The ROAMies Podcast

Make sure to check out our episode on PORT ANGELES! Episode 224!You can also read our blog on the Port Angeles site here: https://www.visitportangeles.com/roam-with-the-roamies-as-they-explore-port-angeles-on-a-winter-vacation/As well as our previous 2 episodes to catch up with all our stories from  the Olympic Peninsula to inspire you to create your own stories on YOUR adventure there!  Waterfalls have a way of taking your breath away. Just ask Alexa, who fondly recalls being literally breathless when turning a corner during a Swiss hike to discover a magnificent cascade appearing out of nowhere. That magical moment sparked a passion that led us on an unforgettable journey through Washington's Olympic Peninsula, armed with nothing but a waterfall brochure and an appetite for natural wonder.The peninsula reveals itself as a wonderland of diverse cascades, each with its own distinct personality. Near Port Angeles, we discovered Madison Falls, a peaceful 60-foot drop nestled in a mossy grove perfect for quiet contemplation, and Marymere Falls, where a winding trail through ancient forest rewards hikers with a spectacular 90-foot waterfall. Venturing into the Hoh Rainforest transported us to an otherworldly landscape where everything drips with moisture and vibrant green moss hangs like curtains from towering trees. Here, smaller cascades like Mineral Creek Falls reveal themselves along misty trails, surrounded by the greenest forest floor imaginable.The Quinault Rainforest offered its own waterfall treasures, from roadside-accessible Merriman Falls to the wild beauty of Bunch Creek Falls with its dramatic 60-foot drop over rocky ledges. Though we couldn't make the 13-mile trek to the legendary "Valley of 10,000 Waterfalls" in Enchanted Valley, it's firmly on our bucket list for our next peninsula adventure. For waterfall chasers planning their own Olympic Peninsula journey, we recommend visiting during spring snowmelt or rainy months for maximum flow, and don't miss coastal falls like Strawberry Bay where cascades meet the sea at low tide. Whether you're an avid hiker seeking backcountry wonders or prefer easy access viewing points, the Olympic Peninsula's waterfalls will leave you, like us, a little more in love with the natural world. Check our show notes for helpful links to plan your own waterfall adventure! Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

Native Whispers: Our Journey Through Washington's Indigenous Lands Olympic Peninsula's Cultural TapestryTwilight Territory: Exploring La Push and Quileute HeritageThe Real Magic Behind Twilight CountryStanding at the Edge: Discovering America's Corner at Neah BayVenture beyond the Twilight-famous town of Forks as we dive deep into the cultural tapestry of Washington's Olympic Peninsula in this immersive journey through ancient tribal lands.The misty Hoh Rainforest welcomes solo hikers with moss-draped trees and the legacy of the Hoh tribe, whose name derives from "Hox-wool" – referring to the river's fast-moving waters. Walking these ancestral paths feels almost sacred; the forest once provided indigenous communities with materials for shelter, clothing, tools, and the massive cedar canoes that connected their maritime way of life.Our adventure continues to La Push, where the Quileute Nation's history stretches back thousands of years along spectacular driftwood-strewn beaches. This isn't just Jacob Black's fictional homeland – it's a place of genuine cultural resilience, featuring one of the world's few languages without nasal sounds and a community actively preserving their heritage while facing climate challenges. Those massive timber pieces scattered across the shoreline? Remnants of a 1921 storm that leveled nearly 8 billion feet of timber – enough to build 600,000 homes.Perhaps most breathtaking is our journey to Neah Bay, territory of the Makah tribe and home to the northwesternmost point of continental America. The trail feels transported from fantasy – twisted trees forming natural benches, wooden planks guiding travelers across otherworldly terrain, and dramatic cliffs overlooking ocean caves. The Makah Cultural Center houses treasures from one of North America's most significant archaeological discoveries: the ancient village of Ozette, where a mudslide perfectly preserved 55,000+ artifacts of pre-contact indigenous life.When visiting these special places, remember to purchase tribal recreation permits – they're affordable ways to support ongoing cultural preservation while experiencing some of America's most enchanting landscapes. Ready to explore the Olympic Peninsula's indigenous heritage for yourself? Subscribe now and follow our journey across America's most captivating destinations!Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

https://forkswa.com/Thanks for sponsoring us, lorissaskitchen.comHear all about PORT ANGELES, WA (Episode 224)  HERE.Ever wanted to walk in the footsteps of Bella Swan? Join us, Alexa and Rory—married musical nomads known as The ROAMies—as we finally check Forks, Washington off our travel bucket list! This small, rainy town captivated our imagination ever since it became the backdrop for the Twilight saga.What we discovered might surprise you. Despite being the heart of Twilight country, almost none of the movies were actually filmed in Forks! But that hasn't stopped this charming logging town of 5,000 from embracing its literary fame. We explore the visitor center's dedicated Twilight museum, complete with movie memorabilia and the actual truck from the film sitting right outside. Armed with a free Twilight-themed map, we hit all the hotspots—from the Swan House (now an Airbnb) to Dr. Cullen's parking space at the hospital.Beyond vampire lore, the Olympic Peninsula reveals itself as an outdoor paradise. We venture to La Push Beach on the Quileute Reservation where massive driftwood decorates the shoreline and the moody atmosphere instantly reminds us why Stephenie Meyer chose this setting. The region boasts over 100 miles of beaches, 200 miles of wild rivers, mysterious rainforests, and alpine meadows—all within easy reach of Forks. Whether you're a Twilight fan or nature lover, this corner of Washington delivers  adventure and wonder.Ready to experience the real Olympic Peninsula? Subscribe to our podcast for more travel tales, including our upcoming episodes about Sequim and more hidden gems in this remarkable region. And don't forget to pack smart snacks like our sponsor Lorissa's Kitchen jerky and meat sticks—perfect fuel for exploring the rainiest town in the continental US!Please subscribe, rate and share our podcast, and follow us on social media @TheRoamies or visit our website at www.theroamies.com.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

Find Emily Kraus at AMomExplores.com and on socials @amomexploresCheck out Voyager Toddler Milk – USDA organic powdered milk in convenient single-serving packets perfect for travel with little ones. @voyagermilkEmily's Podcast is called "The Travel With Kids Podcast." Travel with kids doesn't have to be a headache or budget-buster. Emily Krause, founder of A Mom Explores blog, shares her hard-won wisdom from years of adventuring with her four children across America and around the world.Emily reveals her top family-friendly destinations, both domestic and international. The Black Hills region offers abundant wildlife and outdoor spaces perfect for kids, while Washington DC provides free museums and monuments that make it surprisingly affordable for larger families. For those ready to venture abroad, Emily explains why Costa Rica and Italy consistently deliver memorable experiences for all ages, from sloth tours to gondola rides.The conversation tackles the real challenges of family travel head-on. Emily candidly discusses her transition from spontaneous solo adventures to the structured planning required with children. She offers practical budgeting strategies, from using flight comparison tools to packing food that significantly reduces dining expenses. Her approach to packing light – one packing cube per child – demonstrates how organization and minimalism can make family trips far less stressful.What sets this discussion apart is Emily's balanced perspective on creating trips that work for everyone. Rather than exclusively catering to children's interests or forcing adult activities, she describes their family "team" approach where everyone gets experiences they enjoy. By involving kids in planning and teaching them to celebrate others' interests, travel becomes a powerful tool for building character and consideration.Ready to plan your next family adventure? Listen now and discover how travel with children can be not just manageable, but one of life's most rewarding experiences. Check out Emily's blog at amomexplores.com for more inspiration and practical guides.• Black Hills and Badlands in South Dakota offers exceptional outdoor spaces and wildlife viewing perfect for children• Washington DC provides free museums and monuments, making it budget-friendly for larger families• Costa Rica and Italy rank as top international destinations with universal kid appeal and diverse activities• Switch from spontaneous travel to having structured plans when traveling with children• Book accommodations well in advance when traveling with larger families• Use tools like Google Flights with open destinations to find affordable options for fixed dates• Save on food by packing snacks and limiting restaurant meals to once daily• Take advantage of programs like "Every Kid Outdoors" which gives fourth graders free national park passes• Involve children in planning to build excitement and investment in the trip• Balance adult interests (museums, hikes) with kid-friendly activities and treats• Consider multi-generational travel to create memories and have extra helping hands• Pack light using packing cubes – one per child with complete outfits• Remember you can purchase most forgotten items at your destinationThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

You might hear my stomach growling as you listen to this delicious episode. Join us as we eat our way through Mineral Wells, Texas, a small town with a big reputation as "The Wellness Capital of Texas."Our culinary adventure begins at Fro Pro Cafe, where breakfast comes with an unexpected bonus—a sophisticated body composition scan that reveals far more than your weight. The cafe owner explains how this technology helps customers understand their true health metrics beyond BMI, tracking everything from muscle mass to hydration levels. While Alexa enjoys a colorful acai bowl, Rory discovers the unique purple sweet potato flavor of ube in a protein-packed breakfast shake.The day continues at City Meats and Market, where wellness takes on a distinctly Texan twist with high-quality, locally-sourced meats and specialty grocery items. This multipurpose establishment flows seamlessly into connecting boutique shops, creating an immersive small-town shopping experience. We meet passionate local business owners who reveal their community-first approach to commerce—rather than competing, they actively send customers to each other's shops.At The Market at 76067 (named for the local zip code), we discover an innovative approach to supporting local artisans. Instead of each vendor having a separate space, products are organized by category, creating a cohesive shopping experience while still celebrating individual makers. The owner shares how this collaborative model has transformed their downtown, with over 70% of sales now coming from tourists.We grabbed Rose's book here! You can learn more about her from her podcast here:  and www.BeneathTheFigTree.orgOur day culminates with dinner at Second Bar and Kitchen inside the historic Crazy Water Hotel. Under the direction of a New York chef, the restaurant maintains its Texas roots through locally-sourced ingredients proudly listed on the menu. Don't miss their "fire cider" shot—a non-alcoholic wellness elixir that packs flavor and health benefits in equal measure.Through our food-focused exploration, we uncover the true meaning of wellness in this unique Texas town—it's about quality ingredients, strong community connections, and businesses that lift each other up rather than competing. Ready to taste it for yourself? Visit minerallwells.org to plan your own foodie adventure.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

VisitMineralWells.org Trading pavement for pedals, paddles, and parks, our journey through Mineral Wells revealed a Texas treasure trove of natural wonders waiting to be explored. From the moment we stepped into Clark Gardens Botanical Park, we were captivated by its magic – wheelchair-accessible pathways winding through vibrant displays, waterfalls sparkling in sunlight, and ponds where black and white swans glide gracefully alongside strutting peacocks.What makes this garden extraordinary is its humble origins as Max Clark and his wife's private yard, gradually transformed into a botanical paradise now recognized as an official best public garden in Texas. During our visit, we experienced their annual Grow Festival, a month-long celebration of art, wellness, and Texas heritage featuring themed weekends, hands-on activities, and special events like crawfish boils. The Quanah Parker "One Man, Two Worlds" exhibit tucked inside the on-site chapel, powerfully chronicled the story of Cynthia Ann Parker and her son Quanah, the last Comanche chief – a fascinating glimpse into the cultural collisions that shaped frontier America.Our adventure continued at Lake Mineral Wells State Park, where we hiked through the aptly named Penitentiary Hollow with its impressive sandstone cliffs and hidden caves. Rock climbers, hikers, campers and mountain bikers all find their paradise here, with access to a 20-mile trailway connecting to neighboring Weatherford. The highlight came when we partnered with Spartan Adventure and Rentals for some lake exploration – though one of us learned the hard way that "stand-up paddleboarding" can quickly become "stand-up splashboarding" when attempting to model a new shirt! Despite the unexpected swim, being surrounded by herons, ducks, and the gentle lap of water against our boards provided that perfect reset that only nature can deliver.Ready to answer nature's call? Plan your own outdoor escape at visitmineralwells.org and discover why this charming Texas town deserves a prominent spot on your travel wishlist. Subscribe to our podcast for more adventures, and follow us @TheROAMies on all social platforms to join our journey!Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

VisitMineralWells.comTucked away in the heart of Texas lies Mineral Wells, a town whose identity was forever shaped by a peculiar discovery in 1877. When Judge Alvis Lynch and his wife settled in this then-barren land, they struck something more valuable than gold – mineral-rich water with seemingly miraculous healing properties. With Rose Jordan as our expert guide, we journey through time to uncover how this unassuming place transformed into "America's Great Health Resort" where people would flock to "drink their way to health." The story behind the famous "Crazy Water" name proves particularly fascinating – originating from a local woman whose mental health noticeably improved after regularly drinking from the town's third well. What was once dismissed as superstition is now understood through the lens of modern science as potentially addressing severe mineral deficiencies affecting brain chemistry.The architectural treasures of Mineral Wells tell their own compelling stories. With over 100 historic buildings preserved in its nationally registered historic district, the town stands as a testament to resilience and preservation. We explore the magnificent Baker Hotel, constructed in 1929 just after the stock market crash, which hosted celebrities like Judy Garland and The Three Stooges before closing its doors in 1972. After sitting vacant for decades, this architectural marvel is now undergoing a painstaking restoration that symbolizes the town's rebirth – a project locals jokingly said would happen "when pigs fly."The story of Mineral Wells is ultimately one of reinvention and hope. From its decline following FDA restrictions and the closure of Fort Walters military base to its recent designation as the "Wellness Capital of Texas," the community demonstrates how honoring heritage while embracing modern wellness can breathe new life into a historic destination. Join us as we discover how this remarkable town is reclaiming its identity through water, wellness, and a community that refused to give up on their flying pigs.Continue listening to our Mineral Wells series to learn how this historic health resort is positioning itself for a vibrant future. What healing properties might you discover in this unique Texas destination?Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Join us as we kick off our exploration of Mineral Wells, Texas - the unexpected wellness haven just left of Dallas-Fort Worth that's captivating health enthusiasts and history buffs alike. We're diving straight into what makes this charming town truly special: its legendary mineral-rich waters with healing properties so remarkable they earned the nickname "Crazy Water."You'll hear the fascinating origin story from 1881 when a woman suffering from dementia reportedly found relief after regularly drinking from a local well, transforming it into a destination for thousands seeking similar benefits. We take you inside our first-hand experience at the Crazy Coffee and Water Bar, where we sample four distinct varieties of mineral water - each with its own unique properties, taste profile, and wellness benefits. From the purified Number One to America's highest mineral content bottled water (the legendary Number Four), we guide you through what makes each special and how locals recommend incorporating them into your wellness routine.The nutritionist in Alexa couldn't resist breaking down exactly what makes these waters so beneficial - from their alkaline properties that help reduce acidity and toxins to the impressive mineral profile that includes sodium bicarbonate, calcium, magnesium, potassium, and zinc. These natural elements work together to support everything from bone strength to immune function. We also share our rejuvenating experience at the mineral baths, where Number Three water combined with micro-bubble technology created the perfect detoxifying soak.Whether you're fascinated by natural wellness approaches, curious about unique American travel destinations, or simply love discovering hidden gems with rich histories, this episode offers a refreshing dive into a truly special place. Subscribe now and join us for the next three episodes as we continue exploring the wonders of Mineral Wells!Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

The Romies take listeners on a global tour of exceptional wellness destinations perfect for rejuvenation and self-care. We share our carefully researched favorite spots across Switzerland, Europe, and beyond, providing a starting point for your wellness travel planning.• Switzerland stands as the pinnacle of wellness retreats with luxury options like Burgenstock Resort and Chenot Palace on Lake Lucerne• Grand Resort Bad Ragaz offers thermal waters while Clinique La Prairie provides science-driven longevity programs• Germany and Austria feature notable destinations including Villa Stephanie in Baden-Baden and the eco-luxury Bio Hotel Stanglwirt• Thailand hosts world-renowned retreats like Chiva-Som and Kamalaya, specializing in detox and emotional healing• Unique global options include Ananda in the Himalayas, Bushman's Kloof in South Africa, and the Arctic Bath Hotel in Sweden• The Blue Lagoon in Iceland provides exceptional mineral-rich waters for skin rejuvenation and relaxation• Next episode will explore Mineral Wells, the wellness capital of TexasPlease subscribe, rate, and share our podcast with your friends. Like and follow us on Instagram, YouTube, Facebook, and X at TheRomies. Visit our website at www.TheRomies.com.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Alexa and Rory share their favorite food memories from traveling the world as a musical duo, highlighting both exotic delicacies and everyday dishes that have left lasting impressions.• Switzerland's rösti (shredded potatoes) and raclette (melted cheese over potatoes) rank among their all-time favorites• African game meats in Zimbabwe where Rory tried 13 different steaks in one sitting including warthog, kudu, and impala• Unforgettable beetroot pizza topped with arugula, pine nuts and honey in Finland• The smoked mac and cheese on Scotland's Caledonian Railway overnight train• Simple but memorable dishes like Tuscan bean soup and Swiss salad mixt• Healthy travel finds including fresh mango purée in Cairo and açai bowls in Hawaii• Strange food experiences such as aged Egyptian cheese and Finland's challenging salmiakki candy• The joy of finding good chocolate around the world, with Finnish chocolate being their favoriteFollow us on Instagram, YouTube, Facebook, and X @TheRomies and visit our website www.theromies.com for more travel adventures!Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Purchase Klean Kanteen! https://bit.ly/ROAMKlean (URL is case sensitive! :) )Vegabond Teas - Sandia Peak - The de-stress Blend: https://vegabondteas.com/sandia-peak-de-stressLadies!~ Learn more about how to pack your kits - LIGHTLY when you take the course, Baggage Freedom Express by Her Packing List. Sign up for the waiting list now! snoreeze strips : https://amzn.to/3FwyF5OBreath right strips: https://amzn.to/3XAuoEDhttps://www.youversion.com/the-bible-app/Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Firmoo Glasses: 50% off code: QZGO50Link: https://bit.ly/3RezRhzKlean KanteenEpisode 230Episode 112 - Jet LagEBOOST use code THEROAMIES at checkout for a discount!Doterra on guardVegabondteas.comAswan Tea provides energizing herbsThis episode digs into the core of travel wellness, focusing on maintaining healthy habits while on the go. We explore vital routines that can enhance both your health and joy during travel adventures.• Importance of keeping healthy habits while traveling  • Hydration tips for busy schedules  • Smart eating strategies and their benefits  • The necessity of adequate rest for travelers  • Ways to stay active amidst travel  • Immune-boosting practices while on the road  • Quick tips for energy management during travel  • Invitation to share personal wellness tips with us  Please follow us on Instagram @TheROAMies  to share your thoughts! Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Intro to Season 7 while we share about our recent road trip from Waco to Nashville.  With a few travel tips tucked inside. Check out our episode on the LIBBY APP - Episode 28.Enjoy the benefits you find when stopping at Love's on your next road trip. This is gonna be a busy season, so hold on to your hats, buckle up and get ready! :)Rory and AlexaThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Thank you for listening!Thank you for joining us, Sami Asp!! samiasp.comWe look forward to more adventures with all of you in 2025!! Alexa and RoryThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Thanks to Pamela HoltStream "Me, Myself & The World" Seasons 1 & 2 Now: Amazon Prime | GoTraveler | Tubi@ThePamelaHoltPlease shop our affiliate links: Klean KanteenUCO Gear : use code HOLIDAY2024 for 10% off your order (valid through 1/1/2025).Firmoo:  - 50% off code: QZGO50Previous Episodes on Japan: Episodes: 194, 195, & 196Previous Epiosdes about solo travel: Episodes: 9,  72, 129Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

 ENTER TO WIN THE GIVEAWAY: Tiny.cc/TheROAMiesGiveawayListen to and Download PART 1! Her Packing List: Join Brooke's next class!GoPatch: Use code THEROAMIES10 for $10 off (exp. Jan 31, 2024). Great for motion sickness and nausea. Drug-free, waterproof, lasts 12–24+ hours, discreet, and easy to pack.Dr. Plotka's Mouth Watchers: Toothpaste: Fluoride-free, TSA-approved, strengthens enamel. Toothbrush: Silver-infused bristles that self-clean, ideal for sensitive gums, ultra-thin bristles for deep clean.Emergen-C: Zero Sugar – Full immune & energy support with electrolytes. Immune+ Crystals – With added Vitamin D. Immune+ Gummies – Triple-action formula with BetaVia® for immunity support.Mobile Phone Wallets: (Scroll down to see wallet!) RFID blocking, holds bills and cards.PARA'KITO: All-natural, DEET-free insect repellent. For 40% off, use code ROAMIES (exp. Nov 7, 2025).Kyo Greens: Kyo-Green® Drink Mix – Organic superfoods to support immunity, digestion, and heart health.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

 ENTER TO WIN THE GIVEAWAY: Tiny.cc/TheROAMiesGiveawayHer Packing List Brooke's next class: HerPackingList.com/FREEDOMGoPatch: THEGOPATCH.COM - Receive $10 off with code: THEROAMIES10 expires Jan 31, 2024.Great for motion sickness, nausea, etc. Side-Effect Free, Have Zero Drug Interactions, Waterproof, 12-24+ Hr Wear Time, Discreet, Lightweight & Easy to UseOne patch can provide relief for 1-2 days. GoPatch packages are thin and easy to pack - perfect for those on the go. Dr. Plotka's Mouth Watchers Toothpaste: Fluoride-free, Ideal for sensitive teeth & gums, Leaping Bunny certified & cruelty- free. No GMO's, SLS, Paragon, glycerin, sugar, artificial dyes, flavors, preservatives or binders, TSA approved, Silica and Hydroxyapatite work to strengthen enamel and remove stains. Toothbrushes: Polyester bristles infused with silver to naturally eliminate buildup & debris, within 6 hours, the brush is fresh, clean and ready for your next use, Long tapered, ultra-thin soft bristles that reach between teeth, gums & grooves. Gentle and great for sensitive teeth and gums.Emergen_C: 1. Zero Sugar – All the immune support, energy support, and electrolyte benefits of original Emergen-C, with no sugar. 2. New Immune+ Crystals – Now includes Vitamin D. 3. Immune+ Triple Action Gummies – Most advanced formula, usually found in the cold/cough/flu section. Includes BetaVia®, a proprietary,, natural ingredient sourced from Algae-clinically shown to strengthen immunity. Also available in a powder. Mobile Phone Wallets: TheROAMies.com/Store (scroll down to see wallet!) Can hold bills and cards, durable, conveninet, RFID blocking, can still tap to payPARA'KITO: parakito.com Check us out on their BLOG! :)  All-Natural (DEET FREE), Made in France, & offers Portable diffusion devices (long-lasting and waterproof) AND Topical insect repellent (Vitamin E and Almond oil).For 40% OFF ENTIRE SHOP, use DISCOUNT CODE: ROAMIES  Discount Details:For Online Store https://us.parakito.com/40% off entire order, No minimum purchase requirement, All US customersNo usage limits, Can't combine with other discounts, Active from today until Nov 7, 2025Kyo Greens: Kyo-Green® Powdered Drink Mix-Blends organically sourced superfoods: Barley & wheat grasses, brown rice, inulin, chlorella, & kelp support the body's immune system, & promote healthy digestion & heart health. Mix w/ wateThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

BREAKFAST - BRODIE COUNTRYFAREWebsite - https://www.brodiecountryfare.com/Facebook - https://www.facebook.com/brodiecfInstagram - https://www.instagram.com/brodiecf/Address - Brodie, By Forres IV36 2TDBRODIE CASTLE TOURWebsite - https://www.nts.org.uk/visit/places/brodie-castleFacebook - https://www.facebook.com/BrodieCastleNTSInstagram - https://www.instagram.com/brodiecastlents/Address - Brodie, Forres IV36 2TELUNCH – The Café at LOGIE STEADING @thecafeatlogiesteadingRIVER TUBING AND CLIFF JUMPING - ACE ADVENTURESWebsite - https://aceadventures.co.uk/Facebook - https://www.instagram.com/aceadventure/Instagram - https://www.facebook.com/AceAdventureAddress - Auchnagairn, Forres, IV36 2QLDINNER - OLD MILL INNWebsite - https://oldmillinnspeyside.co.uk/Facebook - https://www.facebook.com/oldmillinnspeyside/Instagram - https://www.instagram.com/theoldmillinnbrodie/Address - 7 Brodie, Forres IV36 2TD, UKThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

https://morayspeyside.com/Website: http://www.morayspeyside.comTwitter: https://twitter.com/MoraySpeysideFacebook: https://www.facebook.com/MoraySpeysideInstagram: https://www.instagram.com/MoraySpeyside/YouTube: https://www.youtube.com/channel/UCQN0e5cKGJjHK5pgqESS_QwTikTok: https://www.tiktok.com/@morayspeysideWebsite - https://covesealighthouse.co.ukFacebook - https://www.facebook.com/LossieLighthouse/Instagram - https://www.instagram.com/covesealighthouse/Address – Covesea, Lossiemouth, IV31 6SPTelephone Number - 01343 810664Duffus Castle Website - https://www.historicenvironment.scot/visit-a-place/places/duffus-castle/Kula Coffee Hut Facebook - https://www.facebook.com/KulaAtTheCastle/Address - Castle, Duffus, Elgin, IV30 5RHPICTISH FORT AND WELLWebsite - http://www.burghead.com/burghead-fort/Address – Fochabers, Moray, IV32 7PQCABLE CAFEInstagram - https://www.instagram.com/cablecafe2024/Address – Burghead, Elgin, IV30 5RPWebsite - https://burgie.co.uk/Facebook - https://www.facebook.com/burgiehouse/Instagram - https://www.instagram.com/burgiehouse/Address - Woodside Croft, Burgie, Forres, Moray, IV36 2QUTelephone Number - 07984 315321Website - http://www.crownandanchorinn.co.uk/Facebook - https://www.facebook.com/crownandanchorinnfindhorn/Address – Findhorn, Forres, IV36 3YFThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Best sites to find cheap flights: kayak.com & momondo.com Best site for last minute cheap flights: cheapflights.comBest site for hotels: google and hotelsabound.comTravel clubs (i.e. Travel and Leisure Club), Instagram.com/@hotelsThirsty GallerinaToday's TicsTKTS booths in Times Square DOT tourradar.comMeet the locals programGreeters TOursThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

UCOGear.comYouTube Video- how to use the UCOGear ice cream ball UCO Gear on INSTAGRAMJumper Cable PacksThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Food Earth  www.foodearth.comFood Earth Simmer Sauces on Amazon: https://amzn.to/3QC8BZKFood Earth Meal Pack on Amazon: https://amzn.to/3UAxI0jAll 6 Food Earth Meals on Amazon: https://amzn.to/3JUqdMNHipcamp: https://www.hipcamp.com/en-UScamp.govNational forest : https://www.fs.usda.gov/Plastic drawers: https://amzn.to/3wvZWkWJet Boil (Rocket stove): https://amzn.to/4amIMUUFlatpack Roasting Kit and Flatpack Smokeless FIrepit and Grill : ucogear.comBudget travel episode with Russell Hannon- Episode 210REI Fold up rain boots: https://amzn.to/3WtHNiiCompact car battery : https://amzn.to/3yb8KgHFold up shovel : https://amzn.to/3WzxEQYNaphtha soap: https://amzn.to/3ww2AqYBureau of Land Management: www.blm.govHome | Bureau of Land ManagementAlexa's TikTok video showing how to pre-treat clothes for campingThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Thank you, VISIT PORT ANGELES, for sponsoring this episode!!! visitportangeles.com Port Angeles Visitors CenterKeen Hiking BootsVisit olympicnationalparks.com to learn about: Sol Duc Hot SpringsLake Crescent LodgeDiscover E-BikesBrandon Olympic Hiking Co PREVIOUS EPISODES MENTIONED IN THIS EPISODE:Oregon:  Episode 150Day 2: Cheating Death in Oregon and Other Fun Things: Episode 158Re:turning to Fun Memories From Our Recent Trip to Oregon:  Episode 155Discover Siskiyou With Us! Something For Everyone in Every Season: Episode 162Meet HER PACKING LIST - Learn 5 Mental Hacks that Help You Pack Light and with Impact:  Episode 223Finding Our Inspiration in Lancaster, California: Episode 211 Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

In this episode, you'll meet Brooke, who helps female travelers  free themselves of excess baggage so they can have more enjoyable travel experiences. She's created the HPL Packing Method (HPM) - a course that teaches women how to pack in a personal item - or handbag! - for a one-week trip.herpackinglist.comShe once traveled for  3 weeks in a 12L messenger bag. And also for  2.5 weeks in an 8L handbag.Brooke has mastered the art of minimalist packing - it's something she teaches others how to do inside her HPL Packing Method course.And it's part of the method that has changed everything for many of my HPM students as well. To understand how much happier, lighter, and more PREPARED we can be without all the extras is  priceless. Oh, and how much more time, energy, and MONEY we can have for the actual travel experience is just the icing on the cake!Let Brooke help you, too, to become a more confident and less weighed down traveler.|  WORK WITH BROOK:  The main way to work with Brooke is through the HPL Packing Method course. This course is self-guided,| LEARN MORE ABOUT HPM |   Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Passionate Bakers, Local Delights, Chocolate Included! Top places around the country to grab some sweets for your sweetie for Valentine's Day and beyond! Be inspired by these women we interview to step out of your comfort zone and make a bold move. Travel builds that muscle so effectively and helps you brave life's daily challenges. Finding Inspiration for your creative endeavors can come from so may places - but especially from travel. :) Contact Alicen in Tehachapi/Greater Los Angeles Area: Website: catronsvintagecakery.comInsta: catrons_vintage_cakery CatronsVintagecakery@gmail.comFB: @catronsvintagecakeryContact Chef Monica in the Greater Seguin Area: Facebook: Kindness BakesInstagram: kindness_bakeskindnessbakes20@gmail.comALSO MENTIONED IN THIS EPISODE: Our Podcast Episode Featuring Seguin, TXSeason 5 Episode 209https://podcast.theroamies.com/263670/12064598Pecantown Books and BrewsMost Delicious Cookies From Every State Article : https://www.goodhousekeeping.com/food-recipes/dessert/g4067/best-cookies-from-every-state/Visit Somerset, KY:  https://www.thedailymeal.com/eat/best-chocolate-shop-every-state-gallery/https://financebuzz.com/best-chocolate-shop-every-statehttps://www.eatthis.com/best-chocolate-chip-cookie-every-state/#visitseguin #cityofseguin @cityofseguin @visitseguin #seguin #texas #pecantown #texastravel #travelpodcast #travelshow #pecans, #kindnessbakes #pastryThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Sponsored by Tindle! https://tindle.com/https://tindle.com/us/products/FIND TINDLE IN The USA HERE:Plant X: https://plantx.com/collections/tindleGold Belly: https://www.goldbelly.com/motel-fried-chicken?ref=gsFresh Direct: https://www.freshdirect.com/search?search=tindleTINDLE ON SOCIALS: @tindlefoodsInstagramFacebookThanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

TOP EPISODES: Cajun Meets Vegan in Smithfield and Isle of Wight Co, Virginia - S5 E213  The ROAMies: 10 Things we Love about Switzerland, Safety when Traveling Solo, and Creative Decluttering -S1 - E9 Other episodes about Switzerland: 3 New To Us Discoveries in Switzerland - S4- E 192;  Our James Bond View in Pilatus, Switzerland - And Rory is Wise, So Don't Be Dumb S4- E193.Decluttering:From Overwhelm to Simplicity Bliss S 2 - E51; Prep Now makes for Smart and Easy Packing Later - Season: 2 Episode: 50; The GOLD in "WHY" - Decluttering, Simplifying, and Minimizing your Home for an On-The-Go Life S 2  E49;  Clarifying; Decluttering vs. Organizing - S2 - E48; The 7 ... no, 10 "What's". Designing and Decluttering Your On-The-Go Life- Part 2 S2- E47 Designing Your Ideal Space to Facilitate Your On-The-Go Life - The 7 "What's" - Part 1 S2 - E46Lovin' Us some Libby : Free Entertainment for Your On-The-Go Lifestyle Traveling Solo:  Solo in Seattle: Sn: 5 - E215; Traveling Solo on a Dude Ranch: S2 - E72Sometimes, You Just Need a Little Break from Your Fam and/or Normal Routine. How And Why to Prep for a SOLO Trip:  S3 - E129Experiencing Hearst Castle in California - S4 - E177How To Sleep Better On A Plane -  S3 - E143You might also like: .. How To Get Re:Storative Sleep When Traveling S3 - E142Find Sweet Re:Lease in Your Sleep When You Have The Proper Eye Mask For YOU.S3 - E147Thanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

The holiday season hustle and bustle can make it difficult to weed through what is TRULY important - this season AND as you look to a new kickstart for your 2024. If travel destinations are on your bucket list, here's how to evaluate where they fall in your priority list and how to work on seeing those dreams come to pass.This episode is sponsored by Magic Mind. magicmind.com Order your Magic Mind on AMAZON Here: https://amzn.to/3GQTq9VFirst determine your priorities - confirming they align with your values and goals. The follow our tips on how to execute them, stay on track and reach your goals. Thanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Gift Giving Ideas - Gift Ideas 2023 - On-The-GO Christmas Holiday Gift Ideas for Travelers; We've teamed up with Tchibo Coffee. Support us by clicking this link.  Voila! Your Christmas shopping and caffeine cravings, sorted. The Tchibo Machine is a MUST-give. Grinds the beans and creates a cup all with one touch of a button. Head to bit.ly/ROAMwithTchiboCoffee,    Our Episode about TIROL,   How to Shop for Suitcases, Wireless Earbuds  - Alexa prefers these bluetooth headphones  Portable Charger/ Powerbank https://amzn.to/3Riru3G or https://amzn.to/47Q0JulCharger for the car lighter: https://amzn.to/3ToNT1E, Klean Kanteen Thermos, Smart Water Bottle, Backpacks: Alexa's:  & Rory's  - , Meal Prep Containers and Bags: Microwave-safe, leak-proof containers for easy and healthy on-the-go meals, Folding Bluetooth Keyboard, Quick-Dry Travel Towel & Blanket in One, Smartwatch, Upside - Down Pen,  Language Learning & Translating Apps, & Don't forget LIBBY! Scratch-off World Map, Customized Luggage Tags, Foldable Travel Bag, Travel-themed Puzzle: Relax during downtime, especially on rainy days or lazy evenings at their destination, Collapsible Water Bottle, Collapsible Pet Bowls, Universal Travel Adapter, Packing Cubes, Fold-able Cap,  Foldable Yoga Mat, Toiletry Kit &  Episode About Camera Gear For Travelers EBOOST.com use promo code: THEROAMIES    Thanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Last Year's Christmas Destination Episode: Episode # New York, NYBranson, MO: https://www.explorebranson.com/https://www.instagram.com/explorebranson/Asheville, NChttps://www.facebook.com/AshevilleCVB/ 12 DAYS OF GINGERBREADhttps://www.omnihotels.com/hotels/asheville-grove-park/things-to-do/gingerbread/national-gingerbread-competitionEVENT: MT. WASHINGTON VALLEY, NH  - The Annual Inn to Inn Cookie Tourhttps://www.countryinnsinthewhitemountains.com/annual-holiday-inn-to-inn-cookie-tour/GRAPEVINE, TX EVENT: Ice! And Lone Star Christmashttps://www.grapevinetexasusa.com/christmas-capital-of-texas/gaylord-texans-lone-star-christmas/ice/https://www.instagram.com/visitgrapevine/Santa FE, NM : EVENThttps://www.farolitowalk.com/Freeport, Maine https://www.visitfreeport.com/ https://www.instagram.com/visitfreeport/Leavenworth, WA https://leavenworth.org/https://www.instagram.com/visitleavenworthwa/Frankenmuth, Michigan iSavannah, GAhttps://visitsavannah.com/https://www.instagram.com/visitsavannah/PENNSYLVANIA: Bethlehem, PAhttps://www.christmascity.org/visit-bethlehem/https://bethlehempa.org/https://www.instagram.com/bethlehemchamber/Jim Thorpe, PA https://www.poconomountains.com/jim-thorpe/https://www.instagram.com/visitjimthorpepa/Wellsboro, PA https://www.visitpa.com/region/pennsylvania-wilds/wellsboroThanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

Lots of questions have been popping up. Here's the skinny on travel agents and how they can take carry the weight of travel planning for you. Join our interview with Melinda Bordelon.- do travel agents cost more-can travel agents get cheaper flights-is a travel agent worth it?-are travel agents free?-are travel agents still a thing?-can travel agents book Airbnb?Here more with Melinda on our previous episodes with her: SANDALS: Episode 158ALASKA: Episode 159Thanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

What to See and Do in SeattleWhat to See and Do your first time to Seattle, WashingtonI stayed at a home that's available through VRBO and AirBnB (Full links written out below.)https://www.vrbo.com/7919038ha?unitId=7680598 https://www.airbnb.com/h/cozy-and-private-guest-suite-in-laurelhurst-close-to-uw-and-walking-distance-to-childrens-hospitalThanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE!

GET YOUR TCHIBO HERE! bit.ly/ROAMwithTchiboCoffeeTIROL TOURIST BOARDTirol Werbung GmbH Maria-Theresien-Straße 55, 6020 InnsbruckFN 514297w, LG Innsbruck · UID ATU74559006+43 512 53 20-363 +43 676 881 58-363 elena.protopopow@tirolwerbung.atwww.tirol.atCity adventures and mountain encounters. Cultural treasures and natural wonders.Experience the real Tyrol in a place where the Alps are close enough to touch. An exceptionalsetting where city, culture and nature come together to delight anyone who wants to explore, enjoyand be inspired. WELCOME TO INNSBRUCK, THE CAPITAL OF THE ALPS!GET YOUR TCHIBO HERE! AND use  coupon code THEROAMIESWelcome Card Info: https://www.innsbruck.info/en/destinations/accommodation/welcome-card/welcome-card-summer.html Here's some information about the Nordkette in general, and Seegrube, where we had lunch: https://www.innsbruck.info/en/sightseeing/the-nordkette.html , And we hiked to:  Hafelekar peak.Information about the Bergisel where we ate an AMAZING breakfast with a view of the city and the top of the ski jump hill. For a chill day and to paddleboard like Alexa did at the Mieminger See lake. https://www.badesee-mieming.at/, Area 47 in the Ötztal valley is a paradise of an outdoor playground area, https://area47.at/en/ We enjoyed an outdoor loft AMAZINGly delicious dinner at:  Weisses Rössl.Thanks for your ongoing support!Alexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR TCHIBO coffee and machine HERE! PREVIOUS EPISODES ABOUT LOCAL TOURS:An Interview with Julian Douglas:https://podcast.theroamies.com/263670/2944261An Interview with TOURS BY LOCALS:https://podcast.theroamies.com/263670/2946298

Thanks to The Smithfield & Isle of Wight County Visitor Center for sponsoring this episode!http://www.GenuineSmithfieldVA.comhttp://www.VisitSmithfield.comTo book your "Life of Ham" Tour Experience, contact the Vistor's Center at 757-357-5182 or smfdtour@isleofwightus.net or contact Kathy directly at 757-408-1935,http://www.windsorcastlepark.com/WalkingToursDardensCountryStore.comOur Previous Episodes on Emergency Preparedness:  Episodes 94 - 100!Start here: https://podcast.theroamies.com/263670/7015264Cure Cafe#smithfield, #exploreisleofwight, #alexa,#rory #visitsmithfield #isleofwightco, #daytrips #colonialwilliamsburg #lifeofham #virginiaham @smithfieldfoods #tasteofsmithfield @taste_of_smithfield @dardensham #paddleboarding #sup #kayak #vegan #history #historical #historytravel #mercantile #shopping #downtown #historicdowntown @thaifoodnfarm #supportlocal @smithfieldstarion #travelpodcast @stlukeshistoricchurchandmuseum #visitva #visitvirginia @perfectlynaturalbrands #hamtown @isleofwightcountymuseum #smallmuseumsrock #travel #travelshow #travelshowhost #travelcouple #peanuts 

Thanks to LCTOURISM and PRO TRADE HARDWARE AND BBQ SUPPLY for sponsoring this episode!! Facebook- Lake Cumberland Tourism-Somerset-Pulaski County CVB | Somerset KY | FacebookInstagram- Lake Cumberland Tourism (@lakecumberlandtourism) | InstagramIn This episode: The 411 on Foodstock Festival and other highlights from Somerset, KYhttps://lctourism.com/@SeeSomersetKY for FB@seemyset on insta Seesomerset.comwww.protradehardware.comFOODSTOCK@thevirginiakyPULASKI COUNTY PARKMILL SPRINGS BATTLEFIELD NATIONAL MONUMENT **Grab your Driving Tour Map/Guide Here!See Somerset Tourism Office: 606-679-6366#seelc #seesomerset @lctourism  #reallifeunsalted Thanks to Leslie Ikerd Executive Director See Somerset Tourism Festival and Events Coordinator

www.destinationlancasterca.org57 MURALS and  counting!! Take the Mural tour! visit:  lancastermoah.org/antelope-valley-walls Just Northwest of Los Angeles, hidden in rolling hills, lies an unexpected and inspiring jewel, waiting to be discovered by you: Lancaster, California.Being artists and songwriters, we are always on the hunt for inspiration to give us new ideas, fresh perspectives, and interesting stories. Lancaster did not disappoint. And inspiration is waiting there for you, as well.Spring is the perfect time to visit Lancaster.  The drive from Los Angeles takes you through beautiful countryside, as the winter rains (yes, even in Southern California) give rise to happy hills of lush green grass and flowers. In the distance you can still see snow capped mountains and the windmills that lead you to Tehachapi. The enchanting drive calls you to explore. As you approach exit 162 for CA-14 North, the hills open to reveal the broad dessert valley that houses Lancaster, Antelope Valley. And like 19th century prospectors struck with gold fever, the dream of discovering this gem drew us in. We found inspiration in 3 major categories: Nature, Flight, and Art. We cover these areas in depth and share a story or two in this episoe. NATUREEnjoy the sunshine and beautiful scenery. Lancaster is full of inspiring and unique parks! Here are a few highlights: Prime Dessert Woodland Preserve is like a walk through living history. An easy trail and clearly marked paths take you through various segments of desert landscape. And, along the way, experience an infusion of local art as you sneak up on occasional animal sculptures spaced throughout this peaceful, tranquil experience. Spring is an ideal time to visit Lancaster and walk through fields of orange California poppies in the Antelope Valley California Poppy Reserve. In this California State Park, even purple and white flowers make an appearance.  In order to keep the fields in a strictly natural state, California State Parks does not water or stimulate the flowers. The park service also excludes sheep and cattle from grazing the hillsides. Up until the early 1970s, sheep once grazed the buttes in the western Antelope Valley.If you're into really awesome geology, which I personally dig, you will find awesome sandstone formations just near Lancaster! Like The Devil's Punchbowl with wonderful hikes, and even horse riding. And if you enjoy these sandstone formations, you can day trip from Lancaster and explore Vasquez Rocks Natural Area and Nature Center, and Red Rock Canon State Park, which has The Red Cliffs Trail.The Apollo Community Regional Park provides a scenic, peaceful walking area with multiple ponds filled with ducks and water fowl that seem eager to accept any stale bread you might bring along. Maybe bring a picnic and enjoy the picnic seating and save a crust from your sandwich for your new feathered friends.  Several folks were there with their fishing poles - so there are a variety of ways to enjoy this park. Along  With its Apollo/space-themed mural and it's location right next to the Antelope Valley College's Aviation training center. Which leads us into our next source of inspiration in Lancaster... Flight! 2. FLIGHTA la, The Hollywood Walk of Fame, the sidewalks in downtown Lancaster are lined with columns and murals that honor heroes of flight. The columns are part of the Aerospace Walk of Honor, which includes tributes to Chuck Yaeger, The Tuskogee Airmen, Pete Knight (the fastest man in the world), and many others!Joe Davies Heritage Airpark is the place to go to see planes and jets on spectacular display, portraying the rich aerospace heritage and presenting the historical s

Thank you to Veggimeal and Veggipasta for sponsoring this episode!Learn more at www.agtfoods.com, www.veggi.info, Facebook.com/veggipastaTwitter.com/veggipastaRUSSELL HANNONWebsite:  BreakTheTravelBarrier.comAZN #1 Best Selling Book:  StopDreamingStartTraveling.comRESOURCES MENTIONED:World's Cheapest Over water Bungalow:  Avani Sepang Gold Coast ResortBrowse 5-star hostels at:  HostelGeeks.comDiscounted gift cards redeemable for luxury resorts at:  HotelCredits.coFind free campsites near you at: FreeCampsites.netGet a double discount by buying Groupon coupons at Rakuten.com which offers cash back on items purchased through their website. 

Kick off your January, your 2023, with these healthy eats, activities, and experiences in Seguin, Texas!Thank you to The Seguin Convention & Visitors Bureauwww.VisitSeguin.com116 N. Camp StreetSeguin, TX 78155830-401-50001. Drink Tea!2. Play Pickleball3. Hike, Bike, Play, and Disc Golf outside in the Sunshine at the Walnut Springs Park4. Grab some vegan treats at The Court Street Coffee Shop5. Enjoy Asian Fare from A-Tan6. Grab a book and healthy treat from Pecantown Books & Brews7. Cuddle  and Yoga with Goats8. Retreat to cool lodgings at Blue Lotus Resorts9. Eat Pecans10. Walk the Town and Interact with the Wonderful, Nice People in Seguin.Mentioned on this Episode:The Dollhouse TearoomGretchen Bee RanchMTR SkateparkStarcke Park Disc Golf CourseA-TANWalnut Springs ParkThe Court Street Coffee ShopBLUE LOTUS RESORTS Goat ShenanigansFelty FarmsPecantown Books and Brews

MENTIONED IN THIS EPISODE: AFAR MAGAZINE'S 2023 Best Places to Travel:Tasmania, AustraliaRuaha National Park, TanzaniaGraz, AustriaGreat Lakes, USACambutal, PanamaTransylvania, RomaniaBangkok, ThailandSalvador, BrazilSharjah, UAE-United Arab EmiratesBaltimore, USAPrince Edward Island, CanadaBrescia & Bergamo, ItalyIkea.com

Some of our Favorite Apps That Help Our Travel:Happy CowAll TrailsGoogle MapsGas BuddyTuro, Weather Channel, Every Dollar, SWA, Luggage Tracker, Collage, The Pilates Class, YogaCollective, Our Episode about the LIBBY App - Episode 28Our Episode about Sadies: Episode 5http://sadiesofnewmexico.com Remember THIS episode, where we introduced you to Disney Specialist and Travel Agent, Kristi Shipp? She can do all the planning and hard work FOR you at NO additional cost to you. Pretty cool, eh? If you'd like to learn more about booking a Disney Vacation and beyond, you can reach Kristi here:kristi@believevacations.comFacebook: Believe Vacations by Kristi Instagram: kshipp_believevacationsAdditional Previous Episodes Where we've Talked with Kristi Shipp about Disney:Episode 117 Episode 118

Stay warm, happy, and safe this and every holiday season. Here are some reminders to get you to your destination happier and in one piece.

Winter Bulk Brings Extra Challenges When Trying to Travel Light- Here are things to keep in Mind during holiday season travel.

Inspired by Rory's Christmas Show for the City of Lake Charles, and our drive home through Newport, TX, We got inspired to dive into the cities that become known for their Christmas festivities. Wherever you live or ROAM, dive into what your area cities have to offer for the holidays. Events,  Markets and Decor all contribute to the magic of the season.For lights, decor and Christmas Markets, London; Budapest; Opatija  and Zagreb  in Croatia;  Vilnius, Lithuania; Salerno, Italy; Vienna, Austria; Gdansk, Poland; Durango, CO; Newport Beach, CA; Ljubljana, Slovenia; Prague Czech Republic; Funchal -Madeira Islands, Portugal; Edinburgh, Scotland; Malaga and Madrid Spain, Opryland Hotel in Nashville!San Antonio, Texasand especially......7. Tallinn, Estonia6. Williamsburg, Virginia5.  France : Montbeliard, Reims & Nice France, Monte-Carlo, Monaco, and Esp.Colmar, France.4. Nuremburg, Germany,3. Santa Claus, Indiana2. Lapland, Finland,1. Bethlehem, West BankVPN:The issue with connecting to any random internet network is that open connections are often vulnerable to cyber-attacks. For one, business and casual travelers alike have no choice but to use open and free networks when the occasion deems it necessary. Putting their devices on shared connection points means a higher risk of discovery by unsavory internet lurkers, with the threat of getting their data exploited or stolen. For those who like to work outside the confines of home or the office, VPN acts as a safeguard against open or semi-open networks like the free Wi-Fi provided by cafes, hotels, libraries and other public spaces.Some countries such as China and Indonesia have blocked popular online streaming sites, and content sites including Netflix and Hulu are region locked. If you would like to access geographically restricted content, VPN is the known key to the digital door.Browse fast & secure from over 90 global locationsStop hackers & other online threats from stealing your dataChange your IP address so you can stay safe onlineUse the internet with your favorite services & platforms Bypass geographic restrictions on websites for streaming audio and video.Save money and find better deals (more on this on our next episode).Binge stream media on Netflix and Hulu.Safeguard yourself from snooping on unsafe Wi-Fi networks.Protect yourself from being spied on.Here's a handful of highly rated companies to get you started shopping so you can see which VPN service is the best fit for you:ProtonVPNNordVPNMozilla  Firefox $3/moExpress VPNCyberghost VPNPrivate Internet Access:

Couscous Recipe: During my recent cooking lessons in Juprelle, Belgium, I brought home We made our own little tweaks and made it without meat. Until I get the video footage edited from  cooking it myself with Ruth in Belgium,  you can find the basic recipe on this website link below. Since it's in French, you can watch the video and go to town! Enjoy a nice warm couscous "stew" during this cold season! Yumm!https://www.marmiton.org/recettes/recette_couscous-poulet-et-merguez-facile_17751.aspxAlso Mentioned in This Episode:La Quinta, West Monroe, LAWebsite: wyndhamhotels.comAddress: 507 Constitution Dr, West Monroe, LA 71292Phone: (318) 460-0391Massage Envy, West Monroe, LA Website: locations.massageenvy.comAddress: 4429 Pecanland Mall Dr, Monroe, LA 71203Phone: (318) 651-9902Duck Commander

Remember THIS episode, where we introduced you to Disney Specialist and Travel Agent, Kristi Shipp? She can do all the planning and hard work FOR you at NO additional cost to you. Pretty cool, eh? If you'd like to learn more about booking a Disney Vacation and beyond, you can reach Kristi here:kristi@believevacations.comFacebook: Believe Vacations by Kristi Instagram: kshipp_believevacationsAdditional Previous Episodes Where we've Talked with Kristi Shipp about Disney:Episode 117 Episode 118KOSHARY RECIPE: Courtesy of Rania Habashy3 c. rice1 cup vermicelli3 c. elbow macaroni2 8 oz. cans of tomato sauce8 oz. lentils1 onion, coarsely chopped1 head of garlic, choppedCuminCayenne pepperPepper flakesWhite vinegarVegetable oilSalt and pepper1 package crispy onions (or make it at home)● Put 3T onion in a sauce pan with 1T oil. Stir until burned. Add water to the sauce panuntil about 3⁄4 full. Add 2T cumin and 1t salt. Bring to a boil. Add lentils, cover and cook.Add water as needed to keep them covered.● Tomato Sauce: Cook 1⁄2 onion in a small amount of oil, add salt and pepper. Add tomatosauce and 4 cans of water. Simmer.● Bring a large pan of salted water to a boil and add macaroni, cook until done. Drain andrinse.● Vermicelli: Saute vermicelli in a small amount of oil until brown. Add rice, 1-1/2 cups ofwater and about 1 cup of lentil water. Water should be a little above the rice.● Vinegar sauce: add 4T chopped garlic, 1T cumin, 1/3 cup vinegar, 1T salt, 2/3 cup water.● Spicy Sauce: add 1⁄2 cup tomato sauce mixture, 1T cayenne pepper, 1T pepper flakes.● Combine cooked rice mixture, macaroni and lentils. Serve with sauces and crispyonions● Fried (crispy onions): 3 or 4 very large chopped onions (I prefer sweet onions), heatsome oil (either coconut oil or olive oil), and add the onions with a pinch of salt andpepper, and keep stirring until it is dark brown (crispy) but not burned.Please subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.#Disney, #DisneyVacations, #Disneyworld, #Disneyland, #Florida, #California, #Resort, #Resorts, #Vacations, #Travel #Agent, #Travel Planning, #TheROAMies, @TheROAMies, #DigitalNomad, #FamilyTravel, #familytravelideas,  #AmerianaPop, #Folk, #Travel, @kshipp_believevacations,  #TravelCouple, #MusicalDuo, #TravelPodcast, #OnTheGo, #believevacations, #magic, #disneymagic

We are grateful to you, our listeners!As a thank you  and celebration for our landmark of 200 Podcast Episodes, we want to give our devoted fans a chance to win $200+ worth of The ROAMies merchandise. Giveaway Entries Deadline: November 15th, 2022.How To Enter:1. Write a (new) Review of our podcast on your favorite podcast outlets. (Email us at info@TheROAMies.com with a photo/screenshot of the review(s) since we might not recognize your username as you).  You can post the same review on different outlets to increase your chances of winning. 2. Share our Social Media posts on your feeds. Make sure to Tag Us, @TheROAMies when you share, so that we can keep tabs.3. Share the following message (or a similar email) with as many friends as possible. It can be a "bulk" email, or multiple emails to multiple people, or messages through your social feeds. However you feel comfortable.  Bcc info@TheROAMies in the email, so that we can keep tabs.Dear Friend(s)/(Name) - Wondering if you could help out some friends of mine. They host a podcast called The ROAMies Podcast. The ROAMies are a husband-wife musical duo that travel all over the world. Because they travel so much, they host a podcast designated to the topic of travel and provide stories, practical tips and inspiration for a  healthy, busy, and on-the-go lifestyle. I thought this would be up your alley and inspire you. You can subscribe to their podcast through this link for Apple and this link for Spotify. Enjoy, and they said to tell you thanks for subscribing. :)  podcast.TheROAMies.comThe person with the most reviews, shares, and emails sent by midnight central time on November 15th, will be the winner.  If you win, we will contact you for your hoodie size and shipping address. Full Link for Apple Podcasts: https://podcasts.apple.com/us/podcast/the-roamies-podcast/id1455066132Full Link for Spotify Podcasts: https://open.spotify.com/show/4VwvhTuO2fdXZnDgqSMx0i?si=IQFzhNeVS_6FYhnEQw01Xg

Episodes Mentioned on This Episode:Siskiyou 162Lake Charles 4Port Arthur 10Switzerland  9Dude Ranch Series 67 - 71Astoria 152CancunEuropeSeaside 150 +Habitat For Humanity 141ReStoration Log Cabin Rentals World Hunger ReliefAlaska 159New Bern 139 & 140 Glamping 80ReevaluateHow To Sleep Better 142Better When Traveling 143Jet Lag  112Camera Motion Sickness 29Nannyland 30Over The Sink Dish Dryer on Amazon

Visit Pearl Harbor Memorial: https://www.pearlharborhistoricsites.org/tickets-and-toursThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comAlexa's TikTok: https://www.tiktok.com/@theseasonedvegabondThe ROAMies: Facebook and Instagram YouTube and Twitter.

Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comAlexa's TikTok: https://www.tiktok.com/@theseasonedvegabondThe ROAMies: Facebook and Instagram YouTube and Twitter.

Gaylord's Plantation: https://www.kilohanakauai.com/ Luau Kalamaku: https://www.luaukalamaku.com/Grand Hyatt Kauai LuauSmith's Garden LuauSheraton Luau : https://adventureinhawaii.com/kauai/sheraton-poipu-luau/Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comAlexa's TikTok: https://www.tiktok.com/@theseasonedvegabondThe ROAMies: Facebook and Instagram YouTube and Twitter.