Podcast appearances and mentions of aliza pressman

Parenting today means guiding our families through a fast-changing digital world. As leaders in this space, we help parents feel informed and confident about raising kids with technology. Join journalist Kanika Chadda-Gupta, Meta's Head of Global Safety Antigone Davis, and psychologist Dr. Aliza Pressman for a candid conversation on digital parenting. They'll share expert insights and practical tips for building healthy tech habits, having open talks about social media, and making tech choices that reflect your family's values. Learn how to support creativity, model balanced digital use, and navigate parenting in a connected world. Visit https://familycenter.meta.com to explore Instagram Teen Accounts and get tools to help your family thrive online. MEET MY GUEST: DR. ALIZA PRESMAN ANTIGONE DAVIS Learn more about your ad choices. Visit megaphone.fm/adchoices

What if one sentence could shift the way we think about parenting, leadership, and connection?In this episode, Dr. Aliza Pressman—developmental psychologist and author of The 5 Principles of Parenting shares the mindset that's reshaped how so many of us set boundaries and hold space for big emotions.We talk about the real meaning of loving limits, how to show up with connection and authority, and why being a “cat” might just be your secret weapon for parenting teens.If you've ever wrestled with setting boundaries, staying grounded, or wondering whether “good enough” really is—this episode is your permission to exhale.Thrive Global Article:Aliza Pressman on All Feelings Are Welcome, All Behaviors Are NotAbout Our Guest:Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans.Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher's College, and Columbia University. Aliza is the mother of two teenagers.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Being a parent today is full of stress, pressure and information overload. Experts offering advice are everywhere, and for some parents, the wealth of available resources can make it feel like failure and criticism is inevitable. How do you pick out what's actually helpful in the limited time you have? This talk from the 2024 Aspen Ideas Festival features a panel of moms who are also experts on parenting and child development. Aliza Pressman, MD is a developmental psychologist and co-founder of the Mount Sinai Parenting Center. Grace Bastidas is the editor-in-chief of Parents magazine and founder of a parenting resource for Latine families. Reshma Saujani started and leads Girls Who Code and the advocacy group Moms First. They come together to reassuringly break down the lessons they've learned from interacting with all kinds of families and guide us through some of the toughest parenting issues of our time, like social media, racism and gender imbalances. Host of NBC's “Today With Jenna and Friends,” Jenna Bush Hager, moderates the conversation. aspenideas.org

In this episode, we're joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R's — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren't just theory — they're practical tools you can apply to everyday challenges like screen time, sibling fights, and meltdowns. Dr. Pressman shares how these core ideas help build strong, connected relationships with our kids, even when things get messy. We also talk about: Why repair is more powerful than perfection How to stay grounded when parenting triggers old wounds What makes parenting advice helpful vs. overwhelming How to parent with intention, not fear Whether you're deep in toddler tantrums or navigating the teen years, this episode will help you feel more confident, calm, and connected. Want more? Enjoy the full episode at PedsDocTalk.com 00:00 – Welcome to The Follow Up with Dr. Mona 00:32 – Meet Dr. Aliza Pressman and the 5 Principles of Parenting 01:13 – What Are the 5 R's and Why Do They Matter? 02:08 – Applying the 5 R's to Real Life (Example: Screen Time) 05:56 – How to Regulate Yourself Before Setting Limits 07:02 – Why It Feels Hard—But Gets Easier 08:35 – Parenting Is a Long Game 09:13 – Finding the Balance Between Advice Overload and Chaos 10:39 – What the Science Says (Without Getting Overwhelmed) 11:48 – Developmental Nuggets That Shift Perspective 12:56 – When In Doubt, Come Back to the 5 R's 13:07 – Final Words + Where to Learn More from Dr. Aliza 13:18 – Dr. Mona's Closing Message We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R's — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren't just theory — they're practical tools you can apply to everyday challenges like screen time, sibling fights, and meltdowns. Dr. Pressman shares how these core ideas help build strong, connected relationships with our kids, even when things get messy. We also talk about: Why repair is more powerful than perfection How to stay grounded when parenting triggers old wounds What makes parenting advice helpful vs. overwhelming How to parent with intention, not fear Whether you're deep in toddler tantrums or navigating the teen years, this episode will help you feel more confident, calm, and connected. Want more? Enjoy the full episode at PedsDocTalk.com 00:00 – Welcome to The Follow Up with Dr. Mona 00:32 – Meet Dr. Aliza Pressman and the 5 Principles of Parenting 01:13 – What Are the 5 R's and Why Do They Matter? 02:08 – Applying the 5 R's to Real Life (Example: Screen Time) 05:56 – How to Regulate Yourself Before Setting Limits 07:02 – Why It Feels Hard—But Gets Easier 08:35 – Parenting Is a Long Game 09:13 – Finding the Balance Between Advice Overload and Chaos 10:39 – What the Science Says (Without Getting Overwhelmed) 11:48 – Developmental Nuggets That Shift Perspective 12:56 – When In Doubt, Come Back to the 5 R's 13:07 – Final Words + Where to Learn More from Dr. Aliza 13:18 – Dr. Mona's Closing Message We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aliza Pressman,  psychologist and author of the bestselling book “The 5 Principles of Parenting,” offers effective tools for parents to make their parenting journey less overwhelming and more enjoyable. She sits down with Jenna Bush Hager and shares valuable tips on raising resilient children by striking a balance between fostering autonomy and providing supportive parenting. Plus, she answers common parenting questions.

Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of experience; she also has a hugely successful podcast and has written multiple books about how to raise good humans. I was excited to speak to her as the topic of children becomes more and more relevant in my life…Aliza chatted to me about the incredible way both children and parents' brains develop, the importance of boundaries and structure in nurturing a child. Our conversation goes beyond the research, giving into the realities of parenting, the power of secure attachment and how our own inner child shapes the way we raise our kids.This conversation reminded me that there is no one size fits all approach with parenting - it's a journey, not a test.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--And if you want to listen to more of Dr. Aliza you can find her podcast Raising Good Humans here: https://open.spotify.com/show/2NCujIiYYaZ3vI1ZE9VBts?si=36e97be6841e4bd7--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerEditor: Dan KingVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.Sadie Sutton is a 22-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14, she underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her insights from her journey, She Persisted was born. A firm believer that if we're not progressing, we're regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on psychology—and of course, bringing you along for the journey.Since launching in 2019, She Persisted has garnered over 300,000 downloads and reached millions across social media. The podcast has been featured in the Sunday New York Times and recognized by NBC, Today.com, Bustle, ABC7 Bay Area, KSBW, and Common Sense Media. Past media partners include Amazon Prime Student, BetterHelp, Crisis Text Line, Active Minds, Lumate, Truth Initiative, Bubble, and Magic Mind. The show has welcomed leading experts and advocates, including Dr. Steven Hollon, Zachery Dereniowski, Victoria Garrick Browne, Dr. Kojo Sarfo, Dr. Aliza Pressman, Dr. AnneMarie Albano, Dr. David Yeager, and Dr. Uma Naidoo. Beyond the podcast, Sadie continues to advocate for mental health, regularly speaking at high schools, panels, and webinars, and sharing her expertise on over 45 podcasts.@shepersistedpodcastinquiries@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.

Guess who's back, back again—Aliza Pressman! And if you caught last week's rerun with the magnificent Dr. Pressman, you know you're in for a treat. This week, it feels especially important to sit down with the woman responsible for quite literallysimplifying parenting—yes, you read that right. Dr. Pressman is a developmental psychologist, bestselling author, and host of the Raising Good Humans Podcast, where she offers parents a practical and reassuring guide to raising good humans while reclaiming their joy—and a reminder that there's no one right way to parent. In today's episode, Dr. Pressman tackles some of our toughest questions, cutting through the noise and info overload that every parent is facing right now.  Mentioned in the Episode: The 5 Principles of Parenting Book by Dr. Aliza Pressman  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kelly and therapist friend Dr. Aliza Pressman explore how we can best support those affected by the LA fires. After witnessing the devastation firsthand, they share wisdom about the power of simple connection – how a thoughtful check-in or just being present can make a real difference, and remind us that there's no "right" way to respond to crisis. The episode wraps up with Kelly reading Ellen Bass' moving poem "The Thing Is," offering comfort and hope. For those seeking ways to help or needing support, messages are welcome at hello@kellycorrigan.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

EPISODE RERUN: The Seedlings Group is an amazing organization. Co-Founders, Bronwyn Charlton and Aliza Pressman, not only happen to be the best at what they do in their field of developmental psychology but they are also both very near and dear to Molly and Emese's hearts. We really wanted to do an episode dedicated to parenting styles and specifically dissect the differences between helicoptering and advocating—it's such a grey line, isn't it?! Plus, we wanted to hone in on what the tools are we need to ensure we raise our children into stellar adults. Pretty loaded but we think we made headway. If you're a parent, experienced or not, or thinking of starting a family, we recommend you give this episode a listen.  Mentioned in this episode: The 5 Principles of Parenting Book by Dr. Aliza Pressman  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Ready to deepen your connection with your child in the new year? In this episode, Reena and Dr. Lisa revisit Dr. Aliza Pressman's essential ‘Five Principles of Parenting'—Relationship, Reflection, Regulation, Rules, and Repair. These powerful concepts help parents build a foundation of trust and emotional security while fostering independence. Dr. Pressman dives into why nurturing relationships, creating thoughtful boundaries, and making time for repair after conflicts can transform the way we guide our kids' social and emotional growth. We want to hear from you! Which principle resonates most with you, and how do you plan to incorporate it into your parenting? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: the 5 principles of parenting, dr aliza pressman, boundaries, relationship, repair, trust, emotional security, reflection, regulation, rules Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Ready to deepen your connection with your child in the new year? In this episode, Reena and Dr. Lisa revisit Dr. Aliza Pressman's essential ‘Five Principles of Parenting'—Relationship, Reflection, Regulation, Rules, and Repair. These powerful concepts help parents build a foundation of trust and emotional security while fostering independence. Dr. Pressman dives into why nurturing relationships, creating thoughtful boundaries, and making time for repair after conflicts can transform the way we guide our kids' social and emotional growth. We want to hear from you! Which principle resonates most with you, and how do you plan to incorporate it into your parenting? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: the 5 principles of parenting, dr aliza pressman, boundaries, relationship, repair, trust, emotional security, reflection, regulation, rules Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

Raising a kid would be so much easier with an instruction manual, but let’s face it, that’s just not the case! Zoe welcomes child psychologist, Dr. Aliza Pressman, to discuss parental guilt and handling consequences for certain behavior. See omnystudio.com/listener for privacy information.

Raising a kid would be so much easier with an instruction manual, but let’s face it, that’s just not the case! Zoe welcomes child psychologist, Dr. Aliza Pressman, to discuss parental guilt and handling consequences for certain behavior. See omnystudio.com/listener for privacy information.

I'm back with another solo episode and I'm giving you a recap of what I discussed in my latest workshop, Parenting on the Same Page. Many people struggle with conflict between their partners inside their homes on a day-to-day basis regarding parenting decisions. While they love and respect each other at the core, the heightened moments of emotion and stress can cause friction between two parents. I'm going to share with you the three tools you can implement today to help get back to parenting as a team.All Feelings are Welcome. All Behaviors are NotWhat is the emotion or feeling your child is experiencing? What is the behavior you don't want to see? What is the behavior you do want to see?As you are calm and steady as the parent, you set clear boundaries for behavioral expectations.You need a game plan to address these situations and avoid reacting in an escalated way toward your child and each other. How can you validate the feeling your child is experiencing while still holding your boundary? How can you lean on each other in these stressful moments to help each other out?When you parent consistently on the same team, you will see a reduction of your child's challenging behaviors.Be Reflective of the Language You Use with Each OtherConnect, don't correct.Connective language is focused on yourself, your emotions, and your feelings, and finding a way to connect on a similar level with your partner.Have these discussions in moments of calm so you can both approach the conversation from a regulated place.A Dysregulated Adult Cannot Help a Dysregulated ChildIf your immediate reaction is to become dysregulated when your child behaves a certain way, it will not help the situation. You need to work through what the triggers are that cause you to feel dysregulated in stressful moments. Using breathing and physical redirection can help you to calm down and pause. Use PARR to become a more responsive parent.Resources: - I have three one-on-one coaching spots left for 2024! If you sign up for coaching with me, I'm offering a free, 60 minute bonus session called “Optimizing Your Schedule” that helps you create a schedule that works for you and find your balance.- Dr. Aliza Pressman, The 5 Principles of Parenting: https://draliza.com/ - Free Self Regulation Workshop download: https://stan.store/theparentingreframe/p/free-download-emotional-regulation-for-parents Sign up for a FREE 20 minute discovery call: https://stan.store/theparentingreframe/p/free-discovery-call-ck6qfBe sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Follow me on Instagram: https://www.instagram.com/theparentingreframe/Follow me on TikTok https://www.tiktok.com/@theparentingreframe 

This one's a doozie.  Dr. Aliza Pressman goes deep with Kelly on invisible acts of 'interpersonal bravery,' focusing on courage in family life. A balance of personal stories and professional insights, the conversation touches on emotional endurance, attunement, and the complexities of generational differences. Reflecting on Kelly's experiences, including her mother's final days and her upbringing, the duo explores the rich spectrum of human emotions and the powerful lessons found in moments of vulnerability and love. Link to our Thanks For Being Here episode sharing the eulogy Kelly wrote for her mom. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today's episode, Leslie sits down with renowned developmental psychologist Dr. Aliza Pressman to talk about her New York Times bestselling book, The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans Aliza is also the Co-Founding Director of the Mount Sinai Parenting Center, and assistant clinical professor at the Icahn School of Medicine at Mount Sinai and the host of the award-winning podcast Raising Good Humans. Leslie and Aliza talk through each of these principles of parenting – all of which are backed by science – and explore how using these tools can help our children develop resilience. This episode is a must listen for any parent out there… If you enjoy the show, please rate and review. Be sure to follow us on Instagram @TheInterviewWithLeslie. A new podcast is released every Wednesday.

Did you know that building competence in children is more important than constantly praising them? In this episode on the Habits and Hustle podcast, Dr. Aliza Pressman, a renowned developmental psychologist, joins me to share valuable insights on raising resilient children.  We discuss allowing children to develop skills and become competent at tasks, even seemingly minor ones like making their bed to build their confidence and self-efficacy. We also dive into understanding different temperaments, building essential life skills, and maintaining a strong, connected relationship. Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans. Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher's College, and Columbia University. Aliza is the mother of two teenagers. What We Discuss: (00:00) Interview With Dr. Elisa Pressman (05:02) Building Resilience in Children (19:56) Parenting Principles (26:07) Parenting Temperament and Relationships (40:29) Cultivating Competence in Children (56:56) Navigating Emotions and Mental Health (01:04:04) Developing Coping Skills in Children (01:10:42) Teaching Self-Regulation and Empathy (01:23:21) Connecting With Dr. Lisa Preston …and more! Thank you to our sponsors:  Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aliza Pressman: Website: https://draliza.com/ https://dralizapressman.substack.com/  Podcast: Raising Good Humans Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ 

How does parents' mental health influence their kids' mental health? Why are parents today feeling so overwhelmed? How can parents let go of trying to be the perfect parent? As the father of two young kids, parenting is a common theme the Surgeon General explores with guests. Given the resonance of the Surgeon General's recent advisory on parent mental health & well-being, this episode digs into the House Calls archives. We revisit moments with guests including Dr. Lisa Damour and Dr. Aliza Pressman, as they share their expertise—walking through great practical advice about navigating disagreements with children, warning about the impacts of technology, and examining how parents and children share their nervous systems—while also sharing moving personal parenting moments. (02:47)    How are parents feeling these days? (03:35)    Why are parents so often feeling overwhelmed? (07:00)    How does parents' mental health influence their kids' mental health? (09:28)    How should parents think about their role in their kids' mental health? (12:43)    How can men support each other to be more connected fathers? (18:42)    Why should we embrace being an imperfect parent? (20:58)    Why is it helpful to think through goals for parenting? (22:24)    A brief exercise to help us stay focused on what's most important to us when we're parenting our children. We'd love to hear from you! Send us a note at housecalls@hhs.gov with your feedback & ideas. For more episodes, visit www.surgeongeneral.gov/housecalls.    We'd love to hear from you! Send us a note at housecalls@hhs.gov with your feedback & ideas. For more episodes, visit www.surgeongeneral.gov/housecalls.   

In this episode, Gabby sits down with parenting expert and author of The 5 Principles of Parenting, Dr. Aliza Pressman. Dr. Pressman shares her wisdom on raising good humans by creating a safe environment where children can process their emotions. This episode is a must-listen for anyone looking for practical ways to set boundaries without instilling fear, nurture emotional safety and build resilience in children.Become your own inner healer with Self Help. My new book, Self Help, offers a revolutionary practice to radically shift your core beliefs and help you become your own inner healer. For a limited time, preorder Self Help and you'll get a free ticket to the full-day masterclass to bring the book to life! Get more information on Dr. Pressman's book, THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans.If you feel you need additional support, please consult this list of safety, recovery and mental health resources.Sponsors:BetterHelp: This episode is sponsored by BetterHelp. Visit www.betterhelp.com/deargabby for 10% off your first month!Land's End: Head to landsend.com and use code GABBY to get 30% off your summer purchase. HUGE!Hero Bread: Use code DEARGABBY at hero.coSeed: Go to Seed.com/DEARGABBY and use code 25DEARGABBY to get 25% off your first month.Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.comBobbi Brown: Discover your perfect shade of Weightless Skin Foundation at BobbiBrown.comDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of the GaryVee Audio Experience, I sit down with Dr. Aliza Pressman, we discuss the critical aspects of parenting and the importance of finding balance. We emphasize the concept of "meeting in the middle" in both parenting and business partnerships, advocating for avoiding extremes and finding a balanced approach. Key themes include the role of empathy and the dangers of societal extremes, the necessity of setting boundaries for children, and the significance of parental intentions. We also explore the impact of social media on parenting and the need to redefine success as peace of mind rather than financial or social achievements. This engaging conversation offers valuable advice for parents and entrepreneurs, highlighting the importance of balance, empathy, and long-term goals. Order Meet Me In The Middle here: https://garyvee.com/vfbook Learn more about the Raising Good Humans Podcast: Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ Website: https://draliza.com/ Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224

Living in an optimization culture is making parenting much more complicated than it need be. Or so says Dr. Aliza Pressman, author of The Five Principles of Parenting and the host of Raising Good Humans, who spends a lot of time with the latest research and a lot of time with parents in clinic. Today's conversation is about exactly what does and does not protect us from the worst health outcomes and is to be shared with anyone who is looking for a parenting north star. (Previously aired)Our takeaways were juicy on this one… if you'd like to receive the weekly list in your inbox subscribe to our Weekly Takeaways email at www.kellycorrigan.com/takeaways.

Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.A word from our sponsors:Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.SKIMS - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.Meta - Tap into the people on Facebook to fuel the things you're interested in.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter talks to Aliza Pressman of the Raising Good Humans podcast about Attachment Parenting, self-regulation, the dangers of our optimization culture, chores & freedoms for kids and more in this comprehensive episode that will help you take a breath and relax about all things parenting. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're excited to welcome Dr. Aliza Pressman back to the show to share insights from her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Dr. Pressman, a seasoned developmental psychologist and co-founding director of the Mount Sinai Parenting Center, introduces a refreshing, simplified approach to parenting that cuts through the noise of endless advice. This episode is crucial for anyone looking to establish a solid and sustainable parenting approach based on current research that focuses on nurturing strong relationships – without the pressure to be perfect!In this conversation, Dr. Pressman breaks down her science-backed strategies from the book and shares advice on how to navigate the overwhelming world of parenting advice to find what truly benefits your unique family. We explore the nuances of conscious parenting, and dive into the five key principles of parenting: relationship, reflection, regulation, rules, and repair. We also get practical advice on how they can be integrated into daily parenting practices – with real life examples from Kelly.Dr. Pressman encourages parents to ditch the scripts, and shares how to stop feeling guilty and start trusting your gut by focusing on the five principles and what truly works for your family.This episode is packed with valuable insights for current, and future, parents striving to build resilience, independence, and confidence in their children. And don't forget to check out the Raising Good Humans podcast if you loved this conversation and Dr. Pressman's advice.We also cover:(00:01:14) Science-Backed Parenting Advice Made Simple(00:16:56) Introducing The 5 Principles of Parenting (00:23:59) Parenting Principles: Relationship, Reflection & Regulation(00:31:33) Parenting Principles: Implementing Rules & Reconciling with Repair(00:51:00) Help Your Kids Build Resilience, Independence & ConfidenceResources:• Click here for full show notes• Instagram: @raisinggoodhumanspodcast• Read: The 5 Principles of Parenting by Dr. Aliza Pressman• Website: draliza.com• Podcast: Raising Good HumansConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get 1 FREE year of Vitamin D immune support...

As a parent, have you ever worried about whether you're doing a good enough job? Do you feel the pressure to be perfect? Have you felt drained by the demands of parenting? In this deeply personal conversation, the Surgeon General (and dad of 2) and psychologist Dr. Aliza Pressman put the spotlight on parent mental health. Dr. Pressman changes the conversation from trying to be the perfect parent to growing as a parent. To help our kids' mental health, we also need to prioritize and care for parent mental health. Drawing from her research, Dr. Pressman offers reassuring approaches to help parents find self-compassion and stay regulated so kids can better regulate themselves. She also shares how to turn moments when things go wrong into moments for repair and growth in parent-child relationships. The conversation ends with a parenting Q&A, hosted by Dr. Murthy and surprise Q&A co-host Kate Bowler!  (04:00)    What challenges does Aliza Pressman see parents facing today?  (05:00)    Why can it feel difficult to talk about the joys of parenting?  (07:55)    What's the upside of being an imperfect parent?  (10:15)    How does parent mental health influence kids?  (12:49)    What does Dr. Murthy see in his own parents parenting journey?  (18:55)    What is self-regulation and how do we cultivate it?  (30:47)    Why do parents feel exhausted and drained these days?  (34:21)    Can we get clear on the goal of parenting?  (43:44)    How does Aliza handle the flow of news and information to herself and her kids?  (50:38)    What are 5 ways to help children become resilient people?  (57:30)    Parenting Q&A with the Surgeon General & Kate Bowler We'd love to hear from you! Send us a note at ⁠housecalls@hhs.gov⁠ with your feedback & ideas. For more episodes, visit ⁠www.surgeongeneral.gov/housecalls⁠.  Dr. Aliza Pressman, Psychologist & Author  Instagram: ⁠@raisinggoodhumanspodcast⁠  Facebook: ⁠@raisinggoodhumanspodcast⁠  Substack: ⁠@dralizapressman⁠    About Dr. Aliza Pressman  Dr. Aliza Pressman is a developmental psychologist with two decades experience working with families.  She is the author of the New York Times bestselling book, “The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans,” and the host of the popular podcast “Raising Good Humans”.  Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher's College, and Columbia University. Aliza is the mother of two teenagers.

In this live recording, Dr. Aliza Pressman offers actionable and realistic ways to build resilience in kids (and ourselves). Her advice, grounded in the fundamental principles of developmental psychology, adds a joyful and humorous twist!Show Notes:Go to magicspoon.com/PUBERTY to save $5Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!Order Dr. Aliza Pressman's book The 5 Principles of Parenting(And our book This Is So Awkward)Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Hosted on Acast. See acast.com/privacy for more information.

Talking points: culture, parenting, psychology, lying Parenting has never been easy, but our modern culture adds a few extra layers of challenge and questions. Fortunately (and sometimes unfortunately, as you might have found out), there's a mountain of info online. This week, I sat down with the brilliant Dr. Aliza Pressman to dig into what works, what doesn't, what parents are facing these days, and how to sift through it all. Lots of great info here for anyone who's got kids or who's thinking about it. Seriously. (00:00:00) - What kind of landscape are parents in now, and what do you think they'll face in the future? (00:11:15) - How do parents prep their kids for the onslaught that is social media? (00:14:43) - Defining executive function, and how to build an environment that helps cultivate it (00:25:03) - How do you help your kid develop good impulse control? (00:32:09) - The early stages of development: what's going on? (00:37:56) - On learning how to manage discomfort, create safety, and the importance of roughhousing (00:53:03) - What does effective discipline look like for children? (01:01:00) - How to handle lying Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans. Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher's College, and Columbia University. Aliza is the mother of two teenagers. Connect with Aliza -Website: https://draliza.com/ -Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ -Book: https://amzn.to/3TNDhZ0 -Podcast: Raising Good Humans: https://podcasts.apple.com/us/podcast/raising-good-humans -Substack: https://dralizapressman.substack.com/ *** Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Do you ever feel you're overdoing or overthinking parenting? Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center, host of the podcast Raising Good Humans, and author of the newly released New York Times bestseller The 5 Principles of Parenting, joins me to reflect on parenting and discuss her new book. We discuss:  How parents overdo it and how to keep it simple The five principles of parenting that can be applied to many different situations Why parents shouldn't always focus on “getting it right” Connect with Dr. Aliza Pressman on Instagram @raisingoodhumanspodcast and check out The 5 Principles of Parenting Book. Learn more about your ad choices. Visit megaphone.fm/adchoices

I can't tell you how many parenting books I've read, but I can tell you that sometimes when I finish reading a parenting book, I feel a sense of loss or stress or as if I'm somehow behind and need to backtrack to get things going in the right direction. So when I come across a book that feels supportive and accessible, I'm always happy to share it with you. And that is definitely the case with The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans, the new book by friend of the pod Dr. Aliza Pressman. I think what I love so much about Aliza's work is that she compassionately reminds us that there's no one “right” way to raise good humans. Instead, in her book she helps parents charge a manageable course for raising good humans that's in alignment with our own values and our children's unique temperaments. The five principles outlined in her book that she walks through with us in this conversation – Relationship, Reflection, Regulation, Rules, and Repair – can be used to get things right often enough, because there's not getting a perfect score in parenting. Lots of great reminders in this conversation, and the one I appreciated the most is that even though what it takes to raise good humans may sound simple, that doesn't mean that it's easy, or that it's not going to feel messy. In fact, it's most definitely going to feel messy, and that's okay!   About Dr. Aliza Pressman Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. Aliza is an assistant clinical professor in the Department of Pediatrics in the Division of Behavioral and Developmental Health at the Icahn School of Medicine at Mount Sinai Hospital where she is cofounding director of The Mount Sinai Parenting Center. Aliza is also the host of the award-winning podcast, Raising Good Humans. She holds a BA from Dartmouth College, an MA in Risk, Resilience, and Prevention from the Department of Human Development at Teacher's College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. Aliza also holds a teaching certificate in mindfulness and meditation from The Greater Good Science Center at the University of California at Berkeley. Aliza is the mother of two teenagers.   Things you'll learn from this episode The definition of a 'good human' is subjective and varies from family to family The five principles of parenting are relationship, reflection, regulation, rules, and repair Resilience is an important aspect of parenting, especially for neurodivergent children The principles can be applied to various parenting situations, including sibling conflicts Parenting is supposed to be messy — there is no one-size-fits-all approach   Resources mentioned for the 5 Principles of Parenting Aliza Pressman's website The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans by Dr. Aliza Pressman Aliza's Raising Good Humans Podcast Aliza on Instagram Mount Sinai Parenting Center SeedingsGroup W. Thomas Boyce (Orchid Children)   Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Podcast With Friends, I am joined by Dr. Aliza Pressman, ⁠⁠Leila Steinberg, and ⁠⁠Rebecca Dube. We chat about all things parenting. From Being an accountable parent, to what is making your kids feel "incapable". We also talk about the importance of community and end the pod with some optimism! I hope you all enjoy(: FOLLOW MY FRIENDS: Dr. Aliza Pressman Leila Steinberg Rebecca Dube --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

When it comes to raising kids, there is so much conflicting advice out there that often leads to self-doubt. Ultimately, what does the latest science say about how to best raise our kids to ensure they grow up to be resilient, confident and kind adults?  In this episode, we speak with developmental psychologist Aliza Pressman, the author of “The Five Principles of Parenting.” She discusses why the adage to “go with your gut” is wrong, and dive into a number of topics from how to best discipline, how to praise without over-praising, and how to fight near your kids (we dive into the dangers of hiding conflict from them!), among many other topics.  Pressman, who is also the mother to two teenagers, also talks about the hot button issue of screen time for kids, as well as the appropriate way for parents to be on their phones in front of kids. The episode is full of helpful advice as you navigate how to best guide the kid in your life.  **Mo News Premium For Members-Only Instagram, Private Podcast: (Click To Join)** — Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (@jillrwagner) is an Emmy and Murrow award- winning journalist. She's currently the Managing Editor of the Mo News newsletter and previously worked as a reporter for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast. Follow Mo News on all platforms: Website: www.mo.news Instagram: https://www.instagram.com/mosheh/ Daily Newsletter: https://www.mo.news/newsletter Youtube: https://www.youtube.com/@monews Twitter: https://twitter.com/mosheh TikTok: https://www.tiktok.com/@mosheh Facebook: https://www.facebook.com/MoshehNews Snapchat: https://t.snapchat.com/pO9xpLY9

We talk about why it can be helpful to schedule a “loose-ends day,” and we share a hack about an imaginative way to celebrate a milestone birthday with adventure and connection. We also talk to Aliza Pressman about ways to become a happier, more effective parent. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/473 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unraveling the enigma of why millennials and Gen-Zers might be having sex less often, we left no stone unturned. Join us as we dive headfirst into understanding and embracing children's gender identities and sexual orientations, all while figuring on how to be the best humans we can be.  Get ready, because this episode isn't just about parenting—it's about living your best life and loving fiercely along the way! Show Notes: 5 Principles of Parenting OUT NOW! More Dr. Aliza Pressman: Website | Instagram  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let's get social: Instagram | X | Facebook | TikTok  Let's text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

We've got a first with this one because it's Timmy's first solo interview! I got sick and Timmy stepped in big time for me and interviewed Dr. Aliza Pressman. We're figuring out the ways we want to deal with "screen time" and how we'd like to go about Sonny's recent Roblox craze. Parenting is hard, it makes you question yourself constantly. Dr. Aliza Pressman gives great advice on how to know when it's time to set up guardrails and ways to implement routines with no devices. We've been so looking forward to this conversation and getting to pick the brain of a child development expert, I loved listening to her and Timmy's conversation!This episode is brought to you by CoverGirl and EstroControl. Glowing, radiant skin is only a pump away. You won't find this formula from any other drugstore brand. Only from Easy, Breezy, Beautiful COVERGIRL. EstroControl was created to help women feel like themselves all month long. For a limited time, get 15% off your entire first order at happymammoth.com, use code WITHWHIT at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Pressman is a developmental psychologist and a savior for the parents who follow her work at the Mount Sinai Parenting Center and listen to her popular podcast, “Raising Good Humans.” Martha interviews her at the 92nd St Y about her new book, “The 5 Principles of Parenting,” which breaks down the science behind child development into just a few simple rules. Why is “perfect” parenting actually harmful? What is the best way to manage anger outbursts? Listen here for Dr. Pressman's advice on how to raise good humans and feel good about the process.See omnystudio.com/listener for privacy information.

Join my annual Brain Detox Challenge here: ⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Message-01-16-24-10:28⁠⁠⁠⁠⁠⁠ In this podcast I talk to developmental psychologist, professor, and podcaster Dr. Aliza Pressman about raising good humans, her amazing new book on parenting, transforming the lives of others, and so much more! https://draliza.com/pre-order/

In this special episode, we feature Chapter 5 of "The 5 Principles of Parenting," focusing on the foundations of strong relationships and how to establish secure attachment. Tune in to demystify what attachment relationships really are and what their role is in shaping resilient, confident, and emotionally healthy children. Discover how attachment applies to your day-to-day life and learn that, even amidst disruptions, the dynamic nature of attachment ensures relationships can always be repaired and strengthened.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:LifeStraw: Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.tapouts: Visit tapouts.com to take the free assessment today. You'll get your $50 off your first session with the code HUMANS on tapouts.comHarper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% offCaden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS.Framebridge: Visit Framebridge.com or a retail store to custom frame just abou tanythingKiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.Audio excerpt courtesy of Simon & Schuster Audio from THE 5 PRINCIPLES OF PARENTING by Aliza Pressman, read by the author. Copyright © 2024 by Aliza Pressman. Used with permission of Simon & Schuster, Inc.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Motherly Podcast – to kick off this season, Liz speaks with Dr. Aliza Pressman, developmental psychologist, popular podcast, and mother of two teenagers. Aliza has a new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans and in today's conversation she covers some of the topics in the book – and dives deep into the culture of motherhood and martyrdom, why self-compassion is as important for your kids as for you, and when to rely on the science of parenting and when to trust your gut. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting. Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems. Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection. Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function. The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections. ** Learn more about Dr. Aliza Pressman here >> https://draliza.com/ Purchase Aliza's book here >> https://amzn.to/3SlPGDM ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024. On this episode of Passion Struck, we dive into the Five Principles for Raising Good Humans with special guest Dr. Aliza Pressman. As a developmental psychologist, author of "The Five Principles of Parenting," and host of the popular podcast "Raising Good Humans," Dr. Pressman brings a refreshing perspective to parenting. She emphasizes the importance of balance, reflection, regulation, rules, and repair in raising children. Full show notes and resources can be found here: https://passionstruck.com/dr-aliza-pressman-raising-good-humans/  Sponsors This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self. This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com. Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at Try Nom dot com slash PASSIONSTRUCK. https://www.trynom.com/passionstruck  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ The Science of Parenting: Five Principles for Raising Good Humans Dr. Pressman shares her expertise and insights on the five principles of parenting: relationship, reflection, regulation, rules, and repair. Discover how these principles can help you become a better parent and raise good humans. Join us for an enlightening conversation that will empower you to let go of perfection and embrace the journey of intentional parenting. Don't miss out on this valuable episode with Dr. Aliza Pressman! All things Coach Dr. Aliza Pressman: https://draliza.com/    Catch More of Passion Struck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/ My solo episode on The Art Of Managing Toxic Family Using The Mosquito Principle: https://passionstruck.com/the-mosquito-principle-overcoming-toxic-family/ My episode with Dr. Scott Sherr On How To Improve Brain Function With Methylene Blue And Nootropics: https://passionstruck.com/dr-scott-sherr-how-to-improve-brain-function/ Discover my interview with Dr. Will Cole On How To Restore Your Gut-Feelings Connection: https://passionstruck.com/dr-will-cole-gut-feelings-connection/ Listen to my interview with Dr. Amy Shah On How You Can Control Your Food Cravings: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/ Catch my Interview with Dr. Kara Fitzgerald On How To Become A Younger You By Reversing Your Biological Age: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity. Learn more about John: https://johnrmiles.com/ 

Now wait a minute. This week's guest is so special Ronna pushed (Bryan) out of his co-hosting chair so she could have the guest all to herself. Joining us in The Carriage House for our fifth season premiere, excuse me, is celebrated developmental psychologist Dr. Aliza Pressman!  Host of the invaluable podcast RAISING GOOD HUMANS, Dr. Aliza is an Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital. She's also the co-founding director of the Mount Sinai Parenting Center. Her new book, THE 5 PRINCIPLES OF PARENTING comes out TODAY, pardon me, and is a must-read for any parent! Dr. Aliza gives her expert advice on a variety of listener questions, including setting family boundaries, attachment issues, hygiene, and potty training.  It may be a new year, but it's the same luxurious club you've come to love! AR Social Club is now accepting members for February! Join us for February's Kiki and make it a Valentine's month to remember. arsocialclub.com And if you REALLY want a Valentine's month to remember, you absolutely MUST join us for our annual Carriage House Lonely Hearts LIVE Show on February 10. Surprise guests, games, prizes, songs, and all the love advice you'll need to keep your relationships in top shape. Tickets at askronnalive.com Sponsors: If there's one thing we know and love, it's skincare. And our friends at OneSkin have got you covered! Try it out by going to oneskin.co and using the code RONNA for 15% off your first order! Original songs are the perfect gift. At SongFinch, you can choose your artist, answer some questions, and sit back while they write a completely original song just for you! Go to songfinch.com/ronna and start your song. After you purchase, you'll be prompted to add Spotify Streaming for your original song for FREE! That's a $50 value! Learn more about your ad choices. Visit megaphone.fm/adchoices

Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, and Repair. While there is no such thing as a perfect approach to parenting, Dr. Pressman explains why giving thought to one's personal values can help you and your kids navigate difficult moments. This episode also addresses how adults can help kids regulate their emotions, build independence, and become good humans. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I think that with regulation, the funny thing is that it's either I want to control the weather around my children, or I want to control my children, but regulation is very much a self thing for adults and a co regulation thing between you and other, especially you and a young person whose brain isn't fully able to self regulate. But if you're so focused on controlling all these outside things that you can't, like the weather, then you get to let yourself off the hook of getting into the much harder, but more possible work of self regulation and of figuring out your own stuff. And all of that has much bigger benefits to your kids, of course, than making the weather perfect around them, but it just is harder. Even though it shouldn't be so easy to change the weather, but it does appear that is what happens, right?”  So says Aliza Pressman, development psychologist and Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center. Aliza is also the host of the hit podcast, Raising Good Humans, and the author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. I love Aliza for many reasons: Yes, we all want friends who are developmental psychologists on speed-dial, but she's also different in the way she delivers advice. For one, she cuts right to the point, reminding and reaffirming that while yes, every family has its own complicating factors, the basic tenets of raising good humans are simple. You don't need your own PhD in parenting to do the job, nor do you need a PhD to re-parent yourself, you need to focus on the elements she outlines in The Five Principles of Parenting: Your Essential Guide to Raising Good Humans: Relationship, Reflection, Regulation, Rules, and Repair. As she explains, through practice and normalizing imperfection, along the way you'll discover the person you're ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. In today's conversation, we touch on these tenets while also exploring the particular social world we find ourselves in, one in which there seems to be an expectation that we can and should control the weather for our kids.  MORE FROM ALIZA PRESSMAN, PhD: The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Raising Good Humans Podcast Aliza's Website Follow Aliza on Instagram Aliza's Newsletter To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

[video available on spotify] today we're talking about something that many think is not sexy: parenting. this is something that's particularly interesting to me because i want to have kids eventually, so i'm thinking about how i should be preparing myself to be a parent one day. how can i start now? and that's why i'm so excited to be talking to dr. aliza pressman today. she's a developmental psychologist and host of the podcast, “raising good humans.” her first book comes out in january of 2024, called the five principles of parenting: your essential guide to raising good humans. so i introduce to you, dr. pressman. find dr aliza pressman's book on her website: https://drliza.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

“We don't allow ourselves to just kind of let our shoulders go down and trust that we are enough and we're exactly what our kids need and that it's not as complicated as it's made out to be,” says Aliza Pressman, author of The 5 Principles of Parenting and host of the Raising Good Humans podcast. In this conversation, Pressman talks through the importance of having a strength-based (vs. deficit) approach to parenting; the difference between boundaries, limits, and rules; and how to use the five principles to build resilience. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today we're talking about identity, divorce, shame, imperfection and the gift of blowing it with psychologist Dr. Aliza Pressman who is a mother of 2, a clinical and academic wiz, and host of the widely praised parenting podcast Raising Good Humans. In this conversation, Dr. Aliza Pressman discusses how the parenting advice industry has turned into gobbledygook and why she felt it important to write her book, 'The Five Principles of Parenting,' which teaches parents a manageable framework for raising children: relationships, reflection, regulation, rules, and repair. Aliza reflects on her “big time adulting moment:” letting go of shame and judgment after her divorce. Aliza and Caitlin also discuss navigating unexpected challenges in life, the loss of the life they envisioned, and the need to reconcile their own desires with the responsibilities of parenting. The main takeaway is that we are all flawed humans. We make mistakes. Shit happens we don't expect. Not everything is in our control. But we do have the power to normalize imperfections, practice self-compassion, and repair our relationships when we mess up.  Aliza reminds us that when we let go of perfect, we can become positive and transformative influences in a children's lives. Follow Aliza @raisinggoodhumanspodcast  Follow Caitlin Murray @bigtimeadulting The Big Time Adulting podcast is brought to you in part by a few of Caitlin's favorite brands & affiliate partners: Knockaround Sunglasses (use code BIGTIMEADULTING for 15% OFF)  Perfect Bar  The best store in the world  The second best store 

Living in an optimization culture is making parenting much more complicated than it need be. Or so says Dr. Aliza Pressman, author of The Five Principles of Parenting and the host of Raising Good Humans, who spends a lot of time with the latest research and a lot of time with parents in clinic. Today's conversation is about exactly what does and does not protect us from the worst health outcomes and is to be shared with anyone who is looking for a parenting north star. Our takeaways were juicy on this one…if you'd like to receive the weekly list, just shoot a note to hello@kellycorrigan.com or pop by the website and sign up there.

This week, June phones a friend after she makes a werewolf transformation before school drop off and Jessica journeys where no man has gone before: Michael's craft store minutes before closing time. Later, developmental psychologist Dr. Aliza Pressman joins them for a session on how to keep your sh*t together during tough parenting moments and reminds them that perfect isn't the goal. And remember Deep Divers, it's all about repair.     Keep up with Dr. Aliza at draliza.com, check out her podcast Raising Good Humans and follow her on Instagram at @raisinggoodhumanspodcast.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.