SQR Podcast - The Community Podcast (Entertain - Educate - Encourage)

In this heartwarming and eye-opening episode, we delve into the remarkable life of the illustrious Beverly Lawrence, a woman whose experiences span decades of love, loss, and laughter. Join us as Beverly takes us on a journey through from birth to the present  an extraordinary past, filled with surprising revelations and cherished memories. From her childhood adventures to her later years of wisdom, Beverly's story is a testament to the power of the human spirit. Through candid conversations and poignant reflections, we explore the depths of a mother's influence, the unwavering drive to serve and a peace that squelches the chaos. Prepare to be moved and inspired as Beverly shares tales of her youth, her passions, and her life's lessons. This intimate dialogue between parent and child is a celebration of a life well-lived and a reminder of the fascinating stories that reside within those we hold dear. Tune in to discover the incredible things I never knew about my mom, and perhaps, reflect on the untold stories within your own family. Beverly's journey is a touching exploration of love, legacy, and the memories that shape us. Thanks, Mommy. 

The question that arises is: who has been inspired by these classic Dj Scram Jones Spins? Scram's passion for music and commitment to his craft has led him to become an influential figure in the hip-hop community. Scram Jones has inspired Squirrel Rosenberg.  

In celebration of Nas's fiftieth birthday, we are honored to present a special mix by the renowned DJ, Scram Jones. This mix takes us on a journey through the origins of Nasir's iconic hits and showcases the creative transformation that has shaped the bangers we know and love today. With Scram Jones skillfully blending Nas's powerful lyricism with infectious beats, this mix is truly a gift to all Nas fans. Whether you're a longtime listener or new to his music, prepare to be captivated by the Con-Edison flow of the God, Nas, as his words paint vivid pictures and inspire through his unparalleled talent.. A master of words, Nas has captivated listeners with his distinct flow, delivered with the precision and power of a wordsmith. In this mix curated by the esteemed Scram Jones, we are presented with a gift - a musical journey that showcases the genesis of Nasir's timeless storytelling and the evolution that has made him a cultural icon. Scram Jones takes us on a musical journey through Nasir's discography, weaving together the origins of his classics with the vibrant beats that define his music today.  

 Statik Selekt spins the real Hip Hop for SQR, A refreshing, much needed reminder of what's been missing.

Floyd Simmons, aka 90 Degrees, founder of Zone 90 graphics. The creator of the Big L mural, the DMX mural and most recent, the Harriet Tubman mural at Berry Lane Park Jersey City NJ. Visits with SQR on our new out-door set at the Art Factory. A set dressed to perfection, complemented by nature's ambiance, 90, shares his story and makes history with the entire SQR team. Another epic moment captured and shared.  

Sunday Service creator, Big Von, blessed SQR with Another Hip Hop Classic Mix. Spinning Joints you never heard before and where the came from. On our walk through life, we will meet sinners, Tell them about, Sunday Service.

Floyd Simmons aka 90 Degrees, founder of zone 90 graphics, creator of the Big L. mural 140th and Lenox Ave, Harlem NY. Creator of the  DMX mural 55 School Street, Younkers NY and other countless artistic works and collaborations in the Hip Hop culture. 90 degrees, honors SQR with the rich kaleidoscope of events and experiences  which has built the bridge to where he stands now. Creator of the Harrit Tubman Bicentennial Birthday Celebration  Mural located ay berry Lane Park Jersey City NJ. Using 6 X 60 foot tall silos which is 7000 square feet total space depicting his painting, Positive over Negative. Vividly capturing a snap shot in time of  Harrit Tubman's Journey via the underground railroad and two 30 feet X 30 feet hand symbol of love. A powerful and profound experience

Sunday Service creator Big Von Delivers something so classic we had to share. Spinning the right joints and where they came from.  On our journey we will meet sinners, tell them about Sunday Service.

Squirrel Rosenberg get behind the turntables and spins Culture and Dance hall Reggae,  Jus Fi Fun. 

Marvin Perdomo also known as Marv the producer, creator of Bravery Studios. A unique podcast house for others create. Marvin shares his Journey from birth to the life changing words written under that bridge which clearly spoke to him to take action. He did. Curious about those word, enjoy this riveting ride through the lens of Marv the producer and his journey from being created to being the creator.

Christina Piedra, Dance instructor and Entrepreneur Eloquently shares her inspiration to dance and the confidence gained embracing her physical attributes. Passionate and wise, Christiana shares the similarities of Dance, love and life. One of the many jewels dropped in this phenomenal Podcast

Squirrel Rosenberg Salutes DJ Neil Armstrong. A mix of all the right stuff.

Inter disciplinary/Inter-visionary artist, Nyugen Smith honors SQR podcast with an exclusive visit. Complemented by his producer Doctor Smith, Nyugen recaps his journey and debuts his new project, ALGO-RIDDIM: A Bundlehouse Sonic Relief Pack. This limited edition, unique collectable box set is a refreshing composition of spoken word riding the rhythm. Pure Art.

Jack Dylan Sound shares his passion for life, music and the future. Another powerful experience and performance. Enjoy this invigorating powwow as Jack Dylan Sound opens up about family and  friends, their impact on his life and the inspiration behind grabbing the guitar and writing songs. With a talent made for Hollywood and the modesty of a wise man Jack leaves everything on table for us to all enjoy and grow from.  Enjoy.

Christo Remy dropping jewels with Jack Dillon Sound performing, SQR's most unforgettable podcast. NUTS. Christo Remy, a student, a visionary and a rare force, deliveries his story with clarity and passion as he Navigates his last year at William Paterson. Serving up a double punch of raw talent, Jack Dillion sound rocks out with his guitar performing his originals throughout this rare moment in time we were so blessed to have experienced

Wu Tang Clan classics served up by Squirrel Roseberg. Total eargasim,  the mix brings you back to those classic moments in time when everything was WU

Omar The Comedian and DJ Marlon B kicks off SQR Podcast's 1st episode of our 2022 season at our new studio in the Art Factory. Two of our Favorite guests shares this memorable moment as Squirrel Rosenberg flips the script on his family and crew to passionately thank them for their contribution and sacrifice. Catching up the these 2 power house supporters of the SQR movement they both emit the energy synonymous with SQR, Love. Many thanks Omar The Comedian and DJ Marlon B

Squirrel Rosenberg gets behind the Serato and Plays his favorite hip hop bangers. Nothing but the classics. 

Squirrel Rosenberg spends time alone and this is the Product of Solitude. Enjoy time alone doing what you enjoy for the profound energy that you are.

Jeffrey Reid, consigliere, brother, husband, phenomenal father and friend,  a few of the roles passionately played by this unique human being. Enjoy this intimate colloquy as Jeffrey shares his inspirations, the role of his parents, the growth experienced through adversity and his passion of  learning. A man of incredible faith, he walks and acts with profound grace.  May you be blessed as we were from a time well spent.

Wear Your Crown Challenge creator, Jessica Martinez illuminates SQR with her knowledge and powerful presence. Jessica, inspired by her awareness and journey, confidently shares her background, experiences and mission to educate men and women of their real value and role.  Eloquently expressed, she breaks through the stereotypical roles we play with a refreshing appreciation and awakening of the power we all have.  Enjoy the truth.

Mang-Yee "Juicy" Reverie, Air personality & Cannabis Consultant, honors SQR podcast with the most riveting and revealing podcast of this season. The venerability, wisdom and strength to take action expressed via Mang-Yee's life journey is powerful. A refreshing story, that is still being written, enjoy this jeweled filled soliloquy.

DJ Chef Fred, aka Chef Fred Nesbitt III, a phenomenal force in the cannabis industry, Accolades Too much to mention, from teaching all around the nation, consulting, performing, Catering, Filming TV shows with Hempfest, High Times, National Geographic, Play Boy, Thrillest, Chop.com, CBS National News story Moms for Marijuana, secret cup, Cali Cup, Hempcon. Burning Man, SUPER BOWL W JAMIE FOXX 2015. These accomplishments are just the tip of the iceberg disguised as Chef Fred. Enjoy has he hold nothing back.

“It’s a long time comin.” Blessing our podcast for the first time since 2017, Paterson, New Jersey native Lay Lay revisits our lab to discuss her life as a performer, model, influencer, and most importantly - being a mother. Cut from the most special cloth, Lay Lay began performing as young as two years old, and made her way to the airwaves of New York City at the ripe age of four. From the start, Lay Lay knew she was different than her peers. Throughout her adolescence, she won trophies at Black music expos and reveled in her energy dancing and singing with her mother in their home. Her many years of experience grew her confidence beyond performing and entertaining; it is now something that flows through her veins in everything that she does. Despite any pressure throughout her adolescence, Lay Lay has stayed determined to continue on the right path. Even with unexpected blessings such as being a teenage mother, she remained focused and knew that she was destined for greatness. The trophy of her determination is her self-owned dance company, “Slay 12”, that she built from the bottom up. Before anything else, her daughter remains number one in her life and serves as a big inspiration for a future generation where other people’s opinions don’t dictate the capacity of one’s dreams. From the words of her daughter, “she’s the goat.” Enjoy.  www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

“I was open to it with no expectation,” states Kimberly Copeland, A.K.A. Reverend Yogi, as she explains her passion for yoga. An ordained Reverend and Hatha (Vinyasa) Yoga teacher, Copeland describes the mantras she lives by and how she’s applied them to her great tragedies and triumphs in her life’s journey. Born in Cleveland, Ohio, she is the eldest of three siblings (and the only daughter) of two hardworking middle-class parents who established the following family motto: “Each generation would introduce its successor to a higher plane of living.” Carrying the weight of this knowledge throughout her adolescence, she admits there was a season of rebellion during which she battled identity issues; what it meant to be a black girl, and how she fought to find herself amongst a field of people who were different than her. Copeland also shares the most intimate moments that define her life; such as reciting Maya Angelou’s “Phenomenal Woman” to her mother, and the journey of healing after losing a loved one. Putting all of her faith in God, she explains how He has allowed her to heal by teaching Yoga and incorporating scripture. Described by Squirrel as “transparent, vulnerable, and real,” Copeland’s journey inspires and shows what it is like to be human. We hope you enjoy her story. Namaste www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

“Pretending was too much work”, as expressed by interdisciplinary artist Nyugen Smith, a hybrid of both Haitian and Trinidadian blood. He graced SQR Podcast with transparency as he delved into his upbringing in Trinidad; including his cultural adjustment after moving back to America during his most formative years, how art chose him, and the visual and physical influences he attributes toward embracing his own aesthetics. Coming from a broken family in Trinidad to attend a boarding school in Pennsylvania, he desperately tried to fit in. This even included trying to lose his innate accent. Realizing it was easier to be himself, he eventually found acceptance in college via a group of Haitians- an ancestry he was far disconnected from (an emotion better heard and felt at the end of the podcast in his spoken word). Smith, a scholar with straight A’s and B’s as a Political Science major, had his schoolwork all mapped out; until he took two pivotal art classes to fill up his electives. Those two classes flipped his world upside down. Art became his language. Soon after, he was invested in rapping, theater, painting and sculpture, and his evolution since has been anything but dull. From traveling to study art in Florence, Italy, to selling his art to college administrators and eventually hosting his own art show, Smith says it’s all about his support system. Without support from peers, friends, and family, he claims he would be nowhere. His whole life story is wrapped into this podcast, as he leaves us with the biggest jewel on this episode: “For those who are struggling to find themselves, and to find that thing in life that makes you want to get up every day, I wish they find that thing because there’s nothing like it.” With his work currently on display at Perez Art Museum, and being part of The Other Side of Now: Foresight in Contemporary Caribbean Art, this is just the tip of the iceberg for Nuygen Smith. We hope you appreciate his narrative as much as we did. Enjoy.

Born in Michigan, raised in New Jersey, the multifaceted Corey Dishmen aka @imsoholliwood dreamed of gracing the big screen and television. Raised by a single father, he experienced first-hand determination and resilience throughout the most transformative years of his life. “There is no doubt and no fear.” He believes failure is the most profound teacher. Raised around the grittiness of the streets, he fell victim to the hustle. However, he comes to the SQR podcast born anew and details his journey on cleaning up his act and working for the Division of Youth and Family services (DYFS) after graduating college. Pivoting a complete 180 degrees, he started to transport drug dealers and hustlers from the streets to college campuses for a change of environment; to inspire them. A man of intellect with a passion for the youth, Dishmen now teaches fourth and fifth graders and is known as a “gentle giant” in the classroom. The passion for teaching is reciprocated by his students who love to learn. Be sure to also check out his daughter’s interview on SQR podcast, Remy Girl Ni. Only ten years old, she has been writing and co-producing her own music; a genius in the making. Dishmen has labeled her a “she-nomenon.” Please enjoy this introspective look on Corey Dishmen a.k.a. Corey I’m so Hollywood’s journey that is called life. Be enlightened, be inspired. Enjoy. www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

Marko Kopic, real estate developer & investor honored SQR with the Highest ROI Podcast yet.“I had one focus: make the money; stack it” expresses Marko. Born into a Croatian family, Kopic built his wealth from the bottom up, there was no silver spoon. His discipline stems from his hard-working father who always said: “If someone wakes up at six o’clock, wake up at five o’clock. Beat them to it.” By the time he was twenty-two years old, Kopic owned over eighty properties in the Paterson area which he fixed and sold to build his fortune. Listen to this jewel-filled podcast to understand how Kopic went from rags to riches; and most importantly, how he stayed grounded throughout this journey. Enjoy. www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

“I was born to Dj” The Real DJ Gully visits SQR podcast and gave us one of our most fascinating and entertaining podcast yet. A Picasso on the turntables, Dj at 103.9 Middays with LaLoca and a devout father Dj Gully, opens up about his journey holding nothing back. The son to a Mom who was a strong disciplinarian, she worked hard to provide for him and his 2 sisters. Although Mom and Dad where separated, dad played a pivotal role in his life and journey to become a Dj. Mom initially did not want him to have turntables as she did not see it as a viable carrier, however from the age of 3 years old he showed an interest in playing on the turntables. Spinning events at age 6 to his 1st big party at 12years old, Dj Gully was extremely focused. “I have been Dj Gully for over 30 years”Dj Gully shares of the opportunity to spin at 103.9 and his vast music vocabulary. As a Dj he understands his role at events are somewhat like a doctor, as it is his job to make everyone feels good and bring them into a positive mind set. “Nobody wants to feel old”Dj Gully gives a hilarious summary of his experiences playing with established Dj’s such as Kid Capri and Mister Cee, where underestimating Gully's talent was a big mistake for both. A devote father to young Gevonie who is a budding Dj, Gully passionately speaks of his son’s journey, being autistic and his talent on the turntables. “He reminds me of what I was at his age, but he is much nicer” The real Dj Gully exhibits organic talent with his son, behind the mic and on turntables. Enjoy. www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

Royal Flush, ‘The governor of Queens’, honored SQR Podcast with a jewel-filled pow wow, one of our finest episodes yet. Flush settles in and shares of his ‘Black & Cuban connection’, his mom from Cuba and his dad from the hardcore streets. He speaks eloquently of that time and of being a provider from an early age, as his dad was always locked up. “Jail was his home, and when he was home to us he was on vacation”, the perspective Royal Flush had growing up. However, he clarifies the love and respect he has for his dad, who is serving a life sentence. “A Dad doesn’t have to be in your life physically. If he can talk to you, mentally and spiritually, just be on the phone with me, he can still make an impact”. Junior high was great, the street life was better; girls, drugs & guns. Royal flush holds nothing back, clearly expressing his mind set at that time and the negative influence of his role models. Flush shares the origin behind his iconic name, the many trips to Flushing Queens and his unique entry into the hip hop game. “Hip Hop never had to pay my bills; it was like a sport, it was fun for me.” He walks us through his connections to Mic Geronimo, Irv Gotti, French Montana, ODB, Big Pun and Big L to name a few. Flush not only entertains with never told stories from the past, he recaps the current state of Hip hop, the influence of Queens and his views on trap music. Listen as we navigate the colorful life of this 90’s rap icon, who continues to influence and impact hip hop today. www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

Enjoy this passionate, informative and hilarious colloquy as The Honorable Andre Sayegh, current mayor of Paterson NJ holds nothing back as we dissect his life and answer questions from fellow Patersonian. Born and grown in Paterson to immigrant parents, who separated early in his life. Andre shares of the influence his mother had on him; as a bus driver, he saw her get up and serve every morning, maintaining the household and being the sole provider for both him and his younger brother. Reflecting, he notes she was the catalyst for his urge to become a public servant. His journey through high school was lackluster to say the least, finishing 141st out of 141 students, Andre confidently owns this stage of his life “Last in my class going nowhere fast.” Seeing the hard work and dedication of his mother, he decided; yes, he made the decision to do better. Community college was the beginning of the new, applied Andre Sayegh, finishing with a 4.0 GPA. Great grades, Scholarships and students loans got him into Seaton Hall where he graduated summa cum laude and onto Columbia University. Listen as he highlighted the various jobs he held, selling beepers in Newark to the various fast food joints, Andre notes working in all these customer service oriented business solidify his urge to be a public servant.“I feel safe in my city,” The Honorable Andre Sayegh passionately speaks of city’s accomplishment taking guns off the streets, the redevelopment of the parks and future plans for The Paterson Great Falls and Hinchliffe Stadium. From his family, to his influences and his top 5 rappers. Transparent, Knowledgeable, passionate and service driven; The Honorable Andre Sayegh, mayor City of Paterson here to put Paterson back on the map. Enjoy www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/  

Born and raised in Clermont St. Ann, Jamaica to a mother who gave him away at 2 years old, Don Reid had no immediate family members. A poor, malnourished little boy, he found himself being mothered by Miss Louise (Miss Lu), a complete stranger.Don reflects on his past, including going to Clermont All-Age School; which was approximately 4 miles from his house. He walked it bare-footed as he had no shoes. In his small community, he was known as the little boy that was given away. However, he was extremely bright and well read. A spelling bee champion and involved in the schools’ Drama Club, Don Reid did not allow his circumstances to dictate his future. Don shares of his 1st unconditional love and support system, which came from Rev. Tuller, the local pastor from his church. “I’m proud of you”, words that stuck with Don as he reflects on the impact of that relationship; Rev Teller treated him like a son. High school was a complete 180 degree turn for Don. The onslaught of puberty & the assumed freedom to attend or not to attend high school had him on a path to failure. Don recalls a high school friend who embraced him unfortunately was a certified loser. Due to his influence on Don, they would ‘go to school and do everything; except go to school’. Certified the class dunce, he was still able to finish 19th out 40 students. After a stern and sincere discussion with the principal, coupled with the threat of Miss Lu’s belt, Don straightened up and became a straight-A student. Don shares his journey into the medical field via a threat, and his transition into the banking profession. The undeserved care and advice from the people God has placed so strategically throughout his life allowed Don to confidently walk through all doors that were opening.“Throughout all these experiences, I have learned to laugh at myself”, among the many jewels dropped by this ‘little boy that was given away’, now known as Don Reid. Enjoy this riveting, honest and hilarious SQR Podcast production. www.sqrpodcast.com  www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/    

“Poor is a state of mind.” Read that again. This week’s episode, though short, is jam-packed with jewels from Passaic’s own financial coach, Peter Rosas. Coming from a household with an absent father, his saving grace was both his strong mother and his faith. Through trials and tribulations, Rosas takes us on his life journey to encourage us to seize every opportunity presented and to secure our futures. YOU are in control of creating your own legacy. Get your mind and your pocket right with Peter Rosas! Enjoy. www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/    

“It was a challenge that I accepted” declares Paterson native Bonnie Thomas. In another jewel filled podcast, Thomas describes her mental, spiritual, and emotional transformation during her major weight loss journey that essentially saved her life. After the birth of her son, Thomas became comfortable which resulted in her accumulating an excessive amount of weight and becoming pre-diabetic. Thomas decided she wanted to change her whole life around for the better; to feel alive again. During her transformation, she was patient with herself and learned to avoid temptation. She states, “I don’t have to prove anything to anyone but myself.” And take it from us here at SQR Podcast, she definitely proved it. Listen to her inspiring story here, enjoy. www.sqrpodcast.com  www.facebook.com/sqrpodcast  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA https://www.instagram.com/sqrpodcast/     

Nichole Lawrence, Gabrielle “Gabi” Bartnik and Felix Melo; 2017 PCTI graduates now entering junior year at college, revisits SQR podcast for an exclusive sequel to their original Podcast. Enjoy this fascinating follow-up podcast with Nichole Lawrence, Gabrielle “Gabi” Bartnik and Felix Melo; 2017 PCTI graduates now entering their junior year in college. Nichole Lawrence – Marymount Manhattan NYC. Gabi Bartnik – Montclair State NJ. Felix Melo – Rutgers NJ. Listen as they recap from high school; the 1st day, the teachers that made an impact, graduation day, the emotions, the moments; to the 1st day of college. They experienced the freedom, the responsibility, and the cost it came with. This led to a lot of self evaluation, change of major, and therapy. “You got to go through it, that thorn bush. Now in a bed of roses”, a jewel dropped by Gabi Bartnik. Navigating college, they hold nothing back. Vulnerable and authentic, Nichole, Gabi and Felix share their respective journeys toward now being juniors. Seasoned, involved, and focused. World, get ready for 3 Icons. www.sqrpodcast.com www.facebook.com/sqrpodcast https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA  

Born Shani-Love Dishmen, her parents were playing rap to her since her embryonic days in the womb. Shani created a hybrid of her legal name and the influence of Fetty Wap’s Remy Boys, to become Remy Girl Ni.  Ni’s parents have been a great influence on her life to motivate and inspire her to develop her talents while prioritizing school as well.   As a confident, focused, ten year old, Ni is prepared for the social changes that seem to be a fact in the middle school dynamic. Jealousy may occur and some friends are already asking her not to change. Already experiencing this, she’s ready for whatever middle school challenges may bring and friends she may lose and gain based solely on her fame. Affiliated with RGF Island, Ni is signed with the same label as Fetty Wap, and she represents Remy girls and Remy Boys. After making the song “Remy Girl Gang”, she credits 2Gs for bringing her into the RGF circle. Remy Girl Ni has two singles,"We Litty" & "Remy Girl Gang" which are out right now on iTunes, Spotify, and Amazon. She has already expressed an interest in possibly developing a tv show concept of her own, which she intends on negotiating with Nickelodeon and Disney, while also seeking sponsorship opportunities. From there Ni keeps her focus and continues to pursue her career. Truthfully, Ni is a workaholic! She goes to the studio every week; every other day, working on 30 songs ready to be dropped. By doing this, Ni is prepared and ready to go. She shared her first official video “We Litty” with us. Ni played a role in directing and producing this video with her father Cory; from choosing location, sponsors, and costumes, Ni’s confidence and joy are evident from start to finish.  When watching the finished product, the elation on Ni’s face expresses the joy and love she has for her work. Before leaving us, Ni shared her views on the world today. Again, her maturity shined through. She expressed that she doesn’t judge people on their race and she believes everyone deserves a second chance. Remy Girl Ni would love to see an end to racism and have the world filled with more peace and love. At the tender age of 10, her potential is truly endless. https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA     www.facebook.com/sqrpodcast  www.sqrpodcast.com 

Channel Casimir, the brains and beauty behind the motivational brand “Complex Simplicity”, chops it up with Squirrel Rosenberg. It’s another Jewel filled podcast as Channel holds nothing back. Her journey begins growing up in the quintessential 2 parent, 2 child household. Mom was brutally honest; as a result of the difficult life she experienced growing up, whereas Dad is the more diplomatic, nurturing and loving type. “My dad is everything to me, he was the man who taught me how I should be treated, without having to verbally say it. He taught me with his actions.”, one of the many profound jewels dropped throughout this refreshing podcast. Listen as Channel shares her insecurities growing up taller and thicker than the other girls in middle and high school. However, with reassurance from her brother and family, she realized and owned her beauty. This gave her the confidence to forge her own lane and sense of fashion in college, which she revered. Ruled under the astrological sign of Leo, Channel speaks of her loyalty and bossy swagger which has propelled her to host her show, “Candid talk with Channel”. As a star to look out for, Channel Casimir harnesses a simple approach to navigate the complexity of life. Enjoy.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

“Music was my antidote”- A jewel dropped by writer and song bird Kia’Mni as she serenades SQR Podcast. Listen to this jewel-filled life story from one of the most angelic voices you will ever hear. Kia’Mni, born in Newark has an only child to separated parents, shares of the unwavering support she got from both parents; a Dad who held the household down while Mom completed her studies. Kia’s fun memories of middle school and high school were vivid, as she recaps being part of the varsity cheerleading squad and a member of an all-girls group. Experiences she was grateful for as she realized her talent and the ability to be a solo artist. “You could go through a toxic situation, have toxic love given to you, but now you found the antidote to cure all that.” Another jewel which was the catalyst for Kia’Mni’s new single, “Toxic Love”. Experienced and written by Kia, the authenticity is palpable. The 1st guest to SQR Podcast who found us via Instagram and took initiative. Thank you, Kia. You are all welcome, as I know you will be educated, entertained and encouraged by the next Mary J Blige……… Song bird Kia’Mni.  Enjoy.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

Listen, as Squirrel grabs a Heineken, gets behind the Serato & Plays Nothing but L.O.X. https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

East meets West. Listen as singer, writer and performer China Marie, a Portland Oregon native chops it up with Squirrel Rosenberg at SQR Pro Studio in Paterson NJ. The product of inter-racial parents who divorced at an early age, China was raised by her mother and influenced by her grandmother, as her dad battle with a severe cocaine habit. She recalls the honesty of her mother, who admitted her sexuality, and the effect it had on her and her brother. Her journey through elementary and middle school was plagued with bullying, being the only biracial child in a predominantly black school district. However, this all changed once puberty hit in high school- when girls envied what she had and guys appreciated it. A lack of focus on her grades led China to accumulate a 1.8 GPA and a visit to school by her mom. A stern warning and determination to step up her game resulted in a remarkable 4.1 GPA upon graduation. “I just want to be a star,” the catalyst for China’s move from her safe and secure life in Portland to the unknown territory and possibilities that awaited her in Los Angeles, California. Enjoy China Marie’s vivid recap of her journey to Compton (corner of Watts and Alameda) to the perfect room for rent in a stash house.  It was not long before her instincts led her to Manhattan Beach, where she lived in her Mercury Sable for three weeks in a middle school parking lot. An experience she kept from her mom, as she was unwilling to return to Portland and follow the status quo. Eventually, China found a place and a steady flow of income. Listen as she shares her introduction into the music industry via a video shoot for rapper Too Short, whom she met and impressed. Contrary to the conventional route, China created her own path to get her music and talent out there. Her fly on the wall moment shooting the video for her single ‘Policy’ featuring Ray Jay confirms she was on the right path. A trip to New York City came about once China realized the music scene in L.A. was more conducive to established artists. China fell in love with the city that never sleeps and was embraced by all.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

"I was too scared to quit". Among the many jewels dropped by super human/super ninja Joey K, as he honors SQR Podcast with one of our most fascinating stories yet. Listen as this only child who grew up a little shy, sheltered and even spoiled to parents who divorced at age 6. Spending time between mom and dad, Joey was able to enjoy all the fun and freedom from dad, however mom kept him in line with discipline, living clean and eating clean with a strong vegetarian diet. A transient early childhood included a move to Boston as mom remarried. Influenced by his grandmother in putting others first, lead to him making a decision to move back to live with his father and step mother in New Jersey. A ready-made household with a 10-year-old brother and 13-year-old sister; total chaos. A skinny kid with crappy grades and no athletic capabilities graduated high school, and with a seed planted by his uncle John, inspired him to join the navy; seal team that is; as the team work was appealing to him. Mom resisted. ("Give us your heart, we will take care of your body.") The mantra that fueled Joey K through the rigorous training to be a part of this elite BUDS team. Enjoy as joey shares his intimate experiences, wins and failures through the entire process of hell week and how it has allowed him to tackle all obstacle courses-physically and mentally-in life. Excerpts that could be applied to our life's journey, Joey shares of his transition back to civilian life. The self-destructive habits formed and his 'a-ha' moment, August 2016, looking at the Men's Health Magazine in Walgreen's. The dedication, drive and constant need to raise the ceiling are the main ingredients to SQR's conversation with Joey K. Enjoy  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

Prodigy, one half of the hip hop duo Mobb Deep passed away June 20, 2017. A rapper ahead of his time with unforgettable vocals and delivery. Prodigy and Havoc gave us the quintessential NYC sound, complimented by a clear and concise ability to tell their story about growing up In Queens Bridge (QB). Prodigy battled sickle cell since birth and did not allow this disease to prevent him from dominating the hip hop game and being an advocate for other suffers.  "P" as he was commonly known to answer to; left an indelible mark on our culture and will truly be missed. R.I.P @prodigymobbdeep.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com 

This prolific artist, Crux Mansata, stopped by SQR Podcast to share his new single, "The woke report" and dropped jewels. Listen as we recap his movement and journey since our last podcast a year ago. Embracing his role as a leader and a father, Crux has continued to bring awareness to his crew and community. Waking us all to realize self-value and the positive contribution we all should strive to make. "While you are here you have to leave something. I'm trying to leave something; everybody has a purpose." Crux Mansata’s knowledge and self-awareness is contagious. Catch it.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

Squirrel Rosenberg grabs a cold Heineken and gives you the Best of Rick Ross. Enjoy.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

“You have to have fear to overcome it.” Rapper, writer, producer, MVP stops by SQR podcast and drops nothing but jewels. Wise beyond his years, MVP eloquently shares his journey from birth to present. Growing up in a single parent household in Jersey City NJ, mom instilled a strong work ethic and brutal honesty, which he appreciates to this day. Listen as he shares his mom’s honesty about Santa Clause, the responsibility that comes with having that information at such a young age and its impact on others. MVP holds nothing back in this heart to heart recap of his times in high school, which he genuinely enjoyed. On the 1st day during freshman orientation he was presented with a challenge or an opportunity which he confidently stepped up to and, in an instance, made his mark on the entire freshman class. MVP shares the disadvantages of starting high school with all the attention and his lack of commitment to his grades. Retrospectively, he speaks of the importance of education and a significant shift in his perspective on good grades throughout high school. MVP recaps a passionate “A--ha” moment when the principle sat him down and she demanded him to step up to his full potential, which he did and never forget. Talented and wise, MVP separates himself from others with authenticity. Enjoy  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

  Enjoy this riveting and concise journey through the life of F.E.D.S. founder and owner Antoine Clark. Antoine held nothing as he shares of growing up in a single parent home where mom played the role of dad, best friend and a strong disciplinarian. Babysitting his brother, Antoine passionately embraced his big brother role and took his brother wherever he went and do whatever he did.  A very focused and driven young man, Antoine was never distracted by the drug infested surroundings he grew up in. Women were his distraction, this led him to becoming a dad while in high school and welcomed the birth of his daughter. Antoine speaks eloquently of that time and the emotions felt by both him and his girlfriend as they both were still in high school and now parents. This experience transformed him into a man, as he did not want to neglect his role nor his daughter unlike his experience with his dad neglecting him. Unable to complete high school due to his responsibility, Antoine goes right to work to provide for his family.  Inspired by Larry Flint, Antoine shares about the birth F.E.D.S. The name which came to him as he wrapped up a meeting in the village (NYC) at a restaurant called FEZ. F.E.D.S. magazine became the bible of the streets. Overcoming all the issues from publishing to distribution Antoine did it so he could tell the story of gangsters like Alpo, Rich Porter, Pistol Pete and Santra Rucker to name a few. Great content and connecting with the right people allowed Antoine Clark to tell the story of the street, not to glorify it but to deter others from making the same mistakes.  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

Comedian, actor, writer Omar Thompson honored SQR Podcast with an honest and revealing walk through his life. Growing up in a household as the only child to 2 drug addicted parents, Omar eloquently shares of his childhood in Baltimore and being isolated by his cousins. Developing a creative mind set as he played with his toys and his imagination, kept him away from the drugs and distractions he was surrounded by. Listen as he shares the constant ass kicking, he got from a girl in the neighborhood "Fists" who probably liked him. Little did he know she was making him stronger for his transition to Harlem NYC. A move that greeted him by being jumped by a group of kids as he played outside. Living with Mom and going to high school in the 90's, enjoy Omar’s colorful recall of that period and the influences of the gangs. Bloods and Crips, he had to make a choice. The shooting and death of a close friend was the warning he needed to lay low for the summer before college as he refused to be a statistic. The transition to college and exposure led him find his true talent, from a poet with a well-received poem to wanting to be the 'Blackest" guy on campus, a search that led him to a book titled "Nigger", the biography of activist & black comedian Dick Gregory.  Omar leaves nothing out as he details his journeys into comedy full time, being homeless the funnier he got and the people who were instrumental in his survival through those seasons. Enjoy as he recaps his biggest break, Madison Square Garden Hot 97 April's Fools Day Comedy show and the circumstances which led to an initial 1 min stage time to over 5 min with double standing ovations. Now a Husband, father and home owner in a new town, Omar has so such material to weave into his style as he is more than funny, he is a comedian who has something to say.  Another jeweled filled podcast.    https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

World renowned reggae artist Red Fox (The original Red Fox) blessed SQR Podcast with one of our most honest and riveting podcasts yet. Enjoy this detailed journey through the life of Red Fox. Growing up with his grand parents in the country, as mom migrated to the United States and dad passing away, allowed Red Fox to develop a character of survival as he navigated childhood. Subjected to a lot of bullying due his complexion and his freckles, Red formed an alliance with the only other person in the neighborhood who looked similar, his friend Gibbs. As both Red and Gibbs battled each other for the title of best lyricist, little did he know that was the beginning his talent as a reggae artist. Going to high school in Spanish Town, Red Fox felt at home in the city. Still working on his Talent battling everyone and anyone who would step up, led to him meet “Punk Busta”, a local DJ that slaughtered him in a battle. “Punk Busta” gave him the name Red Fox. After performing at his high school BBQ and seeing the response of the audience Red Fox was now a super star on campus. Migrating to the U.S. after high school, Red Fox shares his 1st experience traveling, his expectations and landing in Brooklyn. On a faithful ride in the elevator to his apt, he overheard his neighbor playing some reggae music and performing live, this  grabbed Red’s attention, he decided to stop on their floor and participate. They allowed him to get on the mic and he killed it. This chance meeting propelled him into the circles to be recognized and grow. Consistently performing and developing his talent allowed Red Fox to garner bigger stages with acts like Shabba Ranks and Super Cat, where he shined and often out performed the headliners. Red Fox speaks of his history with his brother from another mother, reggae artist Shaggy and the role he played in getting Shaggy the exposure he needed. An amazing reflection of his Life, past and future; collaborations, new music and a profound resiliency are among the many jewels dropped throughout this refreshing podcast. Enjoy https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA  www.facebook.com/sqrpodcast www.sqrpodcast.com

Expert real estate advisor broker and investment mentor, Domingo Rodriguez stops by SQR podcast and shares his life's journey. Enjoy this intimate dialogue, as he speaks of his family background and growing up in Passaic NJ. Dad leaving at a very early age, Mom being his only support, being her college baby, she wanted the best for him. Losing Mom at age 14, Domingo gives a detailed description of that time and the emotions felt. The hilarious life changing opportunity which got him into college and the comment of a college friend which lit an inextinguishable flame in him to Succeed.  Domingo's introduction to the Real estate world was inspired via an impromptu open house and a recommendation from his Uncle Barney. Domingo Rodriguez has fine-tuned his craft which has propelled this trailblazer to set himself apart from all other agents and be the expert real estate advisor broker and investment mentor. Enjoy  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

SQR Podcast most fascinating guest, rapper and story teller Fly Jones. Coming straight out of the east side of Akron Ohio, Fly Jones passionately embraces the (330) area code. Growing up in the Black version of the partridge family, listen as Fly Jones shares about his mom with 4 sons from 4 different fathers and dad with 3 kids from various outside relationships and still having more. Listen as he passionately speaks of his Grandmother “Ruby” who allowed him to experience secondary love. Navigating a world with pimps, hoes and bank robbers, Fly Jones 330 shares his journey from Akron to Queens NY to live with his Dad, meeting Pepper from Salt & Pepper and the big sister role she played in his life. Kidnapped by Mom and shipped back to Akron he eloquently expresses the world of drugs he was thrust into. A story made for the big screen, Fly Jones 330 is adamant not to duplicate his past. Now a dedicated father determined to keep all his kids under the same roof. A story of rising from the bottom, against all odds and rewriting his family history to reflect his story Fly Jones (330) is a podcast you will enjoy. https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com

Listen as this riveting author and biographer takes you on a colorful journey through his life. Growing up in a quintessential family setting as the youngest of 3 boys, he realized at an early age his love for everything fun. Dennis’s vivid accounts of his time through high school, dropping out and working in the sign business, to meeting his 1st wife and becoming a young father addicted to alcohol and coke, lead to his need for change and a trip to California. A life filled with the perpetual chase for that high, Dennis holds nothing back as he dissects his experiences.  Back to Jersey where stealing cars to support his habits led him to the Passaic County Jail and the life changing, God sent blessing, Judge Reddin.  A truly honest and jewel filled podcast, Dennis Brew celebrates a life of sobriety with his beautiful wife and family, sharing his story and changing the world. Enjoy  https://www.youtube.com/channel/UCN2YWGURe_tTvQLiUDcuDGA www.facebook.com/sqrpodcast www.sqrpodcast.com