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The Minneapolis City Council decided Thursday to put a moratorium on data center projects in most of the city until November. The ordinance makes an exception for downtown, where some say data centers will help boost declining property values. The Minnesota School Safety Center has a new director. We spoke with her about her ideas for preventing violence in schools. And a new law lays out regulations for banks and credit unions in Minnesota wanting to add cryptocurrency management services. Plus, we learned how to prepare our homes for climate disaster.And the largest gathering of Ethiopians outside of Ethiopia is taking place here in Minnesota —for an enormous annual soccer tournament!The Music Minute was “It Could Happen to You” by Minneapolis pianist and composer Mary Louise Knutson. The Song of the Day was “Free” by Jillian Rae.
Send us Fan MailWhy are there so many violins in a symphony orchestra?In this episode of The Classical Music Minute, we explore the role of the violin section and why it often contains more players than any other group in the orchestra.Because a single violin produces a relatively delicate sound, many players are needed to create the rich, powerful sonority associated with orchestral strings. Violins also perform much of the orchestra's melodic and harmonic material, making them central to the overall musical texture.Large orchestras often include twenty to thirty violins split between first and second violin sections, helping balance the sound of the brass, woodwinds, and percussion.In just sixty seconds, discover why the violin became the largest section of the modern orchestra.Fun FactIn some of the largest late-Romantic works, composers such as Gustav Mahler and Richard Strauss called for string sections so large that more than forty violins could be on stage at the same time.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Join me on Substack
A group documenting human rights abuses around the world released a report Thursday focused on Operation Metro Surge. It found violations that took place in Minnesota and shared recommendations for state and federal officials. We spoke with the leader of the research team.Federal prosecutors say 15 Minnesotans conspired against federal agents during this winter's immigration surge. We took a look at what conspiracy means under the law and how it applies to protests.And Annunciation Church and School parents are hosting a public conversation along with the creator of an Oscar-winning film about the impact of school shootings. Plus, we heard about a Juneteenth play that's been showing since before it was a federal holiday.The Music Minute was a performance by the Minnesota Orchestra of “Worship: A Concert Overture for Orchestra.” The Song of the Day was “Don't Leave” by Peter Wolf Crier.
Today On With Mario Lopez – Bill & Giuliana Rancic join us to talk new podcast, WETV show, pasta line and more! Plus, your comment of the week, Olivia Rodrigo in the Music Minute, a fresh Fake Debate, latest buzz and Courtney's Father's Day ideas!See omnystudio.com/listener for privacy information.
Send us Fan MailHow can opera singers be heard over an entire orchestra without any electronic amplification?In this episode of The Classical Music Minute, we explore the fascinating science behind operatic singing. Contrary to popular belief, opera singers do not simply sing louder than everyone else. Instead, they train for years to develop breath control, resonance, and efficient vocal production.One key advantage is the “singer's formant,” a special concentration of sound frequencies that allows the voice to stand out above the orchestra. Combined with the acoustics of traditional opera houses, this enables singers to project their voices to thousands of listeners without microphones.It's a remarkable blend of artistry, technique, and acoustical science.In just sixty seconds, discover how opera singers fill large theatres with the power of the human voice alone.Fun FactBefore microphones became common in theatres, opera singers were among the loudest unamplified performers in the world. Some voices could be heard clearly in venues holding more than 2,000 people.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics Coveredopera singers, how do opera singers sing so loud, singer's formant, opera voice training, classical singing, operatic technique, opera acoustics, vocal resonance, opera without microphones, classical music explained, opera facts, human voice projectionJoin me on Substack
Send us Fan MailWhy is Beethoven's Ninth Symphony considered one of the most important works in classical music?In this episode of The Classical Music Minute, we explore the revolutionary ideas behind Beethoven's final completed symphony. Premiered in 1824, the work broke new ground by introducing a choir and vocal soloists into the final movement—something virtually unheard of in a symphony at the time.The famous Ode to Joy theme, based on Friedrich Schiller's poem, celebrates unity, friendship, and the common bonds that connect humanity. Combined with the symphony's unprecedented scale and emotional depth, it helped redefine what orchestral music could achieve.The work's influence can still be heard today, and its message continues to resonate across cultures and generations.In just sixty seconds, discover why Beethoven's Ninth Symphony changed music history forever.Fun FactThe Ode to Joy melody from Beethoven's Ninth Symphony was adopted as the anthem of the Council of Europe in 1972 and later became the official anthem of the European Union, making it one of the most widely recognized pieces of classical music in the world.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics CoveredBeethoven Ninth Symphony, why is Beethoven's Ninth important, Ode to Joy, Beethoven symphonies, choral symphony, Ludwig van Beethoven, classical music history, famous symphonies, Beethoven deafness, Ode to Joy meaning, music history explained, European anthemJoin me on Substack
Send us Fan MailWhat is the difference between opera and operetta?In this episode of The Classical Music Minute, we explore two closely related forms of musical theatre. Opera is usually larger in scale and often more serious in tone, with music driving the drama from beginning to end. Many operas deal with intense themes such as love, tragedy, power, fate, and betrayal.Operetta, whose name means “little opera,” is generally lighter and more comic. It often includes spoken dialogue, catchy melodies, romantic plots, mistaken identities, and a playful theatrical style.Popularized by composers such as Johann Strauss II and Franz Lehár, operetta became especially fashionable in nineteenth-century Vienna and later influenced the development of musical theatre.In just sixty seconds, discover how opera and operetta are connected, and why one tends to bring the drama while the other brings the sparkle.Fun FactOperetta helped shape the modern musical. Its combination of spoken dialogue, memorable songs, romance, and comedy influenced later stage works on Broadway and in London's West End.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics Coveredopera vs operetta, difference between opera and operetta, what is operetta, opera explained, operetta explained, classical music terms, musical theatre history, Johann Strauss II, Franz Lehár, Die Fledermaus, The Merry Widow, classical music for beginnersJoin me on Substack
Send us Fan MailWhy did Beethoven lose his hearing?In this episode of The Classical Music Minute, we explore one of the most famous mysteries in music history. Ludwig van Beethoven began experiencing hearing problems in his late twenties, including ringing in the ears and difficulty hearing high sounds and distant voices.By 1802, he knew the condition was serious and progressive. During a stay in Heiligenstadt, he wrote the deeply personal Heiligenstadt Testament, describing the distress caused by his hearing loss.Although many possible causes have been suggested, including illness, infection, autoimmune disease, and lead exposure, the exact reason for Beethoven's deafness remains uncertain.What makes his story extraordinary is that he continued to compose some of his most powerful music even as his hearing declined.In just sixty seconds, discover how Beethoven's deafness became part of one of the most remarkable creative stories in classical music.Fun FactBeethoven's Ninth Symphony premiered in 1824, when he was profoundly deaf. According to one famous account, he could not hear the audience applauding and had to be turned around to see their reaction.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics CoveredBeethoven deafness, why did Beethoven go deaf, Beethoven hearing loss, Ludwig van Beethoven, Heiligenstadt Testament, Beethoven Ninth Symphony, Beethoven biography, classical music history, composers with hearing loss, Beethoven factsJoin me on Substack
Send us Fan MailWhy has Pachelbel's Canon in D become one of the most popular wedding pieces of all time?In this episode of The Classical Music Minute, we explore how a Baroque composition written centuries ago became closely associated with modern wedding ceremonies.Known for its flowing melodies and repeating harmonic progression, Canon in D creates a calm and elegant atmosphere that naturally suits processions and ceremonial moments. Its adaptable instrumentation has also helped make it a favourite for string quartets, organists, pianists, and wedding ensembles of all kinds.Although the piece was not originally composed for weddings, its popularity grew rapidly during the twentieth century through recordings, films, and widely broadcast ceremonies.In just sixty seconds, discover why this gentle Baroque masterpiece continues to accompany couples down the aisle around the world.Fun FactThe famous chord progression in Canon in D has become so recognizable that variations of it have appeared in countless pop songs over the years, leading some musicians to jokingly call it “the four-chord ancestor” of modern music.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics CoveredCanon in D, Pachelbel Canon in D, wedding classical music, why Canon in D weddings, Johann Pachelbel, famous wedding music, Baroque music, classical wedding songs, Canon in D history, wedding procession musicJoin me on Substack
Send us Fan MailWhy has The Four Seasons remained one of the world's most recognizable pieces of classical music?In this episode of The Classical Music Minute, we explore the enduring popularity of Antonio Vivaldi's famous set of violin concertos. Written in the early eighteenth century, The Four Seasons uses music to depict scenes from nature, including birdsong, storms, flowing water, hunting scenes, and winter winds.This approach, known as program music, helped make the work vivid and accessible to audiences. Combined with energetic rhythms, memorable melodies, and dazzling violin writing, the music continues to captivate listeners centuries after it was composed.Today, The Four Seasons remains a staple of concert halls and one of the most frequently used classical works in film and television.In just sixty seconds, discover why Vivaldi's musical portrait of the seasons still resonates today.Fun FactEach concerto in The Four Seasons was originally published alongside a sonnet—possibly written by Vivaldi himself—describing the scenes and imagery the music was intended to portray.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics CoveredVivaldi Four Seasons, why is Four Seasons popular, Antonio Vivaldi, Four Seasons explained, program music, Baroque violin music, famous violin concertos, classical music for beginners, Four Seasons history, Vivaldi masterpieceJoin me on Substack
Send us Fan MailWhy Is Bach Called the Father of Classical Music?Why is Johann Sebastian Bach often referred to as the “Father of Classical Music”?In this episode of The Classical Music Minute, we explore the lasting influence of one of history's greatest composers. Although Bach lived during the Baroque period, his work laid the foundation for much of the music that followed.Renowned for his mastery of counterpoint, Bach demonstrated how multiple independent musical lines could work together in harmony. His compositions, including The Well-Tempered Clavier and The Art of Fugue, are still studied today for their structural brilliance and expressive depth.Later composers such as Mozart, Beethoven, and Brahms learned from Bach's techniques, helping to carry his influence into the Classical and Romantic eras.In just sixty seconds, discover why Bach's music continues to shape the sound of classical music centuries later.Fun FactBach's music was largely forgotten after his death in 1750 until it was revived decades later—most notably when Felix Mendelssohn conducted a famous performance of the St. Matthew Passion in 1829, sparking renewed interest in his work.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Join me on Substack
Send us Fan MailWhat Does “Opus” Mean in Classical Music?What does “opus” mean when you see it in a classical music title?In this episode of The Classical Music Minute, we explore the meaning behind this common musical term. Derived from the Latin word for “work,” opus numbers are used to catalogue and organize a composer's compositions.Typically assigned in order of publication rather than composition, opus numbers help distinguish one piece from another—especially when composers wrote many works in the same genre.For example, Beethoven's Moonlight Sonata is listed as Op. 27, No. 2, indicating its place within a published set of works.While not all composers used opus numbers consistently, the term remains a helpful way to navigate the vast world of classical music.In just sixty seconds, discover how one simple word helps organize centuries of musical creativity.Fun FactSome composers, including Frédéric Chopin, were very selective about which works received opus numbers—often assigning them only to pieces they felt were worthy of publication, leaving many compositions unpublished or without a number.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Join me on Substack
Send us Fan MailWhy did Mozart compose so many operas during his short lifetime?In this episode of The Classical Music Minute, we explore why opera played such an important role in Mozart's career. In the late eighteenth century, opera was one of Europe's most popular forms of entertainment, and cities across the continent regularly commissioned new works for their theatres.Mozart was uniquely suited to the genre. Opera allowed him to combine expressive melodies, colourful orchestration, and theatrical storytelling into a single artistic experience.Collaborating with librettists such as Lorenzo Da Ponte, Mozart produced operatic masterpieces including The Marriage of Figaro, Don Giovanni, and The Magic Flute—works that remain central to the operatic repertoire today.In just sixty seconds, discover why opera became one of Mozart's most important creative outlets.Fun FactMozart's opera The Marriage of Figaro was considered controversial when it premiered in 1786 because its story involved servants outsmarting their aristocratic masters—a theme that challenged the social hierarchy of the time.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Join me on Substack
Why is Beethoven's Symphony No. 5 one of the most recognizable pieces of music ever written?In this episode of The Classical Music Minute, we explore the famous four-note opening that begins the symphony—often described as da-da-da-DAAA. This simple rhythmic motif becomes the driving force behind the entire first movement, demonstrating Beethoven's extraordinary ability to develop a small musical idea into a powerful orchestral statement.Premiered in 1808, the symphony also captures a dramatic emotional journey. It begins in the dark and tense key of C minor but eventually arrives in a bright and triumphant C major finale.The work's unforgettable opening and powerful sense of momentum have made Beethoven's Fifth Symphony one of the most famous pieces in classical music history.In just sixty seconds, discover why four simple notes helped create one of music's greatest masterpieces.Fun FactDuring World War II, the famous four-note rhythm of Beethoven's Fifth Symphony was associated with the letter “V” for Victory because the rhythm matched the Morse code for the letter V (•••—). Allied radio broadcasts often used the motif as a musical symbol of victory.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Join me on Substack
Why Do Orchestras Tune to the Oboe?Why do orchestras tune to the oboe before a concert begins?In this episode of The Classical Music Minute, we explore the tradition behind the single tuning note that signals the start of nearly every orchestral performance.Before the music begins, the principal oboist plays an A—typically A = 440 hertz—and the rest of the orchestra tunes to match it. The reason is practical: the oboe produces a stable and penetrating pitch that is difficult to adjust quickly. String instruments, brass, and other woodwinds can more easily alter their tuning, so it makes sense for the orchestra to tune to the oboe rather than the other way around.This brief ritual ensures that dozens of musicians begin the performance perfectly aligned in pitch.In just sixty seconds, discover why one small instrument quietly sets the tuning for the entire orchestra.Fun FactIn many orchestras, the oboe gives the tuning note because its bright, focused sound can be clearly heard even when the entire orchestra begins tuning at once.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can also read the written versions of these episodes on Substack, where they're published as short articles delivered directly to subscribers.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. He is the creator and host of The Classical Music Minute, a series devoted to making classical music history engaging, surprising, and accessible.Topics Coveredorchestra tuning, oboe, orchestral tradition, tuning A 440, symphony orchestra, orchestral instruments, double reed instruments, concert traditions, classical music performance, orchestral rehearsalJoin me on Substack
Why is Pachelbel's Canon in D played at weddings?In this episode of The Classical Music Minute, we explore how a small Baroque chamber work by Johann Pachelbel unexpectedly became one of the most popular wedding processional pieces in the world.Written around 1680, Canon in D was originally composed for three violins and basso continuo, with no connection to weddings at all. Its famous repeating bass line supports a series of increasingly elaborate violin melodies, creating a sense of balance, anticipation, and gentle emotional build. Over the past century—particularly through string quartet arrangements—the piece became closely associated with wedding ceremonies. Today, it's one of the most requested classical pieces for walking down the aisle.In just sixty seconds, discover how a modest Baroque composition became the soundtrack to countless modern love stories.Fun FactThe famous chord progression from Canon in D appears in dozens of pop songs. Comedians have even joked that a surprising amount of modern music secretly borrows Pachelbel's chords.About The Classical Music MinuteThe Classical Music Minute is a short podcast exploring fascinating stories, quirky history, and surprising facts from the world of classical music—all in about sixty seconds.Each episode offers a quick and entertaining glimpse into composers, masterpieces, musical traditions, and the curious moments that shaped music history.You can now also read the written version of these episodes on Substack, where new posts are delivered straight to your inbox.About Steven, HostSteven Hobé is a Canadian composer and actor based in Toronto and a member of the Canadian League of Composers. Through The Classical Music Minute, he shares curious and engaging stories from the world of classical music in short, accessible episodes.Topics CoveredPachelbel, Canon in D, Baroque music, wedding music, classical wedding traditions, chord progression, string quartet, Johann Pachelbel, famous classical pieces, classical music historyJoin me on Substack
On today's episode of the Music Minute, I share that Eminem's “Till I Collapse” is the most streamed song of all time…that was never released as a single.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/vYLWvvKYhDQIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Today On With Mario Lopez – Actress Jenifer Lewis stops by the show to talk new movie 'GOAT', 'Cars 4' rumors and more! Plus, a Fake Debate, new Bruno Mars in the Music Minute, Comment of the week and more!See omnystudio.com/listener for privacy information.
On today's episode of the Music Minute, I share that Michael Jackson bought The Beatles' songs and lost Paul McCartney as a friend.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/i7mWuTEFChAIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that Lemmy from Motörhead wrote Ozzy Osbourne's hit song "Mama, I'm Coming Home".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/fyCiMQ6Y91AIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that a pre-fame Katy Perry sang on the hit P.O.D. song "Goodbye For Now".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/rno9UQgDqwYIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to episode 217 of the sounds like a search and rescue podcast. This week, we are joined by the new owner of the Mountain Wanderer bookstore, Forrest Chess. Forrest joined us for a short segment during full conditions but we wanted to invite him back in for a longer discussion to learn about his background and to plug the change in ownership so when you go into the store to buy all your books and white mountain themed gifts and other items you know a little about him. Plus Nick shares some info about Canada Lynx, Missing person in maine, Christmas activities in and around the whites, Search and Rescue Otters, Bad parenting, Gear Reviews for Osprey backpacks, music minute, notable hikes, recent hikes on South Moat and Blue hills and sound search and rescue news. Im Mike, and I'm Nick, lets get started. About Mountain Wanderer Mountain Wanderer Website Shop Online Topics Snow Storm in NH Missing hiker near Dracula's castle Race to the Clouds returns to Mount Washington Missing Person on Maine Island Christmas things to do in and around the White Mountains Rescue Otter Alaska long night Bad Fathers - Kidney donor story and recent rescue of a father and kids in Utah New Gear from Osprey Dad Jokes, Music Minute, Recent hikes in the Blue Hills and South Moat Welcome Forrest from Mountain Wanderer Franconia Notch Highway Recent SAR News Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Hiker missing near dracula's castle in Romania Race to the Clouds returns this August Canada Lynx in Northern NH Missing person on Maine Island https://nestlenookfarmnh.com/ Cutting a Christmas Tree in the White Mountains Santa's Village - some dates are sold out Conway Scenic Railway - Santa Express Santa on the Cog - select dates in Dec A Christmas Carol in Lincoln, NH Meet Splash, the first SAR otter Polar night returns in Alaska Meet Splash, the first SAR otter Polar night returns in Alaska Worst father ever Son got the transplant from someone else Later sentenced to 42 years in prison Utah Father Charged with Abuse and torture for dangerous Hike with his young children Reddit SAR Discussion Connor O'Brien Skiing YouTube Missing Hiker - 11/25/25 Hiker Injured on Mount Monadnock in Jaffrey - 11/22/25 Lost Hikers on Mount Monadnock in Jaffrey - 11/23/25 Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to episode 216 of the sounds like a search and rescue podcast, this week, we are joined by Rebecca Sperry, Rebecca has been a guest and stand in cohost for us and we wanted to have her come back in to update us on her recent adventures, including the white mountain redline / trace adventures she has been up to. Andy from the cog is here to share some history about old logging roads, - where are they, what are they, how did they get here and more. Plus a reminder, don't forget about the good samaritans, a new White Mountain Almanac book is now available, search suspended for missing hiker on Blood mountain in GA, Deadly beer attack in Canada, Tragedy in Patagonia, Winter hiking advice, recent hikes on Mt. Garfield and Aggassiz, and some search and rescue events on Mt. Monadnock. Topics Message SLASR Podcast to buy Nick's 2026 calendar Road Closures - Snow Full Conditions reflections Good Samaritan Rescues White Mountain Almanac Update on missing man Blood Mountain GA Bear attack in Canada O Circuit Hiker Deaths Winter Hiking Advice - Backpacks, mounting snowshoes on packs, when to wear snowshoes and when to use microspikes Dad Jokes, Music Minute, Beer Talk Recent hikes - Mt. Garfield, Mount Agassiz, Kearsarge North, Mt. Avalon Notable listeners White Mountain History - Logging Roads and rail lines in the White Mountains Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Scouts assist hiker off Lafayette White Mountains Almanac Search Suspended on Blood Mountain for missing man Deadly bear attack in Canada Tragedy in Patagonia for O Circuit Hikers Logging Railroads of the White Mountains, C. Francis Belcher Appalachian Mountain Club Books JE Henry's Logging Roads: The History of the East Branch & Lincoln and Zealand Valley Railroads by Bill Gove Logging Railroads of the Saco River Valley by Bill Gove Logging Railroads Along the Pemigewasset River by Bill Gove The Life of James Everell Henry Where the Wild River Flows Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
On today's episode of the Music Minute, I share the 10 best selling albums of all time.The list is from Wikipedia, it's the best selling albums GLOBALLY (not just in the US) and it's for the total CERTIFIED copies sold, not just the REPORTED sales from labels.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/OhSwD5t8pfkIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Today On With Mario Lopez – Mario ranks his favorite Holiday movies, we get to your Comment of the week, the latest buzz, Paul McCartney in the Music Minute and we talk about the new trend of putting up multiple Christmas trees!See omnystudio.com/listener for privacy information.
On today's episode of the Music Minute, I share the story behind the song "(Don't Fear) The Reaper" by Blue Öyster Cult.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/dAO7fcVm4kIIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that Taylor Swift's album THE LIFE OF A SHOWGIRL just shattered records that no one thought was possible.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/XPAi_tylqnMIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://joelmartin.ca/Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa talk with their friend Chris Marshall, the creator of Sans Bar, the first non-alcoholic bar in North America. Sans Bar broke new ground in creating IRL sober spaces and providing support for soberpreneurs. They talk about how getting sober is an act of liberation, and Chris shares how his sobriety has led to all kinds of personal revelations and creativity. They also talk about his memoir, Faster Than Light. Music Minute features Vivaldi's “Seasons,” Mozart, Laufey's bossa nova, and alt country Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Laura Silverman, cartographer and creator of Zero Proof Nation, a global map of non-alcoholic bars and bottle shops, joins Tawny and Lisa for a stroll down memory lane. They talk about the non-alcoholic drink movement and how far it has come in the last seven years. Music Minute features outlaw country music, Emily Nenni and Joshua Hedley Sign up for Laura's Substack Find Laura on Instagram and LinkedIn Check out Clean Cause Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Former Coworker Week closes out with Micah & Dan. Dillon's back tomorrow. Great show. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (5:00) Reliving Concerts (19:15) Micah's Music Minute (31:30) Karaoke & Bowling Leagues (39:35) Not Being Online Enough (43:00) Micah's Vasectomy (52:05) Cowboys Steam (55:30) Dillon's Trip (1:03:00) How Grandex Would Have Handled Hunter Biden (1:07:20) Living In The Suburbs Support This Episode's Sponsors: Rhoback: Get 20% off at https://rhoback.com/ with promo code WASHED20. Squarespace: Check out https://squarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Underdog Fantasy: Download the app today and sign up with promo code STEAM to score FIFTY DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices
Tawny and Lisa interview Jill Sirianni, co-host of the podcast Frugal Friends, which aims to change how we think about frugality. It does not mean being cheap. Frugal living intersects with minimalism, simple living and sustainability. Many of us have financial stress, often left over from when we abused substances. They talk about how practicing curiosity around finances can help identify priorities in developing a plan. Music Minute features Thrice. Check out Frugal Friends podcast website, which also offers a newsletter and free tools. Find Frugal Friends on Instagram. This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies. Order a bottle today at sourhumanoid.com and follow them at @sourhumanoid. Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk to Art Alexakis, frontman for Everclear, one of the defining bands of the 1990s, still going strong. Art has almost 35 years of recovery, living very much one day at a time. They talk about recovery and Art's writing process, including the iconic song, “Father of Mine.” They also discuss what it takes to know when you're done with drugs and alcohol, to ask for help, and to live in humility and gratitude. Music Minute features Everclear and The Beatles Check out all things Everclear Find Art on Instagram Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about Tawny's recent Beyond Liquid Courage newsletter, "People Pleasing is Over." She learned through years of recovery and therapy that her people-pleasing is tied to her codependency. Lisa learned in early recovery that if she didn't stop always trying to please others, she wasn't going to be able to stay sober. People pleasing is more nuanced than just doing something for a loved one because you want to. It's about doing something for someone else because you fear disappointing them at the risk of your own mental and physical health. Oh, an apparently Anne Hathaway's done with people pleasing, too!Music Minute features Ricky Nelson and Jay-Z with Linkin Park. Check out the Anne Hathaway's interview with The New York Times. Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Sign up for Nonfiction Book Proposal 101 with Tawny here. Sign up for Tawny's Nonfiction Book Proposal Boot Camp here. Order Lisa's memoir, Girl Walks Out of a Bar
Buckle up, Cubs and Cardinals fans: this week’s episode is super-sized! The Team starts with Cubs fans’ full-blown panic (and blame-casting) over Kyle Tucker’s injury drama. Elliott and Pete take solace in Chicago’s five-game series win over the Brewers, which sparks just enough hope to be dangerous. Meanwhile, the Cardinals continue their 2025 masterclass in how not to run a baseball organization, before the guys pivot to MLB’s future expansion and the inevitable realignment that follows. From there, it’s football and fútbol: the Bears’ opening drive against Buffalo gets some love, and Ron’s Soccer Minute goes way over time as Pete joins in to dissect Newcastle’s scoreless draw with Aston Villa and St. Louis City’s latest stumble against the Fire. Finally, the show closes with a pop culture double feature: Elliott makes amends for skipping Tuesday’s show with a Music Minute review of the Nine Inch Nails concert, and Pete delivers his own Movie Minute after a personal hot streak at the theaters. Check out this week’s livestream on YouTube, Rumble, Facebook, or X. Follow us on X and Instagram. Like us on Facebook.
Tawny and Lisa talk about addiction as a family disease. Whether it's with your birth family or your chosen family (or both!), healing individually and as unit can break cycles of addiction and unhealthy behaviors. They both talk about their experiences with their families and how it's an imperfect journey that never really ends. Music Minute features Sister Sledge, Everclear, The Killers and Billie Eilish. Find support at Al-Anon and Co-Dependents Anonymous. Tawny recommends these books on boundaries and codependency: The Origins of You, Set Boundaries, Find Peace, The Book of Boundaries Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Sign up for Tawny's Nonfiction Book Proposal Boot Camp here. Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Ted Mandell, Associate Teaching Professor at the University of Notre Dame's Department of Film, Television, and Theatre. Tawny has been a guest speaker for Ted's class, “Drunk on Film: The Psychology of Storytelling with Alcohol and its Effects on Alcohol Consumption.” They talk about the reasons kids drink more when they get to college, the persistence of the excessive drinking culture, and ways to reframe how students think about alcohol. Music Minute features a one-week course Ted taught with Rock n Roll Hall of Fame inductee Todd Rundgren. Check out the PBS Newshour feature about “Drunk on Film.” Check out the Drunk on Film website Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze. Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack Get GOING DRY: A Practical Guide to Drinking Less and Living More Get The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Check out Hilary's TED Talk, Dry Dating: Why and How Check out Hilary's GoingDry.co event series. Find Hilary on IG: @hilarywritesny and @goingdry.co More on socials: #goingdrybook Preorder The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Lindsay Sutherland Boal, a coach, advocate, and the founder of both The Uncovery App and She Walks Canada, which support women overcoming problematic relationships with alcohol. They chat about gray-area drinking and the concept of “rock enough,” the acknowledgement that you don't need a “rock bottom” crisis to quit drinking. The Uncovery App is dedicated to the pursuit of alcohol-free living through self-investigation and support. She Walks Canada organizes walks around the world to support recovery and foster community.Music Minute features Lindsay's opera career and tropical lounge music. Check out The Uncovery App Learn about She Walks Canada On Instagram: @theuncoveryapp and @shewalkscanada Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa are taking a summer break from the podcast, but encore episodes will air until they're back in September. They talk about how it feels to pause and what they'll be doing. It's an opportunity for play and a chance to reset and reflect. But giving themselves time off brings up different emotions for both of them. They go deep on their feelings about routines, financial insecurity, and perfection.Music Minute features Sheryl Crow, The White Stripes, and EminemOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
City girls love nature, too! Tawny and Lisa talk about the role it plays in their recoveries. Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being. But you can also bring nature into the home with herbs, plants, flowers or anything that connects with you. And nature is not just the mountains or the ocean – it can be anywhere you feel connected, like a dog park in the city!Check out the APA article Music Minute features Michael Jackson, Rolling Stones, Creedence Clearwater Revival, and SoundgardenOrder The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter, "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the power of being with people in person, including on their recent travels. What's different when we're off the screens? How do we motivate ourselves when it feels easier to just stay home? Can we find the flexibility to pick up the phone when it's not on the calendar? And how do we manage our energy budgets when sometimes the juice just isn't there? Hint: Phone a friend! Music Minute features Blondie, Lionel Richie, Adele and The Police Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Sign up for Tawny's Writing Classes Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Chris Marshall, founder of Sans Bar, the first non-alcoholic bar in North America, wrote a book! Faster Than Light covers Chris' journey, shaped by early childhood trauma, from being a young Black man in an affluent Texas suburb to rising as a leader in the recovery community. He talks with Tawny and Lisa about the writing process and entrepreneurism. Then they dig into Sans Bar, Sans Bar Academy, and Chris' role in sparking a movement rooted in authentic, alcohol-free connection. The moral of the story: Don't rush it!Music Minute features Explosions in the Sky and Hamilton SoundtrackFind Sans Bar on Instagram Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Tiffany Jenkins, the bestselling author of High Achiever, is here! She's out with a new can't-put-it-down memoir, A Clean Mess. It chronicles her life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she'd ever imagined to staying sober when life fell apart. She talks with Tawny and Lisa about asking for help, connection with a sober community, gratitude, and sharing her story publicly.Music Minute features Blue OctoberFollow Tiffany on InstagramFind Tiffany on Facebook Check out The Tiff & Flip ShowCheck out the Take It or Leave It Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny spent a week teaching a writing course in Dublin, followed by a long weekend pursuing Parisian pleasure. She talks about the impact of her trip, both on her recovery and her art. With the pressure off, she immersed herself in being present on the trip, and new ideas emerged. Tawny's carrying the vibe of the trip into her everyday now, including redesigning her office to reflect how she feels on the inside. They also discuss Dublin's thriving non-alcoholic drink scene. Guinness 0 on tap everywhere! Music Minute features Jim Morrison, Lorde, and Janet Jackson Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Carl Erik Fisher, an addiction physician, bioethicist, person in recovery, and author of The Urge: Our History of Addiction. Carl recently wrote a powerful essay, The Price We Pay Betting on Sports, for The New York Times. They talk about sports betting, how it's changed with 24/7 online availability and cultural normalization, as well as the associated risks and ways to address them. Music Minute features audiobooks, EPIC: The Musical, and The Odyssey Check out Carl's Substack newsletter, Rat Park. Find all things Carl at carlerikfisher.com Check Carl out on Instagram and other socials @DrCarlErik Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about all things sober summer. Going on vacation or to parties where there will be booze and maybe pressure to drink? They've got you covered. Staying home without plans? They've got you covered, too. They share tips, tools, and options to make the most of the sunny season.Music Minute features Sublime, Lana Del Ray, Dirty Head. Bananarama and Talking HeadsSign up for Tawny's Writing ClassesOrder The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
(00:00) Zolak and Bertrand start off the third hour by touching on Morgan Wallen’s new album with more thoughts on the Celtics mixed in. (9:30) We touch on Mike Florio and Chris Simms saying the Patriots have a soft landing for the start of the Mike Vrabel era. (19:30) The crew goes back and forth on Bill Belichick’s most recent interview with Ryan Clark about his relationship with Jordan Hudson and coaching at UNC. (30:00) We finish the hour by touching on a few different pieces of NFL news.
Tawny and Lisa are both experiencing new challenges in their work due to the fascist administration. It's gotten much harder for Tawny to do her many jobs (working with a non-profit, academic public speaking, writing) under MAGA 2.0. Lisa shares some recent changes in the legal field and how she's choosing to be on the right side of history. They also discuss how this new list of “banned words” impacts science, research, and people in recovery.Music Minute features Missing Persons and The WhoOur episode on Nonprofits in CrisisRead These Words Are Disappearing in the New Trump Administration Check out Tawny's essay about Running an Indie Brand in a Venture Capital World Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Back by popular demand, Tawny and Lisa discuss the importance of finding Glimmers (smallthings in daily life that spark a little joy) during stressful times. They share some recent glimmersin their lives, how to be open to finding your own glimmers, and even how to be a glimmer forsomeone else.Music Minute features Maneskin and The Spice GirlsOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Withoutthe BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Showing Up as an Activist While Prioritizing Sobriety and Mental Health What does it mean to “show up” as a sober person in this time of political unrest? Tawny and Lisa share how they stay politically engaged with firm boundaries. If you can join the resistance for protests and/or other activities, do it! But if it's more than you can put on your plate, that's all good. First things first, and take care of yourself. Tawny and Lisa talk through cards from The Sobriety Deck on this topic. Music Minute features Jane Fonda's audiobook and Taylor SwiftCheck out Rise and ResistCheck out IndivisibleSign up for Tawny's Writing ClassesOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar