Podcasts about overcomplicating

In this episode, we dive into the truth about why most people don't see results from their body transformation efforts. It's not about the perfect plan, the newest trend, or the most advanced workout—it's about how you approach the process itself. We break down the mindset shifts, habits, and self-honesty required to create lasting change. If you've been stuck in cycles of starting over or feeling like you're doing everything “right” without results, this conversation will help you realign your focus and simplify your approach.We talk about:-Why simple is scalable-The importance of staying consistent-Why taking care of yourself isn't selfish-Recognizing when you're lying to yourself-The power of focused intention-Letting go of perfection-Building identity through discipline-The psychology behind real transformationTime Stamps: 0:00 Introduction2:19 stop overthinking things9:14 identity as an indicator of success14:27 having an “ideal” weight16:28 the integrity gap24:50 wanting the outcome without the effort26:48 psychology of transformation33:09 doing hard things38:30 doing both at once46:24 self-betrayal48:59 surprise!CONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Ask anonymous questions: https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kai Biami and Spencer Powell discuss the critical role of video in marketing for remodelers and builders. They explore the importance of video content, effective strategies for creating and repurposing videos, and how AI tools can streamline the planning, shooting, and editing processes. The conversation also touches on the potential of AI-generated videos and the importance of maintaining authenticity in video marketing.

SummaryAre you overwhelmed by all the health advice out there? One person says coffee is good for you, another says it'll kill you. Some coaches promise you'll lose 20 pounds in two weeks. It's confusing, and it's keeping you stuck. In this episode, Chase and Chris talk about how to spot the red flags, build a BS filter, and focus on what really works for your health. Spoiler: it's not flashy, but it is simple and sustainable.They share real examples from clients and give practical tips for anyone tired of spinning their wheels. You'll learn how to stop falling for fear-based marketing and how to stay consistent without doing a complete 180. This episode is a must-listen if you've ever felt stuck, confused, or frustrated with your health journey.Chapters(00:00) Why You're So Confused by Health Advice(01:44) The Real Reason People Don't Start(03:12) How Fear-Based Content Keeps You Stuck(05:23) Why Simple Works (Even If It's Not Sexy)(07:09) Overcomplicating as a Way to Stay Comfortable(08:34) Why Truthful Content Gets Ignored(09:25) Trendy Terms vs Real Coaching(10:51) Universal Truths About Fat Loss(12:16) How Doctors React to Healthy Habits(13:15) Building a BS Filter to Spot Red Flags(15:55) Just Because They're a “Doctor” Doesn't Mean They're Right(16:51) How the Coaching Space Has Changed(19:22) The Supplement Trap and One-Size-Fits-All Red Flags(22:36) Why Flashy Physiques Don't Equal Good Coaching(23:58) A Real-Life Example of Keeping It Simple(25:24) Checklist for Spotting Bad Advice(27:22) Why Meal Plans Are Not the Answer(28:20) Stop Repeating Diets That Don't Work(29:51) The Confidence-Killer: Too Much Too Soon(31:35) Followers ≠ Good Coaching(32:02) Coaching is a Relationship(33:57) Why You Need to Stop Conforming(35:21) Clean Up Your Social Media Feed(35:53) Final Thoughts on Building Your BS FilterSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

------------------ SHOW NOTES ------------------ Episode Number: 399 Episode Title: How To Break Free From Analysis Paralysis At Midlife (And Finally Start Living)   Are you caught in the endless cycle of overthinking, researching, and second-guessing yourself? In this powerful episode, Pascale Gibon addresses one of the biggest challenges facing midlife women: analysis paralysis. If you've ever found yourself stuck in the "yes, but..." loop, endlessly gathering information without taking action, this episode is your roadmap to freedom. Pascale shares three transformative ways to break free from the paralysis that's keeping you from the life you deserve, plus reveals an exciting opportunity to dive deeper into this work together.   Podcast Highlights: [02:23] The "yes, but..." loop that keeps midlife women stuck [04:10] Signs you're trapped in analysis paralysis without realising it [05:20] Why analysis paralysis is actually fear wearing a disguise  [06:11] The truth about your most profound growth coming from risks, not avoided decisions [07:38] How to abandon the perfectionism prison that's holding you back [08:08] The Success Principles insight: You don't need all the answers to take the first step [08:55] Why clarity comes from action, not more analysis [09:04] Choosing clarity over complexity: The one thing that would make the biggest difference [10:14] The power of putting yourself on an information diet [11:08] Introduction to the "Unstuck In 90 Minutes" workshop [12:45] End of episode   Resources: "Unstuck In 90 Minutes" Live Workshop: https://go.pascalegibon.com/unstuck-in-90-minutes-wait The Success Principles - Jack Canfield's transformative methodology  Connect with Pascale Gibon:  Pascale's Website: - https://www.pascalegibon.com/ Email:  www.pascalegibon.com/contact

In this episode, Meech keeps it all the way real about how we tend to make life harder than it has to be. From chasing “mental toughness” to trying to perfect our routines, we love to complicate simple things. But as Meech breaks down — success, consistency, resilience, all of it — it really comes down to one thing: getting back up.He shares stories from his time at the MACE, the early days of Meech Speaks recording in a linen closet, and a powerful conversation that flipped his perspective on failure. The message is simple but solid — you don't need perfection, a fancy plan, or a miracle. You just need to show up, stay consistent, and stop overcomplicating what's already simple.This one's for the overthinkers, the perfectionists, and anyone who's been stuck waiting for the “right time.” Spoiler: the right time is right now.IG & TIKTOK: meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

In this solo episode, I dive deep into one of the most vital life skills we can teach our kids—financial literacy. From Halloween costumes to quarterly financial reviews, I walk you through my real-life journey of raising four boys with a focus on money management, financial responsibility, and the value of earning over entitlement. This isn't about theory—it's about what I've tried, what's worked, and the lessons I've learned the hard way.   Whether your kids are 5 or 19, this episode delivers actionable ideas and candid reflections to help you guide your children toward a financially empowered future. If you've ever wondered how to talk to your kids about saving, spending, budgeting, or even compound interest—this is the episode for you.   Timeline Summary   [0:00] - Introduction [1:27] - Feeling unequipped as a dad when it comes to teaching kids about money [2:22] - Shocking statistics about the state of money management in America [4:04] - A peek into how I started teaching money to my younger kids [6:10] - The Halloween costume system: chores for rewards [8:48] - Teaching the value of delayed gratification through real choices [10:07] - Why even young kids can handle more responsibility than we think [12:01] - Using a simple allowance system to teach saving, giving, and spending [12:47] - Bringing my teens to financial advisor meetings [13:51] - The impact of exposing kids to real-world financial conversations [14:36] - Teaching compound interest and the power of investing early [15:18] - Setting up budgeting tools like EveryDollar for teens [15:57] - My son's dog-walking side hustle—entrepreneurship at 17 [17:02] - Why real-life problem solving is the best financial teacher [18:33] - Encouraging kids to budget their own money and learn from mistakes [19:46] - New free resource: “25 Questions for the Car” to spark connection [21:03] - Final thoughts and heartfelt thanks to the community     5 Key Takeaways   1. Start Early with Financial Lessons Even young kids can begin understanding the basics of money through age-appropriate systems like chores for rewards, visual goal tracking, and simple budgeting methods. It's never too early to introduce financial literacy. 2. Teach Earning Over Entitlement Using real-life goals—like Halloween costumes or name-brand shoes—can help kids grasp the concept of earning. When kids work for what they want, they value it more and learn essential decision-making skills. 3. Make It Real for Teens Bringing your older kids into financial conversations, like advisor meetings or discussions about interest and investing, empowers them to make smart money decisions now and in the future. 4. Use Tools That Promote Independence Programs like EveryDollar are great for helping teens budget and track their spending. This teaches them accountability and gives them a sense of control over their finances. 5. Connection Is the Catalyst for Teaching Use intentional questions and shared activities to create moments of connection. When you're interested in your kids' lives, it opens the door to deeper, more impactful conversations—including those about money.         Links & Resources   Free Resource: 25 Questions for the Car — https://thedadedge.com/1389 Budgeting Tool: EveryDollar — https://www.everydollar.com/ thedadedge.com/kidquestions       If this episode helped you shift your mindset about parenting and money, take a moment to rate, review, and share it with another dad who could benefit. Your support helps us reach more fathers who are ready to lead with intention.   Live Legendary.

Snag Our Simplified Budget System!Today we're bringing you real-life stories and real lessons straight from our private coaching sessions. If our clients are struggling with it, chances are you are too. We're breaking down the mistakes we see most often, how to fix them, and how to set yourself up for easy, stress-free money wins.In this episode, we're talking about two of the biggest budget busters we see:1️⃣ Overcomplicating your money system with third-party apps like PayPal and Apple Pay.2️⃣ Losing track of your true numbers — like your real minimum payments — and making your budget harder than it needs to be.These stories will help you see how small tweaks can completely change how confident and in control you feel with your money.Connect With Us: 1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook 2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate 3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget 4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching 5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall "I love Shana & Vanessa and this podcast is amazing!"

What if the secret to better teamwork wasn't another system or software, but simply keeping it super simple?

When it comes to spiritual intimacy, many couples want it, but few know where to start. Between busy schedules, young kids, and never-ending to-do lists, it's easy to relegate your faith as individuals instead of something shared. In this episode, we unpack how to actually grow in spiritual intimacy with your spouse without making it overwhelming or forced. We share three practical ways to build that connection—starting with short, simple prayer, adding a daily Scripture rhythm, and ending with a weekly family devotional that brings it all together. If you've ever wondered what it looks like to invite God into your everyday marriage rhythms, this episode is for you.

Let's get real. Life can be hard. So why in the midst of everyday stress and difficult circumstances are we making our lives harder than they have to be? Today we kick off our Over It: When Enough is Actually Enough Series by talking about why we overcomplicate things. Adding layers and extra steps may feel safer - but what if it's just our need to people-please or mask our insecurities? The truth? All those extra steps, plans, choices, and overall “extra” we're putting into everything is weighing us down. We're not proving our worth - we're living under a self-imposed burden. It's time to break free and embrace the joy and peace of simplicity.

One of the biggest misconceptions in business is believing that more automatically means more money. More offers, more funnels, more launches, more repurposing—surely that will lead to more income, right? Wrong. In reality, overcomplicating your business often keeps you stuck, scattered, and inconsistent.   In this special training, I'm breaking down why simplicity is the key to building a business that actually scales. You'll learn how to avoid the trap of endless offers, streamline what you're doing, and focus on the things that bring real results. The truth is, you don't need hundreds of offers or constant launches to make consistent income.   If you've been feeling overwhelmed and overextended, this episode will show you why simplicity sells and scales—and how to structure your business so you can finally see consistent growth and freedom. I pray this blesses you!     Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Angela discusses the importance of estate planning, particularly focusing on the differences between will-based and trust-based plans. She emphasizes the significance of having a well-organized estate plan to ensure that your assets are distributed according to your wishes and to avoid complications for your family after you're gone. The episode aims to demystify the concept of trusts and help listeners understand whether a trust-based plan is necessary for their specific situation. Key Takeaways

If you've been overcomplicating your workouts, this episode will help you strip it back to what actually works. I'll walk you through why so many women over 40 struggle to stay consistent, what's really getting in the way, and how to simplify your routine so you feel fit, strong, and mobile again — without burning out or giving up. Here's why you need to listen: You'll learn what doesn't work for women over 40 — and what to stop wasting time on. You'll understand exactly how to train for strength, mobility, and energy that lasts. You'll walk away with a simple plan you can start using straight away. This isn't about doing more. It's about doing what works — and keeping it simple. Click play and let's dive in.

Prompted by listener feedback, Femi and Matt explore the idea that when it comes to teaching we are making something simple more complicated than it needs to be.Get in touch by emailing us:beyondgoodpod@gmail.com

Jiu-Jitsu isn't supposed to be complicated — so why do most people make it harder than it has to be? In this episode of The I Suck at Jiu-Jitsu Show, I(thejoshmckinney) sit down with Henry Akins(@henryakinsbjj) and Michael Zenga(@michaelzenga) to break down the most powerful “old school” concepts.We talk: mount vs. back, the forgotten power of the cross-collar choke, and how legends like Rickson, Roger, and Gordon all built their games the same simple way. We laugh, tell stories of Henry Abusing us, and dive deep into the micro-details that turn basic moves into black-belt weapons. If you're ready to stop overcomplicating your jiu-jitsu and start winning with less, this episode is for you.✅ What You'll Learn:Why mount > back (and why most people get it backwards)The cross-collar choke secrets even black belts missWhy Half Guard Doesn't ExistWhy “mastering less” is the real key to masteryHow breathing and body positioning change everythingHenrys Cross Collar CourseHenry's Takedown CourseHenry's Fanatics CoursesJiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ Master ANY Position in 6 Weeks: https://www.simplifyingjiujitsu.com/6 Join ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suck

Send us a text✨ Grab Adriana's free Human Design 101 guide here!OK, I know you love the Car Caves episodes, and though I'm not in the car today, I'm giving you the same vibe: my real-time real talk about ways to actually live your design for lasting change.Today, I'm covering one of the things I see from a lot of people who teach in the Human Design community: the tendency to overintellectualize and overcomplicate everything.I get it. There's so much to absorb in Human Design, but when you're learning, it's less helpful for your personal journey to memorize every single one of the 64 gates before you've had a chance to really get comfortable with the basics of strategy and authority.So in this episode, I'm giving you easy ways to go back and connect with yourself if you're:hoarding information and trying to learn about every detail in your chart without experimenting daily with your type, strategy, and authorityfeeling like you have to nail every aspect of your design right away and be a "perfect" example of your energy typetrying to learn your design with your mind instead of taking time to reconnect with your body and feel your body's responsesConsider this my reminder to focus on progress over perfection and especially allowing yourself to be curious and take your time when it comes to learning your design.Because that's when the magic happens.Tonight! If you're local to Worcester, MA, join us for our very first in-person Co-Create Circle at 7:00 pm!Magnetic Rebellion members get free access — DM or email me for your coupon code.Save your spot here.AND! This October in The Magnetic Rebellion, it's the season to go deeper into our spiritual curiosity. We've got my incredible friend, evidential medium Nicole Pope, teaching and demonstrating mediumship, workshops on energy clearing, our fave community networking and connecting circle, and more!

If you smash together courtroom precision with marathon coaching, you get Jeff Cunningham.Jeff is a licensed Texas attorney turned creator of Austin's Bat City Track Club, and he is here to open up the playbook behind one of America's most quietly effective pro-development groups.From Haftu Knight's 2:09:38 breakthrough to Lindsey Bradley's Indy Monumental course record, Bat City's 2024–25 results are proof that Jeff's gritty, repeatable systems scale from first-timers to elites.Jeff is a man who can talk about the weeks that lead to a 2:09 marathon, the indicators that signal a breakthrough, and how to keep joy and accountability in balance. He's also coached entrepreneur and hybrid athlete Nick Bare, proving that Bat City's principles work just as well for high-performing professionals as they do for pros chasing the Olympic Trials. In this episode, Jeff explains his unorthodox “one big workout a week” approach tailored to busy working athletes, why monotony beats flash, and how Bat City grew from two athletes in 2018 to a deep roster—all while he still practices law and coaches before dawn. Mentored by legends and intent on paying it forward, he frames marathon prep as patient, evidence-based work and reminds athletes their ceiling is far higher than they think.Whether you're a first-time marathoner or an aspiring Trials qualifier, this episode is a masterclass in translating big goals into durable training—and results.Tap into the Jeff Cunningham Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ff

Ever feel like you're carrying bricks in your backpack that no one asked you to carry? Or turning a five-minute task into a half-hour saga of overthinking? You're not alone, and your brain might actually be the culprit. In this episode, Dr. Bray pulls back the curtain on why we over complicate simple things and what neuroscience reveals about it. (Hint: it's not just about dopamine, it's about the way our brain's prediction systems and default mode network keep us stuck in loops of worry and “what ifs.”) You'll learn: Why your brain makes simple things feel hard, and how it thinks it's helping. The hidden costs of overthinking on your energy, creativity, and well-being. Practical tools to stop adding “extra screws” to life and start living with more clarity and ease. If you're ready to stop over-engineering your days and start creating space for simplicity, joy, and focus, this episode is for you. QUOTES BY DR. BRAY "The mind is designed for survival, not for peace. To find peace, we must practice it intentionally." "Overcomplicating things gives us the illusion of control, but real control comes from simplicity." "Multitasking is the art of doing everything poorly at once."

In this lively, content-packed episode, our hosts share their Top 10 Bikini Olympia predictions and dive into the common trap of overcomplicating prep. With endless information at our fingertips, it's easy to make the process more difficult than it needs to be—often taking away from the enjoyment of it all. Our hosts break down how they help their athletes keep things simple, effective, and enjoyable.

In the last lesson, we explored how your own team needs to embrace a new role if you want to escape being treated as the “UX service desk.” But even if your team makes that shift, it's not enough.The truth is, you'll never have the time or resources to handle every touchpoint yourself. If you want user experience to really scale, you need to equip others across the organization to share the load.That doesn't mean they all become professional UX designers. It does mean they start taking more ownership of UX decisions in their projects.Let's recap why this shift is necessary before exploring what usually trips people up, and how to make those first moves without overwhelming anyone.Why Democratize UX?It's worth repeating myself, because this is so important: trying to do all the UX yourself is unsustainable.There are three strong reasons to start sharing responsibility:Resource limits. Even the best-staffed UX teams can't cover every product, campaign, or digital touchpoint. Democratization is the only way to scale.Organizational understanding. If you're the only one making user-centered decisions, the wider company never develops a shared appreciation of UX. It stays siloed.Bigger priorities. There are always strategic tasks (building a design system, auditing user journeys, or shaping long-term vision) that you never get to because you're tied up executing.Framing democratization this way helps people understand it's not about “pushing work off your plate.” It's about removing bottlenecks, growing organizational maturity, and freeing you to work on what matters most.How We Get in Our Own WayThe hardest part isn't colleagues resisting. It's us.UX practitioners often sabotage democratization without realizing it. Two impulses in particular are dangerous:Criticizing too quickly. When someone outside the team tries to run a survey or sketch a wireframe, it won't be perfect. But if your first instinct is to point out everything they got wrong, you kill their enthusiasm. A better approach is to acknowledge the effort and celebrate progress. Say something like, “This is a great first step. If you'd like feedback for next time, I'd be happy to help.” That way, they feel supported rather than embarrassed.Overcomplicating everything. We've spent years learning best practices and it's tempting to throw the whole textbook at people. But colleagues don't need a degree in cognitive psychology to clean up a page layout. They need a single, simple heuristic to get them started.A Simple ExampleWhen I help colleagues design a page, I don't lecture them about cognitive load, working memory, or progressive disclosure. Instead, I give them three simple questions to ask of every element:Can I remove this?If not, can I hide it?If not, can I shrink it?That's it. Just those three steps.Do they capture the full depth of interface design? Of course not. But they create cleaner, clearer pages almost immediately. And crucially, they give people confidence. Once they're comfortable with the basics, you can gradually introduce more advanced principles.The lesson here is to resist the urge to teach everything at once. UX is a huge field. Break it down into simple, usable steps that colleagues can actually apply.Start Small and Be StrategicAnother trap is trying to democratize UX across the whole organization in one go. That never works. You'll meet too much skepticism and spread yourself too thin.Instead, handpick your first allies. Look for:People who already value UX. They're the low-hanging fruit. Work with them and they'll amplify your message.People who keep asking for your help. They're motivated and will gladly take on more if you support them.People who feel the pain of poor UX. Marketing and customer support teams often fit here. They see first-hand the cost of bad experiences and are desperate for change.Invest heavily in these groups. Coach them. Provide resources. Sit with them through their first few attempts. Make your support visible.What happens next is important. Others will see the attention these teams are getting and want it too. When someone asks, “Why are you spending so much time with them?” you can respond, “I'd be glad to help you in the same way.” That's how momentum builds naturally.Setting ExpectationsI'm not suggesting you walk into the next all-hands meeting and declare, “From now on, everyone is a UX practitioner.” That's a fast way to scare people off.Instead, quietly build up examples of collaboration that work. Share success stories. Point to teams who ran a quick test or applied a simple design heuristic and saw results.Gradually, the narrative shifts. UX stops being “that team over there” and becomes “something we all do, with expert guidance.”You'll still face objections along the way; about time, skills, or risk. That's normal. In the next lesson, we'll explore the most common pushbacks you'll hear and how to respond without losing momentum.

When face-to-face with the unknown, it's easy to get stuck in a loop of what-ifs. But God wants good things for you—and He wants to walk with you every step of the way.    www.ladies4Jesus.org

This week on Nacho Fitness Coach, Caleigh and Sara take on the wild world of fitness misconceptions. From “lifting heavy makes you bulky” to “sweat equals fat loss,” we dive into the most common myths that just won't die and break down what's actually true. Along the way, we laugh about how podcasting turned into our most expensive hobby, why Caleigh is always willing to experiment, and how Sara can't stop rolling her eyes at bad advice. Whether you've been told to do fasted cardio, eat 1200 calories, or crunch your way to abs, we're here to set the record straight—with plenty of tangents, laughter, and questionable life choices included.Connect with us on social media!Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | WebsiteThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

Have you ever found yourself paralyzed by the pressure of discovering God's perfect will for your life? You're not alone. While we're busy analyzing every angle of tomorrow's big decisions, we often miss what God wants to do with us today.The profound truth is that God's will is more about WHO you're becoming than WHAT you're doing. This perspective shift changes everything. We tend to overcomplicate God's will while underestimating His goodness, treating His purpose like a precise dot on a map that we must locate perfectly. But God's loving eye is guiding us even through our detours and mistakes.Scripture speaks surprisingly little about specific future decisions—which college to attend, career to pursue, or person to marry. Instead, Jesus repeatedly emphasizes how to treat people today, use money wisely today, and cultivate right thinking today. He even explicitly warns against worrying about tomorrow. The best way to discern God's future will is actually to live faithfully for Him in the present moment.God's moral will, as revealed through Paul's writings, is for you to be holy—set apart, different, and dedicated to Him. This doesn't mean judgmental superiority but rather recognizing your dependence on God and living in surrender. We're all surrendered to something—our trauma, others' opinions, or cultural influences. The question is whether we'll surrender to the One who created us.Whatever your circumstances—your job, relationship status, parenting challenges—do it for God's glory. The path to making a big difference tomorrow starts with doing small things faithfully today. As you practice this daily surrender, you'll discover that these "small things" are actually where God meets you most powerfully.Ready to transform how you view God's will for your life? Join our small group starting September 7th, where real change happens through authentic community. Because today is all we have, and it's the perfect day to live for His glory.Support the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

Series: N/AService: Sun AMType: SermonSpeaker: Andrew Smith

You wouldn't treat a patient without an assessment—so why are you building a business without one?In this spicy, truth-bomb-packed episode, Liam Caswell breaks down the top 3 mistakes new NursePreneurs make that sabotage their income, confidence, and clarity—before they even get off the ground.From overcomplicating everything (you do NOT need a website yet) to trying to help everyone (and reaching no one), Liam gives you the permission slip to simplify, niche down, and start your business with intention—not chaos.He'll also show you how to calculate your NursePreneur Freedom Number—so you can reverse-engineer a business that makes nursing totally optional. Whether you're a burnt-out nurse dreaming of more or already building your side hustle, this episode will help you ditch the busywork and build something profitable, simple, and aligned.“You can only build a business your nervous system feels safe to hold.”⏱️ EPISODE TIMESTAMPS✔️[1:04] – Mistake #1: Overcomplicating your business✔️[4:23] – Mistake #2: Trying to help everyone (and reaching no one)✔️[9:30] – Mistake #3: Skipping business planning + foundation✔️[13:20] – Questions to ask yourself before launching✔️[21:00] – What you'll learn in this episode✔️[32:23] – The real problem behind NursePreneur overwhelmFREE RESOURCES

Send us a textSTOP Overcomplicating Menopause! What Really Works in Fitness! Alyssa Olenick Ph.D.This podcast is going to breakdown some of the ideas that seem to keep comlicating the fitness space for women in menopause. Alyssa brilliantly delivers all of the nuance that we can't fit into a 30 second Instagram reel. From the conversation about weighted vests to what exactly constitutes a "cardio" workout, Alyssa is bringing the science backed facts today - and it is awesome!Follow Alyssa:https://doclyssfitness.com/InstagramYouTube ChannelFOLLOW ALONG with Move Daily Fitness!Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Follow on Pinterest: https://www.pinterest.ca/tracysteen/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own riskShop Legion Supplements and use discount code: MoveDailyThis is an affiliate link. The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

When face-to-face with the unknown, it's easy to get stuck in a loop of what-ifs. But God wants good things for you—and He wants to walk with you every step of the way. Learn how to trade overthinking for His peace and purpose in this message.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesWe'd Love to Get to Know YouLife.Church isn't just something you listen to—it's a place where you can grow and connect. And we want to help you do that! Share a little about yourself and what resources would help you on your faith journey with this short survey: https://life.church/podcastconnectABOUT THIS MESSAGEBig decisions. Unclear answers. Ever wish someone would just tell you what to do? In our new series, God, Just Tell Me, we'll learn how to find clarity, confidence, and direction—even when life feels anything but certain.Talk It Over is a weekly discussion guide to help you have meaningful conversations about the weekend message with your family, friends, and LifeGroup: https://life.church/talkitoverFeeling stuck? Check out these seven prayers to help you discover and trust in God's will: https://go2.lc/gods-willSeek God's wisdom, find clarity, and move forward in faith with the guidance of this Bible Plan: https://go2.lc/nextstepABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.churchCONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel

When face-to-face with the unknown, it's easy to get stuck in a loop of what-ifs. But God wants good things for you—and He wants to walk with you every step of the way. Learn how to trade overthinking for His peace and purpose in this message.

In depth look as to why we're making coaching harder than it has to be

We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For the month of August, those meditations will come from Kaira Jewel Lingo, a Buddhist teacher who spent 15 years as a monastic in the Plum Village tradition. In this bonus episode, you'll hear our head of content, DJ Cashmere, in conversation with Kaira Jewel, sharing some of her fascinating backstory. From a communal Christian community in Chicago, to a Zen monastery in the south of France, to making her life as an independent teacher in New York, you'll hear how the thread of “voluntary simplicity” runs through all of it.  Related Episodes: How To Keep Your Relationships On the Rails | Kaira Jewel Lingo A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

If Instagram vanished tomorrow, would you still be able to connect with your audience? I'm pulling back the curtain on why your email list is your most powerful asset—and why it's non-negotiable. To continue our audience growth series, this episode is all about giving you a plan to build, grow, and actually enjoy emailing your list. I'm sharing a sneak peek of the 90-day email growth plan we use inside Boldfluence—designed for content creators who want more money, more freedom, and less burnout. Whether you're starting from scratch or ghosted your list months ago, you'll leave this episode with a clear, manageable path forward. Whether you're brand new to Pinterest or ready to optimize what's already working, Boldfluence meets you where you are—and takes you where you want to go. Because your content deserves visibility. And your business deserves momentum that lasts. Join Boldfluence today and start growing traffic that keeps working while you sleep. Join Boldfluence >> Mentioned in this Episode: Flodesk Boldfluence

Welcome back T&J fam! We are back after a couple weeks off due to Josh's vacation and Marty being sick. Josh updates us on his trip to London and France and the extreme luck he ran into along the way. Marty then surprises Josh with his new tattoo and meaning behind the ink. Speaking of which, if anyone knows a tatted guy named Mike in Winston-Salem - tell him Marty says thank you for being a good guy. Anyway, we then dive into the topic of scripture and how we have overcomplicated our beliefs. Feel free to send us your thoughts on the topic as well! Enjoy!

In this episode of The Elk Hunt Podcast, we're joined by Evan, an expert elk guide who's spent countless hours in the field, guiding hunters and perfecting his craft. Together, we dive into his unique perspective on elk hunting, breaking down the complexity and simplifying it to a core, actionable approach. From trusting your gut to the art of understanding elk behavior, Evan shares a wealth of practical insights for hunters at all levels. Whether you're a seasoned elk hunter or a beginner, Evan's advice will help you sharpen your skills, tackle challenges, and avoid overcomplicating the hunt. Tune in for some real-world tips, strategies, and plenty of stories from the field as we talk about the mental side of hunting, the importance of confidence, and how to stay adaptable when the hunt doesn't go according to plan. Time Stamp Chapters: (00:00) – Introduction: Getting to Know Evan, The Elk Guide (02:00) – The Simplified Approach to Elk Hunting: Trusting Your Gut (07:00) – Overcomplicating the Hunt: What the Best Hunters Do Differently (12:00) – The Value of Confidence in Hunting: Stop Overthinking (18:30) – Strategies for Finding Elk When They Aren't Where They Should Be (22:30) – The Power of Repetition in Becoming a Better Hunter (28:45) – The Importance of Being Process-Oriented vs. Results-Oriented (34:00) – Handling Mistakes and Using Them as Learning Opportunities (40:00) – The Challenge of Guided Hunts: What Makes a Good Client (45:00) – Closing Thoughts: Confidence, Patience, and Experience Three Key Takeaways: Trust Your Instincts, Keep It Simple: Overthinking elk hunting can lead to analysis paralysis. Evan emphasizes the importance of trusting your gut and reacting on instincts rather than overanalyzing every situation. The best hunts happen when you simplify your tactics and just “go for it.” Don't Overcomplicate Your Strategy: Too many tactics and strategies can confuse hunters. Evan advises focusing on a couple of proven methods that work for you, and repeating those strategies until you build confidence. It's more effective to be consistent with a simple approach than to try too many things at once. Mistakes Are Part of the Process: Failure and mistakes are inevitable in hunting, but they're not the end of the road. Evan discusses how mistakes teach you valuable lessons that improve your skills over time. The key is to be adaptable, learn from each situation, and keep pushing forward. Stone Glacier – Gear Up for the Backcountry Stone Glacier is built for hunters and adventurers who demand the highest level of performance and durability. From backcountry hunting to alpine climbing, our gear is designed to withstand the toughest conditions and perform when you need it most. With Stone Glacier, you're not just buying gear; you're investing in the next level of outdoor performance. Why Stone Glacier? Lightweight Durability: Our packs, gear, and apparel are crafted for maximum durability while keeping weight to a minimum. Engineered for Comfort: Every item is designed to provide the best fit and function, ensuring your comfort during long days in the field. Field-Tested: Built by hunters for hunters. Our gear is tested in the harshest conditions by experts who demand the best. When the wilderness calls, be ready. Explore Stone Glacier and equip yourself with the gear that will carry you further. Elevate Your Hunting Game with Tricer Tripods When it comes to hunting, stability is key. With Tricer Tripods, you get unmatched precision and durability for those critical shots. Whether you're glassing distant terrain or setting up for a shot, Tricer's lightweight, ultra-stable tripods give you the edge you need. Exclusive Offer: Use code TRO to get 10% off your next purchase! Ready to take your hunt to the next level? Don't settle for anything less than the best – Tricer Tripods, the choice of hunters who demand precision.

There's a lot of noise out there around health + wellness.. a lot of BS and people trying to capture your attention/money. Block out the noise. Adopt more of a minimalist mentality with your health and fitness and watch your progress + mental health improve alongside of it. Let's talk about some things I think you should be focusing on and consistent with. Just me rambling a bit here but I hope you enjoy this one! Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a coaching application HERE

If your health routine feels like a never-ending checklist, this one's for you. In today's episode, I'm unpacking why we tend to make fitness harder than it needs to be and how to shift toward something that actually feels good and lasts. We'll talk about breaking free from diet culture, tuning into what your body really needs, and what it means to create your version of a "healthy and hot" life. Expect hard truths, mindset shifts, and a game-changing takeaway at the end. Let's keep it real and simple. #StopOvercomplicating #HealthyHabits #FitnessMindset    ✨ KEY TAKEAWAYS: 00:00 - Let's kick things off, here's what we're diving into 00:29 - Why diet culture keeps tripping us up 03:02 - How to actually know what your body needs 05:46 - Why how you want to feel matters more than a six-pack 15:09 - Strength vs. mobility: do you need both? (spoiler: yes) 20:57 - Making food choices that don't suck the life out of you 23:10 - Why we overthink fitness (and how to stop) 26:22 - Remember the fun stuff you did as a kid? That counts too 27:28 - Got 20 minutes? Here's how to make it count 28:18 - Mixing the stuff you like with what your body needs 28:39 - Why switching it up is actually the secret sauce 30:50 - Fitness that helps you show up better in real life 34:39 - Progress comes from consistency, not perfection 37:57 - You're not a treadmill, stop chasing calorie burns 42:54 - Let's talk identity, who do you really want to become 50:31 - Oh hey, there's a new “Healthy and Hot” challenge coming

Have you ever poured your heart into an offer, something you knew could help people, only to launch it and hear… crickets? Maybe you got no sales, or just a few, and you're wondering what went wrong. Chances are, it's not the content. It's the complexity. I've been there! Creating offers that were way too complicated, too hard to market, or too overwhelming for people to even get results. I've learned the hard way that simplicity is what actually sells. In today's episode, I'm walking you through three signs your offer might be too complicated and what to do instead. If you're ready to turn your podcast listeners into clients with offers that are clear, simple, and effective, this one's for you. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

This week, we step outside—literally—to escape the summer heat, joined by Brett for an honest, thought-provoking conversation under the open sky. We explore some big questions: What is our purpose in life? When is our "mission" really complete? And what does it mean to truly fulfill the "measure of our creation"?Using personal stories, gospel perspectives, and a good bit of humor, we'll dig into the pressures we put on ourselves to find a grand life purpose, unpack the weight of cultural expectations, and rethink familiar parables—like the parable of the talents—through a new lens. We also candidly tackle topics like overcoming negativity, reclaiming childlike creativity, and embracing our divine potential—whether that means picking up a new talent, switching careers, or just giving ourselves permission to dream again.If you've ever wrestled with questions about your worth, your path, or how to use your gifts for good, pull up a chair (or step outside into the sunshine with us!) for a conversation that's as real as it is uplifting. Sometimes, just being here—just existing—is the sweetest part of all.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

If you're ready to set your level of the video game to EASE - this episode is for YOU. What if life didn't have to be so hard? What if the struggle wasn't a prerequisite for growth. In this episode of Healing is Hilarious, Rachel offers a loving call-in to anyone addicted to the hustle, the drama, or just doing life the hard way. She unpacks the mental loops and inherited beliefs that convince us we have to grind, push, and prove in order to feel worthy. Spoiler alert: you don't.Rachel invites listeners to consider a radical reframe: ease doesn't mean lazy, it means aligned. And play is the path to it.This episode is a soft permission slip to stop white-knuckling your way through life and start co-creating with ease, intention, and trust.SUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosIG: instagram.com/healhahapodYOUTUBE: youtube.com/@therachellaforceVISIT: rachellaforce.com

Struggling to fuel and getting overwhelmed? No worries! This week you'll learn a few simple guidelines to help you fuel your runs like a boss - without needing a biochemistry degree! Feed Zone Portables book Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram

We get A LOT of comments on our videos about OVERCOMPLICATING fishing. Shouldn't fishing be simple? Why do you take so much stuff? You don't need all that to catch a fish! What a waste of money! Just buy a boat!Listen, you might be right, and you might be wrong. Let's talk about it!T-SHIRTS and DECALS: aggressivelyaverageanglers.myshopify.comBurly Fishing Content:Follow BurlyFishing: https://www.youtube.com/@aaanglersInstagram: instagram.com/aaanglersFacebook: facebook.com/burlyfishingTik Tok:tiktok.com/@aaanglers

In this episode, I break down a common trap lifters fall into—either overcomplicating their training with endless variables or oversimplifying it to the point of stagnation. Social media is full of both extremes, and neither will help you grow. I'll share how to find the sweet spot by blending science with real-world experience, and how to track and adjust your training based on your results. This is the mindset shift that'll take your physique to the next level.

This week, we're tackling one of the sneakiest habits high-functioning overthinkers fall into: making everything harder than it needs to be. From your day-to-day to your biggest goals, overcomplicating your plans might be costing you time, energy, and results — and today, I'm showing you how to stop. I'm walking you through two real-life examples (one goal-oriented, one daily-life related), and giving you the two HQQs (high-quality questions) I use with clients to simplify any decision or plan. Because yes: you can want high-quality results AND things to be easier at the same time! Here's where we go: Why smart, capable people default to making things harder The hidden cost of overcomplicated plans How to spot when you're spiraling in decision-making Two questions to simplify any plan A whole lot of permission to do it the easier way

When business feels slow, it's easy to panic and start focusing on the wrong things, like tweaking your logo or picking the perfect brand colors. But if you needed to get a client today, would that really move the needle?In this episode, I'm cutting through the busywork and getting straight to the one simple move you can make right now to create business, without cold calls, complicated strategies, or waiting for everything to be perfect. If you're ready to build real momentum and start having meaningful conversations that lead to clients, this episode is for you.Key TakeawaysYour next client is probably already in your phone—stop overlooking warm leads in your own network.You don't need a script to reconnect. A simple, genuine message is enough to get the conversation started.Set aside 30 minutes daily to reach out to 5–10 people and start tracking those conversations.Consistency matters. Plant seeds, stay top of mind, and build relationships that turn into future business.This strategy builds daily momentum and complements your long-term lead generation plan—not replaces it.You're just one call, one connection, one conversation away from your next client.RESOURCES & LINKSReady to take the guesswork out of lead generation?  Download the FREE 60 Lead Gen Strategies Guide

In this heartfelt episode of Thriving Together, Alora and Tayler open up about the importance of supporting a friend in crisis. Life throws storms at all of us—sometimes the rain is light, other times it pours so hard our windshield wipers can't keep up. Through personal stories and a biblical lens, they share how we can be present, trustworthy, and comforting without overcomplicating things. Learn how to offer real help, listen with empathy, and walk beside someone with grace and faith. Because when vision is blurred, a faithful friend can help you see clearly again.You can now watch our Podcasts on YouTube: WS YouTube PageWS INSTAGRAMWS FACEBOOKContact Us

In this episode, I'm joined by Tokyo-based fitness coach Andy Morgan, from Ripped Body, known for cutting through the noise with practical, evidence-based advice. We discuss Japan's unique health culture, the downside of misleading supplements, how “victim mentality” is holding people back, and why simple nutrition advice often gets overlooked. Andy also shares what successful clients actually do differently, the problem with forcing kids to finish their plates, and how to train effectively when you've only got 2–3 days a week. Whether you're a seasoned lifter or a beginner stuck in a rut, this episode will give you clarity, perspective, and actionable takeaways. Andy's WebsiteSign up To Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:(00:22) Andy Morgan's Background(05:43) Why English Limits Global Fitness Science(06:09) Leo's Gym Experience in Japan(09:14) Misleading Fitness Supplements in Japan(09:54) Cultural Differences: Japan vs the West(11:04) What Successful Clients Consistently Do(15:36) How Weekend Overeating Holds You Back(18:36) Restaurant Portion Sizes and Fat Loss Struggles(22:38) The Problem With Childhood Plate-Clearing Habits(26:03) Why Japan Avoids an Obesity Epidemic(27:27) The Victim Mentality That Sabotages Progress(29:04) Why “I've Tried Everything” Usually Isn't True(35:14) One Simple Nutrition Tip That Works(39:30) Why People Ignore What Actually Works(41:13) Smart Training Plans for 2–3 Days a Week(43:18) Simplifying Your Workout Plan(46:41) Why Full Body Workouts Are Underrated(47:46) The Real Reason People Start With Bro Splits(50:13) Staying on Track Through Life's Chaos(52:56) How to Handle Self-Sabotage in Fitness(55:53) Beliefs Andy Often Helps Clients Unlearn(58:29) One Thing You're Overcomplicating in Fitness(01:01:27) Why Accountability Changes Everything(01:02:14) Is Starting Fitness Easier or Harder Today?(01:06:24) Where to Follow Andy Morgan

Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:The biggest money lies society teaches usHow money actually worksHow to tap into money flowTools you can use now to start opening yourself up to receivingSchedule a Clear The Fear Session with Lauren HEREApply to work 1:1 with Lauren HEREFREE COURSE: Magic Mindset. Lauren breaks down the 5 step process to clearing your limiting beliefs and unlocking your limitless potential. FREE COURSE: The Rich CEO Starter Kit. Lauren breaks down the 5 shifts she made in her strategy and mindset to go from making $250/month to $15K months.Get your FREE Money Sleep Hypnosis. This powerful technique allows you to manifest money in your SLEEP. Leave a 5 star review and comment on this episode/podcast and send a screenshot to newelovation@gmail.com to receive the audio!Follow Lauren on instagram @elovatewithlaurenFor more mindset, manifestation & business content visit Lauren's website HEREThanks for listening

Whether your Costco haul includes a 5-pound bag of almonds or a giant sectional sofa, one thing is certain: you're probably not spending just a few bucks. If you've ever wondered how to earn more credit card points on your Costco runs, this episode walks you through four smart, strategic ways to maximize rewards—whether you're shopping in-store, online, or through a workaround like Instacart. You'll learn which cards work, which ones don't, and how to pick the best method based on your spending habits and points goals. This episode is your go-to guide for getting the most out of every Costco trip—without having to overhaul your strategy or juggle a dozen cards.   Get full show notes and transcript: https://pointmetofirstclass.com/maximize-points-costco/   Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of!   Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy

In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle pressing listener questions on parenting, leadership, and self-improvement. They discuss whether staying together for the kids is truly the best choice, how men often overcomplicate simple solutions, and why discounting others' success is a losing mindset. Ryan also shares insights on leading former peers, navigating the role of a stepfather, and staying accountable within the Iron Council. Packed with practical advice and tough love, this episode challenges listeners to level up. SHOW HIGHLIGHTS 00:00 – Introduction & Weekly Headlines 04:48 – Together for the Kids? 13:02 – Overcomplicating the Uncomplicated 23:38 – The Power of Accountability & Battle Teams 26:59 – Leading Former Peers as a New Manager 33:54 – Navigating Fatherhood as a Stepfather 47:41 – Discounting Other People's Success & Personal Growth 54:01 – Closing Thoughts & Upcoming Events Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready