Podcasts about confidance

In this episode, we talk about the 5 steps to changing careers. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk to a client who is wanting to earn a pay rise at work. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk about a simple way to measure self-belief. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk to a client who is struggling with heartbreak. Pt 1 of 2 Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In Part 2 of Debt of Bones we follow Abby Into the First Wizard's Chamber to make her request. Unfortunately for her, things don't go the way she hoped they would...Facebook: https://www.facebook.com/PodcastATTPatreon: https://www.patreon.com/podcastatt

In this episode you discover the research based 7 areas of life where self-confidance is vital. We'll also look at 3 research studies showing that affirmations positively affect academic achievement, relationships, professional performance, and overall happiness.In addition, you'll receive 7 affirmations to you can apply immediately to build self-confidence with guidance for applying those affirmations.---Sources and Resources Discussed:Study 1: "Study 1: Self-Affirmation Interventions in Educational Settings". Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10779329/Study 2: "Self-Affirmation and Stress Reduction". Link: https://scholarship.claremont.edu/cgi/viewcontent.cgi?article=3083&context=scripps_thesesStudy 3: "Neural Mechanisms of Self-Affirmation". Link: https://scholar.dominican.edu/cgi/viewcontent.cgi?article=1010&context=psychology-senior-theses---7 Suggested Affirmations:1. "I choose to be capable, strong, and confident in everything I do."2. "I believe in my unique gifts and talents."3. "Every challenge is an opportunity for growth."4. "I choose to be resilient, strong, and brave."5. "My potential to succeed is infinite."6. "I choose to know I am worthy of all the good things that happen in my life."7. "I am always growing and transforming."---Host information:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Initial recording and edits done with Twisted Wave. Additional edits with Hush and Levelator. Final edits and rendering done with Hindenburg Pro. Microphone: CAD E100Sx.---Key words:academic_achievement, academic_success, affirmations_for_success, 

In this episode, we talk about a client who has been struggling with procrastination. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we continue our conversation with Olivia. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk about the importance of only visiting negative emotions as opposed to living there. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk to a client who wants to lose weight but says they've 'tried everything'. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk about how to measure your self-belief so you hold on to it more frequently. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk to a client who is struggling with how to communicate better with others. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk about Harvard studied self-belief. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk about the importance of identity. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.

In this episode, we talk about we can improve our sleep. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things #self-improvement, #motivation, #success, #mindset, #relationships, #happiness, #love, #health, #wealth, #personaldevelopment, #wellness, #spirituality, #productivity, #self-help, #learning, and #growth.

En este episodio de El Chisme del Fitness, Andie y Lex Rivas nos llevan a descubrir el poder transformador de Confidance. Este no es el típico programa de fitness, se trata de un viaje de autoexploración y empoderamiento personal a través del baile. El objetivo de Confidance no es sólo mejorar nuestra condición física, sino también nutrir nuestra alma, impulsándonos a expresarnos con libertad y a celebrar la diversidad y belleza de nuestro propio movimiento.Support the Show.Instagram: andieillanesPágina web: andieillanes.com

In this episode, we continue to talk with a client who has recently been through a traumatic experience. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things #self-improvement, #motivation, #success, #mindset, #relationships, #happiness, #love, #health, #wealth, #personaldevelopment, #wellness, #spirituality, #productivity, #self-help, #learning, and #growth.

If you've wondered what it's like to have two coaches in the same industry sit down and have a supportive and in depth discussion about all things that could be competitive between them, then this is the episode for you. Guest Lauren DeVera and I do not shy away from the practicalities of running multiple businesses, what it really means to truly support one another and the challenges and scariness one has to work through to achieve the vision we have for our lives. Lauren DeVera is a multi-passionate creative, known for her career as a professional dancer, choreographer, podcaster, dance curator, and certified life coach. She is the youngest daughter of Filipino immigrant parents, residing in Alexandria, Virginia. She has been teaching, performing, and curating in the DC Metropolitan area for over 13 years, focusing on community building and creating brave spaces for self-expression. She is the proud founder of The Lion's Den, a welcoming dance and wellness hub, that provides in-person and online classes, events, and performance opportunities for the community. She draws on her infectious energy and ability to make others feel seen and welcomed, curating spaces for all folks to express themselves! Lauren was recently recognized for Old Dominion University's 40 Under 40 award, a program highlighting impactful leaders and trailblazers in their respective industries. When Lauren is not in the studio or on the stage, she is coaching creatives and visionaries in her various coaching programs as well as guiding movers in her beginner-friendly mindful movement course, ConfiDance. Lauren's excited to continue cultivating community & empowering others to express their authentic selves! Episode Highlights: How to structure your business legally when pursuing multiple interests Achieving multi-passionate success How to translate business information to your dance business What it means to be genuine in yourself, your services and to your community Links: HTTP://lauren-devera.com Follows: @thelionsdendmv@thelaurendevera@thriveandthread@thedanceceocoach@thedanceceopodcast If you liked this episode, make sure to subscribe to this Podcast & like this episode! Thank you for listening, Audra Queen your coach & host

In this episode, we talk to a client who is looking to change their career. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things #self-improvement, #motivation, #success, #mindset, #relationships, #happiness, #love, #health, #wealth, #personaldevelopment, #wellness, #spirituality, #productivity, #self-help, #learning, and #growth.

In this episode, we talk to a client who is struggling with the mental aspect of losing weight. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things #self-improvement, #motivation, #success, #mindset, #relationships, #happiness, #love, #health, #wealth, #personaldevelopment, #wellness, #spirituality, #productivity, #self-help, #learning, and #growth.

In this episode, we talk with a client about how to disassociate from negative thouhts. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things #self-improvement, #motivation, #success, #mindset, #relationships, #happiness, #love, #health, #wealth, #personaldevelopment, #wellness, #spirituality, #productivity, #self-help, #learning, and #growth.

Today's guest Kaitlyn McDermitt graduated from Southern Methodist University with a BFA in Dance Performance in 2012. She has performed with Roxey Ballet, Avant Chamber Ballet, Ballet North Texas and Bruce Wood Dance Project. Following her transition from performing, Kaitlyn saw a need for mindset training and personal development in the dance industry and created her coaching business Confidance. Her mission is to help dancers feel more confident in themselves in and out of the studio, find their identity through dance and live life to their greatest potential. We talked about transitioning studios, Royal Academy of Dance training, and distinguishing your identity from being completely rooted in dance - you're not just a dancer. You can learn more about Kaitlyn on her instagram, @developconfidance. You can learn more about dance education and career planning for dancers at emceemovement.com.

In this episode, we talk with a client who is struggling with some of the pressures in their business. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personal development, wellness, spirituality, productivity, self-help, learning, and growth.

Abria Pelka is a sweet angel by day and Daddy on the dance floor by night ;) But really though, this sweet soul is an absolute powerhouse dancer, teacher, and choreographer that has faced so many hardships in her past...but came out on the other side THRIVING & living her best life. Her story is beyond inspirational, and I'm so excited for you to learn from her in this episode.   Connect with Abria on Social Media: https://www.instagram.com/dancinwithging/https://www.instagram.com/heelswithabria/  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Embarking on an unconventional career path may seem daunting, but it's the price for an authentically crafted life. Such careers break free from norms, enabling you to express your identity. In this week's episode, Lauren shares her early ambition to move to LA for professional dance, revealing how her non-linear path shaped her unique career. She emphasizes the significance of pursuing interests and curiosity, even without a clear goal.The episode delves into the topic of the non-traditional path, offering insights and tips for those navigating unconventional journeys. Remember, the essence lies in the journey, not the destination.Feedback/Questions? thriveandthread@gmail.com--If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your thriving journey!Links/Resources Mentioned:Being A Multi-Passionate Entrepreneur: https://thrive-thread.simplecast.com/episodes/s2ep20-my-entrepreneurial-journeyStop Waiting To Be Chosen And Choose Yourself: https://thrive-thread.simplecast.com/episodes/s3ep13-stop-waiting-to-be-chosen-and-choose-yourselfCoaching, Classes & Events: Doors are OPEN for the next 2024 cohort of Roots To Fruits Group Coaching, Apply here: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/61ca78c5939e700035a1e3f6Join us for ConfiDance workshop on Sun 12/17 at 6P in Alexandria, VA: https://www.eventbrite.com/e/confidance-with-the-lions-den-tickets-755786737477?utm_experiment=test_share_listing&aff=ebdsshiosLauren DeVera on Instagram: https://www.instagram.com/thelaurendevera/The Lion's Den | Dance & Wellness Offerings: https://www.lauren-devera.com/thelionsdenApply for 1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8Thrive and Thread Online: Private Facebook Group: https://www.facebook.com/groups/thriveandthreadInstagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Today's guest is the founder of Burlesque L'Amour, a dance studio on the Sunshine Coast of Australia that focuses on spreading self-love, empowerment, strength, and courage through sensual movement. Jordyn James is an absolute baddie business owner, and in this episode, she gives the inside scoop on how she scaled Burlesque L'Amour from 12 to 300 students! She has truly created a Burlesque empire, and I'm so excited for you to soak up all of her gorgeous wisdom.  Connect with Jordyn on Social Media: https://www.instagram.com/jordynleejames/https://www.instagram.com/burlesquelamour/  Shop the HVH Pink Friday Sale!https://highvibeheels.mykajabi.com/store   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Do you find yourself constantly putting things off until the last minute? Do you feel overwhelmed by tasks and struggle to get started? If so, you're not alone. Procrastination is a common problem that affects millions of people worldwide. But it doesn't have to control your life. In this episode of the "Procrastination: From Procrastinator to Productivity Powerhouse" podcast, we'll explore the root causes of procrastination and uncover practical strategies to help you break free from its grip. You'll learn: The psychology behind procrastination and why it's so easy to fall into its trap Common procrastination triggers and how to identify them in your own life Whether you're a chronic procrastinator or simply struggle with occasional delays, this episode will empower you to take control of your time, boost your productivity, and achieve your goals. Join us as we embark on a journey to transform you from a procrastinator into a productivity powerhouse! Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

I have one of my beautiful confiDANCE alumni on the podcast today! Nicole Lorraine Wilson was in my first ever round of CHM, and today on the pod we chat about how much has changed for her since 2020. She healed SO MUCH throughout our 90 days together including her relationship to her body, sensuality, sisterhood, self-trust/intuition, and more!  Connect with Nicole on Social Media: https://www.instagram.com/nicolelorrainewilson/  Shop the HVH Pink Friday Sale!https://highvibeheels.mykajabi.com/store   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

In this episode we talk to a client wanting to change careers but is struggling with the uncertainty of doing so. The names & certain details have been changed to protect client confidentiaility....everything else is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

If you are seeing yourself as "less than" your expanders/inspirations, or that you are unworthy of showing up and creating art just because other people are out there doing it "better" than you...babe! It's time to cut the BS and put yourself on the pedestal for a change!  confiDANCE Info Page: https://highvibeheels.mykajabi.com/confiDANCE-info-page Shop 50% OFF confiDANCE!https://highvibeheels.mykajabi.com/store Connect With Ashlyn on Social Media:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Episode 500! Thank you to everyone for listening, the 5 star ratings, reviews and questions - it really helps us keep up with the daily episodes. My life's obsession has been: "If everybody wants to believe in themselves, why don't they?" The REASON...people don't know how to measure it. Once you measure it, you can work out how to grow, how to become more confident and experience more success. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

If you feel like your confidence has been low recently, and you aren't sure how to tap back into that confident AF energy...this episode is for you babe! TOPICS INCLUDE:1. Normalizing Humanness 2. How to Shift From Low Confidence to High Vibe3. Why the Work Never Stops   confiDANCE Info Page: https://highvibeheels.mykajabi.com/confiDANCE-info-page Shop 50% OFF confiDANCE!https://highvibeheels.mykajabi.com/store Connect With Ashlyn on Social Media:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

How to Build Self Belief: The 6 Master Steps In this episode of the Self Belief Chief Podcast, David Hulman introduces the 6 Master Steps to building self belief. These steps are: Clarity: Getting clear on what you want, not what you don't want. Energy: Having the energy to deliver on your goals. Focus: Maintaining focus on what you want, not on what you don't want. Triggers: Having a set of triggers that you can use to get yourself back into a prime mode when you're under pressure. Momentum: Stacking all the things you do well, all the achievements, and all the progress you make to build momentum and belief in yourself. Growth: Experiencing the level of growth and development that you need to feel like you're progressing. Hulman explains that these steps are cyclical, and that by improving in each area, you will unquestionably increase your level of self belief. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

My Nguyen is originally from Vietnam and after spending time in the Netherlands and the UK, she now calls Portugal home. My is also the founder of Confidance, and invites people from all over the world to Portugal for ‘workations' where visitors can focus on healing and personal growth through various mediums like yoga, breath work, surfing and My's speciality, dance. We discuss, amongst other things, what My enjoys about living in Portugal, food, wine, nature, dance and how Portugal helps us enjoy the moments…FOLLOW OUR GUEST:My Nguyen Instagram: https://www.instagram.com/the_confidance/         My's website: https://www.dancewithmy.com/  ABOUT PORTUGAL THE SIMPLE LIFE PODCAST:  "Portugal - The simple life”, an insider's perspective to Portugal. We already know about Portugal's fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.  Don't forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!   SPONSOR:Portugal Realty, a Leisure Launch group company, sponsors this episode. 

People can be SOOOO judgy when it comes to our art, our business, our lifestyle choices; it can absolutely be brutal out there. But, I don't want the fear of judgement to stop you from going after your dreams and from creating what you're meant to create in the world! Your opinion of you is the number one priority boo. TOPICS INCLUDE:1. Why We Judge & Why People Judge Us 2. Social Media Mental Health Practices3. Speaking Your Truth & Creating Anyway 4. Building a Community Bubble Around Yourself  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the last & final round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

The Autumn Equinox represents deep transition, growth, and introspection. It's truly my absolute favorite time of year to get cozy, reflect, and set intentions for the rest of the year. In this episode, I dive into how I celebrate this magical season, and ways you can let go of things/people/mindsets that are holding you back from reaching your goals by the end of the year! TOPICS INCLUDE:1. Autumnal Rituals2. How to Let Go of Things That No Longer Serve You3. My Favorite Fall Recipes, Books, & More!4. Gratitude, Reflection, & Manifestation  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the last & final round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

In this episode, we talk to a client who is struggling with heartbreak. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/

10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

In this episode, we talk about the 5 steps to chaging careers. Names & some details have been changed to protect client confidentiality, everything else...is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/

Nicole Gwendoline is on the podcast today to chat about one of my all-time fave topics...Tarot! Nicole is a Holistic Tarot reader that focuses on empowering her clients to manifest their wildest dreams into reality. Make sure to listen until the end of the episode, because Nicole gives the HEELING community a very powerful reading for this retrograde season! TOPICS INCLUDE:Realistic Spirituality Misconceptions Around TarotAstrology Forecast & RetrogradesEnergetically Healing Chronic Pain   Connect with Nicole on Social Media: https://www.instagram.com/nicolegwendoline/ CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

I have one of my beautiful confiDANCE alumni on the podcast today! Caitlin Godwin was in my first ever round of CHM, and it's so amazing to see her transformation just 2 years after graduating from the program. She's healed so much, manifested almost everything on her vision board, and  has stepped into her authentic voice and power. I'm so proud of her!TOPICS INCLUDE:How to Break Free From Purity Culture Healing Trauma from the Ballet World Unlearning Societal Pressure to View other Women as Competition Manifesting & Taking Action Even When it's Scary Feeling at Home in Our Bodies    Connect with Caitlin on Social Media: https://www.instagram.com/sincerelycaitmarie/  CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Today on the pod I have Asheville's queen of pole dancing, the creator and head instructor at DANCECLUB Asheville...Kathleen Hahn! Kathleen has built an incredibly successful business, all while staying authentic and true to herself. And I admire her sooo much for that! You are going to adore Kathleen and all of the juicy wisdom she has to share with us.  TOPICS INCLUDE:How to be a Great LeaderJumping Before You're ReadyFinding the FUNCreating a Safe Space for Weirdness & AuthenticityBreaking Out of the Boxes Others Put Us In   Connect with Kathleen on IG: https://www.instagram.com/danceclubasheville/https://www.instagram.com/boo_velvet/  CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  High Vibe Heels Mentorship, Courses, & More: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Welcome back to a brand new season of the pod bb's! In this episode, I give you babes a little life update, what I've learned during my break from podcasting, and what to expect on this sexy upcoming season of HEELING!   TOPICS INCLUDE:Getting Your Creative Mojo Back After BurnoutWhat to Do When Your Manifestations Come TrueHealing Injuries as a DancerMoving Through Big Life Changes     High Vibe Heels the Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout   High Vibe Heels Mentorship, Courses, & More: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

What would become possible if you did the thing you're afraid of? What bold move do you need to make to move your life forward?  Are you embarking on an unpaved path? Hit play, my friend! As we wrap up season 3, I thought it would be fruitful to talk more about stepping into our calling, how to let go of what we think we "should" be doing, and embracing our unique purpose! This episode serves as a love note for those who are ready to let go of what's keeping them comfortable, and encourage you to make a bold MOVE that your future self will thank you for! And be sure to subscribe to the newsletter, because so much is coming up these next few months! You don't want to miss it.---Feedback/Questions? thriveandthread@gmail.comIf you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts & Spotify - let us know what you'd like to hear more about so we can best support you in your thriving journey!➡️Be sure to sign up for our newsletter to hear first when doors open for the group coaching program Roots and Fruits and ConfiDance online!NEW* Confidance Workshop - Build Your Confidence in your Body, Mind & Dance - Tuesday 7/25 in Washington DC!Apply for 1:1 Coaching with Lauren - prepare for Fall 2023!Join us for Virtual Meditation & Journaling on Friday, July 28 at 8:30A EDT!Coaching, Classes & Events:Lauren DeVera on InstagramLauren DeVera on ThreadsLauren DeVera on TwitterThe Lion's Den | Dance, Yoga + Meditation ClassesApply for 1:1 Coaching with Lauren this Summer - prepare for Fall 2023!Thrive and Thread Online:Private Facebook Group - Join our online community!Instagram, Twitter, and FacebookThrive and Thread MeditationsBTS Talent:Intro/Outro Music by Ngawang SamphelPodcast Cover Art by Roxanne AtienzaEpisode Song: Epidemic Sound

It's the finale of season 1 babes! Can you even believe it?? We have been doing this thing for an entire year, and I wanted to close out this season with a topic that is so deeply important to me and my healing journey: SPIRITUALITY. I have touched on this topic in so many episodes, but I really want to dive deep into my journey with Spirituality, how it's evolved and shifted over the years, and how I use it as a tool for empowerment and creating a magical life.   TOPICS INCLUDE:1. My Spiritual Journey & Rewriting my Definition of Spirituality 2. Why the "Spiritual Guru" Influencer Culture is Problematic3. Spiritual Tools, Rituals, & Practices for Empowerment 4. Tarot, Crystals, Mediation, Chakras, & More!     High Vibe Heels the Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout   confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ