Collective Wisdom

It's time for women to shine and have a voice!In this episode, Lucy is joined by Sarra Fleur Abou-El-Haj and Nicole Fasolino of The What Lies Beneath Project.They discuss Sarra and Nicole's careers in the fashion industry and how their work led them to launch a new photography project celebrating the essence of women at their strongest, most authentic and beautiful selves.They also pull back the curtain on their decades-long friendship and how they support each other personally and professionally in good and bad times.Tune in for inspiration to let your vulnerability — and your mistakes — guide you forward. Then subscribe to our monthly newsletter to connect with other women seeking freedom and friendship.Jump into the conversation:[07:00] Nicole & Sarra's career journeys[12:00] Female friendship & the power of community[15:00] The origins of The What Lies Beneath Project[22:45] Stories of the women photographed[29:15] Expectations vs expectancy[34:00] Working with women you trust & how to find them[38:30] Generational differences between women[45:20] Pearls of wisdom from Nicole & Sarra Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterFollow The What Lies Beneath Project on Substack and on InstagramFollow Sarra on Instagram @sarrafleurphotoFollow Nicole on Instagram @nicolefasolino

Happy Spring, Collective Wisdom listeners! In this episode, Lucy is joined by Chelsea Madeline, the brilliant author of In Her Own Right.Chelsea shares her journey as a writer and community builder — telling us the stories of the women she's gathered, the family she's tended, and the words she's written.This conversation is about all the ways women can support each other as we create tangible manifestations of our dreams. Chelsea also shares a few poignant passages from her book to draw us deeper into our soul's work.Tune in for inspiration to go deeper together. Then join us in Spain this May to meet more women who can change your life. Use the code CREATE20 for 20% off.Jump into the conversation:[03:00] Why Chelsea created Boss Ladies Magazine[07:00] The importance of connecting deeper with women[10:30] Chelsea's greatest fear & how it inspires her creative process[13:00] How to create tangible manifestations of our lives[19:00] Simple ways to gather communities of women[23:25] The questions Chelsea asks to deepen relationships[25:00] The beautiful story behind In Her Own Right[28:00] Cultivating self-trust & overcoming doubt[39:00] The stories of Toni Morrison & Lee Krasner[42:30] Finding space to create[45:00] How Chelsea wrote her book in stolen moments of time[49:30] The moment of great repairMore about our guest: Chelsea Madeline is a writer, editor, and a mother exploring the world through a kaleidoscope of philosophy and poetry. She grew up in a fishing town in Maine, spent a decade in Santa Monica and currently lives with her family on a finca in Puerto Rico covered in mango trees and roaming chickens. Chelsea's editorial projects include Boss Ladies Magazine, Paper Airplanes, a newspaper of the poetry and art created during quarantine, and the Love Calendar. She is committed to creating contexts that evoke our brightest, softest selves.Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterBuy Chelsea's book In Her Own RightFollow Chelsea on Instagram @chelsea.k.madelineMentioned in the episode: Reshma Khan, Sofia Sprechmann     ⌾ Take one week for yourself and join us in beautiful Trujillo, Spain from May 11 - 16. We'll co-create your clear path forward professionally and personally. Deadline to register for this immersive is April 1st. Learn more here.

We all know work-life balance is a lie. But how can we build fulfilling careers without sacrificing our lives or leaving our jobs in the process?In this episode, Lucy is joined by Christiana Smith Shi, a retail executive and management consultant formerly of Nike and McKinsey who is now the co-author of Career Forward: Strategies of Women Who've Made It — which just came out in paperback last week!Together they dive deep into how to take control of your career, build your professional equity, and cultivate your 360° life. Christiana also answers your questions about how to handle lay-offs, ways to avoid career breaks, and places you can find support when your company's values don't align with your own.Tune in for a powerful pep talk on getting your needs met while staying in the game. Then join us for an upcoming immersive in Montana, Spain or Kenya where you can get the support you need to design what's next for your work and life!Jump into the conversation:[6:00] Creating options and opportunities for your career[9:30] The story of how Christiana wrote Career Forward with Grace Puma[15:00] Why your job is not your career[18:00] How to build rapport with recruiters and why LinkedIn matters[25:15] Building your professional equity[34:45] The power of staying in the game[38:15] Why work-life balance is a lie and how to cultivate a 360° life[51:00] How to steer into the skid and make career pivots[56:45] How to handle a lay-off or being fired[63:00] The pros and cons of being a “strong contributor”[69:20] Why it's worth it to build a successful careerStay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterBuy Christiana's book Career Forward: Strategies from Women Who've Made It     ⌾ Take one week for yourself and join us in beautiful Trujillo, Spain from May 11 - 16. We'll co-create your clear path forward professionally and personally. Deadline to register for this immersive is April 1st. Learn more here.

When we last spoke to Sarah Cunningham, she was trying to figure out how she wanted to show up in the world as both an executive leader and a boxer.Today we're thrilled to have her back on the show to share how she recalibrated her life, her work, and her values over the past year — and to tell us why she feels more in alignment than ever.Join us for inspiration to meet this moment with creativity, accountability, and discipline. And be sure to listen to the end for an invitation to do this crucial work in community with other leaders this spring!Jump into the conversation:[5:00] How Sarah integrated her dual lifestyles[7:30] The dangers of dissonance & resentment[10:00] How to lead from behind & coach your team[12:00] Designing your relationships to cultivate more trust[13:00] Why Sarah turned down a promotion to focus on her personal life[17:00] Why the magic you're looking for is in the work that you're avoiding[19:00] Accountability mirrors & pearls of wisdomStay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterMentioned in the episode: David Goggins, The Art of Learning by Josh Waitzkin

Today we're revisiting one of our favorite conversations from season one where Lucy sat down with Sarah Cunningham, an executive leader at AKQA and a winner of the Golden Gloves tournament at Madison Square Garden.In this conversation, Sarah shared her inspiring journey from Ireland to NYC and the transformative coaching experience that helped her achieve alignment between her personal and professional life.A lot has changed for Sarah since we first shared this episode, so next week she'll be back on the show to give us an update on her journey! We'll also be sharing a new coaching container we're launching for our community this spring.Before then, tune in to this inspiring conversation where we explore:[3:15] Sarah's career dreams as a little girl and what advice she would give that little girl now[5:19] Inner Wisdom and how to know when you are in alignment with your values[15:27] What happened when Sarah had the courage to integrate her two worlds and share them publicly with others[19:19] Sarah's story of stepping into the ring at Madison Square Garden to finally achieve her dream.[23:46] The power of asking for help and activating your Board of Advisors.[27:30] Sarah's final pearl of wisdom using a boxing metaphor of not staying in the pocket too long Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter  ⌾ We're launching virtual career coaching cohorts! If you're yearning for support as a leader and want thought partners in navigating your career, we begin March 6th. Join us.

How do you move forward when you're not sure what comes next? And what information do you need to make the most aligned decisions?In this episode, Lucy is joined by Tracy Bech, the Author and Co-Founder of 60 Minute CFO. Tracy has launched, run and sold multiple successful businesses, including a website design agency, a designer jewelry e-commerce store, and now a business finance course and consultancy that she founded with her dad.Tracy's here to share the story of her entrepreneurial journeys and show us how being unafraid to fail helped her move past imposter syndrome and create her version of success. She also unlocks the tried-and-true principles of finance — not from a CPA lens, but from the perspective of an empowered collaborator.Tune in for inspiration to design your life around your dreams with the financial fluency you need to understand what's possible.Jump into the conversation:[5:00] How Tracy cultivates her mindset & follows “glimmers”[6:30] Why Tracy designed her life around where she wanted to live[12:00] The story of Tracy's first business[17:00] Skill-building, imposter syndrome and the importance of perspective[25:00] How Tracy pivoted to e-commerce and built a multi-million dollar jewelry business[38:30] What to do when you don't know what you want[46:00] Tracy's totally unexpected partnership with her dad[50:00] Unlocking financial fluency and Tracy's tried-and-true ratios[63:00] The importance of celebrating & bragging on yourselfMore about our guest: Tracy Bech is on a mission to empower business leaders with the knowledge and tools to build thriving enterprises by mastering the language of finance. She specializes in curating moving industry-specific best practice groups of CEOs, fostering an environment where financial insights are shared, compared, and benchmarked regularly.With a deep understanding of the challenges that entrepreneurs face, Tracy's journey from an intuitive, seat-of-her-pants entrepreneur to a financially-focused business leader has been transformative. She recognizes that financial fluency can often be intimidating, but she's here to demystify it for you.Tracy is also a prominent speaker and educator at 60 Minute CFO, a book and consultancy practice dedicated to simplifying complex financial concepts. Her dedication to teaching and mentoring shines through in her engaging talks and workshops.A serial entrepreneur, Tracy loves thinking up business ideas and writing business plans. When she's not focused on business, you can find her spending time in the outdoors in the Pacific Northwest. She's a mom of 2 curious kids and wife to an inventor husband.Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterMentioned in the episode: Gorge Women in Business & Deschutes Women in Business

So many of us are conditioned to do more, achieve more, and be more. We're always striving toward the next goal, milestone, or promotion, and we don't pause to check in with what success looks like for us. Today we're working on changing that.In this episode, Lucy is joined by Sara Mostafavi, a Murmuration Collective coaching client and community member, who after 16 years of corporate life, found her more authentic way of moving professionally and personally through the world.This conversation is about how to listen to the signs that you might be on the wrong path, then to uncover your deeper values and create alignment between your work and your life.Sara shares her journey of how her body and her family made it clear she needed to make a change, then how coaching gave her the clarity and the courage to actually redesign her life.Tune in to give your inner overachiever a big permission slip to take a much-needed break in 2025 and beyond. Jump into the conversation:[4:30] Stepping out of the “achiever” mindset & redefining success[10:30] How Sara found alignment between her career & her values[15:00] Impact of leaving corporate after 15 years[18:30] Working with your core strengths[23:05] Finding clarity in the quiet[28:25] The many ways Sara redesigned her life in 2024[33:15] From over-achieving to high-achieving[37:00] The power of leaning into your network[45:00] Sara's pearls of wisdom for any overachievers tuning in  Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

Happy New Year, Collective Wisdom listeners!Today, Lucy is joined by a group of extraordinary women who recently completed The Great World Race — running 7 marathons on 7 continents in 7 days.It's hard to believe that Becs Gentry, Jenny Simpson, Chirine Njeim, Hillary Kupish and Ashley Paulson didn't know each other when they started running, but this experience bonded them like nothing else as they supported each other to and through their limits over the course of the race. With many of them even winning awards for their finish times!In this conversation, Becs, Jenny, Chirine, and Hillary share how they decided to run this race and everything they yielded from making it to the finish line together. We dive deep into the expansive mindset, the grueling reality, and the lasting impacts. They also offer the pearls of wisdom they're taking away from their once-in-a-lifetime event.Tune in for a huge dose of inspiration to dream big in 2025 and a reminder that we often find our people along the way to our goals. Jump into the conversation:[3:00] Meet these extraordinary women[10:30] How they each mentally + emotionally prepared for this experience[27:00] Advice from Becs for moving beyond your fears[44:45] Chirene shares exactly how the group supported each other[50:00] Finding your people along the way to your dreams[58:50] The exact lessons Jenny learned about herself[62:45] How this experience inspired Hillary to dream bigger for her life[68:05] Pearls of wisdom + advice Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

How do we balance the need to pause and the need to act?In this episode, Lucy is joined by Natalie Tran, Executive Director of the CAA Foundation and Co-Founder of Civic Alliance and I am a voter.Natalie is a powerful leader, philanthropic advisor, and advocate. In this conversation, she shares how her parents' immigration from Vietnam instilled her with a sense of optimism, why she treasures the evolution of her 17 years at CAA, and everything she's gained from learning to pause and ask for help.No matter how you're feeling as we near the end of 2025, this episode will meet you in the midst of it. Tune in for a reminder of both the power of sitting with our emotions and the importance of meeting each moment with aligned action.Jump into the conversation:[6:00] Letting go of the plan & sitting with your feelings[12:30] The power of hope & optimism[16:00] What CAA & the CAA Foundation do[27:30] Natalie's career journey & why someone took a chance on her[35:00] How to supercharge your collaborations[42:15] Natalie's Board of Advisors & how she asks for help[44:00] Learning through observation[48:00] Making a big ask & salary negotiations[52:00] How to create what you truly want next in your life Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter More about our guest: Natalie Tran serves as Executive Director of the CAA Foundation, the philanthropic arm of leading talent and sports agency Creative Artists Agency (CAA). The Foundation activates the power and reach of the entertainment, media, and sports industries to create systemic social change for a more equitable and optimistic future. Its efforts are focused on public education, civic engagement, climate, and in times of critical need, mobilizing into action through crisis response. Based in the Los Angeles office, Tran consults clients, executives, and corporations on their philanthropic and pro-social initiatives.In 2023, the CAA Foundation was named the one of Fast Company's Best Workplaces for Innovators. In 2020, Tran led the formation of the Civic Alliance, a non-partisan coalition of businesses united by a commitment to a thriving democracy. Since its inception, the Civic Alliance has grown to over 1,350 companies with a reach of 5.6 million employees and was named as one of Fast Company's World Changing Ideas. In 2018, Tran co-founded I am a voter., a nonpartisan awareness campaign that aims to create a cultural shift around voting and civic engagement by engaging brands and talent. Since its launch, the campaign has activated hundreds of brand partners and influencers to help increase voter turnout in every state.She also serves on the Board of The Entertainment Industry Foundation (EIF), Power the Polls, Turnaround Arts CA and is on the Advisory Board of the Black Economic Alliance. Her work has been featured in Forbes, The New York Times, Leaders Magazine, Chronicle of Philanthropy, WORTHY, and The Hollywood Reporter. She is a native of Los Angeles and is a graduate of the University of Redlands with a degree in Business Management, Creative Writing, and Art History.

Life is a series of adventures. Some that we choose and some that we don't. So how can we approach all of them with optimism, courage, and resilience?In this very special episode, Lucy is joined by her long-time friend Carol Mobley Rowe to discuss their many adventures — including stories of moving to Russia with their families and Carol's decade-long journey fighting and living with cancer, specifically Leiomyosarcoma.This is one of the most powerful and poignant conversations we've ever shared on the show, and we hope you'll tune in for Carol's encouragement to shoulder down and go for it, no matter the odds. Jump into the conversation:[6:30] Ways to seek adventure in midlife & beyond[8:00] How to balance your career & motherhood[11:00] Why Carol & her family chose to move abroad[12:30] Making big decisions with your spouse[15:45] Carol's cancer diagnosis[20:00] Learning to receive help[25:00] Carol's journey with Leiomyosarcoma[27:00] Advocating for ourselves and others[39:50] Carol's advice for her former self[44:00] What it takes to really cherish our memories More about our guest: Carol Mobley Rowe is a resilient and dynamic woman who seems to effortlessly manage a complex life with an extraordinary level of optimism and energy. She has juggled her own career while supporting her husband's rise through executive leadership, raised four grown kids while moving to countries around the world, and navigated herself through her own cancer journey over the past 10 years. Carol is currently living with Leiomyosarcoma. You can follow her journey @Carolsrarecancerjourney and support Leiomyosarcoma research by donating at this link. Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

In this episode of Collective Wisdom, Lucy is joined by April Uchitel, a corporate leader with C-level experience in beauty, fashion and tech who is now the CEO and Co-founder of THE BOARD.From serving as EVP of Global Sales & Strategy at DVF to CEO at Violet Grey and CBO at Spring, April cultivated decades of experience as a talented strategist, manager and thought leader. She is also a founding member of IAMAVOTER and sits on the board of Lake & Skye, GLAM4GOOD and Advisory boards for TRYNOW, and SHOP MY.Today April brings all of her experience to the show to discuss why community is the future and how we can find more success and fulfillment in our lives by investing in our relationships.Tune in for sought-after career advice and a reminder of the power of radical generosity and alignment.Jump into the conversation:[2:30] Civic engagement & what matters to April right now[7:00] The importance of the power to choose[9:00] How April's impressive career evolved through & beyond corporate[21:00] 3 pillars of re-invention & longevity[22:00] All about THE BOARD[33:00] The value of community[40:00] Radical generosity & alignment[50:30] April's pearl of wisdomMore about our guest: April Uchitel is CEO & Co-Founder of THE BOARD, a vetted community of over 225 value-driven consultants bringing c-level “dream team” expertise to companies like FARFETCH & MODA OPERANDI. As the former CEO at Violet Grey, April led & executed the company's growth strategy across all channels to prime the VG for acquisition.As the CBO at tech start-up & digital shopping destination Spring, April led brand strategy & curation, bringing over 1,600 brands (from Warby Parker to Gucci) to the platform. Prior to Spring she spent 25 years in fashion & for 9 years was the EVP of Global Sales & Strategy at DVF, where she played an essential role in developing DVF into an iconic global brand.April has long been considered a thought leader & is a sought after participant for panels & podcasts. April served as a mentor in the prestigious CFDA Incubator program for 6 years & sits on the board of Lake & Skye, GLAM4GOOD, and Advisory boards for TRYNOW, and SHOP MY.April is a self proclaimed “accidental activist” & is a founding member of IAMAVOTER — a non-partisan coalition that aims to create a cultural shift around voting and civic engagement. April's leadership skills have been profiled by Women@Forbes & more recently in Oprah Daily. Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

There are over 70 million women in the US experiencing perimenopause and menopause. But specialized care can be expensive and hard to find … until now.Join Lucy in conversation with Joanna Strober, the founder of Midi Health, a virtual care platform for women in perimenopause and menopause, that brings expert care, covered by insurance, to women nationwide.This episode dives deep into the realities of women's health and how Midi provides affordable, accessible support from practitioners who make midlife feel better with hormonal, non-hormonal and lifestyle solutions.Joanna also shares quite vulnerably about the recent loss of her longtime friend and mentor Susan Wojcicki, whose unparalleled career at Google can remind all of us that we don't have to be superhuman to be successful.Tune in for a poignant reminder that we can be the human women we are — menopause and all — and also achieve our dreams in midlife and beyond.Jump into the conversation:[2:00] What Midi Health is[4:45] Why we need menopause specialists[6:00] Accessible care for all women[8:00] The many benefits of estrogen[15:00] How to approach supplements[17:45] “50% of counties in the US do not have an OBGYN”[19:00] How to sign up for Midi (it's easy!)[27:00] How menopause symptoms impact your job & marriage[30:00] The power of speaking out about menopause[32:00] The neuroscience of walking-and-talking[35:00] Remembering Joanna's friend & Youtube CEO Susan Wojcicki[39:00] The power of asking for help[40:30] Why Joanna's kids are on her Board of Advisors More about our guest: Joanna Strober is the founder of Midi Health, a virtual care platform for women in perimenopause and menopause. The company brings expert care, covered by insurance, to women nationwide.Prior to Midi, Joanna founded Kurbo, the first digital therapeutic for childhood obesity, which was scaled to help tens of thousands children worldwide and the company was successfully sold to Weight Watchers in 2018. Prior to diving into digital health, Joanna spent more than 20 years in direct private equity and venture capital investing in health and consumer companies including a number of notable consumer internet companies, including BlueNile, eToys, Babycenter, HotJobs and Flycast.Joanna is the author of the book Getting to 50/50, a primer on how women can succeed and thrive at work and at home. She has spoken extensively to corporate and graduate school audiences on the topic of women and leadership. She was also named to the Forbes 50 over 50 list of top Innovators in 2023. Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterLearn more about our January 2025 retreat in Kenya

In this episode of Collective Wisdom, Lucy is joined by Sarah Storelli, a global changemaker whose life purpose is making the world a better place.From serving as Chief Marketing Officer of IBM's Call for Code to leading various worldwide public sector initiatives at Amazon Web Services, Sarah's career is focused on driving partnerships and programs that impact business, government, and society. She also serves on many advisory boards for organizations like Consumer Technology Association Foundation, the World Institute on Disability, Center Point, Inc. and Serenity House Oakland.Sarah is a true powerhouse, both in her career in tech and her extensive service work. In this conversation, she shares how loss has shaped her life, her approach to building her career without becoming a “resume builder,” the ways she comes back from feeling stuck or unsure, and her advice for moments when someone says “no.”At its heart, this episode is about the value of connection, the power of advocacy, and the work that we must do to improve our lives and the world. We also talk about the importance of voting in the upcoming election.Tune in for fantastic advice on how to move through disappointment, and stick around for a reminder of how powerful your impact can be. Jump into the conversation:[3:00] How Sarah discovered her path & her purpose[7:30] The ways loss & suicide have impacted Sarah's journey[11:00] Turning crisis into healing & opportunity[12:00] Not being a “resume builder”[15:00] Sarah's career in Big Tech[19:00] How Sarah finds fulfillment & purpose[24:00] Ways to disconnect & get clarity[30:30] Building your board of advisors[35:00] How to respond to hearing “no”[41:30] Sarah's three pearls of wisdom[43:40] The importance of voting & using your voice More about our guest: Known for her high energy and enthusiasm for the mission, Sarah Storelli is a global changemaker whose life purpose is making the world a better place. From serving as Chief Marketing Officer of IBM's Call for Code to leading various worldwide public sector initiatives at Amazon Web Services, her career is focused on driving partnerships and programs that impact business, government, and society.As a strategic connector of people and mission-driven resources coupled with a love for solving hard problems and making a difference, Sarah's life exemplifies one of service. Her current extra-curricular roles include: Member of the Cal Poly President's Council of Advisors; Chair of the Cal Poly English Department Advisory Board; Board of Trustees for the Consumer Technology Association Foundation; Board of Directors for the World Institute on Disability; Board of Directors for Center Point, Inc.; Board of Directors for Serenity House Oakland; and a trusted advisor to multiple start-ups.Sarah enjoys any opportunity to spend time with family and friends; advocate for all women and girls, mental health, and the Arts in STEAM; travel the globe; move the market; and help tilt the world in a more equitable direction. She is a proud Cal Poly, San Luis Obispo Alum who holds a degree in English with a minor in Law and Society. Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterLearn more about our January 2025 retreat in Kenya

Welcome to season two of Collective Wisdom! In this episode, Lucy is joined by Natacha Hildebrand, a corporate and non-profit leader who recently worked in community innovation at Nike and is also a Co-founder of BasBlue, a brand marketing consultant, and a strategic advisor for THE BOARD. This conversation is about the power of releasing societal pressures, cultivating your many interests, and centering community in our work.Natacha shares how a project with Annie Leibowitz and Gloria Steinem helped her embrace her identity as a multi-hyphenate and step into being a community gatherer and leader for women around the world. She also tells us about her experience co-founding BasBlue and how she learned to ask for support from her own personal board of advisors. Tune in for a powerful reminder that the best is yet to come — even when it takes a little more time than we might desire. Jump into the conversation:[4:00] How Natacha discovered the unique magic in her work[5:40] Natacha's experience working with Annie Leibowitz & Gloria Steinem[9:00] Being a multi-hyphenate & embracing many talents[13:15] The origin story of BasBlue[17:00] What it's like to shift roles in an organization you co-founded[24:00] How to step away from the path you “should” be on[28:00] Natacha's personal board of advisors[31:30] How to ask for support & introductions[35:00] The slow yes & the power of yet More about our guest: Natacha Hildebrand is a community-building veteran and marketing leader, focused on growing brands at the intersection of culture, content, and commerce. She was most recently at Nike, leading Community Innovation. She is also the Co-founder of BasBlue, a foundation and member's space in Detroit, MI, and she currently serves as a strategic advisor for THE BOARD, a diverse network of experts and C-suite consultants across Beauty, Fashion, Tech, and Loyalty. Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterLearn more about our January 2025 retreat in Kenya

Join Lucy in conversation with Katy Craig, Principal Co-Facilitator and Curricular Design Director at The Murmuration Collective. Katy's impressive background includes nearly 25 years of experience in communication, adaptive leadership, emotional intelligence, experiential education, and applied improvisation. In this episode, Katy shares her journey, from her role as a professional improviser to becoming a co-active training institute disruptive advisor and an ICF-certified professional coach.Together, Lucy and Katy delve into the profound impact of coaching and the power of having a collective support system. They discuss what coaching is and isn't, and the significance of having a Board of Advisors that includes coaches, therapists, and consultants. Tune in to hear about the intricacies of 1:1 coaching, the essence of TMC's Immersives, and a demo coaching session where Katy coaches Lucy on downshifting energetically. This episode is packed with insights on professional and personal growth through the lens of coaching and community support. If you've been curious about The Murmuration Collective, Immersives, or simply coaching in general, this episode is for you.Timestamps - Jump into the conversation:[0:50] Lucy welcomes and introduces her guest and her dear friend and colleague, Katy Craig, a Principal member of the Murmuration Collective team.[7:00] Katy delves into the profound impact of coaching on one's life, a topic of significance in personal and professional development.[10:10] Lucy & Katy discuss what coaching is and what it is not.[13:08] Together, they discuss the power of having the collective wisdom of your coach, therapist, consultants, and advisors as part of your Board of Advisors.[14:57] They share a typical 1:1 coaching journey from a delivery perspective.[18:15] Your coach is your accountability partner.[21:17] What is an immersive?[25:52] Demo Coaching: Katy coaches Lucy around downshifting energetically from 5th to 3rd gear this summer.[38:58] Body Wisdom[40:22] Katy and Lucy share some of the topics and goals their clients come to coaching for. [44:30] Lucy asks the listeners to actively engage with TMC on what Season Two will look like content-wise. She shares content ideas and asks listeners to share what they want more of by leaving comments, DMs, or emailing lucy@themurmurationcollective.com. Resources: Connect with Lucy on LinkedInCheck out The Murmuration CollectiveConnect with Katy on LinkedInCheck out TMC's ImmersivesCheck out TMC's Coaching

Join Lucy in conversation with Emily Teele, a marketing leader who most recently worked at Nike on an expat assignment in the Netherlands. Emily's impressive career spans senior roles at Sephora, Williams Sonoma, West Elm, and Uber. In this episode, Emily shares the profound changes she has recently faced, including the joys and challenges of motherhood and the loss of her own mother in the same year. This is a raw and honest story that reveals the incredible power of trusting your innermost voices and leaning into the communities that step up to care for you along your journey.Together, Lucy and Emily explore the art of surrendering and recount a pivotal coaching moment shared during COVID that transformed Emily's life and laid a powerful foundation for her journey towards newfound happiness and permission to be herself. Tune in to gain valuable insights into the power of choice and authenticity as mechanisms for navigating high-stakes career pathways amidst the beautiful chaos of life. Jump into the conversation:3:24 Lucy asks Emily what is important in her life now, what her current values are, and where she is pointing her compass.3:37 Emily shares about motherhood, bringing her baby girl into the world, and losing her own mum all in the same year. 6:47 Emily talks about the art of surrendering. She shares her “bootcamp” of transformational changes over the past five years.7:47 Lucy & Emily retell a watershed coaching moment they shared during COVID sitting on Lucy's porch.9:50 Emily talks about the athlete's mindset, “What? So what? Now what?” and her admittance that she was not ok.11:50 Lucy shares the difference between therapy and coaching.12:03 Emily shares “life is long, and it is also short” and what that means to her.13:25 The two discuss the power of choice—the power to choose what you can control. The power of naming it while also surrendering to what you cannot control.17:05 Emily shares her story of having to introduce herself to her new Nike team, knowing her life was in chaos, and wanting to be authentic and real about what is really going on for her. 17:49: Emily talks about what she admires in strong leaders.18:59 Lucy declares that Emily's coming-out party was when she allowed herself to be her authentic self without having to be her perfect self. 26:06 Lucy talks about “trying” and what this means in relation to values.28:58 Emily shares what happens when you leave yourself open to allowing your life to change; this is when something profound can make its way in.31:30 Emily shares the power of finding your Board of Advisors to support you in all facets of your work and life.  Resources: Connect with Lucy on LinkedInCheck out The Murmuration CollectiveConnect with Emily on LinkedIn and on her website.Check out what Emily refers to as the “athletes mindset.”

“The more confident I am in my purpose, the less I have to prove. I can move with fluidity. I'm lighter. Life and work become more enjoyable.”Join Lucy in conversation with the remarkable Abi Stephens, a seasoned sports broadcaster and leadership performance coach, known for her work at the Olympic Games, Rugby World Cups, and Grand Prix events. Abi's unique ability to uncover the human stories behind the sports she covers has deeply connected audiences with their heroes. Beyond the camera, she's a dedicated athlete, having completed six marathons, including the Boston Marathon in 2013.In this episode, Abi shares her insights on balancing a demanding career and personal life. They discuss the importance of asking for help and how it can foster stronger connections, drawing parallels to sport, journalism, and coaching. Abi emphasizes the value of preparation and shares her strategy of rehearsing asks to build confidence and conviction. Tune in to explore Abi's wisdom on maintaining balance, finding micro-moments of stillness amidst a hectic schedule, and the transformative power of curiosity and connection. RESOURCES:Connect with Lucy on LinkedInCheck out The Murmuration CollectiveConnect with Abi on LinkedIn.Learn more about Abi on her website. Timestamps:3:10: Abi shares her current values, focusing on grounding, presencing, recovery, and caring for herself by zeroing in on micro-moments and what she refers to as more into less.9:07: Abi's inspirational moments occur when she is calm and trusts in herself, allowing her to take in all around her and be in awe of the cultural moments that accompany her work around the world.12:20: Abi shares her unique experience and approach to being a female broadcaster in a male-dominated culture.  17:15: Abi and Lucy chat about not taking things personally in a given moment and instead getting super curious to get beyond what just happened and get into the “why”… what's important about what just happened… so that it can inform them of their next move.21:36: The power of using our authenticity of voice. When women speak in their own voice in the boardroom and workplace, they are more seen and heard and give others permission to do the same. The Murmuration ripple effect.26:24: Abi shares an experience with a high-profile athlete and how she built trust with him, helping him overcome his nerves about being on camera, to create a brilliant broadcast that had a lasting impact on the viewer and the sport. 31:40: Abi chats about her “intentional” board of advisors and bold moves to ask two very high-profile people to help and support her in her career.37:35: Awaken to the power of “let's just see.” What is the worst thing that could happen? Abi shares the pearl of wisdom around the power of rehearsing to optimize your ask to get your brain, mouth, and words infused with conviction so there is flow (less stress hormones).

In this episode of Collective Wisdom, host Lucy Reynolds sits down with Sarah Cunningham, Director of Client Services at AKQA and a recent winner of the Golden Gloves tournament at Madison Square Garden. Sarah shares her inspiring journey from Ireland to NYC, embracing her dual identities, and the transformative coaching experience that helped her achieve alignment between her personal and professional life along the way.Listeners will hear Sarah's candid recount of her struggle to balance her demanding career with her dedication to boxing, and how she overcame societal expectations to forge her unique path. She discusses the importance of having a supportive environment, both at work and in her personal life, to pursue her passion unapologetically. Sarah also highlights the strategies she used to communicate her needs to her colleagues and clients, earning their respect and support along the way. Discover the wisdom Sarah has gained through her unique path and how she uses her experiences to inspire others. Plus, learn how she continues to push forward despite fear and uncertainty, proving that with determination and resilience, anything is possible (really!).

"I am going to find the answers to 'What do I want and who I am supposed to be?'" - China ForbesJoin Lucy in conversation with China Forbes, the celebrated singer-songwriter from Pink Martini, renowned for hits like "Sympathique," featured in Netflix's "Emily in Paris." Winner of the Ella Fitzgerald prize at the Montreal Jazz Festival, China reflects on her journey, discussing her third solo album, "The Road," and its exploration of motherhood, mental health, and self-acceptance.Together, they dive into profound questions, exploring the meaning behind China's new songs and the importance of self-trust and alignment. Gain insights into China's journey through life and career decisions, including her own decision-making process into motherhood in her mid-30s. Plus, be the first to hear an exclusive preview of the title track from her latest album, "The Road," available now.EPISODE TIMESTAMPS:7:48 The origin story of China's new single "The Road." 12:20 China takes us back to writing “The Road” in 2005. 14:50 China discusses constructing her Board of Advisors for life and business. 23:58 Lucy shares a coaching mantra about innate creativity. 27:42 Lucy discusses leaving lasting community impact. 31:54 China shares a pearl of wisdom on how she makes hard decisions. 37:55 Collective Wisdom an exclusive preview of "The Road" with all of you. RESOURCES: ● Connect with Lucy on LinkedIn ● Check out The Murmuration Collective ● Listeners can order China's Album "The Road" on the Pink Martini web store here.  ● *Streaming* fans can listen on Apple Music, Spotify and Amazon music. ● Follow @chinaforbes on both Instagram and Facebook. ● Subscribe to the Pink Martini YouTube channel for all music videos, including China's  solo album singles.  ● All of these shows are on sale and ticket links are posted on the Pink Martini website  tour dates page: ○ May 19 & 20 – Portland, OR at The Reser Center for the Performing Arts  (Album release show) ○ June 1 - New York City, NY at Le Poisson Rouge ○ June 3 - Rockport, MA (Boston) at Shalin Liu Performance Center ○ June 4 - Ardmore, PA (Philadelphia) at Ardmore Music Hall ○ June 5 - Alexandria, VA (Washington DC) at Birchmere Music Hall ○ June 29 - Salem, OR at Elsinore Theatre 

“Crises don't have to be negative—they can be growth opportunities. There is tremendous wisdom gained from these ‘crisis' experiences.”Kayti Sullivan, powerhouse stay-at-home-parent and tech executive behind Yelp's billion-dollar rise, joins Lucy to discuss the power of pause, the pursuit of happiness beyond societal permission… and turning 40. Kayti sheds light on her journey from spearheading Yelp's rapid growth to pursuing and embracing the intricacies of motherhood. She speaks candidly about the significance of granting ourselves permission to reassess and realign with our true purpose, sharing the pivotal moments and insights that guided her to where she is today, through and beyond crisis into presence and inner wisdom.Timestamps:[02:17] How embracing continuous learning through life's journey is a superpower[06:32] The shift from career achievements to motherhood[11:09] Discovering motivation in the midst of transition [14:54] The pivotal moment Kayti decided to prioritize family over career ambitions[19:20] Exploring the importance of identifying personal values and what matters in the present[26:09] Hear sources of wisdom for inspiration in your life[30:28] How to hear one's inner voice for guidance [35:34] What transitioning from fixed expectations to openness and expectancy[37:06] Unpacking Kayti's crucial insight - viewing life's events as opportunities for growth rather than crisesResources:Connect with Lucy on LinkedInCheck out The Murmuration CollectiveConnect with Kayti on LinkedIn

“We need women to step into discomfort so they can transform the larger community and, more importantly, themselves.”In the second episode of Collective Wisdom, Lucy Reynolds is joined by Maria Hess, an operator, technology product builder, investor, and startup advisor. Maria is a leading force at Amazon Web Services, a parent to three wonderful kids, scuba diver, dancer, and an amazing friend. She's a connector, a listener, a leader, an adventurer—and she has some profound pearls of wisdom to share with listeners.Maria and Lucy navigate through the show's wisdom pillars, providing key questions and space for exploration on topics like value alignment, courage, boundaries, and authenticity. They delve into significant questions about achievement, inner voices, saboteurs, and how to learn to listen to your inner voice, empowering yourself to take action from a place of inner wisdom.Timestamps:[11:10] Discovering balance and managing all the roles women juggle [13:04] Maria plays the game ‘hot or cold' - working on the muscles and tuning the dials.[14:42] Maria is talking about challenging herself to step out of her comfort zone & making decisions that are aligned with her values.[16:10] Embracing inner critics[19:13] The unexpected power of 'expectancy' [21:59] Maria talks about the importance of showing up professionally and letting go of the need to control.[24:44] Maria's journey of realigning values for fresh inspiration.[25:07] How Maria's life-changing passion shaped her as a leader [27:58] Stepping out to level up: The success found beyond comfort zones.[31:38] Prioritizing well-being, hear Maria's approach to life's choices.[33:20] Broadening horizons: From one advisor to creating a board. [35:48] How to adapt to life's changes using advisors [37:46] The importance of selective access in guarding personal space.Resources:Connect with Lucy on LinkedInCheck out The Murmuration CollectiveConnect with Maria on LinkedIn

“Have the courage to lean into uncertainty, knowing that you can handle whatever you find, and trust it will be joyous on the other side.” Kicking off the first episode of Collective Wisdom, host Lucy Reynolds—founder of The Murmuration Collective and seasoned leadership coach, takes a turn in the spotlight. Joined by special guest Hilary Kupish, founder of MVMNT Brand Strategy Consulting, they embark on a journey to uncover the origins of the podcast, explore its guiding principles, and delve into the essence of collective wisdom.With curiosity, bravery, and playfulness, Lucy and Hillary trace The Murmuration Collective's journey, a story that begins in Amsterdam and Moscow, takes a pit stop in empty-nesting, and ignites into the The Murmuration Collective and today's inaugural podcast episode. Along the way, they redefine leadership, challenge common connotations around uncertainty and fear, and question the true impact of self-reliance (hint: it's time to build your board!).If you're on a journey towards self-discovery, or simply seeking a community where you are not only welcome, but deeply seen and guided, this podcast is your invitation. Join Lucy and the Collective as they embark on this transformative journey, one episode at a time—this is just the beginning. Things to listen for:[03:53] The moment when Hillary learned that things happen for her, not to her.[09:27] Lucy shares the inspiration and origin story behind The Murmuration Collective.[17:21] Lucy shares the meaning and power behind the word “immersive” and how it's forever evolving.[22:30] Saboteurs and their role in developing your inner compass.[23:14] Lucy and Hillary explain why ‘retreats' just don't quite cut it.[26:30] The meaning behind the three pillars of wisdom: inner, nature, and collective wisdom.[32:06] Lucy sets expectations on what's coming next with Collective Wisdom[33:26] The biggest barriers behind Lucy's transformational work.[36:17] Hillary shares the turning point when she chose to invest in herself and her experience on a Murmuration immersive.[39:19] How Hillary uses her fear and discomfort as fuel for growth.[42:59] The power of the collective and how Hillary changed her mindset from “No, I can do it on my own” to “I need help and that's okay.”Resources:Connect with Lucy on LinkedInConnect with Hillary on LinkedInCheck out The Murmuration CollectiveCheck out MVMT Brand Strategy ConsultingTake a look at the Emergent Strategy, By Adrienne Maree Brown book

We believe every woman is a leader. A leader who is guiding herself towards her most authentic version.Collective Wisdom is an immersive experience designed to provide a place to listen, reflect, and connect with a community of women on a shared journey toward lasting transformation. Host Lucy Reynolds is the visionary behind Collective Wisdom. With a desire to empower women to create meaningful next chapters in their lives, Lucy, along with her guests, will explore the path to realizing your vision and igniting lasting transformation. Giving you the space to answer the ultimate question, “What is it I truly want for myself?”Resources:Murmuration Collective Website: https://www.themurmurationcollective.com/podcastFollow Lucy Reynolds on LinkedIn: https://www.linkedin.com/in/lucy-bethell-reynolds-8a82a95/