Bless Our Littles

Healing your nervous system as a busy and overwhelmed mom can be done with simple (little) daily habits!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

As a busy stay-at-home mom who is often overwhelmed and overstimulated, creating a home that is calm and peaceful is so important to me.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

This is for the overwhelmed SAHM that isn't sure where to start simplifying her life!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca...

Do you wish that you could deepen the connection with your toddler? This episode will give you 8 tiny ways that you can connect without even playing together!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

Are you tired and burned out from overwhelm as a stay-at-home mom? These 8 toxic habits may be making you feel unhappy!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca...

Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca...

I wish someone told me that being happy as a mom with 2 young children was easier than I thought!✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools

What do you need to unlearn about motherhood to become a happy mom?✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools

As a Modern Mom, I wish I spent less time obsessing over these things... and just focused on attachment and connection with my child. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rage-tools

✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://bless-our-littles.kit.com/rag...

Every BUSY stay-at-home mom needs to do these small things to help lower stress!! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag...

✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag...

Are we making motherhood harder than it needs to be? ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag...

This is for the Overwhelmed, Tired, Stressed and drained stay-at-home mom, that wants to recharge and find energy for the day ahead. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag...

I think I finally understand why old fashioned stay-at-home moms seemed happier.

With two toddlers, I remember wondering if I would EVER feel normal... let alone happy again! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag...

This is for the tired and stressed out mamas that NEEDS to experience lasting change in 2025. Creating New Years Resolutions and figuring out what areas you want to grow in is just one piece of the puzzle. But if you are an unhappy mom looking for real change, this blueprint will help you to shift your beliefs, set actionable goals that you will achieve. I will walk you through how to discover your goal, identify your limiting beliefs, understand what you are avoiding, create a supportive belief and I am statement, and a plan for how to stick with your new goal, so you can become the happy mom you've always wanted to be.

It seemed like past generations were happier being stay-at-home moms, so I was curious what has changed?! ✨ Join Slow Mamas Club (Coming 2025) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait

I had no idea how much these motherhood regrets would impact the relationship with my children. ✨ Join Slow Mamas Club (Coming Late 2024) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait I hope that every pregnant mom and new mama can learn from my regrets. Although we will never be a perfect parent, opening our heart and mind as a mom will help us to break generational cycles and become the mother our children need us to be! I wish I had a more minimalist mindset, I prepared for postpartum and parenting, learned to trust my motherly intuition and most of all..... I wish I hadn't sleep trained my baby.

This is for the mom who wonders if she will EVER stop struggling with mom rage. ✨ Join Slow Mamas Club (Coming Soon) ✨Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait

I have always been OBSESSED with being a productive mom. I truly believed that productivity was the gateway to rest and relaxation. ✨ Join Slow Mamas Club (Coming Soon) ✨Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait It's easy to get caught up in the chaos of motherhood and taking care of your family, that you don't eve know how to relax as a mom. With a little slowness and intentionality, I believe we can all refill our cups and become the calm mothers we've always wanted to be. In this podcast episode, I share some ways to become a relaxed mom, so that you can handle everything from backtalk to toddler tantrums.

After implementing these 11 habits as a stay at home mom, I found myself feeling so much more joy and happiness in my day to day life. ✨ Join Slow Mamas Club (Coming Fall 2024) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo...

Chiropractic Care Helped me to Jumpstart My Nervous System... and Changed our Family FOREVER! ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As an overwhelmed and anxious mom, I had no idea WHY I was this way. Out of desperation of a 5 Day Headache, I called a prenatal Chiropractor. This changed my life FOREVER. I had no idea the impact that chiropractic care would have on my body. If you are wondering how to start regulating your nervous system, this is a great place to start. It will not only jumpstart your journey, but will improve your children's well being too! - Mentions from this Video -

I STOPPED using I'm too busy as an reason why I couldn't nourish myself. ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As parents, it's rare that we get to refill our cups in the way we want to. It's about finding the little moments and prioritizing what really matters to us. Between rest, sleep, and contact naps, there are so many ways that you can be refueling your body as a parent..

When I discovered hygge at the beginning of my minimalism journey, I was intrigued by this cozy and intentional practice. After re-discovering the art of creating a hygge home, I began implementing these changes. What amazed me was how this helped me to become a calmer parent and my kids seemed less stimulated too. I hope that these small environmental changes help you to create a safe and cozy space for your children grow!

Every person comes into parenthood with expectations. These can be from society or even how we were raised. Although, having expectations can be helpful in motivating us, more often than not they are holding us back from becoming the parent we were made to be. When we can appropriately shift our expectations and become more realistic about them, we will find freedom. I hope this episode encourages you to shift your expectations and find peace with where you are at in parenthood.

Although I wouldn't consider myself a minimalist anymore (is that even really possible with kids?!), I do find myself gravitating towards less. I have found with LESS stuff.. there is less overwhelm and more time to enjoy what I really love. I hope that this podcast episode encourages you to find more space in your life for what matters to you!

My daughter wanted nothing to do with me and I couldn't understand why!!! All I wanted to be was her mama, what was wrong with me?! After learning how to connect Emotionally with her, we have completely transformed our relationship! I hope this episode encourages you to begin the journey back to emotional safety with your child.

Maybe you find yourself doubting yourself as a mom? As a 2x NICU mom, I could not trust myself at all. I felt like my motherly intuition was stripped from me. I wish I had a big sis there to tell me that I COULD trust myself again and find my motherly intuition. In this episode, I share everything I wish someone would have told me!

I've hesitated on recording an episode like this because of all the controversy right now. But after a year long deep dive on what gentle parenting actually is... and what the Bible says.... I've come to a conclusion. If you are interested in different perspective on Gentle Parenting as a Christian, I hope this video encourages you to study what the BIBLE SAYS... not the rules of our fellow Christian influencers. [In This Video] Shaming Phrases Parents Use: https://www.youtube.com/watch?v=D4wl7DtMQdo&t=373s

Have you ever thought about your chid's experience? How do they view timeout? Contrary to popular belief, your child isn't doing ANY thinking about their actions. I hope this episode helps you to come to a conclusion on whether or not timeout is a punishment you want to keep in your home! (FREE Downloads) Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children  - https://bless-our-littles.ck.page/a4a... (Stop Yelling Workshop) https://www.blessourlittles.com/stop-yelling/ (Want to stay connected?) • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w Instagram - https://www.instagram.com/blessourlittles/

Are you overwhelmed? Overstimulated? Miserable as a parent? What if you knew HOW to regulate yourself, so you could show up in a calm and peaceful way for your kids!! On this weeks episode of the podcast, we are diving into a question that I received here on Youtube from a mom who is full of rage but LOVES her kids!!! I hope that this episodes gives you a few tools to use in your parenting toolbox! (FREE Downloads) Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... (Stop Yelling Workshop) https://www.blessourlittles.com/stop-yelling/ (Want to stay connected?) • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w Instagram - https://www.instagram.com/blessourlittles/

We've all been there… we've yelled.. lost our cool…. And now we need to apologize to our child. But… then your child wants NOTHING to do with you!!! This can feel frustrating and confusing as a parent. In today's episode, I'm walking you through a message I received from one of my clients. I think this is going to help you find clarity in how to navigate the repair process… with a child who isn't ready for connection! FREE Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Want to stay connected? • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w • Instagram - https://www.instagram.com/blessourlittles/

I remember wondering if I would ever be the mom I wanted to be: calm, patient, at ease, understanding, and empathetic. After my second daughter was born, I thought this was just the mom I would always be. In this episode, I'm sharing my journey on finding myself as a mother. We will talk about how the NICU drastically changed my ability to trust myself.. and how these moments impact how we show up for our kids. Want to stay connected? • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w • Instagram - https://www.instagram.com/blessourlittles/

I made a huge decision 8 months ago that's changed my life. Find out all that's to come this season.... because I've found my calling!!! Want to stay connected? - Email • https://blessourlittles.com/welcome-podcast - Watch on Youtube • https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w - Instagram • https://www.instagram.com/blessourlittles/

From our body talk to the amount of food on our plate, everything we do our little girl is observing. This episode is for all the girl moms who want to teach their daughter to appreciate their body. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/

Extra skin, pregnancy pounds, and stretch marks are just a few of the things women struggle with postpartum. In this episode, I'm sharing everything I've learned about accepting your postpartum body and allowing it to truly heal. My hope is that this episode would encourage you to focus on loving your sweet baby and enjoying this special season. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/

No matter what stage of motherhood you are in you've probably felt anxious during uncertainty. This week on the podcast, I'm chatting about how I've learned to cope with uncertainty. Although I'm not an expert, I've found a few things that have helped me to lessen the anxiety and feel prepared for whatever the outcome may be. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/

With dishes in the sink, dirty diapers to change, and playdates to attend you may wonder if being a Stay-At-Home mom is really a job? Whether you are wanting to quit your job or you are trying to find meaning staying home, this episode will help you see how to world is placing expectations on this role. My hope is that if you feel God calling you to be a stay-at-home mom, you would find peace, joy, and purpose in your job! Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/

Maybe you've always dreamed of what motherhood would look like... or maybe you feel like life isn't meeting your expectations. How do you find the peace and space to just be, even when you don't love your life? In this episode, I'm sharing the secret to how I found contentment... even though life looks nothing like what I expected it too! Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/

Do you notice that when things don't go perfectly you are left hating motherhood? Recently, I noticed that I was striving for perfection in every area of my life. This caused me to be angry and unhappy... which truthfully made me the worst version of myself. In this weeks episode, I'm sharing how my expectations of motherhood were causing me to strive for perfection. But, when my daughter was diagnosed with CHD, this made me take a second look at how I was living my life. Shauna Niequist Book 'I Guess I Haven't Learned That Yet' - amazon.com/Guess-Havent-Learned-That-Yet/dp/B098CNRV9D/ref=sr_1_1?crid=KBE38EB7EJ4V&keywords=i+guess+i+havent+learned+that+yet&qid=1663189201&sprefix=guess+i+hav%2Caps%2C204&sr=8-1 Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/

This episode is a little heavier than my typical content. I am sharing how we found out about my second daughter's CHD. This diagnosis is something I am still trying to process through, but my hope is that you will see how GOOD our God is. Even though this diagnosis is far from the life I thought I would be living, I'm finding that God has been preparing me for this since I was in 3rd grade. For more information on Ebstein's Anomaly • https://www.ebsteinsanomaly.org/ Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast Instagram • // https://www.instagram.com/blessourlittles/

On today's episode, I am sharing the birth story of my second daughter. My hope is that through our story, you will see how GOOD and loving our God is. Even though just 2 days after birth my daughter was diagnosed with a rare congenital heart defect, I can see all the ways that He was protecting us throughout my pregnancy. If you are pregnant and looking for a positive birth story, I hope this episode with give you the confidence to birth your baby!

After years of wanting to start a podcast, I finally decided to press record. Truthfully, I need to start processing through the trauma caused by my daughter's diagnosis and since I'm a verbal processor, this felt like the perfect thing to do.  My hope is that through our conversations you will feel less alone in your motherhood journey. Each podcast is meant to encourage you to become the best version of yourself, so you can be the mother God has called you to be. I hope you enjoy the podcast! If you know someone that would benefit from it, please share this with them ❤️