Podcasts about eat chocolate

After some much needed time off to R&R, I am back with vengeance to share my secrets on how I lose 8 pounds whilst still eating pizza, drinking alcohol and loving chocolate. If I can do it, you can do it. P.s. if you have a friend who needs help losing weight, send this podcast to them!EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

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A job that sounds too good to be true… eating and making chocolate for a living. Believe it or not, that's what today's guest has built his career on. Ben is the head chocolatier at Haigh's, and ahead of World Chocolate Day, he's unwrapping what a typical day in the life of a professional chocoholic looks like. THE END BITS  Subscribe to Mamamia Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy  With thanks to: Ben Kolly, Head Chocolatier at Haigh's Australia  Producers: Claire Murphy  Senior Producer: Taylah StranoAudio Producer: Thom Lion Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to chat about chocolate cake and why eating in moderation is important.

This week on Stock Take, Gaurav Sodhi confesses his love for Lovisa, Graham Witcomb goes cuckoo for chocolate, and Nick Cummings waves goodbye to his beloved filing cabinet.See omnystudio.com/listener for privacy information.

This week is all about how to manage your cravings for foods, looking at where they come from, and what might drive them. Defining cravings and the psychological and emotional factors that drive them.Discussing the connection between diet, gut health, and the occurrence of cravings.Ultra processed foods and their impact on cravings. Examining the role of emotional attachment and memories associated with specific foods.Recognizing physical reasons for increased cravings, including nutrient deficiencies and hormonal fluctuations.The importance of balanced nutrition and regular meals to reduce cravings.Exploring techniques to suppress and distract cravings, and how to encourage acceptance of cravings. Practical tips for portion control, altering environmental cues, and addressing psychological triggers for cravings.Work with meGroup Gut Reset - https://www.goodnessme-nutrition.com/group-course-ibsc/1:1 Gut Reset - https://www.goodnessme-nutrition.com/consultations/Ready for your gut reset?

Unmasking Owls' MysteriesDon't let owls' cute faces fool you—they're deadly predators. This duality is part of what makes them so mysterious to humans. And their contradictions don't end there: Their hoots are among the most distinctive bird sounds, yet owls are nearly silent when gliding through the air to catch their prey.Scientists are learning more about why owls are such good predators—how their hearing and night vision are so sharp, and their flight so silent. With new technology, researchers are also decoding owl communications, increasing our understanding of their social structures and mating habits.John Dankosky talks about all things owls with Jennifer Ackerman, author of the new book, What An Owl Knows: The New Science of the World's Most Enigmatic Birds.Why It Feels So Good To Eat ChocolateWhen you eat a piece of good chocolate, chances are you don't just bite down and chew away. There's a good chance you hold the chocolate in your mouth for a moment, feeling the silkiness as it softens, melting into a molten mass and mixing with your saliva. That gradual phase change process—as fats in the chocolate melt from solid to liquid—is a big part of the chocolate mouthfeel experience.Researchers at Leeds University in the UK have constructed an artificial tongue that doesn't focus on the taste of a food, but rather its texture, and how that texture changes over time. Using the artificial tongue, they explored the textures of materials that can change phase in the mouth, such as chocolate, butter, and ice cream. They reported their findings in the journal ACS Applied Materials & Interfaces. The researchers found that in dark chocolate, the sensation in the mouth is governed largely by the fat content, as the surface of the chocolate begins to soften. A few moments later, as the chocolate melts completely and mixes with saliva, the fat content of the treat is less important to the mouthfeel experience.Dr. Anwesha Sarkar, an author of the report, joins Ira to talk about the research, the challenge of designing a lower-fat chocolate that might exploit these findings, and the importance of learning about textures to determine why people like—and don't like—certain foods. Transcripts for each segment are available on sciencefriday.com. To stay updated on all things science, sign up for Science Friday's newsletters.

Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found. Special Guest Dion Lack  Keysha E. MikeDamn This Week We Discuss Eat Chocolate Covered Onion vs Deep Fried Stick Of Butter A Big Gulp Of Pickle Juice vs 10 Spoonfuls Of Hotsauce S/o To Our Sponosors Blue Chew bluechew.com Promo: SQUADD

Melanie chats all things chocolate and kidney stones. Is it ok to eat chocoalate? How can you safely enjoy chocolate? Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian!  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Marci's car becomes a rodeo event. The end of the Swarovski crystal water bottle. More about less underwear. Are we losing our memories? Our favorite Marines.  

Chocolate is one of the best things in the world! But it can also be harmful in high doses. In humans, it can cause cavities and weight gain. And in some animals like cats and dogs, it can be fatal! But can chickens eat chocolate? No, they can't. Chocolate contains both caffeine and theobromine, which can be lethal to your chicken's health. Let's dig deeper into the matter.  Full:  Can Chickens Eat Chocolate? (Detailed Answers) 

In this podcast, we explore how to enjoy all foods within a healthy diet and how you can actually enjoy less nutritious foods and still achieve your goals.

WARNING!! Do NOT listen to this with your young children around!! (I talk about the Easter Bunny...Y.O.U)What are your favorite Easter traditions? In this fun episode I share some of my favorite Easter traditions with you and share some FUN facts about Easter.Why do we call it Easter? Why are bunnies associated with Easter? Why do we eat chocolate eggs on Easter? I learned some pretty neat facts that date pretty far back when it comes to some Easter traditions.Do you have a favorite tradition you celebrate with your family? Where was the craziest place you found your basket as a kid?Mine was in a separate garage that was very far from my house. And it is NOT that warm in Buffalo on Easter Sundays. I wasn't too happy with the bunny that year!! HAHA : )Support the showSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness Public Facebook Group 123 MomsquadTIK TOK- Jennie Lynn 123 MomsquadInstagram-123MomsquadTwitter- 123Momsquad----> Interested in the CONNECT & REFLECT mentorship program? Send me an email at: 123momsquad@gmail.comThe Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify! This Podcast has been recorded and edited by me!!...

WARNING!! Do NOT listen to this with your young children around!! (I talk about the Easter Bunny...Y.O.U)What are your favorite Easter traditions? In this fun episode I share some of my favorite Easter traditions with you and share some FUN facts about Easter.Why do we call it Easter? Why are bunnies associated with Easter? Why do we eat chocolate eggs on Easter? I learned some pretty neat facts that date pretty far back when it comes to some Easter traditions.Do you have a favorite tradition you celebrate with your family? Where was the craziest place you found your basket as a kid?Mine was in a separate garage that was very far from my house. And it is NOT that warm in Buffalo on Easter Sundays. I wasn't too happy with the bunny that year!! HAHA : )Support the showSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness Public Facebook Group 123 MomsquadTIK TOK- Jennie Lynn 123 MomsquadInstagram-123MomsquadTwitter- 123Momsquad----> Interested in the CONNECT & REFLECT mentorship program? Send me an email at: 123momsquad@gmail.comThe Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify! This Podcast has been recorded and edited by me!!...

The Easter Bunny is hopping closer and closer and I have a feeling that the thought of all that chocolate may be sending your anxiety skyrocketing….But fear not! I've got some sweet news that'll help you enjoy the holiday without feeling guilty or overwhelmed. I have dropped a bonus podcast episode! It's a pep talk just for you, filled with tips and tricks for managing your anxiety and indulging in some chocolatey goodness.I promise this episode will be like a ray of sunshine on a rainy day, and it'll leave you feeling confident and ready to take on the weekend.Give it a listen and just know you got this!Big love and chocolate,Coach Tash xThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can review it on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1Find Mind Food Steph HereFind out about The Fit and Fuelled 12 Week Challenge HERE

Eat Chocolate, Drink Beer - Short Exercise AND Be Healthy- Too Good To Be True? What if it is true and we CAN eat what we love, exercise for tiny amounts of time, and still be healthy, fit, strong, energetic and, lean for life?

Are you and your partner on the same emotional wavelength when it comes to processing change or caring responsibilities?   Are one of you more practical and the other emotional? Does it wind you up at all?   Can caring and logistics ever be shared out equally? Kenny and Tutu Popoola are husband and wife founders of Black Special Needs Parents (BSNP). BSNP provides a haven for black parents of children living with disabilities to express themselves and get the support they need to thrive while raising their children. It also serves as a great source of information as well as a signposting service to resources.   Having been brought up in Nigeria, Kenny and Tutu are now raising two children in the UK, one with complex disabilities. Kenny was slightly outnumbered during our chat but we covered how Dads are often underrepresented and women are more advanced – Kenny actually said it himself.   We unpick a bit of the typical male and female response to things and discuss the sense of joy (and loss) when a child develops typically and reaches milestones which seem effortless.   It's a really comforting conversation which raises some important differences brought about by culture, privilege and faith, but also many similarities in our shared complex emotions.  Check out their brilliant website https://www.bsnpsn.org/ for more information or follow @blackspecialneedsparentsuk. The church with SEN provision that Kenny and Tutu are part of is https://citygates.london/get-connected/special-needs/     It would make our day if you could like, follow and review the podcast wherever you listen.      Email your stories, comments and questions to tswupodcast@gmail.com to join in or follow us on Instagram @BornatRightTime.      Head to www.bornattherighttime.com to book into one of 'The Skies We're Under' live events, find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.     #TSWUpodcast #theskieswereunder #valueofeveryone #parenting #disability #disabilityawareness #inclusion #podcast #teamaroundthechild #OT #Physiotherapy #complexneeds #pmld #nursing #specialneeds #specialneedsparenting #autism #learningdisability #cerebralpalsy #epilepsy #livedexperience #communication #coproduction #podcastswelistento #laughingisthebestmedicine  #blackspecialneeds #kennyandtutu #SEN #senpodcast #complexneeds #complexdisabilities #podcastswelistento

Are you addicted to chocolate so often overindulge? Believe that chocolate makes you put on weight? Have had periods of time where you have cut out chocolate all together? If you answered yes to any of the above, stop and listen to this podcast episode. Today i discuss how eating chocolate EVERYDAY has improved my relationship with food, allowed me sustain my results and live a more healthy and balanced lifestyle and I want to help you too! Find me on Instagram: https://www.instagram.com/liftbylucyvictoria/ Find more about my coaching here: https://www.bylucyvictoria.co.uk/online-coaching-2023

Have you been making the most of wintering?  I've been savoring everything from hot tea and scented candles to brisk walks and coloring books.  The new Now & Forever papers and the Eat Chocolate stamp set have been fueling my creativity and my cravings!

Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete. And... wait for it... he eats chocolate EVERY DAY. Perfect! Today we learn how an elite athlete can stay in top physical shape while indulging in a guilty pleasure, something many nutritionists don't think is possible.Listen in as I interview Brad about everything to do with his chocolate obsession, including:-The details on how he accomplishes such an amazing feat-Things to know (and avoid) when buying chocolate-How to savor chocolate like a wine connoisseur-Brad's favorite brands and where to buy them-Brad's new dietary MO. It may surprise you, it did me!Enjoy!Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

You CAN eat chocolate AND lose weight at the same time - here are three "secrets": How, What Type, and a homemade chocolate recipe for diabetics and dieters.    Have a very chocolaty New Year without extra weight! - To read it as a blog - To watch it as a video - To stay in the loop, subscribe to our Newsletter  Please don't forget to like it, comment, or better, SHARE IT WITH OTHERS, - they will be grateful! (About 10 Plus Brand: In addition to the “whole 10 yards” of brand building, digital marketing, and content creation for business and personal brands. To contact us: 1-888-288-4533.) - Visit our Websites: https://www10plusbrand.com https://www.10PlusProfile.com https://poemandart.com/ Phone: 888-288-4533 - Find us online by clicking or follow these hashtags: #10PlusBrand #10PlusPodcast #JoanneZTan #10PlusInterviews OR #InterviewsofNotablesandInfluencers #30SecondsofAnything #BrandDNA #BeYourOwnSuperpower  #BeYourOwnBrand #StandForSomething #WeAreBetterAngels    

Hey friend! Do you have a sweet tooth and have chocolate cravings? Do these let you down when you are on a weight loss journey? Today learn the secret ingredient that will allow you to have your cake and eat it?

Apparently eating chocolate in the shower is a more common practice than you think!See omnystudio.com/listener for privacy information.

Apparently eating chocolate in the shower is a more common practice than you think!See omnystudio.com/listener for privacy information.

Apparently eating chocolate in the shower is a more common practice than you think!See omnystudio.com/listener for privacy information.

Apparently eating chocolate in the shower is a more common practice than you think!

Do you remember the old adage, "You can't have your cake and eat it too?" It's that old broken thinking that says, well, you have to sacrifice if you want what you really want, that you can't have everything you want. This episode is about the energetic relationship that you have with your food and what happens when you shift that energetic relationship with food so that it matches the kind of body that you want to have. Everything and anything is true about food, fitness, and health. And you already know this, right? You can believe anything to be true, and your believing it true makes it true for you. You can buy into whatever ideology you want but the bottom line is that the vibe you are being, is what you are creating. Now, am I saying that you can eat whatever you want all the time, and as long as you feel good about it, you'll have positive results? Kind of, yeah. Here's the deal, when you're tuned in to the vibration of health and wellness, the vibration of a body that you like living in and one that you're comfortable in, you will be drawn to foods that work for you. So, change the conversation you have with yourself about food and your body. Make decisions and feel pleased about them. See your body as a miraculous adaptive machine. Did you find something valuable in this episode? Leave a Rating + Review on Apple Podcasts! (Be sure to subscribe too!) The Universe Says YES!: Have Abs AND Eat Chocolate.**************************************************************************************

Melissa Mueller-Douglas is a mindfulness expert and a licensed master social worker for 10 years. She's a 5'11 volleyball player, world traveler, and a person you can't catch imposter syndrome from because she doesn't have it. Melissa has learned keeping busy isn't enough. We need to decrease stress and increase mindfulness to achieve success.   Tune in to hear how mindfulness and intention have transformed Melissa's life, and how it might impact yours, too! Oh, and did I mention Melissa does mindfulness with chocolate!

While training for a sprint triathlon, which she decided to do for the first time in her 50s, My mom had a disastrous embarrassing moment. She's brilliant at telling the story and the lessons she teaches us about happiness and enjoying health and fitness are priceless! Thanks Mom for being my guest... and happy birthday! (This episode airs the week of her birthday, so if you see her, give her a birthday wish!) I love my Mama! Cherie Stoddard is an amazing person who has taught me SO much in life, but the thing about her that sticks out to me the most (and to many other people who know her) is that she's HAPPY. She finds the joy and good in everything and then... she shares it with others! Today, she shares with us how she has found an enjoyable way to love exercise in every phase of her life. You don't have to love what she loves, but I encourage you to take her advice so that health and fitness can be a great part of your days and something that wakes you up in a good mood with excitement and happiness. Her 3 healthy habits for us are: 1- Change up your exercise and do things you LOVE that make you happy. 2- Drinks loads of water. 3- Eat Chocolate! BONUS HABIT - Optimism. Look for the good in yourself, in randomness, in life, in others, and you'll always find it. Want to change your habits but don't want to wait a week at a time to do it? Join our amazing Habit mastery programs: Healthy and Happy for health habits and 1-2-3 Habits Mastermind for all other habits. Stop talking about changing your life and actually DO IT. 1-2-3 habits at a time! Learn more about who we are and what we do by visiting our website: livelifeconscious.com Loving the show? Share it, rate it, review it! The more people who hear about simplified progress, the better this world will be!

For some folks, going without their favorite high-carb foods is pretty tough.  Asking them to give up chocolate might be a total dealbreaker.  It could stand in the way of them even trying keto.The good news is, you can include chocolate on a keto diet and still get the results you want. Watch our latest video to find out how.

One of the largest, most rigorous randomized controlled trials in nutrition was published last month. Called COSMOS, it evaluated whether a supplement containing 500 milligrams of cocoa flavanols reduced cardiovascular events and/or death. It did. With more than 20,000 participants and a full 15% reduction in cardiovascular events and 39% reduction in cardiovascular deaths, this is one of the most successful nutrition intervention studies of all time. Mechanisms of cocoa flavanols include reduced blood pressure, increased blood vessel elasticity, and reduced inflammation. To match the doses given in the trial, about half a pound of dark chocolate would be required—or a handful of cacao nibs, or a supplement (as used in the study). Milk chocolate not recommended because of the large quantities required and likely bad health effects due to excess calories and refined sugar. Sorry.=====Like, comment, subscribe.For more, find me at:PODCAST The Kevin Bass ShowYOUTUBE https://www.youtube.com/user/kbassphiladelphiaWEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do:PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/

My ~

Is there a right or wrong way to eat chocolate from the heart-shaped box on Valentine's Day? Carly from CandyUSA.com has some surprising statistics about how people select their candy and it's...awkward. Do you have a way that you do it? Check out the strange ways in the podcast.

What will our Dos Gatas be up to on the day of love? Well for one they will celebrate not only Valentine but Gal day, a day where we celebrate friendship, family, and the ladies! Tune into this lovely episode, if you wish.

The Three-fold Office of Jesus: He is the true and perfect Prophet, Priest, and King GUEST Rev Josh Brown Don’t Be Depressed, Eat Chocolate... GUEST Anne Kennedy Beauty: Becoming What We Create: "The Soul of Desire" Chapter 3 GUEST Dr Curt ThompsonSee omnystudio.com/listener for privacy information.

The Three-fold Office of Jesus: He is the true and perfect Prophet, Priest, and King GUEST Rev Josh Brown Don’t Be Depressed, Eat Chocolate... GUEST Anne Kennedy Beauty: Becoming What We Create: "The Soul of Desire" Chapter 3 GUEST Dr Curt ThompsonSee omnystudio.com/listener for privacy information.

Helen Ainsworth may very well have the best job in the world. As Research and Development Manager for Cadbury, she gets paid to develop new chocolate flavours and eat the fruits of her labor. Find more of our Real Life stories by subscribing or online at 7NEWS.com.au. Hosted on Acast. See acast.com/privacy for more information.

The things we ghosted. The purchases that haunt us. Cosmic consumerism gone rogue. Unhinged and hoping to be on-trend (kind of). Welcome to our mini teaser episodes! Here is a lil' amuse-bouche of the segments that will be featured in episodes to come. Every Friday, we'll be dropping new episodes with special guests and team Holisticism to give you our reviews, frank op-eds, and exclusiiive intel on the best dupes and the most seductive scams to steer clear of. If you like this and want to go deeper, sign up for The Cusp, a bi-weekly email that explores well-being and wellness through a consumption-critical, intersectional, humorous lens. We do that by taking an unfiltered approach at testing out products, ideas, people, and methods and getting experts we trust to weigh in on topics alongside our opinions. Check out the Goof for U(?) top shelf to find the products we're fawning over --- Send in a voice message: https://anchor.fm/goodforu/message

Welcome to Season 2 Episode 5 of the Half Size Up Podcast. We're a Weekly podcast for Sneaker News, UK releases, global sneaker trends & all things in between. We talk about If we really need this many shoes, our most anticipated / rumoured drop and the Yeezy NSLTD. Catch us on Social Media: Instagram: @HalfSizeUpPod | youtube.com/channel/UCO7nHBaaFje7Jpd_YPgjgng @MerkleMoeMan_ | Youtube.com/MerkleMoeMan @AshBashSneakers | Youtube.com/AshBashSneakers @DeanSt1ll In association with:- The Pink Miracle Cleaner www.ThePinkMiracle.com Use our Code "HalfSizeUp15" for 15% off your next online Order. - - - - - - - The Drop Club @The.Drop.Club Audio: Epidemic Sounds: https://www.epidemicsound.com/referral/wa9wfe/

At the end of last month, a Chicago-based nonprofit filed suit against Hershey's and the Rainforest Alliance. Corporate Accountability Lab alleges that Hershey's and it's sustainability certification are violating consumer protection laws by misleading consumers about labor practices in cocoa supply chains. External reports and investigations by CAL show that child labor occurs on farms that supply cocoa to Hershey's.In today's episode, Alexa gives a brief overview of the social and environmental problems in the chocolate industry. Next, she explains this novel litigation and why you should care about it. Learn more about social and environmental issues in chocolate: https://novelhand.com/?s=chocolate CAL's blog post: https://corpaccountabilitylab.org/calblog/2021/11/2/cal-files-suit-against-hershey-and-rainforest-alliancenbsp Read the complaint: https://static1.squarespace.com/static/5810dda3e3df28ce37b58357/t/618167d28dd7f307c90da0e4/1635870679248/CAL+v.+Hersheys+and+RA_Stamped+Complaint.pdf

1. Don't listen to this if you don't like cuss words.2. This is an emotional show and there are lots of pauses at the beginning.3. Eat chocolate! Be creative!4. It sounds like I'm ending, keep listening. I came back!5. I did not have a grid for abundance and I tell you how I installed it.6. Love Dharma Channel https://www.12thlightuniversity.com/human-factory-reset-software7. How I built a grid of forgiveness for my avatar.8. Instagram @mostlygingersquared to see my cats9. https://www.12thlightuniversity.com/consultations10. https://www.12thlightuniversity.com/ to download the free ebook.11. https://www.12thlightuniversity.com/store

MEET....a little girl named Silva, She is a star ⭐, Watch THE full VIDEO ...

Could eating two squares of dark chocolate a day really help you reduce your risk of cardiovascular disease - and enhance blood flow to your brain? In this episode, Michael Mosley champions the wonders of chocolate. With the help of Professor Aedín Cassidy at Queen's University Belfast, he reveals the secret ingredients behind the benefits and why we should start to embrace the bitter taste of high cocoa chocolate.

Today's adventures takes us through a Lindt Chocolate Factory and some brown snow.......we experience the invasion of the goldfish, letting God take the wheel????? WHAT???? and our ancestors teach us about prosecuting criminal animals.....Stay tuned at the end for a little Carrie Underwood. --- Send in a voice message: https://anchor.fm/mary-e-swarts/message Support this podcast: https://anchor.fm/mary-e-swarts/support

As PodGajas, Mary, Lais e Nazaret, falam de chocolate. Como diria Forest Gump, “life is like a box of chocolates”. As PodGajas gostam de aplicar mesmo princípio em cada episódio - “You never know what you're gonna get”.

Eat Chocolate! Not 1 piece but more! It's the best antioxidant- Has your dietician ever said this to you? chocolate can save your life (we always knew that !!). No food is bad or good and can even help in building immunity and help lose weight. Be its salt or even chocolate! Throw away the salt shaker but not the salt and reduce your hypertension! Eat and be merry! How much is the key to unlock the door to great health and happy taste buds? Find out how you can continue your affair with chocolate and salt and still be healthy, wealthy and wise with celeb nutritionist Ryan Fernando in the podcast Nutrition Secrets on the RedFM India app and other leading platforms! See omnystudio.com/listener for privacy information.

Chocolate is happy food and chocolate can be healthy food!

In this episode we turn over our topic to you, our listeners. In this Q&A episode we answer questions about stalls in fitness progress, sugar addiction and more! Listen in as we navigate these topics while honoring yourself, your body and your pleasures in life.EXCITING ANNOUNCEMENT: We are now on Patreon! Do you love the PUSH Podcast? Consider becoming a PUSH Patron! Becoming a PUSH Patron will give you early access episodes, personalized Q&As, exclusive content, freebies and more! Get more info and become a PUSH Patron here ====> PUSH PATRON

This week I'm speaking to Meredith Whitely, a mindful eating guide & meditation teacher who uses chocolate as her main teaching tool (er, dream job!). It was a delicious joy to talk with Meredith about how we can all use chocolate (yay!) to ease our physical, mental and emotional stress. Chocolate and mindfulness are two of my all-time favourite things, so this episode was a real good'un. ------------- As usual, all the shownotes are at https://www.breathelikeabadass.com/podcast/