Podcasts about NEC

The #BackOffBobbie campaign lives on, because someone has to say what Operation Stork Speed refused to: the real risk in formula isn't just seed oils or trace heavy metals (the red herrings distracting the #MAHA moms). It's cronobacter, a rare but deadly bacteria that continues to fly under the radar while mommy influencers parade USDA organic labels and metal-free test results like gold stars.This week, we're joined by Natasha Vargas-Cooper of Radical Moms Union to expose the uncomfortable truths formula companies don't want mothers to know. We talk about the fox guarding the hen house of formula testing, the 626 NEC lawsuits filed against major manufacturer Abbott, RFK Jr.'s murky ties to the formula industry, and how social media marketing has become the newest weapon against maternal instinct.This conversation isn't about shame. It's about power: power in knowledge, power in truth, and power in numbers. It's time to reclaim motherhood from corporate capture. Get involved with RMU if mobilizing mothers to advocate for change makes you excited!

​⁠​ @Notevend2 talks with Robert Morris' head coach, Andrew Toole on this week's episode. Coach Toole is entering his 16th year as RMU's head coach after spending three seasons on the Colonians staff. Coach Toole was recognized as the 2025 Horizon League Coach of the Year for the first time of his career. Robert Morris also won their first Horizon League championship and earned their third automatic bid into the NCAA tournament.Toole has led the Colonials during the athletic departments transition from the NEC to the Horizon League. In 2020, RMU won the NEC championship and made it to the NCAA tournament a few days before the tournament would get cancelled due to the COVID-19 pandemic. That summer Robert Morris announced their move to the Horizon League. Five years later, Toole has brought RMU to the top of the conference.RMU has been to seven national postseason appearances under Coach Toole's guidance. Toole also played in two NCAA tournaments during his playing days at the University of Pennsylvania. The two-time All-Ivy league player came to UPenn after playing his first two years of college basketball at Elon University.Toole talks about the success RMU experienced this past year making it to the big dance, his favorite memories during his own playing career, and the future of the RMU basketball program.This episode is available wherever you listen to your podcasts. Make sure to subscribe to the podcasts YouTube channel ​⁠ for more sports content.Enjoy the episode!Sneak Peak- 00:00-00:20NBA Offseason "Losers" / Intro- 00:20-10:37Following Other Leagues/Sports, Steelers Pride in Pittsburgh- 10:37-14:18Recap of 2024-25 Season, What Separated 24-25 Roster from Past Season- 14:18-23:15Offensive Scheme Year to Year, Scouting Process for Alabama in NCAA Tournament, Mindset during Comeback in NCAA Tournament Game- 23:15-29:48Mindset going Against Legendary Coaches, Memories Playing at U Penn, Playing Experience in NCAA Tournament - 29:48-42:31Personal Transfer Experience Impact on Coaching Today, Recruiting Alvaro Folgueiras & Him Transferring- 42:31-52:16Road Bumps Experienced as a Young Head Coach- 52:16-55:44Break- 55:44-55:52Moving from NEC to the Horizon League, Future for RMU Program- 55:52-01:04:21Rapid Fire (Toughest Player to Scout Against, Pregame Superstitions, Cut off Age for 1v1 Against Kids)- 01:04:21-01:06:26Starting 5: Best Players Played Against- 01:06:26-01:08:30Outro- 01:08:30-01:09:06

What if one conversation could completely change how you advocate for your baby in the NICU? In this episode of the Empowering NICU Parents Podcast, NICU mom and Neonatal Nurse Practitioner, Nicole Nyberg is joined by Dr. Melinda Elliott, neonatologist and Chief Medical Officer at Prolacta Bioscience. Together, they dive deep into the emotional and clinical realities of life in the NICU—highlighting the critical role that parents play in their baby's care from day one. You'll hear powerful insight on why skin-to-skin contact is far more than a comfort measure, how to ask the right questions about your baby's feeding plan, and why human milk-based fortifiers can be a game changer in preventing serious complications like NEC. And here's something every NICU parent needs to know: just because something is called a “human milk fortifier” doesn't mean it's made from human milk. That's why it's essential to ask what your baby is truly being fed—and why it matters. Whether you're a NICU parent navigating the unknown or a clinician committed to improving outcomes, this conversation will leave you feeling informed, supported, and inspired to take action. Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 71 Show Notes: https://empoweringnicuparents.com/episode71 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH

Foundations of Amateur Radio Recently I was helping a friend erect their newly refurbished multi-band antenna and during the process we discussed the notion of tuning an antenna that's high in the air. They made a curious response, in that they'd tuned the antenna on the ground before we started. I asked how this would work, since as I understand the process, this changes things once it gets in the air. They assured me that while the actual SWR might change, the frequencies at which it was resonant would not. This was news to me because I've been putting off erecting my own multi-band 6BTV antenna mainly because I didn't really want to face having to erect it, tune it, lower it, modify the elements, erect it, tune it, etc., all whilst standing on the steel roof of my patio. Would this phenomenon be true for my antenna? It occurred to me that I could test this idea, not only for my antenna, but for other antennas as well. In my minds-eye, I saw a video displaying the pertinent attributes of an antenna, SWR, gain, radiation pattern, and whatever else I could think of, animated with the modifications of things like height and ground radials. If this sounds familiar in some way, it's because I've been here before. This time the outcome was slightly different, since I found a tool that can optimise antennas using a genetic algorithm. What I mean by that is an automated process where you can test variations of a thing, in this case antennas. Rather than design each antenna and test it, you essentially generate antenna designs and tweak them to determine the best one. Then you use that to generate the next series of designs. Rinse and repeat until you have what you're looking for. There's a whole field of computer science dedicated to this and unsurprisingly the rabbit hole goes deep. The tool is called "xnec2c-gao" and it's written by Maurizio DC1MDP. The name of the tool hints at its nature, working in combination with "xnec2c", written by Neoklis 5B4AZ and maintained by Eric KJ7LNW, you'll find links to both tools on the xnec2c.org website. How the two tools work together is a beautiful dance. The antenna modelling tool, xnec2c, can read an antenna definition file and detect if it changes, at which point it can redo the simulation, which it can output to another file. The genetic algorithm optimisation tool, xnec2c-gao, can detect the changed output and update the antenna definition file, and the process repeats. Which brings me to a pro-tip, for this to work, you need to configure xnec2c to do two things, detect the changed definition file, and write the output to CSV, both of these options can be found in the "Optimization Settings" menu, just so you don't spend an hour banging your head against the desk. Between the two tools, the antenna definition evolves and you end up with a design optimised for your purpose. The default does this for SWR and gain. Mind you, I tested a multi-band dipole which managed to find some interesting designs, but didn't pick them because a low SWR combined with a high gain, for reason't I don't yet understand, wasn't considered better than a high SWR with a high gain, so there's some work to be done. As a software developer I have a sneaking suspicion that it's adding the two, rather than picking the highest gain combined with the lowest SWR, but I haven't confirmed that. As I said, deep rabbit hole. While we're not yet at the video display stage, for the first time I can get a sense that this might come to pass. There's plenty of work to be done. For example, the antenna display on xnec2c during the process seems broken, there's no way to output gnuplot files during the process, and capturing the various charts in real-time will require work, but all that seems if not easy, at least possible. Meanwhile, I'm attempting to locate an antenna definition file, preferably in .NEC format for my 6BTV antenna, so I can use this combination of tools to discover if tuning it on the ground will work and while I'm at it, discover if the installation I'm working on will give me something worthwhile. I realise that this is well beyond "try it and see", but my body isn't up to climbing up and down ladders 17 times in a day and I think that getting a feel for what might occur is a good way to learn. When was the last time you climbed on a roof and what did you do to avoid it? I'm Onno VK6FLAB

Master The NEC | Episode 26  is about the importance of Pull Calculations in medium to large scale projects where the owners, such as the Amazon's of the world, and the electrical contractor and electrical design professional want a third part to do pull calculations to ensure the utmost accuracy of the pull by reducing the risk of conductor damage during the pull but also long term.Remember, the product is only successful if the conductors or cable are not damaged. A code compliant installation of raceways do not always mean the conductors will go into the raceway system without damage to the installation. We provide specific Check Lists to every pull based on our analysis of each individual pull. The newest trend is to asign this assurance to the experts and our PullSPEC™ services provides that extra level of assurance. All pull calculations and analysis reports are confirmed by wire and cable experts with over 11 years of dedicated service to that industry as well as nearly 40 years of NEC expertise.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

Master The NEC | Episode 26  is about the importance of Pull Calculations in medium to large scale projects where the owners, such as the Amazon's of the world, and the electrical contractor and electrical design professional want a third part to do pull calculations to ensure the utmost accuracy of the pull by reducing the risk of conductor damage during the pull but also long term.Remember, the product is only successful if the conductors or cable are not damaged. A code compliant installation of raceways do not always mean the conductors will go into the raceway system without damage to the installation. We provide specific Check Lists to every pull based on our analysis of each individual pull. The newest trend is to asign this assurance to the experts and our PullSPEC™ services provides that extra level of assurance. All pull calculations and analysis reports are confirmed by wire and cable experts with over 11 years of dedicated service to that industry as well as nearly 40 years of NEC expertise.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

Tom and Sarah get raw and real about the chaos of life, leadership, and running a business when everything goes sideways. From hospital stays to rescheduling flagship events, here's how to keep calm and carry on when the unthinkable happens.What's Inside:The hospital scare that shook the Cockerills and what it taught them about contingency planningWhen and how to pivot: Rescheduling Floor Freedom and navigating leadership when plans fall apartWhat real community and support looks like when you're truly under pressureSpeed of action: Why doing the hard things fast makes all the differenceAlliance Program insights: leadership, team dynamics, growth strategies, and prioritising what mattersMemorable Quote: "Everyone has the same amount of time. It's what you prioritise your time with." – Tom CockerillSponsor Shoutout: Experience InstallerFLOORING at InstallerSHOW 2025!Taking place at the NEC, Birmingham on 24-26 June, InstallerFLOORING will feature the latest tools, systems and materials from top exhibitors. There will also be the opportunity to watch live demos from FITA, watch NICF's Fitter of the Year semi-finals, get hands on with the latest tools and tech, and be in with the chance of winning £10,000! You won't want to miss out. Register for your FREE ticket here: https://forms.reg.buzz/installer-2025-visitor/flooringpodcastInstagram: https://www.instagram.com/installershow/ Facebook: https://www.facebook.com/installershow Website: https://www.installershow.com/ Roomvo:Roomvo is transforming flooring retail—starting with how you showcase products—online and in-store—by letting shoppers browse a full, visual catalogue and instantly see products in their own space. And for manufacturers, the Roomvo Partner Program ensures your brand and products look perfect across every dealer site. It's a win-win that drives confidence, trust, and sales. Book your demo here: https://get.roomvo.com/?utm_campaign=12577907-Sponsored%20Partnership%20-%2025.05.01%20-%20UK%20Flooring%20Podcast&utm_source=Uk-flooring-podcast&utm_medium=Podcast&utm_content=May-2025 Instagram: https://www.instagram.com/get.roomvo/LinkedIn: https://www.linkedin.com/showcase/roomvo/Website: https://get.roomvo.com Become a Guest: Share your flooring story! DM us on Instagram, LinkedIn, or Facebook.Interview Tom: Want to turn the tables on host Tom Cockerill? Comment “Interview Tom” on our socials or email us to grill him with these questions!Subscribe: Never miss an episode—hit subscribe on Apple Podcasts, Spotify, or your favorite platform. Hosted on Acast. See acast.com/privacy for more information.

Andy Cam and Todd Glister take you on a whistlestop tour around the Installer Show at the NEC in Birmingham. Andy and Todd talk to exhibitors, attendees and some familiar faces

Bədən dili nədir və onun mənaları? Bədən dililə nələrə çatmaq olar? Niyə bu qədər vacibdir və uşaqlara erkən yaşlarından bunu necə öyrədə bilərik? Necə edək ki, görüşlərdə bədən dili ilə bir addım öndə olaq? Qonağımız Anar Heydərovla bu suallara cavab axtardıq.İnnovativ, sürətli və təhlükəsiz! akart ilə ödənişlərin rahatlığını kəşf et. https://akart.az/

Master The NEC | Episode 25 | First Thoughts of some of the NITMAMS In this episode, Paul talk about some of the 2026 NITMAM (CAMS) that took place in Vegas. Remember, Successful amending motions must then be confirmed by the responsible Technical Committee by ballot. My podcast is about the outcome of the NITMAM only, not the final vote by the various CMP's who will disregard the will of the membership and fail the CAMS resulting in reversion to the second draft language. Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment. If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

Master The NEC | Episode 25 | First Thoughts of some of the NITMAMS In this episode, Paul talks about some of the 2026 NITMAM (CAMS) that took place in Vegas. Remember, Successful amending motions must then be confirmed by the responsible Technical Committee by ballot. My podcast is about the outcome of the NITMAM only, not the final vote by the various CMP's who will disregard the will of the membership and fail the CAMS resulting in reversion to the second draft language. Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment. If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

Master The NEC | Episode 25 | First Thoughts of some of the NITMAMS In this episode, Paul talks about some of the 2026 NITMAM (CAMS) that took place in Vegas. Remember, Successful amending motions must then be confirmed by the responsible Technical Committee by ballot. My podcast is about the outcome of the NITMAM only, not the final vote by the various CMP's who will disregard the will of the membership and fail the CAMS resulting in reversion to the second draft language. Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment. If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

On this week's show Matthew Bunson and Shannon Mullen welcome back Edward Pentin to discuss Pope Leo XIV and the TLM controversy, and Jeffrey Bruno discusses the NEC and Eucharistic Pilgrimages.

On this week's show Matthew Bunson and Shannon Mullen welcome back Edward Pentin to discuss Pope Leo XIV and the TLM controversy, and Jeffrey Bruno discusses the NEC and Eucharistic Pilgrimages.

What's behind a flawless floor? Raised access systems, remote teams, and a fifth-wheel caravan. Ryan Ulmer reveals how Access Floors Distribution is shaking up commercial flooring with smart tech, a service-first strategy, and a people-powered approach.What's Inside:From Hereford to Newquay: How Access Floors Distribution operates fully remote and still delivers next-day to LondonDemystifying Raised Access Floors: Hollow floors, screed panels, gypsum systems & why finish dictates your specBuilding a lean, scalable business: e-commerce moves, AI usage, and why “Don't spin your wheels” is the best business adviceGuest Information:Ryan Ulmer –Business Development Manager, Access Floors Distribution

Todd Glister and Andy Cam preview the Installer Show at the NEC next week with Tim Pollard, Hattie Hassan MBE & Pointy Plumber!

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planetBecome a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planetBecome a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

Welcome to The Bond and Ground Podcast—On this episode Paul Abernathy discusses the misunderstanding of how to connect equipment grounding conductors, also known as EGC's in a box when you have multiple sizes and what happens when you have a metal box interposed in a PVC raceway system and visa versa for PVC boxes in metal raceway systems. On this podcast the National Electrical Code® becomes personal, practical, and powerfully clear. Hosted by Paul Abernathy, a respected voice on Code Making Panel 5 (CMP-5) and industry-leading expert on grounding and bonding, this show delivers deep insights into Article 250 and beyond. Each episode breaks down real-world applications of grounding and bonding rules, dispels myths, and explores the Code's intent—so you're not just following the rules, you're understanding them. Whether you're a licensed electrician, inspector, engineer, or serious Code student, The Bond and Ground Podcast equips you with the grounded knowledge you need to wire with confidence and stay compliant.

A integração de diversas tecnologias nos ambientes das cidades inteligentes traz enormes benefícios aos cidadãos e ao poder público. As autoridades passam a contar com dados para planejar o bom funcionamento do município e para planejamento de suas ações, enquanto os cidadãos ganham em aspectos como a circulação, segurança pública, saúde e educação, serviços que ficam mais ágeis e conectados. Tudo isso, no entanto, também aumenta a exposição das infraestruturas urbanas a ameaças cibernéticas, tema que está em pauta nessa edição do Start Eldorado. Para debater a importância da cibersegurança no âmbito das cidades, e como torná-las mais resilientes, protegendo os serviços essenciais e as informações dos munícipes, além das últimas inovações na área, como o emprego da IA, o apresentador Daniel Gonzales recebe o diretor de vendas Governo da Fortinet Brasil, Luiz Barbosa, e o head da linha de negócios de Cybersecurity da NEC, Daniel Aragão. Com transmissão pela Rádio Eldorado FM 107,3 para toda Grande São Paulo, site, aplicativo, canais digitais e assistente de voz, o Start começa às 21h, todas as quartas-feiras.See omnystudio.com/listener for privacy information.

BBC Gardeners' World Live 2025 is taking place between 12 to 15 June at the NEC in Birmingham and Ken's caught up with Landform UK's Mark Gregory as he prepares to judge more show gardens. #gardeningtips #showgardens #garden #flowers == We're delighted to have Gro-rite Horticulture sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: bit.ly/3wCPyHy Also, don't forget – if you like what we do, why not tip Ken and team with a coffee – Buy us a coffee (bit.ly/48RLP75) – as a thank you for the work done to bring this website to life.

Welcome to The Bond and Ground Podcast—On this episode Paul Abernathy discusses the misunderstanding of how to connect equipment grounding conductors, also known as EGC's in a box when you have multiple sizes and what happens when you have a metal box interposed in a PVC raceway system and visa versa for PVC boxes in metal raceway systems. On this podcast the National Electrical Code® becomes personal, practical, and powerfully clear. Hosted by Paul Abernathy, a respected voice on Code Making Panel 5 (CMP-5) and industry-leading expert on grounding and bonding, this show delivers deep insights into Article 250 and beyond. Each episode breaks down real-world applications of grounding and bonding rules, dispels myths, and explores the Code's intent—so you're not just following the rules, you're understanding them. Whether you're a licensed electrician, inspector, engineer, or serious Code student, The Bond and Ground Podcast equips you with the grounded knowledge you need to wire with confidence and stay compliant.

London-bound plane carrying 242 people crashes after take-off in India (0:24) Brian Wilson, Beach Boys Co-Founder, Dies at 82 (2:55) Barbara - Is it prudent to go to the NEC in Palm Springs in light of the riots there? (8:57) Archbishop Gomez Calls For Day Of Prayer And Will Celebrate Mass Today For Peace And Unity (14:43) Jeanie - I love what you're doing but it is very political. You played a lot clips of Democratic Presidents but no Republicans. Patrick sees life as black and white. (19:48) Joe - Can you speak to the 7th day Adventist claim that the Catholic Church changed the day of rest. (27:22) Tom - We can't look at this with fear! We must live in the glory of Christ and the potential of martyrdom. (36:43) Terry - My friend doesn't see herself as a Protestant and just as a Christian. How do I explain it to her that she is outside of the Church and therefore a protestant? (40:10)

Send us a textAs Mercyhurst University makes its ambitious leap into NCAA Division I men's lacrosse, one name to watch between the pipes is sophomore goalie Jaret Jawor.A native of Lockport, Illinois, Jawor played his high school lacrosse at Wheaton Academy, where he developed into a strong and athletic netminder. Now standing at 6-foot-3, Jawor brings size, reach, and a calming presence to the crease—traits that are quickly turning heads in his second collegiate season.Jawor made his college debut in 2024, seeing time in six games as a freshman. He made 21 saves while posting a 6.95 goals-against average and an impressive .618 save percentage, finishing the season with a 1–0 record. His early showings hinted at potential, and in 2025, that potential has started to materialize.This season, Jawor has stepped into a more active role, appearing in five games and making one start. Across 143 minutes of action, he's registered:38 saves36 goals against15.06 GAA.514 save percentage1–1 overall recordBut the numbers only tell part of the story.In NEC conference play, Jawor has stepped up under pressure, delivering a .571 save percentage across two appearances—highlighted by a standout 19-save performance against Robert Morris. Though the Lakers didn't secure the win, Jawor's poise and shot-stopping ability stood out in a hard-fought matchup.The 2025 season is a landmark one for Mercyhurst. After years of dominance at the Division II level, the Lakers have entered the Division I stage with a youthful roster, a new head coach in Trey Keeley, and something to prove. While postseason eligibility will have to wait, performances from players like Jawor have helped Mercyhurst secure key wins—most notably a dominant 22–6 victory over Hampton.As Mercyhurst builds its foundation in Division I, Jaret Jawor is emerging as a core piece of that future. With two years of eligibility left and a growing confidence in the cage, expect Jawor to continue evolving into one of the NEC's top goaltenders.Keep your eye on No. 12—he's just getting started. Enjoy my conversation with future star Jaret Jawor.Support the show

In de dagelijkse podcast van FC Afkicken bespreken Bart Obbink, Mart ten Have en Jean Paul Rison onder meer Melvin Boel die de opvolger van Simonis is geworden bij GAE, Ajax dat meerdere keepers wil aantrekken, NEC dat een nieuwe keeper en spits binnen heeft, Benitez die een rare transfer lijkt te gaan maken, Feyenoord dat in Spanje een nieuwe verdediger gevonden lijkt te hebben, Jong Oranje dat vanavond aan het EK begint en de Gold Cup dat op de planning staat!(00:45) Melvin Boel naar GAE(11:00) Keeper-nieuws bij Ajax(17:40) NEC heeft vervanger van Roefs al binnen(20:50) El Kachati de nieuwe spits van NEC(24:50) Rare keuze van Benitez(28:00) Feyenoord klopt aan bij Valencia(30:00) Jong Oranje begint aan het EK(38:45) Ook de Gold Cup van startIn de podcast verwijzen Bart, Mart en Jean Paul naar:Wilco van Schaik, zingend na Utrecht-NEC: https://x.com/JeanPaulRison/status/1900983972534120598Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode, Tom Cockerill sits down with Martyn Cohen to talk career reinvention, running high-performing flooring teams, and how to scale a business without sacrificing your sanity.What's Inside:o The common mistakes flooring retailers make with staff and growth—and how to fix themo Five people management tips every flooring business owner needs to hearo Why most businesses avoid asking for helpo Martyn's leap into consultancy and how he's helping flooring companies level upo The topics no one talks about in the industryo How to balance pace, pressure, and productivity with a clear headMemorable Quote:“People can get over the pride, but after a certain amount of time in the flooring industry, they're almost embarrassed to ask for help. But why? If no one's ever taught you, how are you supposed to know?”Guest Information:Martyn Cohen – Business Growth Consultanto Website: https://www.mcgrowthconsultancy.como LinkedIn: https://www.linkedin.com/in/martyncohenSponsor Shoutout: Experience InstallerFLOORING at InstallerSHOW 2025!Taking place at the NEC, Birmingham on 24-26 June, InstallerFLOORING will feature the latest tools, systems and materials from top exhibitors. There will also be the opportunity to watch live demos from FITA, watch NICF's Fitter of the Year semi-finals, get hands on with the latest tools and tech, and be in with the chance of winning £10,000! You won't want to miss out. Register for your FREE ticket here: https://forms.reg.buzz/installer-2025-visitor/flooringpodcastInstagram: https://www.instagram.com/installershow/Facebook: https://www.facebook.com/installershowWebsite: https://www.installershow.com/Roomvo:Roomvo is transforming flooring retail—starting with how you showcase products—online and in-store—by letting shoppers browse a full, visual catalogue and instantly see products in their own space. And for manufacturers, the Roomvo Partner Program ensures your brand and products look perfect across every dealer site. It's a win-win that drives confidence, trust, and sales. Book your demo here: https://get.roomvo.com/?utm_campaign=12577907-Sponsored%20Partnership%20-%2025.05.01%20-%20UK%20Flooring%20Podcast&utm_source=Uk-flooring-podcast&utm_medium=Podcast&utm_content=May-2025Instagram: https://www.instagram.com/get.roomvo/LinkedIn: https://www.linkedin.com/showcase/roomvo/Website: https://get.roomvo.com Hosted on Acast. See acast.com/privacy for more information.

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider In this special post-convention episode of the Polyhedron Collider Cast, we unpack all the chaos and cardboard from UK Games Expo 2025! We hit the NEC halls hard, so hard in fact that our feet are still hurting and Steve caught con-crud, but now we're back behind the mics with our favourite board games, standout surprises, and best moments from the UK's biggest tabletop gaming event. From epic Euros and frantic family games to unexpected indie darlings and jaw-dropping miniatures and prototypes. We cover a host of new games and present the prestigious Polyhedron Collider awards. Whether you joined us at the Expo or are living vicariously through our ramblings, this episode is your all-access pass to the best of UKGE 2025.

Join us for the latest edition of Fantha Tracks Radio's Collecting Tracks as guest host Mark Newbold heads to the National Exhibition Center in Birmingham for UK Games Expo, one of the highlights of the gaming year as thousands descend on the NEC for three days of tabletop, RPG and much, much more. This episode, Mark sits down with Fantasy Flight Games John Leo, one of the designers of Star Wars Unlimited about the latest release Legends of the Force and much more on this Limited Edition episode of Collecting Tracks. Remember to tune in to Good Morning Tatooine, LIVE Sunday and Thursday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. https://www.youtube.com/@FanthaTracksTV/ https://links.fanthatracks.com/ www.instagram.com/fanthatracks www.facebook.com/FanthaTracks www.twitter.com/FanthaTracks www.pinterest.co.uk/fanthatracks/ www.fanthatracks.tumblr.com/ www.tiktok.com/@fanthatracks www.twitch.tv/fanthatracks www.threads.net/@FanthaTracks

Jason Draper joins the UK Flooring Podcast to talk NICF, the real cost of poor clients, mastering natural flooring, and why success isn't about being busy—it's about being intentional.What's Inside:Jason's journey from fitter to President of the National Institute of Carpet and Floorlayers (NICF)Why saying “no” is a superpower for any installer or retailerThe truth about NICF accreditation, industry standards, and apprenticeshipsNatural flooring as an underrated, high-skill tradeHonest insights on pricing, qualification, and when to walk away from a jobEarly morning stretches, massive manors, and Deadpool soundtracksWhat the NICF is planning next—and how you can get involvedMemorable Quote: “Not every job is worth taking on. Sometimes, saying no is the smartest business move you'll ever make.”Guest Information: Jason Draper Website: https://www.jasondraperflooring.co.uk/ LinkedIn: Jason DraperSponsor Shoutout: Experience InstallerFLOORING at InstallerSHOW 2025!Taking place at the NEC, Birmingham on 24-26 June, InstallerFLOORING will feature the latest tools, systems and materials from top exhibitors. There will also be the opportunity to watch live demos from FITA, watch NICF's Fitter of the Year semi-finals, get hands on with the latest tools and tech, and be in with the chance of winning £10,000! You won't want to miss out. Register for your FREE ticket here: https://forms.reg.buzz/installer-2025-visitor/flooringpodcastInstagram: https://www.instagram.com/installershow/ Facebook: https://www.facebook.com/installershow Website: https://www.installershow.com/ Roomvo:Roomvo is transforming flooring retail—starting with how you showcase products—online and in-store—by letting shoppers browse a full, visual catalogue and instantly see products in their own space. And for manufacturers, the Roomvo Partner Program ensures your brand and products look perfect across every dealer site. It's a win-win that drives confidence, trust, and sales. Book your demo here: https://get.roomvo.com/?utm_campaign=12577907-Sponsored%20Partnership%20-%2025.05.01%20-%20UK%20Flooring%20Podcast&utm_source=Uk-flooring-podcast&utm_medium=Podcast&utm_content=May-2025 Instagram: https://www.instagram.com/get.roomvo/LinkedIn: https://www.linkedin.com/showcase/roomvo/Website: https://get.roomvo.com Become a Guest: Share your flooring story! DM us on Instagram, LinkedIn, or Facebook. Hosted on Acast. See acast.com/privacy for more information.

I'm joined on this special live episode by actor and presenter Gemma Atkinson. Best known for her time on Hollyoaks, Emmerdale, Strictly Come Dancing and Hits Radio, Gemma is a mum of two with partner Gorka Márquez.This episode was recorded live at The Baby Show at Birmingham's NEC, and we cover everything from mum guilt and fitness after babies, to managing the mental load and how she and her partner Gorka share parenting.Follow Gemma on Instagram: https://www.instagram.com/glouiseatkinsonIf you enjoyed this episode, please leave a rating or review — and hit follow so you don't miss future chats. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come say hi on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Paul was asked a question about wide spread confusion over the last sentence in 680.26(B)(6)(a) regarding the use of a double insulated water pump motor for pool applications in Article 680 Part II. What do you do with that 8 AWG CU Solid Bonding Jumper when you take it to the pool pump motor and find out it is a special double insulated system motor. Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

In this episode, Paul was asked a question about wide spread confusion over the last sentence in 680.26(B)(6)(a) regarding the use of a double insulated water pump motor for pool applications in Article 680 Part II. What do you do with that 8 AWG CU Solid Bonding Jumper when you take it to the pool pump motor and find out it is a special double insulated system motor. Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

In this episode, Paul was asked a question about wide spread confusion over the last sentence in 680.26(B)(6)(a) regarding the use of a double insulated water pump motor for pool applications in Article 680 Part II. What do you do with that 8 AWG CU Solid Bonding Jumper when you take it to the pool pump motor and find out it is a special double insulated system motor. Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

In de dagelijkse podcast van FC Afkicken bespreken Bart Obbink, Willem Vissers en Mart Lieder onder meer het heenduel in de finale van de play-offs voor promotie/degradatie tussen Telstar en Willem II, de finale van de Champions League die morgen op het programma staat, de keeperskwestie bij Ajax, de transferklapper van NEC met Shiogai, Jan van den Bergh die NAC gaat verlaten en Farioli die in gesprek is met Rangers!(01:05) Alles is winst bij Telstar(14:00) Champions Leaguefinale(26.10) Coach van het Jaar(29.45) Keeperslijst van Ajax(36.35) NEC maakt transferklapper met Shiogai(39:20) Jan van den Bergh vertrekt naar Japan(41:10) Farioli in gesprek met RangersCoach van het JaarJe kan je nog steeds inschrijven voor onze subleague in Coach van het Jaar!Kijk op: https://www.coachvanhetjaar.nl/subleagues/33921/FC_AFKICKENZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Master The NEC Podcast | Episode 24 | Failure to Achieve Mental Blocks |  In this episode, Paul talks very candid about the issue of failure and the concept of Failure to Achieve that so many up and coming electrical professionals struggle with. You have heard the old saying "Failure is part of success" but thats fine until the failure begins to eat you up inside. Listen as Paul talks about your success.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

Master The NEC Podcast | Episode 24 | Failure to Achieve Mental Blocks |  In this episode, Paul talks very candid about the issue of failure and the concept of Failure to Achieve that so many up and coming electrical professionals struggle with. You have heard the old saying "Failure is part of success" but thats fine until the failure begins to eat you up inside. Listen as Paul talks about your success.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

We are excited to introduce to you our latest podcast. The Bond and Ground Podcast dedicated to the Facts, Myths, and Legends of Article 250 of the National Electrical Code. Be sure to subscribe to the following:https://www.spreaker.com/podcast/the-bond-and-ground-podcast--6634930Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider  Its time to get excited for the biggest event on the UK tabletop gaming calendar – UK Games Expo 2025! With the halls of the NEC soon to be packed with cardboard wonders, we're here to share all the games, events, and surprises we're hyped to see. From hot new releases and spicy prototypes to long-awaited expansions and hidden gems, we go through our must-see board games, card games, roleplaying games and miniatures as well the publishers to watch, and the things we absolutely won't be missing. We also tease our upcoming live podcast recording at the Expo (yes, it's happening!), and how you can join us for the ramshackle chaos.Come join us on Friday 3 May, heckle us (gently), and join the fun. https://www.ukgamesexpo.co.uk/events/2153-polyhedron-collider/ Expect plenty of speculation, wish list dreams, and possibly a bit of arguing over who gets to demo what first. Laminate your maps, have your coffee holsters ready and let the pre-Expo hype begin!  Let us know what you're excited to see at UKGE 2025 by joining the chat on our Discord server https://discord.gg/RtC25Vf2qA Games Mentioned 00:09:45 Kinfire chronicles and Kinfire Council - 3A-102 00:14:45 Revenant - 3-1062 00:18:15 Transgalactica - 3-1030 00:21:14 The Hanging Gardens and Micro Macro: Crazy City Park - 2-316 & 416 00:26:58 Fathom - 2-714 00:33:59 Luthier and Class of '89 - 2-764 - Console Wars: The Card Game 00:38:38 Last Week of Summer - 3A-835 00:41:34 Galaxy truckers: DO what - 3-716 00:43:51 Æterna - 3A-402 00:46:05 Fighting Fantasy Adventures 00:48:38 Diluvium - 3A-511 00:51:56 Tag Team - 2-316 & 416 00:55:11 Line of fire: Burnt Moon - 3A-448 00:58:33 Corvus Belli Convention exclusive miniature 00:59:48 Ofrenda - 3A-448 01:01:02 Timber Town - 3-902 01:04:10 Two Thin Coats, The Lord of the Rings: Fate of the Fellowship, Battle for Hoth 01:06:58 Celestial Affinity 3-802, Terrorscape 01:08:54 Flippers 3-T27 01:10:32 Miskatonic Tales: Journey to Innsmouth 01:11:25 RPG round up: Pendragon: The Grey Knight, Call of Cthulhu Live, Mappa Mundi, Daggerheart 01:13:17 Fateforge: Chronicles of Kaan – Kin of the Wild ⭐Show Sponsor: Kienda When you sign up to an account with Kienda use this link to bag yourself a wee discount and help support the show.  Let's face it, you were going to buy a board game anyway

AZ en FC Twente gaan uitmaken wie er Europa in mag komend seizoen. De Alkmaarders waren te sterk voor voor Heerenveen en Twente met tien man voor NEC. Etienne Verhoeff bespreekt de wedstrijden met Mikos Gouka. Ze praten over transfers bij PSV en FC Utrecht, een bezoek aan Arne Slot, Dolf van Aert wordt gebeld over de kansen van Willem II dit weekend tegen FC Dordrecht en Hans Kraay jr. over de docu Hansie. Beluister de hele AD Voetbalpodcast nu via AD.nl, de AD App of jouw favoriete podcastplatform.Support the show: https://krant.nl/See omnystudio.com/listener for privacy information.

In this episode of NETWise, we're diving into one of the more aggressive forms of neuroendocrine cancer: neuroendocrine carcinoma (NEC). While many neuroendocrine tumors are slow-growing and manageable over time, NEC is different—fast-moving and requiring swift, specialized care. We'll guide you through the essential information about NEC, including: What neuroendocrine carcinoma is and how it […] The post NETWise Episode 46: Understanding Neuroendocrine Carcinoma appeared first on NETRF.

Act One of Five: If you don't cast a shadow, are you really there? Not a riddle: we're about to find out.Coming next on 27 May – Other selves (Vigil Backstage)Programme notesThis production contains fantasy violence, gunfire, and references to child abduction.Find Matt at UK Games Expo, 30 May–1 June at the NEC in Birmingham. He's running some roleplaying game sessions you can sign up to join.Dramatis personae and other definitionsMelody Bantham: The owner of Melodies, the cosy cafe and vinyl shop on Market Street. Melody is an ageless patchwork person animated by music, who fled her creator ages ago and has owned a music shop on this spot ever since.Harper: A US exchange student trying to sever her ties to the Shadow realm she sometimes enters through revolving doors.Gwynned, the Shieldmaiden: A former shieldmaiden of the triple goddess Morrigan, exiled to live as a duck for the crime of saving a mortal man from her mistress' cruel whim, now freed from her curse and elevated to a third of the godhead herself.Brier: A mischievous shapeshifting púca, the fae guardian of Sherrydown's Rosebrier Forest.Department of Omissions (DO, DoOm): The UK government department tasked with preventing harm to citizens from supernatural phenomena. Severely defunded under Tory austerity policies and currently prioritising major urban population centres.Sherrydown, Brackshire: A historic English market town. One of the first towns to lose its DoOm office.Omission effect: The rejection of certain beings and phenomena by long-term memory. Recently lifted.CreditsCOMPERE: Matt BoothmanSTARRING:Helen Stratton as Melody Bantham, the ConstructedMarta Da Silva as Harper, the SearcherNatalie Winter as Gwynned, the DivineStrat as Brier, the MonstrousROLEPLAYING GAME SYSTEM: Monster of the Week, designed by Michael SandsMUSIC BY: Alexander PankhurstSOUND DESIGN BY: Matt BoothmanSFX AND INCIDENTAL MUSIC INCLUDES: Pigeons taking off by Glaneur de sons on freesound.org (CC BY 4.0); and may include others made available to use without attribution.EDITED AND PRODUCED BY: Matt BoothmanFind usOn Instagram @MerelyRoleplayersOn Tumblr @merelyroleplayerswww.MerelyRoleplayers.com

In this week's coaching conversation, Mount St Mary's head coach Donny Lind joins the Basketball Podcast to share insights on exceeding expectations.Donny Lind just completed his first season as the Head Men's Basketball Coach at Mount St. Mary's University. In his debut season (2024-2025), Lind orchestrated a remarkable turnaround for the Mountaineers. Picked 11th out of 13 teams in the MAAC preseason poll, Lind guided the team to a 23-13 overall record and a 12-8 mark in conference play, finishing tied for fourth in the Metro Atlantic Athletic Conference.The season was highlighted by a run through the MAAC Tournament, where the Mountaineers secured victories over Marist, Merrimack, and ultimately Iona in the championship game. This MAAC Tournament title marked the university's first championship in any sport since becoming a full MAAC member and earned them an automatic bid to the 2025 NCAA Tournament.In the NCAA Tournament, the #16-seeded Mountaineers achieved the program's third-ever NCAA Tournament win with an 83-72 First Four victory over #16 seed American. Their inspiring tournament journey concluded in the First Round against #1 seed Duke.Donny Lind's impressive first year at the helm has garnered him recognition as a finalist for the Joe B. Hall Award, which honors the top first-time head coach in Division I college basketball. The team's 23 wins represent the highest win total for the program as a Division I institution and the most wins in a season for Mount St. Mary's since the 1986-87 season. Notably, his First Four victory also gave him the most wins for a first-year head coach in the Mount's history, surpassing the legendary Jim Phelan's first-year record.Before taking the head coaching position at Mount St. Mary's, Lind built a strong foundation as an assistant coach at several programs:VCU (Video Coordinator, 2010-2013): Lind began his post-graduate career at VCU, contributing through film analysis, analytics, and assisting with player development under Shaka Smart.Mount St. Mary's (Assistant Coach, 2013-2016): In his first stint at Mount St. Mary's, Lind served as the recruiting coordinator and helped assemble what is considered the winningest class in school history. The team won the NEC Tournament and reached the NCAA Tournament during his time. The Mountaineers consistently led the NEC in key offensive categories during his tenure.Radford University (Assistant Coach, 2016-2021): Working under Mike Jones, Lind was part of a staff that led Radford to back-to-back Big South regular-season titles (2018-19, 2019-20) and the 2017-18 Big South Tournament title, resulting in the program's first NCAA Tournament win in the First Four. He was recognized as a Top 50 Impactful Low Major Coach in Division I.UNC Greensboro (Assistant Coach, 2021-2024): Lind continued his successful assistant coaching career at UNC Greensboro, again under Mike Jones. The Spartans earned a #2 seed in the SoCon during his tenure.Donny Lind's return to Mount St. Mary's has already proven to be a significant success, marked by a conference championship and an NCAA Tournament victory in his very first season as a head coach. His ability to connect with players and implement an effective coaching strategy has clearly resonated with the team, setting a promising trajectory for the program's future.

May is Electrical Safety Month, which is a good time to remember that dozens of people across the world suffer injuries from electrical hazards every single day. Survivors of these incidents list a range of devastating symptoms, from burns and chronic pain to insomnia, muscle spasms, depression, and various other mental health issues. Many of the full effects of these injuries are still not fully understood.    Today on the podcast, we revisit a 2021 episode featuring three renowned doctors from the Chicago Electrical Trauma Rehabilitation Institute. They talk about what a powerful shock can do to the human body, the treatments available, and how our understanding of these injuries is still evolving.    Links:  Learn more about Electrical Safety Month resources and activities   See NFPA's suite of electrical safety standards and resources   Learn more about the Chicago Electrical Trauma Rehabilitation Institute

I always say that this Thursday to Sunday run of the conference tournaments and the Selection Show is the best four-day stretch of every lacrosse season. Teams have spent the last year working toward this, only the best teams are playing, every game is meaningful and the familiarity of playing conference rivals a second time begs for potential drama. May Madness is finally here. Let's revel in it. As always, D-Fly & Dixie are here to get you pumped up for all the games, and we'll preview the semifinal round in every single conference. We'll also talk about a few preseason Top 20 teams that didn't come close to matching the high expectations, and what comes next for those programs. In addition, we'll talk about the NCAA's all-time goal scorer, CJ Kirst, hotel front desks, the Ann Arbor lunch scene, predetermined sites hosting without the home team and much, much more. This year, Inside Lacrosse is proud to partner with the NCAA to offer you, our loyal listeners, $5 off all single-day ticket options (men and women) by using the code ILPOD at checkout. So head to NCAA.com/LaxTickets and enter ILPOD at checkout to purchase your tickets. You know you're going to go to Championship Weekend, so why not get $5 off and help us show the NCAA how awesome our listeners are by purchasing your tickets today. PREVIEWS We're down to the conference semifinals. Some of the larger leagues played their quarterfinals last weekend or earlier this week. Now it's down to each league's four best squads.  As we normally do, we'll go chronologically* through the schedule, conference by conference. (*Note: The Big Ten has moved up its start times on Thursday to noon and 2:30 p.m. due to potential inclement weather in the evening.) THURSDAY, May 1 Conference Tournament Games Atlantic 10 Semifinals at Saint Joseph's, Philadelphia, Penn. No. 1 Richmond (11-3, 5-0 A-10) vs. No. 4 UMass (9-5, 2-3), 11 a.m., ESPN+ No. 2 High Point (6-8, 3-2) vs. No. 3 Saint Joseph's (9-5, 2-3) 2 p.m., ESPN+? Northeast Conference Semifinals at LeMoyne, Syracuse, N.Y. No. 2 Robert Morris (9-5, 6-1 NEC) vs. No. 3 LIU (9-4, 4-3), noon, NEC Front Row & ESPN+ No. 1 LeMoyne (9-5, 6-1 NEC) vs. No. 4 Detroit Mercy (5-6, 4-3), 4 p.m., NEC Front Row & ESPN+ Metro Atlantic Athletic Conference (MAAC) Semifinals at Sacred Heart, Fairfield, Conn. No. 1 Sacred Heart (11-2, 7-1) vs. No. 6 Quinnipiac (3-11, 2-6 MAAC), 3 p.m., ESPN+ No. 2 Siena (9-4, 7-1) vs. No. 4 Marist (8-7, 5-3), 7 p.m., ESPN+ America East Semifinals at Bryant, Smithfield, R.I. No. 1 Bryant (9-4, 5-1 AE) vs. No. 4 Binghamton (5-8, 3-3), 4 p.m., ESPN+ No. 2 UMBC (7-4, 5-1) vs. No. 3 UAlbany (7-8, 4-2), 7 p.m., ESPN+ Coastal Athletic Association (CAA) Semifinals at Towson University, Towson, Md. No. 1 Towson (0-5, 7-0 CAA) vs. No. 4 Hofstra (8-6, 4-3), 4 p.m., Lacrosse TV No. 2 Fairfield (12-2, 5-2) vs. No. 3 Drexel (7-7, 4-3), 7 p.m., Lacrosse TV Big Ten Semifinals at Michigan, Ann Arbor, Mich. No. 1 Ohio State (12-2, 4-1 B1G) vs. No. 5 Rutgers (7-8, 2-3), noon, BTN No. 2 Maryland (10-2, 3-2) vs. No. 3 Penn State (10-3, 3-2), 2:30 p.m., BTN Big East Semifinals at Denver University, Denver, Colo. No. 1 Georgetown (9-4, 4-1 BE) vs. No. 4 Marquette (7-6, 2-3), 6 p.m., CBS Sports Network No. 2 Villanova (7-6, 4-1) vs. No. 3 Providence (7-7, 3-2), 9 p.m., CBS Sports Network FRIDAY, May 2 Conference Tournament Games Atlantic Sun (ASUN) Semifinals at Jacksonville University, Jacksonville, Fla. No. 1 Utah (5-8, 4-1 ASUN) vs. No. 4 Bellarmine (8-8, 2-3), 1 p.m., ESPN+ No. 2 Jacksonville (9-4, 4-1) vs. No. 3 Air Force (6-7, 4-1), 4 p.m., ESPN+ Patriot League Semifinals at United States Military Academy, West Point, N.Y. No. 1 Army West Point (12-1, 7-1 PL) vs. No. 5 Colgate (8-7, 4-4), 4 p.m., CBS Sports Network No. 2 Boston University (10-4, 6-2) vs. No. 3 Lafayette (9-5, 5-3), 7 p.m., CBS Sports Network Atlantic Coast Conference (ACC) Semifinals at American Legion Mem. Stadium, Charlotte, N.C. No. 1 Notre Dame (8-3, 3-1 ACC) vs. No. 4 Syracuse (9-5, 2-2), 5 p.m., ACC Network No. 2 North Carolina (10-3, 3-1) vs. No. 3 Duke (11-4, 2-2), 8 p.m., ACC Network Ivy League Semifinals at Cornell, Ithaca, N.Y. No. 1 Cornell (12-1, 6-0 Ivy) vs. No. 4 Yale (5-7, 3-3), 4 p.m., ESPNU No. 2 Princeton (11-2, 5-1) vs. No. 3 Harvard (10-3, 4-2), 6:30 p.m., ESPNU Give and Go In this week's hole-in-one-inspired Give & Go, the guys discuss rare feats and significant single accomplishments across sports. A reminder that the D-Fly and Dixie Podcast is brought to you by Simplicity Group. Simplicity Group is a leading financial products distribution firm that specializes in providing best-in-class insurance, investment and business development solutions. To learn more visit: SimplicityGroup.com. Tell a friend about this podcast and share the love. It's free. We always love to hear from you, so feel free to email us at DFlyandDixie@gmail.com, or find us on twitter and Instagram at @DFlyandDixie. Thanks for listening, and as always, Enjoy The Games!