Podcasts about NEC

In this short podcast episode, Bryan drops some knowledge to help with understanding voltage drop, a few different causes of it, and NEC recommendations. Voltage is electrical potential or "pressure," and voltage drop is the reduction in electrical potential energy. We often think of it happening across conductors (which add resistance), but it also happens across loads (like contactor coils). Voltage drop across loads is usually designed, but voltage drop across conductors is usually undesigned and undesirable.  Several factors contribute to conductor resistance. Length is a major one; long runs of wire introduce more resistance to the circuit than shorter runs. Size/gauge also matters; smaller-gauge wire has more resistance than larger-gauge wire. Copper is the most common material for wiring, but we use other materials (including steel or aluminum), and those have different resistance values. Temperature also affects resistance, as they both increase and decrease as the other one does.  When we measure voltage drop, we want to make sure we're doing it under load, NOT on startup. Voltage drops that happen on startup can be mitigated with more suitable infrastructure (including larger wires) or soft starts.  Undersized conductors don't have sufficient cross-sectional area for the applied load. To avoid voltage drop due to undersized conductors, we should size conductors based on minimum circuit ampacity (MCA), not breaker size (MOCP). Poor connections can also cause resistance to jump, which reduces voltage; we need to pay attention to the connection design (including torque specs and proper lugging) to avoid making mistakes. Long wires don't cause overheating by themselves, but they still contribute to voltage drop and cause reduced performance (including drawing higher current on startup).   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Send us a textIn this special collaboration with the NEC Society, Dr. Mark Underwood joins the podcast to discuss the evolving science and clinical approach to necrotizing enterocolitis (NEC). A long-time leader in neonatal nutrition and NEC prevention, Dr. Underwood shares his perspective on why prevention remains the most effective lever in tackling this devastating disease — from the irreplaceable role of maternal milk to the complex regulatory barriers around probiotics.The conversation covers his recent articles unpacking the risks and benefits of formula, donor milk, and the current probiotic landscape in U.S. NICUs. Dr. Underwood also previews highlights from the upcoming NEC Symposium and shares his hopes for the future of NEC care, including earlier biomarker-driven interventions and smarter pasteurization of donor milk.Whether you're a clinician, researcher, or parent advocate, this episode offers pragmatic insights into the current NEC landscape and the road ahead.Listeners can register for the 2025 NEC Symposium at NECSociety.org and use promo code incubator for 10% off.  Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Join Jordan, Commish, Pitt Girl, Canadian Correspondent Joey, and eventually Beth, along with our VP of Podcast Production Arthur. We discuss Chuck E. Cheese getting arrested, brief NASCAR update, will they ever determine what time and network Idaho State and UNLV will play, Big Ten Media days, Jake Dickert's Sprite Hamburgers?, SUPER SICKO SPINNING SELECTION SEASON PREVIEW FORECAST: SSSSSPF aka the 5SPF for the Southern Conference aka SoCon with a portion of the our interview with SoCon Commish Michael Cross, then we preview the NEC with portion of our interview with Robert Morris aka Bobby Mo Head Coach Bernard Clark Jr and the Patriot League preview and much, much more!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elevate Your Expertise: Become a Certified Master Electrical Code Professional® (CMECP®) Are you a Master Electrician ready to set yourself apart from the competition? The CMECP® program at CMECP.org is the premier professional development opportunity designed exclusively for licensed Master Electricians who want to take their National Electrical Code (NEC) knowledge to the next level.This elite certification is not a replacement for a state license—it's a powerful credential that enhances your professional image, deepens your NEC expertise, and demonstrates your commitment to code excellence and safety. In a highly competitive industry, becoming a CMECP® Professional helps you stand out by showing clients, inspectors, and peers that you're not just code-compliant—you're code-confident. Why Become a CMECP® Professional? ✅ Advance Your NEC Mastery✅ Market Yourself as an Industry Expert✅ Stand Out Among Other Master Electricians✅ Gain Recognition and Trust✅ Expand Your Business OpportunitiesWhether you're running your own contracting company, consulting on high-level projects, or teaching future electricians, the CMECP® designation gives you a distinct competitive edge.Not a License—A Level Above The CMECP® certification does not replace or remove your licensing requirements. Instead, it's a voluntary, prestigious distinction for licensed Master Electricians who want to go beyond the minimum standard and prove they are among the top electrical minds in the field.Be the Leader Others Look To Join the ranks of elite professionals who wear the CMECP® title with pride. If you're serious about your trade, passionate about electrical code, and driven to be the best—then CMECP® is your next step.

Elevate Your Expertise: Become a Certified Master Electrical Code Professional® (CMECP®) Are you a Master Electrician ready to set yourself apart from the competition? The CMECP® program at CMECP.org is the premier professional development opportunity designed exclusively for licensed Master Electricians who want to take their National Electrical Code (NEC) knowledge to the next level.This elite certification is not a replacement for a state license—it's a powerful credential that enhances your professional image, deepens your NEC expertise, and demonstrates your commitment to code excellence and safety. In a highly competitive industry, becoming a CMECP® Professional helps you stand out by showing clients, inspectors, and peers that you're not just code-compliant—you're code-confident. Why Become a CMECP® Professional? ✅ Advance Your NEC Mastery✅ Market Yourself as an Industry Expert✅ Stand Out Among Other Master Electricians✅ Gain Recognition and Trust✅ Expand Your Business OpportunitiesWhether you're running your own contracting company, consulting on high-level projects, or teaching future electricians, the CMECP® designation gives you a distinct competitive edge.Not a License—A Level Above The CMECP® certification does not replace or remove your licensing requirements. Instead, it's a voluntary, prestigious distinction for licensed Master Electricians who want to go beyond the minimum standard and prove they are among the top electrical minds in the field.Be the Leader Others Look To Join the ranks of elite professionals who wear the CMECP® title with pride. If you're serious about your trade, passionate about electrical code, and driven to be the best—then CMECP® is your next step.

Elevate Your Expertise: Become a Certified Master Electrical Code Professional® (CMECP®) Are you a Master Electrician ready to set yourself apart from the competition? The CMECP® program at CMECP.org is the premier professional development opportunity designed exclusively for licensed Master Electricians who want to take their National Electrical Code (NEC) knowledge to the next level.This elite certification is not a replacement for a state license—it's a powerful credential that enhances your professional image, deepens your NEC expertise, and demonstrates your commitment to code excellence and safety. In a highly competitive industry, becoming a CMECP® Professional helps you stand out by showing clients, inspectors, and peers that you're not just code-compliant—you're code-confident. Why Become a CMECP® Professional? ✅ Advance Your NEC Mastery✅ Market Yourself as an Industry Expert✅ Stand Out Among Other Master Electricians✅ Gain Recognition and Trust✅ Expand Your Business OpportunitiesWhether you're running your own contracting company, consulting on high-level projects, or teaching future electricians, the CMECP® designation gives you a distinct competitive edge.Not a License—A Level Above The CMECP® certification does not replace or remove your licensing requirements. Instead, it's a voluntary, prestigious distinction for licensed Master Electricians who want to go beyond the minimum standard and prove they are among the top electrical minds in the field.Be the Leader Others Look To Join the ranks of elite professionals who wear the CMECP® title with pride. If you're serious about your trade, passionate about electrical code, and driven to be the best—then CMECP® is your next step.

Elevate Your Expertise: Become a Certified Master Electrical Code Professional® (CMECP®) Are you a Master Electrician ready to set yourself apart from the competition? The CMECP® program at CMECP.org is the premier professional development opportunity designed exclusively for licensed Master Electricians who want to take their National Electrical Code (NEC) knowledge to the next level.This elite certification is not a replacement for a state license—it's a powerful credential that enhances your professional image, deepens your NEC expertise, and demonstrates your commitment to code excellence and safety. In a highly competitive industry, becoming a CMECP® Professional helps you stand out by showing clients, inspectors, and peers that you're not just code-compliant—you're code-confident. Why Become a CMECP® Professional? ✅ Advance Your NEC Mastery✅ Market Yourself as an Industry Expert✅ Stand Out Among Other Master Electricians✅ Gain Recognition and Trust✅ Expand Your Business OpportunitiesWhether you're running your own contracting company, consulting on high-level projects, or teaching future electricians, the CMECP® designation gives you a distinct competitive edge.Not a License—A Level Above The CMECP® certification does not replace or remove your licensing requirements. Instead, it's a voluntary, prestigious distinction for licensed Master Electricians who want to go beyond the minimum standard and prove they are among the top electrical minds in the field.Be the Leader Others Look To Join the ranks of elite professionals who wear the CMECP® title with pride. If you're serious about your trade, passionate about electrical code, and driven to be the best—then CMECP® is your next step.

Sander Janssen en Sjoerd Keizer hebben het over de coëfficiëntendomper van AZ, dat verloor van Ilves Tampere (4-3), maar ook over de overwinning van FC Utrecht, NEC, Vitesse, Feyenoord en Liverpool. 00:00 Coëfficiënten-stress: AZ verliest, FC Utrecht wint 09:00 Tengstedt naar Feyenoord 11:30 Vitesse 15:45 NEC 18:15 LiverpoolSee omnystudio.com/listener for privacy information.

"Övladlarımızı düzgün tanıya bilsək, ünsiyyət problemlərimizi daha rahat həll edə bilərik"Necə davranaq ki, uşaqlar valideynlərinin sözünü dinləsinlər?"Qadağalar qoyarkən onun "niyə"sini izah etmək lazımdır""Bəzən valideynin övladına olan davranışı onun özünün uşaqlıq travmalarının əksidir""Uşaqları sıxmadan onları nəzarətdə saxlamalıyıq""Hər evin ailə psixoloqu olmalıdır""Psixoloji travmalar ən ağırıdır"Qonağımız BDU-nun Psixologiya kafedrasının dosenti, psixologiya üzrə fəlsəfə doktoru Kamilə Kazımova oldu.

At the 2025 Advanced Materials Show, Goodfellow CEO Simon Kenney gave the keynote opening speech on the Advanced Materials Forum stage, sponsored by Goodfellow. This special episode of the Innovation Discussed podcast is Simon's speech, in full, from the first morning of the show at the NEC in Birmingham. More information: Hosts: Mark Daniels, Dr Aphrodite Tomou and Adam Sells. Goodfellow Cambridge Ltd: www.goodfellow.com Ask the panel a question: marketing@goodfellow.com

President Trump has said he won't attempt to fire sitting Fed Chair Jerome Powell, but change is coming to the central bank regardless. On Wall Street and in Washington, names floated for the next Federal Reserve chair have included current NEC director Kevin Hassett and former Fed governor Kevin Warsh. In an extended interview, Kevin Warsh calls for a regime change at the bank, positing a revised theory of inflation and sharing lessons from his own history in finance. Plus, President Trump announced that Coca-Cola agreed to use cane sugar in its U.S. drinks, and the House of Representatives has voted to bring forward crypto legislation. Kevin Warsh - 18:39 In this episode: Joe Kernen, @JoeSquawkBecky Quick, @BeckyQuickAndrew Ross Sorkin, @andrewrsorkinKatie Kramer, @Kramer_Katie

This week's Bite-sized Screw It Just DO It episode features a standout moment from my conversation with Al Barratt, the force behind Grenade. We cut straight into the bit where it all started to scale. Al shares how he moved Grenade from a niche protein shake brand into the UK's best-selling snack bar. He didn't throw money at it. He focused on brand equity, shelf space, and getting the timing right. If you're looking to take your product out of a niche and into the mainstream, this episode will give you the blueprint.Key Takeaways:Why staying in a niche can limit your growthHow brand visibility and physical presence still matterThe importance of timing and adapting to consumer trendsWhat Grenade did differently to outperform major brands

What happens when a business deal worth millions collapses overnight? Most founders would panic. John Caudwell pivoted. In this bite-sized episode of Screw It Just DO It, I revisit one of the boldest comeback stories I've heard on the show. John shares how losing a major Motorola distribution agreement became a defining moment that tested his leadership, resilience, and ability to outmanoeuvre giants. He explains how he secured Nokia as a partner, turned adversity into advantage, and ultimately scaled to dominate the mobile phone market. If you're building a business and facing your own crisis point, this is the masterclass you didn't know you needed.Key Takeaways:Strategic partnerships can make or break your growthBeing adaptable is non-negotiable when facing crisisVision and execution need to move quickly, especially under pressureNever let a loss define your next move. Use it to build something better

In this episode, Paul was asked the following question. Listen as Paul breaks down a question about if a metal wireway is used above a panel and interposed between an EMT raceway and a small 18” EMT Raceway, often called a nipple. Does the wireway have to meet the same “straight” as “Eight” requirements in 314.28(A)(1) even if not being used as a “pull box”. Also, he answers a question, in his opinion, of the lack of SCCR ratings on commercial HVAC equipment that may cause a conflict with 110.10 of the National Electrical Code.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

AI isn't a buzzword anymore. It's an operating system shift that's already reshaping how we work, sell, and compete. I spoke with Piers Linney, entrepreneur, ex-Dragon, and co-founder of Implement AI, about what business leaders need to know right now to stay relevant.Piers has sat on boards, built companies from scratch, and now helps SMEs navigate the complex and fast-changing AI landscape. He pulls no punches. If you're still dragging your feet on AI, this episode is a wake-up call.We spoke about where AI is really headed, how SMEs can integrate it practically, and why business owners need to focus on the augmented human, not just automation. He also gets candid about how he's advising his daughters on careers in a world where cognitive labour is under threat.This episode will leave you thinking harder and moving faster about how you adapt. Because if you don't, your competitors will.Key TakeawaysAI is still in dial-up phase. Most SMEs aren't ready for what's coming in the next five years.The real advantage is human + machine. Businesses that augment human capabilities with AI will win.Jobs are shifting. Knowledge work isn't safe. Creativity, adaptability, and experience are what matter now.There's no playbook. You need to experiment, test and build your AI roadmap before your competitors do.Advising the next generation. The education system isn't ready. Parents and leaders need to step in.

This week on Screw It Just Do It, I sit down with one of the most recognisable names in ethical entrepreneurship – Rowena Bird, co-founder of Lush.From humble beginnings to running a cosmetics empire in 53 countries, Rowena's journey is as raw and real as the ingredients in her products. But it wasn't always bath bombs and billion-pound valuations. Before Lush came the painful collapse of their first business, Cosmetics to Go. They lost everything. And it was in the ashes of that failure that the true “screw it, just do it” moment was born.We talk about the value of growing organically, keeping control of your company, resisting investor temptation, and why they never compromised on ethics, even if it meant growing slower. If you've ever wondered how to scale a business with integrity, or what it takes to bounce back from losing it all - this episode is essential listening.Key Takeaways:How Lush was born from the ashes of a failed businessWhy Rowena used her credit card to relaunch instead of chasing investorsThe secrets behind building an iconic brand without compromising on ethicsWhat "growth with control" really looks like in practiceWhy creating a business people want to be part of is more important than rapid scalingHow Lush gave over £100 million to grassroots charities while scaling globally

What makes someone drop out of university after just one lecture, with no funding or formal plan, and go on to build a multi-million-pound marketing agency? That's the question I posed to Steven Bartlett - founder of Social Chain and one of the UK's most inspiring modern entrepreneurs. In this bite-sized episode of Screw It Just Do It, Steven breaks down the mindset shift that helped him scale a Twitter page into a global agency working with Apple, McDonald's, and the BBC. It's raw, it's real, and it proves that sometimes your biggest leap comes when you stop planning and just start.Key Takeaways:Why Steven dropped out of university after one lectureHow spotting real problems creates real businessesBuilding a startup from a social media accountWhy personal branding and sales skills matter early onThe power of resilience and thinking differently

This week's Bite-sized Screw It Just DO It episode It delivers something every entrepreneur needs – a simple, effective way to validate an idea before you pour your savings into it.Daniel Priestley doesn't believe in waiting around. He's built multi-million-pound businesses by running lean, fast, and smart. In this tactical breakdown, Daniel shows you how to launch without launching using one of his go-to strategies: the “waiting list” method. Whether you're a first-time founder or someone thinking about pivoting, this approach will save you time, money, and possibly heartbreak.You'll learn how to:Build a pre-launch landing page in under a dayGather demand through email sign-upsRun market experiments using scorecardsAvoid the “perfect product” trapAnd, most importantly, start now—not later

If you've ever found yourself questioning whether there's more to life than your 9-to-5, you need to hear this. In this bite-sized episode, I'm joined by the inspiring Victoria Azubuike, founder of The Us Group & She Who, who left behind a steady corporate career to build a mission-led business that's now worked with over 3,000 young women across the UK. From building confidence to confronting imposter syndrome, this is a real, honest chat about doing the inner work, trusting your gut, and choosing purpose. This is the moment she decided to screw it – and just do it.Key Takeaways:Why feeling unfulfilled at work can be the start of something powerfulHow to prepare for the leap into entrepreneurshipThe mindset shift needed to turn fear into actionWhy mentorship and role models matter more than everBuilding a business that speaks to Gen Z values: diversity, inclusion, impact

This week on Screw It Just DO It, I'm joined by Mark Rushmore, co-founder of SURI – Sustainable Rituals, the startup shaking up the electric toothbrush market by doing things differently.After a successful corporate career at Proctor and Gamble and Kellogg, Mark made the bold move to co-create a product that challenges fast-consumption culture with sustainability, smart design, and an obsession with customer experience. In this episode, Mark chats about what the startup grind is really like, from working with difficult suppliers, tackling complex product design, and getting things wrong before getting them right.We also talk about co-founder dynamics, building loyal communities, and why he believes values should be codified early on in any business. If you're building a purpose-driven consumer brand or looking to understand what it takes to go from idea to impact – this is the conversation you need.Key takeaways:Why product innovation starts with questioning the status quoHow to find (and keep) the right co-founderWhat it really takes to manufacture sustainablyHow customer loyalty drives lasting growthThe future of consumer brands built with purpose

Ever thought about how one freezing-cold moment could change your entire career? That's exactly what happened to Laura Fullerton. In this bite-sized episode, we dive into how Laura went from avoiding cold water like the plague to launching Monk - a smart ice bath company that's gained backing from the likes of Anthony Joshua and James Watt.She didn't just build a product. She created a movement in cold water therapy. We talk about making the jump from concept to physical product, navigating hardware challenges, and why clarity of vision is essential when scaling a brand. There's plenty to take away whether you're still at the ideas stage or actively scaling your business.Key Takeaways:Why personal pain points are the best business ideasBuilding a hardware product with no prior experienceThe biohacking boom and how Monk integrates wearable dataHow networking and clarity of purpose accelerated her funding and partnerships

What does it take to walk out of school, broke, and build a multimillion-pound business? Simon Squibb did just that. In this bite-sized episode, we rewind to his Screw It Just DO It moment: leaving school with nothing but a survival instinct and turning that into a successful agency.Simon breaks down how he started, what really fuels progress (hint: it's not luck), and why persistence beats talent every time. If you're stuck, second-guessing your next step, this short episode will snap you into action.Key Takeaways:Start With What You've Got: Simon had no degree, no money and no clue—but he started anywayFear Is Fuel: He learned to lean into fear as a superpower, not something to avoidRedefining Luck: 98% of success is controllable. Luck is built, not foundPersistence Wins: Starting, quitting, then starting again is still forward momentumPurpose Beats Profit: Chasing money never fulfilled him. Purpose did

Sabrina Stocker is the kind of guest who reminds you what's possible when you back yourself. From earning a decent living coaching tennis to selling everything she owned and starting again in Egypt, Sabrina shares her very real “Screw It Just Do It” moment. What stood out for me was her clarity around building a life of freedom—financial, time, and location—and her honest reflection on how mindset and lifestyle changes made it all possible. This is one for anyone who's felt the pull to pivot, to try something new, to scale with purpose. You'll hear practical lessons on lead gen, lifestyle design, and what it really means to create a freedom-first business.Key Takeaways:The mindset shift needed to chase time and location freedom Why she left a safe income to build her dream lifeThe 3 freedoms every entrepreneur should aim forWhy building systems matters more than hustleHow lifestyle changes can fuel business success

In this episode, Paul was asked the following question. Listen as Paul breaks down a question about if a metal wireway is used above a panel and interposed between an EMT raceway and a small 18” EMT Raceway, often called a nipple. Does the wireway have to meet the same “straight” as “Eight” requirements in 314.28(A)(1) even if not being used as a “pull box”. Also, he answers a question, in his opinion, of the lack of SCCR ratings on commercial HVAC equipment that may cause a conflict with 110.10 of the National Electrical Code.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

In this episode, Paul was asked the following question. Listen as Paul breaks down a question about if a metal wireway is used above a panel and interposed between an EMT raceway and a small 18” EMT Raceway, often called a nipple. Does the wireway have to meet the same “straight” as “Eight” requirements in 314.28(A)(1) even if not being used as a “pull box”. Also, he answers a question, in his opinion, of the lack of SCCR ratings on commercial HVAC equipment that may cause a conflict with 110.10 of the National Electrical Code.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

In this electrifying episode of The Willie Jackerson Experiment, we journey to one of mankind's greatest feats of engineering—The Great Wall of China. But this isn't your average history lesson. King James and I break down the myth, the manpower, and the madness behind the wall's construction, comparing it to the walls we build in the electrical industry—physically and metaphorically. We ask the question: what does it take to build something that lasts?You'll hear about the brutal conditions faced by workers, the legends of ghost bricks and dragon lines, and how the Great Wall continues to inspire awe, unity, and even fear. We fuse the discussion with face-melting metal tracks that bring the spirit of resistance and resilience roaring to life.Whether you're into NEC code or ancient code, this one ties it all together with amps, armor, and ancestral might.Music from the Wall to the Wasteland. Metal that builds. Metal that defends. Metal that endures. #MakeAmericaMetalAgain

The #BackOffBobbie campaign lives on, because someone has to say what Operation Stork Speed refused to: the real risk in formula isn't just seed oils or trace heavy metals (the red herrings distracting the #MAHA moms). It's cronobacter, a rare but deadly bacteria that continues to fly under the radar while mommy influencers parade USDA organic labels and metal-free test results like gold stars.This week, we're joined by Natasha Vargas-Cooper of Radical Moms Union to expose the uncomfortable truths formula companies don't want mothers to know. We talk about the fox guarding the hen house of formula testing, the 626 NEC lawsuits filed against major manufacturer Abbott, RFK Jr.'s murky ties to the formula industry, and how social media marketing has become the newest weapon against maternal instinct.This conversation isn't about shame. It's about power: power in knowledge, power in truth, and power in numbers. It's time to reclaim motherhood from corporate capture. Get involved with RMU if mobilizing mothers to advocate for change makes you excited!

The Goodfellow podcast team have been out and about this month – join Mark, Adam, and Aphrodite on stage at the NEC as they talk microfabrication and sustainability with Potomac Photonic's Mike Adelstein and Suisse Technology Partner's Dr. Benedikt Moser. This episode also includes a snippet of Simon Kenney's keynote speech as The Advanced Materials show opened.More information: Hosts: Mark Daniels, Dr Aphrodite Tomou and Adam Sells. Goodfellow Cambridge Ltd: www.goodfellow.com Ask the panel a question: marketing@goodfellow.com

​⁠​ @Notevend2 talks with Robert Morris' head coach, Andrew Toole on this week's episode. Coach Toole is entering his 16th year as RMU's head coach after spending three seasons on the Colonians staff. Coach Toole was recognized as the 2025 Horizon League Coach of the Year for the first time of his career. Robert Morris also won their first Horizon League championship and earned their third automatic bid into the NCAA tournament.Toole has led the Colonials during the athletic departments transition from the NEC to the Horizon League. In 2020, RMU won the NEC championship and made it to the NCAA tournament a few days before the tournament would get cancelled due to the COVID-19 pandemic. That summer Robert Morris announced their move to the Horizon League. Five years later, Toole has brought RMU to the top of the conference.RMU has been to seven national postseason appearances under Coach Toole's guidance. Toole also played in two NCAA tournaments during his playing days at the University of Pennsylvania. The two-time All-Ivy league player came to UPenn after playing his first two years of college basketball at Elon University.Toole talks about the success RMU experienced this past year making it to the big dance, his favorite memories during his own playing career, and the future of the RMU basketball program.This episode is available wherever you listen to your podcasts. Make sure to subscribe to the podcasts YouTube channel ​⁠ for more sports content.Enjoy the episode!Sneak Peak- 00:00-00:20NBA Offseason "Losers" / Intro- 00:20-10:37Following Other Leagues/Sports, Steelers Pride in Pittsburgh- 10:37-14:18Recap of 2024-25 Season, What Separated 24-25 Roster from Past Season- 14:18-23:15Offensive Scheme Year to Year, Scouting Process for Alabama in NCAA Tournament, Mindset during Comeback in NCAA Tournament Game- 23:15-29:48Mindset going Against Legendary Coaches, Memories Playing at U Penn, Playing Experience in NCAA Tournament - 29:48-42:31Personal Transfer Experience Impact on Coaching Today, Recruiting Alvaro Folgueiras & Him Transferring- 42:31-52:16Road Bumps Experienced as a Young Head Coach- 52:16-55:44Break- 55:44-55:52Moving from NEC to the Horizon League, Future for RMU Program- 55:52-01:04:21Rapid Fire (Toughest Player to Scout Against, Pregame Superstitions, Cut off Age for 1v1 Against Kids)- 01:04:21-01:06:26Starting 5: Best Players Played Against- 01:06:26-01:08:30Outro- 01:08:30-01:09:06

What if one conversation could completely change how you advocate for your baby in the NICU? In this episode of the Empowering NICU Parents Podcast, NICU mom and Neonatal Nurse Practitioner, Nicole Nyberg is joined by Dr. Melinda Elliott, neonatologist and Chief Medical Officer at Prolacta Bioscience. Together, they dive deep into the emotional and clinical realities of life in the NICU—highlighting the critical role that parents play in their baby's care from day one. You'll hear powerful insight on why skin-to-skin contact is far more than a comfort measure, how to ask the right questions about your baby's feeding plan, and why human milk-based fortifiers can be a game changer in preventing serious complications like NEC. And here's something every NICU parent needs to know: just because something is called a “human milk fortifier” doesn't mean it's made from human milk. That's why it's essential to ask what your baby is truly being fed—and why it matters. Whether you're a NICU parent navigating the unknown or a clinician committed to improving outcomes, this conversation will leave you feeling informed, supported, and inspired to take action. Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 71 Show Notes: https://empoweringnicuparents.com/episode71 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH

From diverse first jobs for newly registered nurses to a progressive career pathway, opportunities in social care nursing is the topic discussed in the latest episode of the Nursing Standard podcast.Chief nurse for adult social care in England Deborah Sturdy counters common misconceptions about the sector and talks about how these nursing roles offer autonomy to improve and make an immediate difference to people's lives.Professor Sturdy is speaking at Nursing Live, RCNi's free event for nursing staff and students at the NEC, Birmingham on 5-6 November.Follow the Nursing Standard podcast on Apple Podcasts, Spotify, Acast or wherever you get your podcasts.For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In the latest Sunday Show on BizNews, Neil De Beer, the President of the United Independent Movement, and journalist Chris Steyn talk about the latest political drama. De Beer charges that South Africa is in pseudo undercover dictatorship - despite the African National Congress (ANC) being “in ICU”. He comments on all the options ranging from a Vote of No Confidence in President Cyril Ramaphosa to Democratic Alliance (DA) Federal Chair Helen Zille dropping either the nuclear bomb or atom bomb “which she says she holds”. He weighs the strengths of the factions in the ANC and says, in the last NEC, there was such a stand-off between President Cyril Ramaphosa and SG Fikile Mbalula over the party staying in the GNU that rumour has it that the president actually got up and left. Meanwhile, word on the street has it that Gauteng Premier Panyaza Lesufi is losing popularity. As for future elections, De Beer warns: “The ANC has an attitude with its gatherings, its giving of Kentucky, its giving of the T-shirt and the cap, and it wins those logistics every time. And until the DA and all of us don't get it that we've got to fight fire with fire, we will never get that power change in this country.” Turning to “murder by power', De Beer laments the assassination of the Ekhurhuleni Audit Chief, as well as the alleged involvement of Special Forces soldiers in a “hitsquad unit to kidnap and take people out”.

Foundations of Amateur Radio Recently I was helping a friend erect their newly refurbished multi-band antenna and during the process we discussed the notion of tuning an antenna that's high in the air. They made a curious response, in that they'd tuned the antenna on the ground before we started. I asked how this would work, since as I understand the process, this changes things once it gets in the air. They assured me that while the actual SWR might change, the frequencies at which it was resonant would not. This was news to me because I've been putting off erecting my own multi-band 6BTV antenna mainly because I didn't really want to face having to erect it, tune it, lower it, modify the elements, erect it, tune it, etc., all whilst standing on the steel roof of my patio. Would this phenomenon be true for my antenna? It occurred to me that I could test this idea, not only for my antenna, but for other antennas as well. In my minds-eye, I saw a video displaying the pertinent attributes of an antenna, SWR, gain, radiation pattern, and whatever else I could think of, animated with the modifications of things like height and ground radials. If this sounds familiar in some way, it's because I've been here before. This time the outcome was slightly different, since I found a tool that can optimise antennas using a genetic algorithm. What I mean by that is an automated process where you can test variations of a thing, in this case antennas. Rather than design each antenna and test it, you essentially generate antenna designs and tweak them to determine the best one. Then you use that to generate the next series of designs. Rinse and repeat until you have what you're looking for. There's a whole field of computer science dedicated to this and unsurprisingly the rabbit hole goes deep. The tool is called "xnec2c-gao" and it's written by Maurizio DC1MDP. The name of the tool hints at its nature, working in combination with "xnec2c", written by Neoklis 5B4AZ and maintained by Eric KJ7LNW, you'll find links to both tools on the xnec2c.org website. How the two tools work together is a beautiful dance. The antenna modelling tool, xnec2c, can read an antenna definition file and detect if it changes, at which point it can redo the simulation, which it can output to another file. The genetic algorithm optimisation tool, xnec2c-gao, can detect the changed output and update the antenna definition file, and the process repeats. Which brings me to a pro-tip, for this to work, you need to configure xnec2c to do two things, detect the changed definition file, and write the output to CSV, both of these options can be found in the "Optimization Settings" menu, just so you don't spend an hour banging your head against the desk. Between the two tools, the antenna definition evolves and you end up with a design optimised for your purpose. The default does this for SWR and gain. Mind you, I tested a multi-band dipole which managed to find some interesting designs, but didn't pick them because a low SWR combined with a high gain, for reason't I don't yet understand, wasn't considered better than a high SWR with a high gain, so there's some work to be done. As a software developer I have a sneaking suspicion that it's adding the two, rather than picking the highest gain combined with the lowest SWR, but I haven't confirmed that. As I said, deep rabbit hole. While we're not yet at the video display stage, for the first time I can get a sense that this might come to pass. There's plenty of work to be done. For example, the antenna display on xnec2c during the process seems broken, there's no way to output gnuplot files during the process, and capturing the various charts in real-time will require work, but all that seems if not easy, at least possible. Meanwhile, I'm attempting to locate an antenna definition file, preferably in .NEC format for my 6BTV antenna, so I can use this combination of tools to discover if tuning it on the ground will work and while I'm at it, discover if the installation I'm working on will give me something worthwhile. I realise that this is well beyond "try it and see", but my body isn't up to climbing up and down ladders 17 times in a day and I think that getting a feel for what might occur is a good way to learn. When was the last time you climbed on a roof and what did you do to avoid it? I'm Onno VK6FLAB

In deze VI ZSM bespreken Sander Janssen en Kalum van Oudheusden onder andere de woorden van Robin van Persie, die midden in de voorbereiding zit met Feyenoord. Daarnaast geeft clubwatcher Sander Janssen een update van de ploegen die hij volgt, te weten Go Ahead Eagles, NEC en Heracles Almelo.See omnystudio.com/listener for privacy information.

Master The NEC | Episode 26  is about the importance of Pull Calculations in medium to large scale projects where the owners, such as the Amazon's of the world, and the electrical contractor and electrical design professional want a third part to do pull calculations to ensure the utmost accuracy of the pull by reducing the risk of conductor damage during the pull but also long term.Remember, the product is only successful if the conductors or cable are not damaged. A code compliant installation of raceways do not always mean the conductors will go into the raceway system without damage to the installation. We provide specific Check Lists to every pull based on our analysis of each individual pull. The newest trend is to asign this assurance to the experts and our PullSPEC™ services provides that extra level of assurance. All pull calculations and analysis reports are confirmed by wire and cable experts with over 11 years of dedicated service to that industry as well as nearly 40 years of NEC expertise.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

Master The NEC | Episode 26  is about the importance of Pull Calculations in medium to large scale projects where the owners, such as the Amazon's of the world, and the electrical contractor and electrical design professional want a third part to do pull calculations to ensure the utmost accuracy of the pull by reducing the risk of conductor damage during the pull but also long term.Remember, the product is only successful if the conductors or cable are not damaged. A code compliant installation of raceways do not always mean the conductors will go into the raceway system without damage to the installation. We provide specific Check Lists to every pull based on our analysis of each individual pull. The newest trend is to asign this assurance to the experts and our PullSPEC™ services provides that extra level of assurance. All pull calculations and analysis reports are confirmed by wire and cable experts with over 11 years of dedicated service to that industry as well as nearly 40 years of NEC expertise.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

ในปี 1986 ญี่ปุ่นขึ้นถึงจุดสูงสุดของการครองอำนาจด้านเซมิคอนดักเตอร์ ญี่ปุ่นควบคุมตลาดเซมิคอนดักเตอร์โลกมากกว่า 50% โดยมี NEC, Toshiba และ Fujitsu เป็นผู้นำ บริษัทญี่ปุ่นประสบความสำเร็จในการเอาชนะคู่แข่งชาวอเมริกันในตลาด DRAM ซึ่งพวกเขามีข้อได้เปรียบด้านต้นทุนอย่างมีนัยสำคัญ อย่างไรก็ตาม ความสำเร็จนี้ก็ดึงดูดความสนใจและความกังวลจากสหรัฐอเมริกา ซึ่งกลัวว่าจะสูญเสียความได้เปรียบทางเทคโนโลยี นำไปสู่ความตึงเครียดที่เพิ่มขึ้นระหว่างญี่ปุ่นและสหรัฐฯ จนบานปลายเป็นข้อตกลงเซมิคอนดักเตอร์สหรัฐฯ-ญี่ปุ่นในปี 1986 ข้อตกลงนี้บังคับให้ญี่ปุ่นต้องเปิดตลาดภายในประเทศให้กับเซมิคอนดักเตอร์ต่างชาติและกำหนดข้อจำกัดการส่งออก ซึ่งในที่สุดก็ทำให้การเติบโตด้านเซมิคอนดักเตอร์ของญี่ปุ่นช้าลง เลือกฟังกันได้เลยนะครับ อย่าลืมกด Follow ติดตาม PodCast ช่อง Geek Forever's Podcast ของผมกันด้วยนะครับ #ประวัติศาสตร์ญี่ปุ่น #อุตสาหกรรมชิป #เซมิคอนดักเตอร์ #ธุรกิจญี่ปุ่น #เทคโนโลยี #ความรู้เศรษฐกิจ #บทเรียนธุรกิจ #การลงทุน #ตลาดชิป #TechIndustry #Semiconductor #JapanHistory #BusinessCase #TechHistory #เศรษฐกิจญี่ปุ่น #ความรู้ธุรกิจ #HistoryKnowledge #TechKnowledge #BusinessLesson #IndustryInsight #geekstory #geekforeverpodcast

Bədən dili nədir və onun mənaları? Bədən dililə nələrə çatmaq olar? Niyə bu qədər vacibdir və uşaqlara erkən yaşlarından bunu necə öyrədə bilərik? Necə edək ki, görüşlərdə bədən dili ilə bir addım öndə olaq? Qonağımız Anar Heydərovla bu suallara cavab axtardıq.İnnovativ, sürətli və təhlükəsiz! akart ilə ödənişlərin rahatlığını kəşf et. https://akart.az/

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

Master The NEC | Episode 25 | First Thoughts of some of the NITMAMS In this episode, Paul talk about some of the 2026 NITMAM (CAMS) that took place in Vegas. Remember, Successful amending motions must then be confirmed by the responsible Technical Committee by ballot. My podcast is about the outcome of the NITMAM only, not the final vote by the various CMP's who will disregard the will of the membership and fail the CAMS resulting in reversion to the second draft language. Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment. If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A)     100B)     110C)     125D)     150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

Master The NEC | Episode 25 | First Thoughts of some of the NITMAMS In this episode, Paul talks about some of the 2026 NITMAM (CAMS) that took place in Vegas. Remember, Successful amending motions must then be confirmed by the responsible Technical Committee by ballot. My podcast is about the outcome of the NITMAM only, not the final vote by the various CMP's who will disregard the will of the membership and fail the CAMS resulting in reversion to the second draft language. Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment. If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

On this week's show Matthew Bunson and Shannon Mullen welcome back Edward Pentin to discuss Pope Leo XIV and the TLM controversy, and Jeffrey Bruno discusses the NEC and Eucharistic Pilgrimages.

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planetBecome a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planetBecome a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

In this episode, Paul was asked a question about where to find the 2 foot – 4 foot and 5 foot – 12-foot rules for receptacle spacing in the NEC, and why they do not see the 4 foot, or 12 feet mentioned. We also answer a question on do standalone sprinkler systems have to have a dedicated circuit and all the labeling requirements of a fire alarm system per NEC 760.41(B). Well, we have the answer for you on this episode so enjoy.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

Welcome to The Bond and Ground Podcast—On this episode Paul Abernathy discusses the misunderstanding of how to connect equipment grounding conductors, also known as EGC's in a box when you have multiple sizes and what happens when you have a metal box interposed in a PVC raceway system and visa versa for PVC boxes in metal raceway systems. On this podcast the National Electrical Code® becomes personal, practical, and powerfully clear. Hosted by Paul Abernathy, a respected voice on Code Making Panel 5 (CMP-5) and industry-leading expert on grounding and bonding, this show delivers deep insights into Article 250 and beyond. Each episode breaks down real-world applications of grounding and bonding rules, dispels myths, and explores the Code's intent—so you're not just following the rules, you're understanding them. Whether you're a licensed electrician, inspector, engineer, or serious Code student, The Bond and Ground Podcast equips you with the grounded knowledge you need to wire with confidence and stay compliant.

London-bound plane carrying 242 people crashes after take-off in India (0:24) Brian Wilson, Beach Boys Co-Founder, Dies at 82 (2:55) Barbara - Is it prudent to go to the NEC in Palm Springs in light of the riots there? (8:57) Archbishop Gomez Calls For Day Of Prayer And Will Celebrate Mass Today For Peace And Unity (14:43) Jeanie - I love what you're doing but it is very political. You played a lot clips of Democratic Presidents but no Republicans. Patrick sees life as black and white. (19:48) Joe - Can you speak to the 7th day Adventist claim that the Catholic Church changed the day of rest. (27:22) Tom - We can't look at this with fear! We must live in the glory of Christ and the potential of martyrdom. (36:43) Terry - My friend doesn't see herself as a Protestant and just as a Christian. How do I explain it to her that she is outside of the Church and therefore a protestant? (40:10)

Send us a textAs Mercyhurst University makes its ambitious leap into NCAA Division I men's lacrosse, one name to watch between the pipes is sophomore goalie Jaret Jawor.A native of Lockport, Illinois, Jawor played his high school lacrosse at Wheaton Academy, where he developed into a strong and athletic netminder. Now standing at 6-foot-3, Jawor brings size, reach, and a calming presence to the crease—traits that are quickly turning heads in his second collegiate season.Jawor made his college debut in 2024, seeing time in six games as a freshman. He made 21 saves while posting a 6.95 goals-against average and an impressive .618 save percentage, finishing the season with a 1–0 record. His early showings hinted at potential, and in 2025, that potential has started to materialize.This season, Jawor has stepped into a more active role, appearing in five games and making one start. Across 143 minutes of action, he's registered:38 saves36 goals against15.06 GAA.514 save percentage1–1 overall recordBut the numbers only tell part of the story.In NEC conference play, Jawor has stepped up under pressure, delivering a .571 save percentage across two appearances—highlighted by a standout 19-save performance against Robert Morris. Though the Lakers didn't secure the win, Jawor's poise and shot-stopping ability stood out in a hard-fought matchup.The 2025 season is a landmark one for Mercyhurst. After years of dominance at the Division II level, the Lakers have entered the Division I stage with a youthful roster, a new head coach in Trey Keeley, and something to prove. While postseason eligibility will have to wait, performances from players like Jawor have helped Mercyhurst secure key wins—most notably a dominant 22–6 victory over Hampton.As Mercyhurst builds its foundation in Division I, Jaret Jawor is emerging as a core piece of that future. With two years of eligibility left and a growing confidence in the cage, expect Jawor to continue evolving into one of the NEC's top goaltenders.Keep your eye on No. 12—he's just getting started. Enjoy my conversation with future star Jaret Jawor.Support the show