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Jessica and Spencer cover the biggest headlines: Rebeca Andrade's new documentary, Jordan Chiles joining Dancing With the Stars, update on Chow's coach arrest, and a chat with fan favorite, Nola "Angst Queen" Matthews. Watch GymCastic Live with AA World Champion, MORGAN HURD Watch the preview. Get replay tickets here Chapters 00:00 Intro 01:16 Headlines: Andrade documentary, Jordan Chiles on DWTS 07:23 Gymternet news: SafeSport & coaching updates 10:45 Paris World Cup preview & Headstand game 12:45 Morgan Hurd live show replay announcement 13:00 Nola Matthews Interview – artistry, UCLA, pets, travel stories 29:00 Skills talk & beam mount wishlist 45:24 Brazilian Championships Recap – Flavia Saraiva, Julia Soares, Gabriela Barbosa 56:30 Team Brazil Worlds selection discussion 59:19 Andrade sabbatical & rehab updates 1:03:08 Mixed men's & women's format at Brazilian Nationals 1:05:36 Brazil's Worlds team strategy 1:09:19 More Gymternet News – Worlds tickets 1:13:16 Dream gym features (viewing areas, plants, ninja course) 1:17:10 Athlete wellbeing studies & abuse impacts 1:18:48 NCAA News: Southern Utah to Pac-12 1:20:17 Canadian sports abuse report & new book “Historic” by Emma Webb 1:21:06 Coaching updates, Alice Kinsella baby, Maggie Nichols engagement 1:22:41 Closing: Paris World Cup preview & BTS reminder NOLA MATTHEWS INTERVIEW Nola Matthews, the queen of angsty Y2K emo artistry, is on the show today to talk about her unmatched performance quality on floor, her beautiful bars, and Taylor Swift's engagement, the only engagement to ever matter BRAZILIAN CHAMPIONSHIPS Andrade's taking a chill pill, and Barbosa is having a baby. Who is competing at this meet? FLAVIA IS BACK ALERT: watch her 13.933 on beam Sophia Weisburg won the all-around with a 51.231 and Caio Souza won the MAG all-around with a 80.950 Where do scores from these Championships rank internationally heading into Worlds? Should MAG and WAG gymnasts compete simultaneously in the meet AND on the same apparatus? Post-meet interview snippets What did Andrade and Barbosa say about their off-time training? GYMTERNET NEWS The Sports Illustrated Games roster. Pacific Reign Gymnastics is moving to a new big ass two-story facility! Jessica pontificates about how they should design it. A new Swedish study shows abuse impacts elite gymnasts well after retirement, identifying 54 negative consequences affecting athletes later in life Southern Utah will migrate over to the PAC-12 starting in the 2026-2027 season Jordan Chiles has been announced for Dancing With the Stars After weeks of intensive care, Lorenzo Bonicelli was transferred to a spinal unit A preliminary report from Canada's Federal Commission found the sports system is 'broken' and suffers from widespread abuse Who are the new coaches in town? Jade Carey joined Oregon State's coaching staff as a student coach Emma Malabuyo joins UCLA as a graduate assistant coach Tickets are finallllyyy on sale for 2025 Jakarta Worlds! Buy one here Alice Kinsella had a baby! UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/8 GMT LATEST EPISODES 2012 Olympics Gymnastics Team Final Rewind Behind The Scenes: Back from New Orleans Championships Russia is Back Behind The Scenes: Pre-Holiday Rage Behind The Scenes: The Go Light Behind The Scenes: Team Indoctrination GET MORE: Play our new game, Headstand, to test all your gymnerd knowledge Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats and SHORTS available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items – tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of…etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions (tracking list by topic) ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
2012 Women's Olympic Team Final Rewind
In this episode of Life Stories, I sit down with Nancy Cavey, an experienced Social Security and disability benefits attorney who has dedicated her career to helping people navigate one of the most overwhelming and confusing processes—disability claims.Nancy shares her passion for advocating for individuals and families who find themselves facing the daunting task of securing benefits. From the common pitfalls applicants face, to how she prepares clients for hearings, Nancy gives an inside look at what it really takes to succeed in a system that can often feel stacked against you.She also discusses her book, Your Rights to Social Security Disability, and why she believes education is key to empowering people to fight for the benefits they deserve.Whether you're currently going through the disability process, supporting a loved one, or just curious about how the system works, this conversation with Nancy is filled with practical advice, encouragement, and hope.What you'll hear in this episode:* Nancy's journey into disability and Social Security law* Why so many claims are initially denied and how to respond* How she helps clients prepare for hearings with confidence* The importance of advocacy and education for claimants* Insight from her book Your Rights to Social Security DisabilityTo find out more about Nancy and the services her firm provides, visit https://caveylaw.com/ or call 727-477-3263.Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683
A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Important Links: Hmong Innovating Politics: Website | Instagram Asian Refugees United: Website | Instagram Bhutanese American Refugee Rights website Transcript Swati Rayasam: You are tuned in to Apex Express on KPFA. My name is Swati Rayasam. Since the onset of the Trump administration, immigrant and refugee communities have been under increased attack, being kidnapped in broad daylight, detained in unsanitary and unsafe conditions, and deported to countries many of them barely know. All without due process or communication to their loved ones and communities. On tonight's episode, we're focusing on a particular segment of our immigrant and refugee community, Hmong and Bhutanese refugees. Both of these targeted communities are stateless with no land to call their own, and their deportation carries the very real danger of disappearance and death. Robin Gurung from Asian Refugees United and Kao Ye Thao from Hmong innovating Politics, discuss their community and personal refugee stories, and talk about the intersection of the US' deeply broken immigration and criminal legal systems, otherwise known as crimmigration. We also get to hear from the wives of two detained refugees, one Bhutanese and one Hmong, who are currently fighting to keep their families together and to protect their loved ones from the dangers of deportation as stateless people. I also want to note because this is a rapidly developing situation, that this episode was recorded on August 13th, 2025, and is being released on August 28th, 2025. For the most recent updates, please go to bhutaneserefugeerights.org or check out the Pardon Refugees campaign. Now, here's Miko. Miko: Welcome to Apex Express. Thank you so much for being here today. I'm so glad to bring you all together in this time. I'm wondering if I could ask you each to introduce yourselves and tell us a little bit about the community your organization serves and what you do, and let's start with Kao Ye. Kao Ye: Hello everyone, and thank you for making space- my name is Kao Ye Tao. I use she her pronouns, and I work as the director of policy and partnerships with an organization called Hmong Innovating Politics. We are an organization that serves Hmong youth and families in Sacramento and Fresno, which holds two of our largest Hmong American communities in California. And our work with Hmong youth and families is really about developing their leadership to organize towards social justice and to get the resources that their communities deserve. Miko: Thank you, Kao Ye and Robin, could you please introduce yourself? Robin: Sure. My name is Robin Gurung. I use he, him, his, I'm from the Nepali speaking Bhutanese community. I live in Harrisburg, Pennsylvania. my role at Asian Refugees United is the co-founder and the co-executive director. We have our program in California and Pennsylvania. California programs are, are serving Asian diaspora and then, Pennsylvania programs are focused serving the Nepal speaking Bhutanese community. We work in the intersection of arts and healing, storytelling, civic engagement, leadership development. Thank you. Miko: Thanks Robin and I am your host Miko Lee, lead producer at Apex Express. And all of us are part of a network called AACRE Asian Americans for Civil Rights and Equality, which is a network of progressive Asian American groups. So you all work with refugee populations. I'm wondering if you could tell a little bit more about the backstory of your community, and also if you feel comfortable about how you personally came to be a refugee in the United States. And, Robin, I'd love to start with you on that one. Robin: Sure. My community is Nepali speaking, Bhutanese refugee community. And we are ethnically Nepali, which means culture wise and language wise we speak Nepali and follow the Nepali culture tradition. Our ancestors like maybe in 18 hundreds, 19 hundreds migrated from Nepal to Bhutan and became the citizen of that country. And most people don't know about Bhutan, it's a very tiny country between China and India. And, if people know about Bhutan, then people know it through the cross national happiness concept, Bhutan is considered the happiest country in the world. So our ancestors were in mostly in the southern area of Bhutan for generations, they became the citizen. They had their own home, their own land. And then later, 1980s, early nineties, there was a policy by the government of Bhutan, which is the monarchy government system- king rules the country. They brought a policy called One Nation, One People Policy. Which means all different groups of people would have to follow the same culture, same religion, kind of follow the same dress code and because of that policy all people were forced to stay away from following our own culture or our own religion, which, most of our folks were Hindu. Our people protested against it and because of that, the government expelled over a hundred thousand of our community members. And, they expelled to India and then from like India wouldn't allow us to stay and we had to resettle in Nepal in seven different refugee camps under different international agencies like U-N-H-C-R and other agencies. Miko: And then Robin, can you tell a little bit about your personal story and how you came here? Robin: Yeah. Yeah. So 1992 is when my family had to leave Bhutan. And at that time I was three years old. I remember growing up in a refugee camp in Nepal, from three years until I was 23 years. So 20 years of my life I was in a refugee camp in Nepal. And in 2012, I came to US through the refugee resettlement program introduced to our camps in 2008, and through it US agreed to resettle 60,000 of our committee members. By 2017, I think US has resettled about 70 to 80,000 of our Bhutanese community members. Miko: Thank you so much for sharing. Kao Ye I wonder if you could talk about your community and the refugee resettlement program that your community was a part of. Kao Ye: The Hmong American community, or just the Hmong community overall, is a group that's indigenous to East and Southeast Asia. And through our ancient history, we've always been a stateless, people fighting for our autonomy to live to practice our customs and our culture. And particularly where we come into this history of refugee is during the Vietnam War where many Hmong people, alongside other ethnic groups in Laos, were caught in the crossfire of the United States conflict in Southeast Asia. And so with the Vietnam War. The Hmong as well as many other ethnic communities that lived, in the hills and the mountains were recruited in covert operations by the CIA to fight back against the Vietnamese, the Northern Vietnamese communist forces, as well as the Putet Lao. And so once the US withdrew from Southeast Asia, it created a vacuum of conflict and violence that our people had to escape from in order to survive. And so after the Vietnam War in 1975, we saw the mass displacement of many Southeast Asian ethnic communities, including Hmong families. And that is where my history starts because my parents were born in Laos and because of this war, they fled to Thailand refugee camps and lived there for a few years until they were able to come to the United States in 1992. And I'm actually I'm a child of refugees and so what I know about this part of my history comes from the stories of my grandparents who raised me as well as what little I could learn in the textbooks of public education. And so it wasn't actually until going to college and. Being able to access more of this literature, this history that I really learned about what the United States had done in Southeast Asia and the ramifications of that for myself and my family and so many others, refugees that. Have to have had to resettle in the United States. And so it's definitely a history that runs very close, because we have relatives that live through that refugee experience. And so it is very well and alive. And so as we now approach this conversation around ICE and deportations, it really is a reminder of the trauma that our people face, but are still facing as a people that have been seen as disposable to the United States government. Miko: Thanks, Kao Ye. Let's talk a little bit more about that. But first I wanna say, did either of you ever hear about refugees in your textbooks? I never did. So I'm wondering if, you said you learned a little bit about that from textbooks. Was that something you learned in public education. Kao Ye: I did not learn about refugees or refugees experience. I learned about the war and as a Hmong kid it brought me so much delight to try to scroll through the history books just to see if Hmong people were mentioned. And even then the refugee experience was not ever something that we talked about. I felt like definitely not in, in high school. I think it was college really, that then started to articulate those terms and that Southeast Asian identity, that is really where I think I also became politicized in that. Miko: Yeah, because I think in textbooks there might be a little section on the Vietnam War, but it does not talk about the, all the Southeast Asian ethnic peoples that actually fought in the war. We have to dig that information out on our own, but I wanna move us to what is happening right now. So the Trump administration has created. Culture of fear among immigrants and refugees, these ICE raids and disappearances. It is so intense and using immigrants as a fear tool to prop up white supremacy is so blatant right now. I'm wondering if you can each talk about, how this administration's policies are impacting your communities. And, Robin, let's start with you. What is happening right now? I know since the end of March, can you share a little bit about what's been happening with Bhutanese Americans? Robin: Sure. Sure. So our people were settled to this country with the hope that this is going to be our home. But starting March of this year, with the new policies of this current administration, we started seeing abrupt, ICE arrest in our communities. People were picked up from home, their workplaces, and from their ICE, check-ins. And, since March, within I would say two to three months, more than 72 of our community members were picked up, mostly from Pennsylvania and then Ohio, and also from other states like New York, Georgia, North Dakota. So until now, we have, the records of at least 50 people who have been deported to Bhutan and at least 72 who are detained. So more than 30 people are [at risk] of getting detained. The nature of the ICE arrests that we have seen is we don't know whether the due processes were followed. They made it so hard for the families to look for attorneys, and also to track their family members. Within days family members would find their loved ones disappeared, and then they wouldn't be able to talk to them they wouldn't be able to track them and provide the support that they needed. So for us as a community organization we did not anticipate this and we were not prepared for this. And, and we didn't have the infrastructure to really address this, right? So it became such challenging work for us. Like within days we had to mobilize our people. We had to mobilize our teams to help family members with legal support, emotional support, mobilize our community members to update what's happening with this situation. The rapid response work, know your rights clinics that we had to set up. So on one hand it's the detention and deportation in the US and on the other hand, when our people were deported to Bhutan, what we're seeing is within 24 hours, they are being expelled from Bhutan to India, and then from India because India wouldn't accept them as well, they had to enter Nepal because for most of these Deportee, they're very young, they were born in refugee camps, and for most of them, the only known land is Nepal. Right. And they had to enter Nepal without documentation. And then some of them were found in refugee camps. And most of them are unknown. Like they're, they have disappeared. Miko: So that is so much over the last few months that ARU has had to step in and take a leading, role in this situation that has impacted the Bhutanese community from focusing on wellness and youth development to suddenly translating materials into Nepali, translating, know Your Rights materials into Nepali, hosting all these different events, the work that you have been doing is really powerful. I wonder if you could share with us the story of Mohan Karki, who is a community member that's currently detained in Michigan. Robin: Sure. So, Mohan Karki is now in detention in Michigan and he's a community member member who lived in Ohio. So he was detained by ICE during his regular ICE check-in , I believe in April, they detained him and then he was taken for deportation. And last minute, the families and the community had to come together and then appeal the deportation. Right now he's in Michgan detention center and his wife, who was pregnant and had due date, when Mohan was being deported on June 10, is now fighting day and night to stop the deportation and also to bring Mohan home. Right now, Asian Refugees United and other community partners, like AWPAL, Asian Law Caucus are working together to support Mohan's family, to bring Mohan home and also running a, GoFund me fundraiser, to help the family pay the legal fees. Miko: Thanks Robin. And we're gonna listen to Tikas story right now. Tika Basnet: Hi, my name is Tika Basnet I'm from Ohio and I'm fighting my husband deportation case. So on April seven, a lot of people told us not to go to the ICE office, but my husband wanna follow the rules, he wanna go there. We went to the Westerville office inside And we sit down, we talk to each other. Nothing will go wrong. And suddenly ICE told us to come inside and they told us that my husband got travel documents from Bhutan. I told them like it is not safe for my husband to get deport in Bhutan, all the Bhutanese people run away in 1990s due to the ethnic cleansing and if my husband get deported in Bhutan, he will either gonna get killed, tortured, disappeared, imprisoned, I don't know what will happen, but they did not listen to me. So they detained my husband and I came at the parking lot and his mom saw me coming alone. So they start crying and I told them like, Mohan is gone and this is the last time I think I'm gonna see my husband. the time that my husband was taken away from Butler County on June 10 I was 41 weeks pregnant. I was supposed to deliver on, June 10. But no, I told the doctor I change my delivery time. I am not gonna go now like I need to fight for my husband. Like, When Bhutanese people started coming here in 2007. Third party promise us that in here in United States, we will get our identity. That identity will never taken away. They promise us that the way Bhutan take our identity, they will not gonna do that. we thought that this is our home. We thought that having a green card, having a citizenship, it is permanently, but no, we are, we all are wrong. And that identity is taken away within a second. And we became stateless again. So, my husband, Mohan Karki he just arrived in the United States he been here less than two years when the incident happened. He did not understand the law. He did not understand the culture. He did not know anything. My husband he was only 17 years old, high school student coming from school to home. On the way to reach their apartment, there is one private house. They are just trying to go to the shortcut from the backyard. So some neighbor call 9 1 1. And that only one mistake lead to deportation. The place that we come from, there is no boundaries. In Nepal, we are allowed to go anybody property We are allowed to walk somebody else house and because of the cultural difference, he's paying price right now. At that time, nobody can speak English. They cannot understand what police were saying and Nepali interpreter told my husband that if you say I'm guilty, you'll out of prison soon. But if you did not say I'm guilty, you'll end up in prison for 20 to 25 years. High school student he's scared he just say, I'm guilty, and he did not know what is deportation mean. He did not know what he was signing. Nobody informed him what he was signing. That signing was deportation. What happened in 2013 is impacting us in 2025 and still he wish he did not cross somebody else backyard at that time. He wish he knew that he wasn't allowed to cross somebody else's backyard. I don't know what will our future is gonna be, but I hope that he gets second chance. His community love him. He love people. He was working as a truck driver. He paid taxes. He was supporting his parent. He was supporting me. My daughter deserve to have a father. You know, she's just one month. But now the dream that I was hoping one day I'm gonna build with my husband that is taken away and I'm left alone with this child. I already went through a lot without him, i'm the only one that fighting for my husband case. The deportation is not only breaking one family, but it is breaking everybody, the community and the family. And I hope that people can support me so I can fight for my husband case. Like I really need so many attorney. I need criminal attorney to open up his 2013 case. And I have wonderful, wonderful attorney, my husband get stay off removal, but that is not guarantee my husband can get deport anytime. The attorney fee are really expensive and he still needs support. The US made bhutanese people a promise of home. We belong here. Stop the detention and deportation. Stop deporting Bhutanese people. We are stateless. We don't have country, don't have a home. This is our home. US is our home. We belong here. Miko: Of the 72 people, Mohan is the first Bhutanese refugee that we actually have a stay of release on, as Robin was saying earlier, most of the folks were moved from state to state, so you can't really get a lawyer in that time. And as we all know, nonprofit immigration lawyers are under a lot of stress because of the attack of this administration. So it makes it incredibly complicated, let alone the legal fees that it costs to help support people going through this. And right now, Mohan has a stay on his, deportation and the lawyer that they do have is drafting up a letter to be able to release him into the community and also overturn his original case that happened as a minor in Georgia, which was a ridiculous case where he was leaving school, early high school, first year in the country, leaving high school early, and walked with his friends across a backyard. And the neighbor that they walked through their yard called the police, and they arrested him along with his friends for trespassing, they gave him paperwork that he didn't even understand. He signed it along with a interpreter they gave him false information to say he'd be locked up for 25 years, or if he signed this papers, that would be fine. He could go and what the papers said was it changed his charge into a felony and had him sign a letter of deportation. So this is part of the failure of our American legal system that we're not providing adequate information. It is a lack of due process. Thankfully, the work that Asian Law Caucus and United States of Stateless and other community activists are doing to call this out and help work with us is really critical. I wanna turn now to Kao Ye how this administrations is impacting Hmong refugees, and how is it similar or different to the experiences that Robin is describing for the Nepali speaking Bhutanese community? Kao Ye: I echoed many of the sentiments and the challenges that Robin shared around what we as nonprofit, grassroots organizations are having to build and grapple with just the limited infrastructure that we have to deal with the current ICE disappearances and deportation and all the support that's needed for the families. And so thank you Robin, for sharing that. I wanted to start broad a little bit because I think that this Trump administration is happening in the backdrop of the 50th year commemoration of the end of the wars in Southeast Asia and the refugee resettlement. We had over 1.1 million Southeast Asians resettle to the United States, the largest immigration resettlement, in American history. And so this year brings so many complexities, I think as a Southeast Asian community where there is a level of looking back at policies that have impacted us and have failed, but also looking forward what is the community that we are building together to move and progress together. And so there are those complexities, I think as the fact that it's the 50th year and like, this is what we're dealing with. This is the trauma that we are grappling with. And so I wanted to put that out front and center because even I think within our communities , there is no necessarily enlightenment in terms of how we talk about what is happening to our people and how they're getting deported unjustly. So that is why it is so important to have this dialogue within our communities as well as the solidarity that we also share with the Bhutanese community and other immigrant groups too. I think that in many of our Southeast Asian communities, their reasons for deportations is very tied to past convictions, and so this is the intersection between criminal law and immigration law. And it makes it complex because our people are now having to consult not just an immigration lawyer, but like criminal attorney so that they could really assess like what kind of relief they can get in order to mitigate, impending deportations. And then also miko you had shared about the lack of adequate legal service or representation because many of these folks, right, that have had these convictions that have now served their time and are simply members of our community that make our community rich. They are now having to revisit removal orders that they signed, thinking that, oh, nothing necessarily was gonna happen because they don't have a repatriation agreement. So, in our community, there was never a thought that we were going to be deported back to our home country because of that policy. And so that is a big contributing factor as to why the Hmong community, we don't have that infrastructure to really support our members who have gone through the criminal justice system and now have those removal orders. And so HIP, as well as many other grassroots. Sadly we did have to scramble to put this know your rights information together because again, I don't think that there was visibility in the need for us in this conversation around immigration Southeast Asians are a segment of our API community and so it just, I think, multiplied the invisibility that we already faced as a group of Southeast Asians. And so the support was definitely not there. And, to Robin's point, we did our best to try to put this information together to our community, starting with the Know Your Rights. And then we also realized like it was more complex than that, and that the legal supports were so necessary because everyone's case was different. I think what we're still dealing with now is that there's always been a lack of trust between our community members and government entities and nonprofit organizations. And so, if someone is dealing with the situation, they wanna go to, a partner that they trust to help them, even if they're not necessarily equipped to do that work, is that they're going to only the people that they trust because there is such a big mistrust. And so I think that, there is still the level of trust building that is needed to be done within our community so that folks feel comfortable to come to us or come to other people for support. And I think what makes me feel emotional is just when I hear about community members feeling hopeless and just feeling like there's nothing that they can do and that level of disempowerment to me, I think is something that is real. And I can't say that we can't combat it, but I think that it is about being able to find different outlets of support for them. Miko: Thank you for lifting that up. And just , in terms of the numbers, over three months, March, April and May, there were about 72 Bhutanese Americans that have been detained. And this is just kind of starting up with the Hmong community. So we had 15 that were detained from Minnesota and another 10 right now are being held in Michigan. And we also see this happening with Vietnamese, Laotian, Cambodians, and Myan folks. All of these folks as Kao Ye you're pointing out, have had common threads, which is connections with the system, with the criminal legal/ justice system and crimmigration is something that in the AACRE network we've been talking about and working on, which is really about the education to prison, to deportation pipeline. And one of the things that this administration had talked about is, let's get rid of all the murderers and the rapists. You know, this like scare language about people that are convicted criminals, let's get rid of them all. But the fact of the matter. The vast majority of all of these people are people like Mohan Karki, a cultural misunderstanding that happened when he was a child. Like Lou Yang, who is Hmong refugee detained in Michigan right now. Somebody who was involved in something as a kid, but has since then become a leader in the community. So let's take a moment and listen to the spouse of Lou Yang, a Hmong refugee detained in Michigan in July. Anne Vu: My name is Anne Vu and I come before you today with a heart full of hope. Sorrow and a plea for justice. I am a proud American, a mother of six, the daughter of Hmong refugees who would gain their citizenship, and the wife of a man called Lou Yang, who is now detained and faced with potential deportation from the only country that he's ever known. Lou has lived in Michigan since October, 1979. He was born stateless in a refugee camp in Nongkai Thailand and his family fled Laos due to persecution. His father and like many others, served with the United States force during the Vietnam War as part of the Secret War, recruited by CIA in Laos, a conflict that most Americans do not know has happened. The Hmong were recruited by the CIA as part of the Secret War to help America during the Vietnam War. But when the war ended and the US withdrew, we were as the Hmongs declared enemy of the state. What followed was genocide, polarization and persecution by the state, and it was because of our alliance, the promise made by the US government that the Hmong refugees were legally settled here under certain migration of refugee laws and acts. And Lou arrived here as a young, toddler in infancy. In 1997, he was arrested on an alleged accomplice in an attempt home invasion, second degree. He was in the vehicle at the time. He never entered the home. He literally was still a juvenile at that time. He had a court appointed attorney and was advised to take a plea without being told it would affect his immigration status for the rest of his life. This is the reality of our immigration system – long, complex, confusing and devastating, unforgiving. It is not built for people like us, people like Lou, people who have served their time, rebuilt their lives and have nowhere else to go. We've walked this legal path, we've stayed together in the lines, and yet we are here punished today. Lou has no other charges, no current legal issues, no history of violence. He is not a flight risk. He is not a danger to our public safety. He is a father, my husband, a son, a son-in-law, a grandson and a brother to many, and our leader and a provider to our community, and to my family. He renews his work authorization and follows every rule asked of him no matter how uncertain the future felt. Together, we've raised six beautiful children. They're all proud Americans. Lou has contributed to Michigan's economy for decades working in our automotive industry and now he is gone and all that he is built is unraveling and the community is heartbroken. We didn't come from wealth. We didn't have every opportunity handed to us because we didn't come seeking a land of opportunity. We came here because of survival. We had to build from the ground up. But the most important thing was Lou and I, we had each other. We had our families, our friends, and our neighbors. We had a shared commitment to build a better life, grounded in love, respect, and purpose. And somehow that's still not enough. For years, we were told like other Hmong families that Laos in Thailand would never take us back. And that has changed. In June, 2025 the US imposed a partial travel ban on Laos, citing visa overstays, and lack of deportation cooperation. And in response, Laos began issuing these documents under pressure. Today over 4,800, including Hmong, Myan, and the other ethnic minorities are facing removal to Laos and to many other countries, many have never stepped foot in a country that they are now being sent to. Lou is Stateless like many others that is detained with him. None of these countries recognize him. He was born in the Thailand refugee camp, it does not recognize him nor qualify him for any sort of Thai citizenship and I'll tell you guys right now if forced to return, he will face danger because of his family's deep ties to the CIA and United States military. Deporting him turns him, a civil servant and respected community leader, into a political casualty, it would be a grave and irreversible injustice. To deport him now is to punish him to death. Once again, 50 years later, as we celebrate resilience this year across the nation, we are now celebrating a fight within our own grounds, right here in United States, right here in Michigan. We're now fighting the same fight within our own country. Thousands of Southeast Asian Americans, many that entered legally admitted as refugees are being deported for decade old offenses they've longed paid for. America is our country. All we ask is the right to stay in the home that we've helped to build and work hard to protect. We are not seeking special treatment. We are asking for justice, compassion, and a second chance in this country to claim what we believe in. To Governor Whitmer and members of Congress and all elected officials, please help bring Lou and the many others home. Urge ICE and DHS to release him on humanitarian grounds. Help his case. Help us preserve the integrity of our laws and the dignity of our families. And to the public allies and the media. Please call our elected officials. Please call these offices. Please share Lou's story. We need voices. Voices louder than ours alone. It is hard times you guys. It is real. And I speak to you from the bottom of my heart. Please help me and our families in the many that are suffering. This is our home. These are our children. This is my husband and this is our fight. Let him come home. Let our families be whole again, and let America keep its promise. Thank you guys for hearing me. Miko: Lou Young is a community leader. Michigan, who actually runs a nonprofit in support of Hmong folks in that community, and is targeted and also has a stay of removal. So we're doing a targeted campaign for both of these folks, Lou Yang and Mohan Karki, to be able to get them released to overturn their original convictions and they also have spouses that are telling their stories and telling the impact these detentions have had. Because while this current administration talks about getting rid of criminals, what they are actually doing is breaking apart families and community. Swati Rayasam: You are tuned in to Apex Express on 94.1 KPFA, 89.3 KPFB in Berkeley, 88.1 KFCF in Fresno and online@kpfa.org. Coming up is Deporting the Pilgrim from the Anakbayan Long Beach Mayday Mix tape. Swati Rayasam: That was please be strong, featuring Hushed, loudmouth and Joe handsome. And before that was deporting the pilgrim from the Unec Bayan Long Beach Mayday Mixtape. Now back to the show. Miko: I wanna shift us a little bit to talking about Asian american representation in the larger fabric of immigration justice in the United States. Mostly many of our Asian communities have been like isolated, not really involved in the broader immigration movement. And I'm wondering if you could talk a little bit about the difficulty and nuance of bringing your community struggle to the forefront because many of us heard about the Venezuelans and the Mexicans that have been deported and what was going on, but we don't hear as much about these stories of our Asian sisters and brothers. I wonder if one of you could give voice to that. Robin: Before going there can I add something to Miko: of course. Robin: crimmigration conversation? So when you all are sharing about that, I was thinking about, the justice system in this country and what we are seeing right now is a broken justice system. Like you said, Miko, where families are separated where families are broken, and what I don't understand is, when, let's say your loved one gets into trouble, makes a mistake, and gets into a trouble, then, as a human being, like, don't you want your loved ones to rebuild their lives? Like Yes, of course there is a system that you have to follow, the laws that you have to follow, but at the end, I think we all want our loved ones to come back, rebuild their lives, right? And what we're seeing in this country is they're constantly breaking the families. And I don't see how we are going to build a better future when we are constantly, hurting the families. And in the cases of detention and deportation, what we're seeing is the double punishment. Like the mistakes that they had made, but then throughout their life, they have to go through that, a continuous cycle of being punished. And not just the individuals, but their family members have also go through the challenges, the suffering, right? And in the case of Bhutanese from double punishment to double expulsion to this, the state of being statelessness. Right? So what kind of future we are imagining when an individual has to go through that continuous cycle of being punished and not having the opportunity to rebuild their lives. So that's a big question mark that I think, we all need to think about. To your later question around my community and the larger Asian American context or the national context. My community is relatively new to this country. We lived, almost two decades in a refugee camp, which was a enclosed camp. And our lives were dependent on foreign aids like UNHCR or ILWF. Pretty much I would say we had our own world over there. And for us to work outside the refugee camp was illegal. There was no laws that gave us the permission to work outside. So we were not pretty much exposed to the outer world. So for us to come to US was a big step. Which means pretty much from basic every day stuffs like, you know, using a bathroom, using a kitchen, taking a bus. All of those were foreign for us. So for our community to really tap into the education system, the political landscape of this country. And also like the experience of being expelled for voicing our, our opinions, for fighting for our rights. Right? So for us, for our community to kind of step in into the politics, it's like re-traumatizing ourselves. I would say there are a lot of barriers, multi-layered barriers for our community members to really tap into the larger political, like socio political landscape, from language barriers to culture barriers to education, to pretty much everything. So right now, the way our committee has been being attacked. It's a surprise to the community. And also it is like kind of traumatizing the community and taking us back to the same place of feeling, insecure, feeling like we don't have a home. And we did hope that this is legally, this is going to be a home. Because after coming to the US most of us became the legal citizens of this country and we started rebuilding our lives. Now it's kind of like going back to the same circle of statelessness. Miko: Thank you for sharing about that. Kao Ye, would you like to add to that? Kao Ye: When I think of the Hmong American community and even the Southeast Asian community and why the narratives of what is happening still feels very invisible. I think of how our community, we were assimilating for survival. And I speak on that as a child of my refugee parents and siblings where growing up we were taught to, listen, not speak out, not cause trouble. Go through the system, listen to authority, listen to law enforcement. And because of that, I feel it's shaped a culture of fear. Fear to dissent and fear to speak out because we care so much about the stability of our families. And we wanted to protect ourselves, because of everything we've gone through with the war. And we are finding that it's been challenging for our community members to come forward with their stories. Honestly, we're still sitting on that and we're still kind of sitting through like, why is there that tension? You know, I feel like folks are going through a lot and even folks have, our impacted loved ones, but they're afraid to tell their story because of fear of of retaliation. And so I think that there is a level of, I think that lack of even psychological safety, but real, physical, real financial safety that people have. And I think that being a factor to the assimilation, but also this facade of like the American dream and like if we don't just disrupt, if we don't speak out, we will be protected. And, white supremacy, right? Like we will be okay. And it's a facade because we know that because our communities are the ones getting kidnapped and getting deported. Right. And so I think there is that fear, but there's also recognition of this now, this facade that the silence doesn't protect us and that there is a real need for us to really, be strong in speaking out, not just for our SEA siblings that are impacted, but for all of our immigrant groups, even the Bhutanese community, right. That's been impacted during this time. And so I, yeah, I think it is that multi-layered experience of being a Southeast Asian refugee community on top of, being part of this AAPI umbrella. AAPI we are not homogenous. We all have very unique histories as to how we have dealt with the systems in this country and how we came into this country. And so I think it's been challenging to make space for those nuances. And at the end of the day, I still see the interconnections that we all have together too. And so, I think it's the willingness to make space for those different stories. And I am finding that more of our ethnic media, our smaller news outlets are more willing to cover those stories as opposed to, these larger mainstream outlets. Like they're not covering those stories, but we are. Miko: Thank you. Oh, both of you have brought up so much today about our failed criminal justice system, about us punishing people as opposed to rehabilitating people and punishing them more than once. We brought up questions around statelessness and the impact that it has, and I just recently learned that the United States does not have any policy on Statelessness. So one of the things that this coalition of folks is trying to do is to get a congressional hearing to help the United States develop policy around statelessness, because it is actually our responsibility and our duty to do that. The other thing I hear you both talking about is this good immigrant, bad immigrant trope, which we've heard of a lot, but I think that's also very much connected to why so many members of our communities don't wanna speak out because this connection with, you know, quote unquote criminal history might be something that's shameful. And I'm wondering if you both see that as a divide mostly between elders in the community and younger folks. Robin, do you wanna talk about that? Robin: Yeah. I mean, initially when we were mobilizing our community members to fight against the the unjust and unfair detention and deportation, this issue around the perception around good immigrants and bad immigrants became one of the main topic of discussion. We had to deal with people, and mostly elders, but I would say some young folks as well, who would pull themselves back on speaking against this issue because for them people who are being deported or detained are criminals and they deserve this kind of mindset. And not being able to see the larger picture of how the administration is targeting the immigrant and the refugee population of this country and really trying to dismantle community power, right? So, yes, it is a challenge that we are, we're going through and I think it's going to be quite a bit of work, to really build solidarity within our own communities. Kao Ye: I feel that the divide in the Hmong community is stemming from class and education. I feel as though when folks are articulating, regurgitating these justifications of the bad immigrant as to why folks should be deported it's folks that maybe kind of made it in their lives and now they're comparing themselves to folks that were not in that situation. And there is this growing within our community as well, where some folks are getting that education, getting, good jobs. But so much of our community, we still suffer from poverty, right? And so, I think that has been really interesting to witness the level of division because of class, because of income and also the education piece. Because oftentimes when folks are feeling this, it comes from a place of ignorance as well. And so that's why I think the education piece is so important. I actually feel though our elders are more understanding because these are their children that are being separated from them. And Robin's point is that when we have loved ones that go through the system, we just want them to rebuild their lives and be self-sufficient. And I feel like those are the values that I grew up in my community where our parents were always about keeping the family together to a fault, you know? And so they don't want separation. They just want us to be well and to do well, and to turn our lives around. And so, I feel strongly that our elders, they do understand that the importance of giving this opportunity for us to, to stay together and turn our lives around. Miko: Thank you so much, both of you for joining me here today to talk about this important conversation. I'm wondering if you could provide our audience with how they could find out more about what is going on and what are next steps for our audience members. Robin, let's start with you. Robin: Yeah. I just wanted to add what, Kao Ye talked about. I do agree the patterns around the divide is based on class. And I do see that in the community, and not just the class, but in our community class and caste, I would say. And in terms of the class, there were some instances where we had to deal with even the highly educated like PhD holders kind of, questioning us like, you know, what we are advocating for, and, I couldn't understand like, I couldn't relate the education, the title, the degree that he holds and the perception around this issue. Right. So, I just wanted to echo that. So, in terms of our work and Asian Refugees United, our website is www.asianrefugees.org And you can find us in our Instagram, Facebook, Asian Refugees United. Miko: And you can also get latest news about what's happening at bhutaneserefugeerights.com. Yeah. And Kao Ye how can folks find out more about your work? Kao Ye: Right now HIP is part of a statewide network in California called the Pardon Refugees Campaign, where we are really pushing Governor Newsom to pardon all refugees, not just Southeast Asians because of everything that we talked about, about how our families, they deserve to stay together. And so, I don't think we have a website up yet, but you can follow this campaign with us. We will be having a rally and press conference, coming up soon, in the next few weeks. And so, I would say that please follow us in that work where we are really moving in coalition with all of our uh, grassroots partners to advocate for our loved ones that are currently being impacted. Miko: Thank you so much, Robin Gurung, Asian Refugees United and Kao Ye Thao from Hmong Innovating Politics. Thank you so much for being with us here today, and I hope you listeners out there take action to keep our families together, to keep our people in the communities as loved ones where they belong. Thank you all. Have a great night. Swati Rayasam: I'm so grateful that Miko was able to talk to Robin and Kao Ye. And for those who missed it, visit bhutanese refugee rights.org for the most recent updates on the Bhutanese refugees. The press conference in rally Kao Ye mentioned took place last week on August 21st, 2025, but check out the Pardon Refugees Campaign for updates from the coalition supporting Hmong, Cambodian Laotian, Myan, and other refugees facing deportation. Thanks so much for tuning in to Apex Express. Please check out our website at kpfa.org/program/apexexpress to find out more about the show tonight and to find out how you can take direct action. We thank all of you listeners out there. Keep resisting, keep organizing, keep creating, and sharing your visions with the world. Your voices are important. Apex Express is produced by Miko Lee, along with Jalena Keene-Lee, Ayame Keene-Lee, Preeti Mangala Shekar, Anuj Vaida, Cheryl Truong, Isabel Li, Ravi Grover, and me Swati Rayasam. Thank you so much to the team at KPFA for their support and have a good night. The post APEX Express – August 28, 2025 – “And we became stateless again” appeared first on KPFA.
This week Angelina Melnikova is set to make her return to the international elite scene after four years; Australian gymnastics prison release program is alive and well; plus upcoming meet information and plenty of dumpster fire news. GymCastic LIVE SHOW Featuring: World AA Champion, Morgan Hurd. Watch teaser here and get replay tickets here HEADLINES Angelina Melnikova, Tokyo Olympic Champion and 2021 World All-Around Champion, is making her international return at the Paris World Cup after four years Sean Gardner, a coach formerly at Chow's Gymnastics, has been arrested on charges of possession of child pornography. Chow's Letter; whistleblower profile Australian Gymnastics Jail is back: the Australian program is not using all of its allotted spots for the mens or womens teams at Worlds Rebeca Andrade will miss 2025 Worlds to take a physical and mental rest GYMTERNET NEWS The "30 miles is NOT neutral" proposal: college coaches vs. Utah gymnastics History note: a follow-up from Behind the Scenes, the first perfect 10 in gymnastics was in 1924 Not done yet! Jade Carey was hired as the student assistant coach at Oregon State Never say never: Simone Biles spoke at a conference in Australia and when asked about her prospects for LA 2028 she said "never say never" John Carney, former coach at Cal, is now the assistant coach at Denver ICYMI U.S. Championships will be in Phoenix, Arizona next year and apparently nobody has any concerns about the heat? Dumpster Fire News The trial of a man accused of killing Kara Welsh, a University of Wisconsin-Whitewater gymnast, has been pushed back to June 2026 Adam Richard Jacobs, a former gymnastics coach at USA Gymnastics World in Utah, was sentenced to 10 years in prison and a lifetime term of supervised release for child exploitation crimes Kaya Kazuma (Japan) announced on Twitter that he ruptured his Achilles Meet News Junior Pan Am Games The United States won gold at Junior Pan Ams and Charleigh Bullock won the all-around title Debate: is it ever acceptable to keep an injured athlete on a team? Rhythmic Worlds in Brazil An awkward moment as the wrong national anthem was played for Germany's Darja Varfolomeev Rin Keys (USA) becomes the first U.S. Rhythmic Gymnast to medal at the World Championships! History maker! Anaïs Ossonon becomes the first-ever gymnast to represent the Ivory Coast at a Rhythmic World Championships World Games Defying gravity: Tofig Aliyev of Azerbaijan competed the first ever triple-triple in competition! Artistry check: artistic gymnastics needs to take notes from acro. Watch the British men's World Games acro performance Mini-Commission: Are college gymnasts allowed to represent their universities in elite gymnastics settings? Thank you to World Champion level Club Gym Nerd member Stacey Tovino (law professor at the University of Oklahoma!) Club Gym Nerd members help us pay our bills and in return get thank you goodies from us in return. See details at gymcastic.com under the "Join Club" tab. How do elite gymnasts choose to represent their club vs university? How can a university-employed coach coach at a non-college meet? Elite Check-in: Who is the Best Gymnast in the World? 2025 Edition Anna Kalmykova leads the all-around leaderboard with a 57.365 in the all-around, but we have some questions Hezly Rivera's 56.400 on day two of U.S. Nationals is not far behind Kalmykova. Leanne Wong's 56.100 is also competitive Kaylia Nemour scored a 56.032 back in March. She has scored as high as 15.100 on bars and 14.650 on beam this year. If she can bring back her Yurchenko double-full, could she challenge for gold? While Manila Esposito may not have the highest all-around score this year, all four of her events pass the eye test UPCOMING COMPETITIONS September 13-14: Paris World Cup September 26-28: Szombathely World Cup September 29-Oct 2: US Women's Selection Camp RELATED: Photo Galleries from 2025 U.S. Championships Day One Women's U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/7 GMT GET MORE PODCASTS: Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
A convention was abruptly canceled, and then the Company canceled all remaining scheduled events. A company named 'Your Rights' is established to allow fans to invest in anime. VTuber Ironmouse Officially Leaves VShojo, Says She's owed "Significant Funds", and the Ranma 1/2 anime opening is used in the newest cover song project. Also, HarperCollins is to acquire French and German Crunchyroll manga publishing, and an anime to air, just an audio-only screening due to explicit content?! Meanwhile in Japan, a man was arrested for arson on a go-kart tour lot, a battery fire broke out on Tokyo's main commuter line, and a landmark arcade open for over 30 years announces closure...
In Legal Terms, the show about you and your rights hosted by attorney Adam Kilgore. legalterms@mbponline.orgI've heard jokes about slipping and falling on banana peels. Is that really a thing? Are “slip and falls” a legal thing? Let's find out from our guest attorney Baskin Jones.Mississippi Story Teller Tracy Carr was in one of our production studios recording with me and she told this amazing story about banana peels.Governor Reeves Sets Four Special Elections: The three special elections for Senate District 24 (Leflore, Panola, and Tallahatchie Counties), Senate District 26 (Hinds and Madison Counties), and House District 26 (Bolivar, Coahoma, and Sunflower Counties) will be held on November 4, 2025.Where can you get more information about Slip and Falls? Our guest's website: 601injured.com has a list of practice areas with information if you'd like to learn more about our topic today or other types of injuries.In Legal Terms is the show about YOU and YOUR RIGHTS many of which are determined by your elected officials. How can you let YOUR elected officials know how you feel on a particular matter? There's a website that lists the names and contact information for your senators and your house representative should you wish to tell them how they can best represent your interests in Washington: https://www.congress.gov/members/find-your-memberLInk to movie A Reasonable Man Hosted on Acast. See acast.com/privacy for more information.
Nemour hasn't moved to World Champions Center, Mary Lou Retton's arrest footage was released, code changes to get you up to speed for elite season, and a mini commission on the best gymnasts the world has never known GymCastic LIVE JULY 18th: Tickets on sale now Get Tickets HEADLINES Nemour was training at World Championships Center aka Simone's gym last week with her French coach Footage from Mary Lou Retton's DUI arrest was released ELITE SEASON IS WARMING UP: What updates to the 2025-2028 Code of Points should I know about? Overall, there weren't too many changes to this quad's edition of the Code of Points. Was that intentional? Our favorite and not-so-favorite parts about this new Code, and why we need to spend the entire episode talking about the face sketches of the gymnasts doing wolf turns in the table of elements Why Jessica thinks the beam code is perfect and Spencer doesn't The big floor shakeup that is killing all of our double-arabian half-out dreams How we can tell Sugihara Aiko did her homework and read the new Code of Points Changes to the FIG's artistry checklist: body posture, expressive engagement, and the "background music" deduction The "we care about your ligaments" rule on bars Why Karina Schoenmaier probably loves the new 0.2 bonus for vaults that have different post-flight directions MINI COMMISSION: THE BEST GYMNASTS THE WORLD HAS NEVER KNOWN This week's Mini Commission is from our Fantasy Winner, Hailey Sen on the best gymnasts the world has never known. How many incredible gymnasts never made it to Worlds or the Olympics due to wrong timing, ill-timed injuries, or lack of national support and political issues? Hali Sheriff had some great skills for her era (Jessica narrated the short doc on Hali, the full documentary is now out) JAY JAY MARSHALL If you haven't seen this floor routine from Elizabeth (Liz) Reid, you need to watch it right now That time London Phillips did a Biles I back in 2005 Shantessa Pama and her triple-back dismount off bars Why so many of us are still crying about Yesenia Ferrera and how she could've been the star of Cuban gymnastics All of the Chinese beamers that could have become World Champions UP NEXT: Behind The Scenes on Friday at 12 Pacific/7 GMT Live Show July 18th BONUS PODCASTS Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club? Here are some samples. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
How a tumbler went from T&T World Championships to artistic national champion in just a few tumultuous years. GymCastic LIVE in CHICAGO: Tickets on sale now Get Tickets INTERVIEW Four-time Trampoline and Tumbling National Team Member, 2025 NCAA National Champion, and master of a cheeky mid-floor routine side-eye, Charlie Larson joins us on the show. Larson began his career in trampoline and tumbling, earning a spot on the U.S. National Team four-times and competing as part of the United States' 2021 World Championship team, which placed fourth. He started his collegiate career a well known university and then switched to University of Minnesota then transferred to Michigan for the 2024-2025 season, where his floor routine helped Michigan clinch its first National title in over a decade. He talks about his famous triple double, being at The infamous Karolyi Ranch for T&T training camp and his belovedPower Puff Girls videos. BONUS PODCASTS Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club? Here are some samples. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RELATED Charlotte Drury Interview Raymond White Interview Stacey Erwin interview First Ever Panel on LGBTQ Issues in Gymnastics RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
The history of the Brazilian gymnastics program, from its humble beginnings in the 1970s to Olympic glory in 2024 This week's episode is a commission from our Olympic Fantasy Gymnastics winner, Liam, who wants us to discuss the history of Brazilian gymnastics. From trailblazers like Daiane dos Santos and Daniele Hypolito who put Brazilian gymnastics on the map, to the current stars, Flavia Saraiva and Rebeca Andrade. GymCastic LIVE in CHICAGO: Tickets on sale now Get Tickets Setting the Scene How the Brazilian teams of recent years embody the energy of badass, confident adult women who do gymnastics as a team sport Why we think Marta Karolyi would probably hate the 2024 Brazilian Olympic team (in the most complimentary way possible) The early days of Brazilian Gymnastics When did Brazil send its first team to Worlds? Why we need a Brazilian gymnastics shrine dedicated to Claudia Costa How did the program start gaining momentum during the 1980s? The tumultuous 1990s: from finishing dead last at 1991 Worlds, to defeating the United States at the 1997 Pan Am Championships, what was going on in these years? The Pioneers of Career Longevity Nearly every Brazilian gymnast who has ever won a World or Olympic medal has continued with the sport past age 25. What does this tell us about the program's emphasis on career longevity? What do Jade Barbosa and Oksana Chusovitina have in common? Hint: it's more than just being a great vaulter The First Stars of Brazilian Gymnastics Daniele Hypolito wins Brazil's first-ever World medal at 2001 Worlds and finishes fourth all-around How the success of 2003 Worlds put Brazil on the gymnastics map thanks to greats like Daiane dos Santos and Lais Souza Innovative skills throughout the years from Dos Santos's piked double-arabian to Oliveira's double-arabian pike half-out The Birth of a Powerhouse Brazil starts bringing foreign coaches in: Oleg Ostapenko, Iryna Illyashenko, how did this contribute to Brazil's rise? Jade Barbosa's incredible senior debut at 2007 Worlds, winning Brazil's first-ever all-around medal In 2008, the powerhouse team of Jade Barbosa, Ana Cláudia Silva, Ethiene Franco, Laís Souza, Daniele Hypólito, and Daiane dos Santos helped Brazil qualify to the Olympic team finals for the first time EVERRR Controversies and DRAAMMAA Did you know Daiane dos Santos had a 5-month ban in 2009-2010 for diuretic usage following a surgery? Jade Barbosa was taken out of the London Olympics because of a *checks notes* apparel sponsorship conundrum? Gymnastics sabotage??!! That time someone cut the power at Brazilian Nationals Struggling Towards the Rio Olympics Era (2012-2015) Things were looking rough heading into the Rio quad No World or Olympic all-around finalists in 2012, 2013, 2014 Brazil did not automatically qualify a team to the Rio Olympics The emergence of Rebeca Andrade, Flavia Saraiva, and Lorrane Oliveira and how their success reshaped the program The Rio Olympic Games (2016) What were the expectations for this team heading into a home Olympic Games? Could Brazil have medalled as a team here? What were the standout performances? Event finals? The Perseverance Era (2017-2020) Rebeca Andrade has not one, but two more ACL tears (2017, 2019) No World or Olympic medals between Barbosa's 2010 vault and Andrade's 2021 Tokyo performance The Age of Brazil (2021-present) Rebeca Andrade's amazing comeback performance at the 2021 Tokyo Olympics, taking all-around silver and vault gold 2021 Kitakyushu Worlds: Rebeca's strategy to protect her body and play the long game Andrade wins her first World vault title 2022 Liverpool Worlds: Andrade takes home vault gold, floor bronze, and a fourth-place team placement 2023 Antwerp Worlds: The Brazilian team takes home SIX medals Team silver, Andrade all-around silver, vault gold, beam bronze, floor silver and bronze The Paris Olympic Games Brazil's historic team final performance, Andrade's floor gold, all-around silver, and vault silver What Are the Next Steps for Brazil? Building depth Remember the cautionary tales of the Romanian and Australian programs: don't be too reliant upon veterans to come and save the day; you need to invest in the next generation! Should Brazil's 2025 Pan American Championships performance worry us? Do we think there will be a "Rebeca Andrade effect" in Brazil and inspire more young kids to try gymnastics? Thanks to our sponsor, Huel. Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code GymCastic at https://huel.com/GymCastic (Minimum $75 purchase) BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships. TICKETS ON SALE NOW FOR LIVE SHOW CHICAGO Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A. HEADLINES Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles The USA's mens and women teams won the Pan American team titles Chuso got injured in the vault final at Asian Championships, but the Olympic Channel is reporting she will still compete in Tashkent on her 50th birthday GYMTERNET NEWS MyKayla Skinner supports Riley Gaines and says Simone Biles "belittled, dismissed, and ostracized" her behind the scenes Are we taking the bait by discussing this at all? Mailie O'Keefe receives the Operations Specialist Award and will be staying at Utah for another year NCAA Coaching updates Geralen Stack-Eaton, former Alabama gymnast and Minnesota associate coach, is the new head coach at Cal Simone Brown switched her commitment from Clemson to Arkansas Former Utah gymnast, Jessie (Duke) McDonough, is the new Clemson assistant coach Former Oklahoma gymnast, Olivia Trautman, is now the assistant coach at Utah State Ragan Smith is the new associate coach at Iowa State Corinne Tarver, former Fisk head coach, was named the head coach at Southern Connecticut State University Mary Lou Retton pled "no contest" and said her actions were "completely unacceptable" 2025 Pan American Championships The US women won the team gold comfortably. Watch on PanAm Sports Why bronze was an extremely promising finish for this Brazilian team Helzly Rivera gave us all the drama during the team and all-around competitions Are the beam judges OK? What was up with all the raised scores? Something was definitely off about scoring because our favorite Argentinian beam worker, Isabella Ajalla, didn't even make the beam final??! The Panamanian women had an AMAZING competition Karla Navas won vault gold with her legit round-off, half-on, full-off Panama qualified for team finals in fourth, AHEAD OF BRAZIL! Jayla Hang Simone'd this meet by winning a medal in every round of competition including team and all-around gold Why Lia Monica Fontaine is Canada's new "it-girl" 2025 Asian Championships China won the team final by about 0.4 over Japan We don't have any pity for Japan's leadership because they only competed with four gymnasts!!! China and Japan finish Asian Championships tied with seven medals each Can someone get Chuso to take a nap?? Chusovitina was injured after her first vault in event finals Nakamura Haruka (Japan) won the "Pussilanimouses Will Never be Heroes" award with her huuuge Def Should Qin Xinyi (China) have won bars gold over Nakamura? Let's discuss Hwang Seohyun (South Korea) upset Zhou Yaqin (China) for beam gold with her stellar BHS to back-full series Sugihara Aiko won four medals here, including all-around gold which she finally is getting 10 years after her Asian Championships debut Tonya Paulsson made her international debut for Taiwan, why her fourth-place all-around finish is huge for the program Feedback Did Chuso make a mistake with her Paris qualifiying strategy LA2028 Mixed Team Final - can alternates be used How can an Xcel parent learn from GymCastic Has an emergency team ever been called in to replace another Eligabilty Calculus DiCello 7th year This episode is dedicated to the memory of coach, judge and mentor to many, Dean Ratliff. Listen to his judging myth buster episode here. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
Simone Biles used her Twitter sword of good once again, USAG explained their trans policy disappearance and schools can now directly pay athletes. HEADLINES Simone went OFF on social media over Riley Gaines' anti-trans statements GymCastic exclusive -- We reached out about the removal of the trans inclusion policy from the USAG website. USAG's statement below: "USA Gymnastics seeks to uphold inclusive sport practices while adhering to various local, state, and federal laws, as well as international regulations established by the IOC and FIG. In May, USAG removed its policy to assess compliance with the current legal landscape." Jordyn Wieber and Chris Brooks had their baby! The NCAA House Settlement is final, and schools will now be able to directly pay athletes Which gymnasts are on the NIL backpay list? Could this be the end of Olympic and non-revenue sports? What are the Title IX implications? GYMTERNET NEWS Li Li Leung announced she will be stepping down as CEO of USA Gymnastics at the end of 2025 What was her legacy, and what does this mean for the organization? EurovisionSport's gymnastics coverage is available for free in the US! What happened to Mary Lou Retton? The latest news following her DUI incident Fisk University will discontinue gymnastics after the 2026 season, but work is being done behind the scenes to save the program Hi USA Gymnastics, it's me, artistry: Daymon Jones is the newest member of USAG's National Team staff developmental program College gymnastics transfer news: Quincy Walters switches commitment from Cal to Michigan Adele Ossi switches commitment from Clemson to Arizona State The Masters World Cup happened at TurnFest during Euros. Here's a glimpse of what adult gymnastics competitions look like at the highest level (AKA still super fun). Thanks for the video Nate. DUMPSTER FIRE NEWS Qi Han, the founder of Everest Gymnastics and former coach of Ashton Locklear, has been banned for life by SafeSport MINI COMMISSION: Pro Gymnastics Past, Present and Future World Champion-level Club Gym Nerd member Sarah wants us to discuss options for professional gymnasts in the past, present, and future to continue their careers from competition formats like the Bundesliga, exhibition meets like the Reese's Cup, and the GIGA league Check out this article from Kensley explaining how the Bundesliga works! Remember that time we had the Pro Gymnastics Challenge on ESPN? Good times Why Nastia's infamous "IT WAS A DELTCHEV" lives rent-free in our minds Updates on the GIGA pro-gymnastics league FEEDBACK What we would score Nadia and Olga if we were judges at the 1976 Olympics We need a full minute to gush over Giulia Perotti If USAG went full Japan and decided to select the Worlds team today, who would be on it? UP NEXT Behind The Scenes: Our weekly live Q&A at noon Pacific on Friday 3:00pm Eastern/7:00pm GMT OUT NOW IN US & EUROPE The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store RELATED NIL Gymnastics Deals & Regionals Debate Club British Ute Amelie Morgan Unionize and Profit Share: The Money Game LSU Docuseries Simone Biles Rising Director Katie Walsh Judging The Judges: How Judges Are Chosen For the Olympic Games Three World Champion Coaches Get Candid Find all our recent episodes here NEWSLETTERS Sign up for all three GymCastic newsletters RECENT Behind The Scenes: Calzones Confessions Demand More Behind The Scenes: Pottery Wheel Massacre RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
The first EVER mixed-team event happened at the European Championships, Manila Esposito is once again the queen of Europe, and all the gymternet news Support independent journalists by joining here. Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka HEADLINES Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor Mary Lou Retton was arrested for a DUI in West Virginia The biggest stories at the European Championships Manila Esposito is the European All-Around Champion AGAIN! This is Ana Barbosu's world, and we're all just living in it We need to talk about the Mixed Pairs competition because strategy The domination of grown-ass women International world peace news starring Missouri Gymnastics EUROPEAN CHAMPIONSHIPS A rundown of who the Champions of Europe are in our heart and on paper What were the coolest skills we saw at these Championships? Our favorite opportunities for comedy Why Ruby Evans and Jake Jarman are our new favorite comedy duo When Jennifer Williams hits her beam routine, it's so over for everyone else In "everything is terrible" news, Helen Kevric injured her knee on vault Alice D'Amato and Sabrina Voinea had some uh-ohs during qualification The mixed-team event An opportunity for comedy brought to you by Turkish Gymnastics Thoughts on Germany's win over Great Britain and Italy I'm sorry, Italy had the highest cumulative score but only came in third??!? How would we run a mixed-team event if we were in charge? GYMTERNET NEWS Civil Rights Attack and the NCAA Mini-Commission follow-up Can we get the NCAA to boycott politically problematic states? We mentioned the sports boycott of South Africa during the 1970s and 1980s, but notably the USAF let gymnasts compete in South Africa College Transfer News Brooke Pierson changes her commitment from Clemson to Georgia Ashlee Sullivan changed her commitment from Michigan to UCLA eMjae Frasier graduated from Cal early and will attend Florida for her final year of eligibility Sadie Smith is transferring from Arkansas to Arizona Naya Howard is transferring from Georgia to Michigan State Madison Ulrich is transferring from Denver to LSU Natalie Martin is transferring from Maryland to Ohio State BJ Das got promoted to UCLA's associate head coach Megan Haught is Denver's new assistant coach (previously a coach at WOGA) Josh Nilson is the new Illinois head coach Iowa State hires Jazmyn Estrella and Mary Wise as assistant coaches Eli Seitz announced her retirement at Euros Jade Barbosa announced she is pregnant Brody Malone got married and wore his 2024 U.S. Championships belt buckle to his wedding Justice for Arkansas: the SEC announced all nine teams will be at next year's conference championships Can Zoe catch a break? Zoe Miller had a second surgery on her other shoulder Abbey Scanlon announced she will be returning to Cal for a fifth season Dulcy Caylor, Jayla Hang, Gabrielle Hardie, Hezly Rivera, and Tiana Sumanasekera will represent the US at the Pan American Championships Japan has named its Worlds team 4,000 years ahead of everyone else: Sugihara Aiko, Kishi Rina, Okamura Mana, and Nakamura Haruka Dumpster fire news The man accused of killing UW-Whitewater gymnast Kara Welsh appeared in court Former English gymnastics coach, Michael Haynes, has been found guilty for raping and sexually assaulting two young girls in the 1980s What's happening on the social medias? Luka van de Keybus had his baby celebrate his win on the podium at Belgian Championships UP NEXT Behind The Scenes: at noon Pacific on Friday 3:00pm Eastern/7:00pm GMT OUT NOW IN US & EUROPE The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. PARIS FX FINAL : Live podcast with the ROMANIAN HEAD COACHES Jessica and Spencer were joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and being the new coaches at WCC. Replay tickets available for a limited time. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RECENT Behind The Scenes: Manila4Evah 80's Fight: The Great Romanian Soviet Rivalry Behind The Scenes: Calzones Confessions Demand More Behind The Scenes: Pottery Wheel Massacre RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
My Life As A Landlord | Rentals, Real Estate Investing, Property Management, Tenants, Canada & US.
Today's location-specific episode features US State of Oklahoma. We explore the overview of the housing guiding document called Oklahoma Statutes Title 41. Landlord and Tenant.. Each of my location-specific podcasts is set up the same way answering the same four questions: 1) What are the basics of the Oklahoma Statutes Title 41. Landlord and Tenant Act., 2) What are the nuances of this location – what is different that stands out?, 3) Some guidance about abandoned items left behind by a tenant in a rental inUS State of Oklahoma, and 4) Where to get help in your local area in US State of Oklahoma. This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for US State of Oklahoma including:Oklahoma Statutes Title 41. Landlord and Tenant. os41.pdfWelcome to Legal Aid Services of Oklahoma's guide to free legal help in Oklahoma.Landlord & Tenant - Rights and Duties | Welcome to Legal Aid Services of Oklahoma's guide to free legal help in Oklahoma.What are Your Rights and Duties as a Tenant? - Oklahoma Bar AssociationWhat are Your Rights as a (Residential) Landlord? - Oklahoma Bar AssociationTenant Demand Letters | Welcome to Legal Aid Services of Oklahoma's guide to free legal help in Oklahoma.
Support our independent journalism by joining here. The greatest rivalries of the 1980s! This week, we have a commissioned episode from Club Gym Nerd member Kimo, who asked for an episode all about the 1980s rivalries between the Romanians and the Soviets, both team and individually. We are oh so happy to oblige! Setting the scene A history of Soviet dominance Romania's 1976 emergence The 1977 Europeans Romanian WALKOUT! The first great Romanian/Soviet rivalry—Nadia vs. Nellie and how it may or may not have influenced the future of gymnastics Romania wins in 1979, where Nadia saves the day with one hand. The Rivalry The 1980 Olympics of crazy judging Nadia vs. Davydova and the case of the 30-minute delay Nadia vs. Nellie and the case of the “computer malfunction” Mukhina's paralysis and the race for innovative difficulty 1981 Worlds The silliest scores of 1981 (oh, it's 9.800 for this) The case of the Szabo/Agache impersonation of 1981 Romania ends up 4th. That's right 4th. 1983 Worlds Innovation from an all-star Soviet team—YURCHENKO vaults, the SHISHOVA Just fangirling about Mostepanova for a while More fun with bonkers scoring 1984 boycott gives us an opportunity to talk about China 1985 Worlds Soviet Union casually adds Omelianchik and Shushunova to its already stellar 1983 team The Soviets were so deep that Shushunova placed FIFTH on her own team in qualification The evolution of Romanian floor to be less “chicken dance” and whether it contributed to what happened next 1987 and THE TIDE TURNS Silivas wins the European AA title in Moscow, and the Soviets (gasp) fall Romania gets its first world team title in 8 years How the addition of Aurelia Dobre changed the game for Romania Pro-Soviet bias in skill naming Dobre vs. Shushunova vs. Silivas vs. Baitova vs. Omelianchik. This was no two-way rivalry The 1988 Olympics and how timing is everything Thanks to our sponsor, Huel. Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code GymCastic at https://huel.com/GymCastic (Minimum $75 purchase). UP NEXT Behind The Scenes: at noon Pacific on Friday 3:00pm Eastern/7:00pm GMT OUT NOW IN US & EUROPE The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. PARIS FX FINAL : LIVE SHOW with the ROMANIAN HEAD COACHES Jessica and Spencer were joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and being the new coaches at WCC. Replay tickets available for a limited time. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store RELATED The Karolyi Secret Police Files Olympic Gymnast Claims Karolyi Beat Her KRCA 2008 Dateline: Silent No More. Bela Karolyi "probably over 50 years ago in Romania" when asked if he ever hit a gymnast. Heavy Medals A seven-part story about the Karolyis and the steep price of gold. Firsts, Named Skills, and Innovators in Women's Artistic Gymnastics Nadia and the Secret Police: Interview part one and two Nadia Comaneci and the Secret Police book by Stejarel Olaru Olympic coach John Geddert criminal charges and death Doug Boger: OC Register: Doug Boger banned Story on Colorado resident, Doug Boger: “Gymnasts Accuse Colorado Coach Of Sex Abuse, Torture” GymCastic episode Preventing Abuse in Gymnastics Episode where we predict the future: Biggest Olympic Judging Scandals 344: Shushunova vs. Silivas 1988 (Commissioned) 342: A Quitter's Try – The CNN Parkettes Documentary (Commissioned) 341: The Call Is Coming from Inside the House 340: USAG and The Case of the Missing Documents 327: 1993 NCAA Nationals (Commissioned) 325: Olympics of Difference Makers (Commissioned) 313: Best Floor Routines EVAH! (Commissioned) 312: 4th Is the New 1st (Commissioned) 309: Perfect Form – The O'Beirne Code (Commissioned) 308: 2004 Olympic All-Around Final (Commissioned) 306: Gymnastics Fails (Commissioned) 304: The GymCastic Olympics (Commissioned) 281: Myths, Legends, and Unexpected Moments PART 2 (Commissioned) 279: A Diva Is Magical: The Svetlana Khorkina Episode (Commissioned) 278: 2000 Sydney All-Around Final (Commissioned) 262: 1996 Olympic Event Finals (Commissioned) 258: The Fluff Cast (Commissioned) 256: 1996 Olympic All-Around Final (Commissioned) 255: 1996 Olympic Team Final (Commissioned) 252: Myths, Legends and Unexpected Moments in Gymnastics History (Commissioned) 228: Leotards (Commissioned) 225: 1992 Olympics Recap with Wendy Bruce (Commissioned) 185: 2008 Olympic All-Around Finals (Commissioned) Find all our recent episodes here NEWSLETTERS Sign up for all three GymCastic newsletters RECENT Behind The Scenes: Calzones Confessions Demand More Behind The Scenes: Pottery Wheel Massacre RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
Kaylia Nemour is leaving Avoine-Beaumont, Chinese Championships, the Koper World Cup, and a Mini-Commision on Civil Rights and the NCAA Not a member? Support independent journalists by joining here. HEADLINES Kaylia Nemour announced that she has left her club, Avoine-Beaumont, and is currently training in Dijon under Nadia Massé The Brazilian gym gods have answered our prayers because Daiane dos Santos is getting her own movie, The Girl Who Could Fly Becky Downie took to Instagram to raise share her struggle with fibroids Sugihara Aiko wore a half-turtleneck, half denim jean shorts singlet and obviously we need to talk about it for three hours Follow-up on the Crandall-Howell's move to Clemson: Greg Marsen's response to Jessica's comments Chinese Championships Chinese Championships are underway. If you don't have a 6.8 D-score on beam, you should just go home Ou Yushan had a hilarious post-meet interview moment that most gymnasts can relate to about the social media gremlins Zhou Yaqin deigned to bless us with her beam excellence, scoring a 15.0 with a 6.8 D! Huang Ziyi's chest roll mount to shoulder roll charm offensive and a casual 6.8 D What skills, combos, and code hacks did we learn from this meet? Koper World Cup Why this was the "involvement of all the body parts" Championships Individual event titles Teja Belak took the vault title with a 13.516 Lucija Hribar won bars with a 12.400 Georgia-Mae Fenton won beam with a 13.166 Julia Coutinho won floor with a 13.100 Gymternet News Who is transferring and changing commitments? Double the Price in Arkansas: As reported three weeks ago, Morgan Price announced her departure from Fisk to Arkansas Morgan Reihl and Sydney Snyder change their commitments from Cal to Clemson Alexis Czarrunchick is transferring from Georgia to Maryland Molly Brinkman changed her commitment from Clemson to LSU Mizzou's Kaia Tanskanen will represent Finland at the 2025 European Gymnastics Championships Jordan Bowers was named the Honda Sport Award Winner for gymnastics Hire all the gymnasts: Suni Lee, Livvy Dunne, and Jordan Chiles are Sports Illustrated swimsuit models Start your engines: Paul Juda is the Grand Marshall for the Detroit Grand Prix Beth Tweddle, Andreas Wecker, Catalina Ponor, and Paul Ziert were inducted into the International Gymnastics Hall of Fame Pauline Schaefer-Betz announced on Instagram that she's working toward LA 2028 What's on the Socials? Frederick Richard is training in Beijing with the Chinese National Team and also creating hilarious high five-content while he's at it SAY IT LOUDER FOR THE PEOPLE IN THE BACK: Shawn Johnson addressed the sexualization of leotards on a podcast Suni said hell no to snowboarding in this interview with Chloe Kim at the Gold Gala Mini Commission: Civil Rights Attacks and the NCAA From World Champion level Club Gym Nerd member “Gymnastics Fan” "We're experiencing the spread of laws in the US that promote sexism, homophobia, transphobia, etc., in addition to a lack of accountability for those who promote racism, violence, etc. What is the likelihood that the championship might move if an NCAA team refused to travel somewhere? Could the athletes unionize as a team, or does it have to be an entire school's athletes? I know not all athletes have the same core beliefs, so that would create more challenges, but could the progressive athletes create change?" Examples of successful campaigns In 2016 the NCAA moved 7 championships out of North Carolina Colin Kaepernick's kneel during the national anthem helped propel the Black Lives Matter movement into the sports world The Sporting Boycott of South Africa during its apartheid policy The Iranian Women's Stadium Entry Protests of 2019 What is the likelihood of any of this happening in gymnastics? Can athletes unionize? Could a team boycott championships? Mid-meet walk out? IRONIC STICK CROWNS? Feedback Follow-up on routines that should be retired like a Jersey Is having "bow legs" an advantage in gymnastics? How can international fans follow along with NCAA gymnastics? UP NEXT Behind The Scenes: at noon Pacific on Friday 3:00pm Eastern/7:00pm GMT CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. PARIS FX FINAL DEETS with ROMANIAN HEAD COACHES Jessica and Spencer were joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and being the new coaches at WCC. Replay tickets available for a limited time. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RECENT Behind The Scenes: Calzones Confessions Demand More Behind The Scenes: Pottery Wheel Massacre RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
The Crandall-Howells are leaving Cal for Clemson with a contract worthy of the sport, floor joy at Varna World Cup, Level 10 Nationals, and an Ellie Black Mini-Commission. Support our independent journalism by joining here. HEADLINES Liz Crandall-Howell and Justin Howell are heading to Clemson. How much Clemson spent to snatch them up and why the economics makes sense. Varna Challenge Cup Everything in the world is right because Nola Matthews won bars and floor Jennifer Williams reminded us what a double pike is supposed to look like Are you on your highest toe? Antea Sikic Kaukic is Why Thelma Adalsteinsdottir wins the "involvement of your face" award Why Marcus Cassamento needs to teach the other men how to artistry properly Level 10 Nationals happened and we need to talk about this vault What are the new updates on Mixed Team Format for the LA28 Olympics? GYMTERNET NEWS We told you it was coming...Morgan Price announced her departure from Fisk Arkansas gymnast Dakota Essenpries transfers to Missouri Ashlee Sullivan is now heading to UCLA Gabby Douglas to be inducted into the USOPC Hall of Fame Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. MINI COMMISSION: All About Ellie Black From World Champion level Club Gym Nerd member Clarie K, "I would like my mini commission to be all about Ellie Black and how her gymnastics has evolved and what an incredible person and important figure in Canadian Gymnastics she is. Perhaps, you could also speak about her part in Canada's historic world bronze medal." Feedback Please post your feedback on the GymCastic forum or email us at gymcastic@gmail.com How to properly pronounce "Kovacs" Feedback on last week's mini-commission regarding coaching changes UP NEXT Behind The Scenes: at 2:00pmPacific / 3:00pm Eastern / 7:00pm GMT Fridays. CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. PARIS FX FINAL DEETS with ROMANIAN HEAD COACHES Jessica and Spencer were joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and being the new coaches at WCC. Replay tickets available for a limited time. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim Kensley's all things men's gymnastics: Neutral Deductions RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video *Correction, Fredrick Richard did beat the previous back flip record in 24 hours. He did not beat the record of 9 hours.
Why Melnikova has effectively ended her career, gymnast lifetime injuries, coaching change payoffs. HEADLINES Melnikova just got AIN status but it's going to be taken away... Frederick Richard now holds the world record for the most back flips within 24 hours Calling all publishers! Vanessa Atler has a book the world needs to read Serie A Final: French junior, Elena Colas beats Nemour and Esposito GYMTERNET NEWS What would you wear to Jordan Chiles' vampire masquerade birthday party? Morgan Price leaving Fisk? Why is NCAA championships viewership down slightly? Which US elites we might see at Worlds this year in Jakarta Ukrainian refuses photo with Belarusian and Russian gymnast. Lots of coaching changes including Maggie Haney, who's suspension is up. Helen Hu got the shorthand of her iconic beam routine tattooed on her arm. Sentenced for sexual abuse and having child sexual abuse material, Lance Spencer of Bozhi's Gym Nest in West Virginia. MINI COMMISSION: GYM SWITCHES World Champion-level Club Gym Nerd member Josh commissioned us to talk about coaching changes and gym-switching. How can some coaches bring out untapped potential within athletes and turn weaknesses into strengths? What are some notable examples of this across different eras? MINI COMMISSION: LONG-TERM HEALTH World Champion-level Club Gym Nerd member Kara commissioned us to discuss the long-term physical effects that gymnastics has on gymnasts' bodies. We hear stories of how Mary Lou Retton and Morgan White requiring hip replacements at very young ages - is that normal? Is the degree of impact directly proportional to the level at which the gymnasts trained? Bonus question: In the sportsballs, athletes' jersey numbers can be retired as a tribute to their greatness. If we had an equivalent for gymnastics, what floor music should be "retired" based on the level of mastery of the gymnasts who performed to it? UP NEXT Behind The Scenes: at noon pacific on Fridays. CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book, please leave a review BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women's sports. HEADLINES Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP) Which teams have the most NCAA Champions per event? GYMCASTIC UPDATES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris floor final controversy and what it was like to coach in Romania.Live Show replay tickets available here INTERVIEW: Dr. Abigail Baldwin DPT Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymnastics. What can coaches and athletes do to prevent ACL and Achilles tears in women Protocol time frames from implementation to results Why female athletes more susceptible to concussions and lower body injuries What are the biggest misconceptions that still persist in women's sports medicine UP NEXT Behind The Scenes: Friday May 2nd at noon pacific. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RECENT All April Podcasts and Photo Galleries RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
The dramatic video review that corrected the NCAA Team Finals (Photo Galleries) and Aimee Boorman and co-author Steve Cooper are here to talk about Aimee's memoire The Balance: My Years Coaching Simone Biles OUT NOW! GymCastic LIVE SHOW at 2025 NCAAs What are people saying? Gymnerd808 said, "Hiiiii if youre not on the @GymCastic live show right now …... you're missing out! go purchase a replay ticket immediately. The tea being spilled is piping hot. Patrick is everything." REPLAY TICKETS: Virtual and In-Person tickets NCAA Championships Oklahoma overcame the 2024 vault gremlins and won its 7th NCAA Championship title! UCLA defied early-season expectations and finished as the runner-up Missouri went out with a BANG, earning its highest final placement in program history Utah finished in fourth after a late-meet beam inquiry for Amy Weir bumped Missouri ahead by 0.012 Why Frida Esparza wins the "fighting fascism even when it's inconvenient" award Our rotation-by-rotation recap of this meet, plus our favorite moments Oklahoma's beam domination vs. Utah's beam woes Why Chae Campbell is the only person allowed to do a Yurchenko full Helen. Motherfreaking. Hu. Was UCLA close to upsetting Oklahoma? Avery Neff's LEGIT 9.975 on vault "The Balance" Interview with Aimee Boorman and Fact Checker The story behind why Simone underperformed at 2013 Classics What does it mean that Marta was great at discriminated skill selection? The story Aimee has about *checks notes* cadavers? How Aimee was able to put up with Steve Penny for all of those years How Aimee was able to teach Simone the INSANE skills she does Why this book is a departure from the typical coaching narrative and opens up an honest conversation about vulnerability in elite sports The toll elite sports coaching takes on family life and Aimee's advice for coaches Aimee Boorman Interviews Women's Finals Recap with Aimee Boorman and Christian Gallardo Aimee Boorman and Maggie Haney: The Olympic Experience Aimee addresses her co-interviewee in her book Behind The Scenes: Aimee Answers More Questions BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters NCAA CHAMPIONSHIP EPISODES Behind The Scenes: 2025 NCAA Team Finals Live from Ft Worth NCAA Championships 2025: All Around, Event Finals, Team Semifinals 2025 NCAA Championships Preview & Journalist's First Gender-Diverse Gymnastics Meet RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
The Elite season is heating up, we look ahead to this week's NCAA Championships, and chat with Will Graves about his piece on trans and non-binary athletes in NAIGC gymnastics LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four live show tickets for the price of three) Updates Meet and Show Schedule for NCAA Week Thursday, April 17 - All-around, Event Finals, Team Qualifying & LIVE Podcast Semifinal One: ESPN2 at 4:30pm ET/1:30pm PT featuring Oklahoma, Florida, Missouri, Alabama Semifinal Two: on ESPN2 at 9:00pm ET/6:00pm PT featuring LSU, Utah, UCLA, Michigan State After awards and press conference, we will go live for a post-meet podcast for club members after semifinals. The top two teams will advance to finals Friday, April 18 at 7 pm CT - GymCastic LIVE SHOW No meets, but our first live show of 2025! Expect games, shenanigans, and interviews Got a question? You can submit it with a virtual or in-person ticket Want to upgrade to an in-person ticket? Be sure to do it before Friday! Saturday, April 19 - Team Finals & Podcast 4:00pm ET/1:00pm PT on ABC The four teams battle it out for the 2025 NCAA title Join us after the NCAA Finals press conference and award ceremony for our live reaction podcast Headlines A mixed-gender gymnastics event is coming to LA 2028! We spent 300 hours discussion options on Behind The Scenes: Mixed Team Event Added to LA28. We still don't have details on the format, but expect more information in May after the next FIG meeting Livvy Dunne spoke at the House NIL (Name, Image, and Likeness) settlement hearing about being consistnetly undervalued and not having a say in the process. GYMTERNET NEWS Italy won the team final Jesolo! Manila Esposito won the all-around with a 55.750 Zoey Molomo suffered a knee injury on vault during training Both of the D'Amato sisters made their return Osijek World Cup First-year senior Jun Iwai tied Tokyo Olympic Champion Artem Dolgopyat for the floor title Naya Howard announced she is transferring from Georgia Badass woman alert: Marta Pihan-Kulesza won the Polish national championships for the thirteenth time Carly Baumann and Reyna Guggino (University of Michigan) announced they will be returning for a sixth year Morgan Price (Fisk University) makes history again for HBCU gymnastics, repeating as the USA Gymnastics All Around Champion The University of Iowa opened its new $20 million training center for its spirit squads and gymnastics teams NCAA Nationals Four enter only two survive! Semifinal #1: Oklahoma, Florida, Missouri Semfinal #2: LSU, Utah, UCLA, Michigan State What does a victory look like for each team? Who is each team's secret weapon? What is each team's biggest roadblock to winning? Who is our favorite to win the all-around You may have heard of her, but we think Jadey Carey has a convincing argument Jordan Bowers' 39.900 at Regionals (with three 10s) could challenge Carey Chae Campbell won the Big 10 all-around title - how could she fit into the equation? What about our apparatus champions? We pick our likely and our dream winners for each event Olympic Team Draft: College Edition If we draft a hypothetical Olympic team made of gymnasts competing at NCAA Nationals, who would be on our teams? Round One: Pick any gymnast, but only one per school Round Two: Pick ONLY gymnasts who have never competed at a Worlds or Olympics Round Three: Using the NCAA code, pick ONLY gymnasts who have never competed at a Worlds or Olympics Interview: Will Graves Read Graves' article on how NAIGC gymnastics is provides trans and non-binary athletes an inclusive space to compete and thrive in the sport Fact Checker Wrote a Book with Simone's Coach Pre-Order Now! UP NEXT Two podcasts and a live show from NCAA Championships in Ft. Worth Pre-order Fact checker and Aimee Boorman's book "The Balance: My Years Coaching Simone Biles" National Championship Fantasy Game is open now! BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters NATIONALS FANTASY GAME: Lineups are now open (with new pricing!) Get your teams set before Thursday at 1 pm PT for the chance to win a mini-commission! GymCastic 2025 College Fantasy Game. Never too late to join! RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RECENT Behind The Scenes: Mixed Team Event Added to LA28 The 5th Rotation: April 08, 2025 Regionals: Carnage and Courage College & Cocktails: Regionals Day Four NIL Gymnastics Deals & Regionals Debate Club RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes SUPPORT THE LAWSUITS Donate to organizations suing the administration for illegal actions. ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four virtual live shows for the price of three) GymCastic Updates NCAA Live Show Tickets are on Sale now! In-person and virtual ticket options. Purchase your ticket here We launched a new store! Check it out here Headlines We have our NCAA Championship teams! What are the rankings by qualifying score? What were our biggest lessons from regionals? Why note every team is invincible Why is the NCAA suddenly so concerned about athlete harassment from sports betting when it didn't say squat about the stalking, racism, verbal harassment, and cyberbullying athletes have already been facing for YEARS USAG ends its contract with the healthcare provider that employs the National Team doctor, Dr. Marcia Faustin NIL Settlement News: Livvy Dunne will be speaking at the House vs. NCAA ruling, a multi-billion dollar settlement that will decide how college athletes can get paid Homophobia allegations from the FIG general secretary during a meeting on gender equity Russia withdrew rhythmic and artistic athletes from competition GYMTERNET NEWS Former Boise State gymnast, Hailey Okula (Gasper), passed away due to complications from childbirth Injury updates NCAA: Chloe Negrete (NC State), Csenge Bacskay (Georgia), Frankie Price (Arkansas) Shilese Jones had another surgery Kaliya Lincoln had shoulder surgery Gymnasts are among the 17 women filing a lawsuit against Michigan's ex-football coach, Matt Weiss, who is being indicted on 14 counts of unauthorized access to computers and 10 counts of aggravated identity theft The president of the National Olympic Committee of Ukraine said Illia Kovtun and his coach could face consequences for switching nationalities Gymnastics Ireland is now incorporating anti-racism training into its new diversity strategy The Italian Federation has fired its rhythmic coach of 29 years after alleged mistreatment of former gymnasts USAG has announced international assignments for Jesolo, Osijek, and Varna. Who is going where? Nina Derwael got engaged! NCAA Regionals Who are our team and individual national qualifiers? What did our eyes tell us from regionals? LSU cannot be making mistakes if they want to stay No. 1 Could Michigan State be the national champions? Who are our best teams by event from this weekend and why the best vault team was OBVIOUSLY Michigan State, duh! Can someone get the judges a new pair of glasses? A WTF-off brought to you by the Alabama, Penn State, Utah, and Washington regionals BYU and Utah State tried to out-Utah each other by doing a mic'd up feature on the gymnasts' husbands in the audience HOT DAMN DENVER. The Pioneers tied Utah to knock out Stanford during round one California and Alabama looked nervy in that final rotation Florida showed they deserve to be in the top three Did Alabama get the benefit of home scoring? Did you see that Auburn vault rotation??? We debrief the close race between Auburn and Missouri for the last spot Injuries and unforeseen circumstances: Georgia didn't have a fun time at regionals Explanation please? The Lily Smith beam start value that makes zero sense Fact Checker Wrote a Book with Simone's Coach Pre-Order Now! UP NEXT College and Cocktails: Saturday at 6pm-ish Pacific after Regionals Regionals Fantasy Lineups Lock: April 2nd, 10:30am Pacific Pre-order Fact checker and Aimee Boorman's book "The Balance: My Years Coaching Simone Biles" Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
LIVE SHOW 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four virtual live shows for the price of three) MINI COMMISSION: NIL Deals This mini-comission is brought to you by Club Gymnerd member Jonathan who would "LOVE to hear you debate the best/worst/most ridiculous NIL deals and/or entrepreneurial endeavors of NCAA gymnasts. You can also go on a side tangent about dream partnerships from pre-NIL days” Our favorites Jordan Chiles on the face of Lucky Charms? Yes please Who wouldn't want a Leanne Wong seltzer water? Frederick Richard quashed the "ashy skin" allegations with this CeraVe partnership How do we get more gymnasts to do testicle soap collaborations? The most controversial deals? Livvy Dunne and Kayla DiCello doing an AI homework tool deal that didn't go great... MLM deals with schools and gymnasts Our dream NIL deals A TV deal for a viral floor routine, featuring the original, Llomincia Hall Akash Modi finally getting the Taco Bell sponsorship he deserved Suni Lee securing the ultimate pickle sponsorship GYMTERNET NEWS We have a Flying Banana Jesus half vault! You have to see Madita Mayr's front layout half from the DTB Cup LA2028 watch: Gymnastics bids for Crypto.com Arena to host Give me that money news: USA Gymnastics and Comcast renewed their contract through to 2028 Check out the Podium Club, USAG's giving society dedicated to support the growth of gymnastics nationwide The Gymnastics Rebalancing Act: Check out the recording from MIT's Sports Analytics Conference; you might see a familiar face! The Gymnastics for All Colloquium will now receive patronage from UNESCO NCAA Welcome to elimination season! What is the format for regionals? How do individuals qualify to nationals? Who is going to each regional? Who do we predict will qualify to nationals? Who are our dark horses? Penn State Regional Debate club: do we think Michigan State should advance to nationals with LSU over Kentucky or Arkansas? Can Michigan upset Arkansas to make the regional final? Who will make it past the play-in round? Maryland and its pride integrity? Or West Virginia with its stick plunger hat Utah Regional Debate club: is the Utah Regional going to be the most boring regional of the four? Do we think Denver was pretending to be bad on beam this whole season to lull everyone into a false sense of security heading into regionals? The stakes of the preliminary knockout round between BYU and Utah State Alabama Regional Do we think the Alabama regional judges are going to cook up some home scores for the home team? Are North Carolina, NC State, and Iowa really 197+ teams? Or is that just a figment of our imagination from some crazy scores? Why you have to watch round one between Clemson and Rutgers Washington Regional Debate: do we have a formatting flaw for all the seeded teams in this regional to be from the south/middle south? What are Georgia and Auburn's chances to make it out of semifinals and upset Oklahoma and Missouri? The legacy team vs underdog battle between Illinois and UC Davis Feedback We predict how NCAA gymnastics might change in a 5 up 5 count and an open-ended code Fact Checker Wrote a Book with Simone's Coach Pre-Order Now! UP NEXT College and Cocktails: Saturday at 6pm-ish Pacific after Regionals Regionals Fantasy Lineups Lock: April 2nd, 10:30am Pacific Pre-order Fact checker and Aimee Boorman's book "The Balance: My Years Coaching Simone Biles" Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT Behind The Scenes: Thought Crimes The 5th Rotation: March 25, 2025 Conference Championships Regional Blastoff of 10s College & Cocktails: Bragging Rights Championships Fantasy News: 2025 NCAA Season, Week 11 The 5th Rotation: March 18, 2025 Jordan Chiles' Book College & Cocktails: Battle Altitude UCLA at Utah RELATED EPISODES April Fool's episodes NEW! 2015 FIG Rules April Fool's Day Show 2013 Episode 26.5: Oil Billionaire Funds Gymnastics Announcement! The Definitive Guide to the Paris Floor Bronze Debacle so far… RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
Live Show Season Pass now available (limited time) HEADLINES IT FINALLY HAPPENED, Brooklyn Moors got her 10! Jade Carey hard-lanched her girlfriend on Instagram Morinari Watanabe will not be the president of the IOC Two new skills at the Antalya World Cup Yang Fanyuwei: The full-twisting Jaeger aka the skill Suni competed at 2024 Winter Cup Okamura Mana: Piked half-turn to double pike dismount off bars What happened after Arkansas was booted from SEC Championships? Jordyn Wieber released a statement on Instagram What does this mean for Arkansas' NQS heading into the post-season? GYMTERNET NEWS Why everyone needs to learn a thing or two about longevity from this 74-year-old Danish gymnast Welcome to the club! Sac State's Grace Gilman joins the long list of gymnasts who shit their pants in competition LA 2028 Watch: Ellie Black says she has no plans of retiring and hopes to compete at the Los Angeles Games! Morgan Hurd, Missy Marlowe, Rebecca Sereda, Barry Weiner, Gary Anderson, and Marc Yancey were all inducted into USAG's Hall of Fame Baby alert: Alice Kinsella announced she's pregnant! She also does not plan on retiring She can do everything! Peng Peng Lee won music video of the year at the Indie Short Fest The Utah vs UCLA meet was the 12th highest-ranked program on Fox The Gymnastics MIT Panel is available to view NCAA Our conference championship highlights including 11 10's Program records After winning SEC Championships, LSU enters the post-season with the No. 1 seed for the first time in program history Missouri heads into the post-season ranked No. 7, the highest placement in school history Florida went 49.85 on bars at SEC Championships, not only breaking its own school record but also the NCAA record HALLELUJAH BECAUSE BROOKLYN MOORS AND RILEY MCCUSKER GOT THEIR 10s!!! Chae Campbell is your Big 10 all-around champion Stanford performed an ancient Celtic ritual and it worked. Stanford, UCLA, and Utah, all former PAC-12 teams, won their new respective conference titles A nail-biting finish for regionals qualification Towson fumbled on bars and just missed Regionals qualification Keanna Abraham came in clutch and nailed her vault to help UC Davis qualify to regionals for the first time in over a decade Jade Carey had her last Oregon State meet and made it out of college as the only American woman to compete in four consecutive NCAA seasons between two Olympics Zyia Coleman (Fisk) has a creative floor routine that is everything we could have asked for Ui Soma (Stanford) showed she can hold her handstands longer than everyone else and got a 10 on bars It's elimination season: NCAA Regionals What happened at the NCAA Regionals selection show? The "Oklahoma was training" absence from the show is the most Oklahoma thing you could possibly ask for Who got Atler-ed? (AKA who was most victimized by the selection process?) Who is the real winner of conference championships and why is it Jay Clark? UP NEXT Behind The Scenes: Friday at noon Pacific Regionals Fantasy Lineups Lock: April 2nd, time TBD Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT College & Cocktails: Bragging Rights Championships Fantasy News: 2025 NCAA Season, Week 11 The 5th Rotation: March 18, 2025 Jordan Chiles' Book College & Cocktails: Battle Altitude UCLA at Utah Spencer's Live Blog – Friday, March 14, 2025 Fantasy News: 2025 NCAA Season, Week 10 The 5th Rotation: March 11, 2025 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
In her late teens, Nancy's father was diagnosed with leukemia. As someone who witnessed firsthand the devastating emotional and financial impact on both individuals and families that being disabled and filing for benefits can have, Nancy is not just an attorney, but an empathetic presence who understands what claimants are going through. She represents people across the United States in getting their Social Security and Long-Term Disability benefits. Nancy has spent her career working tirelessly on behalf of Americans who have not received fair treatment or promised benefits. In doing so, she has written many consumer-friendly guides to disability, including The Disability Insurance Claim Survival Guide for Professionals and Your Rights to Social Security Disability Benefits. She is a National Organization of Social Security Claims Representatives (NOSSCR) member. While she has a nationwide practice, she is licensed in Florida and the District of Columbia I had the opportunity to ask Nancy numerous questions regarding Social Security disability, and she was incredibly helpful throughout. Her answers were thorough, and clear, and demonstrated a deep understanding of the subject. She was patient and attentive, making sure all my concerns were addressed. Nancy's assistance truly made a complex topic much easier to navigate. Website https://caveylaw.com Listen to her podcast https://podcasts.apple.com/us/podcast/winning-isnt-easy-long-term-disability-erisa-claims/id1529937679
This week we discuss Jordan Chiles' new book "I'm That Girl", and the meaningful meaningless-ness of NCAA Conference Championships 2025 LIVE SHOW SEASON PASS ON SALE (limited time) BUY NOW A FELLOW GYM NERD NEEDS YOUR HELP If you've been enjoying the new badges in your fantasy trophy case, you can thank fellow gym nerd and designer, Eyal Itzhaki. Unfortunately Eyal recently had a fluke accident that required spinal surgery and has left him with a long recovery ahead. He has started a GoFundMe to support this effort. Book Club: Jordan Chiles' "I'm That Girl" Chiles' frank, unprecedented discussion of abuse and her parents the acknowledgment of the role played during that time Our highlights from the book On sexism: why can't women act competitively like in men's sports without being labeled "rude"? Therapy rewards Woodwind instrument stans rise. Did you know Jordan was a band kid? The dark side of elite gymnastics culture The lack of black represention in her gymnastics community growing up 7 hour training schedule with a 15-minute snack break Normalizing not having your period Sneaking into the kitchen at the Karolyi Ranch for food Erika Bakacs Jordan's gymnastics coach, and also Tanya Harding's choreographer Several accusations made against Bakacs in the book Calorie restrictions, racism, obsessively controlling Jordan's diet, relationships, and personal life outside of the gym Exploiting gymnasts' parents for personal favors Drunk coaching Role of SafeSport Perspective and Context Fact-Checking The publisher did not do their job Opportunities to clarify and give context - discussion of body fat, gymnasts' heights, hip-hop floor routines, competing in NCAA and elite simultaneously Luci Collins the first black woman to make a U.S. Olympic gymnastics team Other GymCastic Book Club episodes GYMTERNET NEWS Our beloved Irish king of the pommels won Irish "Dancing With the Stars" You guys, it's a college sports thing. Speedo boy, Michael Phelps joins the college sports curtain of distraction at a basketball game The National Association of Intercollegiate Gymnastics Clubs (NAIGC) is surveying the adult gymnastics community. Fill out the survey here Grace McCallum is returning to Utah next season as a student coach Try not to get too excited, but Trinity Thomas announced she mayyy not be done with gymnastics NBC extended their media rights on all platforms in the United States for the Olympic Games through to 2036 under a $3 billion contract NCAA What's on the line for conference championships besides titles? Oklahoma, LSU, and Florida are all in a close race for the no. 1 spot to finish the season. What scores does each team need to win? Spencer's bracketology corner Why does Alabama need to be moved? Arkansas is locked in at no. 16 despite not having a conference championship score Our 12 bubble teams for who could grab the last three spots to regionals Greg Marsden's Instagram post about NCAA Gymnastics growth Q&A Thoughts on a reality show about an Irish Men's Gymnastics house with a dramatic game of drunk chess for each episode Are there scoring advantages for elite gymnasts in NCAA? Brown Skin tone turning shoes for gymnasts UP NEXT College & Cocktails: Saturday, March 22 at 7:00pm PT after Conference Championships Fantasy Lineups Lock: Friday, March 21 – 2:30pm PT Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT College & Cocktails: Battle Altitude UCLA at Utah Spencer's Live Blog – Friday, March 14, 2025 Fantasy News: 2025 NCAA Season, Week 10 The 5th Rotation: March 11, 2025 Olympic Team Draft: Every Gymnast At Their Quad Peak College & Cocktails: Michigan at Oklahoma Spencer's Live Blog – Friday, March 07, 2025 The 5th Rotation: March 04, 2025 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim Will Graves article on Chiles coaching abuse 2021 U.S. Nationals Recap (41:44) Cleo Washington Interview RESISTANCE Submitted by our listeners. TAKE ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS - Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
Update from the FIG about Fujitsu judging at Jakarta Worlds, Melnikova is back, NCAA updates, and a commissioned episode where we draft Olympic teams as if everyone in the entire quad was at their peak by Trials. LIVE SHOW SEASON PASS ON SALE NOW Support independent journalists by joining here. GYMTERNET NEWS Will Fujitsu robot judging be used at Jakarta Worlds? We have an answer See episodes on Judges Evaluation Program here LSU set a program-record 198.5 for senior night Several Russian gymnasts, including Olympic Champion Angelina Melnikova, were approved for AIN status Chusovitina won the vault World Cup with improved form at age 49 COMMISSIONED EPISODE: Repicking the U.S. Olympic Teams This week Alex AKA the "I love you Tasha guy" gave us the task to put on our National Team Coordinator hats and retroactively pick U.S. Olympic teams from Sydney to Paris using gymnasts who were at their quad-peak. Click here to see Alex's detailed spreadsheet outlining our contenders. The Rules: For each quad, pick the number of gymnasts based on the rules at that time (e.g. the Sydney format is 6-5-4, Athens is 6-3-3, London is 5-3-3, Tokyo is 4-3-3 + 2 individuals) If you are too heartbroken to leave an athlete at home, you can name 2 travelling alternates. You can even name two non-travelling alternates if you must With all of the best gymnasts from the quad competing at their quad-level peak with no injuries, burnout, and retirements, who do you pick? Go through quad by quad and determine your Olympic team (plus alternates, if necessary) and select team final lineups. Remember, the ultimate goal is to WIN UP NEXT Spencer is doing a watch-along live blog here before the podcast. College & Cocktails: Saturday, March 15th after UCLA vs. Utah Fantasy Lineups Lock: Friday, March 14th at 2:30pm PT Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT College & Cocktails: Michigan at Oklahoma Spencer's Live Blog – Friday, March 07, 2025 The 5th Rotation: March 04, 2025 A.I. Judging at Worlds in Jakarta? Fantasy News: 2025 NCAA Season, Week 9 College & Cocktails: Alabama at Arkansas Spencer's Live Blog – Friday, February 28, 2025 Fantasy News: 2025 NCAA Season, Week 8 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
HEADLINES Russian Olympian Nikita Nagornyy has been sanctioned by the European Union Aimee Boorman will become Stuttgart's elite coach Boorman's move to Stuttgart comes after allegations of abuse from former gymnasts Shannon Welker of Mizzu gave us the details on the piercing controversy GYMTERNET NEWS Move over basic two-pass floor routines, Brie Clark (Clemson) just became the first person to compete a Biles in NCAA! Watanabe's opinions on transgender athletes, artificial intelligence, and judging How Kyen Mayhew just leveled-up the hair game for everyone In an exclusive, Air Force Gymnastics told us why, they were forced to take down an Instagram post To make us all feel better, watch this video of a full-twisting split leg double layout USA Gymnastics announced international assignments Jessica Gadirova made her beam comeback at English Championships without a dismount Injury updates: Viktoria Listunova tore her achilles Jennifer Gadirova suffered another ACL injury Ansel Meadows-Rader competed with blades and won floor! NCAA Say it louder for the people in the back! Greg Marsden on viewership growth in NCAA women's gymnastics Elimination season is approaching! What are the biggest surprises of the 2025 season? CORRUPT OR CORRECT? Audrey Davis vs Cienna Alipio's beam Selena Harris is the first gymnast to earn a vault 10 this season The judges-with-guts award goes to: the Maryland beam judges Feedback Nola Matthew's new floor routine as a critique of artificial intelligence and data privacy concerns Regionals questions: how are host team regionals placements decided? How does Brooklyn Moors' side pass fulfill compositional requirements? BEAM SABOTAGE AT SPRINGFIELD? UP NEXT Spencer is doing a watch-along live blog here before the podcast. College & Cocktails: Friday at 7pm Pacific after Michigan vs. Oklahoma Fantasy Lineups Lock: Wednesday at 8:30 am Pacific Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT Fantasy News: 2025 NCAA Season, Week 9 College & Cocktails: Alabama at Arkansas Spencer's Live Blog – Friday, February 28, 2025 Fantasy News: 2025 NCAA Season, Week 8 The 5th Rotation: February 25, 2025 Winter Cottbus Pajama Revolution Preview: 2025 Winter Cup College & Cocktails: Florida at Oklahoma RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
Elite season is back with the Cottbus World Cup and Winter Cup, where Frederick Richard debuted his genius marketing campaign uniform revolution, impossible scores, and the Oklahoma mini-documentary! Support independent journalistism. Join Club Gym Nerd here. AWARDS The Most Winter Cup Award Zoey Molomo's unintentional dismount Runner up: Claire Pease getting a full point of OOB deductions on floor The Best Way to Get People Talking About Men's Gymnastics Award Frederick Richards' revolutionary basketball pajamas at Winter Cup Best Reason to Cancel NCAA Gymnastics as a Sport One judge gave Kayli Boozer a 9.550 WITH A FALL. Injury updates Anya Pilgrim (Florida), Sloane Blakely (Florida), Charlotte Booth and Jennifer Gadirova (GB), Brianna Taurek (Cal) Winter Cup Ashlee Sullivan is your 2025 Winter Cup Champion! Jayla Hang came in second despite a fall on beam, and Simone Rose came in third Wait a second... did the U.S. get the memo about beam choreography? Why NASA needs to hire Kelise Woolford because have you seen her Jaeger? Why everyone and their mother is suddenly doing a second vault Event Champions Zoey Molomo is looking ready for college Alicia Zhou won bars with her amazing E-score Tatum Drusch and Claire Pease shared the beam title How we know Nola Matthews actually read the new Code The skill that Vivi Crain did that made us all swoon GYMTERNET NEWS Serenity gardens, chandeliers and “We can say that's better but better is still a deduction, right? And better is less than you are capable of.” - what learned from the SEC Networks's "Inside Oklahoma Gymnastics" mini-documentary. We have another all-Black podium! This time at Elite Canada Eythora will be competing at Gymnix Cottbus World Cup Why we have problems with the award ceremonies The vaulting is for grown-ass women club: all vault medalists were 30+ The German audience applauded the men who could actually hold a scale Noah Kuavita understands the assignment and threw all the big-D skills Thoughts on the new 0.2 women's post-flight bonus Why Artur Davtyan's vaulting could lead to a potential Doordash sponsorship NCAA What are the ranking shakeups after week 8? LSU, UCLA, Cal, Georgia, and Florida Florida had an injury apocalypse at Oklahoma and had to count a fall on beam Cal scored a season-high 197.775 against Pittsburgh We have problems with BTN's coverage of gymnastics Pride meet alert: Cal hosted a pride meet with very prominent pride flags Ondine finally made her beam lineup debut! We hand Clemson the "Gaslighting the Judges" award Mika Webster-Longin and her Yurchenko 1.5 wins the "Figuring it Out" award UP NEXT College & Cocktails: The Live NCAA Gymnastics Post-Meet Show after Arkansas v Alabama on Friday, Feb 24th at 6:30pm Pacific Spencer is doing a watch-along watch along live blog at 3:00pm Pacific before College & Cocktails Not sure if you are ready to join? Watch College & Cocktails sample free here. Can't make it live? Add College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! ALL TEAMS MUST REDRAFT THIS WEEK before Friday at 2:15pm Pacific Play the Fantasy Gymnastics League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RECENT College & Cocktails: Florida at Oklahoma Spencer's Live Blog – Friday, February 21, 2025 Fantasy News: 2025 NCAA Season, Week 7 The 5th Rotation: February 18, 2025 Rhys “The Prodigy” McClenaghan Interview College & Cocktails: Oklahoma at LSU Spencer's Live Blog – Friday, February 14, 2025 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim Kensley's all things men's gymnastics: Neutral Deductions RESISTANCE : Submitted by you, our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congress people by issue with a script to guide your call. Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
What happens when there is a fire smoking out an arena? Apparently the meet goes on. Irish World and Olympic Champion Rhys is here with all the stories and NQS has begun. Extended interview for Club Gym Nerd members here. Not a member? Support independent journalism join here. HEADLINES The Georgia vs. Arkansas meet was literally on fire NQS kicked in this week. New NQS ranking shakeups have UCLA in second, Florida to fifth and Missouri into eighth. No. 2 LSU defeated no. 1 Oklahoma in Baton Rouge. How did the Tigers drop a spot in the rankings? NCAA Our total amount of 10s for the 2025 NCAA season doubled in week 7 Grace McCallum (UB), Kennedy Griffin (FX), Leanne Wong (BB), Sloane Blakely (FX), Lilly Hudson (FX) What are the NQS Ranking Shakeups? GYMTERNET NEWS USAG's FlipNow streaming schedule has been released for the 2025 season Frida Esparza played the national anthem on electric guitar at UCLA's Pride meet Irina Viner, former head coach of Russia's national rhythmic gymnastics team, stepped down from her position, marking the end of a long standing fued between her and rumored Putin mistress, Alina Kabaeva Here is the documentary, Over the Limit, of Viner's abusive coaching INTERVIEW: RHYS McCLENAGHAN The Irish double World Pommel Horse Champion and reigning Olympic Champion talks about judging, speaking up, taking advice from other gymnasts, what he really thinks about the lack of artistry in MAG, the broken PH at 2018 Worlds, most difficult meet experiences and of course an anti-sex bed update. Q&A What are the skill differences between DI and DIII programs? Why are people upset about groin injuries being mentioned UP NEXT College & Cocktails: The Live NCAA Gymnastics Post-Meet Show after Florida at Oklahoma on Friday, Feb 21st at 7:30 Pacific Not sure if you are ready to join? Watch College & Cocktails sample free here. Can't make it live? Add College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Spencer is doing a watch-along live blog at 4:30pm Pacific before College & Cocktails. RELATED EPISODES McKayla Maroney interview Three World Champion coaches get candid NCAA Gymnastics with Vanessa Atler Steve Butcher on what happened in Tokyo when Simone pulled out of finals Things you only know if you are a gymnast, with Bram Cecile Landi and Elvire Teza Judging The Judges: How Judges Are Chosen For the Olympic Games RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Professor Heather Cox Richardson, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
When government violates your right to keep and bear arms, the Founders called it an invasion of liberty. But they didn't just complain - they gave us a strategy to resist and defeat those invaders of our most essential rights. In this episode, I'll share their warnings and solutions, both of which have been ignored for far too long. The post 2nd Amendment: Founders Ignored Strategy to Stop Invasions of Your Rights first appeared on Tenth Amendment Center.
In this episode, Robin explores the alarming rise of online banking and push payment scams. As technology evolves, scammers are becoming increasingly sophisticated, exploiting human psychology and digital vulnerabilities. Tune in to learn actionable strategies for protecting your hard-earned money and avoiding common traps. Key Topics Covered: 1. Understanding Online Banking Risks Discover how the transition to online banking and app-based platforms has created new vulnerabilities, especially for small business owners. 2. Phishing Scams: How to Spot and Avoid Them Learn to identify phishing emails, text messages, and WhatsApp scams. Find out the red flags—like typos, fake links, and urgent calls to action—that scammers use to trick you. 3. The Anatomy of Push Payment Scams Delve into how scammers use stolen credentials, spoofed phone numbers, and psychological tactics to pressure victims into authorizing fraudulent transactions. 4. Practical Tips to Protect Your Money Never share your two-factor authentication (2FA) codes. Always verify suspicious calls by independently contacting your bank. Spread funds across multiple accounts to limit potential losses. Keep banking apps installed and updated for secure access. 5. Your Rights and What to Do If You're Scammed Find out how to report fraud, seek refunds, and approach financial ombudsmen if you've fallen victim to a scam. 6. Why Financial Institutions Need to Step Up A call to action for banks like Revolut to enhance consumer protection measures and take responsibility for securing digital banking systems. Your Input Matters Have you been a victim of a scam or found creative ways to stay safe? Share your experiences in the comments to help others protect themselves. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite
CCFR Radio – Ep 175: Super Cool Contest, Searches – What are Your Rights? Alberta Bill of Rights Alberta Bill of Rights marches on. Upcoming BC election, if you're in BC, YOU MUST VOTE! Guest lawyer talks about your rights during searches. New “Willie the Kid” contest for an heirloom of World War 2. Calgary's […]
An increasing number of states are enacting policies hostile to LGBTQ youth, like book bans and restrictions on participation in sports. Even in states like New York where there is greater state-level support for LGBTQ rights, similar policies aimed at stifling those rights have emerged at the local level. Amy Leipziger (Project Director, Free to Be Youth Project), Ashton Hessee (Legal Fellow, Free to Be Youth Project) and Gabriella Larios (Staff Attorney, NYCLU) of the City Bar's LGBTQ Rights Committee unpack the damage to psychological and physical health that these bans and the anti-LGBTQ culture that they promote can have on LGBTQ youth – kids who are navigating the same developmental challenges as their peers while being saddled with these additional burdens. Amy, Ashton and Gabriella also speak to how queer and trans youth – and their parents and caregivers – can understand their rights and understand how to advocate for their rights in school. All three share stories from the frontlines of litigating against these bans, and share insights on the most effective strategies for pairing litigation with grassroots community organizing. Access a transcript of this episode here: https://bit.ly/3zp9tfd Access NYCLU's “Your Rights as an LGBTQ Student” resource here: https://bit.ly/4euK6aC Want to learn more about the changing state of the law governing transgender athletes' participation in sports? View the City Bar's on-demand CLE program “Transgender Athletes: Title IX and the Dynamic Legal Landscape” (https://bit.ly/4gITn0v). Visit nycbar.org/events to find all of the most up-to-date information about our upcoming programs and events. 00:00 Introduction and Back-to-School Reflections 02:27 Challenges Faced by Students and Schools 04:06 Transgender Rights and School Policies 16:14 Impact of Discrimination on Mental Health 19:15 Statistics on LGBTQ+ Student Experiences 33:08 Community Support and Advocacy 46:35 Conclusion and Call to Action
The DUM Show - Israel 007, The Left Insanity, Your Rights, and More...Join Matt, and Olivia for a Special Emergency BroadcastJoin WiMKiN a Free Speech Platform Follow us there: https://wimkin.com/THEDUMSHOWWatch the Live Show on the following channels: linktapgo.com/thedumshow or thedumshow.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dum-show--6012883/support.
In this special Labor Day episode of the Women Winning Divorce podcast, we're celebrating the holiday by revisiting four of our most impactful episodes that have resonated with our listeners. These top episodes showcase the strength, resilience, and wisdom of women navigating the challenging waters of divorce.By tuning in, you'll learn: Your Rights in Custody Battles: practical advice on how women can advocate for their rights and their children's best interests during a divorce, ensuring they are prepared for the emotional and legal challenges ahead.The Financial Impact of Divorce: Heather discusses the financial aspects of divorce, from alimony to asset division, and offers strategies to ensure women emerge financially empowered. Lessons from High-Profile Divorces: Drawing from the divorces of celebrities like Tom Brady and Gisele Bündchen, Heather uncovers valuable lessons that apply to all women. This episode highlights the importance of being proactive in legal matters and how learning from others' experiences can help you navigate your own divorce with confidence.Celebrate Labor Day by empowering yourself with the knowledge and insights from these standout episodes. Whether you're going through a divorce or simply want to be prepared for the future, these episodes offer invaluable advice that every woman should hear.Click to listen and join us as we continue to navigate the complexities of marriage, divorce, and everything in between.Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.
Join John, Kailey, and Scott Coburn, CMO of Patriot Mobile, as they dive into a discussion about defending your rights through your phone provider, how Patriot Mobile stands out with its unique approach, the latest developments in mobile technology, and what's ahead with GOALS! Learn more about Patriot Mobile: https://patriotmobile.com/ The post State of The Second 49 – Is Your Phone Bill Fighting for Your Rights? (ft. Patriot Mobile) appeared first on Firearms Radio Network.
In Episode 201 Emma-Louise Fenelon speaks to Emma Snell of JUSTICE and Christian Weaver, a barrister at Garden North Chambers about Achieving Racial Justice at Inquests: A Practitioner's Guide (2024), a guide recently published by JUSTICE and INQUEST. His Honor Judge Mark Lucraft KC, Chief Coroner of England & Wales from 2016-2020 endorsed the guide saying the following: “This important guide equips practitioners and coroners to recognise, raise and investigate issues of race or racism when they arise, sensitively and without reticence. It is an invaluable resource, not only for promoting racial justice, but for improving fact finding, increasing racial awareness, and providing better representation to families.” Emma Snell is a Senior Legal Fellow at JUSTICE. Christian Weaver is a barrister at Garden Court North Chambers and the author of The Law in 60 seconds: A Pocket Guide to Your Rights, and of the upcoming Your Right to Protest: Understand It, Use It. For those interested in other publications from INQUEST, see here Law Pod UK is published by 1 Crown Office Row. Supporting articles are published on the UK Human Rights Blog. Follow and interact with the podcast team on Twitter.
Join John, Kailey, and Jared of Guns & Gadgets as they explore comments to the ATF, and combating laws on the state and federal level. As well as, the changes in the education systems, police culture, and GOALS! Learn more about Guns & Gadgets: https://www.youtube.com/@GunsGadgets The post State of The Second 43 – Changing the Definition of Your Rights (ft. Guns & Gadgets) appeared first on Firearms Radio Network.
Today we talk about Codebreaking machines with Dan and Caw the Crow. Codebreaking machines, the stories of the giant creations used to solve other machines, namely the Enigma and the Lorenz cipher. I even make the bold statement that if it were not for some of these machines, the Enigma would not be widely known about (even to the slightest degree). And in the story, we are one step closer to the season finale (set to be dropped Jan. 29th), and we discover more in the Secret Society's HQ!Please rate and review the pod on Spotify, Apple Podcasts, or wherever you listen, or you can donate to the show in the link later in the show notes! Thank you. The background music used was "Bio Unit" by Bio Unit, "A Creepy Music" by Music Unlimited, "Radio" by The Kids' Code Band, "My Sensei at their Max" by Amethyst Music, "Fight for Your Rights" by Playsound, "Cosmic Universe" by fanchisanches, "Documentary Story" by Roman Senyk Music, "Hope and Peace (believe in Ukraine)" by AudioCoffee, and "Arthur C Clark" by fanchisanches. Our theme is "Mosquito" by Caspar Babypants.15 21 18 - 14 5 23 - 2 1 19 5 - 8 9 4 4 5 14 - 21 14 4 5 18 - 20 8 5 - 19 20 18 5 5 20 19 - 15 6 - 23 1 19 8 9 14 7 20 15 14 - 15 6 6 5 18 19 - 15 21 18 - 18 5 3 18 21 9 20 19 - 1 - 19 1 6 5 - 23 1 9 20 9 14 7 - 19 16 1 3 5 . - 20 15 - 7 5 20 - 20 8 5 18 5 - 25 15 21 - 23 9 12 12 - 14 5 5 4 - 1 - 20 9 13 5 - 13 1 3 8 9 14 5 - 9 14 - 14 9 14 5 20 5 5 14 - 6 15 21 18 20 25 - 20 23 15 . - 20 8 1 14 11 - 25 15 21 - 6 18 15 13 - 20 8 5 - 19 5 3 18 5 20 - 19 15 3 9 5 20 25 Thank you for listening. Here's the link to Crypto Corner: https://crypto.interactive-maths.comSupport the show
Callum, Carl and Leo discuss The Tunnels, Attack on Democracy, and Enough of Your Rights, Already.
In today's episode, we dive into the essential topic of fetal monitoring, especially during labor. Here's a snapshot of what you'll learn:The Basics of Fetal Monitoring: Discover what fetal monitoring is and why it's important for your baby's health during labor.Your Rights and Choices: Learn about your rights regarding fetal monitoring and how you can make informed decisions during your birth experience.Interpreting Fetal Monitor Readings: Get insights into how to read a fetal monitor strip and understand what it indicates about your baby's well-being.The Role of Movement in Monitoring: Find out why baby's movement is a key indicator of health and how it relates to fetal monitoring.Options for Monitoring: We discuss continuous versus intermittent monitoring, external monitors, and the innovative option of wireless monitoring for greater mobility.Upcoming Live Classes: Get excited for our free live classes in the Fearless Birth Experience Facebook group, starting soon! We'll cover topics like managing labor pain and more in-depth aspects of fetal monitoring.Exclusive Downloadable Content: Listen in to learn how you can get our Third Trimester Birth Prep Pack, which includes a fetal monitor guide, a hospital packing list, and a customizable birth plan template.Support for All Births: Whether you're planning a hospital birth, birth center delivery, or home birth, we support your choice and provide information to ensure a healthy outcome for mom and baby.Listener Interactions: Head to IG and on any post/reel comment 'third' to receive valuable resources that support your journey through the final trimester.Remember, knowledge is power when it comes to your birth experience. Empower yourself with the information you need to make the best choices for you and your baby.Shoot a DM to @labor.nurse.mama with the word "third" and we will send you a Third Trimester Prep Pack.Head to this video to see a fetal monitoring strip class with visuals and comment #third to get our Third Trimester Birth Prep Pack.Resources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then
Best Christmas Lights in SoCal // Car chase! // Burbank Coach fired and students rallied behind him // Your Rights on a Cruise
Speaker Johnson is a DEFINITE zealot, not less radicalized than Taliban and he too is looking to infect YOUR LIFE with his beliefs!Trump Speaks: Translation courtesy of Guy McAlesterImmigrant HOOKERS help the economy! GET OVER IT!a Direct message to the hard headed zealots who continue on their mission to remove YOUR RIGHTS!Oral Sex is great after a drink or two! It's just bad for throat cancer!Throat cancer spike in New YorkNew listeners around the world, including my hometown!The story behind me and my first real mentor Kevin Karlson!
Empowering Fathers in Child Custody Disputes and Co-ParentingIn this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specializing in private children law, both from the esteemed Higgs LLP.
Join us tonight as we talk about the Your Rights, P-IX, KUSA, Your Mama jokes and more on episode 515 of the We Like Shooting Show. Our CAST is Jeremy Pozderac, Savage1R, Aaron Krieger, Nick Lynch and my name is Shawn Herrin. Gear Chat Soviet Wood Folding Stock Gun Fights! If you'd like to get … WLS 515 – Mothers Milk Read More »
Join us tonight as we talk about the Your Rights, P-IX, KUSA, Your Mama jokes and more on episode 515 of the We Like Shooting Show. Our CAST is Jeremy Pozderac, Savage1R, Aaron Krieger, Nick Lynch and my name is Shawn Herrin. Gear Chat Soviet Wood Folding Stock Gun Fights! If you'd like to get … WLS 515 – Mothers Milk Read More »
In this week's episode, I'm going to cover the “2022 A Year in Review” and reflect on all the projects and research we accomplished at Evidence Based Birth®. I share my favorite projects and podcast episodes from this year; the top five most downloaded episodes in 2022; and discuss the research recap on the four updated Signature Articles: o Signature Article on the Evidence on Birthing Positions o Signature Article on the Evidence on Eating and Drinking in Labor o Signature Article on the Evidence on IV fluids o Signature Article on the Evidence on Freidman's Curve and Failure to Progress + 1-page handout on Debunking Pelvic Shapes Thanks for tuning in and supporting Evidence Based Birth® in 2022! Because of you we were able to surpass over 4 million downloads –putting us in the top 5 percent of all podcasts! Thank you for helping us to uplift birth workers and empower families with evidence-based knowledge. Content Warning: abortion & medical interventions Resouces: Find the updated Signature Article on the Evidence on Birthing Positions here Listen to the associated Podcast episodes on Birthing Positions: 196 – Pelvic Biomechanics and Movement in Labor with Brittany Sharpe McCollum 221- Evidence on Birthing Positions and Tried-and-True Midwifery Practices for Protecting the Perineum 241- The Updated Evidence on Birthing Positions Find the updated Signature Article on the Evidence on Eating and Drinking in Labor here Listen to the associated Podcast episodes on Eating and Drinking: 198 & 233 – Updates on Eating During Labor Fina the updated Signature Article on the Evidence on IV fluids here Listen to the associated Podcast episodes on IV fluids: 235 – Evidence on IV Fluids with Dr. Rebecca Dekker 208 – Advocating for Your Rights in Birth with EBB Childbirth Class Graduation Cheyanne Saenz 104 – The Evidence on Saline Locks Find the updated Signature Article on the Evidence on Freidman's Curve and Failure to Progress here Listen to the associated Podcast episodes on Failure to Progress: 224 – Failure to Progress or Failure to Wait with Ihotu Ali, Erin Wilson, and Rebecca Dekker 196 – Pelvic Biomechanics and Movement in Labor with Brittany Sharpe McCollum 75 – Birth in Twilight Sleep – the Experiences of Rebecca's Mom Debunking Pelvic Shapes Handout and the Abortion Research guide can be found here. Free Public Webinars: Spring Webinar: Failure to Wait Fall Webinar: Evidence on Pitocin Rebecca's Favorite Projects: Protecting the Perineum Series 221 – Evidence on Birthing Positions and Tried-and-True Midwifery Practice for Protecting the Perineum 218 – The Evidence on Perineal Massage During Labor with Dr. Rebecca Dekker 216 – The Evidence on Perineal Massage for Preventing Tears in Childbirth with Dr. Rebecca Dekker 206 – Evidence on Perineal Tears and the Importance of Avoiding Episiotomy with EBB Founder, Dr. Rebecca Dekker Abortion Research Guide 240: Top Five Most Surprising Findings from the EBB Abortion Research Guide with Dr. Dekker & Doctoral Candidate Tyler Jean Dukes Reproductive Justice 217 – Disability Justice in Birth and Parenting with Stefanie Lyn Kaufman-Mthimkhulu 234 – Tackling Fatphobia in Lactation with Kristin Cavuto 243 – Importance of Kick Counting for Preventing Stillbirth with Stephaney Moody, Health Equity Ambassador of Count the Kicks 227 – Amplifying the Need for Intersectional Birth Support for QTBIPOC Birthing People with Xian Brooks of the Dandy Doula 238 – Black Fatherhood and Fighting Anti-Black Racism with Brandon Diggs Williams, Licensed Clinical Social Worker 228 – Uplifting Radicalized Birth Work with Anna, The Pocket Doula 229 – Evidence on Doulas: Community-Based Models, the Pandemic and Reimbursement with the Research Team Most downloaded Episodes in 2022 #5 - 235 – Evidence on IV Fluids with Dr. Rebecca Dekker #4 – 222 – Navigating Induction and Pregnancy at 35+ with EBB Instrutor and Birth Fusion Founder, Jennifer Anderson #3 - 224 – Failure to Progress or Failure to Wait with Ihotu Ali, Erin Wilson, and Rebecca Dekker #2 - 221 – Evidence on Birthing Positions and Tried-and-True Midwifery Practice for Protecting the Perineum #1 – 241 – The Updated Evidence on Birthing Positions Watch Bringin' in Da Spirit Trailer here Listen to Team EBB's 2022 Spotify Playlist here
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Libertarians are making a comeback, and it is starting right here with Mindy Robinson. Mindy is fighting back against the corruption of the government, and most importantly, fighting for YOU and YOUR RIGHTS. Support Mindy Robinson at her website: https://electmindyrobinson.com/ Melinda Avila joins to expose how her vaccine injured husband is being denied life-saving care for not receiving his second vaccine after being injured! Now he has massive, cancerous tumors! If you are - or know of - a physician able to help Melinda's husband, email Lauren Witzke at: lauren@stewpeters.com! Nick Ochs joins to expose the crimes of the government, as he preps to be shuttled into jail, and sent away from his family for standing strong at J6! Go to: https://www.givesendgo.com/OchsFamilyFund to support Ochs family while he is away. Arizona has banned abortion! Arizona, after the disassembling of Roe v. Wade has reverted back to a law signed in 1901. This is a HUGE victory for the right of a newborn's life. Don't Let Antifa Win! Vote For Lauren for Miss Stars & Stripes! https://msstripes.org/2022/lauren-witzke Libertarians are making a comeback, and it is starting right here with Mindy Robinson. Mindy is fighting back against the corruption of the government, and most importantly, fighting for YOU and YOUR RIGHTS. Support Mindy Robinson at her website: https://electmindyrobinson.com/ Watch this new segment NOW at https://StewPeters.com! Visit our friends at Goldco! Call 855-706-GOLD or visit https://goldco.com/stew Prepare your family for famine and shortages by purchasing food through: https://heavensharvest.com/ If your dog as been feeling tired or not having the energy it used to, this 1 ingredient could be the reason: https://dogfoodexposed.com/STEW Righteously stand against vaccine tyranny by supporting Christopher Key. Reset your testosterone by trying IGF1+: https://www.vaccine-police.com/ Check out https://nootopia.com/StewPeters for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! Destress today, Stew crew sleep sound! Use promo code STEWPETERS10 at checkout for 10% off your order. http://www.magbreakthrough.com/stewpeters Check out: https://kuribl.com/ STEW20 for 20% off your order or premium CBD! CACOA is a super food, and may be the missing link to strength and happiness. Buy it now: https://shop.earthechofoods.com/stew Check out: https://patriotsbreakfastclub.com/, for premium coffee, mugs, and more! Use promo code STEW10 at checkout for 10% off! Go Ad-Free, Get Exclusive Content, Become a Premium user: https://www.stewpeters.com/subscribe/ Follow Stew on Gab: https://gab.com/RealStewPeters See all of Stew's content at https://StewPeters.com Watch full episodes here: https://redvoicemedia.net/stew-full-shows
Billy Graham's Last Message to America and the World. ACU Sunday Series. https://youtu.be/H9B7sF96MCg 1,541,096 views Feb 23, 2018 THE GLOBAL GOSPEL MISSION 93.6K subscribers William Franklin Graham Jr. KBE (November 7, 1918 – February 21, 2018) was an American evangelical Christian evangelist and an ordained Southern Baptist minister who became well known internationally after 1949. He has been looked upon as one of the most influential preachers of the 20th century.[2] He held large indoor and outdoor rallies with sermons that were broadcast on radio and television, some still being re-broadcast into the 21st century. Subscribe to The Global Gospel Mission for life Changing Gospel videos through: https://www.youtube.com/channel/UCj6P... ⚑SUBSCRIBE TO THIS CHANNEL⚑ To be impacted powerfully through our anointed video messages so as to aid you to overcome daily as you walk with God, please subscribe and don't forget to hit the notification bell to always be reminded whenever we upload. Thanks and God bless you. Note: We own the copyright to the footages and background music used in this video. Royalty-Free License Agreement A. Your Rights. We, Footage Firm, Inc., the owner of storyblocks.com, videoblocks.com, graphicstock.com, and audioblocks.com, grant you a perpetual, worldwide right to incorporate the Stock Files you obtain from us into any work you create. This is a Standard License. Our Standard License is written for and indemnifies you, the individual person who signed up for the account on one of our websites, not the entity or company you work for. If you need an Enterprise License written for and indemnifies you and your entity or company, please contact our Enterprise team at enterprise@storyblocks.com. ►Fair Use Disclaimer: Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers. 1)This video has no negative impact on the original works (It would actually be positive for them) 2) This video is also used for teaching purposes. 3)It is transformative in nature. 4)I ONLY used bits and pieces of videos to get the point across where necessary. If you have any concerns regarding the material used in this video, please contact us via email at theglobalgospelmission2gmail.com
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