Podcasts about what this means

Falls Prevention After Stroke: What the Latest Research Reveals About Staying Safe and Mobile For many stroke survivors, the fear of falling is a constant companion. It’s there when you get up from the couch, when you navigate the kitchen, when you try to walk further than you did yesterday. That fear is rational, falls after a stroke are common, and their consequences can be serious. But according to Associate Professor Kate Scrivener, a stroke rehabilitation researcher at Macquarie University, that fear doesn’t have to define your recovery. In Episode 409 of the Recovery After Stroke podcast, Kate returns to the show where she first appeared in Episode 257 to discuss her HiWalk walking program and share the results of two major research projects: the published Phase II results of HiWalk, and a new systematic review focused specifically on exercise-based falls prevention after stroke. Who Is Kate Scrivener? Associate Professor Kate Scrivener leads stroke rehabilitation research at Macquarie University in Sydney, Australia. Her work sits at the intersection of real-world clinical practice and rigorous research. She doesn’t just study stroke recovery, she designs and tests the programs that can change it. Kate first appeared on this podcast to talk about HiWalk, a high-dose walking intervention designed to push the limits of what long-term stroke survivors can achieve. Now, with the results published, she’s back to talk about what the data actually showed and what it means for survivors who want to reduce their fall risk. The HiWalk Results: What Happened When 47 Survivors Walked Hard HiWalk was built on a straightforward but ambitious premise: what happens if stroke survivors, who have been living with their disability for years, are given a truly high-dose walking program? Not a gentle weekly session, but 43 hours of structured walking across just three weeks. The Phase II randomized trial enrolled 47 participants and produced results worth paying attention to. Attendance was 91%. Retention was 98%. For a physically demanding trial involving chronic stroke survivors, those numbers are remarkable, and they tell their own story about what survivors are capable of when given a real opportunity. For participants who were not already in active rehabilitation at the time of the trial, walking speed improved by 0.24 metres per second, a clinically significant gain. Self-efficacy, a measure of how confident participants felt in their own ability to walk and function, also improved significantly. The overall group walking speed trend was positive but did not reach statistical significance across the full cohort, partly because HiWalk was a Phase II feasibility trial, designed to test whether the program could be delivered safely and whether participants would complete it. It was not powered to detect large group-wide effects. What it demonstrated is that this kind of high-dose program is feasible, achievable, and produces real gains for the right participants. Why Falls Prevention After Stroke Is Harder Than It Sounds Falls after stroke are not simply a balance problem. They involve fatigue, reduced sensation, spasticity, cognitive changes, and the interaction between all of those things in the unpredictable terrain of daily life. Most stroke survivors are told to be careful. Very few are given a structured, evidence-based program designed specifically to reduce their risk. Kate’s systematic review, published in Clinical Rehabilitation in 2026, searched the global literature for exercise-based trials targeting falls prevention in community-dwelling stroke survivors. Only three trials worldwide met the inclusion criteria. That number alone says something significant. Falls after stroke are widely acknowledged as a major problem. The research base for solving it is thin. Of the three trials identified, exercise trended toward reducing the rate of falls, but the effect on the total number of people who fell was less clear. The standout result came from the FAST trial, which reduced fall rates by 33%. All three qualifying trials were conducted in Australia, raising important questions about whether these findings can be replicated in different healthcare systems with different levels of access to physiotherapy and structured exercise. What This Means for Stroke Survivors Right Now Kate’s research points to two things survivors and their families can act on. First, walking intensity matters. The HiWalk results suggest that long-term survivors who have plateaued in conventional rehabilitation may have more capacity than they or their clinicians assume. High-dose, structured walking appears to produce gains that lower-intensity programs don’t reach. If you’re a survivor who has been told to keep active but hasn’t been given a specific, progressive program, that’s worth a conversation with your physiotherapist. Second, exercise for falls prevention works, but it needs to be the right kind, delivered consistently. Gentle movement is valuable. But the evidence base Kate’s review maps out points toward structured, progressive exercise as the mechanism that shifts fall rates meaningfully. The FAST trial’s 33% reduction didn’t come from telling people to be more careful. It came from changing what they were physically capable of doing. Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, explores the tools and mindset shifts that underpin a recovery built on action rather than waiting. You can find it at recoveryafterstroke.com/book. The Gap Between Research and Practice One of the most important threads in this conversation is the distance between what the research supports and what most survivors actually receive. Kate’s systematic review found only three qualifying trials globally. HiWalk’s feasibility results are published, but the next step, a large-scale Phase III trial, requires funding, time, and institutional will. For survivors, that gap can feel frustrating. The science is pointing in a clear direction. The programs aren’t yet widely available. Kate’s work is part of closing that distance. Listen to the Full Conversation Episode 409 with Associate Professor Kate Scrivener is available on all major podcast platforms, search Recovery After Stroke and on the Recovery After Stroke YouTube channel. If this show has helped you on your recovery journey, you can support it financially at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. The post Walking More, Falling Less – A Researcher’s Mission to Stop Stroke Survivors Hitting the Ground appeared first on Recovery After Stroke.

On this episode of Christopher Lochhead: Follow Your Different, we talk about how the consulting and research industry is facing a reckoning. Gartner, once a $42 billion empire built on telling companies which technologies to buy, has shed more than $30 billion in market value. Trading around $155 per share after peaking at $551 in November 2020, Gartner represents something far bigger than one company’s misfortune. It is a warning signal to every knowledge worker and consulting firm that the traditional model of acquiring and reselling existing knowledge is being quietly dismantled by artificial intelligence. The Pirate Street Journal recently broke down this shift through a category design lens, and the conclusions are both uncomfortable and urgent for anyone whose career is built around advice, analysis, or strategic guidance. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go.   When AI Gives Away What Consultants Used to Sell For decades, consulting firms like Gartner monetized a simple formula: gather knowledge, package it into reports and subscriptions, and charge companies handsomely for access. A $100,000 research subscription felt justified when getting that knowledge required significant time and access. That equation has fundamentally changed. The moment a business leader can ask an AI which CRM platform or security stack to buy and receive a well-reasoned, sourced answer in seconds for free, the traditional research subscription starts looking like a fax machine. As strategy thinker Roger Martin has noted, true strategy represents only about 3% of what large consulting firms actually produce. The remaining 97% is largely benchmarking, gap analysis, and best practices work, exactly the kind of structured, retrospective analysis that AI now handles effortlessly.   The Only Consulting Work AI Cannot Replace What separates truly valuable strategic advice from commoditized knowledge is judgment. Courage. Wisdom. The ability to make a call when the spreadsheet offers no clear answer and the outcome remains genuinely uncertain. These are the qualities that have always driven the most important strategic wins, and they are precisely what AI cannot replicate or monetize anytime soon. Consider how often the best strategic decisions required someone to say “I believe this is the right direction” without proof. Timing a market entry too early, betting on a consumer behavior before it becomes mainstream, or designing an entirely new category rather than competing within an existing one all demand human conviction. The consultants who have consistently done this well rarely stay in advisory roles for long. They move into the arena, become entrepreneurs, or deploy their own capital because genuine foresight commands far greater economics than a consulting retainer.   What This Means for Knowledge Workers and the Consulting Profession Gartner’s market cap decline is not simply a story about one company failing to adapt. It is a broader signal to every knowledge worker that the value of their value has shifted. Technology does not take jobs outright. It relocates where value gets created. The professionals who repackage existing knowledge are seeing that value erode fast. The professionals who can create genuinely new knowledge, new frameworks, new categories, new experiences, are seeing their value rise. This distinction matters enormously for how consultants should think about their own positioning. Firms that continue to offer benchmarking, retrospective market summaries, and structured best practices comparisons are directly competing with AI at a game AI will eventually win. The consultants who build practices around future-oriented, judgment-heavy, courageous strategic work are the ones whose services will remain irreplaceable, and whose market caps, whether literal or metaphorical, will reflect a world that still believes in their future. To hear more from the Pirate Street Journal, download and listen to this episode. You can also read more Pirate Street Journal entries in the Category Pirates newsletter.   We hope you enjoyed this episode of Christopher Lochhead: Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him, connect on Facebook, X (formerly Twitter), LinkedIn, and subscribe on Apple Podcast / Spotify!  

There's a massive story unfolding right now that almost nobody is talking about, and it has nothing to do with AI stocks, semiconductors, or the Magnificent 7. It's about the raw materials underneath everything. In our latest episode of Payne Points of Wealth, I sat down with Gary Evans, CEO of United States Antimony Corporation (NYSE: UAMY) and what he laid out feels like a throwback to the early days of the shale revolution… but this time, it's critical minerals. And the numbers are almost hard to believe. Gary walks through how his company acquired a tungsten asset for roughly $5 million… that today could be worth over $9 billion based on current resource estimates and pricing. That's not a typo. What makes the story even more compelling isn't just the valuation, it's the timeline. This isn't a “maybe in 10 years” type of project. He believes it could be generating cash flow within the next 12–18 months. At a time when investors are focused almost exclusively on AI, this is a reminder that there's an entire layer of the global economy that actually enables that growth. Because without critical minerals like antimony and tungsten… AI infrastructure doesn't get built. The Bigger Story: A Supply Chain Reset Right now, China dominates roughly 90% of the world's refining capacity for critical minerals. That's not just an economic issue; it's a national security issue. And the U.S. government knows it. Gary's company recently secured a $240 million government contract and is rapidly expanding its domestic refining capabilities in Montana. The goal? Rebuild supply chains that have been hollowed out for decades. What's striking is the speed. The U.S. mining industry has been dormant for 20–30 years, and yet companies like Gary's are trying to compress what historically took decades into just a couple of years. By 2027–2028, he believes his company alone could supply up to 50% of the U.S. antimony market. If that happens, it will represent a dramatic shift away from foreign dependence and a massive tailwind for the companies positioned correctly. Not Just a Mining Story One of the most interesting parts of our conversation was how technology is starting to reshape even the most “old economy” industries. Gary is now using AI to analyze decades worth of geological data—compressing what used to take years of exploration into a matter of weeks. Think about that for a second. AI isn't just driving the companies at the top of the market, it's unlocking value in industries most investors have completely ignored. And in Gary's words, it's turning assets that are effectively worth zero on the balance sheet into something potentially worth millions. What This Means for Investors We spend a lot of time talking about diversification, and moments like this are a great reminder of what that really means. It's not just owning more stocks. It's understanding where the next wave of opportunity might come from and more importantly, where the market isn't looking right now. Because while everyone is focused on the software layer of the economy… There is an entire hard asset, supply chain, and industrial renaissance happening underneath the surface. And it's moving fast. If you want to better understand one of the most overlooked opportunities in today's market—and how it connects to everything from national security to AI infrastructure, I highly recommend listening to this conversation.

Many writers assume that Christian stories are defined by clean content, religious themes, or explicit references to faith. But a Christian worldview is not a genre.In this episode of The Storyteller's Mission, Zena Dell Lowe explains why many faith-based stories feel preachy, emotionally shallow, or dramatically ineffective despite their good intentions. More importantly, she reveals how writers can create stories that communicate biblical truth at a deep structural level without relying on overt religious content.Through examples from Die Hard, Lethal Weapon, Strong Fathers, Strong Daughters, and modern storytelling trends, you'll discover the difference between worldview and genre, truth and signaling, and why some secular stories often resonate more deeply than many faith-based films.Topics Covered:• Christian worldview vs Christian genre • Why faith-based films often struggle • Storytelling and moral truth • Die Hard and biblical morality • Lethal Weapon as moral storytelling • Principles vs rules in story • The problem with preachy writing • Writing stories that resonate • Biblical worldview in screenwriting • Christian storytelling and cultureCHAPTERS00:00 A Secular Story Can Tell More Truth 01:12 What People Mean by "Christian Film" 02:00 Why Die Hard Matters 03:00 Principles vs Rules 05:30 Compassion vs Justice 06:30 What a Worldview Really Is 07:10 Genre vs Worldview 08:20 The Strong Fathers, Strong Daughters Example 10:30 Why Nuance Matters 11:10 Secular Stories and Biblical Truth 11:25 Lethal Weapon vs Modern Storytelling 12:40 The Postmodern Worldview Shift 14:00 What Writing a Christian Worldview Actually Means 15:25 Stop Trying to Write Christian Stories 15:50 Why the Faith-Based Industry Struggles 17:35 What This Means for Writers 19:45 We Need More Truthful StoriesWatch this episode on YouTubeFree Resources for Writers:Seven Deadly Plot Points FREE TRAINING VIDEO Free Video Tutorial for ScreenwritingSign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube.  Subscribe to our channel and never miss a new episode or announcement.

Microplastics and Stroke Risk: What a Landmark 2024 Study Found Inside Human Arteries In 2024, a team of Italian researchers published a study in the New England Journal of Medicine that stopped the cardiovascular science community in its tracks. They found microplastics, tiny synthetic fragments embedded inside the carotid artery plaque of more than half the patients they examined. And the patients who had them faced more than four and a half times the risk of a serious cardiovascular event compared to those who didn’t. This isn’t a distant, theoretical risk. These are living people who had already been identified as having carotid artery disease, and plastics were found inside their arterial walls. For stroke survivors and those at elevated risk of stroke, this study raises important questions that the medical system has not yet caught up with. What the Research Found The study by Marfella et al., published in the New England Journal of Medicine (2024), enrolled 304 patients who were undergoing carotid endarterectomy, a surgical procedure to remove plaque from the carotid arteries. Researchers analysed the excised plaque for the presence of microplastics and nanoplastics. Their findings: 58% of patients had detectable levels of polyethylene, polyvinyl chloride (PVC), or polystyrene in their arterial plaque. This was not contamination from the surgical procedure; it was already there. Over a 34-month follow-up period, patients with microplastics in their plaque had a 4.53 times higher risk of a combined endpoint: non-fatal myocardial infarction, non-fatal stroke, or death from any cause. Inflammatory markers were significantly elevated in the microplastics-positive group. IL-18 and TNF-alpha proteins associated with systemic vascular inflammation were markedly higher in plaque samples that contained plastics. This suggests the mechanism is not simply physical obstruction, but an inflammatory cascade triggered by the presence of synthetic material in arterial tissue. What This Means for Stroke Survivors The carotid arteries are the primary conduits supplying oxygenated blood to the brain. Plaque accumulation in these vessels is one of the leading causes of ischaemic stroke, and carotid artery disease is a condition many stroke survivors are already living with. “The patients with microplastics in their plaque had a 4.53 times higher risk of stroke, heart attack, or death over the 34-month follow-up. That’s not a marginal finding. That’s a signal the research community needed to take seriously.” The NEJM study doesn’t yet tell us whether removing microplastic exposure after the fact reduces risk. It doesn’t confirm that healthy individuals with no existing carotid disease are accumulating plastics at the same rate. And it cannot tell us which plastic sources are most responsible because we’re exposed to microplastics through drinking water, food packaging, air, and a dozen other vectors simultaneously. But what it does tell us clearly and with high statistical significance is that microplastics in arterial plaque are associated with dramatically worse cardiovascular outcomes. What the Research Does Not Yet Tell Us Science at the frontier moves in one direction at a time. This study establishes association, not causation. It cannot yet answer: Whether people without existing carotid disease are accumulating microplastics at comparable rates. Whether reducing exposure actively reverses or slows plaque-associated risk. Which types of microplastics are most biologically harmful? Whether there will be a clinical screening tool for this in the near future. These are the questions the next generation of research will need to answer. In the meantime, it’s reasonable to act on what we do know. Practical Steps to Reduce Exposure No clinical screening currently exists for microplastics in arterial plaque. There is no blood test, no imaging, no biomarker that your GP can order today. What you can do is reduce your ongoing exposure, particularly through food and water contact with plastics. Evidence-informed steps worth discussing with your treating team: Use glass, stainless steel, or ceramic containers rather than plastic for food and drink storage. Avoid microwaving food in plastic containers; heat accelerates the leaching of plastic particles. Filter your drinking water; some filters (carbon block and reverse osmosis) reduce microplastic levels significantly. Reduce consumption of highly processed foods in plastic packaging. Bring this study to your vascular neurologist, cardiologist, or GP and ask whether it’s relevant to your personal risk profile. This is not a recommendation to take a supplement or start a treatment. It’s an invitation to have an informed conversation with the people responsible for your care using the best available evidence. If you found this useful, my book walks through the science of stroke recovery in the same evidence-first, no-hype way. Find it at recoveryafterstroke.com/book. Want to go deeper and support the channel? Join the community at patreon.com/recoveryafterstroke. The post Plastics in Your Arteries: The Stroke Risk Study You Must Know appeared first on Recovery After Stroke.

Claude for Legal is not just something lawyers can install and use out of the box. It is a starting point for building smarter, more intentional law firm workflows.  In this follow-up to last week's conversation, Zack Glaser continues his discussion with Sam Harden about Claude for Legal, AI skills, and what law firms need to understand before adding automation into their work. Sam explains why lawyers should not treat Claude's legal plugin as a finished product, but as a framework they can customize around their own processes, practice areas, and firm strategy.  They discuss how lawyers can modify AI skills, share them across a team, avoid creating more silos, and think through workflows before automating them. From demand letters to deposition summaries to safe experimentation, this episode explores how AI can help lawyers reduce repetitive work while preserving the judgment, expertise, and “secret sauce” that make their firms valuable.  Listen to our previous episodes on Artificial intelligence, law firm workflows, and the future of legal practice:  #619: What Claude Means for Law Firms: AI Skills, Connectors, and Workflow Strategy, with Sam Harden Apple | Spotify | LTN  #612: AI for Lawyers: What You Need to Know Before Your Clients Do, with Cat Casey Apple | Spotify | LTN  #601: Beyond Chatbots: Using Agentic AI in Law Firm Intake, with Matt Spiegel Apple | Spotify | LTN  #590: Innovating Without Overwhelm: Practical AI Tips for Lawyers, with Graydon Trusler Apple | Spotify | LTN   #587: Future Proofing Your Firm in the Age of AI, with Jack Newton Apple | Spotify | LTN   #577: Rethinking Law Firm Growth in the Age of AI, with Sam Harden Apple | Spotify | LTN    Links from the episode:  Posh.com/lawyerist  https://samharden.substack.com/    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.   Chapters / Timestamps:  00:00: Introduction00:20: Why “Ready” Can Be Fear in Disguise05:14: Sponsor Conversation with Posh13:16: What Claude for Legal Actually Is15:04: Claude for Legal 2.017:28: The Risk of Non Lawyers Using Legal AI20:09: What This Means for Attorneys21:17: The Plugin Is Not the Plan23:22: Customizing Claude for Your Practice   27:20: Sharing AI Skills Across a Firm29:03: Why Law Firms Need an AI Strategy31:19: Map Workflows Before Automating  33:05: Connecting AI to Your Firm's Data39:13: How Far Can Law Firm AI Go?42:54: Practicing at the Top of Your License43:31: Safe AI Experimentation for Lawyers  47:44: Where to Find Sam Harden     

Here's what's already happening - a family moves to a new city and asks ChatGPT for church recommendations instead of Googling. Seconds later, they get a curated list they trust.   So the question is - is your church on it? Today, we're giving you a simple 5-step checklist to make sure you show up in this new era of search.   ============================= Table of Contents: ============================= 0:00 - Intro 0:51 - The Shift Is Happening, But Let's Get the Data Right 7:12 - How AI Decides Which Churches to Recommend 13:55 - The 5-Step Church AI Visibility Checklist 21:06 - What This Means for Your Website Strategy   IMPORTANT LINKS - ChatGPT: https://chatgpt.com/ - Claude: https://claude.ai/ - Superprompt: https://superprompt.com/ - Technical SEO: https://bit.ly/4sn5IfC - Practicing the Way: https://www.practicingtheway.org/   THE 167 NEWSLETTER

If you have ever felt uneasy about a prescription but could not quite explain why, this episode is for you. Not because the goal is to scare you, but because you deserve to understand how the system actually works — from someone who worked inside it for years. Welcome I am a Registered Nurse and Christian holistic health coach, and before I ever coached women toward natural healing, I spent years inside the pharmaceutical industry working in drug safety and pharmacovigilance. I processed the reports. I saw the conflicts of interest. And eventually, I became the patient. This episode is for the Christian woman who has been dismissed, medicated, and sent home with a prescription and zero real answers. The woman who suspects there is a better way but does not know where to start. If that is you, keep listening. What the Drug Approval Process Actually Looks Like Most people assume that by the time a drug reaches your pharmacist, it has been tested on hundreds of thousands of people over decades. The reality is more sobering. Before a drug is approved, it goes through clinical trials. For your average drug, the median total number of participants across all clinical trials before FDA approval is 1,708 people. For orphan drugs — drugs created for rare diseases — that number drops to a median of 438 participants. That is the data your doctor's prescription is based on. The Conflict of Interest Nobody Talks About Here is what most people outside the industry do not know. When a patient has an adverse event during a clinical trial, a report gets sent to the drug safety department. A physician is then required to determine whether or not the drug caused that event. But that physician works for — or is contracted by — the pharmaceutical company. The chief medical officer, the person setting the tone for how reports are assessed, has a financial stake in the outcome. Even the most ethical physician in that position faces a fundamental conflict of interest. And in some cases, if the clinical trial investigator — the doctor actually watching the patient — determines the drug caused the adverse event, the pharmaceutical company's physician can override that assessment entirely. The Human Factor Inside the System The people who work in drug safety are largely detail-oriented, hardworking, and genuinely care about patient outcomes. That matters and it is worth saying. But the system itself has real limitations. High turnover rates mean institutional knowledge walks out the door constantly. Clinical trial teams spread across the globe sometimes do not understand their own reporting obligations. Physicians reviewing dozens of nearly identical reports daily are fighting boredom and burnout. And patients taking 10, 15, or even 30 medications at once make causality nearly impossible to determine with any real certainty. The science is not as clean as the packaging suggests. After FDA Approval — The Data Gets Even Thinner Once a drug is on the market, the primary way a pharmaceutical company learns about safety issues is through voluntary reports — from you or your doctor. Most patients have never heard of a pharmacovigilance department. Most healthcare professionals do not know they can or should be reporting adverse events directly to pharmaceutical companies. That means the post-market safety data is largely dependent on a system most people do not know exists. Vioxx is the example that opened this episode. FDA approved. Widely prescribed. Pulled from the market after data showed an increased risk of heart attacks and strokes. The clinical trials passed. The stamp of approval was given. And people were still harmed. What This Means for Your Health Decisions None of this means every pharmaceutical product is dangerous or that every person working in the industry has bad intentions. That is not the point. The point is discernment. The safety profile of the drug you may be taking rests heavily on the worldview of one chief medical officer at one pharmaceutical company, filtered through a reporting system most people have never heard of, built on a data set far smaller than most people realize. That is not a conspiracy. That is just how the system is structured. Why God Must Come First My friend had Crohn's disease for roughly 15 years. One day she was healed. Her doctor's response? It must be that you never had Crohn's disease in the first place. That response reveals everything about a worldview that cannot make room for healing outside of its own framework. God is not limited by what the data set allows. He is not constrained by what the chief medical officer approves. His wisdom is complete, and He designed your body with purpose and precision. I am not here to get you off your medications. I am not here to tell you pharmaceutical companies are entirely bad. My mission is simpler and more important than that — to encourage you to go to God first. To seek His wisdom before you outsource your health to a system that was never designed to heal you. As one of my dear friends shared with me for my book, Discover God's Health Wisdom: Science and knowledge are gifts from the Almighty One, yet they are not God. When we believe the deception that academia, research, and humanity's partial understanding is more powerful than the One who created it all, then it controls us and leaves us susceptible to more deception. Time-Stamped Highlights 0:01 — The Vioxx story: what it reveals about FDA approval and drug safety 1:00 — What pharmacovigilance is and why most people have never heard of it 3:51 — The good inside the system: the people who genuinely care 4:17 — The chaotic human factor and the God complex in conventional medicine 7:08 — The conflict of interest at the heart of drug safety assessments 9:29 — The clinical trial data sets: how many people a drug is actually tested on 11:22 — Post-market reporting and why the data gets thinner after approval 13:15 — Why comorbidities and polypharmacy make causality nearly impossible to assess 16:31 — How a physician's worldview shapes the safety conclusions of an entire drug program 17:56 — The invitation: go to God first for your health Key Takeaways Drug approvals are based on smaller data sets than most people assume — medians of 1,708 participants for standard drugs and 438 for orphan drugs across all clinical trials The physician determining whether a drug caused an adverse event often works directly for the pharmaceutical company — a structural conflict of interest Post-market safety data depends largely on voluntary reporting from patients and doctors, most of whom do not know the system exists The science is real and has genuine value — but it is incomplete, human, and subject to bias like every other human system Seeking God's wisdom first does not mean rejecting medicine; it means approaching your health with discernment rather than blind trust True lasting healing is possible — and God's design for your body is more complete than any clinical trial Ready to Stop Outsourcing Your Health? If this episode stirred something in you — if you have been wondering whether there is a better path forward for your energy, your autoimmune symptoms, or your overall health — I want to invite you to book a More Energy Strategy Session with me. This is a private, one-on-one conversation where we look at what is actually going on in your body and begin building a path forward rooted in God's design for your health. Not another prescription. Not another dead end. If you are ready to stop spinning your wheels and start moving forward with clarity and confidence, the link is herholistichealing.com/services.   Sources Duijnhoven RG, Straus SM, Raine JM, de Boer A, Hoes AW, De Bruin ML. "Number of Patients Studied Prior to Approval of New Medicines: A Database Analysis." PLOS Medicine, March 19, 2013. Full study: https://pmc.ncbi.nlm.nih.gov/articles/PMC3601954/   This content is for informational purposes only and is not meant to be medical advice.

DESCRIPTION After decades of increasing support, new polling shows a notable decline in support for same-sex marriage and transgender issues among Americans. Tara examines what may be driving the shift, the role of social media and free speech debates, and why public opinion appears to be changing faster than many political observers expected. PODCAST SUMMARY For the first time in years, support for same-sex marriage and transgender-related issues is showing measurable declines in national polling. Tara breaks down the latest numbers and explores what they may reveal about broader cultural and political shifts taking place across America. The discussion focuses on changing attitudes among Republicans, independents, and younger voters, while examining the role social media platforms have played in shaping public discourse. Tara argues that increased exposure to competing viewpoints and reduced content moderation on major platforms has allowed debates surrounding gender identity, parental rights, education, and cultural issues to reach a wider audience. The episode also looks at historical polling trends dating back to the 1990s, the rapid rise in support for same-sex marriage over two decades, and why recent numbers suggest that public opinion may be entering a new phase. Is this a temporary correction or evidence of a larger cultural realignment? Tara explores the data and the implications for politics, media, and the future of America's culture wars. KEY TALKING POINTS New polling shows declining support for same-sex marriage Support for transgender-related issues falls significantly Independent voters showing notable shifts in opinion Historical comparison of polling trends since the 1990s The impact of social media on public debate How free speech discussions influence public opinion Cultural issues becoming increasingly important in politics The role of media coverage in shaping perceptions Why some voters are reassessing previous positions What these trends could mean for future elections FEATURED QUOTE "For the first time in decades, public opinion on some of America's biggest cultural issues appears to be moving in the opposite direction." SEO KEYWORDS same sex marriage polling, transgender issues, public opinion, cultural shift, American politics, social media influence, free speech debate, polling data, independent voters, Republican voters, culture war, political trends, gender identity debate, public attitudes, podcast discussion CHAPTER MARKERS 00:00 New Polling Reveals Major Cultural Shift 03:48 Same-Sex Marriage Support Declines 08:15 Transgender Issue Polling Changes 13:02 Why Independent Voters Matter 17:44 The Social Media Effect 22:19 Free Speech and Public Debate 27:36 Comparing Today's Numbers to the 1990s 32:41 What This Means for Future Politics CLICKABLE HEADLINE OPTIONS New Polls Show Major Shift on Cultural Issues Support for Same-Sex Marriage Drops for First Time in Years Americans Changing Their Minds on Transgender Issues? The Poll Numbers Nobody Saw Coming Why Public Opinion Is Shifting on Social Issues A Cultural Realignment Is Underway The Debate America Is Having Again New Data Reveals Surprising Voter Trends What Changed Public Opinion So Quickly? The Culture War Numbers That Are Turning Heads SOCIAL MEDIA TEASER

Summary: Hidradenitis Suppurativa (HS) is one of dermatology's most complex and underrecognized conditions and the treatment landscape is changing fast. In this episode, Dr. Faranak Kamangar sits down with Dr. Hadar Lev-tov, Associate Professor at the University of Miami, Director of the Wound Healing Fellowship, and Immediate Past President of the Hidradenitis Suppurativa Foundation, for a rapid-fire review of everything happening in the HS world right now. Dr. Lev-tov covers the currently approved therapies, the exciting drugs moving through Phase 3 trials, and the groundbreaking science linking microplastics to HS inflammation. He also shares his candid take on GLP-1s in HS management and what the future of dermatology looks like when treatments work so well that doctors can finally focus on the whole patient. Whether you're a resident just learning HS or a seasoned dermatologist trying to keep up with a fire-hose pipeline, this one is for you. Topics Covered: - Approved HS biologics: bimekizumab, secukinumab, adalimumab & biosimilars - Off-label use of infliximab (IV and subcutaneous) in severe HS - Phase 3 pipeline: remibrutinib, povorcitinib, sonelokimab (nanobodies) - CAR T-cell therapy and the possibility of curing inflammatory skin disease - Microplastics, nicastrin, and a landmark Nature Communications paper on HS - GLP-1s in HS: what we know, what we don't, and Dr. Levtov's clinical approach - The HS Foundation's research grants, HS Academy, wound care referral tool, and prior authorization templates - The future of dermatology as lifestyle medicine Resources Mentioned: - https://www.nature.com/articles/s41467-025-65789-7  - HS Foundation website & prior authorization templates: https://www.hs-foundation.org/ - HS Academy (free weekend for residents): https://www.hs-foundation.org/hs-academy - Integrative Dermatology Symposium: integrativedermatologysymposium.com - LearnSkin: learnskin.com This podcast is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider. Key Takeaways: 1. Validate HS patients the moment they walk in. They've often been dismissed or bounced between providers for years. Simply saying "I understand what you're going through" builds trust immediately and makes the visit more productive. 2. The approved HS treatment arsenal is growing. Bimekizumab and secukinumab (IL-17 inhibitors) are now approved, and adalimumab — including biosimilars — remains a valuable option. Clinical experts are using biosimilars with confidence. 3. Subcutaneous infliximab is an emerging option. Available off-label in the US, new data from French centers shows a protocol: standard IV induction at weeks 0, 2, and 6, then switching to subcutaneous injections every two weeks at week 10 — but only once the patient is in strong remission. 4. Three major drugs are in or completing Phase 3 trials. Remibrutinib (BTK inhibitor, already approved for chronic spontaneous urticaria), povorcitinib (JAK1 inhibitor), and sonelokimab (a nanobody targeting IL-17A and IL-17F) are all reporting promising results and moving toward FDA application. 5. Nanobodies are a technology to watch. Derived from camelid antibody fragments, nanobodies like sonelokimab can be engineered to target multiple pathways simultaneously in a smaller, more modular molecule — expect to see them across dermatology. 6. Half-life extenders could mean one injection per year. Already emerging in psoriasis, these extended-dosing biologics are heading toward HS — a potential game-changer for patient adherence. 7. CAR T-cell therapy may one day cure inflammatory skin disease. Currently being studied in lupus and rheumatoid arthritis, the protocols are becoming more practical, and the technology is edging toward dermatology. 8. Microplastics may potentiate HS inflammation. A Nature Communications paper by Dr. Luis Garza (Hopkins) found that plastic-associated endocrine disruptors block nicastrin in fibroblasts, amplifying HS-related inflammation. This doesn't prove causation, but it reveals a meaningful environmental link — and highlights the underappreciated role of fibroblasts in HS scarring. 9. GLP-1s in HS: promising but not proven as monotherapy. There's no RCT yet. Dr. Levtov's clinical approach: stabilize HS with a biologic first, then consider adding a GLP-1 as part of a comprehensive plan that includes diet and resistance training. He has seen outcomes go both ways. 10. The HS Foundation is an underutilized resource. Their website offers a clinic finder, wound care referral service, prior authorization templates (one-click Word documents), research grants, the HS Academy (free, all-expenses-paid weekend for residents), and career development awards in partnership with the Dermatology Foundation. Chapters: 0:00 – Introduction & Dr. Lev-tov's Background 0:49 – The #1 Clinical Tip for Seeing HS Patients 1:44 – Approved HS Treatments: IL-17 Inhibitors, Adalimumab & Biosimilars 2:40 – Off-Label Infliximab: IV and the New Subcutaneous Protocol 4:21 – Phase 3 Pipeline: Remibrutinib, Povorcitinib & Sonelokimab (Nanobodies) 6:00 – Half-Life Extenders & One-Injection-Per-Year Future 7:01 – CAR T-Cell Therapy: Could We Cure Inflammatory Skin Disease? 7:36 – Research Funding & HS Foundation Grants 8:43 – HS Foundation Tools: Prior Auth Templates, Clinic Finder & HS Academy 10:15 – Microplastics, Nicastrin & the Nature Communications Paper 13:22 – What This Means for Fibroblasts and HS Scarring 14:20 – Celebrating Dermatology Science & Clinician-Scientists 15:32 – GLP-1s & HS: What's the Evidence? 17:18 – Dr. Lev-tov's Clinical Approach to GLP-1 Requests 19:06 – The Future of Dermatology: Becoming Lifestyle Doctors 21:28 – The Integrative Dermatology Symposium & LearnSkin Certificate Program 22:50 – Closing Remarks

Send us Fan Mail✨ YOUR FREE GIFT - Daily Spiritual Practices for Irish Paganism - Simple PDF Guide - https://irishpagan.school/practice✨ VIDEO - How I Met the Morrigan - https://youtu.be/FVSrRY38bjA?si=EEC56EaJWwnK8uSkWhat happens when The Mórrígan calls… and you say no? In this personal and insightful video, Jon O'Sullivan of the Irish Pagan School shares his experience of encountering The Mórrígan at the Cave of the Cats (Oweynagat) and why he respectfully declined her offer.✨ In this video:Jon's Encounter with The Mórrígan – A life-changing experience in the darkness of Oweynagat.Why He Said No – The importance of sovereignty, personal responsibility, and doing the work for himself.Respectfully Declining a Goddess – What happened when Jon refused The Mórrígan's offer and the impact it had on his path.The Role of The Dagda – How his relationship with The Dagda unfolded afterward.The Mórrígan's Nature – Understanding her as a goddess of prophecy, transformation, and strategy.What This Means for You – Lessons on personal sovereignty, divine guidance, and making your own spiritual choices.✨ Irish Pagan Resources Checklist available NOW - https://irishpagan.school/checklist/

Hey rockstar,In the last piece, we explored why AI “fast money” shortcuts leave so many people feeling numb, overwhelmed, and disconnected — and why the real foundation of a sustainable business is still connection, care, and community.There's a closely related piece almost nobody is talking about:If numbness is what erodes your relationships, joy and wealth creation from the inside out, curiosity is what brings it back to life.Not just as a nice idea — but as a literal learning rate for your brain and your purpose.“Hey, before we jump in - when you get a moment, hit reply and tell me…. What's the #1 thing you're struggling with right now?The Number That Should Stop Every Purpose Driven Wealth Creation - ColdA developmental psychologist at Williams College tracked how many questions children ask per hour.At age five, the average kid asks 107 questions per hour. They're relentless. Why is the sky blue? Why do dogs have tails? Why does grandma's hair turn white? Their brains are running at full throttle, pulling in data from every direction.Then school starts.* By first grade, the entire class asks 2.3 questions per hour — combined.* By fifth grade? 0.48 questions per hour. Less than one question every two hours from a room full of eleven-year-olds.In one observation, kids were experimenting with an old-fashioned balance scale, genuinely doing science. The teacher shut it down: “Enough of that. I'll give you time to experiment at recess. There's no time for experiments now. We're doing science.”Read that again. No time for experiments… during science class.The researcher's conclusion is brutal: if you lose your curiosity by age 11, you probably don't get it back.I disagree on one thing. I think you can get it back. But you have to understand what curiosity actually is, neurologically. And that's where it gets interesting — especially for anyone trying to build something real in the AI era.Your Brain Is a Large Language Model (No, Really)The more I create custom services and learn about how advanced AI models work, the more clear it becomes: your brain is running the same basic algorithm.Consider the parallels:* Your brain has roughly 86 billion neurons connected by an estimated 100 trillion synapses.* GPT-4 has approximately 1.8 trillion parameters across its mixture-of-experts architecture.* Both are massive pattern-recognition networks.* Both learn by prediction.Here's how an LLM trains: it reads a sentence, predicts the next word, checks whether it was right, and adjusts its internal weights. Right answer? Strengthen that pathway. Wrong answer? Weaken it, try again. Billions of repetitions, trillions of adjustments.Your brain does the same thing.Every experience is a prediction. You reach for a coffee cup and predict its weight. You start a sentence and predict how the other person will react. When reality matches your prediction, your synapses strengthen. When it doesn't, your brain recalibrates. Neuroscientists call this predictive coding.A 2024 study found LLMs become more advanced, their internal representations actually become more similar to human brain activity during speech processing.Your brain is the original foundation model — pre-trained by evolution, fine-tuned by experience.But here's the critical difference:An LLM's learning rate is set by engineers. They decide how aggressively the model updates its weights in response to new data. Too high and it's unstable. Too low and it stops learning.In your brain, that learning rate has a name. It's called curiosity. And unlike an LLM, you can adjust it yourself.Curiosity as a Reward Signal: The Dopamine ConnectionUC Davis put people in an fMRI scanner and asked them trivia questions.What they found — published in the journal Neuron — changed our understanding of how curiosity works.When participants were highly curious, their ventral tegmental area (VTA) and nucleus accumbens lit up. These are the same brain regions activated by food, sex, and addictive drugs.Curiosity hijacks your reward circuitry. It's not a nice-to-have personality trait. It's a neurochemical event.But the more interesting finding was this: during the curious state, participants were shown random faces, completely unrelated to the trivia. Later, they remembered those faces significantly better than faces shown during low-curiosity moments.Curiosity didn't just help them learn the answer they wanted. It supercharged their memory for everything happening in that moment.This is exactly how reinforcement learning works in AI. When an LLM gets a reward signal through RLHF (Reinforcement Learning from Human Feedback), it doesn't just strengthen the specific output — The reward ripples through the network.Curiosity is your brain's RLHF. It's the reward signal that tells 86 billion neurons: pay attention, something important is happening, encode everything.Without that signal, your brain does what an untrained model does. It defaults to cached responses. You stop updating. You become, in AI terms, a frozen model.Curiosity Literally Keeps You AliveAnd this is about much more than learning faster.In 1996, researchers Gary Swan and Dorit Carmelli at SRI International followed 1,118 older men over five years as part of the Western Collaborative Group Study. They measured curiosity at baseline and tracked who survived.The result: highly curious people had significantly higher survival rates — even after controlling for age, smoking, cardiovascular disease, and other risk factors. They replicated the finding in 1,035 older women.Curiosity was directly associated with greater cognitive reserve — the brain's buffer against age-related decline.Curious brains keep building new connections. Incurious ones atrophy.Mindset is a biological variable. Curious people don't merely think differently — their brains physically maintain themselves better.Which means in business terms:The relentless drive to learn boosts your neurons and adaptability as much as any supplement or course.How We Lose Curiosity (And Why That Kills Businesses)We aren't born numb.However, school, social conditioning, and performance culture often suppress questioning. By the time most people start or grow a business, their curiosity has nearly vanished.We learn to:* Stop experimenting unless there's a guaranteed outcome* Protect what we already “know” instead of updating* Prioritize looking competent over actually learningLayer AI “shortcuts” on top of that and the effect compounds. You can ship more, post more, automate more — without ever engaging the deeper questions:* What is really happening in my market right now?* What are my clients actually struggling with beneath the surface?* Where am I out of alignment with what I'm selling?Without those questions, your wealth stops evolving in any meaningful way. You may still be iterating on tactics, but your inner model of reality is frozen.Numbness plus speed is just a faster way to hit the wall.The most dangerous thing that can happen to your brain — or your business — is to stop being surprised.How to Crank Your Learning Rate Back Up Five strategies for creative agency:1. Create information gaps intentionally. Curiosity arises when you know enough to spot gaps but not enough to fill them. Before meetings, read halfway through an article and enter with questions, not answers.2. Schedule daily “explore time.” Dedicate 30 minutes to learning about unfamiliar fields to keep your curiosity alive without aiming for expertise.3. Ask “dumb” questions among experts. Genuine learners ask for explanations, even in rooms full of accomplished people.4. Change your physical inputs. Perceptual and intellectual curiosity; try new routes, restaurants without menus, or confusing places to stimulate dopamine.5. Teach what you learn within 24 hours. Sharing knowledge helps organize and consolidate it—similar to fine-tuning data in LLMs.Curiosity, AI, and the “Whole Human” In a world obsessed with speed and automation, the temptation is to outsource not just your tasks, but your actual thinking — your contact with reality.But the future we actually want isn't built by numbed-out operators running frozen mental models, propped up by ever-fancier tools.It's built by people who are:* Awake enough to notice when they've gone numb* Curious enough to re-open the questions about what they're building* Grounded enough to use AI as support for their nervous systems and insight — not as a mask over their disconnectionThat's the through-line from the last piece to this one:* From extraction → to contribution* From performance → to presence* From “how do I hack the algorithm?” → to “how do I keep my own learning rate high enough to truly serve?”What This Means for YouIf you're an entrepreneur: Your competitive advantage isn't your product. It's your rate of learning. Build a culture that rewards questions over answers. Hire curious people over credentialed people.If you're an executive or practitioner: Schedule one hour a week to explore a field completely outside your industry. Those who survive disruption are the ones whose mental models are still updating.If you're investing in yourself: Bet on your curiosity the way a smart investor bets on a sole proprietor founder's adaptability. Curiosity predicts adaptability — and adaptability predicts survival.If you're a parent or leader of others: Count the questions in the room. If the number is dropping, the issue isn't the people — it's the environment. Protect spaces where real learning (which is always a little messy) is allowed.The Invitation to the Deeper MindLet the FOMO cool.Keep experimenting with AI — but pair every tool with a question:* What is this teaching me about my clients, my patterns, my assumptions?* Where am I tempted to go numb instead of stay curious?Rebuild your foundation with timeless ingredients: connection, care, community, and a living curiosity that aligns you with life—not just trends. Curiosity reconnects you with reality, countering numbness.That's how I use Generative AI in Oracle work: To awaken intuition, not replace it.When you open The Light Between Oracle, you enter an immersive experience blending symbolic language, somatic regulation, and guided integration—so insights land in your body, not just your mind.Here's the process:* You arrive scattered or braced.* The Oracle helps you downshift to hear yourself.* It reflects the clearest pattern at play.* You leave with one grounded step to take that day.The goal isn't more information—it's becoming someone whose inner model continually updates through presence, questions, and authentic connection.If you felt this piece in your bones, take the next step with me:Try The Light Between Oracle here: [Insert your link to the Oracle app]What you'll get from it:* Clarity without overwhelm (a focused prompt + practical direction)* Nervous system replenishment (so your guidance doesn't get drowned out by stress)* Better decisions through curiosity (questions that reopen your learning rate)* Aligned momentum (action that feels clean, not performative)* A daily wisdom + strategy practice you can actually sustainIf you want, hit reply and tell me what you're navigating right now—and I'll tell you the best place to start inside the Oracle. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

Your Kingdom Come, Your Will Be Done Introduction In this message, Coleton walks through one of the most important lines in the Lord's Prayer: “Your kingdom come, your will be done on earth as it is in heaven.” — Matthew 6:10 Jesus is not giving His followers empty religious words to repeat. He is teaching them how to partner with God in the renewal of the world. This prayer is not passive resignation. It is an invitation into participation with God. Coleton structures the sermon around three major questions: What is Jesus telling us to ask for? Why doesn't God just do it without our prayers? What does this mean for our prayers practically? Throughout the message, Coleton emphasizes a central truth: prayer matters because God has chosen to work through the prayers of His people. 1. What Is Jesus Telling Us to Ask For? We Are Asking for God's Kingdom and God's Will Coleton explains that Jesus teaches us to pray for two connected realities: God's Kingdom to come God's will to be done These cannot be separated. God's Kingdom is the place where God's will is actually happening. Coleton uses a quote from Dallas Willard to explain this idea clearly: “God's own ‘kingdom,' or ‘rule,' is the range of His effective will, where what He wants done is done.” — Dallas Willard, The Divine Conspiracy The sermon explains that every person has a small “kingdom” — a sphere where their choices shape reality. God's Kingdom is the sphere where His desires, purposes, goodness, and authority reign completely. So when Jesus teaches us to pray, “Your kingdom come,” He is teaching us to pray: Let more of what God wants happen here. Let more of heaven invade earth. Let the qualities of God's reign spread into places where they are absent. Coleton says we see the qualities of God's Kingdom most clearly in Jesus. When Jesus walked the earth, He announced: “The Kingdom of God has come upon you.” Then He demonstrated what that Kingdom looked like. Coleton walks through example after example from the Gospels: Abundance Where There Was Scarcity John 2 Mark 6 Jesus multiplies provision and turns lack into overflowing abundance. Truth Where There Was Hypocrisy John 3 Matthew 23 Jesus exposes false religion and reveals truth that leads to life. Freedom Where There Was Bondage Mark 5 Jesus delivers people oppressed by evil and restores them to wholeness. Healing Where There Was Disease Matthew 8 Mark 5 The Kingdom of God pushes back sickness and brokenness. Restoration Where There Was Alienation John 4 Jesus restores dignity and relationship to the Samaritan woman. Hospitality Where There Was Hatred Luke 19 Jesus welcomes Zacchaeus when everyone else rejected him. Life Where There Was Death John 11 Jesus raises Lazarus and reveals that death does not get the final word. Hope Where There Was Despair Mark 5 Jesus enters impossible situations and brings hope again. Love Where There Was Hatred Acts 9 The Gospel transforms persecutors into followers of Jesus. Justice Where There Was Oppression Acts 16 God breaks chains and overturns systems of darkness. Coleton repeatedly reminds the church: When Jesus extended the Kingdom, He extended these qualities into people's lives. So praying “Your Kingdom come” means praying: Bring freedom here. Bring healing here. Bring justice here. Bring peace here. Bring restoration here. Bring hope here. This prayer is asking for the realities of heaven to invade earth. 2. Why Doesn't God Just Do It Without Our Prayers? This becomes the heart of the sermon. Coleton addresses a question many people quietly wrestle with: “If God is sovereign, why does prayer matter at all?” His answer is simple and profound: Because God has sovereignly chosen to work through people. God Has Always Worked Through Human Partnership Coleton goes back to Genesis. God did not need Adam and Eve to tend the garden. He could have done everything Himself. Yet He intentionally gave humanity responsibility, authority, and participation. God chose partnership. Coleton quotes Dallas Willard again: “We are meant to exercise our ‘rule' only in union with God, as He acts with us.” Human beings were designed to work alongside God in stewarding creation. Prayer is part of that design. Prayer Is Not an Afterthought — It Is Part of the Way God Ordered the World Coleton strongly emphasizes: God does not need intercessors. He chooses intercessors. He quotes Tyler Staton: “Prayer is the means by which we push back the curse that's infected the world and infected us.” This is one of the central ideas of the sermon: Prayer is how God has chosen for His Kingdom to advance. Coleton gives practical analogies: God could have nourished us without food — but He chose food. God could have sustained life without oxygen and blood — but He chose those means. God could have worked without prayer — but He chose prayer. Prayer is not magic. Prayer is partnership. Your Prayers Actually Matter Coleton passionately confronts the idea that prayer changes nothing. He says believing prayer does not matter fundamentally misunderstands how God designed the world. He points to passages showing the consequences of prayerlessness: We Miss Things When We Don't Pray 2 Chronicles 16:9 We Make Bad Decisions Without Seeking God Joshua 9:14 Some Things Do Not Happen Apart From Prayer Mark 9:29 Coleton makes an important clarification: This is not because God is angry or withholding. It is because this is the structure God established. He quotes Charles Spurgeon: “If you may have everything by asking, and nothing without asking, I beg you to see how absolutely vital prayer is.” Even Jesus intercedes now for believers. If prayer did not matter, Jesus would not still be praying. 3. What This Means for Our Prayers There Is Power in Your Praying Coleton wants believers to leave with confidence. Not confidence in themselves. Not confidence in perfect wording. Confidence that God has chosen to work through prayer. He says: Prayer works powerfully because God has set it up that way. Coleton quotes Skye Jethani: “We are active participants with God in the writing, directing, design, and action that unfolds.” Prayer is participation in God's work in the world. Because of that, believers should actually expect God to move when they pray. Leonard Ravenhill's quote drives this home: “You cannot estimate the power of prayer… because He has committed Himself to answer it.” 4. Practical Ways to Pray “Your Kingdom Come” Coleton closes the sermon with deeply practical guidance. Pray for Kingdom Qualities Where They Are Missing He encourages believers to look for brokenness and pray specifically for God's Kingdom to invade those places. Tyler Staton's quote summarizes this beautifully: “Ask for Jesus to come anywhere and everywhere you know God's kingdom of love and peace is lacking.” Examples: Pray for friends who do not know Jesus. Pray for healing. Pray for Memphis. Pray for injustice. Pray for broken families. Pray for mental and emotional struggles. Coleton encourages practices like: Prayer walks Prayer drives People watching and praying Using reminders like a “Pray for Memphis” hat Prayer becomes a lifestyle of seeing the world through the eyes of God's Kingdom. Pray the Promises of God Coleton teaches believers to pray Scripture because God is faithful to His promises. He quotes John Wesley: “The best we can say to God in prayer is, what he hath said to us.” He then walks through promises believers can pray confidently: Comfort “Blessed are those who mourn, for they will be comforted.” — Matthew 5:4 Freedom and New Life “If anyone is in Christ, they are a new creation.” — 2 Corinthians 5:17 Peace Philippians 4:6–7 Greater Works John 14:12 Rest Matthew 11:28–29 Provision Matthew 6:33 Philippians 4:19 Malachi 3:10 Wisdom James 1:5 Restoration Joel 2:25–26 Isaiah 61:3–4 Strength 2 Corinthians 12:9 Isaiah 40:31 Coleton encourages believers to pray these promises boldly because they reveal God's heart and His Kingdom. Pray for the Things Jesus Did Coleton says the Gospels reveal what the Kingdom of God looks like. So believers should read about Jesus: healing, restoring, forgiving, freeing, reconciling, and pray for those same Kingdom realities to happen around them today. Trust God When Prayers Aren't Answered the Way You Want Coleton ends with honesty and pastoral wisdom. Not every prayer is answered the way we expect. Paul prayed for the “thorn in the flesh” to leave, but God said: “My grace is sufficient for you.” Sometimes God's Kingdom advances through weakness rather than the removal of suffering. Coleton reminds the church: The apostles experienced miracles. The apostles also experienced tragedy. Yet they never stopped believing in prayer. The call of the believer is not to understand everything perfectly, but to trust God in the mystery. Final Challenge Coleton closes by bringing everything back to one foundational truth: Prayer has power because this is how God designed the world to function. Just as: food satisfies hunger, water quenches thirst, oxygen sustains life, God has chosen prayer as one of the primary ways His Kingdom advances in the earth. Jesus teaches His followers to pray because prayer truly matters. Discipleship Group Questions When you hear the phrase “Your Kingdom come,” what do you naturally think about, and how did this message expand your understanding of it? Which “Kingdom quality” from Jesus' ministry (healing, restoration, justice, freedom, hope, etc.) do you most long to see break into your own life or your community right now? Why do you think God chose to work through human partnership and prayer instead of simply doing everything Himself? What keeps you from believing your prayers truly matter, and how did this sermon challenge that mindset? What is one practical way you can begin intentionally praying for God's Kingdom to come in Memphis, your family, your workplace, or your neighborhood this week? Culture of Gospel Share this with someone in your life who doesn't know Jesus What if prayer is not about escaping the world, but partnering with God to heal it? Jesus taught that God's Kingdom brings hope where there is despair, healing where there is brokenness, and love where there is hatred—and He invites ordinary people to become part of that renewal.  

CoQ10 and Stroke Recovery: What the Science Actually Shows Your brain is the most energy-hungry organ in your body. It accounts for roughly 2% of your body weight but consumes about 20% of all the energy you produce. One of the key molecules driving that energy, CoQ10, quietly declines from your 30s onwards. For stroke survivors navigating fatigue, cognitive changes, and the long arc of recovery, that raises an obvious question: could supplementing with CoQ10 actually help? This mini-episode examines the peer-reviewed evidence — not marketing copy, not supplement industry claims, but what clinical research actually shows. What Is CoQ10 and Why Does It Matter After a Stroke? Coenzyme Q10, also known as CoQ10, or ubiquinol in its active form, is a molecule your body produces naturally. It lives primarily in the mitochondria, the energy-producing structures inside your cells, where it plays two roles: generating ATP (the cellular energy currency everything in your biology runs on) and acting as a powerful antioxidant that neutralises free radicals. When a stroke occurs, whether ischemic or hemorrhagic, the brain undergoes what is called ischemia-reperfusion injury. Blood flow is cut off, then restored. That restoration triggers inflammation and a surge of oxidative stress. Mitochondria in neurons start failing. Cells die not just from the original event but from the metabolic fallout that follows. CoQ10 goes directly to the site of that problem. If levels can be sustained or supplemented adequately, the theory is that it could reduce the secondary damage unfolding in the hours, days, and weeks after stroke. What Does the Clinical Research Actually Show? A landmark 2025 review published in the journal Nutrients analysed 12 animal studies and 8 human randomised controlled trials examining CoQ10’s effects on the brain. The findings are genuinely mixed, which is exactly what honest science looks like. In animal models, the evidence is consistent and compelling. Across Alzheimer’s, Parkinson’s, and epilepsy models, CoQ10 supplementation produced meaningful improvements in cognitive function via reduced oxidative stress, decreased neuroinflammation, increased ATP production in the hippocampus, and reductions in amyloid plaque burden. In humans, the picture is more complex. Of the 8 human RCTs reviewed, 4 showed evidence of benefit in specific conditions. In Progressive Supranuclear Palsy, frontal lobe cognitive function improved significantly. In Chronic Fatigue Syndrome, 150mg daily for 8 to 12 weeks improved working memory and reduced oxidative stress markers. In one Parkinson’s trial combining CoQ10 with creatine, cognitive improvements were measured at 12 and 18 months. However, trials in Alzheimer’s disease and Mild Cognitive Impairment showed no significant cognitive benefit, even at high doses. There is also an unresolved question: whether supplemental CoQ10 can cross the blood-brain barrier in meaningful quantities. Indirect pathways improved cerebral blood flow, reduced systemic inflammation, and may account for observed effects rather than direct brain-level action. What This Means for Stroke Survivors The honest assessment: the research supports a biologically plausible mechanism. CoQ10 is depleted by the conditions that cause and follow stroke. Supplementation shows real benefit in some neurological conditions. Animal evidence is consistently positive. But large-scale human RCTs specifically in stroke populations are still limited. Two practical points worth raising with your treating team before starting CoQ10: Form matters. Ubiquinol (the reduced form) has significantly higher bioavailability than standard ubiquinone, particularly important for older adults whose absorption is lower. Drug interactions. CoQ10 can reduce the anticoagulant effect of warfarin, a medication many stroke survivors take. It may also amplify blood-pressure-lowering effects of antihypertensive medications. Take the research, not the marketing, to your neurologist or GP. Ask whether it is appropriate, given your specific stroke type and current medications, what dose the evidence supports, and how long a reasonable trial period looks like. For more evidence-based tools and conversations with people who have walked this road, Bill’s book is a good place to start: https://recoveryafterstroke.com/book Support the community on Patreon: https://patreon.com/recoveryafterstroke This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. The post CoQ10 and Stroke Recovery: What the Science Actually Shows appeared first on Recovery After Stroke.

Independent podcasters are slowly losing control of their reach. In this episode, the PMS cast and crew talk with podcasting veteran Rob Greenlee about RSS, platform control, and AI-generated content. They explore why creators are being pushed into closed systems, how video and API distribution could erode podcasting's open foundation, and why trust keeps surfacing as the real problem underneath everything. The conversation also covers AI creeping into production, cloned voices, and the feeling many creators share when the tools move faster than they can keep up. You won't leave with easy answers, but you'll probably think differently about who actually owns your audience and your future in podcasting.Episode Highlights:[01:51] Rob Greenlee Joins[02:10] Podcasting 2.0 Fringe Debate[04:55] Podcasting 2.0 Explained[08:49] Rob's Podcasting Origin Story[11:40] Is RSS Still the Heart?[14:57] APIs, HLS, and Platform Control[24:58] What This Means for Indies[28:15] AI in Podcasting: Trust and Slop[37:16] Disclosure and Labeling Standards[43:49] Wins of the Week Wrap-UpLinks & Resources:Content Creators Accountant:contentcreatorsaccountant.comAI disclosure guidance site:shouldidisclose.aiFeature Your Podcast on the Podcasting Morning Show:https://PodcastingMorningShow.com/spotlightThe Podcasting Morning Show:⁠⁠www.podcastingmorningshow.com⁠⁠Ways to Watch or Listen:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastingmorningshow.com/joinus/Meet the PMS Cast and Crew:⁠⁠https://podcastingmorningshow.com/people⁠⁠Join The Empowered Podcasting Facebook Group:⁠⁠www.facebook.com/groups/empoweredpodcasting⁠⁠⁠Book A Free Call With Marc:https://calendly.com/ironickmedia/freestrategycallApplication To Submit Your Show For Evaluation:⁠⁠⁠⁠⁠https://podcastingmorningshow.com/eval⁠⁠Join us every other Monday at 8 AM ET for the Obsession Worthy Podcasts:⁠⁠⁠http://podcastingmorningshow.com/owp/⁠⁠Join us LIVE every weekday morning at 8 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastingmorningshow.com/clubhouse⁠⁠EPC3 Speaker Application:⁠⁠ ⁠https://empoweredpodcasting.com/speakersPowered by⁠⁠⁠ ⁠iRonickMedia.com⁠⁠⁠⁠ and⁠ ⁠ContentCreatorsAccountant.com⁠⁠Send in your mailbag questions:⁠⁠⁠⁠ https://www.podcastingmorningshow.com/contact/⁠⁠⁠⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Show? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/1729879899384520035bad21b

Mortgage Rates Just Hit a Critical Week — Jobs, Inflation & What Buyers Should Expect Next

What keeps organizations from getting the innovation they say they want? In this episode, Kevin talks with Lorraine Marchand about why innovation so often stalls inside teams and organizations, even when leaders claim it is a top priority. Lorraine explains that the real barrier is not a lack of ideas, but a culture that punishes failure instead of treating it as experimentation and learning. They discuss the gap between intention and action, the different types of organizational innovation mindsets, and the leadership practices that help create environments where people feel safe to contribute, test, and grow. Lorraine also shares the five principles that support sustainable innovation (culture, customer focus, chance, collaboration, and change), offering practical insight for leaders at the organization level and the individual level. Listen For 00:00 Why We Want Innovation But Don't Get It 02:57 The Big Idea Behind the Book 04:08 Why Innovation Breaks Down 07:00 The 4 Types of Organizations 12:02 What This Means for Team Leaders 14:09 Why Leaders Rush to Solutions 15:32 Creating Psychological Safety 19:07 The 5 C's of Innovation 23:27 The Truth About "Customer First" 26:27 The Role of Risk in Innovation 30:01 Final Advice on Taking Initiative 31:09 What Lorraine Is Reading 32:42 Where to Connect 33:31 The Most Important Question: Now What? 33:51 Closing Thoughts Lorraine's Story: Lorraine H. Marchand is the author of the new book No Fear No Failure: Five Principles for Sustaining Growth Through Innovation. She is an acclaimed consultant, author, and educator on innovation with extensive experience in new product development. She has cofounded several start-ups; held leadership positions at companies including Bristol-Myers Squibb, Covance/LabCorp, and IBM; and served as advisor to Johnson & Johnson and Hewlett Packard. Marchand is the author, with John Hanc, of The Innovation Mindset: Eight Essential Steps to Transform Any Industry. She serves on the boards of several privately held companies and the Healthcare and Pharmaceutical Advisory Board at Columbia Business School, and she teaches at the Wharton School and Yeshiva University. https://www.lorrainemarchand.com/ https://www.linkedin.com/in/lorrainemarchand/ Looking to Develop Stronger Leaders? Want help developing the leaders in your organization? Reach out to explore how the Kevin Eikenberry Group can support your team at info@kevineikenberry.com.  Book Recommendations No Fear, No Failure: Five Principles for Sustaining Growth Through Innovation by Lorraine Marchand and John Hanc The Innovation Mindset: Eight Essential Steps to Transform Any Industry by Lorraine Marchand and John Hanc Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez Like this? The Innovation Stack with Jim McKelvey The Human Side of Innovation with Mauro Porcini Where Creativity Meets Innovation with Deepak Ohri Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

Camping isn't slowing down—but it is changing. In this episode, Kenny and Sean break down the latest findings from the 2026 Camping & Outdoor Hospitality Report by Kampgrounds of America and talk through what these shifts actually mean for RVers, campground trends, and the future of the industry. This isn't just about numbers. It's about how—and why—people are choosing to camp today. Read the Full KOA Report http://koa.uberflip.com/i/1544394-2026-koa-camping-and-outdoor-hospitality-report/57? What We Cover in This Episode Camping Is Still Huge—But Stabilizing Over 50 million households are camping The post-pandemic surge didn't collapse Is this the new normal for the industry? Why People Camp Has Changed Shift from budget travel → mental reset Rise of “unstructured outdoor wellness” Are RVers actually unplugging… or just relocating their lifestyle? The Rise of Glamping Nearly 1 in 3 campers are glamping Many new campers start here Is glamping feeding RV ownership—or replacing it? Renting vs Owning More campers are choosing rentals over ownership Flexibility is becoming more important than commitment What this could mean for RV sales long-term Slower, Longer Travel Fewer trips, longer stays Shift toward more intentional travel Impact on campgrounds, fuel, and how people use their RVs A Generational Divide Younger campers: Experience-driven Renting and glamping Older campers: Ownership-focused Returning to camping Are we looking at two completely different camping worlds? Campgrounds Are Changing More resort-style amenities Higher prices across the board Less middle ground between budget and luxury Is this pushing more RVers toward boondocking? What This Means for the RV Industry Are manufacturers building for the right buyer? Does the future lean toward: Smaller rigs? More flexible setups? Rental-friendly designs? Key Takeaway Camping isn't declining—it's evolving. The biggest shift isn't how people camp…it's why they camp. Join the Conversation Are you seeing these changes where you camp? Are campgrounds getting more expensive? Are you noticing more glamping setups? Would you rent an RV instead of owning one? Drop your thoughts in the comments—we want to hear what you're seeing out there. Listen & Follow If you enjoy episodes like this, be sure to: Subscribe to Beyond The Wheel Share with a fellow RVer Leave a review—it helps more people find the show The post The State of Camping in 2026 – What the KOA Report Really Tells Us appeared first on Beyond The Wheel.The post The State of Camping in 2026 – What the KOA Report Really Tells Us appeared first on Beyond The Wheel.

Fed Governor Powell Does NOT Step Down — What Next for the Fed, Mortgage Rates, Homebuyers & Homeowners?No he didn't.Jerome Powell is stepping down as Federal Reserve chairman — but he is not leaving the Federal Reserve.In this video, I break down Powell's rare decision to remain on the Federal Reserve Board of Governors after his chair term ends, why this matters for Fed independence, what it could mean for the next Fed chair, and how the bond market may react.And most importantly — what does this mean for mortgage rates, homebuyers, homeowners, and anyone waiting for rates to finally move lower?The Fed just held interest rates steady again, inflation remains a concern, energy prices are pressuring the economy, and the market is trying to figure out whether rate cuts are still coming — or whether mortgage rates could stay higher for longer.Today we're covering:Why Powell is stepping down as chair but staying at the FedWhy this is historically rareWhat this means for the next Fed chairHow markets may reactWhy mortgage rates do not follow the Fed directlyWhat homebuyers and homeowners should watch nextWhether this changes the outlook for rate cuts and refinance opportunitiesThe big question now:Does Powell staying at the Fed create stability — or more uncertainty for mortgage rates?No hype. Just real data.Chapters00:00 No He Didn't — Powell Is Not Leaving the Fed00:35 Powell Steps Down as Chair, But Stays as Governor01:25 Why This Fed Move Is Historically Rare02:20 What Powell Said About Not Being a “Shadow Chair”03:15 Why Fed Independence Is the Bigger Story04:20 What This Means for the Next Fed Chair05:30 The Fed Holds Rates Steady Again06:35 Inflation, Oil Prices, and the Fed's Problem07:45 Why Mortgage Rates Don't Follow the Fed Directly08:55 Treasury Yields, Bonds, and Market Reaction10:05 What Homebuyers Should Watch Next11:15 What Homeowners and Refinancers Should Do Now12:25 Final Takeaway: Stability or More Rate Uncertainty?

Episode SummaryThis is more than a recap—it's a reckoning.After a powerful conversation with Jennifer Wallace, Jason and Garth come back together to unpack what might be one of the most important leadership ideas of our time: mattering.In a world that relentlessly pushes achievement, performance, and external validation, this episode asks a deeper question:Do the people around us feel like they truly matter—no matter what?Through the lens of attunement, the SAID framework, and the idea of being a “corner person,” this conversation brings leadership back to its human core. It's about shifting from managing performance… to affirming worth.This episode is the emotional and intellectual closer to a powerful triad—and it lands with clarity, urgency, and heart.Key TopicsWhy mattering is emerging as a defining issue in leadership and societyThe hidden cost of achievement culture on well-beingThe SAID Framework (See, Acknowledge, Include, Depend) as a daily leadership practiceAttunement as the leadership superpower we don't talk about enoughThe “corner person” concept and why everyone needs oneHow gratitude and acknowledgment build cultures of belongingPractical ways to embed mattering into organizational lifeMattering is not a soft skill—it's a survival skill.People thrive when they know their worth is unconditional, not tied to performance.Attunement is presence in action—it's noticing, listening, and responding with care.Great leaders don't just drive outcomes—they become corner people for others.Cultures don't drift toward mattering—they are built through intentional daily acts.Quotes“People feel that their worth is not conditional.”“The joy train is a leadership life skill.”“Let someone know they matter to you today.”“Attunement is how we show people they're seen—without needing them to perform.”Chapters00:00 – Introduction to Mattering and Leadership07:07 – Why Mattering Matters (Now More Than Ever)10:10 – The SAID Framework in Action12:51 – Attunement: The Missing Leadership Skill16:02 – The Power of Being a “Corner Person”19:04 – Gratitude, Acknowledgment, and Daily Practice22:03 – What This Means for Leaders Going ForwardKeywordsleadership, mattering, attunement, well-being, coaching, gratitude, organizational culture, leadership development, emotional intelligence, belonging, SAID framework, Jennifer Wallace, Never EnoughClosing ThoughtsIf the first conversation opened our eyes…and the second gave us language…This one gives us responsibility.Because once you understand mattering, you can't unknow it.And from that point forward, leadership becomes a daily choice:Will people feel seen, valued, and needed because of you?

This episode explores the limitations of watts per kilogram as a performance metric and introduces the concept of compound score, a more comprehensive measure of cycling performance. Landry Bobo and Brendan Housler discuss how to use this new metric to optimize training and race strategies.

Host: Cindy Allen Published: April 24, 2026 Length: ~15 minutes Presented by: Global Training Center Summary In this week's episode of Simply Trade: Cindy's Version, Cindy Allen covers a relatively quiet week in global trade—highlighted by one major development: the successful launch of CBP's CAPE system for IEEPA duty refunds. After months of uncertainty, CAPE is now live—and early feedback from the trade community has been overwhelmingly positive. Importers are already seeing duties removed at the entry level and refund amounts becoming visible, marking a significant milestone in the post-IEEPA landscape. Cindy also touches on ongoing geopolitical risks in the Strait of Hormuz, new developments in Section 232 and 301 actions, and important updates impacting the automotive and pharmaceutical sectors. Inspired by Taylor Swift's King of My Heart, Cindy reflects on whether CAPE might finally be the solution the trade community has been waiting for. This Week in Trade • Continued disruption risks in the Strait of Hormuz, impacting global shipping and energy markets • Accelerated movement on Section 232 and 301 investigations • New tariff relief for steel and aluminum imports from Canada and Mexico used in U.S. automotive production • Ongoing developments in pharmaceutical tariffs, including compliance challenges for importers • Industry feedback submitted on electronic export manifest requirements for ocean shipments CAPE Launch: A Strong Start CBP officially launched CAPE on April 20, and early results are promising: • System launched on time and without major disruption • Filing requires only entry numbers • Importers are already seeing IEEPA duties removed at the line level • Refund amounts are becoming visible and trackable While some minor issues have surfaced—particularly around capped duty scenarios and prior filing instructions—the overall rollout has been widely viewed as a success. What This Means for Trade • CAPE is delivering on expectations—at least in its initial phase • Importers and brokers can begin actively recovering duties • Some entries may still require post-summary corrections before filing • The system's simplicity is enabling broader participation across the trade community Cindy notes that while not perfect, this is one of the most effective system rollouts seen in recent trade operations. Key Takeaways • CAPE is live—and working • Early feedback suggests a smooth and effective rollout • Trade professionals should begin evaluating filing strategies • Broader trade enforcement activity continues to accelerate Resources & Mentions • Global Training Center • Trade Force Multiplier Credits Host: • Cindy Allen – LinkedIn • Trade Force Multiplier Producer: • Lalo Solorzano – LinkedIn Subscribe & Follow New episodes every Friday. Presented by Global Training Center • Simply Trade Podcast on LinkedIn • Global Training Center on LinkedIn • YouTube • Spotify • Apple Podcasts • Trade Geeks Community

EPISODE SNAPSHOT Welcome to The Bryan Air Podcast. Career intelligence for pilots. We break down executive moves, economic forces, and the technology reshaping how pilots are trained, assessed, and employed. Boardroom decisions land on your flight deck. We translate them first. No corporate spin. Just the intelligence pilots actually need. SAA is back in the headlines, and not for the reasons anyone at home wants. The Auditor General has flagged the airline as a going concern with material uncertainty, and SA Technical's financials are reportedly too severe to even audit. That one lands hard locally. Globally, the bigger signal is Lufthansa cutting 20,000 short-haul flights this summer because the fuel maths no longer works. Bryan and Ryan translate what all of it means for your roster, your contract, and your next career move. In this episode of The Bryan Air Podcast, Bryan Roseveare and Ryan Parrock break down SAA's going concern warning, Lufthansa cutting 20,000 flights, the Pratt and Whitney GTF Advantage engine, the US pilot mental health bill, and a Dubai WhatsApp arrest every crew member should know about. TIME-STAMPED FLIGHT PLAN 00:00 Welcome Back: The Stories That Matter This Week 01:05 Singapore Recap: What Stood Out 01:55 Quick Favour: Hit Subscribe 02:25 SAA Leadership Exit: Lamola Out, Acting CEO In 03:11 Parliament Fallout: AG Flags Going Concern 05:29 What This Means for SAA Pilots and Crew 10:38 Lufthansa Cuts 20,000 Flights as Fuel Maths Break 12:51 Fuel Surcharges and Geopolitical Uncertainty 19:28 Pratt and Whitney GTF Advantage Gets EASA Nod 21:11 US Senate Advances Pilot Mental Health Bill 27:57 Dubai WhatsApp Arrest: What Every Crew Needs to Know 30:05 Top Gun 3 Rumour: Maverick Might Be Back 31:45 Captain's Announcement: WhisperFlow for Pilots 37:02 Wrap Up and the Updated Flight Plan Tool JOIN THE BRYAN AIR COMMUNITY Bryan Air is a career intelligence ecosystem for pilots. Sign up free to receive our weekly newsletter covering the disruption of AI in aviation, career strategy, and the analysis that does not make it into the episodes. Sign Up Free → https://bryanairpodcast.com/ FREE PILOT CAREER ASSESSMENT Where are you in your career? The Flight Plan is our free, AI-powered career intelligence tool. Answer 8 questions about your situation and get a personalised strategic assessment with specific moves tailored to where you are right now. Take the Free Assessment → https://pilotcareerintelligence.netlify.app/ RISK MANAGEMENT & DECISION MAKING SIMULATOR Practise structured decision-making using live flights. Our AI-powered simulator lets you work through RMM and T-DODAR frameworks on real Flightradar24 data, with AI-generated scenarios and personalised debriefs. Built by Bryan Roseveare for pilots who want to sharpen the skills that matter most when things go wrong. Early bird: $29 one-time. Lifetime access. Try the Simulator → https://bryanair.tools/ LINKS Bryan Air — Career Intelligence for Pilots → https://bryanairpodcast.com/ Free Pilot Career Assessment → https://pilotcareerintelligence.netlify.app/ Risk Management & Decision Making Simulator → https://bryanair.tools/ Bryan Roseveare → https://www.bryanroseveare.com/ Watch on YouTube → https://www.youtube.com/@BryanAirPodcast Support on Patreon → https://www.patreon.com/bryanair #AviationPodcast #BryanAir #PilotLife #SAA #Lufthansa

Oil markets are stabilizing as the Iran ceasefire cools one of the biggest inflation risks facing mortgage rates right now.In today's episode of The Rate Update, I break down what the Iran ceasefire means for oil prices, why that matters for inflation, how the bond market is reacting, and what it could mean next for mortgage rates, homeowners, and homebuyers.If oil continues to settle down, that could remove some inflation pressure from the market. And when inflation fears ease, Treasury yields and mortgage rates can sometimes follow. That does not guarantee lower rates immediately, but it absolutely shifts the conversation and the outlook.In this video, I cover:- Why oil prices matter to mortgage rates- How Iran and Middle East tensions were affecting inflation fears- Why a ceasefire is helping calm the markets- What the bond market and Treasury yields are telling us now- What this could mean for homebuyers waiting to purchase- What this could mean for homeowners watching refinance opportunities- What to watch next if you're tracking mortgage rates day by dayIf you're a homebuyer, homeowner, realtor, or mortgage professional trying to make sense of where rates may go next, this video will help connect the dots between geopolitics, inflation, Treasury yields, and mortgage pricing.► ► Get Pre-Approved With My Team → https://257781.my1003app.com/246527/register► ► Schedule a Consultation → https://calendly.com/d/cq29-7xd-x3v/the-frio-team?month=2025-05► ► Contact / Ask Dan → https://www.therateupdate.com/contactTOP RESOURCES

This just escalated.In today's episode of What's New with ME, we break down the latest developments in global tension as the situation rapidly shifts from negotiation to escalation.From a potential U.S. blockade in the Strait of Hormuz…To expanding airstrikes in Lebanon…To rising concerns about global oil supply, inflation, and economic stability…This is no longer just a headline.This is a real-time global situation that directly impacts your life.The U.S. strategy behind a potential blockade of Iranian oil routesWhy the Strait of Hormuz matters to global markets and gas pricesThe expansion of conflict with Israel strikes in LebanonThe reality behind ongoing diplomatic talks with IranWhy markets are rising despite increasing geopolitical tensionWhat all of this means for your money, stability, and futureCeasefire talks are happening…While strikes continue.Markets are rising…While risks are increasing.And leadership is making decisions in real time that affect global stability.This is not just news.This is pressure building across the system.This impacts:Gas prices and cost of livingInflation and economic outlookGlobal stability and national securityYour financial and personal futureWe connect the dots so you're not just reacting—you're understanding.

Summary Retirement is often framed as a personal milestone—a moment when we step away from work and into freedom. But what if retirement isn't just about leaving a job? What if it's about navigating the deep relationships, identity shifts, and responsibilities we carry with us into what comes next? In this episode of On the Brink with Andi Simon, Andi speaks with Katherine Crewe, a Tech/Vistage chair in Canada, whose thoughtful approach to retirement reveals a powerful truth: transitions are not events—they are processes. The Myth of the Clean Exit: Leaving Work Isn't Leaving Relationships  Katherine's story challenges the idea that retirement is a simple, clean break. After decades in biomedical engineering and leadership, she moved into a role guiding CEOs and executives. Now, in her late sixties, she is not "done"—she is reflecting, recalibrating, and carefully designing her transition. What makes her journey so compelling is this: she is not just leaving a role—she is stepping away from a community. As a chair, Katherine has built deep, trusted relationships with the leaders she supports. When she began discussing retirement with them, the reactions were emotional and varied. Some encouraged her to stay. Others supported her decision. Many wanted one thing above all—a thoughtful, gradual transition. This wasn't about replacing a position. It was about preserving relationships, continuity, and trust. Retirement Is a Social Transition, Not Just a Personal One One of the most important insights from this conversation is that retirement impacts more than the individual. Katherine realized that stepping away from her role felt less like leaving a job—and more like leaving a network of meaningful human connections. The responsibility she feels is not just to herself, but to those who depend on her leadership. This is a critical lesson for organizations as well. As Andi notes, companies are facing a "senior tsunami"—a wave of experienced employees approaching retirement. Yet many organizations still treat retirement as an administrative process rather than a cultural transition. What Katherine is modeling is something different: Thoughtful succession planning Gradual transitions Honoring relationships and institutional knowledge This is where anthropology becomes powerful. It helps us see what is really happening beneath the surface. The Paradox of Choice in Retirement Unlike traditional roles, Katherine's position has no fixed retirement age. She could continue indefinitely. And that creates a new kind of challenge—the paradox of choice. If you can keep working… should you? Rather than choosing between "all or nothing," Katherine is exploring a more nuanced path: Reducing from three groups to one Staying engaged in meaningful work Creating more space for personal life and exploration This is a powerful reframe. Retirement doesn't have to be binary. It can be designed. Preparing Before You Retire Perhaps the most valuable insight Katherine offers is that she has already been preparing for retirement—without calling it that. She has: Structured her own time for years Built her identity around relationships, not titles Prioritized wellness as a daily practice Maintained independence in how she works and lives As a result, she does not fear the four common retirement pain points: Loss of identity Lack of daily structure Unclear purpose Disconnection from community Why? Because she has already built a life that isn't dependent on a job to provide those things. This is the real lesson: Retirement is not something you enter. It is something you prepare for—while you are still working. Couples, Conversations, and "Confetti Moments" Another powerful theme in this episode is how retirement impacts relationships at home. Katherine and her husband are both still active, both thinking about the future—but not always in structured ways. Instead, they have what she calls "confetti moments"—brief, scattered conversations about what retirement might look like. This is deeply relatable. Many couples don't sit down and design their future together. They talk in fragments. And yet, retirement will require alignment: How will we spend our time? Will we keep working? What does "being together" actually look like? Without intentional conversations, these differences can become points of tension. What This Means for You Katherine's journey reminds us that retirement is not an ending—it is a transition into a new stage of life that deserves as much thought and care as any career move. It is not about stopping. It is about redesigning. Key Takeaways Retirement is not a single event—it is a gradual, human transition. Leaving work often means leaving relationships, not just responsibilities. Organizations must treat retirement as a cultural and strategic issue, not just HR process. The best retirement transitions are designed, not abrupt. Preparing early—by building identity, structure, purpose, and community—makes all the difference. Couples need intentional conversations about what retirement will look like together. You don't have to stop working—you can redefine how you work. Learn more about Katherine Crewe: Katherine's profile: linkedin.com/in/katherinecrewe Connect with me: Join my Substack Newsletter Rethink Retirement Website: www.simonassociates.net Book Website: www.andisimon.com Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Now--it is time to share our new book with you! Rethink Retirement: It's Not The End--It's the Beginning of What's Next Out on Amazon and WalMart, and in your local bookseller and Rethink Retirement: The Workbook                 

Close to a million acres burned. Cattle being relocated across state lines. Fertilizer prices spiking. And the cattle market could flip without warning. If you farm or ranch for a living, this episode is not optional.

Send us Fan MailModern data platforms are evolving—and speed, scale, and efficiency are becoming non‑negotiable.In this episode of Exchanges with Hitachi Solutions, host Matt Volke sits down with Evan Sotos, Engineering Manager for the Empower Data Platform, fresh off his return from NVIDIA GTC. Together, they explore how GPU acceleration is moving beyond AI and machine learning—and into the core of data engineering.The conversation dives into what Evan heard from engineers, partners, and vendors at GTC, why NVIDIA is positioning itself as an algorithms company, and how technologies like NVIDIA RAPIDS are being used to dramatically accelerate analytics and data pipelines without rewriting existing code. What You'll Learn·       Why GPU acceleration is becoming a core capability for modern data platforms, not just AI workloads·       What NVIDIA RAPIDS is and how it enables existing CPU‑based workloads to run on GPUs·       How GPU acceleration can significantly reduce processing time and overall compute costs·       Why “zero code changes” is such a critical advantage for real‑world data teams·       Which types of data workloads benefit most from GPU‑accelerated pipelines From AI Buzz to Real‑World Data Engineering ImpactWhile NVIDIA GTC is often associated with AI and large language models, this conversation highlights a broader shift: GPUs are increasingly being applied to traditional data engineering and analytics workloads.Evan shares how NVIDIA RAPIDS acts as a mapping layer that allows existing Spark and Databricks workloads to take advantage of GPU compute. Rather than forcing teams to refactor complex, production‑grade code, GPU acceleration can be enabled through configuration—making it practical for teams to test, validate, and adopt without disruption.  The result? Faster pipelines, improved cost efficiency, and a shorter path from raw data to actionable insight—especially for large, time‑sensitive workloads. What This Means for Data TeamsFor organizations running large‑scale analytics, predictive models, or operational reporting, time truly is money. Evan explains how accelerating data pipelines can directly impact downstream use cases—from predictive maintenance to real‑time decision‑making—by reducing the lag between data ingestion and insight.Most importantly, this episode emphasizes practicality: GPU acceleration isn't about chasing hype. It's about giving data teams another tool they can turn on, test, and adopt when it makes sense—without introducing risk, rework, or operational complexity. global.hitachi-solutions.com

John 5:1-16 • Chad FrancisScripture Reading (0:00) Liar, Lunatic, Lord (2:04)What Jesus Said About Himself (5:05)What Jesus Did (15:20)What This Means for Your Life (26:01)Call to Response (35:03)

If you've been watching the RV market lately, you've probably noticed things feel a little different.Inventory is shifting. Prices are stabilizing. And there's a lot of mixed messaging about whether now is a good time to buy, sell, or wait. But before we even hit the main topic, this episode starts with a couple of real-world conversations from the road and the campground that set the stage for everything happening in the industry right now. Pre-Show Conversations Disney's Fort Wilderness Changes Sean shares his recent experience at Disney's Fort Wilderness Resort & Campground and what he's seeing on the ground. We talk about: The evolving feel of Fort Wilderness Ongoing updates and construction The upcoming Lakeshore Lodge and how it could reshape the campground experience It's a great real-world example of how even iconic campgrounds are evolving to meet changing traveler expectations. Hanging Out with James from The Fit RV We also talk about a recent visit and YouTube video collaboration that Kenny did with James from The Fit RV. James gave Kenny a shop tour as Kenny interviewed him on what it takes to build a shop at your home and how he uses his shop to create products such as the Americanizer. Shop tour video: https://www.thefitrv.com/blog/tour-the-fit-rv-shop-or-just-hang-out-for-an-hour/ In This Episode Once we jump in, we break down what's actually happening across the RV industry in 2026. No hype. No doom and gloom. Just a clear look at the trends shaping the market right now. We cover: The latest RV shipment numbers and what they really mean Why motorhomes and towables are moving in different directions What major manufacturers like Winnebago Industries, Thor Industries, and REV Group are seeing How campgrounds and camping styles are evolving The growing divide between younger and older RVers What all of this means if you're thinking about buying or already own an RV Key Takeaways The RV market is not crashing, but it is rebalancing after the COVID boom Motorhomes are holding stronger than towables, especially at higher price points Manufacturers are shifting toward a lower volume, higher margin strategy Camping demand remains strong, but how people camp is changing Younger campers are driving growth in glamping and high-end RV resorts, while older RVers tend to stick with more traditional and budget-conscious travel A Shift in Camping Culture One of the biggest trends we're seeing is how different generations approach camping. Younger travelers are more focused on the experience. They're choosing visually appealing destinations, upgraded campgrounds, and higher-end RV resorts that are easy to share on social media. Meanwhile, many longtime RVers are sticking with a more traditional approach, focusing on value, simplicity, and familiarity. Camping isn't just about getting away anymore. For a lot of people, it's about how that experience looks and feels. What This Means for You If you're thinking about buying: You may have more negotiating power than in recent years Inventory is improving Financing still plays a major role in affordability If you already own an RV: Values are holding better than expected Especially for motorized units The market hasn't slowed down. It's just become more selective. Episode Sources & Industry Data • RVIA February 2026 Shipment Reporthttps://www.rvia.org/reports-trends/rv-shipment-reports/2026-02/february-rv-shipments-top-29000-motorhomes-22 • RV Industry Trends & Newshttps://gorvrentals.com/blog/latest-rv-news-march-2026 • Thor Industries Market Updatehttps://www.rvnews.com/thor-industries-swings-to-profits-in-quarter/ • RV PRO News Feedhttps://rv-pro.com/news/ • Winnebago Market Coveragehttps://www.wsj.com/business/earnings/winnebago-revenue-rises-as-price-hikes-counteract-lower-sales-volume-31fc174f • REV Group / Industry Analysishttps://www.investors.com/news/rv-sales-thor-industries-earnings-tho-stock-rev-group-outlook-revg-stock-wgo/ • MarketWatch Industry Insighthttps://www.marketwatch.com/story/winnebagos-stock-rockets-to-biggest-gain-in-45-years-as-younger-buyers-eye-rvs-f489854d • The Dyrt Camping Trendshttps://thedyrt.com/press/four-out-of-five-campers-increase-camping-frequency-during-retirement/ • Glamping Trends Overviewhttps://www.glampingshow.us/magazine/younger-camper-trends/ Listen & Follow If you enjoyed this episode, make sure to follow the podcast and share it with someone who's thinking about RV life or already living it. Because right now, the RV market isn't throwing a tantrum… it's just growing up a little.The post What's REALLY Happening in the RV Market Right Now? (2026 Update) appeared first on Beyond The Wheel.The post What's REALLY Happening in the RV Market Right Now? (2026 Update) appeared first on Beyond The Wheel.

What's really happening in America right now?In this episode of What's New with ME, we break down the biggest viral headlines dominating prime-time media and social platforms over the last 48 hours—without the noise, without the bias.From rising U.S.–Iran tensions and potential military escalation…To millions of Americans protesting across the country…To the government shutdown impact and TSA agents working without pay…This isn't just news. This is real life—and it affects your money, your security, and your future.We go beyond surface-level headlines and connect the dots:What a potential conflict with Iran actually means for AmericansWhy the “No Kings” protests are gaining massive traction nationwideThe truth behind the TSA pay situation and government shutdown delaysHow these events impact inflation, stability, and everyday lifeWhy more Americans are questioning leadership, priorities, and directionThis episode is built for people who want clarity, not chaos.No extreme bias. No distractions. Just real breakdowns with real perspective.If you want to understand what's actually going on…

AI is more than just another tool for lawyers. It may fundamentally change how law firms make money. In episode #607 of the Lawyerist Podcast, Stephanie Everett talks with legal industry analyst Jordan Furlong about the shifting economics of law practice and what happens as AI begins doing work lawyers once billed for.  Jordan explains why the traditional law firm model built on billable hours and human effort is starting to break down as legal workflows become automated. Together, they explore how AI may shift lawyers away from producing legal work and toward supervising systems, validating outcomes, and delivering the one thing machines cannot easily replicate: judgment under uncertainty.  The future of law practice may depend less on expertise and more on qualities machines struggle to replicate such as judgment, character, and the ability to guide clients through uncertainty. The conversation also explores why hourly billing may no longer make sense in an AI-driven world, how firms can rethink pricing around outcomes and client experience, and why smaller firms may adapt more quickly.  If the billable hour fades and AI begins handling the routine “widgets” of legal work, the real question becomes what a lawyer's value is now, and how firms should prepare for what comes next.  Listen to our previous episodes on Artificial Intelligence and the Future of Legal Practice.  #601 – Beyond Chatbots: Using Agentic AI in Law Firm Intake, with Matt Spiegel Apple | Spotify | LTN  #590 – Innovating Without Overwhelm: Practical AI Tips for Lawyers, with Graydon Trusler Apple | Spotify | LTN  #587 – Future-Proofing Your Firm in the Age of AI, with Jack Newton Apple | Spotify | LTN  #577 – Rethinking Law Firm Growth in the Age of AI, with Sam Harden Apple | Spotify | LTN   Links from the episode:  https://jordanfurlong.substack.com.    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.    Subscribe to Lawyerist Podcast: https://play.megaphone.fm/xrm0mqp4tqwi0ozntiu41g Chapters / Timestamps:   00:00 – Introduction  01:45 – Why Everyone Is Talking About AI in Law  04:20 – Meet Jordan Furlong  06:40 – The Real Disruption AI Brings to Law Firms  09:30 – The Economics Behind the Billable Hour  12:50 – What Happens When Software Does the Work  16:05 – The Shift from Expertise to Judgment  19:20 – What Lawyers Still Do Better Than AI  22:40 – Client Value in an AI-Driven Profession  26:00 – Why Smaller Firms May Have an Advantage  29:10 – What This Means for New Lawyers  32:45 – Preparing for the Next Version of Law Practice  36:10 – Closing Thoughts  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jamaican government just revealed a $100 billion budget, nearly double last year's capital expenditure, and $30 billion is earmarked for Hurricane Melissa reconstruction alone. Dr. Matthew Preston and Dr. Thaon Simms break down which construction stocks stand to benefit, why $21 billion in new pension fund capital is about to flow into private companies, and how the JSE's new stock market sandbox launching April 17th could trigger a wave of new listings.Chapters:00:00 Introduction01:01 Why the Government Is Running a Deficit04:00 The $100 Billion Capital Expenditure Plan08:00 Construction Spending Nearly Doubles12:00 How $30 Billion Hurricane Melissa Contingency Gets Spent16:00 Pension Fund Reform: Private Equity Cap Rising to 7.5%22:00 $21 Billion in New Capital for Private Companies26:00 JSE Stock Market Sandbox Launching April 17th30:00 25 Companies Already Lined Up for Listing34:00 Which Listed Companies Manage the Pensions38:00 The NHT Housing Debate42:00 What This Means for JSE Investors

Hey — Dan Frio here, licensed mortgage loan officer in all 50 states and Puerto Rico.My goal is simple: help you understand mortgage rates — and more importantly, the WHY behind what's happening.

Episode 208: Before it becomes a memory There are moments in life that don't feel important at the time. A random Tuesday night. A laugh from the next room. A kitchen conversation you barely paid attention to. And then one day… those are the moments you'd give anything to have back. This episode of The Family Vacationer is different. No tips. No destinations. No planning strategies. Just something real.

AI is more than just another tool for lawyers. It may fundamentally change how law firms make money. In episode #607 of the Lawyerist Podcast, Stephanie Everett talks with legal industry analyst Jordan Furlong about the shifting economics of law practice and what happens as AI begins doing work lawyers once billed for.  Jordan explains why the traditional law firm model built on billable hours and human effort is starting to break down as legal workflows become automated. Together, they explore how AI may shift lawyers away from producing legal work and toward supervising systems, validating outcomes, and delivering the one thing machines cannot easily replicate: judgment under uncertainty.  The future of law practice may depend less on expertise and more on qualities machines struggle to replicate such as judgment, character, and the ability to guide clients through uncertainty. The conversation also explores why hourly billing may no longer make sense in an AI-driven world, how firms can rethink pricing around outcomes and client experience, and why smaller firms may adapt more quickly.  If the billable hour fades and AI begins handling the routine “widgets” of legal work, the real question becomes what a lawyer's value is now, and how firms should prepare for what comes next.  Listen to our previous episodes on Artificial Intelligence and the Future of Legal Practice.  #601 – Beyond Chatbots: Using Agentic AI in Law Firm Intake, with Matt Spiegel Apple | Spotify | LTN  #590 – Innovating Without Overwhelm: Practical AI Tips for Lawyers, with Graydon Trusler Apple | Spotify | LTN  #587 – Future-Proofing Your Firm in the Age of AI, with Jack Newton Apple | Spotify | LTN  #577 – Rethinking Law Firm Growth in the Age of AI, with Sam Harden Apple | Spotify | LTN   Links from the episode:  https://jordanfurlong.substack.com.    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction  01:45 – Why Everyone Is Talking About AI in Law  04:20 – Meet Jordan Furlong  06:40 – The Real Disruption AI Brings to Law Firms  09:30 – The Economics Behind the Billable Hour  12:50 – What Happens When Software Does the Work  16:05 – The Shift from Expertise to Judgment  19:20 – What Lawyers Still Do Better Than AI  22:40 – Client Value in an AI-Driven Profession  26:00 – Why Smaller Firms May Have an Advantage  29:10 – What This Means for New Lawyers  32:45 – Preparing for the Next Version of Law Practice  36:10 – Closing Thoughts 

SummaryTrump told reporters Iran has no navy, no air force, and no radar left. Clayton Cuteri breaks down why that's not true. Iran's IRGC says it can fight for six more months. They still have nearly a million military personnel, 2,500+ ballistic missiles, and underground missile cities built into mountain ranges. The Strait of Hormuz is closed, 20% of the world's oil is stuck, and gas prices jumped 50 cents in a week. Eight American soldiers are dead. And the war is costing taxpayers $1 billion per day.Clayton exposes how Israel always wanted this war (their own defense minister admitted they planned the strike months before peace talks were happening), how Israel is now seizing Lebanese territory under the cover of the conflict, and how the US Defense Secretary and Lindsey Graham are framing it as a holy war with military commanders telling troops this is “biblically sanctioned.” He connects it all to the Iraq, Afghanistan, and Libya pattern of endless wars sold as quick victories, and closes with a spiritual framework on empire consciousness, the illusion of control, and what the Chola Dynasty and the Gospel of Thomas teach about real power.BONUS: Clayton discusses some Indigo Education knowledge.Clayton's NewsletterJoin HereClayton's Social Media LinkTree | Instagram | X (Twitter) | YouTube | FaceBook | RumbleTimecodes 00:00 - Intro: Trump Says Iran Is Destroyed03:00 ‑ Iran's Actual Military Strength07:55 ‑ The Strait of Hormuz Crisis 10:18 ‑ Israel Always Wanted This War13:00 ‑ The Holy War Framing18:00 ‑ Your Tax Dollars at War22:00 ‑ The Iraq, Afghanistan, Libya Pattern24:30 ‑ The Illusion of Control30:00 ‑ What This Means for YouIntro/Outro Music Producer: Don Kin Instagram | Spotify Super grateful for this guy ^Become a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Listen to the Podcast AD-FREE HERE for $4.95/monSign Up for my Newsletter HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HEREOfficial Traveling to Consciousness Website HERE

 Dr. Debi Silber breaks down exactly why betrayal hits differently than other types of trauma — and why understanding that difference is the key to actually healing from it. Drawing on her PhD research and work with over 100,000 people, Dr. Debi explains the three discoveries that changed everything, why so many people suffer in silence, and how coaches and practitioners can better serve clients who've been betrayed.  Key Topics Discussed  The Three Discoveries from Dr. Debi's PhD Research  Betrayal is a different type of trauma that requires a different way to heal  There is a specific collection of physical, mental, and emotional symptoms so common to betrayal it's now known as Post Betrayal Syndrome®  Healing is proven and predictable — there are Five Stages from Betrayal to Breakthrough™, and we know what happens at every stage and what it takes to move through each one  Why Betrayal Is Different from Other Traumas  With other traumas, you grieve and rebuild your life. With betrayal, you must rebuild both your life and yourself — your sense of identity, safety, confidence, worthiness, trust, and belonging are all shattered.  The person who caused the harm is typically the same person you would have turned to for support — making betrayal uniquely isolating.  Unlike other traumas that draw community support, betrayal often brings silence, minimization, or abandonment from those closest to you.  Many betrayed people suffer alone — embarrassed, humiliated, and ashamed over something that was done tothem.  The Trust Shattering Effect When the person you trusted most proves untrustworthy, it doesn't just damage trust in them — it destroys your entire internal system for discerning trustworthiness. You stop trusting yourself. This is why telling betrayal survivors to "just trust in a low-stakes situation" misses the mark entirely.  What This Means for Coaches and Practitioners  Post Betrayal Syndrome® and the Five Stages were not part of your coaching, therapy, or somatic training — and it's not your fault.  Your most resistant, cycling, or plateau-ing clients may be betrayal clients — even if they're coming to you for something completely unrelated (weight, gut issues, anxiety, leadership struggles, business blocks).  Stage Three looks like "I'm fine" — but fine is functional, not transformed. Knowing the language of each stage helps you recognize when a client is ready to move deeper rather than exit the process early.  47% of people who've been betrayed have a weight issue. 45% have gut or digestive issues. Healing the root (betrayal) heals the symptoms.  Resources Mentioned  UNSTUCK: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation — Dr. Debi's newest book, available now with bonuses at thepbtinstitute.com/unstuck: https://thepbtinstitute.com/unstuck/   PBT Certification Program — the #1 betrayal recovery certification for life, business, health, and leadership coaches (ICF-approved): https://thepbtinstitute.com/get-certified/   Waitlist for working with a certified PBT Coach: thepbtinstitute.com  Connect with Dr. Debi  Website: thepbtinstitute.com https://thepbtinstitute.com   Podcast: From Betrayal to Breakthrough 

Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Get Athleisure Guide https://drchristiangonzalez.com/athleisure-pdf-request-form/ → My one stop shop for quality supplements: https://theswellscore.com/pages/drg Your leggings might be the most toxic thing in your gym bag. We sweat in them. We stretch in them. We live in them. But almost no one is asking the most important question: What's actually in the fabric touching your skin? PFAS, also known as “forever chemicals,” are commonly used in activewear for sweat resistance, stain resistance, odor control, and durability. But here's the problem: leggings are worn tight against your skin. Add heat, friction, sweat, and increased blood flow, and absorption risk goes way up. PFAS have been linked to hormonal disruption, thyroid dysfunction, fertility challenges, immune suppression, and increased cancer risk. Yet there is no requirement for most clothing brands to test their finished garments for PFAS, heavy metals, BPA, phthalates, or microplastics. So instead of trusting marketing claims, Dr. Christian Gonzalez reached out to 76 activewear brands with one simple question: Do you test your finished garments for PFAS, and can you provide a third-party Certificate of Analysis (CoA) to prove it? The results were shocking. In this episode, Dr. G breaks down: • Why performance fabrics often rely on chemical finishes • How PFAS exposure increases with tight, sweat-heavy clothing • Why raw fabric certifications don't equal clean finished products • The difference between supplier testing and third-party finished garment testing • Which major brands failed to respond at all• The only brand (out of 76!) that provided full third-party lab testing This isn't about attacking brands. It's about transparency. If you wear leggings, sports bras, or athleisure wear, this is a conversation you need to hear before your next purchase. Timestamps: 0:00 – The PFAS Problem in Activewear 2:15 – Why Tight Leggings Increase Chemical Absorption 4:30 – Health Risks Linked to PFAS Exposure 6:40 – The Dirty Secret Behind “Performance” Fabrics 8:05 – Why Most Brands Don't Test Finished Garments 9:20 – The 76-Brand Investigation: What Happened 11:10 – The Neutral Brands (Close, But Not Transparent Enough) 13:05 – 68 Brands That Refused to Respond 14:45 – The Only Brand That Provided Full Third-Party Testing 17:10 – What True Transparency Actually Looks Like 19:30 – Microplastics, Heavy Metals & Synthetic Dye Risks 21:00 – What This Means for Your Health & Fertility Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Joe and Anthony for another unfiltered episode of Wrestling Soup! This week we're diving into:

Episode Title: Gen Z Threats & Political Chaos: The New American Reality Runtime: ~30 minutes Tone: Urgent, high-energy, politically charged

Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Troy Taylor from Tonal to explore one of the most important shifts happening in fitness today: strength as the foundation of longevity. Drawing on connected strength data from thousands of members, this conversation examines a surprising insight — in many cases, 60-year-olds are matching or outperforming 30-year-olds in relative strength gains. The difference isn't age. It's consistency, progressive overload, and measurable outcomes. As the industry shifts from aesthetics and performance toward healthspan and preventative health, the discussion explores what truly matters as we age. From muscle mass and maximal strength to power and velocity, Troy explains why lower-body power may be one of the most important predictors of long-term resilience, fall prevention, and independence. The episode also explores minimal effective dose training, advanced tools like eccentric overload, and the growing role of connected strength technology. For operators, this conversation challenges traditional KPIs such as check-ins and time-in-gym, making the case for tracking strength progression and real outcomes instead. This episode moves beyond trends to examine what fitness operators, brands, and leaders should prioritise if the goal is not just participation — but measurable progress and long-term health impact. In this episode, we cover: • Why older members often outperform younger ones in relative strength gains • The real driver of progress: consistency and progressive overload • Why strength is becoming foundational for longevity • Muscle vs strength vs power — and why power matters most as we age • Minimal effective dose training and why 20–35 minutes works • Why lower-body power is critical for healthspan and fall prevention • Why operators must shift from tracking visits to tracking outcomes

Reflections from host Sarah Olivieri ... Learning Is Leadership There's a pattern I see in nonprofit organizations that stall. It's not a lack of commitment. It's not a lack of vision. It's not even usually a lack of funding. It's a lack of learning. We build strategic plans. We refine mission statements. We install tools. But if the organization itself is not functioning as a learning system, none of that holds up under pressure. Systems that don't adapt eventually calcify. I've been thinking about this a lot lately. I recently had a conversation about exactly this with David Preston, who has spent decades helping organizations build what he calls high-performing learning networks. It sharpened something I've long believed: organizations are not machines. They are networks of people learning, leading, and achieving together. Schooling Is Not Learning One distinction that matters here is the difference between schooling and learning. Schooling is passive. Learning is active. Schooling is about compliance. Learning is about agency. When teams operate in "school mode," they wait to be told. They execute tasks. They follow instructions. They comply with board directives or funder requirements. These teams often look busy… But "busy" doesn't necessarily translate into results. Learning cultures, by contrast, invite people to think aloud. To test ideas. To refine. To argue constructively. To improve together. This leads to more accountability and better results. The Power of "With" One line from my conversation with David has stayed with me: "If you do something to people—or even for people—it has a low ceiling. If you do something with people, it sustains." — David Preston That's not just philosophical. It's operational. When leaders design strategy alone and then roll it out, ownership is thin. When leaders co-create—even if it's messier at first—agency increases. Agency increases performance. This is why I often say clarity beats control. Control looks efficient. Clarity scales. When people help build the strategy, they internalize it. When they internalize it, execution improves. When execution improves, results compound. Dunbar's Number and Real Relationships We also touched on Dunbar's number—the idea that humans can sustain roughly 150 meaningful relationships. That has direct implications for leadership. You cannot deeply engage everyone. High-touch relationships require energy. They require attention. They require boundaries. In an era where leaders can have thousands of online "connections," it's easy to confuse reach with relationship. They are not the same. If your fundraising strategy relies entirely on scaled communication, you will miss depth and leave a lot of money on the table. I believe we should only focus on scaled methods of communication and relationships once we have mastered building relationships 1-1, high touch, like humans have done for thousands of years. The Basics Are the Advanced Work One of my favorite stories David shared was about legendary UCLA coach John Wooden teaching players how to put on their socks correctly on the first day of practice. Why? Because blisters prevent performance. The more experts I meet, the more one message stands out… Experts aren't better at the complicated, they are better at the basics. The basics of human connection, like story-telling and authenticity. Better at defining goals. Better at being clear in their communication. What This Means for Nonprofit Leaders If you only take one thing away from this: Your organization is a learning network. If people feel safe thinking aloud, progress accelerates. If people feel silenced or over-managed, progress slows. If learning slows, adaptation slows. If adaptation slows, results suffer. You don't need a more complicated strategy. You need a culture where people can think together. That's harder. And it's worth it. About the Guest David Preston helps leaders and organizations build high-performing learning networks. Founder of Open-Source Learning, he draws on experience writing for the Los Angeles Times, teaching at UCLA and California high schools, and building a Los Angeles-based consulting practice. He is the author of the Academy of One. Learn more: https://davidpreston.net/ https://www.linkedin.com/in/david-preston-learning/ Short link: http://bit.ly/4aV47sp Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Lawyers have always relied on tools—but AI is different. It doesn't just assist with tasks; it makes decisions, applies judgment, and shapes outcomes. In episode #602 of the Lawyerist Podcast, Stephanie Everett talks with Damien Riehl about what ethical responsibility looks like when AI starts doing legal work on its own.  Their conversation examines how AI systems embed values, why verification matters more than transparency, and how lawyers can responsibly use tools they don't fully understand. They also explore what legal expertise looks like in an AI-powered future—and why intuition, trust, and integrity may matter more than ever as machines take over the “widgets” of legal work.  Listen to our other episodes on Ethics and Responsibility in AI.  EP. 582 Deepfakes, Data, and Duty: Navigating AI Ethics in Law, with Merisa Bowers Apple | Spotify | LTN  EP. 543 What Lawyers Need to Know About the Ethics of Using AI, with Hilary Gerzhoy Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction  05:55 – Meet Damien Riehl  08:10 – Why AI Is a Different Kind of Legal Tool  11:05 – When AI Starts Doing Legal Work  14:30 – Ethics, Values, and AI Judgment  18:45 – Foundation Models vs. Legal-Specific AI  21:15 – The “Duck Test” and Trusting AI Output  24:45 – Trust but Verify: Reviewing AI Work  28:40 – What Lawyers Are Underestimating About AI  31:10 – What Still Requires Human Judgment  34:30 – Intuition, Trust, and Integrity in Law  37:40 – What This Means for Billing and the Future  40:40 – Closing Thoughts   

Is Strategy actually doing nothing or is digital credit the product? This episode analyzes Strategy's Q4 2025 earnings call and explains why its perpetual preferred equity avoided margin calls, liquidations, and maturity risk. Pierre Rochard and Spencer Nichols break down why digital credit products like Stretch held near par while bitcoin drew down sharply. From credit ratings and cash buffers to Bitcoin-backed lending and quantum risk, this episode reframes what a Bitcoin treasury company really is.