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Tawny and Lisa are both experiencing new challenges in their work due to the fascist administration. It's gotten much harder for Tawny to do her many jobs (working with a non-profit, academic public speaking, writing) under MAGA 2.0. Lisa shares some recent changes in the legal field and how she's choosing to be on the right side of history. They also discuss how this new list of “banned words” impacts science, research, and people in recovery.Music Minute features Missing Persons and The WhoOur episode on Nonprofits in CrisisRead These Words Are Disappearing in the New Trump Administration Check out Tawny's essay about Running an Indie Brand in a Venture Capital World Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Today On With Mario Lopez – Andy Grammer zooms in to talk 'The Masked Singer' Boogie Woogie, latest album, & more! Plus, a round of Name That Tune inspired by Mario’s graduation year 1991, new Rosè in your Music Minute, Must See Movies, we talk Mothers Day & more! See omnystudio.com/listener for privacy information.
Back by popular demand, Tawny and Lisa discuss the importance of finding Glimmers (smallthings in daily life that spark a little joy) during stressful times. They share some recent glimmersin their lives, how to be open to finding your own glimmers, and even how to be a glimmer forsomeone else.Music Minute features Maneskin and The Spice GirlsOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Withoutthe BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I explore how Sleep Token reached #1 with no faces, no interviews and no genre.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/kO45v2Abm2UIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that The Goo Goo Dolls used to be a punk band signed to a heavy metal record label.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/KQ6f7yReYf4If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Showing Up as an Activist While Prioritizing Sobriety and Mental Health What does it mean to “show up” as a sober person in this time of political unrest? Tawny and Lisa share how they stay politically engaged with firm boundaries. If you can join the resistance for protests and/or other activities, do it! But if it's more than you can put on your plate, that's all good. First things first, and take care of yourself. Tawny and Lisa talk through cards from The Sobriety Deck on this topic. Music Minute features Jane Fonda's audiobook and Taylor SwiftCheck out Rise and ResistCheck out IndivisibleSign up for Tawny's Writing ClassesOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
This week, the Team discusses the Cubs' impressive early-season performance, having navigated the toughest schedule in baseball to sit six games over .500. The hosts marvel at the Cubs' 9-0 thrashing of the Pirates, highlighting breakout performances from Carson Kelly and Pete Crow-Armstrong, while debating whether this team echoes the 2015 Cubs' unexpected rise. Ron remains cautiously pessimistic, sticking to his 40-game assessment rule, while Elliot and Pete revel in the Cubs' potential.The conversation shifts to the Cardinals, with a nostalgic tribute to former GM Walt Jocketty, whose bold trades and veteran acquisitions shaped their 2000s success. The hosts reflect on his legacy, with Pete drawing parallels to Billy Beane's "Moneyball" approach.Elliott and Pete lament missed opportunities, specifically the Cubs' failure to pursue Bryce Harper in 2018 and contrast that episode with rumors of the Cubs targeting Kyle Tucker for a massive extension.Beyond baseball, the episode features "Ron's Soccer Minute", recapping St. Louis City's frustrating 2-2 draw against LAFC, and the debut of "Elliot's Music Minute", where he shares his love for jam bands like Goose and his upcoming concert plans. Pete also teases a future "Travel Minute"…Check out the livestream on YouTube, Rumble, Facebook, or X.Follow us on X and Instagram. Like us on Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of the Music Minute, I share the story behind the band name Tool.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/7iQO4DmIMGkIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Lisa celebrated 21 years sober and Tawny is coming up on 10 years of sobriety and life in New York City. Neither of them say they'll never drink again – they still take it one day at a time. They also talk about keeping things fresh in long-term sobriety. Let yourself try new things just for yourself. As Tawny tells her students, “feel free to write badly!” That goes for other things you enjoy or want to try like painting or playing piano. Whatever it is, just have fun doing it. Music Minute features (being sad about Gwen Stefani and) No Doubt, Gin Blossoms, The Allman Brothers Band, and Talking Heads Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Send us a textThe post-colonoscopy episode. Let's see if Jim sounds like he's not as full of sh1t.Procedure notesMet a legend at Newt's (shoutout Greg and Bonnie)Newt's--Legendary BurgersHow not to invite a potential guestMost strangers are probably cooler than you Mark pulls "The Dentist"Bacon denierErrors & OmissionsMore Kris Kristofferson factsWe pause on the Radio Game--stay tunedMark's Music Minute--Pink FloydSong creditsThank you / Sorry#Newt's#EchoesFeedback: TheAscertainers@gmail.comPink Floyd (Echoes, Live at Pompei)
On today's episode of the Music Minute, I share that Mumford & Sons changed the way they thought about making albums because of some advice that they received from Neil Young.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/LzSNeSvjBYgIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa get a primer on ibogaine treatment for addiction from Dr. Eduardo Ramirez Juấrez, who has extensive emergency medicine experience at Cancun's leading private hospitals and five years of specialized work with ibogaine treatment. They talk about what ibogaine is, how it is used for substance use disorder, the steps involved in treatment, and stigma. If you're curious enough, magical things can happen. But note that Tawny and Lisa do not have personal experience with ibogaine and this interview is not an endorsement – it's strictly informational. Music Minute features a discussion of soundtracks designed for ibogaine treatment and Manấ Check out Dr. Juấrez at Beond Read the recent Stanford University study Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
We're all experiencing information overload, with truth and lies mixed across all kinds of media we consume. As a journalist, Tawny has guidance on how to make sure you're reading credible, real news. To keep ourselves mentally healthy, we need to consume news in a way that works for us. Look for objectivity and coverage that doesn't pick sides. Also, most importantly, engage in critical thinking. Music Minute features The Beatles, Green Day, 4 Non Blondes, and Fleetwood Mac Some satire on how to spot misinformation Check out 1440 News Check out The Bulwark Listen to The Daily from The New York Times Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Coheed and Cambria's singer and guitarist Claudio Sanchez almost quit music to pursue a career in comic books.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/IXdcq0zaPZ0If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Lisa and Tawny acknowledge their transfer addictions, sometimes spending money as a coping strategy similar to how they drank. Cutting down on purchasing and consumption has been a trend for years, but is even bigger this year. No-Buy or Less-Buy is having a moment in 2025. Beyond saving money, it's also a way to support your recovery and core values. No Buy is not a punishment – it should feel empowering and even fun. Consider setting some goals for spending less and doing it with an accountability buddy. But don't put too much pressure on yourself! We also need to go gently in 2025. Music Minute features Trixie and Katya and I Like To Watch and NSYNC Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
In our current political environment, it's more important than ever to lean on our sobriety toolkits. What are the core elements of staying sober? Asking for help when needed, knowing your triggers (including people, places, and things), making time for physical activity, taking it all one day at a time, leaning into community, and just breathing. Remember the opposite of triggers is glimmers, the things that bring us shots of joy. Also remember HALT –if you feel off, ask yourself if you're hungry, angry, lonely or tired. If so, acknowledge it and take action to fix it, when you can. Go gently and be kind to yourself! Music Minute features Christina Aguilera, Janet Jackson and Led Zeppelin Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Lady Gaga used to perform at a strip club for just $20 a night.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/nXHjOcmAGy0If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa catch up on all they've been reading and watching in an attempt to stay distracted from the horrendous 24-hour news cycle. Allowing time to check out and get lost in stories is a critical element of their self-care and sobriety routines. It's important to stay informed, but you have to make space for moments of joyful distraction, too. Music Minute features The Substance soundtrack, Chappelle Roan, Doechii, and Beyonce. Read: All Fours You Don't Need a Budget The Mighty Red The Herd Watch: Severance The Substance Dexter Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Calling all Swifties! Tawny and Lisa talk to Julianne Griffin, the founder of Swift Steps, a sober community for Taylor Swift fans, with music as a vital part of recovery. The inclusive group supports Swifties facing challenges from substance use disorder to codependency, heartbreak, toxic familial relationships, gambling, and other compulsive disorders. There are meetings and journaling workbooks that blend Taylor's music with recovery-focused prompts. Swift Steps also holds monthly themed craft nights, milestone bracelet (instead of traditional coins) projects, and even virtual fitness classes designed to support both mental and physical health, all with an emphasis on T. Swift lyrics and intersectionality. Music Minute features Taylor Swift, of course! Check out Swift Steps Follow Swift Steps on Instagram Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk to Ellen Scanlon, the host of “How to Do the Pot,” a podcast about cannabis for women. This podcast was a huge resource to Tawny when she began implementing cannabis into her recovery program. She fangirled a bit while interviewing Ellen! They discuss what to consider when incorporating cannabis as a medical alternative to prescription drugs. They also talk about the difference between CBD and THC, cannabis for anxiety and endometriosis, and share research on the psychological and physical effects of cannabis. Music Minute features Beyonce and West Coast jazz Listen to How to Do the Pot podcast and get all the info Subscribe to Ellen's Substack Find Ellen on Instagram Order The Sobriety Deck by Hannah Gardner Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Sting makes $2000 a day from The Police song "Every Breath You Take".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/jetT7GhKcP4If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
The new administration is cutting off financial support for nonprofit organizations that support diverse communities, including the LGBTQA+ population, who struggle with higher rates of addiction than the general population. Banning the language of gender and equality has put people's lives and sobriety in danger. Tawny and Lisa discuss the need to support nonprofit organizations that serve at-risk populations. Consider donating, volunteering, speaking up, and even buying coffee for a cause! Music Minute features Tawny and Fred Schneider of the B-52s perform “Outer Space” Support nonprofits like Road Recovery, Big Vision NYC, Gay and Sober, and New Alternatives. Shop the Road Recovery Coffee Collection Make calls to your government representatives through 5Calls.org Read up: Trump Shuts Down White House Spanish Language Page and Social Media Journalist Gabrielle Kassel's Video on "Forbidden Words" LGBTQ+ Community and Addiction Order The Sobriety Deck Listen to The Sobriety Deck Playlist Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa discuss a recent essay in The Guardian titled I tried ‘intermittent sobriety'. Here's what I learned jumping on and off the wagon by Arwa Mahdawi. They appreciate the author's candid approach to harm reduction for the sake of self-discovery. Intermittent sobriety is similar to sober curiosity in that they both encourage thoughtful consideration in reevaluating one's relationship with alcohol without going fully sober. These booze-breaks can be regular, planned periods of sobriety or spontaneous decisions. Changing rituals, “playing the tape forward,” and spicy food-induced dopamine (!) are all suggested ways to help. Music Minute features Audioslave, Counting Crows and The Who Read The Guardian article Order The Sobriety Deck Listen to The Sobriety Deck Playlist Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share the story behind the band name Radiohead. If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/5XRpzbPJzcs If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share. You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Today On With Mario Lopez – Mario and Courtney make their final Grammy predictions, The Weeknd back in the Music Minute, Your Comment of The Week, a 1994 themed pop quiz and the surprising magazine cover you'll find Mario on soon!See omnystudio.com/listener for privacy information.
On today's episode of the Music Minute, I share that Kendrick Lamar was the big winner at last night's Grammy Awards. If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/8Pnj0MDuvrQ If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share. You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that Afroman's song "Because I Got High" became a hit because of Howard Stern. If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/NjLKjs6lRNg If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share. You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa chat with best-selling author, Sari Botton. Sari's memoir, "And You May Find Yourself: Confessions of a Gen-X Weirdo," is about finding yourself later in life. They discuss Sari's recent newsletter about how bars and restaurants should embrace quality NA choices. Tawny and Sari also address the reality of pitches being rejected by traditional media outlets and why they bring those rejected stories to their newsletters. Sari publishes Sober Oldster, Oldster Magazine, Memoir Land, and Adventures in Journalism on Substack.Music Minute features Free to Be You and Me and Joni MitchellRead Too Many Bars and Restaurants Still Aren't Effectively Catering to a Growing Sober (and Soberish) Clientele Check out all things Sari on SubstackCheck out The Sober Oldster SeriesFollow Sari on Instagram Check out Sari's website Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze.Sign up for Tawny's newsletter, "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about crying – why humans do it, how it works physically, and what it can mean emotionally. As we grow older, our patterns and triggers for crying evolve. Tawny is just learning to cry and Lisa is not much of a crier. They talk about situations when feel like they “should” cry, but it just doesn't happen. And Tawny talks about the relationship between sadness to anger and how to work with it. Music Minute features System of a Down, Rage Against the Machine, Limp Bizkit, Bob Marley, and Prince. Read the article, Why Humans Cry Order The Sobriety Deck Listen to The Sobriety Deck Playlist Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Katy Perry performed on the Vans Warped Tour. If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/CnJHFvEuQPY If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share. You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa talk with Brian Cuban, a lawyer, writer and recovery advocate. He's the author of four books, both memoir and fiction. His latest is The Body Brokers, a crime thriller that digs deep into the opioid epidemic. Brian is a groundbreaker in discussing eating disorders among professional men. In fact, 35% of people who struggle with eating disorders are men. They also talk about the co-occurrence of eating disorders and other addictive behavior. Music Minute features Billy Joel. Check out Brian's advocacy work and writing here and here Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Lindsay Sutherland Boal, a coach, advocate, and the founder of both The Uncovery App and She Walks Canada, which support women overcoming problematic relationships with alcohol. They chat about gray-area drinking and the concept of “rock enough,” the acknowledgement that you don't need a “rock bottom” crisis to quit drinking. The Uncovery App is dedicated to the pursuit of alcohol-free living through self-investigation and support. She Walks Canada organizes walks around the world to support recovery and foster community.Music Minute features Lindsay's opera career and tropical lounge music. Check out The Uncovery App Learn about She Walks Canada On Instagram: @theuncoveryapp and @shewalkscanada Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the evolution of Dry January, including some Do's and Don'ts. DO give yourself grace, journal about your experiences, find an accountability buddy and/or seek outside support, and stock your fridge for success with NA beverages. DON'T compare your relationship with alcohol to someone else's, don't expect to do Dry January “perfectly,” don't try to take on too many other personal goals at the same time, and don't overthink it. Music Minute features The Sobriety Deck Spotify playlist! Order The Sobriety Deck by Hannah Gardner Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Mariah Carey earns up to $5 million in royalties every Christmas from her song “All I Want for Christmas Is You”. If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/KJePmzbOwlg If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share. You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa talk about how the change of seasons, including Daylight Savings Time, effects them physically and emotionally. Seasonal Affective Disorder is real and they make space for it. But it also requires an acknowledgement that slowing down means giving themselves permission to be not as productive as usual. Music Minute features Hanson, Limp Bizkit, The Four Seasons and Garbage. Check out WINTERING: The Power of Rest and Retreat in Difficult Times Pre-order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
In this final episode of the Ford Show for 2024, host Ford announces a hiatus from podcasting due to personal commitments, making this the last show for the foreseeable future. With Joey Vegas absent, Ford goes solo and discusses various topics, including the case of Luigi Mangione—a University of Pennsylvania graduate accused of murdering a CEO. Ford shares his opinions on societal issues, reflects on his and co-hosts' contributions, and offers insights on peculiar stories like Google Street View capturing a crime in progress. Ragin Rob joins in for a Music Minute segment, sharing thoughts on 2024's music scene and upcoming tours. As a farewell, Ford thanks listeners and details where they can stay updated on future endeavors.
Tawny and Lisa talk about boundaries with social media, taking breaks from it, and being mindful with it. Tawny is quiet-quitting social media and Lisa is spending five minutes a day on it. Addiction to social media is real thing. They talk about the dopamine effects of social media and how that has turned toxic with algorithms and disinformation. Also, consider taking a social media inventory – what are the pros and cons? What are the platforms you most enjoy? Choose those and engage in a way that makes you feel good. Music Minute features vinyl records and deep dive playlists. Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Today OnWithMarioLopez – Steve Urkel himself Jaleel White zooms in to talk 'Growing Up Urkel' book, Disney+'s 'Star Wars Skeleton Crew', & more! Plus, Mario vs Courtney in a #Christmas edition of Name That Tune, latest Holiday Buzz, Music Minute has an Xmas surprise, & more!See omnystudio.com/listener for privacy information.
Tawny and Lisa talk about THE SOBRIETY DECK, out December 3! The deck is 50 cards, broken into five sections: Sobriety Tool Kit, Knowing Ourselves, Relationships, Showing Up, and Experiencing Joy. They dig into cards on Boundaries, Understanding Your Triggers, SoBerthday, and Give Yourself Grace. The deck is full of tips and tools based on the conversations on the podcast. It's a choose-your-own-adventure tool for support in any way you find helpful! Music Minute features Jeff Buckley and Road Recovery. Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the holiday season and how to get through it with your sanity and sobriety. Tawny shares talking points if you want to challenge family members who are aligning themselves with the *wrong* side of history. They also share tips for self-preservation if you opt out of political tension at the dinner table. Set the terms on which you're willing to engage and stick to them. Feel free to take a pass on family and friends to protect your recovery. As always, go gently with yourself. Music Minute features Bruce Springsteen, Lindsey Buckingham, Wham!, Mariah Carey, Madonna, and Hanson. Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the U.S. election and its devastating implications. They discuss what happened, what it means, and how we can organize around going forward. There's anger and fear, but also determination to be part of the fight for democracy. Most of all, to stay or get sober, take care of yourself however that means – exercise, rest, tuning out of social media, and diving deep into community. Music Minute features Rage Against the Machine, 4 Non Blondes, Limp Bizkit, and System of a Down.Check out She RecoversCheck out Sober Mom SquadCheck out The Luckiest Club Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about how they look back on their drinking days now. There's compassion for their old selves, gratitude for living a booze-free life, and an appreciation that in all the drama and mess, there are happy memories to look back on. Not to mention, that they wouldn't have the lives they have today without living through all the experiences they had before. Music Minute features Texas country music and Oasis. Read Tawny's Substack newletter, Reframing My Drinking Era Pre-order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Rich Keefe & Ryan Davey review the penultimate episode of The Penguin Season 1. How was this episode compared to the others and what do they expect in next week's finale? Plus they talk about their appearances on the Bright Side Home Theater Podcast's 25 Hour Live Stream, This Week in #DORK and Davey's "Music" Minute. Twitter, Instagram & YouTube: @DORKpodcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today On With Mario Lopez – Clay Aiken zooms in with the scoop on his new Holiday album, Celeb Family Feud, & more! Plus, Music Minute's got Jimmy Fallon's #Xmas album, Mario vs Courtney in a #Christmas themed Fake Debate, latest Buzz, & more!See omnystudio.com/listener for privacy information.
Tawny and Lisa talk about what having Tawny's book out in the world for a full year has brought. They catch up what's followed on from the book's publication, including THE SOBRIETY DECK. Things have changed, some for the good, with sober dating apps and sober mixers popping up. But some of the big sober dating challenges remain. Tawny also shares about reader reactions. Music Minute features the Stranger Things score and The Beatles. Buy Stick, Sexy, Sad Pre-order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Satya Doyle Byock, LPC, about her book, QUARTERLIFE: The Search for Self in Early Adulthood. Satya is a practicing Jungian psychotherapist in Portland and the director of The Salome Institute of Jungian Studies, where she regularly teaches online seminars. They talk about the changes that happen in early adulthood, as well as how find a therapist despite all of the challenges, including insurance. Music Minute features Bill Evans, Maggie Rogers, and Beyonce Find all things Satya on her website. Buy QUARTERLIFE: The Search for Self in Early Adulthood Sign up for Satya's Substack newsletter and check out Why You Struggle to Find a Therapist Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) `Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze. Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack Get GOING DRY: A Practical Guide to Drinking Less and Living More Get The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Check out Hilary's TED Talk, Dry Dating: Why and How Check out Hilary's GoingDry.co event series. Find Hilary on IG: @hilarywritesny and @goingdry.co More on socials: #goingdrybook Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Crystal Hill, President and CEO of Twin Cities Wellness Center and Recovery Gym, an intensive outpatient treatment program that includes a physical fitness component. They discuss the benefits of exercise in co-occurring disorder treatment, the importance of finding the right community, and Moral Reconation Therapy. Music Minute features Iggy Azalea and Liquid Stranger. Check out Twin Cities Wellness Center & Recovery Gym Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) `Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa chat with Betsy Frost, the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters with layered flavors. They talk about the evolving NA drink scene and innovations. The drinks aren't just for sober folks, but for anyone focused on their health and wellness. The also talk about mentorship for women in business, fostering leadership and community. Music Minute features the Minnesota Orchestra and Nathaniel Rateliff. Use promo code RECOVERY for 35% your order of Hoplark Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Ted Mandell, Associate Teaching Professor at the University of Notre Dame's Department of Film, Television, and Theatre. Tawny has been a guest speaker for Ted's class, “Drunk on Film: The Psychology of Storytelling with Alcohol and its Effects on Alcohol Consumption.” They talk about the reasons kids drink more when they get to college, the persistence of the excessive drinking culture, and ways to reframe how students think about alcohol. Music Minute features a one-week course Ted taught with Rock n Roll Hall of Fame inductee Todd Rundgren. Check out the PBS Newshour feature about “Drunk on Film.” Check out the Drunk on Film website Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
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