City in Quebec, Canada
POPULARITY
12 episodes with mont tremblant
4 episodes with mont tremblant
4 episodes with mont tremblant
3 episodes with mont tremblant
2 episodes with mont tremblant
3 episodes with mont tremblant
3 episodes with mont tremblant
2 episodes with mont tremblant
3 episodes with mont tremblant
2 episodes with mont tremblant
2 episodes with mont tremblant
2 episodes with mont tremblant
2 episodes with mont tremblant
2 episodes with mont tremblant
2 episodes with mont tremblant
9 episodes with mont tremblant
5 episodes with mont tremblant
5 episodes with mont tremblant
Tatiana, Dominic et Ingrid explorent la frontière floue entre technologie et liberté. Tatiana oscille entre fascination et angoisse face à sa montre intelligente, pendant qu’Ingrid aime être guidée pour sa santé. Dominic, lui, remet en question cette obsession du rendement dictée par des gadgets. Le trio s’interroge aussi sur l’attrait des tout inclus à Mont-Tremblant, sur les dérives de la positivité toxique au travail, sur l’écoute suspecte des téléphones, et sur le piège des achats impulsifs. Une discussion riche et nuancée sur nos comportements modernes, entre confort, contrôle et besoin urgent de reprendre le pouvoir sur nos choix. Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
La Chine n’a pas peur d’une guerre commerciale avec les États-Unis! Première déclaration publique de Joe Biden. Mystérieuse disparition à Mont-Tremblant. Signal d’alarme des procureurs de la Couronne. Bras de fer entre Trump et les universités. Allison Russel, un incontournable du Festival de Jazz. Le spectacle de Janette est un chef-d’œuvre ! Tour de table entre Isabelle Perron, Alexandre Dubé et Mario Dumont.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
350 causes abandonnées depuis un an et demi. Peines de prison pour les fraudeurs: enfin une proposition dans la campagne! Un jeune ontarien s’est volatilisé à Mont-Tremblant. Crime et société avec Félix Séguin, journaliste au Bureau d’enquête de Québecor.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
It's a Ticked Off Tuesday! First up, a listener calls for standardized coffee cup sizes across all cafes. Is it a medium or a small? Why does a “large” at one place feel like a “small” at another? Jared weighs in on the daily chaos of caffeine inconsistency.Then, we head to the slopes of Mont Tremblant, where the only thing colder than the weather was the food. One listener shares their disappointment over flavorless fries, bland pasta, and a serious lack of seasoning.And finally, a group of sisters go out for a nice dinner and are served a charcuterie board that looked like leftovers from another table. Jared reviews the attached photo and gives his take on what is and definitely isn't charcuterie-worthy.Tune in for relatable rants, some hard truths about fancy food, and Jared's unfiltered reactions to your most frustrating (and hilarious) complaints.Support the podcast by supporting our sponsors!Ava Support the show and start building better credit. Use code JTRAIN for your first month of Ava free when you download the app at https://www.meetava.com/Nutrafol Support the show and get $10 off your first month's subscription of Nutrafol and free shipping. Use the code FEATHER at https://www.nutrafol.com
Grace Alexander is a two-time White Lake Half Ladies Champion who began as a collegiate swimmer before transitioning to triathlon. Now in her fifth year racing professionally—primarily at middle-distance events—Grace boasts some remarkable achievements. She made Ironman history at the 2020 Gulf Coast 70.3, becoming the first female overall age-group winner (outpacing both men and women), and followed that with her first professional victory at the 2022 Augusta 70.3. In 2024, she notched top-ten finishes in four Pro Series races, including fifth-place results at Chattanooga 70.3 and Mont Tremblant 70.3. Beyond her athletic prowess, Grace holds a master's degree in Health & Exercise Science and coaches triathletes, swimmers, runners, and cyclists. You can find Grace on instagram at @grace.alexander92
Fondée en 1999 par trois amis, Averna est passée en quelques décennies d’une jeune pousse montréalaise à un acteur mondial incontournable dans le secteur des tests et de la qualité. Aujourd'hui, l'entreprise est le fruit de l'agrégation de neuf sociétés et compte 1 200 employés répartis dans 20 bureaux à travers 11 pays sur trois continents. François Rainville sera l’un des conférenciers à Vision PDG, un événement rassemblant un grand nombre de dirigeants du secteur des technologies, à Mont-Tremblant du 8 au 10 avril prochains.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Drop us a message with any questions you may have :)The Whiteout Ski Podcast proudly sponsored by Ski Weekends!Episode Highlights:Ski Weekends Update: Dom shares his recent trip to Les Gets, skiing with Eddie the EagleListener Questions: Dom and Rob answer a listener's question about skiing with a teen who has autism.This Week's Ski News:Piste X Code Launches Safety Campaign: Learn about STOP • LOOK • SLIDE Palisades Tahoe Fundraiser for Fire ReliefMarch Ski Holidays Offer Best Value: Why March 2025 is the best time for bargain ski trips Mia Brookes' Third World Cup Win: The 17-year-old snowboarder's incredible victory at the Laax Open.Hakuba Valley: Japan's Nagano Prefecture is boasting some of the best snow conditions of the season.Competitions:Win a GoPro: Enter to win a GoPro by following InTheSnow Magazine on Instagram or leaving a review for the podcast. The competition closes in two weeks, so don't wait!Win a Piece of Martina Diez-Routh Art: Sign up for Martina's art newsletter for a chance to win a stunning commissioned piece of mountain art.Where's Best to Ski Right Now?Europe: The Alps are experiencing massive snowfalls, with resorts like Chamonix reporting 1.2 meters of fresh snow. Austria, France, Italy, and Switzerland are all seeing excellent conditions, while Scandinavia is having one of its best weeks yet.North America: Canada is cold and snowy, with Mont Tremblant seeing 38 cm of fresh powder. The US is gearing up for a massive storm expected to bring metres of snow to the West Coast soon.Ski Gear Guide:Helmets: Fit, safety, ventilation, and style tips to help you choose the right helmet.Goggles: How to select the best ski goggles for various conditions, including lens types, frame size, and ventilation.Outerwear: Waterproofing, breathability, insulation, and fit are key when selecting ski jackets and pants.Baselayers & Socks: Material, moisture-wicking, and durability tips for the perfect base layer and ski socks.Ski Destination of the Week:Plan your next epic ski getaway to Turkey!Remember:Subscribe: Don't miss an episodeLeave a Review: Let us know what you thinkCompetitions: Win a GoPro and Martina Diez-Routh art competitionLinks & Resources:Ski WeekendsPiste X Code Safety CampaignMartina Diez-Routh ArtwoSupport the showIn the meantime Enjoy the mountains :) And Please do leave a review as it's the only way other like minded travellers get to find us! And don't forget to check us out on the following channels inthesnow.cominstagram.com/inthesnowTikTok@inthesnowmag youtube.com/inthesnowmagfacebook.com/inthesnowTo contact us with your suggestions for further episodes at dom@InTheSnow.com / robert@ski-press.com
Il s'en est passé des choses en 2024, c'est le moins qu'on puisse dire. Nous avons fêté nos 1 an avec Glen Viel et Daniel Boulud, nous avons enregistré plus d'une dizaine d'épisode pendant Montréal en Lumière. Nous avons rencontré Heidi Small avec qui nous avons créé des liens très forts. Nous avons rencontré des chefs, des cheffes en veux tu en voilà.Nous sommes allés à Mont-Tremblant, à Québec... Notre podcast a été dans le top 10 de 1300 personnes sur Spotify, dans le top 5 de 1000 personnes et le top 1 de 418 personnes!!L'année 2025 s'annonce encore plus belle puisque nous commençons l'année avec de beaux épisodes et aussi avec un partenariat média avec Montréal en Lumière.Bonne écoute et bonnes fêtes!!Emeric est cuisinier, Pascal est restaurateur, 35 ans de métier à eux deux.À chaque épisode, ils reçoivent un.e invité.e du secteur qui raconte sa réalité, et aborde des sujets qui lui tiennent à coeur.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Mathieu Bourgouin, a Canadian real estate investor and agent from Mont-Tremblant, Quebec, started investing in the U.S. in 2014. His journey began in Florida and then expanded to Pittsburgh, including ventures in wholesaling and mobile home parks. He has now transitioned primarily to short-term rental properties in Florida. • Initial Investments: Mathieu found U.S. properties more affordable than Canadian ones. His first investments were in lower-value properties in Pittsburgh that provided good cash flow but were challenging to refinance due to their low value. As the Pittsburgh market appreciated, he sold many properties and shifted his focus. • • Transition to Florida: Mathieu moved his investments to Florida, particularly Orlando, capitalizing on the strong year-round demand driven by Disney World and tourism. Short-term rentals appealed to him due to higher returns and fewer tenant-related issues compared to long-term rentals. • • Investment Strategies: o He emphasized creative financing methods like seller financing and targeting properties with opportunities for value-add or optimization. o Mathieu noted the importance of working with realtors to find deals that meet his criteria. o • Short-Term Rental Tips: o Focus on properties in tourist-friendly areas with strong zoning for short-term rentals. o Look for amenities like community pools and recreational facilities that add value. o Optimize property performance through better marketing, like using custom websites and leveraging tools like Facebook pixels. o • Operational Insights: The rise of apps and automation tools has made managing short-term rentals much easier, from finding cleaners to managing bookings. This has reduced costs for property management, which can now be as low as 15%. • • Selling Optimized Properties: Short-term rental properties can be sold as turnkey investments with higher value when optimized for income, appealing to buyers who want passive income without additional setup. • • Key Lesson: Invest in areas where you enjoy spending time. This ensures a more enjoyable experience if visits for management or oversight are required. The conversation highlights the evolution of short-term rentals and the importance of adapting strategies to market conditions.
Il y a un endroit au Québec un peu particulier: c'est Mont Tremblant. Pascal ici présent le décrit comme un village Disney pour grandes personnes.Niché dans la montagne, envahi de touristes pendant l'été. L'hiver pareil avec le ski.Les stars américaines viennent y passer la fin de semaine au calme.Les sportifs s'y pressent pour le iron man.Les familles viennent regarder les paysages spectaculaires pendant la saison des feuilles.Les bars, les restos et les hôtels accueillent tout ce monde là.Alors on y allé, on a été reçu royalement au Quintessence le plus bel hôtel de la ville, pour rencontrer le chef du restaurant.Aujourd'hui c'est Julien qui est dans le jus.Merci à l'hôtel Quintessence pour l'accueil pendant l'enregistrement. Luxueux mais pas ostentatoires, chambres ultra confortables, mais surtout un staff super chaleureux et aux petits soins: on adore!Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Répondez-vous encore au téléphone? Attention aux prénoms, ça pourrait être le vôtre, et saumon ou ânesse, les deux sont alliés de votre beautéVoir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
Le défenseur Arber Xhekaj pourrait-il commencer la saison avec le Rocket de Laval? Des tâches titanesques attendent l'entraîneur Martin St-Louis. Et où sont les millionnaires du Québec qui pourraient donner un coup de pouce dans le dossier du retour du hockey à Québec? Ce sont quelques-uns des sujets de discussion de ce nouvel épisode de Sortie de zone avec l'animateur Jérémie Rainville et Stéphane Waite du 98.5, ainsi que Richard Labbé et Simon-Olivier Lorange, de La Presse. Le sommaire Bloc 1 1:15 - La vie à Mont-Tremblant avec Simon-Olivier Lorange 6:30 - Patrik Laine a choisi de ne pas être opéré. 11:15 - En quelques jours à Mont-Tremblant et un match préparatoire à Ottawa, peut-on corriger l’avantage et le désavantage numérique, le jeu défensif et remplacer Patrik Laine? Quelle seront les conséquences sur le début de saison? 29:10 - Le défenseur Kaiden Ghule disputera le match de samedi face aux Sénateurs. On fait des trios et des duos! Bloc 2 40:30 - Les Kings de Los Angeles à Québec: une victoire de 4-1 face aux Bruins de Boston 42:30 - Est-ce vraiment un message à la LNH? (le texte d'Alexandre Pratt: La suite, au privé d’agir) Bloc 3 51:40 - La saga des Bruins se poursuit avec leur gardien Jeremy Swayman Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
Écoutez Martin McGuire résumer l’entraînement des Canadiens à Mont-Tremblant, alors que l'équipe se prépare pour son dernier match hors-concours.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
Le Collège Letendre, un collège privé de Laval, projette de créer un nouveau campus à Mont-Tremblant dont la valeur du terrain s'élève à 16 millions, a révélé une enquête de La Presse. Les frais de scolarité sont de 62 000 $ par an. Québec finance à hauteur de 60 % ce projet qui pourra héberger 180 adolescents.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
Meet Melissa and Sacha Leclair, the dynamic duo behind LD Cabin, an awe-inspiring modern cabin retreat nestled in the stunning mountains of Mont-Tremblant, Quebec. In this episode, Melissa and Sacha share the inspiring journey of how they transformed their love for design and nature into a hospitality brand that allows guests to experience relaxation in its purest form. Melissa, Sacha, and I discuss: The story of how their personal escapism adventures led to building LD Cabin. The wild twists during construction, including accidentally designing for the wrong lot and powering the entire build with a generator for a year. How Instagram and their design aesthetic have played a pivotal role in shaping the cabin's brand, turning their followers into an active, engaged community that helped influence decisions during the build. The unique partnerships that brought the cabin to life, with everything from custom-built cornhole boards to brand collaborations with KitchenAid and Blackwood Siding. Tune in to hear Melissa and Sacha's thoughtful approach to designing experiences that not only captivate guests but also immerse them in nature, inspiring repeat visits and creating lasting memories. If you're passionate about unique stays, design, and creating unforgettable guest experiences, this episode is packed with ideas and insights that will leave you inspired. Book a stay at LD Cabin Follow Melissa and Sacha on Instagram Follow LD Cabin on Instagram This episode is brought to you by Enso Connect: My new friends at Enso Connect have created a tool that's putting AI to work in a way that's saving hospitality pros countless hours every week. Here's how it works: Enso Connect's Guest Messaging Insights tool dives into your guest messages across all booking platforms. Using AI, it analyzes these interactions and pulls out hidden opportunities that you might be missing. And the best part? It's FREE, and you'll get your personalized report in just 72 hours. Here's what this AI-powered report will do for you: Analyze your message volume so you can see exactly where your time is going. Break down common guest questions, giving you the info you need to improve your property listings and FAQs. Provide sentiment analysis to understand how guests feel and spot potential issues before they escalate. Offer personalized recommendations that highlight upselling opportunities you might have overlooked, allowing you to tailor your services more effectively. Get the report This episode is also brought to you by Hudson Creative Studio: This episode is brought to you by Hudson Creative Studio — the leading web design agency for vacation rental managers. Hudson Creative is offering a special deal for Behind the Stays listeners. When you mention Behind the Stays during your discovery call, you'll get 10% off any service level option. If you're serious about taking your hospitality brand to the next level, head over to HudsonCreativeStudio.com/behindthestays. Trust me, Eli and his team will make your website something truly special. And don't forget to listen to our series, "Unlocking the Secrets of Successful Hospitality Websites," which we'll link in the show notes below, for a deep dive into what makes these guys the best in the biz. About the Show Behind the Stays is brought to you by StayWatch — the internet's best resource for deals on Airbnb, Vrbo, and Booking.com. You can subscribe, for free, at www.staywatch.ai Behind the Stays is hosted by Zach Busekrus, Co-founder of StayWatch, you can connect with him on Twitter at @zboozee or on LinkedIn.
I recently completed an ultra-endurance challenge called 29029, where I climbed the vertical equivalent of Mount Everest, 29029 feet, in 36 hours. Reaching the summit took everything I had and plenty that I didn't think I had. And I learned so much. There are things we can only learn by going way outside our comfort zone, by finding the edge of our abilities, and stretching ourselves beyond what our brains believes we are capable of. I surprised myself, I met myself, and I discovered myself. In this follow-up episode, I'm sharing the final lessons I learned in those uncomfortable, sometimes painful, hours I spent climbing and ultimately conquering to Mont Tremblant. I hope they will help you, encourage you, and inspire you as you face the Everests in your life. **Looking for tickets to HOPE DAY? I'm part of an all-day coaching event in Utah on October 12th and if you'd like to get a ticket you can use this link: www.eventbrite.com/e/930171486957/?discount=April
I recently completed an ultra-endurance challenge called 29029, where I climbed the vertical equivalent of Mount Everest, 29029 feet, in 36 hours. Reaching the summit took everything I had and plenty that I didn't think I had. And I learned so much. There are things we can only learn by going way outside our comfort zone, by finding the edge of our abilities, and stretching ourselves beyond what our brains believes we are capable of. I surprised myself, I met myself, and I discovered myself. In this episode I'm sharing the powerful lessons I learned in those uncomfortable, sometimes painful, hours I spent climbing and surrendering to Mont Tremblant. I hope they will help you, encourage you, and inspire you as you climb the mountains of your life. **Looking for tickets to HOPE DAY? I'm part of an all-day coaching event in Utah on October 12th and if you'd like to get a ticket you can use this link: www.eventbrite.com/e/930171486957/?discount=April
Edith est une athlète impresionnante, qui pour autant ne se prend pas trop au sérieux.Elle me raconte quand elle a décidée de se lancer dans les triathlons, pour finalement finir par se rendre à l'Ironman, anciennement local, celui de Mont-Tremblant. Elle me raconte en toute humilité comment le sport l'a aidé à traversée une dépression, et en revenir plus forte.On parle de ses débuts en course en sentier, pour aboutir à l'Uthc125. Une course assez relevée.Plus récemment, elle s'est attaquée à la bête de l'Utcc (Ultra-trail de Chic-Chocs)!Un défi vraiment costaud. Ça lui a pris 46h55 de temps, en plus elle a terminée ça main dans main de son amie de parcours.Je ne pouvais pas plus commencer cette série en force qu'avec elle.Série de femmes inspirantes, ronde #2.Bonne écoute!
Last weekend I completed 29029 at Mont-Tremblant. It destroyed me. And it was totally worth it! Today on the podcast I want to recount what my experience was like as best as I can and then relate it to what you're going through. We all have a mountain we are trying to climb in life and I believe the lessons that I learned from this experience will make such a difference in the challenges you have ahead. FREE 30 Minute Coaching Call If you're in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min) Did you like this episode? Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
Lionel Sanders continues his incredible 2024 with an impressive win in Mont Tremblant 70.3 in horrific conditions but even more incredible is Paula Findlay winning the same race but doing it days after winning the Canadian National Time Trial Championships. We discuss the issues with the Paris swim course, which athletes we consider top 10 threats at the Olympics in what has become our 'Olympic Corner'. We talk about the T100 London start list, preview Ironman 70.3 Les Sables d'Olonne. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14
This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions:Do pros need to attend pro briefings at races?How Eric and Paula cook in the van.Wearing sleeves in cold and wet races.Medical checks and stiff competition racing in Italy.Where it's ok to look for motivation in Ironman training.Thank you to our beloved podcast supporters! To become a podcast supporter, or submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast
Recap from 70.3 Mont Tremblant, and dive into Olympic selections, and some hot takes. Get 20% off with Code: PTN at checkout; DM us your order # for your TelyRX kitshttps://telyrx.com/PTNJoin waterfall racing teamhttps://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you: Jaques. It's not always about you
Shoot us a text message! Checkout the full episode here!https://youtu.be/n7SXmsrN1MQIn episode 20 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you another exciting and informative episode packed with race recaps, special guests, and training insights.We kick off the episode with a detailed recap of the 70.3 Mont Tremblant race, sharing our experiences, highlights, and key takeaways from this iconic event.Next, we're thrilled to welcome special guest Jimmy Tatum to the show. Jimmy takes us through his rigorous training regimen leading up to 70.3 Door County, providing valuable tips and inspiration for fellow triathletes.Mike then shares an update on his intense weekend of workouts as he prepares for Ironman Lake Placid. Learn about his training strategies, the challenges he's facing, and his goals for the upcoming race.To wrap things up, we dive into a discussion about the latest nutritional products we've been trying. From new gels to hydration mixes, we share our thoughts and recommendations to help you optimize your race day nutrition.Don't miss this episode filled with race insights, expert advice, and all things triathlon on the Tri Hard Podcast – your ultimate source for triathlon training and racing tips!Raw (Code NVDM)https://raw.rfrl.co/vrox8Revive:https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8Website: www.parkerkerthtriathlonnvdm.com My Email: parker@nvdmcoaching.com Seid Instagram: https://www.instagram.com/xlseidlx/ Mike Instagram https://www.instagram.com/michaeldmayjr/ Parker Instagram: https://www.instagram.com/ Youtube Channels: https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg Nerdy Nuts:https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsbCode FASTFOODIES10The Feed:http://thefeed.cc/parkerkerthForm Goggles:www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDMCode: ParkerNVDMFuller Oats:https://eatfullerfood.com/?ref=pqxvptb8Code:PARKERKERTHMobo Board:https://www.moboboard.com/shop/mobo-boardCode:NVDM10Support the Show.
In this episode, we have the pleasure of interviewing Sloan Tilley. Sloane is a member of the Top Gunz Triathlon team and the founder of DIA, a biotech company developing a real-time, non-invasive cortisol sensor. She got into triathlon through an intro class in college and has been competing for 8 years. Sloane suffered a major bike accident early in her triathlon career, resulting in multiple injuries and surgeries that took four years to fully recover from. Her company DIA aims to provide cortisol data as an additional stream to integrate with training platforms for personalized training optimization. Sloane enjoys the journey of consistent training, recently qualified for Boston Marathon, and is currently focusing on 70.3 distance races. Thanks for joining us Sloane and congrats on your recent 70.3 finish in Mont Tremblant! --- Show Notes: Topics- Sloane's Background and Introduction to Triathlon • Originally from North Carolina, got into triathlon towards end of undergrad at UNC • Took an intro to triathlon training class, signed up for first sprint race, then joined UNC tri team • Not particularly athletic growing up, but found triathlon appealing as it just requires going in one direction Bike Accident and 4-Year Recovery Journey • Got hit by a car about 1 year into triathlon, suffering 3 broken vertebrae and a broken leg • Took 2 months of bed rest, followed by long recovery with multiple knee surgeries over 4 years • Grateful to get back to consistent training and see incremental gains after the long journey DIA - Sloane's Biotech Company • Developing first real-time, non-invasive cortisol sensor to measure stress levels • Initial users will be elite/pro athletes, NCAA teams, and Department of Defense for soldier readiness • Goal is to provide cortisol data stream to integrate with existing training platforms for personalized optimization • Could expand to other hormone biomarkers and applications like weight loss, mental health, etc. Balancing Training and Business • Tries to get in morning workout before work, focuses on quality over quantity when traveling • Enjoys riding bikes when traveling for work, like during pilot test with pro cycling team in Spain • Recently qualified for Boston Marathon, currently targeting 70.3 distance races Next Steps • Continue developing and testing DIA's cortisol sensor technology • Explore partnerships with researchers and clinicians for various applications • Maintain consistent training while managing business travel demands • Prepare for upcoming 70.3 race at Mont-Tremblant
Kanadischer Doppelsieg im Heimatland: Beim Ironman 70.3 Mont Tremblant dominierten Paula Findlay und Lionel Sanders. Bei der Challenge Kaiserwinkl-Walchsee gab es einen Überraschungssieger. Lars Wichert und Jan Grüneberg analysieren die Geschehnisse vom Wochenende – und blicken auf das nächste.
Bev calls in from France and Tim's back home in New Zealand. We review the racing from IRONMAN 70.3 Mont Tremblant at the weekend. New Zealand have now confirmed the team going to the Olympics, we give our opinion on the decision. Jay Dicharry, is the acclaimed author of "Running Rewired - Reinvent Your Run for Stability, Strength, and Speed”, in which Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance. Jay explains how athletes can develop the necessary skills and body preparation to achieve their goals and prevent injuries. We share excerpts from our full interview with Jay, out tomorrow. (0:00:00) – Bevan calls in from Vence and there's some sickness in the household. (0:04:52) – Reverse Taper (0:07:22) – The course at Challenge Cagnes sur Mer (0:10:30) – New Zealand Olympic team update (0:25:22) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:25:31) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:25:46) – IM703 Mont Tremblant race review (0:33.30) – A change of bike strategy for Mont Tremblant (0:40:32) – Introduction to Jay Dicharry (0:42:38) – Excerpts from out interview with Jay Dicharry – out tomorrow. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ IRONMAN 70.3 Mont Tremblant at https://www.ironman.com/im703-mont-tremblant Jay Dicharry – Running Rewired: Reinvent Your Run for Stability, Strength, and Speed at https://www.amazon.com/Running-Rewired-Reinvent-Stability-Strength/dp/1646046528/
Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper Kasper and Matt discuss recent events in the world of triathlon, highlighting Kasper's performance at Ironman 70.3 Elsinore and results from Ironman 70.3 Mont Tremblant featuring Lionel Sanders and Paula Findlay's impressive wins. The podcast dives into the dynamics of these races, the importance of structured training schedules, and offers insights on managing training intensity. They also preview the highly anticipated Challenge Roth, emphasizing its unique atmosphere and strong competitors. The episode wraps up with coaching tips and a look ahead to predictions for Challenge Roth. Topics: 00:00 Introduction and Weekly Recap 00:22 Kasper's Race Experience 04:07 Ironman 70.3 Mont Tremblant Highlights 09:41 Lionel Sanders' Training Insights 15:39 Challenge Roth Preview 27:50 Training and Coaching Tips 48:01 Conclusion and Upcoming Predictions
Recap from a big Ironman Weekend; Cairns, France, Austria. Topic of the week: Mid Season Review, with a preview for 70.3 Mont Tremblant and some Hot TakesGet 20% off with Code: PTN at checkouthttps://telyrx.com/PTNJoin waterfall racing teamhttps://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you: Jaques. It's not always about you
Cody Beals is a Canadian professional triathlete and 12× IRONMAN and 70.3 Champion. Cody self-coached his way to the professional ranks in 2014 by applying an analytical, data-driven approach drawing on his background in physics. After several years of successful middle distance racing, Cody found his forte in the full distance. Debuting at Mont Tremblant in 2018, he dominated his first three IRONMAN races in the span of a year. Cody is now devoted to long course racing on the world stage while openly sharing his journey. You can also get to know more about Cody here, here and here.In this episode we talk about:Identifying and overcoming RED-s and disordered eatingWhat it REALLY looks like to eat to support high volume triathlon trainingThe four cornerstones that has kept Cody performing well in the professional field for 10+ yearsThe importance of longevity in sportRecognizing burnout and how to adaptHow prioritizing mental health has helped both and in and outside of sportBalancing life and enjoying triathlon at a high levelAnd more!Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/
TRACKLIST : Masupilami - 1NF1N1T1 Anton Lanski - Never Kkew her Teboho Nkone - Days Joselacruz - Consolation Nightly Closures - You got to Ollinobrothers - Dance baby The Kollective - Take it to the next level Ultra Deep - Lights out Ethan Poe - Deepness Sarandub - Waterfall Draso - Picturesque Agatha Pher - Light shadow
In this episode of "Negotiating Happiness," your host Adriana will be welcoming Angie Ross, Certified CashFlow Specialist and Money Coach. We will be discussing the anti-budget & Profit First methods and how helpful they are for business owners. Tune in live on Monday April 15, at 1pm EDT/12pm CDT, or catch the replay on YouTube or Soundcloud. Angie Ross (BBA, BEd, CCS) is a Certified CashFlow Specialist and Money Coach who has been spreading her expertise passionately as a financial educator for the past 18 years. She prides herself on providing unbiased, straightforward financial mentorship, allowing her clients to achieve their financial dreams without painful “budgeting”. Angie and her husband dreamed of becoming investment property owners and successfully overhauled their personal finances in order to purchase a long term rental property in Port Hope, Ontario in 2019. They then expanded their portfolio in 2021 through the purchase of a vacation rental in Mont Tremblant, Quebec. These purchases have improved their immediate cash flow, and have contributed significantly to their net worth. Angie believes in helping her clients calm their cash flow chaos in order to maximize their money. Whether the client is looking to eradicate debt, buy an investment property, or get on the same page as their partner, Angie can provide a customized solution. Make sure to tune in to "Negotiating Happiness" with Adriana Fierastrau, airing live at 1pm EDT/12pm CDT on 107.7 and 105.3 FM in New Orleans, as part of the United Public Radio Network!
In this episode of "Negotiating Happiness," your host Adriana will be welcoming Angie Ross, Certified CashFlow Specialist and Money Coach. We will be discussing the anti-budget & Profit First methods and how helpful they are for business owners. Tune in live on Monday April 15, at 1pm EDT/12pm CDT, or catch the replay on YouTube or Soundcloud. Angie Ross (BBA, BEd, CCS) is a Certified CashFlow Specialist and Money Coach who has been spreading her expertise passionately as a financial educator for the past 18 years. She prides herself on providing unbiased, straightforward financial mentorship, allowing her clients to achieve their financial dreams without painful “budgeting”. Angie and her husband dreamed of becoming investment property owners and successfully overhauled their personal finances in order to purchase a long term rental property in Port Hope, Ontario in 2019. They then expanded their portfolio in 2021 through the purchase of a vacation rental in Mont Tremblant, Quebec. These purchases have improved their immediate cash flow, and have contributed significantly to their net worth. Angie believes in helping her clients calm their cash flow chaos in order to maximize their money. Whether the client is looking to eradicate debt, buy an investment property, or get on the same page as their partner, Angie can provide a customized solution. Make sure to tune in to "Negotiating Happiness" with Adriana Fierastrau, airing live at 1pm EDT/12pm CDT on 107.7 and 105.3 FM in New Orleans, as part of the United Public Radio Network!
It's the twentieth anniversary of Arc 1950. The resort began as the idea of Canadian resort developer, Intrawest, creator of Mont-Tremblant in Quebec and manager of some 20 other resorts in North America – from Whistler to Mammoth. Music: © Barney & Izzi Hardy
Returning to Fika with Vicky this week are Authors Shelley (Michelle) Dorey and Jim Moriarty. We had so much fun discussing their A Haunting in Kingston Series in Episode 37, that we decided to visit again with their Witch Way paranormal fiction series. From Michelle ““I've lived in Kingston Ontario all my life, born here, went to Queen's University, and raised my children in this historic city. I like the size and feel of the city and can't think of living anywhere else. Jim Moriarty is my spouse and partner in life, but he was born and lived in New York City, specifically the Bronx. When he was in his twenties, he came to Canada to ski at Mont Tremblant and within a year, he uprooted his life to move here, raising his own kids in Smith Falls which is fairly close to Kingston. We met in 2010 and have been together since then. It was finding a soul mate for both of us, and well worth the wait. We both enjoy skiing, our trips to Cuba every winter, enjoying a beer at our firepit in the evening, and playing with our pug, Suki. We started writing the Hauntings of Kingston series after going on the local Haunted Walk in 2012. It was fun visiting spots in Kingston and hearing tales of ghosts that have been seen in houses, taverns and even near the courthouse where the gallows once stood. But when we got home, we were frustrated as well; we were given the bare bones of the tales, missing the details of the stories. Who were the people who encountered the ghosts? How did the haunting happen? How did the people experience living in a house that was haunted? And that is what sparked the first novel – The Haunting of Crawley House. It is loosely based on a haunted residence that the university owns. We were told a woman died tragically while living there,and that her spirit has been seen in the garden and also in the attic area of the home to this very day. But who was the woman? How did she die? All we were told was it had been a tragic death.What if it was murder? As you can see, asking questions like that flings open the door to the imagination. Well, after finishing that tour, Jim and I started musing on the tale. What if the woman who died was in fact murdered? Why was she killed? And why is she still on this mortal plane, not having moved over to the other side? And that's how my career as an author began. We were in our kitchen, playing this game of ‘what if', and answering the questions. As we did, a story came to life. Today, we call our kitchen ‘The Magic Room'. That's because for many books now, as we prepare and eat supper we brainstorm, bouncing ideas off each other, pausing to jot notes. From there, I will write the next day and he'll do a read-back where things get expanded or changed. There is always a back and forth.There are times that Jim will do a complete re-write of a chapter if he feels it could use more passion. Jim is the more dramatic and I'm the more aloof but disciplined type. It's a good balance and partnership in writing. We are both fans of Stephen King, Anne Rice and Dean Koontz and we read a lot. After writing many frightening tales of ghosts and hauntings, I wanted to write books with more of a fantasy and magical theme. Well, that brought me to a new pen name (Shelley Dorey—yes, I know, how original, huh? LOL . As Shelley Dorey, I've written books about women approaching mid-life and becoming witches, as well as younger women discovering magical realms. My life is so rich, and I'm very blessed. If anyone would like to read our books, we publish our ebooks exclusively on Amazon, with our books enrolled in the Kindle Unlimited program. For the past month, we've reduced the two haunting series we've written to 99 cents each as a run up to Halloween. We've had good feedback on them from readers, with hundreds of 4.5 star reviews. Some of them are
Returning to Fika with Vicky this week are Authors Shelley (Michelle) Dorey and Jim Moriarty. We had so much fun discussing their A Haunting in Kingston Series in Episode 37, that we decided to visit again with their Witch Way paranormal fiction series. From Michelle ““I've lived in Kingston Ontario all my life, born here, went to Queen's University, and raised my children in this historic city. I like the size and feel of the city and can't think of living anywhere else. Jim Moriarty is my spouse and partner in life, but he was born and lived in New York City, specifically the Bronx. When he was in his twenties, he came to Canada to ski at Mont Tremblant and within a year, he uprooted his life to move here, raising his own kids in Smith Falls which is fairly close to Kingston. We met in 2010 and have been together since then. It was finding a soul mate for both of us, and well worth the wait. We both enjoy skiing, our trips to Cuba every winter, enjoying a beer at our firepit in the evening, and playing with our pug, Suki. We started writing the Hauntings of Kingston series after going on the local Haunted Walk in 2012. It was fun visiting spots in Kingston and hearing tales of ghosts that have been seen in houses, taverns and even near the courthouse where the gallows once stood. But when we got home, we were frustrated as well; we were given the bare bones of the tales, missing the details of the stories. Who were the people who encountered the ghosts? How did the haunting happen? How did the people experience living in a house that was haunted? And that is what sparked the first novel – The Haunting of Crawley House. It is loosely based on a haunted residence that the university owns. We were told a woman died tragically while living there,and that her spirit has been seen in the garden and also in the attic area of the home to this very day. But who was the woman? How did she die? All we were told was it had been a tragic death.What if it was murder? As you can see, asking questions like that flings open the door to the imagination. Well, after finishing that tour, Jim and I started musing on the tale. What if the woman who died was in fact murdered? Why was she killed? And why is she still on this mortal plane, not having moved over to the other side? And that's how my career as an author began. We were in our kitchen, playing this game of ‘what if', and answering the questions. As we did, a story came to life. Today, we call our kitchen ‘The Magic Room'. That's because for many books now, as we prepare and eat supper we brainstorm, bouncing ideas off each other, pausing to jot notes. From there, I will write the next day and he'll do a read-back where things get expanded or changed. There is always a back and forth.There are times that Jim will do a complete re-write of a chapter if he feels it could use more passion. Jim is the more dramatic and I'm the more aloof but disciplined type. It's a good balance and partnership in writing. We are both fans of Stephen King, Anne Rice and Dean Koontz and we read a lot. After writing many frightening tales of ghosts and hauntings, I wanted to write books with more of a fantasy and magical theme. Well, that brought me to a new pen name (Shelley Dorey—yes, I know, how original, huh? LOL . As Shelley Dorey, I've written books about women approaching mid-life and becoming witches, as well as younger women discovering magical realms. My life is so rich, and I'm very blessed. If anyone would like to read our books, we publish our ebooks exclusively on Amazon, with our books enrolled in the Kindle Unlimited program. For the past month, we've reduced the two haunting series we've written to 99 cents each as a run up to Halloween. We've had good feedback on them from readers, with hundreds of 4.5 star reviews. Some of them are
Sarah and Nicole head to the World Cup races at Mont Tremblant in Canada. We got access to the top women skiers in the world. Two of the members of the US Ski & Snowboard Team, Elizabeth Bocock (18) and AJ Hurt (23) joined us for a quick conversation about their ski racing experiences. You can learn more about the athletes on the Team USA website here.Follow AJ Hurt on Instagram @ajhurtiFollow Elizabeth Bocock on Instagram @elizabethbocock Find out about Mont Tremblant here.SHOP IKSPLORFrom infants to grown-ups, Iksplor crafts their layers from premium 100% merino wool. Ski Moms members can save 10% off with code: SKIMOM on the Iksplor website. Discover why every adventure feels better when wrapped in the comfort of Iksplor. We've got a ski-themed gift for everyone on your list. Shop our gift guides here.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com
Analyse zu Mont Tremblant Federica Brignone hat sich in Mont Tremblant den Doppelpack gesichert. War das zweite Rennen grenzwertig, oder schon drüber? Der Felix der Woche geht an eine Athletin, die eigentlich schon den Hut draufhauen wollte, jetzt aber ordentlich abhebt. Und zum Schluss kommt ein Geständnis von Tobias. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.
Hey! A rare Thursday night episode! The crew go into the preseason games so far and what the team is doing up in Mont-Tremblant. And, guess what. REAL HOCKEY IS BACK NEXT WEEK!
Fika with Vicky's Guests this week are the Authors of Crawley House: A Haunting in Kingston, Michelle Dorey and Jim Moriarty. They've also written five other books in A Haunting of Kingston Series, as well as fantasy books. Today, we're going for the “Boo” effect. From Michelle “I've lived in Kingston Ontario all my life, born here, went to Queen's University, and raised my children in this historic city. I like the size and feel of the city and can't think of living anywhere else. Jim Moriarty is my spouse and partner in life, but he was born and lived in New York City, specifically the Bronx. When he was in his twenties, he came to Canada to ski at Mont Tremblant and within a year, he uprooted his life to move here, raising his own kids in Smith Falls which is fairly close to Kingston. We met in 2010 and have been together since then. It was finding a soul mate for both of us, and well worth the wait. We both enjoy skiing, our trips to Cuba every winter, enjoying a beer at our firepit in the evening, and playing with our pug, Suki. We started writing the Hauntings of Kingston series after going on the local Haunted Walk in 2012. It was fun visiting spots in Kingston and hearing tales of ghosts that have been seen in houses, taverns and even near the courthouse where the gallows once stood. But when we got home, we were frustrated as well; we were given the bare bones of the tales, missing the details of the stories. Who were the people who encountered the ghosts? How did the haunting happen? How did the people experience living in a house that was haunted? And that is what sparked the first novel – The Haunting of Crawley House. It is loosely based on a haunted residence that the university owns. We were told a woman died tragically while living there,and that her spirit has been seen in the garden and also in the attic area of the home to this very day. But who was the woman? How did she die? All we were told was it had been a tragic death.What if it was murder? As you can see, asking questions like that flings open the door to the imagination. Well, after finishing that tour, Jim and I started musing on the tale. What if the woman who died was in fact murdered? Why was she killed? And why is she still on this mortal plane, not having moved over to the other side? And that's how my career as an author began. We were in our kitchen, playing this game of ‘what if', and answering the questions. As we did, a story came to life. Today, we call our kitchen ‘The Magic Room'. That's because for many books now, as we prepare and eat supper we brainstorm, bouncing ideas off each other, pausing to jot notes. From there, I will write the next day and he'll do a read-back where things get expanded or changed. There is always a back and forth.There are times that Jim will do a complete re-write of a chapter if he feels it could use more passion. Jim is the more dramatic and I'm the more aloof but disciplined type. It's a good balance and partnership in writing. We are both fans of Stephen King, Anne Rice and Dean Koontz and we read a lot. After writing many frightening tales of ghosts and hauntings, I wanted to write books with more of a fantasy and magical theme. Well, that brought me to a new pen name (Shelley Dorey—yes, I know, how original, huh? LOL . As Shelley Dorey, I've written books about women approaching mid-life and becoming witches, as well as younger women discovering magical realms. My life is so rich, and I'm very blessed. If anyone would like to read our books, we publish our ebooks exclusively on Amazon, with our books enrolled in the Kindle Unlimited program. For the past month, we've reduced the two haunting series we've written to 99 cents each as a run up to Halloween. We've had good feedback on them from readers, with hundreds of 4.5 star reviews. Some of them are also available in audio format in Amazon, but I've also put our audio books on You Tube for listeners to enjoy. For more traditional people who prefer print versions, our books can also be found at Barnes and Nobles. Here are the links: My terribly neglected website: www.michelledorey.com (The best way to get in touch with me is through Facebook. Yes, I'm a Boomer, and I love spending time there every day!) https://www.facebook.com/michelle.dorey.3 As I mentioned, readers can find my work on both Amazon and Barnes and Noble: https://www.amazon.com/stores/Michelle-Dorey/author/B01CUN4NRU https://www.barnesandnoble.com/s/Michelle%20Dorey Finally, I've posted a lot of my books as audio books up on YouTube. If you simply subscribe to my channel, you can listen to my books for free! https://www.youtube.com/@MichelleDoreyAuthor/videos Finally, here's the link to my Shelley Dorey books, exclusively on Amazon: https://amzn.to/46y08N4”
Fika with Vicky's Guests this week are the Authors of Crawley House: A Haunting in Kingston, Michelle Dorey and Jim Moriarty. They've also written five other books in A Haunting of Kingston Series, as well as fantasy books. Today, we're going for the “Boo” effect. From Michelle “I've lived in Kingston Ontario all my life, born here, went to Queen's University, and raised my children in this historic city. I like the size and feel of the city and can't think of living anywhere else. Jim Moriarty is my spouse and partner in life, but he was born and lived in New York City, specifically the Bronx. When he was in his twenties, he came to Canada to ski at Mont Tremblant and within a year, he uprooted his life to move here, raising his own kids in Smith Falls which is fairly close to Kingston. We met in 2010 and have been together since then. It was finding a soul mate for both of us, and well worth the wait. We both enjoy skiing, our trips to Cuba every winter, enjoying a beer at our firepit in the evening, and playing with our pug, Suki. We started writing the Hauntings of Kingston series after going on the local Haunted Walk in 2012. It was fun visiting spots in Kingston and hearing tales of ghosts that have been seen in houses, taverns and even near the courthouse where the gallows once stood. But when we got home, we were frustrated as well; we were given the bare bones of the tales, missing the details of the stories. Who were the people who encountered the ghosts? How did the haunting happen? How did the people experience living in a house that was haunted? And that is what sparked the first novel – The Haunting of Crawley House. It is loosely based on a haunted residence that the university owns. We were told a woman died tragically while living there,and that her spirit has been seen in the garden and also in the attic area of the home to this very day. But who was the woman? How did she die? All we were told was it had been a tragic death.What if it was murder? As you can see, asking questions like that flings open the door to the imagination. Well, after finishing that tour, Jim and I started musing on the tale. What if the woman who died was in fact murdered? Why was she killed? And why is she still on this mortal plane, not having moved over to the other side? And that's how my career as an author began. We were in our kitchen, playing this game of ‘what if', and answering the questions. As we did, a story came to life. Today, we call our kitchen ‘The Magic Room'. That's because for many books now, as we prepare and eat supper we brainstorm, bouncing ideas off each other, pausing to jot notes. From there, I will write the next day and he'll do a read-back where things get expanded or changed. There is always a back and forth.There are times that Jim will do a complete re-write of a chapter if he feels it could use more passion. Jim is the more dramatic and I'm the more aloof but disciplined type. It's a good balance and partnership in writing. We are both fans of Stephen King, Anne Rice and Dean Koontz and we read a lot. After writing many frightening tales of ghosts and hauntings, I wanted to write books with more of a fantasy and magical theme. Well, that brought me to a new pen name (Shelley Dorey—yes, I know, how original, huh? LOL . As Shelley Dorey, I've written books about women approaching mid-life and becoming witches, as well as younger women discovering magical realms. My life is so rich, and I'm very blessed. If anyone would like to read our books, we publish our ebooks exclusively on Amazon, with our books enrolled in the Kindle Unlimited program. For the past month, we've reduced the two haunting series we've written to 99 cents each as a run up to
Chapman Coaching Inc.Parc national du Mont-TremblantRoyalty free music is called Sunday Stroll – by Huma-HumaPlease send thoughts and comments to meanderingswithtrudy@gmail.com
We took another week off! What's going on?? We went to Quebec that's what! This week on The Hood Morning Pod, Awale and Stretch return to their regular duet and share stories from their recent trip. Coincidentally, both happened to go on the same trip at the same time with different groups. From speeding tickets to racist encounters, the entire episode is literally story after story. Hopefully it makes up for our sudden week off (and late upload lol).
Coach Marilyn had a big upset when 70.3 Mont Tremblant was cancelled while she waited on the beach for the race to start. Air quality issues were to blame and it was probably the correct call to cancel the race but it still sucks. Listen along as we discuss her experience, how to overcome obstacles and then discuss how to deal with training in less than great air quality situations. We also spend some time discussing how to get the most from your open water swim sessions. Team Next Level - http://www.goteamnltri.com Insta- https://www.instagram.com/team_next_level_tri/ Quad Pod - https://www.instagram.com/next_level_quad_pod/ YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg PowerBar: https://sport.powerbar.com/
This week we are excited to have return guest and friend of the show Tim Hola. Tim has been on the show to share his experience at Norseman last year and previously to share tips on training and racing. The real special guest is his dad, Ken Hola who just won his age group at Boulder 70.3 a few weeks ago. Plus lots big news happening around the world and right here in Colorado. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show Feature Interview - Ken Hola Endurance News - 70.3 Mont Tremblant cancelled due to air quality, 2023 Tour de France Starts Saturday July 1st What's new in the 303 - Lake to Lake, Strong Kids Tri, Community Access to Electric Bicycles Rebate Program Video of the Week - Strong Kids Tri Endurance News: Wildfires force rescheduling of IRONMAN 70.3 Mont-Tremblant to August By Kate -June 27, 2023 IRONMAN and Tremblant Resort announce that the IRONMAN 70.3 Mont-Tremblant triathlon has been rescheduled for Sunday, August 20, 2023. The event, which was originally scheduled to take place on Sunday, June 25 was cancelled due to the devastating wildfires that are continuing to burn across the Province of Quebec, causing a high concentration of fine particles along with poor Air Quality Index (AQI) to move into the region and make conditions unsafe to host the event. The 2023 IRONMAN 70.3 Mont-Tremblant triathlon will now take place in conjunction with the 2023 IRONMAN Mont-Tremblant triathlon, part of the VinFast IRONMAN North America Series. ‘'The decision to cancel an event is always heartbreaking, but the safety of our participants, spectators, volunteers, staff and everyone else involved in the event always remains our highest priority,” said Dave Christen, Regional Director for The IRONMAN Group. “From the moment we had to cancel the event, we went to work with our partners at Événements Sportifs Mont-Tremblant to quickly identify a solution and provide all of our athletes with a variety of race options. That's why we're extremely pleased to be able to offer a new date to our registered athletes and to combine two great events, celebrating the best of sportsmanship. Along with our trusted regional partners, we spared no efforts to ensure that the infrastructures could accommodate this unique triathlon rendez-vous on August 20, 2023.'' 2023 Tour de France https://www.letour.fr/en/ Starts Saturday July 1st 2022 Rankings 2023 Stages 1-7 Fantasy Tour What's New in the 303: Lake to Lake Triathlon Weather was perfect Course well managed Competition tough Who was there - Tim and Nicole Hola; Tom Beal, Dave Sheanin 12th Annual Strong Kids Triathlon Shout out to friend of the show Dave Sheanin who was racing at Lake to Lake with PJ. Dave is running the YMCA Strong Kids Tri since 2010. This year it's on August 5 in Lafayette. https://www.ymcanoco.org/sports/boulder-county-sports/strong-kids-triathlon For Ages 2-12 The Strong Kids Triathlon is back! Get ready for glory and giggles, fortitude and photo finishes, triumph and training wheels. Grab your camera. Bring the floaties. Harness your inner cheerleader. This is about to get adorable. During the Strong Kids Triathlon, young athletes ages 2 to 12 take on our kid-friendly course — swimming, pedaling and running through the finish line, where medals and victory dances await. While our triathletes will be challenged, the goal is fun. Racers will be organized by age, and distances will be age appropriate. Olympic and collegiate athletes will be on hand for high fives and support. Crowds will cheer, hugs will be given and snacks will be served. No experience is necessary, but smiles are required. Proceeds from the event will help families in need pay for Y programs. August 5, 2023, 9:00am*, Lafayette *Race times will be determined by age group. Times for your age group announced closer to the event. Day of registrations will be accepted starting at 7:30am and ending at 8:15am sharp. Members: $25 Non-members: $35 $10 late fee as of July 21. Community Access to Electric Bicycles Rebate Program Thanks to the passage of SB22-193, Colorado will implement statewide e-bike rebates available to low- and moderate-income Coloradans. CEO anticipates that rebates will be available to individuals in August 2023. The e-bike rebate will not be retroactive to previously purchased e-bikes. Interested individuals will need to apply for the program prior to purchasing an e-bike. To ensure all eligible Coloradans have an opportunity to apply for an e-bike rebate, CEO will open applications for a period of one week each month, then randomly select individuals to receive the rebate after each application round closes. Selected applicants will receive a rebate voucher that they can redeem at a participating retailer for a discount at the time of e-bike purchase. Video of the Week: 11th Annual Strong Kids Triathlon - Register Now Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Chelsea Kyle Mark Pat and Talbot dissect the racing from the weekend. Including the debate of was this weekend greatest RACE ever at Roth? Sprint race in Montreal with the relay and 70.3 Mont Tremblant being cancelled for weatherAthlete pictured: Magnus DitlevJoin waterfall racing teamhttps://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/Buy some new gogglesthemagic5.com/ptn
Merci beaucoup pour un grande arpenteur-géomètre conférence (Thank you so much for a great surveyor conference)!!! It was my honour to attend this years Canadian National Surveyors Conference in breathtaking Mont-Tremblant, Quebec, CAN. Professional Surveyors Canada (PSC) and The Association of Canada Land Surveyors (ACLS) are two top notch organizations committed to promoting and growing the land survey profession in Canada and abroad. Please take the time to get to know just a few of the influencers that are making an impact across this great country! 00:38 Mike Thomson - Retired Survey General of BC 18:00 Marie C. Robidoux, CLS - Registrar at Association of Canada Lands Surveyors & Canadian Board of Examiners for Professional Surveyors (part-time) 33:02 Brian Ball, P.Surv - MH Surveys 1:00:30 Claire Masikewich - Director, Marketing and Development at GeoVerra 1:18:30 Jean L. Gagnon, CLS, NBLS, P.Eng. - Director General and Surveyor General, Surveyor General Branch Music by The Tragically Hip!!!
Welcome to Episode #385 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. From the great state of TX we have the IMTX pro race and USAT Multisport Fest last weekend. Next weekend is the PTO Euro Open and 70.3 Champs in St. George next weekend. Plus owning up to an EPO violation by Colin Chartier and World Champion Tips at the TriDot Kona 2023 Kickoff Event last night. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show Endurance News - IMTX, EPO, 70.3 NA Champs in St. George What's new in the 303 - Kona 2023 Tips from Mark Allen, Miranda Carfrae and Michellie Jones Ask a Coach - Question (and Response) of the Week Video of the Week - USAT Multisport Festival Draft Legal and Netflix TDF Unchained Trailer Endurance News: IRONMAN Texas 2023 men's results: Rudy von Berg wins a thriller By Jonathan Turner America's Rudy von Berg claimed a thrilling win over Poland's Robert Wilkowiecki and IRONMAN debutant Matthew Marquardt (USA) as the three of them finished within 22 seconds after nearly eight hours of racing at Memorial Hermann IRONMAN Texas – The Americas Championship. Last year saw a sprint finish between Ben Hoffman and Magnus Ditlev and the drama matched it 12 months on. Von Berg and Wilkowiecki had swapped the lead on the marathon but behind them Marquardt was demonstrating why he's a rookie to keep a very close eye on. The overall age-group winner at Kona last year after only starting the sport in 2021, this was his first ever IRONMAN race as a pro and he closed dramatically late on as Wilkowiecki looked set for the win. But von Berg was always within range and he pounced just as the Pole started to struggle inside the final mile. There was drama of an unwanted kind for the two big pre-race favourites – three-time Texas winner Matt Hanson's chances disappeared after an age-grouper apparently crashed in front of him while Joe Skipper was reported to have taken on a wrong turn on the bike to scupper his hopes. And it wasn't a big surprise to see last year's #1-ranked swimmer Andrew Horsfall-Turner (GBR) set the pace in the water. But he didn't have things all his own way – he headed a group of four at the halfway point, with Wilkowiecki on his feet, closely followed by von Berg and Marquardt. And that was how it stayed heading into T1 as Horsfall-Turner clocked 48:50, with Marquardt rounding out the leaders as he underlined his swim prowess. That quartet had over two minutes and more on the rest. Of the big favourites, Hanson was 10th out of the water at +3:38. And Skipper followed his pre-race promise of “a decent swim and sitting on the best feet I can” as he too was in that same pack. Heading onto the bike, von Berg lost a bit of time in T1 which left a leading trio out in front as the likes of Skipper and Hanson set about trying to hunt them down. All eyes were on Skipper early on the bike and the promised ‘new Dad watts‘ looked to be forthcoming as he started to cut through the field. His deficit on the leaders was down to 2:10 at 40 miles but the dynamic of the race started to change after that. For the leading four of von Berg, Wilkowiecki, Marquardt and Horsfall-Turner were working well together and they gradually started to put time between themselves and the rest. Unfortunately an age-group athlete apparently crashed in front of Hanson on the looped bike course and left him with nowhere to go and out of contention. So heading into T2 it was von Berg and Wilkowiecki who had moved clear, with each of them clocking best-of-the-day 4:05 bike splits. It was just the fourth IRONMAN of von Berg's career and his performance was a nod to coach Mikal Iden, with whom he's worked since the latter part of 2022. Speaking in the build up, von Berg had said his goal here was “the podium or better” and that was very much on the cards. Wilkowiecki was the only one who could match him and starting the run there were just 23 seconds between them. Marquardt was at +2:48, Horsfall-Turner +5:42 and Guilloux +7:02 while Skipper dropped right down the standings in the last few miles of the bike section, with the live broadcast reporting he'd taken a wrong turn – all of which meant he began the marathon over 20 minutes back on the leaders. It was fascinating up front as von Berg and Wilkowiecki swapped the lead early on. Both looked strong but Marquardt was charging in the second half and taking chunks of time back on both of them. No fewer than five IRONMAN World Championship slots in Nice were up for grabs and the trio were miles clear of their rivals and guaranteed a place barring a huge mishap. It was Wilkowiecki who appeared to be holding strongest but he suddenly started to send out distress signals going into the final mile and von Berg had timed his challenge perfectly. Just 12 seconds separated them on the line and Marquardt was only 21 seconds adrift on a phenomenal pro debut. It was nearly 10 minutes back to Guilloux in fourth, with Cody Beals taking the final Nice slot in fifth. PRO Men 1. Rudy von Berg (USA) – 7:44:51 2. Robert Wilkowiecki (POL) – 7:45:04 3. Matthew Marquardt (USA) – 7:45:12 4. Arnaud Guilloux (FRA) – 7:54:21 5. Cody Beals (CAN) – 7:57:18 6. Ivan Tutukin (KAZ) – 8:01:40 7. David Plese (SLO) – 8:03:58 8. Thomas Davis (GBR) – 8:05:33 9. Adam Feigh (USA) – 8:06:04 10. Michael Weiss (AUT) – 8:06:12 American Pro Triathlete Collin Chartier Admits EPO Use After Positive Drug Test An out-of-competition test by Ironman in February of this year detected the presence of erythropoietin (EPO) in a sample collected from 2022 U.S. Open Triathlon winner Collin Chartier. APRIL 24, 2023 CHRIS FOSTER, TIM HEMING Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The International Testing Agency (ITA) announced this morning that American pro triathlete Collin Chartier tested positive for EPO from an out-of-competition test performed on February 10, 2023. Upon receipt of the positive test, Chartier admitted to the use of the banned substance to the agency, and as a result received a reduced ban of three years, down from four according to the ITA. Erythropoietin, known as EPO, is prohibited under World Anti-Doping Agency regulations because it stimulates erythropoiesis (red blood cell production) and can modify the body's capacity to transport oxygen, increasing stamina, and performance. In a social media post released on Monday morning, Chartier went on to further admit his use of a “PED in November after feeling like I have lost my way in the sport,” due to “intense pressure and expectations to win the biggest races in 2024.” His post went on to say that he had no plans to return to the sport after the three-year ban was lifted. Despite having a relatively inauspicious short course career, Chartier was an up-and-coming triathlete in the long-course scene. Coached by Mikal Iden, the brother of reigning Ironman world champion Gustav, he was a shock winner of last year's inaugural PTO U.S. Open in Dallas in September where he won $100,000 topping a highly competitive field including Magnus Ditlev and Sam Long. Training alongside two-time Ironman world championship runner-up Lionel Sanders, the victory came three weeks after his first full-distance Ironman victory in Mont-Tremblant. Chartier then had a disappointing debut in Hawaii in the Ironman World Championship in October when he finished 35th. Prior to those results, Chartier's highest competitive finish was a win at Challenge Salou in October 2021 and a third-place finish at 70.3 Boulder in August of the same year. Fellow pros posting in response to Chartier's Instagram message gave mixed comments, with 2014 Ironman world champion Sebastian Kienle saying: “Let me guess, you bought it on the internet and also learned how to use it – all from the internet. Nobody helped you, nobody knew.” Former triathlete-turned-elite-runner Lauren Goss commented: “Dude brave of you . No one sees the mental health side. Walk through the fire.” Despite being PTO-ranked No 14 and an automatic qualifier, Chartier was not on the start-list for May's big money PTO European Open in Ibiza. He had originally planned to race Saturday's Ironman Texas and had been training at altitude in California, Ecuador, and Girona in Spain. The International Testing Agency (ITA), the testing body who administered and discovered the adverse finding is a Switzerland-based, not-for-profit that claims no connection to “sporting or political powers” on its website. The ITA conducts testing for the Ironman organization from a pool of 46 professional athletes currently registered in the Ironman Registered Testing Pool (RTP) as of this writing—which includes Chartier. Coincidentally, Ironman said that 2023 is the first year the brand has delegated results management and prosecution of doping cases to the ITA. “Testing plans are based on a variety of factors and differ from individual athlete to individual athlete, with review of specific performances, intelligence, and the testing plans of National Anti-Doping agencies to maximize resources,” Ironman said in a statement. “Ironman does acknowledge the significance of the decision made by Collin in promptly accepting responsibility for his actions.” What's New in the 303: Team Kona 2023 TriDot Women's Team Mark - give your competitor the food that doesn't have nutrition; no racing 6 weeks from kona; start at 300 calories per hour Michellie - Climatize but don't spend a season in sun, humidity and heat. Make sure you know your sweat rate and sodium content. If your afraid of an ocean swim, come up with a mantra Rinnie - be honest about yourself and your body. Don't just plow through a session. If you have a stressful day, take a day off. Stay at the King K the night before the race. The athlete that trains their body to take on the volume of calories you need. 1.5g/ KG/hr Siri - Don't beat the dead horse. 42 participants including Matt Bach - commented on hydration and then said any other coaches want to chime in. Video of the Week: 2023 Multisport National Championships Festival – Draft-Legal Sprint Duathlon & Triathlon Tour de France : Unchained | Official teaser | Netflix
In two years of this podcast, today's guest's name has come up so often when I ask them which Chief of Village they liked working with, that I had to reach out and ask if he would like to come on. He has done 39 seasons in Club Med and 14 years in the Miami office where he currently holds the position of Senior Director UDT (University des Talents). In Club Med, he is known by only one name and in fact, he is the only Club Med employee around the world that has a nickname in their Outlook address. I can only be talking about one man, from Vancouver, it's the one and only, the legend himself, Chris Keeley, AKA "Hammer"!! Hammer first learned about Club Med from his friend and EXGO, Sparrow, who had visited Club Med with his parents. Hammer actually had two first seasons, one short-team season in Moorea and one full season in 1989 in Club Med Turks and Caicos. He held many different G.O. positions over the years such as Waterski, Beach, Golf, Animator, Sports & Animation Coordinator, Chief of Sports and of course, Chief of Village. This interview covers his career from his first season as a Sports G.O. up until his last season as Chief of Sports. Hopefully, he will return at a later date for another interview, and there we will cover his first season as a Chief of Village. Before he became one of the most respected Chief of Villages ever, Hammer worked in villages such as Turks and Caicos, Playa Blanca, Cancun, Martinique, Sonora Bay, Phuket and Lindeman Island. In this interview, Hammer mentions a lot of names from the past you will recognize, people that mentored and inspired him. We also get into the origins of his famous nickname, and I'll bet that you didn't know it was given to him by a former NFL player! Not only does Hammer have a ton of great Club Med stories, but I also asked him about competing in Iron Man competitions and what that was like (he did his first one in 2015 in Mont Tremblant!). We also talk a little about what he is currently doing in Miami and how Club Med established itself as a premium brand and now offers a luxury range with the Exclusive Collection. We end the interview with the three things he misses the most about working in the villages. Please enjoy this interview with an amazing person!! **My First Season podcast has always been ad-free and free to listen to and is available on Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora and Listen Notes. And if you like what you hear, please leave a review at Apple podcasts.
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