The Modern Mystic's Guide to the Universe

Empowerment. Evolution. Purpose. Intention.These buzzwords are thrown around like CRAZY on the soulpreneurial space, and honestly, in a lot of ways, the concepts seem to have become hollow.THAT CHANGES TODAY.On today's relatable & motivational AF Soulpreneur Saturday episode, we're chatting with Desiree Degree, owner of The-Perfectionist, which is a home for empowered gifters.Desiree gets real with us about what it was like to pivot in both her career AND her identity, what it ACTUALLY means to embrace empowerment and evolution, and what it looks like to run a product-based business built on purpose and intention.Between the mindset gems & the super unique BTS peek into her product-based business, Desiree delivers GOLD in this episode.Seriously- this might be one of the most quotable conversations we've had on the show so far

I'm BACK, BABY! And I'm comin' in hotter than ever, because today I'm sharing with you my tried & true method for interpreting ANY Tarot Card intuitively (no matter how much, or how little, experience you have with Tarot).I HIGHLY recommend checking out my free How to Read Tarot Intuitively Masterclass to go even deeper on this process- you can get instant access right here! https://alchemyandarchetype.podia.com/intuitivetarotAnd of course, make sure to snag your free cheat sheets here! https://alchemyandarchetype.podia.com/intuitive-tarot-self-coaching-cheat-sheetsDrop me a line on the 'gram (@alchemyandarchetype) and let me know how this process works for you!And make SURE to stay tuned if you want IN on some incredible group Tarot Coaching magic ✨Can't wait to talk to ya Thursday!

It's time for our monthly candid chat about where we've been and where we're going. I have a few BIG changes happening here on the pod, in my business, and in my personal life, and it's finally time to share it all with you!Definitely drop me a line on the gram @alchemyandarchetype and let me know what you'd love to see on the pod moving forward. We're in this together!

Not to be dramatic, but this episode is about to CHANGE YOUR LIFE.Seriously- if you, like me, have ever struggled with social media as a spiritual business owner, THIS IS THE EPISODE FOR YOU! Grab your journal and a pen because you're gonna be taking NOTES

HNM, my dude! Today's Tarot Coaching sesh is a little different than usual- instead of doing a full New Moon Tarot Coaching Spread, we're doing a DEEEEEEP dive into The Fool.I mean, with the New Moon in Aries falling on April Fool's Day tomorrow, how could we not?!Make sure you have an image of The Fool available to you, either from one of your own decks or an image on Google or Pinterest, because the first part of this episode is a guided intuitive interpretation to help you dig into your OWN insights about the card!It'd also be a good idea to have a journal & pen or google doc/phone note available to take notes!The Tarot Coaching questions we're integrating with are:What is possible for me in this next year? (Tip- flip the script on negative what-ifs & make uncertainty your ally)What chapter am I ready to close, and what have I learned from the experience?What inner calling am I committed to trusting in as I take my next leap forward?And bee tee dubs- this episode pairs GREAT with last week's Witchy Wednesday episode (Episode 40- a POWERFUL Ritual for the Astrological New Year).Of course, I wanna hear your insights & aha moments! We always integrate more deeply through discussion- so drop me a line on the gram @alchemyandarchetype!Love ya big

Pucker up, butter cup- because I'm getting SALTY in this episode!On today's Tarot Tuesday tangent, I'm busting 3 (and a half?) of the BIGGEST and most DISEMPOWERING myths about the Tarot.I'll be answering questions like-Do the cards themselves have power?Does Tarot predict the future? (this one might surprise you)Does Tarot summon the devil?The answers to these myths are a lot more complex than a simple "no."I hope that after today's episode, you'll be able to have educated responses to anyone in YOUR life who gives you shit about your Tarot practice.I ALSO hope that this episode gives you a deeper understanding for the values that are inherent to the Tarot Coaching Method & philosophy, so that you feel confident going into any Tarot Coaching services- whether it's a Tarot Coaching program with me, an episode here on the podcast, or a session with one of my soon-to-be Certified Tarot Coaches!And of course, like all things, trust your intuition and what feels right for you. Take what resonates, and leave the rest.I don't claim to be the end-all-be-all, and I certainly don't know EVERYTHING there is to know about the universe and its workings.I am simply offering you my educated perspectives as someone who has deeply studied, tested, researched, and practiced with the Tarot for many, many years- do with this information what you will

You're gonna want to grab some popcorn for this one, my dude. It's a WILD ride.Today I'm sharing about what is (maybe???) my first experience/encounter with spirit guides.I've always been skeptical of the whole spirit guide thing. That's not to say I've been dismissive of it, or that I don't believe that it's possible. In fact, I have many close friends who have a deep connection with their spiritual team.But as someone who highly values experience, I've never been able to fully land on how I feel about the concept of spirit guides.Until now?To be honest, I'm still integrating. I haven't drawn any conclusions. But after this experience I am, at the VERY least, extremely curious.Have you had a spirit guide experience? Do you know more about this kind of thing than I do & have any insights to share with me? PLEASE REACH OUT!!! I'm on the gram @alchemyandarchetype, and boy do I want to talk about this!

If you struggle with the emotional aspect of manifestation, with figuring out how to FEEL something (like abundance for example) before you have physical proof in your life, or if you feel like your life is happening TO you, not FOR you...dude. You NEED to listen to this episode.Urte Maciulyte is a Spiritual Mindset Coach who specializes in manifestation, emotional healing, and the connection between spirituality and mindset. In this absolutely COSMIC conversation, Urte shares SO MUCH magic, including:What to do when you're trying to manifest something but you feel out of alignmentHow to start processing through challenging emotions so that you can actually RECEIVE the goodness that's available to youHow to use triggers to your benefit, rather than your detrimentAnd MORE!This episode is FULL of actionable takeaways that you can start implementing TODAY to start manifesting WITH your emotions, rather than against them.Make sure to drop Urte & me a line on Insta and let us know your brain blast moments from this episode- she's at @spiritualmindsetcoach, and I'm @alchemyandarchetype!

Happy Astrological New Year!We're on the third "new year" of the year and honestly, IMO, it's never a bad time for that fresh start energy.The Astrological New Year is honestly probably my favorite of them all, because here in the Northern Hemisphere, we're emerging into Spring time. There's something extra magical about that fresh start feeling being enhanced by sunnier days, flowers blooming, and baby birds chirping away in the trees. Everything just feels so ALIVE!And it's that spirit of aliveness that I invite you to infuse into today's ritual. Feel free to grab your journal and ritual along with me as you listen, or to make a list of the prompts and come back to it later. No matter how you do it, your energy is the most important prompt!Here's a list of the basic prompts for ya-1st house- I am2nd house- I have/I cultivate3rd house- I think4th house- I nurture5th house- I create6th house- I serve/I heal7th house- I partner8th house- I share9th house- I explore10th house- I achieve11th house- I contribute12th house- I dreamMake sure to drop me a line on Insta and let me know what you thought of this ritual! I'm on the gram @alchemyandarchetypeI'll be back on Friday with a bomb ass Soul Fam Friday episode ✨Love ya big!

Raise your hand if you've ever held yourself back from doing something your soul desired because you were afraid to fail? ✋Don't worry- I'm calling myself out just as much as I'm calling you out here.But the rad thing is- this fear is optional.And when you fully integrate the mindset shift that I share in today's episode, fear of failure will truly become a thing of the past.To enter this week's (evergreen!) 30 minute Tarot Coaching Session giveaway, send me a DM on the gram @alchemyandarchetype telling me:An experience from your past that you used to consider a failure, and one thing you learned from this experience/one way that it supported your growth and expansion as a person, andOne thing that you've been holding yourself back from due to the fear of failure that you're going to take a step towards doing in the next weekRemember- these challenges are EVERGREEN, so you can enter whenever you listen to this episode!Now go get 'em tiger! And remember- failure is a perspective, nothing more

Ahh, money. Quite possibly the most challenging & controversial topic that we deal with in life, especially as business owners.If you're anything like me, your relationship with money has been strained (to say the least).Which is bad news bears when you're a business owner.And there's SO MUCH money mindset talk out there, but to be honest, a lot of it is complete faff (at least in my experience).That's why, in today's Soulpreneur Saturday episode, I'm sharing with you the key shifts that *actually* COMPLETELY reshaped my relationship with money in the best way possible.Seriously. I can't emphasize enough the difference this change has made in my experience with money- what used to be a constant source of anxiety, fear, shame, and stress for me has shifted to a source of gratitude, purpose, intention, and expansion.It sounds too good to be true, I know. But it's not. Trust me.It's much simpler- and much more profound- than you think.Make sure to drop me a line on the gram (@alchemyandarchetype) and let me know if this shift gave you the same sort of cosmic epiphany that it gave me!Catch ya on Monday with your weekly microdose of magic ✨

HFM, babycakes!

One of my absolute favorite aspects of Tarot Coaching is that it's so freakin' versatile. You name it, and Tarot Coaching can probably help with it. That's why today, I wanted to share with you 5 of my all time FAVE ways to use Tarot Self Coaching.Today we're covering:Understanding & integrating the lessons of challenging situations Anchoring & embodiment workDream workCreating business inspiration & opportunities Decision makingBut of course, there are MANY more on the list, which is why this episode is a part 1 of ???PS, ICYMI- 6 days from TODAY (so Monday, 3/21/22), doors to my 1:1 Tarot Coaching & Intuitive Development Mentorship Experience are CLOSING! I'm announcing a HUGE new addition to the Alchemy & Archetype world tomorrow (Wednesday, 3/16), and in order to make space for that, my 1:1 experience is shifting- availability is going DOWN, and pricing is going UP.BUT- if you enroll or get on my waitlist before next Monday, you'll be able to lock in my current price point, and you'll have first dibs on my open spots as they come available.So yes- this means that you can get on the list now, work with me later, and not have to pay a higher price.BTW- This is a no pressure situation. If you get on the waitlist but decide not to enroll, it's chill! I want to make sure to give you this opportunity to work with me 1:1, since I don't know when/if I'll be opening enrollment again, and when I do, it'll be a bigger financial investment.If you wanna get in on this before the window of opportunity closes, drop me a line on Insta @alchemyandarchetypeOR, you can go ahead and apply here: (submitting an application does NOT obligate you to enroll!)https://docs.google.com/forms/d/e/1FAIpQLScZwypW_A-xOhHZKB0peUwloD46KILsFcLfN4a3DLPqIabZOg/viewformCatcha ya on Thursday for a Full Moon in Virgo Tarot Coaching Sesh

Happy Sunday, Sunshine

TGIF, baybeeee!  You're gonna want to grab a notebook & pen for this one, because if you're like me, you're gonna be taking NOTES!  On today's Soul Fam Friday cosmic conversation, I'm so excited to welcome Tanya Saunders to the show.  Tanya is a Certified Life Mastery Consultant, Trauma-Informed Pause Breathwork Facilitator, Yoga Psychology Teacher, Astrologer, Author, & Expert Transformation & Manifestation Speaker. A survivor of a life-threatening condition, necrotizing fasciitis in 2009, she is passionate about cultivating a vision-inspired life and helping working women live a harmonious life through breath, positive neuroplasticity, and astrology.She is the creator of The HEALthy Mind Podcast and HEALthy Mind Coaching, a framework of ancient and modern teachings, practices, and wisdom she has invested in and made her own for strengthening the mind-body-soul connection. Integrating this framework into her 1:1 and group coaching, she has helped women discover their true purpose and manifest work/life harmony through soul alignment.As a Nurse Anesthetist for over 2 decades, Tanya is always learning new ways to bridge science and art to empower the busy, modern woman who desires to manifest a soul-centered life. She lives in Arlington, VA with her husband, three kids, and 2 dogs.  In addition to all the next level gold she shares on the pod, Tanya has been kind enough to share a couple of gifts she's created to help you implement the modalities she uses with her clients:  Grab a copy of her FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance Swoop her Lunar Tracker hereAnd if you want even MORE breathwork goodness from Tanya, make sure to check out her Spring Equinox Workshop here There's A LOT more magic being cooked up behind the scenes, and pretty soon, Tanya & I will have something RIDICULOUSLY rad to share with you- so make sure you're following us both on socials! As always, you can find me on Insta @alchemyandarchetype And check Tanya out on Insta @tanya_saunders_ or on her website: https://onamission.bio/healthymind/  STAY TUNED FOR MAGIC! ✨

Happy WEDNESDAY, Witch!

Hot take OTD- all of the negative conditioning we receive around uncertainty is total and complete BS.Seriously, who decided that uncertainty = bad things are GOING to happen??I certainly didn't sign up for that shit. And yet, that's how most of us are programmed to think & believe. Thanks a bunch, lizard brain.THANKFULLY, there's a completely different way to relate with uncertainty. A way that radiates opportunity, creativity, and freedom. And it's not some sunshine and rainbows bubblegum self help affirmation.It's just a simple, yet profound, truth.Trust me- this mindset shift is going to CHANGE the friggin' game for you. Analysis paralysis is gonna become a thing of the past!To participate in this week's Microdose Monday challenge & enter to win a free Tarot Coaching sesh with moi:Write out your positive what-if list (listen to the episode for deets!)DM your list to me on Insta @alchemyandarchetypeThis challenge is, of course, evergreen- so you can enter whenever you listen to this episode!***NOTE*** Be sure to watch out for scammers on Insta who are impersonating me. I only have ONE account, @alchemyandarchetype. Any extra letters, spaces, dots, or dashes means the account is a FAKE. I will NEVER DM you soliciting readings or anything else. Protect yourself on the internet!!Make it a magical week, babycakes! (And after today's mindset shift, I know you will...

AHHH! It's our VERY FIRST Soulpreneur Saturday episode!!

Welcome to Part 1 of *MANY* of the Intuitive Development Series!Today, I'm sharing 5 of my FAVORITE practices to help you begin strengthening & developing your intuition PRONTO

Happy Tarot Tuesday! And Happy March! And Happy New Moon!!SO MUCH ENERGY!Today we're diving into a next level Tarot Coaching Session to support you throughout & beyond this mystical, magical New Moon in Pisces!We'll be working with my New Moon in Pisces Tarot Coaching Spread, so grab your journal and jot down these Q's:How can I invite more magic into my life during this cycle?What am I ready to feel & heal during this cycle?What big dream is being enhanced & supported during this cycle?How can I strengthen my intuition during this cycle?Make sure to grab your own deck & pull your versions of the cards to work with as we move through this spread AND/OR consult the visual of my spread, shared on my insta @alchemyandarchetype

Happy Soul & Spirit Sunday, my love!Today I'm sharing a bit of the behind the scenes of how I create the podcast.Not in a techy way or a strategic way, but in an energetic way. I'm shedding light on what it's like to really co-create the show in a way that honors her as an energetic being in her own right.On top of that, I'm sharing 3 pretty major changes that'll be happening on the podcast starting this week! I'm so stoked for this next evolution of the Modern Mystic's Guide to the Universe, and I know you will be too ✨Drop me a line on Insta @alchemyandarchetype to share your thoughts or ideas, or to get in on a Tarot Coaching Episode with yours truly!Have a hygge AF day, sunushine

Happy weekend, bestie!Welcome to the FINAL episode of Psyche Saturday!

Happy Friday, sunshine!

Happy Friday Jr., my dude!On today's Transpersonal Thursday episode, we're answering one of the most common questions I get asked- How do I develop my intuition?I'll be sharing 5 steps that you can start taking TODAY to begin developing & strengthening your intuition. These steps, if invested in consistently and intentionally, will work for you even if you feel like you don't have an intuitive bone in your body.Because the truth is, you DO. And it ain't Maybelline, babycakes- you were born with it.Take it from the former poster child for weak intuition & crippling anxiety/self doubt/imposter syndrome/indecisiveness- your intuition is the best key to freedom that you could possibly hope for. And developing it is ENTIRELY IN YOUR POWER!If you want support with this process (I know it's FAR from easy), drop me a line on Insta (@alchemyandarchetype) or via email (hello@hayleywinter.co). I'm ready, waiting, and STOKED to help you- it's literally what I'm here for.Wishing you an intuitive AF Thursday, bud. Talk to ya tomorrow

Happy Wednesday, Witch!Today we're diving into the mystical, ethereal energies of Pisces Season ♓️You'll learn all about my top 6 FAVE ways to enhance and embrace these magical Pisces vibes, including:Creative expressionDeep diving into musicEmbracing main character energyDEVELOPING YOUR INTUITION (!!!)Experimenting with manifestationAligning with your menstrual cycle (or with the moon cycles!)Wanna get FIRST DIBS on Tarot & Flow when it drops? Follow this link & you'll know the SECOND it's available : https://view.flodesk.com/pages/6214820ae0eda1a0d870bbc9Feeling called to cultivate your intuition & develop self trust this season? Click this link to learn all about how you can apply to work 1:1 with me: https://bit.ly/3p1LWZaCan't wait to talk to ya tomorrow

Holy shit snacks Scooby Doo, it's 2/22/2022!!!And to honor this absolutely ✨magical✨ date, we're doing the unthinkable and taking over Tarot Tuesday!On today's once in a lifetime TWO TWO TWOSDAY episode, you'll learn about 8 rituals that you can choose from to add some extra magic & intention to this special, symbolic day!Trust your intuition & take some time today to lean into the magic in whatever ways you feel called to

Raise your hand if you've ever felt personally victimized by your fear of the unknown ✋If you've got both hands and a foot in the air (like me), today's Microdose Monday episode is gonna be pure soul medicine for you, my dude.Today we're breaking down:WHY fear of uncertainty & the unknown is so damn hard to shakeThe surprising truth lingering behind this fearHow you can consciously override this fear and finally experience sweet, sweet freedom!For this week's Microdose Monday challenge, fill in the blank for this sentence:I trust myself completely and know that I can get through anything because…Then send me a DM on Insta (@alchemyandarchetype) or drop me an email (hello@hayleywinter.co) sharing your sentence with me

***TRIGGER ALERT***The story I'm about to share with you might be hard to hear. And if you're sensitive to topics like abuse, addiction, alcoholism, or self harm, this might not be the episode for you. Please listen at your own discretion, and take care of yourself above all else.This Soul & Spirit Sunday episode is extremely candid. I'm getting reeeeal human and raw with you today, and sharing with you one of the darkest chapters of my entire life (and believe me when I say, that's saying something).So, why am I sharing this?Well, it's not to depress you. In fact, it's the opposite. Because despite the horrors that I faced during this period of my life, it led to the breakthroughs and transformations that created the life I life now.A life of freedom, fulfillment, and unshakeable self love.A life where my average daily state of being is above and beyond what I used to imagine for my highest highs.The version of me that I am now barely recognizes the girl who you'll hear about in today's story. The way of being that I was trapped in all those years ago is universes away from what my inner space is like now.I hope that this story can be a light for you in some way, or at the very least, that it can help you connect with and understand me on a very deep level. And if you're struggling with self worth, let my story give you hope. There is another way. Life gets so, so much better.Thank you so much for witnessing the depths of my truth today. Thank you for giving me a space to share my experience without shame, and a space where I can turn my past pain into wisdom that might help others.'Cuz that's what being an alchemist is all about.If you feel called, if you want to talk more about any part of my story,  or if you need a safe space to share your story, please feel free to reach out to me on Instagram (@alchemyandarchetype) or via email (hello@hayleywinter.co). I'm here for you

"Life isn't about finding yourself, it's about creating yourself."Ahh, one of my favorite Pinterest cat poster quotes.But the thing is...it's actually BOTH!In today's Psyche Saturday segment, we're diving into:Self discovery vs. self creation- what they are & the differences between themHow and why to do BOTHHow these intuitive processes allow you to have a healthy, fully expressed Ego selfHow you can get started enhancing your own self discovery & self creation like, right nowIf you haven't already, I HIGHLY recommend listening to last week's Psyche Saturday episode all about the Ego BEFORE  listening to this episode- it'll give you a much needed foundation for these concepts.And, ofc, I wanna hear your thoughts! Were you triggered? Inspired? Intuitively enlightened? Drop me a line on Insta (@alchemyandarchetype) or via ✨electronic mail✨ (hello@hayleywinter.co) and let me know!BEE TEE DUBS- If you listen to this episode and get a sinking feeling in your gut because you're like "shit...I don't even know what feels like me anymore. Who even am I?" I want you to stop, drop & roll, and then *immediately* send me a DM or email saying "SOS!"Guiding people through this process of re-discovering and re-creating themselves is like, kinda my thing. And I just so happen to have one brand spankin' new space for 1:1 coaching available

TGIF, sunshine!

Happy Friday Eve, sunshine!Today's Transpersonal Thursday episode is EXTRA special, because you get a behind the scenes ticket into a group Tarot Coaching call!Join me & two of my ISLA Round 1 Besties as we work through a Tarot Coaching Spread designed especially for this Full Moon in Leo.This episode is literally like a Tarot Coaching episode on ROIDS, because not only do I share my own insights, but you get to hear the incredible intuitive insights from Mistresses of Self Love Alexandra and Danielle as well!And BEYOND the power of getting to soak in all this wisdom to help you make the most of this Full Moon, you get to experience how and why working with Tarot in a group is SO EFFING POWERFUL. You'll see how each person's interpretation adds new layers of meaning to the story, and how each one of us is profoundly impacted by the insights that came through to the others. If you wanna pull the spread along with us, here are the questions:What can I do to intentionally give love to myself the way I give love to others?How can I express myself more fully and authentically?What blocks am I ready to release around my self worth?What guidance does my inner hype friend have for me for the rest of this lunar cycle?No cards? No prob. Check out my insta for the picture that accompanies this episode

Happy Full Moon, sexy witch!On today's Witchy Wednesday episode, we're nerding out about the cosmic, self-loving symbolism of this magical New Moon in Leo.On top of that, I'll be breaking down specific, intentional self love enhancing rituals & practices specific to each of the 12 rising signs of the zodiac Don't know your rising sign? No worries- you can either:Look it up online real quick anywhere birth charts are made (I personally love the Time Passages app)Use your sun & moon signs if you don't know your time and/or place of birthListen to literally any and all of the signs and trust your intuition!Honestly, even IF you know your rising sign, I HIGHLY recommend listening to all 12 signs. We all have all 12 houses in our charts, so there are sure to be messages for other signs that intuitively resonate with you!Tune into your intuition and trust what resonates.By the time you're done with this episode, you'll have a custom self love plan to help you fully embrace & enhance the energies of this Full Moon!If you dig this episode, please please PUHLEASE share your thoughts with me. You can either:Leave the podcast a 5 star reviewSend me a DM on Insta (@alchemyandarchetype)Or email me! (hello@hayleywinter.co)If you liked this episode, I miiiiight just make it a monthly Full Moon ritual here on the podcast…let me know what you think! ✨Wishing you a cosmic, ridiculously expressive & self loving Full Moon, bb!Talk tomorrow

You've heard of love languages, right? Well, on today's episode, we're taking those and making them WAY COOLER by turning 'em into SELF LOVE LANGUAGES

Happy Self Love Week, sunshine!And like, happy Monday & happy Valentine's Day and stuff too

There's a lot of BS about self love (and love in general) out there, and I have some *spicy* opinions about it.And with Valentine's week starting *literally* tomorrow- a day absolutely riddled with toxic love energy- this felt like a great time to share with you my answer to one of the most challenging questions we'll ever face on our personal development journeys:How do you truly love yourself?Grab a warm cuppa something, curl up in your cozy clothes, and join me for this candid (and saucy) chat about how to de-condition yourself from the BS of toxic romance culture, and how to use all that liberated energy to start ACTUALLY loving yourself, like...right now.Hope you like Beyonce & JT references...

Happy Psyche Saturday, Sunshine!Put on your nerd glasses & grab your notebook, because today we're deep diving into Holistic Consciousness.Specifically, we're diving into the domain of the Ego, or Middle Unconscious, and talking about why it's actually an incredible part of who we are.We'll be:Myth-busting the BS around overcoming the ego, getting rid of the ego, killing the ego,  and all the other crap that gives the Ego a bad repTalking about how and why a healthy Ego is actually one of the most magical aspects of our human experienceLearning about our fields of awareness & what they do, as well as how & why to expand themDitching the concept of will power and embracing a WAY COOLER energy- the power of will (I know, sounds the same, but it's very much NOT)Exploring how the intuition enhances the power of the Ego & the WillFiguring out the meaning of life! (JKLOL. Or am I...?)I HIGHLY recommend listening to last week's Psyche Saturday episode about Holistic Consciousness before diving into this one. I also HIGHLY recommend clicking the following link & glancing at the visual model to help you get the most out of this episode: https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/viewI'd love to hear your thoughts! What came up for you when listening to this episode? Did you experience any unexpected mindset shifts? Tell me all about it! Hit me up on IG @alchemyandarchetype or via email at hello@hayleywinter.coAs always, can't wait to talk to ya tomorrow!

Happy Soul Fam Friday, my dude!For our VERY FIRST EVER Soul Fam Friday interview, I had the absolute pleasure of interviewing my dear friend Alexandra Carter, an Intuitive Eating Counselor, HAES Wellness Coach, and overall body positivity and self love badass. With a non-diet, weight neutral approach, she supports her clients in mending their relationship with themselves, their bodies, and food. A Bookworm, coffee aficionado, adventurer, and a cat mom, Alexandra is passionate about connecting with and empowering people to live their best lives.  If you've ever struggled with self love as it relates to your body or body image, or you simply want to learn how to cultivate an expanded and intuitive connection with your body that has nothing to do with looks, this is the episode for you! In this magical AF conversation, we riff on: what intuitive eating, body positivity, and diet culture actually are and how they impact our lives on every levelThe incredible potential for transforming your relationship with your body so that it becomes a place where you feel truly alivePractical, tactical steps you can take to begin cultivating an intuitive connection with your body right nowAlexandra's 4  step method for handling a tough body image moment (people usually have to PAY FOR THIS info, so soak it up!!!)And so much more!Alexandra has also been generous enough to share some incredible content with us, including a podcast exclusive freebie and a masterclass that can totally change your life! Follow the links below to check 'em out

Happy Friday Jr., dude!If you've been around here for any length of time, you've for sure heard me go off about intuition once or twice (or like, every day). But what's the actual deal with that? Why do I spout off about intuition so much? What is intuition?That's exactly what we're talking about in today's episode.We're covering:A helpful visual metaphor, courtesy of the Marvel Universe, that can help you understand what intuition is and what it doesThe actual function of intuition- what it is, what it does, and how & why it does itThe scientific & psychological foundations for intuition (well, a toe-dip at least...it'd take a year long podcast to go in depth on ALL of this, but don't worry...we'll get there

Happy Wednesday, Witches!Today we're deep diving into the numerology and symbolism of the number 2, and talking about how you can actively use this symbolism to move through this month (and BEYOND) in the most empowered & aligned way possible ✨We'll be covering the main themes & symbolic concepts of the number 2, including:Partnership (with others, with yourself, & with life/the universe)Embracing duality, polarity, contrast, & paradox (because you're a beautiful, dynamic human being!)Intuition (the literal key to freedom)Balance (but not that "perfect," check-all-the-boxes, have all your shit together at all times type)Choice (the most underrated superpower we have as humans)This episode is chockablock FULL of nuggets of wisdom courtesy of the number 2, so I encourage you to have a journal or your notes app handy to write down anything that strikes a chord with you. Self reflection is the name of the game my dude!Of course, I'd LOVE to continue the conversation with you over on IG @alchemyandarchetype or via email at hello@hayleywinter.co! Holler atcha girl

Happy Tarot Tuesday, my dude! Today, I'm OVER THE MOON to talk with you about my Tarot Coaching methodology.If you're new around here, new to me, or you simply just want to learn more about wtf I'm talking about when I babble on about Tarot Coaching, this is the perfect episode for you.In this episode, I'll tell you alllllll about what makes Tarot Coaching different from traditional or conventional Tarot practices.I'll be addressing questions like:Does Tarot Coaching predict the future?Do you have to be spiritual or believe in spirits/guides/angels to practice Tarot Coaching?How do you read Tarot cards in the Tarot Coaching process?How does intuition work?And MORE! *insert 90s era infomercial voice*Of course, I mean no shade to ANYONE'S way of practicing Tarot. To each their own is my absolute motto. Just consider the Tarot Coaching Approach as a tool in your personal & spiritual development toolbox, if it resonates with you

Happy Microdose Monday, my dude!Today's microdose of mindset magic is all about one simple question that can TRANSFORM your relationship with yourself, both instantly and over time. If you ask yourself this question every day and take action on the answer, your self trust and self love will grow exponentially- even over the course of just a few days.If you want to participate in this week's challenge & be entered to win this month's FREE 30 minute Tarot Coaching session, here's what to do:Ask yourself the question I share in this episode every day for 7 daysWrite down what you do for yourself as a response to this question every day for 7 daysSend me that list, either in the DMs on Instagram (@alchemyandarchetype) or via email at contact@alchemyandarchetype.comAnd that's it! Super simple. You can even combine it with last week's Microdose Monday challenge and get TWO entries! How rad is that?These challenges are TIMELESS, so whenever you're listening to this episode, it's still fair game. And no, you don't have to start on a Monday- so don't let that be an excuse for putting it off

Today, in our very first Soul & Spirit Sunday episode, we're deep diving into The Star card and all of its Aquarian wisdom about what it means to truly love yourself.I'll take you on a journey through one of the most profound meditative experiences I've had with the Tarot to date, and leave you with the opportunity to commit to your own truth on a higher level than ever before.If you'd like a visual of The Star to accompany this episode (HIGHLY RECOMMEND), grab your Tarot deck or follow this link: https://www.canva.com/design/DAE3i0JSHGE/z_gxkttblTCOA0xL9sQ_NA/viewI encourage you to do some reflection and integration through journaling, meditation, or whatever you feel called to, on these questions:Are you in touch with your own truth? Do you know what it would mean for you to live your life in alignment with that truth? Is your truth connected to your experience of success and fulfillment?  / HOW is your living in alignment with truth connected to your experience of success and fulfillment?How can you become so committed to your truth that you're willing to honor it regardless of other people's opinions? How would living in alignment with that truth have a healing effect within and around you? How would it help you in connecting with people who truly resonate with you on a soul level?(I think I said 7 questions in the episode...but clearly there are 6

How is it that we're able to perceive, think, act, and experience this human life? And who is that's doing the perceiving, thinking, acting, and experiencing?Theses questions, and more, are at the root of what we're exploring in today's Psyche Saturday episode. Join me on a nerd-tastic journey through my model of Holistic Consciousness, and initiate your relationship with all of the powerful, potential-filled aspects of YOU!We'll be talking about:What consciousness isWhere my model of holistic consciousness comes from & why it's usefulThe four fundamental levels of holistic consciousness & what they each containThe super rad aspect of consciousness that bridges psychology, science, and spiritualityHow Tarot & Tarot Coaching connect with holistic consciousness (and why that's so effing powerful)And more!If you want a visual aid to support you while listening to this episode (HIGHLY RECOMMEND), follow this link: https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view?website#2I'd LOVE to continue this conversation and hear what this episode sparked for you! Drop me a DM @Alchemyandarchetype or an email at contact@alchemyandarchetype.com

How do you make authentic friendships as an adult? That feels daunting enough...on top of that, we've got the Pandemic! At the Disco going on. And if you're like me, that whole situation has created a deep longing for authentic, no-bullshit connection more than ever before.That was exactly what I was going for when I created ISLA (the Intuitive Self Love Academy)- my signature group Tarot Coaching & Intuitive Development Mentorship experience. Now that Round 1 has officially ended, I wanted to share my reflections with you, because hot damn...the women in this Coven and the connections we created surpassed my wildest dreams by a LONGSHOT.There's something so unfathomably healing about finding a community of women who love you for showing up as you are (even if as you are happens to be pissed, exhausted, or in total frump girl mode), who support you in your low moments (rather than just tell you that it'll be okay), who celebrate you in your high moments (rather than give you backhanded compliments), and who GENUINELY adore when you put yourself first (rather than expect you to people please).All that and MORE describes the magical, powerful, transformative environment that was created by my ISLA Round 1 Coven. I'm so beyond grateful to have shared this time with these women, and I can't wait to share more of their wisdom with you!If you feel a soul-level pull to cultivate connections like this, consider this a personal invitation to reach out to me on Insta @alchemyandarchetype or via email at contact@alchemyandarchetype.com. ISLA Round 2 begins 4/4/22, and in order to keep the same level of intimacy and connection we had in Round 1, I'm keeping the group SMALL. So don't sleep on this if you want to get in on it!Thanks so much for hangin' out today and listening to me gush about the power of feminine connections. Love you 3000! Talk tomorrow ✨

Raise your hand if you've ever psyched yourself out because you couldn't tell the difference between anxiety and intuition?If you're like ✋

Happy Hump Day, Mystic

This episode is a cosmic beginning. An initiation into the mystical adventure that we're setting off on together. I'll be sharing:What you can expect from The Modern Mystic's Guide to the Universe- what's the point? Why did I create it? Who's it for? Why now?The foundational mission behind everything I do- including this podcastA bit of my origin story & where it all beganA bit about my education, qualifications, and those very expensive letters at the end of my nameThe daily (yep, DAILY) episode menu that you can expect moving forwardA personal and open invitation to join with me on this intimate & expansive journeyI can't WAIT to connect with you further. You can find me lurking (and posting...sometimes

Welcome to our FIRST Microdose Monday Episode!Today we're covering how to build one of the MOST important skills when it comes to achieving your fullest potential- how to believe in yourself. You'll learn:The number one aspect that's NON-NEGOTIABLE for cultivating self beliefThe no-BS truth about WHY you don't believe in yourselfHow to actually make a change and start cultivating the skill of self belief, starting TODAYYou'll also have the opportunity to win a free 30 minute Tarot Coaching Session with me just for following through on your promises to yourself for a week. Sweet deal, amirite?Follow this link to download your free promise tracker & get in on the weekly challenge: https://view.flodesk.com/pages/61f983fb6114df05454c4bbbOnce you're done with the challenge, send me a picture/screenshot on Instagram (you can also tag me in your stories if you want to share!) @alchemyandarchetype, or via email at contact@alchemyandarchetype.comThis is an EVERGREEN challenge, so no matter when you're listening to this episode, you can enter!Cheering you on in a major way

Welcome to our FIRST Tarot Tuesday here on The Modern Mystic's Guide to the Universe!We're starting off strong with a full Tarot Coaching Session. Join me as we work through a spread created to tune into the energies of this New Moon in Aquarius and Lunar New Year ✨We'll be working with four questions in this spread:What aspect of my authentic self is calling for my unapologetic acceptance?What gifts do I have to share as I express my authenticity?What emotional lesson have I integrated over the last year?What emotional transformation can I nurture within myself in the year ahead?We're going DEEP, and I do want to share a trigger warning for those who are sensitive to implications around themes of depression and traumatic relationships. Please listen at your own discretion and take care of yourself however you need.Follow this link if you want instant access to my FREE Intuitive Tarot masterclass: https://alchemyandarchetype.podia.com/intuitivetarotMake sure to share a picture of your version of today's spread with me over on Insta! You'll find me @alchemyandarchetypeWishing you an expansive & refreshing New Moon & Lunar New Year