Podcasts about men's health magazine

No one is born knowing the right way to exercise. Various ways of learning how to work out include asking friends for advice, watching videos on social media, listening to podcasts (like this one) or purchasing a fitness-based magazine. Magazines can be a great resource for learning proper exercise or nutrition strategies, but not all magazines are the same; some provide helpful, evidence-based guidance while others are full of ads and promotions for various supplements. Ebenezer Samuel has always liked to exercise which led to a career as a sports reporter covering teams in the New York City area. However, he found himself drawn to his passion for fitness; now he is a Certified Strength and Conditioning Specialist (CSCS) and works as the Fitness Director for Men's Health Magazine. On this episode of All About Fitness, Ebenezer shares how he turned his hobby into his career, in addition, we discuss what equipment and trends will shape fitness in 2021. This is an insightful and thought-provoking discussion with someone who helps create the trends that make us sweat.   FOLLOW THIS LINK to read my Fitness Trends blog for the American Council on Exercise   Catch the video version of this podcast on the All About Fitness Podcast channel on YouTube https://www.youtube.com/channel/UCkSEaOx8uEBksDjvcVjnizg     BRAND NEW: Follow the @AllAboutFitnessPodcast feed on Instagram!     Join Pete for 30 min. HIIT Workouts from the comfort of your own home! Wednesdays and Fridays at 12pm pacific / 3pm eastern, only $10 FOLLOW THIS LINK FOR DETAILS  (NO burpees)  www.petemccallfitness.com - sign up for the mailing list to receive a free chapter and workout from Smarter Workouts AND be eligible to be invited to FREE HIIT at Home workouts!    All About Fitness does not take advertiser dollars, nor will it hide valuable content behind a pay wall; purchasing content will support the podcast and help you learn how exercise can enhance your quality of life. Your purchase will make you eligible to receive exclusive content AT NO ADDITIONAL COST! Become a Fan of All About Fitness by purchasing one of the e-books: Exercise for the Fountain of Youth - $7 Functional Core Training - $7 Dynamic Anatomy - $7   Become a Supporter of All About Fitness by purchasing one of the workout programs: 8 week Dumbbell Strength Training - $12 8 week Kettlebell Conditioning - $12 8 week Functional Core Strength Training  - $12   Become a SuperFan of All About Fitness by purchasing one of the bundles: Functional Core Training and Dynamic Anatomy - $12 Dynamic Anatomy and Core Training Workout Bundle - $19 Dynamic Anatomy recorded webinar and e-book - $19   If you are a fitness professional, you can earn CECs with one of the following courses, approved for continuing education credits by the American Council on Exercise: Dynamic Anatomy: Learn how the muscles and fascia function as an integrated system and how to use that information to design the workout programs that deliver results for your clients. 0.2 CECs - $29   Glute Reboot: Learn how the most visible muscles in your body work as well as a variety of exercises to help them function (and look) better 0.2 CECs - $29 Total Body Core Training: Learn the science of exercise program design and how to apply it to build a stronger core from the inside out. 0.4 CECs - $67 Want to learn how to design your own programs to slow down the effects of the aging process? Invest in a copy of Smarter Workouts: The Science of Exercise Made Simple       

Ebenezer Samuel is a trainer and the Fitness Director for Men's Health Magazine. He joins the BarBend Podcast to talk about how his fascination with superheroes guided his career, the fittest professional athletes, giving pole dancing a try, and much more.

We’re talking about one of the best writers in erotic romance this week—Join us for a deep dive into Nikki Sloane’s Three Little Mistakes, which is one of Sarah’s favorite romances. We’re talking about kink, kink shaming, how to make sex discussions less awkward with new partners and how erotic romance is doing some of the best work in the genre right now…and we’re also going to talk about fruity drinks.In two weeks, we’re officially OFFICIALLY reading Judith McNaught’s A Kingdom of Dreams! Get ready for Sarah’s favorite historical of all time. It’s HAPPENING. Find A Kingdom of Dreams at Amazon, Barnes & Noble, Apple Books, or Kobo … and don’t forget your favorite indie, which is probably shipping books right now and definitely needs your patronage!Here's Jen Porter on Twitter talking about erotic romance. But just this week, Robin Bradford (winner of the RWA Librarian of the year!) was also talking about why it's a problem that we don't have a clear definition for erotic romance.Getting RWA to recoginize erotic romance was such a struggle that there was actually a petition! But now we can (hopefully) all move on to bigger and better things with The Vivian.YA books with queer characters are some of the most challenged books in America.Sarah also mentioned Sordid, which has non-consensual sex and therefore needs a content warning.Ron Charles is cool.Nikki Sloane used to live in Chicago and now lives in Kentucky. Looks like Jen's friendship plans have just been foiled.Having sex in a porche sounds excruciating, and so does having sex with a porche (WTF!), but Men's Health Magazine to the rescue with this handy (lol) list of best cars to have sex in.If you're interested in breath play, please do it safely.RIP Tumblr. We miss you.Decriminalize sex work.Maybe when we can go places again, you might want to rent or buy a yurt in Hawaii.Avoid those sugary drinks for yourself and your kids. If you are in Chicago and looking for a dentist, Jen LOVES her dentist Dr. Deaver and Dr. Casimir at Classic Smiles on South Wabash. And she really buried the lede and forgot to mention that Dr. Deaver is not only an amazing dentist, but he was President Obama's dentist!Next time: A Kingdom of Dreams.Preorder Daring and the Duke from WORD in Brooklyn and you'll get a sweet limited edition yellow Fated Mates sticker.

If someone asked me what was one of my Favorite books I wouldn't say "Platform Book." I would just say Platform.  If someone asked what was one of my favorite movies? I wouldn't say "Caddyshack Movie." I would just say "Caddyshack." If someone asked what was one of my favorite magazines to read, I wouldn't say "Men's Health Magazine." I would say "Men's Health." So why do I see "The Ernie and Bert Podcast" as the title of shows? It seems like so many shows have the word PODCAST in the name.  While you might say, Dave, your show is Your PODCAST Consultant. I get a pass as I'm talking about podcasting.  The Global News Podcast could just be "Global News." The minimalists Podcasts could just be "The Minimalists." The Generation Why Podcast could be "Generation Why." Apple Search Has Issues When you leave words like "The" and "Podcast" in your name you are ranked against every show with the word "The" or "Podcast" in the name. When you remove this clutter, it can actually boost your search results in apps.  While most people learn about new podcasts via word of mouth, anything you can do to make it easier to be found in apps is a plus.  Need Help With Your Podcast? Check out my three-month Quick Start Program. Just have a quick question? Schedule a quick 15-minute coaching session.

This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Jordan Syatt, an online fitness coach who has become one of the industry’s leading experts in strength training, nutrition, and behavioral psychology. Jordan's work has been featured all over the world, including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men’s Fitness Magazine, and Schwarzenegger.com. Today, they chat about diet culture, finding motivation heading into 2020, and creating a mindset for consistency and positive change. No better way to kick off the new year than giving this episode a listen!You can get in touch with Jordan the following ways:Email: syattfitness@gmail.com IG: @syattfitnessWebsite: www.syattfitness.com Youtube: https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lgDon’t forget! Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!Use this link to streamline the process:http://lifeboostcoffee.com?ref=49Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1 Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets! Feel free to reach out to us at artofeatingpodcast@gmail.com. You can also follow us on Instagram @artofeatingpodcast. To reach your hosts, you can find Dr. Esposito at:Email: drvincentesposito@gmail.comTwitter: @VinEspositoMSDC IG: @vinespositomsdcWeb: insideouthealthwellness.com You can find Dr. Kali at:Web: drkali.com IG: @dr.kali

Rich Froning is featured on the cover of the January 2020 edition of Men's Health Magazine. CrossFit has issued penalties for the final Open workout.

As I sit down to talk with Corey we jump into his work in global marketing for an international drug company and his reason for wanting to step away from such a lucrative position. As we finish talking about Corey's marketing career we head into something that intrigues me - his life transformation. From one thing to another Corey continues to embrace change into his life - in the fact that he used to be a 215 pound football player and made the transition into a much leaner 170 pound competitive amateur triathlete. Corey shares his high school love for Men's Health Magazine and how it shaped his lifting routine at the time. Then I plug another curiosity of mine and get Corey to open up his experience with setting his own PR in the beer mile. As we veer to the end of our conversation about the beer mile we started in Part 2, Corey and I get onto the big question: why do your very first full Ironman at Mont Tremblant? Corey shares his experience at the venue having self-coached his way to finishing his first full ironman and going back later to share the midnight finish with his parents. Corey's experience inspired his father to complete his own full ironman and they shared a race together back at Mont Tremblant a few years after his first attempt. I marvel at Corey's discipline to work 40-60 hours a week and train for a full ironman, but he shares his secret that keeps him motivated to get it all in and why it makes him HAPPY. As with all my guests I ask Corey what his number 1 recovery choice is and he picks something his registered dietitian girlfriend can be proud of. Follow all his antics on instagram at C_Rob802 Shop the Solpri store at https://solpri.com

In this, the first ever MentalK, Christian and Jay talk about what MentalK is all about and then go on to discuss an interesting article from an old copy of Men's Health Magazine. The sound quality isn't great and it's a little rough around the edges but hey, it's our first one.

Christian Bizzotto is an entrepreneur, athlete, coach and founder of Focused Movement Academy (FMA). He has been featured in Men's Health Magazine and is father to one of the fittest kids in the world. You can find him on instagram @christian_bizzotto and check out Focused Movement Academy at fmamiami.com/ Sponsored by Rx Coffee. Use code “podcast” for 15% OFF.

Harry is the face of Gucci’s new gender neutral fragrance “Mémoire d'une Odeur”. Harry attended the Gucci Cruise fashion show and performed with the one and only Stevie Nicks (whilst wearing a KILLER white suit)! We also discuss Liam’s magazine cover with Men’s Health Magazine. He talks about his time in 1D, his mental health, and new music! Check out Talk Direction Down Low on patreon.com/talkdirection for EXTRA PODCAST CONTENT!! Get in touch with us! talkdirection.tumblr.com talkdirection@gmail.com twitter// @talk_direction instagram// @talkdirection FOLLOW CAITLIN: @caitlinirfoster on twitter & instagram FOLLOW LUCIA: @lucciaoh on twitter & instagram

"I was too scared to quit". Among the many jewels dropped by super human/super ninja Joey K, as he honors SQR Podcast with one of our most fascinating stories yet. Listen as this only child who grew up a little shy, sheltered and even spoiled to parents who divorced at age 6. Spending time between mom and dad, Joey was able to enjoy all the fun and freedom from dad, however mom kept him in line with discipline, living clean and eating clean with a strong vegetarian diet. A transient early childhood included a move to Boston as mom remarried. Influenced by his grandmother in putting others first, lead to him making a decision to move back to live with his father and step mother in New Jersey. A ready-made household with a 10-year-old brother and 13-year-old sister; total chaos. A skinny kid with crappy grades and no athletic capabilities graduated high school, and with a seed planted by his uncle John, inspired him to join the navy; seal team that is; as the team work was appealing to him. Mom resisted. ("Give us your heart, we will take care of your body.") The mantra that fueled Joey K through the rigorous training to be a part of this elite BUDS team. Enjoy as joey shares his intimate experiences, wins and failures through the entire process of hell week and how it has allowed him to tackle all obstacle courses-physically and mentally-in life. Excerpts that could be applied to our life's journey, Joey shares of his transition back to civilian life. The self-destructive habits formed and his 'a-ha' moment, August 2016, looking at the Men's Health Magazine in Walgreen's. The dedication, drive and constant need to raise the ceiling are the main ingredients to SQR's conversation with Joey K. Enjoy  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

Despite hardships, Sean and his family have come a long way.  In a world full of fitness "influencers", Sean has continued to cement himself as one of the industry's best.  He's been the fitness coach for a professional hockey team, he's owned and run several successful gyms, he contributes content to Men's Health Magazine.  Sean's ability to motivate himself and other people to be better versions is phenomenal, and you'll be glad you listened! You can find Sean's online fitness program here: Dad Bod Program If you're looking to build online income for your fitness brand, check out Sean's FREE media kit here: www.fitprobranddealsecrets.com/media-kit Subscribe and review the show!  Join the Actidad family: https://www.facebook.com/groups/Actidad/ www.actidad.com

June is Men's Health Awareness Month so we're kicking it off with a run down of the health screenings Men's Health Magazine suggests men should be doing at each stage of their life - and it starts in your 20's!   Plus, the Doc answers our first question - we'll just tell you the subject line: 'Strangled penis.'  Never heard of it?  Of course the Doc knew and he explains what happened.   Please rate us and leave us a review on iTunes - we need your help to spread the word!   Send us you questions or comments: e-mail: mail@twomenandadoc.com twitter: @twomenandadoc Dr. Hyman's site: www.drhymanla.com --- Send in a voice message: https://anchor.fm/twomenandadoc/message

Dr. Clay Routledge is a brilliant psychological scientist who's primary area of research explores the psychological needs of humans to find and meaning & purpose. He's published over 100 scholarly scientific papers, several books, and has written for the New York Times and Quillette Magazine. His work has been all over the media including CNN, BBC News, CBS News, Men's Health Magazine and more. In this conversation, we'll explore subjects like:-why America is experiencing a meaning-crisis while many poorer nations report much lower suicide rates and much higher scores in personal meaning and happiness - the science behind the growing fascination with ghosts, the paranormal, and aliens & whether there are substitute religions for "secular" people -the link between experiencing despair & one's openness to transcendent sources of meaning - the difference between "intuitive" thinking and rational thinking and how they relate to art, music, and religious experience -how movie and tv "reboots", revived interest among Russians in vintage Soviet Union era merchandise, and other forms of nostalgia are attempts at recovering a sense of meaning & purpose and much more fascinating stuff!!You can check out more of Dr. Clay Routledge's work at:https://www.clayroutledge.com or follow him on twitter at:https://twitter.com/clayroutledge   Consider becoming a patron by supporting Deep Talks: Exploring Theology & Meaning-Making on Patreon:https://www.patreon.com/deeptalkstheologypodcast You can also listen on iTunes at:https://podcasts.apple.com/us/podcast/deep-talks-exploring-theology-and-meaning-making/id1401730159 Subscribe to the Deep Talks YouTube page for exclusive video content:https://www.youtube.com/channel/UC2yCyOMUeem-cYwliC-tLJg

The former Editor of Men's Health Magazine shares his hacks to fatherhood with Adam MacDougall as well as his new venture helping dads to be the best for their kids.  

Sheree Kerns is the Founder and lead Massage Therapist of Free to Move Miami. In addition to being an entrepreneur, she is a movement specialist and practitioner of Brazilian Jiu-Jitsu. You can find her on instagram @freetomove_ and check out https://freetomovemiami.com/ Christian Bizzotto is an entrepreneur, athlete, coach and founder of Focused Movement Academy (FMA). He has been featured in Men's Health Magazine and is father to one of the fittest kids in the world. You can find him on instagram @christian_bizzotto and check out Focused Movement Academy at fmamiami.com/ Shoutouts include Ronny Rosenbaum aka Dr Sleep with a Smile, Susy Castillo, Grazia Bizzotto aka Spartan Nonna, Zapata Jiu-Jitsu, Destination Unknown, Fight Sports Miami, Mad Mike, and Warrior Focus Foundation. Sponsored by Rx Coffee. Use code “podcast” for 15% OFF.

Henry Schut is presentator van Studio Sport. Hij heeft een onregelmatig schema en een druk gezinsleven met drie jonge kinderen. Alle reden dus om excuses te hebben om niet gezond te eten en 'geen tijd te hebben om te sporten'. Maar niets is minder waar! Henry ziet er uit als een ware Adonis en stond zelfs op de cover van het Men's Health Magazine. Hoe hij dit voor elkaar krijgt vertelt hij in dit interview. Hij doet een boekje open over zijn weekschema, zijn mindset en deelt concrete tips zodat ook jij gemotiveerd wordt om vaker naar de sportschool te gaan. Bovendien is Henry een bijzonder vriendelijke kerel. Ik heb intens genoten van onze ontmoeting. Belangrijke links: Winactie: thijslindhout.nl/topfit Bestel het boek Topfit: https://www.bol.com/nl/f/topfit/9200000090917950/

Christian Bizzotto is an entrepreneur, athlete, coach and founder of Focused Movement Academy (FMA). He has been featured in Men's Health Magazine and is father to one of the fittest kids in the world. You can find him on instagram @christian_bizzotto and check out Focused Movement Academy at http://fmamiami.com/

In this first official EntreFit Podcast Episode, I bring on my AMAZING wife, Courtney Garner, to share WHAT EntreFit is and WHO Sean Garner is. Learn about some of my frustrations with the fitness industry and how I plan to solve them with EntreFit. Also hear my journey from restaurant manager, to firefighter, to gym owner, to 2nd gym owner, to selling the gyms, starting over, pro hockey, Men's Health Magazine, Anatomy, Miami, and SOO much more! If this added value to you please rate, subscribe and share with your friends! Have an AWESOME DAY! Ready to develop and grow your fitness brand? Then the EntreFit Mastermind group may be for you! Click the link below to apply! https://goo.gl/forms/srjKNjosJxK21Hpn2

Greg Stebben from Men's Health Magazine joins the program to clarify how Uber may be a better choice of ride in certain medical emergencies. Also, travel guru and CEO of FareCompare Rick Seaney talks about service animals on planes and what it takes to get your seat moved.

As we lead into the AFL Grand Final we chat with 2-time Premiership player with the Adelaide Crows...KYM KOSTER.From his childhood in Whyalla to South Adelaide to the Western Bulldogs to Adelaide Crows to the front cover of Men's Health Magazine....it's an enthralling story....enjoy.

About Dr. Neeta Ogden: Dr. Neeta Ogden is an American Board of Allergy and Immunology certified-adult and pediatric allergist, asthma specialist and immunologist in private practice and attending at Englewood Hospital and Medical Center in NJ. A graduate of Yale University and Albert Einstein College of Medicine, Dr. Ogden has published research in academic journals and presented research at national allergy meetings. Her research has included investigating the effect of probiotics on allergic disease. Dr. Ogden is also board certified by the American Board of Internal Medicine. Dr. Ogden is a member of the Medical-Scientific Council of the Allergy and Asthma Foundation of America (AAFA), a Fellow of the American College of Allergy, Asthma and Immunology (ACAAI), a spokesperson for the ACAAI and a member of the American Academy of Allergy, Asthma and Immunology (AAAAI). Dr. Ogden has been a medical contributor to a number of media outlets sharing her expertise in allergy, asthma and general medicine with Fox and Friends, NBC Nightly News, The Today Show, CBS The Morning Show, CNN, Parents Magazine, Women's Health Magazine, Men's Health Magazine, Redbook and Martha Stewart Living, NPR to name a few. Produced for: Garnier

In segment 1, Ashley speaks with Greg Stebben and Peter Moore, editors at Men's Health Magazine, about new research on how energy drinks really affect the body, including the sugar crash, energy slump and caffeine withdrawal.  In segment 2, Gayle speaks with Rose Aubry, March of Dimes March for Babies Ambassador and Sunshine Health Marketing Director David Carrasco about the upcoming March for Babies Walk at Nova Southeastern University.  Also, Rose explains what life was like for the first year after her baby was born premature.  

Bob Lotich has been a full-time blogger for 10 years. His blog (originally called Christian Personal Finance) is now Seedtime.com and has been featured in Men's Health Magazine, Real Simple Magazine, Yahoo Finance, Forbes, and many others. You’ll learn how Bob and his wife keep finances fun, how he transitioned from “broke down” guy in his 20s to the money master that he is today, what Bob means when he says “it feels like I’m breaking all the rules” with my money, and Bob’s goals for the future now that he’s got this money thing figured out. Bob’s got a great story to tell and I’m sure you’ll leave with a few helpful nuggets to help you on your own journey. So let’s dig in. Let’s meet today’s Master of Money… For show notes and more, visit http://ptmoney.com/bob  

Find out how milk chocolate can be good for you, with Jill and Marina

Jill and Linda find out what beverages help you sleep better. No, gin is not one of them...

Craig Ballantyne is a productivity and success transformation coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He’s been a contributor to Men's Health Magazine since 2000. On his own journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his 5 Pillars of Transformation. Today, Craig shows men and women how to use the 5 Pillars to lose 10 to 75 pounds, get a raise, make more money, find the love of their life, and overcome any obstacle in the way of success. Secret – timesaving technique Craig utilizes the "brain dump" to get his ideas down on paper -- success today started last night. ONWARD! Daily habit that contributes to success Wake up 15 minutes early -- Craig gets up early and uses that time to think about his #1 priority. Could have ruined your business – but now – an invaluable learning experience Craig had crippling anxiety attacks -- and Craig tells the whole story here. Most critical skill you think business owners need to master to be successful "You need the skill of saying no." Most influential lesson learned from a mentor "You can't out give the universe."   Final Round – “Breaking Down the Recipe for Success” What systems would you go back and put into place sooner? I would have put in the system of getting up right away in the morning and writing. What one strategy or “recipe” would compound into big wins for business owners? Come in, be prepared, and focus on your #1 priority. How to exceed expectations and add the most value? An individual would leverage great content. What strategy would you recommend new business owners focus on to best ensure success? Pick your one bullet -- you can't do 19 things at once Take a 100-year approach for your business -- do what you'll be proud of How best to connect with Craig: Website: www.earlytorise.com Website: www.craigballantyne.com

Jill and Christine talk about some of the relationship mistakes women can make. With Men's Health Mag

Christine and Jill discuss Men's Health take on healthy sausages

Famed Doctor Dr Neeta Ogden stops by the show to talk about Ashtma and Allergies , and how to maintain it during the summer season. Dr. Neeta Ogden is an American Board of Allergy and Immunology certified-adult and pediatric allergist, asthma specialist and immunologist in private practice and attending at Englewood Hospital and Medical Center in NJ. A graduate of Yale University and Albert Einstein College of Medicine, Dr. Ogden has published research in academic journals and presented research at national allergy meetings. Her research has included investigating the effect of probiotics on allergic disease. Dr. Ogden is also board certified by the American Board of Internal Medicine. Dr. Ogden is a member of the Medical-Scientific Council of the Allergy and Asthma Foundation of America (AAFA), a Fellow of the American College of Allergy, Asthma and Immunology (ACAAI), a spokesperson for the ACAAI and a member of the American Academy of Allergy, Asthma and Immunology (AAAAI). Dr. Ogden has been a medical contributor to a number of media outlets sharing her expertise in allergy, asthma and general medicine with Fox and Friends, NBC Nightly News, The Today Show, CBS The Morning Show, CNN, Parents Magazine, Women's Health Magazine, Men's Health Magazine, Redbook and Martha Stewart Living, NPR to name a few.

Jill and Stuart feature an article from Men's Health magazine, looking at salt in your diet (for 24th May 2016)

Jill and Stuart feature an article from Men's Health magazine, looking at why having a pet dog is good for your immune system (for 17th May 2016)

Jill and Christine feature an article from Men's Health magazine (for 10th May 2016).

Jill and Stuart feature an article from Men's Health magazine, looking at ways to get rid of your belly (for 3rd May 2016)

Jill and Christine feature an article from Men's Health magazine, and chat about dating tips (for 26th April 2016).

Jill and Stuart feature an article from Men's Health magazine, debunking myths about frozen food (for 19th April 2016)

Jill and Christine feature an article from Men's Health magazine, is yawning really contagious?

Noah Galloway is a veteran who sustained injuries in an IED attack on his second deployment during Operation Iraqi Freedom in 2005. He lost two of his limbs and sustained severe injuries to his right leg and his jaw. Like many disabled veterans, Galloway became withdrawn, out of shape and depressed. The former fitness fanatic and athlete was drinking, smoking, and sleeping his days away. But late one night, Galloway realized that there was more to him than the injuries. He walked out of his room realizing that he was setting the example for his boys of what a man is. And for his little girl, the example of how a man should act and it terrified him. He needed to make a change, and he needed to do it fast. He joined a 24-hour gym and started eating right. He participated in obstacle races and adventure races around the country, such as Tough Mudder, Spartan events, Crossfit competitions plus numerous 5K and 10K races. Now a personal trainer and motivational speaker, Galloway doesn’t take excuses from his clients, fans, or followers – and finds ways to get things done. Galloway was a season 20 participant of Dancing With The Stars, in which he took third place following his appearance on the cover of Men's Health Magazine and numerous other publications. Most recently Noah joined WWE Superstar John Cena and three other veterans on American Grit, a military-inspired show on the Fox Network that splits 16 of the toughest men and women into four teams as they work together to face survival challenges. It's Galloway's job to push his team of civilians to work together and to go beyond their limits. The show airs Thursday, April 14th at 9/8 central on Fox.

Jill and Stuart feature an article from Men's Health magazine (for 5th April 2016)

Jill and Christine feature an article from Men's Health magazine, looking at why we yawn.

Jill and Stuart feature an article from Men's Health magazine (for 22nd March 2016)

Jill and Christine feature an article from Men's Health magazine (for 15th March 2016).

Stuart features an article from the latest copy of Men's Health magazine, looking at the ingredients in diet pills.

Jill and Christine feature an article from Men's Health magazine, looking at the amount of salt in our diet.

Jill and Stuart feature an article from Men's Health magazine, looking at proposing in a leap year.

Jill and Christine feature an article from Men's Health magazine, and this week we're looking at how to make a girl smile!

Jill and Robert feature an article from Men's Health magazine, and this week we're talking sausages!

Jill and Christine feature an article from Men's Health magazine, looking at why women choose altruism over looks.

Jill and Linda feature an article from the latest copy of Men's Health magazine, looking at why women choose bad boys.

Jill and Christine feature an article from Men's Health magazine, looking at the nutritional mistakes you're making that are keeping you overweight.

Jill and Stuart feature an article from Men's Health magazine, looking at health fads to avoid in 2016.

Stuart and Christine feature an article from the latest copy of Men's Health magazine, looking at why going to the gym is very important.

Jill and Stuart feature an article from the latest copy of Men's Health magazine, this week chatting about how laughter really is the best medicine.

We're very happy to have Kevin McGeehan join us this week. A Second City veteran and long time LA storyteller, Kevin shared a great story about that time he ran into the customs agent. You'll have to listen to see how it ends... This story previously appeared in Men's Health Magazine, where Kevin is a regular contributor and we're delighted to have heard it live!

PatiCakes, Queen of cannabis; Kandice Hawes Executive Director Orange County NORML; Chronic Sage our resident Hempster; the fabulous Italix our tech expert; Phil Golden of Golden Nug the latest 420 Medical Marijuana Directory talk with Aaron Justice of "Buds & Roses" Collective Los Angeles. Aaron is definitely one of the good guys in the Cannabis business.........................................And very nice!! And very handsome!! LOL Aaron Justis, 37, is president of Buds & Roses Collective, Inc., a "licensed" dispensary in the City of Los Angeles, and is a founding member of NCIA. Aaron is on the steering committee of the Greater Los Angeles Collective Alliance (GLACA), a voluntary association of dispensary operators founded in 2006, and sits on the Studio City Medical Marijuana Advisory Board. Aaron is co-owner of Kushman Veganics (KV), which has developed cultivation best practices for maintaining high-quality and pure cannabis. KV is branding its form of "clean" cannabis as "Veganics." Aaron became a cannabis activist in 1997, when he was 20 years old, and has worked at the local, state and federal level to bring about cannabis policy reform. He's worked with and spoken alongside leaders inside and outside of the cannabis reform movement, including Jack Herer, former Mexican President Vicente Fox, and Harvard's dean of public health Dr. Julio Frenk. Aaron has traveled extensively across the U.S. and overseas to attend and speak at drug policy conferences, universities, and other forums. He also has extensive experience speaking about cannabis issues with mainstream print and broadcast media, from Al Jazeera to Men's Health Magazine. Aaron is an entrepreneur at heart. He has owned multiple successful businesses, including real estate, wireless communication and satellite TV sales and installation, and hemp clothing. In 1998, Aaron and his J-Wear Clothing Company won the High Times Cannabis Cup (HTCC) award for Best New Hemp Product. He and his team went on to win 19 HTCC awards, more than anyone else in the world. He also works as a cannabis consultant for the entertainment industry, including a current major motion picture. Aaron, his wife and two children moved from Rockford, IL to Los Angeles to work in the cannabis industry, taking a $50,000 a year dispensary and building it into an organization that will gross millions this year. Phil Golden would like to build Golden Nug into a household name in the medical marijuana arena as the best 420 directory.................... The place to locate, Find and advertise all your Medicinal Marijuana needs , At Golden Nug you can view medicinal marijuana Dispensaries and Delivery services profile Also Chat live with bakeries ,Dispensaries vendors and much more .Golden Nug has a great team of Medical Marijuana Enthusiast dedicated to making Marijuana legal Around the world. The website is dedicated to the movement of prop 215 and follows by law. We love hearing from you so drop us a line at paticakes@hempradio.com Be Safe Be Smart Have fun! http://www.budsandrosesla.com/ http://www.goldennug.com/ http://www.hempradio.com/ https://orangecountynorml.org/ http://www.italixmusic.com @italixmusic music by Cal1fa - Officer Man

"I feel like "I use the word 'trepidation' in discussions about the NL Central" is actually a pretty good way to define myself in one sentence." (That sentence is not actually in the podcast, but is Annie's post-hoc reflection.) Episode #12 features the extremely awesome Annie Maroon. Topics du jour include Pittsburgh, The Mountain Goats, women in sports journalism, and post-modernist literature. An in a week where Men's Health Magazine runs a dumb article about how women hate sports, and this is a good conversation about how dumb that #hottake is. Music by Chris Pappas, except for "Spanish Flea" for technical difficulties. Editing by the wunderkind @rillcausey.

TODAY'S MESSAGE Are you or someone you love struggling with addiction? Do you want to break free & live a full life? Then meet Ryan Donnelly! Ryan Donnelly is an author, vlogger, and creator of Free From Hell; a freel social network for recovering addicts & the people who love them. Ryan's passion for life has enabled him to touch many people. He has appeared on Anderson Cooper & was recently featured in  Men's Health Magazine.  Here is a glimpse of Ryan's life & mission in his own words: "I am a recovering addict & alcoholic. My drug of choice was Oxycontin. Over the past two years on my journey to sobriety I have replaced my “drug of choice” with an undeniable thirst to live life and be present in each and every moment I have left of it. My goal & passion in life is to change the addiction community. I find it disgusting that people who need help can not afford it. Most treatment centers cost far too much money & I am going to change the competition. I am going to be opening free rehabs to the public nationwide. These rehabs will be self-sustaining & I have come up with a formula to keep them running. My goals are to reach as many lives as I can. To show people that an addict on a positive mission is one that will not be stopped. I am a voice of the men women who are struggling and I give my life for this mission." -Ryan Donnelly

Gregg Stebben of Men's Health Magazine talks about some fascinating new developments in cancer detection using the remarkable sense of smell of dogs.