Podcasts about Tawny

When photographer Tawny Chatmon creates a portrait, she is doing more than arranging light and subject—she is reconstructing history. Drawing from classical European painting traditions while centering contemporary Black subjects, her work reclaims visual space that has long excluded them. Through layered textures, gold leaf, and painterly surfaces, Tawny creates images that feel both timeless and urgently present. Her portraits challenge the conventions of representation, placing children and families within compositions that evoke Renaissance and Baroque aesthetics while subverting their historical omissions. Rather than treating her subjects as symbols, she honors their individuality, dignity, and complexity. The result is work that feels intimate yet monumental—a visual meditation on legacy, visibility, and the power of self-definition. Resources Tawny Chatmon https://www.tawnychatmon.com Altadena Photographers https://www.altadenaphotographers.org/ Workshops & Upcoming Education with Ibarionex Perello Timeline: Los Angeles A guided photographic exploration of Los Angeles that encourages participants to engage deeply with place, history, and personal narrative. https://lacphoto.org/events/timeline-los-angeles-with-ibarionex-perello/ Japan Spring Workshop 2026 An immersive photographic and cultural experience in Japan, focused on visual storytelling, observation, and creative growth. https://www.nobechicreative.com/ibarionex-perello-spring-workshop-2026-japan X-Pedition Hanoi A destination workshop centered on street photography, culture, and daily life in Hanoi, Vietnam. https://www.f8photographicworkshops.com/x-pedition-hanoi The Raw Society Raw Photo Fest An annual photography festival celebrating emerging and established photographers through exhibitions, talks, and community engagement. https://therawsociety.org/rawphotofest/ Support Ibarionex & The Candid Frame GoFundMe https://www.gofundme.com/f/perello-familys-journey-to-re-establish-our-life eBook Purchases https://www.ibarionex.net/ebooks Websites The Candid Frame PayPal Contribution Link https://www.paypal.com/donate?token=70VXjjF-1j_uhK8y0_nfvUK79_R1EWWuCTO2DX5ZOaTOR6yzhL6IgkthBiiitoipmDH23zLzPSIIlLhZ Sponsors Charcoal Book Club https://charcoalbookclub.com Frames Magazine https://readframes.com Education Resources Momenta Photographic Workshops https://momentaworkshops.com/workshops/ Candid Frame Resources The Candid Frame Newsletter & Substack Blog http://ibarionex.substack.com/welcome Support the work at The Candid Frame by contributing via PayPal: https://www.paypal.com/donate/?token=13Tg_YGwf58eSyhevNPHAJMlgVqhI4xqQff9jBJeGNGR7G3-GkcKVX6OuU-5ZXfLbUkRa0&country.x=US&locale.x=US You can follow Ibarionex on Instagram https://www.instagram.com/ibarionex/?hl=en and Twitter/X https://twitter.com/Ibarionex?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

The iconic ash tree on Glasgow's Argyle street won UK Tree of the Year last year and is now nominated for European Tree of the Year. Mark looks up at the giant ash with arborist David Treanor and discovers why the 170-year-old tree is so cherished.Fresh efforts are underway to save critically endangered fresh water pearl mussels in the Cairngorms National Park. Rachel catches up with Freshwater Restoration Manager Dr Sally Mackenzie on the River Spey to discuss the fascinating life cycle of the species and the projects aiming to save it.New research suggests that tawny owls, which normally rely on sound to hunt, are adapting to noisy urban roadsides by hunting in areas lit by streetlights. Mark meets Glasgow University PhD Researcher Giuseppe Orlando in Milngavie to find out how he studied the bird's nocturnal movements.In this week's midweek podcast excerpt, Rachel takes a wander in the Kinrara Estate near Aviemore with storyteller Sarah Hobbs to discover how women have shaped the Cairngorms.A Brush with Fungi is a compilation of new watercolours produced by artist David Mitchell. Mark joins David in Kirriemuir to explore the process behind painting the intricate detail of hundreds of species of fungi.Glasgow Film Festival will host the Scottish premiere of nature documentary, Super Nature, directed by Ed Sayers. The film was shot collaboratively across 25 different countries using Super 8 cameras, including footage from Richard Davies who filmed Atlantic Salmon in Scotland. Rachel and Mark are joined by Director Ed Sayers.Fyrish Hill, close to Alness in the Highlands, entered the wider public consciousness recently when it featured in the Traitors. Morven Livingstone meets Fiona Stephenson who was inspired to write a poem about Fyrish.

We took a moment to vent out our rage about... everything. Specifics being:The Shingles on Tawny's FaceHow ridiculous MAGA & this administration isDemons aren't in the Epstein Files, men areThe SAVE ActThe Ways the Constitution continues to be violatedWhy women are so angry& why it's all the patriarchy's faultThe Sketchy PR around James Van Der Beek's Death

 This episode's guests:Shweta Kulkarni, AstronEra.Josh Dury, Award Winning Photographer.Jim Webster, Advocate.Bill's News Picks:Explore NASA's most detailed map of the night sky yet, Andrew Paul, Popular Science. Satellite megaconstellations will threaten space-based astronomy, Nature. Minimizing aviation lighting duration reduces bat attraction to wind turbines, Journal of Applied Ecology. Tawny owls are turning to street lighting to help them hunt, British Ecological Society. Impact of artificial light at night on obesity and overweight: a systematic review and meta-analysis, BMC Public Health. Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

Starfleet Academy isn't playing it safe anymore. After a shocking dark turn, we ask: Is it enough to save the show's struggling ratings? Also, we discuss the "fan-blaming" headlines surrounding Tawny Newsome. Are the critics right, or is the fandom overreacting? All that and more on this week's Trekcast.News:Is Starfleet Academy a Flop?https://www.imdb.com/fr/news/ni65707788/?ref_=tt_nwr_1Star Trek Actor talks about life behind the sceneshttps://redshirtsalwaysdie.com/star-trek-starfleet-academy-lura-thok-costume-gina-yashere-reaction/2Did Tawyn throw fans under the bus?https://www.giantfreakinrobot.com/ent/scifi/tawny-backlash.htmlTrekcast: The Galaxy's Most Unpredictable Star Trek Podcast!Welcome to Trekcast, the galaxy's most unpredictable Star Trek podcast! We're a fan-made show that dives into everything Star Trek, plus all things sci-fi, nerdy, and geeky—covering Star Wars, Marvel, DC Comics, Stargate, and more. But Trekcast isn't just about warp drives and superheroes. If you love dad jokes, rescuing dogs, and even saving bears, you'll fit right in! Expect fun, laughs, and passionate discussions as we explore the ever-expanding universe of fandom. Join us for a wild ride through the stars—subscribe to Trekcast today! Connect with us: trekcasttng@gmail.comLeave us a voicemail - (570) 661-0001‬Check out our merch store at Trekcast.comHelp support the show - ko-fi.com/trekcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/star-trek-podcast-trekcast--5651491/support.

Tawny's birthday pick was (unfortunately) Return to Silent Hill which is a movie adaptation of the game Silent Hill 2. We talk a lot about what was going on in the movie since the story became incomprehensible, but also compared it to the video game plot it was based on. Movie and game spoilers ahead! Tangents include: sleep studies and the wisdom of Ted Lasso.Don't forget to subscribe, rate, and follow us on social media for more horror goodness! Return to Silent Hill (2026) Director: Cristophe GansTawny's rating: 1.75/5 Miriam's rating: 2.7/5Send a textSupport the showAll things TCHF: https://linktr.ee/twochicksandahorrorflickSupport the Show:Join our Patreon: https://www.patreon.com/twochicksandahorrorflickTCHF shop: https://twochicks.threadless.com/designs/podcast-cover-art/Connect with Us:Join our horror community on Discord: https://discord.gg/8WBByTQPFXWatch us on YouTube: https://www.youtube.com/@twochicksandahorrorflickFollow us on Social:Instagram: https://www.instagram.com/twochicksandahorrorflickFacebook: https://www.facebook.com/twochicksandahorrorflickTikTok: https://www.tiktok.com/@twochicksandahorrorflickTwitter: https://twitter.com/twochicksHF Send us your reviews, thoughts, and recommendations: twochicksandahorrorflick@gmail.com or visit our site https://www.twochicksandahorrorflick.com/

[Review starts at 4:09 / Interviews start at 58:03] Anthony and Laurie keep the news short this week, but do talk about a new comic series from IDW that covers the unexplored (and very dark) history of why the Klingons are refugees in the 32nd century. The rest of the podcast is dedicated to Starfleet Academy episode 5, “Series Acclimation Mil” and its loving tribute to Deep Space Nine and the Sisko family. As they discuss the episode, they play clips from various interviews with Tawny Newsome and Robert Picardo, then afterwards, the full interview Tony did with Tawny and Cirroc Lofton.

[Review starts at 4:09 / Interviews start at 58:03] Anthony and Laurie keep the news short this week, but do talk about a new comic series from IDW that covers the unexplored (and very dark) history of why the Klingons are refugees in the 32nd century. The rest of the podcast is dedicated to Starfleet Academy episode 5, “Series Acclimation Mil” and its loving tribute to Deep Space Nine and the Sisko family. As they discuss the episode, they play clips from various interviews with Tawny Newsome and Robert Picardo, then afterwards, the full interview Tony did with Tawny and Cirroc Lofton.

Fortified wines might be some of the most misunderstood wines in the world — often dismissed as “old-fashioned,” too sweet, or too strong. In this episode of Got Somme, Angus O’Loughlin and Master Sommelier Carlos Santos dive deep into the world of Sherry, Port, and Pedro Ximénez, unpacking why these wines deserve far more attention than they get. From the Sherry Triangle in southern Spain to the steep vineyards of the Douro Valley in Portugal, Carlos breaks down how fortified wines are made, why they’re aged the way they are, and how styles like Fino, Amontillado, Oloroso, Tawny Port, Ruby Port, LBV, and Vintage Port all differ. Along the way, Angus shares a deeply personal memory of secretly drinking his grandmother’s sherry after school, while Carlos explains how some fortified wines can literally be hundreds of years old, growing thicker, darker, and more concentrated over generations. They also tackle the big question: Why did fortified wines fall out of favour, and what would it take to make them cool again? If you think fortified wines are uncool, overly sweet, or irrelevant — this episode might completely change your mind. SPONSORS Grays.com https://www.grays.com/search/wine RIEDEL https://www.riedel.com/en-au/shop#sort=bestSeller (Australians use code: GOTSOMME New Zealand: GOTSOMMENZ at check out for 20% off) Chapters & Timestamps 00:00 – Welcome back to Got Somme (and a fortified wine confession) Angus kicks off 2026 with a story involving his grandmother, WWF, and sherry. 02:00 – Why fortified wines are misunderstood Alcohol, sugar, warmth — and why modern drinkers avoid them. 02:40 – What is Sherry? The Sherry Triangle explained Jerez, Puerto de Santa María, and Sanlúcar de Barrameda. 04:05 – Sherry styles explained (Fino, Amontillado, Oloroso) Biological vs oxidative ageing, flor yeast, and flavour profiles. 06:30 – Pedro Ximénez: how a white grape turns black and sticky Sun-dried grapes, raisining, and extreme concentration. 08:20 – A wine memory that unlocks childhood nostalgia Angus realises he’s been drinking sherry since high school. 10:30 – Australian fortified wines & Rutherglen legends Chambers, ancient barrels, and wines that predate living memory. 12:40 – Port explained: Douro Valley to Porto Why port is made in one place and aged in another. 15:00 – Why fortified wines feel “uncool” today Generational drinking shifts, stigma, and missed opportunities. 17:30 – How Spain made sherry relevant again through food Chefs, Michelin stars, and smart cultural positioning. 20:00 – Port styles explained: Tawny vs Ruby vs Vintage How ageing works and why vintage port can outlive you. 22:30 – Big Got Somme goals for 2026 Touring, international wineries, and what’s next for the show. 24:10 – Final thoughts and a fortified farewell Saúde. Welcome to Got Somme, the ultimate wine podcast where Master Sommeliers and wine experts share their tips, blind tasting challenges, and insider knowledge from vineyards around the world. Whether you’re a wine beginner or a seasoned enthusiast, we explore everything from wine education and wine tasting techniques to sparkling wines, red vs white, and the best wines under $30. Subscribe for weekly episodes and join us as we taste, learn, and uncover the stories behind your favourite wines. Perfect for anyone looking to improve their wine knowledge, discover new wine regions, or just enjoy a fun, educational chat about wine.This podcast proudly presented by Grays.com: https://www.grays.com/search/wine-and-more?tab=itemsSee omnystudio.com/listener for privacy information.

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Brilliant Honduran Cigars - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.SMALL BATCH CIGAR - SAVE 15% - Exclusive Cigar Retail Partner of the Lizards - Visit SmallBatchCigar.com and use code LIZARD15 for 15% off your order. Free shipping and 5% rewards back always. Standard exclusions apply. Simple. Fast. Small Batch Cigar.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair the My Father Le Bijou 1922 in Torpedo Box Pressed with Graham's 20 Year Old Tawny Port. The guys reveal the new Cohiba "Excelentes" LE Coming in '26, they share that Gizmo has been named FOH Man of the Year and Senator details his latest trip to Panama.PLUS: More Chen Zhi Chaos, The Pod Debut of Port, Sweden Bans Habanos S.A. & What Does the Future of Cuban Cigars Look Like?Join the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

Tawny and Andrew discuss the recent surge in the flu and some listener questions. Check out the crew discussing the Star Trek pilots on the Sub-Optimal Bundle at suboptimalpods.com.See omnystudio.com/listener for privacy information.

The Chicks are back in Hawkins for Stranger Things Season 5: Volume 2, and emotions are HIGH. In this episode, Tawny and Miriam catch up after the holidays before diving headfirst into the second half of the final season—breaking down major moments, lingering questions, and what this volume means as the story barrels toward its end. As always, we wander delightfully off track along the way, because that's just how we do it. Tangents include: holiday catch-up chaos and post-holiday brain fog, Tawny's brief but intense love affair with football, dachshund puppies (because why not), and a few more side quests we absolutely did not plan.Don't forget to subscribe, rate, and follow us on social media for more horror goodness!Stranger Things – Season 5 (2025) Volume 2 Director(s): The Duffer BrothersSend us a textSupport the showAll things TCHF: https://linktr.ee/twochicksandahorrorflickSupport the Show:Join our Patreon: https://www.patreon.com/twochicksandahorrorflickTCHF shop: https://twochicks.threadless.com/designs/podcast-cover-art/Connect with Us:Join our horror community on Discord: https://discord.gg/8WBByTQPFXWatch us on YouTube: https://www.youtube.com/@twochicksandahorrorflickFollow us on Social:Instagram: https://www.instagram.com/twochicksandahorrorflickFacebook: https://www.facebook.com/twochicksandahorrorflickTikTok: https://www.tiktok.com/@twochicksandahorrorflickTwitter: https://twitter.com/twochicksHF Send us your reviews, thoughts, and recommendations: twochicksandahorrorflick@gmail.com or visit our site https://www.twochicksandahorrorflick.com/

Voice actor and content creator Tawny Platis returns to The Mike Lenz VO Podcast for a wide-ranging conversation about building a sustainable creative career—without waiting around for permission. Tawny shares how she landed her first voiceover job at just six years old, why she stepped away from entertainment to build a "safe" business (spoiler: it wasn't safe at all), and how that business experience became the secret weapon that helped her thrive once she went full-time in voice acting. We also dig into the real role social media plays in today's VO landscape—how Tawny approaches content as creativity (not advertising), why "auditioning all day" isn't always the smartest path, and what it means to build a brand that attracts the right opportunities. Along the way, Tawny talks about the mindset shifts that changed everything: staying consistent, being willing to experiment, learning the business side of VO, and not being afraid to try new directions—even if not every idea lands. In this episode, you'll hear: How Tawny's business background helped fuel her VO success Why the business side is the biggest hurdle for many voice actors What makes content connect (and why audiences tune out "ads") How to keep your brand fresh without losing what makes it recognizable Tawny's evolving perspective on AI—and what matters most moving forward Her best advice for creatives: take control, create your own opportunities, and don't fear being "cringe" Find Tawny online at tawnyvoice.com, and follow her across platforms at @TawnyPlatis (YouTube: @theTawnyPlatis).

Andrew, Tawny and Kevin discuss Malort cookies, delivery robots and some listener questions before the holidays! Check out the crew discussing the Star Trek pilots on the Sub-Optimal Bundle at suboptimalpods.com. See omnystudio.com/listener for privacy information.

This month, the multitalented Tawny Platis joins the gals to tell stories of abstract art, an immersive job interview, Kim Crawford's betrayal, flying cornucopias, Mama Mia showdowns, a haunted footprint, and a woman who did not marry her brother. Tune in for December's episode of Gossip at the Corpse Cart! For more info on Tawny's many talents, go to https://tawnyvoice.com/ For a full list of show sponsors, visit https://wineandcrimepodcast.com/sponsors. To advertise on Wine & Crime, please email ad-sales@libsyn.com or go to advertising.libsyn.com/winecrime.  

This week the Wine Guides step into the world of Port and discover how deep this style really goes. Colin, Aaron, and Joel taste Fonseca Bin 27 and Taylor Fladgate 20 Year Tawny side by side. The shift from bold fruit to warm caramel sparks real reactions and a few childhood flashbacks. They break down what makes Port a fortified wine from the Douro Valley, why the British shaped its history, and how aging transforms everything in the glass.You hear the crew pick apart structure, sweetness, and that signature warmth that sets Port apart from other dessert wines. They call out what to expect from a Ruby and a Tawny, when decanting actually matters, and why Port works for more than just dessert. They also dig into pairing ideas and talk about which bottle fits which moment.If you have ever been Port curious or wondered what the fuss is about, this tasting gives you a clear entry point. The conversation is fun, thoughtful, and full of small surprises that make Port feel a lot more approachable.Connect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stop Wasting Your Wine on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠⁠The Stop Wasting Your Wine Website⁠⁠⁠⁠⁠⁠https://stopwastingyourwine.com/Chapters00:00 - Intro04:30 - What are we drinking today?08:00 - Wine question of the week10:00 - Wine Discussion Intro: Flavors & Smells10:40 - Fonseca Bin 27 Ruby Reserve Port16:57 - Taylor Fladgate 20 Year Tawny Port27:03 - Wine Drops: Learning Segment38:00 - Review of the Wines47:00 - Game: Spot the Lie54:56 - Outro

Tawny, Andrew and Kevin discuss Thanksgiving, Waymo and answer some listener questions. Check out the crew discussing the Star Trek pilots on the Sub-Optimal Bundle at suboptimalpods.com.See omnystudio.com/listener for privacy information.

This week on the podcast, Patrick and Tracy welcome Daniel H. Wilson, author of Hole in the Sky. About Hole in the Sky: On the Great Plains of Oklahoma, in the heart of the Cherokee Nation, a strange atmospheric disturbance is noticed by Jim Hardgray, a down-on-his-luck single father trying to reconnect with his teenage daughter, Tawny. At NASA's headquarters in Houston, Texas, astrophysicist Dr. Mikayla Johnson observes an interaction with the Voyager 1 spacecraft on the far side of the solar system, and she concludes that something enormous and unidentified is heading directly for Earth. And in an undisclosed bunker somewhere in the United States, an American threat forecaster known only as the Man Downstairs intercepts a cryptic communication and sends a message directly to the president and highest-ranking military brass: “First contact imminent.” Daniel H. Wilson's Hole in the Sky is a riveting thriller in the most creative tradition of extraterrestrial fiction. Drawing on Wilson's unique background as both a threat forecaster for the United States Air Force and a Cherokee Nation citizen, this propulsive novel asks probing questions about nonhuman intelligence, the Western mindset, and humans' understanding of reality. About Daniel H. Wilson: Daniel H. Wilson is a Cherokee citizen and the multiple New York Times bestselling author of techno-thrillers such as Robopocalypse, The Clockwork Dynasty, and The Andromeda Evolution (an authorized sequel to the Crichton classic). He earned a PhD in Robotics from Carnegie Mellon University, as well as Masters degrees in Machine Learning and Robotics. His next novel, Hole in the Sky, is a story of Native First Contact, releasing October 7th, 2025. Wilson lives in Portland, Oregon. This week's picks: Daniel: Die Hard: The Musical Tracy: Enshittification: Why Everything Suddenly Got Worse and What to Do About It by Cory Doctorow Patrick: Middle-earth: Shadow of Mordor (Steam) Links: Daniel H. Wilson on Facebook Tracy Townsend on BluSky Patrick Hester on Instagram The Functional Nerds Patreon Page © 2025 Patrick Hester The post Episode 686-With Daniel H. Wilson appeared first on The Functional Nerds.

Tawny and Andrew discuss some listener questions! Check out the crew discussing the Star Trek pilots on the Sub-Optimal Bundle at suboptimalpods.com.See omnystudio.com/listener for privacy information.

In this 2016 conversation, acclaimed comics historian Bill Schelly takes us deep into the life and legacy of Otto Binder, one of the most influential — and too often overlooked — writers in the history of American comics and science fiction. Schelly discusses his expanded biography, Otto Binder: The Life and Work of a Comic Book and Science Fiction Visionary, and lays out why Binder's fingerprints are all over the Golden and Silver Age. We cover:Binder's prolific run on Shazam!/Captain Marvel in the 1940sThe creation of Mary Marvel, the Marvel Family, and Mr. Tawny the Talking TigerHow Binder built classic villains like Mister Mind and crafted the landmark Monster Society of Evil sagaHis leap to DC Comics in the 1950s, where he co-created Supergirl, The Legion of Super-Heroes, the Bottled City of Kandor, and helped reshape the Superman mythosBinder's parallel career in science fiction, and how his SF instincts informed his storytelling across both mediumsWhy his influence still resonates with modern superhero comicsThis is a must-listen for anyone who cares about comics history, forgotten giants of the medium, and the creators who quietly built the universes we all take for granted. ► SUBSCRIBE for more deep-dive interviews, comic history talks, and archival creator conversations.

This week, join Janina for an unforgettable journey through Porto, Vila Nova de Gaia, and deep into the Douro Valley - the world's first demarcated wine region. Over four days, she shares tips, tricks, where to stay, what to sip, and the must-do moments that make Portugal's most iconic wine region so special. From wandering the tiled streets of Porto and exploring the buzzing Mercado do Bolhão, to taking the scenic train to Pinhão, this episode is your insider guide to soaking up the Douro at its very best. Shownotes 02:00 Douro – the first demarcated wine region in the worlds and it's they history 04:00 Why visit Porto 5:00 Where to day in Porto 05:30 Mercado do Bolhão 06:00 Travelling from airport on the metro 06:30 Day 1 Itinerary – River walks and a visit to Grahams Port Lodge 08:30 The importance of Coopers to repair the oak casks and what happens to the wine in barrels and casks 9:00 The Style of Tawny port and the new 80 year old category 11:45 The different style of Tawny and ageing requirements 14:30 The ten first families of wine starting with The Symington Family 15:30 Difference in temperature and rainfall from Porto, the Cima Corgo (The heart of Douro) and the Douro Superior 17:00 Antinori from Tuscany 17:30 Baron Philippe de Rothchild - Chateau Mouton Rothchild 18:00 Familia Torres, based in Catalonia, Spain 18:30 E & J Gallo Winery, California 18:50 Joseph Drouhin, Burgundy 19:10 Famille Perrin, Rhône 19:30 Jackson Family Wines, California 20:00 Tenuta San Guido, Italy 20:15 Vega Sicilia, Spain   21:00 Eating at Matriarca in Porto 23:30] Day 2 Itineray - Take the train to Pinhão, Douro (Cima Corgo) from São Bento railway station (another MUST see in Porto) 24:30 The Solcalcos (Terraces) that gave Douro it's UNESCO World Heritage status. 25:00 The more modern Patamares 25:30 Soil erosion in the Douro and now laser guided technology to help 27:00] Vinha ao alto for the less steep slopes 27:30 Eat and stay at The Vintage House, Pinhão 29:30 Stay at The Manor House, Celeirós and visit Quinta do Portal next door 31:00 Quinta da Roêda - Croft Port 33:00 Quinta do Bonfim 33:30 Day 3 Itinerary – Enjoy the Old Town of Porto 35:00 Day 4 Itinerary – Taylors Port Lodge 37:45 The Yeatman Hotel 39:30 The WOW museum 43:00 Tasting at The Wine School including Azores Wine Company Terrantez do Pico 43:30 Quanta Terra, Phenomena Rose

Enjoy this snippet of Tawny, Andrew and Kevin’s new show Starter Trek where they watch the pilot episode of all the Star Trek series! To hear the full episode and the crew discuss the other series, join Sub-Optimal Bundle tier at suboptimalpods.com!See omnystudio.com/listener for privacy information.

In this powerful episode of Oversharing, Tawny is joined by Celene Beth Olsen for a very vulnerable discussion about all the things.Celene is a true crime podcaster, filmmaker, producer, artist, advocate, survivor, mental health coordinator, investigative journalist; the amazing list goes on. Together, we unpack the lingering impact of the Epstein files, explore how trauma shapes survivors' voices, and discuss the complex, often polarizing, world of online platforms like HouselnHabit. We also add a dash of our beloved Bravo and discuss the way that we feel the fandom is impacting larger conversations about assault and victimization.Along with telling us about some of her latest projects and what has inspire her to become even more vocal, Celene brings her signature honesty and investigative insight to a conversation about truth, resilience, and the responsibility of sharing our experiences, even when it's uncomfortable.Celene Beth Olsen On InstagramCelene's LinkTreeListen to Celene's Podcast: True Crime & Hollywood: A Personal TaleFind Oversharing on InstagramRoundabout Time Stamps00:00Introduction and Connection01:47Survivor Stories and Rape Culture08:30Understanding Trauma and Its Impact15:46Navigating Relationships and Personal Responsibility22:34Fascism and the Current Political Climate26:43The Impact of Casual Racism34:01Empathy and Understanding in Conversations37:40Political Polarization and Community50:55The Complexity of Survivor Narratives55:47Understanding Trauma Responses01:03:58Navigating the True Crime Landscape01:08:54Creating Art from Trauma01:13:40The Journey Ahead: A Call for Continued Dialogue

Tawny's Top 5 CliftonStrengths are:  Belief, Activator, Responsibiility, Achiever and Connectedness  Tawny has been with Cru almost 30 years having served  in Baton Rouge, Costa Rica, Mexico, Colorado, and Orlando. She currently has the privilege of working with the Cru Coaching Center team as a launching specialist.  Being able to help students start ministries across the U.S. and world where there currently are none is what she loves doing.  She's married to Ryan and has two seniors, Sutton in high school, and Holden, at UF.  Best day for her would be one at the beach with her family, eating her homemade cookies, and cheering on the LSU Tigers.     Find out your strengths by taking the CliftonStrengths Top 5 Assessment   Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths    

One of the most iconic Port houses, established in 1692. Taylor Fladgate has the highest average Robert Parker rating of any producer and its Taylor Fladgate Tawny Ports are the #1 selling on and off premise Tawny Ports in the US! Nick Poletto is the Vice President of Education at Kobrand Corporation. Kobrand has been importing fine wine into the US since 1944. Kobrand is a family owned importer with quality wine as its main focus. Nick Poletto travels around the US teaching sales teams about wine and the many different producing regions. Nick has visited all of these properties around the globe and brings you the most complete information wit h the most important sales tips. For more information, visit our website at https://www.kobrandwineandspirits.com Follow us on Instagram https://www.instagram.com/kobrandwines For more wine education visit https://wine365.com or view Nick's Wine Journal https://www.youtube.com/@nickyvino1 Good selling!

We have a very special guest this week - one of Nicole and Sasheer's best friends, actor and musician Tawny Newsome (Space Force, Star Trek: Lower Decks)! The trio gets into strength-training, the multitude of activities you can do outside with your friends, the joy of adult coloring books, and Tawny's memorable night on the town that solidified a best friendship.Watch this full video on YouTube and follow below!Follow Nicole: Twitter, Instagram, TikTokFollow Sasheer: Instagram, TikTokLike the show? Rate Best Friends 5 stars on Spotify and Apple Podcasts!Have a friendship question for Nicole and Sasheer to solve? Leave us a voicemail at (323) 238-6554‬ or write in at nicoleandsasheer@gmail.com.Best Friends is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Anya Kanevskaya. The show is edited, mixed, and engineered by Richelle Chen.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Best Friends via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tawny Rachelle was diagnosed at 39 with Stage II, hormone positive breast cancer. Tawny is a long-term survivor with more than five years since being diagnosed. She is also a long-time contributor to Wildfire Journal having published six pieces with us over the years since 2018. In this episode, Tawny reads her essay “The Luckiest Sister” from the 2018 “Caregivers” issue of Wildfire Journal. Her piece is about the tender space of sisterhood where care runs deeper than routine and obligation. April and Tawny will talk about the touching selfless moment she was shown by her sister, the caregiving that gets overshadowed by cancer, giving back as a caregiver after cancer, and the different ways of showing up for people. They will also discuss Tawny's biggest challenges today as a long-term survivor.More about episode sponsor iRise Above Foundation: https://www.iriseabovefoundation.org/https://www.instagram.com/irise_aboveLearn more about Tawny: https://www.instagram.com/itsjustahiccup/Purchase the “Caregivers” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/digital-caregiversBuy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

Andrew, Tawny and Kevin discuss the Ezra Klein and Ta-Nehisi Coates interview, a video essay in response and One Battle After Another. Check out the crew discussing the Star Trek pilots on the Sub-Optimal Bundle at suboptimalpods.com.See omnystudio.com/listener for privacy information.

Please enjoy the premiere episode of Tawny's new (additional) podcast with her friend Katie of Online Bullshit Pod.You cannot have a podcast about being a hater and not h8 on one of the most talked-about people of our time: Taylor Allison Swift.In the premiere episode of h8rs we attempt to unpack what makes Taylor Swift so divisive. With one of the most successful music careers in history (that continues to grow) it would be silly to say that Taylor isn't talented, but exactly what that talent is seems to be a popular debate online.Since The Life of a Showgirl dropped, the internet has been ablaze with new conversations about Taylor's very public life and the possibility of her entering her conservative, MAGA era.Do these critiques and theories have merit, or is the internet just full of misogynstic, uneducated haters that are hellbent on taking down the most popular woman in the world?As two millennial shit talkers, we couldn't help but wonder. Please enjoy our thoughts on Taylor Swift, you'll h8 them.Follow h8rs on InstagramFind Katie on Online Bullshit

Another chance to hear the interview with Tawny Lara onnavigating sober sex.Get the book Dry Humping   https://amzn.to/4ny2pQZJoin us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 November Register here  https://www.thesoberclub.com/from-sobriety-to-purpose-2/Connection is key Join me for an ultimate selfcareretreat at Homefield Grange Spa 24-26 October Nov 1st register your interest for a special retreat day in Herts Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Ramage You can come on your own! Try some amazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this link https://clivedecarle.ositracker.com/315625/11489…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo WorksFollow Janey on social media @janeyleegrace

Andrew, Tawny and Kevin discuss stand-ups performing at the Riyadh Comedy Festival, their new series Starter Trek and some listener voicemails! Check out the crew discussing the Star Trek pilots on the Sub-Optimal Bundle at suboptimalpods.com.See omnystudio.com/listener for privacy information.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to the Future Generations Podcast: Join host Dr. Stanton Ham as he sits down with Tawny Buettner, a pediatric nurse turned health freedom advocate. This powerful episode delves into her groundbreaking lawsuit against Rady Children's Hospital, exploring the critical issues of medical mandates, religious exemptions, and personal sovereignty. Listeners interested in healthcare, parental rights, medical freedom, and systemic challenges in the healthcare industry will find this episode both enlightening and inspiring. Highlights:   1. "The brain is amazing, and if you give it nutrients and love and you create space for it to heal, there's always going to be hope for improvement." 2. "We want a jury of my peers to hear the evidence and to make a ruling." 3. "Don't lose that hope. The brain is amazing, and if you give it nutrients and love, there's always going to be hope for improvement." 4. "We are literally going up against some of the most powerful people in science, biotech, and the medical industry." 5. "It's time to build your family's future on a foundation of true health and freedom."   Timestamps:   1. [0:04:48] - Intro 2. [0:12:41] - The Journey of Advocating for Her Son's Health 3. [0:25:24] - Insights from a CDC Conference on Vaccination Policies 4. [0:58:04] - The Belief System Behind Vaccination Mandates 5. [1:02:27] - A Message of Hope for Parents with Challenged Children 6. [1:12:25] - The Power of Nutrition and Love in Healing 7. [1:16:36] - Call to Action: Supporting the Lawsuit 8. [1:19:06] - How to Find More Information and Support 9. [1:21:28] - Exposing the Connections at Rady Children's Hospital 10. [1:24:52] - Reflecting on the Ongoing Fight for Health Freedom   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About:   Tawny Buettner, RN is a pediatric registered nurse with extensive experience working in high-acuity settings, including Level 4 NICUs and the CTICU. Beyond her medical career, she is the proud wife of a retired Marine and mother to two teenagers. Raised in the mountains of California, Tawny grew up in a family deeply rooted in service…her mother a registered nurse, her stepfather a physician and hospital administrator, and her father a retired firefighter who served through historic California emergencies like the Malibu fires and LA riots.   Drawing from both her professional expertise and personal convictions, Tawny has become a passionate advocate for informed consent, medical autonomy, parental rights, and the protection of the doctor-patient relationship free from coercion. She also stands firmly for the preservation of religious freedom, honoring the belief that our bodies are sacred temples of God's Holy Spirit. Tawny's voice is not only shaped by her frontline experiences as a nurse and mother, but also by her unwavering commitment to faith, freedom, and truth.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

What would the last Recovery Rocks episode be without a focus on music? Tawny and Lisa talk all about the role music plays in their recovery and their lives in general. Tawny talks about seeing some of her favorite bands over the summer as research for her next (music-themed!) book project. The ladies extend all their gratitude and love to the listeners over the last seven years. Stick around on this feed for Sober Living, the new podcast Lisa will co-host with OG recovery queen, Anna David.  Subscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Check out and support Road Recovery  Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner             Purchase Lisa's memoir, Girl Walks Out of a Bar 

Tawny and Lisa talk with their friend Chris Marshall, the creator of Sans Bar, the first non-alcoholic bar in North America. Sans Bar broke new ground in creating IRL sober spaces and providing support for soberpreneurs. They talk about how getting sober is an act of liberation, and Chris shares how his sobriety has led to all kinds of personal revelations and creativity. They also talk about his memoir, Faster Than Light.  Music Minute features Vivaldi's “Seasons,” Mozart, Laufey's bossa nova, and alt country Order The Sobriety Deck  Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

Tawny, Andrew and Kevin discuss crazy times in Hollywood, some listener questions and Cali recs! Also we’re doing a sampler platter of Star Trek by discussing 5 pilot episodes on the Bundle Tier at suboptimalpods.com. First one drops Monday! Check it out.See omnystudio.com/listener for privacy information.

Laura Silverman, cartographer and creator of Zero Proof Nation, a global map of non-alcoholic bars and bottle shops, joins Tawny and Lisa for a stroll down memory lane. They talk about the non-alcoholic drink movement and how far it has come in the last seven years.  Music Minute features outlaw country music, Emily Nenni and Joshua Hedley Sign up for Laura's Substack  Find Laura on Instagram and LinkedIn  Check out Clean Cause  Order The Sobriety Deck  Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter  "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

After seven years and nearly 300 episodes, Tawny and Lisa are saying goodbye to Recovery Rocks. But they're not going anywhere! Lisa will still be in this podcast feed with a new show, Sober Living, along with OG recovery queen Anna David. And Tawny will be everywhere with her non-al spirit, (parentheses), writing classes and coaching, and a new book in the works! They look back on the show and look forward into the future. Music Minute features RuPaul's Drag Race and The Beatles Order The Sobriety Deck  Listen to The Sobriety Deck Playlist by Hannah Gardner Sign up for Tawny's Writing Classes Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter  "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

Tawny, Andrew and Kevin discuss Pixar movies, a video essay on Black villains and some listener questions! Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com.See omnystudio.com/listener for privacy information.

Tawny and Lisa interview Jill Sirianni, co-host of the podcast Frugal Friends, which aims to change how we think about frugality. It does not mean being cheap. Frugal living intersects with minimalism, simple living and sustainability. Many of us have financial stress, often left over from when we abused substances. They talk about how practicing curiosity around finances can help identify priorities in developing a plan. Music Minute features Thrice. Check out Frugal Friends podcast website, which also offers a newsletter and free tools. Find Frugal Friends on Instagram.  This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies. Order a bottle today at sourhumanoid.com and follow them at @sourhumanoid. Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Purchase Lisa's memoir, Girl Walks Out of a Bar

Star of Bravo's Summer House Carl Radke and "Dry Humping" author Tawny Lara come on the pod to share their sobriety journeys and the challenges and triumphs of dating, sex and socializing without alcohol. We discuss how to "date yourself" in early sobriety, how long you should wait before dating another person, and how meaningful connections are made in sobriety. We discuss "partying"-- "what really IS it if drugs and alcohol are not involved?" and the need for new social spaces like Carl's upcoming "Soft Bar" to support sober individuals. Tawny shares her experience of quitting faking orgasms and and Carl shares his early discovery of adult content.   TW: Addiction + Loss  Love How C*m? -- RATE, REVIEW & SUBSCRIBE  Follow Carl @CarlRadke and Tawny @TawnyMLara Follow / DM us at @HowCumPodcast @RemyKassimir Support the podcast/ get extras on Patreon Check out our website for extra info & merch!

Tawny and Lisa talk to Art Alexakis, frontman for Everclear, one of the defining bands of the 1990s, still going strong. Art has almost 35 years of recovery, living very much one day at a time. They talk about recovery and Art's writing process, including the iconic song, “Father of Mine.” They also discuss what it takes to know when you're done with drugs and alcohol, to ask for help, and to live in humility and gratitude.  Music Minute features Everclear and The Beatles Check out all things Everclear  Find Art on Instagram  Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar 

Tawny, Andrew and Kevin discuss hosting a sad white potluck, Highest 2 Lowest and the Cracker Barrel logo redesign. Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com.See omnystudio.com/listener for privacy information.

Tawny and Lisa talk about Tawny's recent Beyond Liquid Courage newsletter, "People Pleasing is Over."  She learned through years of recovery and therapy that her people-pleasing is tied to her codependency. Lisa learned in early recovery that if she didn't stop always trying to please others, she wasn't going to be able to stay sober. People pleasing is more nuanced than just doing something for a loved one because you want to. It's about doing something for someone else because you fear disappointing them at the risk of your own mental and physical health. Oh, an apparently Anne Hathaway's done with people pleasing, too!Music Minute features Ricky Nelson and Jay-Z with Linkin Park. Check out the Anne Hathaway's interview with The New York Times. Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Sign up for Nonfiction Book Proposal 101 with Tawny here. Sign up for Tawny's Nonfiction Book Proposal Boot Camp here. Order Lisa's memoir, Girl Walks Out of a Bar

Send us a textTawny's husband has suffered a stroke, which resulted in a wholesale personality change, including the pursuit of other women. Wondering how much of his behavior is due to his medical condition, Tawny wants to know if she can continue to serve as both a caregiver and a wife. Sven probes for the deep truth, and possible answers for Tawny. Explicit content.

Tawny and Lisa talk about addiction as a family disease. Whether it's with your birth family or your chosen family (or both!), healing individually and as unit can break cycles of addiction and unhealthy behaviors. They both talk about their experiences with their families and how it's an imperfect journey that never really ends. Music Minute features Sister Sledge, Everclear, The Killers and Billie Eilish. Find support at Al-Anon and Co-Dependents Anonymous.  Tawny recommends these books on boundaries and codependency: The Origins of You, Set Boundaries, Find Peace, The Book of Boundaries Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Sign up for Tawny's Nonfiction Book Proposal Boot Camp here. Purchase Lisa's memoir, Girl Walks Out of a Bar   

Tawny. Andrew and Kevin discuss Kevin going Dad Mode, Sydney Sweeney‘s American Eagle ad and listen to some listener questions! Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com.See omnystudio.com/listener for privacy information.

Tawny and Lisa talk with Ted Mandell, Associate Teaching Professor at the University of Notre Dame's Department of Film, Television, and Theatre. Tawny has been a guest speaker for Ted's class, “Drunk on Film: The Psychology of Storytelling with Alcohol and its Effects on Alcohol Consumption.” They talk about the reasons kids drink more when they get to college, the persistence of the excessive drinking culture, and ways to reframe how students think about alcohol. Music Minute features a one-week course Ted taught with Rock n Roll Hall of Fame inductee Todd Rundgren.  Check out the PBS Newshour feature about “Drunk on Film.” Check out the Drunk on Film website Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar

Tawny and Andrew discuss turmeric, 28 Years Later and some listener updates! Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com.See omnystudio.com/listener for privacy information.

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking.  Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture.   Topic: In this pop up episode, Tricia discusses the ever-changing landscape of not drinking alcohol, new mocktails and zero-proof drinks, updated health studies, how to find a reputable recovery coach, and the pitfalls of recovering publicly.  We also chat with former podcast interviewees Heather Lowe, and Tawny Lara. Episode Sponsor: Better Help Links: Recovery Happy Hour Get 10% off your first month of Better Help Free Spirits Zero Proof Bourbon Mocktails Espresso Martini Holly Whitaker's episode of Recovery Happy Hour Heather Lowe's Recovery Coaching- Ditch the Drink Heather's episode of Recovery Happy Hour Tawny Lara's website Tawny's episode of Recovery Happy Hour Warnings on Alcohol from the Surgeon General Recent Podcasts Tricia has been on: Sober Confident Women Sober Friends Tricia on Heather's Peripeteia Podcast