The On-Call Empath

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My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 200+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be entirely honest and open on how they overcame traumatic experiences in their own lives. Support this podcast: https://anchor.fm/oncallempath/support

Raj Montage


    • May 27, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 25m AVG DURATION
    • 285 EPISODES

    Ivy Insights

    The On-Call Empath podcast is an absolute gem in the world of mental health and personal growth. Hosted by Raj, this podcast is a must-listen for anyone looking to understand and navigate their empathic nature. The guests on the show are diverse and share their own raw and authentic stories, making it relatable for listeners from all walks of life. Raj's kind and caring nature shines through in every episode, creating a safe space where listeners can feel seen and heard.

    One of the best aspects of The On-Call Empath podcast is the genuine empathy and compassion that Raj brings to each interview. He truly cares about his guests' stories and goes above and beyond to make them feel valued and honored. His ability to ask thought-provoking questions leads to impactful conversations that provide valuable insights and tools for listeners to move through their struggles.

    Additionally, Raj's soothing energy creates a calming presence throughout the podcast. His warm demeanor makes it easy for guests to open up, allowing for vulnerable conversations that lead to growth and healing. The shorter length of the episodes also makes it easily digestible, perfect for those who prefer bite-sized content that still delivers powerful messages.

    As with any podcast, there may be some areas for improvement. One potential downside of The On-Call Empath podcast is that it may not resonate with everyone. While empathy is a universal trait, not everyone may connect with the specific topics or experiences discussed on the show. However, with a wide range of guests sharing their stories, there is still something valuable for everyone to take away.

    In conclusion, The On-Call Empath podcast is a transformative resource for anyone seeking personal growth, mental health awareness, or validation as an empathic individual. Raj's genuine compassion and thoughtful approach create a safe space where listeners can feel understood and supported. With each episode offering powerful insights and inspiring stories of resilience, this podcast has the potential to change lives. Whether you are an empath or not, The On-Call Empath is a must-listen that will leave you feeling inspired and empowered.



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    Latest episodes from The On-Call Empath

    Epi. 294 Why People Suck and How to Protect Your Energy

    Play Episode Listen Later May 27, 2025 19:48


    In this powerful episode of The On-Call Empath, we dive deep into the art of protecting your peace in a chaotic world. If you're tired of being constantly triggered, drained by others, or feeling like you always have to explain yourself, this episode is your wake-up call. We explore the raw truth about why most people suck — not because they're evil, but because they're often projecting their own unhealed trauma, insecurities, and negativity. The key isn't to fix them. It's to stop letting them have access to your inner peace.Inspired by Mel Robbins' viral “Let Them” theory, we break down why letting people be exactly who they are — without needing to change, argue with, or correct them — is the ultimate form of freedom. Let them judge. Let them talk. Let them walk away. You focus on you.You'll learn practical mindset shifts, emotional boundaries, and unfiltered strategies to stop being so easily bothered by the opinions, actions, and energy of others. Whether you're an empath, recovering people-pleaser, or just someone who's ready to take your power back, this episode gives you the tools to finally put yourself first without guilt.Mastering your peace isn't about cutting everyone off — it's about rising above the noise and becoming untouchable in your energy. If you're ready to stop explaining yourself and start living unapologetically, this episode is for youIntro Credit: Mel RobbinsThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

    Epi. 293 Fear Is a F*cking Lie: Real Ways to Overcome It

    Play Episode Listen Later May 17, 2025 12:51


    In this raw and unfiltered episode of The On-Call Empath, we're calling fear out for what it really is—a liar that keeps you stuck. If fear has been running the show, sabotaging your goals, relationships, or peace of mind, it's time to take your power back. We'll explore the root of fear-based behavior, how it shows up in everyday life, and real strategies to break free from its grip. No fluff—just honest conversation, tough truths, and tools to help you reclaim control. It's time to stop surviving in fear and start living in truth.***Intro Credit lorilet_monegroThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

    Epi. 292 Why Being ‘Too Available' Is Draining You (And How to Stop)

    Play Episode Listen Later May 5, 2025 16:57


    Raj Montage delves into the importance of setting boundaries and reclaiming one's energy. The episode emphasizes the necessity for empaths and HSPs to protect their emotional well-being by learning to say no and not overextending themselves to others. By doing so, individuals can prevent burnout and maintain a sense of personal peace. The episode offers practical advice on how to prioritize self-care and make intentional choices about where to invest one's time and energy. Don't miss it!***Intro Credit: Youtube- Psyphoria- Carl Jung The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

    Epi. 291 The Calm Behind Chaos: Detachment for Empaths

    Play Episode Listen Later May 1, 2025 17:46


    In this episode of The On-Call Empath, we dive into the power of detachment—what it really means, why it's essential for empaths and highly sensitive people, and how to practice it without guilt. Learn how letting go can actually bring you closer to peace, clarity, and emotional freedom.The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠⁠⁠

    Epi. 290 What 250+ Guests Taught Me: My Top 5 Takeaways

    Play Episode Listen Later Apr 26, 2025 14:36


    After interviewing over 250+ incredible guests, I'm sharing the five biggest lessons that changed my life. From learning the power of boundaries to realizing that trauma doesn't discriminate—anyone can be carrying it. I discovered how gratitude transformed my mindset, how healing is a choice we get to make, and that success, growth, and peace are available to anyone. These truths hit hard—and they might just shift something for you, too.Credit intro: IG: growyourmindsetdailyThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠⁠

    289-After the Narcissist: Key Steps Picking Up the Pieces

    Play Episode Listen Later Apr 16, 2025 31:11


    In this powerful episode of The On-Call Empath, we're pulling back the curtain on what it really takes to get over a narcissist. If you've ever felt trapped in a cycle of gaslighting, manipulation, or love bombing—this one's for you. Raj Montage dives into the key phases of healing: from going no contact to rebuilding your identity to finally breaking free from trauma bonds that keep you stuck. He also talks about his own experiences dealing with a narcissist and how he recovered! Raj will talk to you about actionable steps, mindset shifts, and self-care strategies that go beyond surface-level advice. It's raw. It's real. It's your roadmap to reclaiming peace, power, and self-worth. These steps can also be found on his FB fan page for free! ***FREE GUIDE For Todays Episode on Keys Steps Getting Over A Check out FB Page The On-Call Empath IG Into Credit: @love.leaxoThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠

    Epi 288 You're Not Their Opinion: Breaking Free from Limiting Beliefs

    Play Episode Listen Later Apr 13, 2025 17:20


    Have you ever stopped to ask where your self-doubt really comes from? In this eye-opening episode of The On-Call Empath, we're uncovering the roots of self-limiting beliefs—many of which stem from unresolved trauma, early conditioning, and a wounded inner child. For empaths, these beliefs often run deep, keeping us stuck in cycles of people-pleasing, perfectionism, and fear of judgment.We'll explore how these mental patterns form, how they quietly shape your identity, and how to begin rewiring your mindset through compassion, healing, and self-trust. Whether you're deep in your healing journey or just starting to wake up to the ways you've been playing small, this episode is a must-listen. It's time to stop living for approval and start living in alignment with who you truly are.IG Into Credit: @rightexample (Arron Rogers) The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠

    Ep. 287 Five Smart Approaches to Preventing Conflict Before It Starts

    Play Episode Listen Later Apr 2, 2025 19:43


    Episode: Avoiding ConflictWelcome to The On-Call Empath, the podcast where emotional insight meets practical wisdom. Hosted by Raj Montage, a seasoned empath and emotional wellness expert, this show delves deep into understanding human emotions and how to navigate life's challenges with empathy and awareness.In today's episode, Avoiding Conflict, we're focusing on practical strategies to help you stay calm, centered, and conflict-free. Whether you're dealing with a tense workplace situation, family disagreements, or social tensions, learning how to avoid conflict can lead to healthier, more harmonious relationships. In this episode, we'll explore five simple yet powerful techniques that can help you diffuse potential conflicts before they escalate.As an empath, understanding the emotional currents around you is key, and this episode offers tools to not only recognize conflict triggers but also to respond in a way that fosters peace and understanding. If you've ever found yourself caught in a cycle of conflict, this episode will provide you with the insights to break free and approach challenges with confidence and compassion.Tune in and discover how to transform your emotional landscape and create more balanced, peaceful interactions every day.IG Into Credit: @elephantssintheroom The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠

    Ep. 285 How To Shut Down Your Inner Critic: Unlock Your True Potential

    Play Episode Listen Later Mar 25, 2025 30:48


    In this podcast episode, we explore the concept of the "inner critic"—the negative voice that fuels self-doubt and insecurity. They discuss how it stems from past experiences and societal pressures, often hindering creativity and personal growth. The episode includes personal stories and practical strategies for overcoming the inner critic, such as mindfulness, reframing negative thoughts, and practicing self-compassion. Ultimately, the episode offers tools for quieting self-judgment and embracing imperfection to unlock personal potential.My next guest, Raychel, is a certified trauma-informed life coach and creator of Ray of Sunshine.Raychel's own transformation led her to her true passion: helping high achievers break free from invisible cages and create a life that feels deeply fulfilling. Through a trauma-informed approach, she helps clients uncover the subconscious patterns holding them back, build a deep mind-body connection to heal at the root, and take bold, aligned action toward the life they were always meant to live. IG @rayofsunshinetcchttps://www.rayofsunshinetcc.com/The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠

    Epi.285 From Ashes to Strength:Story of Loss, Healing, and Resilience

    Play Episode Listen Later Mar 10, 2025 31:16


    ****Subscribe to "The On-Call Empath" Podcasthttps://creators.spotify.com/pod/show/oncallempath/subscribeIn this powerful episode, Kristen Moeller shares a deeply personal story of losing her home and possessions in a devastating wildfire in 2012. She opens up about how no amount of money could ever replace what was lost, but it was through this painful experience that she began to heal within herself. Kristen reveals the emotional journey of finding strength and resilience after such a loss and how it ultimately led her to write her book.Her journey is a testament to the power of looking inward for healing and transformation, showing that true peace and recovery come not from material possessions but from personal growth and self-discovery. Kristen's story is a true inspiration, reminding us that even in the face of hardship, we can find the strength to rebuild from within. Tune in to hear how Kristen turned one of the most challenging times in her life into a catalyst for change and why her story will leave you feeling motivated and empowered. Don't miss out on this incredible episode—download it now!Kristen Moeller, MS, has been a leader in psychology and personal growth since 1989. She has extensive experience in the book industry, starting as an acquisitions editor at Morgan James Publishing and later becoming the executive publisher at Persona Publishing. Most recently, she worked as a literary agent at Waterside Productions, home to authors like Eckhart Tolle and Neale Donald Walsch.Kristen now runs Read Literary Consulting, where she helps authors at all stages of writing and publishing. With her background as a therapist, author, and publishing expert, she provides invaluable guidance and support to authors navigating the publishing world.Kristen understands the struggles of being an author firsthand. After publishing her first nonfiction book in 2008, she released two more titles. A three-time TEDx speaker, she has appeared on NPR, ABC, NBC, Fox News, and in the New York Times and Huffington Post. Kristen also had a brief appearance on TLC's Tiny House Nation after losing her home and possessions in a wildfire in 2012.https://kristenmoeller.com/The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠https://creators.spotify.com/pod/show/oncallempath⁠

    Epi 284 From Childhood to Now: Breaking Free from People-Pleasing

    Play Episode Listen Later Mar 3, 2025 20:55


    ****Subscribe to "The On-Call Empath" Podcast⁠https://creators.spotify.com/pod/show/oncallempath⁠Epi 284 From Childhood to Now: Breaking Free from People-PleasingJoin host Raj Montage on The On-Call Empath Podcast, where he delves into the world of people-pleasing and how it often begins in childhood. From a young age, many of us learn to seek approval from others, sacrificing our own needs in the process. Raj shares his personal stories of how people-pleasing shaped his life, revealing the challenges of constantly trying to make everyone happy while neglecting his own well-being.Raj uncovers the roots of people-pleasing behavior and offers insight into how we can break free from these patterns. He discusses the emotional toll of constantly trying to meet others' expectations and the journey of learning to prioritize self-care, boundaries, and authenticity.If you've ever struggled with saying “no” or putting yourself first, this podcast episode is for you. We will talk about how to navigate the complexities of people-pleasing, heal from its effects, and embrace your true self. Tune in to The On-Call Empath Podcast and start your journey toward healthier boundaries and a more authentic life today!Intro Credit: Mel Robbins and Chrissy Tigen https://www.instagram.com/melrobbins/The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcasthttps://creators.spotify.com/pod/show/oncallempath

    Epi 283 Fueling Positivity Through Life's Challenges

    Play Episode Listen Later Mar 1, 2025 23:37


    My next guest, Rebecca Galli, is a best-selling author who has turned personal adversity into a source of strength, inspiration, and wisdom. Having faced some of life's most difficult challenges—including the heartbreaking loss of a sibling, raising children with special needs, and overcoming paralysis—Rebecca has learned how to find resilience, hope, and joy in the darkest of times.In her latest work, Fuel Up for Positivity, Rebecca shares her powerful journey and the lessons she's learned along the way. Through daily readings, reflective questions, and uplifting messages, she empowers readers to embrace positivity each morning and transform their mindset, no matter what obstacles life may present.Join Rebecca as she opens up about how she navigated profound grief, the challenges of caring for special needs children, and her path to recovery after paralysis. Her story is a testament to the power of perseverance, faith, and a mindset rooted in gratitude. Tune in for a conversation that will leave you feeling inspired to fuel up on positivity and approach life's challenges with renewed strength and purpose.IG: https://www.instagram.com/chairwriter/The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcasthttps://creators.spotify.com/pod/show/oncallempath

    Epi.282 Breaking the Cycle: Overcoming Generational Trauma with Marianne Richmond

    Play Episode Listen Later Feb 18, 2025 27:01


    *Subscribe to "The On-Call Empath" Podcast https://creators.spotify.com/pod/show/oncallempathBreaking the Cycle: Overcoming Generational Trauma with Marianne RichmondIn this powerful episode of The On-Call Empath, we dive deep into the impact of generational trauma with bestselling author Marianne Richmond. With over 9 million copies sold, Marianna's work has resonated with many who have faced childhood abuse, toxic family dynamics, and the struggle to break free from inherited pain.Marianne opens up about her painful past, sharing her journey of growing up with an abusive mother. She reveals how the cycle of trauma affected her self-worth, relationships, and mental health for years. But rather than allowing the past to define her, Marianne chose to heal. Through the power of storytelling in kids books, she transformed her pain into purpose, helping others do the same.Her story is one of resilience, proving that breaking the cycle is possible. Whether you've experienced generational trauma or are simply seeking inspiration, this episode will leave you empowered.Tune in to hear Marianna's remarkable story and discover how you, too, can reclaim your life from the past.Website: www.mariannerichmond.com and my IG is @mariannerichmondwriterFacebook:https://www.facebook.com/richmond.marianne/The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcasthttps://creators.spotify.com/pod/show/oncallempath

    Epi. 281 Feeling Lost? 5 Ways to Navigate the Matrix

    Play Episode Listen Later Feb 15, 2025 17:06


    Feeling stuck, drained, or like something just isn't right? Does time seem like the days get shorter? You're not alone. In this episode of The On-Call Empath, we're diving into five powerful ways to navigate the matrix in 2025 and beyond. If life feels off, like a never-ending loop of stress and confusion, these tips will help you break free, reclaim your energy, and see through the noise. It's time to wake up, take control, and thrive in a world designed to keep you asleep. Stay tuned, because you won't want to miss this one!Intro credit: _ashely_haysThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com

    Epi. 280 Toxic Bosses & Soul-Sucking Workplaces: Time to Break Free!

    Play Episode Listen Later Feb 10, 2025 34:36


    Ever walked into work and felt a weight on your chest? That's what a toxic workplace does—it drains you, mentally and emotionally. Micromanaging bosses, gaslighting leaders, or environments where negativity thrives—it's exhausting. If your workplace leaves you questioning your worth, it's time to reevaluate. You are not your job. You deserve respect, balance, and a space that nurtures growth, not fear. Don't let a toxic boss dictate your self-worth. Set boundaries, protect your energy, and if needed, walk away. No job is worth your peace of mind. Stay strong. Stay empowered. This episode is dedicated to all the hard workers that struggle every day. Tune in today!My next guest Tanya is a certified coach, speaker, facilitator, and content creator who is passionate about helping professionals uncover their strengths, build confidence, and reach their fullest potential. She has spent over fifteen years in leadership development, coaching, and program management and in 2021 started her own coaching practice – TanyaUCoaching. She's been featured in Crain's Chicago Business, Bustle, WGN-TV, and other media outlets for her style and expertise aimed at helping youth and adults navigate challenges and build successful careers. Tanya holds the Associate Certified Coach (ACC) credential from the International Coach Federation (ICF) and is a Certified Professional Coach (CPC) via training from the Institute for Professional Excellence in Coaching (iPEC). Through her work experience and training, she's passionate about leadership and using your voice. She creates content for an audience of over 130,000 across several social media platforms, talking about all things career, leadership, and workplace issues. Check out her IG page:@tanyaucoachingThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email:⁠⁠⁠⁠⁠⁠Rajmontage@protonmail.com⁠⁠⁠⁠⁠

    Epi. 279 Are You Living or Existing?

    Play Episode Listen Later Feb 6, 2025 15:28


    The On-Call EmpathEpisode: Are You Living or Existing?

    Epi. 278 Managing Disrespect and Dealing with Toxic People in 2025

    Play Episode Listen Later Jan 24, 2025 19:40


    In this episode we take a deeper dive dealing with disrespect. As an empath, it can be especially challenging because you feel the energy of others deeply and might take their words or actions personally, even when they aren't meant for you. It can leave you drained and emotionally overwhelmed. However, there are ways to handle it that are healthier and more empowering. I talk about my experiences and strategies that helped me overcome my own issues in the workplace. Intro Credit IG: Joleene_desr The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: ⁠⁠⁠⁠Rajmontage@protonmail.com⁠⁠⁠

    Epi. 277 Finding Peace: 5 Ways to Embrace Being Alone

    Play Episode Listen Later Jan 6, 2025 28:17


    In this episode, we explore the power of solitude and how being alone can lead to profound inner peace. Host Raj Montage shares five practical and empowering ways to embrace solitude, offering insights on how spending time by yourself can help you reconnect with your true self, reduce stress, and cultivate a deeper sense of calm no matter your age. Whether you're navigating a busy life, dealing with overwhelming social demands, or simply seeking more moments of reflection, this episode provides tools to help you find clarity and serenity. Learn how to break free from distractions, quiet your mind, and make the most of your alone time for personal growth and healing at any age. Tune in for inspiration, practical advice, and a reminder that peace can be found in stillness. Intro Credit IG: philosophaire The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: ⁠⁠⁠Rajmontage@protonmail.com⁠⁠

    Epi 276 Five Strategies to Secure Your Energy for 2025

    Play Episode Listen Later Jan 2, 2025 22:57


    Welcome to today's episode of the 1st episode of 2025, where we dive deep into the world of energy security and sustainability. Let's face it, 2024 wasn't the best year for many Empaths. I'm your host, Raj Montage, and today we're discussing how to protect your energy resources for 2025 and make this 2025 count! As we look ahead, the energy landscape is rapidly changing. I give you five ways to protect your energy. We'll cover practical steps that worked for me and may work for you! So, stay tuned as we break down everything you need to know about safeguarding your energy for the years to come. Intro Credit IG: theafnankhalifa The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: ⁠⁠Rajmontage@protonmail.com⁠

    Epi 275 Breaking Free: Navigating Sex & Addiction in Relationships

    Play Episode Listen Later Dec 25, 2024 29:12


    Elite Coaches Series presents: Final Episode 2024!!! In this final episode of The On-Call Empath for the year, we dive deep into the complex world of sex addiction and its impact on relationships, including the effects of porn addiction. As part of the exclusive Elite Series, this episode features Kendra, an experienced therapist specializing in addiction, abuse recovery, and sex therapy. With over five years of experience in these fields and more than a decade of work in mental health and substance abuse, Kendra offers valuable insights into how addiction can shape relationships. Known for her eclectic and person-centered approach, Kendra emphasizes personal growth, accountability, and empowerment in healing. She passionately advocates for better therapeutic services and aims to be a change agent on the local and state government levels to improve mental health care. Tune in for an enlightening discussion on overcoming struggles and reclaiming autonomy in the healing process. Don't miss this final episode of 2024!!! About Kendra King: Kendra has specialized in addiction, abuse recovery, and sex therapy for over 5 years and has over 10 years of experience working in mental health & substance abuse. Kendra is an eclectic therapist who is passionate about her clients becoming healthier versions of themselves and believes that anyone who is willing to put forth the genuine effort to achieve personal growth could transform the narrative of their healing journey. Kendra balances accountability and support while helping her clients navigate their daily struggles but also encourages them to take back their power to be autonomous. Kendra advocates for the improved quality of therapeutic services from the person-centered approach and feels that her determination to be a change agent on the local/state government level will have a positive impact on legislation in the near future.  The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 275+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: ⁠⁠Rajmontage@protonmail.com⁠

    Epi. 275 Empath's Guide: Trusting Actions Over Words

    Play Episode Listen Later Dec 9, 2024 15:45


    This top-ranked podcast features hundreds of expert guests from across the globe! Be sure to subscribe so you never miss an episode! https://creators.spotify.com/pod/show/oncallempath/subscribe Welcome to The On-Call Empath, where we dive into the world of empaths, learning to navigate relationships and environments with clarity. In each episode, we explore how to trust actions over words, helping you decode true intentions, set healthy boundaries, and protect your energy in every interaction. Don't miss it! The On-Call Empath Podcast: https://www.instagram.com/on_call_empath/ Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 275+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: ⁠Rajmontage@protonmail.com

    Episode 274: Narcissism Unmasked: Exposing the Truth Behind the Mirror

    Play Episode Listen Later Nov 28, 2024 29:06


    This top-ranked podcast features hundreds of expert guests from across the globe! Be sure to subscribe so you never miss an episode! ⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Narcissism Unmasked: Exposing the Truth Behind the Mirror In Episode 274, we explore the complex world of narcissism, helping you spot red flags and toxic behaviors that often fly under the radar. Hosted by Raj Montage, this episode features expert guest Janet Bayramyan, LCSW, a trauma therapist with over eight years of experience. Janet discusses how to protect yourself from narcissistic influence and offers essential insights on navigating these challenging relationships. From recognizing manipulation tactics to mastering the art of setting boundaries, we'll equip you with the tools to understand, manage, and ultimately thrive beyond narcissistic control. About Janet Bayramyan, LCSW Janet is the owner of Road to Wellness Therapy and has extensive expertise in trauma therapy. As a certified EMDR and Brainspotting psychotherapist, she is also trained in attachment-focused EMDR, the Havening Techniques, and Internal Family Systems (IFS) Level 1, among other trauma-informed modalities. Janet's private practice offers cutting-edge therapeutic services to individuals and couples, both in person in Encino, California, and virtually online. Website: https://road2wellness.co/ Follow Janet on IG: https://www.instagram.com/therapy_with_janetb/ The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 275+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: Rajmontage@protonmail.com

    Epi. 273 So You're an Empath? Now What? | Jennifer O'Neill

    Play Episode Listen Later Nov 24, 2024 30:26


    Welcome to today's episode of "So You're an Empath? Now What?" In this conversation, we'll explore how to harness your empathic abilities, set boundaries, and navigate the world without absorbing others' emotions. Whether you're a lifelong empath or just discovering this gift, we've got practical tips to help you thrive. Jennifer is a bestselling author of several books and an international psychic medium with over 30 years of experience in the spiritual health and wellness industry. She is passionate about teaching others how to tap into their intuitive abilities and explore metaphysics. She has just launched her new book titled Empowered Empath: Navigating the Seven Stages of an Empath Awakening which provides valuable insights for Empaths seeking to navigate their unique experiences. You can find it ⁠here⁠.  Her next book in the series Empowered Empath: The Ultimate Guide to Learning How to Achieve Spiritual Balance & Wellness is set to be released December 1st. You can find that ⁠here.⁠ She's also the host of The Empowered Empath Podcast with over 20k subscribers on YouTube. You can find it ⁠here.⁠ From a young age, Jennifer has recognized her unique connection to the Spirit Realm, which has provided her with deep insights into spiritual and energetic realms. Her mission is to share this knowledge to enhance both physical and spiritual well-being. Other links: Jennifer's Website: ⁠Keys to the Spirit World⁠Jennifer's Classes: ⁠Empath University⁠ Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: Subscribe to "The On-Call Empath" Podcast ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠⁠⁠⁠⁠⁠ ⁠ The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 272 Why Haters Gonna Hate: Behind the Criticism

    Play Episode Listen Later Nov 14, 2024 14:39


    In this episode of *Why Haters Gonna Hate*, we explore behind why some people are quick to criticize and tear others down. From feelings of insecurity and envy to deeper emotional triggers, we unpack what fuels negative behavior and why it's often more about the hater than the target. We'll also discuss how to handle criticism constructively, why rising above negativity is empowering, and how to protect your mental health in a world full of online trolls and harsh judgment. Tune in for insights on navigating criticism and turning it into fuel for personal growth and success. We always encourage positive/negative, as it helps my podcast grow!!! Even the bad ones! This episode is dedicated to Gagebennnett47 for supporting this podcast! Much appreciated! Intro Credit: Grant Cardone Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: Subscribe to "The On-Call Empath" Podcast ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠⁠⁠⁠ ⁠ The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 271 Discovering Your Own Worth as an Empath

    Play Episode Listen Later Nov 11, 2024 18:45


    Radiant & Resilient: In this episode of *Discovering Your Worth as an Empath*, host Raj Montage dives into how empaths can embrace their unique sensitivity while fully recognizing their inherent worth. Through practical tips and empowering discussions, listeners will learn how to build resilience, set boundaries, and cultivate self-love in a world that needs their light. When others fail to see your value, it's easy to lose sight of your own. In this episode, Raj shares how you can reclaim your worth and raise your value—don't miss it! It all starts with recognizing your true power. Intro Credit: 50 Cent Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: Subscribe to "The On-Call Empath" Podcast ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠⁠⁠ ⁠ The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 270: The Power of Choosing Peace Over Conflict

    Play Episode Listen Later Oct 26, 2024 24:26


    In this episode, we explore the wisdom behind the saying, Never argue with people. Discover how saving your energy can lead to more meaningful connections and personal growth. I will share my own experiences and how I was able to choose peace over conflict and discuss the benefits of letting go of unproductive arguments in daily life. It's time to let go and put ourselves first for once. Don't give your power to others by arguing with people who have already made the decision to misunderstand you. Most people don't care and will take advantage of you if you let them. That is just the world we live in today. Remember only select only a few people into your inner circle. Intro Credit IG account: officer_parker.g Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: Subscribe to "The On-Call Empath" Podcast ⁠⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠ ⁠ The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 269 Is Forgiveness Essential for Healing? | Dr. R.Layla Salek PhD

    Play Episode Listen Later Oct 13, 2024 37:01


    The Elite Coaches Series Presents: R. Layla Salek, PhD today's episode we dive deep into the complexities of the human experience. My special gusest is Dr. R. Layla Salek, PhD, a renowned psychologist and expert in forgiveness. The main topic in todays episode is forgiveness truly necessary for healing? Forgiveness is often hailed as a key to moving forward after hurt, but is it always the answer? Does it truly bring peace, or is it more about personal growth and emotional release? Dr. Salek brings her extensive knowledge to explore the science behind forgiveness, its potential benefits, and the deeper psychological truths that can help us heal—whether or not we choose to forgive. Stay tuned for a thought-provoking conversation that could change the way you view healing. R. Layla Salek, PhD, is retired from a twenty-year private practice. She trained professionals and parents in behavior psychology techniques to help children with behavioral disorders. She sits on multiple boards and is the founder of Susie Bean Gives (⁠www.susiebean.org⁠).  She just released her first book, Chaos in Color, the captivating story of Layla's journey from childhood to adulthood with a mother who suffered from untreated bipolar disorder. Each chapter paints a vivid, heartbreaking picture of the abuse, neglect, and trauma that she experienced as she grew up at the mercy of her mother's bipolar swings, an incompetent mental health system, and the strangers with whom she was often left She is also a travel photographer and writer and is working on her second book, Dear Caregiver. About Chaos in Color: From a young age, Layla Salek has experienced some people as colors—her mother brown, her father green, her husband rainbow. As she notes, sometimes, when words fail, colors speak. Chaos in Color is the captivating story of Layla's journey from childhood to adulthood with a mother who suffered from untreated bipolar disorder. Each chapter paints a vivid, heartbreaking picture of the abuse, neglect, and trauma that she experienced as she grew up at the mercy of her mother's bipolar swings, an incompetent mental health system, and the strangers with whom she was often left. But dissipating those times of darkness were moments of love, joy, and happiness that she felt while being cared for by others in her life. These moments inspired her to start her own family, complete a doctorate in psychology, and work with children with mental illness and severe behavior disorders. Layla's story traces how personal and familial trauma is carried into adulthood and how it can be released through forgiveness. This honest, provocative memoir offers a relatable account for others who have experienced similar trauma, as well as hope for healing and a future full of light. Website: ⁠⁠https://drsalek.com/⁠⁠ Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: Subscribe to "The On-Call Empath" Podcast ⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe ⁠ The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 268 How to Love Yourself by Connecting with Your Inner Child

    Play Episode Listen Later Oct 6, 2024 23:31


    **Episode Title: How to Love Yourself by Connecting with Your Inner Child** In today's episode, we're exploring how to nurture self-love by reconnecting with your inner child. Many of us carry emotional wounds or limiting beliefs from childhood, but healing starts with compassion and understanding. Your inner child is that part of you that needs love, validation, and care. To start, try speaking kindly to yourself as you would to a young child. Acknowledge your fears, celebrate your joys, and allow yourself to feel freely without judgment. By honoring your inner child, you can release old patterns and cultivate a deeper, more compassionate relationship with yourself. Remember, self-love is a journey, and it begins with treating yourself like you would someone you deeply care about—because you are worthy of that love. Tune in for more tips on embracing your true self and healing from the inside out. Credit intro: Instagram. @ashelymaland Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:[Subscribe to "The On-Call Empath" Podcast] https://podcasters.spotify.com/pod/show/oncallempath/subscribe The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 267 When Being Genuine Backfires at Work

    Play Episode Listen Later Sep 29, 2024 19:23


    Being authentic and working hard doesn't help you get ahead in todays job market. The workforce has completely changed for the worse! Empaths possess a unique gift of deep emotional understanding, allowing them to connect with others on a profound level. However, this sensitivity can also be a double-edged sword, especially in the workplace. It's essential for empaths to set boundaries and prioritize self-care to prevent burnout. Learning to distinguish between their feelings and those of others can help maintain emotional balance.I reveal the shady tactics behind questionable recruiting practices and fake job listings. In this episode, I also discuss the importance of having a backup plan and the option to walk away from a job if your mental health is being compromised. If you're an empath, this is one episode you won't want to miss! Credit intro: Instagram. @nisarlaw Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:[Subscribe to "The On-Call Empath" Podcast] https://podcasters.spotify.com/pod/show/oncallempath/subscribe The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 266 Finding Peace: The Let Them Theory

    Play Episode Listen Later Sep 24, 2024 17:45


    Have you ever found yourself wondering, “Why do bad things always happen to me?” Does it feel like those moments can derail your entire day, week, or even your life? You're not alone in feeling this way. In today's episode, we're diving into a powerful concept called the "Let Them Theory," introduced by Mel Robbins. This theory suggests that when you allow others to do what they want—without trying to control or fix everything—it can lead to greater emotional peace and stronger relationships. Join us as we explore how embracing this mindset can help you reclaim your power and live your best life, no matter the challenges you face. Tune in for insights and practical tips on how to navigate life with more ease and joy!Credit intro: Instagram. @DrChrish- Mel Robbin's Theory Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:[Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe)The On-Call Empath PodcastWelcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 265 Stop Being a Prisoner of Other People's Expectations

    Play Episode Listen Later Sep 16, 2024 16:25


    Today, we're diving into how to break free from the pressures and judgments that others place on us. We can only control how we respond and our emotions. We can not control others or how they will behave toward us. We'll explore practical steps to reclaim your personal power and make choices based on your own attitude. No more living for someone else's approval—it's time to focus on what truly matters to you. Let's get started on your journey to authentic living! Credit intro: Tyler Perry IG @benwilltengang Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 264 Release & Rebuild: Knowing When to Let Go

    Play Episode Listen Later Aug 31, 2024 23:16


    Welcome to The On-Call Empath Episode 264! In today's episode, we dive into the art of letting go and the powerful recovery patterns that follow. Whether you're grappling with a tough breakup, leaving a toxic job, or simply navigating change, understanding when to walk away can be transformative. We'll explore practical strategies for recognizing when it's time to move on, how to embrace the process of letting go, and ways to rebuild a more fulfilling life. Tune in for insights, personal stories, and actionable advice to help you find clarity and strength on your journey. Don't forget to subscribe below! Thank you all! Intro Credit: IG:thecreatingwonders This episode is dedicated to Sara

    Epi. 263: How to Avoid the Discard: Key Red Flags to Watch For

    Play Episode Listen Later Aug 25, 2024 25:25


    Epi. 263: How to Avoid the Discard: Key Red Flags to Watch For Today, we're diving into a crucial topic for empaths: how to avoid the emotional discard and protect your well-being. If you've ever felt suddenly pushed away or undervalued in relationships, you know how painful this can be. We'll explore key red flags that signal when a relationship might be heading toward a discard, and offer practical tips to help you safeguard your energy and maintain healthy connections. I talk about my own toxic past relationship for the very first time. Tune in to learn how to recognize these warning signs early and take proactive steps to keep yourself emotionally balanced and resilient. Intro Credit: IG arrual.authenticity This episode is dedicated to Sara

    Empath Essentials: 5 Key Principles for Thriving in a Sensitive World

    Play Episode Listen Later Aug 18, 2024 19:51


    Empath Essentials: 5 Key Principles for Thriving in a Sensitive World In today's episode, we'll explore five vital principles that will help empaths thrive in a world that can often feel overwhelming. Tune in to discover practical tips for balancing your empathy with self-care and resilience. Don't miss it! Tune into this episode! Intro Credit IG: @Healhyournervoussystem

    Epi. 261 Breaking the Chains: How Attachments Fuel Unhappiness and What to Do About It

    Play Episode Listen Later Jul 30, 2024 18:34


    Welcome to "Breaking the Chains," where we delve into the complex world of human attachments and their impact on our well-being. In each episode, we explore how our connections to people, possessions, and expectations can lead to unhappiness, and offer insights on how to find freedom from these constraints. Join us as we speak with experts, share personal stories, and provide practical strategies to help you cultivate a more fulfilling and liberated life. Hosted by Raj Montage, a passionate Empath coach and podcaster. Intro Credit: Justinthemoment IG Soulboom

    Epi: 260 Shadow Wealth: The Dark Side of Money and Its True Value

    Play Episode Listen Later Jul 14, 2024 23:18


    In this episode of "Shadow Wealth," we delve into the dark side of money. We'll explore how the pursuit of wealth can lead to greed, corruption, and personal downfall. As empaths, we may falsely believe that money and success bring happiness, but society's illusion that more equals happiness is far from the truth. There is nothing wrong making tons of money and creating wealth. We should all strive for excellence! However ask yourself what will you do with it to make the world a better place? Some empath's may chase money all their lives only to find out that's not the answer. We are trying to get validation from those that will leave us soon as we lose our wealth. Join us as we uncover the true meaning of wealth and living a life with purpose. Remember we are much more than a job title or how much money you have in your bank account. Intro Credit: IG Soulboom

    Epi 259 Thriving as an Empath in a Toxic Workplace: Survival Tips

    Play Episode Listen Later Jul 4, 2024 26:28


    In today's episode, we're diving into surviving a toxic work environment, especially for our empathic listeners out there. We all know how draining negativity can be, but there are ways to cope. First, setting boundaries is essential—don't let the toxic vibes invade your personal space. Practice self-care through regular exercise or engaging hobbies. Stay clear of office gossip, and instead, seek out supportive colleagues or friends who uplift you. Remember to take breaks and use mindfulness techniques to stay grounded. And if it gets too much, don't hesitate to explore new opportunities where your empathetic nature is truly appreciated. Please feel free to reach out! I am now taking on new clients for coaching! rajmontage@protonmail.com Tune into this episode! Intro Credit IG: @bllaklabel

    Epi. 258 Healing Toxic Karmic Cycles from Past Lives

    Play Episode Listen Later Jun 22, 2024 26:10


    In this episode, we dive into the fascinating realm of past lives and the realization of toxic karmic cycles. Many believe our souls carry imprints from previous incarnations, influencing our current experiences and relationships. By recognizing these patterns, we can identify toxic cycles that repeat across lifetimes. Understanding and addressing these karmic debts is crucial for personal growth and healing. We'll explore techniques for uncovering past life memories and breaking free from these negative loops, empowering you to create a more balanced and harmonious present. I also talk about my personal experience breaking free from a toxic relationship for the first time. Join us as we journey through time to heal and evolve. Tune into this episode! Intro Credit IG: @manifestion_law_

    Epi. 257 Why Do Empaths Feel So Empty Inside?

    Play Episode Listen Later Jun 9, 2024 23:27


    Ever wondered why you feel so drained after helping someone? Tired of riding those waves of emotion and energy constantly hitting you? In this episode I will go over some helpful tips for Empath. I also talk about my own issues I used to face leaving me feeling empty. Empaths often feel empty inside because they absorb others' emotions and energies so intensely. This heightened sensitivity lets them deeply understand and connect with people, but it can also lead to emotional overload and burnout. Prioritizing others' needs above their own often means empaths neglect self-care, leaving them feeling drained and disconnected from their own emotions. The boundary between their own feelings and those of others can blur, causing confusion and internal conflict. This constant emotional barrage makes it hard for empaths to find time and space to process their own experiences and emotions. Without strong personal boundaries, they can end up in a chronic state of overstimulation and stress. Tune into this episode!

    Epi 256 How To Know Your Worth And Walk Away

    Play Episode Listen Later Jun 2, 2024 21:21


    No matter if it's a toxic relationship or your job, in this episode, I will go over a few proven methods for taking action on to find your own worth. I explore in this episode why most people will leave you after they've taken something from you. Being thrown aside like trash is all too often among empaths. I will provide you with some practical advice on protecting yourself and identifying early warning signs. This episode is especially for you if you've been let down in a relationship! Intro Credit: @Everydaymotivation200 on IG **The On-Call Empath Podcast** Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram: [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. Thank you for being part of our journey. Subscribe now and embark on a transformative exploration of the human experience. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 255 Getting to Know Your "Transpersonal Self" Using Hypnotherapy" With Dr. Katie T. Larson

    Play Episode Listen Later May 22, 2024 32:21


    Epi. 255 Getting to Know Your "Transpersonal Self" Using Hypnotherapy" With Dr. Katie T. Larson The Transpersonal Self explores the interconnectedness of consciousness and invites individuals to transcend the limitations of the ego for deeper spiritual realization. My next guest Dr. Katie T. Larson, Ph.D. is a Hypnotherapist, Growth Coach and QHHT Practitioner who works with Highly Sensitive People, Empaths, and Intuitives. She has helped initiate meaningful personal Growth in thousands of individuals, but she is best-known for guiding clients through “Quests”—inner journeys—that offer opportunities to explore your life from deeper perspectives, bringing more purpose, meaning and joy.  https://www.growthquests.com/

    Epi. 254 What It's Actually Like to Have Someone With BPD Discard You

    Play Episode Listen Later May 13, 2024 27:08


    *****Please Subscribe!****** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribe I explain what it's like to be disregarded by BPD in this episode. It took me many months to finally open up but I felt I ready to share my experience with the world. I hope this helps someone that might be going through the same. This episode is dedicated to sweet Sara. Instagram:⁠ ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠⁠ Over 250k Downloads Worldwide Top 10 Recovery Podcasts On The Web Over 200 Guests Worldwide (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 253 EMDR, Somatics, Nervous System Regulation, & Discovering Your Inner-Healer| Jenny Flora Wells, MSW, LSW, ACSW

    Play Episode Listen Later May 4, 2024 29:58


    *****Please Subscribe!****** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribe The On-Call Empath Episode 253 EMDR, Somatics, Nervous System Regulation, & Discovering Your Inner-Healer My next special guest Jenny Flora Wells is a Associate Clinical Social Worker in California. She provides services to adults and teens throughout California, specializing on trauma, the entertainment business, and adoptees. In addition to being adopted, Jenny has also gone through complex trauma. Her approach therapy includes an eclectic and relational lens and weave in EMDR, EMDR + IFS, Somatic Therapy, Meditation, Internal Family Systems, Therapeutic Yoga, Vocal Transformation, and Nervous System Regulation. Don't miss this episode! Contact: Jenny Flora Wells, MSW, LSW, ACSWHolistic Therapist in California | Associate Clinical Social Worker Website - jennyflorawells.com, Professional Facebook - https://www.facebook.com/profile.php?id=61555273930859 Professional TikTok  https://www.tiktok.com/@jennyflorawells Disclaimer For Episode - This podcast episode is for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The information on this episode is not a replacement for therapy and does not establish a therapeutic relationship. Please seek the care of a health professional for recommendations about your particular situation. Instagram: ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠ Over 250k Downloads Worldwide Top 10 Recovery Podcasts On The Web Over 200 Guests Worldwide (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi.252 Focus On What You're Doing And Stop Listening To Idiots

    Play Episode Listen Later Apr 27, 2024 19:21


    *****Please Subscribe!****** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribe These days, it seems like everyone has an opinion. In this episode, I discuss the importance of putting your work first and refusing to listen to other people. Dealing with our prior traumas causes us enough stress and anxiety. Just remember that nothing will matter in the future and that everything is temporary. Simply maintain your focus, one day at a time. You cut them off and move on if they don't agree with you. The real change begins when you stop caring what other people think. Credit; Jerry Seinfeld: FB:Ronmae Esthetics Contact: ⁠⁠⁠Rajmontage@protonmail.com⁠⁠⁠ Instagram: ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠ Over 250k Downloads Worldwide Top 10 Recovery Podcast On The Web (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 251 Powerful Healing Meditation for Empaths | (Bonus Episode)

    Play Episode Listen Later Apr 21, 2024 26:10


    *****Please Subscribe!****** Helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribe After 250+episodes, I felt the need to switch things up and try a full meditation for healing for the first time! I give this as a gift to all the trauma victims and empaths worldwide, encouraging them to never give up. Save this episode, then feel free to watch it again as many as you'd like. The YouTube link is also provided here. I hope you find it helpful Listen on Youtube https://youtu.be/-kWiRlbyahU ATTENTION~ Do not operate heavy machinery or drive while listening to this episode. It would only be appropriate for nighttime or in a quiet, distraction-free environment. Please be aware that neither this episode nor any other on my podcast is intended to diagnose, treat, or cure any mental health issues. This is only for entertainment purposes only!!! Contact: ⁠⁠⁠Rajmontage@protonmail.com⁠⁠⁠ Instagram: ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠ Over 250k Downloads Worldwide Top 10 Recovery Podcast On The Web ⁠⁠⁠linktr.ee/oncallempath⁠⁠⁠ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 250 Stop Expecting From Others & Demand More For Yourself!

    Play Episode Listen Later Apr 17, 2024 23:21


    Are you ready for Episode 250!! I can't believe I made it this far! This is dedicated to all my fans around the world! Thank you! Many people we trust will let us down, we never know who or when it will happen. But it happens every day and the cause of so much pain. In this special 250th episode, I discuss the lessons I've learned from thousands of programs. I'll talk about how to let go and quit expecting more from other people that promise you the world. Later we find out it was just all talk leaving most empaths traumatized. It's no secret many people will disappoint us occasionally. Are you prepared and still get what you want? Will you let things go your way or will you take it personally? Whatever it takes, let's make it happen. Tune in! ⁠ Book a FREE 45 min 1-1 Session with Raj Montage: ⁠⁠⁠⁠calendly.com/oncallempath⁠⁠ Contact: ⁠⁠Rajmontage@protonmail.com⁠⁠ Instagram: ⁠⁠www.instagram.com/on_call_empath⁠⁠ Over 250k Downloads Worldwide Top 10 Recovery Podcast On The Web ⁠⁠linktr.ee/oncallempath⁠⁠ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi.249 Don't Let The Outside World Break You

    Play Episode Listen Later Apr 7, 2024 19:40


    In this episode I talk about how to not let the outside world break you. Keep hate out of your heart. Don't allow resentment to rob you of true essence as a loving human being. We are not like them nor will we ever be! Take satisfaction in the fact that your an Empath and notwithstanding the opinions of others. Be the calm in the storm and keep shining. Tune In! Into credit: Nathenleeallen @ IG Book a FREE 45 min 1-1 Session with Raj Montage: ⁠⁠calendly.com/oncallempath⁠ Contact: ⁠Rajmontage@protonmail.com⁠ Instagram: ⁠www.instagram.com/on_call_empath⁠ Over 250k Downloads Worldwide Top 10 Recovery Podcast On The Web ⁠linktr.ee/oncallempath⁠ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi. 248 Always Remember Who You Are And What You Stand For

    Play Episode Listen Later Mar 31, 2024 19:31


    We are powerful beings, each having the potential to leave our mark on this world. Most of the time, people around us don't notice it either! truth is that most of us don't want to face it, but in 100 years, none of us will matter. This episode is meant to serve as a wake-up call rather than to frighten you. Make what you do matter, and do it with grace. Love harder to those that matter. Don't put off achieving your life's goals; take action while you're still healthy and able to do it. This is merely to remind you that there is still time to leave your mark and make this planet a better place—many people will wake up and take action now! While others will continue to be stuck in the same place. Intro credit: themotivationminds. on IG Book a FREE 45 min 1-1 Session with Raj Montage: calendly.com/oncallempath Contact: Rajmontage@protonmail.com Instagram: www.instagram.com/on_call_empath Top 10 Recovery Podcast On The Web linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    Epi 247 Why You Can't Change Someone By Loving Them Harder

    Play Episode Listen Later Mar 24, 2024 16:32


    Ever wonder why, despite everything you have done for a loved one, some people can simply call it quits and walk away? Sometimes giving your best isn't good enough, no matter how hard you try. It's not always about you; it's more about them. Some people just can't love the same. We are empaths and tend to love harder then most due to our past traumas. I'll discuss why the some people won't go above and above for you in this episode and how to prepare yourself. It is very frustrating for empaths to constantly give and receive nothing in return. The truth : You Cannot Change Someone By Loving Them HarderTune in! Book a FREE 45 min 1-1 Session with Raj Montage:    https://calendly.com/oncallempath   200k Downloads and 200 guests!   Contact: Rajmontage@protonmail.com     Instagram: https://www.instagram.com/on_call_empath          Top 10 Recovery Podcast On The Web    https://linktr.ee/oncallempath          Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.  #trauma #empath #hsp #narcissist

    Ep. 245 It Never Was About You: Healing From A Toxic Relationship

    Play Episode Listen Later Mar 11, 2024 21:56


    When someone takes advantage of you and then discards you it speaks more about them than it does about you. For the first time, I discuss my previous toxic relationship and the long healing process. It was almost like dealing with a death. I really wanted this relationship to work in spite of all the red flags. Not until I realized that it never has been about me. Something that was never mine to begin with was given to me. I am now grateful to share my story with all my fellow empaths for the first time. It's a big deal to open up! :) Intro credit: @Laurenjncole Top 10 Recovery Podcasts: https://blog.feedspot.com/trauma_podcasts/   Over 150+ Guests WorldWide For Coaching: ⁠Rajmontage@protonmail.com ⁠ IG: ⁠https://www.instagram.com/on_call_empath ⁠ https://linktr.ee/oncallempath     Youtube Channel: https://youtu.be/p0lDLstiiYM   This episode is dedicated to Sara with love.

    Epi. 244 How to Know Your Attachment Style as a Empath | Jen Nurick

    Play Episode Listen Later Mar 2, 2024 30:30


    The Elite Coaches Series Presents: Jen Nurick This is a really special episode where Jennifer Nurick, my guest and well known psychotherapist, dives deeply into the various kinds of attachment styles. She also shares best parts of her new book that's filled with vital information that empaths must know! I also disclose my prior relationship for the first time after months of recovery. So stick around till the end. This is an episode that you should not miss! This episode is dedicated to Sara M. Follow my guest on IG! She has almost 200k followers! @psychotherapy.cental Top 10 Recovery Podcasts: https://blog.feedspot.com/trauma_podcasts/   Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com  IG: https://www.instagram.com/on_call_empath  https://linktr.ee/oncallempath     Youtube Channel: https://youtu.be/p0lDLstiiYM   Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

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