Podcasts about World Kindness Day

Gen Z Calls Out Tone-Deaf Comments Older People Keep Making:In this episode, we're talking about the most cringe comments young people hear from older generations. From outdated advice to wild assumptions, these moments will have you laughing, cringing, and nodding along.  Thanksgiving Kitchen Disasters: Thanksgiving is all fun and games… until something catches fire. Marcus and Taylor swap their best kitchen disaster stories and play hilarious listener talkbacks about holiday meals gone wrong.  What's Trending: From Broadway magic hitting the big screen to buzzer-beaters and beautiful hikes—Marcus and Taylor cover the Wicked movie release, the latest in sports, and why National Hiking Day deserves more love.  Second Date Update: Tapas, sangria, and a spoon swap—what could go wrong? Trent thought he nailed his date with Kayla, but after their Walnut Creek night out, she vanished faster than a reality show rose ceremony. Let's unpack this one.   Awkward Run-ins with Your Ex: Running into an ex is never smooth… especially when it happens in public. Marcus and Taylor swap awkward ex-run-in stories and relive the hilarious moment they unexpectedly bumped into one of Taylor's exes over the weekend.  Good News: This week, we're talking about the “Kindest Kids in America.” Twenty incredible elementary schoolers were honored at the U.S. Capitol on World Kindness Day for the compassion they've shown in their communities. We dig into how this national initiative—started by a Utah school counselor—uses kindness to combat bullying, plus the inspiring stories behind these young heroes.

Thursday 13th November: World Kindness Day by St Martin's Voices

Send us a textThe best conversations start with a small spark, and ours begins with World Kindness Day before ricocheting through weather whiplash, missed northern lights, and two jaw-dropping world records: 374 bagpipers blasting ACDC and a PE teacher drilling 1,516 three-pointers in a row. From there we wander into a modern folklore lesson on Jeep “ducking,” why tiny rubber ducks on dashboards are a rolling chain of goodwill, and a surprisingly competitive taste test pitting Trader Joe's PB&J pockets against the classic Uncrustables.Then we roll up our sleeves and get truly sudsy. Soap hasn't always been a given; it was once taxed as a luxury and arrived in our homes far later than most of us realize. We trace the arc from ancient fats-and-ash recipes and Roman oil scrapers to the rise of industrial soap, the late bloom of liquid hand soap in the 1970s, and the everyday culture wars of bar versus body wash. Along the way we dig into scents, skin sensitivity, antibacterial labels, and why foam pumps win with reluctant hand washers. We swap stories about public bathroom nostalgia, the pitfalls of using body wash as shampoo, and a little DIY curiosity—plus a reminder that the best hygiene habit is the one you'll actually keep.It's a cozy, curious tour of how small rituals shape home life: a bottle by the sink, a seasonal scent, a kid who defaults to sanitizer, a parent who says “soap and water.” We share practical tips, laugh at our own mishaps, and find meaning in the mundane. Press play for a kind, funny, and unexpectedly informative ride through records, rubber ducks, and the science of clean.Enjoyed the episode? Follow, rate, and share with a friend. Tell us your go-to hand soap and whether you're team foam or team gel—we'll read the best takes on the show.Mike Haggerty Buick GMCRight on the corner, right on the price! Head down to 93rd & Cicero & tell them the Noras sent you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

A new report commissioned by KIND Collective on the occasion of World Kindness Day (13 November) reveals a major shift in Australian youth values, with 37% of young people ranking kindness above material success. Mental health experts Neerja Shankar and Aadhyaa Udawat say the trend reflects rising anxiety, digital overload, and a growing desire for authentic connection. Young Australians also shared how they define kindness and the challenges of keeping it alive in an increasingly social-media-driven world.

In this episode of the Imagine Belonging Podcast, Rhodes Perry reflects on the creation and impact of his first book, 'Belonging at Work,' published on World Kindness Day in 2018. He discusses the evolution of workplace belonging and previews his upcoming book, 'Roads Less Traveled,' a memoir and methodology guide for real transformation. Rhodes shares his writing process through automatic writing, celebrates the milestone of 10 years growing the belonging movement, and offers various opportunities for listeners to celebrate and engage with his work, including special promotions for his books, coaching offers, and a new group coaching program. Join Rhodes in exploring the essential skills needed to build cultures of safety, trust, and belonging in these transformative times. Key Reflections & Timestamps: [1:15] Celebrating World Kindness Day and the 7-year anniversary of Belonging at Work. [2:55] Why the message of belonging resonates more profoundly now than ever before. [5:45] Reflecting on the book's journey as a "budding tween" that shows up for leaders. [8:55] The writing practice of Automatic Writing—silencing the internal editor. [14:15] The initial concern that "belonging" might be "too abstract" or "too woo." [16:05] Recognizing that workplace belonging is the number one prerequisite for success. [17:20] The difference between culture change and transformation (the focus of Imagine Belonging). [20:15] Announcing the newest book: Roads Less Traveled—a memoir and methodology guide for transformation. [23:30] Transformation is a path of growth, often found in moments when things are collapsing or challenging.

Happy World Kindness Day! It's been a holiday for almost 30 years. You can celebrate it by doing just one small random act of kindness.See omnystudio.com/listener for privacy information.

World Kindness day with Naadirah Chenia by Radio Islam

It's Eric's birthday along with the Earl of Sandwich and Steve Zayn. Stacy fetes the big day with Nothing Bundt Cakes and kind words; after all, it is World Kindness Day! The latest for Eric is his almost complete deck, the newly installed solar panels, and his (and Gertie's) medical checkup. Ironically both father and (dog) daughter have high cholesterol for which one of them takes a pill the size of a grain of rice. Eric is healthy otherwise, but Gertie might need a little extra help. Although Eric does need periodontal surgery and in sharing his pre-appointment, he tells the story of how the assistant unceremoniously told him about a booger. He about died from embarrassment. Meanwhile Stacy may have given some rando guy her fries today assuming he is unhoused cringe or kind? For their Cultural Blindspots, both Stacy and Eric watched movies set in November which is rare. Stacy watched “Planes, Trains, and Automobiles” while Eric revisited the “Back to The Future” trilogy the first of which is celebrating its' 40th Anniversary! Eric also recommended the “Death by Lightening” series about James Garfield; arguably a period in history that is also a blind spot. The episode ends with the common theoretical question, “What 3 things would we take on a deserted island?” Clearly Eric is more hopeful with his choices, Stacy's eating chicken. DAMTT is on Facebook and Instagram as @dontaskme to talk or email asking@dontaskmetotalk.com

The news to know for Thursday, November 13, 2025! We'll tell you how the longest government shutdown in history finally came to an end — and what the new deal includes moving forward. Also, what newly released emails from Jeffrey Epstein say about what President Trump did — and didn't — know or do. Plus: which region is bracing for heavy rain and flooding this week, why today could be one of the busiest days at Starbucks and where a so-called "rebellion" could disrupt business, and we'll share easy ways to take part in World Kindness Day. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Shop my favorite pajamas at SKIMS.com! After you place your order, be sure to let them know we sent you! Get 15% off OneSkin with the code NEWSWORTHY at https://www.oneskin.co/NEWSWORTHY #oneskinpod To advertise on our podcast, please reach out to ad-sales@libsyn.com

11-13-25 - BR - THU - World Kindness Day Leads To Discussion Of Trump's Presidential Hall Pics - Man's Dog Shoots Him Leading To John Revealing His Dad Built A Cabin In Their HouseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of World Kindness Day — we've partnered with the Humankind team at USA TODAY for a deeper exploration on the topic of compassion. What drives us to carry out acts of kindness for total strangers and how can we actively cultivate this selflessness as a society? Abigail Marsh, Professor of Psychology and Neuroscience at Georgetown University, joins The Excerpt to talk about empathy and altruism — why we help, even when it costs us. Have feedback on the show? Please send us an email at podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics discussed on today's show: World Kindness Day, Weather Coming To So Cal, Bag Pipers, Who's Going To Hell?, What is kindness?, Birthdays, History Quiz, Movie Reviews, Movie Password, Gov Open, Bob Ross Auction, Pennies Cost To Much, MLB and Betting, 2028 Olympics, Waymo, Robot Doctor, James Van Der Beek Cancer, Jobs Report, Chick Names, Probably White, and Apologies.

What if beauty wasn't vanity but a radical form of self-respect? In this recap, Lesley Logan and Brad Crowell revisit their inspiring conversation with aesthetic nurse and rejuvenation expert Rachel Varga, exploring what it truly means to age with confidence. From skincare and collagen to breathwork and mindset, they unpack how honoring your appearance can deepen—not diminish—your self-worth. Tune in to learn why self-care is never selfish and how real confidence shines from the inside out.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How reframing skincare as self-care redefines beauty and confidence.Why genuine confidence changes how you show up in life.How rejuvenation aligns how you feel with how you look.The role of protein, creatine, and collagen in healthy aging.How breathwork lowers cortisol and slows signs of aging.Episode References/Links:World Kindness Movement - https://www.theworldkindnessmovement.orgOPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandXContrology Pilates Conference in Brussels - https://xxll.co/brusselsXFlash Cards - https://opc.me/flashcardsSubmit your wins or questions - https://beitpod.com/questionsLL on School of Radiance - https://beitpod.com/lesleyonachelsodSchool of Radiance Website - https://www.theschoolofradiance.com (Code: LesleyLogan15 for 15% off one-on-one sessions, tutorial, and membership)Amy Cuddy's TED Talk - https://youtu.be/Ks-_Mh1QhMc100 Acts of Love by Kim Hamer - https://a.co/d/0HLOjhO If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  You figuring out what rejuvenation as a form of self-care that works for you, which is very different than works for me, very different than anyone else, that is like staying in the power stance. It's an action. It's something that you're doing so that you can show up as your whole self and give the world the version of you that will make an impact. That cannot be bad. Lesley Logan 0:24  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the rejuvenating convo I have with Rachel Varga in our last episode. If you haven't yet listened to that episode, you need to do it, because she's amazing, and we've been using her tips, and some of them are extremely effective. I other ones I just haven't tried yet. I'm really impressed. But today, before we get into Rachel's amazing tips for your rejuvenating means, like skin all that kind of stuff, today is November 13th and it is World Kindness Day. Brad Crowell 1:40  Yes, it is. Lesley Logan 1:07  Damn it. That's what my papa Jake would say, celebrating like, meaning like we're gonna do it like that kind of damn it, okay. Celebrated internationally, this holiday was formed in 1998 to promote kindness throughout the world, and it's observed annually on November 13th as part of World Kindness Movement. It's observed in many countries, including the United States, Canada, Japan, Australia and the UAE. World Kindness Day presents us with the opportunity to reflect upon one of the most important unifying human principles. Oh, just period. On a day devoted to the positive potential of both large and small, acts of kindness try to promote and diffuse this crucial quality that brings people of every kind together.Brad Crowell 2:17  Yeah, so the World Kindness Movement. Lesley Logan 2:25  Tell us more. Brad, Brad Crowell 2:26  the world Kindness Movement is an organization, and they so well the world kindness movement.org if you're interested in reading more. I found it really intriguing that this is even a day, but I like the idea. I just think it's important that we are being conscious of this sharing kindness generally, because I think that in our extreme split political environment and belief in science and reality versus non science and non reality, it actually creates a lot of frustration. It really creates a lot of frustration for me, and this is a good reminder to that we still have to treat people who, you know, we definitely disagree with. We still have to treat them as humans, as people, even if we don't think what they're doing or thinking or saying makes sense, they're still humans, and we still have to treat them with kindness, regardless.Lesley Logan 3:18  You know, what's interesting about this is like we used to when we lived in LA, many of our neighbors were homeless, right? Like where we lived, and it's so easy. I watch people like they turn their head away from homeless people like they just don't even look at them, but then they wonder why they're not treating the area like with respect. It's like we don't feel like we're human. You know, you're not looking them in the eye. There are simple acts of kindness you can do every day. In fact, Kim Scott wrote a book, 100 Acts of Love, which you can put kindness in there. There are things you can do for people. Obviously, that book was written for people going through a loss, but there are things you can do. And it's really funny, art, art. My dad is like, he like acts like he hates talking to people. But then we go to the gym, which is through a casino, and he talks to everybody. He knows the name of every security guard. He knows every he knows the name of every parking attendant, right? He we now know the names of several dealers at the casino. And you know what I think makes them their day is that we just like, say hi. They're not they're staying there, waiting for someone to come to their booth or whatever, and we're like, morning, good morning. It just makes people feel seen. Like even just acknowledging people with an eye contact and a wave makes people feel seen. And I think that if we did more of that, the world will be a better place. So I think. Maslow hierarchy of needs is really real. Maslow's hierarchy, hierarchy of needs. It's a hard word for me tonight. And we judge people based on like, Oh my God. I can't believe they did that. But if they don't know where their food or meal or health care is coming from, of course they did that. You are in the Enlightened level because. You have some privileges to your life, and I'm not saying that to make you feel bad about yourself, but it is, we have to stop judging people who have less than us. We have to have more kindness. I I'm in. Okay, you take us through the first half of this list. It's long. Brad Crowell 5:13  All right, we're gonna move real quick through our upcoming events and travel y'all so come join us, if you, if we're gonna be near you. Okay, in November this no, this month we are going to do.Lesley Logan 5:22  Right now the month we're in. Brad Crowell 5:24  Thanks. This month we're gonna go, we're gonna have a Black Friday, Cyber Monday sale for OPC only. Okay, for OPC only. It's gonna be the 26th through December 1st. So check your email for more information. We're gonna send you an email on the 19th. Lesley Logan 5:35  We're not gonna tell you what it is, you just have to find out. Brad Crowell 5:37  So that's six days from now. Then next is winter tour. We are actually going to be on the road in December, and we've already made the announcements go to opc.me/tour for tickets, all the things.Lesley Logan 5:50  Days are already sold out, so you got to get in there quick. Brad Crowell 5:53  Yep. Okay. So next is while we're not doing a Black Friday, Cyber Monday sale in for Profitable Pilates at the end of December, we are going to have a sneak peek option offer for you to join Agency. We haven't really made this announcement anywhere except for the pod, so you are the enlightened ones. As we were talking about, we're giving you a heads up if you've ever considered joining Agency, but you weren't quite sure if it was for you. We got we're going to do just a short month where you can, like, figure it out, see if it's your jam, and join us. Lesley Logan 6:24  Well, it's a full month, but it's a short commitment.Brad Crowell 6:27  Short commitment. I mean, it'll be a month. So anyway, it'll be the end of December, December 26th through the 31st and then in January, Les?Lesley Logan 6:35  I'll be the Pilates journal Expo in Huntington Beach. It's the first one that they're doing in the US. And I've got a world premiere of a workshop that they were like, we love that people really want to, just like, ask you questions. And don't worry, there's an actual workshop to it, but it's a space where you can ask me questions. And so you want to go to xxll.co/pilatesjournal to get your tickets to that. Then also, in January, we're going to open up the early bird discount for our retreat for 2026 and many of you asked about it, you need to be on the waitlist if you want the discount. If you want to pay full price, don't get on the waitlist. It's fine. Go to crowsnestretreats.com and February, Agency Mini is happening. It is you want to get on the waitlist for that as well. Different waitlist link. It's prfit.biz/mini. What is Agency Mini? It's like three days of us digging into your business and on like a problem. So you can see what it's like to coach with us. That's for Pilates instructors and studio owners and anyone who's like in that service-based industry. And then in March, we are going to Poland, and we're going to Brussels with Karen Frischmann. There are different workshops at each they are on different days, because we cannot be in two places at once. So if you are interested in Poland, it's gonna be the one that happens before Brussels. And I can't remember the dates of it, but it's xxll.co/poland it's like the third weekend in March, and then the last weekend of March is Brussels. Not only we there with Karen Frischmann, we're gonna be there with Ignacio, whose last name I can't remember at this moment, but he's amazing, and the most beautiful eyes and the most incredible kind instructor. xxll.co/brussels and then in April, P.O.T London will be there with Claire Sparrow and some amazing other people. You're not gonna want to miss it. So there's your links they're in the show notes. Brad Crowell 8:20  Ignacio Rodriguez. Lesley Logan 8:22  Oh, Ignacio Rodriguez, yes, well, anyways, he is a special soul. I mean. Brad Crowell 8:26  He's from Spain, yeah. Lesley Logan 8:27  I know he's like, a Pilates Buddha. Brad Crowell 8:29  Yes, he's awesome. Lesley Logan 8:31  That's what I like. Whenever I was around him, I just was like, oh my God, he's the calmest person. Like his energy is so calm you cannot be anything but that around him, he doesn't listen to this podcast. So he wouldn't hear the compliment. Okay, before we get into Rachel's episode, who, what is our question this week?Brad Crowell 8:50  Okay this week, with a question on YouTube from @BodyFlexZone, all about the OPC Flashcard Deck series, they asked, Hey, could you possibly include the exo chair and the springboard in your flashcards?Lesley Logan 9:07  So BodyFlexZone, I'm sorry to tell you the news, but this is exciting too, so don't turn it off. We're not going to do that.Brad Crowell 9:15  No. Lesley Logan 9:16  No. Brad Crowell 9:17  Here's why. Lesley Logan 9:18  Here's why. They're included already. How do I explain this? The I write the cards as a classically trained instructor with classical equipment. They are edited by a contemporary trained instructor who has contemporary equipment, including she is has an exo chair and was trained on a springboard, and the measurements for how to use the hooks on your springboard exist in the Cadillac deck now.Brad Crowell 9:46  So, so while we are not creating a special deck for the exo chair or a special deck for the springboard, if you get the Chairs Deck, the exo chair information would be applicable. It's applicable. You know the information of the Chairs Deck is applicable to the exo chair. And in the same vein, the Cadillac Tower Deck is applicable. It includes information about springboard informationLesley Logan 10:09  Correct, because some springboards have pushed through bars, some springboards don't. There are cards that will say it's pro like they're marked that they might not be available on a tower, which means they're definitely not available on a springboard and so. But also, there's a card in each deck on how to use the deck, and it explains, if you have an Exo chair, like how to it doesn't say exo chair specifically. It's like, if your chair has four hooks, here's how to think about it. So both decks are very useful. And if you get those decks, if you ever have access to a full Cadillac or tower, you have a bunch of cards you get to use. You don't have to take a special training for it, because you've already been trained. So you can get our flash cards at opc.me/flashcards. All six decks are out. Oh, you might want to go to the website during the Black Friday, Cyber Monday. Brad Crowell 10:56  For those of you who were unable to hear what she said, you might want to go to the website during the Black Friday, Cyber Monday sale. Just a heads up.Lesley Logan 11:03  Don't miss it, because if you ask us later, no, we're not the we're only doing it for five days.Brad Crowell 11:09  Hey, send in your questions to the pod. Go to beitpod.com/questions where you can leave a win or a question, or you can also text us at 310-905-5534. Stick around. We'll be right back. We're going to dig into this really interesting conversation we have with Rachel Varga, all about rejuvenation. Brad Crowell 11:27  Welcome back. Let's talk about Rachel Varga. Okay. Rachel is a registered nurse and an aesthetic specialist who's been in the field of non surgical rejuvenation since 2011. She's published research on eye and jawline rejuvenation, teaches doctors and nurses internationally, and now blends her expertise with biohacking to help people age well. Rachel is the founder of the School of Radiance, and also hosts the School of Radiance podcast, where she shares how skincare, lifestyle and self-care can create lasting beauty from the inside out.Lesley Logan 12:01  Yeah, I've been on her pod. You should go listen to our episodes together there, and if you like it, then you have another podcast to listen to. She's, it's, I really enjoy this because, okay, I have been wanting to have someone, an expert like this, on for a while, but I didn't want it to be a vanity, like, I didn't want people to be like, Oh, it's so vain, you know, like so many people are like, I don't know, raw milking it. So they're not going to want to talk about Botox or things like that. And I well, you know, some people get granola and they're like, I gotta not do anything to my body. But also, if something's really, like she said, if something is really bothering you, like specific lines or scars or jowls, addressing it is beneficial, because oftentimes if you feel you look better, you feel better, and if you feel better, you actually just look better, like if you actually feel good about yourself, you walk around taller, you engage with people in a different way. And so it's kind of like a chicken or the egg thing, and I appreciate her approach. If you listen to the episode, it's not like, everyone needs Botox. There's always something wrong with you. No, it's like, okay, what are some of the things you can do that are non surgical, that actually do work? I, I have, I will say you're going to want to listen to her second episode, which we're not going to talk about today, but we talk about a lot of things that are like, a waste of your money and waste your time. She's very, very intelligent and doesn't waste her time. But I do think that what she talked about is people are not viewing rejuvenation as being vain anymore. They're actually seen as a form of self-care. And I do think there's a balance of what can we do as part of our self-care routine that makes us feel better about how we look, so we feel better about how we look.Brad Crowell 13:46  Yeah. That's what I was gonna say, hardcore.Lesley Logan 13:51  Well, I don't know, like, here's the thing, I really appreciate, I forget which actress it was, what's that beautiful woman? Not Diane Lane is beautiful, but she also did one of the Fast and the Furious. She's like a dame, gray hair actress.Brad Crowell 14:06  There were 10 or 11 Fast and the Furious movies. Lesley Logan 14:09  I know the more of the recent of them, and she is like, she also was in like a beautiful bathing suit in the tabloids. And I was like, I want to look like her when I'm when I'm 80. I can't think of it. Everyone's yelling at her in their car right now, but you know who I'm talking about. She talked about how, like, she said, don't like, she's letting wrinkles happen. And I also would like to let those things happen. And there are some things that just bother me, and I don't want them to, and they become a distraction for me, being it till I see it. So I do think that if like how you look is affecting how you're operating your day. It is, there is a point where you do need to actually address, like, what is going on here, because it's becoming an obstacle. I'll look it up while you say what you loved. Brad Crowell 14:52  Yeah. So one thing I thought was important was this conversation of. Lesley Logan 14:58  Helen Mirren. Brad Crowell 14:59  That was really fast. And I'm very impressed. Brad Crowell 15:01  Do you know what I looked up? I said, older actress, stunning, fast and the furious. She's on top of the searches.Brad Crowell 15:12  I went to IMDb and I started with Fast and the Furious. I was like, there's so many actors. Lesley Logan 15:17  You gotta go with my, my way.Brad Crowell 15:23  Yeah, I just, I just thought I wanted to comment about what you had said about what your topic was, that we beat ourselves up over this idea that we're gonna like focusing on how we look is somehow wrong, and I, and I think that.Lesley Logan 15:39  But then also, everything your entire life is based on how you look. You know, like we're told not to focus on how we look. However, especially if you were raised as a woman in the church, how you look could make your brother stumble, so you better figure that out. But then also, you better be sexy for your husband, or he's gonna wander. And then, oh, if you look too old, you're not going to get the job, because they don't want an older woman, like, like, so there's all this stuff about how we're not supposed to care how we look, but actually, everything is about how we look. And if you're a dude, you just get fucking hotter as you get older. And it's really annoying.Brad Crowell 16:14  Well, I love that you took all the words right out of my mouth. So here's what I was going to say, is that I think it's important to that it when we are holding ourselves to this idea that feeling like we want to care about how we look is wrong, somehow. What she mentioned was confidence, and I liked that because I thought, Hey, why do we buy a nice shirt or buy some, you know, dress shoes, you know, for the office, because we like the way that we look in those and it gives us this idea that we got it together. And I don't know why we would think that it's okay to buy a nice blouse or blazer or shoes but not do the same thing for our face or our skincare or our weight or our working out, or whatever.Lesley Logan 17:14  The food we eat or the yeah, yeah, yeah, the things that we do to make ourselves feel good. I agree. I think that makes a lot of sense.Brad Crowell 17:22  Yeah. So, you know, anyway, my point is that it is I think it's okay. I think it's okay. Lesley Logan 17:31  I, here's the thing, I really have come to a place where it's like, if the thing that you do for yourself doesn't affect anyone else negatively, it's none of my fucking business.Brad Crowell 17:43  Okay, here's, here's, let's actually start with, because I'm logical, let's actually start with the definition of vanity. Lesley Logan 17:50  Okay, let's do that. Brad Crowell 17:52  Excessive pride. Well, excessive pride in or admiration of one's own appearance or achievements. Excessive pride, right?Lesley Logan 18:01  So walking around telling everyone I'm so fucking stunning.Brad Crowell 18:02  I'm so amazing. Look how awesome I am. Look how beautiful I am, right? That is vanity, but giving a shit about how you look is not vanity, right? That we've conflated this idea and we beat ourselves up. Lesley Logan 18:17  Brad, you're fucking brilliant. It's like the word selfish, like, how self-care has become selfish care, like the fact that you'd spend any extra amount of time thinking about yourself instead of your children, the people you work for, the people you do things for the people you love. Like, that's selfish. This is amazing. And I do love this because, okay, Amy Cuddy, whose TED Talk is where the title of this podcast came from, and if anyone knows her, I would love that interview. But she talked about how she does study about the power stance, the Wonder Woman stance, when you do it for five minutes, you actually appear and feel more confident in an interview. They did a literal scientific study, and they had people not stand in a power stance and sit slumped for five minutes, bad posture. And then go in, and then they ask them, how confident you feel. They ask the interviewers, how confident did they seem? Did they appear? You figuring out what rejuvenation and as a form of self-care that works for you, which is very different, that works for me, very different than anyone else, that is like staying in the power stance. It's an action. It's something that you're doing so that you can show up as your whole self and give the world like the version of you that that will make an impact. Yeah, that cannot be bad. I'm in. Brad Crowell 18:37  Yeah. And I think that, you know, when we have confidence, obviously it allows us to deliver our, you know, purpose in life better. It makes us enjoy what we're doing more. It definitely just changes the way we show up in our community and the way that we see ourselves. Right? So, you know, and the world sees that too. You know, when we put effort into ourselves, we show the world that we are valuable because we value ourselves. And I think that is also important, is that we that that belief in yourself, right, the knowledge that you are worthy, even though it seems internal, it is very visible to other people. When you know that you belong there to do the thing you know, or you believe you belong there, to do the thing other people perceive that they pick up on that. Lesley Logan 20:25  Well, yeah, and also, like, and just, I'm gonna tell you one of your points, she we're talking about this. We're talking about rejuvenation, way that looks natural and feels good, that builds confidence. We're not talking about like, go overdo it. We know the people who look like they're overdone, you know, like, you know, we're not talking about getting a new face like the Kardashian mom. We're talking about like, just like, and it's we're not talking about doing Botox or or surgery. It can be as simple as, like, massaging your face, or the type that money you spend on the moisturizer that makes you feel good, like, these are, we're talking non surgical approaches.Brad Crowell 21:03  Yeah, yeah. So, you know, I think when you are that, because we think that self-care equals vanity, that's where we're going wrong. But when we, when we can separate the two and understand that vanity is excessive. You know, celebration of your beauty or your achievements, that is obtuse, that is annoying, that is like, you don't want to listen, you don't want to be around somebody like that. We all know people like that. (inaudible)Lesley Logan 21:31  There's the song you're so vain, you probably think the song is about you. That is a definition.Brad Crowell 21:43  But when you care about yourself, you know it's okay to to put yourself first and make that part of your self-care routine and you know. Lesley Logan 21:53  Well, I also think you're I'm not (inaudible) you up. I'm so sorry. This is our ADHD problem. I think if something is keeping you from showing up and making the impact in your world, and it has to do with your looks. It is not vain or selfish to do something about it, if it's if, if that thing is keeping you from actually showing up as your whole self to make the impact you so desire to make, the world is missing out. Brad Crowell 22:18  Yeah. Actually, a great example would be braces, or Invisalign, or, you know, even, like surgical, surgery, surgery on your teeth. Like it comes across as, like a crazy expense sometimes, but, you know, night and day difference we, we've had, I've had a really close friend of mine growing up who had surgery in his 20s, and he smiles now, you know. And I remember seeing the difference in him because he never he was no longer judging himself, you know, (inaudible).Lesley Logan 22:19  I watched something where this girl, every time she'd smile, she or laugh out loud, put her hand in front of her mouth, because she doesn't want people to see her teeth and and then, through this one organization, they fixed them. And no one would say that she's being fucking vain. No one would. And because we're now.Brad Crowell 23:12  I mean that was surgery, that was surgery. This subject, we're not necessarily talking about it, but like Invisalign, or braces (inaudible).Lesley Logan 23:18  If it's going to make you smile a little brighter, going back to World Kindness Day and making people feel seen, I would hate for someone to not get the joy from your smile. When people smile at me, I'm like, Oh, hi. Like it just brightens your day, like it snaps you out of the whirlwind that's in your mind. And I just, I was really excited to have her on because I thought it was a really honest conversation about about inner beauty and what we what would make us feel good. And I just don't think there's anything wrong. And I think it's really important you hear this, there is nothing wrong with doing things for yourself that make you feel beautiful. And if you were ever told that focusing on what makes you feel beautiful is wrong. There's some deconstruction and some, I really, when we took my eyelashes, my fake eyelashes off, it was really hard for me. It was extremely hard. I didn't look the same anymore. I had to do a lot of self-talk, but I went to Sephora, literally the next day, I was like, you have to help me. I look like a molten like a mole rat. And that is an actual thing that exists. And yes, I did look like a mole rat, if you look it up, but I she taught me, okay, the best makeup starts with the best skincare for you, she said to me, and that's what Rachel's also talked about, the non surgical approaches. And then the second thing is, by that girl teaching me a couple tricks with makeup, I could show up and do my tour as my whole self in a non-distracted way. Because I was like, Oh, my God, people are gonna be staring at me. Talk about the braces and the weird things. I have no eyelashes. That is not what people are used to seeing. Okay? So, so I just think that, like, I if it's okay, I believe it, because I felt it. I've been there. I've been there when you're like, Oh my God, my face is numb from the dentist. Like, I don't even want to see me. If things like that are keeping you from showing up on a daily basis, you owe it to yourself and the people that you can impact on this world to find some way to fill that natural confidence by taking care of yourself. So that's what I think.Brad Crowell 25:24  All right, awesome. Well, I think we've, we've talked through that pretty exhaustively. Lesley Logan 25:28  I feel good about it. Brad Crowell 25:29  Yeah, stick around. We'll be right back. We have some more tips from Rachel and the Be It Action Items. We'll be right back. Brad Crowell 25:36  Welcome back. Finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Rachel Varga? She said, Hey, high protein and creatine, right? High protein intake, one gram to one and a half grams of protein per pound of body weight. Now, you probably heard Lesley mention this a lot. She definitely is on board with this. She said. Lesley Logan 26:00  It's so hard. Just be kind to yourself. Brad Crowell 26:02  It's hard, but, but, you know, there's, there are ways, and actually, a lot of it had to do with changing the food that we're eating. For example, I had a high protein bagel today, you know. And you know, it was, I don't even know what it was, a lot of protein for a bagel. And so they're, you know, eggs, and all those extra beans.Lesley Logan 26:18  I, we're not sponsored by them. But hi, Owyn, they have a 32 gram protein shake, and it's only what you need. There's nothing weird about it, I'm sure. Like, look, the biohackers would not like that we're talking about processed food, but it takes time to switch your diet around. And if you're trying to do this, it does take time. So pick a meal a day and kind of work your way towards her. But I wanted to say, I fucking love that her, Be It Action Items have nothing to do with like, going to a med spa. Brad Crowell 26:45  Right, to do beauty stuff or whatever. Yeah, I mean, because it's just like your your your Sephora experience, she said the best way to fix your eyelashes is your skincare, right? So the in this case, she's Rachel's talking about high protein and creatine, because when you she started lifting heavy and focusing on high protein, it gave her more inner power activation, and that was great for her skin, right, So that's, that's, that's.Lesley Logan 27:14  And there's tons, ladies who are listening, we have a lot of perimenopausal women. There's a ton of research on doubling up on that creatine.Brad Crowell 27:20  Yeah. And she also talked about collagen, because collagen will also help your skin. If you're watching YouTube, you can laugh along with me.Lesley Logan 27:31  I've been doing collagen since, like, religiously, since 2016 because in 2015 I did a test, and the guy's like, you have no collagen. And then a year later I did the test, he's like, okay, so you you're off the charts in collagen. And I was like, is that a bad thing? Should I, like, slow it down? And he's like, I think you could be okay. And I have not slowed it down.Brad Crowell 27:48  So we've got a call to action for you here if you want to go to theschoolofradiance.com theschoolofradiance.com, you can use a promo code, LesleyLogan15, L-E-S-L-E-Y Logan15 for 15% off one of her membership. She said there's also a free 30-minute biohacking lesson you can get on there that has a checklist, her skincare checklist, and it's available on her site. Lesley Logan 28:11  And also, like, depending on where you live, the seasons change your skincare routine has to as well. Brad Crowell 28:16  Yeah. What about you? Lesley Logan 28:18  Okay, another interesting non-meds related, Be It Action Item, which is just why I love her, right? Like you don't like, it doesn't have to always be like, get this moisturizer. She recommended breath work, specifically during exercise, to keep cortisol down and remain in a parasympathetic rest and digest state, which helps slow aging and collagen loss. So this is what I love, because in the like, people are gonna try to sell you stuff all the time, and this is fucking free. So breathe in for four seconds, hold it for four seconds, exhale for four seconds, and do that four to five times, by the way, it's called Box breathing as well. And she explains that elevated cortisol results in a drop in estrogen. When estrogen falls, collagen, elastin fall too. So you want to breathe, because it's going to help slow your aging down, and that costs $0.Brad Crowell 29:14  Yeah, she said, you two were specifically talking about lifting in the gym. And she said the guys will try to spike their cortisol. And she said, I don't want to do that. Lesley Logan 29:23  Yeah, also, and I know there's and I being a woman today, it's like, what are we listening to? Look, keeping your cortisol down is always going to be a good thing, especially if you're in perimenopause or post it'll help your sleep, which is going to help you age better. But also, when you're doing Pilates, this is something that people struggle with. You got to breathe in and out through your nose, because that keeps you cool. It keeps you calm, it keeps you grounded, keeps that cortisol down, which helps you age slower. I love this. She's coming back because I was like, Oh my God, I didn't even get to all the tools. Like, do I need to buy this? Do you buy this? Do I need to buy this? And she is going to change her life with that. I'll let you know when the episode's coming out, of course, but until next time, I'm Lesley Logan. Brad Crowell 30:08  And I'm Brad Crowell. Lesley Logan 30:08  Share this with a friend who needs to hear it, leave us a review. Tell Rachel Varga how these tips and tools helped you. And until next time, Be It Till You See It. Brad Crowell 30:13  Bye for now. Lesley Logan 30:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 30:57  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:02  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:06  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:13  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:16  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode of The Karen Kenney Show, I'm diving into something near and dear to my heart - World Kindness Day!Whether you've been with me since the beginning or you're a brand new listener, I'm super excited to have you here as we discuss the power of spreading a little more love in the world.I talk about the everyday ways we can all show kindness, from picking up trash in your neighborhood, to getting inspired by amazing role models like Mister Rogers and Bob Ross – who are members of my Spiritual Team and my personal heroes in kindness and compassion!I share a sweet story about meeting a neighbor named Jessie and how she reminded me of the importance of not just “finding a kindness”, but “doing a kindness” and making it a part of our daily lives.We also reminisce about “The Kindness Boomerang” video, which shows how one small, good deed can ripple out and inspire kindness in others.It's all about those moments and movements that remind us that we're all connected and that every little action counts.I also invite you to join me in the 31 Days of Kindness campaign I learned about – which is a free, easy, no-strings-attached way to spread some positivity.Each day, you'll get a little inspiration in your inbox along with a simple act of kindness to try – but only if it speaks to your heart.It's not about being perfect or keeping score, it's about enjoying the chance to do a little more good -and- feel a whole lot better because of it!Finally, I sprinkle in some cool science showing how kindness truly makes us healthier and happier – by boosting our mood, improving our well-being, and even helping us be kinder to ourselves. So, if you want to join in or just take away a little nugget of inspiration, I hope this episode encourages you to be the reason someone smiles today (including yourself).Let's keep on lifting each other up and spreading the love - because the world could always use more kindness! ❤️ KK'S KEY TAKEAWAYS:• On this episode of The Karen Kenney Show, I celebrate World Kindness Day and the amazing impact of small acts of love.• I share a heartwarming story about meeting a neighbor while cleaning up my street, and how our daily kindness can inspire others.• We talk about the “Kindness Boomerang” Video and how one good deed can ripple out and make a big difference. • I invite you to join the free 31 Days of Kindness campaign – you can get inspired and choose your own daily acts of kindness!• Hear cool science about how kindness boosts our happiness, health, and even helps us be more compassionate to ourselves. • Let's keep spreading positivity—one kind moment at a time! BIO:Spiritual Mentor and writer Karen Kenney uses dynamic storytelling and humor to bring a down-to-earth, no-BS perspective to spirituality and self-development. Bringing together tools that coach both the conscious and unconscious mind, Karen also helps clients deepen their personal connection to Self and Source, in relatable, practical, and actionable ways, so they can discover their unique understanding of spirituality. Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatic work, Spiritual Mentoring, and other holistic modalities to help regulate the nervous system, rewrite old stories, remove blocks, and reimagine what's possible.A passionate yoga teacher for 25+ years, a longtime student of A Course in Miracles, and a Gateless

Tony-nominated Broadway star Lorna Courtney joins The Art of Kindness with Robert Peterpaul for our World Kindness Day special! The multi-hyphenate shares how leading with love keeps her grounded on and off the stage. From &Juliet to Heathers: The Musical, the powerhouse performer opens up about confidence, community, and the acts of kindness that helped shape her journey. Happy World Kindness Week! Taped live in the Welcome To Times Square Studio, this kindness podcast episode covers: How kindness became Lorna's secret to strong, authentic leadership. A touching fan story that reminded her what Broadway is really about. The self-care rituals that keep her voice and spirit healthy through eight shows a week. The power of bubble baths + much more. LORNA COURTNEY currently stars as Veronica Sawyer in the hit cult classic Heathers and will next be seen in The Greatest Showman musical. She previously completed a triumphant run as Juliet in the Broadway musical & Juliet, earning a Tony Award nomination for Best Performance by a Leading Actress in a Musical, a Drama League Award for Distinguished Performance, and won the Clive Barnes Award for Theatre. She was a guest lead in CBS's premiere of THE EQUALIZER opposite Queen Latifah, appeared in Dear Evan Hansen and the Broadway revival of West Side Story. Lorna received her BFA from the University of Michigan and graduated from Fiorello H. LaGuardia High School. This episode is sponsored by Grether's Pastilles, the premium Swiss lozenges that are kind to your voice. It's also powered by Welcome to Times Square, the billboard experience that lets YOU be a star for a day. Thank you for supporting kindness! Follow Lorna ⁠@lornaacourtney Let's be friends! ⁠⁠⁠@artofkindnesspod⁠⁠⁠ / ⁠⁠⁠@robpeterpaul⁠⁠⁠ ⁠⁠⁠youtube.com/@artofkindnesspodcast⁠⁠⁠ ⁠⁠⁠Support the show⁠⁠⁠! (⁠⁠⁠https://www.buymeacoffee.com/theaok⁠⁠⁠) Got kindness tips or stories? Want to just say hi? Please email us: artofkindnesspodcast@gmail.com Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is World Kindness Day and these are a few things you can do to make someone's day!

11-13-25 - BR - THU - World Kindness Day Leads To Discussion Of Trump's Presidential Hall Pics - Man's Dog Shoots Him Leading To John Revealing His Dad Built A Cabin In Their HouseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is World Kindness Day and Marc and Dan want to know what happened to common courtesy. KMOX Sports Director Tom Ackerman joins to talk college football including if Eli Drinkwitz is going to leave Mizzou for a better coaching job. Finally, In Other News: Sharks and a former Dancing with Stars winner returns the trophy.

The government is back oepn! We wonder how back payment for federal employees works. Joey’s son referred to a world atlas as one of his “touching books.” He just meant that it touches him “on the inside” and means something to him. Ho Ho Ho! If the person we call answers the phone with “ho ho ho,’ they get tickets to Dollywood! Hot Tea: Chickfila is testing a chicken and waffle sandwich, but only in two cities. Dolly is finally starting to be in better health! You can now buy a $200+ knitted phone holder from Apple. Group Therapy: My daughter doesn’t want to go to my mom’s house for Thanksgiving because her house smells like cat litter. Lucky 7 We talked with Rebekah, the new Vol fan from Texas that went viral for choosing UT to be her college football team. She is coming to town this weekend for the game! The penny has now been discontinued at the US Mint. It will still be in circulation, but no new ones will be made. It’s World Kindness Day! We had our nice coworker Bob come try to be mean and roast us. See omnystudio.com/listener for privacy information.

  It is World Kindness Day today! Holly and Greg take texts from listeners and talk about the acts of kindness they have experienced recently.

  World Kindness Day, Pickle Day, Silent Sentinels, Holly shares a host of fun facts that inform as well as entertain. 

Kindness in our communication and social media marketing matters. Ways to check in and stories behind it being more aligned with the business model I've created for my clients vS doing what everyone says we should.Talk about the memes, color corrections, and communication tips.Take way resonates with you and leave the rest behind ♥️

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. COP-30 Climate Summit turns focus to Health on Day 4 of meetings; Bay area congressmember Huffman discusses shutdown, Prop 50, Epstein files; State senators look at SNAP food aid in wake of shutdown, recent GOP legislation; More than a thousand musicians and labels join musician-led boycott of Israel, “No Music for Genocide”; Novemver 13 is “World Kindness Day,” created in 1998 by “World Kindness Movement” coalition of non-profit organizations The post COP-30 Climate Summit turns focus to health issues; State senators look at SNAP food aid in wake of shutdown – November 13, 2025 appeared first on KPFA.

Chad touches on several topics during two segments of Rapid Fire Radio before Jason DeRusha makes his usual extended Thursday visit to talk about kindness in our society on World Kindness Day.

Chad's show today features guest visits from Jim Petersen on the Wolves and Jason DeRusha discussing World Kindness Day as well as conversations about bail reform, aging and grief, and much more!

Jason DeRusha joins us for two segments of discussing mostly about kindness and the state of our society on World Kindness Day.

Sweet treats. Blue honey and blue dogs. Winner! Industry secrets. Get out of jail card. Highway 6. World Kindness Day.

The government is back oepn! We wonder how back payment for federal employees works. Joey’s son referred to a world atlas as one of his “touching books.” He just meant that it touches him “on the inside” and means something to him. Ho Ho Ho! If the person we call answers the phone with “ho ho ho,’ they get tickets to Dollywood! Hot Tea: Chickfila is testing a chicken and waffle sandwich, but only in two cities. Dolly is finally starting to be in better health! You can now buy a $200+ knitted phone holder from Apple. Group Therapy: My daughter doesn’t want to go to my mom’s house for Thanksgiving because her house smells like cat litter. Lucky 7 We talked with Rebekah, the new Vol fan from Texas that went viral for choosing UT to be her college football team. She is coming to town this weekend for the game! The penny has now been discontinued at the US Mint. It will still be in circulation, but no new ones will be made. It’s World Kindness Day! We had our nice coworker Bob come try to be mean and roast us. See omnystudio.com/listener for privacy information.

let us understand about this!!

Chris and Amy discuss the Blues and baseball's winter meetings with a Matrix Midwest sports reporter; Sean Malone has an update on the Boeing strike; CBS's Major Garrett on the end of the government shutdown; World Kindness Day is today!

Hour 2 of the Thursday Bob Rose Show, with a ring that didn't match expectations and a conflicted proposal, resulting in a viral event gone bad. Trying a little kindness on ‘World Kindness Day,' shutdown resolution, Dems' Epstein hypocrisy, and the morning's breaking stories for 11-13-25

Sorry to all the other states, but Chrissie has declared in her sweeping statement who she thinks the best state in Aus is where the sun shines, while Jack is sick of people saying something online and wants it to STOP. Plus, we’ve git more Big Brother to discuss and this time, we’re talking Pretty Privilege. (00:00) It's World Kindness Day (01:22) We want to spread the kindness! (06:03) - Queenslanders, this one's for you (09:25) - What's your unpopular opinion, we like to say Sweeping Statements here! (12:16) - Watch and Win with BBAU! (13:26) - Should we free the nip? (14:22) - Chrissie's Quizzie (17:36) - Did you know these two dated? (21:14) - Swan's Shortcut QueenSee omnystudio.com/listener for privacy information.

On Thursdays Tipp Today, Fran spoke to Caller Phillip about ways to address anti social behaviour, Cllr Davy Dunne on problems with rats in Carrick on Suir, Fran Igoe on water quality in Templre, Dr Mary Ryan on changes to HRT in the US, Revenue deadline closes for Property Tax registration, Orthopaedic surgeon Stuart Edwards, Travel writer Eoghan Corry on Ryanair going paperless, Donal Keating on working from home and we marked World Kindness Day!

It's World Kindness Day, So start complimenting us!!! Careers. Elon's Money. Jimmy Kimmel and crying. Plus #RandumbFacts

Breakfast Show Podcast 13-11-2025: World Kindness Day & Humanitarian Crisis in Sudan NEWS & Introduction Topic I: World Kindness Day (Islam's teachings about kindness and love) Topic II: Humanitarian Crisis in Sudan: Voices of the Forgotten 
Presenter(s):
Imam Jalees Khan ,Zakaria Bhatti, Abdul Qayyum Guest(s): * Prof Robin Banerjee * Dr Stephen Post * professor Johan Brosche * Dr Danica Anderson Researcher(s): Maimuna Hydara, Tooba Daud, Fateha Iqbal, Attiya tul Subuh, Basma Qamar Producer(s): Tayyaba Tahir , Atia Ahmed and Hania Ahmed

Producer Sara got PJ some McDonalds but she was too full to eat it, what did you have to force yourself to like because someone got it for you? Jules from The Hits Ad team spills if any Mariah would play during the addbreaks!! We check in with BJ - has he broken his diet with the baking PJ has done? What did you have to be cut out of? It's World Kindness Day - what kind thing did you do and not appreciated for? See omnystudio.com/listener for privacy information.

World Kindness Day! Childhood Obsessions, Lost In Translation, Furniture Week, Name As In Game, Back It Up Cup and The Timewaster!See omnystudio.com/listener for privacy information.

It's World Kindness Day, let's make someones day a little kinder.See omnystudio.com/listener for privacy information.

 Recognizing the kindness of others, with poems from David Bergman, Henry Morgenthau III, and Rhett Watts. Support the show

What happens when attention dips before the holiday break, buying cycles heat up for 2025–26 budgets, and your channels keep changing the rules at the same time? You get November, a short, high-leverage month that rewards focus and relationship building.In this episode, Elana gets tactical. She maps the November mindset for educators, lays out timely moments you can use without feeling gimmicky, and gives specific, platform-by-platform plays you can run this week. She closes with two sharp prompts from LinkedIn that will force you to rethink how you invest in your network and your schedule.What You'll LearnHow to show up with real gratitude that uplifts educators, customers, advocates, and your teamWhy November demands high-utility content and PD that lightens the classroom loadTimely November moments to use well, World Kindness Day, NaNoWriMo, Thanksgiving, and post-holiday retail windowsExactly what to prioritize on Instagram, heavy Reels, created and scheduled in appWhat is actually working on LinkedIn, carousel storytelling, micro frameworks, short visual lessons, plus a reach boost tied to new commentersA simple Facebook format that still drives group and page engagementHow to keep your brand visible while leaders research vendors and set budgets for 2025–26Two mindset checks to strengthen your network and your calendar disciplineAccess the full episode show notes.

In Pursue Righteousness and Kindness, Whitney Hopler reflects on Proverbs 21:21 and reveals how righteousness and kindness are designed to work hand in hand in the life of a believer. Too often, we separate the two—valuing truth over grace or compassion over conviction—but Scripture reminds us that real holiness comes from their balance. True righteousness isn’t rigid, and true kindness isn’t weak; together, they mirror the heart of Jesus, who perfectly embodied both truth and love in every word and action. Highlights Proverbs 21:21 connects righteousness and kindness as virtues meant to be pursued together. Righteousness without kindness can lead to self-righteousness and harshness. Kindness without righteousness can turn into people-pleasing and compromise. Jesus modeled perfect balance—He stood firmly for truth while showing compassion to sinners. Pursuing both virtues leads to spiritual growth, deeper relationships, and the fullness of life God promises. Living with both conviction and compassion points others toward God’s truth and love. Join the Conversation Do you find it easier to stand for truth or to lead with kindness? How can you bring more balance between the two in your life this week? Share your reflections and examples of living out Proverbs 21:21. Tag @LifeAudioNetwork and use #PursueRighteousness #LiveKindly #FaithInAction to join the conversation.

“A walk about Paris will provide lessons in history, beauty, and in the point of life.“ – Thomas Jefferson Guest Introduction:  Welcome to Exploring the Seasons of Life: Travel Edition! I'm Cindy MacMillan, your host and founder of Pangea World Travel Agency. If you're a midlife professional, an empty nester, or a woman with a heart for adventure, you're right where you belong. This isn't just another travel podcast—it's an invitation to look at how travel shapes our lives, inspiring us to grow, to see the world in new ways, and to rediscover ourselves in the process. Together with incredible guests, we'll dive into heartfelt stories of adventure, resilience, and transformation, exploring not only hidden travel gems but those unforgettable, life-changing moments. So, grab your coffee, get comfortable, and let's set off on this journey—together. Now, it's my pleasure to introduce today's guest, Amber Haggerty. Amber Haggerty is the blogger and traveler behind AmberEverywhere.com, where she writes about living abroad and traveling in the US and Europe. Originally from Colorado, she moved to Ireland in 2020 and has been living in Paris, France, since 2023. In this episode, she'll share her journey of moving abroad, the challenges she faced in adapting to new cultures, and how her adventures, including hiking the West Highland Way in Scotland, have shaped her perspective. Here's a glimpse of our conversation:  Welcome to the podcast Amber. ·       There are so many nice things about being in Paris. One of the best parts is how central it is—it's really easy to travel. With three airports, you can catch flights around Europe or even farther without much hassle. That's definitely a big advantage. On the other hand, the language difference has been a challenge.  ·       One thing I love about travel is how it fosters connection. It reminds me that people all over the world, in their own unique ways, are striving to make the world a better place. As a traveler, you occasionally get to witness and experience these efforts, which is both humbling and inspiring.  ·       Just as a side note:  World Kindness Day was celebrated globally on November 13, 2024, and Amber and I recorded this episode two days later, on November 15, 2024.  ·       My number one piece of advice would be to start building a community. In most places with a sizable expat population, you can usually find groups like "Americans in [City]" or "Women in [City]." For example, groups like "Americans in Paris" or "Women in Paris" are great starting points. Depending on the size of the location, you might even find smaller, more niche groups. Connecting with these communities can make a huge difference.  ·       On a different day, my answer might change, but right now, I'm thinking about my trip to Colombia in 2018.  ·       The opportunity to travel together is wonderful because you spend the first few days catching up. After that, you create new experiences, giving you even more to talk about. Travel with your friends. It's really fun.  ·       My 18-year-old self was unstoppable. She was fierce and carved her own path, tooth and nail. I'm so grateful for her courage. I would just say, thank you for brazenly ignoring anyone who told you that you couldn't do something—that was truly fierce.  You can find Amber Haggerty at: Instagram   Thank you for joining me on Exploring the Seasons of Life: Travel Edition! I'm Cindy MacMillan—your host, travel advisor, and transformational coach. It's been an absolute joy to share this adventure with you today. If you enjoyed today's episode, be sure to subscribe, share with your friends, and leave a review—it helps us reach more travelers just like you. Until next time, remember, life's a journey—keep exploring!  

Guest host Robert Peterpaul (The Art of Kindness) takes the host seat this week to speak with kindness.org CEO & Co-Founder Jaclyn Lindsey, as well as the Kindlab team- Dr. Oliver Scott Curry & Dr. Chloe San Miguel about the org & the science of kindness. Tune in as they introduce a groundbreaking kindness measurement tool (KQ) and engage in a little friendly competition.It's World Kindness Week. Do you know your KQ? Visit kindness.org/KQ to get your KQ today!This podcast is one of the many ways we live out our organization's mission to educate and inspire people to choose kindness. Visit our site kindness.org and sign up to become a part of our global community which spans more than 100 countries. It's free to join and when you do you'll be the first to get access to our latest research, tools, and even episodes of this podcast. Let's build a kinder world, together. Contact us at podcast@kindness.org or on social at @kindnessorg. Important links from this week's episode:kindness.orgkindness.org/kqCreditsHost: Robert PeterpaulGuests: Jaclyn Lindsey, Dr. Oliver Scott Curry, Dr. Chloe San MiguelProducer: Melissa MaloneMusic Composition: Chris ChristianaDesign: Ben Gibson, Christine Do, Smithfield StudioTranscript available at this link. https://why-kindness.simplecast.com/episodes/team-kindness/transcript

The boys celebrated World Kindness Day today. They tried several times to compliment one another and show love but it quickly devolved into chaos. Danbury Mayor Roberto Alves joined the show to talk about the city's new pickleball court. I-95 Meteorologist Jack Drake checked in to tell us when we're going to get rain and end this drought.

Now that Donald Trump is preparing to make good on his promises of mass deportations, many are afraid. We hear from a therapist on how undocumented immigrants can find healthy ways to process fear and anxiety around the issue. In other news, San Diego is considering a reform to its building code to encourage more family-sized apartments. Plus, the co-founder and executive director of the nonprofit, Kids for Peace joins the podcast to talk about World Kindness Day.

This episodes talks about kindness. It is an universal language that can have significant impact on the receiver as well as the giver. Take a listen and identify one way that you can radiate kindness to others.    References: KINDNESS | English meaning - Cambridge Dictionary The heart and science of kindness - Harvard Health World Kindness Day: Inspiring Unity Through Acts of Compassion How to Practice Random Acts of Kindness | Psychology Today  

Meet Kevin Smith, Chief Kindness Chaser of Kindness Worldwide, a non-profit on a mission to spread kindness globally. In this episode, Kevin shares his incredible journey and how a single act of kindness sparked a movement.Together we discuss:✨ The transformative power of kindness and its ripple effect

We're going to be talking about World Kindness Day, the US election, and snow on top of Mount Fuji. We're also going to be having a big debate about whether school uniforms should be more relaxed and checking out a story in the magazine this week about a crew of Chinese astronauts who've just flown into space for a six month mission!See omnystudio.com/listener for privacy information.

Welcome to The Spark—your weekly creative pick-me-up from The Creative Boom Podcast. Each Thursday, we bring you a shorter, snappier episode packed with inspiration, creative news, and practical tips to fuel your creative journey as the week winds down. Whether you need a quick shot of motivation or insights to carry you through, we've got you covered. In this episode, host Katy Cowan reflects on her thought-provoking conversation with Holly Howard, who explores alternative ways for creatives to market themselves outside of social media. Holly's advice challenges us to focus on meaningful connections and slow-building relationships in a world where everyone seems to demand instant results. If you're feeling overwhelmed by social media, this is one conversation you don't want to miss. In Creative News, we look at the UK's recent Budget and whether it has any impact on the creative sector, York's celebration as a UNESCO City of Media Arts, and the return of Wallace and Gromit in Vengeance Most Fowl. TSpotlight features predictions from industry leaders on design trends for 2025—a year that's shaping up to be pivotal as we balance tech and humanity in design. For our Book of the Week, we highlight Expressive Type Today by Counter-Print, a beautifully curated collection that showcases typography as more than just text—it's an expressive art form. And in our Tip of the Week, we're celebrating the upcoming World Kindness Day with a reminder of how small acts of kindness can uplift the entire creative community. Next Monday, Katy sits down with David Sedgwick of Studio DBD in Manchester for a heartwarming chat about creativity, resilience, and everything in between.

World Kindness Day is just about a month away, but you the 5th Annual Kindness campaign encourages you to start celebrating it early. This week, host Paula Felps talks with Dr. Michelle Robin and Bayleigh Petty of Small Changes Big Shifts, an organization dedicated to the whole-body approach to wellness and wellbeing. Their Kindness Campaign is a 31-day email series that begins on October 14, and this week they're here to talk about their mission of kindness, what it can do for you, and how you can be part of it. In this episode, you'll learn: The relationship between kindness and overall wellbeing. Why spreading kindness is more important than ever today. How to participate in the 5th Annual Kindness Campaign.