The ChildPsych Podcast brings to you the top parenting & mental health experts in the world. Designed to educate and inspire you with current research &  concrete strategies that foster resiliency & healing in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.
The Child Psych Podcast is an incredible resource for parents and educators alike. This podcast stands out from others in its genre because it offers a unique blend of intellectual stimulation and practical advice. From each episode, I have gained invaluable insights and actionable strategies that have made a significant difference in my parenting approach. I cannot express enough how appreciative I am for the value this podcast has brought to my life and my children's lives.
One of the best aspects of The Child Psych Podcast is the expertise and experience that the hosts bring to each episode. They are highly qualified professionals who effectively communicate complex concepts in a way that is easy to understand. They delve into various topics with depth and provide listeners with detailed explanations, ensuring that we gain a thorough understanding of each subject discussed. The hosts' ability to combine their knowledge with real-life examples makes the content relatable and applicable to everyday situations.
Another standout aspect of this podcast is its focus on helping children regulate their emotions. As a parent of a strong-willed child, I have often struggled with finding effective strategies to address meltdowns and disregulation. However, after listening to an episode dedicated to this topic, I gained valuable insights into my child's brain development and needs. This newfound understanding has allowed me to approach my toddler's meltdowns with more compassion and provide her with the support she needs.
While there are numerous benefits to The Child Psych Podcast, one area for improvement is its sound quality. At times, it can be challenging to hear everything being said, which can cause frustration when trying not to miss any valuable information or insights shared by the hosts. Updating the sound quality would enhance the overall listening experience and ensure that no details are lost in transmission.
In conclusion, The Child Psych Podcast is an exceptional resource for parents and educators seeking insightful concepts, expert advice, and practical strategies for raising resilient children. The hosts' expertise shines through each episode as they provide valuable information and actionable processes. Despite the minor drawback of sound quality, this podcast is a must-listen for anyone interested in deepening their understanding of child psychology and improving their parenting skills. I cannot recommend it enough!
In this episode, we welcome Jon Fogel—parenting educator, father of four, and author of Punishment-Free Parenting—to explore a transformative approach to raising children with empathy and connection. Jon shares his personal journey from frustration to understanding, revealing how traditional punishment-based methods can undermine trust and emotional growth.Together, we delve into:The distinction between punishment and natural consequences, and why this matters.The power of curiosity over anger in responding to children's challenging behaviors.Strategies for setting firm boundaries without resorting to threats or bribes.The importance of modeling emotional regulation to foster resilience in children.Jon's insights offer a compassionate roadmap for parents seeking to nurture emotionally healthy and confident kids. Whether you're navigating toddler tantrums or teenage turbulence, this conversation provides practical tools to build stronger, more respectful relationships within your family. Jon Fogel is a parenting educator and father of four, known for his practical, compassionate approach to raising kids without punishment. Through his platform, Whole Parent, and his book Punishment-Free Parenting, he helps caregivers build strong, respectful relationships rooted in connection and emotional safetyPatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more. Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more . Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of The Child Psych Podcast, we sit down with Josette Calleja, co-founder of Unplugged Canada, a grassroots, parent-led movement advocating for healthier childhoods in an overconnected world.Josette shares the personal story that sparked this national initiative and dives into Unplugged Canada's mission: to delay smartphone access until at least age 14, encourage tech-free play and connection, and protect children's mental health and developmental wellbeing from the harms of early and excessive screen exposure.Together, we explore:Why so many parents are saying “not yet” to smartphonesThe growing body of research behind digital overuse and youth mental healthThe importance of the Unplugged Pledge and building community around shared valuesWhat families and schools can do to support kids in thriving offlineThis conversation is both eye-opening and empowering—a call to action for anyone concerned about the future of childhood in a screen-saturated society.Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for moreTo find out more about Unplugged Canada, click here: https://unpluggedcanada.com/ambassadors/ Hosted on Acast. See acast.com/privacy for more information.
In this enlightening episode of the Child Psych Podcast, co-host Tammy Schamuhn sits down with the pioneering voice in play science—Dr. Stuart Brown, founder of the National Institute for Play and author of the groundbreaking book Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.Together, they explore why play is not a luxury but a biological necessity for children and adults alike. Dr. Brown shares compelling research and surprising insights on how play is essential for healthy brain development, emotional regulation, creativity, empathy, and resilience. He also discusses the dangers of a play-deprived childhood and what parents, educators, and clinicians can do to foster playful experiences in a structured, screen-saturated world.Whether you're a parent, mental health professional, or educator, this episode will leave you rethinking the true value of play—and how we can reclaim it in our homes, schools, and communities.To purchase Dr. Brown's book please visit https://a.co/d/dAI9xijTo learn more about his work go to:Website: https://nifplay.org/Instagram: @playinstituteLinkedIn: @thenationalinstituteforplayWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.
When Brandon and Whitney Cawood discovered their child's life-altering sensitivity to synthetic dyes, their world changed overnight. In this powerful episode, we follow the Cawoods—parents turned first-time filmmakers—as they dig deep into the science, health risks, and corporate practices surrounding synthetic food dyes. What began as a personal journey evolved into a nationwide investigation, exposing just how little we know about the additives in our everyday foods. Join us for a conversation that's eye-opening, emotional, and a call to action for families everywhereTheir story is now a compelling documentary, To Dye For, which you can watch here: To Dye For Documentary. Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.
Talking to kids about puberty can feel awkward, but it doesn't have to be. In this episode, we dive into the essential conversations every parent needs to have—covering everything from body changes and hormones to emotional shifts and social pressures. We'll explore how to approach topics like erections, periods, and personal hygiene with confidence, sensitivity, and age-appropriate language.Whether your child is just starting to ask questions or already going through puberty, this episode with Tammy and Tania will give you the tools to normalize the experience, build trust, and keep the lines of communication open.Because the goal isn't just to inform—it's to create safe, shame-free spaces where our kids can grow up feeling confident and connected to their changing bodies. Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, we're joined by educator, author, and trauma expert Jen Alexander to explore what it truly means to build a trauma-sensitive school. Drawing from her influential book, Building Trauma-Sensitive Schools, Jen walks us through how educators can create emotionally safe, connected, and predictable environments where every student can thrive.We unpack the core principles of trauma-informed education, including the importance of regulation, relationships, and resilience in the classroom. Jen shares practical tools for school staff—whether you're a teacher, administrator, or school counselor—to respond to trauma with compassion rather than control.Together, we discuss:(1) How trauma shows up in student behavior(2) What "felt safety" means and why it matters(3) How to shift school culture from punitive to restorative(4) Strategies to support both students and staff in healing and connectionThis episode is a must-listen for anyone who believes schools should be sanctuaries of support and belonging. For more on Jen's incredible work, click here. Her book "Building Trauma Sensitive Schools" can be found here Hosted on Acast. See acast.com/privacy for more information.
What are screens really doing to our kids' brains—and what can we do about it? In this powerful and eye-opening conversation, we sit down with Dr. Nicholas Kardaras, bestselling author of Glow Kids, to unpack the neurological, emotional, and social toll of growing up in a screen-saturated world. From the dopamine feedback loops of gaming and social media to the subtle ways technology reshapes attention, identity, and development, Dr. Kardaras doesn't hold back. Whether your child is just starting out with tech or already deep in digital dependence, this conversation offers clarity, compassion, and concrete strategies.Dr. Kardaras is an Ivy League educated psychologist, one of the country's foremost addiction and mental health experts and bestselling author.. A former clinical professor at Stony Brook Medicine, he's developed treatment programs all over the country, has written for TIME Magazine, Scientific American, Salon and Psychology Today, and has appeared on Good Morning America, ABC's 20/20, CNN, the CBS Evening News, PBS, NPR, FOX & Friends and in Esquire and Vanity Fair. He lives in Sag Harbor, NY with his wife and twin sons. Find out more hereWanting to hear more from the Institute?50% off for this week only! This Mother's Day we have over 100 workshops and courses on sale! Find the perfect workshop for the mom in your life here"We would not give our kids keys to a car without preparation. Why should we do this with phones? "- Jessica Alexander Every family should have a set of Jessica's incredible conversation cards: Raising Digital Citizens! Comprehensive and fun- the cards cover all of the essential conversations to have with your child before you hand over their first phone ( and many families continue to use the cards for long after too) ! Click here for more Hosted on Acast. See acast.com/privacy for more information.
Rebecca Geshuri, LMFT, explores practical strategies to help moms recognize—and break free from—the exhausting and often invisible mental loops created by competing “Mom Parts.” Drawing from her expertise as a licensed therapist and her experience working with mothers, Rebecca guides listeners through compassionate, insightful conversations that bring clarity, healing, and empowerment to the parenting journey. This podcast is a supportive space for moms who are ready to understand their inner world and reclaim a sense of balance and self. Rebecca Geshuri, LMFT, PMH-C, is a licensed therapist specializing in perinatal mental health. She uses Internal Family Systems (IFS), Brainspotting, and EMDR to support moms through the emotional challenges of motherhood. Rebecca is the founder of Second Street Collective and co-author of the upcoming book When Good Moms Feel Bad (Hachette, 2026). She's also a mom of three, bringing real-life insight to her work. Hosted on Acast. See acast.com/privacy for more information.
Sleepovers can be a cherished childhood memory—or a source of anxiety for both kids and parents. In this episode, child psychologists Tammy Schamuhn and Tania Johnson unpack the risks and benefits of sleepovers through a trauma-informed lens. They explore important developmental, emotional, and safety considerations to help caregivers make informed decisions.Whether you're feeling pressure from your child to say yes or struggling with lingering concerns, this episode offers guidance on:* What age might be developmentally appropriate for sleepovers* Red flags and green lights when evaluating another home* How to prepare your child for a successful experience* Why some kids (and families) may not be ready—and that's okayThis episode doesn't tell you what to decide—it empowers you with the tools to decide what's right for your child. Hosted on Acast. See acast.com/privacy for more information.
When we feel seen, we rise. In this sneak peak from our upcoming summit, Dr. Carrington explores how we are wired for connection and how the disconnection we are facing is hurting our families. She offers simple, practical steps to putting connection at the centre of our lives again. Refreshing, packed with personal stories, this is an episode you do not want to miss. Dr. Jody Carrington is a clinical psychologist, speaker, author, and game changer. As a child psychologist, she has assessed, treated, educated, and empowered some of the most vulnerable and precious souls on the planet: our kids. After 15 years, she believes to her core that the ones who hold our kids - our educators and parents - are our biggest game changers. Her mission is to shift the way educators think and feel about the hold work they do, and to refocus all of us on supporting them in that work. Her wonderful book can be found here: https://www.amazon.ca/Feeling-Seen-Reconnecting-Disconnected-World/dp/1443466921Join us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
In this podcast, Dr.Paul Sunseri offers practical tools and strategies to help families though conflict, disrespect, and melt-downs with kids and teens! He walks us though different examples of how to reduce conflict and increase family connection. His book "Gentle Parenting Reimagined: How to Make it Work with Oppositional and Defiant Kids" is refreshing, practical, and highly engaging. Paul Sunseri, Psy.D., is a clinical psychologist and father of four who treats children and adolescents with serious mental health conditions. He is the developer of Intensive Family-Focused Therapy (myIFFT.org), a highly effective form of family-based mental health care.To purchase Dr. Sunseri's book, "Gentle Parenting Reimagined: How to Make it Work with Oppositional and Defiant Kids", please go to https://a.co/d/duluUedJoin us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt episode of the Child Psych Podcast, child psychologists and moms Tammy Schamuhn and Tania Johnson explore how to support children during times of global uncertainty. Drawing from both their clinical experience and personal lives, they discuss how stress and unpredictability can impact children—and how parents can create a sense of safety and connection at home.Tammy and Tania offer practical, compassionate strategies for helping kids feel grounded. This episode is a warm reminder: our children don't need us to have all the answers—they just need to know they're not alone.Tammy & Tania are authors of the best-selling book: "The Parenting Handbook: Raising Resilent Children" Join us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
Today's episode is a sneak peak from our upcoming summit. We speak with Drs. Lindsay and Lexie Kite, authors of More Than a Body, about how parents can help their children develop a healthy body image in a world that often prioritizes appearance over well-being. We explore the concept of self-objectification and how societal pressures, especially through media, can lead kids—particularly girls—to view their bodies as ornaments rather than instruments.The Kites emphasize body image resilience, encouraging parents to challenge harmful beauty standards and model a positive relationship with their own bodies. They share practical strategies for fostering a healthier mindset in children, including focusing on what bodies can do rather than how they look, promoting media literacy, and reinforcing self-worth beyond appearance.This episode offers essential insights for parents looking to raise confident, body-positive kids in today's image-focused culture. To find out more about the Kite's click here: https://www.morethanabody.org/more-than-a-body-book/Join us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
Play isn't just fun—it's a powerful tool for connection, regulation, and raising confident, resilient kids. In this episode, we sit down with Dr. Tina Payne Bryson, renowned parenting expert and co-author of The Whole-Brain Child, to explore the insights from her latest book, The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids.Dr. Bryson dives into why play is essential for children's emotional and social development, how parents can incorporate play into everyday moments (without adding stress), and practical strategies to strengthen the parent-child bond through joyful, meaningful interactions. Whether you're navigating toddler tantrums, school-age struggles, or just looking to bring more ease into parenting, this episode is packed with science-backed wisdom and real-life strategies.WHAT YOU'LL LEARN:✅ The science behind play and brain development✅ How play fosters emotional regulation and resilience✅ Simple, everyday ways to integrate play—no extra time required✅ The role of connection in discipline and behaviorTune in for an engaging, heartwarming, and practical conversation that will change the way you think about play and parenting.Dr. Tina Payne Bryson is a renowned psychotherapist, parenting educator, and bestselling author known for her groundbreaking work in child development and brain-based parenting. She is the co-author of The Whole-Brain Child, No-Drama Discipline, and The Yes Brain, written alongside Dr. Dan Siegel, and the founder of The Center for Connection. With a Ph.D. in clinical psychology, Dr. Bryson specializes in helping parents, educators, and clinicians understand the science of attachment, discipline, and emotional resilience in children. Her latest book, The Way of Play, explores the power of play in fostering connection and confidence in kids. A sought-after speaker, Dr. Bryson has been featured in major media outlets and presents worldwide on the intersection of neuroscience and parenting. To purchase her new book visit --> https://a.co/d/b9nXICvJoin us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
Perhaps in no previous time has it become more obvious that boys are struggling. Their mental health challenges have become severe. Boys are behind girls in education and maturation. Screen time and social media have become an affliction. Many of our sons grow up courting violence. Many others live in quiet desperation. While arguments about the politics of masculinity abound, there is little help today for parents, schools, and communities to raise, educate, and nurture boys. In this podcast we interview Michael Gurian, PhD talks about how to connect with our boys and addresses differences in the neurology and overall psychology of our boys to better understand their needs.Michael Gurian is a marriage and family counselor in his thirty-fourth year of private practice (michaelgurian.com) and the New York Times bestselling author of thirty-six books. The Gurian Institute, which he cofounded in 1996, conducts research internationally, launches pilot programs, and trains professionals (gurianinstitute.com). Dr. Gurian has a new book out "Boys: A Rescue Plan" that delves further into this topic: https://a.co/d/2NmJdnY Hosted on Acast. See acast.com/privacy for more information.
In today's podcast, Jessica Joelle Alexander - best-selling author and Danish Parenting Expert - talks about "Raising Digital Citizens." Research shows that having open conversations around digital safety and awareness is by far the best and most protective measure parents can take. The reality is, while we all must constantly confront an ever changing technological landscape of apps, games and social media, the basic foundation of what it means to be a good citizen doesn´t change. This is what we really need to talk about with our kids. Things like critical thinking, rights, safety, wellbeing and good communication, to name a few, are just as important in the digital world as they are in the real world. Jessia discusses how fostering rsponsibility and reflection in children, is far more impactful than expecting obedience.Jessica has just released her phenomenal Raising Digital Citizen's conversation cards. These conversation cards help parents broach all topics around digital citizenship in a fun, hands-on way so that families can establish values together and empower their children with knowledge on what to do in any situation even when their parents.aren't there to protect them. To purchase your cards, click here. Hosted on Acast. See acast.com/privacy for more information.
With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast, Dr. Dick debunks the myth that parenting techniques alone determine a child's future. She looks at how Extraversion, Emotionality, and Effortful Control underline each child's predisposition and how the key to raising a child isn't to try harder to mold them, but rather to adapt your parenting to the way they are wired. Dr. Dick is an award winning researcher and the author of "The Child Code". To find out more about Dr Dick's work, click here.Join us for our Children's Mental Health and Parenting SummitOur Children's Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all day and all night long - Deal breaker for those of us who need to function in the real world.There are other approaches that offer the much coveted “NO Cry” result. The "no cry" unicorn baby, sorry to report, is a mythological creature.In this podcast Eileen Henry will walk you through her revolutionary based approach: The Compassionate Sleep Solution, which is a gentle, honest and realistic approach to supporting your child's sleep. Since crying can be a part of that reality, this method will teach you how to calm the cry. Your child can sleep AND feel safe and secure.To learn more about this approach purchase Eileen's book: https://www.amazon.com/Compassionate-Sleep-Solution-Calming-Cry-ebook/dp/B01LY6A44JJoin us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
In the second part of this series, we interview Dr. Michael Pluess, a leading researcher on Highly Sensitive Children. Dr. Pluess talks about the latest research on how educators can identify Highly Sensitive Children in the classroom, tips for the classroom, wellness and high sensitivity, parenting, environment and optimal practices. For the latest research on Highly Sensitive Children, this is an episode you don't want to miss! Michael Pluess, PhD, is a chartered psychologist and professor in developmental psychology at the Department of Biological and Experimental Psychology at the School of Biological and Behavioural Sciences, Queen Mary, University of London. His research focuses on various aspects of Environmental Sensitivity, such as the measurement of sensitivity, the role of genetics, and the development of sensitivity across the life-span.To access a one hour webinar for educators on Highly Sensitive Children, click here.To access the High Sensitivity Scales, click hereTo find out more about Sensitivity, click hereJoin us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
In this episode, Tammy and Tania explore the unique temperament of sensitive children and how to nurture their gifts in a way that allows them to thrive. They discuss the profound impact that relationships and environment have on these children, emphasizing the importance of emotional safety, connection, and support.Sensitive kids often experience the world more intensely, making it crucial to foster high-quality relationships that provide validation and understanding. Tammy and Tania share insights on how parents, educators, and caregivers can cultivate meaningful connections that empower sensitive children to embrace their strengths.They also delve into the role of a calming and structured environment in helping these children feel secure, along with practical strategies to minimize overwhelm and sensory overload.Tune in to discover how to create a nurturing space that allows sensitive children to flourish emotionally, socially, and intellectually. If you want to find out more, we have a wonderful workshop on Highly Sensitive Kids and Tania will be presenting a live workshop on Sensitivity as part of our upcoming, free summit!Join us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th. 18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more! The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. In this podcast Tammy interviews Dr. Dawn Huebner, a Clinical Psychologist and Parent Coach specializing in childhood anxiety. Dawn will walk you though teaching children to manage uncertainty about new experiences. This podcast is based on her children's book: "Facing Mighty Fears About Trying New Things"Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
In this enlightening episode, Tanya Johnson is joined by Michael McLeod, a speech and language pathologist turned executive functioning specialist and founder of GrowNOW ADHD. Together, they delve into the complex world of ADHD and executive functioning, offering actionable advice and evidence-based insights for parents, educators, and caregivers. The conversation sheds light on what ADHD really is—beyond hyperactivity and inattentiveness—and emphasizes the importance of understanding, parenting strategies, and environmental changes to help children thrive. Mike cuts through any "fluff" related to ADHD and focuses on how parents can help their children nurture executive functioning skills. Informative, relatable, and highly practical! GrowNOW ADHD: – www.grownowadhd.comInstagram: @grownowadhdThe ADHD Guys Podcast – Hosted by Michael McLeod and Ryan WexelblattInterested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
In today's podcast, Tania interviews Elaine Taylor-Klaus, CPCC, MCC, and Co-Founder of Impact Parenting. This podcast explores a parenting dilemma that many parents face- what happens when parents have different parenting styles? What if one parent prefers to gentle parent, while another has a more traditional parenting style? Elaine offers tips and strategies on how to co-parent- even when your styles collide- so that family harmony stays intact. Find out more about Elaine's incredible work here.Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
In this episode Tammy interviews actress Mena Suvari to talk about her experiences with childhood trauma and her inspiring and transformative pathway to healing. Mena is author of the book “The Great Peace” which speaks to her experiences in this interview. Mena is most well known as her role in American Beauty & American Pie, She is an American actress, producer, fashion designer and model. The accolades she has received include a Screen Actors Guild Award, along with a Primetime Emmy Award nomination.Suvari has been a model for Lancôme cosmetics and print ads for Lancôme Paris Adaptîve, as well as a long-time supporter and activist for the Starlight Children's Foundation and the African Medical and Research Foundation. She is married and has one child.Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream. Becoming a mother is a joyful rite of passage, but it can also be overwhelming--physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate podcast interview, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.Dr. lyse Dobrow DiMarco is a licensed clinical psychologist and writer specializing in cognitive-behavioral therapy (CBT) for anxiety, parenting, relationship challenges, women's health issues, and difficult life transitions. Dr. Dobrow DiMarco has been featured in The New York Times, The Washington Post, Motherwell, Motherly, Pop Sugar Moms, Psychology Today, Scary Mommy, The Week, and Today Parenting, as well as on NPR and several popular podcasts. She is the author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood--And Relax Into Your New Self Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
Every year, thousands of children are sent against their will – often ripped out of their beds in the middle of the night by strangers – to private facilities to be treated for various mental illnesses, addiction issues, and perceived behavioral problems. Due to inconsistencies in the definition of what a therapeutic program is and a lack of regulatory oversight, the exact number of these centers and children in them is not known but it is estimated that there is over 120,000+ children kept in over 5,000+ centers around the United States and abroad. This is collectively known as the “Troubled Teen Industry.”In this episode Tammy interviews Meg Appelgate about this Industry and her personal experiences as a teen with being placed in such an institution. Meg is an author and CEO of Unsilenced, a grassroots organization dedicated to speaking out against institutionalized child abuse in the troubled teen and youth mental health industry (https://www.unsilenced.org/)After being sexually assaulted and expelled from school for drinking at 15, For the next 17 years, Meg dedicated herself to non-profit work before eventually coming to the realization that she had been abused and brainwashed throughout her time in the troubled teen industry. She wrote about this account in her book "Becoming Unsilenced" which we discuss in this riveting episode.One of our Favourite Christmas GiftsAs the holiday season approaches, we wanted to share some of my favorite gift ideas that have made a big impact in our family—Big Life Journal products! These award-winning, parent-recommended, and psychology-backed journals, affirmation cards, and conversation cards are designed to help children and teens build confidence, resilience, and a positive mindset.Whether you're shopping for younger kids or teens, there are plenty of great options to choose from:Journals for Kids & Teens: Help them discover the power of a growth mindset with fun, engaging activities and inspiring stories.Conversation & Affirmation Cards: Perfect for sparking meaningful family conversations and boosting daily positivity.Big Life Journal products are highly recommended by psychologists and therapists and have been loved by families around the world for their ability to encourage personal growth in children and teens. If you're looking for meaningful, confidence-building gifts this holiday season, these products are a fantastic choice!Shop Now: https://biglifejournal.com/?aff=2206 Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Tammy and Tania speak about what to do when kids ask if Santa is real. We look at how to navigate this conversation in a way that stays aligned and true to your family's values while holding onto the magic of Christmas.As the holiday season approaches, we wanted to share some of my favorite gift ideas that have made a big impact in our family—Big Life Journal products! These award-winning, parent-recommended, and psychology-backed journals, affirmation cards, and conversation cards are designed to help children and teens build confidence, resilience, and a positive mindset.Whether you're shopping for younger kids or teens, there are plenty of great options to choose from:Journals for Kids & Teens: Help them discover the power of a growth mindset with fun, engaging activities and inspiring stories.Conversation & Affirmation Cards: Perfect for sparking meaningful family conversations and boosting daily positivity.Big Life Journal products are highly recommended by psychologists and therapists and have been loved by families around the world for their ability to encourage personal growth in children and teens. If you're looking for meaningful, confidence-building gifts this holiday season, these products are a fantastic choice!Shop Now: https://biglifejournal.com/?aff=2206Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Tania interviews Paris Goodyear Brown about how parents can help their children heal from frightening experiences.Paris offers strategies based on the latest trauma research, explains how parents can be more involved in working with their child's therapist, and offers strategies that foster resiliency and wellness. Parents and mental health professionals will love the richness of this episode!Paris Goodyear-Brown, LCSW, RPT-S, is the creator of the TraumaPlay™ model, the founder and Clinical Director of Nurture House, and the Executive Director of the TraumaPlay™ Institute. She is an internationally renowned speaker, a prolific author (Check out Paris's books here), and a master clinician. While she has spent the past 25 years specializing in treating trauma (sexual abuse, physical abuse, maltreatment and neglect) and attachment disturbances, as well as anxiety disorders, she often provides help for angry, dysregulated and depressed children and teens. She has written many books; in today's episode, we will discuss one of her more recent books: "Parents as Partners in Child Therapy: A Clinician's Guide, Trauma and Play Therapy."Big Life JournalAs the holiday season approaches, I wanted to share some of my favorite gift ideas that have made a big impact in our family—Big Life Journal products! These award-winning, parent-recommended, and psychology-backed journals, affirmation cards, and conversation cards are designed to help children and teens build confidence, resilience, and a positive mindset.Whether you're shopping for younger kids or teens, there are plenty of great options to choose from:Journals for Kids & Teens: Help them discover the power of a growth mindset with fun, engaging activities and inspiring stories.Conversation & Affirmation Cards: Perfect for sparking meaningful family conversations and boosting daily positivity.Big Life Journal products are highly recommended by psychologists and therapists and have been loved by families around the world for their ability to encourage personal growth in children and teens. If you're looking for meaningful, confidence-building gifts this holiday season, these products are a fantastic choice!Shop Now: https://biglifejournal.com/?aff=2206 Hosted on Acast. See acast.com/privacy for more information.
When your child lies, it can be incredibly triggering. In today's podcast Tammy and Tania share the research on lying, explore lying from a developmental perspective and offer concrete strategies to navigate this tricky part of parenting! If you have loved today's podcast, come and join us on December 7th at our live online "Fostering Emotion Regulation workshop ". You will get to talk to Tammy and Tania live, and leave feeling equipped, empowered and ready for all of parenting's challenges. Register HERE. Take an additional 25% off the sale price with the coupon code: FER25%offWant to hear more?Join ICP' membership and GET 50% OFF NOW90+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only weekly webinars and Q&A SessionsCourse Certificates for Continuing EducationAccess to our Certification ProgramSummit Masterclasses- Lifetime accessDownloadable Social Media Collection+ SO much more!Click here for the details! Hosted on Acast. See acast.com/privacy for more information.
In this beautiful episode with Dr Chapman, we explore how to speak your child's love language in a way they understand. Dr. Gary Chapman explains how to discover your child's love language, nurture your child in successful learning, use the love languages to guide your child more effectively and build a foundation of unconditional love for your child. Don't miss today's episode of tips for practical ways to speak your child's love language. GARY CHAPMAN, PhD–author, speaker, counsellor–has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author of The 5 Love Languages series® and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than 400 stations. For more information, visit his website at www.5lovelanguages.com.Interested in more from the Institute?LIVE NOW! Don't miss our Fall Summit! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! If you were not able to join us live, you can also purchase recordings of the Summit here!Live Online Workshop - Childhood Anxiety - November 23rdThis workshop we explore the physiological and psychological roots of anxiety, why its on the rise in our kids, and what we can do to support them.Take an additional 25% off the sale price with the coupon code: Anxiety25%off - Register here! Hosted on Acast. See acast.com/privacy for more information.
If you are a parent whose child struggles with anxiety and motivation, this episode is for you! In this sneak peek of one of our summit masterclasses, Dr. Stixrud- neuropsychologist and co-author of Self-Driven Child, explores the science and sense of helping children develop a strong sense of control. Dr. Stixrud drives home how to foster internal drive, strong executive functioning skills, and enhanced stress tolerance while remaining a non-anxious presence for your child. Inspiring, concrete, and knowledgeable -this is a masterclass you do not want to miss!Dr. Stixrud co-authors "The Self-Driven Child" and "What Do You Say?" To find out more about his work go to: https://theselfdrivenchild.comInterested in more from the Institute?Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register!Fostering Emotion Regulation Workshop - December 7th - LIVE and RecordedEmpowering parents and caregivers to proactively and lovingly help children during these challenging moments.Take an additional 25% off the sale price with the coupon code: FER25%off - Register HERE Hosted on Acast. See acast.com/privacy for more information.
In this riveting podcast, we interview Dr. Peter Gray, one of the world's top experts on play and learning, on how play deprivation harms our children and why we need to make space for more child-led, free play! This podcast will inspire you to get out of the way and allow your child to flourish with LESS adult involvement, significantly benefiting both parent's and children's mental health.Peter Gray, Ph.D., is a research professor at Boston College specializing in psychology and neuroscience. He is renowned for his research on the role of play in human evolution and child development. In his book, Free to Learn.A link to his book can be found here: https://www.amazon.com/Free-Learn-Unleashing-Instinct-Self-Reliant/dp/0465025994Also, check out his Ted Talks https://www.youtube.com/watch?v=Bg-GEzM7iTkWant more from ICP?Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register!Live Online Workshop - Childhood Trauma - November 15thThis workshop aims to offer practical information to caregivers and professionals on why certain behaviours may be present, and how they can support their children in moving towards growth and healing.Take an additional 25% off the sale price with the coupon code: Trauma25%off - Register here! Hosted on Acast. See acast.com/privacy for more information.
If you have a child who is very intelligent but no longer interested in school--or any offline'activities, a teen who used to love sports but now just mopes around, or a tween who used to be a super motivated little kid but now has been labelled a "slacker" by everyone in your family . .. you've come to the right place! In this podcast we interview Dr. Ellen Braaten and we explore how to get through to bright kids who couldn't seem to care less. Dr. Braaten is the Director of the Learning and Emotional Assessment Program (LEAP) at Massacheusetts General Hospital, associate Professor of Psychology at Harvard Medical School. Dr. Braaten is widely recognized as an expert in the field of pediatric neuropsychological and psychological assessment, particularly in the areas of assessing learning disabilities and attentional disorders. Her book "Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's Motivation" is a wonderful resource for any parents struggling with this issue! You can also find Dr. Braaten at https://www.ellenbraatenphd.com Interested in more from the Institute? Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register! Live Online Workshop - Childhood Anxiety - November 23rd This workshop we explore the physiological and psychological roots of anxiety, why its on the rise in our kids, and what we can do to support them. Take an additional 25% off the sale price with the coupon code: Anxiety25%off - Register here!
Tantrums can be exhausting for everyone involved- in today's podcast we explore how young children's brains are hardwired for big feelings, how parents may unintentionally trigger outbursts, and how to manage tantrums at stressful times - like at bedtime or when the ice cream truck starts blaring its music. To learn more about Rebecca, visit https://rebeccahershbergphd.com or purchase her book The Tantrum Survival Guide Want more from ICP? Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register! Live Online Workshop - Childhood Trauma - November 15th This workshop aims to offer practical information to caregivers and professionals on why certain behaviours may be present, and how they can support their children in moving towards growth and healing. Take an additional 25% off the sale price with the coupon code: Trauma25%off - Register here! If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller - The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In this sneakpeak of our summit, Dr. Macnamara walks us through how food is only one part of nourishment, yet it has consumed our focus and eclipsed the need for connection when feeding our families. The road to the stomach must go through the heart. In this interview, Dr. Macnamara gives us ideas on how to transfrom the chaos of mealtimes into a rich fusion of love, warmth, and emotional wellness. This interview is based on Dr. Macnamara's beautiful book "Nousished: Connection, Food, and Caring for our Kids." To find out more about Dr. Macnamara, visit: https://macnamara.ca Interested in more from the Institute? WE have exciting news! Our Children's Mental Health and Parenting Conference will be happening from November 18-21st, 16 masterclasses, World Renowned Speakers, A Range of Incredible Topics....all free! Sign up now at www.instituteofchildpsychology. Don't miss our on our workshop Fostering Emotion Regulation! On December 7th, Tammy and Tania will lead you through a day full of the latest research, tools and strategies to help your child through the most difficult of moments. Podcast listeners can use this exclusive coupon coed: FER25%. Here is the link: https://instituteofchildpsychology.com/product/fostering-emotion-regulation-december-virtual-event/ The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book, you also get access to our Compassionate Discipline workshop, which is valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, and access to our live trainings, printables, scripts, and case note templates. Affordable, accessible training all in one spot! Find out more here
In this episode you will learn about the secrets of the Inuit culture in northern Canada and how they raise some of the most emotionally intelligent children on the planet. What is so fascinating about this culture is they have parents that rarely, if ever, yell at their children; and they parent in such a way that the children are extremely resilient, compassionate, and emotionally regulated. The Inuit moms helped Michaeleen Doucleff, author and global health correspondent, completely rethink her discipline with her daughter, and in this podcast episode you will be gifted some of the biggest takeaways these Inuit mommas bestowed on Michaeleen during time with them. Michaeleen Doucleff, PhD, is the author of the New York Times Best Seller Hunt, Gather, Parent. This book describes a way of raising helpful and confident children, which moms and dads have turn to for millennia. It also explains how American families can incorporate this approach into their busy lives. Doucleff wrote the book after travelling to three continents with her three-year-old daughter, Rosy. Maya, Inuit, and Hadzabe families showed her how to tame tantrums, motivate kids to be helpful, and build children's confidence, and self-sufficiency. Michaeleen also is a global health correspondent for NPR Science Desk, where she reports about disease outbreaks and children's health. She has a doctorate in chemistry from the University of Berkeley, California, a master's degree from the University of California, Davis, and a bachelor's degree from Caltech. To learn more about Michaeleen visit https://michaeleendoucleff.com or purchase her book "Hunt, Gather, Parent" Want more from ICP? Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register! Interested in learning more about our professional and general membership? We would love you to join us! Click here for more: https://instituteofchildpsychology.com/about-membership/ And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
Today, Tammy and Tania talk about how to help children with after-school meltdowns. During the first few months of school ( particularly with younger children), we often see behaviours at the end of the day that do not align with how our child usually interacts with their world. "After-school restraint collapse" - or the after school meltdown is usually the result a long day of rules, expectations, and pressures. There are strategies that we can put in place to help our children navigate these exhausting days- join Tammy and Tania as they explore different ideas to help bring your child back to a place of wellness and ease.
With most of our lives feeling chaotic and our minds constantly in a frenzy, staying connected with our children or ourselves can be difficult. When anxiety and stress hijack parents, they may be reactive with their children, which sets the stage for dysregulation in kiddos. What's exciting is that in today's episode, we will discuss how mindfulness can reduce our reactivity to our children and simply make us better, more grounded parents. Diana unearths some of the science that demonstrates how effective this tool is for both our physical and emotional health and dives into some simple mindfulness tools to get parents started that are simple and manageable. Diana Winston is the Director of UCLA Mindful, the Mindfulness Centre at UCLA Health. The LA Times calls her “one of the nation's best-known teachers of mindfulness.” A former Buddhist nun, mother of a preteen, and Los Angeles resident, she is an author and teacher, she has taught mindfulness for health and well-being since 1983 in the medical and mental health fields and universities, businesses, nonprofits, and schools. She is the author of Fully Present, The Little Book of Being, and A Buddhist Guide for Teens. To learn more about Diana visit www.dianawinston.com or download the FREE UCLA Mindfulness app by visiting https://www.uclahealth.org/ulcamindful/ucla-mindful-app If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In todays podcast, Dr. Ablon explores how conventional deiscipline methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. In this refreshing approach of changing problem behavior, Dr. Ablon helps parents to understand that often behaviour is a result of "skill, not will". He looks at how like flexibility, frustration tolerance, and problem solving are all required to help a child to move through challenging moments- and how often these skills need to be nurtured in our kids. In the podcast, Dr. Ablon walks a parent through how to use collaborative problem solving when her child refuses to get off of his xbox! Stuart Ablon, Ph.D., is Founder and Director of Think:Kids in the Department of Psychiatry at Massachusetts General Hospital. An award-winning psychologist, Dr. Ablon is Associate Professor and the Thomas G. Stemberg Endowed Chair in Child and Adolescent Psychiatry at Harvard Medical School. He is the author of three books, Changeable, , The School Discipline Fix, andco-author of Treating Explosive Kids: The Collaborative Problem Solving Approach. Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here
Today's episode is with Dr Jo-Ann Finkelstein, author of the hot new release "Sexism and Sensibility. Dr. Finkelstein's work focuses on understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. The world is full of mixed messages for girls: Stand up for yourself but do it softly. Be independent but not single. Love your body, just make sure it's waxed, bleached, and thin. And then there are the more overt hostilities: being talked over, paid less, touched without permission, and having politicians debate their right to bodily autonomy. Many parents find it simpler to affirm girls' strength than to address these distressing experiences directly. But with girls' skyrocketing rates of depression, anxiety, and suicide, parenting them in this culture presents an urgent challenge: How do we teach girls to recognize and cope with these realities without crushing their optimism and belief that they can incite change? Jo-Ann Finkelstein, PhD, is a clinical psychologist who was educated at Harvard University and Northwestern University and now maintains a private clinical practice. An expert blogger for Psychology Today, her work has been highlighted in The New York Times, The Atlantic, The Harvard Business Review, Women's Health, Oprah Daily, Parents, and on HuffPost and CNN. Her writing has appeared in The Washington Post, Ms., Your Teen, among other publications. Dr. Finkelstein serves on the Advisory Board for Stop Sexual Assault in Schools, has served on the board of the Chicago Chapter of the National Organization for Women, volunteered for Planned Parenthood PAC, and was an organizer for the Chicago Women's March. She lives in Chicago, Illinois. If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
This podcast episode is for every parent of a young child who doesn't want to always resort to yelling or time-outs as a discpline strategy. Tosha and Tammy walk through the power of play, connection, and laughter even during the most challenging of moments! Tosha Schore, M.A., brings a burst of energy and optimism to parenting. She is an expert at simple solutions to what feel like overwhelmingly complicated problems. A sought after coach, author, educator, and speaker, Schore is committed to creating lasting change in families and in the world by supporting parents to care for themselves, connect with their children deeply, set limits lovingly, and play wildly. She is the founder of Parenting Boys Peacefully , co-author of Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges, and a trainer of Hand in Hand Parenting. Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here
In this episode, Dr Jody Thomas explores how parents can create good health care experiences for their kids from the very start by empowering children with solid coping skills to help them manage the pain and distress of early pain experiences. From vaccinations to the usual bumps and bruises to the 25% of kids who experience chronic pain, the research demonstrates that those early experiences have a massive impact on their health outcomes into adulthood. The great news is there are simple and effective things parents can do to set themselves and their little ones up for success. In this podcast, we look specifically at helping children through a fear of needles. Dr. Jody Thomas is a clinical psychologist and internationally recognized expert in pain and pediatric health. She is also the CEO and founder of the Meg Foundation. She has trained medical providers worldwide and was the founding clinical director of the Pediatric Pain Rehabilitation Program at Stanford. She brings 25 years of experience to helping patients and families discover how they can have more control over their mental and physical health. To find out more, go to https://www.megfoundationforpain.org/ For resources on needle pain and anxiety, click here Signing up for the Meg Foundations newsletter is the best way to keep updated on new resources as they become available and get timely tools and tips: https://www.megfoundationforpain.org/lets-keep-in-touch/ You can also follow the Megfoundation on: Instagram Facebook TikTok Pinterest If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In this riveting episode, Dr. Linscott and Dr. Ruoff explore how the current youth sports industry, pay-to-play sports, and the quest for prestige can cause unintended harm to young athletes and their families. Children and parents can both feel the pressure of belonging to a sports team where you feel the need to have a "return on investment," leading to resentment, suffering mental health, and injuries that can stop a career before it even starts. Jean Linscott, Ph.D., a clinical child psychologist, and husband Kenneth Ruoff, Ph.D are the co-authors of the newly released book "What is the Goal: The Truth About the Youth Sports Industry". Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here
In this riveting episode with dive deep with Best-Selling author Ruth Whippman about the task of raising boys in a way that charts a new path to give boys a healthier, more expansive, and fulfilling story about their own lives. With young men in the grip of a loneliness epidemic and dying by suicide at a rate of nearly four times their female peers, Whippman digs into the impossibly contradictory pressures boys now face; and the harmful blind spots of male socialization that are leaving boys isolated, emotionally repressed, and adrift. Ruth Whippman is a British author, journalist and documentary film maker living in the United States. Her essays, cultural criticism and journalism have appeared in the New York Times, Time magazine, New York magazine, The Guardian, The Huffington Post and elsewhere. Fortune Magazine described her as one of the "25 sharpest minds" of the decade. She is a regular speaker at venues including TEDx, Google, The Moth and Somerset House in London and appears regularly as a guest on radio, television and podcasts. To purchase her latest book: “Boy Mom” visit https://www.amazon.com/BoyMom-Reimagining-Boyhood-Impossible-Masculinity-ebook/dp/B0CH9M2CNN/ref=sr_1_2?qid=1703009937&refinements=p_27%3ARuth+Whippman&s=books&sr=1-2 If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
Are your kids snacking on "fake foods" disguised as treats this summer? In today's podcast, Dr. Saeed takes a deep dive into how to empower kids to make healthier choices, decode labels, and say no to a world that pushes foods that are filled with preservatives, GMOs, and other fake ingredients that make you sick. Dr. Saeed, a Holistic, Functional, and Integrative Medicine Physician, is known as “The Holistic Mom.” She uncovers how our children's brains, bodies, and behaviours are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal. Her latest book, Adam's Healing Adventures: Fake Food vs. Real Food, can be found here: https://www.amazon.ca/Adams-Healing-Adventures-Fake-Food/dp/1685134564 Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn't have to be. In this episode we interview Dr. Stephen Whitewide about his new book "Anxiety Coach" and ways in which parents can partner with their child or teen who is struggling with anxiety (in particular, avoidance). Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application. Stephen P. H. Whiteside, Ph.D. is a Board-Certified Clinical Psychologist, Professor of Psychology in the Mayo Clinic College of Medicine and Science, and Director of the Pediatric Anxiety Disorders Program at Mayo Clinic in Rochester, MN. His research focuses on improving access to evidence-based care for pediatric anxiety disorders and obsessive-compulsive disorder. To purchase "Anxiety Coach," you can visit https://www.amazon.com/Mayo-Clinic-Anxiety-Coach-Groundbreaking/dp/B0BQMJNXR3
This Wednesday, we're giving you an incredible listen as Registered Psychologist, Award Winning Author and Co-Founder of ICP, Tania Johnson, reads through chapter 1 of The Parenting Handbook. This first chapter is on the Neurobiology of Parenting. The Parenting Handbook, co-authored by Tammy Schamuhn and Tania Johnson is an award winning, best-seller. This is is not an episode you want to miss, Tania and Tammy share some personal stories and insights into their parenting along with basic science of Compassionate & Reactive Parenting. The Parenting Handbook is now available as an audiobook! For more information on where the book is available and to access a free chapter, head to myparentinghandbook.com.
Dr. Pleuss is a leading researcher on High Sensitivity in Children. In this fascinating interview, he breaks down his work to explain what a highly sensitive child is, the role of genetics, how caregiving influences a child's sensitivity, and how environment plays a highly significant role in mental health outcomes for our Highly Sensitive children. To find out more about Dr. Peuss, click here If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In todays podcast, Bryan St. Louis highlights the impact teachers can have as strong role models for youth, especially in cases where positive influences may be lacking at home. He emphasizes their role in shaping academic success and social and emotional development. In the second half of the podcast, we explore practical strategies for educators to cultivate empathy within the classroom, fostering a culture of inclusivity, understanding, and support. To find out more about Bryan, click here Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here
In this podast episode we interview Dr. Chinwé William about depression in children and teens. She is is a best-selling author, internationally acclaimed speaker, a Licensed Professional Counselor (LPC), Board Certified Counselor and a certified EMDR therapist. Dr. Williams is an authority on topics relating to stress, anxiety, depression, and trauma resolution. Together,we will explore the neurobiology of depression and practical tools to help a child or teen who is struggling. To find out more information about Dr. Williams, please click here . Dr. Williams's book "Seen: Despair and Anxiety in Kids and Teenagers and the Power of Connection" is available for purchase here. If you love our podcast, you need to check out our membership with ICP! 80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
This week, we bring you Jonathan and Lynn Greenberg. Jonathan was diagnosed with dyslexia as a young child. In the podcast, Jonathan and his mother talk about their journey with Dyslexia and how it culminated in the pair writing the book "Robby the Dyslexic Taxi and the Airport Adventure." The duo is a powerful voice for everyone living with dyslexia and proof that there is always hope—even when the road is rocky. To find out more about "Robby the Dyslexic Taxi and the Airport Adventure", click here Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84. Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here