Podcasts about flippo

Join Bigfoot Society for a gripping episode featuring seasoned hunters Joe Flippo as he shares his spine-chilling encounters with Bigfoot in Mississippi. Joe recounts eerie ongoing activity around his home, including night-time screams, owl imitations, and close encounters by his bonfire, revealing the behavior and physical characteristics of these elusive creatures. He also describes a bizarre sighting in the Divide Wildlife Management Area, detailing a creature resembling a giant baboon with unique white features and black eyebrows. This episode goes in-depth with their stories, offering Bigfoot enthusiasts an exciting dive into Sasquatch lore and these mysterious, often alarming encounters.Resources -Joe on Facebook - https://www.facebook.com/anonymousflippoShare your Bigfoot encounter with me here: bigfootsociety@gmail.comWant to call in and leave a voicemail of your encounters for the podcast - Check this out here - https://www.speakpipe.com/bigfootsociety(Use multiple voice mails if needed!)

This episode is an encore featuring Blue Star Records 1001, the first long-play album featuring Marshall Flippo. Released in June 1961 and an excellent representation of the square dance music, calls, and style of the time.  For today's dancer, you may notice there are none of the "Ocean Wave" calls that are so popular today.  The pace of dancing is a bit quicker and is true "wind-in-your-face" dancing.  Marshall Flippo was the master of moving dancers smoothly from call to call. Read more about Marshall Flippo here Keep this podcast going by making a contribution using the button below. SUPPORT THIS PODCAST  

This episode we feature a vintage Blue Star Records long-play album recorded by Marshall Flippo.  Released in October 1976 as Blue Star 1035.  This album features ten singing calls which includes Flippo's 100th release.  The Merelene Singers are on backup on every song. Read more about Marshall Flippo here Keep this podcast going by making a contribution using the button below. SUPPORT THIS PODCAST  

Welcome back to The Wellfuel Podcast! In this episode, our very own Sydney Flippo, RDN, takes us through a comprehensive guide to enjoying the sun safely. From boosting your mood and sleep with sunlight to protecting your skin with the right sunscreen, this episode covers it all. Sydney explains the importance of regular skin cancer screenings and shares expert tips on choosing the best sun protection. Discover her recommended sunscreen brands and how to layer your sun defenses for a worry-free time outdoors. Don't miss out on these invaluable insights for a healthier relationship with the sun! ------------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  ⁠Book a call with us today!⁠ ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition

In deze aflevering is Hans Zandvliet te gast bij Korneel en Remco. Hans is de bedenker van de Flippo, de legendarische Flippo. Iedereen heeft de Flippo gespaard, ermee gespeeld of er in iedergeval één aangeraakt. Miljarden zijn er wereldwijd door Hans geproduceerd. Het was een enorm succes, het legde Hans dan ook geen windeieren. Op een gegeven moment was hij zelfs de buurman van Willem-Alexander. Het leven lachte Hans van alle kanten toe. Totdat alles wat maar fout kon gaan, ook daadwerkelijk fout ging. Van Flippo-Koning tot leven van de bijstand. Hans vertelt het hele verhaal, een prachtig verhaal. En Hans vertelt alles met een lach. De Flippo, hoe jaren '90 wil je het hebben!? https://www.nostalgia-events.nl/ https://www.legacyofmusic.com/ https://www.kindvandejaren90.nl/

Welcome back to The Wellfuel Podcast! In this episode, our very own Sydney Flippo, RDN will be talking about a very common problem that many of our clients experience: weight gain after mold exposure. Sydney will be diving into the root cause of weight gain after mold exposure and providing some actionable tips you can put to use right away to help deal with this issue.  ----------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  ⁠Book a call with us today!⁠ ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition.com

Welcome back to The Wellfuel Podcast! In this episode, our very own Sydney Flippo, RDN will be discussing the impact of COVID-19 on gut health. She'll also highlight the changes in the microbiome after recovering from COVID-19, which can lead to prolonged symptoms and GI issues and share insights from her practice, including the low diversity of beneficial bacteria and high inflammation in long COVID and post-COVID patients. Sydney will be providing some actionable recommendations for improving gut health post-COVID that you can put into practice today! Read the episode transcript here. ----------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  ⁠Book a call with us today!⁠ ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition

This episode we feature a vintage Blue Star Records long-play album recorded by Marshall Flippo.  Released in March 1976 as Blue Star 1034.  This album features patter calling using the "Mainstream Plus Calls" from 1976. Read more about Marshall Flippo here Please help to keep this podcast meet it's production cost by making a contribution. MAKE A DONATION

Turn on the lights, flip on the microphone, and let's rap with the man we call Flippo! Damon runs marketing for RIGID INDUSTRIES and the future is looking bright! Rigid Lights has been the official light of The Fowl Life TV and The Fowl Life Podcast for going on five years and the experience has been awesome! We have RIGID Lights on all of our trucks, bumpers, UTV, trailers, boats, and anywhere else we can put them! We are honored to call Damon a friend and are fired up to have him on the show! This episode is brought to you by RIGID Industries, Bad Boy Mowers, Corning Ford, Featherlite Trailers of Reno, Napa Valley Olive Oil, The Provider, American Almond Beef, Mickey Thompson Tires, LEER Toppers, BedSlide, and Oakley Sunglasses!

On this edition of TMWS, I have Marvin Leathers to share about the 5th Annual Rebel Jam taking place in Winfield, Alabama, on April 20th. This year, the event is supporting Asa Flippo who was diagnosed with leukodystrophy at 10 months old. Asa also lives with Alexander disease which is terminal if he does not receive appropriate treatment. I hope you will listen to this show and support this effort for Asa and his family. Please share.

Welcome back to The Wellfuel Podcast! Our very own Sydney Flippo, RDN is talking about all things gut health and chronic inflammation today!  If you've been a long-time listener of our podcast, you know these are topics that we've spoken on before, and with good reason - because they're vitally important and absolutely connected! You already know that your gut health has a huge impact on your overall health - but did you know that it can also either cause or reduce inflammation everywhere in your body?  Sydney is going to be giving you an amazing amount of information today about how to improve your gut health - and in turn, reduce inflammation in your body. You're going to want to take notes on this one! Chapters & Takeaways: 00:29  The Basics of Inflammation01:27  Chronic Gut Inflammation06:04  Factors Contributing to Gut Inflammation09:21  Impact of Antibiotics and Stress10:18  Other Contributors to Inflammation13:40  Lab Testing for Inflammation15:58  Reducing Inflammation: Diet and Lifestyle28:16  Consequences of Untreated Gut Inflammation31:06  Preventing and Managing Inflammation Transcript Available: https://docs.google.com/document/d/1sYmSp_wpUmzgSH3JbH0rlu_ynir1b0gOufSuzgIxsUI/edit?usp=sharing ​---------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  Book a call with us today! ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition To good health! Isabel Smith, MS, RD, CDN

On this edition of TMWS, I have Marvin Leathers to share about the 5th Annual Rebel Jam taking place in Winfield, Alabama, on April 20th. This year, the event is supporting Asa Flippo who was diagnosed with leukodystrophy at 10 months old. Asa also lives with Alexander disease which is terminal if he does not receive appropriate treatment. I hope you will listen to this show and support this effort for Asa and his family. Please share.

De 90's begonnen inmiddels al meer dan dertig jaar geleden, maar wij herinneren het ons nog als de dag van gisteren! Daarom duiken we in de knotsgekke tijd die onze jeugd vormde

On this edition of TMWS, I have Marvin Leathers to share about the 5th Annual Rebel Jam taking place in Winfield, Alabama, on April 20th. This year, the event is supporting Asa Flippo who was diagnosed with leukodystrophy at 10 months old. Asa also lives with Alexander disease which is terminal if he does not receive appropriate treatment. I hope you will listen to this show and support this effort for Asa and his family. Please share.

On this edition of TMWS, I have Marvin Leathers to share about the 5th Annual Rebel Jam taking place in Winfield, Alabama, on April 20th. This year, the event is supporting Asa Flippo who was diagnosed with leukodystrophy at 10 months old. Asa also lives with Alexander disease which is terminal if he does not receive appropriate treatment. I hope you will listen to this show and support this effort for Asa and his family. Please share.

As stated in the intro, Hall of Famer, Carl D Minehart passed away on January 9, 2024. He will be sorely missed. This is the conclusion of my short talk with Flippo and Cat as we discussed more in-depth the dogs they have worked, trained, and campaigned.

Flying solo for this 2-part interview with Jerry Flippo and Steve FatCat Holloway as we dig into 2 of the most prominent lines of Black and Tans being hunted today. I hope y'all enjoy the podcast with me and two of my closest friends talk black dogs. God Bless and Go Black! 

This week on 'That Farm Life', we are joined by Brad Flippo and Brett Cooper. Brad is the Farm Manager at Eagle Farms at Williams Baptist University, and Brett serves as the Dean of Work Education at WBU. Stan, Brad, and Brett discuss what it's been like to launch this creative endeavor, and how working with college students on a farm has it's unique challenges but so many blessings.We'd love to hear your feedback! Please reach out to us if you have ideas for future shows or how we can make That Farm Life even better! Email us at aghealth@williamsbu.edu!That Farm Life is produced by Eagle Farms at Williams Baptist University. That Farm Life Podcast is also a resource of Agri Health Network. For more information and to find more resources, check out AgriHealth.net. Are you interested in graduating from college debt free? Check out the Williams Works program at WBU! For more information, call 870-759-4120 or email admissions@williamsbu.edu.

Today's Quick Chat episode is just in time to help you through cold & flu season! Our own Sydney Flippo is going to walk you through some easy, actionable tips to boost your immune system:  Which foods can boost your immunity Supplements - which ones can be supportive to your immune system Stress Management and how stress affects your immune system Sleep - how much do you need and how to improve the quality of your sleep for better immunity Exercise - your body needs it for top-notch immunity! Join us next week for the next episode of The Wellfuel Podcast! Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠@isabelsmithnutrition To good health, Isabel Smith, MS, RD, CDN

Welcome back to The Wellfuel Podcast! On today's episode, we're diving into another Case Study with Sydney Flippo. Today's episode is about Catherine* - a client who came to us with a large set of symptoms that were making her life difficult. Catherine had multiple strong food allergies and had been reduced to a very limited diet of simple, bland foods and was also having other symptoms that alerted us to the fact that she may have a mold exposure as well. We'll discuss how we discovered all the root causes of Catherine's issues, the treatments we pursued to help heal her gut and eliminate the mold in her system, and get her back to eating a healthy, more varied diet. You don't want to miss this! -------------------- Want to learn more how we can help you heal your gut and more?  Book a call with us today to learn more! ———————– Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!   Follow us on Instagram: ⁠@isabelsmithnutrition To good health,  Isabel Smith, MS, RD, CDN *Name has been changed to protect privacy

Hello and welcome back to The Wellfuel Podcast! Today, we're starting a new and exciting series called Case Studies with Sydney, featuring our very own Sydney Flippo. These short episodes will highlight actual client case studies, and will help you get a deeper understanding of the type of health issues we help our clients with, and how we handle specific cases - and their outcomes! Today, we're talking about Evelyn*, and her struggle to lose weight and feel less sluggish - give a listen to learn more about how we helped her improve her gut health, her bowel movements, and achieve slow, sustainable weight loss! --------------- Want to learn more about how we can help improve your gut health and help you lose weight? Book a call with us today to learn more! ----------------------- Join us later this week for our next full episode - and watch for more Quick Chat & Ask Isabel episodes coming soon! Listen on Spotify, Apple, Google Podcasts, Castbox, IHeartRadio Podcasts, Pandora, and Stitcher. Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition at our ⁠website⁠, or by following us on Instagram: @isabelsmithnutrition

Welcome back to the Wellfuel Podcast! In this episode, our own Sydney Flippo is taking a walk through her early years, her interest in the medical/surgical field, and how it evolved into a successful functional nutrition career instead! There are some great nuggets of information for blossoming dietitians and nutritionists here, as well as those interested in learning more about what it takes to become certified in this field, and our team's educational background. ----------------------- Join us next week for our next episode – and watch for our newest podcast features: Quick Chats, which give you loads of info in a short, bite-sized episode, and Ask Isabel episodes, featuring hot topic questions from our audience & followers! Listen on Spotify, Apple, Google Podcasts, Castbox, IHeartRadio Podcasts, Pandora, and Stitcher. Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!

Produced for use in grade schools and popular as a 33 1/3 long play record, the "EZ Series" produced by Norman Merrbach (owner of Blue Star Records) was a series of albums.  This is the fifth in the series featuring Marshall Flippo doing the calling. Material used is terrific for classes and SSD level dances. If you are enjoying these free streams and downloads, then please subscribe to American Square Dance publication (or purchase a gift subscription) - americansquaredance.com

This episode we feature a vintage Blue Star Records long-play album recorded by Marshall Flippo.  Released in October 1974 as Blue Star 1025, "Marshall Flippo Calling the 75 Basics Plus" Read more about Marshall Flippo here Please subscribe to American Square Dance publication (or purchase a gift subscription) - americansquaredance.com  

Join Greg, Devon, Flippo and Tim for the Season 3 Finale with the review of DCEU's Black Adam Review.

Produced for use in grade schools and popular as a 33 1/3 long play record, the "EZ Series" produced by Norman Merrbach (owner of Blue Star Records) was a series of albums.  This is the fifth in the series featuring Marshall Flippo doing the calling. Material used is terrific for classes and SSD level dances. If you are enjoying these free streams and downloads, then please subscribe to American Square Dance publication (or purchase a gift subscription) - americansquaredance.com

This episode we feature a vintage Blue Star Records long-play album recorded by Marshall Flippo.  Released in April 1972 as Blue Star 1023, "Marshall Flippo Calls In Stereo From Kirkwood Lodge, Lake of the Ozarks, Missouri" This is Marshall's thirteenth  recorded album and features singing calls that would become classics Read more about Marshall Flippo here Please subscribe to American Square Dance publication (or purchase a gift subscription) - americansquaredance.com      

By 1962, Marshall Flippo was fast becoming the most recognized name in Modern Western Square Dancing.  As a traveling caller who toured from coast-to-coast and as a popular recording artist, Marshall was on his way to being the #1 caller in the world. Here is part 2 of a dance called in Massachusetts in 1962. Our partner is American Square Dance publication and it would be terrific if you would be a subscriber.   Please subscribe to American Square Dance publication - americansquaredance.com

Lab Rat Chat - Episode 29 with Dr. Kyle FlippoIn this episode of Lab Rat Chat, Jeff chats with Dr. Kyle Flippo, PhD, who is a postdoc in the University of Iowa Neuroscience and Pharmacology Department.   He studies the role of endocrine signaling in the CNS in regulating metabolism, amongst other things.  One of his current research projects has explored the role of a hormone (FGF21) in suppressing alcohol consumption in monkeys. Not only is this promising for providing a treatment for alcohol use disorders, they've also found this hormone plays a major role in reducing sugar intake as well.  This research is really groundbreaking stuff and thankfully we have scientists out there like Dr. Flippo who works compassionately with laboratory animals to make these sorts of discoveries.Topics discussed in this episode:Dr. Flippo's extensive and impressive background and his journey to get where he's at in her career today.The prevalence of alcoholism in the United States and why Dr. Flippo decided to pursue this area of research.Why vervet monkeys are best suited to study alcohol addiction compared to rodents and why alternative models (e.g., organs on a chip, computer models, etc.) are not viable options.The future application of this research on the human populationPurchase Lab Rat Chat merch and help support our podcast and biomedical research!https://labratchat.myteespring.co/Sign up for the Lab Rat Chat newsletter!https://www.amprogress.org/raising-voices/lab-rat-chat/Resources & Links:A Molecule Tested in Higher Primates Reduced Alcohol Consumption By Half | Brain & Behavior Research Foundation (bbrfoundation.org)Americans for Medical ProgressAmericans for Medical Progress COVID-19 ResourcesFollow us on Twitter! Facebook! Instagram!https://twitter.com/thelabratchat https://www.facebook.com/labratchat https://www.instagram.com/thelabratchat All Lab Rat Chat episodes are edited by Audionauts: https://audionauts.pro/ Support the show

By 1962, Marshall Flippo was fast becoming the most recognized name in Modern Western Square Dancing.  As a traveling caller who toured from coast-to-coast and as a popular recording artist, Marshall was on his way to being the #1 caller in the world. Here is a live dance called in Massachusetts in 1962. Our partner is American Square Dance publication and it would be terrific if you would be a subscriber.   Please subscribe to American Square Dance publication - click here

Join Greg, Tim, Devon and Flippo as they discuss Netflix's Sandman.

Join Greg, Tim, Devon, Flippo and guest Alex for their review of HBOMAX's Harley Quinn Season 3.

In which Auggie of Flippo joins Spanks and the Dude to talk Christian Nationalism and how to resist it. You can find the podcast episode Auggie mentions here: https://thedigradio.com/podcast/police-w-mariame-kaba-and-geo-maher/ WE HAVE MERCH! https://www.bonfire.com/what-the-hell-is-a-pastor-theme-tee/ https://www.bonfire.com/wthiap-the-void/ Excited about WTHIAP OTR (What the Hell is a Pastor on the Road)? Support us over on Patreon to make that dream a reality: https://www.patreon.com/wthiap. Interested in listening to Spanks Rebok kick back with friends? Check out Ethan's other podcast at https://anchor.fm/hookah-chats. Have thoughts? Email us at wtheckisapastor@gmail.com. Like Twitter? We do too, we guess. Find us under the handle @wthisapastor. And follow us and our larger network, Disruptive Disciples, on facebook: https://www.facebook.com/DisruptiveDisciples/.The What the Hell is a Pastor theme song is written by Jo Schonewolf, performed by Jo Schonewolf (she's so sorry) and Ian Urriola, featuring vocals from Paul Urriola and produced by Paul Urriola.

This episode we feature a vintage Blue Star Records long-play album recorded by Marshall Flippo.  Released in October 1971 as Blue Star 1021, "Marshall Flippo Calls The Basic 50" This is Marshall's twelfth  recorded album and his first of only singing calls Read more about Marshall Flippo here Please subscribe to American Square Dance publication - click here

Join Greg, Devon, Flippo and Tim as they review the latest Disney+ flim "Chip 'N Dale Rescue Rangers" or as we call it Roger Rabbit 2.

In this episode, Dr. Flippo has a candid conversation with Ann, whose younger child is transgender.  They discuss the challenges of preteen life with gender dysphoria and struggles with changes of adolescence.   Ann shares the journey of her family and how they have cared for each other in this season.  This episode strives to understand how children and their families feel when a child's biological sex does not align with their gender.  There is much to discuss and learn.  Support the show

Join Greg, Devon, Flippo and Tim as they review the newest Disney+ Marvel Show "Moon Knight" and talk how he can fit in the MCU in the future and much more!

Join Dr. Flippo as she visits with Jared Slack, Director of Relationships and Giving with The Other Ones Foundation in Austin, TX.  This is part 2 of their conversation where Dr. Flippo and Jared address Generation Z and its worldview, and what effect that has one the generation's future.  Jared shares his journey in assisting individuals experiencing homelessness and how ensuring that belonging is part of everyone's lives.  Find the Other Ones Foundation at www.toofound.orgYou can also check out the Queer Eye episode on Netflix featuring The Other Ones Foundation here!Support the show (https://pod.fan/flip-the-script-conversations-with-the-doc/episodes)

Join Devon, Tim, Flippo, Reid and Greg for their Review of Marvel Studios "Spider-Man: No Way Home"

Join Greg, Tim, Devon, Flippo and Reid as they discuss Three different Anime series: “Idhun Chronicles”, “Jujutsu Kaisen” and “Trese”.

Join Greg, Devon, Tim, Flippo and Reid as they talk Netflix's Guardians of Justice and Amazon Prime's The Boys: Diabolical!

Join Greg, Tim, Reid, Flippo and Devon for their Review of the newest From Software game "Elden Ring" join as they talk highs and lows of the game and more now!

Join Dr. Flippo as she visits with Jared Slack, Director of Relationships and Giving with The Other Ones Foundation in Austin, TX.  Jared shares his insight on spirituality and belonging, and his journey in assisting individuals experiencing homelessness.  This is part 1 of their conversation; part 2 drops next month where Dr. Flippo and Jared address Generation Z and its worldview, and what effect that has one the generation's future.  Find the Other Ones Foundation at www.toofound.orgSupport the show (https://pod.fan/flip-the-script-conversations-with-the-doc/episodes)

Join Greg, Tim, Devon, Flippo and Reid as they discuss the HBOMax DC series "Peacemaker" based on the character from 2021's "The Suicide Squad" Join us as we talk the shows highs and lows and what's next for DC and the character.

Casey is joined by Baylor University professor, Dr. Renee Flippo. She talks about God's prompting to have her step out of clinical care and into education. They also discuss the amazing partnership that Baylor Nursing School is developing with Bangalore Baptist Hospital. You don't want to miss her prescription for well-being. It is something we all need to focus on in 2022! Mentioned Links: Baylor School of Nursing https://www.baylor.edu/nursing/ Inauguration Ceremony of program in Bangalore, India https://www.youtube.com/watch?v=SiNSwTVPG6Y The WELL Women's Ministry https://linktr.ee/wellwomensministry Proclaim Cuba! https://www.proclaimcuba.org/ Conversations at The WELL podcast https://podcasts.apple.com/us/podcast/conversations-at-the-well/id1549623164

Dr. Flippo discusses the ups and downs of Generation Z with Kristen Yoder, nursing student at the University of Texas at Austin.  Kristen shares stories of how she has dealt with growing up as a Zoomer (those born between 1997-2012) and what effects her experiences have had on her world view.  Being the product of this generation is a challenge, so join Dr. Flippo and Kristen as they talk about the kids who never knew life before 9/11, cell phones, and Amazon. Support the show (https://pod.fan/flip-the-script-conversations-with-the-doc/episodes)

Join Dr. Flippo as she talks with Dad and recreational youth sports coach Todd Flippo about the ins and outs of coaching kids and youth sports organizations.   He is also Dr. Flippo's husband, so this will be an interesting conversation!Support the show

On todays episode we welcome Beth San Flippo. She talks about her journey of being diagnosed with Scoliosis at a young age & not having surgery until she was an adult. Here are a few things she shares: At an early age, she was told the don'ts of what will happen post surgery Her orthopedic telling her at her appointment don't gain weight & stay fit. “You're in good shape, stay that way.” How she never attributed her back pain to scoliosis pain What it was like being pregnant & giving birth with her curves In early 2000, she went to an ortho for pain and was told “I have a patients with real problems.” In 2012 she fell down the stairs. It was then that her back woke her up & the pain didn't go away. She talks about was has helped her with pre to present & post surgery How she found Dr. Gupta an adult scoliosis orthopedic based at Shriners Hospital in Chicago. She shares about daily house choirs & how she measures her accomplishments Lastly, she shares what life is like post surgery and the challenges she wasn't anticipating Where can you find Beth: Instagram: JustBeth65 LEAVE A REVIEW: if you enjoy this episode, we'd to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt. We'll see you on the next episode. Your Scoliosis friend, Teresa Related Links: 3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.

Hon. Adam Weeks, of District 3, sat down with Bryan and Flippo to discuss drug court & the ministry.