A modern woman's guide to legal cannabis. Are you secretly googling questions about cannabis? Each episode addresses topics unique to women's well-being with input from a diverse range of voices - to inform, educate and demystify cannabis. In 2016, host April Pride founded Van der Pop, a women-fo…
The How to Do the Pot podcast is an incredibly valuable resource for anyone with questions about how cannabis can fit into their lives. With the expansion of cannabis legalization, many people are seeking information and guidance on the subject, and this show provides the answers they need. Not only does it cater to more experienced consumers with deep-dive information, but it also offers a judgment-free zone for beginners to explore and educate themselves on all things pot.
One of the best aspects of this podcast is its focus on specific topics that are often overlooked or not widely discussed. For example, their episodes on endometriosis treatment shed light on a topic that affects many women. By sharing stories and statistics about women living with endo without proper diagnosis or treatment, this podcast spreads awareness while highlighting the potential benefits of using components of cannabis for treatment. This type of informative content can be life-changing for those who may have been unaware of these options before listening.
However, one downside of The How to Do the Pot podcast is that some listeners may find it lacking in general information about cannabis. While it caters well to beginners and provides detailed breakdowns of specific topics, there could be room for more foundational education on cannabis as a whole. This would ensure that all listeners, regardless of their level of knowledge, can benefit from the show's content.
In conclusion, The How to Do the Pot podcast is a highly informative and well-produced show that tackles important subjects related to cannabis use. It offers a judgment-free space for exploration while consulting experts and providing various perspectives. Although it could benefit from more general information on cannabis, its focus on specific topics makes it accessible and relatable for listeners seeking targeted insights. Whether you are new to cannabis or an experienced consumer, this podcast is worth a listen as it deepens your understanding and makes you feel more knowledgeable about this evolving topic.
Dr. Donald Abrams was a young gay doctor on the front lines of San Francisco's AIDS crisis in the 1980s. He watched as his partner and many of his close friends died from a disease no one understood. Yet instead of giving up, he fought to bring relief to patients through medical cannabis. In part two of our Webby Award nominated three-part series, host Ellen Scanlon introduces you to Dr. Abrams, who shares his experience with loss, injustice, and resilience that led him to challenge the federal government, support legendary activists like Brownie Mary, and secure the first U.S. government grant to study cannabis for medical use. In this episode, you'll learn: How the AIDS crisis helped ignite the medical cannabis movement Why San Francisco became ground zero for radical, compassionate care What it took to convince the U.S. government to approve a cannabis study This is one of the most powerful stories we've ever told. Don't miss it. Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Follow on IG: @dothepot / FB: @dothepot / X: @dothepot Thanks to our sponsor, 1906. Looking for an easy swap for that second glass of wine? Off Duty is a new fast-acting cannabis shot from 1906. It's unflavored, low-dose, and mixes right into a mocktail or sparkling water. Try Off Duty at 1906.shop and use the code DOTHEPOT for 15% off your order.
Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco's gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis operation called Sticky Fingers Brownies quietly became a lifeline. You'll meet Meridy Volz, a mother delivering pot brownies on roller skates through the Castro in the 1980s, and her daughter, author Alia Volz, who grew up watching a revolution unfold from the back of a stroller. Through powerful personal stories and rarely heard history, you'll learn: How a women-run cannabis business became a lifeline for the gay community What it was like to grow up in San Francisco during the height of the AIDS epidemic Why this story still matters in today's conversations around cannabis as medicine
Before any U.S. state legalized cannabis—before it was even officially called medicine—people in San Francisco were baking it into brownies and delivering it in secret to those dying of AIDS. This Pride Month, host Ellen Scanlon shares Before Legal Weed: The Untold Story of AIDS & Cannabis, a powerful, Webby-nominated, three-part series about the people who risked everything to help their community survive—and changed history in the process. In this series, you'll learn: - Why cannabis became a lifeline for people with AIDS in 1980s San Francisco - How one tight-knit community organized in the face of government inaction - The emotional and political origins of today's legal cannabis movement - Why this forgotten history matters—especially during Pride Month
For the first time ever, data shows that more women are choosing cannabis than men—and they're doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what's really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York. We dig into how Gen Z and Millennial women are swapping drinks for edibles, why sleep is still the most common entry point, and how today's “work hard, play hard” mindset is getting a major update. Cannabis is no longer a niche choice, it's becoming a modern, smarter way to unwind. In this episode, you'll learn: What's really behind the cannabis boom among womenWhy so many women start with sleep, and stay for better sexHow cannabis is replacing cocktails for younger womenWhy this shift is changing the culture (and who gets to shape i Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Follow on IG: @dothepot / FB: @dothepot / X: @dothepot Support for the show comes from 1906. Looking for an easy swap for that second glass of wine? Off Duty is a new fast-acting cannabis shot from 1906. It's unflavored, low-dose, and mixes right into a mocktail or sparkling water. Try Off Duty at 1906.shop and use the code DOTHEPOT for 15% off your order.
Memorial Day is almost here, and we're ready for summer. Are you? In this episode, host Ellen Scanlon is joined by cannabis expert Nicole Brown to dish on their favorite low-dose THC drinks, CBD + CBG gummies, and calming cannabis picks to help you unwind, sleep better, and feel your best. Whether you're swapping wine for weed or just want a little mood lift without going overboard, we cover all the best products to try this summer, plus some fun hosting tips and what's happening in cannabis right now. What's in our bags? Press play to find out, and maybe meet your new summer favorites. Featuring: – Best low-dose THC drinks for social hangs – CBD, CBG, and minor cannabinoid blends to try – How to set a chill vibe without feeling too high Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Follow on IG: @dothepot / FB: @dothepot / X: @dothepot Support for How to Do the Pot comes from Potli. Potli's Dream Good Night Gummies help you relax, drift into sleep, and wake up refreshed—no grogginess. They're delicious treats made with real honey and calming botanicals. Try them at GetPotli.com—and get 20% off with code DOTHEPOT.
This Mother's Day week, we're spotlighting a woman who's not just building a company—she's building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a mom of four and a seasoned leader with experience at companies like Goldman Sachs, McKinsey, and Starbucks. In this episode, she shares what it really takes to lead, including the moment she nearly walked away from a major opportunity, how a public #MeToo experience shaped her values, and what she's learned about trusting her instincts. This is a personal conversation about career, courage, and the quiet power of doing things your own way. Content Note: This episode includes a brief mention of sexual assault in the context of a #MeToo experience. Please take care while listening. Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Follow on IG: @dothepot / FB: @dothepot / X: @dothepot Support for How to Do the Pot comes from Potli. Potli's Dream Good Night Gummies help you relax, drift into sleep, and wake up refreshed—no grogginess. Get 20% off with code DOTHEPOT.
What do sea turtles, science, and cannabis have in common? In this episode, Ellen Scanlon talks with Caitlyn Krebs, the CEO and co-founder of Nalu Bio, a San Francisco-based biotech company unlocking the therapeutic potential of cannabinoids. With Mother's Day around the corner, this conversation offers a timely look at what it takes to lead a high-growth startup, raise a family, and build the future of women's health, all at the same time. Caitlyn shares how her childhood in Hawaii sparked a love of science, what inspired her to co-found Nalu Bio, and why she's betting big on cannabinoids becoming as essential as vitamins. If you're curious about the science behind cannabis and want to feel inspired about the future of women's health, you'll be glad you got to know this innovative founder. "I believe cannabinoids are the next big thing, much like vitamins were 70 years ago. Back then, no one knew what vitamins did or what they were for, but now everyone takes them." - Caitlyn Krebs If you enjoyed this episode, we recommend Episode 286. How the Endocannabinoid System Could Transform Women's Health Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Spend the day with meld! While supplies last, Nalu Bio is offering free sample kits to How to Do the Pot listeners. Sign up for the meld newsletter at www.meldscience.com to claim your free kit and help shape the future of women's health. Includes 3 no-high blends: Move Free, Stay Calm, and Sleep Well.
The endocannabinoid system could be the next frontier in women's health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-and-error solutions, this conversation offers a smarter, safer path forward. We break down: What the endocannabinoid system actually is, and why it matters for pain, stress, sleep, and inflammation Why traditional supplements often miss the mark for women How meld, a new line of science-backed products, is changing the way women support their health (and how you can try them for free!) Get early access to meld at www.meldscience.com, while supplies last. If you enjoyed this episode, we recommend Episode 285. From Pain to Progress: Ellen's Endometriosis Story Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Spend the day with meld! While supplies last, Nalu Bio is offering free sample kits to How to Do the Pot listeners. Sign up for the meld newsletter at www.meldscience.com to claim your free kit and help shape the future of women's health. Includes 3 no-high blends: Move Free, Stay Calm, and Sleep Well.
One in ten women have endometriosis, yet most aren't diagnosed until they're struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this chronic and often invisible disease and what the future of treatment could look like. If you've ever felt dismissed or misunderstood when it comes to period pain or infertility, this episode is for you. We cover: What endometriosis actually is and why diagnosis takes so long How cannabis and the endocannabinoid system are offering real relief Ellen's personal story navigating pain, infertility, and finally a diagnosis The future of non-hormonal, non-opioid treatments for endo warriors If you enjoyed this episode, we recommend Episode 283. Why More Women Are Choosing Weed Over Advil Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Spend the day with meld! While supplies last, Nalu Bio is offering free sample kits to How to Do the Pot listeners. Sign up for the meld newsletter at www.meldscience.com to claim your free kit and help shape the future of women's health. Includes 3 no-high blends: Move Free, Stay Calm, and Sleep Well. This is the app Caitlyn mentioned: Nezhat Endometriosis Advisor, which has an endometriosis risk score that is 94% predictive of endo. https://apps.apple.com/us/app/nezhat-endometriosis-advisor/id1478526317 Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
420 isn't just a party, it's a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it's honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pets!) these stories show the many sides of cannabis and the common ground it creates. You'll hear about joyful rituals, lessons learned from the early days of legalization, and why 420 is also a time to acknowledge the work still needed around justice and safe access. Curious, cautious, or somewhere in between? You're welcome here. Thanks to our guests: Tekisha Harvey, Kate Ols, Shelly Persad, Caitlin Krebs, Kristi Palmer, Phoebe Dupree, Janet Matula, Akwasi Owusu-Bempah If you enjoyed this episode, we recommend Episode 264. The Haunting History of Cannabis: Why the War on Drugs Failed + Building a Better Future Please VOTE for us to win a Webby Award! Voting ends April 17. Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Try Potli's Dream Good Night Chews, and use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional painkillers, without taking you out of your day. If you're wondering how cannabis helps with pain or just want a clear, honest take on it, you're in the right place. And stick around until the end, where Ellen and Nicole swap favorite movies, shows, and books to help you find your new favorite! If you enjoyed this episode, we recommend Episode 250. Runner's High is Real: Weed & Workouts, Part 1 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Try Potli's Dream Good Night Chews, and use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
In this bonus episode, we're sharing Ellen's guest appearance on Recovery Rocks, a podcast hosted by recovery advocates Lisa Smith and Tawny Lara. Tawny reached out after How to Do the Pot helped her explore cannabis as part of her recovery journey, and Ellen was honored to join them for this thoughtful conversation. In this episode, we talk about: How cannabis can support recovery, including Tawny's story of integrating low-dose cannabis into her life post-sobriety. Why stigma still shapes how women think about weed, and how to move past it. What to consider if you're exploring cannabis as an alternative to anxiety meds or alcohol. Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Have you ever wondered what being high actually feels like, especially with low-dose cannabis? In this episode, Ellen and innovation & strategy expert Nicole Brown break down the future of socializing with cannabis, alcohol, and non-alcoholic drinks. If you've ever wished for a more predictable, enjoyable, and easy-to-access cannabis experience, this episode will get you excited about what's next. Nicole shares: Why she believes we're living in Cannabis 2.0 How access to hemp-derived products is changing the game What she tells her friends who are curious about trying low-dose THC. If you enjoyed this episode, we recommend Episode 274. If You Like Chardonnay, Try A Weed Drink, Part 3 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Try Potli's Dream Good Night Chews, and use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Struggling with low libido, painful sex, or feeling disconnected from your body? You're not alone, and menopause can bring big changes to your sex life. In part 4 of our series, we talk about ways to bring back pleasure and intimacy. Dr. Lauren Streicher and other experts break down how menopause affects libido, arousal, and pain—and how cannabis can help. From lubricants to low-dose edibles, we're talking about real solutions that can make sex feel good again. Because great sex doesn't stop at menopause—it evolves. Thanks to our guests: Dr Lauren Streicher, Michelle Courtright, Joan Irvine, Jackie Cahan, Mennlay Golokeh Aggrey If you enjoyed this episode, we recommend Episode 280. Hot Flashes, Weight Gain, and Sleepless Nights—Why Cannabis Might Be the Answer, part 3 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products. Use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day grogginess. Join thousands of women learning how to feel better through science-backed insights, expert advice, and real stories. Thank you to our guests: Dr. Lauren Streicher, Megan Margulies, Kelly Keiser, Patty Pappas, Carrie Mapes, Michelle Courtright This episode covers: Why menopause makes it harder to fall and stay asleep How hot flashes, stress, and joint pain disrupt rest The role of THC and CBD in improving sleep quality How cannabis reduces night sweats and inflammation The difference between cannabis for sleep vs. traditional sleep aids If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn't Talk About It, part 2 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products. Use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today's episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance renaissance, and why cannabis is showing up in high-end perfumes. We'll get into: Why scent is so powerful How fragrance can change your mood The surprising ways cannabis is being used in luxury scents Tips for finding a signature scent, even if perfume gives you headaches If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn't Talk About It, part 2 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Try Potli's Dream Good Night Chews, and use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Why don't more women talk about menopause—especially with their doctors? In part 2 of our 4-part series, journalist Megan Margulies shares insights from a Harvard study on cannabis and menopause, revealing why many women are turning to THC for relief. We also hear from menopause expert Dr. Lauren Streicher about why doctors are still undertrained in treating menopause and how this knowledge gap impacts women's health. Listen now and please share with the women in your life who it might help! Thanks to our guests: Megan Margulies, Dr. Lauren Streicher, Patty Pappas, Carrie Mapes and Jackie Cahan This episode covers: Why most doctors aren't trained to talk about menopause What a 2023 Harvard study reveals about cannabis for menopause symptoms The impact of menopause on sleep, mood, and overall health The truth about hormone therapy and why estrogen isn't as scary as you think How to find a doctor who actually understands menopause If you enjoyed this episode, we recommend Episode 277. What Every Woman Needs to Know About Menopause, part 1 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products. Use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
What if menopause wasn't something to dread—but a time of possibility? In part one of our 4-part series, we're breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sharing how cannabis is helping women manage sleep, sex, mood, and more. You'll hear from menopause expert Dr. Lauren Streicher and real women sharing what they wish they knew sooner. Plus, tips for how to find a doctor who actually understands menopause. Featuring Dr. Lauren Streicher, Carrie Mapes, Patty Pappas, Joan Irvine, Michelle Courtright This episode covers: When menopause really starts (hint: younger than you think) Why most doctors aren't trained to treat it Expert information about hormone therapy & estrogen How cannabis is helping 1 in 4 women with symptoms Practical tips to help you feel like yourself again If you enjoyed this episode, we recommend Episode 271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thanks for supporting our sponsor! Lazarus Naturals - use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
If you're in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you're not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we'll dig into menopause and perimenopause to uncover what's happening in your body, what helps—from hormone therapy to natural remedies—and learn why 1 in 4 women turn to cannabis for relief. With expert insights and real women's stories, you'll get the knowledge you need to make informed choices and feel your best through this new stage of life. If you enjoyed this episode, we recommend Episode 271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
This Valentine's Day, we're celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don't miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious goodies and a trip to Mexico! Tune in for all the details and an exclusive sneak peek of the film. If you enjoyed this episode, we recommend Episode 274. If You Like Chardonnay, Try A Weed Drink, Part 3 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thanks for supporting our brand partners! Potli - take 20% off your order with code DOTHEPOT Show Notes: ENTER TO WIN the Ultimate Date Night Giveaway, worth more than $500, and a chance to win a fabulous trip to Mexico! Gretchen Rubin's Design Your Year plan Throw a weed friendly dinner party with tips from Ellen and Sophia is Voracious Follow on IG: @dothepot / FB: @dothepot / X: @dothepot OFFICIAL GIVEAWAY TERMS & CONDITIONS NO PURCHASE NECESSARY TO ENTER OR WIN. VOID WHERE PROHIBITED. ELIGIBILITY: The YOU ME + HER Premier VIP PR Box Giveaway ("Giveaway") is open to legal residents of the United States who are 21 years or older at the time of entry. Employees, officers, directors of Potli, How to Do the Pot, and their immediate family members are not eligible to participate. ENTRY PERIOD: The Giveaway begins on February 1, 2025 at 12:00 AM PST and ends on February 10th, 2025 at 8:00 AM PST ("Giveaway Period"). HOW TO ENTER: Primary Entry Method: Submit your email address at getpotli.com/collections/all/products/try-the-trio Bonus Entry Methods (Each counts as an additional entry): Follow @getpotli and @dothepot on Instagram Like the YOU ME + HER premiere post Tag two friends who appreciate the art of connection in the comments PRIZE: One (1) winner will receive: One (1) YOU ME + HER Premier VIP PR Box containing: "Be The Train" book by Selina Ringel - an intimate guide to independent filmmaking Potli THE TRIO CHEWS - curated for balanced bliss Artisanal Riviera Nayarit Bracelet - handcrafted with intention PLEASURECHEST intimate accessories set including vibrator & handcuffs Candier Candles by Ryan Porter - for setting the perfect mood The And Connection Deck by The Skin DEEP - deepen your relationships Diana Madison Sheet Mask - for self-care moments Premium Lindt CHOCOLATE selection Authentic German Cookies - imported treats SIMMR EarRings with How-to Guide SheiIa The Label accessories Automatic entry into Mexico trip giveaway (separate terms apply) Total approximate retail value (ARV): $1000 WINNER SELECTION: One (1) winner will be selected randomly from all eligible entries on February 10th, 2024 at 8:00 AM PST. Winner will be notified via email or Instagram DM within 24 hours of selection and must respond within 48 hours to claim prize. ADDITIONAL TERMS: All entries become the property of Sponsor Winner responsible for all applicable taxes Prize is non-transferable and no substitution allowed Subject to all federal, state, and local laws Void where prohibited or restricted by law By participating, entrants agree to release Sponsors and their respective parents, affiliates, subsidiaries, and agencies from any liability Some prize items may require age verification upon receipt Mexico trip entry subject to separate terms and conditions PRIVACY: Personal information collected is subject to Sponsors' Privacy Policy and will only be used for prize fulfillment and marketing communications with express consent. SPONSORS: Potli and How to Do the Pot
THC drinks are the breakout stars of cannabis legalization, especially in this cultural moment where more people are questioning their relationship with alcohol. In part 3 of our new series, we dive into the rise of low-dose cannabis drinks and how they're reshaping social norms—no dispensary visit required. Hear from women embracing intentional approaches to alcohol & cannabis and feeling great the next day. Featuring Marni Unger, Nicole Brown and Jane West. If you enjoyed this episode, we recommend Episode 273. Why Cannabis is Replacing Alcohol for Some Women, Part 2 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thanks for supporting our sponsors! Cycling Frog - get 20% off your order with code DOTHEPOT Happi - get 20% off your order with code DANCE Show Notes: Throw a weed friendly dinner party with tips from Ellen and Sophia is Voracious Listen to The 1st Time I Bought Legal Weed series Read about the business of cannabis beverages at Delta Dispatch by Ian Dominguez Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Curious about the rise of low dose cannabis drinks and why younger generations are swapping cocktails for cannabis? In part 2 of our series on alcohol & cannabis, we explore how shifting habits and innovative products are changing how we relax and socialize. You'll hear personal stories from women who enjoy both cannabis and alcohol, and insights on why younger generations are rethinking drinking. Featuring Christine Apple, Vivien Azer and Seng Robertson. If you enjoyed this episode, we recommend Episode 272. Saloons & Suffragettes: The Rise and Fall of Alcohol Prohibition, Part 1 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you to our sponsors: Cycling Frog - get 20% off your order with code DOTHEPOT Happi - get 20% off your order with code DANCE Follow on IG: @dothepot / FB: @dothepot / X: @dothepot Show notes: Listen to How to Do the Pot's Weed & Workouts series Listen to How to Do the Pot's Celebrating Pride series
As more people explore cannabis and reimagine their relationship with alcohol, what can we learn from Prohibition? In part 1 of our new series, Kelly Roberson, Executive Director of the Center for Alcohol Policy, uncovers the fascinating history behind the rise and fall of the ban on alcohol in the U.S. Discover how saloons, women-led movements, and changing cultural norms reshaped drinking habits—and how these lessons are shaping today's shift toward low-dose cannabis. Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you to our sponsors: Cycling Frog - get 20% off your order with code DOTHEPOT Happi - get 20% off your order with code DANCE Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Is cannabis the new alternative to alcohol? In our new 3-part series, host Ellen Scanlon discovers what's behind data showing more Americans now use cannabis daily than alcohol, lessons from alcohol's history that could shape cannabis's future, and what the rise of low-dose THC drinks means for you. Don't miss this fresh take on how evolving views around alcohol and cannabis are changing women's health and well-being. Stay tuned next week for part 1! Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Follow us! IG: @dothepot / FB: @dothepot / X: @dothepot
In part two of How to Do the Pot's new series, we explore how women are redefining celebrations with cannabis. Whether it's a birthday party with mouth-watering infused southern comfort food, helping loved ones feel comfortable at a weed-friendly wedding, or a romantic staycation anniversary, cannabis is adding a joyful twist to life's most meaningful moments. From laughter-filled strolls through Manhattan to thoughtful events designed to educate and inspire, listen to women's stories about how cannabis can enhance your next big celebration. If you enjoyed this episode, we recommend Episode 269, Is Cannabis the New Champagne? Cheers to Joy & Connection with Weed Thank you for supporting our sponsors! Try Cycling Frog 20% off with code DOTHEPOT Hosted by Ellen Scanlon Sign up for our popular Substack newsletter at https://dothepot.substack.com/ or on our website dothepot.com Follow along! IG: @dothepot FB: @dothepot LinkedIn: How to Do the Pot Pinterest: @dothepot Twitter: @dothepot
In the first episode of our new two-part series, we explore how cannabis is enhancing the celebrations of life's biggest moments. As more women reconsider their relationship with alcohol, this series uncovers how women are making cannabis an essential part of milestone birthdays, anniversaries, and honeymoon adventures - even Kim Kardashian's CBD-themed baby shower. As the holidays approach, this series offers creative ideas for how to celebrate festive occasions with friends and family. If you enjoyed this episode, we'd recommend Episode 268, How Women are Redefining Celebrations with Cannabis. Cycling Frog 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
This holiday season, host Ellen Scanlon reflects on memorable guests of 2024 and explores how women celebrate life's big moments with cannabis. With the rising popularity of low-dose weed and a shift in attitudes towards alcohol, our new two-part series shares how women across the country are changing the narrative around cannabis and having a lot of fun doing it! Don't miss these intimate stories that will help you rethink what celebration really means. If you enjoyed this episode, we'd recommend Episode 237, What Does 420 Mean to You? Celebrating and Reflecting on the ‘High' Holiday. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
The election news about cannabis isn't great, and in today's episode we'll explain what happened. Adult-use legalization measures failed in Florida, North Dakota, and South Dakota, and the DEA has delayed its decision on rescheduling cannabis to early 2025 under the new administration. On a brighter note, we're very excited that How to Do the Pot has won an Anthem Award! Stay tuned as we break down these key developments in cannabis policy and look ahead to what we can expect in the coming months. If you enjoyed this episode, we'd recommend Episode 106, Legalization 101: Women Tell Us What's Different in Medical and Adult-Use States. Show Notes: Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
We made it to Election Day, which means it's time for a collective deep breath. To lighten the mood, we're hosting a friendly face-off between two iconic strains: Kamala Kush and Trump OG. Join us as we dive into the origins, aromas, and cozy effects of each strain, designed to help you unwind during these intense times. No matter how the election unfolds, this moment marks the first in history where both Presidential candidates have taken a public stance on cannabis—which is a milestone worth celebrating! “Whatever political side you're on, Kamala Kush and Trump OG will both help you relax during this intense election day. Enjoy a puff and lock into the present moment with some deep breaths, a walk outside, or a long nap. You and your body deserve it.” If you enjoyed this episode, we'd recommend Episode 186, Essential Strains: Jack Herer, Feel Happy & Stress Free. Show Notes: Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
Curious where the 2024 presidential candidates stand on weed? With the election just around the corner, we're diving into the key cannabis policies shaping the future. In this episode, we explore the positions of Kamala Harris and Donald Trump on legalization and what it means for the cannabis industry. Experts Vivien Azer, Katie Neer, and Jane West break down bipartisan support, the importance of the SAFE Banking Act for cannabis businesses, and what to watch for on your local ballot. Press play to get informed, get inspired, and make sure you're ready to vote—we'll see you at the polls! “Ten years ago when I started it was Colorado and Washington and everyone was like, that's a crazy wild west experiment, this is never gonna happen! If all of this could be made up to get to the point where we are in the past 10 years, the next wave of advocacy and people really fighting for access for the next 10 years could change it all over again.” - Jane West If you enjoyed this episode, we recommend Episode 264, The Haunting History of Cannabis: Why the War on Drugs Failed + Building a Better Future. Show Notes: Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In today's episode, we dive into the complex history of cannabis legalization and its ongoing impact on racial justice. We sit down with Professor Akwasi Owusu-Bempah and cannabis entrepreneur Tahira Rehmatullah, co-authors of Waiting to Inhale, to explore the failures of the War on Drugs, the inequities in cannabis-related arrests, and how the industry can move toward social justice. Tune in to understand how cannabis can right past wrongs and create a more just future. “If we're recognizing that prohibition is a failed policy, why is it that we would still leave the individuals who were criminalized and our society to deal with the negative ramifications or effects of that prohibition? It makes no sense, right? We've recognized it's a failure. We're looking to move on. Let's bring the people who are negatively harmed along with us.” If you enjoyed this episode, we'd recommend Episode 95, 1st Time I Bought Legal Weed with Evelynn LaChapelle. Show Notes: Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
Welcome to the final episode in our seasonal cooking series! On today's show, we'll explore how to customize edibles to suit your potency preferences, offer tips for hosting cannabis-friendly gatherings, and show you how to make your fall cooking even more flavorful. To top it all off, we're sharing a mouthwatering recipe for spiced apple & cherry cake—a perfect fall dessert! We really hope you enjoyed this series! “I had flown my mom out to tinker with me in the kitchen kind of as a bonding experience. That's how I discovered that her beginner's dose is my maximum dose. Just after a meal of infused noodles, and I think we had 25 milligrams each, I passed out on the couch and she was energized, blasting music and deep cleaning my kitchen.” - Monica Lo If you enjoyed this episode, we'd recommend Episode 262, Cannabis Cooking 101: A Fresh Take on Flavorful Fall Favorites. Show notes: How to Do the Pot x Sackville Giveaway Chef Jenn Felmley's Spiced Apple and Cherry Cake The Weed Gummies Cookbook by Monica Lo Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
Get ready to elevate the flavors of fall with part two of our cannabis cooking series! Expert chefs join the show to share some of their favorite autumn dishes—including a fun throwback (remember homemade apple pipes?). We'll show you easy, budget-friendly ways to blend cannabis into your recipes without sacrificing taste. Plus, Chef Jenn Felmley guides us through her deliciously crisp take on the classic Waldorf salad. You're in for a treat! “There's a knock on the door and we're like, oh sh*t, we're gonna get jumped. Okay, so we open the door. And I'll tell you, the security guard. He definitely did not think that what was going to be behind this door was 20 women in their 30s and 40s handing around two apple pipes. He just stood there for a minute just processing what he was looking at.” - Jane West If you enjoyed this episode, we'd recommend Episode 261, Cannabis Cooking 101: Bite into Fall Flavors. Show Notes: How to Make Cannabis Tinctures by Christina Wong Cannabis Infused Waldorf Salad by Chef Jenn Felmley How to Do the Pot x Sackville Apple Grinder Giveaway Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
We're thrilled to kick off a 3-part series about cooking with cannabis, starring the season's favorite fruit—apples! Chefs Christina Wong, Amanda Jackson, Michellee Fox and Jenn Felmley share expert tips on infusing autumn-inspired dishes with weed. In this episode, we'll cover the basics, from how much THC or CBD to use in your recipes to the essential process of decarboxylating (or “decarbing”) cannabis. Plus, Chef Christina Wong walks us through her delicious infused apple cider recipe. Whether you're a seasoned chef or home cook, this episode is packed with practical tips—plus, a very special giveaway announcement! “This is a whole fruit recipe. We're not buying Apple juice and boiling it or buying apple cider. We're going to make it from scratch. So it uses about five to six apples and you slice them into small chunks. I like to leave the peels honestly because there's good vitamins and stuff in there.” - Christina Wong If you enjoyed this episode, we'd recommend Episode 260, Harlequin & Lemon Garlic OG: Perfect Strains for Food Podcast Lovers. Show notes: How to Do the Pot x Sackville Giveaway Chef Christina Wong's Infused Apple Cider Recipe Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT The Art of Weed Butter The 420 Gourmet: The Elevated Art of Cannabis Cuisine Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In today's show, we pair some of the most popular food podcasts with cannabis strains that will enhance your culinary adventures. Whether you're whipping up a delicious meal or just indulging your foodie side, strains like Harlequin and Lemon Garlic OG will set the mood. Listen for inspiring podcast recommendations, tips on cooking with cannabis, and advice on choosing the right strain for your next kitchen session. Plus, learn why these strains are perfect for balancing flavor and relaxation. “I just find so much inspiration in the stories that these women are telling. Their journeys have been incredible, and gut-wrenching, and so powerful, and oh yeah, they talk about the delicious food that has gotten them to where they are.” - Tara Cannaday If you enjoyed this episode, we'd recommend Episode 242, Weed's Tastiest Side Effect: How Women Across the Country Enjoy the Munchies. Show Notes: The Weed Gummies Cookbook by Monica Lo The Art of Weed Butter by Mennlay Golokeh-Aggrey Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
We've reached the final episode in our “good weed” series, and it's all about energizing strains! These THC-forward strains provide focused energy and creativity, making them perfect for social outings, brainstorming sessions, or even cutting back on coffee. Tune in to discover why strains like Sour Diesel and XJ-13 can be great alternatives to alcohol, and why starting slow is key to finding the right effects for you. “What is the experience like when you smoke it? Is it harsh? Are you coughing or is it a smooth experience where you really taste the flavors? It's a smooth hit. High terpenes are going to make the experience kind of just last a little longer. Also, is there a resin ring around your joint while you're smoking it? Does it go out a lot while you're smoking it? Do you constantly have to relight it or is it just kind of lit the whole time? These are just kind of little qualifying things that I look for when I'm determining what's good weed and what I want to put out there.” - Adriana Carlile If you enjoyed this episode, we'd recommend Episode 258, Essential Strains for Feeling Balanced, Part 3. Show Notes: Women in Podcasting Award- Vote for Us! Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Essential Strains Playlist Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
Balanced cannabis strains have a unique way of enhancing your mood without tipping the scale too far in either direction. These strains help you feel just right — not too relaxed and not too energized. In part three of our “good weed” series, we share insights from listeners and cannabis experts on what makes balanced weed so special, and as always, we recommend two must-try strains to help you find the effects you want. Stay tuned for our next episode, where we'll share the best strains if you want to feel energized! “Good weed can help you connect with your partner. Good weed can make your Sunday sexy. Good weed can make dinner that was marginal, taste a hell of a lot better. Good weed is weed that makes you feel great.” - Kelly Green If you enjoyed this episode, we'd recommend Episode 257, Unwind Your Mind with the Best Relaxing Weed Strains. Show Notes: Women in Podcasting Award- Vote for Us! Shop 1906 and get 15% off with code DOTHEPOT Shop Cann and get 20% off with code DOTHEPOT Essential Strains Playlist Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
Part two of our “good weed” series is here, and we're focusing on the best strains for relaxation! Whether you're looking to unwind after a hectic day or need help falling asleep, we've got you covered. In this episode, we explore two essential relaxing strains—one with high THC and one with high CBD—to help you find the perfect match for your relaxation needs. Tune in to learn all about the effects, benefits, and tips for using these calming strains. “What is good weed? I know it sounds like a little bit of a quip here, but good weed is weed that makes you feel good. And to me that means a number of things. It can make you feel those typical euphoric high feelings that people adore or it could also give you therapeutic relief for symptoms of illnesses or side effects from medications.” If you enjoyed this episode, we'd recommend Episode 256, What Is “Good Weed”? A Resource for Women, Part 1. Show Notes: Get 15% off 1906 with code DOTHEPOT Get 20% off Cann with code DOTHEPOT
Today's episode begins a 4-part series exploring what “good weed” truly means - for women. We're challenging the outdated idea that “good weed” is defined by a group of guys hanging out in a smoky room. Instead, we're redefining it to support the diverse needs of women—whether it's for stress relief, a creative spark, or a balanced, enjoyable high. Stay tuned for the rest of the series, where we'll share the best cannabis strains to match how you want to feel. “At the end of the day, what good weed is for you is going to differ from what good weed is for me. What's good for those high-time stoner bros who have declared that weed to be the chronic, the fire, the dopest shit around, it's not my chronic, bro. I like something that has less of a THC effect, something that's more mind windy, get lost in a creative process, or that's really social and chatty is more fun to me than just checking out and going away.” If you enjoyed this episode, we'd recommend Episode 232, Back To Basics: A Simplified Guide to Cannabis Strains. Show Notes: Cycling Frog 20% off with code DOTHEPOT Essential Strains Playlist Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In part 2 of our series helping you talk to a friend who feels nervous about weed, we dive deeper into practical tips for easing into cannabis use. Our expert guests share relatable advice on microdosing, picking the perfect strains, and finding just the right THC levels for a smooth, enjoyable experience. Whether it's their first time or they're ready to give weed another shot, this episode has all the tips and tricks to help your friend confidently explore the world of cannabis. We hope you enjoyed this series! “The first time you consumed alcohol, you had to find what you liked. Are you a beer drinker? Are you a tequila drinker? A gin drinker? People sample and they try, and that's what you have to do with cannabis too, you have to be open to just taking small doses and figuring out what is the process that works for you?” If you enjoyed this episode, we'd recommend Episode 254, How to Talk to Friends Who Are Nervous to Try Weed, Part 1. Show notes: Kiva Confections 20% off with code DOTHEPOT Cycling Frog 20% off with code DOTHEPOT Essential Strains Playlist Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we've got the tips to help your friends feel more confident about cannabis. Tune in for a thoughtful discussion that could help break down the barriers of cannabis stigma. Thank you to our guests Caitlyn Krebs, Dr. Jessica Knox, Dominique White, Kia Baker, Rosie Mattio, Dr. Deondra Asike, Coco Meers, Dr. Lauren Streicher, Sandra Guynes, and Kristi Palmer. “If Cannabis is a part of your life, talk about it more openly. If I'm a mother of four and I'm having these conversations with my daughter and it's my business, I need to be more open about my consumption and have those conversations people so they can get more comfortable around it because the more we're educating, the more we're de-stigmatizing, the more comfort people will be in being at a choice for their life.” - Rosie Mattio If you enjoyed this episode, we'd recommend Episode 122, Where to Start if You're New to Weed- Or Back After a Long Break. Show Notes: Kiva Confections 20% off with code DOTHEPOT Weed & Workouts Menopause 101
Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night's rest. In this episode, we'll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you're battling insomnia or just seeking a new way to relax, Midnight Moon might just be your one-way ticket to dreamland. Thank you to our guests Madison Aragon, Annie Davis, Stacy Zeal and Dr. June Chin. “I'll smoke flower to help me fall asleep and to help me to start to relax my mind, remove some of that anxiety, because there's a lot of anxiety that you have ... Or at least that I have, coming from a long time of not being able to sleep right.” If you enjoyed this episode, we'd recommend Episode 192, Weed & Sleep: Reclaim Your Rest With Cannabis, Part 1. Show Notes: Learn More About AIRO Brands Essential Strains Playlist Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In the third and final episode of our Weed & Workouts series, we delve into the powerful role cannabis can play as a safer alternative to opioids for pain management. We chat with Anna Symonds, a former elite rugby player, and Dr. Deondra Asike, an anesthesiologist at Johns Hopkins University. They discuss the profound impact of cannabis on relieving chronic pain, the challenges athletes face with traditional painkillers, and the potential of cannabis to revolutionize pain management. We hope you've enjoyed this series and feel more confident about integrating cannabis into you exercise and recovery routines! Show notes: Camino 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In part two of our Weed & Workouts series, we delve into the reasons why cannabis is banned in Olympic competition, despite not being performance enhancing. We discover why active people are incorporating cannabis into their fitness routines for increased motivation, better recovery, and an enhanced "runner's high," and get valuable tips from people across the country who have found a new workout buddy in cannabis. Whether you're a casual gym-goer or a dedicated athlete, learn why more and more fitness enthusiasts are turning to weed to elevate their exercise experience. “I usually take it about 20 minutes before I go for a run. That transition into the meditative state where it just seems smoother and easier, it's just really nice. I find myself getting lost, not even really paying attention to where I'm going. It becomes almost an outer body experience and it's really lovely.” If you enjoyed this episode, we'd recommend Episode 250, Runner's High is Real: Weed & Workouts, Part 1. Show Notes: Kiva Confections 20% off with code DOTHEPOT The Podcast Awards- Vote for How to Do the Pot! Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
With the Paris Olympics on the horizon, we're excited to kick off a new 3-part series about the intersection of cannabis and fitness. In this episode, we'll chat with Hilary Achauer, a California-based journalist who inspired this series with a recent New York Times article, titled Can Weed Improve A Workout? (Spoiler alert, it can!) Tune in to discover how cannabis can relieve chronic pain, reduce anxiety, and even make exercise more enjoyable. Whether you're chasing Olympic dreams or just want to add more joy to your daily jog, this series is for you! “If someone has chronic pain and cannabis can give them relief to maybe even just go for a walk or do some yoga, that's incredible because movement is so important, but it's not something that's available to everyone.” If you enjoyed this episode, we'd recommend Episode 59: What are the Benefits of Microdosing Cannabis? Show notes: Kiva Confections 20% off with code DOTHEPOT The Travel Agency Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
Today's show is all about putting a smile on your face! We're pairing the popular cannabis strains Jack Herer and Strawberry Cough with some of the best comedy podcasts to bring you some much-deserved laughter and relaxation. You'll hear about the uplifting and talkative effects of Jack Herer and the sweet, calming high of Strawberry Cough while enjoying hilarious shows like Why Won't You Date Me, Fake Doctors Real Friends, and Sexy Unique Podcast. Tune in to learn how these strains and podcasts can enhance your mood and elevate your listening experience. “Jack Herer, the strain, is a beloved staple of many a weed-lover because it brings on feelings of sunny, relaxed happiness. It's a real crowd-pleaser and an easy to enjoy strain that helps you get up, feel energized, and want to move your body.” If you enjoyed this episode, we'd recommend Episode 226, Your Second Favorite Strain of 2023: Jack Herer.
In this final episode of our Pride Series, we're celebrating how far we've come with managing HIV and reflecting on the courage it took to persevere through the AIDS crisis. You'll hear from Natalie Wilson, PhD, a dedicated advocate working to eliminate new HIV infections by 2030, and revisit insights from Dr. Donald Abrams, a pioneer in studying cannabis for AIDS patients. We hope that listening to this series has shed light on the love that led to cannabis legalization, and inspired you with the resilience and ongoing efforts within the LGBTQ+ community. "There are people who are living with HIV that never go to a diagnosis of AIDS. The field has done a really great job at starting medications really early to suppress the virus so that people's immune systems can maintain the integrity to protect the person from infections or these disorders that people have. So the prognosis is really good. If we can catch somebody early in a diagnosis and start medications they have a very long life. It is not going to impact them like the old days." - Natalie Wilson If you enjoyed this episode, we'd recommend Episode 247, AIDS & Cannabis: How AIDS Pioneers Sparked the Medical Cannabis Movement, Part 2. Show Notes: Essential Strains Playlist Kiva Confections 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In the second episode of our Pride Series, we speak with Dr. Donald Abrams, a pioneering AIDS doctor and cannabis advocate who was on the front lines during the 1980s AIDS crisis. Dr. Abrams shares how the loss of his partner inspired his groundbreaking efforts to study the medical use of cannabis for AIDS patients. Learn about the community's response to the crisis in San Francisco, the birth of medical cannabis, and how these efforts sparked a national legalization movement. This episode delves into the resilience and unity of the LGBTQ+ community and explores the ongoing impact of cannabis in medical treatments. “As a young gay doctor, one of the hardest things for me was when a patient's parents came from the East coast and they learned for the first time that their son was gay, that their son had AIDS, and their son was dying. That was a very powerful experience as a young doctor, to have to transmit that information to parents who were really quite devastated by learning that news.” If you enjoyed this episode, we'd recommend Episode 246, AIDS & Cannabis: How Love and Perseverance Paved the Way for Legalization. Show Notes: Kiva Confections 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
In this powerful kickoff to our Pride series, join us as we honor the resilience and love of San Francisco's gay community during the 1980s AIDS crisis. Meet Meridy Volz, the woman behind Sticky Fingers Brownies, and her daughter Alia Volz, who witnessed the transformative power of compassion and community from a young age. Discover how delivering cannabis brownies to AIDS patients provided relief and hope, and learn about the pivotal role this played in sparking a national legalization movement for medical cannabis. Celebrate Pride with us and hear these remarkable stories of courage, advocacy, and the enduring fight for compassionate use legislation that led California to become the first state to legalize medical cannabis in 1996. “I'd be on the playground and people would be using homophobic epithets and associating queerness with weakness. And so I was like, oh no, that's strength, that's real power. Real strength is to be who you are, whether or not it's acceptable to other people, that's balls. It really did shape how I understand strength and how I see the world, in very fundamental ways and I feel fortunate to have grown up in the community that I did, even in dark times.” - Alia Volz If you enjoyed this episode, we'd recommend Episode 245 Marijuana Minister: Celebrating Pride With Stereotypes Podcast. SHOW NOTES: Kiva Confections 20% off with code DOTHEPOT Home Baked: My Mom, Marijuana and the Stoning of San Francisco Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
This month, we are celebrating Pride with a brand new series! We'll explore how the 1980s AIDS crisis in San Francisco led to the birth of medical cannabis and sparked a national legalization movement. Before our series begins next week, we hope you'll enjoy an episode from the Stereotypes: Straight Talk from Queer Voices podcast, hosted by award-winning journalist Christopher Beale. You will hear the story of Jim Mitulski, a gay pastor who provided cannabis for compassionate use to dying AIDS patients through his church and broadened the definition of medical cannabis. Tune in to hear his inspiring story of courage and advocacy. “I took a risk. I used my body. I acted on a belief that was motivated by my desire to provide healing and comfort for my friends. I didn't know what else to do that I could do, but this was something I could do.” - Jim Mitulski If you enjoyed this episode, we'd recommend Episode 133, Weed Words: Marijuana- Unpacking It's Complicated History. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
If you were to guess where teen cannabis consumption was higher, would you assume states where weed is legal or illegal? The answer might surprise you! In today's episode, we tackle the tricky topic of talking to kids about weed. Navigating these conversations can feel overwhelming, but you're not alone. This episode provides a safe space to explore different perspectives and practical strategies from experts and parents across the country. Remember, there's no one-size-fits-all approach to parenting, and the same goes for talking to your kids about cannabis—we hope you'll join us as we figure it out together! “I'm sort of a hard line as a parent when it comes down to that sort of thing. You didn't leave bleach out. You don't leave the little pods for your dishwasher or your laundry machine. You put them away. And that's how I feel about prescription drugs, alcohol, how I feel about cannabis. I think that cannabis is just not that much different.” — Janet Matula If you enjoyed this episode, we'd recommend Episode 240, Pot for Parenting: Navigating Motherhood With Weed. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot
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