Podcast appearances and mentions of Mike Pesca

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  • 992EPISODES
  • 53mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Aug 31, 2026LATEST
Mike Pesca

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Best podcasts about Mike Pesca

Latest podcast episodes about Mike Pesca

The Gist
Vic Michaelis: "Improv is not just existing live in front of an audience on stage."

The Gist

Play Episode Listen Later Aug 31, 2026 25:56


Today on The Gist, guest host Charlie introduces Mike Pesca's conversation with comedian Vic Michaelis, host of Very Important People on Dropout TV. Michaelis discusses the show's chaotic premise, where comedians are transformed by high-end VFX makeup and prosthetics without knowing what they look like until a live mirror reveal, forcing them to build an improvised character from scratch. They also explore the evolution of improv for online video formats, Michaelis's character arc as an ambitious yet deeply frustrated public access news anchor, and the comedic blend of East Coast punchlines and big Canadian character work. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Virginia Sole-Smith: "Weight loss is not the solution."

The Gist

Play Episode Listen Later Aug 28, 2026 39:12


Today on The Gist, guest host Scott introduces a debate between Mike Pesca and Virginia Sole-Smith, author of Fat Talk: Parenting in the Age of Diet Culture. Sole-Smith argues that genetics largely dictate body size and that systemic weight stigma and diet culture cause far more damage than high body weight itself. Pesca pushes back, questioning whether downplaying obesity's strong correlations to chronic illnesses like diabetes and heart disease ignores serious public health risks, while Sole-Smith maintains that true healthcare must abandon the failed mandate of intentional weight loss. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Adam Kinzinger on Cults, Country, and Trump

The Gist

Play Episode Listen Later Aug 26, 2026 37:22


Today on The Gist, guest host Scott introduces a pair of interviews focused on the shifting identity of the Republican Party. First, Mike Pesca sits down with former Illinois Congressman Adam Kinzinger to discuss his memoir Renegade: Defending Democracy and Liberty in Our Divided Country, exploring how his fundamentalist Christian upbringing shaped his aversion to political groupthink, his military service, and his decision to vote for impeachment and serve on the January 6th Select Committee. Then, Mike speaks with veteran Republican strategist Stuart Stevens about his satirical novel The Innocent Have Nothing to Fear, examining how the GOP abandoned its post-2012 demographic autopsy, embraced populist protectionism, and alienated key minority voting blocs. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Al Franken: " I had a career in identifying absurdity. And I know it when I see it."

The Gist

Play Episode Listen Later Aug 24, 2026 33:44


Today on The Gist, guest host Scott introduces a 2022 conversation between Mike Pesca and former US Senator Al Franken, who discusses his return to stand-up comedy and looks back at his tenure in the Senate. Franken examines how his background as a comedy writer and performer informed his sharp, forensic approach to committee hearings, including his memorable question during Jeff Sessions' confirmation that ultimately led to the Attorney General's recusal, and his viral exchange with Education Secretary nominee Betsy DeVos over growth versus proficiency. He and Mike also discuss the cynical comedic worldview of Lindsey Graham, the breakdown of cross-aisle Senate comity, and Franken's proposed reforms to fix the modern filibuster. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
TJ Miller: "When the air hits your brain, it's never the same."

The Gist

Play Episode Listen Later Aug 21, 2026 49:03


Today on The Gist, guest host Adaam Levin introduces Mike Pesca's conversation with comedian and actor TJ Miller, who reflects on life, stand-up, and the traumatic brain injury that altered his cognitive wiring. Miller walks through his experience surviving a 2010 brain surgery to remove an arteriovenous malformation in his right frontal lobe, explaining how the resulting neurological shifts fuel his manic work ethic, remove natural fatigue cues, and act as an improvisational cheat code on stage. Along the way, he and Mike riff on oddball city mottos, touring smaller American towns like Fort Wayne, navigating the realities of an invisible disability, and why embracing chaotic crowd work remains the ultimate test of a stand-up comedian. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Chris Smalls: "Worker led means worker led."

The Gist

Play Episode Listen Later Aug 19, 2026 44:57


Today on The Gist, guest host Adaam Levin introduces a conversation between Mike Pesca and Chris Smalls, co-founder and former president of the Amazon Labor Union and author of When the Revolution Comes: A Fight for the Future of the Working Class. Smalls looks back at his journey from an underground hip-hop artist and warehouse employee to the face of modern labor organizing, detailing the scrappy, grassroots tactics that powered the historic Staten Island union victory. He also tackles the inevitable controversies and internal fractures that followed, pushback over his national profile, and why authentic labor movements must keep working-class people at the helm rather than letting outside political factions call the shots. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Bob Saget: "I just, I wanna entertain people."

The Gist

Play Episode Listen Later Aug 17, 2026 21:12


Today on The Gist, guest host Adaam Levin introduces a classic spiel from the archives analyzing Vivek Ramaswamy's debate strategy and an interview with Andrew Yang on the differing party dynamics facing political outsiders. Then, Mike Pesca revisits his conversation with the late Bob Saget, who reflects on his decades in comedy, writing his first jokes in a law library, and releasing his stand-up special Zero to Sixty. Saget examines the stark contrast between his wholesome family television persona and his bawdy stand-up roots, navigating shifting cultural sensibilities, and why he always prioritized connection and catharsis with his audience over causing outrage. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Andrew Fox: Make something that surprises people because everyone's bored.

The Gist

Play Episode Listen Later Aug 14, 2026 47:48


Today on The Gist, guest host Bryan Green shares Mike Pesca's interview with writer and composer Andrew Fox, the creator behind the viral satirical musical Slam Frank. Fox breaks down the origins of his controversial parody (which imagines an Anne Frank musical staged through an absurdly over-the-top, intersectional lens) and examines how well-intentioned performative language in modern theater often slips into unintentional comedy. He and Mike discuss the boundaries of comedy, the stifling nature of institutional gatekeeping, and why contemporary art needs to start taking real risks again instead of chasing safe, predictable moral superiority. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Derrick Palmer: "The union was always the solution."

The Gist

Play Episode Listen Later Aug 12, 2026 22:00


Today on The Gist, guest host Bryan Green shares an interview with Derrick Palmer, co-founder of the Amazon Labor Union and co-author of Handbook for the Revolution: Building a More Perfect Union for the 21st Century. Palmer reflects on his time working inside Amazon's JFK8 warehouse on Staten Island, the dangerous working conditions and lack of sick time during the pandemic, and how he and Chris Smalls built an independent, worker-led organizing effort that successfully unionized the facility. Finally, in the spiel, Mike Pesca dissects Hollywood's obsession with animated movies about anthropomorphic animals and pitches a hyper-specific, meta-cinematic alternative of his own. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Larry Wilmore: "I have pushed for the ability to suck in anything, rather than just racial content."

The Gist

Play Episode Listen Later Aug 10, 2026 24:13


Today on The Gist, guest host Bryan Green shares a classic 2019 interview with comedian, writer, and host Larry Wilmore. Wilmore reflects on his podcast Black on the Air, the reality of the medium, and the freedom of moving beyond narrowly defined racial content. He and Mike Pesca discuss mentorship, the limits of "woke" cultural criticism, and why using comedy as a tool for political activism misunderstands the point of the craft. Finally, in the spiel, Mike examines why governments struggle to account for pleasure in cost-benefit analyses of vices, from alcohol during pregnancy to e-cigarettes as a form of harm reduction. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Kelsey Snelling: "Anytime there is a scale, you can't do so ethically."

The Gist

Play Episode Listen Later Aug 7, 2026 45:14


Today on The Gist, guest host Vanessa Quirk steps in to share Mike Pesca's 2024 interview with Kelsey Snelling, creator of the investigative podcast Camp Shame. Snelling outlines the history of Camp Shane (one of America's longest running youth weight loss retreats) and details her own experiences as a counselor witnessing neglected facilities, untrained staff, and severe calorie restriction. The conversation turns contentious as Mike pushes back on the broader tenets of the fat acceptance movement, arguing that society can reject cruelty and fatphobia without dismissing the medical realities of severe obesity or the validity of weight loss goals. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Funny You Should Mention: Des Bishop

The Gist

Play Episode Listen Later Aug 5, 2026 68:27


Today on The Gist, guest host Vanessa Quirk steps in to share a previously unaired interview between Mike Pesca and Irish American comedian Des Bishop. Bishop traces his trajectory from a Queens childhood and teenage modeling gig to moving to Ireland at fourteen, getting sober at nineteen, and eventually rising to become one of Ireland's top touring comics. He and Mike discuss the differences between Irish storytelling comedy and the punchier American club scene, how social media algorithms now dictate stand-up, and why navigating generational shifts and Gen Z triggers requires bridging the gap rather than just starting a fight. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Nathan Alebach: "Don't listen to me, I'm just a frozen piece of meat."

The Gist

Play Episode Listen Later Aug 3, 2026 23:22


Today on The Gist, guest host Vanessa Quirk steps in to share a classic 2022 interview with Nathan Allebach, the creative force behind Steak-umm's viral Twitter presence. Allebach breaks down the rise of brand personification, explaining how a forgotten frozen meat company's account transformed from a corporate afterthought into an online phenomenon known for engaging weird Twitter, unblocking trolls, and dispensing earnest advice on millennial angst. Finally, in the spiel, Mike Pesca shares a story of civic engagement from a New York City zoning meeting, illustrating how he attempted to ease neighborhood tension around the "City of Yes" housing initiative using the healing power of progressive rock. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Lara Bazelon: "What are the repercussions when you speak outside your tribe?"

The Gist

Play Episode Listen Later Jul 31, 2026 29:56


Today on The Gist, guest host Adaam James Levin-Areddy introduces a requested classic from the archives: the final episode of Not Even Mad, before it came back. Journalists Lara Bazelon and David French join Mike Pesca to discuss the personal and professional costs of speaking out against one's own political side, standing up to ideological intimidation, and the creeping cynicism within modern journalism. Finally, Mike reflects on the cancellation of the show itself, explaining why true, friendly ideological disagreement across political divides has become nearly impossible to sustain in contemporary America. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Justin Garson: "If you turn dopamine on and off, you can turn schizophrenia on and off."

The Gist

Play Episode Listen Later Jul 29, 2026 34:38


Today on The Gist, guest host Adaam James Levin-Areddy steps in as host Mike Pesca remains away. Mike brings on CUNY philosophy professor Justin Garson to discuss his book, The Madness Pill, and the legacy of 20th-century neuroscientist Dr. Solomon Snyder. Garson details how early psychiatric experiments using LSD and amphetamines led to the discovery of the dopamine hypothesis, revolutionizing the treatment of schizophrenia. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Maria Konnikova: "If you're looking for a healthy food, this ain't it."

The Gist

Play Episode Listen Later Jul 27, 2026 21:25


Today on The Gist, we revisit Mike Pesca's classic crusade against the indisputable abomination of paper straws and the dubious logic surrounding alternative drinking apparatuses. Then, writer and psychologist Maria Konnikova joins Mike for a classic edition of "Is That Bullshit?" to dissect whether plant-based alternatives like Impossible Burgers and Beyond Meat are actually any healthier for you than real beef. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Helen Lewis: "Vulnerable guys could use a friend, but they get a charlatan."

The Gist

Play Episode Listen Later Jul 22, 2026 36:57


Today on The Gist, guest host Bryan Greene steps in as temporary custodian to share a fresh interview between Mike Pesca and journalist Helen Lewis. Lewis dives into her cover story for The Atlantic exploring the rise of masculinism and the reactionary figures aiming to roll back women's rights. She breaks down the line between online provocateurs and actual ideological strategists, explaining how figures from Pastor Doug Wilson to Nick Fuentes use shock value to build power and recruit isolated young men.   Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are.   Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Ted Kaye: "You can love a flag and have it co-opted."

The Gist

Play Episode Listen Later Jul 20, 2026 28:48


Today on The Gist, guest host Bryan Greene kicks off our rotating host lineup with a dive into the Peach Fish archives. First, Mike Pesca dissects the political baggage hiding inside state anthems, from Maryland's pro-Confederate fight song to why West Virginia's "Country Roads" remains the undisputed peak of the genre. Then, North American Vexillological Association secretary Ted Kaye joins the show to break down flag etiquette, Justice Alito's Controversial banners, and how political movements co-opt historic symbols. Finally, in the spiel, Mike rewrites Nebraska's state song to give it a much-needed upgrade. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Smoke 'Em If You Got 'Em Podcast
265. Welcome to the End of Reading

Smoke 'Em If You Got 'Em Podcast

Play Episode Listen Later Jul 13, 2026 17:59


This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy and Sarah discuss the latest Atlantic cover story, “The End of Reading Is Here” by Rose Horowitch, who is too young to be writing a story this good (not that that's relevant). The essay, which provides a historical and statistical overview of the written word, is something of a cold shower: “The literary era will prove to be a brief interlude between the oral and the digital ages.” We talk deep reading, AI, the joys of intellectual discovery, the rise of audiobooks, how to turn a kid off reading (Ivanhoe), and more. Also discussed:* Nancy vs. Sarah: Who wins in a cage match? VOTE NOW* Emergency self-tanner recommendations* Smoking Diaries and Pie Talk are back. What is this, 2024?* Mike Pesca, we salute you.* AI: Nancy wants to know, does it bleed? * We have a YouTube channel. Obviously, you subscribe … * Nancy adorably mispronounces “papyrus” (19-20 min)* A Clockwork Orange is NOT written in Olde English* “Screw the canon.”* The beauty of math* High school: boys like The Odyssey, girls like To Kill a Mockingbird* Reading Updike for the first time, swoon* Sarah apologizes to the ghost of David Wallace* Lindsey Graham, RIP* Lindsay Graham, aka Sarah's ex, once insulted Sarah's self-tanning, and she never forgot it.Plus, thoughts on AI character Tilly Norwood, Erica Jong's mothering fails, Sarah wants a shirt that reads I BLAME MOYNIHAN and much more!REMINDER: Sarah is launching a FREE Substack, LOVE ANYWAY. Don't miss out.The end of podcasting is nowhere near, especially when you become a paid subscriber.You know what would make our YouTube channel better? Yeah you do

The Gist
Batya Ungar-Sargon: "Anti-Zionism Now Is A Central Plank Of Leftist Politics"

The Gist

Play Episode Listen Later Jul 7, 2026 49:07


Today on The Gist, host Mike Pesca reflects on the art of the contentious debate and the ongoing siloing of the modern media landscape, looking back at his spirited 2015 interview. Then, NewsNation host and author Batya Ungar-Sargon joins the show to discuss her new book, The Jews and the Left. Ungar-Sargon maps the historical trajectory of American Jewish political alignment from early 20th-century working-class labor movements to the civil rights era, arguing that a post-structuralist "oppressor vs. oppressed" binary has completely colonized the modern academy and trickled down into mainstream neoliberal journalism. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Live From America Podcast
Episode 385: 250 Years of America: What Made It Great—and Can It Last?

Live From America Podcast

Play Episode Listen Later Jul 6, 2026 69:38


As America celebrates 250 years, what has made it one of history's greatest success stories—and what could threaten its future? In this special anniversary episode, Hatem Gabr sits down with Michel Paradis and Mike Pesca to discuss the ideas, people, and values that shaped America and where the country goes next America is celebrating 250 years, but what has truly made this country exceptional? In this special episode of Live From America, Hatem Gabr is joined by Michel Paradis and Mike Pesca for a thoughtful conversation about America's past, present, and future. Together they discuss the values that built the United States, the role of immigration, entrepreneurship, innovation, sports, comedy, music, and the American spirit that has attracted millions from around the world. The conversation also explores: • What America means to people from different backgrounds • The country's greatest contributions to the world • The leaders who helped shape modern America • Why immigration remains one of America's greatest strengths • The importance of optimism and innovation • America's biggest challenges over the next 250 years Rather than focusing only on politics, this episode asks a bigger question: What does it really mean to be American? Whether you agree or disagree, this conversation is about celebrating progress while honestly discussing the work still ahead. If you enjoy thoughtful conversations about politics, culture, history, and current events, don't forget to subscribe and join the discussion below. About Mike Pesca Mike Pesca is an American radio journalist and podcaster based in New York City. He is the host of the daily podcast, The Gist, and the editor of Upon Further Review: The Greatest What-Ifs in Sports History About Michel Paradis Michel Paradis is an American human rights attorney, law professor, and author. He has written several books, most notably The Light of Battle, a biography of Dwight Eisenhower, and Last Mission to Tokyo, about the war crimes trials following the Doolittle Raid during World War II. Live From America Podcast explores law, politics, culture, and current events through expert interviews and debate. Hosted by Hatem Gabr, the show brings together journalists, comedians, and public thinkers to explore the biggest stories shaping public conversation Follow Live From America YouTube @livefromamericapodcast twitter.com/AmericasPodcast www.LiveFromAmericaPodcast.com LiveFromAmericapodcast@gmail.com Follow Hatem Twitter.com/HatemNYC Instagram.com/hatemnyc/ #America250 #America #FourthOfJuly #AmericanDream #USA #Patriotism #History #Politics #Immigration #Innovation #Freedom #LiveFromAmerica

The Gist
Chris Cillizza: "Most Of Those People Don't Pay"

The Gist

Play Episode Listen Later Jul 4, 2026 63:41


Today on the Saturday show, host Mike Pesca shares a revealing conversation with independent media veteran Chris Cillizza from a recent Substack Live  offering an unvarnished look behind the scenes of the modern creator economy. The duo breaks down the financial and administrative realities of running independent operations, tracing Mike's impending departure from The Gist to the exhausting logistics of multi-state regulatory compliance and algorithmic shifts that force audio creators to prioritize video clips over actual long-form text. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Not Even Mad: Elizabeth Bruening & Ben Kawaller

The Gist

Play Episode Listen Later Jul 2, 2026 62:46


Today on The Gist, reaching into the archives for a pre-July 4th holiday treat, sharing a classic 2017 spoof that features dramatic readings of unexpected July 3rd historical texts. Then, the final episode of Not Even Mad, Mike Pesca, Elizabeth Bruenig, and Ben Kawaller debate the rising power of democratic socialism after several progressive upset victories. The panel then shifts to JD Vance's new faith memoir, Communion, analyzing the theological contradictions of Vance's self-professed lack of fear regarding damnation and his framing of Catholicism as a tool for Western social control. Finally, they air out their signature "goat grinders," taking aim at the emotional manipulation of true-crime documentaries and the irritating rise of the storefront phrase "welcome in." Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Ben Fountain: "We're Real Good At The Blur"

The Gist

Play Episode Listen Later Jun 30, 2026 46:39


Today on The Gist, Mike Pesca delivers a bittersweet announcement. Then, acclaimed novelist and political chronicler Ben Fountain joins for the entire hour to discuss his sprawling, scathing new satirical novel, Rasputin Swims the Potomac. Fountain details his decision to render the fictional president's identity as a literal redaction, the fascinating parallels between the manufactured reality of professional wrestling and the modern American electorate, and how the relentless firehose of sensory overload generated by our pocket technology forces a mass collective anxiety onto the human brain. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Ben Fountain: "We're Real Good At The Blur"

The Gist

Play Episode Listen Later Jun 29, 2026 46:39


Today on The Gist, Mike Pesca delivers a bittersweet announcement. Then, acclaimed novelist and political chronicler Ben Fountain joins for the entire hour to discuss his sprawling, scathing new satirical novel, Rasputin Swims the Potomac. Fountain details his decision to render the fictional president's identity as a literal redaction, the fascinating parallels between the manufactured reality of professional wrestling and the modern American electorate, and how the relentless firehose of sensory overload generated by our pocket technology forces a mass collective anxiety onto the human brain. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Ro Khanna & Mike Pesca: The Middle

The Gist

Play Episode Listen Later Jun 27, 2026 53:06


Today on the Saturday special, we present Mike's full, two-part appearance on the public radio show and podcast The Middle with host Jeremy Hobson and California Congressman Ro Khanna. As America approaches its 250th anniversary, the panel tackles the ultimate question: what would you change about the country? Congressman Khanna champions a constitutional amendment to overturn Citizens United and eliminate dark money from politics, while Mike argues for a structural fix to expand human representation by uncapping the total seats in the House of Representatives. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Not Even Mad: Bradley Tusk & Charles Fain Lehman

The Gist

Play Episode Listen Later Jun 11, 2026 55:17


Today on The Gist, Its Not Even Mad. Mike Pesca is joined by venture capitalist Bradley Tusk and Manhattan Institute senior fellow Charles Fain Lehman for a panel debate on political judgment and modern vice. The trio dives into the results of the Maine Democratic primary, questioning whether progressive candidate Graham Plattner can overcome a cascade of personal scandals to unseat longtime Republican incumbent Susan Collins. They also dissect the election logistics of California and the explosion of mobile sports betting apps, tracking the friction between state and federal regulations while exploring how on-device gambling exploits algorithmic data to target young men. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mentally Stronger with Therapist Amy Morin
Bonus Episode - How To Manage Your Anger with Mike Pesca

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Jun 3, 2026 30:12


This week we're sharing a special episode from our friends at How To!, the 2026 Ambie Award-nominated “Best Personal Growth Podcast” that's back with a new host and new topics to fuel your curiosity.  Each week on How To!, award-winning journalist Mike Pesca tackles a listener's question – on topics ranging from travel and finance to health and relationships – with help from world-class experts who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.  And today, we're sharing their recent episode “How To Manage Your Anger” where Mike interviews psychologist Dr. Ryan Martin, known as the Anger Professor, who helps Tyler, a science teacher and dad to a blended family, understand the core principles that spark Tyler's frustration. Tyler holds himself to high expectations, placing a deep value on self-sufficiency and the social contract. However, he gets incredibly frustrated when others do not hold themselves to those same standards. I'm excited about this one - it's not something we've covered on the show before.  And for more interviews like this, make sure to follow How To! on Apple Podcasts, Spotify, or wherever you get your podcasts. And tell them we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Anxious Achiever
How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer

The Anxious Achiever

Play Episode Listen Later Jun 1, 2026 43:13


This week we're sharing a special episode from our friends at How To!, the 2026 Ambie Award-nominated “Best Personal Growth Podcast” that's back with a new host and new topics to fuel your curiosity.  Each week on How To!, award-winning journalist Mike Pesca tackles a listener's question – on topics ranging from travel and finance to health and relationships – with help from world-class experts who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.  And today, we're sharing their recent episode “How To Take Psychedelics for Your Mental Health” where Mike interviews psychiatrist Will Van der Veer, a psychedelic researcher, and Myq Kaplan who has taken psychedelics for his mental health and other reasons. I love this episode because you get to hear a bunch of personal experiences of medical psychedelics and learn more about this emerging treatment for mental health conditions.  And for more interviews like this, make sure to follow How To! on Apple Podcasts, Spotify, or wherever you get your podcasts. And tell them we sent you.

The Gist
Mike Pesca on The Reason Roundtable

The Gist

Play Episode Listen Later May 30, 2026 25:20


Today on The Gist, guest host Milo Pesca introduces Mikes recent appearance on the Reason Roundtable podcast, analyzing the shifting parameters of the current conflict in Iran. The discussion panel deconstructs the lack of a coherent foreign policy framework in Washington. Finally, a breakdown of the upcoming Los Angeles mayoral election, exploring the legitimate local frustrations driving the populist campaign of reality television star Spencer Pratt, the failures of the institutional progressive establishment under Karen Bass, and why supply-side housing reforms in states like Texas offer a model for urban governance that coastal cities continue to ignore. Listen to The Reason Roundtable Here! Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Mike Pesca on Fake the Nation

The Gist

Play Episode Listen Later May 16, 2026 24:31


It's the Saturday show! Today, we're sharing a recent appearance on the podcast Fake the Nation, hosted by Negin Farsad and featuring comedian Katie Hannigan. The panel tackles the explosion of the "refresher" beverage craze, the death knell of soda, and the performative nature of iced matcha. Then, the conversation shifts to the grim realities of the Iran war, the administration's lack of an exit strategy, the information blackout affecting Iranian citizens, and why the sudden release of blurry UFO footage feels like a convenient distraction. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Therapy in a Nutshell
BONUS EPISODE: How to take Pyschedelics for Your Mental Health with Dr. Will Van Derveer and Mike Pesca

Therapy in a Nutshell

Play Episode Listen Later May 15, 2026 42:59


This week we're sharing a special episode from our friends at How To!, the 2026 Ambie Award-nominated “Best Personal Growth Podcast” that's back with a new host and new topics to fuel your curiosity.  Each week on How To!, award-winning journalist Mike Pesca tackles a listener's question – on topics ranging from travel and finance to health and relationships – with help from world-class experts who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.  And today, we're sharing their recent episode “How To Take Psychedelics for Your Mental Health” where Mike interviews psychiatrist Will Van der Veer, a psychedelic researcher, and Myq Kaplan, who has taken psychedelics for his mental health and other reasons. I love this episode because you get to hear a bunch of personal experiences of medical psychedelics and learn more about this emerging treatment for mental health conditions.  And for more interviews like this, make sure to follow How To! on Apple Podcasts, Spotify, or wherever you get your podcasts. And tell them we sent you.   Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Fake the Nation
515. Motor Oil, the Next Drink Fad (w/Mike Pesca and Katie Hannigan)

Fake the Nation

Play Episode Listen Later May 14, 2026 47:30


This week on Fake the Nation, comedian and host Negin Farsad is joined by comedian Katie Hannigan and host of the How To podcast, Mike Pesca. On this episode, the panel valiantly tackles the rise of the "Refresher" - what is it and are you drinking it through your mouth hole in large quantities? They also look at the Virginia Supreme Court's utter gall, the Iran War that can't stop won't stop, and Transportation Sean Duffy's new reality show. Plus, can we all hop on board "Ballroom Republicans" as a go-to label to describe this era of GOP politics? It's a good one, guys.Follow Everyone!@KatieHanniganForever + Lady Journey's Youtube + See her at the Bell House for a special taping on May 29@PescaGist + The Gist + How To with Mike Pesca@NeginFarsad + The Longest Short Time Live Taping May 19 + Chattanooga June 24 + Wait Wait Don't Tell Me live taping May 21Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comHost - Negin FarsadProducer - Rob HeathTheme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beautiful Stories From Anonymous People
Air Force Veteran (One for Our Logistics Nerds)

Beautiful Stories From Anonymous People

Play Episode Listen Later May 12, 2026 71:33


This week's caller is an Air Force veteran and longtime listener who talks with Gethard about military logistics, global shipping, what you can learn from a grocery store if you know what to look for, and the behind-the-scenes systems that keep things moving. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Head to chrisgeth.com for tickets to Gethard's upcoming shows. If you like your money, Mint Mobile is for you. Shop plans at MINTMOBILE.com/BEAUTIFUL Visit Upwork.com right now and post your job for free and connect with top talent ready to help your business grow.  Follow How To! with Mike Pesca on Apple Podcasts, Spotify, or wherever you get podcasts.

The Gist
Finding Political Kryptonite with Paula Poundstone

The Gist

Play Episode Listen Later May 9, 2026 34:35


On this Saturday crossover episode, Mikes recent guest spot on Nobody Listens to Paula Poundstone takes center stage. Alongside Paula Poundstone and Adam Felber, the search is on for the current administration's ultimate political "kryptonite." The trio hilariously debates what it will actually take to move the needle with voters—from 4th amendment violations and congressional roundtables to the Epstein files and soaring gas prices. Listen to the entire episode Here: EP 408: Finding Kryptonite with Mike Pesca! • Paula Poundstone   Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gist
Mike Pesca Might Be Wrong & The Art of Korean Rock Throwing

The Gist

Play Episode Listen Later Apr 25, 2026 34:00


It's the Saturday show! First, we pull a recent appearance: Mike joins Jeff Maurer on the I Might Be Wrong podcast. They debate Mike's recent Free Press article, "What Kind of Autocrat Loses an Election?", dissecting the definition of authoritarianism, Viktor Orban's defeat in Hungary, and whether pundits are overstating the threat to American democracy. Then, in the spiel, Mike dives into the deep, brutal, and historically ineffective tradition of expert Korean stone throwers. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Best Advice Show
How Understanding Your Brain Chemistry Can Change Your Life

The Best Advice Show

Play Episode Listen Later Apr 22, 2026 20:28


Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety. READ: Opinion | The Feel-Good Gene LISTEN: How to address acute anxiety with Terry Rawls --- LISTEN: You in Mind |Yoni London --- LISTEN TO WH ad-free by becoming a Patron today! WH MERCH IS HERE!!!!!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Live From America Podcast
Episode 381: Iran War Debate: Should the U.S. Have Intervened?

Live From America Podcast

Play Episode Listen Later Apr 21, 2026 71:01


The Iran-Israel conflict is escalating — but should the United States get involved? This episode breaks down the real debate: nuclear threats, media narratives, and the truth behind war decisions. In this episode of the Live From America Podcast, Hatem Gabr, Noam Dworman, and Mike Pesca dive into one of the most dangerous global questions right now — the Iran-Israel conflict and whether the United States should intervene. The conversation explores: The real risk of Iran obtaining nuclear weapons Whether military action is justified or a strategic mistake Civilian impact vs national security priorities The influence of Israeli leadership and U.S. foreign policy decisions The episode also expands into: Donald Trump and concerns about authoritarian tendencies What Viktor Orbán's political loss means for democracy The growing influence of media figures like Tucker Carlson and Megyn Kelly How conspiracy theories and media narratives are shaping public opinion This is not a surface-level conversation — it's a real debate about war, power, media, and truth in a rapidly changing world. About Live From America Podcast: Live From America Podcast explores law, politics, culture, and current events through expert interviews and debate. Hosted by Hatem Gabr and Noam Dworman, the show brings together journalists, comedians, and public thinkers to explore the biggest stories shaping public conversation Follow Live From America YouTube @livefromamericapodcast twitter.com/AmericasPodcast www.LiveFromAmericaPodcast.com LiveFromAmericapodcast@gmail.com Follow Hatem Twitter.com/HatemNYC Instagram.com/hatemnyc/ Follow Noam Twitter.com/noam_dworman #Iran #Israel #USPolitics #War #Geopolitics #Trump #MiddleEast #BreakingNews #Politics #WorldNews

The Gist
Across The Movie Aisle: Mike Pesca's "***hole Tracker" Enters The Pitt

The Gist

Play Episode Listen Later Apr 11, 2026 20:44


Today on The Gist. Mike drops in on Across the Movie Aisle with Sonny Bunch and Peter Suderman to dissect the hit medical drama, The Pitt. They dive into the structural triumphs of the Noah Wyle prestige series, the realities of Hollywood's persistent "villain problem," and Mike's ***hole patient tracker. Check out movieaisle.substack.com to get the rest of the episode! Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Across the Movie Aisle
A Bonus Bonus Episode on 'The Pitt'!

Across the Movie Aisle

Play Episode Listen Later Apr 10, 2026 35:07


We've got a special bonus bonus episode this week with a special guest: Mike Pesca, of The Gist! You can check out Mike's Substack here, including his famed “Asshole Tracker” for The Pitt, which is the subject of this week's bonus bonus episode. Mike and I both love the show, though we have some nitpicks. (Peter's only watched a couple of episodes; he just likes hanging out and talking about movies and TV shows with friends.) Anyway, this is a fun one, a little spicy, it'll be available for subscribers only until Friday afternoon, I think. Give the paying folks a little something extra for their hard-earned dough, you know? If you want to sign up and join the convo, do so here!

The Gist
Noam Scheiber and the "Vinyl Record" Phase of American Unions

The Gist

Play Episode Listen Later Apr 7, 2026 32:48


Today on The Gist, Mike Pesca continues his conversation with The New York Times' Noam Scheiber about his book, Mutiny: The Rise and Revolt of the College-Educated Working Class. Mike challenges the notion that unions are on a massive upswing by comparing their cultural footprint to the niche appeal of vinyl records. They discuss how a generation of overqualified workers found strategic leverage in the Starbucks trademark lawsuit and why many graduates are trading traditional career arcs for ideological solidarity. Plus, a ten-year retrospective on the "worst year ever" as Mike honors the luminaries of 2016 with a series of puns. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To! With Charles Duhigg
How To Communicate with Your Pet

How To! With Charles Duhigg

Play Episode Listen Later Apr 7, 2026 37:06


Living with a cat often feels like a game of high-stakes interpretation, especially when an 18-pound Maine Coon is performing a 4:30 AM tap dance on your head. Today on How To!, Mike Pesca is joined by cat owner Steve, who shares the reality of navigating the vocal demands of his feline companions, Mr. Bad and Vincent Then, cat behavior consultant Dr. Mikel Delgado steps in to debunk the "alpha" dominance myth and the false promise of AI-powered cat translators, explaining how felines actually use subtle body language and house-specific "dialects" to communicate with and occasionally exploit their human caretakers. Delgado offers a scientific look at the "mouse bouche" caloric needs of a predator and provides actionable strategies to help owners reclaim their sleep and treat their cats like the solitary hunters they truly are. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

How To! With Charles Duhigg
How To Communicate with Your Pet

How To! With Charles Duhigg

Play Episode Listen Later Apr 7, 2026 37:06


Living with a cat often feels like a game of high-stakes interpretation, especially when an 18-pound Maine Coon is performing a 4:30 AM tap dance on your head. Today on How To!, Mike Pesca is joined by cat owner Steve, who shares the reality of navigating the vocal demands of his feline companions, Mr. Bad and Vincent Then, cat behavior consultant Dr. Mikel Delgado steps in to debunk the "alpha" dominance myth and the false promise of AI-powered cat translators, explaining how felines actually use subtle body language and house-specific "dialects" to communicate with and occasionally exploit their human caretakers. Delgado offers a scientific look at the "mouse bouche" caloric needs of a predator and provides actionable strategies to help owners reclaim their sleep and treat their cats like the solitary hunters they truly are. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

The Gist
Noam Scheiber on the "Class Confidence" of the Overqualified

The Gist

Play Episode Listen Later Apr 6, 2026 31:25


Today on The Gist, Mike Pesca explores his history with labor unions, contrasting the time-and-a-half efficiency of NPR with the more complicated protections of WNYC. Then, The New York Times' Noam Scheiber joins to discuss his new book, Mutiny: The Rise and Revolt of the College-Educated Working Class, and how a generation of overqualified workers is using their "class confidence" to unionize service-sector giants like Apple and Starbucks. Plus, a deep dive into the "What if [Animal] had a job?" formula of animated movies and Mike's meta-pitch for a cinematic universe where horses are viewed through the judgmental eyes of cows. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To! With Charles Duhigg
How to Not Say "Um"

How To! With Charles Duhigg

Play Episode Listen Later Mar 31, 2026 44:18


Relying on filler words like "um," "like," and "you know" is a universal habit that clutters our speech and betrays our nerves, but simply willing yourself to stop only makes the problem worse. Today on How To!, Mike Pesca is joined by renowned data journalist and author Nate Silver, who bravely steps up as the guinea pig to have his own fast-talking, filler-heavy conversational style diagnosed in real-time. Then, communications coach Michael Chad Hoeppner, author of Don't Say Um, steps in to break down the physical mechanics of communication—treating speaking as an athletic act—and offers actionable, kinesthetic strategies like "catching the ball" and "walking the fingers" to help anyone slow down, pause, and speak with confident precision. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

How To! With Charles Duhigg
How to Not Say "Um"

How To! With Charles Duhigg

Play Episode Listen Later Mar 31, 2026 44:18


Relying on filler words like "um," "like," and "you know" is a universal habit that clutters our speech and betrays our nerves, but simply willing yourself to stop only makes the problem worse. Today on How To!, Mike Pesca is joined by renowned data journalist and author Nate Silver, who bravely steps up as the guinea pig to have his own fast-talking, filler-heavy conversational style diagnosed in real-time. Then, communications coach Michael Chad Hoeppner, author of Don't Say Um, steps in to break down the physical mechanics of communication—treating speaking as an athletic act—and offers actionable, kinesthetic strategies like "catching the ball" and "walking the fingers" to help anyone slow down, pause, and speak with confident precision. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

How To! With Charles Duhigg
How To Protect The Elderly From Scammers

How To! With Charles Duhigg

Play Episode Listen Later Mar 24, 2026 40:42


Getting older brings new vulnerabilities, especially when navigating the sophisticated, ever-evolving world of financial scams targeting seniors. Today on How To!, Mike Pesca is joined by journalist Nancy Rommelmann, who shares the harrowing personal reality of watching her mother fall prey to predatory phone calls and a corrupt accountant. Then, AARP's Senior Director of Fraud Victim Support, Amy Nofziger, steps in to break down the DNA of modern elder fraud—from "pig butchering" crypto schemes to celebrity romance catfishing—and offers actionable, team-based strategies like credit freezes, call blockers, and family "admin nights" to keep your loved ones, and their life savings, safe. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

How To! With Charles Duhigg
How To Protect The Elderly From Scammers

How To! With Charles Duhigg

Play Episode Listen Later Mar 24, 2026 40:42


Getting older brings new vulnerabilities, especially when navigating the sophisticated, ever-evolving world of financial scams targeting seniors. Today on How To!, Mike Pesca is joined by journalist Nancy Rommelmann, who shares the harrowing personal reality of watching her mother fall prey to predatory phone calls and a corrupt accountant. Then, AARP's Senior Director of Fraud Victim Support, Amy Nofziger, steps in to break down the DNA of modern elder fraud—from "pig butchering" crypto schemes to celebrity romance catfishing—and offers actionable, team-based strategies like credit freezes, call blockers, and family "admin nights" to keep your loved ones, and their life savings, safe. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

How To! With Charles Duhigg
How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer

How To! With Charles Duhigg

Play Episode Listen Later Mar 17, 2026 39:59


Stand-up comedian and philosopher Myq Kaplan has built a successful career exploring the human condition, but navigating his own underlying anxiety presents a very different challenge. He knows how to handle recreational and spiritual psychedelic trips in the jungles of Peru, but the leap to "crossing the streams" and using these substances in a formal, clinical therapeutic setting feels uncertain. On this episode: How To!'s Mike Pesca brings on Dr. Will Van Derveer, a veteran psychiatrist, co-founder of the Integrative Psychiatry Institute, and author of Psychedelic Therapy. Dr. Will Van Derveer offers Myq guidance on using medicines like ketamine and psilocybin to "shake the snow globe" of the brain's default mode network, the importance of treating the therapy like a psychological tow truck rather than a permanent ride—and why you really need to stop bothering the Sonoran Desert toads.  Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto

The Gist
Mike Pesca on Lifelong: The Bliss Molecule and the Psychology of Weight Loss

The Gist

Play Episode Listen Later Mar 7, 2026 40:25


For this Saturday Show, Mike takes the guest seat on Lifelong with Ethan Suplee. Actor Ethan Suplee (Remember the Titans, My Name Is Earl) is well-known for his incredible physical transformation, having lost hundreds of pounds. Together, he and Mike get into a deep, candid discussion about the lifelong psychology of weight management, the economic politics of GLP-1 drugs, and why the extremes of the "Healthy at Every Size" movement veer into anti-science cultism. Plus, Mike reveals his biological "bliss molecule" advantage against anxiety. https://www.americanglutton.net/listen Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist