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Happy Throwback Thursday, Heal Squad! Ever feel like you're juggling too much and forgetting to prioritize the most important person in your life? (Spoiler: It's YOU!) Well, we're revisiting a special episode that's all about life hacks for mental health and personal growth with psychotherapist and author Dr. Cory Yeager! Dr. Yeager challenges us to embrace discomfort and why making yourself a priority is essential for well-being. We explore the gift of setting boundaries without guilt and how to reframe negative self-talk into empowering affirmations. Plus, Dr. Yeager shares insights on viewing setbacks as opportunities for growth, encouraging us to step outside our comfort zones and redefine our understanding of self-care. It's time to tackle life's challenges with confidence and clarity, and this episode is a great place to start! Healers and Heal-Liners: Embracing discomfort for personal growth. Stepping outside your comfort zone can spark new learning lessons. Moving from reaction to action. There is so much value in intentional living. Shape your life rather than letting it shape you. The gift of saying no. Setting healthy boundaries without guilt will create a space for growth and overall well-being. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Dr. Corey Yeager Resources: Link to Website: https://doctorcoreyyeager.com/ Link to Instagram: https://www.instagram.com/drcoreyyeager/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Our guest, Dr. Corey Yeager, joins us to explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be. Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons. He is the author of a fantastic book called, "How Am I Doing?: 40 Conversations to Have With Yourself". His website is http://doctorcoreyyeager.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Businesses that sell more, sell on Shopify! Sign up for your one-dollar-per-month trial period at shopify.com/nobody
Have you ever felt like you had to choose between your political convictions and a friendship? Or that you had to hide what you really believe to protect your marriage or other family ties?Talking Sense is an MPR News election year project to help Minnesotans maintain their relationships and have those hard political conversations better.MPR News reporter and Talking Sense lead correspondent Catharine Richert explores how people can stay connected with family and friends, even when they disagree about politics. Richert talks with two therapists and a married couple who have worked hard to stay curious, respectful and loving after they voted for different presidential candidates in the 2020 election. Guests: Bill Doherty is co-founder of Braver Angels, a nonprofit that seeks to restore trust, respect and goodwill in American politics. He's also a marriage and family therapist and professor of family social science at the University of Minnesota.Corey Yeager is a marriage and family therapist with a doctorate in family social science. After spending five years as a therapist for the Detroit Pistons, Yeager now runs his own therapy and consulting business, Harmony Road. He also continues to work as a life coach and therapist with professional athletes.Barbara Thomas is a retired diplomat and COO of Braver Angels and serves as Braver Angels ambassador in Minnesota. She is in a politically mixed marriage with Rick Hotchner.Rick Hotchner is a retired CIA executive manager and operations officer, who grew up in northern Virginia, just outside of Washington, D.C. In addition to his work as a Braver Angels ambassador, he serves on the advisory boards of two companies and does pro bono work for a variety of other causes.Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS. Use the audio player above to listen to the full conversation.
It's tempting to share only the highlight reel of our lives, but when we're open about the difficult moments as well, we make it easier to tap into our emotions and create space for other people to process theirs, too. In this panel session, Wondermind co-founders Selena Gomez and Mandy Teefey will explore the importance of bringing mental health conversations into the light alongside Solomon Thomas and Dr. Corey Yeager - not just for decreasing stigma and building awareness, but as a way to deal in hard times. Moderated by Dr. Jessica Stern, the conversation will cover the importance of flexibility over strict routines in mental healthcare, dealing with negative self-talk, and getting real about when you're not feeling OK.
Dr. Phil explores principle four of his ten principles for a healthy society: "Measure All Actions Based on Results and All Thoughts Based on Rationality" from his new book, “We've Got Issues: How You Can Stand Strong for America's Soul and Sanity.” Dr. Phil speaks with Dan Ariely, Dr. Corey Yeager, and Dr. Deena Manion and addresses living rationally, embracing the truth, and cognitive behavior therapy as a reality check. For more information: https://drphilintheblanks.com Thank You To Our Sponsors: Brickhouse Nutrition: Field of Greens (Use Promo Code: DRPHIL for 15% off your first order + free rush shipping): https://fieldofgreens.com/ Factor Meals (Use Promo Code: philintheblanks50 for 50% off): https://factormeals.com/philintheblanks50 Advertise with us! https://advertising.libsyn.com/philintheblanks Learn more about your ad choices. Visit podcastchoices.com/adchoices
February 26, 2024 Discussion on the book "How Am I Doing?" by Dr. Corey Yeager by Dr. Farid Holakouee
To support the launch of the new adult mental health campaign called Love, Your Mind, this episode will focus on key themes from the campaign to support Black men's mental health. It will also tap into how music and other art forms can help us express our emotions and support our overall mental health. Music, especially gospel, can comfort the distressed soul and bring moments of hope. By deeply engaging with such uplifting tunes, we find an avenue to foster well-being, especially during challenging times. During this podcast, we will discuss men's mental health and encourage everyone to prioritize their mental wellness. While there is no one-size-fits-all approach to taking care of one's mental health and one's approach can change over time, this podcast will share different resources and activities men can use to start prioritizing their mental health. With Dr. Corey Yeager as our subject matter expert, we will delve into the core messages of the new "Love, Your Mind" campaign. Dr. Yeager, with his vast experience in addressing the mental health needs of Black men, will offer valuable insights and resources to support men's emotional well-being. In addition to being a Licensed Marriage and Family Therapist, he's also a Sports & Entertainment Life Coach, and will connect well with the gospel artist chosen to join him during this podcast. Kelontae Gavin will share his mental health journey and how music has played a pivotal role, emphasizing the transformative power of gospel music in supporting his mental health. Together, they aim to foster a safe space where men feel empowered to seek help, nurture their mental well-being, address stigma within the faith community, and share valuable resources to help other Black men.
Dr. Phil takes a deep dive into the heart of mental health, uncovering transformative insights and strategies for overcoming brain health issues and uplifting our emotional well-being. He offers a glimpse into a future where mental health treatments are not only accurate and effective but also accessible, providing hope and improving the overall well-being of individuals struggling with mental health issues. Buckle up for a mind-expanding journey. Learn about advocating for a shift from symptom-based diagnosis to understanding mental health as brain health, new brain tools, treatments, and mental health strategies from our experts Dr. Daniel Amen, Dr. Bradley Jabour, Dr. Lori Gottlieb, Dr. Corey Yeager, and Dr. Deena Manion. Get ready to embark on a transformative journey, embracing mental and emotional well-being as the cornerstone of a fulfilling life. Tune in and let's revolutionize our approach to mental health together! For more information: https://drphilintheblanks.com THANK YOU TO OUR SPONSOR: Nutrisense @ https://Nutrisense.com/PHIL and use code PHIL to start decoding your body's messages, and pave the way for a healthier life! Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our guest, Dr. Corey Yeager, joins us to explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be. Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons. He is the author of a fantastic book called, "How Am I Doing?: 40 Conversations to Have With Yourself". His website is http://doctorcoreyyeager.com/
Guest: Dr. Corey Yeager and NBA coach JD DuBoisDr. Corey Yeager and NBA coach JD DuBois share insights on improving mental health.Dr. Corey Yeager is currently a sports and entertainment life coach and psychotherapist. His most recently worked as a psychotherapist for the Detroit Pistons. Dr. Yeager has been instrumental in helping NBA players with their mental health and has been on a mission to normalize the conversation around mental health in sports. Dr. Yeager believes that mental health is critical to team success and works with coaches to create a supportive environment for players' mental health. He has also worked with young basketball players and beginners who need an advantage. Dr. Yeager has a Ph.D. in Clinical Psychology from the University of Detroit Mercy and is working within the merging of his two passions, athletics, and therapy.Jarred “JD” DuBois is an assistant coach for the Los Angeles Lakers. He joined the Lakers in 2022, working under head coach Darvin Ham. Prior to joining the Lakers, DuBois served as an assistant coach for the Detroit Pistons from 2018 to 2022 and worked with the Toronto Raptors in player development during the 2017-18 season. DuBois is known for his work in improving mental health resources for athletes. He believes that mental health is a critical component of team success and has been on a mission to normalize the conversation around mental health in sportsBreakdown1:00 - Working Together3:00 - Sports and Entertainment Life Coach7:30 - NBA Mental Health9:30 - Concept of Suffer14:00 - Counter Concept of Suffer17:00 - Proactive Conversations19:00 - Long-Term Problem23:00 - Liaison26:41 - 27:43 - Hoopsalytics Ad 327:43 - Embedded31:30 - Bring Conscious Awareness36:30 - Creating a Space39:30 - Mental Wellness Problem47:00 - Actionable Practice Ways50:30 - Psychological Safety54:00 - ConclusionDr. Corey Yeager and NBA coach JD DuBois' Bio:Dr. Corey YeagerBio: https://doctorcoreyyeager.com/biographyTwitter: https://twitter.com/drcoreyyeagerJD DuBoisBio: https://nbacoaches.com/jarred-jd-dubois/Instagram: https://www.instagram.com/jdsportsacademy/Basketball ImmersionWebsite: http://basketballimmersion.com/Twitter: https://twitter.com/bballimmersion?lang=enYouTube: https://www.youtube.com/user/basketballimmersionFacebook: https://facebook.com/basketballimmersionImmersion Videos:Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing? 40 Conversations You Have to Have with Yourself." Dr. Yeager guides us through embracing discomfort as a springboard for personal evolution, and he asks a pivotal question: Who's the most important person in your life? Buckle up for enlightening discussions on energy management, the art of setting boundaries, and the transformative power of positive self-talk. We chat about the power of self-prioritization and crafting intentional living. At the same time, we unpack guilt's complexities and the gift of boundaries, illustrating how they shape our well-being and how to reframe negative self-talk into affirmations for self-compassion. He also covers viewing setbacks as opportunities and breaking free from limiting beliefs. The Power of Self-Prioritization: redefine the most important person in our lives—ourselves—and the necessity of self-care. Embracing Discomfort for Personal Growth: stepping outside our comfort zones as a catalyst for growth. Managing Your Energy Budget: how to allocate our energy to what truly matters. The Gift of Saying No: the art of setting healthy boundaries without guilt, creating space for personal well-being and growth. Understanding Guilt and Its Complexity: insights into managing and learning from this powerful emotion. Reframing Negativity: techniques to shift negative self-talk into empowering affirmations that foster self-compassion. Moving from Reaction to Action: the value of intentional living, where we proactively shape our lives rather than react passively. Transformative Self-Reflection: dedicated self-reflection time, allowing us to better understand ourselves and our aspirations. Breaking Free from Limiting Beliefs: ways to identify and challenge limiting beliefs that hinder fulfillment. Embracing Loss as Opportunity: setbacks as opportunities for growth and stepping stones toward a brighter future. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
The Trust Doctor: Restoring Trust & Enriching Significant Relationships
Dr. Corey Yeager is the psychotherapist for the Detroit Pistons. Dr. Yeager supports players, coaching staff and front office leadership in his conscientious, relational fashion. Today, Dr. Yeager is here to tell us the importance of self care and why it's paramount for success on our entrepreneurial adventures. In this episode, you'll learn:
How often do you ask yourself, “How am I doing?” If you're like most of us, the answer may be–not often enough! Detroit Pistons psychotherapist, Dr. Corey Yeager, invites us to ask ourselves this very question. His new book, “How Am I Doing? 40 Conversations to Have with Yourself” provides thought provoking prompts for deeper self knowledge–of who you've been and who you intend to become! I highlighted some of my favorite quotes from Dr. Yeager's book and asked him to elaborate on them. Specifically, we explore: The importance of being sure you're the one writing your story! Listening to your inner voice and monitoring your self talk. Growing up, Dr. Yeager heard things like, “Don't become someone your family wouldn't recognize!” How do we honor our family of origin while still resonating with our authentic selves? The tension between “Making the right choice” vs. “Making the choice right!” The impact of untruths we tell ourselves! Dr. Yeager's definition of True Freedom and the heavy responsibility inherent to freedom. How we can frame our pain and struggles as gifts! How “personifying” your relationship with anxiety provides you with control over what feels uncontrollable Dr. Yeager's book digs deep yet remains accessible to all–no matter where you are in your journey toward self discovery! Dr. Corey Yeager Website: https://doctorcoreyyeager.com/ Dr. Corey Yeager's Book - "How Am I Doing?": https://www.amazon.com/How-Am-Doing-Conversations-Yourself/dp/1400236762 Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson
It's time to go Under Oath! In this episode, we chat with Grimm actor, Russell Hornsby and therapist for the Detroit Pistons, Dr. Corey Yeager.Under Oath is our new interview show where we talk to interesting people and ask them questions that give you an insight as to who these people are as a whole, not just as a Disney star, a county sheriff, or a falsely accused donut lover. We also randomly make cheesy jokes and talk about lawsuits!Your hosts are Jeff Kaufman and Ryan Bryan Holmes. Jeff is a Guinness book world-record-holding car accident and personal injury attorney, radio personality, comedian, comic book writer, and Marvel nerd. Ryan Bryan Holmes is a stand-up comedian, radio personality (Monsters in the Morning), and a walking Petrie dish filled with puns so bad that they're almost funny!Listen to the show live on Saturdays, at 7:30am EST, on Real Radio 104.1, or catch the stream on your iHeartRadio app (or wherever you get your shows and podcasts). If you'd rather watch the videos, they go up the following week here on this channel - so make sure you subscribe!This show is sponsored by the personal injury law firm of Kaufman & Lynd. If you or someone you know has been injured in a car crash, slip and fall, or something similar, through no fault of their own, contact Jeff by dialing #546 on your cell phone, or at https://whenyouneedus.com.
This episode of our What If Series asks; what if we looked inward to discover what makes us tick, who are the voices shaping us, and why are we choosing them? We also consider the question; who's the most important person in your life? The answers most people give are what you'd expect, but our guest this week proposes that we dig deeper to find a different answer that will ultimately change how we approach life. Our guest, Dr. Corey Yeager, is a psychotherapist for the Detroit Pistons, a life coach, and an author. He appeared in the documentary, The Me You Can't See, by Oprah and Prince Harry, and recently released a book that poses 40 questions we should be asking ourselves as we create a roadmap to discover our purpose and explore who we want to become. In this episode Dr. Corey and Jen discuss: Becoming a psychotherapist for NBA players How self talk affects our outlook Why asking intentional big questions can reframe our life How the timing is now for a love affair with yourself The most important conversation you can have is the one with yourself. Dr. Corey gives us the guidance and encouragement to do just that. Join Jen and Dr. Corey in an insightful discussion of self love, self talk, and staying curious. * * * Thank you to our sponsors! BetterHelp | Visit BetterHelp.com/forthelove and get 10% off your first month Thistle Farms | Visit ThistleFarms.org and use promo code FortheLove to get 15% off your order Me Course | Head to mecourse.org to register and start your new year feeling inspired! Thought-Provoking Quotes “Most people have never thought about being a genius, ever. They would tell you, ‘I'm not a genius. I'm not a genius.' But if someone says, ‘No. Be still. Think through this. Yes, you do have a genius. What is it?' If you had to sit with that and play with that and grind with that, it would produce ... And actually not just the answer. The answer is not the key. The process towards the answer. The things that you play with, that you work through, that you cried through, that you laugh about. That is what we want more of." - Dr. Corey Yeager “I believe that at about nine, 10, 11, up into the 12, 13 year old range, we are handed a set of values. Our people around us, my grandparents, my mom, dad, my brother, they handed me a set of values. I didn't really get much say in it. They handed them to me and I agreed with it because I love my people. So then after I'm 12, 13, 14 years old, I move into the world holding those values, moving through the world with those values and never really re-engaging or checking in with myself to say, does that still work for me?.” - Dr. Corey Yeager “Discomfort should be an indicator that I'm growing into something that is quite important. So I think this indicator is something that will give us a signal.” - Dr. Corey Yeager “I submit that it is time for us to have a love affair with ourselves. I need to love me. And I'm glad my wife loves me and I'm glad my mama loves me and my kids love me. I'm glad, Jen, that they love me. But the most important love that I'm going to have is mine. If you don't know yourself, it's very hard to love yourself.” - Dr. Corey Yeager “So instead of using jealousy and just letting it sit, how about if we looked at those jealous moments, understood it as desire, and allowed that to become a GPS that told us where we wanted to head.” - Dr. Corey Yeager “We all hold the answers to everything we need. Everything that happens in my life today, I am fully equipped for. Anything that occurs, I'm fully equipped for, for this moment. And if we trust that, if we understand our lives as such, then we can move with confidence.” - Dr. Corey Yeager Guest's LinksDr. Corey Yeager Website Dr. Corey's Facebook Dr. Corey's Twitter Dr. Corey's Instagram Resources Mentioned in This Episode How Am I Doing: 40 Conversations to Have with Yourself The Me You Can't See Connect with Jen!Jen's website Jen's Instagram Jen's Twitter Jen's Facebook Jen's YouTube
Dr Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily serving the African American Community. Dr Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University and a PhD in Family Social Science from The University of Minnesota. His research emphasis centers on better understanding the plight of African American relationships, while educating service organizations to utilize the family system context while facilitating meaningful change in both their personal and professional lives. In his current role as the Psychotherapist for the Detroit Pistons, Corey is working within the merging of his two passions, athletics and therapy. In this role, Dr Yeager supports the overall organization from a systemic and contextual stance. Dr Yeager supports players, coaching staff and front office leadership in his conscientious, relational fashion. Dr Yeager employees the conceptualization of role clarity in his organizational endeavors as a way to build cohesiveness in a deep and intentional way. Dr Yeager works diligently to facilitate the advancement of meaningful dialogue surrounding the subject of race and racism. It is in this culminating work that he finds another of his passions. Dr Yeager has done a vast array of facilitating these “courageous conversations” across the country, working within organizational systems to assess and address the climate and culture of these large systemic spaces. Outside of the NBA, some of his clients include The Oprah Winfrey Network (OWN), The Smithsonian Institute, The Gersh Agency and Lola Red. Dr Yeager is also a part of the Engage Speakers Bureau based in Los Angeles. Dr Yeager currently resides in Minneapolis, Minnesota with his wife Carrie and four sons, Izaiah, Zach, Azrie and Terrance. ⚡ Connect with Dr Corey Yeager: https://doctorcoreyyeager.com/ | https://www.instagram.com/drcoreyyeager/?hl=en | https://twitter.com/drcoreyyeager | https://doctorcoreyyeager.com/book⚡ Connect with Greg Witz: witzeducation.com | LinkedIn | Instagram | Twitter | FacebookCheck out our betterLEADER Program: https://www.witzeducation.com/betterleaderGreg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor and father, Greg creatively blends psychology and communication skills with street smarts and a no BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com or call 1.866.907.9480 toll-free from anywhere in North America.
Dr. Corey Yeager is a Licensed Marriage and Family Therapist (LMFT) primarily serving the African American community. His new book, How Am I Doing?: 40 Conversations to Have with Yourself, focuses on the importance of checking in on yourself and guides readers through the process of self care. In this episode of Motivational Mondays, Dr. Yeager discusses the struggles the African American community is up against, especially when it comes to breaking away from ancestral trauma. LEARN MORE: >> Read Dr. Yeager's book, How Am I Doing?: 40 Conversations to Have with Yourself (https://amzn.to/3sWMi56) >> Engage with Dr. Yeager on Facebook, LinkedIn, Instagram, and Twitter (https://www.facebook.com/drcoreyyeager), (https://www.linkedin.com/in/dr-corey-yeager-629696a9), (https://www.instagram.com/drcoreyyeager), (https://twitter.com/drcoreyyeager) >> Check out Dr. Yeager's website (http://doctorcoreyyeager.com)
Dr. Corey Yeager is a Licensed Marriage and Family Therapist (LMFT) primarily serving the African American community. His new book, How Am I Doing?: 40 Conversations to Have with Yourself, focuses on the importance of checking in on yourself and guides readers through the process of self care. One of the goals of Dr. Yeager's book is to help you change your self-talk from negative to positive. It starts by learning to catch your negative thoughts before they can fester. If a thought doesn't help you move forward, replace it with something positive. In this episode of Motivational Mondays, Dr. Yeager discusses the struggles the African American community is up against, especially when it comes to breaking away from ancestral trauma and raising awareness around mental health. You'll learn why Dr. Yeager wrote 40 Conversations to Have with Yourself, how to silence negative voices in our head, and how African Americans deal with stereotypes. LEARN MORE: >> Read Dr. Yeager's book, How Am I Doing?: 40 Conversations to Have with Yourself (https://amzn.to/3sWMi56) >> Engage with Dr. Yeager on Facebook, LinkedIn, Instagram, and Twitter (https://www.facebook.com/drcoreyyeager), (https://www.linkedin.com/in/dr-corey-yeager-629696a9), (https://www.instagram.com/drcoreyyeager), (https://twitter.com/drcoreyyeager) >> Check out Dr. Yeager's website (http://doctorcoreyyeager.com) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the importance of increasing confidence and embracing emotions. (https://thens.ls/3A66565)
Life is hard, but it gets a whole lot easier when you start to talk it out. Psychotherapist and author of the book, “How Am I Doing? 40 Conversations to Have with Yourself,” Dr. Corey Yeager joins Dr. Phil on the Phil in the Blanks podcast to talk about how people can discover their purpose, honor their stories, and explore who they want to be. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. http://bit.ly/DrPhilpod Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Heal Squad!! We have Dr. Corey Yeager, a licensed Marriage and Family Therapist and a Psychotherapist with us today! Dr. Corey Yeager is asking us to ask ourselves 40 questions to get to get a better understanding of ourselves. How to push through the discomfort of growth. What is Corey-day and how you can have one too. What does it mean to be a river, not a pond. And most importantly, the simple and effective practices to release unnecessary guilt. DR. COREY YEAGER RESOURCES Buy ‘How Am I Doing': https://rstyle.me/cz-n/g5i3bec82tf IG: @DrCoreyYeager MARIA'S AMAZON STOREFRONT: https://www.amazon.com/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life. ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development
The value of personal introspection in ensuring a healthy state of mental wellbeing is often understated. Dr Corey Yeager joins us in this interesting episode of the podcast to discuss his new book “How Am I doing?”. Dr. Corey delves into key introspective questions posed by his new book, as he narrates the core relationship between personal awareness and inner healing. Dr. Corey Yeager is a licenced marriage and family therapist at the doctoral level, focusing his therapeutic practice primarily serving the African American community. He is also the team therapist and life coach for the Detroit Pistons within the NBA. To find out more about Dr. Corey's new book titled “How Am I Doing? Visit https://doctorcoreyyeager.com/book
My guest on this episode equates conversation to being on a playground, where there is humor, joy, curiosity, exploration, and yes, some arguments and hurt feelings. And feeling bold enough to invite others onto our own personal playgrounds requires us to first uncover some things about ourselves and how we wish to interact with those around us. You're about to hear my conversation with Dr. Corey Yeager, a licensed marriage and family therapist as well as the psychotherapist for the National Basketball Association's Detroit Pistons. Doc recently released a new book called “How Am I Doing? 40 conversations to have with yourself” As you'll hear Doc describe in this conversation, before we can begin to understand others and communicate effectively with others around us — the other people on the playground — we have to first have a level of awareness about ourselves that unfortunately, very few of us pour much effort into achieving. And that's why Doc wrote his book. To give you a starting point to learn how to ask yourself the questions that will inform your ability to interact appropriately with those around you. Check out Doc's work at https://doctorcoreyyeager.com/, connect with him on Twitter at https://twitter.com/drcoreyyeager, and buy his book at https://www.amazon.com/dp/1400236762.
Dr Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily on serving the African American Community. Dr. Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University, and a Ph.D. in Family Social Science from The University of Minnesota. His research emphasis centers on better understanding the plight of African American relationships while educating service organizations to utilize the family system context while facilitating meaningful change in both their personal and professional lives. Dr Yeager works diligently to facilitate the advancement of meaningful dialogue surrounding the subject of race and racism. It is in this culminating work that he finds another of his passions. Dr Yeager has done a vast array of facilitating these “courageous conversations” across the country, working within organizational systems to assess and address the climate and culture of these large systemic spaces. Outside of the NBA, some of his clients include The Oprah Winfrey Network (OWN), The Smithsonian Institute, The Gersh Agency, and Lola Red. Dr Yeager is also a part of the Engage Speakers Bureau based in Los Angeles.Get How Am I Doing?Get my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUS► AMAZON UKCONNECT WITH JAY & THE STORY BOX► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.
Dr. Corey Yeager knows that healing and performance come from getting past ourselves. We do that by asking ourselves the right questions and building our self-awareness. In episode 563 of the 40+ Fitness Podcast, we discuss his book, How Am I Doing?: Conversations to Have with Yourself. You can find the full show notes for this episode at 40plusfitnesspodcast.com/563.
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Our guest, Dr. Corey Yeager, joins us as we explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be. Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons. He is the author of a fantastic new book called, "How Am I Doing?: 40 Conversations to Have With Yourself". His website is http://doctorcoreyyeager.com/ Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
In today's episode, our guest is Corey Yeager. He has navigated his ups and downs. He is a licensed marriage and family therapist, meaning he spends more time with people. He used to have a tie. [4:00] Why Should I Listen to you? It will be intentional if I try to talk to you. You should also speak to me because you might sense I have wisdom in my conversation. I would jump into curiosity about your life. My life is to be curious about people's lives, not change anyone's life. [5:06] Where do you see wisdom coming from? My grandmother, who died at the age of 96 years, had a sixth-grade education but was the wisest person in the world. She taught me the process and gift of discernment, which I utilized in my life. She taught me the difference between wisdom and knowledge. Knowledge is gaining information, while wisdom is the application thereof. It is how I take my information and apply it to benefit myself and others around me. Knowledge is just something on a shelf, but if it's utilized well, it is wisdom. That's how I see it. [7:12] Where did curiosity come into your life? I think I have always been curious, and I will have to relate this to my grandmother. When I was ten, she took me to her side and told me I had the same gift as hers: the gift of discernment. She began to teach me what wisdom is. She told me to pay attention to what people are doing, be curious, watch and don't tell anybody you're doing it, and see if I can predict what's going to happen with that situation, and I have done that my whole life. I watch people, sit back and watch how events will unfold in their life. So curiosity has grown in my life since a very young age, and I utilize it in everything, and I think it serves me well. [9:50] How do you handle people that are close to you but don't listen to you? I am not sure I can help with forcing anything at all. I think I've settled on saying that it's not my job to convince you to do something or not. I will give you my version, and you can choose to do whatever you want. You can choose to ignore me, and I will watch the situation while you look at me and tell me I was right. [11:00] How did you become a marriage and family therapist? I went to Long Beach State and played football. I thought I would be a multi-millionaire offensive guard in the NFL. I had no degree, nor did I have anything to fall back on. I had a friend who bonded well with each other; after football, I met my wife. She saw something in me that was invincible to me, and she kept drawing it out. I followed her lead, went back to school, and fell in love with the academic ground. I got my degree in psychology, went back to school for my master's, and ultimately Ph.D. at the University Of Minnesota. So I kind of fell in love with that rap out. Meanwhile, as I got my master's degree, I became a therapist and deeply fell in love with the therapeutic adventure-engaging and supporting others. I wanted to be in the helping profession, and it drew me to people. I got to hear people's stories, experiences, and feedback. That drew me into it and sustained me because I want to be in the helping space. [13:30] What's the state of the world's family base right now? I think it's ever-shifting and ever-evolving, so if the state of the family and how we see it is evolving. We will miss a lot if we have the same mindset that we had 40 years ago. So we have to grow with thinking along with the family. The family by choice is something nobody talked about 40-50 years ago, but if I choose to have you as my brother. That is just as strong a bond as if we were biologically connected because I chose you as my brother. So this family evolution begs us to evolve our thinking with it as well. If we also see the importance of a nuclear family as a family unit, that's a unit. There is no normal when you talk about family. It is only normal within the family. If you start to compare families, it becomes abnormal. So if we can understand that the most critical family is my family and if I can finalize and stand on what normal means for us, I don't have to compare because it's not my job. If I can make my unit understand how I operate. [16:00] How do individuals affect the collective family? I think it starts with the concept that the sum is greater than the whole and is greater than the sum of its parts. Individuals are critically important. In the book I'm currently doing, I talk about individuals better understanding themselves. If you as an individual understand yourself, you become a better husband, friend, brother, and so on. So the understanding and curiosity we should have within the individual serve the greater whole. Make sure you understand yourself. The individual is important, but that whole line moving together in unison is much more important than an individual. But it doesn't diminish the importance of that individual either. One of the struggles is that multiple agendas are competing. [19:10] How does somebody get to know themselves? Just like getting to know another individual. You see other individuals by spending time with them, learning their quirks, learning what they like, where you blend with them, and so on. Knowing the self is quite similar. You have to spend time with yourself to know yourself. Before I can be a good husband and dad, I have to be a good Quarry for Corey. So working to understand myself, becoming aware of how I see the world, and how I develop the system that I move with is essential because, too often, we get value systems implanted in us, and we don't question them for the rest of our lives. Leaning in to understand better and be curious about who we are and how we came to be who we are is essential. It does a great job of serving us in our relationships with others if we can improve ourselves. [22:58] How did you balance that with being self-deprecating? I think this self-deprecation is a space that serves us best with others. I'm self-deprecating with people, and I think it's a move to be one down with people. It diminishes on purpose. I seek to reduce myself in this conversation with you because I want to be down. After all, if we're own down, others will be able to engage. [28:22] What prompted you to write this book, and who is the book for? I think the book is for anywhere from a kid from age 13 because I wrote in a way that a young person can get a hold of something. It can be served throughout the lifespan. I think this was inspired by a documentary I did with De Mar DeRozan, one of my dogs that I sincerely liked in league with Oprah Winfrey and Prince Harry. I had said that I wanted to write a book while running my Ph.D. program, and part of me thought of what I was attacking with it. But then, i said, let the reader find you. It will be better if it finds you. The book came to see me because I did what I was supposed to do when it found me. The inspiration built over time as I began constructing therapeutic support, working in the NBA. I think that's what inspired me to write the book. I think the book is excellent for athletes because athletes have been sold a bill of goods that they should be something. You can do a lot of things. Also, if you are an individual that seeks to know yourself better, the book is definitely for you. [37:44] How do you navigate the challenges of becoming who you want to be? You just described a concept in the psychological realm called negative self-talk. Negative conversations move in an echo, pushing out the opportunity for the echo chamber to be full of positivity. So like the book is saying, you do whatever you like with it. It is terrible if you can't figure out what you want as a man. You have to be aware of what's wrong, and then you can start to make a shift. [48:26] What promise did God make to the world when he created you? This is going to be a cat that will be in your corner. If you engage with him, you won't have to wait a long time before you can figure out if you can trust him or not. Key Quotes [34:04-34:06] According to Nelson Mandela, we never lose. We either win or learn. [40:20-40:22] To be you is to be the authentic you, unashamed How to connect with Corey Yeager Instagram: https://www.instagram.com/drcoreyyeager/?hl=en Facebook: https://www.facebook.com/drcoreyyeager/ Twitter: https://twitter.com/drcoreyyeager
Dr. Yeager is a licensed marriage and family therapist. Much of his work focuses on facilitating the advancement of meaningful dialogue surrounding the subject of race and racism. He also serves as the therapist for the Detroit Pistons professional NBA basketball team. He's the author of a new book called How Am I Doing: 40 Conversations to Have With Yourself. In it, he describes questions we can all ask ourselves to increase self-awareness. Some of the things he discusses in today's episode are the specific questions we can ask ourselves to increase our self-awareness, the tools that can help us improve our mental health, and how we can begin to identify specific patterns in our lives.
With all of its noise and distraction, this world we live in isn't really designed for regular personal reflection. And yet, it's in the quiet moments with ourselves that we come to listen to our thoughts, get to know who we are, and tap into our innate wisdom. In his new book, How Am I Doing?: 40 Conversations to Have with Yourself, writer and therapist Corey Yeager explores how we can use intentional conversations with ourselves to develop more trust, connection, clarity and confidence. This week we explore some of these conversations. Guest Bio Best known for his appearance on Harry and Oprah's?The Me You Can't See on Apple TV+, Dr. Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily serving the African American Community. Dr. Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University, and a PhD in Family Social Science from The University of Minnesota. His research emphasis centers on better understanding the plight of African American relationships, while educating service organizations to utilize the family system context while facilitating meaningful change in both their personal and professional lives. In his current role as the Psychotherapist for the Detroit Pistons, Corey is working within the merging of his two passions, athletics and therapy. In this role, Dr. Yeager supports the overall organization from a systemic and contextual stance. Dr. Yeager supports players, coaching staff, and front office leadership in his conscientious, relational fashion. Dr. Yeager employs the conceptualization of role clarity in his organizational endeavors as a way to build cohesiveness in a deep and intentional way. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode208 Learn more about coaching: Kristen@kristenmanieri.com Mentioned in this Episode Guest's book: How Am I Doing?: 40 Conversations to Have with Yourself https://www.amazon.com/How-Am-Doing-Conversations-Yourself/dp/1400236762 Guest's website: http://doctorcoreyyeager.com/ Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
Have you asked yourself recently “How Am I Doing?” That's the question Minneapolis therapist Corey Yeager wants you to ask. It's the title of his new book, which is structured as a series of 40 questions to ask yourself. It's meant to get readers thinking about their life, the way they cope with stress and anxiety and how to better take care of themselves during difficult times. MPR News host Angela Davis talks with Yeager about his new book, working with athletes as a sports psychotherapist and the current state of mental health. Guest: Corey Yeager is a licensed marriage and family therapist. He is currently a psychotherapist for the Detroit Pistons. He previously worked as a therapist in Minneapolis Public Schools. He has a PhD in family social science.
Corey Yeager, Ph.D., LMFT: “If you can't give yourself what you need, you can't give it to anyone else.” Corey, a psychotherapist who works with the NBA's Detroit Pistons, joins mbg co-CEO, Jason Wachob, to discuss how to find long-term success and happiness, plus: - Why you should get to know yourself (~00:32) - Why you should dream big as you age (~03:50) - How to achieve your wildest dreams (~07:12) - Common mental health challenges with athletes (~09:42) - Why you should spend time looking in the mirror (~14:21) - How to actually develop self-awareness (~20:07) - How to reflect on your past without regrets (~22:05) - The problem with social media & self-worth (~25:52) - How to stay present & reduce anxiety about the future (~31:48) - How to use visualization for success (~35:59) - How to trust the process during times of uncertainty (~40:19) - How younger generations can save the mental health epidemic (~45:23) - The power of social connection (~50:08) - The key to long-term success (~55:46) - Why you should understand your genius (~58:29) - What makes Michael Jordan the greatest athlete of all time (~01:01:31) Referenced in the episode: - Corey's book, How Am I Doing?: 40 Conversations to Have with Yourself - Watch The Me You Can't See. - Research from the CDC on teenagers and mental health and an mbg article discussing the news. - The Roseto study. We hope you enjoy this episode sponsored by Tom's of Maine, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
On this week's episode, Mickenzie sits down with Psychotherapist Dr. Corey Yeager alongside special co-host Debbie Carroll, Onsite's VP of Entertainment and Specialized Services. The three had an insightful conversation about leaning into curiosity and the importance of being someone who intentionally seeks courageous conversations with ourselves and others. Best known for his appearance on Harry and Oprah's The Me You Can't See on Apple TV+ Dr. Yeager is the author of the new book “How Am I Doing?: 40 Conversations to Have With Yourself, and also serves as the psychotherapist for the NBA's Detroit Pistons. Full Show Notes: livingcenteredpodcast.com/episodes/091
Dr. Corey Yeager is the team psychologist for the Pistons and a Minnesota native. He's out with a new book with 40 questions to really find out "How am I doing?"
Hour 3: Jason shared some of his favorite news headlines from the day. Then he talked to Dr. Corey Yeager about 40 questions to find out "How am I Doing?" And why is Jason mad at the Star Tribune?
When was the last time you had a conversation with yourself to check in on how YOU'RE doing? Our guest today, Dr. Corey Yeager, is taking us through a conversation to help us build trust with ourselves, consider how our past impacts our present, practice positive self-talk, let go of the impact of the past, develop winning strategies for low moments, and more. Doc is best known for his appearance on Harry & Oprah's The Me You Can't See on Apple TV+. He's a licensed marriage and family counselor who merged his two passions of athletics and therapy by serving as a Psychotherapist for the NBA's Detroit Pistons. To check out Doc's new book, How Am I Doing?, click here. To keep up with Doc on social media, check him here: https://www.instagram.com/drcoreyyeager/
Dr. Corey Yeager, psychotherapist for the Detroit Pistons and licensed marriage and family therapist, joins Tayo for today's episode. Dr. Yeager works to give athletes open environments to express and explore their challenges, finding that frank dialogue helps not only individual athletes but entire teams. His new book How Am I Doing? is an extension of his mission to enhance individual self-wellness through self-work that starts with getting to know the person behind the mirror.Dr. Yeager begins the episode by explaining that concept of the person in the mirror and why it's so important to engage and understand them instead of avoiding their secrets, as many of us are prone to. He says that most of us become what other people tell us we should be and get stuck in outdated coping mechanisms, and only by understanding ourselves can we make progress. He illustrates this by sharing his own journey away from the assumption that his physical prowess was the only thing he had to give to finding his spark and purpose in academia. I then ask Dr. Yeager to speak about another concept from his book—chasing your wildest dreams. He clarifies that the important part is not stopping once you've achieved one dream but continually planning to pursue the next one so as to avoid stagnation. In order to figure out those dreams, Dr. Yeager advises focusing on finding your genius, combating negative and bad-faith self-talk, letting go of outdated support systems, and being your own number one. And finally, Dr. Yeager shares how he uses his difference to make a difference by pointing out to others that while they will face obstacles, it is possible to pursue and do whatever you choose.Episode Highlights:Engaging with the person in the mirror Discovering yourself and understanding context Pursuing your wildest dreams Finding your genius and combating negative self-talk Being your best self for yourselfLinks:Connect with Dr. Yeager:Website: http://doctorcoreyyeager.com/Book: http://doctorcoreyyeager.com/bookConnect with Tayo Rockson and the As Told By Nomads Podcast:Tayo's Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective Hosted on Acast. See acast.com/privacy for more information.
With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.” Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.” Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.” Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.” Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Naomi Osaka has decided to pull out of The French Open, citing concerns for her mental health. Mike Max talks to Dr. Corey Yeager & about problems some athletes have with their mental health. See omnystudio.com/listener for privacy information.
On this episode of The Right Conversation, Dallas Mavericks Point Guard Delon Wright sits down with JD DuBois and Dr. Corey Yeager to discuss staying mentally and physically fit amongst injuries, dealing with the shock of being traded, and the rollercoaster ride of an NBA season. The Right Conversation is brought to you by "Everyone Has a Story", a non-profit organization founded by host JD DuBois. Check out their Instagram page: @_everyonehasastory
On this episode of The Right Conversation, Former NBA Champion Dorell Wright sits down with JD DuBois and Dr. Corey Yeager to discuss being drafted to the NBA out of high school, his basketball journey in the NBA and overseas, and the value of finding interests outside of the sport. The Right Conversation is brought to you by "Everyone Has a Story", a non-profit organization founded by host JD DuBois. Check out their Instagram page: @_everyonehasastory
On this episode of The Right Conversation, Washington Wizards Guard CJ Miles sits down with JD DuBois and Dr. Corey Yeager to discuss how to be successful in the NBA for 16 years, the value of having wise council around you, and the importance of being prepared for when your basketball career ends. The Right Conversation is brought to you by "Everyone Has a Story", a non-profit organization founded by host JD DuBois. Check out their Instagram page: @_everyonehasastory
On this episode of The Right Conversation, host and influencer Kayce K sits down with JD DuBois and Dr. Corey Yeager to discuss what mental wellness means to her, the importance of keeping a private life as a social media influencer, and how she is keeping busy during quarantine. The Right Conversation is brought to you by "Everyone Has a Story", a non-profit organization founded by host JD DuBois. Check out their Instagram page: @_everyonehasastory
On this episode of The Right Conversation, President of the National Basketball Wives Association Mia Wright sits down with JD DuBois and Dr. Corey Yeager to discuss transgenerational trauma, family dynamics, and the importance of meditation in her life. The Right Conversation is brought to you by "Everyone Has a Story", a non-profit organization founded by host JD DuBois. Check out their Instagram page: @_everyonehasastory
On this episode of The Right Conversation, JD DuBois and Dr. Corey Yeager sit down to discuss the differences between a therapist, a psychologist, and psychiatrist - as well as the importance of finding the right kind of support. The Right Conversation is brought to you by "Everyone Has a Story", a non-profit organization founded by host JD DuBois. Check out their Instagram page: Everyone Has a Story @_everyonehasastory
On our first episode, NBA Champion and Toronto Raptors Assistant Coach Brittni Donaldson sits down with JD DuBois and Dr. Corey Yeager to discuss the importance of building relationships with players and the balance between being mentally tough and mentally well. The Right Conversation is brought to you by “Everyone Has a Story”, a non-profit organization founded by host JD DuBois. Check out their Instagram page: Everyone Has a Story: @_everyonehasastory