The Art of Raising Humans

n this episode of The Art of Raising Humans, Kyle and Sara Wester dive into what it really takes to build a lifelong emotional connection with your child. They explore the subtle ways disconnection shows up—like busyness or emotional unavailability—and share practical strategies to create meaningful rituals, stay present, and repair relationships. If you want your discipline to come from connection, not control, this one's for you. Key Takeaways:Connection is the foundation of influence and discipline.Kids who feel emotionally seen are more resilient.Rituals, presence, and repair build lasting trust. View the full podcast transcript at: https://www.artofraisinghumans.com/building-lifelong-connection-with-your-child Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode of The Art of Raising Humans, Kyle and Sara Wester sit down with Tara Bremer, founder and CEO of House Peace, to explore how the state of our homes can deeply affect our parenting, stress levels, and connection with our kids. Tara has been bringing peace into homes since 2013, using her background in psychology and counseling to help families shift from chaos to calm. As a wife and mother of three, she understands firsthand the daily challenges of family life—and brings a compassionate, judgment-free lens to every conversation. Together, they discuss how clutter and disorganization can undermine family dynamics and how intentional habits, body doubling, and visual cues can help restore peace. This episode offers grounded encouragement and actionable steps for parents looking to foster independence in their kids while maintaining a harmonious home environment. Therapy for your house. (@house.peace) • Instagram photos and videos View the full podcast transcript at: https://www.artofraisinghumans.com/creating-a-peaceful-home-parenting-habits-and-the-power-of-organization-with-tara-bremer Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this thought-provoking episode, Kyle and Sara Wester challenge a common parenting goal: obedience. They explore why obedience might deliver quick results, but often at the cost of long-term connection, emotional development, and a child's capacity for critical thinking. Instead, they advocate for cooperation as a healthier, more empowering goal. Drawing from real-life examples and their work with families, Kyle and Sara share practical strategies to nurture trust, respect, and internal motivation in kids. They explain how cooperation builds emotional intelligence, strengthens relationships, and prepares children to become thoughtful, capable adults. View the full podcast transcript at: https://www.artofraisinghumans.com/why-obedience-shouldnt-be-your-parenting-goal Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode, Kyle and Sara sit down with Lori Sugarman-Li—author of Our Home—to explore how reframing family responsibilities can transform your household. They talk about the emotional labor of parenting, why chores aren't just tasks, and how involving kids in meaningful work builds connection, confidence, and life skills. 

In this episode of Art of Raising Humans, Kyle and Sara Wester explore one of the most common stressors for families—sibling conflict. Instead of falling into the trap of being a referee, dismissing the drama, or shutting it down, what if you could coach your kids through it?Kyle and Sara break down the three roles parents often play (resister, dismisser, ref) and why they don't work. Then they share a compassionate, research-backed alternative: coaching kids to build empathy, communication, and emotional regulation through conflict.You'll learn:How to shift from solving fights to building lifelong skillsThe power of connection in reducing rivalryCoaching prompts to use with your kids todayWhy modeling adult conflict well matters so muchHow sibling conflict can become a growth opportunity"Sibling conflict isn't a failure — it's a chance to teach lifelong relationship skills." View the full podcast transcript at: https://www.artofraisinghumans.com/from-chaos-to-connection-coaching-sibling-conflict-with-confidenceVisit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this honest and inspiring conversation, Kyle and Sara Wester sit down with bestselling author Jessica N. Turner to talk about what happens when parenting and marriage don't turn out the way you hoped. Jessica opens up about her own journey through disappointment and divorce, and how she rebuilt her life with intention, emotional healing, and hope. She shares lessons from her new book, I Thought It Would Be Better Than This, including how therapy, forgiveness, and open communication can help parents heal and lead with purpose—even in hard seasons. You'll hear about:Why naming disappointment mattersHow therapy can support emotional resilienceWhat forgiveness looks like after relational painTips for co-parenting with openness and graceHelping kids feel secure during big transitions Whether you're in a hard season or supporting someone who is, this episode offers practical wisdom and encouragement for parents who want to grow through what they're going through. View the full podcast transcript at: https://www.artofraisinghumans.com/when-life-doesnt-go-as-planned-disappointment-healing-hope Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode, Kyle and Sara explore the power of the Relationship Bank Account (RBA) — a simple but transformative tool for strengthening your connection with your child. You'll learn:What a Relationship Bank Account is (and why it matters)How to make daily “deposits” that build long-term trust and emotional security10 practical ways to fill up your child's RBA starting todayWhat to do if your RBA is running low (or in overdraft)How RBA principles protect your relationship through conflict and correction 

In this thought-provoking episode, Kyle and Sara Wester sit down with renowned author and speaker Alfie Kohn—a powerful voice challenging traditional ideas about parenting, discipline, education, and motivation. Alfie doesn't hold back as he dives into the unintended consequences of using rewards, punishments, and even praise with children. His insights, grounded in decades of research, have radically reshaped how countless parents and educators approach behavior and discipline. This conversation is equal parts challenging and inspiring—and yes, it even moved Sara to tears. Why? Because Alfie doesn't just critique outdated approaches—he paints a compelling picture of what's possible when we parent with unconditional love, curiosity, and trust. In this episode, Kyle and Sara explore:Why rewards and punishment may undermine intrinsic motivationHow praise can backfire—and what to do insteadWhat it looks like to support children's autonomy and growthHow schools and families can foster genuine cooperation, not compliance Listeners will walk away with not only a deeper understanding of why traditional discipline falls short, but how to do things differently—and more effectively.About Our Guest:Alfie Kohn is the author of 14 influential books, including Punished by Rewards, Unconditional Parenting, The Myth of the Spoiled Child, and The Schools Our Children Deserve. He's been featured on Oprah, The Today Show, and numerous other national platforms. His work has helped parents and educators across the globe rethink what it truly means to raise and teach children with respect and connection.Learn more at

In this episode, we're digging into the quiet beliefs many of us bring into parenting—assumptions we didn't even realize were shaping how we saw our kids.Kyle and Sara reflect on the messages they heard early on in their parenting journey: from well-meaning friends, family, and culture at large. Many of these ideas—like needing to “control” kids, stop “bad” behavior, or “show them who's boss”—can subtly influence how we respond to our children's needs, mistakes, and development.But what if many of these assumptions are wrong?They explore big questions like:Are kids really being bad, or are they lacking skills?Is punishment necessary, or is there a better way?What does research say about how children are actually wired?You'll hear how shifting your mindset can completely transform the way you parent. They talk about:Why children actually want to succeed and cooperateHow their brains are wired for connection and learningWhy behaviors often signal a lack of skill, not a lack of motivationAnd why labeling kids as “manipulative” or “lazy” misses what's really going onWhether you're early in your parenting journey or years in, this conversation invites you to challenge unhelpful assumptions and begin to see your child in a fresh way. Get ready! View the full podcast transcript at: https://www.artofraisinghumans.com/the-parenting-assumptions-we-need-to-rethink Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #155 of Art of Raising Humans, Sara and Kyle sit down with pediatric neuropsychologists, Dr. Yale Rothman and Dr. Katie Fredriksen, to explore a crucial and timely topic — how to talk with kids about autism. In this episode, we discuss a thoughtful, kid-friendly book co-authored by Dr. Rothman and Dr. Fredriksen that helps children with autism understand how their brains work — and supports neurotypical children in understanding and connecting with autistic peers. This conversation sheds light on:What may be contributing to the rise in autism diagnosesWhy it's essential for all kids to understand neurodiversityHow parents can foster empathy, connection, and inclusionWhether you're parenting a child with autism or simply want to raise compassionate, informed kids, this episode offers meaningful insight and practical tools. The book we discuss is one every family will benefit from having on their shelf. 

In this episode of The Art of Raising Humans, Kyle and Sara explore one of the most common questions they get from parents:“Is it really possible to discipline without punishment or consequences like time-outs, threats, or spanking?”When they became parents, Kyle and Sara struggled to imagine parenting without those tools—they believed punishment was an essential part of discipline. But as they dug deeper into the research and began working with families, they discovered that true discipline doesn't rely on fear or control.They unpack the meaning of the word “discipline” (which comes from disciple) and how that changes the way we show up with our kids. When discipline becomes something we do with our children—rather than to them—it opens the door to connection, emotional growth, and lasting change.They also discuss:What research says about the long-term effects of punishmentHow parents can guide their kids toward growth and responsibility without fear or shameHow to begin reimagining your parenting toolboxThis conversation is the beginning of a much bigger journey—one we'll continue exploring in future episodes. If this topic resonates or challenges you, stay with us. There's so much more to learn and grow in together.View the full podcast transcript at: https://www.artofraisinghumans.com/can-you-discipline-without-punishmentVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode of The Art of Raising Humans, we sit down with award-winning author and children's mental health advocate Jamie Edelbrock. When Jamie's daughter was struggling, she realized that the best way to support her was to start working on her own anxiety and past trauma. She shares her journey of self-discovery and healing, and how it transformed both her life and her parenting.Jamie is the author of Tangled Up, Be the Sparkle, and The Adventures of Little Selfie. As a Behavior Analyst specializing in ABA therapy and a parent of neurodivergent children, she brings both professional expertise and personal experience to this powerful conversation.In this episode, we discuss:How addressing your own mental health can positively impact your childrenBreaking cycles of childhood trauma and creating a new family legacyWhat parents can do when they're worried about their child's mental healthHow Jamie's experiences led her to write books that help children process emotionsIf you've ever felt overwhelmed as a parent or wondered how to best support your child's emotional well-being, this episode is for you!Jamie's website: http://www.jamieedelbrock.com/Jamie's Instagram: Jamie Edelbrock, Author (@tangledupbook) • Instagram photos and videosView the full podcast transcript at: https://www.artofraisinghumans.com/when-my-daughter-needed-help-i-discovered-that-getting-help-for-myself-was-the-best-solutionVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #152 of the Art of Raising Humans, Kyle and Sara tackle one of the biggest sources of division and tension in families—triangulation. They break down what it is, why it fuels constant conflict, and how it can quietly damage family relationships. But more importantly, they share practical, intentional steps parents can take to coach their kids in healthy conflict resolution. Learning to navigate disagreements effectively is a life skill that sets kids up for stronger relationships now and well into adulthood. Don't miss this crucial conversation!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/breaking-the-cycle-how-to-stop-triangulation-and-teach-healthy-conflict-resolution Visit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode of The Art of Raising Humans, Kyle and Sara break down the biggest mistakes parents make when supporting their kids in sports and extracurricular activities. They reveal the #1 reason kids walk away and what they really need from us to stay engaged and confident. Whether your child is a serious athlete or just trying new things, this conversation will help you show up for them in the best way possible!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/are-you-making-this-mistake-what-kids-really-want-in-sports-activitiesVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #150 of the “Art of Raising Humans”, Sara and I interview the co-author of a brand new book called “The Way of Play”. She is a nationally recognized play therapy expert. Georgie is the Founder/Director of The Play Strong Institute, a center devoted to the study, research, and practice of play therapy through a neurodevelopment lens, along with Dr. Bryson, the Founder/Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Georgie is also a child, adolescent, and family psychotherapist and maintains a private practice at The Center for Connection.A graduate professor at Santa Clara University and active researcher in childhood play, attachment science, and mental health, Georgie studied play therapy at the University of Roehampton, London and is now in the final phase of her doctoral program.This episode will help all parents have a better understanding of the power or play and how it is vital for a child's development. Georgie does a great job helping parents engage play in a variety of ways and use it as a tool to more deeply connect and understand their children. Sara and I know how the busyness of life can make it tempting to put play to the side as we frantically complete the to do lists. However, when we prioritize play we notice that getting things done becomes a whole lot easier and more enjoyable.The Way of Play (released Jan 21 and available now): https://playstronginstitute.com/the-way-of-playGeorgie Wisen-Vincent IG: @georgiewisenvincentGet our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-playing-with-your-children-is-easier-and-more-important-than-you-think-it-isVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #149 of the “Art of Raising Humans”, Sara and I have a blast getting to talk with Dr. Anthony DeBenedet. Dr. Anthony is a practicing gastroenterologist, author, and behavioral-science enthusiast. He is the author of Playful Intelligence: The Power of Living Lightly in a Serious World, a book about the surprising ways that playfulness influences adulthood. He is also coauthor of Unplug and Play: The Ultimate Illustrated Guide to Roughhousing with Your Kids and The Art of Roughhousing: Good Old-Fashioned Horseplay and Why Every Kid Needs It, parenting books about the importance of parent–child physical play. His interviews and writings have run in various media outlets, including the New York Times, the Today show, the Washington Post, Psychology Today, and TIME Ideas. Dr. Anthony shares how roughhousing not only deepens our connections with our children but it actually helps wire their brains for emotional regulation. He also shares how this type of play teaches kids to get off of screens and explore more imaginative play. After this episode, parents will have all the information they need to start making roughhousing an important part of their play with their children. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-roughhousing-can-dramatically-change-your-relationship-with-your-childVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #148 of the “Art of Raising Humans”, Sara and I have an informative and entertaining interview with Holly Blanc Moses. Holly is a neurodivergent therapist and speaker. Over the last 27 years, she's been supporting neurodivergent children, teens, adults, and their families in the areas of emotional regulation, anxiety, depression, social interaction, and school success. Holly hosts The Autism ADHD Podcast, providing helpful information for parents, educators, and mental health therapists. Holly is also the mother of two neuro-spicy boys. In this podcast, Holly shares the steps parents should take if they believe their child may be autistic or have ADHD. She gives encouragement and hope for parents that may be struggling with children with a diagnosis.  Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-do-i-do-if-i-think-my-child-has-autism-or-adhdVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 147, Kyle and Sara, LPC's, share the 4th core principal of how we parent and how we coach other parents. When we look at all the science and research that has been conducted over the past several decades about parenting, the most powerful and important part of it seems to come down to one thing - Connection. With a strong and healthy connection our children are more receptive and open to our guidance and our love. When the connection becomes strained or weakened then the relationship will begin to deteriorate and the child will feel disconnected and alone. As important as connection is, we also know it can be difficult to maintain as children grow up and searching for independence and peers is the priority. Sara and I discuss how to maintain a strong bond throughout all the child's various stages of development and maturity. It definitely takes some creativity and intentionality but in the end connection is what makes all of it worth it. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-will-give-parents-the-most-influence-in-their-child-lifeVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 146, Kyle and Sara, LPC's, share the 3rd core principal of how we parent and how we coach other parents. Most parenting approaches we were exposed to early on in our parenting, and also most therapeutic approaches being used with children had a “Child first” approach. All the different ‘child first” approaches started with what the child was doing wrong and then finding a way to change it. The “parent first” approach gives the power back to the parents and equips them with the tools they need to change the issues they are having with their child. This shift changed our perspective not only on how we were helped our children but also how we were did therapy with kids and families. This episode will help parents see their role as a parent and the power they have as a mother and father in a different way. This change in perspective will shift the power dynamics in the home and help parents really disciple their children instead of controlling them or being controlled by them. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-the-parent-first-approach-to-parenting-part-3-of-our-core-four-parenting-principlesVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 145, Kyle and Sara, LPC's, connect with Dr. Cam Caswell a.k.a. “The Teen Translator”. As an adolescent psychologist and parent of a teen, she knows the struggles of navigating those tough years firsthand. As a private practitioner, TEDx speaker, podcast host, and author, she offers hope and practical strategies to help parents unlock their teen's confidence and resilience, build deeper, stronger connections with them, and foster a positive home environment. In this conversation, she shares the #1 thing teens need from their parents and how to understand what they are actually thinking and feeling. This episode is for parents of teens, parents with kids soon to be teens, and parents that have been dreading those teen years. Dr. Cam's perspective helps parents see these crucial years with more hope and joy.Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-going-on-in-the-mind-of-a-teenager-an-interview-with-doctor-cam-caswellVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 144, Kyle and Sara, LPC's, talk with cyber security expert and guru Fareedah Shaheed. She shares her story about how she became passionate about cyber security after she was almost abducted by a predator. She has been featured on NBC, CNN, Fox, and many others. She has worked with companies such as Meta, NASA, and LinkedIn. She is currently serving on Forbes board for the Under 30 community. We talk with her about the number one thing parents can do to keep their kids safe online. She gives us specific recommendations on phones, video games, and websites. Every parent needs to hear this conversation so they feel equipped to keep their kids safe in this digital world. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-can-i-keep-my-children-safe-online-from-predators-fareedah-shaheedVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 143, Kyle and Sara, LPC's, delve into the second part of our Core Four series. Now that we have discussed the brain, let's start talking about behavior and emotions. Most of us were raised in homes where the discipline techniques used by the parents were behavior based. Over the past 40 years we have a better understanding of what lies behind the behaviors. The behavior is really just a symptom of an underlying problem. When we coach parents, we want them to know how to look past the behaviors and see the emotions that are motivating and informing them. In this podcast, Sara and I share specific techniques to help them shift from changing behavior to understanding emotion. This will help children not be controlled or “bossed” around by their big feelings. They will instead be able to understand them and choose what they want to do with them. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/emotion-based-vs-behavior-based-parenting-why-it-mattersVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 142, Kyle and Sara, LPC's, start 2025 with the first of four podcasts where we share what we are calling our Core Four (don't know if we will stick with that or not).  These are 4 parenting principles we found were crucial in helping us move away from using fear, punishment, and shame with our kids. In this first part of the series we dive into helping our listeners understand their child's developing brain and the science of interpersonal neurobiology. I know that sounds really scientific but we do our best to make this very practical and usable because it is a part of every interaction we have with our kids. This is a must listen and a vital concept that will encourage and empower every parent who wants to create a healthier family. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-your-kids-big-emotions-reveal-about-their-brainVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 141, Kyle and Sara, LPC's, interview Kirk Martin, he is the founder and host of the Calm Parenting Podcast. He is also fast becoming an Instagram influencer with 800k followers listening to his sage wisdom. He has currently helped almost 1,000,000 parents stop yelling, defiance, and power struggles. In this interview he shares how the tools and strategies he was using with his son were destroying his relationship with him. Kirk then gives us some his favorite ways to shift moments of conflict and defiance into opportunities of connection and vulnerability. Parents will come away from this episode both inspired and hopeful that they can change their relationship with their child for the better. This is definitely an episode every dad needs to hear! Share this episode with every dad you know!!!!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/i-really-did-not-like-my-son-much-an-interview-with-kirk-martin Visit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 140, Kyle and Sara, LPC's, discuss how to turn a failed parenting moment into an opportunity to learn and grow. Kyle shares a recent moment when he got mad at the kids and reverted back to using shame and fear to change their behavior. We discuss the steps we took as a family to turn this situation into something that actually brought us closer as a family. We know that parents run into so many opportunities just like this because of all the stress and expectations we face during Christmas and New Year. We want to remind everyone that parenting isn't about doing it perfectly, it is about growing and learning from our mistakes and creating the family we want with our kids. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-do-you-do-when-you-have-messed-up-as-a-parentVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 139, Kyle and Sara, LPC's, discuss all the joy and all the stress that comes with the holidays. There can be so much we want to do and accomplish with our kids and this leads to a lot of challenges. Many times our plans to have a “magical” season are seemingly derailed by children who are over-tired, over-excited, and over-stimulated. In this episode Sara and I lay out 5 clear steps that will empower and encourage you to create the holidays you and your family are wanting. Listen to this podcast as soon as possible so you have the information you need during this wonderful time of year. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-survive-or-thrive-this-holiday-seasonVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 138, Kyle and Sara, LPC's, interview interview Mike & Alicia Hernon. They are parents of 10 kids and produce the Messy Family podcast. They share how their parenting and marriage has been messy and imperfect but they have also been able to intentionally created a healthy family culture. Sara and I discuss with them how they connect with and really know each of their kids. Their openness and authenticity is refreshing and encouraging. Alicia also dives into how she helps moms journey with their teenage daughters, during some of the most difficult times. They have so many stories and insights to share that applies to both small and large families. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/parenting-can-be-so-messy-especially-when-you-are-raising-ten-kidsVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 137, Kyle and Sara, LPC's, interview Chris King. He is a licensed professional counselor and has experience helping hundreds of parents and kids work through grief. Chris has such a powerful story of having to face grief in his own personal life when he ended up losing both of his parents. He shares a unique but easy way to understand what it feels like to be lost in grief and the steps parents can take to help themselves and their children in the midst of the grief. This episode covers all types of grief from big to small and everywhere in between.Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-grief-and-how-can-parents-help-their-kids-in-the-midst-of-itVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 136, Kyle and Sara, LPC's, interview Dr. Larry Cohen the author of the books Playful Parenting and Opposite of Worry. He is the creator of the Playful Parenting approach. We discuss how challenging play actually can be for parents. He shares his own love/hate relationship with play. Why is play so important and how can it help parents more deeply connect and understand their children? What are some of the ways parents misunderstand play? Play can be such a powerful tool for dads to use to teach their children about aggression and boundaries. Play needs to be a part of every family's daily life and after this episode, parents will know how to be more intentional with their play. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-become-a-more-playful-parent-with-doctor-larry-cohenVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 135, Kyle and Sara, LPC's, discuss what to do when your kids refuse to do what you are asking because they want to do something else. We walk through the steps you can take to shift these moments into great opportunities. Too often these situations turn into power struggles where parents feel they need to dominate or they throw their hands in the air. All of this ties perfectly into the holiday season and how many parents feel anxious, stressed and frustrated with all of the expectations and demands. You can actually create something different by understanding what your child is already telling you, “You aren't being controlled and you can actually do what you want!” That is the power of choice and the gift of free will. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/you-cant-control-me-i-can-do-what-i-wantVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 134, Kyle and Sara, LPC's, interview Stephanie Pinto. She is an author, international speaker, and emotional intelligence specialist. We talk with her about what emotional intelligence is and how it exponentially helps kids grow up into more successful adults. Stephanie teaches us the five steps all parents can take to grow their own EI and teach it to their kids. Stephanie makes EI so easy to understand and is such a fun person to interview. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-raise-emotionally-intelligent-childrenVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 133, Kyle and Sara, LPC's, interview Jordan Langdon. She is a licensed clinical social worker, CEO of the non-profit “Families of Character” and also the creator of the podcast “Families of Character”. Jordan is a wife and a mother of 3 kids. In this conversation, she tells the story of when her little daughter shared with her some surprising news that changed everything. Jordan began to realize the impact her stress and intensity were having on her family and marriage. This was a moment when she knew things needed to change. Jordan shares the steps they took to begin intentionally creating and forming a family that was truly working together as a team. She shares with us the concept of the weekly “Family Huddle” and she freely gives to our audience the steps we can take to start creating this kind of family today. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-create-a-family-that-works-as-a-team-to-help-each-other-thrive-and-succeedVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 132, Kyle and Sara, LPC's, interview Andy Hickman, founder of hel.co, pronounced heal. After suffering a neurotic breakdown from the stress and overwhelm of life, Andy went on a journey to understand how to be more organized, productive and creative. This is not a conversation of how to create a better organization system that parents will forget about in a few months. This about the core four elements and steps parents can take to reorganize their decision making, which will help them be more empowered to create the family and life they want. These steps will definitely help parents model and teach their children how to make choices that are healthy and good. Get ready to take some notes because we are going to dive into a conversation about organization in a way that most parents have never heard before. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-organize-your-family-and-teach-kids-to-be-organizedVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 131, Kyle and Sara, LPC's, have an in depth discussion about time outs. Lots of parents come to us no longer wanting to spank and they feel like time outs are the only other option available. In this episode we explore the history of time outs and why we thought we were going to use them when we had kids. As a child therapist, Sara was even trained how to teach parents the best ways to do time outs. However, there are many unintended consequences that occur in families when they utilize time out as a discipline strategy. We end the episode with other techniques we use in our home and coach other parents to use, so they can transition away from spankings and time outs. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/if-parents-decide-they-do-not-want-to-spank-are-time-outs-the-next-best-optionVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 130, Kyle and Sara, LPC's, interview Dr. Laura Markham, the author of the books Peaceful Parent, Happy Kids and Peaceful Parent, and Happy Siblings. She is a trailblazer in the field of parenting. We talk with her about her journey actually creating and implementing the peaceful parenting approach with her own kids. She also gives parents great tips on how to help their children when they are struggling with their big feelings. Dr. Markham has been a huge mentor and teacher in our lives and we are so excited to give all of our listeners the opportunity to hear her wisdom and tips. Do not miss this episode!!!! Learn more from Dr. Markham:Website: https://www.peacefulparenthappykids.com/Newsletter: https://www.peacefulparenthappykids.com/newsletterGet our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/dr-markham-joins-us-to-discuss-does-peaceful-parenting-actually-workVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 129, Kyle and Sara, LPC's, interview Kimberly Amici, the founder of Build Your Best Family. Kimberly has such a unique voice in the parenting world because she speaks from the perspective as a mother, an entrepreneur and a designer. Years ago she began noticing that the tools businesses were using to build healthy cultures could be repurposed and used with families. In our conversation, she walks us through a great tool called the Family Retreat Packet. This is a tool Sara and I are very excited to utilize and add to our parenting tool kit. It gives parents clear steps they can take immediately and start forming a family cultural with their spouse and kids. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/in-this-busy-world-how-can-we-intentionally-create-a-healthy-family-cultureVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 128, Kyle and Sara, LPC's, discuss the words and phrases we often hear from parents when they are describing their kids' negative behavior. We both feel strongly that words have power in shaping and forming not only how we see our kids but also how they see themselves. Sara and I discuss how just making a little change in the way we talk about our kids can make a huge difference in our relationship with them. This isn't about sticking our heads in the sand and sugar coating their behavior but about learning to talk about their behavior in a way that actually helps them to change it for the better. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/my-child-is-manipulative-and-disrespectful-and-what-to-do-about-itVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 127, Kyle and Sara, LPC's, interview Peaceful Parenting Coach Dajana Yoakley. We discuss what self-compassion is and why it is an important piece of becoming a more peaceful and loving parent. Sara and I share some of our own struggles with self compassion. Dajana gives us 3 steps all parents can take to help themselves begin to practice self compassion. This is such an important skill because it helps parents raise kids that have compassion for themselves as well. Dajana also shares information about her upcoming Intentional Life and Parenting Summit, which Sara and I will be speakers at. Definitely click the link and sign up because all of this great info is free. https://www.delightinparenting.com/intentional-parenting-summitGet our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/why-is-loving-and-forgiving-myself-such-a-vital-part-of-parentingVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 126, Kyle and Sara, LPC's, interview Zach Watson from @realzachthinkshare. He is blowing up on IG and TikTok right now discussing the topic of “Invisible Labor” in families. He is also a self titled “recovering man child”. As a dad and husband I find Zach's content illuminating, challenging, and also encouraging. All too often I find myself shifting the labor and the burden of family life onto Sara's shoulders because I am choosing to focus on other things. Most of the time I am not even aware I am doing it. This is the episode mothers and wives are going to want to share with their spouses. This will spark a very helpful conversation in your home today. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/why-are-moms-carrying-most-of-the-responsibility-for-raising-kids-and-what-dads-can-do-about-itVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 125, Kyle and Sara, LPC's, discuss the importance of kids learning how to take responsibility for their actions. Many parents ask us, “How do you hold kids accountable without punishment?” We dive into how punishment is actually the parent taking responsibility away from the child, not giving it to them. We share the four steps we have found to help kids embrace taking responsibility and actually changing their behavior. Our ultimate goal is to raise children that hold themselves accountable for what they say they are going to do. Wouldn't that be awesome!!!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-hold-kids-accountable-and-raise-kids-that-take-responsibility-for-their-actionsVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 124, Kyle and Sara, LPC's, interview Paige Connell, mother of 4 and a social media influencer on Instagram and TikTok. She discusses the challenges parents face in sharing the responsibilities and the load of parenting. She has been featured on the Today Show, Good Morning America, and more. Sara and I share how inequity in our parenting started before we even had kids and how that led to Sara definitely carrying most of the burden, especially when the kids were little. Paige gives us clear steps couples can take to change these dynamics and model healthier relationship roles to their children. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-parent-together-as-a-team-and-share-the-mental-load-as-a-coupleVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 123, Kyle and Sara, LPC's, talk with Nellie Harden, an author, speaker, and mother of 4 teenage girls. She shares with us the four tools parents need to build a strong foundation for their children. When children have been given a strong and sturdy foundation they are able to explore and navigate life with less fear and anxiety. Storms and hard times are going to come into our kids' lives. A strong foundation will make sure they not only survive these moments but actually overcome and thrive. This episode will be so helpful to parents with children of all ages. It is never too late to start forming and shaping a reliable foundation for the family. Check out her previous interview in Episode #111.   Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-create-a-foundation-for-your-kids-that-will-stand-up-to-the-storms-of-lifeVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 122, Kyle and Sara, LPC's, discuss how parenting and marriage are not as different as most people think they are. Many if not most of the skills needed to have a great marriage are also needed to raise healthy and happy kids. What are the skills that help people not only succeed in these roles but also with friends and coworkers? We talk about how approaching parenting from a skills based perspective helps us thrive in many different types of relationships.  Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-are-the-most-important-skills-you-need-to-be-a-great-friend-have-a-happy-marriage-and-be-a-successful-parentVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 121, Kyle and Sara, LPC's, interview JoAnn Crohn from the popular No Guilt Mom podcast. We discuss how overwhelming being a parent is most of the time, especially for moms. She shares with us what “mental load” is and how moms and dads can work together to help lighten the load. Many of us were not taught how to share the responsibilities with each other or even how to help. JoAnn gives us a great tool to utilize in helping change these dynamics in both marriage and parenting. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/parenting-can-be-so-overwhelming-how-can-we-lighten-the-mental-loadVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 120, Kyle and Sara, LPC's, discuss an all too common problem in families with multiple kids. A lot of families are frustrated with all the fighting in their home. They desperately want their kids to get along but they seem to constantly be fighting and complaining about each other. Is this the way it has to be or are there simplest steps we can intentionally take as parents that will change these dynamics at home? Join Sara and I in a conversation about how siblings can actually become friends for life. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/does-sibling-rivalry-and-fighting-have-to-be-the-norm-or-can-we-actually-raise-friends-for-lifeVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 119, Sara and I spend time with Dr. Barbara Sorrels. She is the founder and CEO of the Institute for Childhood Education and Connected Kids, a non-profit dedicated to the support and healing of children from hard places. She shares what she is discovering about the impact technology is having on children. We discuss appropriate ages for kids to be introduced to screens and phones. What are the consequences of children being on technology at such a young age. We also discuss ways families can approach technology differently. Let's learn how to be parents and raise kids that are not addicted to technology but now how to utilize it for good in the world. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/the-power-of-technology-on-kids-and-what-parents-can-do-about-itVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 118, Sara and I talk about the difficulty of changing your parenting approach. It is especially true when you have older kids that were raised differently. This can cause a lot of confusion and resentment in older children. We share specific steps to help parents invite the older kids into learning with you. We believe that changing your parenting approach is an opportunity for more connection and closeness with your kids. This episode will help you accomplish that.  Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-support-your-kids-when-you-are-changing-your-parenting-approachVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 117, Sara and I do a powerful interview with Brad Chandler. He is the host of the podcast called “How to be happier”. He helps people throughout the world learn how to truly accept themselves and become the men and women they want to be. He shares his transformational journey as a parent and how finally loving himself completely changed how he interacted and engaged with his kids. This episode will both challenge you and fill you with hope. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/the-power-of-self-love-and-the-impact-it-can-have-on-our-childrenVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 116, Sara and I discuss how kids want to be a part of family business. Kids feel more connected and more empowered when they are invited into the process parents go through in making their decisions. We also discuss how being intentional with our communication can help alleviate the anxiety and powerlessness kids feel when choices are made for them instead of with them. We want our children to have the skill of making confident decisions in big and small moments. They learn this skill by watching us and doing it with us. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/are-you-communicating-too-much-or-too-little-with-your-kidsVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 115, Sara and I interview Cristy Roberts, a certified Conscious Discipline trainer. She has been teaching teachers and educators for over a decade on how to approach children from a different perspective. She shares her story about her son's struggles with school and how CD gave her the tools that both she and her son needed to navigate the challenges at school in a better way. She discusses rituals parents can implement now to help their children be more successful at working through difficult times with both teachers and peers.  Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-conscious-discipline-and-how-can-it-help-parents-raise-self-controlled-kidsVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 115, Sara and I interview Cristy Roberts, a certified Conscious Discipline trainer. She has been teaching teachers and educators for over a decade on how to approach children from a different perspective. She shares her story about her son's struggles with school and how CD gave her the tools that both she and her son needed to navigate the challenges at school in a better way. She discusses rituals parents can implement now to help their children be more successful at working through difficult times with both teachers and peers.  Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-conscious-discipline-and-how-can-it-help-parents-raise-self-controlled-kidsVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.