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Tawny spent a week teaching a writing course in Dublin, followed by a long weekend pursuing Parisian pleasure. She talks about the impact of her trip, both on her recovery and her art. With the pressure off, she immersed herself in being present on the trip, and new ideas emerged. Tawny's carrying the vibe of the trip into her everyday now, including redesigning her office to reflect how she feels on the inside. They also discuss Dublin's thriving non-alcoholic drink scene. Guinness 0 on tap everywhere! Music Minute features Jim Morrison, Lorde, and Janet Jackson Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of The Music Minute, I share why My Chemical Romance's album "The Black Parade" still matters almost 20 years later.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/7m3BCrZo6sMIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa talk with Carl Erik Fisher, an addiction physician, bioethicist, person in recovery, and author of The Urge: Our History of Addiction. Carl recently wrote a powerful essay, The Price We Pay Betting on Sports, for The New York Times. They talk about sports betting, how it's changed with 24/7 online availability and cultural normalization, as well as the associated risks and ways to address them. Music Minute features audiobooks, EPIC: The Musical, and The Odyssey Check out Carl's Substack newsletter, Rat Park. Find all things Carl at carlerikfisher.com Check Carl out on Instagram and other socials @DrCarlErik Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Metallica's "The Black Album" has become the 1st metal album to be certified double diamond.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/GAeqOxdT8OAIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Today On With Mario Lopez – Tia Carrere joins us to talk new live action 'Lilo And Stitch' movie, music and more! Plus, a fake debate about Mario's new nickname for Courtney, new Miley Cyrus in the Music Minute, your Comment of The Week & More!See omnystudio.com/listener for privacy information.
On today's episode of the Music Minute, I share the story behind the band name blink-182.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/9WUSap7Xx4cIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share how streaming changed music forever.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/mSoRYuf9DNMIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa talk about all things sober summer. Going on vacation or to parties where there will be booze and maybe pressure to drink? They've got you covered. Staying home without plans? They've got you covered, too. They share tips, tools, and options to make the most of the sunny season.Music Minute features Sublime, Lana Del Ray, Dirty Head. Bananarama and Talking HeadsSign up for Tawny's Writing ClassesOrder The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Joan Jett took 23 rejections and turned them into a #1 hit.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/aH0K31OKpBUIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
(00:00) Zolak and Bertrand start off the third hour by touching on Morgan Wallen’s new album with more thoughts on the Celtics mixed in. (9:30) We touch on Mike Florio and Chris Simms saying the Patriots have a soft landing for the start of the Mike Vrabel era. (19:30) The crew goes back and forth on Bill Belichick’s most recent interview with Ryan Clark about his relationship with Jordan Hudson and coaching at UNC. (30:00) We finish the hour by touching on a few different pieces of NFL news.
Tawny and Lisa are both experiencing new challenges in their work due to the fascist administration. It's gotten much harder for Tawny to do her many jobs (working with a non-profit, academic public speaking, writing) under MAGA 2.0. Lisa shares some recent changes in the legal field and how she's choosing to be on the right side of history. They also discuss how this new list of “banned words” impacts science, research, and people in recovery.Music Minute features Missing Persons and The WhoOur episode on Nonprofits in CrisisRead These Words Are Disappearing in the New Trump Administration Check out Tawny's essay about Running an Indie Brand in a Venture Capital World Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
Today On With Mario Lopez – Andy Grammer zooms in to talk 'The Masked Singer' Boogie Woogie, latest album, & more! Plus, a round of Name That Tune inspired by Mario’s graduation year 1991, new Rosè in your Music Minute, Must See Movies, we talk Mothers Day & more! See omnystudio.com/listener for privacy information.
On today's episode of the Music Minute, I share that Geddy Lee's favourite Rush album is "Clockwork Angels".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/p7YEtH7WB68If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Back by popular demand, Tawny and Lisa discuss the importance of finding Glimmers (smallthings in daily life that spark a little joy) during stressful times. They share some recent glimmersin their lives, how to be open to finding your own glimmers, and even how to be a glimmer forsomeone else.Music Minute features Maneskin and The Spice GirlsOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Withoutthe BoozeSubscribe to Tawny's newsletter "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I explore how Sleep Token reached #1 with no faces, no interviews and no genre.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/kO45v2Abm2UIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that The Goo Goo Dolls used to be a punk band signed to a heavy metal record label.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/KQ6f7yReYf4If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Showing Up as an Activist While Prioritizing Sobriety and Mental Health What does it mean to “show up” as a sober person in this time of political unrest? Tawny and Lisa share how they stay politically engaged with firm boundaries. If you can join the resistance for protests and/or other activities, do it! But if it's more than you can put on your plate, that's all good. First things first, and take care of yourself. Tawny and Lisa talk through cards from The Sobriety Deck on this topic. Music Minute features Jane Fonda's audiobook and Taylor SwiftCheck out Rise and ResistCheck out IndivisibleSign up for Tawny's Writing ClassesOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar
This week, the Team discusses the Cubs' impressive early-season performance, having navigated the toughest schedule in baseball to sit six games over .500. The hosts marvel at the Cubs' 9-0 thrashing of the Pirates, highlighting breakout performances from Carson Kelly and Pete Crow-Armstrong, while debating whether this team echoes the 2015 Cubs' unexpected rise. Ron remains cautiously pessimistic, sticking to his 40-game assessment rule, while Elliot and Pete revel in the Cubs' potential.The conversation shifts to the Cardinals, with a nostalgic tribute to former GM Walt Jocketty, whose bold trades and veteran acquisitions shaped their 2000s success. The hosts reflect on his legacy, with Pete drawing parallels to Billy Beane's "Moneyball" approach.Elliott and Pete lament missed opportunities, specifically the Cubs' failure to pursue Bryce Harper in 2018 and contrast that episode with rumors of the Cubs targeting Kyle Tucker for a massive extension.Beyond baseball, the episode features "Ron's Soccer Minute", recapping St. Louis City's frustrating 2-2 draw against LAFC, and the debut of "Elliot's Music Minute", where he shares his love for jam bands like Goose and his upcoming concert plans. Pete also teases a future "Travel Minute"…Check out the livestream on YouTube, Rumble, Facebook, or X.Follow us on X and Instagram. Like us on Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of the Music Minute, I share the story behind the band name Tool.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/7iQO4DmIMGkIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Lisa celebrated 21 years sober and Tawny is coming up on 10 years of sobriety and life in New York City. Neither of them say they'll never drink again – they still take it one day at a time. They also talk about keeping things fresh in long-term sobriety. Let yourself try new things just for yourself. As Tawny tells her students, “feel free to write badly!” That goes for other things you enjoy or want to try like painting or playing piano. Whatever it is, just have fun doing it. Music Minute features (being sad about Gwen Stefani and) No Doubt, Gin Blossoms, The Allman Brothers Band, and Talking Heads Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Send us a textThe post-colonoscopy episode. Let's see if Jim sounds like he's not as full of sh1t.Procedure notesMet a legend at Newt's (shoutout Greg and Bonnie)Newt's--Legendary BurgersHow not to invite a potential guestMost strangers are probably cooler than you Mark pulls "The Dentist"Bacon denierErrors & OmissionsMore Kris Kristofferson factsWe pause on the Radio Game--stay tunedMark's Music Minute--Pink FloydSong creditsThank you / Sorry#Newt's#EchoesFeedback: TheAscertainers@gmail.comPink Floyd (Echoes, Live at Pompei)
On today's episode of the Music Minute, I share that Mumford & Sons changed the way they thought about making albums because of some advice that they received from Neil Young.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/LzSNeSvjBYgIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa get a primer on ibogaine treatment for addiction from Dr. Eduardo Ramirez Juấrez, who has extensive emergency medicine experience at Cancun's leading private hospitals and five years of specialized work with ibogaine treatment. They talk about what ibogaine is, how it is used for substance use disorder, the steps involved in treatment, and stigma. If you're curious enough, magical things can happen. But note that Tawny and Lisa do not have personal experience with ibogaine and this interview is not an endorsement – it's strictly informational. Music Minute features a discussion of soundtracks designed for ibogaine treatment and Manấ Check out Dr. Juấrez at Beond Read the recent Stanford University study Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
We're all experiencing information overload, with truth and lies mixed across all kinds of media we consume. As a journalist, Tawny has guidance on how to make sure you're reading credible, real news. To keep ourselves mentally healthy, we need to consume news in a way that works for us. Look for objectivity and coverage that doesn't pick sides. Also, most importantly, engage in critical thinking. Music Minute features The Beatles, Green Day, 4 Non Blondes, and Fleetwood Mac Some satire on how to spot misinformation Check out 1440 News Check out The Bulwark Listen to The Daily from The New York Times Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Coheed and Cambria's singer and guitarist Claudio Sanchez almost quit music to pursue a career in comic books.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/IXdcq0zaPZ0If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Lisa and Tawny acknowledge their transfer addictions, sometimes spending money as a coping strategy similar to how they drank. Cutting down on purchasing and consumption has been a trend for years, but is even bigger this year. No-Buy or Less-Buy is having a moment in 2025. Beyond saving money, it's also a way to support your recovery and core values. No Buy is not a punishment – it should feel empowering and even fun. Consider setting some goals for spending less and doing it with an accountability buddy. But don't put too much pressure on yourself! We also need to go gently in 2025. Music Minute features Trixie and Katya and I Like To Watch and NSYNC Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
In our current political environment, it's more important than ever to lean on our sobriety toolkits. What are the core elements of staying sober? Asking for help when needed, knowing your triggers (including people, places, and things), making time for physical activity, taking it all one day at a time, leaning into community, and just breathing. Remember the opposite of triggers is glimmers, the things that bring us shots of joy. Also remember HALT –if you feel off, ask yourself if you're hungry, angry, lonely or tired. If so, acknowledge it and take action to fix it, when you can. Go gently and be kind to yourself! Music Minute features Christina Aguilera, Janet Jackson and Led Zeppelin Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Lady Gaga used to perform at a strip club for just $20 a night.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/nXHjOcmAGy0If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Tawny and Lisa catch up on all they've been reading and watching in an attempt to stay distracted from the horrendous 24-hour news cycle. Allowing time to check out and get lost in stories is a critical element of their self-care and sobriety routines. It's important to stay informed, but you have to make space for moments of joyful distraction, too. Music Minute features The Substance soundtrack, Chappelle Roan, Doechii, and Beyonce. Read: All Fours You Don't Need a Budget The Mighty Red The Herd Watch: Severance The Substance Dexter Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Calling all Swifties! Tawny and Lisa talk to Julianne Griffin, the founder of Swift Steps, a sober community for Taylor Swift fans, with music as a vital part of recovery. The inclusive group supports Swifties facing challenges from substance use disorder to codependency, heartbreak, toxic familial relationships, gambling, and other compulsive disorders. There are meetings and journaling workbooks that blend Taylor's music with recovery-focused prompts. Swift Steps also holds monthly themed craft nights, milestone bracelet (instead of traditional coins) projects, and even virtual fitness classes designed to support both mental and physical health, all with an emphasis on T. Swift lyrics and intersectionality. Music Minute features Taylor Swift, of course! Check out Swift Steps Follow Swift Steps on Instagram Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk to Ellen Scanlon, the host of “How to Do the Pot,” a podcast about cannabis for women. This podcast was a huge resource to Tawny when she began implementing cannabis into her recovery program. She fangirled a bit while interviewing Ellen! They discuss what to consider when incorporating cannabis as a medical alternative to prescription drugs. They also talk about the difference between CBD and THC, cannabis for anxiety and endometriosis, and share research on the psychological and physical effects of cannabis. Music Minute features Beyonce and West Coast jazz Listen to How to Do the Pot podcast and get all the info Subscribe to Ellen's Substack Find Ellen on Instagram Order The Sobriety Deck by Hannah Gardner Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share that Sting makes $2000 a day from The Police song "Every Breath You Take".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/jetT7GhKcP4If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
The new administration is cutting off financial support for nonprofit organizations that support diverse communities, including the LGBTQA+ population, who struggle with higher rates of addiction than the general population. Banning the language of gender and equality has put people's lives and sobriety in danger. Tawny and Lisa discuss the need to support nonprofit organizations that serve at-risk populations. Consider donating, volunteering, speaking up, and even buying coffee for a cause! Music Minute features Tawny and Fred Schneider of the B-52s perform “Outer Space” Support nonprofits like Road Recovery, Big Vision NYC, Gay and Sober, and New Alternatives. Shop the Road Recovery Coffee Collection Make calls to your government representatives through 5Calls.org Read up: Trump Shuts Down White House Spanish Language Page and Social Media Journalist Gabrielle Kassel's Video on "Forbidden Words" LGBTQ+ Community and Addiction Order The Sobriety Deck Listen to The Sobriety Deck Playlist Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa discuss a recent essay in The Guardian titled I tried ‘intermittent sobriety'. Here's what I learned jumping on and off the wagon by Arwa Mahdawi. They appreciate the author's candid approach to harm reduction for the sake of self-discovery. Intermittent sobriety is similar to sober curiosity in that they both encourage thoughtful consideration in reevaluating one's relationship with alcohol without going fully sober. These booze-breaks can be regular, planned periods of sobriety or spontaneous decisions. Changing rituals, “playing the tape forward,” and spicy food-induced dopamine (!) are all suggested ways to help. Music Minute features Audioslave, Counting Crows and The Who Read The Guardian article Order The Sobriety Deck Listen to The Sobriety Deck Playlist Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
On today's episode of the Music Minute, I share the story behind the band name Radiohead. If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/5XRpzbPJzcs If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share. You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Today On With Mario Lopez – Mario and Courtney make their final Grammy predictions, The Weeknd back in the Music Minute, Your Comment of The Week, a 1994 themed pop quiz and the surprising magazine cover you'll find Mario on soon!See omnystudio.com/listener for privacy information.
Tawny and Lisa chat with best-selling author, Sari Botton. Sari's memoir, "And You May Find Yourself: Confessions of a Gen-X Weirdo," is about finding yourself later in life. They discuss Sari's recent newsletter about how bars and restaurants should embrace quality NA choices. Tawny and Sari also address the reality of pitches being rejected by traditional media outlets and why they bring those rejected stories to their newsletters. Sari publishes Sober Oldster, Oldster Magazine, Memoir Land, and Adventures in Journalism on Substack.Music Minute features Free to Be You and Me and Joni MitchellRead Too Many Bars and Restaurants Still Aren't Effectively Catering to a Growing Sober (and Soberish) Clientele Check out all things Sari on SubstackCheck out The Sober Oldster SeriesFollow Sari on Instagram Check out Sari's website Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze.Sign up for Tawny's newsletter, "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about crying – why humans do it, how it works physically, and what it can mean emotionally. As we grow older, our patterns and triggers for crying evolve. Tawny is just learning to cry and Lisa is not much of a crier. They talk about situations when feel like they “should” cry, but it just doesn't happen. And Tawny talks about the relationship between sadness to anger and how to work with it. Music Minute features System of a Down, Rage Against the Machine, Limp Bizkit, Bob Marley, and Prince. Read the article, Why Humans Cry Order The Sobriety Deck Listen to The Sobriety Deck Playlist Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Brian Cuban, a lawyer, writer and recovery advocate. He's the author of four books, both memoir and fiction. His latest is The Body Brokers, a crime thriller that digs deep into the opioid epidemic. Brian is a groundbreaker in discussing eating disorders among professional men. In fact, 35% of people who struggle with eating disorders are men. They also talk about the co-occurrence of eating disorders and other addictive behavior. Music Minute features Billy Joel. Check out Brian's advocacy work and writing here and here Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk with Lindsay Sutherland Boal, a coach, advocate, and the founder of both The Uncovery App and She Walks Canada, which support women overcoming problematic relationships with alcohol. They chat about gray-area drinking and the concept of “rock enough,” the acknowledgement that you don't need a “rock bottom” crisis to quit drinking. The Uncovery App is dedicated to the pursuit of alcohol-free living through self-investigation and support. She Walks Canada organizes walks around the world to support recovery and foster community.Music Minute features Lindsay's opera career and tropical lounge music. Check out The Uncovery App Learn about She Walks Canada On Instagram: @theuncoveryapp and @shewalkscanada Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the evolution of Dry January, including some Do's and Don'ts. DO give yourself grace, journal about your experiences, find an accountability buddy and/or seek outside support, and stock your fridge for success with NA beverages. DON'T compare your relationship with alcohol to someone else's, don't expect to do Dry January “perfectly,” don't try to take on too many other personal goals at the same time, and don't overthink it. Music Minute features The Sobriety Deck Spotify playlist! Order The Sobriety Deck by Hannah Gardner Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about how the change of seasons, including Daylight Savings Time, effects them physically and emotionally. Seasonal Affective Disorder is real and they make space for it. But it also requires an acknowledgement that slowing down means giving themselves permission to be not as productive as usual. Music Minute features Hanson, Limp Bizkit, The Four Seasons and Garbage. Check out WINTERING: The Power of Rest and Retreat in Difficult Times Pre-order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
In this final episode of the Ford Show for 2024, host Ford announces a hiatus from podcasting due to personal commitments, making this the last show for the foreseeable future. With Joey Vegas absent, Ford goes solo and discusses various topics, including the case of Luigi Mangione—a University of Pennsylvania graduate accused of murdering a CEO. Ford shares his opinions on societal issues, reflects on his and co-hosts' contributions, and offers insights on peculiar stories like Google Street View capturing a crime in progress. Ragin Rob joins in for a Music Minute segment, sharing thoughts on 2024's music scene and upcoming tours. As a farewell, Ford thanks listeners and details where they can stay updated on future endeavors.
Tawny and Lisa talk about boundaries with social media, taking breaks from it, and being mindful with it. Tawny is quiet-quitting social media and Lisa is spending five minutes a day on it. Addiction to social media is real thing. They talk about the dopamine effects of social media and how that has turned toxic with algorithms and disinformation. Also, consider taking a social media inventory – what are the pros and cons? What are the platforms you most enjoy? Choose those and engage in a way that makes you feel good. Music Minute features vinyl records and deep dive playlists. Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about THE SOBRIETY DECK, out December 3! The deck is 50 cards, broken into five sections: Sobriety Tool Kit, Knowing Ourselves, Relationships, Showing Up, and Experiencing Joy. They dig into cards on Boundaries, Understanding Your Triggers, SoBerthday, and Give Yourself Grace. The deck is full of tips and tools based on the conversations on the podcast. It's a choose-your-own-adventure tool for support in any way you find helpful! Music Minute features Jeff Buckley and Road Recovery. Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the holiday season and how to get through it with your sanity and sobriety. Tawny shares talking points if you want to challenge family members who are aligning themselves with the *wrong* side of history. They also share tips for self-preservation if you opt out of political tension at the dinner table. Set the terms on which you're willing to engage and stick to them. Feel free to take a pass on family and friends to protect your recovery. As always, go gently with yourself. Music Minute features Bruce Springsteen, Lindsey Buckingham, Wham!, Mariah Carey, Madonna, and Hanson. Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about the U.S. election and its devastating implications. They discuss what happened, what it means, and how we can organize around going forward. There's anger and fear, but also determination to be part of the fight for democracy. Most of all, to stay or get sober, take care of yourself however that means – exercise, rest, tuning out of social media, and diving deep into community. Music Minute features Rage Against the Machine, 4 Non Blondes, Limp Bizkit, and System of a Down.Check out She RecoversCheck out Sober Mom SquadCheck out The Luckiest Club Order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar
Tawny and Lisa talk about how they look back on their drinking days now. There's compassion for their old selves, gratitude for living a booze-free life, and an appreciation that in all the drama and mess, there are happy memories to look back on. Not to mention, that they wouldn't have the lives they have today without living through all the experiences they had before. Music Minute features Texas country music and Oasis. Read Tawny's Substack newletter, Reframing My Drinking Era Pre-order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar
Rich Keefe & Ryan Davey review the penultimate episode of The Penguin Season 1. How was this episode compared to the others and what do they expect in next week's finale? Plus they talk about their appearances on the Bright Side Home Theater Podcast's 25 Hour Live Stream, This Week in #DORK and Davey's "Music" Minute. Twitter, Instagram & YouTube: @DORKpodcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tawny and Lisa talk about what having Tawny's book out in the world for a full year has brought. They catch up what's followed on from the book's publication, including THE SOBRIETY DECK. Things have changed, some for the good, with sober dating apps and sober mixers popping up. But some of the big sober dating challenges remain. Tawny also shares about reader reactions. Music Minute features the Stranger Things score and The Beatles. Buy Stick, Sexy, Sad Pre-order The Sobriety Deck Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar