Podcasts about Sleepless Nights

What do you hold onto when the night is long and your mind will not quiet down? In this Beyond the Notes, Pastor Russell Howard returns to Psalm 121, the psalm he preached as "The God of the Sleepless Night," to sit with one word the pilgrims could not stop repeating: keep. Six times the psalm says the Lord guards, preserves, and watches over His people. Russell traces six takeaways from that promise, from the truth that God's keeping does not depend on our own vigilance, to the reminder that our security rests on His grip on us rather than our grip on Him. This is for anyone walking an unfamiliar road and wondering who is watching over it. You will not walk away knowing what tomorrow holds, but you will walk away knowing the One who does. Presented by McGregor Podcast 2026 Visit Our Website at McGregorPodcast.com There's a place for you here. Plan your first Sunday at mcgregor.net/plan-a-visit

Psalms - Songs of the King "The God Of The Sleepless Night" (Psalm 121) Some nights the thing you cannot fix only grows louder in the dark. Psalm 121 speaks straight into that hour. Pastor Russell Howard walks through this ancient psalm of ascent and the God it points to: a God who saves, who is strong enough to hold whatever you are carrying, who secures His people so they will not finally fall, and who never slumbers or sleeps. Drawing a striking contrast between a sleepless King Darius and a resting Daniel in the lion's den, this message is honest that following Jesus does not exempt us from hard seasons. It promises something better, a Keeper who guards our going out and our coming in, from this time forth and forevermore. You walk away able to hand the problem to the One who is awake anyway, and rest. Sermon Notes August 30, 2026 Russell Howard • Lead Pastor Presented by McGregor Podcast 2026 Visit Our Website at McGregorPodcast.com Interested in visiting? Learn what to expect at mcgregor.net/plan-a-visit

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Terminus (Extended Mix) - Jaytech [Anjunabeats] 2. Smoke Signals (Afterglow) (Extended Mix) - PRAANA [Colorize (Enhanced)] 3. Ah Up (Hessian Extended Remix) - Sound Quelle [Colorize (Enhanced)] 4. CHEEKY FLASHBACK: Narama (Fish from Japan Extended Remix) - DT8 Project & Mory Kanté [Armada Music] 5. The Summer That Never Ended (Extended Mix) - Nestora, Rospy [Elliptical Sun Melodies] 6. Centuries (Extended Mix) - Sultan + Shepard & Prinze George [This Never Happened] 7. Lost In Time (Extended Mix) - Quizzow [FSOE Argento] 8. Focus (Extended Mix) - Leon Lour, LOEK [Enhanced Recordings] 9. Between Us (Extended Mix) - Alfa Romero [Purified Records] 10. TUNE OF THE WEEK: Nuru Mpya (Extended Mix) - Ronski Speed [Anjunabeats] 11. Waiting (Extended Mix) - Jack Willard [Colorize (Enhanced)] 12. Hold On (Extended Mix) - Because of Art [Anjunadeep] 13. Melody Beneath (Extended Mix) - Ronski Speed [Anjunabeats]

Okay, so we're a good four-and-a-bit months into life with our little babies and, truth be told… the tired in us is tired.Beth has been managing naps for the better part of five years now and, look, it's a lot. Speaking of five years, her first baby has just celebrated her fifth birthday, and isn't that just magic in itself?Meanwhile, Lilly's house is also a little bit chaotic on the sleep front. It's working… kind of. But she's had the realisation that self-care and an exercise routine probably aren't going to look convenient in this season of motherhood and she's choosing to prioritise them anyway.Recipes & RecommendationsBeth is recommending her LED face mask. We know… it's wildly indulgent, but Beth's verdict? Worth it. Here's a little comparison to save you the research. Lil is living in her cosy Linen House dressing gown.Recipe Tin Eats' Birthday Cake is every bit as delicious as everyone says it is. Yes, it's involved. Yes, it's absolutely worth it.Lil's current breakfast obsession is a throw-together porridge with cinnamon, sultanas, peanut butter and a splash of vanilla. Add an egg while cooking for extra protein, or top with Greek yoghurt to serve.And on the rebuilding front? Lil has treated herself to a few new exercise outfits because she deserves them and she's a Pilates Princess, after all. Beth has booked her first exercise class in. Yehaaa. Look at us go.As always, come and join the conversation over on Instagram at @growingthepodcast⁠. We'd love to know what's one small thing you're doing this week to rebuild and refill your cup? 

Welcome to the NYS AHPERD A-Z Health and PE Podcast. In today's episode we are hosting the accomplished professional and scholar Mr. James Rose.Jim recently retired from his full-time position and has been an Educator and Administrator for over 40 years. A graduate of both S.U.N.Y. College at Cortland (B.S.E. in Physical Education) and Columbia University (MA Physical Education, and Athletic Administration, Teaching and Curriculum Specialist). Jim has become a respected leader in the fields of Physical Education, Health and Athletics holding many leadership positions at the local, state and international level. Mr. Rose has been an adjunct instructor at Columbia University for over twenty years.  As a result, Jim gives lectures, workshops, and presentations at a variety of professional conferences, private and public schools, universities, professional organizations as well as other institutions. Jim has been an expert witness in legal cases in the field of Physical Education and Athletics, and does consultant work as well.  James has had a number of published works, among the most well-known writings are: The PEP Sportbook System, 1988, Star Wars on the Floor, Strategies, 1992, and Preparedness is the Key to Successful Change, Teaching High School Physical Education, May 1995. Jim is the consultant author /developer of the Sportspak AD software program (2009) which is the only integrated athletic administration software program in the country that involves all aspects of the athletic administration office responsibilities. As the Chair of the New York State COA Handbook Committee, his team published the COA Handbook in 2013.  He is the author of Boss the Handbook for Anyone Who Has a Boss or Anyone Who Would Like to be a Boss, which was published in November of 2022 and received Honorable Mention in the 2023 New York Book Fest and New England Bookfest. His most recent book which has been out for just 6 months, is called Excellence in Physical Education, Intramurals, and Athletics. In his free time, he enjoys sports, writing, and helping others. Consequently, he has been an emergency medical technician and firefighter since the age of 18. His recent book, Sleepless Nights the First 42 Years as an Active EMT just received a 2025 Book Excellence Award and is his memoir about his volunteer life. We would be remiss to not mention Jim's many contributions and accomplishments NYS AHPERD.  Jim is a Past President of the association and will be serving for another stint on the Board of Directors coming this November. 

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Decade (Extended Mix) – Ben Böhmer [Anjunadeep] 2. Earth Call (Extended Mix) – Fairchild, Nox Vahn [Anjunadeep] 3. Satisfied (Marsh Extended Mix) – Catching Flies [Anjunadeep] 4. Keep On – Lane 8 [Anjunadeep] 5. Surge (PROFF & Igor Garanin Extended Mix) – Above & Beyond [Anjunadeep] 6. The Outsider (Colyn Palapas Extended Mix) – Cubicolor [Anjunadeep] 7. American Dream (PROFF Extended Interpretation) – Jakatta [Anjunadeep] 8. Boundaries (Extended Mix) – Franky Wah [Anjunadeep] 9. Running In A Dream (Extended Mix) – Nils Hoffmann, Kasbo, Vancouver Sleep Clinic [Anjunadeep] 10. Sleep (Wassu Extended Mix) – Marsh, Jodie Knight [Anjunadeep] 11. Far Behind (Extended Mix) – Panama, Nils Hoffmann [Anjunadeep] 12. Sunshine (Extended Mix) – Luttrell [Anjunadeep] 13. It's All On You (Extended Mix) – Rezident, Malou [Anjunadeep] 14. The Sky Below (Maty Owl Extended Mix) – Jody Wisternoff, ALLKNIGHT [Anjunadeep] 15. Fragments (Extended Mix) – Marsh, Jodie Knight [Anjunadeep] 16. Blue Nights (Original Mix) – Joseph Ray [Anjunadeep] 17. Touch The Sky (Extended Mix) – Marsh, Simon Doty [Anjunadeep] 18. Room 1.5 (Original Mix) – Joseph Ray [Anjunadeep] 19. Forgiveness (Extended Mix) – Marsh, Wassu, Mariel Beausejour [Anjunadeep] 20. Alone (Extended Mix) – Romain Garcia [Anjunadeep] 21. Just To Hear You Say (Joseph Ray Extended Mix) – Tinlicker [Anjunadeep] 22. Lonely (Extended Mix) – Nils Hoffmann, Rae Morris [Anjunadeep] 23. Fired Up (Extended Mix) – Because of Art [Anjunadeep] 24. Palermo (Extended Mix) – Above & Beyond, PROFF [Anjunadeep] 25. Desire (Extended Mix) – Romain Garcia, Mondingo [Anjunadeep] 26. Running (Extended Mix) – Because of Art [Anjunadeep] 27. Pretty Eyes (Marsh Extended Reflective Mix) – Marsh [Anjunadeep] 28. Follow Me (Extended Mix) – Simon Doty, My Friend, Tailor [Anjunadeep] 29. Dead Synthy (Extended Mix) – Sasha, Marsh [Anjunadeep] 30. Swoon Tune (Extended Mix) – My Friend [Anjunadeep]

Pastor Nate Hobert continues our series through Esther showing us how when life seems to be shaped by powerful people and unpredictable circumstances, this passage reminds us that God is quietly governing every detail, which enables us to trust Him, even when He seems hidden.

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Could Be Loved (Extended Mix) – Alexander Popov, Terry Golden [LW Recordings] 2. Another Life (Extended Mix) – Eelke Kleijn, Budakid, Nathan Nicholson [DAYS like NIGHTS] 3. Nomad (Extended Mix) – Jody Wisternoff, James Grant, Feiertag [Anjunadeep] 4. Feeling Something (Extended Mix) – MOLLY, OCULA, Richard Walters [Colorize] 5. Found Myself (Extended Mix) – Harry Diamond, K-MRK [MECHA Recordings] 6. Every Night (Extended Mix) – Martin Graff [Elliptical Sun Recordings] 7. Piaoliang (Extended Mix) – Marcel Vautier [Vautic Records] 8. TUNE OF THE WEEK: Keep Moving On (Extended Mix) – Simon Gregory [Anjunabeats] 9. Dynamic Into You (Myon Mashup) – Cosmic Gate vs Ferry Corsten [White Label] 10. Solar (Extended Mix) – Skyda [FSOE Argento] 11. Venture of the Lost (DJ Version) – Maywave [Euphonic] 12. Sequential (Extended Mix) – Simon Gregory [Anjunabeats] 13. CHEEKY FLASHBACK: Rebound (Extended Mix) – Mat Zo, Arty [Anjunabeats]

A yoga teacher who's guided thousands of students almost quit everything after motherhood shattered the identity she'd spent years building. In this raw conversation, Greesha Dhingra opens up about postpartum depression, spiritual burnout, and the midnight breakdown that changed how she teaches and how she sees herself.Most people assume that once you find peace, you keep it. Greesha shatters that assumption in the first few minutes. She reveals how she spent years building an identity around being "the strong one," the go-getter who needed no one, who could handle any storm, only to discover, after motherhood, that this identity was never really her. Her hormones were disrupted, her carefully built sadhana routine collapsed overnight, and the peaceful version of herself she'd spent years cultivating vanished along with it. What followed wasn't clarity; it was conflict. "Oh, but I thought I was calm. Where is that calm now?" This, she explains, is exactly where postpartum depression quietly takes root, not from weakness, but from the gap between who you believed you were for years and who you suddenly are not.The conversation goes even deeper when Greesha admits that spirituality itself became her next trap. The very practices that gave her insight into herself eventually calcified into a new identity, "spiritual Greesha," and when life took that away too, she found herself questioning whether any of it had been real or just another mask. She describes nights of breakdowns with her husband, moments of wanting to quit teaching entirely, and a health crisis rooted in years of anger, poor eating, and intoxication that manifested as severe IBS and sleepless nights until Ayurveda and mindful eating slowly rebuilt her body from the ground up. She shares the story of a woman who found one of her Instagram reels on the edge of ending her life, and how that single moment of connection changed everything. And she teaches a breath-awareness practice rooted in the same principles behind Vipassana and Yoga Nidra that creates the one thing she says matters most: space between you and your mind.This conversation isn't just about yoga or spiritual practice. It's about the universal trap of building an identity around anything: strength, calm, achievement, even enlightenment itself, and the quiet courage it takes to keep letting go of who you thought you were. Greesha's honesty here is rare: most teachers perform certainty. She performs the opposite, and that's exactly why this conversation matters.Ask yourself whether there is an identity you're clinging to right now that you built to survive something, but never actually chose?Time Stamps:(0:00) – Introduction(1:55) – What Yoga Revealed That Made Her Deeply Uncomfortable(3:31) – Why Slowing Down Felt Impossible at First(4:09) – How Motherhood Shattered Her "Strong Woman" Identity(7:05) – When Spirituality Itself Becomes Your Identity(10:02) – "Why Am I Even Teaching?" — Wanting to Quit Everything(16:34) – Why Life Is Not a Straight Line (And Why That's the Point)(19:56) – "I Am Growing With This Hardship" — Redefining What Yoga Is Doing for Her(22:16) – Severe IBS, Sleepless Nights, and the Poem That Came Out of It(25:20) – The Ayurvedic Reset That Rebuilt Her Digestion and Sleep(30:59) – Why We Get Attached to Being Angry or Sad(39:14) – The Most Powerful (and Simplest) Practice She Teaches(42:14) – Why the Space Between You and Your Mind Is the Real Goal(49:07) – How to Know If You're Actually Doing Yoga Right(51:03) – Why 91% of People Value Yoga But Almost No One Practices It(52:22) – How Westernization Quietly Erased India's Own Confidence in Its Traditions(54:20) – "I Am Not a Yogi" — The Humbling Distinction She Makes About Herself(59:19) – Her Final Message: Don't Let Your Life Become One Identity#Yoga #Postpartum #Mindfulness #SelfHealing #SpiritualityAndMotherhood

Show Notes 0:00: In a packed episode of TheOASG Podcast, Justin and Helen first kick things off with the news of Crunchyroll announcing that their store can only be accessed by Mega and Ultimate subscribers starting in August, and both hosts explain the ramifications of this decision moving forward. 17:41: Anime International Company (AIC) has won their civil suit against AIC Rights and producer Yoshikazu Maeda, which may be worth monitoring considering the series they’re involved with; Helen and Justin discuss the former CEO of Crunchyroll launching a new B2B marketplace for anime licensing and if it can actually make an impact in the industry. 26:00: Sumi Eno announced that the After God manga will take a break following its latest chapter releases; Negi Haruba needs to recuperate until sometime in August due to his health, so Go! Go! Loser Ranger! will be on hiatus until then. 26:51: The voice of Fujiko Mine in the first Lupin the 3rd TV anime series, Yukiko Nikaido, passed away at 87 due to old age; Book author and illustrator (Kiki’s Delivery Service) Akiko Hayashi died of pneumonia on July 1 in a hospital in Nagano prefecture at 81; The official X/Twitter account for Kadokawa’s Aokishi magazine revealed that manga creator Ryoichiro Kezuka died in late May. Licenses 29:12: While Helen has a grand time calming down her dogs due to World Cup shenanigans, Justin talks about a few licenses that did happen in the last few weeks, starting with Seven Seas surprising everyone by announcing they’ve licensed Kazuo Umezz's Ultraman on a Friday; Neguse Okita’s Soon, You’ll Paint Your Heart Out and Tabireco’s Baby Road Trippers have been added to MANGA Plus; Ichiro Sakaki, Ryohei Yamauchi & Hiyori Asahikawa's Trained to be the Ultimate Anti-magic Spellblade, Ryō Hiromatsu & Osamu Kozuki's Uglymug, Epicfighter SSS, & Kanade Ezaki's AGERECO! Getting Into the Voice Acting Spirit! is now on Manga UP!. 30:57: And while not technically licenses, this occurred during the very busy Anime Expo weekend so this did not get covered: Akimi Yoshida's Banana Fish and Hisaya Nakajo's Hana-Kimi have been added to VIZ Manga's library — with VIZ finally having a Hakusensha title on their service, does this mean Yona of the Dawn has a chance? (Maybe not this year though) Streaming News 32:48: Crusher Joe, Crusher Joe: A Trap of the Frozen Jail, Crusher Joe: The Final Weapon ASH, Haré+Guu Deluxe, Haré+Guu FINAL, and Simoun are now on the latest service now streaming anime, Darkroom; Hyakushō Kizoku – The Farmer’s Days and 500000000 years button is now on RetroCrush; and apparently this was announced at Anime Expo, but Strange: Junji Ito’s Tales for Sleepless Nights will stream on the HBO Max service internationally this fall. Main Topic: Summer Anime 2026 First Impressions 36:18: Let’s just say Justin (and especially Helen) are overwhelmed with choices for the summer anime season, which is packed with some seemingly quality looking works. In fact it’s so packed that Justin even had to lament the works he was interested in but just can’t watch due to time (37:28). Helen has checked out a few anime (Sparks of Tomorrow and BANG DREAM Yume∞Mita among the new shows), but Justin has a lot of anime to discuss — from what he surprisingly did not enjoy to those he’s having a good time with to the three shows that stand alone for him this season (1:36:17: Jaadugar: A Witch in Mongolia, Iron Wok Jan!, Though I Am an Inept Villainess) Weird News 1:58:25: Let’s just say you certainly want your fans to buy the magazine that holds the final chapter of the series you like — but for Blue Box fans, there was some trouble getting that WSJ issue due to One Piece and that series celebrating its 29th anniversary! 2:00:09: There is apparently a need for more Tenchi, if the Kickstarter that has succeeded means anything; Yes Live-action Hollywood Naruto is a go, and naturally the hosts wonder if it’ll be any good. 2:02:51: Normally Banana Fish streaming on Netflix next month after the rights expired on Prime Video would belong in the streaming news section…but this getting a dub just a year after the AI dub hilarity last year on Prime makes this turnaround pretty wild! If there’s anything you’d like to share about the latest news or your thoughts on a very packed summer anime season, please feel free to reach out to us on Twitter (@TheOASG) or comment below with your thoughts! The post TheOASG Podcast Episode 248: Hot Historic Anime Summer appeared first on TheOASG.

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Whatcha Doing (Extended Mix) – Passive Progressive [Black Hole Recordings] 2. Peace Again (Extended Mix) – Alex Breitling, Golowko, LAURAm [ChillYourMind] 3. Memoir (Extended Mix) – CallumCantSleep [Sekora] 4. CHEEKY FLASHBACK: Lost In You (Extended Mix) – Marsh [Anjunadeep] 5. Penthouse Tree (Extended Night Mix) – Sistersweet, pumbum feat. moniloki [SkyTop] 6. 5 Years (Extended Mix) – Jody Wisternoff, David Hohme [Where The Heart Is] 7. Never Let Me Go (Extended Mix) – Garlington [Sekora] 8. Surrender (Extended Version) – Benji, Kintar, Kyozo, Kasango [Cercle Records] 9. Collide (Extended Mix) – Nordfold [Anjunadeep] 10. TUNE OF THE WEEK: Piaoliang (Extended Mix) – Marcel Vautier [Vautic Records] 11. Weightless (Little Foot Remix) – Coastlines [Songspire Records] 12. Burn (Matt Fax Extended Remix) – Super8 & Tab, Hero Baldwin [Armind] 13. Right Path (Nihil Young Remix) – Nihil Young, Alex Cecil [NiteLite Music]

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Lunar Circuit (Extended Mix) - Durante & Emi Galvan [Anjunadeep] 2. Hold On (Extended Mix) - Rezident feat. Elissa Mielke & Von Boch [Future Disco] 3. With You (Extended Mix) - Sound Quelle feat. Lily Denning [Colorize] 4. Feel (J Ribbon Extended Mix) - XIRA [Anjunabeats] 5. TUNE OF THE WEEK: Surrender (Extended Version) - Benji, Kintar, Kyozo & Kasango [Cercle Records] (TOTW415) 6. Flow Free (Surf Mesa Extended Mix) - Panama & Christian Löffler [Future Classic] 7. Iguana Party (Extended Mix) - Steve Brian & TalkOfTheTown [FSOE Argento] 8. Next Life (Extended Mix) - Dusky feat. Rromarin [Anjunadeep] 9. How Will I Know? (Extended Mix) - Eric Luttrell feat. LeyeT [Anjunadeep] 10. March (Original Mix) - Mile4T2 [Alter Ego Progressive] 11. Hope (Extended Mix) - Marsh [Anjunadeep] 12. CHEEKY FLASHBACK: Because I Wish To - The Flyers & Mike Sonar [In Trance We Trust] 13. Feel The Beat (Ilan Bluestone Extended Remix) - Darude feat. PAENDA [Vibing Out]

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Tell Me Again (Extended Mix) – Maze 28 [Anjunadeep Explorations] 2. Augment (Extended Mix) – Run Rivers, CEAUS [Armada Chill] 3. Altas Cumbres (Extended Mix) – Paul Arcane [UV] 4. Hourglass (Extended Mix) – Warung, Steven Weston, ALLKNIGHT [Colorize (Enhanced)] 5. Meant To Be (Extended Mix) – Duce, miksklim, sunsett. [Enhanced Chill] 6. Sin Control (Extended Mix) – Ezequiel Arias [Anjunadeep] 7. Rewind (Extended Mix) – AFFKT [Sincopat] 8. Thunderjaw (Extended Mix) – Hausman [ClubHaus] 9. TUNE OF THE WEEK: Iguana Party (Extended Mix) – Steve Brian, talkofthetown [FSOE Argento] 10. Shearwater (DJ Version) – David Broaders [Euphonic] 11. The Present (Extended Mix) – Goodboys, Korolova [Captive Soul] 12. Healing In Harmony (Extended Mix) – Rospy [Essentializm] 13. CHEEKY FLASHBACK: Helpless (Alexander Popov Remix) – Myon & Shane 54, Aruna [Ride Recordings]

3 Terrifying Paranormal Horror Stories for Sleepless NightsLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:01:29 Story 100:17:24 Story 200:56:01 Story 3Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries:►creepydc13@gmail.com#scarystories #horrorstories #Paranormal

Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting carnivore. Lower back and hip pain were so bad that he couldn't sleep longer than a couple of hours in bed at night. Brian also struggled with low energy, mild depression, joint pain, arthritis in his big toe, high triglycerides, low HDL, and low vitamin D. Within a few weeks on carnivore Brian was sleeping all night in bed, joint pain was going away, and he noticed A-Fib episodes were not happening. He lost 60 pounds in the first 3 months and 85 pounds over the first year and has maintained that weight loss since starting carnivore in July of 2022. Brian has gone over 3 1/2 years without a single A-Fib episode. His cardiologist has had him wear a heart monitor multiple times, including once for 30 days, and participate in a stress test and ultrasounds, showing no evidence of going into A-Fib anymore.  In November of 2025 Brian had a CAC scan and it was 0. His HDL is improved and triglycerides are way down. His Vitamin D level is normal, and no longer has issues with joint pain or arthritis in the big toe. Starting carnivore at age 48, Brian is now 52 years old and feeling better than he did in his 30's. Socials: YouTube - @wickivore Timestamps: 00:00 Trailer 00:22 Introduction 05:52 Increasing joint flare-ups 08:07 First heart diagnosis 09:41 Struggles with restrictive dieting 12:49 Discovering the Carnivore Diet 15:58 Discussing keto-friendly foods 20:48 Carnivore diet and joint health 24:30 Finding a flexible doctor 28:35 Personal transformation and health concerns 32:09 Positive changes after diet switch 35:13 Early days of carnivore diet 37:54 Carnivore diet's growing popularity 41:45 Impact of Joe Rogan on Diet Trends 43:41 Avoiding unhealthy products Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Synthspiration #265: Grey Face Of World 04:30 [DAN TERMINUS - No God's Land [(Gestalt Providence)]] (https://dan-terminus.bandcamp.com/album/gestalt-providence)08:44 [Occams Laser - Apex [(Odyssey of Noise Vol. VI)]] (https://occamslaser.bandcamp.com/album/odyssey-of-noise-vol-vi)15:44 [Lavion - Psychonauts [(Liminal State)]] (https://ritmofatale.bandcamp.com/album/lavion-liminal-state)21:45 [Voyage - Ascend] (https://voyage95.bandcamp.com/track/ascend)32:05 [Cassetter, Cyberwalker - Moonlight (feat. Sleepless-Nights)] (https://cassetter.bandcamp.com/track/moonlight-feat-sleepless-nights)36:21 [Neon Vice 83 - Midnight Drifts [(Midnight Drifts)]] (https://neonvice83.bandcamp.com/album/midnight-drifts)41:51 [Dead Astronauts - Get Lost] (https://deadastronauts.bandcamp.com/track/get-lost)45:43 [Novaclypse - Change of Heart (feat. GMNI88 & LightSource)] (https://novaclypse.bandcamp.com/album/change-of-heart-feat-gmni88-lightsource)54:18 [Megahit - F.O.C.D. [(Reflections On Society)]] (https://megahit.bandcamp.com/album/reflections-on-society)58:06 [Parongel - The Perfect Consciousness [(Living Lost)]] (https://neonretrorecords.bandcamp.com/album/living-lost)66:11 [Forerunnerx - Disruptor [(Disruptor)]] (https://forerunnersynth.bandcamp.com/album/disruptor-lp)

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Out of the Silence (Extended Mix) – Sultan + Shepard feat. Tasha Josephine [This Never Happened] 2. Leaving City (Extended Mix) – Digital Department [Colorize] 3. Warsaw (Original Mix) – Sultan + Shepard [This Never Happened] 4. Tennessee Bloom (Extended Mix) – anamē feat. Biishop [Anjunabeats] 5. Other Side (Extended Mix) – LAR [Colorize] 6. My Stripes (Braxton Extended Mix) – Marsh feat. Leo Wood [Anjunadeep] 7. Who Ya Thinking About (Extended Mix) – GVN, Tom Ferry & ALLKNIGHT [Enhanced Recordings] 8. Set Your Sails (Braxton Remix) – Matt Fax [Colorize] 9. Water (Farves Extended Remix) – Henry Green feat. Trey Mirror [Armada Electronic Elements] 10. Blue (Extended Mix) – Marsh feat. Leo Wood [Anjunadeep] 11. So In Love (Extended Mix) – GVN [Anjunabeats] 12. Alouma (Arnie Way Extended Remix) – UOAK feat. CallumCantSleep [Sekora] 13. Right on Time (Because of Art Extended Remix) – Freddie Lineker [Stress Records] 14. No One Walks Away (PROFF Extended Mix) – JODA [Anjunabeats] 15. Save Me – GVN [Enhanced Recordings] 16. Running In A Dream (Jon Gurd Extended Remix) – Nils Hoffmann & Kasbo feat. Vancouver Sleep Clinic [Anjunadeep] 17. Take Me There (Extended Mix) – Gardenstate & GVN [Anjunabeats] 18. Memory Lane (Bryn Liedl Extended Remix) – Kyau & Albert [Enhanced Progressive]

Welcome to Episode 148 of The Perfectionist's Guide to Mothering!  Today I have the privilege of chatting with Dr. Benjamin Long. Dr. Benjamin Long is a sleep doctor by day & seminary student by night with an interest in the integration of theologyand sleep. These interests have culminated into his debut book Sleep Habits Journal: Practices, Prayers, & Devotions to Ease Your Sleepless Nights. He lives in San Antonio, Texas with his wife, son, and their dog, Rolo.Some of the resources we mention in this episode include:Restore: Soul Care for Moms TicketsCrime Scene KitchenPre-Cut Parchment Paper Sheets*You can connect with Dr. Long via:His website: thewholeheartedmd.comInstagram: @thewholeheartedmdSubstack: The NocturnGet a copy of my new book, Two-Minute Timeouts for New Moms for yourself and/or some mom friends today at ⁠⁠⁠⁠⁠twominutetimeouts.com.⁠⁠⁠⁠⁠Don't forget that you can connect with me via:⁠⁠⁠⁠⁠My website: andreafortenberry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @andreafortenberry⁠⁠⁠⁠⁠*Affiliate Link

Cave Exploration Horror Stories for a Long, Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:31:20 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries:►creepydc13@gmail.com#scarystories #horrorstories

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Too Good (Extended Mix) - Trilucid [Anjunadeep Explorations] 2. Umoja (Extended Mix) - Alex Breitling [Zerothree] 3. Superstition (Extended Mix) - MYRNE, Syence & Artemis Orion [This Never Happened] 4. Smoke Signals (Extended Mix) - Susie Ledge & PRAANA [Colorize (Enhanced)] 5. Fever (Extended Mix) - Elliot Vast [Interstellar Recordings] 6. TUNE OF THE WEEK: No Way Out (Extended Mix) - ALLKNIGHT [Colorize (Enhanced)] 7. Circle Of Light (Dosem Extended Remix) - Because Of Art & Antony Szmierek [Stress Records] 8. The Otherside (Extended Mix) - LeyeT & Morgin Madison [Enhanced Recordings] 9. Not Exactly (Rinzen Extended Remix) - deadmau5 [mau5trap] 10. Folding Light (Club Mix) - CVMRN [Anjunabeats] 11. Bridges To The Heart (Extended Mix) - Tobias, Binary Ensemble & SICKCODE [AVA Recordings (Black Hole)] 12. CHEEKY FLASHBACK: Por Ti (Above & Beyond Remix) - Michael Bosé [Positiva Records] 13. Thunder (Original Mix) - Leonel Armand [Of Us Records]

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Tourmaline (Extended Mix) – Ophanim [Colorize (Enhanced)] 2. Breath Away (Extended Mix) – nineveh. [Sekora] 3. Together We Are Free (Extended Version) – Eddie Thoneick, Vintage Culture, Kyozo [Cercle Records] 4. Without You (Extended Mix) – Blu Attic [Anjunadeep Explorations] 5. Sapphire (Extended Mix) – Ophanim [Colorize (Enhanced)] 6. CHEEKY FLASHBACK: The One (Matt Lange Remix) – Lane 8, Patrick Baker [Anjunadeep] 7. More (Zerb Extended Remix) – Jan Blomqvist, Elena Pitoulis [Disconnected] 8. Lost To Be Found (Extended Mix) – Dirty South [This Never Happened] 9. Palermo (DJ Version) – John Grand [Euphonic] 10. Time Is A Circle (Extended Club Mix) – Kasablanca [Cercle Records] 11. TUNE OF THE WEEK: Folding Light (Club Mix) – CVMRN [Anjunabeats] 12. Over The Moon (Extended Mix) – Eximinds, Alexander Komarov [FSOE Argento] 13. Open My Eyes (MXV Remix) – Julia Temos, Little Foot [Songspire Records]

Angela Taylor never expected to run for office.As a working mother of five caring for aging parents in rural Washington, she spent years experiencing the same pressures many families face every day: rising costs, medical expenses, caregiving responsibilities, and the constant challenge of making ends meet. Then came the sleepless nights.After years of hoping someone else would step up and address the issues impacting working families, Angela decided to stop waiting and put her own name on the ballot.In this episode of On The Record, Angela shares the personal experiences that led her to run for State Representative in Washington's 2nd Legislative District. She discusses the realities of the sandwich generation, supporting aging parents while raising children, surviving domestic violence, advocating for public education, and why she believes lived experience belongs at the policymaking table.We also explore what it's really like to run for office, the challenges facing rural communities, healthcare access, support for working families, small businesses, and why Angela believes everyday people should have a stronger voice in government.Whether you agree with her politics or not, this conversation offers an honest look at the person behind the campaign and the experiences that shaped her decision to serve.Hosted by Tony Taylor.Audio Edited by Henry YangOn The Record is a candidate spotlight series from Leaders Lead designed to help voters get to know the people behind the campaign through long-form conversations.Listen now and decide for yourself.

Download and stream Sleepless Nights every week on your platform of choice! Don't forget to check out the Sleepless Nights Instagram and Facebook for all the latest gigs and news! Get all the links here: linktr.ee/sleeplessnightsradio 1. Tell Me Are We (Mass Digital Remix) – Rampa & WhoMadeWho [White Label] 2. Out Of Black (Extended Mix) – Banaati [Sekora Chill] 3. Some Day (Extended Mix) – Little Foot, Eirik Naess [Armada Music] 4. By My Side (Slow Ted Extended Remix) – Naarly, Papfay, Thabza De Soul [White Label] 5. Outro (Mass Digital & Carsten Plank Remix) – M83 [White Label] 6. Always (Carlos Bacchüs Remix) – RÜFÜS DU SOL [White Label] 7. Follow (Extended Mix) – Durante, Running Touch [Anjunadeep] 8. When I Need You (Extended Mix) – PRAANA, Freddie Elberg [Colorize] 9. Last Day Of Summer (Original Mix) – Nato Medrado [Songspire Records] 10. Surge (PROFF & Igor Garanin Extended Mix) – Above & Beyond [Anjunadeep] 11. Lost In The Night – Mass Digital, Solace Bloom [White Label] 12. No Time (Mass Digital Remix) – Lastlings [White Label] 13. Moonlight (Original Mix) – Heard Right [Songspire Records] 14. Hold Me Down (Original Mix) – Jan Martin [Synth Collective] 15. Teardrop (Extended Mix) – Jan Blomqvist, Elderbrook [Mine Recordings] 16. Miles Apart (Extended Mix) – Mass Digital [White Label] 17. Ghost Voices (Lane 8 Remix) – Virtual Self [Owsla] 18. Mountain Dew (Extended Mix) – Michael Cassette [Anjunadeep] 19. I'll Wait For You (Extended Mix) – Recens, Nathan Ball [Anjunadeep Explorations] 20. Grapevine – Lane 8, Elderbrook [Armada Music Albums] 21. Memory #3 (Extended Club Mix) – PROFF [Anjunachill] 22. Sharks (René Diehl Remix) – 16BL [White Label] 23. Beside (Extended Mix) – Marsh [Anjunadeep] 24. Anthracite (Extended Mix) – Lane 8, Tinlicker [Colorize] 25. Edge Of The Earth (TDP Remix) – RÜFÜS DU SOL [White Label] 26. Come Together (Scorz Extended Mix) – Marsh, Nox Vahn [Anjunadeep] 27. To The Longest Road (Milk Mash) – Matt Fax vs Morgan Page [Colorize] 28. Diamonds (Extended Mix) – Tinlicker, The Boxer Rebellion [[PIAS] Électronique] 29. Silhouette (Carlos Bacchüs Remix) – Yotto [White Label] 30. Twilight (Extended Mix) – Sultan + Shepard, Shallou [This Never Happened] 31. You (Jerome Isma-Ae Remix) – Lane 8, Kasablanca [This Never Happened] 32. Is It Over Now? (Extended) – Elderbrook [Counter Records] 33. Forgiveness (Extended Mix) – Marsh, Wassu, Mariel Beausejour [Anjunadeep] 34. Remission (Extended Mix) – Lane 8, Kasablanca [Anjunabeats] 35. Blue (Extended Mix) – Marsh, Leo Wood [Anjunadeep] 36. Desire (Extended Mix) – Romain Garcia, Mondingo [Anjunadeep] 37. It's Cool (Andrew Bayer & James Grant Remix) – The Presets [Anjunadeep] 38. Tomorrow (Sultan + Shepard Remix) – Joris Voorn [Spectrum (NL)] 39. Pretty Eyes (Marsh Extended Reflective Mix) – Marsh [Anjunadeep] 40. Thing Called Love (Mat Zo Remix) – Above & Beyond, Richard Bedford [Anjunabeats]

Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

A Prayer for God's Peace in Sleepless Nightshttps://lifemotivationdaily.blogspot.com/

Skinwalker Horror Stories for a Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:36:35 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries:►creepydc13@gmail.com#scarystories #horrorstories

Joanna Coles and Daily Beast executive editor Hugh Dougherty dive into a jaw-dropping investigation revealing Donald Trump's relentless late-night posting habits—hundreds of Truth Social rants fired off in the dead of night—raising urgent questions about sleep deprivation, decision-making, and what it means for a sitting president navigating war, plummeting polls, and mounting chaos inside his own administration. From the unraveling strategy in Iran and Pete Hegseth's bruising congressional testimony, to a stunning Trump polling collapse so severe it “broke the chart,” and a live TV meltdown from Trump defender Scott Jennings, the conversation spirals through a presidency under visible strain, where erratic behavior, internal pressure, and political fallout are colliding in real time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded by Kim Addonizio for Poem-a-Day, a series produced by the Academy of American Poets. Published on April 30, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Skin returned from being sick, but came in lacking juice after not taking his meds and staying up until 6am because he couldn't fall asleep.

Of late, Bob shares that he has often been waking up at night with much on his mind. It's not so much anything happening in his personal life or health, but it the unmistakable feeling of an uncontrollable path the world has now entered, a path of prophetic importance the world refuses to see.Now, do you believe in this ministry? If you do, you can keep us on the air as a radio program and podcast by visiting our website. It is vastly more urgent than ever that you do. https://truth2ponder.com/support. You can also mail a check payable to Ancient Word Radio, P.O. Box 510, Chilhowie, VA 24319. Thank you in advance for your faithfulness to this ministry.

Chris, Andrew, and David catch up on health, sleep deprivation, and the new Invincible season and Fallout. David shares some RubyConf CFP submissions news and this year's broad conference themes. They discuss Andrew finishing difficult authentication work, touching on OAuth/SSO complexity and pricing, the idea of products built more for bots than humans, and where AI is proving useful, especially for debugging and research. The conversation eventually widens into a more skeptical look at the AI industry itself, touching on scraped code, deepfakes, surveillance, lobbying, and whether the promised productivity gains really match reality. Hit download now!LinksJudoscale- Remote Ruby listener giftInvincibleFalloutRobby Russell XSam Altman XGhosttyRuby 4.0.2 Released RubyConf: July 14-16, 2026, Las Vegas, NVRails World 2026- September 23-24, Austin, TX (Update)HoneybadgerHoneybadger is an application health monitoring tool built by developers for developers.JudoscaleMake your deployments bulletproof with autoscaling that just works.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Chris Oliver X/TwitterAndrew Mason X/TwitterJason Charnes X/Twitter

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

King Diamond - Sleepless Nights Lunar Tantrum - Lost in the Valley of Sleep יובל מנדלסון והמסע לפולין - ליל שימורים Einar Vilberg - Sleepless שלמה גרוניך - נדודי שינה King Crimson - Sleepless Powfu, Sarcastic Sounds - I Can't Sleep מוטי פרלמן - אמצע הלילה (בהופעה חיה) יערה ראוף - נדודי שינה The Decemberists - Sleepless קורין אלאל - כבשים Line Marianne - Awake תמוז - לא יכול לישון עכשיו רונה קינן - מי מפחד מהזריחה Radiohead - I Will

“You are the most God-gifted writer I've ever had,” Tom's college professor told him. However, Tom quit college; his love of farming drew him back to the farm. Thirty years later, Tom picked up the pen again, drawing readers into farming adventures with him. In these exciting and uplifting true stories, he shares his love of farming, family, and God. His unique writing style brings the reader right alongside him and his family as they work on their northern Wisconsin dairy farm. Tom's stories have spread like wildfire from his hometown newspaper to papers across America. Readers tell him, “Please don't quit writing.” Others ask him, “When are you going to make it a book?” Due to popular demand here it is. From quotes like “Dad, I really enjoyed fixing that with you” to “She's a dead cow don't call me anymore,” these engaging stories will keep you turning the pages to read one story, then another. As you do, you will be blessed as so many others have been. Come, read, and enjoy our farm life with us.

The Blood Red Podcast: Sunderland Final Word | Arne Slot's Sleepless Nights  Brighton Blues? EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee Download SAILY in your app store and use our code promoFPW6ysSu14mN2m4iYbJE at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/bloodred You can order your copy of the January issue of Blood Red HERE. It is also available to buy in participating retailers in the Liverpool area. Join Paul Gorst and Ian Doyle for the latest episode of the Blood Red podcast as they deconstruct a gritty Wednesday night on Wearside. After Liverpool ground out a 1-0 victory over Sunderland, the lads dive into the tactical tweaks and standout performers that secured the three points. But there's no time to dwell on the win, as the focus shifts immediately to Saturday night's high-stakes FA Cup 4th Round clash against Brighton at Anfield. There's reaction to Arne Slot's early morning press conference, where he confessed he was having sleepless nights losing sleep over a mounting injury list. The lads discuss the impact of those missing stars and how Slot plans to navigate a thinning squad. Can Liverpool maintain their momentum and punch their ticket to the 5th Round? We have the usual Team Selection & Predictions: Paul and Ian debate the starting XI—who gets a rest, who steps up, and what the final score will be under the Anfield lights. Don't forget to like, subscribe, and hit the bell icon to never miss an episode of the Blood Red podcast. Get exclusive Liverpool FC podcasts and video content everyday right here.  Subscribe to the Blood Red Liverpool FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3OkL9iT Listen and subscribe to the Blood Red Podcast for all your latest Liverpool FC content via Apple and Spotify: APPLE: https://bit.ly/3HfBvKq SPOTIFY: https://bit.ly/3SdsjeH Join our Blood Red podcast group on Facebook: https://www.facebook.com/groups/1656599847979758/ Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/liverpool-fc Follow us on Twitter: https://twitter.com/LivEchoLFC Follow us on Facebook: https://www.facebook.com/LiverpoolEchoLFC Follow us on Instagram: https://www.instagram.com/bloodred_lfc Follow us on TikTok: https://www.tiktok.com/@bloodred_lfc Subscribe to us on Twitch: https://www.twitch.tv/bloodredliverpoolfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

These are 2 Creepy Deep Woods Horror Stories For A Cold Sleepless Night | Scary Forest StoriesLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/►Lila RankinTimestamps:00:00 Intro00:00:18 Story 100:18:59 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #deepwoods

These are 2 Dark Deep Woods Horror Stories for a Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:50:25 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #deepwoods

CinemAddicts Episode 325 features reviews of two movies that are coming out the week of Friday, December 19 (Is This Thing On?, Queens of the Dead). Eric Holmes also reviews Netflix's Wake Up Dead Man and Bruce Purkey covers Megadoc (Criterion Channel) and Grenfell: Uncovered (Netflix). Our Patreon assigned pick is You're Next. We're covering the year 2011 on this month's Patreon. Our Bonus episode will feature reviews of Sleepless Night and House of Tolerance. Gofundme Page for Brandon Holmes. Timestamps: 18:25 - Queen of the Dead 29:00- Is This Thing On?

These are 2 Disturbing Deep Woods Stories For A Dark Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 101:01:07 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auhttps://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channel http://bit.ly/1k1g4ey ►CO.AG Music http://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #deepwoods

Today's guest shares how she turned her difficulties into a passion for educating and supporting others. Her postpartum journey inspired her upcoming short film Postpartum. Join us to learn more! Brittani Noel is a biracial filmmaker, actor, and mom of two. Her creative works delve into the emotional and psychological complexities of identity, race, and motherhood. Her award-winning short, The Other, examined the international racism experienced growing up mixed-race, garnering an official selection at the Oscar-qualifying Flickers Rhode Island International Film Festival (RIFF). Her film, Postpartum, continues this thread through the lens of maternal mental health. As an actor, Brittani most recently appeared in Leah McKendrick's feature, Scrambled, opposite Yvonne Strahovski, and shares the screen with Tom Everett Scott in the comedy feature Rockbottom. Whether behind the camera or in front of it, Brittani is committed to telling stories that scare her a little and stay with the viewer for a long time.   Show Highlights: Brittani's filmmaking journey: How it all began Dealing with sleep deprivation Persistent anxiety (to a certain extent) is part of motherhood. Big changes in life and relationship dynamics when a new baby arrives Maternal/paternal leave and parental support in other countries Postpartum explores the social impact and societal expectations of new mothers. The narrative Brittani wants to share with others through the film Stigma and guilt around “trying to cope” with new motherhood (We need more conversations and support!) The need for more education around pregnancy, childbirth, and postpartum Options that could be changed to make postpartum much better for new moms Resources: Connect with Brittani Noel and Postpartum: Postpartum (short film), Instagram Brittani Noel, and Instagram Postpartum film Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest Michael Monkson joins the show to break down a foiled terror plot in Los Angeles and the ongoing search for a shooter connected to Brown University. We also cover a winter vomiting bug affecting communities and why experts say your bedroom may not be dark enough for healthy sleep.See omnystudio.com/listener for privacy information.

These are Real Deep Woods Horror Stories for a Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:09:27 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #deepwoods #skinwalker

These are Cabin in the Woods Horror Stories for a Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:11:46 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #deepwoods #cabininthewoods

Do you toss and turn night after night? While some of us can't help…

In this New Music Friday episode, we speak with the members of Anything Ever, a great up-and-coming band from New York that combines fantastic hook filled pop/rock with Kansas inspired violin. We deep dive into their excellent debut album, Sleepless Nights.  

These are 3 Scary SKINWALKER Stories For A Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:16:13 Story 200:33:53 Story 3Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au https://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channel http://bit.ly/1k1g4ey ►CO.AG Music http://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #skinwalker #deepwoods

These are 4 TERRIFYING SKINWALKER STORIES FOR A SLEEPLESS NIGHTLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:25:31 Story 200:39:17 Story 300:55:25 Story 4Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au https://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channel http://bit.ly/1k1g4ey ►CO.AG Music http://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #skinwalker

These are 5 Scary Deep Woods Horror Stories for a Sleepless NightLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:13:01 Story 200:24:34 Story 300:35:12 Story 400:49:56 Story 5Music by:► Myuu's channel http://bit.ly/1k1g4ey ►CO.AG Music http://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #deepwoods #terrifyingtales

Welcome to the world, Lucy Grey! Alex and Jon had a baby and she's more perfect than you could ever imagine. In this week's episode, they discuss their trip to the hospital and what it's like to finally have their daughter in their arms. Yes, it's a bunch of sleepless nights and a complete change of lifestyle, but they couldn't be happier. Even in the throws of new parenthood, they still have time to answer your questions and give advice. Take it lightly, though. They're running on negative 10 hours of sleep. Submit your questions here!⁠0:00 - Intro41:09 - Lady Bits42:09 - Most Unexpected Thing About Giving Birth 42:31 - Tips For Supporting Your Partner 42:57 - Shocking Thing About Birth 44:08 - What's Easier Than Expected?45:24 - Should We Get a Midwife?47:04 - Recovery After Birth48:23 - Baby Products: Buy vs. Skip01:00:02 - My Mother-In-Law Needs To Back Off01:02:52 - Resenting My Husband Postpartum 01:06:09 - Too Many Newborn Opinions! 01:08:04 - Navigating Labor and Delivery 01:11:33 - Sharing Your Secret Winx - Head to hellowinx.com/GITMS for 50% off Winx at Walgreens.Headspace - For a limited time, get Headspace FREE for 60 days. Go to headspace.com/STRAIGHT.Square - Right now, you can get up to $200 off Square hardware at square.com/go/straight. Run your business smarter with Square. Get started today.Nuna - Visit nunababy.com to learn more or visit your local Nordstrom to test out the gear.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3pm: I Was Thinking: John’s Sleepless Night on the Boat // This Day in History: 1908 - Ford Motor Company unveils the Model T // 1962 - Johnny Carson makes debut as “Tonight Show” host // John spent the night under a tarp on a boat