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Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
Have you felt overwhelmed and flattened by the sheer amount of noise and distraction in your home, your schedule, and your brain? In our fast-paced culture, is it possible to set up our families and children to thrive?In this episode of the Attaching to God podcast, host Geoff welcomes Sarah Boyd, writer, child development expert, and founder of Resilient Little Hearts. Sarah discusses her new book, Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World, a practical guide to creating emotionally healthy families in today's overstimulated world. They delve into topics like self-regulation, co-regulation, the importance of play, simplifying home environments, and the balance between stress and joy. Join the launch team for Landscapes of the Soul by filling out this form (hit the title to buy the book). We need you to propel this book forward. Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
In this episode of Turn Down for Watt, we dive into the autonomous arena with a head-to-head showdown: Tesla's upcoming Robotaxi vs. Waymo's proven fleet. Our special guest, the always insightful and unfiltered Bearded Tesla, joins us to unpack the hype, the headlines, and the hard data.Is Tesla's vision-only approach ready to dominate? Can Waymo keep its first-mover edge in a rapidly evolving AV world? We talk timelines, tech stacks, safety metrics, and the real-world implications of full self-driving.Plus, @BeardedTeslaGuy shares exclusive thoughts on what Elon's latest reveal means for the future of mobility. Buckle up—this ride is fully electric and fully autonomous.
The summer of soccer rolls on as the both the Club World Cup & Gold Cup prepare for the knockout stages. Tom & David get together to celebrate Miami's big results and their impending matchup with PSG. Then they talk through what we've learned about MLS big picture over the last two weeks and what could change. Afterwards they talk through what they've seen from the USMNT & CANMNT so far, as well as some big transfer reports around these players. Finally they look forward to midweek MLS action & debate Philly's decisions around Thomas Muller6:00 Inter Miami CWC Round Of !6 Qualification19:10 Sounders Show Well In Group Stage Loses24:15 LAFC Heartbreak Against ES Tunis28:30 Big Picture MLS Thoughts Out Of CWC37:35 Gold Cup USMNT Group Stage Stand Outs40:20 Tom/David's USMNT Quaterfinal Starting XI50:00 USMNT Ice Cream Shop for Tillman, Agyemang & Weah54:50 CANMNT Group Stage So Far & Battle With CONCACAF59:30 Should Philly Have Signed Thomas Muller? Soccerwise Live 2pm ET Every Tuesday/Wednesday/Thursday on Youtube/Twitch/Twitter
What if you could decrease your pain by covering one eye? In this episode, I speak with my podcast producer, Tony, about inhibition tools and how removing stimulus can actually be the key to success when it comes to decreasing pain and improving movement. I talk about overactivity in different systems of the brain, and why sometimes staying in that elevated state of activity can lead to pain, anxiety, lack of focus, training imbalances, and more. By inhibiting some parts of the nervous system, we can focus our training away from areas that are increasing threat, or are simply doing too much of the work so that we can target a weaker system that isn't properly doing it's job. I relay the stories of several clients that benefited from inhibition tools, and give concrete examples of tools that you can easily purchase or make at home. This is a powerful concept that can be useful for those who keep trying to "train" their problems without success, or have "tried everything" and nothing works. Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode! Free Resources: Join our mailing list HERE to stay up to date on the latest updates from Kruse Elite Join our free Neuro Masterclass here to get a taste of how neurology impacts your movement and pain issues Subscribe to our YouTube HERE for in-depth educational videos and tutorials Whenever you're ready here's how we can help you: Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo
Send us a textDo you find yourself constantly preparing for the worst? Playing out disaster scenarios in your head? Comparing yourself to others and feeling like you're always coming up short?In today's episode, we're diving into a sneaky but powerful habit many of us don't even realise we're stuck in, the automatic pull toward the negative. Whether it's fear, comparison, or imagining everything that could go wrong, this pattern is draining your energy, confidence, and joy.Plus, I'm giving you reflective questions and a motivational boost to help you shift your focus, feel more grounded, and stop letting fear run the show.Other useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram
The Center for Medical Simulation Presents: DJ Simulationistas... 'Sup?
This week on Curious Now, B.J. So and Mel Barlow return to share their experience with last week's exercise on the generous inference. Get coaching from Jenny Rudolph at www.harvardmedsim.org Spotify: https://open.spotify.com/show/72gzzWGegiXd9i2G6UJ0kP Apple Podcasts: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822
She's been on American Idol. She's been on The Voice. And she just recently made her debut on Broadway!This week, Melissa invites the talented musician, songwriter, and actress, Kelsie Watts, onto the show to talk about her first steps into the singing world, her little bond with Kelly Clarkson, the demanding schedule of a life on Broadway, and why her next single, “Fit In” will resonate with every person who has ever doubted themselves in the past.Melissa also talks about a past guest that Kelsie reminds her a lot of.If you're in the New York area, be sure to check Kelsie out in Six: The Musical. Tickets are available now!This week's sponsors:Booking.com - Find the Stay That's Ridiculously Right for You: www.Booking.com (Save up to 20% on a Getaway Deal)Pluto.TV - Streaming TV: www.Pluto.TV (Free!)Progressive - "Name-Your-Price" Tool: www.Progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to keep hospitality from becoming just another commodity? In this episode of The Turndown, Bashar Wali, Founder and CEO of This Assembly and Practice Hospitality, shares why the future of hotels lies not in points or perks, but in the power of human connection. Drawing on his experience as hotel developer, operator, and tireless traveler, Bashar challenges the industry to rethink loyalty, guest experience, and the role of technology. Discover why emotional intelligence is hospitality's greatest asset – and how small, thoughtful moments can transform forgettable stays into lifelong loyalty.
If so, President Trump thinks you're a “stupid person“.The royal family of Qatar wants to gift America a private jet. Critics say the gift is essentially a bribe to give Qatar influence with the U.S. And they've pointed out that, during his first term, President Trump accused Qatar of funding terror groups. On 21st April, it was formally announced that the US Defence Secretary had accepted the plane. BBC reporter, Nathalie Jimenez breaks it all down for us.It also got us thinking, what are the rules surrounding gift giving to politicians in other countries around the world? We'll hear from five BBC reporters about what the rules are like in the countries they report on.Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: William Lee Adams Producers: Emily Horler and Benita Barden Video Journalist: Baldeep Chahal Editor: Julia Ross-Roy
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What does it take to create a hospitality experience so unique that guests become your greatest advocates? In this episode of The Turndown, Brad Steward shares the philosophy behind Caravan Outpost, a place where intentional design and experiential travel collide. Drawing on his background as a snowboarder, designer, and brand innovator, Brad brings a unique perspective to hospitality. Discover how his philosophy of “rugged luxury” combines innovation, storytelling, and hands-on craftsmanship to deliver experiences that speak directly to his guests' desires—making them his brand's biggest advocates and fans.
Un succès interplanétaire, des shows aux quatre coins du monde, 80 000 personnes qui l'attendent, mais ce samedi 10 juin, DJ Snake décide d'arriver au Stade de France en RER. L'artiste français veut rappeler ses origines de banlieue parisienne et reste humble face à l'immense succès qui lui est tombé dessus il y a dix ans. Pas de drogues, pas de propos homophobe ou misogynes et surtout pas d'arrogance. Ce sont les mots d'ordre de l'artiste William Grigahcine aka DJ Snake. Le garçon timide d'Ermont-Eaubonne se cache toujours derrière les iconiques lunettes noires de l'auteur de Turn Down for What. Retour sur son parcours dans Code Source avec Marie Poussel, journaliste au service culture du Parisien et Paul Abran, fan de la première heure et journaliste à l'édition de Paris.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Clémentine Spiler, Pénélope Gualchierotti, Orianne Gendreau et Clara Grouzis - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : Musée Grévin, Le Parisien, Konbini. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Sarah Boyd is a writer, child and adolescent development expert, and founder of educational company 'Resilient Little Hearts'. We discuss her new book is Turn Down the Noise: A practical guide to building an emotionally healthy family in a chronically overstimulated world. Sarah holds a Masters degree in Educational Psychology and a Diploma in the Neuroscience of Leadership. A native Australian, who lived in California with her husband and two children has moved back to Austraila.As she says now her heart has two homes, Austraila and California.
How do you create a truly memorable hospitality experience that keeps guests coming back? In this episode of The Turndown, James Kendall LaRue, COO of LOGE, shares his journey from consulting to leading an innovative hospitality brand that prioritizes community and authenticity. With properties designed to get guests out of their rooms and connected with each other and the outdoors, LOGE blends technology and personalized hospitality to create memorable moments across its growing network of experiential stays. Kendall discusses how LOGE leverages tech to streamline operations while empowering team members to focus on human-to-human interactions and shares insights on why authenticity and genuine care are the core competencies he seeks in leaders. With a unique approach to staffing, training, and community engagement, Kendall explains why true hospitality is about creating meaningful experiences, not just selling rooms.
How to Raise Emotionally Healthy Kids in a Noisy World | Sarah Boyd on Resilient ParentingIn this heartfelt and powerful episode of Heels, Handbags & Hustle, Rachel Earp sits down with her sweet Aussie friend, Sarah Boyd (M.Ed. Psych.), author of Turn Down the Noise and founder of Resilient Little Hearts—for a conversation that will encourage every parent navigating the modern, overstimulated world.Sarah shares her inspiring journey from overcoming cancer to building a global movement focused on emotional resilience in families. Together, she and Rachel open up about the challenges of parenting today—from mom guilt to invisible stress—and why nurturing your own emotional health is key to raising strong, connected kids.✨ In This Episode You'll Learn:How to foster resilience in children through emotional awarenessWhy encouragement matters more than perfectionThe power of open, healthy communication in the familyPractical tools to help your kids manage emotions in a fast-paced worldHow to set boundaries with love, not shameWhy turning down the external and internal noise matters—for you and your childrenWhether you're a mom, dad, or someone who loves a child, this episode offers wisdom, warmth, and actionable steps to help you create an emotionally healthy home.Follow Rachel Earp on Instagram @iamrachelearpFollow Heels, Handbags & Hustle on Instagram HEREWatch the episode LIVE on YouTube HERE
In this special episode of LOVE IS FEARLESS, Janet and Doug are joined by Sarah Boyd—author, child and adolescent development expert, and founder of Resilient Little Hearts. Sarah's new book, Turn Down the Noise, offers a much-needed guide to raising emotionally healthy kids in today's overstimulated world. This warm, insightful conversation explores the realities families face and the hope available when we slow down, simplify, and create a safe emotional atmosphere at home. You're in the Right Place If… You feel caught between wanting to slow down and fearing what will happen if you do. You've seen big emotions or challenging behaviors in your child and wondered, “Is this anxiety… or are we all just overwhelmed?” You've ever felt like the pace of modern life is stealing the peace in your home—or wondered why your child's emotions feel so big (or yours so close to the surface). Conversation Takeaways - Overstimulation is not a parenting failure—it's a cultural reality. But it's not inevitable. We can shape environments that help our children thrive. Emotional maturity in children begins with emotional safety—and safety begins with us. Slowing down is not weakness; it's wisdom. Simplifying our home rhythms isn't about doing less—it's about doing what matters most: creating space for connection, rest, and delight. The emotional atmosphere of our home doesn't have to feed the chaos. Home can become a place of healing. Resources & Links Mentioned
Jon would sacrifice a guaranteed Lions Super Bowl title for the chance to win more than one
How do you balance guest experience with data security in an industry built on personal connections? In this episode of The Turndown, Claudia Infante, Chief Data Officer at Margaritaville, shares her perspective on the evolving role of technology in hospitality—what's working, what's missing, and what needs to change. From guest data management to AI and facial recognition, Claudia breaks down how hotels can leverage technology without losing the heart of hospitality. She also shares her thoughts on the next generation of industry leaders and why seamless tech integrations are still one of the biggest pain points in hospitality. Plus, we hear about her career journey from banquet server to hospitality tech leader and what earning a Lifetime Achievement Award means to her.
It's an invisible epidemic. This malady is affecting you and your children and author Sarah Boyd wants to help. The epidemic is overstimulation. Many feel overwhelmed and burned out by the exhaustion of daily life. People are paralyzed by the amount of noise and distraction in our homes and our brains. How do we turn down the noise? Find out on Chris Fabry Live. Featured resource:Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World For more information about the work of Care Net, click here. Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.
If you've ever wondered how to raise kids who are emotionally strong in today's noisy, fast-paced world — this episode is a must-listen.
What does it mean to deliver authentic hospitality in an increasingly automated world? In this episode of The Turndown, Diogo Vaz Ferreira, Head of Commercial at Clink Hostels, shares his thoughts on balancing modernization with the human touch in the hostel industry. The conversation explores the challenges and opportunities of integrating automation, the evolving expectations of younger, tech-savvy travelers, and how hostels like Clink are staying ahead by embracing innovation without sacrificing community. From the intricacies of hostel revenue management to the impact of social dynamics on guest experience, this episode offers valuable insights for hospitality professionals navigating a fast-changing landscape.
Author Sarah Molitor shares practical wisdom from her new book, Turn Down the Noise, offering guidance on raising emotionally healthy families in today's overstimulated world.
Author Sarah Molitor shares practical wisdom from her new book, Turn Down the Noise, offering guidance on raising emotionally healthy families in today's overstimulated world.
Author Sarah Molitor shares practical wisdom from her new book, Turn Down the Noise, offering guidance on raising emotionally healthy families in today's overstimulated world.
Author Sarah Molitor shares practical wisdom from her new book, Turn Down the Noise, offering guidance on raising emotionally healthy families in today's overstimulated world.
Author Sarah Molitor shares practical wisdom from her new book, Turn Down the Noise, offering guidance on raising emotionally healthy families in today's overstimulated world.
ACTION NEWS!!! Is your source for news on the #Bitcoin mining scene! Statistics, #Bitcoinmining news, energy market alpha, comedy relief and as always, witty banter between Jon and Max. I said BRRR! It's Cold in here, there must be some Pleb Miners in the atmosphere!! Winter is HERE! Gear up with the Pleb Miner HoodieIntro Hash Sluts Gentleman's Club – Where your Layer2, will make you wanna Lay Her Too!Show NotesStatistics: Global Hash Rate, Hash Value, Hash PriceBlessed by ConnectionsTime for MaintenanceThings Going On: Meshconomy, Privacy Meet Up, Ashigaru BasicsBOOSTSSatellite Spotlight: Sprouting Symphonies We begin this episode as we do all shows, by communicating with all of you via podcasting 2.0 boosts. Be sure to Boost on the podcasting 2.0 app of your choice. At Ungovernable Misfits we offer a feature rich podcasting 2.0 experience. ACTION NEWS!!! Has ACTION PACKED Sponsors Lincoin Mining LōD.io Altair Bitcoin Mining Solutions use promo code: UNGOVERNABLEBit ChimneyBitAxeUrlacherS21Lake Satoshi Bitcoin Beach Retreat Fuck The System and come to Lake SatoshiHonorable Mentions:ASIC Miner AcademyEvie & Park Candles See you next time! … F@%CKERS!!!IMPORTANT LINKS https://freesamourai.comhttps://p2prights.org/donate.htmlhttps://ungovernablemisfits.comVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Paynym @ https://paynym.rs/+misfit- DONATE via Paynym to JON @ https://paynym.rs/+idealpresident82- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/(00:00:00) INTRO(00:00:31) PRESENTED BY HASH SLUTS(00:06:57) The Teaser(00:16:23) BOOSTS (00:38:40) LAKE SATOSHI(00:42:19) STATISTICS PRESENTED BY LINCOIN(00:50:30) STATISTICS: Global Hashrate(00:53:07) STATISTICS: Hash Value & Hash Price(00:56:20) ACTION NEWS!!!(00:56:37) ACTION NEWS!!!: Blessed to Connect(01:07:15) ALTAIR(01:08:26) ALTAIR: Time for Maintenance(01:17:29) Meshconomy Box is Here!(01:20:28) The Ashigaru Fund is Now Open(01:21:11) Satellite Spotlight: Sprouting Symphonies(01:21:26) Pubkey Privacy Meetup(01:21:46) Ashigaru Basics(01:22:48) That's It For This Episode
Hr 3 - Titans turn down big trade to Draft Cam WardSee omnystudio.com/listener for privacy information.
#Cowboys Fish at 7:20am | Trade-Down Turn-Down; Tyler Booker Fires Back! Check out BetUS: https://bit.ly/MikeFisher125SU3X ✭ SUBSCRIBE to the NEW Fish Report Podcast here https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ #cowboys #dallascowboys #cowboysnation #cowboysrumors #cowboyscanfan #dallascowboysreport #dallascowboysnews #dallascowboystrainingcamp #nfl #preseason
Hr 3 - Titans turn down big trade to Draft Cam WardSee omnystudio.com/listener for privacy information.
#Cowboys Fish at 7:20am | Trade-Down Turn-Down; Tyler Booker Fires Back! Check out BetUS: https://bit.ly/MikeFisher125SU3X ✭ SUBSCRIBE to the NEW Fish Report Podcast here https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ #cowboys #dallascowboys #cowboysnation #cowboysrumors #cowboyscanfan #dallascowboysreport #dallascowboysnews #dallascowboystrainingcamp #nfl #preseason
In this electrifying episode of Turn Down for Watt, we sit down with Mariano Rigotti from Amphenol to talk all things EV charging adapters—what's safe, what's risky, and why the right connection can mean the difference between smooth charging and serious hazards. Mariano breaks down the critical role adapters play in the future of interoperability and what consumers, installers, and CPOs need to know to avoid costly (and dangerous) mistakes.⚠️ If you're in the EV space, this is a must-listen. Your vehicle—and your wallet—will thank you.
Would YOU hoop in some SKECHERS on the hardwood if the price was right..?? Lolol
College athletes getting life changing money offers and you can't blame them for taking it. Utah Jazz radio Play-by-play David Locke
What does it take to lead the largest hotel group in Mexico, oversee 17,000 employees, and navigate an industry in constant transformation? In this episode of The Turndown, Enrique Calderón Fernández, COO of Posadas, shares his insights on leadership, innovation, and the future of hospitality. From keeping hotels open during the pandemic to developing 30 new properties, Enrique discusses the challenges of labor retention, rising costs, and evolving guest expectations. He explains how Posadas is driving productivity through guest experience, upselling, and sustainability - while navigating the challenges and opportunities presented by AI.
⚡ In this episode of Turn Down for Watt, we dive into what's new and improved in the 2025 Ford F-150 Lightning — from hardware tweaks to software upgrades and charging changes. But we don't stop there. We also tackle a bigger issue: ❗ Why EV messaging is failing with the general public.Whether you're an EV enthusiast or someone still on the fence, this episode breaks down the real-world challenges, the myths, and what automakers are doing wrong when trying to get the average driver excited about electric vehicles.✅ Topics Covered:What's new in the 2025 Ford Lightning
Science writer Thomas Ramge makes the case for geoengineering.
In this episode, Kristen and guest Sarah Boyd, a child development expert and author, explore how our tech-saturated lives impact emotional well-being—and share actionable strategies to restore peace, presence, and meaningful connection within the family. www.sarahboyd.co www.ResilientLittleHearts.com When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. 1. Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World: https://www.amazon.com/dp/B0D76Q4GM3/ref=cm_sw_r_as_gl_api_gl_i_1PGEHDTF1M2B7WTGATGS?linkCode=ml1&tag=boice01-20 2. The Boy Who Stood Up Tall: https://amzn.to/4kE0zNn Sarah's Book Recommendation: The Brain That Changes Itself: https://www.amazon.com/dp/0143113100/ref=cm_sw_r_as_gl_api_gl_i_8KKV1N41WD8QTQAM4RRC?linkCode=ml2&tag=boice01-20 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
What's it like to build a portfolio in a high-barrier market like San Diego? In this episode of The Turndown, Adam Dailey, real estate investor and accommodation operator, shares how he finds value in overlooked properties and why uncertainty is both a challenge and an opportunity for independent hoteliers. From running an Olympic hospitality business to building a portfolio in San Diego, Adam shares how his early experience packaging tickets and accommodations sparked a passion for real estate. He talks through the realities of today's hospitality market—financing challenges, shifting guest behavior, and why service still matters more than ever.
Hey Rainmakers! Chelsey and Stephen here, and if you've ever found yourself—or your kiddos—melting down for no obvious reason, this episode is for you. We're joined by our good friend and author Sarah Boyd to talk about something we're all dealing with: overstimulation. Between the screens, the to-do lists, the noise (literal and mental), and everything else life throws our way, it's easy to feel like your nervous system is stuck in overdrive. Sarah's new book, Turn Down the Noise, is all about how to recognize overstimulation—not just in our kids, but in ourselves—and how to regulate our stress and calm the chaos without feeling like we have to run away to the mountains (though that sounds kinda nice too
Are you a highly sensitive entrepreneur who feels EVERYTHING deeply? If so, you're not alone. Many coaches, course creators, and online business owners have a unique ability to connect, create, and serve at a deep level—but this often comes with a downside: stress, overwhelm, and burnout. In this episode, I sit down with my wife, Sarah Boyd, to discuss how highly sensitive entrepreneurs can manage stress, protect their energy, and build a thriving business without burning out. Sarah, a leadership coach and author of Turn Down the Noise, shares research-backed strategies designed to help you reset, recharge, and find joy in your work again. You'll discover: - The #1 reason highly sensitive entrepreneurs struggle in online business - Why taking a "Business Sabbath" can reset your dopamine and boost creativity - How scheduling time for play actually makes you more productive - Simple, science-backed strategies to protect your energy in a noisy digital world If you've ever felt overwhelmed by the relentless pace of online business, this episode is a must-listen. Tune in now, and grab your copy of Turn Down the Noise at TurnDownTheNoiseBook.com Discover how to authentically connect with your audience & fill your programs with a Conversion Story. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating! For all the show notes and links: https://www.expertedgepodcast.com/blog/episode264 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/ Get Colin's favorite ALL-IN-ONE Course, Content and Email System: Optima Funnels https://colinboyd.co/optima
What does it take to lead a successful hotel brand while keeping people at the heart of everything you do? In this episode of The Turndown, Diego de Ponga, CEO of Port Hotels, shares his journey from head of revenue management to CEO of one of Spain's most iconic family-owned hotel groups. Diego explains how Port Hotels invests heavily in employee development, emphasizing why training programs and team culture are critical for hospitality success. He also highlights the importance of clearly aligning sales, marketing, and revenue management teams to create a perfect growth cycle, shares how integrated technology drives efficiency, and provides practical advice for revenue professionals to future-proof their careers.
SEGMENT - In tonight's Arcand Fire, did the Patriots reject a better offer for Joe Milton to respect his wishes? Arcand officially joins team "trade up" for the draft, the new Red Sox city connect jersey was supposedly leaked, and more.
In this episode of Turn Down for Watt, we explore the unique challenges and opportunities in making rural EV charging economically viable. From overcoming the complexities of demand charges to leveraging innovative technologies, we dive into creative strategies that can help drive rural EV infrastructure forward. Whether you're a project manager, policymaker, or EV enthusiast, this episode will give you the tools and insights needed to navigate the road ahead for rural charging solutions. Tune in to discover how the latest advancements can help make EV charging a reality in underserved communities and beyond.
In this episode of Turn Down for Watt, Josh sits down with Tom McCalmont, CEO of Paired Power, to talk about the future of EV charging beyond just plugging in. They explore how leveraging additional infrastructure—like solar, battery storage, and microgrids—can make charging more resilient, flexible, and accessible. Tom breaks down how Paired Power's modular approach supports off-grid and remote charging, the role of clean energy in transportation, and why pairing the right technologies is key to solving the grid challenge. Whether you're a clean tech junkie or just EV-curious, this episode is packed with insights you won't want to miss.
In this sermon Reverend Bazemore preached from the subject Turn Down The Volume...you don't want to miss this powerful sermon press play and be blessed
In this enlightening episode of Turn Down for Watt, we delve into the current landscape and future trajectory of electric vehicle (EV) charging funding. Joining us are two distinguished guests: Joshua Rodriguez, Program Director for Environment at the American Association of State Highway and Transportation Officials (AASHTO), and Stacey Simms, Senior Director of Clean Fuels and Infrastructure at CALSTART.Joshua Rodriguez brings a wealth of experience in environmental management within transportation, offering insights into policy development and implementation strategies at the state and national levels.Stacey Simms oversees clean fuel and infrastructure programs at CALSTART, with a robust background that includes leading EV policy and incentive initiatives at 7-Eleven and spearheading clean transportation programs at Xcel Energy. Together, we explore the status of EV charging infrastructure funding, dissecting current challenges, opportunities, and the evolving role of public and private sectors. Our conversation aims to provide a comprehensive understanding of where the industry stands today and the pathways to a more electrified and sustainable transportation future.
Darian DeVries took the West Virginia job 12 months ago, brought his son with him, and won 10 more games than West Virginia had the year before! Indiana is different, but as different as Drake and West Virginia? Ben McCollum may have told Indiana he would not talk during the MVC Tournament in St. Louis - or maybe it was another school, but the Drake AD said "a school" did that, and I believe him. Colts will draft in the second and third round one month from tonight, and those picks need to hit - just as the first rounder at 14 does. Caitlin Clark's interview with David Letterman drops on Netflix April 8, and the previews are awesome. Pacers welcome the Lakers tomorrow night, and I don't care if LeBron and Luka play because I am a Pacers fan - not fan of the NBA star system. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - call Sean Hartwick NOW - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Boyd, child development expert and author of "Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World," joins me for a profound conversation about building emotionally healthy families in our chronically overstimulated world. Despite increasing awareness about resilience and mental health, anxiety and depression rates among children continue to rise dramatically. Sarah offers a powerful reframe: what if these emotional struggles aren't the problem but symptoms of our overstimulating environment? Sarah shares practical strategies for building emotional regulation capacity. "Interrupting the build-up" involves recognizing rising emotions before reaching the explosion point, then intentionally changing your state through simple actions like stepping outside or having an impromptu dance party. "Reframing" helps us actively reinterpret challenging situations through empowering questions.Learn more about Sarah's book at Turn Down the Noise.Learn more about Resilient Little Hearts and Sarah's children's book.Order Janell's new collaborative book: Healthy Habits for the HomeSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International
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