Podcasts about something you

I was watching a show called Legends the other night and one of the characters said something that stopped me cold. "Hindsight is helpful but it shows up too late." I had to pause it. Because that is one of the most accurate things I've ever heard. You already know what's coming. You've known for years. You can tell yourself the whole story the next morning, exactly what led up to it, where the warning signs were, the moment you knew. The problem is that clarity always shows up after. In this episode I'm breaking down why hindsight keeps failing you and how to take what you already know about your patterns and turn it into foresight you can use before the moment, not after. Because you are not starting from zero. You have years of data. You know your triggers. You know your high-risk times. You know how Thursday nights feel. This episode is about putting that knowledge to work earlier. This episode is for you if: You keep breaking promises to yourself around alcohol and can't figure out whyYou know your patterns but still can't stop them in the momentYou've been trying to drink less for years and feel like you're missing somethingYou want something practical you can use this week. About Angela: Angela Mascenik is a certified life coach and stop over-drinking coach who has helped thousands of high-achieving women change their relationship with alcohol — without labels, shame, or swearing off alcohol forever. Listen every week for coaching, neuroscience, and real talk. Grab your spot at the April 2027 Magic House Retreat: https://www.angelamascenik.com/magichousefounderscircleIf you're ready to explore private coaching or attending a Magic House Retreat in Lisbon to transform your relationship with alcohol at a deeper level, you can book a Clarity Call here: https://www.angelamascenik.com/claritycall Check out Alive AF! here:https://www.angelamascenik.com/aliveaf Topics covered: stop over-drinking, high-functioning women and alcohol, how to drink less, change your relationship with alcohol, women and alcohol, emotional triggers and drinking, mindful drinking, breaking the drinking cycle, women's sobriety podcast, functional drinker

On today's Take 2 with Jerry & Debbie our topic is: What's Something You're Still Waiting on God for?

#205: The Biology of Belief Part 1: Why Your Body Doesn't Feel Safe -Your Body Is Listening to Something You're Not Aware Of   Ever have that feeling where nothing is technically wrong… but your body is bracing? You're doing the things. Eating well. Taking care of yourself. Staying on top of it. And yet there's this low-level tension running in the background like your system never fully powers down. This is where we start. Because what if that feeling isn't random… and it's not something you need to fix? Let me say something that might rattle the wellness algorithm a little: What if it's actually your body doing exactly what it was designed to do? In this first episode of the Biology of Belief series, we're zooming out and looking at the foundation most people never think about. The signal your body is constantly reading. The one that determines whether you heal, regulate, and expand… or whether you stay guarded, braced, and in protection mode. And here's the part that changes everything once you see it: Your body isn't responding to what you know. It's responding to what it detects. What we get into in this episode: There's a moment in this episode that starts with something simple. Standing in the kitchen, holding a cup of tea, realizing your body is already ten steps ahead of your day. Nothing is wrong. But nothing feels settled either. That moment opens the door to a much bigger question. What is your body actually responding to? We talk about why symptoms aren't random, why your body doesn't operate on logic, and how your nervous system is constantly scanning for safety before your conscious mind even catches up. This is the foundation everything else builds on. In this episode, we cover: Why your body prioritizes safety over everything else The difference between what you know and what your body detects Why doing everything right doesn't always lead to results How symptoms like fatigue, gut issues, and anxiety are protective signals The role of predictability in calming your nervous system How self-trust is built through small, consistent actions Why pace and pressure shape your physiology Timestamps: 00:00 That constant “on” feeling you can't quite explain 02:00 The kitchen moment that sparked a different question 03:15 Why your body doesn't care how much you know 05:00 Protection mode vs growth mode and what your symptoms are telling you 07:00 Why logic doesn't change how your body responds 09:00 Predictability as a signal of safety 12:00 How urgency keeps your body in stress mode 15:00 Why consistency matters more than intensity The takeaway: Your body isn't fragile. It's adaptive, intelligent, and constantly working to protect you. And when it doesn't feel safe, it will always choose protection over healing. Not because it's broken. Because it's doing its job. If this episode made something click, stay with that. That awareness is where this whole series begins. If you want a simple place to start applying this, the Morning Mindset Journal is linked in the show notes. It's a quick, structured way to build consistency and start sending your body a different signal. Follow the show so you don't miss Part 2, where we get into why knowing what to do still doesn't translate into change.

Something is missing in the Church today.Not passion. Not activity.But awe.In this message, “Filled With Awe Again: Returning to the Fear of the Lord,” we look at the early Church in Acts and rediscover a foundational truth: when the fear of the Lord is present, everything changes.They didn't just gather—they lived with a deep awareness of God's holiness, power, and presence. And because of it, the Church was strengthened, unified, and multiplied.This message unpacks what it truly means to fear the Lord—not as terror, but as awe, reverence, and a life that takes God seriously above everything else.In this sermon, you'll hear about:What the fear of the Lord actually is (and what it isn't)Why the fear of the Lord is the beginning of wisdom and lifeWhat it looks like to walk in the fear of God dailyHow the fear of the Lord leads to obedience, holiness, and humilityWhy true worship always costs somethingYou'll also learn practical ways to grow in the fear of the Lord:Through knowing His WordRemembering what He's doneFixing your eyes on HimLiving a life of worshipFrom Acts 2, Isaiah 6, Proverbs, Romans 12, and more, this message calls us back to a posture the Church was never meant to lose.Because when we lose our awe of God,we start to take Him lightly.But when we return to the fear of the Lord,we become filled with awe again.

Your Questions Answered: Meal Plans, Bloating, Hunger, OCD, Movement & MoreRight then, let's get into it.I put a question box on Instagram and you all delivered. This episode is a juicy Q&A where I'm answering some of the most common — and some of the most vulnerable — questions that came in. From meal plans and bloating to OCD with binge eating, compulsive exercise trauma, self-care as avoidance, and ARFID being misdiagnosed in hospitals. We cover a lot of ground and I am not holding back.This episode is for you if:You're unsure whether to stick with your meal plan or eat intuitivelyYou're bloated, uncomfortable, and wondering when it will ever endYour hunger signals have disappeared and you don't know how to eat without themYou have OCD rituals around food and wonder if full recovery is even possible for youThe thought of exercise sends you into panic and freeze modeYou're doing all the self-care things but still feel like you're avoiding somethingYou or someone you love has ARFID and is being treated like they have anorexiaIn this episode, we cover:✨ Meal plans versus intuitive eating — the real questions you need to ask yourself first✨ How long bloating actually lasts in recovery and why it's a sign your body is healing✨ Why your digestive system needs time and what's really happening inside your body✨ How to eat when you have zero hunger — and why waiting for hunger is still restriction✨ Mechanical eating explained — what it is, why it works, and why it's worth it✨ OCD with binge eating disorder — yes, full recovery is absolutely possible✨ Why your OCD latches onto food specifically and what your nervous system is really asking for✨ Practical steps for OCD rituals around food — including tiny acts of rebellion✨ The freeze response around movement — why it's not a problem to fix, it's a body screaming for safety✨ Why you do not have a movement problem — you have a nervous system problem✨ Why forcing yourself back to exercise right now would be re-traumatising✨ What somatic healing practices actually look like when you're not ready for the gym✨ The difference between self-care as support versus self-care as avoidance✨ What true surrender actually looks like — and why it's uncomfortable on purpose✨ ARFID versus anorexia — why treating them the same way is harmful and what ARFID actually needsPowerful quotes from the episode:

Investigative journalist Mariana van Zeller joins us to unpack the world most people never see. From interviewing cartel leaders to going undercover and getting trapped during an overseas coup, her career has taken her into some of the most dangerous environments on the planet. We talk about fear, corruption, Mexico's current climate, the glamorization of crime, and the crimes that are happening in our own backyards. Are there truly bad people — or are we products of our environment?   CHAPTERS: 00:00 – Intro 02:57 – Mariana Van Zeller is On a Different Level 05:30 – Like Trafficked, but More Detailed 07:01 – How Did You End Up Here? 09:01 – A Month After Moving to NY, 09/11 Happened

Episode 02: Why Things Start Working…And Then WobbleThis episode is for you if:You've experienced growth and results… and then found yourself wobblingYou've felt like you “sabotaged” momentum and assumed you needed to fix somethingYou're in the messy middle - where expansion has begun, but staying there feels unfamiliarYou want relief from the constant reset cycleIn this episode, we explore:Why the wobble usually happens after things start workingWhy pressure doesn't create problems - it exposes identity gapsThe difference between capability and stabilityWhy strategy can guide action, but can't stabilise identityThe hidden cost of repeatedly “starting over”What identity lag actually is - and why it's not a personal flawThis conversation is about the liminal space.The quiet, often misunderstood phase where growth is happening - but your internal sense of self hasn't fully caught up yet.It's about recognising that this moment isn't sabotage. It's transition.And learning how to stay long enough for identity to stabilise - instead of misreading discomfort as failure.You don't need to do anything with this episode. Just notice what stays with you after listening.That's usually the part that matters.Listen & stay connected:

Send us a textGuest: Athena McCullough, LPC, LMFTWhen families are caught in high-conflict divorce—battling in courtrooms and struggling to communicate—Athena McCullough steps in. She's a licensed marriage and family therapist who specializes in the complex intersection of family therapy and the legal system.What We CoverIn this conversation, Athena shares her expertise on helping families navigate high-conflict divorce, the real impact of parental conflict on children, and practical strategies for maintaining healthy relationships during difficult times.Timestamps[0:00] Introduction - Who is Athena McCullough?[1:30] Attorneys vs. mediation: What's best for divorcing couples?[4:45] Do therapists go to court?[6:15] The big question: Should unhappy parents stay together for the kids?[10:00] How high conflict affects children[13:30] Triangulation and emotional parentification[17:45] When kids become their parent's emotional support[21:00] Communicating with teens during conflict[24:15] Active listening: Hearing what's underneath the anger[26:30] Managing your own reactivity as a parent[29:15] What is reunification therapy?[31:00] Athena's journey into high-conflict divorce work[32:00] Final advice: Slow down and listenKey TakeawaysSlow down and listenAsk more questions than you give adviceBehavior is communicationProblematic behavior means your child is trying to tell you somethingYou can only control yourselfFocus on your own reactions, not controlling othersKids say important things in difficult waysLook past the tone to hear the message"There's no traffic jam on the high road"You don't get to keep misbehaving just because someone else doesAbout Athena McCulloughAthena is a licensed therapist based in Littleton, Colorado, who owns a group practice specializing in high-conflict divorce and court-ordered family therapy. She works with families navigating complex court systems and provides reunification therapy for disconnected parents and children.Connect with Athena:McCulloughFamilyTherapy.com | Serving clients throughout ColoradoLearn more about Jason's practice: Colorado Relationship Recovery

1. Best Coaching Advice You've GottenAsk more questions instead of charging in with solutions.Slow down the instinct to “fix”—curiosity beats expertise.Socialize ideas rather than bulldozing with brilliance.2. What Are You Still Trying to Improve?Reducing compound questions (her version of the coaching filibuster).Releasing the impulse to control the conversation.Allowing clients to answer imperfectly without “rescuing” them.3. Most Outrageous Thing You've Done in a SessionDeploying the wildcard question: “What am I not asking you that I should be?”Admitting out loud when a session feels stuck.Handing responsibility back to the client instead of forcing an insight.4. What Still Makes You Uncomfortable?Knowing when to interrupt clients who go on context marathons.Managing the tension between venting and progress.Timing the interruption like Double Dutch: jump too early and you break an ankle.5. Advice for Someone Considering CoachingGive yourself to the infinite, unpredictable paths a conversation can take.Let go of steering, engineering, and controlling outcomes.Trust the process even when it feels like you're floating in space without gravity.6. Something You've Had to ConquerEgo. Full stop.The belief that being the smartest person in the room is the job (it isn't).Breaking lifelong habits formed as a lawyer and high achiever.7. How Are You Using AI in Your Coaching Practice?Barely—AI helps run the business, not the coaching room.Protecting the human heart of coaching is a priority.Belief that if you show up like a robot, you're easier to replace by one.8. What Have You Learned About Yourself Through Coaching?She's a lifelong learner who never wants to stop honing her craft.Coaching opened an entire new intellectual landscape she wants to master.Minimalism and presence are more powerful than frameworks and prep.Fun Stuff Question(Bridget Jones, blue crabs, Severance, and a reality-TV confession.)Favorite movie: Bridget Jones's Diary (and she knows you're judging her).Favorite meal: backyard Maryland crab feasts—an entire family ritual, not a menu item.Favorite show: Severance, plus a guilty-pleasure detour into Love Is Blind. 

Doin a bad luck spin is like throwin a coin down the street and hoping it hits somethingYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comWhat if you could design an offer that lights you up and is deeply resonant for your people? Something YOU are excited to deliver and that your people can't wait to buy.This is what's possible when we use market research the RIGHT WAY. Aka how to use market research as a data point that informs your offer without compromising your authenticity.You'll learn:How to filter market feedback through your own intuition and leadershipThe #1 trap most coaches fall into after collecting audience dataHow to find the sweet spot where aligned offers and market demand meetPress play to learn how to create an offer that's both in demand and in deep alignment with who you are and how you serve.OPPORTUNITIES TO BE AWARE OF: Join me LIVE on substack everyday at 1pm EST for "Diaries of a Spiritually Ambitious Entrepreneur" Jump on a 20 min coffee chat with me: https://calendly.com/coachchelsmd/community-coffee-chatWant to build a six figure business- but sick of duct taping your business strategy together from free resources? Join the $100K Healer to get full access to this episode + monthly intuition workshops. (special black friday rate included)

Anand Gomes, CEO of Paradex, reveals why decentralized exchanges are becoming the new Wall Street - combining banks, brokerages, and clearing houses into one platform with zero fees.THE SHIFT NEWSLETTER

Every great rugby player has a weapon.A devastating sidestep. A bone-crushing tackle. A long pass that opens up the field. A hand-off that leaves defenders on the ground.It's not about being good at everything. It's about being exceptional at one thing. Knowing your weapon. And using it when it matters most.Leadership works the same way.Every great leader has an edge, something that makes them uniquely valuable. Something that sets them apart.But here's what I see when I work with executive leaders: Most leaders can't name their edge.They know they're "good at leadership." They know they "add value." But they can't tell you what makes them irreplaceable.And that's a problem.Because when you don't know your edge:You try to be everything to everyoneYou compete on the same playing field as everyone elseYou burn out trying to be competent at everything instead of exceptional at somethingYou become commoditizedIn this week's episode, I'm breaking down:Why most leaders are commoditized (and don't realize it)How to identify your unique edgeWhy your edge is a core element of your Leader's DashboardThe difference between competence and weaponized strengthBecause leadership without edge is just management. And the world doesn't need more managers.

Most Hated Rock Songs? | You Ever Do A Trade? | What Are Pube Undies? | DUGY Lines | CHAT GPT-Erotic Version | What's Something You're Afraid Of? | World Leader Hot Mics 

You've heard the advice: “Just start blogging.”But what happens when you start... and still stay stuck?In this raw, empowering episode, Genasys pulls back the curtain on the blogging advice that leaves so many women spinning their wheels. If you've been blogging your heart out and still barely making pennies — this one's for you.This isn't another hype-up episode telling you to work harder. It's a truth-filled wake-up call to start smarter.You'll learn why most bloggers feel burnt out and broke — and how to flip the script using business-first blogging strategy that actually leads to income.Whether you're brand new or years into your journey, this episode will shift your mindset, simplify your path, and give you the tools to finally make your blog profitable. No fluff. No “hope marketing.” Just the bold strategy you've been missing.

*5:00am: Perpetual State Of Worry *6:00am: Something You've Seen Someone Do In The Heat, What Made You Say “Where Are Your Parents?! *7:00am: Asking “Who Else Was Coming?” *8:00am: Find My Friend Turned Us Into Stalkers?, Surviving Without Your Phone For 18 Hours *9:00am: What Sounds Dirty But Isn't?

What's Something You've Been Lying About? | How Wild Is This Tim's Order? | Are You Brainwashed? | Rippin' Out Eyeballs!! | Lews Trunk | Zip It On The Toilet Please | You May Be Part Of A Club

Something You've Never Done that Shocks People 04/15/25

*5:00am: What's Old Is New Again *6:00am: When Did You Go “Mom or Dad Mode”, Scammers *7:00am: Chappell Roan Says Parents Are Miserable *8:00am: Flowers On A First Date *9:00am: Something You're Not ashamed to still be a fan of, regardless of age.

Something You're OK to Miss 04/01/25

What's Something You're Better At? 12/17/24

What is Something You've Never Tried and Never Will?

In this 186th episode, I share my daily reflection posted on Twitter @bryoncar, from Sept 22nd to 27th, 2024 Check out the WHOLE SPOTIFY PLAYLIST I put together with all the listens mentioned below: >>> bit.ly/FreshAirAtFiveSpotifyPlaylistE186

~解説した歌詞~ For all the times that you rained on my paradeAnd all the clubs you get in using my nameYou think you broke my heartOh, girl, for goodness sakeYou think I'm crying, on my own, well, I ain'tAnd I didn't wanna write a song Cause I didn't want anyone thinking I still careI don't, but you still hit my phone upAnd, baby, I be moving onAnd I think you should be somethingI don't wanna hold backMaybe you should know thatMy mama don't like you and she likes everyoneAnd I never like to admit that I was wrongAnd I've been so caught up in my jobDidn't see what's going onAnd now I know, I'm better sleeping on my ownCause if you like the way you look that muchOh, baby you should go and love yourselfAnd if you think thatI'm still holding on to somethingYou should go and love yourself 曲名：Love Yourself/Justin Bieber 新メンバー募集⬇️ https://herp.careers/v1/blued/2WMFNYUt66aY ■LINEでStudyInと無料留学相談できます☟ https://bit.ly/47redwx ■Podcastの感想やリクエストはInstagramのDMまで！ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/studyin.jp/⁠

"My horrible person is less worse than your horrible person!"My Bologna Has a First NameMaybe Dems are onto SomethingYou can listen to us on Spotify or wherever you get your Podcasts. Please rate and review. Email us at idiotseducated@gmail.com and follow us on X to the Z @educationidiots

What is Something You're Known For? Wednesday 07/31/24

"Scott, you can find us on a shocking amount of platforms...seriously."What's the problem? Salem Might've Been On to SomethingYou can listen to us on Spotify or wherever you get your Podcasts. Please rate and review. Email us at idiotseducated@gmail.com and follow us on X to the Z @educationidiots

How To Like Your Life PodcastEpisode 12- How to Prepare for Something You're Worried AboutLiking our lives isn't always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future situations that are causing you worry or anxiety.~~Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosisSubmit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questionsIf you enjoyed this episode, make sure to subscribe and  leave a review!~~ Social Media Links:Emilie's InstagramEmilie's TikTokDoddle Hypnosis Instagramwww.emilieleyes.com ~~NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.Episode's key topics: mental health, worry, anxiety relief, mental rehearsal, visualization, hypnosis, self care

In this week's podcast episode, we're joined by Jungle Jordan Veasley, a zookeeper and wildlife educator. Jordan is doing such important work not only for the animals in his care but for humans too! Representation matters and he's a living, breathing example of why. In this episode, you're going to hear Emily and Jordan talk about:What sorcery this is?Relating to other people when they're not ready to hear what you have to sayBoxes are funNeurodiversity, diversity, and representationImagine how hard it would be to give a bear somethingYou can find the full show notes here.

Timestamp1:26 — Professional Background2:55 — Paper #1 Discussion - Neurofeedback Training21:31 — Paper #2 Discussion - Neural Efficiency27:44 — Pressure Training39:43 — Trends and Limitations of Neurofeedback43:42 — Paper #3 Discussion - Neurofeedback Training47:13 — Paper #4 Discussion - Cognitive Workload & Neural Efficiency49:25 — Recommendations For Coaches and Players51:26 — What's Something You've Changed Your Mind About Over Your Career?53:56 — Book Recommendations55:05 — Current ProjectsResourcesBook Recommendation #1: Harry PotterBook Recommendation #2: Human PerformanceBook Recommendation #3: The Diving Bell and the ButterflyBook Recommendation #4: Projections: A Story of Human EmotionsBook Recommendation #5: Breath: The New Science of a Lost ArtPaper #1: Effect of a single session of sensorimotor rhythm neurofeedback training on the putting performance of professional golfersPaper #2: The Cognitive and Affective Neuroscience of Superior Athletic PerformancePaper #3: The Effect of Left Temporal EEG Neurofeedback Training on Cerebral Cortical Activity and Precision Cognitive-Motor PerformancePaper #4: Effect of cognitive workload on momentum and neural efficiency in a golf putting taskAbout Kiersten JanjigianKiersten is a Certified Mental Performance Consultant and professor of Sport Psychology at George Washington University. While she works with both high-performance clients and students, she is also completing her doctorate at the University of Maryland College Park pursuing a degree in Kinesiology with a specialization in Cognitive Motor Neuroscience. Her research primarily focuses on the psychophysiological investigation of applied sport psychology, along with the study of diagnosis and treatment of sport-related concussion. She seeks to explore the neural correlates of mental imagery and other psychological skills training tools to implement in neurofeedback and hopes to create a unique neuroelectric assessment of stress en route to enhanced athletic performance.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

This episode Frank, Jayne and Moe discuss: Our Beef:  Restuarant Seating | The Obstinance Of The Human Brain | "Can I Call You?" Their Beef:   The Internet vs Taylor Swift AI Questionable Beef:  What's Something You've Never Been Able To Wrap Your Head Around?   Facebook:  Got Beef? Podcast Twitter:  @GotBeefPod Instagram:  gotbeefpod Email:  gotbeefpod@gmail.com Website:  https://gotbeefpod.podbean.com/

Optimize Your Practice EnvironmentElite players all want to be able to achieve their best. But often they don't have an environment that's conducive to allowing them to be successful.Document Your Pre-Round RoutinePlayers don't document their pre-round routine enough. You want to refine the “recipe” to a point where it becomes perfect for you.Why Do You Go To The Range?Are you going to the range to get better or to feel better? If you truly want to get better, you generally will need to measure.Planning Is Key To Optimizing PracticeIt's amazing what happens when your measure of success is predetermined before you go out and practice.Timestamp1:12 — Professional Background3:29 — What is Strokes Gained?15:09 — What is Circles?26:30 — Tournament Preparation36:34 — Dispersion Patterns & Tournament Preparation40:51 — The ‘Rule of Thirds' During Practice45:27 — Most Common Mistakes Golfers Make During Practice and Preparation1:05:22 — Discussion Documents & The Importance of Reflection1:13:09 — What Craig Does With Players During In-Person Leading Up To Tournaments1:15:51 — Most Common Mistakes Aspiring Professionals & Mini-Tour Players Make1:18:46 — What's Something You've Changed Your Mind About Over Your Career?1:21:18 — Book Recommendations1:22:17 — Current ProjectsResourcesCircles - LinkBook Recommendation #1: Bounce: The Myth of Talent and the Power of PracticeBook Recommendation #2: Letters from a StoicBook Recommendation #3: How to Win Friends & Influence PeopleAbout Craig DixonCraig Dixon is a visionary in the realm of golf performance optimization and data analysis. As a PGA member and a specialist in high-performance analytics, Craig has established himself as a trusted authority in the world of golf. With an unrivaled understanding of big data and its implications for athletic excellence, he has become a sought-after consultant for some of the most esteemed organizations and athletes in golf.Craig's expertise extends across a vast array of domains, encompassing the PGA Tour, LPGA, LIV Golf, DP World Tour, JLPGA, Olympic athletes, national and NCAA teams, PGA Associations, and even the world's top-ranked players. His wealth of experience working with such esteemed entities has solidified his position as one of the leading figure in his field.At the core of Craig's practice lies his passion for performance optimization. Through meticulous analysis and comprehensive evaluation of players' on-course performance, he dedicates himself to deriving invaluable insights that unlock the true potential of each athlete. His mission is to guide players on their journey toward achieving their goals, all while minimizing the time and effort required.By leveraging the power of cutting-edge technology and sophisticated data analytics (Circles), Craig illuminates the path to peak performance, helping players design training regimens tailored to their unique strengths and weaknesses. With his guidance, athletes can optimize their preparation, ensuring they are primed to deliver their best performances when it matters most.In a world where excellence is defined by fractions of a stroke or the smallest of margins, Craig Dixon stands as a beacon of knowledge and expertise. His unrivaled ability to identify areas for improvement, strategize training approaches, and streamline the path to success has made him an indispensable asset to golfers worldwide. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

Timestamp0:42 — Professional Background2:55 — Paper #1 Discussion - Internal vs. External Focus20:19 — Paper #2 Discussion - Self-Controller Practice32:57 — Paper #3 Discussion - Learner Feedback51:19 — General advice to Golfers and Coaches53:46 — What's Something You've Changed Your Mind About Over Your Career?1:01:33 — Book Recommendations1:05:24 — Current ProjectsResourcesBook Recommendation #1: Antifragile: Things That Gain from DisorderPaper #1: Reporting bias not external focus: A robust Bayesian meta-analysis of the attentional focus literaturePaper #2: The combination of reporting bias and underpowered study designs has substantially exaggerated the motor learning benefits of self-controlled practice and enhanced expectancies: a meta-analysisPaper #3: Meta-analysis of the reduced feedback frequency effect on motor learning and performanceAbout Dr. Brad McKayGoogle Scholar: LinkBrad McKay is the Senior Strategist – Training Design for the Milwaukee Brewers Baseball Club. He collaborates with coaches, analysts, and sport scientists to enhance the development and performance of Brewers players.His academic background began with an Honour's degree in Psychology from St. Thomas University in his hometown of Fredericton, New Brunswick, Canada. He then completed his Master of Science degree in Kinesiology at the University of Nevada, Las Vegas, supervised by Dr. Gabriele Wulf. His doctorate was earned in Human Kinetics at the University of Ottawa, supervised by Dr. Diane Ste-Marie. Prior to joining the Brewers, Brad was a Postdoctoral Fellow at McMaster University, working in Dr. Michael Carter's Metascience, Action, and Cognition laboratory.His research focuses on the metascience of motor learning and performance, in particular understanding the evidential basis underpinning the field's most import phenomena, as well as the systemic issues that undermine the accumulation of knowledge. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

Timestamp1:24 — Professional Background4:11 — Challenge Point Framework7:16 — Difference Between Performance and Learning9:23 — Three Zones of Learning16:05 — Skill Transfer29:05 — Three Different Types of Practice35:07 — Commonly Overlooked Aspect of Deliberate Practice40:03 — 5 Common Myths of Coaching47:58 — 5 Keys to Facilitate Optimal Skill Learning50:41 — Recommendations For Golfers/Coaches53:46 — What's Something You've Changed Your Mind About Over Your Career?56:07 — Book Recommendations57:27 — Current ProjectsResourcesBook Recommendation #1: Thinking, Fast and SlowPaper #1: An extended challenge-based framework for practice design in sports coachingPaper #2: Effective practice and instruction: A skill acquisition framework for excellenceAbout Dr. Nicola HodgesGoogle Scholar: LinkDr Nicola Hodges runs the Motor Skills Lab in Kinesiology at UBC, in Vancouver Canada, which is on the unceded territories of the Musqueam, Squamish and Tsleil-Waututh Nations.It is here she studies anything to do with practice and the processes underpinning motor skill performance and learning. She conducts laboratory experiments with new learners to determine how and why various practice variables (such as instruction, demonstrations, feedback, order of practice) impact motor learning, as well as studying skilled performance and the developmental activities that are best predictors of expertise. She has a particular interest in processes involved in action observation; including the anticipation of action outcomes in sport-related contexts, how people learn from watching others, and how people “share” practice and impact skill acquisition processes when practising together.She has co-authored the popular book (now in its third edition), Skill acquisition in Sport: Research, Theory and Practice (Routledge) and she has close to 150 published journal articles and chapters on topics related to the study of motor learning and motor control more broadly. She has received funding for her research from the three major government funding agencies in Canada and is very grateful for continued support. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

Timestamp0:54 — Personal & Professional Background5:07 — What is Resilience and Why is it Important in Sport?6:47 — Resilience Framework Overview20:53 — Practical Recommendations For Coaches/Athletes29:09 — The Importance of an Athlete's Environment31:57 — Practical Recommendations For Coaches/Athletes #235:44 — Common Mistakes Made During Goal-Setting36:38 — SMART Goal-Setting Framework41:55 — Three Main Types of Goals46:49 — Example of SMART Goals in Golf52:01 — SMART Open Goals55:31 — The Role of Self-Compassion and Perfectionism in Goal-Setting58:47 — Key Takeaways From Discussion on Goal-Setting1:05:54 — What's Something You've Changed Your Mind About Over Your Career?1:08:51 — Book Recommendations1:11:59 — Current ProjectsResourcesBook Recommendation #1: Man's Search For MeaningBook Recommendation #2: Love's ExecutionerBook Recommendation #3: Bad Science: Quacks, Hacks, and Big Pharma FlacksBook Recommendation #4: Sport and Exercise Psychology: A Critical IntroductionBook Recommendation: #5: Foundations of Sport and Exercise PsychologyBook Recommendation #6: The Kite RunnerPaper #1: The sporting resilience model: A systematic review of resilience in sport performersPaper #2: Set Goals to Get Goals: Sowing Seeds for Success in SportsAbout Dr. Sahen GuptaGoogle Scholar: LinkDr Sahen Gupta is an applied psychologist trained under the BPS-HCPC route and Senior Lecturer in Applied Sport Psychology at University of Portsmouth. He divides his time between mental health support and high-performance striving to help individuals achieve a balance. He works with individuals in sport and other high-pressure professions for sustainable high performance. Dr Sahen's research interests are focused on the themes of resilience for mental health and performance, cultural sport psychology and applied field interventions in sport psychology. As a scientist-practitioner he draws upon his experience in the field to inform research for context-based evidence. Dr Sahen reads far too much, laughs as much as he can and learns too many things. He is the  Founder of Discovery Sport & Performance Lab, a collective of global practice and cutting edge multicultural research. His leading scientific research and applied work have been published in international peer-reviewed journals, books and has been showcased in BBC and The Times. In his spare time, Dr Sahen writes a column for Telegraph India,called "Mind Games".  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

Timestamp1:54 — Personal & Professional Background5:25 — Near vs. Far Transfer10:09 - Linking Near Transfers Together11:52 — Inspiration To Study Validity of Cognitive Training14:58 — Key Findings of Cognitive Training Far Transfer Research20:46 — Neurofeedback in Golf22:03 — Recommendations When Adopting New Technology29:06 — What is Augmented Feedback + What We (Don't) Know About Effective Feedback?34:36 — Over Reliance on External Feedback38:19 — Recommendations For Golfers/Coaches on Feedback40:13 — Practice for Confidence vs. Competence45:05 — Insights Into Dr. Fransen's Meta-Scientific Work47:15 — Technique vs. Skill50:56 — Contextual Interference52:59 — Key Findings on Long-Term Athlete Development1:00:18 — What's Something You've Changed Your Mind About Over Your Career?1:02:44 — Book Recommendations1:06:22 — Current ProjectsResourcesBook Recommendation #1: The Tyranny of MetricsBook Recommendation #2: The forest through the treesPaper #1: There is no evidence for a far transfer of cognitive training to sport performancePaper #2: The effect of augmented feedback on the performance and learning of gross motor and sport-specific skills: A systematic reviewPaper #3: Differences in physical fitness and gross motor coordination in boys aged 6–12 years specializing in one versus sampling more than one sport.About Dr. Job FransenContact Info: job.fransen@gmail.comGoogle Scholar: LinkJob Fransen is a senior lecturer at CSU's Port Macquarie campus who possesses a profound fascination with the intricacies of human learning, particularly the interplay between individual attributes and environmental factors in shaping movement. Job's extensive teaching portfolio spans diverse subjects such as skill acquisition, motor control, motor learning, and the cultivation of talent and expertise. He has extensive experience crafting tailor-made educational content for both industry and academic institutions. Job's dedication to pedagogy is underscored by a collection of teaching and learning accolades earned throughout his career, notably for fostering student self-discovery through non-linear pedagogy.Job studies how experts and novices execute motor skills and make decisions within sports-related contexts. His contributions to the scientific literature include publications addressing talent identification and development programs in youth sports, the role of perceptual and cognitive abilities in sporting expertise development, and the evaluation and enhancement of collective behaviour. Job's most recent work adopts a meta-scientific perspective on skill acquisition literature, shedding new light on this complex domain.Outside of academia, Job leads an international skill acquisition research group and a teaching and learning workgroup, fostering the exchange of innovative ideas in research and pedagogy. Notably, Job serves as an associate editor for Science and Medicine in Football and held an executive board position in the Australasian Skill Acquisition Network from 2018 to 2022. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

https://noahsachs.substack.com/p/henrikTimestamp1:20 — Personal & Professional Background4:37 — Internal vs. External Focus7:00 — Flaws In External vs. Internal Focus Research13:16 — Key Findings of Focus of Attention Research17:50 — Implications For Golfers and Coaches19:23 — Cognitive Load & Mental Effort24:08 — Key Findings of Cognitive Load & Mental Effort Research28:55 — Impact of Distractions on Golfers32:27 — Key Findings of Impact of Distractions on Golfers Research35:55 — Impact of Dual Task on Golf Performance41:41 — Current State of Research on Focus of Attention43:34 — What's Something You've Changed Your Mind About Over Your Career?45:23 — Book Recommendations48:07 — Current Projects49:24 — Impact of Viktor Hovland on Norwegian GolfResourcesBook Recommendation #1: Handbook of Embodied Cognition and Sport PsychologyBook Recommendation #2: Your Erroneous ZonesBook Recommendation #3: Eleven Rings: The Soul of SuccessAbout Dr. Henrik HerrebrødenHenrik Herrebrøden is a sport psychologist and researcher based in Oslo,Norway. For the last ten years, he has worked with athletes from a rangeof different sports. He recently completed his PhD in psychology at theUniversity of Oslo, where he investigated attention in elite athletes.He is currently an Assistant Professor at Kristiania University College.ResearchGate: https://www.researchgate.net/profile/Henrik-HerrebrodenGoogle Scholar: https://scholar.google.com/citations?hl=no&user=RUzwMR0AAAAJPractitioner website: http://www.henrikh.no This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

*5:00am:  Dumb Thing People Brag About *6:00am:  Unwritten Rules With Profession, Say Your Name With An Expression *7:00am:   Beat Mercedes for a $2,700 Diamond Pendant, Earned Nickname, MSG Sphere Performers *8:00am:   Pettiest Thing You Do, Feral Cat, Accidental Photo Message *9:00am:   JC's Jerk or Justified:  Escape Room, Something You're Sick Of

Timestamp1:29 — Golf Background4:01 — Diaphragmatic Breathing11:10 — Biofeedback Training12:49 — NTEL Belt14:38 — Heart Rate Variability16:49 — Impact of Stress on Performance18:52 — Maintaining Energy Levels Through Deliberate Breathing27:15 — Mental Challenges Professional Golfers Face29:51 — Insights From The PGA TOUR32:32 — Bryson DeChambeau & Neurofeedback Training37:35 — Common Mistakes Golfers Make On The Golf Course41:00 — Basic Guidelines For Proper Breathing Technique45:22 — Importance of Nasal Breathing46:39 — The Future of Biofeedback Training in Golf51:44 — What Have You Learned From Being Around TOUR Players?52:36 — What's Something You've Changed Your Mind About Over Your Career?55:18 — What's The Biggest Mistake You Made Early in Your Career?56:04 — Book RecommendationsResourcesNTEL Belt: WebsiteBook Recommendation #1: Breath: The New Science of a Lost ArtBook Recommendation #2: Perfectly Yourself: Discovering God's Dream for YouAbout Andy MatthewsAndy oversees all golf strategy and business development for Neuropeak Pro on all professional tours, with collegiate and national teams and elite amateurs from around the world. Andy says the most inspiring part of his job is having the opportunity to help individuals and teams who are already great at what they do find the competitive edge that can help them reach the next level.When he's not working, Andy enjoys playing tournament golf – he is truly passionate about the game, and it shows in his work with our golfers. A surprising fact about Andy is that he is a certified pilot! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noahsachs.substack.com

Dr. Marcus Williams calls to register his therapy practice for vampires as an in-network provider.Episode TranscriptThis episode was performed by Adam Robinson and Saph the Something Written and produced by Saph the SomethingYou can hear more of Adam's work as a charming immortal in The Moon Crown, a weird-fiction cosmic horror show focused on Filipino mythology and some of the most interesting sound design around.TUMBLR: @TheSPCpodcastMASTODON: @TheSPCpodcast@podvibes.coBLUESKY: @TheSPCpodcastPATREON: /saphthesomethingKOFI: /saphthesomethingThe SPC WebsiteEpisode art by Ash Leddy and Saph the SomethingCredits music is "music elevator" by Jay_You with additional sound effects by anthonyramirez, JayeWilde, ondrosik, omar-alvarado, kyles, schooledzone, nightflame, bbrocer, petebarry, and talithamaree on freesound.org. Call center background noise via Soothing Sounds to Concentrate on YouTube.

Welcome to "Naked, Nudists, and Naturists", the show that celebrates clothes free living, body acceptance, and removing all barriers to living your best life! Join host Frank Stone and correspondent Lisa Monroe, as they celebrate clothes free living with naturist stories; interviews; nude recreation; accepting your body; developing a positive self body image; and enjoying social naturism for all of the right reasons! (Please note that we are NOT about swinging, sexual activity, streaking, aggressive behavior, or anything else that deviates from the joy of appropriately living without your clothes). From our naturist studio - yes, all employees work each day in the nude (is there any other way?) - to your ears, we are all about bringing the "Naked. Nudists, and Naturists" clothes free lifestyle to all. A new show is all yours every Saturday morning at 6:00 am ET. Join us and enjoy clothes free living! ON TODAY'S SHOW - Frank Stone discusses: Lists of countries and cities with our most current listeners; A rather horrific and disappointing story of a neighbor calling the police; E-MAILS: (send comments by emails, Spotify, or our website) A letter from Simon; a Twitter note from Christian Naturism; An article about "Millions Embrace Nudism ......."; K94.5 Radio Station - "Something You've Done Naked in Five words or Less"; Spotify comments - JoJo and Joe like our naturist topics!; Our show is on Apple Podcasts, Spotify, Google Podcasts, and Audible; We are on Twitter, too! - Lisa Monroe - We are as naked as jaybirds!; Lisa's story of when she was allowed to go into the Men's Basketball Locker Room at the University of Kentucky; Frank's drive-thru story at McDonald's; and Lisa's time at the swimming hole .... with a LOT of naked guys in a natural setting! - Part 2 of Frank's INTERVIEW with D.H. JONATHAN/DAN HAWKINS, a longtime naturist; a 38-year veteran of nude modeling; and an author of Naturist Fiction. - Write to us early and often - Website, Email, Spotify, or on Twitter, and let us know how your clothes free life is going? LINKS for D.H. JONATHAN/DAN HAWKINS https://dhjonathan.com TWITTER @NakedDan @DHJonathan1 AMAZON https://www.amazon.com/stores/D.%20H.%20Jonathan/author/B01J4GHF1W "MILLIONS EMBRACE NUDISM AS GLOBAL WARMING PUSHES SOCIETY TOWARD ECO-FRIENDLY LIFESTYLES" https://sorrywv.wordpress.com/2023/07/26/millions-embrace-nudism-as-global-warming-pushes-society-toward-eco-friendly-lifestyles/ "SOMETHING YOU'VE DONE NAKED IN 5 WORDS OR LESS, SHREVEPORT" https://k945.com/5-words-naked-shreveport/ OUR WEBSITE ⁠⁠⁠NakedNudistsAndNaturists.com⁠⁠⁠ We want to hear from YOU, so please EMAIL us at: ⁠⁠⁠NakedForeverMore@gmail.com⁠⁠⁠ APPLE PODCASTS https://podcasts.apple.com/us/podcast/naked-nudists-and-naturists/id1695296974 SPOTIFY https://open.spotify.com/show/66iqJxLBmseAZ6DkFlUdI5 AMAZON/AUDIBLE https://www.amazon.com/Naked-Nudists-and-Naturists/dp/B0CCRL1PDS/ref=sr_1_1?crid=20815BHPQ0ILE&keywords=naked%2C+nudists%2C+and+naturists&qid=1690667273&sprefix=naked%2C+nudists%2C+and+naturists%2Caps%2C164&sr=8-1 GOOGLE PODCASTS https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lMTM1NGMyNC9wb2RjYXN0L3Jzcw --- Send in a voice message: https://podcasters.spotify.com/pod/show/naked-forevermore/message

*6:00am: Work From Home Woes, Airplane Viewing Habits *7:00am: On The Road To Your Zipcode, Calling 911 *8:00am:  Reconnecting With Old Friends, Something You've Never Done, But Everyone Else Has, Something Bugging You *9:00am:  Wavelength Game, Festival In Your Hometown

EPISODE 110!! In This Episode the fellas are joined by Monster Meik(Anthony) for an episode full of jokes and laughter. This one is mostly filled with relatable topics. Time stamps are in every episode to make it easier to skip to the topics you really want to heard or want to keep going back to. So as usual grab a mimosa, sit back and catch a vibe!!   0:00 :Intro 2:30 :Mimosa Of The Week 8:00 :Brunch Of The Week 15:01 :How Our Week Has Been 30:55 :Twitter Question 46:55 :Ja Morant Strip Club Photo 56:36 :Catching Up With An Ex 1:04:50 :18 Females Guards Caught Up With Inmates 1:13:42: Would You Introduce Your Girl To A "Baddie" Coworker? 1:21:08 :Something You've Never Received From A Woman But Would Like To 1:33:55 :Higher Self 1:40:46 :Have You Heard 1:56:14 :Quotables ________________________________________________________  MERCH!!!!: www.theofficialbrunchboys.bigcartel.com  APPLE PODCAST: https://podcasts.apple.com/us/podcast/the-official-brunchboys/id1527509096?uo=4  SPOTIFY: https://open.spotify.com/show/0vNV6ApqENxLqdgloS6YX0  YOUTUBE: https://youtu.be/JHfkT8kJZfk  INSTAGRAM: https://www.instagram.com/theofficialbrunchboys/  TWITTER: @Off_BrunchBoys  George's INSTAGRAM: @1st.Name.George  George's Twitter: @1stNameGeorge  Faust Instagram: @bad_news_boyah  Anthony's Instagram: @monstermeik

Busy Moms' Book Club: The Next Right Thing by Emily P. Freeman In today's bonus Busy Mom's Book Club episode, Lara is sharing her insights on the book, The Next Right Thing by Emily P. Freeman. As moms, we are inundated with decisions to make, from the simple things like feeding our kids the right foods all the way up to making the best educational choices. If you're overwhelmed and uncertain, this book might be just the one you need.This Episode is For You If:You spend a lot of time dwelling on, thinking about, or praying to know the right decision to makeYou love to research things when you are trying to make the "right" decision or a good decision, looking for answers from the expertsYou've ever had the thought that you should be better at something. Like you should be further along, or you should be good at somethingYou've ever made a pro or con list (in the middle of the night, even)Featured on the Show: The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions  Emily P. FreemanJoshua BeckerMark 10Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PHD.Every month, The Busy Moms' Book Club meets virtually over Zoom. You do not have to read the book to join. I read the book, then will teach it to you and how to apply it.It's the best because you can get ALL the goodness books have to offer in an hour. Because we all know you loved Cliff Notes for your book reports as a kid

Who'd have thought, this silly little show would get this far? Probably only Darren in truth! Tonight we celebrate something Old, Something New and Something You. It's really just a cover for us to talk about the toys that we love in our collections. You can watch this celebratory episode on our Facebook page to see all the give-aways, the questions and the questionable fashion choices, inspired by a certain friend of ours. A massive THANK you to all our supporters over the journey, our Patreons and anyone who's ever listened. It certainly has been one helluva Good Journey! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

Nate is back from PA and neither of us have anything nice to say about our lives or the world at the moment, but we have a responsibility to provide you with insipid babble about new music, so here we are. Intro Music: Youth of Today- Flame Still Burns Submit music to demolistenpodcast@gmail.com. Become a patron at https://www.patreon.com/demolistenpodcast. Leave us a message at (260)222-8341 Queue: Cold Gawd, Mirth, Pest Control, Citrus, Sam Seeger, Frozen Blood, Life In Vacuum, Cel Ray, Something You're Not, Money https://coldgawd.bandcamp.com/album/god-get-me-the-fuck-out-of-here https://mirthfulfate.bandcamp.com/album/mirth https://pestcontroluk.bandcamp.com/album/dont-test-the-pest https://citrushardcore.bandcamp.com/album/demo-23 https://samseeger.bandcamp.com/track/loser-life-experience https://drycough.bandcamp.com/album/revenge  

Episode 104! On this one the fellas recount a brunch day party from Chicago. They also get in some life and dating situations that everyone can relate to. So as usual grab a mimosa, sit back and catch a vibe!! 5:18 :Mimosa Of The Week 10:19 :Brunch Of The Week 27:21 :Saki Sake At Hibachi? 35:42 :Would You Cancel Plans With Your Crew For Some Buns 39:30 :Group Date Vs. 1 On 1 Date 1:04:18 :Something You've Always Wanted To Say At Work But Couldn't 1:06:04 :One Of The Most Embarrassing Moment Of You Life 1:17:36 :10K Vs. 100K 1:19:40 :What Job Would You Choose If Money Wasn't A Factor 1:25:25 :Have You Heard 1:41:37 :Quotables ________________________________________________________ DAMAR HAMLIN GOFUNDME: https://gofund.me/01e78364 MERCH!!!!: www.theofficialbrunchboys.bigcartel.com APPLE PODCAST: https://podcasts.apple.com/us/podcast/the-official-brunchboys/id1527509096?uo=4 SPOTIFY: https://open.spotify.com/show/0vNV6ApqENxLqdgloS6YX0 YOUTUBE: https://youtu.be/JHfkT8kJZfk INSTAGRAM: https://www.instagram.com/theofficialbrunchboys/ TWITTER: @Off_BrunchBoys George's INSTAGRAM: @1st.Name.George George's Twitter: @1stNameGeorge Faust Instagram: @bad_news_boyah Chris's Instagram: @____briscoe

What's Something You're Grateful For About the Pandemic? November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com. https://www.tiktok.com/@juliecmboyer https://www.facebook.com/juliecmboyer Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter 2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises  Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast  More freebies here: https://campsite.bio/juliecmboyer  

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