Podcasts about how am i doing

Our guest, Dr. Corey Yeager, joins us to explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be.  Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons.  He is the author of a fantastic book called, "How Am I Doing?: 40 Conversations to Have With Yourself".  His website is http://doctorcoreyyeager.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business.  With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere.  Businesses that sell more, sell on Shopify!  Sign up for your one-dollar-per-month trial period at shopify.com/nobody  

February 26, 2024 Discussion on the book "How Am I Doing?" by Dr. Corey Yeager by Dr. Farid Holakouee

The fact is that, next to sleep, we spend the most hours of a lifetime in the workplace. It's true, even though it is a bitter pill to swallow. That's why Michelle P. King argues the idea that we can only find fulfillment and purpose outside of work. Having a job takes up so much of our day-to-day lives, so we must strive to find meaning in it and understand the unspoken rules that lie beneath the surface. Discussing Michelle's book How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, we shed some light on the path to achieving our career ambitions without compromising our identities. Listen and Learn What was Michelle's motivation for developing a framework for how to feel seen, heard, and valued at work? The evolution of the work environment as a result of economic changes  Why is the need to fit in inherently problematic, and how is belonging different? The steps to building an informal network to future-proof your career success How establishing meaningful connections and investing in self-awareness can help you get ahead at work without losing your authentic self  Resources:  Visit Michelle's website Get your copy of How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself Check out Michelle's podcast, The Fix Follow Michelle on Instagram, Facebook, LinkedIn and X About Michelle P. King Dr. Michelle P. King+ is an award-winning academic and globally recognized expert on inequality and organizational culture. Her second book, How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, publishes internationally on October 10th, 2023 (HarperCollins).  Related Episodes: 299. Leadership and the Changing Workplace with Chris Shipley 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen 270. How Am I Doing? with Cory Yeager 217. Redefining Rich with Shannon Hayes Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest, Dr. Corey Yeager, joins us to explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be.  Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons.  He is the author of a fantastic book called, "How Am I Doing?: 40 Conversations to Have With Yourself".  His website is http://doctorcoreyyeager.com/

Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing? 40 Conversations You Have to Have with Yourself." Dr. Yeager guides us through embracing discomfort as a springboard for personal evolution, and he asks a pivotal question: Who's the most important person in your life? Buckle up for enlightening discussions on energy management, the art of setting boundaries, and the transformative power of positive self-talk. We chat about the power of self-prioritization and crafting intentional living. At the same time, we unpack guilt's complexities and the gift of boundaries, illustrating how they shape our well-being and how to reframe negative self-talk into affirmations for self-compassion. He also covers viewing setbacks as opportunities and breaking free from limiting beliefs. The Power of Self-Prioritization: redefine the most important person in our lives—ourselves—and the necessity of self-care. Embracing Discomfort for Personal Growth: stepping outside our comfort zones as a catalyst for growth. Managing Your Energy Budget: how to allocate our energy to what truly matters. The Gift of Saying No: the art of setting healthy boundaries without guilt, creating space for personal well-being and growth. Understanding Guilt and Its Complexity: insights into managing and learning from this powerful emotion. Reframing Negativity: techniques to shift negative self-talk into empowering affirmations that foster self-compassion. Moving from Reaction to Action: the value of intentional living, where we proactively shape our lives rather than react passively. Transformative Self-Reflection: dedicated self-reflection time, allowing us to better understand ourselves and our aspirations. Breaking Free from Limiting Beliefs: ways to identify and challenge limiting beliefs that hinder fulfillment. Embracing Loss as Opportunity: setbacks as opportunities for growth and stepping stones toward a brighter future. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

How often do you ask yourself, “How am I doing?” If you're like most of us, the answer may be–not often enough! Detroit Pistons psychotherapist, Dr. Corey Yeager, invites us to ask ourselves this very question. His new book, “How Am I Doing? 40 Conversations to Have with Yourself” provides thought provoking prompts for deeper self knowledge–of who you've been and who you intend to become! I highlighted some of my favorite quotes from Dr. Yeager's book and asked him to elaborate on them. Specifically, we explore: The importance of being sure you're the one writing your story! Listening to your inner voice and monitoring your self talk. Growing up, Dr. Yeager heard things like, “Don't become someone your family wouldn't recognize!” How do we honor our family of origin while still resonating with our authentic selves? The tension between “Making the right choice” vs. “Making the choice right!” The impact of untruths we tell ourselves! Dr. Yeager's definition of True Freedom and the heavy responsibility inherent to freedom. How we can frame our pain and struggles as gifts! How “personifying” your relationship with anxiety provides you with control over what feels uncontrollable Dr. Yeager's book digs deep yet remains accessible to all–no matter where you are in your journey toward self discovery! Dr. Corey Yeager Website: https://doctorcoreyyeager.com/ Dr. Corey Yeager's Book - "How Am I Doing?": https://www.amazon.com/How-Am-Doing-Conversations-Yourself/dp/1400236762 Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

Toxic positivity is a phenomenon that has become increasingly prevalent in recent years. It is characterized by the constant reinforcement of an overly optimistic attitude, to the point of ignoring, invalidating, or minimizing the hardships or feelings faced by individuals. This can create a sense of disconnect between people. It can also be detrimental to those struggling with mental health issues, as it invalidates their experiences and makes them feel like they are not allowed to have genuine emotions.  To address the concept and challenges of toxic positivity to individuals and relationships, we consulted Psychotherapist, Whitney Goodman. Walking us through her book aptly titled Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy, Whitney helps us understand how to create an atmosphere of open communication, where people can be honest about their feelings without fear of judgment or invalidation. Listen and learn:  Toxic positivity: what does it mean? The repercussions of toxic positivity  How toxic positivity can stunt creativity What does healthy non-toxic positivity look like?  Why has the concept of toxic positivity become so controversial?  How to avoid toxic positivity Toxic positivity in the workplace: challenges and solutions How do we let go of toxic positivity? The benefits and drawbacks of complaining Resources:  Learn more about Whitney on her site: https://sitwithwhit.com/ Grab your copy of Toxity Positivity: Keeping It Real in a World Obsessed with Being Happy: https://bookshop.org/a/30734/9780593418277 Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Whitney Goodman Whitney Goodman, LMFT, is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit. She is also an author and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. Whitney's debut book TOXIC POSITIVITY: KEEPING IT REAL IN A WORLD OBSESSED WITH BEING HAPPY, shows readers how to shift the goal from being happy to being authentic in order to live fully. A millennial on a quest to make mental health information accessible and easy to understand, Whitney helps people who want to improve their relationships and emotional wellness. She earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. Whitney has a column in Psychology Today and has been featured in several publications, including The New York Times, Teen Vogue, NY Magazine, and Good Morning America.  Relevant episodes: 168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen 179. How to Be An Adult in Relationships with Dave Richo 181. Stop Avoiding Stuff with Matt Boone 191. Conversations that Connect with AJ Harbinger 269. Connection Through Vulnerability with Rikke Kjelgaard 270. How Am I Doing? with Cory Yeager Learn more about your ad choices. Visit megaphone.fm/adchoices

“Liminal space can best be described as going through a change or going from place to place—from one thing to the next,” says transitions expert Melissa Cohen, a licensed clinical social worker in New York and founder of the mental wellness website A Redefined You. “It’s the space between what is and what will happen next,” she says. In other words, liminal space refers to the actual space or time in which you shift from one phase to another." Have you ever found yourself in a liminal space? You may not have known to call it by that name, but it tends to be uncomfortable or aggravating, or even painful, depending on how long time in liminal space lasts. In this episode, Author and Creative Coach, Rachel Anne Ridge, helps us understand how to better navigate the journey through liminal space. In her new devotional, "Your Mountain is Calling: Finding God in Untamed Places,' she invites us to embrace Rest with both arms. Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Meet Rachel Ridge: RACHEL Order her stunningly beautiful new devotional: YOUR MOUNTAIN IS CALLING Receive her weekly newsletter, SUNDAY GOLD Follow Rachel on Instagram: @rachelanneridge Listen to more great podcasts: ACCESS MORE Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Dr. Corey Yeager is a Licensed Marriage and Family Therapist (LMFT) primarily serving the African American community. His new book, How Am I Doing?: 40 Conversations to Have with Yourself, focuses on the importance of checking in on yourself and guides readers through the process of self care. In this episode of Motivational Mondays, Dr. Yeager discusses the struggles the African American community is up against, especially when it comes to breaking away from ancestral trauma. LEARN MORE: >> Read Dr. Yeager's book, How Am I Doing?: 40 Conversations to Have with Yourself (https://amzn.to/3sWMi56) >> Engage with Dr. Yeager on Facebook, LinkedIn, Instagram, and Twitter (https://www.facebook.com/drcoreyyeager), (https://www.linkedin.com/in/dr-corey-yeager-629696a9), (https://www.instagram.com/drcoreyyeager), (https://twitter.com/drcoreyyeager) >> Check out Dr. Yeager's website (http://doctorcoreyyeager.com)

As we celebrate Thanksgiving this week in the States, we take time to reflect with gratitude on the goodness of God. This week's episode invites three questions: When was the last time you noticed the grandeur of God in your everyday life? Did it make you smile and maybe even take your breath away? Finally, did you take a moment to thank Him? In this episode, we welcome Rachel Ridge, author of "Your Mountain is Calling: Finding God in Untamed Places," and listen to her invitations to welcome liminal spaces into our lives. That might look like swinging in a hammock or walking through your neighborhood. Liminal comes from the L. root, linen, which means "threshold." Rachel shares that "the world of the Spirit is found in liminal spaces." Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Meet Rachel Ridge: RACHEL Order her stunningly beautiful new devotional: YOUR MOUNTAIN IS CALLING Receive her weekly newsletter, SUNDAY GOLD Follow Rachel on Instagram: @rachelanneridge Listen to more great podcasts: ACCESS MORE Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Dr. Corey Yeager is a Licensed Marriage and Family Therapist (LMFT) primarily serving the African American community. His new book, How Am I Doing?: 40 Conversations to Have with Yourself, focuses on the importance of checking in on yourself and guides readers through the process of self care. One of the goals of Dr. Yeager's book is to help you change your self-talk from negative to positive. It starts by learning to catch your negative thoughts before they can fester. If a thought doesn't help you move forward, replace it with something positive.  In this episode of Motivational Mondays, Dr. Yeager discusses the struggles the African American community is up against, especially when it comes to breaking away from ancestral trauma and raising awareness around mental health. You'll learn why Dr. Yeager wrote 40 Conversations to Have with Yourself, how to silence negative voices in our head, and how African Americans deal with stereotypes. LEARN MORE: >> Read Dr. Yeager's book, How Am I Doing?: 40 Conversations to Have with Yourself (https://amzn.to/3sWMi56) >> Engage with Dr. Yeager on Facebook, LinkedIn, Instagram, and Twitter (https://www.facebook.com/drcoreyyeager), (https://www.linkedin.com/in/dr-corey-yeager-629696a9), (https://www.instagram.com/drcoreyyeager), (https://twitter.com/drcoreyyeager) >> Check out Dr. Yeager's website (http://doctorcoreyyeager.com) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the importance of increasing confidence and embracing emotions. (https://thens.ls/3A66565)

What do we do with all these voices that twirl and swirl in our minds? In Part 2, Gem Fadling, author of "Hold That Thought: Sorting Through the Voices in Our Heads," offers us remarkable wisdom and practical action steps for sorting through those oft-debilitating negative voices. Her message of Trinitarian Love is profound and life-changing. She shares, "Love mixed with pain will change you." Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Learn more about Gem's writings and work: GEM Learn more about Gem's REFLECTION CARDS and order yourself a set. I love mine! Download Gem's Examen Prayer, EXAMEN PRAYER: Isaiah 61 Listen to more great podcasts: ACCESS MORE Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Life is hard, but it gets a whole lot easier when you start to talk it out. Psychotherapist and author of the book, “How Am I Doing? 40 Conversations to Have with Yourself,” Dr. Corey Yeager joins Dr. Phil on the Phil in the Blanks podcast to talk about how people can discover their purpose, honor their stories, and explore who they want to be. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. http://bit.ly/DrPhilpod Learn more about your ad choices. Visit megaphone.fm/adchoices

The value of personal introspection in ensuring a healthy state of mental wellbeing is often understated. Dr Corey Yeager joins us in this interesting episode of the podcast to discuss his new book “How Am I doing?”. Dr. Corey delves into key introspective questions posed by his new book, as he narrates the core relationship between personal awareness and inner healing. Dr. Corey Yeager is a licenced marriage and family therapist at the doctoral level, focusing his therapeutic practice primarily serving the African American community. He is also the team therapist and life coach for the Detroit Pistons within the NBA. To find out more about Dr. Corey's new book titled “How Am I Doing? Visit https://doctorcoreyyeager.com/book 

My guest on this episode equates conversation to being on a playground, where there is humor, joy, curiosity, exploration, and yes, some arguments and hurt feelings. And feeling bold enough to invite others onto our own personal playgrounds requires us to first uncover some things about ourselves and how we wish to interact with those around us.   You're about to hear my conversation with Dr. Corey Yeager, a licensed marriage and family therapist as well as the psychotherapist for the National Basketball Association's Detroit Pistons.   Doc recently released a new book called “How Am I Doing? 40 conversations to have with yourself”   As you'll hear Doc describe in this conversation, before we can begin to understand others and communicate effectively with others around us — the other people on the playground — we have to first have a level of awareness about ourselves that unfortunately, very few of us pour much effort into achieving.   And that's why Doc wrote his book. To give you a starting point to learn how to ask yourself the questions that will inform your ability to interact appropriately with those around you.   Check out Doc's work at https://doctorcoreyyeager.com/, connect with him on Twitter at https://twitter.com/drcoreyyeager, and buy his book at https://www.amazon.com/dp/1400236762. 

Maybe you recognize some of these voices that try to drain our everyday life of meaning and vitality: the Stressed Achiever, the Positive Thinker, the Complaining Victim, the Passive Spectator, the Anxious Controller, the Unsettled Heart, or the Inner Critic. Author and Spiritual Director, Gem Fadling, brings the wisdom of her new book, "Hold That Thought: Sorting Through the Voices in Our Heads," to this week's conversation. Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Learn more about Gem's writings and work: GEM Learn more about Gem's REFLECTION CARDS and order yourself a set. I love mine! Download Gem's Examen Prayer, EXAMEN PRAYER: Isaiah 61 Listen to more great podcasts: ACCESS MORE Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Dr. Corey Yeager knows that healing and performance come from getting past ourselves. We do that by asking ourselves the right questions and building our self-awareness. In episode 563 of the 40+ Fitness Podcast, we discuss his book, How Am I Doing?: Conversations to Have with Yourself. You can find the full show notes for this episode at 40plusfitnesspodcast.com/563.

In Part 2 of this great conversation with Jan Johnson, author, and spiritual director, Jan continues to share lessons she learned from her mentor, friend, and co-author, Dallas Willard. She shares how using our imagination, our five God-given senses, and an openness to the power of the Spirit can transform "the mental chore of prayer" into a beautiful, personal relationship with God. In her book, "When the Soul Listens," she writes, "In contemplative prayer, the curtains of impression management come down. There's no one you have to impress; you are accepted as you are. The real you gladly runs to a just but tender God who wants nothing but the best for you." Heartlifter, let that one thought sink in as you listen and experience a Lectio Divina of Luke 7:11-16. Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Learn more about Jan's writings and work: JAN Learn more about Dallas Willard's THE SCHOOL OF KINGDOM LIVING Fabulous article by Jan, Being Present to Others Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

The post How Am I Doing? – Bible Study by Elder John Spence appeared first on Marion Oaks Assembly of God.

Our guest, Dr. Corey Yeager, joins us as we explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be.  Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons.  He is the author of a fantastic new book called, "How Am I Doing?: 40 Conversations to Have With Yourself".  His website is http://doctorcoreyyeager.com/     Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep!  Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase.  Blissy's pillowcases regulate temperature keeping you cool at night.  They're hypoallergenic, machine-washable and durable.  They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging!  Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY     Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages.  There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Are you looking for a deeper connection with God? In today's episode, author and spiritual director, Jan Johnson, opens a beautiful, heartwarming conversation about contemplative prayer. With humor and candor, she shares how her own prayer life had become mechanical and transactional, leading her on a quest for more. Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Learn more about Jan's writings and work: JAN Learn more about Dallas Willard's THE SCHOOL OF KINGDOM LIVING Fabulous article by Jan, "Contemplation: No Better Place to Be Than With God" Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Dr. Yeager is a licensed marriage and family therapist. Much of his work focuses on facilitating the advancement of meaningful dialogue surrounding the subject of race and racism. He also serves as the therapist for the Detroit Pistons professional NBA basketball team.  He's the author of a new book called How Am I Doing: 40 Conversations to Have With Yourself. In it, he describes questions we can all ask ourselves to increase self-awareness.  Some of the things he discusses in today's episode are the specific questions we can ask ourselves to increase our self-awareness, the tools that can help us improve our mental health, and how we can begin to identify specific patterns in our lives.

Have you ever felt like a wallflower? You know, the invisible woman sitting in the corner of your community? Unnoticed. Forgotten. Our guest today, Cheri Strange, author of "Can You See Me Now?: Good News for the Lonely, Left Out, and Less Than" definitely knows that feeling. The community of faith doesn't talk about this subject enough, so today, Cheri and Janell open up a very honest, heart-to-heart, about how to reframe a "wallflower mentality" in order to leave "wallflower ways" behind. Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Order Cheri's new book: Can You See Me Now? Visit Cheri's website and download free goodies: CHERI Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

With all of its noise and distraction, this world we live in isn't really designed for regular personal reflection. And yet, it's in the quiet moments with ourselves that we come to listen to our thoughts, get to know who we are, and tap into our innate wisdom. In his new book, How Am I Doing?: 40 Conversations to Have with Yourself, writer and therapist Corey Yeager explores how we can use intentional conversations with ourselves to develop more trust, connection, clarity and confidence. This week we explore some of these conversations.   Guest Bio Best known for his appearance on Harry and Oprah's?The Me You Can't See on Apple TV+, Dr. Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily serving the African American Community. Dr. Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University, and a PhD in Family Social Science from The University of Minnesota. His research emphasis centers on better understanding the plight of African American relationships, while educating service organizations to utilize the family system context while facilitating meaningful change in both their personal and professional lives. In his current role as the Psychotherapist for the Detroit Pistons, Corey is working within the merging of his two passions, athletics and therapy. In this role, Dr. Yeager supports the overall organization from a systemic and contextual stance. Dr. Yeager supports players, coaching staff, and front office leadership in his conscientious, relational fashion. Dr. Yeager employs the conceptualization of role clarity in his organizational endeavors as a way to build cohesiveness in a deep and intentional way.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode208   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Guest's book: How Am I Doing?: 40 Conversations to Have with Yourself https://www.amazon.com/How-Am-Doing-Conversations-Yourself/dp/1400236762   Guest's website: http://doctorcoreyyeager.com/     Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

Have you asked yourself recently “How Am I Doing?”  That's the question Minneapolis therapist Corey Yeager wants you to ask. It's the title of his new book, which is structured as a series of 40 questions to ask yourself. It's meant to get readers thinking about their life, the way they cope with stress and anxiety and how to better take care of themselves during difficult times.  MPR News host Angela Davis talks with Yeager about his new book, working with athletes as a sports psychotherapist and the current state of mental health.  Guest:  Corey Yeager is a licensed marriage and family therapist. He is currently a psychotherapist for the Detroit Pistons. He previously worked as a therapist in Minneapolis Public Schools. He has a PhD in family social science. 

Corey Yeager, Ph.D., LMFT: “If you can't give yourself what you need, you can't give it to anyone else.” Corey, a psychotherapist who works with the NBA's Detroit Pistons, joins mbg co-CEO, Jason Wachob, to discuss how to find long-term success and happiness, plus: - Why you should get to know yourself (~00:32) - Why you should dream big as you age (~03:50) - How to achieve your wildest dreams (~07:12) - Common mental health challenges with athletes (~09:42) - Why you should spend time looking in the mirror (~14:21) - How to actually develop self-awareness (~20:07) - How to reflect on your past without regrets (~22:05) - The problem with social media & self-worth (~25:52) - How to stay present & reduce anxiety about the future (~31:48) - How to use visualization for success (~35:59) - How to trust the process during times of uncertainty (~40:19) - How younger generations can save the mental health epidemic (~45:23) - The power of social connection (~50:08) - The key to long-term success (~55:46) - Why you should understand your genius (~58:29) - What makes Michael Jordan the greatest athlete of all time (~01:01:31) Referenced in the episode: - Corey's book, How Am I Doing?: 40 Conversations to Have with Yourself - Watch The Me You Can't See. - Research from the CDC on teenagers and mental health and an mbg article discussing the news. - The Roseto study. We hope you enjoy this episode sponsored by Tom's of Maine, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

On this week's episode, Mickenzie sits down with Psychotherapist Dr. Corey Yeager alongside special co-host Debbie Carroll, Onsite's VP of Entertainment and Specialized Services. The three had an insightful conversation about leaning into curiosity and the importance of being someone who intentionally seeks courageous conversations with ourselves and others.  Best known for his appearance on Harry and Oprah's The Me You Can't See on Apple TV+ Dr. Yeager is the author of the new book “How Am I Doing?: 40 Conversations to Have With Yourself, and also serves as the psychotherapist for the NBA's Detroit Pistons. Full Show Notes: livingcenteredpodcast.com/episodes/091 

When was the last time you had a conversation with yourself to check in on how YOU'RE doing?  Our guest today, Dr. Corey Yeager, is taking us through a conversation to help us build trust with ourselves, consider how our past impacts our present, practice positive self-talk, let go of the impact of the past, develop winning strategies for low moments, and more.  Doc is best known for his appearance on Harry & Oprah's The Me You Can't See on Apple TV+. He's a licensed marriage and family counselor who merged his two passions of athletics and therapy by serving as a Psychotherapist for the NBA's Detroit Pistons.  To check out Doc's new book, How Am I Doing?, click here.  To keep up with Doc on social media, check him here: https://www.instagram.com/drcoreyyeager/

Great thinkers and theologians all agree that prayer without meditation is "like putting a thing in a bag with holes," (Manton), or "an arrow shot with a weak bow," (Bates), or basically, is just "unfruitful" (Toon). In Season 10, we examine the role of prayer and meditation in our everyday lives. We are being invited to develop a new rhythm and habit of daily prayer. We are learning this doesn't have to be complicated, in truth, it is an invitation to simplicity. Find a few quiet moments to soak in this beautiful meditation read by Asheritah Ciuciu, author of "Prayers of Rest: Daily Prompts to Slow Down and Hear God's Voice." Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Order Asheritah Ciuciu Prayers of Rest: PRAYERS OF REST Visit Asheritah's website and download free goodies: ASHERITAH Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Growing a daily habit of prayer can be daunting in this crazy, hurried culture we all live in, but developing this daily habit adds so much meaning to life. To help us learn simple, practical ways to incorporate prayers of rest into our lives, author Asheritah Ciuciu shares and reads from her newest book, "Prayers of Rest: Daily Prompts to Slow Down and Hear God's Voice." Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Order Asheritah Ciuciu Prayers of Rest: PRAYERS OF REST Visit Asheritah's website and download free goodies: ASHERITAH Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Dr. Corey Yeager, psychotherapist for the Detroit Pistons and licensed marriage and family therapist, joins Tayo for today's episode. Dr. Yeager works to give athletes open environments to express and explore their challenges, finding that frank dialogue helps not only individual athletes but entire teams. His new book How Am I Doing? is an extension of his mission to enhance individual self-wellness through self-work that starts with getting to know the person behind the mirror.Dr. Yeager begins the episode by explaining that concept of the person in the mirror and why it's so important to engage and understand them instead of avoiding their secrets, as many of us are prone to. He says that most of us become what other people tell us we should be and get stuck in outdated coping mechanisms, and only by understanding ourselves can we make progress. He illustrates this by sharing his own journey away from the assumption that his physical prowess was the only thing he had to give to finding his spark and purpose in academia. I then ask Dr. Yeager to speak about another concept from his book—chasing your wildest dreams. He clarifies that the important part is not stopping once you've achieved one dream but continually planning to pursue the next one so as to avoid stagnation. In order to figure out those dreams, Dr. Yeager advises focusing on finding your genius, combating negative and bad-faith self-talk, letting go of outdated support systems, and being your own number one. And finally, Dr. Yeager shares how he uses his difference to make a difference by pointing out to others that while they will face obstacles, it is possible to pursue and do whatever you choose.Episode Highlights:Engaging with the person in the mirror Discovering yourself and understanding context Pursuing your wildest dreams Finding your genius and combating negative self-talk Being your best self for yourselfLinks:Connect with Dr. Yeager:Website: http://doctorcoreyyeager.com/Book: http://doctorcoreyyeager.com/bookConnect with Tayo Rockson and the As Told By Nomads Podcast:Tayo's Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective Hosted on Acast. See acast.com/privacy for more information.

Were you more aware this week of those Anxiety Elephants trying to stomp in your life? Thanks to Caris Snider, author of the "Anxiety Elephants" series for adults and tween boys and girls, we received a powerful visual image of the heavyweight anxiety plays in our everyday lives. This week, we continue this conversation and are again invited to consider something C. S. Lewis called, "baptized imagination." What role might our baptized imagination play in the management of our emotional and mental health? How can our baptized imagination help us make the journey from our heads to our hearts a much safer, more efficient one? Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Order Caris Snider's Anxiety Elephants: ANXIETY ELEPHANTS Visit Caris's website and download free goodies: CARIS SNIDER Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

Is there any better way to visualize anxiety than picturing an elephant sitting on your chest? Author Caris Snider creates this mental picture in her new devotional, Anxiety Elephants for Tween Girls and Tween Boys. In Part I of this interview, Caris shares her own story of when anxiety elephants came and sat on her chest. Anxiety is heavy. Caris and Janell offer ways to manage the heaviness. Links + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/ Order Caris Snider's Anxiety Elephants: ANXIETY ELEPHANTS Visit Caris's website and download free goodies: CARIS SNIDER Subscribe to Janell’s podcast and newsletter: SUBSCRIBE Download your FREE GUIDE FOR SEASON 10: How Am I Doing in My Everyday Life? Follow Janell on Instagram: @janellrardon Please, leave a REVIEW of the PODCAST.

In order to show up as our best selves for others, for all the roles that matter most to us, and to make the world a better place, we need to be able to have the important conversations with ourselves. In his new book, How Am I Doing?: 40 Conversations to Have with Yourself, Dr. Cory Yeager, a clinical psychologist and therapist for the Detroit Pistons, offers us 40 questions to help us start those important conversations with ourselves. Join Dr. Cory and Yael for a powerful conversation about why we need to have these conversations with ourselves and how to get that conversation started. Listen and Learn: Why we should be having more conversation with ourselves What can get in the way (and how to overcome it) The value of balanced positivity in the face of racial injustice What narrative solution focused therapy is How to form a helpful internal supreme court How to move from making the “right”choices to making your choices right  Why being vulnerable can free you Why moving forward often requires us also to look back What you can do with just 23 seconds Resources: How Am I Doing?: 40 Conversations to Have with Yourself, By Cory Yeager Dr. Corey's website About Dr. Corey Yeager Dr. Cory Yeager is a therapist who merges his two main passions–athletics and therapy–as the Detroit Piston's psychotherapist. In this role, he supports the overall organization, individual players, coaching staff, and front office leadership. His work also aims to advance dialogue about race and racism and he has facilitated conversation across the country with various organizations including The Oprah Winfrey Network and elsewhere. And he is also known for his appearance on Harry and Oprah's show, The Me You Can't See on Apple TV+.  Related Episodes Episode 85. Emotion Efficacy with Aprilia West Episode 183. Permission to Feel with Marc Brackett Episode 265. The Power of Emotions at Work with Karla McLaren Episode 269. Connection Through Vulnerability with Rikke Kjelgaar Offers and Events through POTC: The way we approach and treat trauma has been evolving – even in just the last several years. The National Institute for the Clinical Application of Behavioral Medicine (NICABM) has interviewed the top experts in the treatment of trauma and narrowed down hours of interviews to a carefully curated training program. Each week, all the experts focus on a single topic in trauma treatment. It's free to watch the weekly course broadcasts, you just have to sign up at TraumaMasterSeries.com/POTC Or, you can purchase the Gold Package to own the complete program (with transcripts, video and audio downloads and bonuses) at 50% off the normal price! Learn more about your ad choices. Visit megaphone.fm/adchoices

HOW AM I DOING... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.”  Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.”  Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.”  Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Golden State Warriors wrapping up another championship, NBA players are settling in for the off-season when many will be working on physical fitness and strength. But more teams are recognizing that mental fitness –especially for a league full of young Black men– is just as important. On today's episode of A Word, Jason Johnson is joined by Corey Yeager, a life coach and psychotherapist for NBA's Detroit Pistons. They discuss how Black athletes are dealing with the mental challenges of the pandemic, the racial reckoning, and other political issues, on top of the pressure to perform on the court. Guest: Corey Yeager, psychotherapist, life coach and author of the forthcoming book “How Am I Doing?: 40 Conversations to Have with Yourself.”  Podcast production by Kristie Taiwo-Makanjuola You can skip all the ads in A Word by joining Slate Plus. Sign up now at slate.com/awordplus for just $1 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meg uncovers why Black Monday was a drag for Joe Pikul. Jessica wonders if Ed Koch found the closet space in Gracie Mansion lacking.

  How are you doing?  This is the question we must take time to ask ourselves during this difficult time.  It is so important we recognize the mental toll we are feeling and be willing to admit we need something.  It all starts with checking in, and asking "How Am I Doing?"  Join me as we do it together on Episode 64.

Talking With Dr. Toy Show: Mental Health Check-In and Check-up Part 2! Tools for your Mental Health Tool Box. Please Make sure to be kind to yourself by allowing time and space for a Mental Health Check-In. I would encourage you to start your check in with the following questions:  How Am I Doing? What Am I Experiencing? How Am I Experiencing? What Do I Need? Please take care of your mental health! Tune into the podcast via www.talkingwithdrtoy.com I look forward to connecting with you. Dr. Toy.

Released 5/13/20Podcast moved to Podbean. Then moved back to Spreaker. A tad more money but SO WORTH IT. You can still access it anywhere. 2 different battery monitors Bayite DC 6.5-100V 0-100AVery accurate. No State of Charge (SOC). No indicator that showered level of charge. Cost was $16I then bought the Victron Energy Battery Monitor, BMV-7002 wires just plug in. SOC and battery level indicator. No bluetooth at this level but love it. $145Then after I installed the battery monitor, we noticed sometimes the batteries were fully charged and other times they were not. At first I thought it was a solar charger that was the culprit. But then I talked to Scott and George Frey and they both said no it's the onboard battery charger converter. So I ordered a new one from Amazon and its supposed to be delivered today, we shall see. When i install it I will put together a video on the install. you can check out my videos on YouTube relax RV.We will be heading to our friends Scott and Amy's in Pennsylvania so Scott could help put into automatic relay switches which will help protect on verdure from Knuckleheads like me who turned it on when we're the plugged in on the generator is running. These switches will operate automatically for Plugged In online generator or on a inverter and they will isolate each energy source. I may or may not do a video on the install if I do it'll be on YouTubeHow am I. Ive noticed some people I've been talking with have had a shorter fuse and quick to anger. Do a self inventory and look at yourself. But sometimes we dont recognize stress symptoms in ourselves so ask a friend or family member if they see a change in you .... ask them "How Am I Doing"? If you see stress symptoms in loved ones share that information gently with them.Go back and listen to episode 52 for a list of some of the symptoms.I recommend going to the CDC or world health organization (w.h.o.) for health advice not the news or social media.restrictions are starting to lift - be careful out there

Just to shorthand what this episode with Ken is mostly about—it's a deep dive with Ken about his drinking and recovery. I am grateful to Ken for being so open, candid and generous with discussing his life experiences. Ken Perlstein is a successful actor with a great career (recurring role on Marvelous Mrs. Maisel, touring comedian, accomplished writer, etc. https://www.kenperlstein.com/ Ken has written a new TV pilot, How Am I Doing? a story about a middle aged man struggling with his acting career, his relationship with his daughter and addiction, which is making the festival rounds. As Ken states in the GoFundMe Page: My dream of creating this pilot began with looking at my own struggles and challenges, raising a family, being a husband and a father, keeping my sobriety, all while continuing to pursue my career as an actor. This pilot must get to air. Please donate on the Go Fund Me page and see the sizzle reel for it or go see the full pilot at the Golden Door FIlm Festival on September 22, 2019.