Podcasts about Filly

Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Three years ago, Mel experienced a huge crash in her energy, mental health, immunity & gut during perimenopause, after many years of pushing herself. At her worst she was hospitalised for severe anxiety and depression. And now - she is living her best life, travelling, adventures, and deeply surrendering into being. These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the amazing Mel, for coming on the show today, to spread hope and healing with others. P.S. If you're seeking a deep, holistic ROOT-root-cause healing approach, now is your time! Doors open to our Ending Body Burnout Method 17 June. Head here to join the waitlist to get early access, $500+ worth of early-bird bonuses. And to learn more about how to Rewire Your Brain To End Body Burnout like Mel has been doing, join our FREE live coaching week here. In this episode, Mel chats to Chris & Filly about: How perimenopause stopped her in her tracks, after years of pushing through and burnout All the things she'd tried - candida/low-carb diets, supplements, hypnosis, NLP, psychology therapy sessions, gut healing protocols, medications - and how some things helped with symptom management, but still was struggling daily How she had burned herself out trying to heal previously - and how the Ending Body Burnout Method allowed her to heal at her own pace, while rewiring burnout patterns The relief when Filly said - no more lab testing! Getting to the ROOT-root-cause of her body burnout - the belief that she was weak and unlovable that stemmed from childhood, and that had led to trying to prove herself and push through all her life Learning how to BE was a huge part of her healing The times anxiety came back with vengeance after a period of feeling well - and why she came back feeling stronger every time The freedom and enjoyment and adventures that are part of her every day life, now that anxiety and fatigue no longer rule her Show Note Links: Register for our FREE Live Coaching Week: Rewire The Brain To Heal Body Burnout Join the waitlist for our Ending Body Burnout Method program to get first dibs on a spot (limited spaces as the program is 1:1) & $500+ early-bird bonuses - doors open 17 June! Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Neeka came to us after struggling with 4 decades of anxiety that was crippling her physical health (insomnia, gut issues, difficulty losing weight, body pain), and also crippling her confidence, her relationships, and her ability to show up in her business. She likened the anxiety to feeling like she was in a “prison” in her mind. And now - she has peace and freedom internally for the first time in her life, her confidence is blooming, she's showing up on social media for her ASMR business like a rock-star (and her ASMR practice is thriving because of it!), and she's putting in boundaries and creating healthy relationships like never before. Not to mention eating all the things again, and finally releasing stubborn weight & seeing muscle definition in her body!! These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the amazing Neeka, for coming on the show today, to spread hope and healing with others. P.S. If you're seeking a deep, holistic ROOT-root-cause healing approach, now is your time! Doors open to our Ending Body Burnout Method 17 June. Head here to join the waitlist to get early access, $500+ worth of early-bird bonuses. And to learn more about how to Rewire Your Brain To End Body Burnout like Neeka has been doing, join our FREE live coaching week here. In this episode, Neeka chats to Chris & Filly about: Living with anxiety for most of her life, going right back to childhood, and how it had been affecting her physical health, work and relationships Why scepticism prevented her from jumping into our Ending Body Burnout Method for a year, until she saw the transformational results of her friend Sally who did the program The things she'd tried - diet changes, parasite cleanses, NLP & shadow work - and how these things helped, but didn't go deep enough to actually rewiring the anxiety The validation of getting her functional lab test results back - and feeling physically supported How deeper root-cause beliefs of not enoughness and feeling like she was broken, was causing EVERYTHING Childhood programming of parentification and rescuing others, to try to feel enough Two profound practices that helped Neeka to deeply rewire unconscious beliefs & patterns, that freed her from anxiety Why a robust, holistic healing approach does work - when you're willing to lean in and take responsibility for your own healing Show Note Links: Register for our FREE Live Coaching Week: Rewire The Brain To Heal Body Burnout Join the waitlist for our Ending Body Burnout Method program to get first dibs on a spot (limited spaces as the program is 1:1) & $500+ early-bird bonuses - doors open 17 June! Follow Neeka on Instagram for ASMR and deep nervous system relaxation Listen to Sally's ending body burnout healing story on our podcast (Neeka's friend that she referred to) Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Burnout in teaching is real and if you've ever felt constantly exhausted, overwhelmed, or like you're running on empty, this episode is for you.In this honest and eye-opening conversation, Ashleigh sits down with burnout coach Filly to unpack what burnout actually looks like in teachers, why it happens so often in our profession, and the practical ways you can start protecting your energy today.Together, they explore the physical, emotional, and mindset patterns that contribute to burnout and why simply “resting more” often isn't enough to truly recover.Filly shares powerful insights about adrenal fatigue, the hidden stress patterns many teachers carry, and the small daily habits that can make a big difference to your wellbeing.Key TakeawaysBurnout doesn't happen overnight.Rest isn't always recovery.Your body isn't working against you.Small changes can create powerful shifts.Teachers deserve support too.If you've been feeling drained, stretched too thin, or stuck in survival mode at school, this episode will help you understand what your body is telling you, and how to start listening.Because taking care of yourself as a teacher isn't selfish. It's essential.Rainbows ahead,Alisha and AshleighResources mentioned in this episode: FREE Ending Body Burnout book Free Ending Body Burnout Assessment Ending Body Burnout Method program Check out Filly's Website - www.chrisandfilly.fm  Connect with Filly and Chris on FaceBook, Instagram, or  LinkedIn  APPLE PODCAST | SPOTIFY  | AMAZONAbout Today's GuestFilipa Bellette  is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media, such as the Today Show, nine.com.au, Forbes and Body+Soul.Together with her husband Chris Bellette, Filipa has worked with over 3,500+ burned-out clients in the past combined 30+ years. Their practice is best known for ending body burnout (for good!) in “busy” people with energy, mood & gut issues, with their ROOT-root-cause approach. They were awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards, as well as Winner for the Australian Women's Small Business Champion Awards.Filipa's own passion for helping “busy” people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health.Let's hear from you! Text us!

Chris & Filly are joined with Dr Keri Krieger, to have an important conversation about the impact that stress and unresolved burnout has on perimenopause, and how to care for yourself in this phase of big change and eldership. Dr Keri will also be coming into our Ending Body Burnout Method program very soon, to take us through the emotional connection between the kidneys, adrenals and the winter season. Doors open again to the Ending Body Burnout Method in June - join the waitlist here!! About Dr Keri Krieger Dr Keri is an acupuncturist and Dr of TCM (Traditional Chinese Medicine) with two decades of clinical experience. At the dawn of the Wellness era, Keri forged a practice in some of the world's leading health retreats integrating traditional health care and spa therapies. Now a passionate writer, practitioner and educator focusing on women's health and perimenopause. She offers courses for women to better understand Peri-Menopause. She also mentors health practitioners most recently with her exciting new project called Stab Club! In today's episode, Dr Keri talks to Chris & Filly about: How ignoring earlier burnout signals and pushing on with work and life, led to a big crash during perimenopause The connection between burnout, chronic stress and perimenopause Why she took off a year of work and lived on savings to deeply heal and embody what she preached Common and not so common symptoms of perimenopause Why perimenopause symptoms are never just about the hormones The psychological and identity shifts in perimenopause we need to navigate personally and as a culture HRT - to medicate or not to medicate? Short-term SOS support and deeper healing interventions for perimenopause Show Note Links: Check out Dr Keri & her work here Sign up to Dr Keri's Perimeno Workshop with code FILLY for 25% off Take Chris & Filly's Ending Body Burnout Assessment here Find out how to work with Chris & Filly here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Nick is joined by Racing Post senior writer Lee Mottershead to discuss the latest from around the racing world. They reflect on yesterday's key Derby trial at York - the Dante - with reflections from winning rider Colin Keane, who caught up with Charlotte yesterday. Also today, an in-depth interview with Ralph Beckett about some of his very promising three year olds, including four potential candidates for the Oaks, plus Derby and Coronation Cup hopefuls. Plus, York's Anthea Leigh on how a nasty incident at the track yesterday could have been much worse without preparation some weeks earlier. James Willoughby has an in-depth look at the 151st Preakness, while Andrew Offerman brigs us up to speed on the NYRA Stakes schedule this fall, and York's F & B supremo Steve Cooper drops in with the latest.

As you may know by now, we are holding a transformative ending body burnout retreat experience in August 2026 - The Body Knows Retreat - at The Cove Tasmania (in North-West Tasmania). If you have been umming and ahhhing about attending, and not really sure if it would be worth your time, money and attention, today's episode will help you to decide! We share our own experiences of attending multi-day retreats and putting on live in person events (some have had 100's of people attend), and what we have found most transformative - and how they have changed our health and our lives for the better! In today's episode, Chris & Filly talk about: Not all retreats are “transformational” and what differentiates this A transformational retreat is an intentionally curated journey The importance of entering a retreat experience with an intention How the unconscious mind starts shifting the moment you say YES to yourself Recognising if you're running “space & time” scarcity How carving out time for deep connection is essential for healing and maintaining a beautiful relationship with yourself Surprising stats that demonstrate health benefits even years after a retreat Why your body is craving meaningful connection with other humans, even if your conscious mind doesn't know it Why nature so deeply supports a human's healing - it's in our DNA Show Note Links: Book your spot to The Body Knows Retreat - save $500 with our early-bird discount (ends 14 May 2026) Ending Body Burnout Method program Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

I have been dreeeeeeaming about holding a healing, transformative in-person retreat for our community for the last 6 or so months. Actually, if I'm being very transparent, Chris & I have talked about how cool it would be to hold retreats for the last 6 years. But last year, I had a very clear stirring in my heart that NOW is the time. However, my rational, logical mind kept putting it aside - “nah, too much work”, “what if no one comes?”, “life is so nice and cruisey right now, do we really want to be creating another thing?”, “it's too costly, people say you never make any money with a retreat”...blah…blah…blah…For many months I let my mind rule. Yet along the way, my heart kept prompting me to create a retreat. And every time I listened, I broke through another layer of subconscious blocks, until I took full-blown action!! And I wanted to share how I did this on today's episode - because essentially, how I moved through the blocks will be the transformative journey we will take you on in our upcoming The Body Knows Retreat in August. In today's episode, Chris & Filly talk about: Where the dream of The Body Knows Retreat started The A.L.I.G.N. framework that I used to overcome subconscious blocks around running a retreat - and the same framework that will guide the transformational journey at our retreat Emotional and physical “signals” that showed up, when I kept putting the retreat-creation to the side (including losing my voice!!!) Subconscious blocks and stories that were holding me back, most significantly the hidden “fear” that I'm not the type of woman that could hold space for a multiple-day transformational retreat How I broke through the blocks, including an unexpected rise of grief and sadness around a miscarriage I had in the past during a transformational breathwork session, and how it birthed me into action How I took big, heart-led, aligned action to make this retreat happen A little bonus at the end - a real and raw reading from my 2011 journal entry about my miscarriage Show Note Links: Book your spot to The Body Knows Retreat - save $500 with our early-bird discount (ends 14 May 2026) Come watch Chris & Filly in the musical production, Sunshine on Leith!! Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Filly takes control of the pod on a solo tip as Scarf is on the road with his middle schoolers. No fluff, facts and fun on the edition of DOTB. LAFC wins Leg 1 vs the top dog in Concacaf setting the stage for a war at 8750 feet above sea level in a few days. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris & Filly are joined with Declan Edwards, the “Happiness Guy” to dive into how to retrain the brain to create more happiness, and the strong link between healing body burnout and cultivating more happiness. About Declan Edwards Declan Edwards is the founder of BU Happiness College and a researcher dedicated to the 'no-fluff' science of feeling and living our best. Whether he's presenting at the United Nations, speaking for the Red Cross, or guest lecturing at Bond University, Declan's message is clear: happiness is an evidence-based skillset, not a stroke of luck. He has helped thousands of students increase their happiness by an average of 57% by focusing on the science and skillsets that uphold human flourishing. He's here today to move us past the surface level fads and into the actual habits that build a great life. In today's episode, Declan talks to Chris & Filly about: How as a younger man, he was chasing the next achievement, the next goal, thinking THEN he would be happy - but was actually met with discontent and bouts of depression The foundation that was Declan's springboard to create happiness: creating a great relationship with self Why we need to stop chasing and “pursuing” happiness Breaking the myth that you're either naturally happy or not Why understanding our emotions and working with them is the gateway to happiness The 3 steps to build happiness: self-regulation, getting to know what you WANT, like and desire, contributing to others 3 science-backed skills to start practicing, if you're feeling stuck in body burnout and life feels hard Show Note Links: Find out more about Declan Edwards and his work here Pre-Order a copy of Declan's book, How To Be Happy here Enrol in Declan's free microclass 'The Skills & Science of Happiness' here Take Chris & Filly's Ending Body Burnout Assessment here Find out how to work with Chris & Filly here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

We have a fun, very real, very imperfect episode for you today. Chris is doing a solo podcast… while driving to get a haircut (yep, you heard that right). Filly told Chris, “We need to record a podcast,” and she handballed it to Chris to do a solo episode, as she was focusing on some other exciting projects. Chris was trying to work out what to do, and when to record it “properly” in our fancy recording studio. And then…Chris thought, stuff it! I'm gonna practice what we preach: drop perfectionism, press record, and get it done anyway. And honestly? That's the lesson. Because perfectionism doesn't just show up in your health journey - it shows up in your house, your work, your to-do list, your healing protocols, and the way you judge yourself for not keeping up. This episode is a reminder that healing doesn't require you to do everything perfectly… it requires you to do the next right thing, consistently, with a regulated system. You might even find yourself laughing along, nodding along, and realising you've been trying to juggle way more than your system can realistically hold. In today's episode, Chris teaches you: How perfectionism can turn simple tasks into “mountains” (like the client whose kitchen table was so overwhelming she couldn't start) Chris's juggling metaphor: why 1–3 balls is manageable, and 4–5 balls is where most people start dropping everything How to sort your list into fires (urgent) vs important (not urgent) — and why a burnt out nervous system is wired for urgency How to tell what's truly important: get clear on your life direction so you stop getting pulled into side quests Chris's ESE filter to choose your focus: Enjoyable, Energy, Easy Show Note Links: Join the Ending Body Burnout Method waitlist Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Recently we had a client ask how we regulate on a daily basis, when we feel a “disturbance” in our system. We thought we'd flesh this out on today's episode! Hopefully there will be some little gems, inspiration or reminders on how we “do it”, that you can implement in your own life. Chris & Filly cover: What a regulated nervous system is - and breaking old myths Daily rituals and routines we use to nourish ourselves, to support a healthy nervous system Why it's important to learn how to be in tune with what you need and organically support and love yourself (vs using “tools” to regulate) How we regulate when we get “disturbed” by small things Deeper rewiring work for bigger “disturbances” Show Note Links: The Body Knows Retreat - learn more here Book in for a Connect The Dots Initial Consult Join the Ending Body Burnout Method waitlist What A Functional Medicine Practitioner Eats episode Hi New Peeps! Episode Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Laure-Emmanuelle Filly engage les femmes à prendre leur place : « Oser et exprimer son ambition crée la confiance. C'est un cercle vertueux. »À la tête de ConnectHers chez BNP Paribas, elle accompagne des femmes entrepreneures pour les aider à se projeter, structurer leur vision et demander les financements nécessaires, sans se limiter par excès de prudence.Car les femmes sont ambitieuses. Mais cette ambition ne s'exprime pas toujours dans les codes attendus. Elle passe plus souvent par la notion d'impact que par une projection personnelle assumée.On parle souvent de prudence ou d'aversion au risque. En réalité, cela s'explique en grande partie par des biais éducatifs et sociétaux encore présents.La relation à l'argent en découle directement : les femmes se sentent moins formées pour calibrer leurs besoins et moins à l'aise dans la négociation, notamment face à des équipes d'investissement encore majoritairement masculines.Résultat : des besoins sous-estimés, des demandes revues à la baisse, des financements moins obtenus.Aujourd'hui, seules 10 % des levées de fonds concernent des start-up fondées ou cofondées par des femmes, et 2 % lorsqu'elles sont exclusivement fondées par des femmes.Mais le sujet ne peut pas être uniquement structurel.Apprendre à formuler clairement ce que l'on veut, à l'assumer, et à demander ce dont on a réellement besoin reste un levier central.Des initiatives comme SISTA, à travers SISTA Fund, oeuvre aux côtés de ConnectHers, pour accompagner ce mouvement.Merci à l'Hôtel Westminster pour son accueil.Pour participer aux événements BWP, rdv sur businesswomeninparis.com, @businesswomeninparis et inscrivez-vous à la newsletter.Titre : Not KingsAuteur : Candy SaysSource : https://candysays.bandcamp.com/Licence : https://creativecommons.org/licenses/by-sa/3.0/deed.frTéléchargement : https://auboutdufil.com/?id=561Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Chris & Filly are joined with Heather Morris to talk all about creating systems in the home to give you back your time, and to create more ease, calm and wellbeing. About Heather Morris Heather Morris is an architect and the creator of the LUX Method, a system that helps high-performing women design calmer homes and digital lives that actually support their day-to-day reality. Through her platform LUX RESET, she teaches practical systems that reduce friction and give women back 3–5 hours every week—without perfection, productivity hacks, or pressure. In today's episode, Heather talks to Chris & Filly about: Heather's own body burnout story, running an architecture firm 7 days a week at a young age - while also polishing her marble staircase! Why Heather redesigned her whole life, to support her health and wellbeing Why most modern homes and lifestyles don't support working women today Systems to save time and overwhelm in the kitchen How to get started with decluttering your wardrobe and cupboards Digital overwhelm and decluttering Show Note Links: Find out more about Heather Morris and her Lux Reset method here Download Heather's FREE “Let Go Filter” system Get $50 off Heather's LUX DIGITAL RESET course with coupon code PHONE50 Take Chris & Filly's Ending Body Burnout Assessment here Find out how to work with Chris & Filly here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Last week, Chris & Filly did a podcast episode on COVID-19, and if your body is still holding onto trauma from this time. As promised at the end of the episode, in this week's episode we take you through a powerful practice to eliminate negative events from your mind and your body. Part of this episode is a replay from a live root-cause workshop inside our Ending Body Burnout Method. If you love our approach and what support to heal with us, join the waitlist (doors open again in June!). Chris & Filly cover: How distressing events get “coded” in our neurology through submodalities - how you see, hear and feel past experiences Why distressing events get “coded” in movie size, and how to alter the memory so that you can reduce it and eliminate it How you can use this process to not only process past distressing events, but also to reprogram unconscious core beliefs, and switch off symptoms Magical things we have seen in practice that change in the moment with this process - including real-time client sharings Take you through the process in real-time, where you can follow along to eliminate a past negative experience How to troubleshoot when the code is “stuck” in the body Show Note Links: Book in for a Connect The Dots Initial Consult Join the Ending Body Burnout Method waitlist Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Filly is flying solo today for the first time in a long time as Scarf invades Belize with middle schoolers. Quick recap and thoughts on the draw in Texas. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's the 6th year anniversary of the COVID-19 pandemic. In this episode, Chris & Filly dive into how you might have experienced trauma during the pandemic, and if your mind-body is still holding onto COVID-19 trauma and contributing to body burnout and chronic health issues. Chris & Filly cover: How anniversaries of distressing events can show up in the body, even if consciously you feel fine about past events Ways the collective experienced trauma during the pandemic How trauma gets “stuck” in the body Clues you're still holding onto unprocessed COVID trauma How to start moving it through the body (stay tuned for part 2!) Show Note Links: Book in for a Connect The Dots Initial Consult Join the Ending Body Burnout Method waitlist Sam's healing story on our podcast Jo's healing story on our podcast Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Chris & Filly are joined with Dr Amy Behimer, for a super practical conversation on how we can break through old beliefs and patterning that keep us stuck and feeling overwhelmed and out of control, and how we can chunk healing and healthy habits into bite-sized, achievable goals that we can ACTUALLY implement. About Dr Amy Behimer Dr. Amy Behimer is a pharmacist-turned-board-certified health and wellness coach who helps people with autoimmune disease build better health after diagnosis than before. As host of the Autoimmune Health Secrets podcast and founder of CLUB Habit Hub, she blends science and strategy to turn overwhelm into simple, sustainable habits that restore energy, resilience, and control. Amy's specialty isn't giving more information — it's teaching people how to actually follow through. In today's episode, Dr Amy talks to Chris & Filly about: Her own body burnout experience studying pharmacy, running perfectionism and over-achieving patterns, and accumulating four autoimmune conditions The belief that was at the root-cause of the conditions, and how she made micro-changes over time based on what her mind-body needed in order to thrive Why more knowledge and advice-giving isn't helping you to heal How to create better habits in an achievable and easy way Key habits to embody when you're recovering from body burnout How to take back control of your health again Show Note Links: Find out more about Dr Amy Behimer here Take Dr Amy's free quiz to find out your next “1 thing” you need to do to reduce inflammation Take Chris & Filly's Ending Body Burnout Assessment here Find out how to work with Chris & Filly here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

History made here on Defenders of the Banc, as LAFC Co-President Larry Freedman joins Filly and Scarf for Episode 400, and history made yet again at BMO Stadium, as LAFC improves to 4-0-0 in the 2026 MLS regular season behind four straight clean sheets! Mathieu Choiniere bags a brace for the good guys. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this “Connect The Dots” episode, Chris & Filly dive into a listener's case - a lady who experiencing chronic fatigue & body pain, after 3 years of extreme stress and burnout, with symptoms still presenting even though the stress has mostly abated. Chris & Filly cover: The presenting symptoms, when it all started & what she's tried so far Why symptoms linger, even after stress has abated Body systems that may be “burned-out” and contributing to symptoms, such as the hormones, mitochondria, neurotransmitters, detox organs and ileal cecal valve syndrome Why some people cope - and even thrive - with high stress, and others burnout Why the unconscious mind and brain need to trust that things will be different, in order to release chronic fatigue Symptoms and metaphors, and high-level coaching questions to dig deeper Show Note Links: If you're keen to get your case workshopped (anonymously - you won't personally be on the episode) for free, fill in this application form. Book in for a Connect The Dots Initial Consult Join the Ending Body Burnout Method waitlist Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

In this solo episode, Chris dives into the essential roadmap for newcomers to the show, explaining how to stop managing symptoms and start uncovering the "gold" found at the root-root-cause of body burnout. If you've been told your labs are "normal" but you still feel like hot garbage, or if you've tried every supplement under the sun only to find yourself still stuck in a cycle of exhaustion, this episode is for you. Chris pulls back the curtain on our unique diagnostic system, blending the physical and the metaphysical to help you reclaim your energy, mood, and gut health. In today's episode, Chris talks about: Why being told your results are "normal" doesn't mean you are thriving or functioning at your best. How cleaning up your diet or taking magnesium can sometimes just be "patching things up" rather than solving the driver of the issue. How Chris & Filly take your messy history and data to make a clear picture of your health emerge. Moving beyond guesswork to functional testing that confirms which body systems need to be "kickstarted" or "killed off". Why the way you do anything is the way you do everything, from relationships to how you clean your kitchen. Learning to view physical issues like constipation or insomnia as "loving communication" from your unconscious mind. How "victim speech" and "must-debating" (should-ing all over yourself) reveal the limiting beliefs sitting beneath your fatigue. Why true healing requires addressing both the physical and the metaphysical together, not one or the other. Show Note Links: Take Chris & Filly's Ending Body Burnout Assessment here Find out how to work with Chris & Filly here Join the WAITLIST to our Ending Body Burnout Method program here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Filly and Scarf recap the 6-1 drubbing of Honduran side Real España in front of their home fans in San Pedro Sula. The 2026 CONCACAF Champions Cup could not have started better for the Black and Gold. A renewed David Martinez looked great up top alongside the all-world duo of Denis Bouanga and Son Heung-Min. Denis scores a hat trick to see him on 104 goals all-time for LAFC, while Sonny pairs his goal with three assists! Stephen Eustaquio, who looked amazing on the night, and Matthew Evans both made their MLS (and LAFC) debuts, while the match marked the first in Black and Gold for striker Tyler Boyd. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textOne More Sleep AND a regular episode, all rolled into one! Filly and Scarf breakdown the matchup between LAFC and Vancouver in Canada and then go another half-hour plus talking about all the news that happened over Don Garber's vacation break: The 2026 schedule, international duty, MLS Commissioner talk, the Luca Bombino trade, and more!

The second Monster Podcast has arrived to the In The Money airwaves! After a look at all the Juvenile races on the Future Stars Friday compilation, PTF & JK return with a treasure trove of guests to look at all of the Breeders' Cup races on Saturday (Nov. 1) at Del Mar. In order, you'll hear from PTF & Richard Migliore on the Filly & Mare Sprint, JK & Maggie Wolfendale on the Turf Sprint, PTF & Matt Bernier on the Sprint, JK & Duke Matties on the Distaff, PTF & Matt Chapman on the Turf, PTF along with Jerry Bailey & Randy Moss on the Classic, PTF & Rishi Persad on the Mile, JK & Britney Eurton on the Dirt Mile and PTF & Michael Adolphson on the Filly & Mare Turf.

Chris “The Bear” Fallica is joined by Barstool Sports' Dave Portnoy to break down the 2025 Breeders' Cup and deliver their favorite best bets, picks, and longshot plays for championship weekend. The guys preview every major race — including the Filly & Mare Turf, Mile, Sprint, and more — while sharing insight on top contenders, value horses, and betting strategy. Whether you're a casual horse racing fan or a seasoned handicapper, this guide will help you get ready before placing your wagers. Topics Covered:Best bets & longshots for 2025 Breeders' CupFilly & Mare Turf, Mile, Sprint breakdownsTop horses to watchValue picks & betting strategyPortnoy's favorite plays of the weekendBear's biggest edges on the boardDon't lock in your bets before tuning in! CHAPTERS:00:00 INTRO01:00 BARSTOOL'S DAVE PORTNOY01:30 BREEDERS' CUP02:00 SOVEREIGNTY SCRATCHED05:00 2025 BREEDERS' CUP GAMBLING GUIDE08:30 TURF RACE14:16 MILE RACE20:00 SPRINT RACE23:00 BEST BETS28:00 LONG SHOTS30:00 OUTRO Learn more about your ad choices. Visit podcastchoices.com/adchoices

The biggest day in global racing deserves the biggest preview. Emmet Kennedy is joined by Total Performance Data's Adam Mills, former jockey & Breeders' Cup workrider Georgia Cox, and At The Races' American form expert Barry Faulkner for the Final Answers Saturday Special — your ultimate Breeders' Cup betting guide from Del Mar 2025. Across nine Grade 1 races, the team tackle every favourite, reveal their banker bets, longshot value plays, and deliver the sharpest analysis for Breeders' Cup Saturday. 7:00 – Filly & Mare Sprint (G1)

The second Monster Podcast has arrived to the In The Money airwaves! After a look at all the Juvenile races on the Future Stars Friday compilation, PTF & JK return with a treasure trove of guests to look at all of the Breeders' Cup races on Saturday (Nov. 1) at Del Mar. In order, you'll hear from PTF & Richard Migliore on the Filly & Mare Sprint, JK & Maggie Wolfendale on the Turf Sprint, PTF & Matt Bernier on the Sprint, JK & Duke Matties on the Distaff, PTF & Matt Chapman on the Turf, PTF along with Jerry Bailey & Randy Moss on the Classic, PTF & Rishi Persad on the Mile, JK & Britney Eurton on the Dirt Mile and PTF & Michael Adolphson on the Filly & Mare Turf.

Emmet Kennedy is joined by a powerhouse U.S. panel - Howard Kravetz (HHH Racing Podcast), Charlie Freeman, Ryan Anderson (America's Best Racing), and trainer Tim Shaw — for the ultimate Breeders' Cup 2025 Super Previewfrom Del Mar. Across three blockbuster segments, the team deliver sharp betting insights, bold calls, and expert predictions for every major race across Friday, Saturday, and the $7 million Breeders' Cup Classic. It's one of the most anticipated runnings in years:Kentucky Derby, Belmont, Travers, and Jim Dandy winner Sovereignty faces a stacked field of champions — Sierra Leone, Journalism, Fierceness, Forever Young, Mindframe, and Baeza. Can Sovereignty confirm superstar status against the older brigade? Can Sierra Leone do what Curlin, Zenyatta, and Arrogate couldn't — win back-to-back Classics? Is Mindframe's big figure real, or flattered by race setup?

Aidan O'Brien joins Emmet Kennedy on The Final Furlong Podcast for an exclusive deep dive into his powerful team for the 2025 Breeders' Cup World Championships at Del Mar — where he bids to extend his record-breaking season of 23 Group 1 victories. The legendary trainer — already joint second-winningmost in Breeders' Cup history — talks through his squad with trademark insight, from precocious two-year-olds to battle-hardened stars: • Juvenile Turf Sprint: True Love and Mission Central — can O'Brien strike again with two No Nay Nevers?• Juvenile Fillies Turf: Precise chases a fifth straight win after Group 1 domination — could she be another Minding?• Juvenile Turf: Gstaad aims to give Ballydoyle their fourth consecutive win in this race.• Breeders' Cup Turf: Minnie Hauk, the four-time Oaks heroine, seeks glory at Del Mar after her Arc near-miss.• Breeders' Cup Mile: The Lion in Winter looks to break through at the top level.• Filly & Mare Turf: Bedtime Story looks to crown a remarkable season for her sire Frankel. O'Brien reflects on maintaining Group 1 excellence across generations, the art of keeping elite older horses like Kyprios thriving, and why Christophe Soumillon could be key to another Breeders' Cup masterclass. With 23 Group 1 wins already, and with strong chances in six Grade 1 races at Del Mar and Hong Kong still to come, could 2025 be Aidan O'Brien's greatest ever season?

Jim and A.Ron declare tumbleweeds to be deeply upsetting. You know what's more upsetting? Scientific curiosity surrounding chickens. Episode two of Fallout on Amazon Prime takes Lucy to Filly where she meets the Ghoul. “This episode is disgusting. Jim and A.Ron make me nauseous. Why are they like this?” Just some thoughts from Producer Talitha.  Vote on the Fallout Boys Theme Song Here Fallout Lore Deep Dive by Oxhorn on YouTube Get on the Bald Move Discord! Check out Lunch with Jim and A.Ron! Check out our other shows: Baldly Go - A Star Trek Podcast Earbursters - An Alien: Earth PodcastBald Move PulpBald Move Prestige Send your feedback to fallout@baldmove.com. Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion:  Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Sparky joins his uncle's horse farm.  He secretly breeds Lady, a blind trotter,  with Hamilcar Chief, the stallion next door.  Will Lady's foal be a winner in the sulky races?

John Duggan and Johnny Ward are back with another episode of The Racing Pod to preview all the weekends racing action, and we'll hear from William Hills Sam Norris who'll give us all the tips for the upcoming races.

Send us a textIt's Episode 376, and Son Heung-min is Black and Gold! Yes, LAFC defeated Tigres in the final match of their 2025 Leagues Cup run. And yes, David Martinez had a brace. But SONNY is one of us! Also on this episode, Ryan Porteous is ALSO Black and Gold, Mathieu Choiniere gets his first minutes, and Artem plays his best match so far. Oh, and Filly breaks out Excalibur 2.0. Enjoy 376!

Send us a textIt's Episode 375, and Thomas Hasal put on a show. After a solid 90', Hasal's two penalty shootout saves propel LAFC to earn two points after a 1-1 regulation draw vs. Pachuca in the 2025 Leagues Cup!Also on this episode, Nathan Ordaz sees red, Scarf brings us back to the Covid times, and Filly does not one, but two shooeys! Enjoy 375!

AFTH #357- Fallout, 1.2 “The Target”  In this episode, we discuss cockroaches, fake feet, and dead puppies. There's a lot going on here, and we try to pin down which are the worst scenes to watch! (My vote is dead puppies!) But the best stuff has to be the fight in Filly! What a scene! What did you think of it? Listen in and see if we share your thoughts! Download and listen in today!   CONTACT US!  You can email us at aimfortheheadpodcast@gmail.com, send us a message via X/Twitter to @AFTHPodcast , reach out to our NEW social media location at Bluesky via @aimforthehead.bsky.social, or you can send us pics and videos on Instagram via aimfortheheadpodcast, But the best way to stay in touch with us is to “Like” us on Facebook!  And don't forget to always Aim For The Head – Because Body Shots Just Don't Work.  They really don't!

LAFC saw three welcome sights stroll into BMO Stadium, as Giorgio Chiellini, Hello Kitty, and the Colorado Rapids made their way to the BMO! LAFC would pummel the Rapids, 3-0, behind Denis' 83rd and Dilrosun's 1st, amidst a sea of plush kittens.Also on this pod, Filly swears. We're sorry. Well, at least Scarf is. Laff joins us, and apparently, he's the new conductor of the Martinez Motorcade. All aboard!

Laff is back on the attack as her and Filly breakdown LAFC's opponent the Colorado Rapids!

LAFC heads home after their run in the Club World Cup, taking on second-place Vancouver at the friendly confines of BMO Stadium. Filly and Scarf give you their players to watch, keys to the match, and score prediction as LAFC hits the halfway mark of the season and celebrates Pride Night!

On today's episode, we chat with Jennifer Sweet, the President of the US Pony Club, on the benefits of getting involved with Pony Club, and how they provide opportunities to better connect with your retired racer in their second career. We get a training tip from New Vocation's own, Bridget Heasley, and introduce our adoptable horse of the week. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Jennifer SweetGuest: Bridget HeasleyNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Equine Discounts, Retired Racehorse Project, Horse Radio Network and Listeners like You!

On today's episode, we chat with Jennifer Sweet, the President of the US Pony Club, on the benefits of getting involved with Pony Club, and how they provide opportunities to better connect with your retired racer in their second career. We get a training tip from New Vocation's own, Bridget Heasley, and introduce our adoptable horse of the week. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Jennifer SweetGuest: Bridget HeasleyNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Equine Discounts, Retired Racehorse Project, Horse Radio Network and Listeners like You!

Episode 366 might not be the most chipper of episodes, as LAFC crashes out of the 2025 Club World Cup after losing to Esperance, 1-0. A missed penalty by Denis Bouanga sealed LAFC's fate, and now, all that's left is to hope we score a goal against Flamengo.Also on this episode, Filly and Scarf defend Denis, applaud Hugo, and marvel at the Tunisian support in Nashville. Oh, and Javairo Dilrosun played for the first time. Enjoy 366! 

LAFC took on English powerhouse Chelsea in the 2025 Club World Cup. That's the headline. A match so important that Filly & Scarf brought on two special guests, Laff and lifelong Chelsea AND all-time Black and Gold supporter Slippy on the pod to talk about it. LAFC would fall, 2-0, but the effort, the heart, and the support were absolutely there for all 90'. Not the result we wanted, but the boys did us proud. It's Episode 365, which means you can listen to a new episode every day for a year!

It's Episode 363, and LAFC has just won the most important match in club history! LAFC slays LIGA MX giant Club America, 2-1, after 120'!The atmosphere was unlike any other in the history of BMO Stadium, as Club America brought incredible support and a high-powered roster into Los Angeles for the winner-take-all showdown. After a tense, scoreless first half, Las Aquilas would get on the board first, with a little help from VAR. A soft penalty was awarded, which, of all people, Brian Rodriguez buries to put the visitors on top. Just before the 90', a perfect corner from Denis Bouanga finds the well-placed head of Igor Jesus, and we are level! What a time for Igor to score his first goal, and we are headed to Extra Time. In the second 15' half, Denis Bouanga pays off wonderful buildup from Olivier Giroud and Frankie Amaya, as his shot deflects off a defender's leg and in for the winner! LAFC is headed to the Club World Cup!Also on this episode, we take a peek at our opponents, Chelsea, Flamengo, and ES Tunis. Scarf loses his voice, Filly gets it right, Maxime Chanot is amazing without playing a minute, and apologies all around to Olivier Giroud! 

LAFC gets ready to battle Club America for a shot at 9.5 million dollars and a trip to its 1st ever FIFA Club World Cup, where they would be in a group w/ clubs like Flamengo, ES Tunis and Chelsea. Lots to think about, but Filly and The Scarf do all the prep work to get you ready. 

Filly and Scarf are back together for the full episode, Episode 361, dedicated to the disappointment that was the 25th edition of the Los Angeles Derby. The boys recap the 2-2 draw in Carson that felt much more like a loss, discuss the Mark Delgado ring fiasco, debate hugging your rival after a match, and much more! Enjoy 361!

Welcome to Episode 1 of “SOLD! Presented by Lane's End Farm,” your inside track to the Thoroughbred auction scene. We're kicking things off from the Fasig-Tipton Midlantic 2-Year-Olds in Training Sale in Timonium, Maryland, one of the premier juvenile sales in North America.In this episode, we break down some of the most buzzworthy hips with pedigree insights, consignor notes, and training observations. Whether you're a buyer, seller, breeder, or bloodstock enthusiast, this episode offers a sharp look at the horses attracting attention in the sales ring.Horses Discussed:Hip 24 – Filly by Honor A. P. out of Bread and Butter, consigned by Cary Frommer LLCHip 237 – Colt by Twirling Candy out of Maid of Honor, consigned by Cortez Racing and Sales LLCHip 523 – Filly by Union Rags out of Aggregator, consigned by Crane Thoroughbred ServicesHip 120 – Colt by Quality Road out of Firsttime Longtime, consigned by de Meric SalesHip 154 – Filly by City of Light out of Greek Sister, de Meric SalesHip 556 – Colt by Twirling Candy out of Concinnoous, de Meric SalesHip 204 – Filly by Union Rags out of Key Account, consigned by Goldencents ThoroughbredsHip 299 – Filly by Tonalist out of Onemoresweetkiss, Grade One InvestmentsHip 549 – Colt by Connect out of Awesome Aurora, consigned by Hidden Brook Agent IIIHip 236 – Colt by Game Winner out of Magnificent Margo, Hidden Brook Agent VIIHip 47 – Filly by Game Winner out of Cash Queen, JVC Training and SalesHip 266 – Colt by Game Winner out of Miss Personality, JVC Training and SalesHip 405 – Colt by Game Winner out of Socialite, JVC Training and SalesHip 13 – Filly by Connect out of Blithely, consigned by Parrish Farms Inc.Hip 448 – Filly by Game Winner out of Team Hansen, Parrish Farms Inc. AgentHip 121 – Filly by Twirling Candy out of Fleet Dude, Randy Miles Agent IXHip 128 – Colt by Liam's Map out of Flummoxed, Scanlon Training & SalesHip 29 – Colt by Twirling Candy out of Brooke and Emory, Tom McCrocklin AgentHip 201 – Filly by Liam's Map out of Kauai Katie, Wavertree Stables Inc. (Ciaran Dunne)We dig into the pedigrees, performance on the track, and potential upside for these standout two-year-olds.

LAFC heads down to Carson to take on the winless Galaxy. Filly and Scarf are back together, so check this one out to hear their Players To Watch, Keys to the Match, and Score Prediction!

LAFC gets its most convincing win of the season against their rivals from the Pacific Northwest, the Seattle Sounders. With Scarf still in Georgia, Filly and Laff give you the breakdown while also taking some liberties and having some fun. 

Filly and the 12th member of DOTB, Chris Lafferty give you all the info you need before LAFC's 13th game of the MLS Regular Season and 25th meeting against Seattle in all competitions. 

This might be the first episode of Defenders all season that we've had a solo Filly. With Scarf on a class trip and Lafferty at work the platinum haired flamingo rejoins DOTB. Getting right down to business, this is a quick recap of the Whitecaps game as there will be 2 pods and 2 One More Sleeps this week. Hopefully the troubles with the Rodecaster also come to an end for the next pod. So, the big news is that FILLY IS BACK FOR THE REST OF THE SEASON, and we couldn't be any happier. Oh and LAFC dropped points at BC Place!