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Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionIG: @coach_telegadasAll Links here LinktreeIn this episode, CJ Rodriguez and Kosta Telegadas delve into the world of functional fitness, focusing on High Rocks and its appeal as a more accessible alternative to CrossFit. They discuss the evolution of CrossFit, the importance of coaching, and the role of community in fitness events. The conversation also touches on the significance of authenticity in fitness content and the legacy that fitness professionals aim to leave behind. Kosta emphasizes the need for realistic goals and the impact of emotional intelligence in today's youth, particularly young men.00:00 Introduction to HYROX and Functional Fitness02:56 The Evolution of CrossFit and Its Impact05:56 Kipping Pull-Ups and Their Applicability09:02 Mindset and Community in Fitness Events12:01 The Role of Coaching in Fitness Training18:01 The Evolution of Coaching and Self-Programming20:31 Understanding Gen Z: Emotional Intelligence and Authority23:36 The Future of Fitness Coaching: Authenticity and Engagement30:33 Legacy and Impact: Building a Meaningful FutureEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
Rome talk, habeas corpus. US Open balls, Trump is like a feminist, thanks for listening.
Things were simpler when we were children it's true Donald Trump, Madrid results, elevation discussion, Kosta grades his baseline game ability.
Kosta talks Books, LA, Democrats and even pickleball meh.
On this week's episode, we welcome back Kosta Kappas, an intern with CFC, as our guest speaker. He dives into the journey of discovering Jesus, focusing on His roles as Christ and King. We explore the significance of Palm Sunday and Easter, not as separate events but as parts of a singular narrative pointing to Jesus's sacrifice and sovereignty. Kosta invites listeners to reflect on their perception of Jesus, encouraging us to consider His divine authority and the gift of salvation.
Josh and Bryan welcome Kosta The Survivor Fact Checker to overanalyze and overanalogize the unmerging of Niu Nai.Cover Art by the Illustrious Rio.If you have enjoyed our coverage, please consider leaving us a review or rating. ⭐⭐⭐⭐⭐Intro Music: "Lord of the Rangs" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/Resi horn taken from "Erabor-Like Horns" by Vendarro
‘The Daily Show' has undergone a lot of turmoil in the two and half years since Trevor Noah shocked even his closest colleagues by giving up the host chair. And even Michael Kosta can't quite believe that he has emerged as one of four rotating hosts—along with Jon Stewart on Monday nights. In his return to the podcast, Kosta talks about his experience taking the reins of the long-running political late-night show every few weeks and how he's striving to make it more than just a mouthpiece for the #Resistance. Kosta also discusses learning Jon Stewart, the backlash to his recent appearance on Joe Rogan's podcast, and his new memoir ‘Lucky Loser,' which tells the story of how he went from a semi-successful professional tennis player to achieving his wildest comedy dreams. But Michael Kosta's ‘Lucky Loser: Adventures in Tennis and Comedy'Follow Michael Kosta on Instagram @michaelkostaFollow Matt Wilstein on Bluesky @mattwilstein Follow The Last Laugh on Instagram @lastlaughpodHighlights from this episode and others at The Daily Beast Hosted on Acast. See acast.com/privacy for more information.
Neste episódio, a dupla real, Kosta e Tavares, reúnem-se para falar sobre o que mais têm em comum, apanhar multas e fazer tatuagens aleatórias. Junta-te para saber como é que podes ganhar dinheiro no casino (spoiler, meter tudo no preto).Design: Gonçalo MagalhãesSonoplastia: Rúben de Freitas e Bernardo Vinha
The boys finally get comedian, former ATP player, and professional roast master Michael Kosta on the pod—and it's everything you'd hope for. Kosta spills on his days grinding the Challenger circuit, the exact moment he knew pro tennis wasn't for him, and how he pivoted to roasting players instead of playing them.He dishes on the real differences between tennis and stand-up, why tennis players are the worst at taking jokes, and the time he absolutely bombed on stage. Plus, Kosta gives the inside scoop on his new book, Lucky Loser, where he breaks down the absurdity of life on tour, from wild travel mishaps to the worst hotel rooms he's ever stayed in. Hosted on Acast. See acast.com/privacy for more information.
Riccardo is joined by Wellington Phoenix striker Kosta Barbarouses to preview Western Sydney Wanderers Learn more about your ad choices. Visit megaphone.fm/adchoices
Kosta discusses the First Serve charity, Miami results, group texting, Canada and Lucky Loser duh.
From a host of The Daily Show and stand-up comic, Michael Kosta, comes a wildly funny and insightful memoir about his unlikely journey from professional tennis player (#864 in the world) to professional comedian (there's no ranking system in comedy but he's probably . . . top 50?). Before Michael Kosta was performing stand-up comedy specials and hosting The Daily Show, he was a professional tennis "star," reaching the lofty heights of the #864 ranked men's singles player in the world. Stop laughing. That's better than your world ranking. As a tennis pro, Kosta traveled across the globe, competing in such exotic locales as the Netherlands, Tokyo, and even rural Illinois before deciding to put down his racket and pursue a more stable and predictable career: comedy. In a completely unexpected and wild journey through the backwaters of professional tennis, Kosta shows the unlikely ways life on the court prepared him for life in front of a microphone. Like comedy, tennis is brutally competitive, and most people lose at it. Unlike comedy, no one in tennis puts a gun on the table as they count out your earnings in twenty-dollar bills at the end of the night. And then there are the things that have more to do with what happens to you-and what you end up learning-as part of growing up. Topics include: how to properly discard an unwanted European hard-boiled egg, giving CPR to your dead grandpa, cringe-worthy "sex" in the Red Light District, crying so hard in a car that strangers call the cops, and also happy things like what it feels like when your dreams come true. From misadventures in tennis to the humbling setbacks of comedy, Lucky Loser is a heart-filled story of making your own luck, the universal experience of failure, and the many ways in which we all inevitably lose on the way to success.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Kosta recaps his insane week. Seth Meyers, Joe Rogan, Morning Joe, Indian Wells, Austin, Mothership, Texas Mens Tennis, wow wow wow.
From a host of The Daily Show and stand-up comic, Michael Kosta, comes a wildly funny and insightful memoir about his unlikely journey from professional tennis player (#864 in the world) to professional comedian (there's no ranking system in comedy but he's probably . . . top 50?). Before Michael Kosta was performing stand-up comedy specials and hosting The Daily Show, he was a professional tennis "star," reaching the lofty heights of the #864 ranked men's singles player in the world. Stop laughing. That's better than your world ranking. As a tennis pro, Kosta traveled across the globe, competing in such exotic locales as the Netherlands, Tokyo, and even rural Illinois before deciding to put down his racket and pursue a more stable and predictable career: comedy. In a completely unexpected and wild journey through the backwaters of professional tennis, Kosta shows the unlikely ways life on the court prepared him for life in front of a microphone. Like comedy, tennis is brutally competitive, and most people lose at it. Unlike comedy, no one in tennis puts a gun on the table as they count out your earnings in twenty-dollar bills at the end of the night. And then there are the things that have more to do with what happens to you-and what you end up learning-as part of growing up. Topics include: how to properly discard an unwanted European hard-boiled egg, giving CPR to your dead grandpa, cringe-worthy "sex" in the Red Light District, crying so hard in a car that strangers call the cops, and also happy things like what it feels like when your dreams come true. From misadventures in tennis to the humbling setbacks of comedy, Lucky Loser is a heart-filled story of making your own luck, the universal experience of failure, and the many ways in which we all inevitably lose on the way to success.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Vi pratar Volkswagens nya lågpriselbil ID.1 och splitternya Volvo ES90 – en lyxig sedan som väcker habegär. Och så verkar EU ändra sig om utsläppskraven på våra bilar – eller? Dessutom har mejlfloden efter förra avsnittet fått oss att gräva ner oss ytterligare lite i Elon Musks roll i världen – är han en visionär eller demokratins fiende? Stöd podden genom att bli plusprenumerant. För 29 kronor i månaden får du senaste avsnittet i förväg, slipper reklam och tillgång till alla avsnitt. Klicka på prenumereraknappen i Apple podcaster, sök upp Bilar med sladd+ på Spotify eller följ denna länk om du använder någon annan poddspelare: https://plus.acast.com/s/bilarmedsladd. Hosted on Acast. See acast.com/privacy for more information.
Mike (Cation) here. I've known Michael Kosta since I started working in tennis, right out of college, when Craig Tiley asked me to be the public address announcer for the University of Illinois Men's Tennis team, in 2001. He and Amer Delic came in to work on a pre-match CD of music, and we talked, and I immediately started pushing for him to join our radio morning show from time to time, because he was just hilarious. 25 years later, and Kosta has achieved some incredible things, with multiple comedy specials, and now as a correspondent and host on the Daily Show. And now, as he promotes his new book Lucky Loser, we have our first interview together in 22 years. Enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode we have a special guest, Kosta Kappas, who is going to talk about trusting in the Lord's direction rather than the destination. We will dive into the story of Abraham, emphasizing the power of faith and obedience when the future is uncertain. Through biblical insight and personal testimony, Kosta encourages us to have faith in the steps God calls us to take, much like Abraham did, trusting in the journey rather than fixating on a desired outcome. Discover how surrendering control and embracing faith can lead to divine opportunities and blessings beyond our expectations.
Lucky Loser is out now, Kosta goes to Indian Wells and talks tennis and autism also what, MichaelKosta.com.
On this episode of The Pour with Adam Montiel, we're coming to you straight from the 25th Anniversary of the World of Pinot Noir at the Ritz-Carlton Bacara—where the pours are deep, the wines are rare, and the conversations go where no tasting notes can take you.This one's stacked:Dan Kosta—a legend in Pinot Noir—joins The Pour for the first time to break down his next chapter. Why launch three new wine brands instead of one? What has he learned since selling Kosta Browne? And how do Admire, Convene, and DK Grail each tell a different story in the glass?Bernard Retornaz—the Burgundy insider who always brings the heat—talks Grand Cru vs. California, how climate is shifting the game, and why he keeps smuggling Chardonnay into World of Pinot Noir.Jeremy Retornaz, a Pour veteran, is flipping the script with Onirique Cider—his first-ever cider label. Normandy meets Sebastopol in a way that might just change how you see apples forever.No scripted PR talk. No filler. Just winemakers, pioneers, and a few bottles you'll wish you had in front of you.Connect with Our Guests:Dan Kosta & DK Wine GroupWebsite: Admire Wines | Convene Wines | DK Grail WinesInstagram: @admirebydankosta | @convenebydankosta | @dk_grailMaison Louis LatourWebsite: Louis LatourFacebook: Louis Latour USAJeremy Retornaz & Onirique CiderWebsite: Onirique CiderInstagram: @onirique.cider | @jeremyretornazSponsored by:Tin City Distillery: Join the Private Barrel Club and craft your own custom whiskey. The Pour has its own barrel - you can too! Check it out here: tincitydistillery.com/club/private-barrel-club.Links & Shoutouts:Solterra Strategies: solterrastrategies.comTin City Distillery Private Barrel Club: tincitydistillery.com/club/private-barrel-clubWorld of Pinot Noir: worldofpinotnoir.comFollow Adam:Instagram: @adamontheairWebsite: adammontiel.com – Find episodes, giveaways, and more.Podcasts: Up & Adam, Where Wine Takes You, and The Pour with Adam Montiel—stream wherever you get your podcasts.Pop the cork and join the conversation—this is one pour you don't want to miss!********For info on Tin City Distillery's Private Barrel Club Click Here***********The Pour is recorded, edited, produced, and hosted by Adam Montiel. Follow Adam on Instagram @AdamOnTheAir and check out his daily podcast Up + Adam as well as Where Wine Takes You. To connect with Adam, learn more, or for Spotify or other pod links, visit AdamMontiel.comAbout ‘The Pour with Adam Montiel':In 2010, Radio Host Adam Montiel combined his longtime love for broadcasting with his, then, new love for wine. He created and produced, ‘The Cork Dorks'. The show was hosted with Adam and his good friend Jeremy West. It was the first of its kind. It began focusing on central coast wineries but as the show grew, so did their ability to travel and meet other winemakers they found everywhere from Napa to Bordeaux that adopted that same Central Coast quality of people willing to share their wines, and their stories. As the area's producer's grew, soon Adam's interview's covered everything from spirits, craft beer, cider, cuisine, hospitality, and more. Fast forward to today, the spirit and enthusiasm cultivated with the award winning show, is reborn as The Pour with Adam Montiel, this time independently, and unfettered by corporate authority leaving it even more free to share the journey of making wine more approachable and fun for everyone. Here, We Taste It. We Spill It. We Leave it All On the Table. This is ‘The Pour' with Adam Montiel.__________Sincere Thanks to those who support The Pour. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!Original Music, ‘Come Alive' by Dan Curcio and Moonshiner Collective Moonshiner on Spotify HEREFollow Adam on Instagram HEREPlease Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com
This week on Bet the Process, the creator of Darko NBA box score projections - Kostya Medvedovsky - joins to discuss its features and methodology, as well as his background. Jeff and Rufus share their Splash Sports pick for this week, and tease their agenda for the upcoming Sloan conference.
Kosta does an unboxing, talks Andy Roddick Pod, all time match wins, human statues, authors rock, Great Gatsby, PLUS we are on YouTube now.
To kick this week's episode off, Andy Roddick and Jon Wertheim cover the stories that were buried in the Jannik Sinner ban and all the drama that surrounded it. They talk about Joao Fonseca, Mirra Andreeva, Andrey Rublev, and Amanda Anisimova, and discuss their results from last week—Fonseca, Andreeva, and Anisimova proving that the future of tennis is bright with the next generation of stars. They also discuss the tennis schedule issue, in which Andy proposes a solution to move the 250s to the end of the year. Lastly, they address the recent comments made by Reilly Opelka about doubles and its place in the sport of tennis, with Andy and Jon sharing their views on this ever-growing debate. Then, Michael Kosta, host of The Daily Show and the 'Tennis Anyone' podcast, joins Served to talk about his new book, "Lucky Loser," in which he details his journey from grinding out the professional tennis route to ending up in comedy. His book comes out on March 11, 2025—be sure to check out the links below for more information! Check out his website for book info & tour dates: https://www.michaelkosta.com/ Check out his tennis podcast "Tennis Anyone with Michael Kosta": https://podcasts.apple.com/us/podcast/tennis-anyone-with-michael-kosta/id1465176074 Watch more Served with Andy Roddick: https://www.youtube.com/playlist?list=PLWWkXnLy9FWVpQAEUGe9xNUPDiJeHNaJe https://www.youtube.com/playlist?list=PLWWkXnLy9FWUm4G2FlJUPUzc-woAITSKA https://www.youtube.com/playlist?list=PLWWkXnLy9FWXUZUNu8UfnlKCyNytPVKHV Theme music composed, produced, and mixed by Dan Whittemore. Instagram: https://www.instagram.com/dwhit.wav/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kosta talks checks and balances, upcoming book signings, pro results, and the one time I bombed in front of my daughter. Book Lucky Loser comes out March 11.
Kosta talks playing with Agassi, Roddick, Pegula, Navarro, in Asheville this past weekend, raising money for Hurricane Helene relief. Lucky Loser bigtime.
Kosta breaks down the Oz Open pressers and talks about how bad his ankle hurts but he didn't cry and his baby is ok.
In this episode of The Construction Life, we sit down with Kosta, Johny, and Charlie—the driving force behind Jobtable, the app revolutionizing the construction industry. Discover how these innovative minds created a platform designed to simplify life for construction business owners, project managers, suppliers, and tradespeople. From streamlining project management to enhancing collaboration, Jobtable is making the construction life easier and more efficient for industry professionals everywhere. Whether you're a seasoned contractor or a newcomer, this episode is packed with practical insights on leveraging technology to work smarter, not harder.Contact the team at Jobtable at 416-856-6198 or visit www.jobtable.com info@jobtable.com Follow them on Instagram @jobtable.Promo Alert! Just a heads up—TCL listeners get an exclusive offer: Promo code: TCL6 Enjoy 50% off for the first 6 months!Don't miss out on this incredible deal to elevate your construction game with Jobtable.
This episode is a textbook on how NOT to commit murder. You have a somewhat wealthy man, who marries into a super wealthy family, just to grow the family. A marriage of convenience. But the man wants it ALL, except for his wife. A gorgeous young woman enters the picture, and they two begin manipulating each other. This leads to the murder, and an attempted murder of the man's wife. Diedre Hunt and Kostas Fotopoulos tell you what NOT to do if you want to take over your spouse's inherited wealth. This is a short episode, but its packed full of information, moreso than some of our longer ones. Also, its a Florida story! Daytona Beach! Got a beer you want Doug to review? Send him an email at ckcbeer@gmail.com https://www.ckcbpodcast.com/ https://www.instagram.com/crimeskillerscultsandbeer/ https://twitter.com/CKC_Beer https://www.youtube.com/channel/UCUyuqDB2Dlszhpc_pGca29w https://www.facebook.com/groups/257328477392782/
Kosta talks AO & life, Madison, Lucky Loser audio book, Rublev, Coco FH is the same be honest, etc.
Στο νέο επεισόδιο του Μπούκλα 99, η Νεφέλη απονέμει «καυστικά» σχόλια για τα μεγάλα θέματα της εβδομάδας: από τις παγκόσμιες φιλοδοξίες του Ντόναλντ Τραμπ, που παίζει Monopoly με χώρες, μέχρι τις ακροδεξιές «συμμαχίες» του Ίλον Μασκ. Στα εγχώρια, η εκπομπή αποτίει φόρο τιμής στον Κώστα Σημίτη, αναδεικνύοντας τα υπέρ και τα κατά της θητείας του, ενώ σχολιάζει τη φιλοσοφία της ατομικής ευθύνης με αφορμή δηλώσεις του Γιάννη Μπέζου. Τέλος, δεν λείπουν οι χιουμοριστικές συμβουλές σχέσεων και τα απαραίτητα «red flags» για τις ανθρώπινες αλληλεπιδράσεις. Ένα επεισόδιο γεμάτο σάτιρα, πολιτική και σχέσεις – όλα από τη μοναδική σκοπιά της Μπούκλας!Ευχαριστώ από τα βάθη της ψυχής μου: Panagiotis Kondyloudis, George Chatzinotas, Marina Matthewd, Konstantinos D., Stelios Taketzis, Artemis Giourgali, Athina, Charalampos Bazakas, Ιωάννης Βαξεβανάκης, Konstantinos Papalopoulos, M4STR, Miltiadis P, Odysseas Papadopoulos, Panos Efraimoglou, Πύρρος, George Pavlidis, Spiri, Maria Pantsiou, Eleni V., Panagiotis Mavrogianis, Thanos, Eva Tomara, Angeliki, jojolos, Antonis & Natalie, Alexandros, Venia, Panagiotis Savvanidis, gskemp, Vaios, Giannis Gonidelis, Joseph, catalyst, antriatik, stella, Giorgos Iliakis, Alexandros, Μιχάλη, Thanos keske, George tsirikos, andie, την κωσταντίνα αφροδίτη, flan, Panayioti, thanos.p, lilserpi, thanos.p, nikos v, ispiridis, shopie, τον Panuccio, τη Γιώτα, τον Στάθη, τον Κώστα, την Ελευθερία, Αγγελική, Ειρήνη, Αλκυστης Thanos Z, Ioanna, Αντώνη, Αγγέλο, τζι, σοφία, ανδρεα, Δημήτρη, την αναστασια, κορίνα, ζωή, dimkouv, nicole, chris anastasiou, chrisan, billpriest, antoni skoullikari, Kosta pournara, the grasshoper, maria karali, Izabela p, taf kappa, eva, και kostantina v
USA:s blivande president Donald Trump vill ta kontroll över Grönland. Kosta vad det kosta vill. Vad säger Grönland – och Danmark – om det? Varför är Grönland så viktigt för Trump? Och kan man ens köpa ett land? Gäst: Wolfgang Hansson, utrikespolitisk kommentator på Aftonbladet. Programledare och producent: Olivia Svenson. Kontakt: podcast@aftonbladet.se
Kosta talks fact checking, All time ace list, Alone inspiration, see ya in Madison this weekend.
Snart förväntas ett nytt läkemedel som kan bromsa utvecklingen av Alzheimers sjukdom att godkännas i EU. Men hur mycket är vi i Sverige beredda att betala för att få tillgång till läkemedlet? Linus Jönsson är professor i hälsoekonomi och förklarar hur man kan räkna på hälsa och hur vi med hjälp av siffrorna kan se till att få så mycket hälsa som möjligt för skattepengarna.
Kosta feels the love, 2025 starts kinda crappy but find the wins, Australian tennis chat.
Kosta (aka The Survivor Fact Checker) joins Josh and Bryan to overanalyze and overanalogize Episode 14 — the conclusion of Survivor 47. If you have enjoyed our coverage, please consider leaving us a review or rating. ⭐⭐⭐⭐⭐ "Lord of the Rangs" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
◇ Susan in Oakland asks how to get her play groups to learn the rules, Mike from Ithica, NY responds with some advice, From the Archive 2020: Kosta from Adelaide shares a horror story full of red flags | Hosts: Kimi, Jason, Artem & Riley ◇ 00:33 - Welcome & Episode Summary | 2:55 - Game Daze will be happening January 11th, 2025! 3:37 - Indie Designer of the Month: Megan Dawson Jaffe of Nerdy City Games nerdycity.com 5:30 - Susan in Oakland asks how to get her play groups to learn the rules | 30:36 - Mike from Ithica, NY responds with some advice | 54:01 - From the Archive 2020: Kosta from Adelaide shares a horror story full of red flags | 01:30:13 - Episode Closing | 01:35:50 - Music | ◇ Email happyjacksrpg@gmail.com to send in your own topic or question for the show! ◇ Find us on Youtube ◇ Twitch ◇ Twitter ◇ Instagram ◇ Facebook ◇ Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2024 Happy Jacks RPG Network www.happyjacks.org
In this episode of The Construction Life, we sit down with Kosta, Johny and Charlie the driving force behind streamlining iPLUMB Inc., a plumbing company. What began as a strategic overhaul of their operations became so impactful that they decided to package their process into an app called Jobtable, now revolutionizing how contractors work across North America.We dive into the plumbing trade, the challenges and opportunities in the industry, the role of unions, and the realities of running a thriving business. Learn how they grew their company from a humble line of credit to a 30+ employee powerhouse and what it takes to build success from the ground up in the competitive world of construction. Stay tuned for insights, inspiration, and practical tips for any contractor or business owner.Find them at www.iplumbgta.com info@iplumbgta.com 416 856-6198 and www.jobtable.cominfo@jobtable.com @jobtable This show is brought to you by. Generation Construction Ltd.Contact Generation Construction Ltd. today at 705 961-5562 in the Muskoka area and 647 381-0361 in the GTA or visit http://www.generationconstructionltd.com For inquiries, email Greg at greg@generationconstructionltd.com When you choose Ravineview Construction, you're choosing a team that understands the importance of your home. Let us help you create a space where you can enjoy peace of mind and cherish moments with those you love for years to come. Connect with Ravineview Construction today at 416-671-0170 or visit http://www.rvchomes.ca Call Effect Electric Ltd today at 416-508-7725 or visit them athttps://effectelectricltd.kohlergeneratordealer.com/At Trade Links Consulting, we're passionate about helping you find the right trade, build your business, and mentor the next generation. Whether you're exploring your options or ready to take the plunge, we offer tailored career consulting and startup guidance to get you on the right track. Visit www.tradelinksconsulting.ca today and book your personalized strategy session. Your future in the skilled trades starts here! Try 3WAY today and revolutionize your drywall game. Perfect corners, every time!To purchase or check out some “how to videos” to see installs in action, visit 3way.ca or connect with them at 306 514-3768 or drop them an email 3waytheworld@gmail.com
The Affirming and Healing Balm of Acknowledgement In this episode of “The Human Intimacy Podcast”, Dr. Kevin Skinner welcomes Kosta Petrogeorge, a long-time colleague and friend, to explore the powerful concept of acknowledgement in relationships. The conversation dives into how deeply seeing and acknowledging loved ones—through intentional words, actions, and moments—can heal emotional wounds, strengthen intimacy, and foster deeper connections. Kosta shares poignant examples, including a scene from the film Dances with Wolves, where heartfelt acknowledgment powerfully affirms relationships. They discuss how couples navigating betrayal can intentionally reclaim spaces and relationships tarnished by infidelity or trauma, offering creative and therapeutic strategies. This includes a touching exercise to replace avoidance with an intentional ritual that fosters healing and repair. Through real-life stories, Kosta and Dr. Skinner demonstrate that true acknowledgment transcends mere words—it is an intentional act of claiming and honoring those we love. They also explore the impact of missed acknowledgment, sharing insights on how unresolved moments from the past can be addressed and healed. The episode concludes with everyday applications for acknowledgment, such as introducing loved ones with intention, greeting a spouse warmly, and practicing "wind in his hair" moments to affirm the value of those closest to us. Dr. Skinner leaves listeners with an inspiring reminder: We all have the choice to deepen our relationships through genuine acknowledgment.
IG: https://www.instagram.com/coach_telegadas/ LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Website: https://www.3sportsscience.com/ Email: CoachKostaTelegadas@Gmail.com In this episode of the Masculine Health Solutions podcast, CJ Rodriguez and Kosta Telegadas discuss the importance of strength and conditioning, Kosta's journey in the field, and the current state of fitness in America. They explore the mindset required for effective training, the differences between performance and health-focused training, and how to approach training for different age groups. The conversation also touches on the role of TRT in older populations and how it affects performance. In this conversation, Kosta Telegadas and CJ Rodriguez delve into various aspects of performance enhancement, recovery protocols, nutrition, and the role of supplements in athletic performance Support the Show Click a Link BelowBelow
Rivals become friends? Murray must hate his family. Kosta also talks civic intelligence or lack there of. Chicago 2nd show added.
Kosta chats with Nick Pachelli about his amazing book 'The Tennis Court" available everywhere.
This week on the CMW we are joined by Dr. Brian Biagioli. I was connected with Dr. B from Kosta (shocker lol). Dr. B currently serves as the Graduate Program Director for Strength and Conditioning in the Department of Kinesiology and Sport Science at the University of Miami. Dr. B has authored three college text books; most recently the foremost book on advanced sports performance to support the graduate work being performed at the University of Miami. The Strength and Conditioning/Fitness Entrepreneurship program, which he established in 2009, is one of the fastest growing programs within the School of Education and Human Development. ___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___Strength Coaches CEUs
Come on Tennis Channel do better, Kosta respects and defends TALENT, Coco crushing it, see me at the Kennedy Center Nov. 23rd, etc.
Send us a textFailure is a universal experience, yet it remains one of the least discussed aspects of our lives. People often shy away from sharing their failures due to the fear of judgment, embarrassment, or the misconception that failure equates to personal inadequacy. This reluctance stems from societal pressures to appear successful and competent at all times. However, this silence around failure deprives us of valuable learning opportunities and the chance to grow from our experiences.Meet Ana Kosta, who was not only single, but a full-time-working-and-traveling-SINGLE-mom. She lived alone with her toddler and dedicated her life to her child and her career. In a span of two years, she earned two promotions but wasn't fulfilled… something was missing…''I almost had no time for myself, I worked 9-5, ran each morning to drop my son at the kindergarten and pick him up on time and the rest of the day I was a combo of mom and dad even playing football with my son to compensate for the lack of his father's presence.'' In this episode, Ana Kosta - a sex, love and relationship coach shares her traumatic experience of feeling like a failure when her marriage fell apart. Spolier Alert: She also pulled through. Listen to find out how. https://www.anakostacoaching.com/aboutmeSupport the show
Kosta thinks it's time to say goodbye to Trump but no one really cares about Kosta, WTA results and prize money, Paris prize money, Nov. 23 in DC.
Mpetshi serve wow, Kosta election talk wow, squirrel in attic wow, comedy in the wrong venue wow, Lucky Loser avail for pre order now, Kosta in DC Nov. 23 Kennedy Center, etc.
Os adolescentes e crianças da escola Vladislav Ribnikar, em Belgrado, nunca imaginaram que aquela manhã de quarta-feira mudaria a vida deles para sempre. O local de estudo e aprendizado, em poucas horas, virou uma grande cena de crime, da qual a Sérvia não vai se esquecer tão cedo. Hosts: @mari.host e @rob.host Editor: @ovitovitovito Gostaria de aparecer em um episódio do Fábrica? Só enviar um áudio pra gente pelo direct do Instagram @podcastfabricadecrimes =] Só publicamos com a sua autorização. Fontes: Aventuras na História. Entenda a diferença entre massacre, chacina e genocídio. Disponível aqui. https://aventurasnahistoria.com.br/noticias/almanaque/entenda-diferenca-entre-massacre-chacina-e-genocidio.phtml Balkan Insight. Tiroteio em massa em escola de Belgrado mata nove e choca Sérvia. Disponível aqui. https://balkaninsight.com/2023/05/03/mass-shooting-in-belgrade-school-kills-nine-shocks-serbia/ BBC. Tiroteio em Belgrado: adolescente é incluído na "lista de mortes" por ataque a escola na Sérvia. Disponível aqui. https://www.bbc.com/news/world-europe-65468404 BBC. Tragédia em Belgrado: A Sala da Memória das Vítimas da Escola de Belgrado "Vladislav Ribnikar". Disponível aqui. https://www.bbc.com/serbian/lat/srbija-65558209 Blic. Planirao da ubije 15 đaka, imao "PRIMARNE METE": Proračunato sastavio spisak "glavnih žrtava" i nacrtao plan škole i učionica. Disponível aqui. https://www.blic.rs/vesti/beograd/ovo-su-bile-primarne-mete-decaka-ubice-koji-je-jutros-u-skoli-ubio-osmoro-dece/79f01ff Dicio. Dicionário Online de Português, disponível aqui. https://www.dicio.com.br/ UOL. Bálcãs - Região é marcada por divisões históricas. Disponível aqui. https://educacao.uol.com.br/disciplinas/historia/balcas-regiao-e-marcada-por-divisoes-historicas.htm YouTube. Kosta Kecmanović 2015. godina. Disponível aqui. https://www.youtube.com/watch?v=yFptY8IWRWo YouTube. Belgrade eyewitness: 'He looked nice and had good grades'. Disponível aqui. https://www.youtube.com/watch?v=LxeYTqdX93c YouTube. Caso KOSTA KECMANOVIC ¿Por qué sus padres están presos? Disponível aqui. https://www.youtube.com/watch?v=Of8CNFFsAEI
Kosta talks about hosting live TV, Asia results, the Latin vote, and his back pain. Did you know Tennis Anyone is on YouTube now?
Kosta spends a lot of time talking about his Emmy win as a host of the Daily Show, sorry not sorry. Also, Trump creates a toxic environment which leads to toxic behavior. Janik Sinner stuff also.
Kosta listens to US Open finalists press conferences and manages to somehow screw up his tech. Seattle and Portland this weekend!
Emma Navaro, Muchova, Alcaraz, Olympics, how many tennis balls are used, AI sucks, etc.