Podcast appearances and mentions of aliza pressman

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Best podcasts about aliza pressman

Latest podcast episodes about aliza pressman

Raising Good Humans
The Science of Dad Brain: How Fatherhood Changes Men Forever

Raising Good Humans

Play Episode Listen Later Jun 19, 2026 51:14


Postpartum depression isn't just for moms. Dr. Darby Saxbe explores why new dads struggle, identifies the often unrecognized signs, and demystifies the science of paternal mental health. Did you know that "dad brain" is a scientifically proven biological shift? Recent brain science shows that fatherhood literally changes and rewires men's brains--but unlike maternal shifts, a father's brain adapts primarily through the lived experience of hands-on caregiving. In this episode of Raising Good Humans, world-renowned researcher Dr. Darby Saxbe joins host Dr. Aliza Pressman to expose the hidden mental health crisis in new dads that modern culture completely ignores. 

Sunday Sports Club
Run it Back: Stop Trying to Be a Perfect Mom with Dr. Aliza Pressman

Sunday Sports Club

Play Episode Listen Later May 24, 2026 45:13


Running it back to Allison's interview with. Dr. Aliza Pressman. Dr. Pressman is a developmental psychologist, bestselling author, and host of Raising Good Humans - and she's here to tell you that you're probably doing better than you think. They cover sleep training myths, how to create calm in a chaotic home, and how to prepare your older child for a new baby. This is the permission slip every mom needs to give themselves grace.Sponsors: Peloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comNutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYQuince: Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. Gatorade: Visit Gatorade.com to learn more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taken for Granted
The science of effective parenting with Aliza Pressman

Taken for Granted

Play Episode Listen Later May 12, 2026 37:28


Aliza Pressman is a developmental psychologist who hosts the Raising Good Humans podcast. In this episode, Aliza and Adam dive into the evidence on effective parenting strategies, weighing the advantages and disadvantages of different styles and approaches from “gentle parenting” to “authoritative parenting.” They also reflect on ways that they have each faltered as parents, and suggest guidelines for parents to balance support and autonomy. And they identify which parenting skills are also hallmarks of good management and leadership.Featured guestFollow Aliza Pressman on Instagram, LinkedIn, and draliza.com/Connect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's substack GrantedWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

YAP - Young and Profiting
Dr. Aliza Pressman: Rewire the Childhood Habits Sabotaging Your Life and Business | Human Behavior | E397

YAP - Young and Profiting

Play Episode Listen Later May 4, 2026 57:01


Are your childhood habits sabotaging your leadership and business decisions? Through her work in developmental psychology, Dr. Aliza Pressman found that many adults unknowingly carry childhood attachment styles and emotional habits into their adult lives, shaping how they think, relate, and communicate. In this episode, Dr. Aliza breaks down her Five Rs framework and explains how understanding your childhood attachment style can transform your leadership, relationships, and personal development. In this episode, Hala and Dr. Aliza will discuss:  (00:00) Introduction (03:04) How Childhood Shapes Adult Behavior (07:53) The Five Rs of Human Development (11:42) Rupture and Repair in Healthy Relationships (16:00) How Attachment Styles Shape Relationships (24:26) How Attachment Styles Manifest in Leadership (42:45) How Great Leaders Set Limits and Boundaries (47:03) Reflection and Self-Regulation Tools (53:50) Setting Healthy Rules and Routines (58:46) Final Takeaways for Entrepreneurs  Dr. Aliza Pressman is a developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast Raising Good Humans. She is also the bestselling author of The 5 Principles of Parenting, which translates decades of developmental science into a practical framework for raising emotionally resilient children, building stronger relationships, and helping leaders and entrepreneurs better understand human behavior.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Aliza's Book, The Five Principles of Parenting: bit.ly/AP-T5POP  Aliza's Podcast: Raising Good Humans: bit.ly/RGH-APPLE  Aliza's Instagram: instagram.com/raisinggoodhumanspodcast  Aliza's Substack: dralizapressman.substack.com  Aliza's Website: draliza.com  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

Raising Good Humans
Are You Oversharing With Your Kids — or Not Sharing Enough?

Raising Good Humans

Play Episode Listen Later Apr 24, 2026 62:02


What if oversharing isn't the real problem — and the quieter habit of holding back is what's keeping us, and our kids, from the connection we're looking for? Dr. Aliza Pressman sits down with Harvard Business School behavioral scientist and author Professor Leslie John to challenge one of the most widespread assumptions in modern parenting and culture: that the path to healthy relationships is learning to say less. It isn't. And understanding why could change how you show up with your partner, your colleagues, and your children. Professor John unpacks the surprising science behind self-disclosure, from the hidden cost of "TLI" (too little information) to how emotional literacy quietly shapes a child's ability to make friends, trust adults, and thrive, and why learning to reveal — adaptively, not recklessly — is one of the most important skills we can grow in our kids. What you'll learn: Why adaptive revealing is a teachable skill  The parenting move that quietly teaches kids their feelings are something to hide, and what to do instead Why genuine curiosity, not performance, is the secret to helping your child make and keep friends Great Wolf Lodge: Bring your pack together at a Lodge near you. Learn more at ⁠GreatWolf.com⁠ Professor Leslie John has published extensively on privacy, self-disclosure, and trust, and is the author of Revealing: How People Build and Reveal Themselves to One Another.

Kidsstoppress
EP 498 : Raising Resilient, Regulated Kids In A Competitive World With Psychologist Dr Aliza Pressman

Kidsstoppress

Play Episode Listen Later Apr 21, 2026 56:17


Are you raising your child to be resilient or accidentally breaking them? World-renowned developmental psychologist Dr. Aliza Pressman joins Mansi Zaveri, India's leading conscious parenting coach and Founder of Kidsstoppress on Season 5 of the Kidsstoppress Parenting Podcast, for a conversation that every Indian parent NEEDS to watch.Dr Aliza Pressman is a developmental psychologist with 20+ years of experience. NYT Bestselling Author of "The 5 Principles of Parenting". Host of the award-winning podcast "Raising Good Humans" with 18 million+ downloadsFrom the science of discipline to screen time, joint families, lying, boredom and raising resilient kids this is 60 minutes of parenting clarity you won't find anywhere else. Mansi asks every question you were too afraid to ask.They talk about✅ The science-backed framework every parent needs on parenting✅ 3 Parenting myths debunked✅ Are you raising your child — or raising their report card?✅ The difference between loving your child for WHO they are ✅ The real benefits of multigenerational homes (that nobody talks about)✅ How to handle grandparents who override your boundaries✅ What screens are really taking away from your child✅ Is your child an Orchid or a dandelion?✅ Why trying to "catch" your child lying always backfires✅ Why "I'm bored" is actually good for your childKidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.

Raising Good Humans
Is Anxiety Your Secret Weapon?

Raising Good Humans

Play Episode Listen Later Apr 17, 2026 35:28


What if anxiety isn't the enemy but the edge you've been missing? Dr. Aliza Pressman sits down with clinical psychologist, professor, and author Dr. Tracy Dennis-Tiwary to challenge one of the most widespread misconceptions in modern parenting: that anxiety is something to be eliminated. It isn't. And understanding why could change how you show up for yourself and your kids. Dr. Dennis-Tiwary unpacks the surprising science and history behind anxiety, from its ancient roots to how modern psychiatry transformed a normal human emotion into a medical diagnosis, and why that shift has made things harder for all of us. What you'll learn: Why anxiety is actually a superpower (backed by dopamine and oxytocin science) The parenting mistake that makes kids' anxiety worse, and what to do instead Why "fixing" your child's feelings is the one thing you should stop doing today Dr. Tracy Dennis-Tiwary has published over 100 peer-reviewed scientific articles and is the author of Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad).

anxiety secret weapons aliza pressman tracy dennis tiwary
CBS This Morning - News on the Go
Getting Ahead of AI at Work | A Toddler Tantrum Trick | Dan Levy on ‘Big Mistakes'

CBS This Morning - News on the Go

Play Episode Listen Later Apr 10, 2026 39:54


The Artemis II crew is set to splash down in the Pacific Ocean on Friday after their history-making journey around the far side of the moon. Mark Strassmann explains the risks as the four astronauts reenter Earth's atmosphere. Tiffani McInnis was a teenager in Texas when her mother, Kimberly Langwell, failed to return home from work, leaving her family searching for answers. More than 20 years later, detectives investigating the case received critical information that would finally reveal Langwell's fate. Peter Van Sant has a preview. CBS News has been investigating allegations of sweeping hospice fraud in California. Prosecutors say bogus payments cost the state's Medicaid program $267 million. Adam Yamaguchi reports. Brian Hooker, who was arrested by Bahamian officials in connection to his wife's disappearance, sent texts to his friend after he alleged his wife fell off their boat. Hooker's account to his friend differs some from the statement he gave police. Cristian Benavides reports. A recent CBS News poll found 66% of Americans believe AI will decrease jobs. LinkedIn CEO Ryan Roslansky and chief economic opportunity officer Aneesh Raman share insights on the skills that professionals need to stay ahead of AI at work. Videos circulating on social media showing parents saying the name "Jessica" to calm their toddler are going viral. Developmental psychologist Aliza Pressman breaks down the trend and what parents need to know before trying it. Dan Levy talks to "CBS Mornings" about the comedy series "Big Mistakes," which is about organized crime. Levy explains how he used his own life to help shape his character's relationships and reflects on the beloved series "Schitt's Creek." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Raising Boys & Girls
Episode 361: The 5 Principles of Parenting with Dr. Aliza Pressman

Raising Boys & Girls

Play Episode Listen Later Mar 26, 2026 37:41


Dr. Aliza Pressman shares five research-based principles—relationship, reflection, regulation, rules, and repair—that empower parents to raise resilient, capable kids, emphasizing that growth comes not from perfection but from consistent connection, healthy boundaries, and allowing kids to experience manageable challenges.  Resources mentioned: The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans by Aliza Pressman Raising Good Humans Podcast . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. Learn more about your ad choices. Visit megaphone.fm/adchoices

Great Company with Jamie Laing
Dr Aliza Pressman: Parenting Advice You NEED To Hear | GREAT MOMENTS

Great Company with Jamie Laing

Play Episode Listen Later Mar 16, 2026 14:37


50% of new parents experience a rise in stress, anxiety or depression according to recent research. With so much noise online about the “right” way to parent, it's easy to feel like you're doing it all wrong. Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist. She believes that the only “right” way to parent is the way that works for you.In this Great Moment, she breaks down the intrinsic link between a parent's mental health and their child's wellbeing proving why taking care of yourself isn't selfish... it's essential.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITSExec Producer: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Sunday Sports Club
Stop Trying to Be a Perfect Mom with Dr. Aliza Pressman

Sunday Sports Club

Play Episode Listen Later Feb 15, 2026 43:16


Dr. Aliza Pressman is a developmental psychologist, bestselling author, and host of Raising Good Humans - and she's here to tell you that you're probably doing better than you think. They cover sleep training myths, how to create calm in a chaotic home, and how to prepare your older child for a new baby. This is the permission slip every mom needs to give themselves grace. Sponsors Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYOlipop: OLIPOP is sold online (drinkolipop.com/SUNDAY + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods.Marley Spoon:This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That's right… up to 25 FREE meals with Marley Spoon. That's MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern Mom Probs
Your Essential Guide to Raising Good Humans with Dr. Aliza Pressman

Modern Mom Probs

Play Episode Listen Later Jan 27, 2026 35:07


BLAST FROM THE PAST: FIRST AIRED DECEMBER 26, 2023 Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, "The Five Principles of Parenting: Your Essential Guide to Raising Good Humans." Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today's climate of information overload. Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human. If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode! Links: Website: https://draliza.com/ Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ Newsletter: https://dralizapressman.substack.com/ Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Daily Dad
Parenting Reminders You'll Need in 2026

The Daily Dad

Play Episode Listen Later Jan 3, 2026 25:38


Before you try to parent differently in 2026, remember what actually helped in 2025. In this episode, Ryan shares a few parenting insights he picked up in 2025 from conversations on The Daily Stoic Podcast. You'll hear why self regulation is the real skill we're teaching our kids, how children borrow our nervous systems long before they can manage their own, and a powerful reminder about character.

Freckled Foodie & Friends
RERUN - Let the Dance Be Messy with Developmental Psychologist Dr. Aliza Pressman

Freckled Foodie & Friends

Play Episode Listen Later Dec 17, 2025 67:05


In this episode (originally aired on 7/12/23), I sit down with Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center and the Seedlings Group, professor, and host of the Raising Good Humans podcast. We discuss how Dr. Aliza came to developmental psychology, how her work influences her parenting and vice versa, and her thoughts on parenting “best practices” versus what is actually realistic. She shares the “orchid and dandelion” theory about children, her top four pieces of advice for first-time parents, and the value of process over outcome. Finally, we discuss growth mindsets versus fixed mindsets in children, how to start potty training with your child, and what she finds both difficult and great about parenting teenagers right now.Key Takeaway / Points:What drew Dr. Aliza to developmental psychologyOn how her work shifted after becoming a parentOn “best practices” for parenting vs. what is actually realisticHow children can be “dandelions” or ”orchids” Dr. Aliza's top four pieces of advice for first-time parentsOn pivoting away from achievement-oriented praise and perfectionismThe value of process over outcomeOn growth mindsets vs. fixed mindsetsOn not projecting your interests as a parent onto your childDr. Aliza's advice for starting potty trainingWhat Dr. Aliza finds difficult and great about parenting teenagersFollow Dr. Aliza Pressman:Podcast: Raising Good HumansNewsletter: dralizapressman.substack.comInstagram: @raisinggoodhumanspodcastFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers

dance messy rerun developmental psychologist aliza pressman perfectionismthe
The Art of Being Well
Parenting in the Age of Anxiety, AI & Overcorrection | Dr. Aliza Pressman

The Art of Being Well

Play Episode Listen Later Oct 16, 2025 86:04


Dr. Will Cole sits down with developmental psychologist and bestselling author Dr. Aliza Pressman to explore what it really takes to raise resilient, emotionally intelligent kids in an anxious world. They discuss how overcorrection and rescuing can unintentionally undermine growth, and why true parenting strength comes from calm, not control. Dr. Pressman shares how to regulate your own nervous system, set healthy boundaries, and help kids build confidence and grit. They also dive into AI's impact on attention, teenage brain health, and the balance between connection and independence. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.Practice love every day with Paired, the #1 app for couples. Download the app at http://www.paired.com/beingwell.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.Right now LMNT is offering a free Sample Pack with any purchase. Get yours at DrinkLMNT.com/artoeingwell.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly Corrigan Wonders
Going Deep with Aliza Pressman on Sane Parenting

Kelly Corrigan Wonders

Play Episode Listen Later Sep 2, 2025 55:35


Living in an optimization culture is making parenting much more complicated than it need be. Or so says Dr. Aliza Pressman, author of The Five Principles of Parenting and the host of Raising Good Humans, who spends a lot of time with the latest research and a lot of time with parents in clinic. Today's conversation is about exactly what does and does not protect us from the worst health outcomes and is to be shared with anyone who is looking for a parenting north star. (Previously aired) Our takeaways were juicy on this one… if you'd like to receive the weekly list in your inbox subscribe to our Weekly Takeaways email at www.kellycorrigan.com/takeaways. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Just Alex
Child Development Expert: How to raise good humans, teach critical thinking & avoid parental burnout

Just Alex

Play Episode Listen Later Aug 31, 2025 64:25


This week on Two Parents & A Podcast, we sit down with Dr. Aliza Pressman (developmental psychologist, co-founder of Mount Sinai Parenting Center, host of the Raising Good Humans podcast & author of The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans). From Dr. Aliza's five core principles that every parent should know, to how to actually teach kids critical thinking, Aliza shares her science-backed advice for raising good humans in today's world. We also dig into gentle parenting (and her honest take on it), the biggest mistake parents make, and what to do when you feel parental burnout creeping in. If you've ever wondered how to raise thoughtful, resilient kids and stay sane in the process — this one's for you :-) LOVE YOU GUYS! 00:00:00 Welcome back to Two Parents & A Podcast!00:00:15 Meet Dr. Aliza Pressman (developmental psychologist, author, mom & more!) 00:03:24 Dr. Aliza's 5 Principles of Parenting explained00:12:48 Putting the 5 principles into everyday parenting00:30:45 Dr. Aliza's #1 piece of parenting advice 00:33:45 The biggest mistake most parents make00:36:56 Dr. Aliza's honest take on gentle parenting 00:39:06 How to avoid parental burnout 00:47:27 Naming emotions & “closing the loop” with your kids00:56:11 Understanding (and embracing) your child's temperament00:59:40 How taking care of yourself makes you a better parent01:02:55 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *EveryPlate: Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to ⁠https://www.everyplate.com/podcast⁠ and use code TWOPARENTS199 to get started. Applied as discount on first box, limited time only. *Greenlight: Don't wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS.  *GOODLES: Trust us, you need some GOODLES mac & cheese in your life! Pick up GOODLES on your next shopping trip—it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers. And don't forget the new single serve cups! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Instagram | https://www.instagram.com/raisinggoodhumanspodcast Website | https://www.draliza.com/ Book | https://www.amazon.com/Principles-Parenting-Essential-Raising-Humans/dp/166801453X --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

The Child Psych Podcast
Raising Emotionally Healthy Humans with Dr. Aliza Pressman

The Child Psych Podcast

Play Episode Listen Later Aug 20, 2025 29:35


In this episode of the Child Psych Podcast, we sit down with Dr. Aliza Pressman, developmental psychologist and host of the Raising Good Humans podcast, for a heartfelt conversation about the emotional heart of parenting. Together, we explore the building blocks of emotional regulation, the power of co-regulation, and how self-compassion is essential in our parenting journey. Dr. Pressman also shares thoughtful insights on what to do when we mess up, and how those moments can actually strengthen the parent-child bond. It's a rich, encouraging conversation for any parent striving to raise emotionally healthy kids while growing alongside them.To find out more about Dr. Aliza, click here: https://draliza.com/PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more. Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

Beyond Obedience The Podcast
126 | Your Dog Isn't a Fur Baby- But You are Still A Parent

Beyond Obedience The Podcast

Play Episode Listen Later Aug 14, 2025 25:09


Hey Dog Lover!

The Daily Stoic
Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman

The Daily Stoic

Play Episode Listen Later Jul 30, 2025 70:02


Self-regulation is the single most important skill for life. In today's episode, developmental psychologist and parenting expert Dr. Aliza Pressman joins Ryan to talk about how to start reframing everyday frustrations, why she is worried for this generation of parents, and the difference between expressing emotion and acting on it. Dr. Aliza Pressman is a developmental psychologist, parenting expert, the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans which you can grab signed copies of at The Painted Porch | https://www.thepaintedporch.comCheck out her award-winning podcast Raising Good Humans and follow Dr. Aliza on Instagram and X @RaisingGoodHumansPodcast

The Mel Robbins Podcast
You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships

The Mel Robbins Podcast

Play Episode Listen Later Jul 28, 2025 86:53


In this episode, you'll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. You'll also learn tools for excellent parenting and how to improve any relationship, including with your own parents, siblings, partner, kids, and friends. Joining Mel today is Dr. Aliza Pressman, PhD. Dr. Pressman is a world‑renowned developmental psychologist, professor at Mount Sinai, director of The Mount Sinai Parenting Center, and author of the New York Times bestseller The 5 Principles of Parenting. For over two decades, she's been teaching parents practical science‑backed tools to raise emotionally healthy, resilient kids—and to become better, more grounded humans in the process. Today, Dr. Pressman breaks down 5 principles that will change how you parent forever. You'll hear the research on how early experiences shape who you become, why oversacrificing for your kids backfires, and the surprising ways criticizing your partner or ex can quietly wound your child for life. You'll also learn protocols for excellent parenting and how to improve relationships of all kinds, from setting boundaries that actually work, to repairing after you've lost your cool, to strengthening your child's inner voice by changing the way you talk to yourself. This isn't just about raising kids. It's about learning how to be a better human (and raise one too). Whether you're parenting toddlers, teenagers, or adult children—or simply trying to understand the impact your own parents had on you—this conversation will give you clear, actionable tools you can use immediately. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: Harvard Psychologist Shares 6 Words That Will Change Your FamilyConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

The Puberty Podcast
Parenting the Emotional Roller Coaster with Dr. Aliza Pressman

The Puberty Podcast

Play Episode Listen Later Jul 25, 2025 46:12


We're rereleasing one of the very first episodes we ever recorded because it's also one of the best. Developmental psychologist, Dr. Aliza Pressman, joins us to discuss the ways to respond to the emotional ups and downs of parenting adolescents. Aliza's practical and actionable advice boils down to this: What's going on for our kids and how can we meet them in a kind and constructive way? Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

After Bedtime with Big Little Feelings
The ONE Thing That Actually Matters in Parenting (And What You Can Finally Stop Worrying About) with Dr. Aliza Pressman

After Bedtime with Big Little Feelings

Play Episode Listen Later Jul 2, 2025 40:24


Stop what you're doing—this episode will change the way you parent forever. Kristin and Deena sit down with the incredible Dr. Aliza Pressman, developmental psychologist and host of Raising Good Humans, to reveal the ONE parenting thing that really matters (hint: it's not the perfect lunchbox, perfect summer camp, or perfect anything).What you'll walk away with: The top thing that makes or breaks your child's emotional health. What you can finally stop stressing over. Why your “C+” days are actually good enough. How to parent big feelers, highly sensitive kids, and yourself—with science-backed tools and zero guilt.This conversation is honest, hilarious, and full of the kind of real talk that makes you breathe easier as a parent.If you've ever thought, “Am I messing this up?”—you need this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After Bedtime with Big Little Feelings
Listen Now: Raising Good Humans

After Bedtime with Big Little Feelings

Play Episode Listen Later Jun 27, 2025 0:30


As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that's what I'm here for.I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!Please join me every Friday for new episodes of Raising Good Humans.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

raising good humans aliza pressman
That's Total Mom Sense
DR. ALIZA PRESMAN & ANTIGONE DAVIS: Navigating Today's Digital World

That's Total Mom Sense

Play Episode Listen Later Jun 5, 2025 40:42


Parenting today means guiding our families through a fast-changing digital world. As leaders in this space, we help parents feel informed and confident about raising kids with technology. Join journalist Kanika Chadda-Gupta, Meta's Head of Global Safety Antigone Davis, and psychologist Dr. Aliza Pressman for a candid conversation on digital parenting. They'll share expert insights and practical tips for building healthy tech habits, having open talks about social media, and making tech choices that reflect your family's values. Learn how to support creativity, model balanced digital use, and navigate parenting in a connected world. Visit https://familycenter.meta.com to explore Instagram Teen Accounts and get tools to help your family thrive online. MEET MY GUEST: DR. ALIZA PRESMAN ANTIGONE DAVIS Learn more about your ad choices. Visit megaphone.fm/adchoices

Evolving with Gratitude
#137 - Aliza Pressman on All Feelings Are Welcome, All Behaviors Are Not

Evolving with Gratitude

Play Episode Listen Later May 27, 2025 42:55


What if one sentence could shift the way we think about parenting, leadership, and connection?In this episode, Dr. Aliza Pressman—developmental psychologist and author of The 5 Principles of Parenting shares the mindset that's reshaped how so many of us set boundaries and hold space for big emotions.We talk about the real meaning of loving limits, how to show up with connection and authority, and why being a “cat” might just be your secret weapon for parenting teens.If you've ever wrestled with setting boundaries, staying grounded, or wondering whether “good enough” really is—this episode is your permission to exhale.Thrive Global Article:Aliza Pressman on All Feelings Are Welcome, All Behaviors Are NotAbout Our Guest:Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans.Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher's College, and Columbia University. Aliza is the mother of two teenagers.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Aspen Ideas to Go
The Dilemma of Modern Parenting

Aspen Ideas to Go

Play Episode Listen Later May 7, 2025 49:58


Being a parent today is full of stress, pressure and information overload. Experts offering advice are everywhere, and for some parents, the wealth of available resources can make it feel like failure and criticism is inevitable. How do you pick out what's actually helpful in the limited time you have? This talk from the 2024 Aspen Ideas Festival features a panel of moms who are also experts on parenting and child development. Aliza Pressman, MD is a developmental psychologist and co-founder of the Mount Sinai Parenting Center. Grace Bastidas is the editor-in-chief of Parents magazine and founder of a parenting resource for Latine families. Reshma Saujani started and leads Girls Who Code and the advocacy group Moms First. They come together to reassuringly break down the lessons they've learned from interacting with all kinds of families and guide us through some of the toughest parenting issues of our time, like social media, racism and gender imbalances. Host of NBC's “Today With Jenna and Friends,” Jenna Bush Hager, moderates the conversation. aspenideas.org

The PedsDocTalk Podcast
The Follow-Up: 5 Science-Backed Parenting Principles

The PedsDocTalk Podcast

Play Episode Listen Later Apr 21, 2025 14:45


In this episode, we're joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R's — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren't just theory — they're practical tools you can apply to everyday challenges like screen time, sibling fights, and meltdowns. Dr. Pressman shares how these core ideas help build strong, connected relationships with our kids, even when things get messy. We also talk about: Why repair is more powerful than perfection How to stay grounded when parenting triggers old wounds What makes parenting advice helpful vs. overwhelming How to parent with intention, not fear Whether you're deep in toddler tantrums or navigating the teen years, this episode will help you feel more confident, calm, and connected. Want more? Enjoy the full episode at PedsDocTalk.com 00:00 – Welcome to The Follow Up with Dr. Mona 00:32 – Meet Dr. Aliza Pressman and the 5 Principles of Parenting 01:13 – What Are the 5 R's and Why Do They Matter? 02:08 – Applying the 5 R's to Real Life (Example: Screen Time) 05:56 – How to Regulate Yourself Before Setting Limits 07:02 – Why It Feels Hard—But Gets Easier 08:35 – Parenting Is a Long Game 09:13 – Finding the Balance Between Advice Overload and Chaos 10:39 – What the Science Says (Without Getting Overwhelmed) 11:48 – Developmental Nuggets That Shift Perspective 12:56 – When In Doubt, Come Back to the 5 R's 13:07 – Final Words + Where to Learn More from Dr. Aliza 13:18 – Dr. Mona's Closing Message We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The PedsDocTalk Podcast
The Follow-Up: 5 Science-Backed Parenting Principles

The PedsDocTalk Podcast

Play Episode Listen Later Apr 21, 2025 14:45


In this episode, we're joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R's — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren't just theory — they're practical tools you can apply to everyday challenges like screen time, sibling fights, and meltdowns. Dr. Pressman shares how these core ideas help build strong, connected relationships with our kids, even when things get messy. We also talk about: Why repair is more powerful than perfection How to stay grounded when parenting triggers old wounds What makes parenting advice helpful vs. overwhelming How to parent with intention, not fear Whether you're deep in toddler tantrums or navigating the teen years, this episode will help you feel more confident, calm, and connected. Want more? Enjoy the full episode at PedsDocTalk.com 00:00 – Welcome to The Follow Up with Dr. Mona 00:32 – Meet Dr. Aliza Pressman and the 5 Principles of Parenting 01:13 – What Are the 5 R's and Why Do They Matter? 02:08 – Applying the 5 R's to Real Life (Example: Screen Time) 05:56 – How to Regulate Yourself Before Setting Limits 07:02 – Why It Feels Hard—But Gets Easier 08:35 – Parenting Is a Long Game 09:13 – Finding the Balance Between Advice Overload and Chaos 10:39 – What the Science Says (Without Getting Overwhelmed) 11:48 – Developmental Nuggets That Shift Perspective 12:56 – When In Doubt, Come Back to the 5 R's 13:07 – Final Words + Where to Learn More from Dr. Aliza 13:18 – Dr. Mona's Closing Message We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Read with Jenna
Aliza Pressman On “The 5 Principles of Parenting”

Read with Jenna

Play Episode Listen Later Apr 10, 2025 48:39


Aliza Pressman,  psychologist and author of the bestselling book “The 5 Principles of Parenting,” offers effective tools for parents to make their parenting journey less overwhelming and more enjoyable. She sits down with Jenna Bush Hager and shares valuable tips on raising resilient children by striking a balance between fostering autonomy and providing supportive parenting. Plus, she answers common parenting questions.

Nevertheless, She Persisted: Surviving Teen Depression and Anxiety

She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.Sadie Sutton is a 22-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14, she underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her insights from her journey, She Persisted was born. A firm believer that if we're not progressing, we're regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on psychology—and of course, bringing you along for the journey.Since launching in 2019, She Persisted has garnered over 300,000 downloads and reached millions across social media. The podcast has been featured in the Sunday New York Times and recognized by NBC, Today.com, Bustle, ABC7 Bay Area, KSBW, and Common Sense Media. Past media partners include Amazon Prime Student, BetterHelp, Crisis Text Line, Active Minds, Lumate, Truth Initiative, Bubble, and Magic Mind. The show has welcomed leading experts and advocates, including Dr. Steven Hollon, Zachery Dereniowski, Victoria Garrick Browne, Dr. Kojo Sarfo, Dr. Aliza Pressman, Dr. AnneMarie Albano, Dr. David Yeager, and Dr. Uma Naidoo. Beyond the podcast, Sadie continues to advocate for mental health, regularly speaking at high schools, panels, and webinars, and sharing her expertise on over 45 podcasts.@shepersistedpodcastinquiries@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.

Lipstick on the Rim
Parenting in the Digital Age: How to Simplify, Connect, and Raise Confident Children with Developmental Psychologist Aliza Pressman

Lipstick on the Rim

Play Episode Listen Later Jan 21, 2025 48:19


Guess who's back, back again—Aliza Pressman! And if you caught last week's rerun with the magnificent Dr. Pressman, you know you're in for a treat. This week, it feels especially important to sit down with the woman responsible for quite literallysimplifying parenting—yes, you read that right. Dr. Pressman is a developmental psychologist, bestselling author, and host of the Raising Good Humans Podcast, where she offers parents a practical and reassuring guide to raising good humans while reclaiming their joy—and a reminder that there's no one right way to parent. In today's episode, Dr. Pressman tackles some of our toughest questions, cutting through the noise and info overload that every parent is facing right now.  Mentioned in the Episode: The 5 Principles of Parenting Book by Dr. Aliza Pressman  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kelly Corrigan Wonders
Thanks For Being Here - How to Help When it Matters Most

Kelly Corrigan Wonders

Play Episode Listen Later Jan 19, 2025 36:24


Kelly and therapist friend Dr. Aliza Pressman explore how we can best support those affected by the LA fires. After witnessing the devastation firsthand, they share wisdom about the power of simple connection – how a thoughtful check-in or just being present can make a real difference, and remind us that there's no "right" way to respond to crisis. The episode wraps up with Kelly reading Ellen Bass' moving poem "The Thing Is," offering comfort and hope. For those seeking ways to help or needing support, messages are welcome at hello@kellycorrigan.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

aliza pressman ellen bass thing is
Lipstick on the Rim
Parenting Tools for Raising Good Humans: Developmental Psychologists Bronwyn Charlton and Aliza Pressman on Raising Independent Thinkers, Helping Your Kids Through Difficult Times and More

Lipstick on the Rim

Play Episode Listen Later Jan 14, 2025 74:01


EPISODE RERUN: The Seedlings Group is an amazing organization. Co-Founders, Bronwyn Charlton and Aliza Pressman, not only happen to be the best at what they do in their field of developmental psychology but they are also both very near and dear to Molly and Emese's hearts. We really wanted to do an episode dedicated to parenting styles and specifically dissect the differences between helicoptering and advocating—it's such a grey line, isn't it?! Plus, we wanted to hone in on what the tools are we need to ensure we raise our children into stellar adults. Pretty loaded but we think we made headway. If you're a parent, experienced or not, or thinking of starting a family, we recommend you give this episode a listen.  Mentioned in this episode: The 5 Principles of Parenting Book by Dr. Aliza Pressman  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ask Lisa: The Psychology of Parenting
200: ENCORE:The Five Principles of Parenting with Dr. Aliza Pressman

Ask Lisa: The Psychology of Parenting

Play Episode Listen Later Dec 31, 2024 45:54


“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Ready to deepen your connection with your child in the new year? In this episode, Reena and Dr. Lisa revisit Dr. Aliza Pressman's essential ‘Five Principles of Parenting'—Relationship, Reflection, Regulation, Rules, and Repair. These powerful concepts help parents build a foundation of trust and emotional security while fostering independence. Dr. Pressman dives into why nurturing relationships, creating thoughtful boundaries, and making time for repair after conflicts can transform the way we guide our kids' social and emotional growth. We want to hear from you! Which principle resonates most with you, and how do you plan to incorporate it into your parenting? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: the 5 principles of parenting, dr aliza pressman, boundaries, relationship, repair, trust, emotional security, reflection, regulation, rules Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Most Dramatic Podcast Ever with Chris Harrison
Nothing Can Prepare You with Dr. Aliza Pressman

The Most Dramatic Podcast Ever with Chris Harrison

Play Episode Listen Later Dec 18, 2024 48:32 Transcription Available


Raising a kid would be so much easier with an instruction manual, but let’s face it, that’s just not the case! Zoe welcomes child psychologist, Dr. Aliza Pressman, to discuss parental guilt and handling consequences for certain behavior. See omnystudio.com/listener for privacy information.

raising winkler aliza pressman
Rachel Goes Rogue
Nothing Can Prepare You with Dr. Aliza Pressman

Rachel Goes Rogue

Play Episode Listen Later Dec 18, 2024 48:32 Transcription Available


Raising a kid would be so much easier with an instruction manual, but let’s face it, that’s just not the case! Zoe welcomes child psychologist, Dr. Aliza Pressman, to discuss parental guilt and handling consequences for certain behavior. See omnystudio.com/listener for privacy information.

raising winkler aliza pressman
Kelly Corrigan Wonders
Going Deep with Aliza Pressman on the Bravery of Family Life

Kelly Corrigan Wonders

Play Episode Listen Later Oct 29, 2024 60:01


This one's a doozie.  Dr. Aliza Pressman goes deep with Kelly on invisible acts of 'interpersonal bravery,' focusing on courage in family life. A balance of personal stories and professional insights, the conversation touches on emotional endurance, attunement, and the complexities of generational differences. Reflecting on Kelly's experiences, including her mother's final days and her upbringing, the duo explores the rich spectrum of human emotions and the powerful lessons found in moments of vulnerability and love. Link to our Thanks For Being Here episode sharing the eulogy Kelly wrote for her mom. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Habits and Hustle
Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children

Habits and Hustle

Play Episode Listen Later Oct 15, 2024 79:05


Did you know that building competence in children is more important than constantly praising them? In this episode on the Habits and Hustle podcast, Dr. Aliza Pressman, a renowned developmental psychologist, joins me to share valuable insights on raising resilient children.  We discuss allowing children to develop skills and become competent at tasks, even seemingly minor ones like making their bed to build their confidence and self-efficacy. We also dive into understanding different temperaments, building essential life skills, and maintaining a strong, connected relationship. Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans. Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher's College, and Columbia University. Aliza is the mother of two teenagers. What We Discuss: (00:00) Interview With Dr. Elisa Pressman (05:02) Building Resilience in Children (19:56) Parenting Principles (26:07) Parenting Temperament and Relationships (40:29) Cultivating Competence in Children (56:56) Navigating Emotions and Mental Health (01:04:04) Developing Coping Skills in Children (01:10:42) Teaching Self-Regulation and Empathy (01:23:21) Connecting With Dr. Lisa Preston …and more! Thank you to our sponsors:  Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aliza Pressman: Website: https://draliza.com/ https://dralizapressman.substack.com/  Podcast: Raising Good Humans Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ 

House Calls with Dr. Vivek Murthy
Best of House Calls: Supporting Parent Mental Health

House Calls with Dr. Vivek Murthy

Play Episode Listen Later Oct 15, 2024 25:50


How does parents' mental health influence their kids' mental health? Why are parents today feeling so overwhelmed? How can parents let go of trying to be the perfect parent? As the father of two young kids, parenting is a common theme the Surgeon General explores with guests. Given the resonance of the Surgeon General's recent advisory on parent mental health & well-being, this episode digs into the House Calls archives. We revisit moments with guests including Dr. Lisa Damour and Dr. Aliza Pressman, as they share their expertise—walking through great practical advice about navigating disagreements with children, warning about the impacts of technology, and examining how parents and children share their nervous systems—while also sharing moving personal parenting moments. (02:47)    How are parents feeling these days? (03:35)    Why are parents so often feeling overwhelmed? (07:00)    How does parents' mental health influence their kids' mental health? (09:28)    How should parents think about their role in their kids' mental health? (12:43)    How can men support each other to be more connected fathers? (18:42)    Why should we embrace being an imperfect parent? (20:58)    Why is it helpful to think through goals for parenting? (22:24)    A brief exercise to help us stay focused on what's most important to us when we're parenting our children. We'd love to hear from you! Send us a note at housecalls@hhs.gov with your feedback & ideas. For more episodes, visit www.surgeongeneral.gov/housecalls.    We'd love to hear from you! Send us a note at housecalls@hhs.gov with your feedback & ideas. For more episodes, visit www.surgeongeneral.gov/housecalls.   

Dear Gabby
Spirituality and Parenting: Raising Good Humans with Dr. Aliza Pressman

Dear Gabby

Play Episode Listen Later Aug 19, 2024 57:37


In this episode, Gabby sits down with parenting expert and author of The 5 Principles of Parenting, Dr. Aliza Pressman. Dr. Pressman shares her wisdom on raising good humans by creating a safe environment where children can process their emotions. This episode is a must-listen for anyone looking for practical ways to set boundaries without instilling fear, nurture emotional safety and build resilience in children.Become your own inner healer with Self Help. My new book, Self Help, offers a revolutionary practice to radically shift your core beliefs and help you become your own inner healer. For a limited time, preorder Self Help and you'll get a free ticket to the full-day masterclass to bring the book to life! Get more information on Dr. Pressman's book, THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans.If you feel you need additional support, please consult this list of safety, recovery and mental health resources.Sponsors:BetterHelp: This episode is sponsored by BetterHelp. Visit www.betterhelp.com/deargabby for 10% off your first month!Land's End: Head to landsend.com and use code GABBY to get 30% off your summer purchase. HUGE!Hero Bread: Use code DEARGABBY at hero.coSeed: Go to Seed.com/DEARGABBY and use code 25DEARGABBY to get 25% off your first month.Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.comBobbi Brown: Discover your perfect shade of Weightless Skin Foundation at BobbiBrown.comDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The GaryVee Audio Experience
We Need to Fix These Parenting Trends | Dr. Aliza Pressman

The GaryVee Audio Experience

Play Episode Listen Later Jul 19, 2024 60:38


On today's episode of the GaryVee Audio Experience, I sit down with Dr. Aliza Pressman, we discuss the critical aspects of parenting and the importance of finding balance. We emphasize the concept of "meeting in the middle" in both parenting and business partnerships, advocating for avoiding extremes and finding a balanced approach. Key themes include the role of empathy and the dangers of societal extremes, the necessity of setting boundaries for children, and the significance of parental intentions. We also explore the impact of social media on parenting and the need to redefine success as peace of mind rather than financial or social achievements. This engaging conversation offers valuable advice for parents and entrepreneurs, highlighting the importance of balance, empathy, and long-term goals. Order Meet Me In The Middle here: https://garyvee.com/vfbook Learn more about the Raising Good Humans Podcast: Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ Website: https://draliza.com/ Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224

Kelly Corrigan Wonders
Going Deep with Aliza Pressman on Sane Parenting

Kelly Corrigan Wonders

Play Episode Listen Later Jul 9, 2024 52:22


Living in an optimization culture is making parenting much more complicated than it need be. Or so says Dr. Aliza Pressman, author of The Five Principles of Parenting and the host of Raising Good Humans, who spends a lot of time with the latest research and a lot of time with parents in clinic. Today's conversation is about exactly what does and does not protect us from the worst health outcomes and is to be shared with anyone who is looking for a parenting north star. (Previously aired)Our takeaways were juicy on this one… if you'd like to receive the weekly list in your inbox subscribe to our Weekly Takeaways email at www.kellycorrigan.com/takeaways.

Let's Be Honest with Kristin Cavallari
Not Being a Perfect Parent Is Actually a Good Thing

Let's Be Honest with Kristin Cavallari

Play Episode Listen Later May 28, 2024 48:55


Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.A word from our sponsors:Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.SKIMS - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.Meta - Tap into the people on Facebook to fuel the things you're interested in.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Be Well By Kelly
298. Raising Good Humans: Discover the 5 Key Principles of Parenting with Dr. Aliza Pressman #WellnessWednesdays

Be Well By Kelly

Play Episode Listen Later May 15, 2024 74:35


Today, we're excited to welcome Dr. Aliza Pressman back to the show to share insights from her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Dr. Pressman, a seasoned developmental psychologist and co-founding director of the Mount Sinai Parenting Center, introduces a refreshing, simplified approach to parenting that cuts through the noise of endless advice. This episode is crucial for anyone looking to establish a solid and sustainable parenting approach based on current research that focuses on nurturing strong relationships – without the pressure to be perfect!In this conversation, Dr. Pressman breaks down her science-backed strategies from the book and shares advice on how to navigate the overwhelming world of parenting advice to find what truly benefits your unique family. We explore the nuances of conscious parenting, and dive into the five key principles of parenting: relationship, reflection, regulation, rules, and repair. We also get practical advice on how they can be integrated into daily parenting practices – with real life examples from Kelly.Dr. Pressman encourages parents to ditch the scripts, and shares how to stop feeling guilty and start trusting your gut by focusing on the five principles and what truly works for your family.This episode is packed with valuable insights for current, and future, parents striving to build resilience, independence, and confidence in their children. And don't forget to check out the Raising Good Humans podcast if you loved this conversation and Dr. Pressman's advice.We also cover:(00:01:14) Science-Backed Parenting Advice Made Simple(00:16:56) Introducing The 5 Principles of Parenting (00:23:59) Parenting Principles: Relationship, Reflection & Regulation(00:31:33) Parenting Principles: Implementing Rules & Reconciling with Repair(00:51:00) Help Your Kids Build Resilience, Independence & ConfidenceResources:• Click here for full show notes• Instagram: @raisinggoodhumanspodcast• Read: The 5 Principles of Parenting by Dr. Aliza Pressman• Website: draliza.com• Podcast: Raising Good HumansConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get 1 FREE year of Vitamin D immune support...

The GaryVee Audio Experience
How to Raise Successful Kids l Podcast With Friends Ep.12

The GaryVee Audio Experience

Play Episode Listen Later Mar 25, 2024 46:59


On today's episode of Podcast With Friends, I am joined by Dr. Aliza Pressman, ⁠⁠Leila Steinberg, and ⁠⁠Rebecca Dube. We chat about all things parenting. From Being an accountable parent, to what is making your kids feel "incapable". We also talk about the importance of community and end the pod with some optimism! I hope you all enjoy(: FOLLOW MY FRIENDS: Dr. Aliza Pressman Leila Steinberg Rebecca Dube --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

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Happier with Gretchen Rubin
Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting

Happier with Gretchen Rubin

Play Episode Listen Later Mar 13, 2024 32:47


We talk about why it can be helpful to schedule a “loose-ends day,” and we share a hack about an imaginative way to celebrate a milestone birthday with adventure and connection. We also talk to Aliza Pressman about ways to become a happier, more effective parent. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/473 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sex With Emily
How to Raise Good Humans w/ Dr. Aliza Pressman

Sex With Emily

Play Episode Listen Later Feb 27, 2024 45:49


Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unraveling the enigma of why millennials and Gen-Zers might be having sex less often, we left no stone unturned. Join us as we dive headfirst into understanding and embracing children's gender identities and sexual orientations, all while figuring on how to be the best humans we can be.  Get ready, because this episode isn't just about parenting—it's about living your best life and loving fiercely along the way! Show Notes: 5 Principles of Parenting OUT NOW! More Dr. Aliza Pressman: Website | Instagram  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let's get social: Instagram | X | Facebook | TikTok  Let's text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

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Passion Struck with John R. Miles
Dr. Aliza Pressman on the Five Principles for Raising Good Humans EP 405

Passion Struck with John R. Miles

Play Episode Listen Later Jan 24, 2024 51:41 Transcription Available


https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024. On this episode of Passion Struck, we dive into the Five Principles for Raising Good Humans with special guest Dr. Aliza Pressman. As a developmental psychologist, author of "The Five Principles of Parenting," and host of the popular podcast "Raising Good Humans," Dr. Pressman brings a refreshing perspective to parenting. She emphasizes the importance of balance, reflection, regulation, rules, and repair in raising children. Full show notes and resources can be found here: https://passionstruck.com/dr-aliza-pressman-raising-good-humans/  Sponsors This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self. This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com. Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at Try Nom dot com slash PASSIONSTRUCK. https://www.trynom.com/passionstruck  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ The Science of Parenting: Five Principles for Raising Good Humans Dr. Pressman shares her expertise and insights on the five principles of parenting: relationship, reflection, regulation, rules, and repair. Discover how these principles can help you become a better parent and raise good humans. Join us for an enlightening conversation that will empower you to let go of perfection and embrace the journey of intentional parenting. Don't miss out on this valuable episode with Dr. Aliza Pressman! All things Coach Dr. Aliza Pressman: https://draliza.com/    Catch More of Passion Struck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/ My solo episode on The Art Of Managing Toxic Family Using The Mosquito Principle: https://passionstruck.com/the-mosquito-principle-overcoming-toxic-family/ My episode with Dr. Scott Sherr On How To Improve Brain Function With Methylene Blue And Nootropics: https://passionstruck.com/dr-scott-sherr-how-to-improve-brain-function/ Discover my interview with Dr. Will Cole On How To Restore Your Gut-Feelings Connection: https://passionstruck.com/dr-will-cole-gut-feelings-connection/ Listen to my interview with Dr. Amy Shah On How You Can Control Your Food Cravings: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/ Catch my Interview with Dr. Kara Fitzgerald On How To Become A Younger You By Reversing Your Biological Age: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity. Learn more about John: https://johnrmiles.com/ 

anything goes with emma chamberlain
parents aren't perfect, a talk with dr. aliza pressman [video]

anything goes with emma chamberlain

Play Episode Listen Later Jan 11, 2024 69:02


[video available on spotify] today we're talking about something that many think is not sexy: parenting. this is something that's particularly interesting to me because i want to have kids eventually, so i'm thinking about how i should be preparing myself to be a parent one day. how can i start now? and that's why i'm so excited to be talking to dr. aliza pressman today. she's a developmental psychologist and host of the podcast, “raising good humans.” her first book comes out in january of 2024, called the five principles of parenting: your essential guide to raising good humans. so i introduce to you, dr. pressman. find dr aliza pressman's book on her website: https://drliza.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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