POPULARITY
SRI360 | Socially Responsible Investing, ESG, Impact Investing, Sustainable Investing
My guest today is Sir Ronald Cohen, often referred to as "the father of British venture capital" and "the father of impact investing." As Co-founder and President of GSG Impact, Sir Ronald is leading a revolution to transform how the financial world measures and reports a company's value by including its net impact on people and our planet. Early in his career, he co-founded Apax Partners, one of the oldest and largest international private equity firms. His ability to anticipate market shifts – a principle which he calls “the second bounce of the ball” – was key to his success.However, he saw his financial success was also increasing inequality, prompting him to create new tools like the Social Impact Bond, which ties investor returns to measurable social benefits.Through his latest initiative, the International Foundation for Valuing Impact (IFVI), Sir Ronald has established rules to standardize impact valuation in financial terms, akin to how GAAP standardizes financial disclosures for US publicly traded companies.IFVI is working to establish a global framework that quantifies social and environmental impact in monetary terms. The foundation provides open-source data, methodologies, and valuation metrics to ensure transparency and consistency in impact measurement across industries.IFVI is already gaining traction among major financial institutions, corporations, and regulators. By integrating impact into core business and investment strategies, IFVI aims to reshape markets – ensuring that companies reducing carbon emissions, improving labor conditions, and fostering social equity are rewarded not just ethically, but financially.This marks a fundamental shift in capitalism, one that aligns profit with purpose and empowers investors to accelerate the transition toward a more sustainable and equitable global economy.With over $40 trillion invested in ESG and impact funds today, he believes we are on the brink of a financial revolution – one where companies are no longer valued solely by net income as we do today but by the total financial value that their operations contribute to people and our planet.Tune in and meet the true visionary of impact investing!—Connect with SRI360°:PODCASTWEBSITEXFACEBOOKSign up for the free weekly email update—Key Takeaways:Intro (00:00)Sir Ronald's background (03:48)Discovering venture capital at Harvard (13:17)Founding Apax Partners and shaping the European VC landscape (19:28)Co-founding IFVI (33:16)The potential for impact accounting to drive innovation (45:41)The “brown-to-green” transition and the role of impact measurement (54:09)The challenges of aligning IFVI's methodology globally (01:04:23)Sir Ronald's advice for impact investors (01:09:05)Rapid Fire Questions (01:17:19)Contact info (01:20:22)—Additional Resources:Connect with Sir Ronald Cohen:
SRI360 | Socially Responsible Investing, ESG, Impact Investing, Sustainable Investing
In this 3-in-1 compilation episode, we're revisiting the world of the circular economy. As our planet faces escalating environmental challenges, these three pioneers are lighting the way for sustainable business practices that promote ecological resilience and economic prosperity. These are the innovators whose approaches are making a real difference:Ron Gonen, Founder and CEO of Closed Loop Partners Ron shares how his firm is making a real impact across sectors like consumer goods, food, and technology. By tackling supply chain bottlenecks, building recycling infrastructure, and leading projects like the $150 million bottle-to-bottle recycling facility in California, Closed Loop Partners is driving meaningful change. Their efforts have diverted 2.3 million tons of waste from landfills and prevented 5.3 million tons of greenhouse gas emissions. Ron's work shows that aligning environmental goals with strong economic outcomes isn't just achievable – it's the way forward.Full episode Lucy Mortimer, Co-Founder of Archipelago VenturesLucy is intensely focused on advancing technologies that address material circularity, especially aimed at reducing plastic waste. Through Archipelago Ventures, Lucy is driving strategic investments into startups that are leading the way in recycling and reducing environmental footprints. This effort is fast-tracking our transition to a circular economy, showing that it's absolutely possible to combine strong environmental improvements with solid economic returns.Full episode Karla Mora, Founder and Managing Partner, Alante CapitalKarla is driving transformation in the apparel industry, a massive $3 trillion market primed for innovation. Through Alante Capital, she invests in startups that lead the way in circular and low-carbon solutions. Her strategic focus is reshaping how clothing is produced and consumed, offering a blueprint for sustainable practices in other consumer industries as well. Karla's journey into this space was driven by her ambition to effect systemic change within such a significant economic sector.Full episode—About the SRI 360° Podcast: The SRI 360° Podcast is focused exclusively on sustainable & responsible investing. —Connect with SRI360°:Sign up for the free weekly email update.Visit the SRI360° PODCAST.Visit the SRI360° WEBSITE.Follow SRI360° on X.Follow SRI360° on FACEBOOK. —Key Takeaways:Intro (00:00)Ron Gonen - Closed Loop Partners overview (03:43)Investment strategy, impact measurement & reporting (11:49)Innovation center and industry challenges (23:32)Lucy Mortimer - introduction to Archipelago (30:26)Circular economy and plastics recycling (44:28)AI's impact on waste management (55:46)Archipelago's theory of change and investment strategy (01:03:13)Karla Mora - introduction to Alante Capital (01:09:57)Circular economy in the apparel space (01:17:43) Alante's theory of change (01:24:50) 3 key dimensions of impact and investment strategy (01:28:22) Investment structure and returns (01:42:25)
Does society have it all wrong when it comes to eating, praying, and loving?In today's episode, I'm sharing the experience from my own "Eat, Pray, Love" journey in Italy, but here's the truth: you don't need a plane ticket or a major life change to find the transformation I experienced.Join me as I walk through how you can embrace eating, praying, and loving in ways that go beyond society's empty promises and bring you closer to God.From enjoying food without guilt to building a life of prayer that's deeply personal, I'm sharing what it means to honor yourself as God does and rediscover your strength and self-worth.Ready to start your own "Eat, Pray, Love" experience rooted in faith, freedom, and purpose? Press play!—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:Intro (00:00)My own Eat, Pray, Love tour in Italy (00:35)The power behind eating healthier (02:28)A new approach to prayer (05:31)Loving yourself & loving God (13:50)—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
Do you ever feel like faith and common sense are getting lost in the common discourse?I've noticed it a lot lately, especially in the life coaching & personal development world, and I've had enough of it. When did God become the taboo? That's why, in this episode, I'm stepping into my role as an obedient rebel — obedient to God's principles and boldly rebelling against a personal development industry that has sidelined faith. Join me as I share how being in tune with God can unlock the peace, purpose, and prosperity you've been searching for.This is your invitation to step away from society's noise and embrace a life of truth, meaning, and unshakeable confidence.So if you're ready to stop feeling like the silent majority, tune in and join my rebellion!—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:Intro (00:00)Being an obedient rebel (00:43)The problem with the personal development world (05:42)Obeying God's principles of prosperity (07:16)Join the rebellion (13:36)—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
When you're low on energy, how do you recharge?Do you reach for coffee, take a quick break, or just push through? Most of us don't think twice about where our energy goes each day.But what if we treated our energy like we treat money? Our time and attention hold as much value as currency—if not more.By being intentional with our energy and how we use it, we can create meaningful changes in our lives.In this week's episode, I'll explain why it's essential to channel our energy into things that truly fulfill us and to make recharging a priority.I'll also share four simple strategies to naturally boost your energy, leading to greater productivity, health, and happiness.Tune in to discover how these tips can elevate not only your energy but your prosperity as well!—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:Intro (00:00)Treating your energy like money (01:16)The importance of rest (03:44) How to increase your energy (06:21)Recap (12:16)—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
SRI360 | Socially Responsible Investing, ESG, Impact Investing, Sustainable Investing
In honor of COP16, the biodiversity 'Conference of the Parties', which begins next week in Cali, Colombia, I've put together a special compilation episode featuring four insightful conversations on nature-focused investment strategies. Each segment explores different approaches to nature-based investing, highlighting the diverse asset classes and strategies designed to protect and enhance natural capital. Here are the featured guests:1. Alina Donets, Lead Portfolio Manager at Lombard Odier Investment ManagersAlina Donets manages the LO Funds-Natural Capital portfolio, which invests in publicly traded companies focused on biodiversity and the circular economy. The fund addresses issues like resource overuse and pollution while aiming for strong financial returns. In this segment, Alina discusses the importance of investing in natural capital, noting that over half of the global GDP depends on it.Full Episode2. Tammy Newmark, CEO and Managing Partner of EcoEnterprises FundTammy Newmark has been a leader in impact investing for over 30 years, particularly through EcoEnterprises Fund. It is a Venture Capital fund that invests in small businesses in Latin America that preserve natural capital. In this episode, Tammy explains how EcoEnterprises integrates local communities into their investments to ensure long-term sustainability and success.Full Episode 3. Charlotte Kaiser, Head of Impact Finance at BTG Pactual's Timberland Investment Group (TIG)Charlotte Kaiser brings a wealth of experience from her leadership roles in conservation finance. At BTG Pactual's TIG, she oversees $6 billion in assets, creating real asset impact investing strategies that support biodiversity, water conservation, and climate action through timberland investments. Charlotte highlights how her team is transforming traditional timberland investing into a tool for both profit and global sustainability.Full Episode 4. Martin Berg, CEO of Climate Asset ManagementClimate Asset Management is dedicated to scaling real asset natural capital investments and recognizing biodiversity as a financial asset. Drawing on his experience at the European Investment Bank and the UN Climate Change Conference, Martin Berg highlights the urgent need for large-scale capital to support nature-based solutions to tackle the urgent climate and biodiversity crises.Full Episode—The SRI 360° Podcast is focused exclusively on sustainable & responsible investing.—Connect with SRI360°:Sign up for the free weekly email update.Visit the SRI360° PODCAST.Visit the SRI360° WEBSITE.Follow SRI360° on X.Follow SRI360° on FACEBOOK. —Key Takeaways:Intro (00:00)Alina Donets on natural capital (03:50)The LO Funds-Natural Capital's investment strategy and portfolio (13:21)Tammy Newmark on EcoEnterprises Fund's type of investments (28:35)Downsides of nature-focused investment strategies (46:26)The impact washing issue (50:23)Charlotte Kaiser's experience at The Nature Conservancy/NatureVest (51:57)Transition to BTG Pactual's Timberland Investment Group (59:51)Sustainable forestry's role in climate change & biodiversity (01:04:35)Martin Berg on Climate Asset Management's mission and key strategies (01:16:16)Key risks to consider with natural capital investments (01:43:11)
Many of us are trapped in cycles that no longer serve us, stuck in habits that keep us stagnant. We feel guilty for even thinking about breaking free because we don't want to hurt those around us. Sound familiar? I get it because I lived that for years. I stayed stuck in destructive habits, running the same scripts in my head, thinking this was just how life was. Whether it was snorting coke, binge-watching Netflix, or just escaping in any way I could, I didn't realize I was programming my mind for failure. The truth is – the way I was thinking was shaping my entire life. But when I finally decided that enough was enough and took the steps to change my mindset, my reality shifted completely. I let go of the old Luke and stepped into a new version of myself. It wasn't easy. It meant making choices that left some people behind, and it felt uncomfortable, but it was necessary. Once I realized how powerful mindset is in shaping our reality, I started living a life that I'm proud of today. That's why I created the Unlock Your Greatness event – to help others, like you, break free from limiting beliefs, heal past traumas, and step into the greatness that's waiting for them. You deserve to feel fulfilled, happy, and fully alive every day. At the event, I'll be sharing the exact strategies that helped me create a new life. If you join me and other amazing speakers, we'll guide you through the transformation you need. Tune in to this episode to learn more. Key Takeaways: Intro (00:00) Even a bad day can turn around with the right mindset (00:50) Details about the upcoming Unlock Your Greatness event (02:18) You do become what you think about (05:34) Breaking free from addiction without needing external therapy (07:58) The importance of healing past traumas (10:48) How safe environments help us heal on a deeper level (12:13) Building emotional intelligence and taking more risks (19:30) Entering the “cocoon” stage before transformation (24:37) You should never shrink yourself for others (28:28) Additional Resources:
Our time is the most precious resource we have. That's the only thing we can never get back. Yet, many of us waste it doing things we don't like and that don't serve us. I see it all the time (and I bet you do too): people stuck in jobs they hate, in relationships that drive them crazy, in routines that suffocate them. I used to be in that place, too. I was obsessed with trying to meet others' expectations – fitting in, being cool, being accepted, being what people around me wanted. In all that pretending, I forgot about my own desires. In fact, it's easy to get caught in a spiral where you are chasing the wrong goals and thinking that your own dreams aren't so important. It's easy to forget that you can never truly achieve success or happiness if you're not prioritizing yourself. It's not selfish – it's necessary. So, I made a decision that literally changed my life. I decided to invest time and money into becoming a better version of myself because I couldn't expect anyone else to do it for me. And once I started focusing on my personal growth, everything changed. It wasn't just in my perception. My life, the people around me, energy, opportunities – everything literally changed. This can happen to you, too. And the best part is that you don't have to wait for the perfect moment to start. There's no perfect time to begin working on yourself. You just have to start. In this week's episode, I'm talking about how you can begin to invest in yourself, reclaim your time, and finally start moving in the direction of your dreams. This is one you don't want to miss – tune in now! Key Takeaways: Intro (00:00) Progress equals happiness (00:56) Be your own best friend - invest in yourself (04:42) Consistency leads to success (07:30) Stop tolerating negativity (09:22) Unlock Your Greatness (10:14) From suffering to greatness (12:39) Risk everything to be yourself (17:40) Additional Resources:
Where does overthinking come from? Why do we replay the same scenario in our heads a hundred times? What if they're mad at me? What did I say wrong? Why am I always doubting myself? It often happens when there's confusion or a lack of communication in your relationships – maybe with family, friends, or even at work. When you don't have clarity, your mind jumps to conclusions, filling in the gaps with doubt, assumptions, and unnecessary stress. In this episode, I'm sharing my own experience with overthinking and how I finally put a stop to it. For me, the turning point was realizing that communication is everything. Instead of letting my mind run wild with “what ifs,” I started asking the right questions and getting the clarity I needed. That alone brought me so much peace. I also talk about how protecting your energy and surrounding yourself with the right people can make a huge difference in how you think and feel every day. If you've been feeling stuck in your head lately, this episode will show you how to get out of that cycle. It's time to start communicating better, let go of those assumptions, and reclaim your peace. Let's dive in and break free from overthinking once and for all! Key Takeaways: Intro (00:00) The importance of peace in relationships (01:33) Assumptions grow from lack of clarity (03:40) Communication – the cure for overthinking (05:47) Everything you reveal, you heal (09:40) The impact of connection in lonely times (10:27) Why positive people elevate your life (19:57) Protecting your energy for inner peace (21:28) Additional Resources:
Ever feel like no matter what you do, you're just not making the money you know you're capable of? There's a reason for that – and it's something I've seen again and again. In this episode, I talk about the one decision that completely shifted the way I think about money, and it changed everything for me. We all carry stories from our past – about what we deserve, what's possible, or how hard it should be to earn more. But the truth is, those stories aren't helping you. What if I told you that making just one choice could shift your entire reality? When you decide to start thinking differently, you'll see opportunities you didn't even know were there. I'm sharing exactly how I did that, and how you can too. If you've been waiting for a sign that it's time to step up and claim the life you want, this is it. Let's make it happen – hit play! P.S. This one decision really did change everything for me – give the episode a listen and see what it could do for you! Key Takeaways: Intro (00:00) I wanna dance with you (02:35) Putting yourself first - easier said than done (03:58) Changing your mindset to focus on growth (06:50) The most important decision you need to make today (15:32) It's not enough to keep saying “I'm awesome” - prove that (22:23) Don't be afraid to lose people (26:43) My success is your success, and your success is my success (29:54) Additional Resources:
When I was in my mid-30s, I was living what many would consider a cool life. I had a stable job and a decent salary, hung out with my friends, and partied regularly – the routine looked great on paper. But deep down, something felt off. Every morning, I woke up with a feeling in my gut that I was missing out on something important. I kept telling myself I was fine, that I had more than many people would ever have, that I should be satisfied... until I couldn't ignore it anymore. I realized I wasn't excited about anything in my life. I was just going through the motions, doing what I thought I was supposed to do, and it was draining me. I had been ignoring the signs for too long – the feeling that I wasn't living in alignment with who I really was or what I truly wanted. That's when I made the decision to change. Now, this wasn't some overnight transformation. It took time, reflection, and a lot of self-questioning. But it all started with one crucial realization: the life I was living wasn't the life I wanted. If you've been feeling stuck, like something just isn't right, maybe it's time for you to listen to that inner voice, too. In this episode, I talk about how you can recognize the signs that it's time for a life change and, more importantly, how to take action once you do. Tune in now to start your journey toward a life that feels right for you. Key Takeaways: Intro (00:00) Law of reciprocity: What you put out comes back (01:37) Perseverance and trusting the process (04:03) Overcoming obstacles through consistency (06:49) Personal growth and expanding your horizons (09:40) Listen to your internal compass to find your true path (11:17) Take action – your life is worth fighting for (13:42) Additional Resources:
Many of us pile up the weight of our past and carry it for years without realizing it makes us feel like we're running in a hamster wheel. It's because unresolved pain, trauma, and insecurities keep holding us back, making it hard to move forward and start living the life we want instead of the one we're forced to live. Yes, the healing process is the first step to changing your life. But before you can truly heal from the pain, shame, or trauma you've experienced, you have to learn to love yourself. Without self-love, the emotional wounds of the past keep festering. In this episode, I share my own journey of breaking free from past trauma when I finally managed to build a deep, loving relationship with myself. That allowed me to create the strength to face my past, rewrite my story, and become the confident person I always wanted to be. Would you like to free yourself from the pain of your past, old scars, and limiting beliefs? Tune in to this episode to begin your own healing journey. Don't wait another day – jump in right now! Key Takeaways: Intro (00:00) Fear of hurting other people's feelings (02:51) The biggest investment you can make (11:15) Surround yourself with greatness (23:10) Everything is a mirror (32:12) The truth will set you free (36:45) How to get out of suffering (39:33) Building a strong, loving relationship with yourself (52:38) Additional Resources:
Have you ever felt like you were living someone else's life? Like you were following a script written by society, your family, or even your past self? I used to feel that way, too. Deep down, I knew I could be a happy, fulfilled person. But I felt like that amazing person was paralyzed inside me. Until I dared to be my true, authentic self. Unapologetically. I didn't care what people around me would say – I finally started being me. That beautiful person is waiting for you too, lying inside of you, waiting for you to let them shine. So, stop conforming to others' expectations. When you start being genuine and showing up for yourself, you'll feel a sense of satisfaction that no external validation can provide. Authenticity is one of the topics I discuss in this week's episode. Join me, and we'll also explore: The importance of self-discovery and self-creation The impact of negative programming from parents and society Why we shouldn't give up on our dreams even when it's hard and doesn't make sense How to have uncomfortable conversations and speak your truth to avoid the trap of overthinking How to use your mind power and change your thoughts to change your whole life So, tune in and start creating a reality that's true to yourself! See you there! Key Takeaways: Intro (00:00) Authenticity - the key to your freedom/success (01:24) Self-discovery vs. self-creation (03:29) You don't deserve s**t… unless you work for it (06:14) It's okay to be where you are (08:09) What happens when you think in a way you've never thought before (11:23) How parents negatively programmed our minds (16:37) The importance of how you treat others (21:00) How to have uncomfortable conversations (a gym example) (28:40) If something feels off - that's because it is (34:58) Additional Resources:
Society shapes us into stressing over money, trapping us in a toxic cycle of fear and scarcity. That's what happens when you make money your only source of security. But there's a way to shift this scarcity mindset into one of true prosperity and peace of mind.In this episode, I bring you 3 secrets about money that will completely transform how you view your relationship with it. Once you dig into these concepts, your mindset will shift from financial anxiety to financial relaxation, allowing you to view money as a channel for blessings rather than a source of stress.Ready to tap into a sense of security that no amount of money in the bank can provide?Tune in and let God take the reins. — Key Takeaways:Intro of ways you can relax around money (01:04)Knowing what money is & isn't (01:40)Reframing money as a channel, not a source (06:56)God is the ultimate source, not money (13:02)—Additional Resources:- Let me help you realign your relationships, finances, health, and faith — start off with this quick guided meditation to connect with your feminine energy.- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
Here's a story about a 62-year-old client of mine. Lisa joined my 20-week superpower mastermind program to heal and change her life. Her peers usually think it's too late to begin anything new at their age, let alone chase their dreams. But Lisa decided to try. However, right at the beginning, she hit a massive roadblock: technology. I know this seems simple to you and me, but she wasn't very tech-savvy, and even logging into the program was a real challenge for her. She was so frustrated that she almost quit right then and there. But it was also the turning point: she could have given up, but instead, Lisa pushed through. I spent almost an hour guiding her step by step until she could navigate the system on her own. Now, why am I sharing this with you? Because this is not just a story about how the elderly can learn how to use technology – it's also about proving to herself that she can overcome any obstacle, no matter how big or small. All she needed were two things that we all need if we want to reach our goals, make our dreams come true, or succeed in any area of life. Curious about what those two things are? Join me and find out in this episode! Tune in now. Key Takeaways: Intro (00:00) Be your own best friend (01:25) Lisa's story (05:11) Patience – a critical skill (09:42) Keep going despite challenges (10:37) Additional Resources:
It's so common that people get stuck in their comfort zones. At one point in my life, I felt like I was running in place – until I realized that comfort was actually my biggest enemy. I remember the moment it hit me. I was stuck in a full-time job that was safe and secure, but it was slowly suffocating my dreams. Every day, I'd dabble in my passions, but fear and familiarity kept me stuck in my "comfortable" life. Everything changed when I finally stepped into discomfort. When you're doing the same thing for a long period of time, you become comfortable. You don't even need to like (let alone love) what you're doing – but you're comfortable with it. And that's the exact reason why you're not living your best life or chasing your dreams. But here's the truth: pressure builds diamonds. The pressure to step out of your comfort zone will push you to move, show up for yourself, and claim what you deserve – like it did for me. You just need to stop playing small and dabbling in your dreams. In this episode, I explain why getting out of your comfort zone is the only way to grow. I share the hard truths about pain, fear, and other setbacks you think are in your way. Join me – you won't regret it! Tune in now! Key Takeaways: Intro (00:00) Being open to change (01:26) Tap into the Luke Mind Power spirit (05:00) Review from Candy via Apple Podcasts (13:33) The Universe is going to start working in your favor (21:45) Many of us are working in jobs that we hate (27:22) Your body thrives off a positive environment (34:34) I had an amazing time in Europe (36:50) Recap (42:42) Additional Resources:
Have you ever taken a sobering look at your savings account and wondered, “How am I ever going to retire?”This harsh reality is something that hits many women once they reach a certain age, making them feel stuck and uncertain about the future. And if we're honest, no one wants to work until they die, so how do you begin to build wealth? In this episode, I share 9 practical and extremely powerful ways to manage your money and build financial freedom. These strategies that will put you back in the driver's seat with your finances, giving you the tools to make your money work for you, not the other way around.With things like intentional spending, strategic saving, and smart investing, you can create a solid foundation for wealth that grows over time.Ready to set yourself up for a prosperous future where you can enjoy your life instead of working yourself ragged? Tune in with an open mind and heart & start implementing these strategies right away!—Key Takeaways:Intro (00:00)Strategy 1: Intentional spending (01:24)Strategy 2: Label your savings accounts (04:16)Strategy 3: Check your bank account often (05:22)Strategy 4: Look into investment & retirement accounts (06:41)Strategy 5: Financial education (07:51)Strategy 6: Create more value (08:55)Strategy 7: Get out of credit card debt (09:52)Strategy 8: Get a second job (10:56)Strategy 9: Be open to different jobs & opportunities (12:59)—Additional Resources:- Let me help you realign your relationships, finances, health, and faith – join my Align Academy. - Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
I often talk about surrounding yourself with successful people to attract success, and I mean it. But they should be around you to inspire you, not to give you success or save you. Staying close to the right people will help you, but true success comes from within. You must do your part – leave your comfort zone and show up for yourself. In this episode, I share how living in Poland pushed me to grow in ways I never expected. I learned to trust the process, to be patient, and, most importantly, to take full responsibility for my own success. I've also seen how the environment shapes our mindset. My time in Dubai, surrounded by affluence and success, has been mentally stimulating and transformative. But I've also learned the importance of balance – of finding peace in quieter, simpler surroundings. If you're ready to stop waiting for success to find you and start creating your own path, join me and find out how to begin your own journey of growth. Tune in now! Key Takeaways: Intro (00:00) Trusting the process of success (00:48) Living in Poland – language learning and growth (02:06) Self-reliance and creating success (09:11) Mindset and perspective on challenges (13:09) Appreciating the journey (14:22) Upcoming live event in London (15:12) Additional Resources:
Do you feel conflicted about wanting more money? Many of us have been conditioned to believe that wanting more money is a bad thing.But it's not only okay but necessary for you to be wealthy.In this episode, I tackle the spiritual side of money. I will explain why desiring wealth is a divine directive. God needs good people like you to have money so you can do good in the world. Imagine using your financial abundance to not only bless your life but also uplift others. Money is a divine tool intended to bless lives and help individuals reach their full potential.Throughout Scripture, we see numerous examples of God blessing His people with material wealth. Abraham, Isaac, and Jacob, among others, were blessed with abundant possessions as a reward for their obedience and faith.The key lies in aligning your desire for wealth with your spiritual beliefs and growing yourself as a person so that you can attract more money.Ready to realign your beliefs about money and step into greater prosperity? Tune in!Key Takeaways:Intro (00:00)Money as a divine tool (01:58)Give yourself permission to want lots of money (02:43)The love of money isn't the root of all evil (04:50)God wants money in the hands of good people (07:07)We live in a universe of expansion (08:31)Desire propels growth (10:14)Money helps us experience joy on a deeper level (13:21)Aligning with God's will (14:50)Spiritual and financial alignment (17:48)Additional resources: - Let me help you realign your relationships, finances, health, and faith – join my Align Academy- Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
You know that feeling when you're just stuck? Like you're trying to move forward, but something's holding you back? Many of us are unable to add more positive stuff to our lives because we're holding on to old baggage, old relationships, and expired energy. I was there, too, until I realized I was clinging to expired energy. Just like stale bread that's been sitting in the corner for months, clinging to the past only leads to stagnation and disappointment. In this episode, I discuss why letting go is the first step to real growth, from relationships that weigh you down to habits that keep you stuck in the same place. Don't let stale energy hold you back any longer. Click to listen and start making space for the new. Key Takeaways: Intro (00:00) The treasure you seek is hidden in action (01:01) How surroundings impact daily routines (01:51) Developing self-love is crucial for change (03:40) Never think low of yourself (04:39) Holding on to expired energy prevents growth (05:01) Overcoming fear of letting go (06:39) Unlock Your Greatness Live Event (08:03) Additional Resources:
Picture this: You've just uncorked a bottle of 1982 Château Lafite Rothschild, a wine you've dreamed of tasting for years. The anticipation builds as you pour the deep red liquid into your glass, swirl it gently, and take in the aroma. But something's off. The bouquet isn't quite right. The taste? Disappointing, to say the least. What if I told you that the $500 bottle you just opened might be a fake? In our latest episode of Wine Talks, we sit down with Maureen Downey, the world's leading expert on wine fraud. She reveals shocking truths about the counterfeit wine industry that will make you think twice about your next premium purchase. Did you know that according to the World Health Organization, 25% of all alcohol consumed globally is illicit? That's right - there's a 1 in 4 chance that the wine in your glass isn't what you think it is. But don't worry. We're not just here to scare you. Maureen shares tips on: How to spot counterfeit wines The history of wine fraud (it goes back to ancient Rome!) Cutting-edge blockchain technology that's revolutionizing wine authentication Whether you're a casual wine drinker or a serious collector, this episode is a must-listen. It might just save you from pouring your hard-earned money down the drain. Ready to become a savvy wine consumer? Click to listen to the full episode now. Key Takeaways Intro (00:00) Maureen Downey, expert on fake wine (01:07) Importance of wine tasting language and education (03:37) Wine fraud prevalence and World Health Organization statistic (07:10) Pliny the Elder wrote about counterfeit wine in 70 AD (10:18) Counterfeiting methods and challenges in authentication (15:36) Blockchain solutions to authenticate and track wine (26:31) Recent wine theft case and industry vulnerabilities (30:32) Issues with the three-tier system in US wine distribution (43:25) Wine counterfeiting and blockchain technology (51:02) Additional Resources:
It's tough out there, and I know how it feels to stretch every dollar, worrying if it'll be enough. But what if I told you that the secret to growing your money isn't about working harder or cutting back more but about shifting your mindset and tapping into something bigger than yourself?And trust me, I've been there. I've felt the stress, the worry, and the plain old frustration that comes with money troubles.But I've also discovered a path to financial freedom that's less about hustle and more about harmony.I learned this the hard way during my own financial struggles. I was doing everything society tells us to do: scrimping, saving, and working multiple jobs. But the more I focused on lack, the more lack I experienced. It wasn't until I shifted my mindset and aligned myself with divine principles that everything changed.In this episode, I share 3 powerful strategies that transformed my financial reality. These aren't just tips; they're spiritual laws that, when applied with the right energy, will lead to financial abundance. Listen in and start your journey to financial freedom today! Key Takeaways:Intro (00:00)Three fast ways to grow your money (01:02)The importance of linking arms with God (03:14)Your money can only grow to the extent that you do (06:32)Gratitude for what you have (08:26)The power of gratitude for future blessings (12:46)Tithing as a spiritual and prosperity law (16:03)Additional resources: - Let me help you realign your relationships, finances, health, and faith – join my Align Academy- Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
EPISODE 348: Do you find yourself working late into the night, constantly putting out fires in your construction business? This week's episode might be just what you need. Meet Travis Balcom, owner of TAB Construction LLC, a custom home-building company based in upstate New York. Travis shares his transformative journey from being the bottleneck in his business to implementing effective systems that empower his team. After his wife's pregnancy with their first child, he realized he needed to change his approach after feeling overwhelmed and burnt out. Travis realized he was the bottleneck in his business. Everything was in his head, and he needed to be involved in every aspect. This led to reactive mode, dealing with constant fires and working late nights to compensate for the lack of planning. If you're feeling overwhelmed in your construction business and want to break free from being the bottleneck, tune in to learn how you can transform your operation into a well-oiled machine. Key Takeaways: Intro (00:00) Travis introduces his custom home-building business (03:12) Recognizing himself as the bottleneck in the business (10:55) The negative effects of the "just enough to start" approach (12:54) Implementing the "Big Five" system for daily tasks (15:02) Importance of the "nail the handoff" process (23:28) Delegating planning to the team closest to the problem (30:02) Working on the business instead of in the business (41:18) You can't manage people; you can only manage a process (51:48) Additional Resources: - Schedule your FREE business evaluation call with our team HERE - Or send a text message to 877-755-2410 with the word “APPLY” Check out Tab Construction LLC - Follow on Instagram HERE - Visit their website HERE for more information Book Mentioned The Gap and The Gain -- The Construction Leading Edge Podcast helps construction business owners maximize their revenue, eliminate chaos, systematize their work, and win back their time. Follow us on your favorite podcasting platform so you never miss an episode!
In this rerun episode, I share my incredible journey of living and training with Shaolin monks in Kunming, China, for a few months. As a huge Bruce Lee fan, I was inspired to learn Kung Fu from the legendary warrior monks and step out of my comfort zone for personal growth. Despite the initial challenges of an unfamiliar environment, I fully immersed myself in the Shaolin Temple lifestyle. The monks' dedication to their craft through repetition for hours each day was an inspiring life lesson. I also got to observe that: Repetition is the mother of skill - mastery comes through consistent practice Stepping out of your comfort zone leads to profound personal growth Saying yes to your divine purpose, marked in your heart, is the key to living with passion Self-love is the highest vibration you can operate from My time in China taught me to embrace being a beginner, let go of what no longer serves me, and prioritize self-love. I share these life-changing lessons and more from my unforgettable experience living and training with Shaolin monks in Kunming. Get ready to be inspired to pursue your own divine assignment with determination! Key Takeaways: Intro (00:00) Living in a temple in China (03:00) Don't be afraid to be a beginner (13:17) The importance of your environment (17:54) Repetition is the mother of skill (19:14) How do you reconnect with yourself? (25:45) Your thoughts become your beliefs (28:23) Self-love is the highest frequency (36:48) Don't force things - if it's not meant to work out, it's OK (40:41) Leaving comfort zone - speaking at a live event (43:48) You have to start if you want to change (48:37) No one needs to like you (49:04) Additional Resources:
Can't seem to shake off that scarcity mindset? Well, you're in for a treat because, in this episode, I'm sharing some tips to help you prime your prosperity pump and start manifesting that abundant life you deserve.No matter your current circumstances, you can activate prosperity in your life by following some simple steps that will flip your prosperity switch.I am talking about everything from embracing spiritual laws (don't worry, it's not as scary as it sounds!) to taking inspired action that'll get the universe conspiring in your favor.But there's more! I'll reveal why being a little more generous can actually bring more abundance your way (mind-blowing, right?)And if you're always rushing around, I've got news for you. Slowing down might be the key to speeding up your wealth attraction.Join me for this week's episode to learn more about the 10 things that will prime your prosperity pump!Key Takeaways:Intro (00:00)Obedience to spiritual laws (02:25)Take inspired action (03:52)Trust enables risk-taking and personal growth (06:37)Be more generous to open up the flow of abundance (09:23)Find gifts in circumstances (12:51)Slow down to experience prosperity (16:07)Celebrate small victories (18:53)Additional resources: - Let me help you realign your relationships, finances, health, and faith – join my Align Academy- Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
Pain is a universal language spoken fluently in every corner of the globe. It is the unwelcome guest who comes to our lives to steal our joy. In this episode, I want to challenge you to change your perception of pain. Start viewing it as the catalyst you need for growth. Pain should be our greatest motivator, not something we endure. For us to grow, we must embrace its transformative power. Many of us only seek change when we hit a certain threshold of discomfort. When the pain of staying the same becomes unbearable. It's in those moments of desperation that we find the courage to take action. But we can lean into pain instead of shying away from it. Dig into it and let it fuel our desire for change. Tune in to the full episode for tips on how to use pain to change your life! Key Takeaways: Intro (00:00) Creating strong habits and paradigms for personal growth (03:22) Importance of environment in maintaining motivation (06:22) Hitting a threshold of pain as a catalyst for change (09:01) Staying consistent is challenging but necessary (12:23) Reframing past experiences as motivation for growth (15:45) Self-compassion and forgiveness in personal development (18:30) Shifting your mindset from self-hatred to empowerment (21:48) Additional Resources:
What does it take to truly stand out on social media and build a genuine following? Today, I'm sharing the exact strategies that have skyrocketed my social media presence and can do the same for you. As someone who's built a massive online presence with over 500,000 followers on Facebook alone, I share insider tips you won't find in typical marketing guides. It's not just about posting regularly. It's about the energy you bring to each piece of content. I reveal the art of creating authentic content that resonates with people. I also share my personal tips on avoiding the social media rabbit hole while still leveraging its power for your business growth. Listen to the episode and learn a few social media secrets. Key Takeaways: Intro (00:00) Transitioning from an unfulfilling job to a purpose-driven career (04:20) Practice of gratitude during challenging times (09:51) Strategies for creating engaging social media content (14:15) Importance of using specific sounds in social media videos (19:15) The connection between energy and dance in video content (24:30) Balancing technology use and human connection (29:08) Announcement of upcoming live event in London (33:45) Additional Resources:
Ever woken up after a fun night out feeling like a zombie and desperately in need of a hangover cure?We've all been there at least once. That's why I've come up with a magical recipe for the ultimate recovery dish: honey chicken biscuits.In this episode, Wes and I talk about the recipe and, as always, share hacks to make the perfect dish even better. We also talk about other hangover foods and share fun stories about our hangovers (and some not-so-fun experiences with gas station biscuits and McDonald's breakfast burritos). Plus, we try to answer the eternal question of why we keep going back to drinking despite the hangover pain. So, check out this episode for some tips on how to make your next hangover a bit more bearable. Tune in now!Key Takeaways:Intro (00:00)Hangover foods (00:56) A bad breakfast burrito experience (02:36)Honey chicken biscuit recipe (03:42)Making hot honey (06:22)Regional food names (09:27)Greasy food after drinking (+ a Denver drinking story) (11:39)Evolutionary take on drinking (13:52)The Bingo case has likely been resolved (16:31)Additional Resources:Share this podcast with someone on social media!Visit Kosmo's website here.Check out Kosmo's YouTube channel. Connect with Kosmo:Instagram: @kosmosqFacebook: @kosmosqTikTok: @kosmos_q--Follow the podcast on Apple, Spotify, Google Podcast, Stitcher, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
I know that almost all of you have heard about positive thinking as a way to achieve your goals. Of course, it works better than negative thinking. But positive thinking alone isn't enough to achieve the life you dream of.Positive thinking actually can't truly transform your life. What you really need is prosperity thinking. It's a mindset that needs a deliberate and consistent application of spiritual and mental laws until it becomes second nature. You may say it's easier said than done. But I say, it's not difficult at all! Because I know nine powerful ways to activate prosperity in your life, and I'm ready to share them with you in this episode.These strategies are designed to attract abundance and create the fulfilling life you deserve. And the best part - they are easy to apply. You don't need anything but goodwill, and you can start literally now.Are you ready?Tune in for this week's episode and learn 9 ways to activate prosperity and achieve a fulfilling life.Let's dive in!Key Takeaways:Intro (00:00)Align Academy (01:28)Nine ways to activate prosperity (02:24)Start smiling (02:52)Laughing and its benefits (04:21)Importance of gratitude (05:30)Playfulness in daily life (06:42)Power of prayer and meditation (08:19)Spiritual reading for the soul (10:30)Quality time with loved ones (12:26)Practicing humility (13:34)Be kind no matter what (16:09)Additional resources: - Let me help you realign your relationships, finances, health, and faith – join my Align Academy- Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
I often talk about the importance of solitude for personal growth, and I'm aware that I always insist we need to learn to be alone and not rely on others. But solitude alone is not enough. We also need human connection because feeling fulfilled is about finding a balance. Of course, spending time alone is important for building a loving relationship with yourself. But we're emotional beings who thrive on connection with others. I learned this while living in Dubai. I spent so much time alone that I started to feel drained and anxious. I was overworking myself, going from podcast to podcast, coaching session to coaching session, without any real connection. This led to panic attacks and health issues like high blood pressure and fatigue. I'd forget what I was talking about mid-sentence and felt something was missing. My energy levels dropped, and I wasn't feeling truly positive. When I reconnected with my family in Poland, I realized how important it is to have genuine interactions with others. But I also learned that I don't need to choose solitude over social interaction or vice versa. The point is to find the right balance, and it's the key to maintaining mental clarity and emotional stability. Join me for this week's episode as I talk about this balance that you can't achieve personal growth and well-being without. Tune in! Key Takeaways: Intro (00:00) Importance of spending time alone (01:28) Personal experience of mental fatigue in Dubai (02:33) Realization of the need for human connection (03:40) Emotional stability through family connections (04:21) Self-awareness and fear of solitude (06:12) Training the brain for independence (08:13) Managing life's challenges (10:29) Join the "Unlock Your Greatness" event (11:04) Additional Resources:
A few years ago, I was working a nine-to-five job that drained me. I felt like I was meant for something more but didn't know where to start. Or how to start. Or how to express what I actually wanted to do… I started realizing that if I wanted my life to change for the better, I had to improve myself first and overcome my fears and doubts. One of my biggest issues was public speaking. I was mortified by it. Actually, I was afraid of speaking in front of just a few people. On those occasions, I was constantly thinking, What if I said something stupid? What if I embarrassed myself in front of them? They seem so smart - what if they noticed that I'm not on their level? The what-iffing was my reality at the time. And I became aware that it had to change ASAP. I needed to build my self-confidence and improve my communication skills. Because you can never succeed in anything if you are not confident and if you don't know how to talk to people. My first investment in myself was joining a speaking program. And it was big-time bingo! I learned not only how to communicate effectively but also how to build a deeper relationship with myself. If I were to answer what was the one thing that transformed my life the most, I'd say the decision to invest in myself through that program. It helped me find my voice and gain confidence. And the rest is history… So this week, I decided to talk about the importance of investing in yourself. No matter how old you are, it's never too late to start speaking your truth. Being your authentic self leads to incredible personal and professional growth. Imagine where you could be six months from now if you start investing in yourself today. Time waits for no one, and the best time to begin to invest in yourself is now! Tune in for this episode as I share my journey and the steps and strategies that helped me unlock potential I didn't even know I had! Join me and learn how you can become the best version of yourself too. Key Takeaways: Intro (00:00) Align with your goals (01:34) Avoid comparison - stay unique (06:11) Online business opportunities and freedom (09:54) Importance of effective communication (13:37) Overcoming fear and self-doubt (17:11) Reprogramming your mindset (22:21) Surround yourself with positivity (25:07) Upcoming events and community support (27:18) Additional Resources:
You know that feeling like something is just off, but you can't quite put your finger on it? That's something we all experience from time to time. And that's what I call being out of alignment.'Alignment? What does that even mean?!' – I can almost hear you asking.It means being in agreement or alliance with something – in this case, with your goals and dreams.So, are you in alignment with your goals and dreams? Do you even know how to recognize signs of misalignment?No worries – I'm here to help you.This week, I'm focusing on eight signs that we are out of alignment with what we desire. I'll talk about why even small misalignments can have a huge impact on your life and how to identify them. I'll also share tips to realign yourself quickly and effectively to stay on track to achieve your dreams.Join me for this episode and find out what keeps you stuck and how to unblock your path towards a more fulfilled life.Tune in now!Key Takeaways:Intro (00:00)Understanding alignment (00:47)Failure as a lesson (02:18)Recognizing misalignment (03:31)Apathy towards dreams (04:17)Being judgemental of yourself or others (05:16)Constant complaining (05:23)Indifference to a higher power (07:02)Ignoring the good in your life (08:49)Hurry, worry, and rushing (12:04)Skepticism and doubt (14:28)Join my Align Academy (16:39)Additional resources: - Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
Many of us often feel like our inner hero and inner villain are constantly fighting. I was chatting with a client about this recently, and it hit me how powerful this concept is. So, I decided to make a podcast episode on this topic. So here we go… The inner villain is the one who puts you down and tells you that you're not smart enough, not destined for success, or that you can't achieve your goals. On the other hand, your inner hero is there to challenge these lies, cheer you on, and inspire you to believe in yourself. Then, who's gonna win? I have an absolutely accurate answer to this question: It depends on which one you feed! Every single day, you can choose to silence the villain and feed the hero. You can start by telling yourself that you are enough. When you really believe that you can achieve anything you set your mind to, you'll see yourself achieving it. Because you become what you believe. Yes, you're absolutely capable of breaking free from the limiting beliefs your inner villain has imposed on you for so long. Love yourself, believe in your own greatness, set boundaries, and surround yourself with positive people - this way, the inner villain doesn't stand a chance! Join me in this week's episode, and let me help you take control of your inner battle. You'll find out how you can nurture your inner hero and finally silence that inner villain for good. Let's win together - tune in now! Key Takeaways: Intro (00:00) Inner hero vs. inner villain concept (01:26) Importance of mindset reprogramming (05:48) Self-love and authenticity (07:54) Use negative emotions as fuel for change (10:54) Mindset is everything (16:42) Share your story to inspire change (19:34) Additional Resources:
Do you trust your gut when something feels off? You should. That instinct is usually right. I learned this the hard way. That was a point in my life when I was constantly trying to please everyone – friends, family, girlfriends, everyone. I played it safe, kept the peace, and conformed. But honestly, it was suffocating. I saw drugs and alcohol as my only escape. That was survival mode at its finest. I constantly felt something was wrong but couldn't figure out how to fix it. I found a coach who promised to help me. I felt something was off with that guy. But honestly, I so desperately wanted to believe he was my way out of the chaos that nothing else mattered to me... Long story short, I ended up scammed out of $100k. That was a hard and expensive lesson. But 100% valuable. When another coach reached out to me, I had almost no money. But I felt a genuine connection. And my conscience told me to give it a chance, even though it meant staying broke. And that decision was the right one! I learned to make choices that I felt good about without feeling guilty. Actually, I started to love myself. That was the first time I felt that conscience was a powerful guide that led me to healing and personal growth. Yes, our conscience holds incredible power that many of us ignore. It can guide us to achieve literally anything we want in life. But we often neglect that it's one of the most powerful driving forces in this world. Curious to learn more? Join me for this week's episode as I talk about the importance of connecting to your conscience, overcoming fears, and being true to yourself to achieve authentic happiness and success. Tune in now! Key Takeaways: Intro (00:00) Face your fears (00:48) Avoid making settlements in life (06:46) Confidence attracts abundance (11:37) Positive environments foster growth (18:20) Importance of positive mindset (22:29) Closing remarks (27:00) Additional Resources:
Is there a way to make perfect chicken on any grill or smoker? Wes and I are about to answer this question with a perfect recipe.You might be thinking, 'Oh, just another chicken leg recipe – I'll skip it.' But trust me, you don't want to miss this one, especially if you've been looking for a delicious, easy BBQ chicken recipe. Plus, it's budget-friendly (and that ain't something to ignore these days).Of course, we didn't just stick to the recipe – because when do we ever?As always, we ended up chatting about all sorts of things:Techniques for making juicy chickenBBQ styles in different culturesMaking the easiest turkey brineSeasoning breakfast sausagesAnd believe it or not, in this 15-minute chat, we managed to talk politics and even break down a kid's song!Don't ask me how we made it all work together. Somehow, we did. And it was downright hilarious at times. For real.Curious?Join us for this episode for a chicken recipe nobody can mess up and some extra tips.Tune in now – it's all on the house!Key Takeaways:Intro (00:00)Influence of money in politics (01:06)This recipe is not just chicken legs (03:55)Development of SPG seasoning (05:01)No-cook turkey brine method (06:05)Preparing breakfast sausage from scratch (08:32)A "Bingo" song debate (09:59)Regional variations in the term barbecue (11:25)Favorite episodes of "Chef's Table BBQ" (15:27)Recap (16:39)Additional Resources:Share this podcast with someone on social media!Visit Kosmo's website here.Check out Kosmo's YouTube channel. Connect with Kosmo:Instagram: @kosmosqFacebook: @kosmosqTikTok: @kosmos_q--Follow the podcast on Apple, Spotify, Google Podcast, Stitcher, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
Have you ever felt like no matter what you do, prosperity seems just out of reach? I know the feeling. It's like there's an invisible block stopping you from achieving the wealth, health, and happiness you deserve. I used to think the problem was external – my job, the economy, even bad luck. But then I realized something that completely changed my perspective – the real block was within me.In this episode, I'm talking about how our internal states and behaviors can kink our "prosperity hose," blocking the flow of abundance. I'm sharing eight powerful insights on what we need to let go of to allow prosperity to flow freely into our lives.Curious? Join me for this week's podcast episode to learn more about the things that are blocking you from shining bright like you deserve! Tune in now!Key Takeaways:Intro (00:00)The prosperity hose concept (00:46)Letting go of fear (04:26)Overcoming doubt (05:58)Eliminate bad grumpy moods (06:17)Avoiding being easily offended (06:57)Importance of forgiveness (07:10)Avoiding overreactions (07:58)Let go of being in your head (08:19)Recognizing blessings during tough times (10:35)Recap (11:57)Additional resources:- Join me for my FREE 2-hour masterclass - The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.
Too many people are letting other people dictate the direction of their lives. It's as if someone else is holding the pen and writing your life story. Well, it's time to take that pen back and start rewriting your own story. You've been living according to the expectations of society, your parents, or the people around you instead of your own authentic truth. But that ends today. It's time to turn the page because this is your story to write. No more letting others hold the power. You are the author, and it's time to take back control. I know it might seem daunting, but I'm here to tell you that you have the power to change the meaning of your past experiences and use them to fuel your future success. All you have to do is make the decision to start rewriting your story. Stop making excuses and get into action. Tune in and start rewriting your story. Key Takeaways: Intro (00:00) Take control of your life (01:24) Change the meaning of the past (04:56) Prioritize self-care (05:45) Surround yourself with positive influences (15:44) Embrace authenticity and risk (27:09) Recap (33:22) Additional Resources:
Stuck feeling like you're running in circles but never reaching your goals? The key to breaking free and manifesting the life you want lies in your thoughts and energy. The way you think over time creates the energetic state that you're living in. If your thoughts are negative and pessimistic, that's the reality you'll create for yourself. But if you can shift your mindset and energy, anything is possible. If you're in toxic relationships, negative friendships, or a toxic workplace, it's time to make a change. Remove yourself from these environments because you'll never feel different if you keep surrounding yourself with people who put you down and don't respect you. If you want to change your life, you have to change your habits. Start doing things that align with the person you want to become, and let go of habits that no longer serve you. In this episode, I share powerful insights on how to change your energetic state and start living your dream life. I'm sending you so much love and positive energy. Keep believing in yourself, and keep going! Tune in! Key Takeaways: Intro (00:00) Cultivating peace and gratitude through mindset shift (00:29) Self-awareness and overcoming challenges (03:08) Overcoming negative influences (07:26) Personal growth and energy management (12:34) Transform your life through positive affirmations and action (16:01) Perseverance and resilience (20:53) Additional Resources:
We've all been there. You're faced with a decision, and suddenly, your mind transforms into a hamster wheel of endless "what ifs" and negative scenarios. This is the land of overthinking. A place that's particularly bad for your mental health and overall success. I know firsthand just how draining and destructive overthinking can be. You feel stuck and lose confidence in yourself. It steals your joy and leaves you feeling paralyzed by indecision. We believe that by analyzing every angle we can prevent mistakes or avoid pain. True peace comes from accepting that we can't control everything. Take one step at a time towards a more peaceful life. Tune in to this episode to learn how to stop overthinking and move forward with confidence. Key Takeaways: Intro (00:00) Focusing on negatives and gratitude (00:43) Importance of continuous self-improvement (02:27) Maintaining personal peace (04:36) Letting go of toxic relationships (06:14) Recognizing self-worth (10:46) Importance of reciprocal relationships (12:11) Overcoming overthinking (16:36) Accepting the journey of personal growth (20:00) Living in the present (24:13) Embracing change and action (27:39) Additional Resources:
Overnight Brisket on a Pellet Cooker – let me tell you, this recipe is one of those perfect things.First, it's so delicious that I don't cook brisket any other way now.And second (and the best part) – it's so easy that even a kid could do it… as long as they know how to use a knife. Or not even that, because they can always chop it.In fact, chopping brisket is better than slicing it. Do you know why? Tune in to this episode as Wes and I share some hacks that take brisket from good to perfect. Even if it's your first time cooking it.We also talk about fire management, the differences between different smokers, and the latest improvements in smoker technology.And of course, we talk about other stuff too, like how much I care about the comments people leave on my videos... especially from those who've never smoked anything.Join us to pick up a trick or two, and maybe some laughs.Tune in now!Key Takeaways:Intro (00:00)Benefits of overnight brisket cooking (01:04)Tips for preserving brisket quality (04:28)The easiest brisket recipe ever (09:39)Impact of technology on BBQ (11:52)The 'valley of death' in cooking (14:29)Fire management across different smokers (17:13)Handling criticism and online comments (23:27)Understanding the stall in brisket cooking (26:10)Additional Resources:Share this podcast with someone on social media!Visit Kosmo's website here.Check out Kosmo's YouTube channel. Connect with Kosmo:Instagram: @kosmosqFacebook: @kosmosqTikTok: @kosmos_q--Follow the podcast on Apple, Spotify, Google Podcast, Stitcher, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
Dealing with a toxic relationship, whether it's with a friend, business partner, or a romantic partner, often feels like you're stuck in a never-ending storm. Many of us have been there – trapped in a manipulative circle that you can't leave. When it's a marriage and children are involved, it's even tougher. On one side, you're dealing with your own emotions; on the other, you're trying to protect them from the chaos and worrying about the invisible scars it might leave. It's really exhausting when you live day to day wondering how to make it stop without tearing everything apart. In this week's episode, I unpack the complexities of toxic relationships. I'm going to talk about what it really means to be in one, how it messes with your head, and most importantly, how to find your way out. And since this is a Q&A episode, I'll also cover a bunch of stuff like: Dealing with narcissists and setting boundaries How to recognize scammers and their tricks Understanding our fight or flight responses when things get tense Why you need to be alone to really find yourself How to deal with procrastination and get things moving in your life Join me to gain insights and practical advice that can help you make significant changes in your life. Let's tackle these challenges together and find the best paths forward. Tune in now! Key Takeaways: Intro (00:00) Impact of childhood trauma on adult life (01:32) Healing and discovering true self (04:19) How to deal with narcissistic people and boundaries (08:33) The ways to handle scammers (17:58) Fight or flight response and triggers (22:18) Importance of isolation for self-discovery (30:50) Overcoming procrastination with discipline (37:40) Additional Resources:
I've been through some rough patches in my life. For many years, I battled drug addiction, struggled with self-worth, and tried to please other people to gain their approval. Overcoming my cocaine addiction was one of the hardest but most rewarding journeys I've ever taken. The turning point in my life happened when my grandmother died. I was deeply connected with her, and when I came back from her funeral, I knew I had to change my life. I became aware that I needed a different environment and mindset to break free from the destructive cycle. So, I started my journey of self-discovery. The most important lesson I've learned is to love myself. When you love yourself, it becomes easy to build confidence, heal your past traumas, and start achieving your goals and living your dream life. I know because I've definitely been there. And in this week's episode, I'll be answering your questions to give you some directions on how you can achieve these changes too. I'll share how I overcame my cocaine addiction, how I achieved my dreams and goals, and what truly makes me happy. I'm also talking about: How to improve relationships with your kids How to heal from trauma and abuse How to deal with grief and loss How to manifest your desires Tune in to this week's episode to learn how you can overcome your past regrets and traumas, build self-awareness, and grow self-love to achieve your true potential and live your own dreams. Let's dive in! Key Takeaways: Intro (00:00) Dealing with toxic relationships (01:29) Audience Q&A introduction (07:50) How I overcame my cocaine addiction (10:42) How to achieve your dreams and your goals (20:24) Improving parent-child relationships (24:30) Healing from trauma and abuse (27:18) Dealing with grief and loss (34:21) How to manifest? (38:14) What makes me happy (40:53) Recap (45:23) Additional Resources:
You know, there's never a perfect time to make a big change. I've been thinking a lot about how we're constantly waiting for the “right moment” to do things. Whether it's switching careers, picking up a new hobby, or facing our fears, the best time to start is always now. Life won't pause for us to feel ready, so we have to jump in and adapt as we go. It's like waiting for the water in a river to be calm before you cross. It just doesn't happen and you'll never reach the other side. So, why not just take the leap now? Because life will always throw something your way no matter what. Join me in this week's episode as I talk about finding the motivation to change. I also dive into other cool topics: what causes insomnia how to avoid burnout why it's so important to be your true, authentic self You might find some inspiration or a little push you need to finally start a change you've been thinking about a lot. Make the first step towards your change by tuning in to this episode! Key Takeaways: Intro (00:00) Life's unpredictability and adaptation (00:44) Root causes of insomnia (02:56) Recognizing and preventing burnout (04:45) Value of self-education and perseverance (06:55) Overcoming limiting beliefs at any age (08:20) Avoid toxic people (13:26) How to attract the right people (20:38) Additional Resources:
Trying to meet other people's expectations is like trying to fit into clothes that are three sizes too small – uncomfortable and suffocating. I used to be that person. I was always worried about how others saw me, trying to fit into their mold. I needed validation, love and support from others, otherwise I felt lonely and broken. My life was dictated by others' opinions. I was avoiding new things because I was afraid people around me would mock me, or even leave me. But one day, I decided enough was enough. I was done shrinking myself. I chose to live my dreams and speak my truth, even when it scared me. It was tough, filled with moments of doubt and fear, but I pushed through because I knew I deserved to be my authentic self. And yes, some people from my surrounding didn't believe in me. Leaving them is never easy, especially when they are close to you. But I decided that loving myself and standing up for my truth was more important than staying in their comfort zone. Yes, it hurt, but that pain was where my true liberation and freedom began. If you want to know how to reject societal expectations and start living fearlessly, tune in for this week's episode. I'll be talking about how to: resolve issues from your childhood live your truth, even when it's uncomfortable surround yourself with supportive people invest in yourself and maintain a positive mindset overcome codependency stay on your path no matter what Let's dive in! Key Takeaways: Intro (00:00) Stop following the crowd (01:19) Independence vs. codependency (03:38) The power of continuous growth (07:01) Surround yourself with supportive people (10:25) Love yourself unconditionally (13:11) Additional Resources:
Ever wondered how to make the perfect chicken thighs? Wes and I are discussing a recipe that would be criminal not to share:Honey Jalapeno Chicken Thighs on the Weber.Not only do we dive deep into the secrets of cooking chicken thighs, but we also uncover some surprising truths about food quality in our stores and share innovative agricultural techniques.Plus, get a behind-the-scenes look at competitive barbecue strategies that you won't find anywhere else.If you join us, you'll also hear several tips on how to create unique flavors with somewhat unusual ingredients and the whole honey jalapeno sauce story.Curious?Tune in now!Key Takeaways:Intro (00:00)Cooking honey jalapeno chicken thighs (00:40)Concerns about food quality and labeling (02:21)AI-powered weed removal in agriculture (04:39)Challenges of YouTube food channels (07:28)Kosmo's competitive barbecue strategies (09:25)Honey jalapeno sauce story (10:34)Creating unique flavors (14:26)Surprising live reunion on ESPN (17:04)Additional Resources:Share this podcast with someone on social media!Visit Kosmo's website here.Check out Kosmo's YouTube channel. Connect with Kosmo:Instagram: @kosmosqFacebook: @kosmosqTikTok: @kosmos_q--Follow the podcast on Apple, Spotify, Google Podcast, Stitcher, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
Sometimes when you're trapped in your comfort zone, your body starts to scream for change. In those moments, a racing heart or a sudden, overwhelming panic attack can be a signal that you're way past your limits. There is no such thing as a random issue – when you start experiencing such things, it's a clear sign you need a change. Staying in your comfort zone is where your mind feels safe even if it may be unpleasant. Yes, you feel burnt out, overwhelmed, like everything is just too much, or if something is off about your job, relationship, family situation, you name it. But it's known and you don't have a clue what a change could bring, so you instinctively choose to stay where you are. And in those moments, your body might start to push you towards that terrifying new reality. Aches, anxiety, panic attacks, and depression are often your body saying, "Hey, this isn't working. We need to change something!" And that means diving into what scares us: change. So, why keep suffering in silence? Instead of tolerating whatever life serves before us, why not take those body signals seriously and choose something else, something better? Because getting out of your comfort zone isn't just about new experiences; it's also about responding to your own needs and finding your true potential. Join me in this episode as I talk about why you should get out of your comfort zone and how to do it. Don't miss it! Key Takeaways: Intro (00:00) Six and a half years ago I had a dream (01:38) Your body is telling you what it needs (05:50) The importance of self-love and personal responsibility (07:42) Learning and speaking Polish as personal development (13:36) Living in the moment and achieving your goals (16:47) Overcoming self-doubt and taking consistent action (22:09) Client success story - overcoming antidepressants after 30 years (29:58) Investing in yourself for personal growth (39:10) Additional Resources:
So many times I felt like giving up. In the moments when I was overwhelmed with messages, emails, client sessions, gym workouts, you name it I often thought, "This is too much, I can't keep up." But then, I'd take a deep breath and remind myself why I started this journey. I recall the rejection and insecurity I felt in my relationships, the times I didn't feel good enough, and how drugs and alcohol consumed me. (Yes, that was exactly the case – they were consuming me, my energy, my emotions, my health...) Those painful experiences still fuel my drive to keep pushing forward, grow, and reach a higher level. Yes, I've managed to overcome my insecurities and find my true self, but this journey is still going – it can never stop. And you'll always have something to overcome – at the end of the day, no one said this would be easy. So, when you feel like giving up, it's crucial to connect with your "why." What has been bothering you and made you want to change? If you're at a crossroads, the safest way is to choose growth. And let your first step of returning to your dream be this week's podcast episode. Tune in as I talk about overcoming challenges and never giving up! Key Takeaways: Intro (00:00) The growth of my podcast (01:49) It's not supposed to be easy (06:17) Authentic living (07:34) Remembering why you started (16:05) If something feels off, it's off (20:55) Overcoming burnout (24:39) I'm all in! (29:15) Recap (33:29) Additional Resources:
When you love someone, you do everything for them. You'd do anything to make your kids happy, right? But what about you? If you're not pouring that same love into yourself, how can you expect to handle your own deep emotions or old wounds that need healing? It all begins with loving yourself. Once you start putting yourself first and truly loving and appreciating who you are, you won't need approval from others. You'll find that you are enough, even for things you never thought you'd be capable of. And it's not just about self-approval. When you love yourself, you are also able to give from a place of strength. You remain solid and grounded, even when others might not understand or might reject you. Your main job is to nurture your relationship with yourself and to treat yourself well, no matter what. I know it's easy to get caught up in the hustle of everyday life, chasing after a few extra tasks, and forgetting our own wishes and dreams. It's okay if you've lost your way a bit; we all do at some point. But now, here's my call to you: Stop, look in the mirror, and ask, 'Am I really being true to myself?' And before you answer, tune into this week's episode to learn how to stop living for others and start living for yourself. Join me right now – you'll thank me later! Key Takeaways: Intro (00:00) Stop comparing yourself to others (02:04) Dealing with unhappy relationships (04:15) Importance of self-love and confidence (07:11) Overcome childhood trauma (09:41) Healing starts with loving yourself (14:12) Find meaning in negative experiences (17:13) If you persevere, you can achieve anything (21:01) Knowing your worth (27:36) Recap (32:50) Additional Resources:
Have you ever watched someone do something amazing and thought, 'Why are they so confident and I'm not?' I used to believe confidence was something you were born with. But guess what: it's not. I learned that by facing my biggest fear: public speaking. As I stood in front of a crowd, my head filled with 'what ifs'. 'What if they laugh?', 'What if I forget what to say?', 'What if I mess up?' But I chose to step up despite these fears. Every time I spoke, I fought the urge to run away. No, it never got easy. But it did get better. Because with each speech, each presentation, I was proving something crucial to myself: I won't let my own thoughts sabotage me. In this episode, I'm going to show you that the confidence you see in others isn't magic. It's practice. It's them getting up there, making mistakes, and trying again. It's them deciding not to let their own minds hold them back. And if I can do it, so can you. You CAN break free from the prison of your mind and dive into the mess of learning and growing. Of course, it's a mess sometimes. But that's a beautiful mess. So, are you ready to stop being your own worst enemy? Tune in to this week's episode as I talk about how to get out of your own way and truly start living. Let's dive in! Key Takeaways: Intro (00:00) Be grateful to be alive (01:45) Find a personal morning routine that works for you (04:18) Face your fears and take action (11:23) Self-love is the secret to success (17:38) Facing fears and building confidence (21:45) Human condition of self-doubt and insecurities (27:53) Recap (32:09) Additional Resources:
How many times have you wanted to say or do something but felt like you were holding back because you were afraid to show your true self to the world? I know I have. And that's something many of us struggle with. And when we think about why it's so hard to show people how we really feel and what we really think, love, and want, it's clear that fear of rejection is a factor. We're programmed to seek validation from the outside. Our society has taught us to hide our emotions and conform to expectations, but true freedom lies in being YOU. Real growth starts when you begin looking for approval inside yourself and accepting your true, authentic self. During my journey, I learned to be comfortable being vulnerable in public and stopped apologizing for being myself. In this episode, I'll show you how I overcame that fear, started taking risks, and learned to embrace unpredictability and trust the process. Join me as I also talk about the power of emotional release, the importance of surrounding yourself with supportive people, and why taking action – despite the fear – is the real path to success. Let's dive in! Key Takeaways: Intro (00:00) Authenticity in all interactions (01:36) Vulnerability is a strength (04:48) Stop apologizing for your emotions (05:37) Risk everything to be yourself (11:13) Self-acceptance over external validation (19:15) Investing in personal development (23:44) Growth and social media (31:06) Recap (37:18) Additional Resources: