Podcasts about De La Rosa

Juan De la Rosa delegado de urbanismo sobre la remodelación del Puente del Cristo de la Expiración

The podcast crew takes on the topic of prehospital analgesia. What pain medication do we choose when facing a complex patient with all analgesics available? Are there better options for hypotensive patients? What about pregnancy and the elderly? On this episode, we'll walk through our MCHD pain medication options, take a moment for a BLS reminder, and discuss some specific situations where certain medications are the best fit. REFERENCES 1. McArthur, R., Cash, R. E., Rafique, Z., Dickson, R., Crocker, K., Crowe, R. P., Wells, M., Chu, K., Nguyen, J., & Patrick, C. (2024). Intravenous Acetaminophen Versus Ketorolac for Prehospital Analgesia: A Retrospective Data Review. The Journal of emergency medicine, 67(3), e259–e267. 2. McArthur, R., Cash, R. E., Anderson, J., De La Rosa, X., Peckne, P., Hogue, D., Badawood, L., Secrist, E., Andrabi, S., & Patrick, C. (2025). Fentanyl versus nebulized ketamine for prehospital analgesia: A retrospective data review. The American journal of emergency medicine, 89, 124–128. 3. Powell, J. R., Browne, L. R., Guild, K., Shah, M. I., Crowe, R. P., Lindbeck, G., Braithwaite, S., Lang, E. S., Panchal, A. R., & Technical Expert Panel (2023). Evidence-Based Guidelines for Prehospital Pain Management: Literature and Methods. Prehospital emergency care, 27(2), 154–161. 4. Aceves, A., Crowe, R. P., Zaidi, H. Q., Gill, J., Johnson, R., Vithalani, V., Fairbrother, H., & Huebinger, R. (2023). Disparities in Prehospital Non-Traumatic Pain Management. Prehospital emergency care, 27(6), 794–799.

El Secretario de Organización del PSOE en Castilla y León,  Daniel de la Rosa, hace balance del gobierno autonómico un año después de la salida de VOX

Eduardo Verano de la Rosa, gobernador del Atlántico by Diario La república

Host Jo Reed and AudioFile's Alex Richey chat about this horror audiobook about a Haitian American teen whose zombie abilities are grounded in Haitian folklore. Melinda Sewak primarily narrates with tender, sometimes sinister, delivery of food descriptions which enhances the story's evocative language. Her narration smoothly transitions between Brielle's American accent and her mother's French Creole. Other narrators present as a cast, voicing Brielle's sisters as a Haitian chorus.  Read our review of the audiobook at our website Published by Macmillan Audio. Discover thousands of audiobook reviews and more at AudioFile's website Support for Behind the Mic comes from Hachette Audio and NIGHT WATCHER, by Daphne Woolsoncroft (of the Going West podcast), who read an audio-exclusive author's note before the stunning dual-narration by Will Collyer and Helen Laser. Learn more about your ad choices. Visit megaphone.fm/adchoices

La literatura ha sido una de las vías que la comunidad LGBTTTIQA+ ha tomado para expresarse, reflejarse, reconocerse y construir una identidad propia. El vampiro de la colonia Roma, escrito por Luis Zapata y publicado en junio de 1979, fue el primer libro que venció la censura y abrió el camino a una diversidad de voces que a través de las letras escriben la historia de este movimiento. En esta emisión, Sergio Almazán tiene como invitadas a Janell de la Rosa y Fernanda González, editoras de VR Ediciones, quienes comparten “Nos hacen falta tus colores”, una campaña que invita a descubrir y celebrar la literatura juvenil queer que aborda temas como la salud mental, la fantasía, los secretos familiares y el proceso de autodescubrimiento. Únete a la comunidad de El Cocodrilo con Sergio Almazán en su sitio web y redes sociales: www.sergioalmazan.com X: @salmazan71 https://x.com/salmazan71 IG: @ElcocodriloMVS https://www.instagram.com/elcocodrilomvs/ Facebook: El Cocodrilo MVS https://www.facebook.com/ElCocodriloMVSSee omnystudio.com/listener for privacy information.

You're listening to Following Films, the podcast where we dig beneath the surface of cinema to uncover the stories behind the screen. I'm your host, Chris Maynard, and today we're going deep into the heart of Diablo — a lean, ferocious action-thriller starring Scott Adkins that lands today in theaters and on demand.Diablo is the story of Kris Chaney — a man fresh out of prison, carrying the weight of a promise and running from the kind of danger you can't hide from. Directed by Ernesto Díaz Espinoza, the film mixes brutal martial arts choreography, a relentless villain, and a surprising emotional core.In this special episode, I'm joined first by Scott Adkins, who talks about the physical and emotional challenge of playing Kris — a man torn between violence and redemption.Then, I speak with Alanna de la Rossa, who plays Elisa — a pivotal role that grounds the story with vulnerability and strength. We dive into her experience on set, working opposite Adkins, and what it meant to represent her Colombian roots in an international action film.And finally, I close things out with director Ernesto Díaz Espinoza, who shares his vision for Diablo — from crafting terrifying villains to building tension through movement, silence, and raw human conflict.This is one of our most action-packed episodes yet — and there's a lot more going on beneath the surface than just fists and bullets.Welcome to Following Films. Let's get into Diablo

Tracklist: 01. ID - ID 02. GROSSOMODDO & Alé Kumá - Madre Vida 03. Calvin Harris, Clementine Douglas - Blessings (Sico Vox & Dennis Cartier Remix) 04. Tebra - Slow 05. Novak - Afro Banga06. Zieso - My Bebe 07. Moby, Blondish, Kiko Franco - Natural Blues *TRACK OF THE WEEK* 08. HoneyLuv - Dancehall (AfroLuv Mix) 09. Faul & Wad, Nico & Vinz, ALTÉGO - How I Feel (Am I Wrong) 10. Reinier Zonneveld, Bloom Twins - Mama Maria 11. Leandro da Silva, 3Beat - After Midnight 12. DELAROSA, FANTA (IT) - Who Loves The Sun 13. Jengi, JADED, Alex Mills - Burnin'14. Wade - I Was Made For Lovin' You 15. DOECHII - THE BOMB VS. ANXIETY (LXRENZ Mashup)

Cesar De La Rosa is a singer, most well-known for being the baritone member of the a cappella group VoicePlay. In his city of Orlando, Florida, he's recognized as a singer-songwriter and special events producer, with his ten toes in countless shows year-round. In his friends' circles, Cesar is known as a mystical and deeply silly elf, with a dark sense of humor and an awful sense of style. Finally, in his mother's eyes, Cesar is just her youngest baby boy—who loves to sing.

Charlamos con Pedro de la Rosa y Jose Antonio Ponseti en la previa del GP de España de Fórmula 1. Además, Mela Chércoles nos cuenta qué ha ocurrido entre Jorge Martín y Aprilia en el mundial de MotoGP. 

Charlamos con Pedro de la Rosa y Jose Antonio Ponseti en la previa del GP de España de Fórmula 1. Además, Mela Chércoles nos cuenta qué ha ocurrido entre Jorge Martín y Aprilia en el mundial de MotoGP. 

Después de pasar por Imola y Montecarlo, la Fórmula 1 termina su triplete de grandes premios históricos en Montmeló. Barcelona ya está vestida del verde Aston Martin y el blanco y azul de Williams para recibir la visita del 'gran circo' en el Circuito de Cataluña. Con su continuidad en el calendario en entredicho ante la irrupción del 'Madring' desde 2026, los aficionados siguen demostrando que el GP de España es una auténtica fiesta y que, sin importar los resultados, el apoyo a los pilotos nacionales nunca se negocia.

Después de pasar por Imola y Montecarlo, la Fórmula 1 termina su triplete de grandes premios históricos en Montmeló. Barcelona ya está vestida del verde Aston Martin y el blanco y azul de Williams para recibir la visita del 'gran circo' en el Circuito de Cataluña. Con su continuidad en el calendario en entredicho ante la irrupción del 'Madring' desde 2026, los aficionados siguen demostrando que el GP de España es una auténtica fiesta y que, sin importar los resultados, el apoyo a los pilotos nacionales nunca se negocia.

Honoring the life of a longtime friend of the Be Here Network, Ralph De La Rosa, this special episode explores Ralph's wisdom on moving through trauma via the heart of compassion. If you'd like to honor Ralph De La Rosa's legacy by supporting his family, a GoFundMe has been created to help with the significant and unexpected expenses following his passing - Honoring Ralph's Life: Support their familyIn this conversation with Jackie Dobrinska from June 2024, Ralph shares his wisdom on the topics of:The nourishment that daily spiritual practice brought to Ralph's healing journeyRalph's difficulties with mental health, bullying, neurodivergence, and gender non-conformityHow spiritual bypassing can distract from real healing and disconnect us from realityThe myth of constant happiness and why true bliss involves emotional depthCultivating self-compassion to transform trauma, fear, and emotional heartbreakHealing from the inside out by embracing pain as a teacher and guideA 20-minute guided meditation/compassion practice led by RalphRalph's transformative rehab experience and introduction to Buddhist teachingsDeveloping an embodied sense of self-love, safety, and inner affectionExploring subjective perception and rewriting our personal and collective narrativesUsing curiosity as a stepping stone when we are struggling to get to compassionHealing trauma by reconnecting with the inner child (with therapeutic support)Acknowledging our defense mechanisms and communicating with the parts of ourselves that are stuck in survival modeLetting go of past emotional residue and rebuilding trust in the heart's wisdomUnderstanding the difference between real love/compassion and codependent patterns/poor boundariesToday's episode is sponsored by Reunion & Dharma Seed:Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgJoin Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIAbout Ralph De La Rosa:Ralph De La Rosa (he/they) was a teacher of human spirituality, an internationally published author and a trauma-focused psychotherapist. Ralph worked in private practice and was a seasoned meditation teacher known for his radically open and humorous teaching style. He was personally mentored by Richard Schwartz, founder and developer of Internal Family Systems. Check out Ralph's book, Outshining Trauma, which focuses on trauma and radical self-compassion. Learn more about Ralph on his website.“We're all holding traumas. We've all been bruised by life in large or small ways. What that is, is an invitation to find and open the heart of compassion, the heart of loving kindness that already exists within you. It's right there.” – Ralph De La RosaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply meaningful episode, I had the honor of speaking with Ralph De La Rosa—teacher, healer, and radiant soul—who sadly passed away earlier this week. This episode is a tribute to Ralph's immense heart and the wisdom they so generously shared with the world. We explored the profound intersections of Internal Family Systems (IFS) and Buddhism, and I was struck by Ralph's grace, clarity, and the gentle light they brought to even the heaviest of topics. Their book, Outshining Trauma, is a lasting gift—a testament to the depth of their insight and compassion. I'm so grateful for the laughter we shared and the truths we uncovered. This episode is an offering to our community and a way to honor one of our own who carried so much, and gave so much more.

On this episode of Closed! Lee speaks with New York City Councilwoman Carmen De La Rosa. The Councilwoman currently represents District 10, which includes Washington Heights, Inwood and Marble Hill. Before she was a Councilwoman, Ms. De La Rosa was a member of the State Assembly. Carmen in a fierce advocate for criminal justice reform, workers' rights, affordable housing, LGBTIA rights and a number of other important social justice causes.We asked Councilwoman De La Rosa to join us to discuss her new bill, the Construction Justice Act. Councilwoman De La Rosa explains what the act is, how it is supposed to work and who this act benefits. Notably, she also addresses some of her biggest critics and detractors of the bill.If you are keeping up with New York real estate, this bill will change the way in which development works, so don't miss this interview!You can find more information on Councilwoman Carmen De La Rosa here: https://council.nyc.gov/carmen-de-la-rosa/As always, you can reach out to Lee at Bergstein Flynn Knowlton & Pollina by visiting https://www.bfkplaw.com/. Hosted on Acast. See acast.com/privacy for more information.

En entrevista con Pamela Cerdeira, para MVS Noticias, Leticia Robles de la Rosa, reportera y articulista de Excélsior, mencionó todo sobre el ataque de Noroña a periodista que exhibió costo de su viaje a Francia.See omnystudio.com/listener for privacy information.

This episode is a special one. I'm joined by my friend Nickademus de la Rosa—ultra runner, coach, and mental performance consultant—for a powerful, real, and deeply personal conversation. Nick takes us through his journey from being an ego-driven, results-focused athlete to someone who's learned, through some incredibly hard life experiences, how to lead with compassion, for himself and for others.We talk openly about the tough stuff: performance pressure, mental health struggles, identity, and healing. Nick shares his story of how navigating a diagnosis of borderline personality disorder and undergoing open-heart surgery reshaped his approach to life, coaching, and endurance sports. If you've ever felt stuck in a perfectionist loop, battled internal critics, or wondered how to truly support the people you care about, this episode is for you. Nick's insights on unconditional love, emotional resilience, and the power of being your full, authentic self are something I'll carry with me—and I think you will, too.- - - - - - - - - - -A big thanks to our sponsors:RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is produced and edited by Palm Tree Pod Co

AJ had a normal life as a college student-athlete. But one night, a violent car accident left AJ paralyzed from the waist down. What started as 15 minutes of hell has transformed into what he calls “The best thing that's happened to me.” In this episode, you'll hear:The detailed story of the accident and the unexplainable emotions he experienced in the minutes after the accidentThe two things that helped him cope and beat feeling like a perpetual victimWhat AJ said to the driver of the vehicle and the miracles and transformations that have resulted from his injuryIf you've endured trauma, a horrible injury, or you're just going through an intense season of suffering, this episode is for you.Follow AJ:InstagramTikTokYouTubeEmail: Ajoftherose@gmail.comGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidView Restored's ResourcesShownotes

Rob De La RosaThe bald headed dominican (pause)Hustla by day and hustla by night This man hustles all day The owner and curator of “In The Living Room Podcast”Season one consisted of 20 episodes and season two has 31 episodes to date.Catch me on season 2 episode 10 https://www.youtube.com/watch?v=bBJZnLjTBkE&t=2394sWho are you?How are you?Why podcast?What has podcasting done for you?How do you choose a guest?How do you prepare for interviews?What are the benefits of having a job and a podcast?#newyork #podcast #trending #financialfreedom #education

Preparamos la previa del último partido de la jornada, que enfrenta a Atlético y Valladolid, charlamos con Pedro de la Rosa sobre el GP de Bahrein de Fórmula 1 y repasamos el resto de la jornada de liga y la agenda polideportiva. 

Preparamos la previa del último partido de la jornada, que enfrenta a Atlético y Valladolid, charlamos con Pedro de la Rosa sobre el GP de Bahrein de Fórmula 1 y repasamos el resto de la jornada de liga y la agenda polideportiva. 

Preparamos la previa del último partido de la jornada, que enfrenta a Atlético y Valladolid, charlamos con Pedro de la Rosa sobre el GP de Bahrein de Fórmula 1 y repasamos el resto de la jornada de liga y la agenda polideportiva. 

Preparamos la previa del último partido de la jornada, que enfrenta a Atlético y Valladolid, charlamos con Pedro de la Rosa sobre el GP de Bahrein de Fórmula 1 y repasamos el resto de la jornada de liga y la agenda polideportiva. 

Pedro Martínez de la Rosa pasó por el 'Carrusel Canalla' para analizar, junto Sique Rodríguez y José Antonio Ponseti algunas de las claves y momentos destacados que ha dejado el Gran Premio de Bahréin a lo largo del fin de semana.

Pedro Martínez de la Rosa pasó por el 'Carrusel Canalla' para analizar, junto Sique Rodríguez y José Antonio Ponseti algunas de las claves y momentos destacados que ha dejado el Gran Premio de Bahréin a lo largo del fin de semana.

Pedro Martínez de la Rosa pasó por el 'Carrusel Canalla' para analizar, junto Sique Rodríguez y José Antonio Ponseti algunas de las claves y momentos destacados que ha dejado el Gran Premio de Bahréin a lo largo del fin de semana.

Pedro Martínez de la Rosa pasó por el 'Carrusel Canalla' para analizar, junto Sique Rodríguez y José Antonio Ponseti algunas de las claves y momentos destacados que ha dejado el Gran Premio de Bahréin a lo largo del fin de semana.

Analizamos las claves del GP de Baréin de Fórmula 1 de este próximo fin de semana junto al expiloto Pedro de la Rosa y Mela Chércoles nos trae la última hora del Mundial de MotoGP, que aterriza en Catar. 

Analizamos las claves del GP de Baréin de Fórmula 1 de este próximo fin de semana junto al expiloto Pedro de la Rosa y Mela Chércoles nos trae la última hora del Mundial de MotoGP, que aterriza en Catar. 

El equipo de Alonso mantiene las esperanzas a pesar de un complicado inicio de temporada en una media tabla ajustada.

El equipo de Alonso mantiene las esperanzas a pesar de un complicado inicio de temporada en una media tabla ajustada.

Yo Aunteas welcome and engage in a lively conversation with Ezequiel DelaRosa, a multifaceted creative known for his work in photography, fashion, and makeup. The discussion explores Ezequiel's Cuban background, the influence of his family on his hustle spirit, and his journey through the creative industry. They delve into the challenges of diversity within the industry and Ezequiel's current sources of inspiration, emphasizing the importance of surrounding oneself with positive influences and the evolution of creativity in today's environment. In this engaging conversation, Ezequiel de la Rosa shares his journey through mentorship, faith, and the importance of community. He reflects on his experiences in photography, the challenges he faced, and how he adapted to changes in the industry. Ezequiel emphasizes the significance of authenticity in his work and discusses his personal style, musical influences, and family legacy. The conversation concludes with a look ahead to future projects, including a new YouTube channel focused on cooking and healthy living. So, get your cups ready for Minoritea Report! Chapters 00:00 Introduction and Guest Introduction 04:18 The Artistic Journey Begins 07:27 Family Influence and Hustle Spirit 10:17 Transition to Photography and Fashion 13:21 The Unexpected Turn in Ezequiel's Career 16:18 Moving to Milan and Embracing Opportunities 16:44 Arrival in Italy: A New Beginning 18:08 Navigating the Fashion World 20:30 Learning and Adapting in Milan 22:01 Transitioning to Paris: New Opportunities 22:29 The Evolution of Creativity in Fashion 25:57 The Journey into Photography 29:04 Diversity and Representation in the Industry 35:16 Finding Inspiration and Maintaining Faith 37:39 Community and Collective Growth 39:08 The Journey into Photography 42:15 Navigating Challenges and Opportunities 44:18 Adapting to Change During the Pandemic 46:25 Curiositea Segment: Rapid Fire Questions   Follow Us-   Send Your Ask Yo Aunteas Questions To: TEA LINE  844-832-5463 Aya@minoriteareport.com or DM us on Social Media   MERCH: MinoriteaReport.com   Youtube: https://www.youtube.com/channel/UCo_xKK1VRhPrVMQxm1SzTCg   Instagram: https://www.instagram.com/minoriteareport/   Facebook: https://www.facebook.com/MinoriTeaReport/   Twitter: https://twitter.com/MTeaReport   Email Us- AYA@minoriTeaReport.com   Spotify Playlist- https://open.spotify.com/playlist/0rVJtKJmesMkCgVKmJwc46?si=1455491d0a4049b5    

Programa de mucho frío, nos vamos al polo sur geográfico con esquís de la mano de Antonio de la Rosa; David Martín Castán y Pilar Huecas Martínez nos enseñan a viajar con la intención de sacar las mejores fotografías.

190 mile per hour corners. Heavy braking zones. Twists and turns with no room for error. Suzuka, home of the Japanese Grand Prix, tests Formula 1 drivers' skills to the limit. But what are those skills? What are the 20 drivers actually doing with their hands, their feet, and their eyes, which allows them to drive so fast? Former F1 racer and Aston Martin ambassador Pedro de la Rosa answers your questions on the incredible abilities of F1 drivers. He tells Christian Hewgill how they hit corner apexes perfectly, brake and accelerate precisely and how they develop their racing instincts. Ask us something, and be on the podcast Big or small, if you've got a question we'll find an expert to answer it. Send your email or voice note to F1Explains@F1.com Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat

Programa 5x122, amb Toni Cruanyes. Canalleta, segurament aquest

Nuestros humoristas Leo Harlem, Agustín Jiménez, Leonor Lavado y Borja Fernández Sedano nos acompañan en 'La quinta hora'. Además, Quim Gutiérrez y Secun de la Rosa vienen a presentarnos la comedia “Un funeral de locos”.

Nuestros humoristas Leo Harlem, Agustín Jiménez, Leonor Lavado y Borja Fernández Sedano nos acompañan en 'La quinta hora'. Además, Quim Gutiérrez y Secun de la Rosa vienen a presentarnos la comedia “Un funeral de locos”.

Bárbara de la Rosa es una mujer empoderada y llena de éxito que nos compartirá sus herramientas para que puedas desbloquear la vida de tus sueños, puedas cumplir tus metas pero disfrutando cada paso del proceso. "Indomables”, de Uforia Podcasts, es un innovador podcast sobre crecimiento personal y sanación con Regina Carrot.Cada semana Regina guía a los oyentes en un viaje de autodescubrimiento, compasión y empoderamiento. Con dedicación y amor propio, Regina ha inspirado a millones de personas a emprender sus propios caminos de curación. En cada episodio de "Indomables", entrevista a celebridades y expertos, explorando sus viajes de sanación personal y su visión del amor propio.En 2023, Forbes y Google reconocieron a Regina como una de las Mujeres Disruptivas del Año, y en 2022, fue galardonada como una de las 100 mujeres más creativas de México y el Foro Económico Iberoamericano de la Juventud también la premió con la Excelencia Juvenil en Medios Sociales.Actualmente cuenta con más de 15 millones de seguidores en redes sociales, Regina llegó a la asombrosa cifra de 90 millones de personas el año pasado, con más de 200 millones de minutos al aire en Argentina, Colombia, México, Perú y Estados Unidos.Lee el libro de Regina en reginacarrot.com/indomablesDescubre 'Cómo enamorarte de ti en 100 días' en el journal: reginacarrot.com/journalMás información en univision.com/indomables.Instagram: instagram.com/reginacarrotFacebook: facebook.com/reginacarrotWeb: reginacarrot.com

Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down."Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Analizamos el planteamiento de Luis de la Fuente en el empate entre Países Bajos y España, repasamos las polémicas palabras de Nico Williams tras el partido y entrevistamos a Salvador Gomar antes de que Valencia reciba el partido de vuelta. Desgranamos el nuevo Gran Premio de Fórmula 1 con Pedro de la Rosa.

Got shame? When shame shows up, it's overwhelming and contagious. My guest has created a process to help therapists transform shame with their clients. You're about to hear how she created her program, how her process works, and how she transformed her own shame in the process of building her business. Tatra De La Rosa is a therapist and educator with a private practice in Northern California where she provides supervision and training to associate therapists, and teaches graduate students on the path to becoming therapists. She's been working with clients in her private practice to heal shame at its source and is passionate about teaching other therapists how they can learn to do so as well. She's also a recent grad of Create Your Program. Here's some of what we talked about: Why we get frustrated when we work with shame protectors How shame gets activated in the therapist, a.k.a. “I'm a terrible therapist!” or imposter syndrome Why shame is actually a misunderstanding The and modules of her program and how she teaches it Using a recorded session of her work as well as live group coaching to teach participants the method How she filled her pilot program Show notes at https://rebeltherapist.me/podcast/242

Send us a textChange is scary—whether it's leaving a relationship, taking a leap in your career, or facing an unexpected life shift. The uncertainty, the self-doubt, the "what if I fail" thoughts—it can feel overwhelming. But what if, instead of resisting change, you could step into your power and use it as a catalyst for transformation?In this episode, I sit down with Naz De La Rosa,, Founder & CEO of Naz De La Rosa, Coaching and Consulting, certified life and spiritual coach, and host of Third Eye Talks. She shares her personal journey of transitioning from a senior marketing professional to a spiritual coach and podcaster, breaking down the key mindset shifts that helped her—and countless other women—navigate life's biggest transitions.We discuss:✨ Why letting go of past identities is the hardest part of change✨ The key difference between people who successfully transform their lives and those who stay stuck✨ How to discover your core values and use them as a personal GPS for decision-making✨ Powerful spiritual practices, including scripting, breathwork, and journaling, to turn uncertainty into clarity✨ How to honor the pause and mourn your old self before stepping into your next chapterIf you're feeling stuck, unsure, or afraid to take that next step, this episode is for you. Tune in to learn how to embrace change with confidence and clarity.

In this episode I chat with Ralph De La Rosa, a meditation teacher, therapist, and author of Outshining Trauma. Ralph shares his personal journey of healing from PTSD, depression, and addiction, and how IFS helped him access Self Energy beyond traditional meditation. Key Takeaways: Self Energy and Buddhist concepts like Buddha-nature share striking similarities. Meditation can be a powerful tool for parts work, offering a structured way to access Self. What happens when Self meets our most burdened parts? Self Energy as a reparenting force Instead of rejecting painful emotions or defensive parts, he encourages holding them with warmth, like placing them in the sunlight of Self. Trauma constricts and healing expands Start with Self rather than diving directly into the pain. Parts are just like people Radical self-compassion as meeting every part of ourselves—including the ones that hold fear, addiction, or pain—with love, rather than trying to suppress or fix them. Reparenting happens naturally when we turn toward our parts with compassion. Favorite Quote: "One thing I've learned from direct experience of Self is that it can expand to be bigger than any level of heartache, any sense of brokenness, any sense of wounding, no matter how deep, no matter how wide, no matter how big. Self-energy can expand to fill the entire room you're sitting in. If you practice with it, if you practice with it and your parts, we could begin to trust that." – Ralph De La Rosa About Ralph De La Rosa: Ralph De La Rosa is a psychotherapist, meditation teacher, and author of Outshining Trauma: A New Vision of Radical Self-Compassion. His work integrates IFS, neuroscience, and Buddhist wisdom to help people navigate healing and transformation. Check out his upcoming online course: www.ralphdelarosa.com/breaking-cycles-course   Episode Sponsor: Sentur  Propel your healing journey forward with an IFS-inspired trauma-informed digital mental health companion designed for real transformation. Download the Sentur app here   Check out The One inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations.Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers' financial well-being.This episode is part of our monthlong Do Life Better series. We talk about:Psychological and technological tools for taking control of your finances How to get a handle on small frequent purchasesThe relationship between our environment and our financesFinancial shame How our parents relationship with money impacts us as adultsThe G.I. Joe Fallacy, and the misconception that “knowing is half the battle” when it comes to our financial health10 financial questions to ask your romantic partnerHow to eliminate the taboo of financial conversationsAnd much moreRelated Episodes: Do Life Better 543. The Psychology of Money | Morgan Housel#402. How To Work Around Your Own Irrationality | Richard Thaler#345 How to Change Your Habits | Katy MilkmanSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/de-la-rosa-891See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the OC’s OGs is back for another Flashback episode! The Two Ts just wrapped Jo’s last season on RHOC… find out how she felt about leaving and Tamra replacing her! Plus, Jo opens up about her relationship with Slade and how her “daddy issues” affected their relationship.See omnystudio.com/listener for privacy information.

Struggling to stick to your goals? In the upcoming 6 Saboteurs of Self-Control Workshop, we’ll uncover the six hidden obstacles that sabotage your progress and teach you how to overcome them. From breaking free of autopilot habits to tackling self-doubt and emotional escapism, this live session offers practical tools and strategies to help you make better choices and stay aligned with your values. Join us on Sunday, January 12 at 12pm ET and take the first step toward lasting change. In this episode, Ralph De La Rosa discusses how to find your path to healing and post-traumatic growth. He explores the importance of understanding trauma, the conditions in which it occurs and explores the intricacies of the human nervous system. Ralph shares many personal reflections and psychological insights that offer a fresh perspective on trauma and how we can learn to overcome it for a more balanced and meaningful life. Key Takeaways: Discover effective strategies for healing from traumatic stress Understand the role of subjectivity in trauma and its impact on personal growth Explore the connection between rejection sensitive dysphoria, ADHD, and post-traumatic growth Uncover powerful post-traumatic growth strategies for personal development Learn about the benefits of the Internal Family Systems model for navigating trauma and fostering growth For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.