Vulnerable to Valuable

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The Vulnerable to Valuable Podcast is your go-to resource for learning, growing and empowering yourself after emerging from a controlling, narcissistic, and abusive relationship. Through this podcast, you’ll hear directly from internationally award-winning entrepreneur and global women’s transformational leader, Rosie Aiello to help you learn the skills, strategies and successes from her signature system 11 Freedom Fulfillment Pillars so you can create a productive, prosperous and joyful life that you desire, and find the love of your life, just like she did after her international escape from domestic violence. Through her insightful interviews with smart, successful and sassy women who have experienced domestic abuse, Rosie directs the conversation so that you are inspired, hopeful and on fire to take steps to reclaim your voice, value, and confidence and courage. Get started to a new empowered you at www.FreedomFulfillmentQuiz.com

Rosie Aiello


    • Oct 6, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 41m AVG DURATION
    • 42 EPISODES

    5 from 10 ratings Listeners of Vulnerable to Valuable that love the show mention: rosie, hush, abusive, abuse, mission, relationship, women, powerful, self, journey, true, help, life, amazing, love, great, vulnerable to valuable, lovable and worthy.



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    Latest episodes from Vulnerable to Valuable

    42. Making the Decisions

    Play Episode Listen Later Oct 6, 2021 16:38


    Nothing changes in your life until you make a decision to change. Discover the simple 3-step process the Rosie uses and teaches her clients to make decisions, and the choices you can take to create the life that you desire.  You matter.  Learn the questions that will empower and inspire you to make the decision to move forward.  Your life will love you for it!   Get full show notes and transcripts, and more Here: https://theloveiskindnetwork.com/podcast/042/Rosie-Making-Decisions

    41. The New Empowered You

    Play Episode Listen Later Sep 22, 2021 21:39


    Rosie Aiello is the founder of the Love is Kind Network, the leader of the global Love is Kind Movement, and women's life and transformation coach. What does Empowerment really mean? It's much simpler than you'd think. Tune in to discover the meaning, and the path to becoming empowered. Learn how to create the life that you desire. Find out how to call in the Kind Love of Your Life, as Rosie did. No matter your past, your age, or any of the other reasons you have, creating the life you'd like is possible.  It's time for you to decide to become the woman you want to be…and create her.    Get full show notes and transcripts, and more Here:  https://theloveiskindnetwork.com/podcast/041/Rosie-New-Empowered-You

    40. Saving Myself to Create a Better Life

    Play Episode Listen Later Sep 9, 2021 47:48


    Follow Jessica's Journey who did all the “right things,” and yet negative and unhealthy patterns kept repeating throughout her life. She didn't like what she was experiencing. She blamed others until one day, she came to a huge and scary revelation that opened the path to her transformation and creating a life she loved. What negative and unhealthy patterns are you seeing in your life? If you don't like what you are experiencing, then be sure to listen to the end to discover key steps to create the life you love.  Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/040/Jessica-Moloney-Saving-Myself-only-path-to-a-better-life

    39. From Self-Hatred (of self and body) to Self-Love


    Play Episode Listen Later Aug 26, 2021 44:07


    When she was a child, Tobey Geise tried to prove she was worthy and lovable by NOT eating.  She ended up developing dangerous eating habits by age 12, which continued for over 20 years.  Food became her source of pain and comfort. Can you relate to doing something or not doing something to prove you deserve love by a parent or a partner? And the unhealthy habits you created—unconsciously, just to survive? I know I did.  In this fun, delightful and impactful interview, Tobey shares her path to healing her unhealthy spiral, her steps to empowering herself and creating a joyful life which you will clearly hear in her voice. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/039/Tobey-Geise

    38. Awakening Your Power Within


    Play Episode Listen Later Aug 12, 2021 51:40


    Have you ever asked yourself: Why can't anyone love me? That's what Sonja Foss, yoga master and trainer and women's empowerment leader thought for decades.  The first man in her life—her father—shattered her fragile heart when she was just a little girl and set the stage for her not trusting men. It took a trip to the Artic circle and more before she awakened the magnificent power she had within, and which she shares with you today to discover your power within so you can live and love fully expressed of who you are.   Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/038/Sonja-Foss 

    Real Love is Kind: Celebrating National (Int'l) Love is Kind Day July 27th! 


    Play Episode Listen Later Jul 26, 2021 17:36


    Rosie Aiello is the founder of the Love is Kind Network, the leader of the global Love is Kind Movement, and women's life and transformation. Join her on this special edition of Vulnerable to Valuable to celebrate National Love is Kind Day, which is celebrated internationally.    Her goal is to inspire, impact and motivate 100M women worldwide with their children to release the shackles of abuse, to believe that they deserve to be treated kindly, that they can create a productive and joyful life, and that they can find the path to a safe, kind and healthy relationship. Rosie is an example of what is possible when you create your freedom. Listen also to her share the Love is Kind Pledge which will inspire, uplift, and empower you when you practice it.  Get full show notes, link to sign, and receive a personal copy of the Love is Kind Pledge. https://theloveiskindnetwork.com/podcast/037/Rosie-July27th 

    36. I was lost until I found my inner child.

    Play Episode Listen Later Jul 15, 2021 47:49


    Having you been looking for love in all the wrong places? Bouncing from one unhealthy, narcissistic, abusive, controlling or toxic relationship? Or maybe you had ONE which knocked you down. You're not alone. I was there, too  and so was this week's guest Elicia Miller who hit bottom. When she got up, she was stunned and felt lost. Then realized, “I've got to make a change IN myself.” That took her on a journey of going deep inside to heal her wounded inner child.  Join us to discover how you can deepen your healing, become more fully expressed, and create the joyful life that you desire. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/036/Elicia-Miller

    lost inner child bouncing elicia miller
    35. When Narcissists become your normal, and how to break the cycle

    Play Episode Listen Later Jun 30, 2021 57:37


    A former professional journalist and radio news anchor, and currently a public relations pro, Diana Lammerts gave up her dream to live and work in the United States after her American boyfriend encouraged her to follow him to her home country of Germany.  The dream man twisted and turned her, then tossed her out.  Picking up the pieces of her life, she created a new empowered woman, and now creates her future with her motto: “Be in the now because living in the past is so yesterday.” Learn how to break the cycle of being with narcissists and create an empowered life. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/035/Diana-Lammerts

    34. The Courage to Speak Up

    Play Episode Listen Later Jun 16, 2021 51:00


    Women often hide in shame when they've been abused. They hide the truth from those closest to them. They're confused and blame themselves. Sound familiar? That's what Whytli Rogers, my young guest did right under the roof of her parents, and with whom she was so close, too. Her “popular-handsome-guy-at-school-religious” abuser started pursuing her at 15. At 16, he raped her but she told no one. Her behavior becomes erratic, she became more and more depressed until everything broke loose. Now she speaks up with incredible courage because her rapist has gone scot-free, co-founded a non-profit to help others like her, and became a life coach. Discover her path to reclaiming her voice and value. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/034/Whytli-Rogers 

    33. From Abused to Addiction to Freedom

    Play Episode Listen Later Jun 3, 2021 35:23


    When you’ve been abused, your voice gets crushed. But the worst is that you crush your feelings, to survive.  Suppressing feelings often leads to addictions—drugs, alcohol, overeating, overworking, over-exercising. You get the picture. Have you had this experience? Which one or ones? Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/033/Jill-Reynolds Jill Reynolds, an event producer, and mental health advocate shares the most important path to healing her mental health and her addictions and creating a loving marriage, family, and success in business.

    32. Self-Forgiveness and Ho’oponopono

    Play Episode Listen Later May 19, 2021 26:17


    When you’ve been in an abusive, narcissistic or toxic relationship you’re bombarded with many thoughts and feelings, often conflicting. Most of the time those thoughts are not helpful.  You judge and criticize yourself. You doubt and question yourself. You often feel shame.  Even if you’ve been out of the relationship for a while, these thoughts and feelings can still surface.  That’s why I’m offering to you a path to self-forgiveness so you can stop feeling “less than.” This is a path to self-compassion and self-kindness. The more I practiced forgiving myself, the more I was able to accept the past, experience joy, and move forward to create the life I desired. Without guilt!  Make a commitment to practice this daily for at least month. You’ll feel lighter, more content and more Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/032/Rosie-Aiello

    31. Recovering from a Narcissistic Upbringing

    Play Episode Listen Later May 5, 2021 56:47


    Whether you had a parent, boss, friend, or intimate partner if you noticed that no matter what the conversation always ended up being about them, then you’ll want to hang on to Pi VenusWinslow’s journey of self-discovery. Her mother was a narcissist and that relationship infiltrated almost every area of her life. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/031/Pi-Winslow Pi Venus Winslow is a published author and transformational life coach specializing in those recovering from a narcissistic upbringing. Discover the steps she took to self-transformation.

    30. Empowering Your Worth After Abuse

    Play Episode Listen Later Apr 21, 2021 43:24


    Where’s the money? Do you know what financial abuse looks like? If you’ve never heard of it, or even if you have, Victoria Lowell and your host Rosie Aiello get down, raw, and real to share stories, the signs, and the strategies to get your empowered worth, financial and personal. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/030/Victoria-Lowell You’ll want to catch every minute of this episode as we talk money. Your Money. Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial education platform that empowers women to become active participants in their own financial future and well-being.

    29. Shine On in Your Life

    Play Episode Listen Later Apr 8, 2021 49:31


    You’re in for a treat with our guest Angel Marie, a lightworker, reiki master, and empowerment coach who shines a light on life and on you so that you discover the light within, know your true self and live joyously. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/029/Angel-Marie Ever since she was a small child. Angel Marie has been a beacon of light. Nowadays, she’s often called a walking antidepressant. However, the shine that she creates today are from years of strategies, conscious intention, and practice. Before she shares her Shine Methods so you too can create a joyous life, we’ll follow her on path that led her to some very dark days. Be sure to catch at the beginning, Rosie’s mini Masterclass on blaming others and self-blame.

    28. Kindness Starts with Intimacy - Part 2

    Play Episode Listen Later Mar 24, 2021 34:03


    Allana Pratt, international intimacy expert, comes back for Part 2. Listen to Episode 7 to get the foundation for this second part of her enlightening interview. Allana had a hard time receiving kindness from others, and giving kindness to herself. It was always easier to give. I’m sure you can relate.  Many women who have been in abusive relationships have similar experiences. I did, what about you? Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/028/Allana-Pratt She stays in vulnerability to share with you her passage from being unkind to herself to going deep, deep into the parts of her that she didn’t want to face but which opened her to an intimacy that was beautiful, wonderful and profound—all within herself.

    27. You can Win in Your Life

    Play Episode Listen Later Mar 10, 2021 40:51


    As a pregnant single teenager at 13, Dr. Christine Kozachuk was shunned by her family and community.  At 14, she married the father of her child and then had two more children with him. Isolated and alone, Christine faced another hurdle that would change her life forever. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/027/Christine-Kozachuk Four years later at 18, she knew she could not tolerate the abuse by her husband. With three young children in tow, she escaped that life and created one she could not have imagined at the time. Christine is now leading the movement of Every Girl Wins—helping girls and women across globe on education, literacy and empowerment. The principles of Every Girls Wins which she shares in this episode can be used by every single woman. The fortitude of this woman is inspiring and empowering so that you can create a meaningful, joyful and  “Winning Life.”

    26. How She gave her Power Away (and got it back)

    Play Episode Listen Later Mar 3, 2021 52:54


    Glenda Benevides found the person who was going to make her dreams come true in her singing career. He wanted to be her partner! Seduced by his charm and interest, she soon became a slave to his wishes. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/026/Glenda-Benevides Turning over her money, driving him here and there, and being at his beck and call. Soon this bright and amazing woman would be sucked into his web before she as able to put all the pieces together. She finally listened to her inner voice that had been talking to her the whole time. She set her boundaries, held her steadfast position, learned to value herself and learned important lessons.  Lessons that she shares with you so that you can you move forward, rise up and believe in yourself again.

    25. How to Overcome Life Traumas and Impact the World

    Play Episode Listen Later Feb 17, 2021 54:36


    Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/025/Tamara-Hunter Our guest, a multi-award winning entrepreneur and world influencer went on a self-journey that she shares publicly for the first time that took quite a few twists and turns before her health once again forced her to look inside, even deeper. Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/025/Tamara-Hunter Tamara L. Hunter is the President and Co-founder of Chemo Buddies for Life (CB4L.org), a 501c3 nonprofit with the mission to end isolation during diagnosis, treatment, recovery, and the “new normal” life due to cancer. A survivor of both domestic violence and cancer, she is now building a worldwide movement that is supporting both the cancer patient and those who support them. CB4L.org believes in healing through connections within yourself, with a “buddy or buddies” and with a strong community that shares humor, heart, heart, hugs and a whole lot of LOVE. Tamara was also the winner of the first global “Next Impactor.” First you’ll hear your host Rosie Aiello’s mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2—Self-Care Why people-pleasing, self-sacrifice and giving in are lose-lose propositions. The health consequences of suppressing feelings, and more

    24. Keys to an Emotionally Healthy You

    Play Episode Listen Later Feb 3, 2021 48:26


    Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/024/Linda-Shively She already felt like she was walking on eggshells. She told herself that she’ll just do everything he told her to do and everything will be fine. Until the day he threw the package of frozen food at the back of her head. She knew it was only going to get worse.  Discover the key strategy that saved her and opened her to a new life. Linda Shively master NLP practitioner and women’s executive coach and award-winning speaker shares how she escaped her abusive marriage, overcame the death of her little girl just two weeks later and moved beyond the trauma and distortion of who she thought she was to create a life of empowering others. First you’ll hear your host Rosie Aiello’s  mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #10—Healthy and Unhealthy Relationship Characteristics, where she dives into the importance of being your authentic self.

    23. Love yourself…so you can soar. Part 2

    Play Episode Listen Later Jan 20, 2021 34:32


    This is Part 2 of this 2 Part interview series with Melinda Wittstock, Serial entrepreneur, and 7-figure earner, a creator of Podopolo, the first gamified app for podcasts. Check out Episode #2 for Part 1 to listen how she overcame an alcoholic narcissistic husband and created a new empowered life.   In Part 2, we go deep into self-care. Melinda says that “Women, generally, tend to put everyone ahead of themselves, which is not an act of selflessness, it's really an act of unkindness to ourselves.”  , our guest Melinda Wittstock knows that she can’t grow a  business, raise her kids and show up in this world without planning self-care. When are you going to get serious about self-care?  Join us as Melinda shares what happens when she didn’t and how she learned to make this act of self-care an act of self-love.  Guilt and martyrdom are thoughts ingrained into women so that they stay small—this is not how to create an empowered and productive life.  Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2 on Self-Care. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/023/Melinda-Wittstock

    22. Own Your Truth

    Play Episode Listen Later Jan 13, 2021 56:49


    After you been stunned by a narcissist, did you ever ask yourself, “What happened to me? Where is that vibrant woman I used to be?” Those are the questions guest Suzy Prudden asked herself. A publisher and former celebrity this woman was pulled down until she started to look from the outside and pulled apart how her husband was defining her, and said, “NO! That’s not me.” Then when she was dating, she was challenged again by a man trying to make her into something she wasn’t. Wait until you hear her response. So empowering!  Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillments-How Your Truth gets Sabotaged and How to Own Your Truth and Empower Yourself.   Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/022/suzy-prudden

    21. The Vision of YOU 2021

    Play Episode Listen Later Jan 6, 2021 27:56


    “I lost myself in my narcissistic relationship.” That’s probably the most common phrase I hear from women. I felt the same when left that abusive relationship. And that’s why this podcast is all about discovering and becoming the real you—Creating a VISION of YOU 2021. Fear has gripped you so that you don’t even realize you are still hiding the real you.  Until the real, authentic you comes out, you won’t be able to have a true and kind intimate relationship that you desire.  It’s time to stop looking outside for your answers, or in others to make it better, or make you happy. That’s a plan you  may have followed in the past and that doesn’t work. The time is now, no matter your work or relationships status, to devote yourself to showing up on the inside like you show up on the outside to everyone else.  It’s time to feel good enough about yourself. Now wouldn’t that be a great VISION to fulfill for 2021? What could that woman do then when she embraced that and other beliefs to propel the vision you want to have of you? Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/021/Rosie-Aiello

    20. The Advent of Kindness

    Play Episode Listen Later Dec 22, 2020 17:25


    Kindness was absent from my life for 25 years, during my abusive relationship. That’s not how any human being should have to live. Given this pandemic laden holiday when we’re not able to spend the holidays with family and friends like we want to, what better gift to give than the gift of kindness! I’ll be talking about what kindness is and what it isn’t.  About how us humans being humans aren’t always that kind. I offer simple ideas how be kind to yourself and others that are taken directly from the Advent of Kindness Calendar (You can get your own copy of the calendar HERE: https://bit.ly/KindnessCalendar2020 PLUS other GIFTS for you can be found here with the complete transcript. https://theloveiskindnetwork.com/podcast/020/Rosie-Aiello  

    19. Healing Mind, Body and Soul

    Play Episode Listen Later Dec 16, 2020 54:51


    "Nobody else is going to fix it for me. I need to be responsible for fixing myself." Transformational Business Coach Nicole Jansen's business skills were hardly a match for her narcissistic husband who cut her confidence to the core, leaving her nearly suicidal and feeling unlovable. She fought for herself, and shares key lessons on her path to Valuable. What powerful nugget will you take away to empower yourself today? Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2 on Self-Care. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/019/Nicole-Jansen

    18. Sucked by an Energy Vampire

    Play Episode Listen Later Dec 10, 2020 51:22


    A twice-certified Confidence gets her confidence sucked by an energy vampire, aka a narcissist. Listen how she struggles and succeeds to not only regain her confidence and trust but comes out even stronger. Plus, host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU with Freedom Fulfillment Pillar #6 on Intuition and Trust. Be sure to grab your free guidebook of all the 11 Freedom Fulfillment Pillars AND  get full show notes, PDF, Kim’s and Rosie’s gifts, and more here: https://theloveiskindnetwork.com/podcast/018/Kim-O’Neill  

    17. Shattered Confidence

    Play Episode Listen Later Dec 2, 2020 58:23


    My guest catalyzed her own mind-shift and transformed her life’s challenges into gifts of wisdom. Growing up with parents who abused her until her confidence was shattered, she began therapy during adolescence until her soul spoke. Plus host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #10  Understanding the Signs of Unhealthy and Healthy Relationships, with a FREE guidebook. Get full show notes, PDF, Kerri’s and Rosie’s gifts and more here: https://theloveiskindnetwork.com/podcast/017/Kerri-Hummingbird  

    16. Not Feeling Grateful

    Play Episode Listen Later Nov 24, 2020 11:02


    This episode helps you find gratitude when you’re just not feeling very grateful. I  review some of key benefits of feeling gratitude even during tough times and give you simple and easy tips to lift your spirits. It’s actually during the tough times that finding gratitude will help you the most. The pandemic has been an extreme challenge for many and feeling grateful may be a hard stretch. If you’re in an abusive relationship, feeling grateful may be impossible. If you’ve left a toxic relationship, you may feel grateful for your freedom but fear about your future. https://theloveiskindnetwork.com/podcast/016/Rosie-Aiello   

    15. Bring Your Vision to Life

    Play Episode Listen Later Nov 18, 2020 51:56


    From orphanage to multi-millionaire. Suffering from  abuse and neglect our guest Magie Cook had a secret sauce that changed her life and can change yours. Discover her tried and true methods for creating the life you want.  Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #1 Creating Your Vision Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/015/Magie-Cook   

    14. You are Enough

    Play Episode Listen Later Nov 11, 2020 45:04


    You’re not alone in what you think or in what you’ve experienced in a narcissistic, or abusive relationship. Our guest Megan Fenyoe is a mental health and trauma therapist, and a former captain in the Air Force, who gets vulnerable with you about her messy narcissistic relationship. It doesn’t matter how smart or successful you are. Falling for a narcissist can happen to anyone,  but you CAN shift and create a wonderful life—with the right tools. Megan started the I am Enough Movement. I created the Love is Kind Movement. Both movements are perfect to empower you as we celebrate the week with National Kindness Day on November 13th.  Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #4--Asking Confidently for What You Want Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/014/Megan Fenyoe  

    13. From the Hard Knocks School to Chief Happiness Officer

    Play Episode Listen Later Nov 4, 2020 42:05


    Lyn-Dee Eldridge’s mother told her that she wanted to abort her. She grew up in a toxic and abusive family, believing that she was not wanted,  and feeling unloved. That set the stage for ending up with a narcissistic husband at the age of 18. One day, her baby girl “woke up” her mother. Discover how Lyn-Dee overcame her past and breast cancer and became a leader inspiring other women to find happiness. Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #6 Trust, Shame and Guilt Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/013/Lyn-Dee-Eldridge  

    12. A Dark Night of the Soul

    Play Episode Listen Later Oct 28, 2020 52:08


    Francesca Fondse a South African white woman held strong convictions of both racial and gender equality. She forged her path to become an anti-apartheid activist, and leader for women’s rights in the South African government, after experiencing her own toxic relationship. Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU!  She teaches from Freedom Fulfillment Pillar #11 on Honoring Yourself through healthy Boundaries. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/012/Francesca-Fondse

    11. The 2 Sides of Vulnerability

    Play Episode Listen Later Oct 21, 2020 24:53


    Rosie Aiello is an international award-winning entrepreneur and women’s transformation coach.  On this special episode Rosie describes The 2 Sides of Vulnerability so that you can be open to  self-compassion for where you’ve been when you were vulnerable and afraid. And then shift to the 2nd Vulnerability—the one that allow you to grow and become 100% YOU!  Discover the steps you need to take and questions you need to answer so that you can create the productive, prosperous and joyful life that you deserve.

    10. Path to Healthy Intimate Relationships

    Play Episode Listen Later Oct 14, 2020 51:25


    What do you get when you mix a physicist, a quantum vibrational physics researcher and a healer? Well, for sure it’s magic. You’ll want to listen to find the answer, and to discover how that combination transforms people’s lives, and can transform yours too when you follow our guest’s strategies that you can do. Stay on for a magical ride. Listen to the golden nuggets in this life-changing podcast episode. If you’re like me, you’ll want to listen over and over. Being smart and accomplished  didn’t exempt our guest Dr. Anastasia Chopelas from experiencing narcissists throughout her life. She shares her remarkable of journey, and how after 20 years of being a single mom, she found the love of her life at 60. Both Anastasia and your show host Rosie Aiello in her mini Masterclass share strategies to have a loving, kind and healthy relationship, and to overcome the destructiveness of abuse—the criticism, the self-blaming, the loss of confidence, the guilt-making, the “I’m not enough” thinking.  All of which prevent you from moving forward in your life and creating the freedom, joy and prosperity that you yearn for. What you’ll discover in this episode: Rosie’s Mini Masterclass on Freedom Fulfillment Pillar #10, Healthy Relationship Characteristics. More for your Freedom journey to be 100% YOU! Faulty assumptions you make on what a healthy relationship looks like. The harmful thinking that keeps you away from healthy relationships. How to discover the unhealthy (or healthy ) behaviors The trap that women let themselves get into. The power you have to move forward. The healthy relationship checklist. A quick assessment for you—a challenge to go deeper.   The spiritual and scientific blend strategies that are simple, yet powerful you can do now. How her narcissistic abusive relationships became destructive to her own health and what she did to overcome it. The path to becoming her real, authentic self. Clear examples of what a healthy relationship looks like so you know what to expect and deserve. What being the “peace-maker” role does to a relationship, and to you. Her self-care strategies that she started when she was only 14. Her self-forgiveness path that will open you too. And so much more.     ***Will you help me on this mission?  I’m on a mission to create kinder intimate relationships, kinder families, kinder communities and a kinder world. So When you, subscribe rate and review we will impact the world faster, together.   My goal is to inspire  100M women worldwide to release the invisible shackles of abuse, learn to believe in themselves, and to reclaim their voice, value, confidence and courage after toxic, narcissistic and abusive relationships so that they can create a productive, prosperous and joyful like that they deserve.   Rosie’s Links mentioned in this podcast, to get a complete transcript download, and  to get the latest podcast updates, tips, and strategies, all good stuff, go here and subscribe, too: www.VulnerabletoValuable.com   Learn where you are on your journey to reclaiming your voice, value, confidence and courage so that you can create the productive, prosperous and joyful life you deserve with this easy 4 minute quiz: www.freedomfulfillmentquiz.com   When you subscribe, you’ll get your Free gift from Rosie, The Guidebook to the 11 Freedom Fulfillment Pillars, so you have the Freedom to be 100% You! Get it here:    You’ll want to reach out to and connect with Anastasia, go to show notes to get her “Reverse Aging” gift and all the goodies so you can create an empowered life, too:  https://theloveiskindnetwork.com/podcast/010/Anastasia-Chopelas  

    9. Heal Your Body from Emotional Abuse

    Play Episode Listen Later Oct 7, 2020 40:30


    Jolen Philbrook is known as the abundant mindset expert.  She survived not one but two cancers including a rare breast cancer. Her ability to release stuck emotions helps her clients find their inner strength to then live their greatest life in prosperity and happiness.  She shares tools in this episode that you can apply right now to create your abundant life.  Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU!  Discover the correlation between your  abusive past, mental health and your physical health. Learn  how to begin the real path of healing.  Get full show notes and more information here: https://theloveiskindnetwork.com/podcast/009/Jolen-Philbrook

    8. Breaking the Hold on Past Patterns

    Play Episode Listen Later Sep 30, 2020 47:54


    “If I just do better, if I just do this, if I’ll just do that one more thing, it’s going to calm down and not be so crazy.” They were married and business partners  creating spiritual communities all over Canada. Yet for 15 years she held a deep secret. Gurutej, a  foremost authority for over 50 years in Kundalini Yoga gets vulnerable as she shares that despite both of them being spiritual community leaders, she succumbed to trying to fix the marriage until she felt crazy. She is known as the Energy Guru and is recognized as one of a handful of Kundalini yoga masters. Her mission is to give everyone the tools and support to become their own Energy Guru. As a prolific writer, she's an author of four popular books, including A Slice of the Beloved: Connection for Relationships. Wow, beautiful. She has also developed seven transformative, powerful online courses, including The Moon She Rocks You and Empower Your Essence.  What you’ll discover in this episode: “You’re not crazy!” Rosie’s Mini Masterclass take you to Freedom Fulfillment Pillar #8, exploring your feelings and realizing you never were crazy. How she lost the cornerstone of her spirituality, because of the crazy-making and how she got it back. The excuses she made… The powerful, yet simple and short prayer or mantra she said daily. The demands she made of herself to stay at a higher vibration to evolve. How to unhook your energy field so you don’t get sucked down and out. The “special” dance you can to do to “cut” the magnetic field and toxic cords—for many situations. The empowering words of what Love is Kind means to Gurutej. And so much more! ***Please rate and review so we can fulfill our mission of reaching 100M women worldwide so they can learn to believe in themselves, and reclaim their voice, value, confidence and courage after toxic, narcissistic and abusive relationships. Rosie’s Links mentioned in this podcast, to get a complete transcript download, and  to get the latest podcast updates, tips, and strategies, all good stuff, go here and subscribe, too: www.VulnerabletoValuable.com Learn where you are on your journey to reclaiming your voice, value, confidence and courage with this easy 4 minute quiz: www.freedomfulfillmentquiz.com Your Free gift from Rosie, The Guidebook to the 11 Freedom Fulfillment Pillars, so you have the Freedom to be 100% You! Get here: www.VulnerabletoValuable.com

    7. Kindness Starts with Intimacy—Part 1

    Play Episode Listen Later Sep 23, 2020 39:08


    Intimacy expert and global media personality Allana Pratt, gets vulnerable and raw as she shares her journey of finding herself with a narcissistic and angry man, losing herself, her son and her money. Discover the questions she posed to herself to demand that she evolve and grow like never before. Her answers will surprise you. You won’t want to miss this empowering episode because I also discuss in the Freedom Fulfillment Mini Masterclass the “People Pleasing Syndrome”. How you get sucked into it, lose your authentic self and power, and how to end it for good.

    6. From Hiding to Shining

    Play Episode Listen Later Sep 16, 2020 61:32


    Get access to all links and gifts here: www.VulnerabletoValuable.com Did you ever think that if you only loved him more that he would change? Even when a friend told our guest that he’s not an Alpha, he’s a narcissist, our guest told her, “You don’t understand, he’s never had the love of the right woman.” Dynamic, outgoing, confident.  Cami Baker  went from standing on stages of 30,000 teaching others how to show up and network to hanging her head down and hiding. What was worse for me personally, because Cami and I are friends,  I could see right before my eyes her being swallowed up and transforming, more like evaporating.  It was horrible to witness this vibrant women disappearing. She fell for his virility, take charge attitude, his charm,  and the attention he gave her. She didn’t know then how her life would within only six months dramatically change. Soon  she’d be in her car with all of her belongings wondering just what had just happened. Her story will keep you on edge. If you “fell” for him, you’re not alone.  We all did. When Cami reached out to me, I coached her to reclaim her own value, confidence and courage. She put her “big girl panties” and got her “big” voice back. Cami Baker is a TV show host, radio personality, international speaker, an HGTV House Hunter veteran, and featured on hundreds of podcasts, media, and stages as large as 30,000 in attendance, Cami Baker has seen her share of adversity, starting as an alcoholic, suicidal, broke single mother living in a mobile home on food stamps and now earning six figures. What you’ll discover in this episode: Never fall for a narcissist again: Rosie’s Mini Masterclass on Love Bombing covering Freedom Fulfillment Pillars 3 on Values and Pillar #9 on Intuition How Cami tapped into “being human” to self-forgive. What it means when you’re afraid or ashamed to share about your relationship. The Love Bombing words he used to woo her. Have you heard these too? The early signs that something was off… How meeting his needs soon became a requirement. As a powerful woman, she finally met a man who made decisions, but then… How she lost her voice, literally, then how she got it back. Why forgiving yourself is key to recovery and creating your life. Judgments are a source of self-abuse. Her biggest journey was learning to trust her judgment again. You, too? You’re not alone. The sentence he said that was the catalyst for wanting to escape… And now how she creates clear boundaries. Her new found freedom filled her with this kind of gratitude in particular. What Love is Kind means to Cami. And much more!     ***Please rate and review so we can fulfill our mission of reaching 100M women worldwide so they can learn to believe in themselves, and reclaim their voice, value, confidence and courage.   Rosie’s Links mentioned in this podcast and a complete transcript download go to: Be sure to subscribe to get the latest podcast updates, tips, and strategies, all good stuff: www.VulnerabletoValuable.com Learn where you are on your journey to reclaiming your voice, value, confidence and courage with this easy 4 minute quiz: www.freedomfulfillmentquiz.com Your Free gift from Rosie, How to Confidently Ask for What You Want: www.TheLoveisKindNetwork.com/PodcastASK   You’ll want to reach out to and connect with Cami! She’s got the moves for networking, virtual or in person!   Website www.camibaker.com

    5. From Quiet & Depressed to Loud In Success

    Play Episode Listen Later Sep 9, 2020 41:46


    www.theLoveisKindNetwork.com/podcast You got out of a relationship.  Divorced. You’re yearning for some really good TLC. Someone to hold you. Caress you. Kiss You. Make love to you. A gorgeous guy steps into your life. And Wow. Then things started to get “weird.” This gorgeous guy took her on a ride she wasn’t expecting. Kelly Cochran, now a professional motivator, empowers women to get unstuck in life and business through her marketing and mindset coaching. She was named a female trailblazer by San Diego Voyager magazine. She’s the author of the Amazon best-seller, LOUD: Silence Your Critics & Turn UP the Volume on Your Life. What you'll discover in this Episode: Rosie's mini masterclass on Pillars 3 and 11 of the Freedom Fulfillment Pillars to take you from vulnerable to valuable: The key to live your life fully How to live your life and not someone else's. What you need to do to teach others how you want to be treated. How to honor yourself, and make it a win-win for others, too. Kelly Cochran's hard-learned lessons to make it easy for YOU: What happens when you don’t listen to your inner voice. When you let someone else determine your worth and value. When a gorgeous guy doesn’t automatically translate into kind guy. How a high-powered woman questioned herself and then learned the steps to her empowerment. Learning to shift from masculine thinking to feminine to find your answers. The awareness needed stop reacting and start creating your life. How to create and the power of self-forgiveness, self-kindness. When you’re quiet, you can hear the golden nuggets. How to create a new, improved, better you after a narcissistic relationship. Kelly’s beautiful definition of Love is Kind. And so much more! Which piece of  wisdom  will you hear that will change your life? Listen now!

    4. From Broken to Whole

    Play Episode Listen Later Sep 2, 2020 39:21


    For 20 years, she ignored the signs because there was no physical abuse. He demeaned and insulted her. She rationalized his behavior. Time and again. He was nice and sweet, then in blink, he spew a litany of negative remarks. She questioned herself, “Was this toxic? Was this negative?” Those questions led her to question her own sanity, and to give her the path to recovery. Our guest today, Luci McMonagle, is a renowned intuitive business leader, mystic and an international bestselling author. She has risen from the flames of abusive relationships to being one of the leading authorities on trusting your intuition, healing, and accessing your inner greatness. She focuses on empowering women through mindset training and to be financially free so that she will have more options in life and not be a prisoner in someone else's life.

    3. Why You Should Get a PhD in YOU

    Play Episode Listen Later Aug 22, 2020 40:54


    Julie Reisler is a mother, dynamic intuitive coach, TEDx speaker and best-selling author who coaches big-hearted, higher-achiever soul seekers. Before she tapped into her intuition, she was bullied, overweight, and married to a controlling husband who continued the bullying. She turned the bullying onto herself which manifested as self-loathing and abusing food. After leaving that marriage, Julie shares how she developed her intuitive superpowers, which she helps her clients discover, transformed herself, and rose from feeling worthless to feeling valuable and marrying a kind man.

    2. Love yourself…so you can soar

    Play Episode Listen Later Aug 22, 2020 45:30


    How could I have gotten sucked into a relationship that sucked the life out of me? I’m smart. Accomplished. Successful in so many areas of my life. “I can handle this,” you say. Yet the reality is that you ended up in a narcissistic, abusive and controlling relationship. It’s time to realize that it has nothing to do with you, or your intelligence. You’re not alone. Join our guest Melinda Wittstock, a serial entrepreneur and 7-figure earner showed up well on the outside, yet unknowingly was slowly disintegrating within her 18 year verbally abusive marriage. Until, she said, “No more” and created a new empowered life. What you’ll discover in this episode: How to move from Vulnerable to Valuable with Self-Care, Pillar #2 training with Rosie Aiello Effective Self-Care routines that helped our guest and can help you, too. Learning to trust yourself. Again. And again. How a narcissist can pretend to be an empath. Discover Melinda’s meaning for Love is Kind®. How being willing to be curious can serve you. And so much more.

    1. Why Vulnerable to Valuable

    Play Episode Listen Later Jul 31, 2020 8:01


    After a 25 year abusive relationship, Rosie Aiello engineered an international escape from the Middle East to save her young adult daughter and herself from daily terror.  Overcome by PTSD, she lead herself on a path of transformation to become an international award-winning entrepreneur, speaker and multi-author best-seller, and finding the love of her life. In this inaugural episode of the Vulnerable to Valuable podcast, Rosie shares intimate stories, her worldwide mission, why she created Vulnerable to Valuable, her path to transformation and freedom, and becoming a transformation coach for women similar to her. 

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