True 7 Life

This months solo episode of the True 7 Life Podcast, has Tavarus Hogans giving us multiple updates on this next season of his life.  He talks: B.

Geordy Murphy  joins Tavarus Hogans on the True 7 Life podcast to talk about his lifelong career of service in the restaurant industry.  He's prepped at the James Beard House in NY, opened many concepts on the West Coast with with the likes of Wolfgang Puck to Club Corp of America.He's a Business Man, Author, Owner, Founder and President.  We discuss:Industry StartWolfgang PuckRestaurant Industry ChallengesCypress Hospitality GroupHis Book: Opening A RestaurantProfit Maximizing Tool: FobesoftGeordy is a jack of all trades and a master of many as well.  Listen in as he gives much insight into his journey and the restaurant industry overall.Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.comSupport the show

Tavarus Hogans is back for Season 5 of the True 7 Life Podcast.  Listen as he talks aboutNew GuestsNew CadenceHow to InteractBOMB Event Sept. 17, 2022Retreat Dec. 9-11, 2022Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.comSupport the show

DeFuniak Springs native Del Barge joins Tavarus Hogans on this episode of theTrue 7 Life Podcast.  Before they reminisce, they discuss:3 Lies People TellThe Lies we tell ourselvesThe Lies we tell othersThe Lies we want to hearFollow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.comSupport the show (https://cash.app/$Tru7e)

Incredible.  As Tavarus Hogans closes this chapter on the True 7 Life Podcast he leaves us with many Incredible, dynamic thought provokers. Cost & ValueDevices of DevicivenessTriggersConvincing EvidenceFocus on What You Can ControlFollow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Tavarus Hogans talks about rehab and grinding on the True 7 Life Podcast.Doing Life BetterRehabGrindFollow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Another quick hitter from Tavarus Hogans on the True 7 Life Podcast.Faith  - Hope - LoveFollow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

On this episode of the True 7 Life podcast Tavarus Hogans breaks down the extra mile while adding a bit on mental health.What is your Extra Mile?What are you doing to go the Extra Mile?Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

On this episode of the True 7 Life Podcast, Tavarus Hogans discusses the next phase, the next chapter, transitioning. RETIREMENT. Originally intended to discuss his retirement, Hogans talks about things to consider during retirement:Reasons To NOT RetirePlanning Steps To TakeWhat To Do If Disaster StrikesStocks to ConsiderBest & Worst States to RetireFollow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Tavarus Hogans breaks down 3 relevent topics on this episode of the True 7 Life podcast.  We talk Kulture, Cannabis and Covid, in terms of:AccountabilityVicesVaccinesThen we introduce Terms You Can't Stand and Terms You Love!Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Go for Gold! In this episode of the True 7 Life podcast, Tavarus Hogans hands out roses to many of the GOATS participating in the 2020 version of the Olympics.Kevin Durant, Allyson Felix, Sha'Carri Richardson, Diana Taurasi, Noah Lyles, Simone Biles, Michelle Moultrie.Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Tavarus Hogans talks about truths, realities and lies going on today.  Listen in to hear some of the good and the opportunities we have asa nation.Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Tavarus Hogans breaks down 3 topics on this episode of The True 7 Life Podcast:30 Day ChallengePrayer v.  GratitudeCoaching v. CongratulatingFollow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Join Tavarus Hogans as he takes a quick walk down memory lane highlighting the first 3 seasons of the True 7 Life Podcast.He shares a few episodes that received the highest amounts of feedback.  Hogans then closes us out with a small peak of what the future holds. Follow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

Financial planner Sarry Ibrahim joins Tavarus Hogans on the True 7 Life podcast to share his perspective on growing wealth.  As a fellow podcaster here are the topics he explores:Safe & Predictable WealthBank On YourselfFixed and Variable AssetsLife InsuranceFollow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

Phillip "Big Fil" Burks joins Tavarus Hogans on the True 7 Life Podcast to shed some light on his path.  An artist Big Fil delivers Mood Music but can flex in and out of many genres.  Listen in as we talk about:ManhoodWorshipMusicInspirationsMemorable MomentsFollow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.comBig Fil Music Bookings: book@bigfilmusic.com Contact: bigfilpr@gmail.com Twitter: @bigfil904Facebook.com/bigfil904Instagram: @bigfil904 Soundcloud.com/bigfil904 

How timely for Erica Gaines to finish her conversation on the True 7 Life podcast. Listen as we go deeper and take the top off  of our community relations conversation.EnneagramTacmobilityMind + MachineClarityFollow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

During this episode on the True & Life Podcast, Tavarus Hogans sat down with Erica Gaines for a rare opportunity to discuss the relationship between law enforcement and communities of color.  With over 8 years experience working alongside police, we dig into why she's the one chosen for this line of therapy.  As we dig into the hours and years of work put into her craft and the manifestation of this time, we highlight:Compassion for Police OfficersCommunity DialogueShooting Simulation ExperienceThere was so much content that we had to split it into 2 episodes.  Follow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

Lamont Turner, a man that has worn many hats sits with Tavarus Hogans on the True 7 Life Podcast to talk about the transition he is making, what prompted it, and what you can expect to see from him.  A teammate, friend, and colleague, Turner name drops many Legendary Vandy Alums.  Also enjoy some background commentary from his beautiful twins Mia and Leia.Follow our sponsor @hellosmoothmedspawww.hellosmooth.comFollow us @true7life @true7cbdShop www.true7cbd.com

Justin Hanover joins Tavarus Hogans on the True 7 Life Podcast to talk about coaching, mindset, and business being an extension of you.  We discuss:Email Being KingTalk TriggersGrowth Steps...and many more topics this episode.Follow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

What does the time in between your heartbeats tell you about yourself?Nina Sonovia, founder and owner of Solonco graces Tavarus Hogans, host of The True 7 Life Podcast to talk about many things cardiac and cognitive. We discuss:Heart Rate Variability Training - Emotional RegulationWim-Hof Method - Vegas NerveHeart Math - Perceived Stress ScoreBiofeedback and NeurofeedbackGratitude Nina says, "I'm about the business within casual." Listen with your mind as she educates our mind.Follow us @true7life @true7cbdShop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

We go off the grid with Alaska native Dustin James and he grabs our heart with many personal stories as he chats with Tavarus Hogans on the True 7 Life Podcast.The conversation gets heavy as he shares his favorite, empathy and we discuss letting relationships go to pursue other passions, adversity, chance meetings and a multitude of other topics.International Affairs expert turned entrepreneur, Dustin shows his intellect on the Value of Mentorship, Business Philosophy, Policy not Politics, Government, Delicacies, Learning moments, Reflection & Self Examinations. We hope you enjoy the show as much as we did.Follow us @true7life @true7cbd Shop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

Robert Blacklidge chats with Tavarus Hogans on the True 7 Life to share with us his favorite word...IMPACT. Robert is an educator, mentor, speaker and ecosystem builder.We discuss: Passion, Relationships, Non Profits, Entrepreneurial Mindset and Serendipity.Follow us @true7life Shop www.true7cbd.comFollow our sponsor @hellosmoothmedspawww.hellosmooth.com

Bishop Mark C. McGuire, Sr also affectionately known as P. Mac joins Tavarus Hogans on the True 7 Life podcast and in the midst of the blessing, we discuss AdversityIt What It IsDr. Martin Luther King, JrExpectations Similar to Dr. King, Bishops takes us out to the tune of "More Black..." as our dream for the future. Listen to The "Who CARES about Justice" podcast and find more information at:cares justice.orgYou can also find our Sponsors at:www.true7cbd.com@true7cbd @true7lifewww.hellosmooth.com@hellosmoothmedspaTell them you heard them on the True 7 Life Podcast!

Tavarus Hogans kicks off this year discussing:Listening as TeachingSilence for LearningBe Know DoFlippant OpinionsProfessional TherapyLoving What You DoListen as he gives insight to these principles in hopes to kick your year off on a high note.Sponsors:www.hellosmooth.comwww.true7cbd.com

2020 Perfect Vision, How do we feel about that today?Most say hindsight is 2020, what do you say about 2020?Listen in as Tavarus Hogans takes us down memory lane from tragedy to triumph in this year that we're calling 2020.RoyaltyTragedyCardboard FansThe BubbleJohn DuttonThrough The WireFollow us on fb and ig:@true7life

Travis Williams joins Tavarus Hogans on the True 7 Life Podcast to gives us wisdom an insight into:Recapping & PlanningGood Decisions vs God DecisionsRecommended ReadsIntentionalityListen in for some zingers and one-liners for the ages.Brought to you by:www.hellosmooth.com@hellosmoothmedspawww.true7cbd.com@true7cbd

Never a dull moment when Alex Willis joins Tavarus Hogans on the True 7 Life Podcast. We revisited The Minister of Construction for some candid games and in the end he left us with greater knowledge as we closed with:LeadershipInclusionFatherhoodFind Alex at www.leadershipsurge.comAnd we love our sponsors:www.hellosmooth.comwww.true7cbd.com

Tavarus Hogans gives away one of his secrets of starting the year with momentum.Championship RoundsStarting FastWhat's Wrong with Right Now

Tavarus Hogans talks about Prioritizing The Priorities on the True 7 Life podcast.What are your top 5 Priorities?Like - Wants - NeedsPassion - Creativity - Fear of FailureFollow us on instagram@true7life@true7cbd@hellosmoothmedspa

We dig a bit deeper this episode as Tavarus Hogans talks about Fredrick Douglass' oration:"No Struggle No Progress."What is your struggle, your obstacle that you need to defeat for progress?What is your process to over your obstacle?What will you do when the rope get's short?How can you simplify your process?What will your life be like 20yrs from now?Follow us @true7life @true7cbdwww.hellosmooth.comwww.true7cbd.com

In this episode we touch on 3 things:How Bad Do You Want It - Action?Struggling with staying connectedThank You vs I'm Sorry@true7life@true7cbdwww.true7cbd.com@hellosmoothmedspawww.hellosmooth.com

Pausing to embrace this season of transition, self reflection, and pregame. It is all part of an evolution that is taking place. Big things to come when the whistle blows.Special thanks to our sponsorswww.true7cbd.comwww.hellosmooth.com

Owner of Elite Wellness Center, where you receive a resort style experience, Dr. Christina Migliara also know as Coach Migs discusses the importance of:Mental HealthHer Educational PursuitsPrevention vs InterventionWhy CrosffitHow Selfish is Selflessand many other interesting topics.www.theelitewellnesscenter.comwww.hellosmooth.comwww.true7cbd.com

The 4th child of Vietnamese immigrants John Vuong joins Tavarus Hogans to talk about SEO and Building relationships. John has had countless jobs that shaped him, but is now CEO of a company that will help you get noticed. Listen in as he takes us on a journey of his career, why relationships are important, and things you can do to stand out in the crowd.www.true7cbd.comwww.hellosmooth.com

Financial Coach & Registered Broker Luke Wittig, talks about his families role in changing the lives of thousands of families. It began in ministry, and what is rooted in ministry has become a life of helping families gain financial peace. Hear Luke's stories about growing up in the slums to becoming a rain main in the finance community.

This show will impact anyone having personal struggles in life. Anthony Amen brings an immense amount of Courage, Transparency and Brutal Honesty. As a personal trainer and owner of Redifine Fitness, he uses his platform to fix the obesity crisis. In redefining fitness one of Amen's goals is disease prevention through fitness.In addition to multiple hurdles Anthony has overcome, we thank him for joining the True 7 Life show to discuss:Another breaking story from his pastMotivational SpeakingUnique Offerings at his Studio

Owner of Sk8 City Fun Zone, Regular Guy Terry T. Harris joins the True 7 Life podcast to discuss his journey. He's a retired Chief Master Sergeant, Retired JEA Electrician, Air Force National Guard, Motivationial Speaker, and Edutainer among many other things. He talks us through:His many companies as an entrepreneurComedy career and being voted Funniest Clean Comedian of the SouthWhat "retirement" is likeTerry does all of this while leaving us with life quotes and life lessons that have aided him all along the way.Regular Guy Stuntman & Politician - Terry Knievel

In response to the rampant racism and the brutal murders of too many minorities we are pausing the True 7 Life podcast. George Floyd's murder has cast racism back into the forefront of our world and exposed a pandemic that has been going on for far too long. As an African American with a diverse group of friends, I have been fortunate to have a support group reach out, encourage, and just say [they are "with" me]. I kept getting the same questions so I chose to take time and publicly share my thoughts on them. My goal is to Educate, Empower and Impact. Yet through the current times I've been able to connect more with my ultimate goal and what I was ordained to do and that is:Spread LoveExpose The Love of Jesus ChristThanks for listening, we hope you enjoy.

16 X Author and Fellow Podcaster Kristine Raymond talks with Tavarus Hogans about her journey of:Learning By DoingChanging The Rules1 Book in 18 Days17 Books in 7yrsEmotion of Being PublishedBeing A Bad Self-EmployeeListen as Kristine talks about on the job training and diving right into you desires.

Join us as we listen to stories from Fitness Director, Certified Personal Trainer and Professional Instructor for the Bulgarian Bag, Timothy Donald of Temple Builders Fitness. One of The Few, The Proud, this Marine and owner of Crossover FitX talks to us about:The Moniker Timothy over TimmyGetting Time BackOne of the Greatest Books He’s ReadStanding up to DylexiaDressing to Impress

Woman of Influence Honoree, 40 Under 40, CEO & Founder of The Marielle Mundy Co., we were delighted to have Marielle Mundy in studio to talk about what makes her scrappy, why she has a heart for people, and how she patterns her life.Discover Marielle's transparency as this proud Mom and CEO shares personal stories with us that have never been shared before. We discuss being a:Change CatalystEmotional AgilityChildhood MotivationInclusionFamily Life

We sat down with the Minister of Construction Alex Willis to share mutual life stories, his journey, career choices, life lessons, and his company Leadership Surge. In this episode Alex breaks down the following points: I See In You ConversationHow To Prepare50 UP & DownsNeutral ThinkingBreaking Down The BodyThe Toughest Thing in Alex's LifeHow Long Term Vision Can Get You Through Short Term Frustration

We are thrilled to unveil the launch of the "True 7 Life" podcast a bi-monthly podcast airing the 7th and 21st of each month that will highlight Self-Employed Business Heroes making an impact in the corporate space. Each episode will feature an interactive discussion between myself and other trailblazing entrepreneurs. We’re going to share wisdom, knowledge, learnings, behaviors and practices that have proven to be prosperous in the marketplace. We've created this podcast due to popular demand from not only you, but every tier of the corporate structure, from CEO’s to upper-management, new managers and front line representatives. As we know, there's a need for relevant and timely information as it pertains to navigating life and business.You can subscribe to the show on Apple podcast, Spotify, Google podcast or wherever you listen to podcasts. Rate us and review us we’d love to hear from you. Email us at info@true7life.com. Be You Be True #True7Life