Podcasts about healthy emotions

In this episode, Rebecca explores the concept of achieving true success by letting go of the relentless chase and embracing a mindset of abundance and trust. Many high-achieving women find themselves in a cycle of constant striving, which can lead to exhaustion and burnout.  Key Takeaways: 1. Shift from Scarcity to Abundance: True success comes from a place of trust and abundance, not from constantly proving your worth through relentless striving. 2. Embrace Authenticity: Letting go of the need to control every outcome allows you to align with your natural rhythm, attracting success without exhaustion. 3. Celebrate the Journey: Success isn't just about reaching goals; it's about enjoying the journey and acknowledging your achievements along the way. Ready to make a shift towards a more fulfilling and aligned success? Set up a consultation at callwithrebecca.com and start your journey today!   ––––––––––––––––––––––––––––––––––––––––––––––––––––––––   Episode Timestamps Why You're Never Really Successful - 00:01 - 01:31 The Next Step in Pursuing Success - 01:32 - 09:13 The More We Push, the Less We Attract - 09:13 - 19:45  

In this week's podcast episode, Monika Eva welcomes back Nancy Bruce for a second episode!! Nancy Bruce is a Food Freedom Coach who helps women unblock subconscious eating habits so they can overcome emotional eating and eat with freedom.If you've ever struggled with staying on track with eating healthy, food cravings always get the best of you, you identify with "needing" to have that cookie regardless of how much protein you eat, girl, hit play already. This episode was created for you!Nancy walks us through a variety of subconscious emotional blockers (yep, there's more than one and emotional eating  isn't just emotional eating) that are standing in your way of reaching your health & weight loss goals. She even has the most perfect solution for you so you can finally break free from your emotions when it comes to you eating!To learn more from Nancy, follow her on IG here and check out her 6 Week Transformation Program to help you identify your subconscious blockers and put an end to emotional eating, food cravings and self sabotage.Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake a free preliminary hormone assessment here:https://www.monikaeva.com/hormoneassessmentLearn more about working with Monika here:https://www.monikaeva.com

Today, Natalie is privileged to host Monica Swanson, boy mama, and homeschool expert!Monica is a popular blogger (monicaswanson.com), host of the Monica Swanson Podcast (formerly the Boy Mom podcast), and author ofBoy Mom, Raising Amazing, and her newest book, Becoming Homeschoolers.Natalie and Monica chat about all things homeschooling and even touch on some boy mom stuff, which is super fun for Natalie since she's a girl mom!They chat about common tactical questions about homeschooling, sort through today's popular advice on schooling, and give practical action steps for overcoming some of the many challenges homeschooling can present, including how to work through heightened negative emotions during your homeschooling days. They also discuss common misconceptions about homeschooling.This interview will give you hope, inspiration, great tips, and strategies to help you understand and feel equipped as a Christian mother in your homeschooling season.Natalie invites you to listen in and stay for this journey.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!Monica's Links:monicaswanson.comFind Monica's Book - Becoming HomeschoolersFind Monica on FacebookFind Monica on InstagramQuestions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

As soul shepherds, we can lose ourselves while caring for others. Maintaining our identity and boundaries and avoiding enabling, rescuing, and co-dependence is crucial for healthy relationships.  Tune in to this episode of Soul Talks as Bill and Kristi discuss enmeshment and boundaries. Growing in emotional intelligence helps you create a clear and grounded sense of self. You'll learn to care for your own emotions while loving and supporting someone in need.Resources for this Episode:Healthy Feelings, Thriving Faith: Growing Emotionally and Spiritual Through the Enneagram AudiobookAttend a Soul Shepherding Institute RetreatEnneagram & Emotions CourseYour Enneagram MapEnneagram and Emotions AssessmentDonate to Soul Shepherding

Today we are going to be talking about our emotions and the importance of managing them in a way that integrates faith and mental health. Everyone experiences emotions. It's a normal part of being a human being, but sometimes emotions can be hard to handle and that can lead to a lot of frustration, and in some cases, can negatively affect our relationships. Our guest today, Dr. Mark Mayfield, author of the new book, The Path to Wholeness: Managing Emotions, Finding Healing and Becoming Our Best Selves, is here to help us on the path to emotional wholeness.This episode will help you:Follow practical steps to rethink how you see and experience emotionsDissect your current understanding of a healthy emotional lifeBook: The Path to WholenessFavorite Bible or Translation: NKJV Study BibleFavorite Bible/Translation: The Message BibleBible GatewayBible HubCBT Limited Edition T Shirts Limited Edition T-shirts. Super cute with a simple, beautiful design to fit any style. CBT Limited Edition Contest Sweater Beautiful and lightweight sweatshirt designed by a CBT viewer. Faithful Counseling Faith-based, licensed Christian therapists.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCheck out our website for more ways to fully connect to God's Word. There you'll find: Coffee and Bible Time Prayer Journals Coffee and Bible Time Courses Coffee and Bible Time Membership (weekly devotionals sent right to your inbox!) Find more great content on our YouTube channel: Coffee and Bible Time Our most popular video is “How I Study My Bible + In-Depth Bible Study!” with over 2M views! Follow us on InstagramVisit our Amazon ShopLearn more about the host Mentor MamaEmail us at podcast@coffeeandbibletime.comThanks for listening to Coffee and Bible Time, where our goal is to help people delight in God's Word!

Did you know that you tend to resonate more with your Moon sign than your Sun sign?

Your Host: Shyra DeJuan is challenging you to be open to change your relationship with pain, change your relationship with traumaObserve your pain for what it is and not identify with pain as who you are. Learn from it so you won't be drawn to the negative behaviors associated with pain.Notice your triggers and realign yourself with a positive experience and respond with your mindset of positive solutions instead of wallowing in self pity, worry or victim thoughts.Create sustainable healthy emotions to feel valued and loved for your happiness instead of your pain.Create sustainable healthy emotions to feel valued and loved for holding yourself accountable for your actions without blaming someone else.Create sustainable healthy emotions by controlling your conversations to create solutions to your trauma and not adding to your suffering. When you choose to be a champion of your life, you are making a conscious choice to win every day. As champions we are connected on the easy ways to win life's challenges.Life is harder when you dedicate it to the bondage of sufferingLife is easier when you dedicate it to the freedom of happinessBe kind to your life experiencesStart observing your emotions and understand that you have the power to choose a healthy emotion. That's the moment you transform your thoughts, transform your emotions, transform your life by elevating your mind!Connect with others and yourself with love and peace.Release yourself from pain and suffering. Listen and Heal! Donate & Support Shyra DeJuan's Podcast. Donate $1.00!https://www.buymeacoffee.com/79wdgzhfdwpBook: Real Talk For When There's Nowhere To Go But Up. Black Pain It just Looks Like We're Not Hurting.  By: Terrie M. WilliamsUse this link to view or purchase the bookhttps://amzn.to/3JfgrE6 Instacart - Groceries delivered in as little as 1 hourFree delivery on your first order over $35 Use this link: https://www.instacart.com/instacart-plusSave yourself that trip to the market! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.https://www.instacart.com/instacart-plusDid this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy!  Use this linkhttps://www.buzzsprout.com/?referrer_id=2071369Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey! https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0Support the showDonate and Support Link: https://www.buymeacoffee.com/79wdgzhfdwp

  Sometimes, we notice feelings that are unpleasant, but that doesn't mean that they are "bad."  Feelings are neutral, but what you think about them and how you manage them can lead to clarity or shame.  Choosing not to label something that we are made by God to experience can make the journey easier when tough times come.

Dr Daniel Goleman is an internationally known psychologist who lectures frequently to professional groups, business audiences, and on college campuses. As a science journalist he has reported on the brain and behavioral sciences for The New York Times. His 1995 book, Emotional Intelligence was on The New York Times bestseller list for a year-and-a-half, with more than 5,000,000 copies in print worldwide in 40 languages. Daniel has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis.Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, which resulted in the books Healthy Emotions, and Destructive Emotions. He is currently editing a book from the most recent dialogue on ecology, interdependence, and ethics.Daniel joins us on the podcast to delve into his latest and highly anticipated book, Why We Meditate.TUNE IN00:00 - Intro02:34 - Daniel's beginnings03:39 - Adventures in India studying mind & behaviour, meeting Ram Dass' teacher10:10 - Dancing between spirituality and psychology - can science meets spirit?13:42 - What is awaiting us in the higher levels of consciousness?14:37 - What was the impetus for writing Why We Meditate?17:15 - Unpopular opinion: Vipassana practice leads you to a dead end21:12 - How to approach openness22:16 - Practical exercises to follow27:40 - The subtle differences between sympathy, empathy and compassion34:11 - Try this powerful practice! Contemplate the imprint you leave behind after death37:04 - Reorienting leaders to redefine KPIs and success & undo socially programming40:00 - Does perfectionism start from early childhood?46:32 - Don't lose your humour - in spirituality humour is a tell tale sign of maturity48:51 - The 3 dimensions of practice: a grounded body, an open heart, a clear mindLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH DANIEL GOLEMANWebsite: https://www.danielgoleman.info/LinkedIn: https://www.linkedin.com/in/danielgoleman/Key Step Media: https://www.keystepmedia.com/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

On Live with the Louhs, join Fr. Nick and Dr. Roxanne Louh as they discuss building healthy emotions.

On Live with the Louhs, join Fr. Nick and Dr. Roxanne Louh as they discuss building healthy emotions.

On Live with the Louhs, join Fr. Nick and Dr. Roxanne Louh as they discuss building healthy emotions.

Today we are diving headfirst into managing healthy emotions. Emotions have a way of getting the best of all of us at some point or another, especially if you're an entrepreneur. When the stakes are high and the stresses are even higher, it's only natural to feel a wide range of emotions from minute to minute. But the good news is, there are healthy ways to manage our emotional health! In this episode, I'm dishing out my best tips, tricks, and tactical resources for staying calm, remaining patient, having thick skin, and staying humble in order to manage your emotions and be the healthiest you. In this episode you'll hear:  Four tips for finding peace and keeping calm Five ways to increase your patience How to thicken your skin and stay humble Links to all the things mentioned:  The Feelings Kit The Profit Plan Instagram | @mkoehler Join My Subscription I Direct Dish Community Personal Website | melissakoehler.net Read all about this episode HERE! This podcast was produced by Pivot Media Co.

In this episode, we wrap up our discussion about having, maintaining, and managing healthy emotions. Join the conversation!

In this episode, we continue to discuss the importance of having and maintaining healthy emotions. Join the conversation!

In this episode, we discuss the importance of having and maintaining healthy emotions. Join the conversation!

A well watered garden with seeds of life will reap joy! God wants to turn our mourning into joy!

54:59 false full healingtouchpo

Today at Self-love Sunday on Conscious Speaks, we talk about how to Practice healthy emotions such as kindness, joy, compassion, and gratitude on a daily basis. That we can choose to be the emotion(s) that we wish to emulate. Yes, and we can remember to love gratitude daily. It is a personal choice that starts within and is how we use "freewill" for our highest good to become “The Golden Rule.” “We "get to" practice healthy emotions with the gift of choice!" Love & Namaste, Kellie J. Wright Internal Journeys, LLC www.internaljourneys.com #mindfulness #meditation #selflovesunday #consciousness #emotionalhealth #thinkaboutyourthoughts #thoughtsurgeon #kelliejwright --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kellie-j-wright/support

Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn t serving you anymore? Or do you feel like being emotional is never-ending and you re getting impatient about moving on to living your life?In this episode, Claudia-Sam shares parts of her own emotional journey that has allowed her to welcome emotions daily (instead of fearing that they ll hit her like a big wave).Learn how to go from pushing emotions down and exploding in places where you don t feel safe (like at work)... to being able to release emotions daily without fear.Your Soul Connection Coach shares with you 5 steps to having confidence that you have what it takes to handle those emotions so that you don t end up sick, stuck or immersed in stagnant energy.To allow for the practice of being with your emotions a habit, taking baby steps, Claudia-Sam invites you to join her in the Soul Connector Circle.When you hear about SCC through this show, you get 50% of your first month using the code RADIO50. Go to soulconnectorcircle.com to hop into our community and be supported to stay on track with daily pocket coaching. Go to soulconnectorcircle.com.

Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn t serving you anymore? Or do you feel like being emotional is never-ending and you re getting impatient about moving on to living your life?In this episode, Claudia-Sam shares parts of her own emotional journey that has allowed her to welcome emotions daily (instead of fearing that they ll hit her like a big wave).Learn how to go from pushing emotions down and exploding in places where you don t feel safe (like at work)... to being able to release emotions daily without fear.Your Soul Connection Coach shares with you 5 steps to having confidence that you have what it takes to handle those emotions so that you don t end up sick, stuck or immersed in stagnant energy.To allow for the practice of being with your emotions a habit, taking baby steps, Claudia-Sam invites you to join her in the Soul Connector Circle.When you hear about SCC through this show, you get 50% of your first month using the code RADIO50. Go to soulconnectorcircle.com to hop into our community and be supported to stay on track with daily pocket coaching. Go to soulconnectorcircle.com.

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2021/11/05/how-healthy-emotions-and-belief-is-a-start-to-a-better-life/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

It's easy to “stay happy” when you're on top of the world. But how do you find joy when you suddenly fall and find yourself facing the darkest time in your life? When you hear what seems to be the worst news of the decade, you either crumble and throw a fit, or you “man up.” But is this the best way to combat the tough times?How exactly should women express their emotions when they are at their most vulnerable? I'll be sharing how you can find joy through the misunderstood path of despair and come out even happier and stronger - don't miss out!Key Takeaways- Intro (00:00)- Release your emotions (03:17)- Falling while you're on top of the world (06:10)- Feel what you gotta feel (10:35)- Fight grief with movement (15:13)- Only good can come of this! (19:23)- Never deny your shadow (23:08)- Bottom line (25:02)Additional resourcesWant to experience the Prosperity Approach first hand? Join us in the Success Without Struggle Free Online Retreat with our Free 3 Day Sprint! (prosperityapproach.com)This Sprint includes free live coaching with me for three days! We will hang out in the Prosperity Experience Facebook group - https://www.facebook.com/groups/609772773604792 and learn all the ways to achieve high levels of prosperity. This Sprint is FREE, and it started yesterday. Together we will set you on a path to the next level of success without the struggle, so make sure to sign up as soon as possible! - https://prosperityapproach.com/challengeJoin the sprint, get the free Prosperity Guide - https://prosperityapproach.com/prosperity-guide18299234 and come share your story in the Prosperity Experience Facebook group! - https://www.facebook.com/groups/290072522219116I'd be so grateful and honored if you took the time to subscribe and leave a rating and review. Don't hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_.

Now that we're more than halfway into October, it's time to start thinking about the upcoming winter and holiday seasons because there's a lot to be said about our moods, emotions, and expectations during that time of the year. In this episode, I share why it's important to think about these things now rather than waiting until we're already in the winter and holiday seasons, why these seasons are so challenging for us emotionally, and some things we can do to make this time more enjoyable and less stressful.   To get more information on things mentioned in today's episode, visit La Shell's show notes. Want to build your tribe filled with good vibes, genuine encouragement and tools for manifesting an outlandishly, amazing life? Join the Abandon Ordinary Facebook family. Bring your life questions to the show and let La Shell help you get moving now. Email La Shell here.

One thing that many people are confused about is how to manage and understand our emotions. Men are supposed to suppress and hide their emotions. Supposedly women put their emotions on full display – especially depending on what “time of the month” it is, not all women, but many. Neither of these approaches are healthy. So, what should we do? Kim Korte, my guest this week, has an interesting perspective on these topics and much more. Join us for our conversation and see what you think

Parents everywhere will be familiar with the challenges of young children and emotional regulation. As they are still developing the skills of self-regulation, it's typical for our children to experience bouts of frustration, anger, overwhelm, meltdown and to have the odd day when things are just a little fragile! Add in a global pandemic, some chronic uncertainty and changes in daily lifestyle and you've got yourself a perfect storm. It can be difficult to know how best to support our children through their struggles with emotion regulation. Is what you're saying helpful? Why do things seem to click some days, but not others? Are there things you can be doing to better support them (& minimise those big outburts!?). We are thrilled to welcome Clinical Psychologist Emily Hanlon, a.k.a The Playful Psychologist, to chat about supporting our children with healthy emotion regulation. Emily shares some brilliant insights and fun tips for things you can be doing at home with your child that don't require expensive resources or a training manual. This is valuable information for all parents, but especially those who's little ones might be having a tricky time during the current climate. Resources Emily mentions: BOOKS Raising an Emotionally Intelligent Child by John Gottman The Whole Brain Child Child by Daniel J. Siegel The Yes Brain by Daniel J. Siegel Freeing Your Child from Negative Thinking by Tamar Chansky My Big Moments personalised children's book - www.mybigmoments.com COURSES The Gottman Institute - www.gottman.com The Playful Psychologist - www.theplayfulpsychologist.com CONNECT WITH EMILY Instagram: @theplayfulpsychologist Website: www.theplayfulpsychologist.comFollow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20 Hosted on Acast. See acast.com/privacy for more information.

Bringing together truth from the Bible and wisdom from the medical world, Keys To Health, Wholeness & Fruitfulness will equip you to be a healthy, whole disciple of Jesus whose life really counts. Understand how to look after your whole being – spirit, mind, and body – so that you can be the person God has called you to be and do the things He has prepared specifically for you to do. Uncover the roots of health issues and learn how to resolve them. Live well despite the limitations of your physical body. Get rid of stress, anxiety, and fear. Learn how to make consistent, healthy choices. Deal with negative habits that try to control you. Understand what the Bible teaches about supernatural healing. Why physical death holds no fear. These audio tracks are drawn from our video resource, which is available for free at https://www.freedominchrist.org/health or via our YouTube channel. For more information and resources please see www.freedominchrist.org

What's up to my adroit ahuehuetes (Mexican cypress- National Tree of Mexico) and dapper dextrous dahlias! Welcome back to another well-rounded, delicately seasoned and utterly delicious audio platter of BNP yumyums! Thank you for tuning in!! To my Patrons: if I were a cat (well, I am a cat, but if I were physically and anatomically an actual cat), I would rub my whiskers against you as I walk by and purr. Purrrrrr. I'm on TikTok now y'all, @barbarian.noetics. It's a strictly original poetry channel, so if you enjoy the poems I share on the pod, then definitely check me out on TikTok.  Come for the poems, stay for the cat face filter. Mew. This episode is Part Two of my chat with Jessica Castillo of the Blooming Minds Podcast. In the second part of our chat we take a deep dive into the fascinating Universe of emotional intelligence.  As an avid student of child psychology, Jess leads us on a discussion of EQ and its critical importance in the development of young minds (and all minds), especially when handling trauma and stress in one's own life. We also commiserate a little bit about why bosses suck, bc this is the BNP after all. We jump into all sorts of other topics as well, such as the distinction between judgement and discernment, techniques for overcoming emotional manipulation, and we conclude with Jess sharing all about her exciting new project, Blooming Minds Podcast. Please support Jess on IG @madeby jessica castillo and at bloomingmindsjc (note: Jess changed the handle from bloomingmindslv (no more) to bloomingmindsjc (yes). Help keep the BNP on the air and join our tribe of philosopher-barbarians by becoming a patron at www.patreon.com/noetics.  For just $1/month, you unlock bonus content, receive a free dream interpretation, and get an original haiku. Follow the BNP on IG @conantanner. TikTok: barbarian.noetics FB: Barbarian Noetics with Conan Tanner (I don't update this very much, sorry, I fucking hate facebook)Don't forget to rate, review, subscribe and spread the word about the BNP! Thank you! Until next week everyone, be wonderful to one another and kind and caring towards yourself. One Love,ConanTRACKLIST FOR THIS EPISODE Robert Drasnin - EnchantmentThe Surfmen - Taboo Dykotomi - Corvid Crunk (Intro Track: Follow Dykotomi on Soundcloud!)PilotPriest - Time (Hans Zimmer Remix) PilotPriest - Switchblade Wice - CelestialPeter Joseph - Intro to Revolution Now Podcast #26*Clip is from a speech given by systems theorist Russell Ackoff Chillhop Music - Rare Cuts, Vol. 2Chillhop Music - Chill Study Beats, Vol. 1Sasha Marie Radio - Chapter #44Brownside - Mexiiica Warriors Los Espiritus - Noches de VeranoSupport the show (http://www.patreon.com/noetics)

"A rational man is guided by his thinking - by a process of Reason, not by his feelings and desires". - Ayn Rand

Psalm 19

Hello!  In this episode, we chat about healthy emotions and ways we can function going forward to build relationships and families that work.  We encourage noticing the symptoms of dysfunction and what to do about them!  

Feelings are the most important things in our lives. They determine the quality of our lives. Every experience in our lives, we experience through an emotion. So when we can take control of our emotions, we take control of our entire experience of being alive. This is great news!! Tune in to learn more!Get the FREE guide to help you get started here!www.sheribrasier.com/believing-new-things-freebie/Support the show (http://sheribrasier.com)

In this episode, Oron chat with Susan about our tendency to repress our challenging emotions, and about genius and the best way to access it. They discuss the unproductive misunderstanding that we tend to have around responsibility and fun and how to shift it, so that we can follow the whispers of the universe to get the things that we want.. Let's begin!------------------------------------------------------------------------------------------------To subscribe to A Clear Perspective Podcast click link below:https://a-clear-perspective.buzzsprout.com/For a playlist of A Clear Perspective videos:https://www.youtube.com/playlist?list=PLcubC5YxJyVQNvelkwnPrkUKzYqdNjTEa------------------------------------------------------------------------------------------------Want to have a session with Oron? If you want to be a guest on the podcast you can join our private FB community where I regularly ask for volunteers: https://www.oronandmedha.com/fbcommunityIf you would prefer a private session with Oron, you can book one on the link below: https://www.oronandmedha.com/chatwithoron------------------------------------------------------------------------------------------------Follow Medha and Oron :Facebook: https://www.facebook.com/oronandmedha/Instagram: https://www.instagram.com/oronandmedha/Twitter: https://twitter.com/oronandmedhaPinterest: https://www.pinterest.ph/oronandmedha/Support the show (https://paypal.me/Soulfreenow)Support the show

*Content warning for self harm. Listen along to chapter 6, pages 132-135 of the Dialectical Behaviour Therapy Skills Workbook as we discover how emotions, thoughts and behaviours are interconnected, and how to identify, and see the costs of some harmful behaviours.

Welcome to Hope City Church! Sermon Guide A New Normal Part 4 - Building Healthy Emotions 1 Thessalonians 5:23 NIV- May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. Emotionally Solid in the New Normal 1. We experience shock. 2. We feel sorrow. 3. We begin to struggle. Matthew 7:24-25 MSG - “These words I speak to you are not incidental additions to your life, homeowner improvements to your standard of living. They are foundational words, words to build a life on. If you work these words into your life, you are like a smart carpenter who built his house on solid rock. Rain poured down, the river flooded, a tornado hit— but nothing moved that house. It was fixed to the rock.” 1. The foundation of relationships and connectedness. Connect with God and others every day. 2. The structure of purpose and routines. Discover my purpose and make a difference. 3. The beautifying of trust and self-control. CONNECT We created a Facebook group to help stay connected while we aren't meeting in person for service. Click the link below to join the Hope City Church Online Facebook group. https://www.facebook.com/groups/20660... CARE If you or a loved on is in need of prayer or care, we would love to help! Drop a comment down below, send us a direct message, or send your care request to care@realhopenow.com. GIVE Our heart is to share as much hope with as many people as possible, and you make that happen because of your generosity. Click the link below to give. http://www.realhopenow.com/give/ Thank you for tuning in to today's service. We'll see you soon!

In this episode Jeffrey Smith gives us seven tips for working with our emotions during this really stressful time on Planet Earth.  There is so much fear from many different sources including news organizations and our close family and friends.  These seven tips from Jeffrey will help you gain some emotional stability and live with more ease and grace during this pandemic and for future events should they arise.  

Part 2 of (New) Normal

Part 2 of (New) Normal

Part 2 of (New) Normal

Part 2 of (New) Normal

How many people knew what they wanted to do when they were 9? Sure, maybe you wanted to be a rockstar or a fire fighter, but a psychologist? Well we know one person at least! Dr. Lindsey Rodriguez is a social psychologist interested in the science underlying close relationships. As the director of Healthy Emotions and Relationship Theories (HEART) Laboratory she and her colleagues are looking for new ways to help people with difficult relationships. We talked to Lindsey about her work studying how alcohol can be harmful and helpful in romantic relationships, and how to do that in a scientific manner.

Part 2 of the February series "Relationship without limitations" follow us as Pastor Akinola Abiona teaches on this inspirational series.Follow us on Instagram : https://www.instagram.com/nccsep/ Follow us on Twitter : https://twitter.com/NccsEp Check out our Website : https://nccep.co.uk/ Come and experience this live at Screen 5, Streatham Odeon @ 10:30 amAddress : 47-49 Streatham High Rd, Streatham, London SW16 1PW

Stuck emotions make us ill. This is why is is so so important to allow our emotions to flow. Acknowledging them and expressing them in a responsible way changes our health and our reality and the way we co create with others. Here are my thoughts on this subject.Mp3s to download at:http://solhenge.com/shop/manifesting retreats at www.solhenge.comFB@SaritaSolHengeInstagram@sarita_solhenge84 72 167Support the show (https://www.patreon.com/Sarita_SolHenge)

by Daryl Roach | 01-26-20

We sat down with Rob Fitzpatrick, counselor from the Refuge Center in Middle Tennessee, and discussed emotions at every age and stage. He highlights ways to promote and create healthy emotions in the life of your child and family.

Ustadh Michael Wolfender’s khutbah discusses the premise and challenges of purifying before prayer, the importance of oral hygiene and nutritious diet. Moving your thumbs on a digital device is easy today, when early Muslims built sound minds and bodies with archery, horse riding and swimming. Allah is our Light and has provided our souls connections to Him. Science shows how animals emit particles of light from the heart and the brain. Support the show (http://www.goodtreeacademy.org/donate?id=pd)

How to Deal with your emotional well being. What is Healthy Emotions? Let's find out together on this journey of life.

How you see the world, the decision you’ve made about it and being present will shift how you walk through your life. It will bring light and more laughter and all the positive things you’re seeking.....see the silver lining

Welcome to the first episode of Creativity, Spirituality & Making a Buck!In this episode, David Nichtern sits down with psychologist and author Daniel Goleman for conversation around the intersection of awareness, creativity and business.Daniel is an internationally known psychologist and author. Daniel is a board member of the Mind & Life Institute. An organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists. Research which resulted in the books Healthy Emotions, and Destructive Emotions. Learn more about Daniel Goleman’s work at danielgoleman.info/

Learn to identify toxic influences and you’ll save yourself the pain of manipulation, negativity, aggression, and judgment. Join us for part 2 of Toxic as Pastor Armando shares how you can protect yourself from toxicity and its negative influences on your emotional and spiritual well-being.In this episode, he teaches from the books of Proverbs 25, Corinthians 5 & 10, Numbers 25, Romans 12, Thessalonians 5, and John 1. To learn more, visit our website at https://fusionchurchny.com/ or download the FusionChurch App. You can submit a prayer request or connect by sending us a message.Support the show (http://www.fusionchurchny.com/give )

Healthy emotions happen through love-shaped habits.

What is the connection between healthy emotions and healthy skin? We live in a society that expects us to stuff our emotions and "get over it" yet our emotions have energy which can get stored in the cells of our body. Releasing emotions that no longer serve you and reprogramming your negative thoughts can help you live life to the fullest AND may help make your skin more beautiful!  

Some people seem to have no emotions while others fall apart like a two dollar suitcase over trivial issues. The condition of your emotions, like the condition of your body, depend on what you feed them. Healthy Emotions - Soul Therapy Part 6 Genesis 2:7 2 Corinthians 10:3-5 1 Timothy 4:16 Ephesians 4:31 Pastor Alex Klimchuk New Life Church Sioux Falls, SD

Today we discuss the connection between the emotions and the Aging-Equation. 3 simple techniques to help us come from a place of grace & gratitude. Enjoy this special episode. Disclaimer at BGangel.com

Today we discuss the connection between the emotions and the Aging-Equation. 3 simple techniques to help us come from a place of grace & gratitude. Enjoy this special episode. Disclaimer at BGangel.com

#7-How healthy emotions develop

Pastor Daniel guides us through 10 things Christians do that goes against what we are taught...and what it means to have healthy emotions and how focusing on doing so aligns with the truth of biblical principles in this first installment of our Healthy Emotions series.

In this episode we will learn how to cultivate healthy emotions to live a happier and more full life.  Kimber is an open and inviting speaker who encourages others to discover and embrace their own power to create and navigate change while facilitating growth through that process. She connects with others in an honest and humble manner that inspires insight into their own experience. Like many, she has come from a long and winding past that required release and flexibility to navigate purposefully. All of these experiences led her to NOW where she can be of service helping others to forge their own fulfilling and purposeful paths. Reiki Master, Certified Life Coach, Clinical Hypnotherapist Reach Kimber at https://www.lovinglighthw.com/ Not a substitute for Medical or Psychological help or advise.

Pastor Dan continues the series Amped Up by talking about moving towards healthy emotions. He focuses his messages on anger. Listen to today's message and see what God wants to speak to you about this area of your life.

Pastor Dan continues the series Amped Up by talking about moving towards healthy emotions. He focuses his messages on anger. Listen to today's message and see what God wants to speak to you about this area of your life.

June 1, 2014 To download sermon, click here The post Spiritually Healthy Emotions appeared first on Ventura Vineyard.

Part 4 of the Emotional Strengthening Series: Learn the 4 Symptoms of Emotionally Unhealthy Spirituality and practical ways to manage and strengthen your emotions, especially for the upcoming holiday season.

Part 4 of the Emotional Strengthening Series: Learn the 4 Symptoms of Emotionally Unhealthy Spirituality and practical ways to manage and strengthen your emotions, especially for the upcoming holiday season.

H.E.A.R.T. stands for Healthy Emotions and Attitudes in Relationships for Teens. Through this program offered by Laura's House, teens can become educated on healthy relationships and appropriate conflict resolution skills. It is through this program that Laura's House hopes to prevent violence before it starts. Workshops on healthy relationships have been held at numerous schools and youth facilities in Orange County, and during 2008, the program reached more than 1,200 teens. Laura's House also has a website designed to assist teens who are seeking information on healthy relationships. Teens can visit http://www.laurashouse.org/lhteen/ for more information. They can also become a fan of Laura’s House on MySpace and Facebook, and learn more about our programs through videos posted on YouTube. The purpose of this Podcast is to introduce listeners to the H.E.A.R.T. program and share recent statistics on teen domestic violence. The Podcast also describes signs to look for if you suspect a teen you know and love is in an abusive relationship, as well as tips and resources can help them safely exit a violent relationship.