Sacred Souls

Sacred Souls

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The Sacred Souls podcast brings spirituality, consciousness, and tools for a purpose-driven life in one place. This podcast is for change-makers and status-quo busters. Bringing in a new era of transformative conversation, solutions, and collaboration as a new society emerges.

Vanessa Soul


    • May 18, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 42m AVG DURATION
    • 166 EPISODES


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    Latest episodes from Sacred Souls

    #166: AI, Loneliness, Intuition, and the Collapse That Changed Her Life with Catherine Crestani

    Play Episode Listen Later May 18, 2026 44:01


    166: AI, Loneliness, Intuition, and the Collapse That Changed Her Life with Catherine CrestaniNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes are Even numbered episodesVanessa Soul Astrology episodes Odd numbered episodesListen to this episode on Spotify: https://open.spotify.com/episode/4OmeDBBbjIberoFC1rhxgf?si=Rvm5TDjcQLGLJS76RJwfyQWhat happens when loneliness, burnout, people pleasing, and technology collide at the same time?In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with intuitive healer and soul activator Catherine Crestani for a deeply honest conversation about intuition, nervous system healing, burnout, authenticity, spiritual awakening, and the emotional impact of AI and modern technology.Catherine shares the powerful story of walking away from a successful 7-figure business after her body began shutting down, how she navigated a dark night of the soul, and why so many women lose themselves trying to be the “good girl.”The conversation also explores Catherine's new AI-inspired thriller, My Virtual Obsession, and the deeper collective loneliness that technology is quietly amplifying in today's world.If you've been feeling disconnected from yourself, emotionally exhausted, overwhelmed by expectations, or caught between who you were and who you're becoming… this episode will speak directly to your soul.⏳ TIMESTAMPS00:00 Episode Preview 02:13 Releasing identities and the “nice girl” mask04:16 Building a 7-figure business and hitting burnout06:41 The dark night of the soul08:41 Losing the business and confronting self-worth11:19 Trusting intuition even when it makes no sense14:11 Feeling like a burden and unpacking money wounds16:15 Overgiving, receiving, and chakra healing18:11 The grieving process of healing21:02 Why emotions need healthy release21:46 What “good girl syndrome” really is24:39 Learning how to say no without guilt28:24 Boundaries, family dynamics, and reclaiming power30:07 Why spiritual people struggle with people pleasing32:54 Practical ways to reconnect with your intuition35:25 Catherine's AI-inspired thriller book37:27 Loneliness, AI, and the future of human connection40:13 Using discernment with technology and AI42:12 How to connect with Catherine42:52 Final reflections and closing wisdomConnect with Catherine Crestani

    #165 This Transit Will Reveal What You've Been Avoiding

    Play Episode Listen Later May 15, 2026 36:38


    #165 This Transit Will Reveal What You've Been Avoiding What happens when pressure is no longer something to avoid… but something designed to transform you?In this episode of the Power & Purpose Podcast, Vanessa Soul breaks down the powerful Mars square Pluto transit happening on May 25, 2026 and what it could mean for your emotions, relationships, ambition, boundaries, personal power, and the collective energy unfolding right now.This is not a fear-based astrology episode. This conversation is about awareness, emotional intelligence, nervous system regulation, shadow work, and learning how to navigate intense energy in a completely new way.Vanessa explains:• what a square means in astrology• why Mars square Pluto creates tension and pressure• the higher expression of this transit• how power struggles can become breakthroughs• why Pluto retrograde is exposing deeper truths• what this transit has historically looked like collectively• how to work WITH the energy instead of against itIf you've been feeling emotionally triggered, restless, intense, empowered, frustrated, ambitious, or like something in your life can no longer continue the same way… this episode may bring clarity.⏳ TIMESTAMPS00:00 Episode Intro + Podcast Format02:47 Why This Mars Square Pluto Transit Matters05:20 Why May Has Felt Different Energetically06:11 What Mars Square Pluto Actually Means10:27 What A Square Means In Astrology15:50 The High Expression Of Mars Square Pluto20:35 Ending Self-Sabotage + Emotional Honesty23:31 Pluto Retrograde + Shadow Work25:23 Historical Patterns Of Mars Square Pluto31:45 How This Transit May Affect You Personally

    #164: Every Soul Knows: Near-Death Experiences, Purpose, and Becoming Who You Were Meant to Be with Peter Alessandria

    Play Episode Listen Later May 11, 2026 53:57


    164: Every Soul Knows: Near-Death Experiences, Purpose, and Becoming Who You Were Meant to Be with Peter AlessandriaWhat if the fear holding you back isn't actually real… but a lifelong story you've been telling yourself?In this deeply emotional and expansive conversation, Vanessa Soul sits down with award-winning filmmaker, author, TEDx speaker, and former entertainment attorney Peter Alessandria to explore fear, self-worth, grief, near-death experiences, purpose, the afterlife, and what it truly means to become bigger than your limitations.After losing his law practice during the 2008 financial crisis, Peter found himself paralyzed by fear, rejection, and self-doubt. Years later, he rebuilt his life through creativity, self-compassion, spiritual awakening, and eventually created the powerful documentary Every Soul Knows after interviewing more than 60 near-death experiencers, mediums, and spiritual teachers.This episode dives into:* Fear of rejection and imposter syndrome* Self-love and reprogramming negative self-talk* Near-death experiences and the afterlife* Purpose, soul plans, and spiritual awakening* Grief, healing, forgiveness, and emotional integration* How to stop abandoning yourself and finally trust your pathIf you've been questioning your purpose, struggling with self-worth, navigating grief, or searching for deeper meaning in life, this conversation will stay with you long after it ends.TIMESTAMPS:00:00 Episode Preview 00:46 Introduction to Peter Alessandria01:42 “Who are you and who are you not?”03:29 Losing his law career and identity crisis06:19 Imposter syndrome and fear of visibility11:43 The shift from self-hatred to self-love15:29 Awareness, subconscious programming, and healing21:11 Creating Every Soul Knows35:24 Grief, losing his brother, and spiritual transformation44:30 How fear and shame keep people stuck45:19 The story that changed his life forever50:59 Learning how to trust yourself53:03 Final message on purpose, the soul, and why we're hereCONNECT WITH PETER ALESSANDRIA:

    #163 The 12 Houses of Astrology Explained Simply with Vanessa Soul

    Play Episode Listen Later May 8, 2026 48:31


    Episode 163 The 12 Houses of Astrology Explained Simply with Vanessa SoulNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes are Even numbered episodesVanessa Soul Astrology episodes Odd numbered episodesListen to this episode on Spotify: https://open.spotify.com/episode/4OmeDBBbjIberoFC1rhxgf?si=Rvm5TDjcQLGLJS76RJwfyQWhat if the reason astrology still feels confusing… is because nobody properly explained the houses?In this episode of the Power & Purpose Podcast, Vanessa Soul breaks down all 12 houses of the astrology chart in a way that is simple, grounded, and deeply practical for real life.You'll learn how astrologers understand *where* energy is unfolding in your life, why your rising sign changes everything, and how each house connects to specific experiences like career, relationships, money, health, purpose, spirituality, family, creativity, and transformation.Whether you're brand new to astrology or already receiving readings, this episode will help your chart finally start making sense.TIMESTAMPS00:00 Introduction01:07 Why the 12 houses matter03:50 The 1st house, identity and embodiment06:37 The 2nd house, money, self-worth, and resources08:34 The 3rd house, communication and mindset12:46 The 4th house, home, family, and emotional roots18:26 The 5th house, creativity, romance, and self-expression23:06 The 6th house, health, routines, and discipline26:32 The 7th house, relationships and partnerships29:13 The 8th house, transformation, intimacy, and shared money34:26 The 9th house, spirituality, wisdom, and expansion35:40 The 10th house, career, visibility, and legacy38:38 The 11th house, friendships, networking, and future vision42:30 The 12th house, subconscious patterns and healing46:12 Final reflections and understanding your chart'CONNECT WITH VANESSA SOUL: Website: https://vanessasoul.com/Sacredsoulenergetics

    #162 From Wall Street VP to Psychic Medium: How Grief Changed Everything with Marston Fries

    Play Episode Listen Later May 4, 2026 49:41


    Episode 162: From Wall Street VP to Psychic Medium: How Grief Changed Everything with Marston FriesThere are moments in life that don't just change you… they end a version of you completely.In this episode, I sit down with Marston Fries, a former Wall Street VP who walked away from everything she built after a profound personal loss reshaped her entire reality.What started as grief became something much deeper… an awakening, an opening into intuition, mediumship, and a completely new way of understanding consciousness, identity, and purpose.This conversation goes beyond loss.It's about what happens when the life you thought you wanted no longer fits… and you're forced to meet a version of yourself you never planned for.If you've ever felt like your life is shifting in ways you can't explain… this one will land.⏱️ Timestamps00:00 Episode Preview 01:40 Life before the awakening and the Wall Street identity07:32 The loss that shattered everything and forced a new path14:28 Why grief is not just loss but an opportunity20:06 The forms of grief people don't talk about25:21 Staying connected to loved ones beyond death30:40 Fear of the unknown and why people stay stuck34:58 Collective awakening and navigating global change38:12 Boundaries, energy, and protecting your focus42:04 The new paradigm and humanity's next chapter

    #161 New Moons, Full Moons, and the Missing Piece in Manifestation

    Play Episode Listen Later Apr 30, 2026 41:53


    #161 New Moons, Full Moons, and the Missing Piece in ManifestationThere's a version of manifestation that looks powerful on the surface… setting intentions, visualizing, journaling, doing all the right things.But if you're honest, something still feels off.In this episode, Vanessa sits down with Mahek Lakhani, creator of The Moon Journal, to explore what manifestation actually requires beyond mindset. This conversation moves into the deeper layers, emotional alignment, accountability, timing, and the role lunar cycles play in helping you move with life instead of forcing outcomes.You'll hear how new moons and full moons can become a simple but powerful structure for clarity, reflection, and aligned action, and why journaling might be the missing piece that reveals what you've been avoiding. This is for the person who is already doing the work… but is ready to go deeper, cleaner, and more intentional.If you've been setting intentions but not seeing the full result, this will land. ⏱ Timestamps00:00 Episode Preview 00:55 Meet Mahek Lakhani and her connection to the moon03:35 The origin of lunar rituals and spiritual reset05:14 New moons vs full moons explained simply07:51 How to use your chart for deeper manifestation10:35 Manifestation is co-creation, not just intention12:25 Moon journaling and building real accountability15:00 Why emotions drive your outcomes more than actions20:34 The truth revealed through journaling39:12 Scorpio full moon questions for deep reflection

    #160 Stop Shrinking Yourself: Boundaries, Confidence, and True Expression w/ Amber Jolly

    Play Episode Listen Later Apr 27, 2026 55:18


    #160 Stop Shrinking Yourself: Boundaries, Confidence, and True Expression w/ Amber Jolly>>> Watch this episode on the Youtube Channel: https://youtu.be/dbjg4MMPw1YThere is a version of you that no longer wants to perform, shrink, or fit into expectations that were never meant for you.In this episode, I sit down with Amber Jolly to explore what it really means to live authentically, speak up, and take up space without apology.This conversation moves beyond surface-level confidence and into the real work… the internal shifts required to break free from people-pleasing, navigate fear, and trust yourself in moments of change.We talk about challenging societal norms, redefining leadership, and building authentic connections that actually support who you are becoming.If you've been doing the work but still feel like you're holding back in certain areas of your life, this episode will meet you there and move you forward.00:00 Episode Preview 01:04 Who Amber Jolly is + the power of embracing imperfection03:08 Her awakening + questioning the life she built05:31 Tools for transformation: journaling, meditation, self-inquiry07:42 Breaking societal expectations + choosing authenticity10:23 Real-life examples of stepping into true expression15:10 The truth about change, growth, and evolving your identity19:37 Navigating fear + moving forward anyway23:51 The power of support + authentic connection33:19 Societal norms to start questioning39:15 Boundaries, self-worth, and taking up spaceCONNECT WITH AMBER JOLLYWebsite: www.amberjolly.com Facebook: Author Amber Jolly Instagram: @ajolly03

    #159: This Changes Everything: Navigating Uranus in Gemini Without Fear

    Play Episode Listen Later Apr 27, 2026 41:54


    Episode 159: This Changes Everything: Navigating Uranus in Gemini Without FearUranus just entered Gemini, and this marks the beginning of a seven year shift that will transform how we think, communicate, process information, and respond to reality.This is not about fear. This is about awareness.In Episode 159 of The Power & Purpose Podcast, Vanessa Soul breaks down what Uranus in Gemini means, why everything is speeding up, how AI and decentralized intelligence are changing the way we learn, work, and lead, and how to stay regulated through rapid collective change.If you've been feeling the acceleration, this episode will help you understand what's happening and how to move through it with clarity.Timestamps00:00 Episode Preview01:01 Why Uranus in Gemini Feels So Intense03:03 This Is About Awareness, Not Fear04:12 The Decentralization of Intelligence and the Rise of AI06:29 The Collapse of Traditional Systems and Education10:28 Truth, Disruption, and the Speed of Change14:36 Uranus and the Pursuit of Freedom19:02 Why Communication Becomes Currency23:06 Regulating Your Nervous System in Rapid Change26:13 From Consuming Information to Leading with IntelligenceWork with Vanessa Soul:https://vanessasoul.com/SacredsoulenergeticsListen to the Power and Purpose Podcast on:Apple Podcasts: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Spotify: https://open.spotify.com/show/7itutYtXv9lVJQZcjcdg7C?si=a7194232977d4723Follow Vanessa Soul:Instagram: VanessaaSoulFacebook: https://www.facebook.com/vanessa.spiva.9/Website: https://vanessasoul.com/Sacredsoulenergetics

    #158: The Breath Between Reaction and Power: Healing, Purpose, and Transformation with Hans Weygoldt

    Play Episode Listen Later Apr 20, 2026 39:09


    Episode 158: The Breath Between Reaction and Power: Healing, Purpose, and Transformation with Hans WeygoldtThere is a moment between what happens and how you respond. Most people miss it.But that moment holds your power.In this conversation with Hans Weygoldt, we explore how breathwork becomes the bridge between reaction and awareness, between survival mode and conscious choice, between the identity you've carried and the one you're ready to step into.Hans shares his journey from addiction and emptiness into purpose and self-trust, revealing how the breath can unlock stored emotion, rewire patterns, and reconnect you to your inner power.This is not just about breathing differently. This is about becoming someone new from the inside out. If you've ever felt stuck in cycles, disconnected from your purpose, or overwhelmed by your emotions, this conversation will meet you exactly where you are and show you what is possible.In this episode, you'll learn:00:00 Introduction to breathwork and the nervous system01:06 Meet Hans Weygoldt and his transformation journey03:52 How breathwork challenges limiting beliefs05:49 Addiction, emptiness, and the search for purpose07:44 Why breathwork works for recovery and emotional healing09:32 Accessing the subconscious through the breath11:10 Why breathwork can feel uncomfortable at first12:59 The resistance phase and breaking through it16:15 The science behind breathwork and neuroplasticity17:23 How breathwork builds self-trust19:13 Key benefits of breathwork for emotional regulation20:50 From reactive to present and intentional living23:54 Real breakthroughs from breathwork sessions26:32 Releasing the past and becoming present28:24 Guided 4-7-8 breathwork practice32:51 Daily breathwork vs deep transformational sessions36:21 Integrating breathwork for lasting change37:31 The power of the pause between stimulus and responseListen with intention. Notice your breath. And pay attention to what comes up for you as you move through this conversation.Connect with Hans WeygoldtLinkedIn: https://www.linkedin.com/in/hans-andreas-weygoldt-151777356/Instagram: https://www.instagram.com/pneumorphosis/ (@pneumorphosis)Facebook: https://www.facebook.com/hans.whygoldEmail: hawaiigold@web.deWork with Hans:3-month coaching and breathwork hybrid programSubscribe to The Power & Purpose Podcast for conversations that expand your awareness, align you with your purpose, and support your next level of growth.Work with Vanessa Soul:https://vanessasoul.com/SacredsoulenergeticsListen to the Power and Purpose Podcast on:Apple Podcasts: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Spotify: https://open.spotify.com/show/7itutYtXv9lVJQZcjcdg7C?si=a7194232977d4723Follow Vanessa Soul:Instagram: VanessaaSoulFacebook: https://www.facebook.com/vanessa.spiva.9/Website: https://vanessasoul.com/Sacredsoulenergetics

    #157 Western vs Vedic vs Draconic Astrology Explained Differently

    Play Episode Listen Later Apr 17, 2026 16:05


    Episode 157: Western vs Vedic vs Draconic Astrology Explained DifferentlyMost people use astrology to define who they are.But what if astrology was never meant to box you in…and was actually designed to show you different versions of yourself?In this episode, I break down the real difference between Western, Vedic, and Draconic astrology and why they are not competing systems, but dimensional lenses into different timelines you can choose to live from.This perspective will completely shift how you see your chart, your identity, and your power to align with a different version of yourself.If you've ever felt disconnected from your chart or questioned if astrology is “right” for you, this episode will land in a very different way.In this episode, you'll learn:• Why astrology is not a fixed identity• The real difference between Western, Vedic, and Draconic astrology• How your chart can represent multiple timelines• Why some people feel out of alignment with their astrology• How to choose the timeline that actually feels true for youTimestamps:00:00 Introduction and why this episode is audio only01:10 Why choosing an astrology system matters02:15 Western vs Vedic vs Draconic explained simply04:10 Astrology is not divided, it is dimensional06:05 Western astrology as personality and conditioning08:00 How Vedic astrology shifts your chart and perspective10:05 What Draconic astrology actually does to your chart12:20 The concept of timelines in astrology15:00 Choosing a timeline instead of asking what is “right”18:10 Personal example with Western vs Draconic alignment20:40 Why the lunar nodes matter more than you think23:00 Astrology as multiple versions of you25:20 What to do if your chart feels out of alignment28:10 Switching timelines and why Draconic resonates deeply31:00 Why I don't follow mainstream astrology perspectives33:30 Who this work is actually for35:10 How to start working with astrology intentionally37:00 Why human guidance matters before using AI astrology39:00 Closing thoughts and invitation to explore your timelineIf this episode resonated, share it with someone who's ready to see astrology in a completely different way.

    #156: Quantum Leaps, Limiting Beliefs, and the Moment That Changes Everything with Monika Niziolomski

    Play Episode Listen Later Apr 13, 2026 37:31


    #156: Quantum Leaps, Limiting Beliefs, and the Moment That Changes Everything with Monika NiziolomskiIn this episode, you'll learn:What a quantum leap really is beyond the surface levelWhy your life keeps repeating the same patternsHow limiting beliefs shape every area of your realityWhat it actually feels like to go through deep transformationHow to collapse timelines and move faster into your next levelThe difference between creating from the 3D vs the quantum fieldA simple way to start shifting your beliefs todayTimestamps:00:00 Episode Preview01:00 Meet Monika Niziolomski and her work02:20 The hidden belief behind repeating life patterns04:30 Growing up in scarcity and people pleasing08:20 The moment that changed everything10:45 Why questioning small things creates massive shifts13:40 What the quantum field actually is16:00 What a quantum leap really feels like18:20 The part of quantum leaps no one talks about21:00 Real life example of collapsing old patterns24:00 What it means to collapse timelines26:00 Embodiment vs intellectual understanding29:00 Manifesting from the 3D vs the quantum field32:30 Real manifestation examples that defy logic35:00 A simple practice to start working with the quantum field38:00 Neville Goddard and subconscious reprogramming41:00 How to identify and shift limiting beliefs 45:00 The one belief running your life48:00 Final thoughts and powerful closing messageConnect with Monika Niziolomski:

    #155: Chiron in Astrology Explained: The Exact Area of Life You're Meant to Master

    Play Episode Listen Later Apr 10, 2026 42:55


    # 155: Chiron in Astrology Explained: The Exact Area of Life You're Meant to MasterNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Listen to this episode on Spotify: https://open.spotify.com/episode/4OmeDBBbjIberoFC1rhxgf?si=Rvm5TDjcQLGLJS76RJwfyQThere is a part of your life that keeps asking more of youNot to break you, but to evolve you into who you are meant to becomeIn this episode, we explore Chiron through a deeper lens that moves beyond the idea of being wounded and into the truth of alchemy, self awareness, and purposeYour Chiron placement reveals where your lived experience becomes your authority and where you are meant to guide others from embodiment, not theoryIf life has ever felt like it keeps bringing you back to the same challenge, this episode will help you understand why and what it is preparing you for⏱️ Timestamps00:00 Introduction00:59 What Chiron really represents beyond the wounded healer02:44 Why you are not meant to stay stuck in the wound05:37 Chiron as a core marker of purpose07:19 How to use your chart for this episode

    #154: Pretty Hands, Hard Punches: The Truth About Boundaries, Safety & Personal Power with Elicia Ybarra

    Play Episode Listen Later Apr 6, 2026 47:06


    Episode 154: Pretty Hands, Hard Punches: The Truth About Boundaries, Safety & Personal Power with Elicia YbarraIn this episode, you'll learn how boundaries act as your first line of self-defense and why most people overlook the early signs of manipulation and control. You'll also learn how to trust your instincts, recognize red flags, and build self-worth that protects you before anything becomes physical.In this episode, we talk about:How abusers slowly push boundaries and create isolationThe early red flags most people overlookWhy boundaries are the foundation of true safetyHow to stop gaslighting yourself in uncomfortable momentsThe 5 questions to build your ideal selfWhy self-defense is emotional, mental, and physicalHow to trust your intuition and act on itWhat to do if you are currently in an unsafe situationTimestamps:00:00 Episode Preview00:39 How Abuse Begins: The Slow Erosion of Boundaries01:19 Introduction & Meet Elicia Ybarra02:04 Who Are You and Who Are You Not03:35 Elicia's Story: Martial Arts, Trauma & Turning Point05:48 Abuse in Power Structures & Why It's Not Talked About09:15 Recognizing Abuse Across Different Communities10:03 Red Flags & Patterns of Behavior to Watch For13:21 Why We Gaslight Ourselves & Ignore Discomfort14:49 The 5 Questions to Build Your Ideal Self17:43 Teaching Boundaries (Even to Children)19:48 Setting Boundaries with Family & Breaking Cycles21:11 Why People Resist Your Boundaries24:16 Boundaries During Separation, Divorce & Identity Shifts28:14 Creating Clear Boundaries Before You Need Them30:24 Women, Conditioning & Overgiving32:09 What Women's Self-Defense Really Means33:50 Recognizing Danger Before It Becomes Physical36:25 Why Women Stay in Abusive Relationships38:54 What to Do If You're in an Unsafe Situation40:26 How to Leave Safely & Protect Yourself41:53 Why Community & Support Matter44:46 Self-Trust, Intuition & Final Wisdom45:36 Book Recommendation: The Gift of FearConnect with Elicia Ybarra:Website: https://prettyhandshardpunches.comInstagram: @prettyhandshardpunchesIf this episode resonated with you, share it with someone who needs to hear it.This conversation creates awareness that can change lives.CONNECT WITH VANESSA SOUL: Website: https://vanessasoul.com/Sacredsoulenergetics

    #152: IFS and Ayahuasca for Deep Inner Alignment with Blanca Dasi Espuig

    Play Episode Listen Later Mar 30, 2026 54:56


    Episode 152: IFS and Ayahuasca for Deep Inner Alignment with Blanca Dasi EspuigThere is a version of you that already holds clarity, energy, and purpose, and this conversation guides you back to it through the work happening within.In this episode of the Power and Purpose Podcast, I sit down with Blanca Dasi Espuig, therapist, healer, and retreat leader, to explore the intersection of Internal Family Systems (IFS) therapy and Ayahuasca. We move beyond surface-level healing and into the deeper layers of how your inner world shapes your leadership, your business, and your ability to fully embody your gifts.We explore what it means to meet yourself with compassion, how your inner Parts influence your decisions and patterns, and why transformation becomes real when insight turns into embodied change.Blanca shares her journey from feeling stuck and disconnected to stepping into clarity and alignment, along with how combining therapy and plant medicine opened a powerful path for both her own healing and the work she now facilitates with others.This episode supports you in deepening your inner work, strengthening your trust in your intuition, and leading your life and business from a place of wholeness.In this episode, we explore:• Internal Family Systems (IFS) therapy and understanding your inner Parts• The cosmovision of Ayahuasca and learning through direct experience• The importance of preparation and integration for lasting transformation• The shift from insight into embodied change• The connection between your inner world, leadership, and business growth• Compassion as a foundation for expansion• Trusting intuition, synchronicity, and unseen guidance• A reflection prompt to support your own inner workReflection from this episode:What Part of you is asking for compassion right now, and how can you respond?Connect with Blanca Dasi Espuig:Instagram: https://www.instagram.com/ayafesretreatWebsite: https://ayafes.comWebsite: https://www.ifsandpsychedelics.com

    #151 You Are the One: The Identity Shift That Changes Everything

    Play Episode Listen Later Mar 19, 2026 3:57


    #151 You Are the One: The Identity Shift That Changes EverythingNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Listen to this episode on Spotify: https://open.spotify.com/episode/4OmeDBBbjIberoFC1rhxgf?si=Rvm5TDjcQLGLJS76RJwfyQIn this deeply activating solo episode, Vanessa shares a powerful reminder that shifts everything, you are not waiting for your life to begin, you are the one you have been seeking all along.This message moves beyond tools, timelines, and external validation, guiding you back to your own frequency, your own embodiment, and your own truth.If you have been searching for clarity, alignment, or your next step, this episode will bring you back home to yourself.Work with Vanessa Soul:https://vanessasoul.com/SacredsoulenergeticsListen to the Power and Purpose Podcast on:Apple Podcasts: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Spotify: https://open.spotify.com/show/7itutYtXv9lVJQZcjcdg7C?si=a7194232977d4723Follow Vanessa Soul:Instagram: VanessaaSoulFacebook: https://www.facebook.com/vanessa.spiva.9/Website: https://vanessasoul.com/Sacredsoulenergetics

    #150: The Power of Shadow Work, Emotional Safety, and Self Compassion with Yana Goncharenko

    Play Episode Listen Later Mar 16, 2026 32:47


    Episode: 150: The Power of Shadow Work, Emotional Safety, and Self Compassion with Yana GoncharenkoNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Watch it on YouTube: https://youtu.be/ndyQu379yncWhy do we repeat the same patterns in relationships, struggle with self-love, or feel disconnected from ourselves even when life looks good on the outside?In this powerful conversation, Vanessa Soul sits down with Yana Goncharenko, an inner child healing and shadow work guide and founder of Yana Healing Sanctuary, to explore the deep emotional patterns that shape our lives and how we can finally heal them.In This Episode You'll Learn1. What shadow work actually is and how it influences your daily behavior2. Why childhood experiences shape your emotional patterns as an adult3. How inner child healing reconnects you with your authentic self4. Why many people struggle to receive love and support5. Powerful journaling questions that reveal unconscious beliefs6. How shadow work helps develop self-compassion and emotional maturity7. Practical methods you can use to begin shadow work todayEpisode Timestamps00:00 Episode Preview01:21 Meet Yana Goncharenko02:17 What It Means to Live Authentically03:46 Yana's First Inner Child Healing Experience06:05 The Hidden Fear of Receiving Love07:01 What Inner Child Healing Actually Looks Like08:09 How Childhood Trauma Shapes Adult Behavior10:01 How Your Inner Child Reveals Your Life Purpose11:04 Choosing Relationships From Emotional Safety13:39 Vanessa's Personal Inner Child Healing Story16:22 What Shadow Work Really Is19:49 Three Powerful Methods for Shadow Work21:16 Journaling Prompts for Shadow Integration25:39 The Powerful Question That Reveals Your Shadow28:13 What To Do When You Feel Disconnected30:17 Book Recommendation: When the Body Says NoConnect with Yana GoncharenkoWebsite: https://yanashealingsanctuary.comInstagram@prana_yanaFacebook: facebook.com/YnaGoncharenkoCONNECT WITH VANESSA SOUL: Website: https://vanessasoul.com/Sacredsoulenergetics

    #149: Jupiter Goes Direct: What Opens Up After March 11, 2026

    Play Episode Listen Later Mar 12, 2026 25:22


    Episode 149: Jupiter Goes Direct: What Opens Up After March 11, 2026New 2026 Power & Purpose Podcast ScheduleGuest episodes release every Monday (even numbered episodes)Vanessa Soul astrology episodes release every Thursday (odd numbered episodes)Watch this episode on YouTube:https://youtu.be/tHvL7n0yuDoSomething important shifts after March 11, 2026, and if life has felt slow, delayed, or internally intense, this episode will help you understand why.Jupiter, the planet of growth, abundance, wisdom, and opportunity, is finally stationing direct in Cancer after months of retrograde motion, bringing forward momentum back into the areas of life that may have felt paused, held up, or quietly recalibrating.In this episode, Vanessa Soul breaks down what Jupiter direct in Cancer means, why this transit is so powerful, how the retrograde may have been helping you integrate blessings behind the scenes, and how to work with this next phase intentionally so you can make the most of the expansion available to you.If you have been waiting for clarity, movement, opportunity, or a deeper sense of emotional alignment, this episode will help you understand what is opening up now and how to move with it.In this episode we talk about:✨ What Jupiter represents in astrology✨ Why Jupiter retrograde slows external momentum✨ What may have shifted between November 11, 2025 and March 11, 2026✨ Why Jupiter in Cancer is one of the most supportive transits✨ How to work with Jupiter direct in a practical way✨ The powerful trine between Jupiter and the North Node✨ Why this transit can reopen abundance, purpose, and expansionTimestamps00:00 Episode intro01:32 Why March 11, 2026 matters03:15 What Jupiter represents in astrology06:02 How retrogrades slow external movement for internal alignment09:08 Mercury retrograde as a comparison12:20 What Jupiter direct feels like in real life15:48 How Jupiter retrograde may have paused blessings20:11 Why the retrograde was about integration24:04 The full Jupiter in Cancer timeline27:10 Why Jupiter is exalted in Cancer30:18 What this transit helps you build33:12 Five practical ways to work with Jupiter in Cancer37:02 Jupiter trine the North Node39:18 What is ready to grow now42:10 Final message and invitation to work with VanessaGrab your free astrology chart here:Astro-chart.comIf this episode supported you, consider leaving a review on Apple Podcasts or Spotify. Your reviews help more people discover the show and support the growth of the Power and Purpose Podcast.Work with Vanessa Soulhttps://vanessasoul.com/SacredsoulenergeticsListen to the Power and Purpose Podcast onApple Podcastshttps://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Spotifyhttps://open.spotify.com/show/7itutYtXv9lVJQZcjcdg7C?si=a7194232977d4723Follow Vanessa SoulInstagramVanessaaSoulFacebookhttps://www.facebook.com/vanessa.spiva.9/Websitehttps://vanessasoul.com/Sacredsoulenergetics

    # 148: From Lawyer to Psychic CEO: Building a Business by Design with Chelsea Fournier

    Play Episode Listen Later Mar 9, 2026 45:51


    Episode 148: From Lawyer to Psychic CEO: Building a Business by Design with Chelsea Fournier New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes)Watch this Episode on YouTube: https://youtu.be/p4n2FSAb0twIn this episode of The Power and Purpose Podcast, Vanessa Soul sits down with intuitive business mentor Chelsea Fornier to explore what happens when you leave behind traditional success and answer a deeper calling.Chelsea shares her journey from high-achieving business lawyer to psychic CEO, and how burnout, motherhood, and a profound spiritual awakening reshaped her definition of leadership, strategy, and success.If you've ever felt the tension between hustle culture and your intuition… this conversation will shift something in you.This episode is about energetic sovereignty, nervous system awareness, authentic growth, and building a business that actually supports your life.✨ What You'll Learn:1. The pivotal moment that led Chelsea to leave law2. How intuition can become a legitimate business strategy3. What “energetic hygiene” really means (and why you need it)4. The link between neurodivergence, intuition, and entrepreneurship5. Why traditional coaching models are losing effectiveness6. How to build momentum without burning out7. Practical ways to strengthen your intuitive connection daily⏱ Timestamps:00:38 Meet Chelsea Fornier: Intuitive Business Mentor01:09 From Lawyer to Psychic: The Identity Shift03:54 The Panic Attack That Changed Everything07:18 Motherhood as a Spiritual Catalyst09:43 Developing Psychic Abilities & Trusting Intuition16:08 Why Traditional Business Strategy Isn't Working18:48 The Rise of Authentic Leadership27:03 What Is Energetic Hygiene?35:19 Neurodivergence, Nervous Systems & Intuition40:53 Practical Tips for Conscious Entrepreneurs44:14 Book Recommendation: The Surrender ExperimentConnect with Chelsea FournierWebsite: www.intuitivebusinessbydesign.comYouTube: @intuitivebusinessmentorInstagram: @intuitivebusinessmentorFacebook: facebook.com/chelseaefournier

    #147 Mercury Retrograde in Pisces 2026: How to Up-Level Your Business Instead of Fighting the Energy

    Play Episode Listen Later Feb 26, 2026 41:11


    #147 Mercury Retrograde in Pisces 2026: How to Up-Level Your Business Instead of Fighting the Energy with Vanessa Soul New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Watch this episode on YouTube: https://youtu.be/bZS-K8-XkrIMercury Retrograde in Pisces 2026: How to Up-Level Your Business Instead of Fighting the EnergyMercury Retrograde has a reputation for delays, confusion, and inconvenience. But what if this one is actually designed to refine your strategy, strengthen your messaging, and recalibrate your vision?From February 26 to March 20, 2026, Mercury retrogrades through Pisces — a sign connected to emotional intelligence, intuition, creativity, and spiritual vision. When viewed through a business astrology lens, this transit is not about fear. It is about refinement.In this episode of the Power and Purpose Podcast, Vanessa Soul breaks down how to work with Mercury Retrograde instead of resisting it — and how this period can quietly prepare you for your next level of leadership and income expansion.This is for entrepreneurs, professionals, and conscious leaders who want to build with clarity instead of force.What you'll learn: • What Mercury Retrograde actually means for your business• The 3 core business themes of Mercury Retrograde in Pisces• How to refine your messaging and eliminate vagueness• Why emotional boundaries directly impact revenue• How to recalibrate your long-term vision with discipline• What the Mars square Uranus transit means for volatility and reaction energy• Why 2026 Mercury Retrogrades in water signs signal emotional intelligence as powerTimestamps: 00:00 – Episode Introduction & 2026 Astrology Series Format01:31 – Mercury Retrograde in Pisces (Feb 26–March 20, 2026)03:37 – The Deeper Meaning of Mercury Retrograde (Beyond Inconvenience)06:46 – Mercury in Business: Communication, Contracts, Systems & Sales13:36 – Theme 1: Clarity vs. Illusion in Your Messaging17:18 – Theme 2: Emotional Infrastructure & Boundaries in Business22:37 – Theme 3: Intuitive Strategy & Vision Recalibration29:19 – Mercury as the Nervous System of Your Business30:33 – Mars Square Uranus: Volatility, Technology & Reaction Energy35:29 – All 2026 Mercury Retrograde Dates (Water Sign Year)38:55 – Mercury Retrograde in Your Natal Chart: Who Feels Empowered?40:48 – Final Takeaway: One Practical Shift to Implement NowBook a Career & Business Astrology Session with Vanessa Soul.

    #146 Manifesting from the Soul: Releasing Limiting Beliefs & Creating Your Reality with Malti Patel, PhD

    Play Episode Listen Later Feb 24, 2026 28:57


    Episode 146: Manifesting from the Soul: Releasing Limiting Beliefs & Creating Your Reality with Malti Patel, PhDNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday. (Odd numbered episodes) Watch this episode on YouTube: https://youtu.be/go8L5yHKqz0What if manifestation isn't about trying harder… but about reprogramming what you believe you deserve?In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with manifestation teacher and spiritual guide Malti Patel, PhD, to explore how limiting beliefs silently block what we say we want — and how to clear them at the energetic level.If you've been practicing gratitude, visualizing, affirming… and still wondering why your desires haven't fully landed, this conversation will shift your perspective.We dive into subconscious belief systems, self-worth, doubt, meditation, angels, and how to consciously recalibrate your reality from the inside out.Manifestation isn't magic. It's alignment.And alignment begins within.

    #145 February 2026 Astrology: Eclipse Shifts, Saturn in Aries & a New Era Begins

    Play Episode Listen Later Feb 19, 2026 22:17


    Episode 145: February 2026 Astrology: Eclipse Shifts, Saturn in Aries & a New Era Begins with Vanessa Soul New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Watch this episode on Youtube: https://youtu.be/EMuk2G9zNTYFebruary 2026 is not just another month in astrology. It is a turning point.With a powerful Solar Eclipse in Aquarius, Saturn entering Aries, Neptune shifting into fire energy, and Mercury retrograde slowing us down, we are standing at the edge of a new era both personally and collectively.In this episode of the Power & Purpose Podcast, Vanessa Soul breaks down the deeper meaning behind these transits and how they are shaping your life, your goals, and the global landscape.If you've been feeling intensity, pressure, clarity, or momentum building beneath the surface… this episode will help you understand why.Look up your rising Sign: Astro-charts.com ⏳ Episode Preview00:00 – Why February 2026 Feels So Intense

    Episode 144: The Future of Energy Healing: How Sound Frequencies Transform the Body with Randy Peterson

    Play Episode Listen Later Feb 16, 2026 49:08


    Episode 144: The Future of Energy Healing: How Sound Frequencies Transform the Body with Randy PetersonNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday. (Odd numbered episodes) Find the Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352In Episode 144 of The Power and Purpose Podcast, I sit down with returning guest Randy Peterson, a spiritual and vibrational scientist, to explore how sound frequencies interact with the body, what life force energy really is, and why energy medicine may be the next evolution of healing.We dive into the science behind subtle energy, how EMFs and environmental toxins impact your biofield, the role of sacred geometry, and how sound frequency therapy can restore harmony at a cellular level. This conversation bridges quantum physics and consciousness in a grounded, practical way.If you've ever wondered whether energy healing actually works — this episode will expand your perspective.In This Episode, We Explore:1. What life force energy (chi, prana) actually is2. How sound frequencies influence physical matter3. The impact of EMFs, mold, and toxins on your energy field4. What it means to live inside a “false matrix”5. The science behind remote sound frequency healing6. Why the Earth's frequency may be shifting7. How to regulate your nervous system and re-center yourselfTimestamps00 – Episode Preview1:00 – Who Randy Peterson Is (And Who He Is Not)04:11 – Where Disease Begins: The Energy Body Explained05:26 – What Is Life Force Energy? (Chi, Prana & Quantum Physics)10:02 – EMFs, Toxins & Why Our Energy Feels Off16:02 – How to Recenter: Heart Coherence & Nervous System Regulation19:41 – The False Matrix & Living in a Simulation29:19 – What Is Sound Frequency Healing? (Cymatics Explained)34:04 – Remote Healing: How a Photograph Carries Your Vibration41:45 – Is the Earth's Frequency Rising? The 5D Shift46:36 – Randy's Custom Vibrational Healing ProcessIf this episode resonated with you, share it with one friend who is curious about energy medicine or exploring deeper healing modalities.Subscribe for new episodes every Monday (guest conversations) and Thursday (astrology + consciousness with Vanessa).Connect with Randy:

    #143 Solar Eclipse in Aquarius 2026: Course Correction, Destiny & Soul Path Realignment

    Play Episode Listen Later Feb 12, 2026 23:58


    Episode 143: Solar Eclipse in Aquarius 2026: Course Correction, Destiny & Soul Path RealignmentNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Find the Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352On February 17, 2026, we experience a powerful Solar Eclipse in Aquarius and this is not random chaos.Eclipses are cosmic course corrections. They realign us with our soul's path. They accelerate timelines. They shift us out of environments we've outgrown and into the future version of ourselves that is ready to emerge.In this episode of the Power and Purpose Podcast, Vanessa Soul breaks down eclipse energy in a practical, beginner-friendly way so you can understand what's happening.If you've been feeling physical symptoms, emotional restlessness, or a sense that something is shifting beneath the surface… this episode is for you.In This Episode, You'll Learn:1. What a solar eclipse actually is (in simple terms)2. Why eclipse season can feel intense physically and emotionally3. How eclipses act as destiny checkpoints4. The difference between regular new moons and eclipse new moons5. Why this Aquarius eclipse is a major activation for 20266. How the lunar nodes influence karmic direction7. What to expect between February and July 20268. The 3 powerful questions to ask yourself during eclipse season⏳ Timestamps00:00 – New Astrology Series Announcement01:00 – What Is a Solar Eclipse? (Beginner-Friendly Explanation)03:30 – Why You Might Be Feeling Physical Symptoms06:50 – Eclipse Energy as Course Correction09:19 – New Moon vs Solar Eclipse (Key Difference)11:40 – What the Lunar Nodes Represent13:36 – Why This Aquarius Eclipse Matters in 202615:44 – February 17 as the Ignition Point17:12 – How the Nodes Create Big Life Shifts20:06 – Astrology as a Weather Forecast20:50 – The Last Solar Eclipse in Aquarius (2008–2009)22:02 – How This Eclipse Impacts You Personally22:31 – 3 Questions to Reflect On

    #142: CBT, Energy Healing, and the Science of Subconscious Beliefs

    Play Episode Listen Later Feb 9, 2026 38:28


    New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. Vanessa Soul Astrology episodes released every Thursday. Find the Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Episode 142: CBT, Energy Healing, and the Science of Subconscious BeliefsIn this episode of The Power and Purpose Podcast, Vanessa Soul sits down with Virtue Chan, a psychotherapist and quantum healer who blends cognitive behavioral therapy, mindfulness, meditation, crystal energy, astrology, and vibrational medicine to help people reprogram their subconscious and reclaim their power.Virtue shares her powerful awakening after a health crisis that forced her to confront deep patterns of self-sacrifice, people-pleasing, and subconscious conditioning. Together, Vanessa and Virtue explore how our thoughts and emotions shape our reality, why we truly “become our environment,” and how subconscious beliefs inherited from family and ancestors quietly run our lives.This conversation bridges neuroscience, CBT, energy healing, crystal work, and higher-dimensional consciousness, offering grounded tools you can actually use to shift your inner world and your external reality. Whether you're navigating burnout, fear of being seen, identity shifts, or questioning your path in a rapidly changing world, this episode offers clarity, perspective, and powerful reframes.In this episode, you'll learn:1. Why your subconscious mind projects most of your reality2. How people-pleasing and self-sacrifice impact your health and nervous system3. A practical CBT method to reprogram fear of being seen and judged4. How thoughts and emotions act as magnetic frequencies5.The role of ancestral and inherited subconscious beliefs6.What 3D, 4D, and 5D consciousness actually mean in real life7.How AI reflects human consciousness and collective evolution8.How crystal energy supports emotional and subconscious healing9.Why amethyst is one of the most powerful tools for limiting belief workCONNECT WITH VIRTUE CHAN: Website: www.highlyordered.bizInstagram: @highly.orderedCONNECT WITH VANESSA SOUL Website: https://vanessasoul.com/Sacredsoulenergetics

    # 141: Neptune in Pisces Is Over: How the Last 14 Years Shaped Your Life with Vanessa Soul

    Play Episode Listen Later Feb 5, 2026 44:02


    Episode 141: Neptune in Pisces Is Over: How the Last 14 Years Shaped Your LifeNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. Vanessa Soul Astrology episodes released every Thursday. Watch this episode on YouTube :https://youtu.be/o4DsvFaWPFwWhat if the confusion, burnout, spiritual awakening, and blurred boundaries you experienced over the last decade weren't personal failures… but part of a larger cosmic cycle?In this episode of The Power and Purpose Podcast, evolutionary astrologer Vanessa Soul breaks down the Neptune in Pisces era (2011–2026) — a 14-year chapter that shaped our relationships, spirituality, careers, finances, and sense of reality itself.Neptune has now entered Aries, and clarity is returning.But before you move forward, there's wisdom to integrate.This episode will help you understand why the last 14 years unfolded the way they did, what you were meant to learn, and how to consciously close this chapter so you don't carry confusion into the next cycle.✨ In This Episode, You'll Learn:1. Why 2011 marked the beginning of a major life cycle for you2. How Neptune in Pisces fueled spiritual awakenings — and spiritual burnout3.The hidden cost of blurred emotional, energetic, and financial boundaries4. Why illusion, escapism, and confusion were part of the environment, not personal weakness5. How Saturn's arrival in Pisces forced reality checks between 2023–20266. What Neptune in Aries changes and how clarity and action return7. Why understanding transits can prevent burnout, sacrifice, and costly detours8. How to intentionally integrate the last 14 years before the next era begins⏱️ Timestamps00:00 Episode Preview 01:04 Why astrology must be practical to be useful02:45 Placidus vs Whole Sign houses (and why nuance matters)04:25 Why 2026 is the right time for these astrology episodes07:37 When others project their limitations onto your calling10:20 Neptune enters Aries — why this transition matters now11:45 High & low expressions of Neptune explained clearly14:33 What Neptune in Pisces actually brought into the world17:00 Spiritual awakenings, coaching, and creativity exploded22:06 Illusion, confusion, distorted relationships & escapism26:14 Martyrdom, burnout, and lack of energetic boundaries29:20 Financial instability and decision paralysis explained31:01 Spiritual bypassing, false gurus, and empty promises34:08 Saturn in Pisces — consequences, maturity, and reckoning36:26 Free will vs environment — how transits influence choices39:08 Why integrating this cycle now changes your future40:47 Saturn–Neptune conjunction on Feb 20, 202642:17 What clarity returns with Neptune in Aries42:57 Why knowing your rising sign is non-negotiable43:34 Final reflection + invitation to work together

    #140 The Science of the Impossible: An Astrophysicist's Guide to Spiritual Embodiment with Rosa Hope PhD

    Play Episode Listen Later Feb 2, 2026 47:19


    New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. Vanessa Soul Astrology episodes released every Thursday. Find the Podcast on YouTube: https://youtu.be/E5u5xTEINccEpisode 140 The Science of the Impossible: An Astrophysicist's Guide to Spiritual EmbodimentAstrophysicist turned mystic Rosa Hope, PhD reveals why spiritual knowledge without integration leads to confusion and how quantum physics proves the "impossible" happens every day. Discover the difference between knowing and embodying, why altered states need grounding, and how to rebuild self-trust after spiritual awakening. This conversation bridges science and spirit in a way you've never heard before.TIMESTAMPS 00:00 - Episode Preview 01:05 - Who Rosa Is (and Isn't): The Space for Your Own Healing03:23 - From Astrophysics to Mysticism: A Non-Linear Journey07:20 - Integration vs. Information: Where Real Transformation Happens10:18 - Learning to Listen: Letting Go of "Being Right"13:30 - Plant Medicine Without Integration = Confusion and Overwhelm19:50 - What Physics Can (and Can't) Reveal About Spiritual Reality24:31 - Manifestation & Possibility: When Rosa Got Into 9 Out of 10 Top PhD Programs28:02 - Self-Trust is Everything: The Common Thread in All Her Clients32:11 - Altered States as Gateways (Not Teachers): How to Use Them Wisely38:24 - QHT Hypnosis Process: All-Day Sessions That Actually Create Change44:52 - Your Work is HERE: A Message for Starseeds About EscapismCONNECT WITH ROSA HOPE: Website: rosa-hope.cominstagram: @itsrosahopeFacebook: Rosa Hope, PhDCONNECT WITH VANESSA SOUL Website: https://vanessasoul.com/Sacredsoulenergetics

    # 139: Astrology Is a Cheat Code for Conscious Entrepreneurs with Vanessa Soul

    Play Episode Listen Later Jan 29, 2026 33:39


    NEW 2026 PODCAST SCHEDULEGuest Episodes every MondayAstrology Episodes with Vanessa every ThursdayWatch this episode on Youtube: https://youtu.be/jUVWEnvI5lAReady to work with astrology in a grounded, practical way?Book your 2026 Astrology Session or Package here: https://vanessasoul.com/AstrologyEpisode 139: Astrology Is a Cheat Code for Conscious Entrepreneurs with Vanessa Soul Astrology doesn't have to be confusing, overwhelming, or something you “believe in” to be useful.In this episode of the Power and Purpose Podcast, Vanessa Soul shares why astrology is officially becoming a regular part of the show and how to use it as a functional, real-world tool for navigating life, business, relationships, and major decisions with more clarity and confidence.This conversation sets the foundation for the Thursday astrology episodes, so whether you're astrology-curious or already familiar with the language, you'll walk away with enough context to actually apply what you hear without feeling overloaded or intimidated.Astrology is not about labels or identity alone. It's about understanding the energetic weather so you can prepare, respond intentionally, and stop feeling blindsided by change.What You'll Learn in This Episode• Why astrology works best as a practical, functional tool• The difference between identity astrology and usable astrology• How to use astrology without studying charts or memorizing meanings• Why knowing your Sun, Rising, and Moon really matters• How transits impact your emotions, decisions, and business timing• Why astrology is like checking the weather, not predicting fate• When astrology helps you prepare instead of react• How to integrate astrology with intuition and modern toolsTimestamps00:00 – Welcome and why attention matters01:00 – The new 2026 podcast schedule explained02:35 – Why astrology is returning to the podcast03:30 – What functional astrology actually is05:10 – Identity astrology vs practical application06:30 – Who these astrology episodes are for09:30 – Using astrology in business, career, and daily life11:00 – Timing awareness and common astrology “do nots”13:00 – Astrology styles, house systems, and philosophy15:20 – Understanding the Big Three: Sun, Rising, Moon17:00 – The Rising sign, identity, and the first house18:15 – The Moon, emotions, and fulfillment19:10 – Why houses matter more than memorization22:30 – Using astrology updates without full chart readings26:20 – Astrology as energetic weather forecasting28:30 – Predictive astrology vs thematic astrology31:30 – Building trust instead of dependency with astrology33:00 – Closing thoughts and what's coming next

    #138: Reclaiming Your Voice, Power, and Leadership Through Vulnerability with Michelle Coutinho

    Play Episode Listen Later Jan 26, 2026 52:01


    Episode 138: Reclaiming Your Voice, Power, and Leadership Through Vulnerability with Michelle CoutinhoWhat if your voice isn't just how you communicate… but how you access your power?In this episode of the Power and Purpose Podcast, Vanessa Soul sits down with Michelle Coutinho, vocal empowerment coach, energy healer, and ceremonial leader, for a conversation about vulnerability, power, and what authentic leadership actually looks like.Michelle shares how reclaiming your voice unlocks blocked energy, restores self-trust, and reconnects you to a deeper form of leadership that isn't performative or hierarchical, but embodied, grounded, and real.This episode is for anyone who feels called to lead, speak, or show up more fully, but senses there's something deeper they're being asked to reclaim first.✨ In This Episode, We Explore:• Why vulnerability is the gateway to real power• How the voice holds your energetic signature• The hidden fear many people have around leadership• Power dynamics in spiritual and transformational spaces• What authentic, circular leadership actually looks like• How to reclaim your voice without forcing or performing⏱️ Timestamps00:00 – Your Voice Is Your Power- Episode Preview 01:10 – Meet Michelle Coutinho01:48 – Who You Are vs. Who You're Not03:35 – Spiritual Betrayal and Power Dynamics07:06 – Empathy, Boundaries, and Initiation09:31 – Reclaiming Power Through the Voice12:01 – What Vocal Empowerment Really Means15:17 – Why People Fear Power19:53 – Vulnerability and Leadership24:26 – The Future of Authentic Leadership

    #137 Who I Am, What This Podcast Is Really About, and Why These Conversations Matter w Vanessa Soul

    Play Episode Listen Later Jan 20, 2026 23:47


    #137 Who I Am, What This Podcast Is Really About, and Why These Conversations Matter w Vanessa SoulIn this solo episode of the Power & Purpose Podcast, Vanessa Soul reintroduces herself and the deeper intention behind these conversations.This is not about labels, belief systems, or having the “right” perspective, it's about remembering who you are beneath conditioning, trauma, and expectation.Vanessa shares her personal journey through identity shifts, awakening, healing, and reclamation of self, while inviting listeners into a broader conversation about authenticity, energetic sovereignty, and what's becoming possible in this new era.If you've ever felt like you don't fit neatly into one box ....spiritually, professionally, or personally, this episode is an invitation to explore without judgment and reconnect with your inner authority.Listen with an open mind. Take what resonates. Let the rest pass.In this episode, you'll explore:1:00 — Why this podcast exists and the deeper intention behind these conversations5:30 — Reclaiming your voice, identity shifts, and awakening to your authentic self10:30 — Vanessa's personal journey through survival, healing, and sovereignty15:45 — Releasing shame, guilt, and people-pleasing through self-led healing18:30 — Energetic sovereignty, free will, and navigating change with faithIf you loved this episode, you'll also enjoy these solo episodes from the Power & Purpose Podcast:• The Right Use of Will: Breaking Free from Denial and Embracing Your Powerhttps://podcasts.apple.com/us/podcast/90-the-right-use-of-will-breaking-free-from/id1713095352?i=1000698371543• How Astrology Can Unlock Success in Your Career & Businesshttps://podcasts.apple.com/us/podcast/88-how-astrology-can-unlock-success-in-your-career/id1713095352?i=1000697023771• Embracing Your Life Purposehttps://podcasts.apple.com/us/podcast/58-embracing-your-life-purpose-with-vanessa-soul/id1713095352?i=1000660625256• Burnout Is a Boundaries Issue: Prevent Burnout by Honing Your Self-Preserving Boundarieshttps://podcasts.apple.com/us/podcast/54-burnout-is-a-boundaries-issue-prevent-burnout-by/id1713095352?i=1000658249633• You Do Not Have a Fear of Failurehttps://podcasts.apple.com/us/podcast/48-solo-episode-you-do-not-have-a-fear-of-failure/id1713095352?i=1000656010416CONNECT WITH VANESSA SOUL Website: https://vanessasoul.com/Sacredsoulenergetics

    136: Total Self-Trust: The Missing Link Between Burnout and Alignment with Kyle Emanuel Brown

    Play Episode Listen Later Jan 18, 2026 39:02


    136: Total Self-Trust: The Missing Link Between Burnout and Alignment with Kyle Emanuel BrownWhat if the voice you've been ignoring is the one that actually knows the way?In this powerful conversation, Kyle Emanuel Brown shares how a near-death health collapse forced him to confront the truth about burnout, hustle culture, and misplaced confidence—and led him back to something far more powerful than motivation: total self-trust.Kyle breaks down what self-trust really is (and what it's not), why high achievers often lose it, and how reconnecting with your deeper awareness can dissolve fear, burnout, and the constant need for external validation.⏱️ TIMESTAMPS 00:00 – Episode Preview 02:00 – “I am the universe pretending to be human”04:20 – The 2019 near-death health collapse that changed everything07:30 – When “mind over matter” stops working10:45 – Hustle culture vs soul-fueled confidence14:10 – Growing up spiritually gifted as a man18:30 – The 4 main clairs + why we're all “clair-omni”22:50 – Shamanic training, psychedelics, and animal medicine27:40 – The E.M.P.O.W.E.R. process for total self-trust33:10 – How to trust yourself after making “mistakes”36:30 – Microscope vs telescope thinking (powerful daily tool)40:10 – Why joy and playfulness are signs of enlightenment

    #134 Why Boundaries Aren't Walls, They're Self-Respect with Randi Halaway

    Play Episode Listen Later Jan 5, 2026 32:00


    #134 Why Boundaries Aren't Walls, They're Self-Respect with Randi Halaway This episode breaks down the subtle ways people give their power away in the name of connection, why self-sacrifice gets mistaken for love, and how boundaries are meant to protect your energy, not push people away.We go beneath surface-level self-help and into the real work: healing abandonment patterns, regulating your nervous system, choosing alignment over attachment, and learning how to reclaim your power without hardening your heart.You'll learn:• Why connection without alignment leads to self-abandonment• The real difference between compromise and self-sacrifice• What boundaries actually are and who enforces them• How fear of being alone shapes relationship choices• Why understanding personal growth isn't the same as living it• How to reclaim your power without shutting down emotionallyIf you've ever stayed too long, ignored red flags, or lost yourself trying to make something work, this episode will speak directly to you.⏱️ Timestamps00:00 – The hidden addiction to connection (Preview) 02:08 – “I'm not the fear that keeps me stuck”05:42 – Losing identity through relationships and roles09:27 – The marriage that cracked everything open14:05 – Knowing the work vs integrating the work18:38 – Compromise vs self-sacrifice23:47 – What boundaries really are and who enforces them29:06 – Fear of abandonment and repeating patterns35:18 – Healing loneliness without another person41:07 – Nervous system regulation and personal power47:25 – Daily practices for self-trust and alignment52:38 – What changes when you choose yourself

    #133 Creativity Is Presence: How Archetypes Unlock Healing & Self-Expression with An Marshall

    Play Episode Listen Later Dec 29, 2025 49:04


    #133 Creativity Is Presence: How Archetypes Unlock Healing & Self-Expression with An MarshallIn this deeply reflective conversation, Vanessa Soul sits down with archetypal coach, artist, and Soul Collage facilitator Ann Marshall to explore creativity as a spiritual practice, archetypes as mirrors for consciousness, and why artistic expression is not a talent reserved for a few but a birthright for all.Ann shares her personal journey of reclaiming creativity after years of suppression, addiction, and self-doubt, revealing how art became a pathway to healing, wholeness, and purpose. Together, Vanessa and Ann explore how archetypes operate through light and shadow, how creativity activates presence and receptivity, and why many people resist artistic expression not because they lack creativity, but because it reveals something honest and powerful within them.This episode is an invitation to reconnect with your inner artist, understand the archetypes shaping your life, and remember that your creative voice carries wisdom the world needs.What You'll Learn in This EpisodeWhy creativity is about presence, not performanceHow archetypes function as both a mirror and a map for transformationThe difference between vision boards (intention) and Soul Collage (revelation)How the Seeker, Healer, and Artist archetypes show up in light and shadowWhy resistance, self-criticism, and frustration often appear when creativity awakensHow five minutes a day of creative expression can unlock flow and healingThe role of receptivity and trust in higher creative expressionHow archetypes intersect with astrology and the 5th house of creativityWhy withholding your creative voice is a disservice to the collectiveCONNECT WITH AN MARSHAL Website: https://anmarshallartist.comInstagram: https://www.instagram.com/anmarshallartist/YouTube: https://www.youtube.com/channel/UCHs3XryK-F9-pT72USl-xwg

    #132 The Energetics of Success: Qigong, Leadership & Conscious Business w/ Dr. Craig Cooke

    Play Episode Listen Later Dec 19, 2025 40:10


    Episode 132: The Energetics of Success: Qigong, Leadership & Conscious Business w/ Dr. Craig CookeIn this powerful episode, entrepreneur and Doctor of Chinese Energetic Medicine Dr. Craig Cooke shares the energetic and practical principles that helped him scale a digital agency from $1,300 to eight figures, recover his health, and lead with clarity, confidence, and heart.Craig opens up about the stress and burnout that nearly cost him everything, how Qigong transformed his physical and emotional well-being, and why energetics must be a foundational part of modern leadership.If you're an entrepreneur, creative, healer, or leader who wants to grow without sacrificing your health, intuition, or peace, this episode will shift your relationship with business forever. In This Episode, You'll Learn:The Five Elements of Success and why they predict long-term resultsHow Qigong transformed Craig's mental, emotional, and physical healthWhy fear is the root of most business challenges and how to overcome itThe difference between Qigong, medical Qigong, and spiritual QigongHow Chinese energetic medicine works in the body and energy fieldThe danger of waiting “until success” to prioritize your well-beingWhy heart-centered leadership is the future of businessHow to build a profitable company without burning outConnect with Dr. Craig CookeWebsite: ctuenergymedicine.comWebsite: CraigCooke.comPrograms: Qigong for Business Professionals, Intro to Qigong, and 12-week live trainings Connect with Vanessa SoulWebsite: https://vanessasoul.com/Sacredsoulenergetics

    #131 Resilience, Conscious Healing & Returning to Your True Self w/Michelle Wincell O'Leary

    Play Episode Listen Later Dec 11, 2025 41:45


    Resilience, Conscious Healing & Returning to Your True Self with Michelle Wincell O'LearyThis episode explores the real meaning of resilience, not pushing through, forcing, or surviving, but becoming conscious of your inner world so you can choose differently. Michelle Winslow O'Leary shares how to quiet the “shoulds,” reconnect with your authentic self, and release identities that no longer match who you're becomingYou'll learn how breath, awareness, and energetic alignment open the door to clarity, empowerment, and emotional steadiness. If you're navigating transitions, relationship changes, or identity shifts, this conversation offers grounded wisdom and soul-level grounding.IN THIS EPISODE YOU'LL LEARN:​ What resilience actually is (beyond strength or willpower)• How to become conscious of old patterns and narratives• Why the “shoulds” disconnect you from your true self• How breath brings you back into presence and clarity• How therapy + energetics + consciousness work together• Navigating transitions with empowerment rather than fear• Why your energy must be personalized — not copiedConnect with Michelle Wincell O'Leary:Website: spiritoftherapyllc.netInstgram: @michellewincellolearyFacebook: Michelle Wincell O'LearyLinktree: Michelle Win cell O'LearyConnect with Vanessa Soul:Website: https://vanessasoul.com/SacredsoulenergeticsInstagram: https://instagram.com/vanessaasoulPodcast (All Apps): https://pod.link/1713095352YouTube: https://www.youtube.com/@VanessaSoulWorkFacebook: https://www.facebook.com/vanessa.spiva.9/⭐ RELATED EPISODES YOU MAY ENJOYEp. 81 — Building Unshakable Resilience: 5 Powerful Steps with Francis PichéApple: https://podcasts.apple.com/us/podcast/81-building-unshakable-resilience-5-powerful-steps/id1713095352?i=1000683095973Ep. 120 — Psychedelics, Addiction & IFS: Healing the Parts That Seek Escape with Clayton IckesApple: https://podcasts.apple.com/us/podcast/120-psychedelics-addiction-and-ifs-healing-the-parts/id1713095352?i=1000733108476Ep. 117 — Choose Yourself: Healing Love & Core Wounds with Megan ShererApple: https://podcasts.apple.com/us/podcast/117-choose-yourself-healing-love-core-wounds-with/id1713095352?i=1000730407396

    #130 Aries Rising: What You Must Know Before 2026 Begins w/ Vanessa Soul

    Play Episode Listen Later Dec 10, 2025 34:45


    Aries Rising: Your 2026 Year Ahead: Career Reset, Identity Evolution & Destiny ShiftsWelcome to a special 12-episode Rising Sign Astrology Series for 2026.Each episode breaks down the most important transits shaping your year; clear, grounded, and easy to understand. All 12 Rising Signs will be released by the end of December.In this episode, we explore Aries Rising in 2026, a year marked by major turning points in your career, purpose, identity, creativity, and emotional life. With Mars activating your 10th House, Saturn entering Aries, Jupiter shifting into your creative zone, and powerful eclipses restructuring your purpose, 2026 becomes a defining chapter in your evolution.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/0ZzGF6DAadUYou'll learn about:✨ The two-year career reset initiated by Mars in Capricorn✨ How Saturn in Aries reshapes your identity and responsibility✨ Jupiter blessings in home, creativity, romance & entrepreneurship✨ Uranus breakthroughs in communication, writing, speaking & content✨ The 2026 eclipse cycles and how they realign your path✨ Your strongest launch windows when Mars becomes visible again✨ The Venus retrograde in your 8th House and what financial themes returnIf you want personalized timing, guidance, and a month-by-month roadmap, you can sign up for the 2026 A Year Ahead Deep Dive 1:1 Program until 12/31/25:

    #129 Energetic Safety in Business: Flow, Trust & Alignment with Indigo Marigold

    Play Episode Listen Later Dec 8, 2025 40:05


    Episode 129: Energetic Safety in Business: Flow, Truth & Alignment w/ Indigo MarigoldIn this episode, Vanessa Soul sits down with intuitive creator and somatic business mentor Indigo Marigold for a powerful conversation on nervous system intelligence, aligned strategy, and the inner work behind sustainable success.You'll hear Indigo's transition from corporate life to van-living artist, what true internal freedom really means, and how the body reveals misalignment long before the mind does. Together, we explore the flow state, ego integration, energetic safety, and the recalibration process that every conscious entrepreneur moves through when stepping into their next evolution.If you've been feeling drained, uninspired, “off,” or caught between the life you've outgrown and the one you're creating, this episode will help you reconnect to truth, clarity, and inner alignment.What You'll Learn: • Why nervous system regulation is the gateway to creativity• The difference between survival mode vs. true expansion• How energetic safety shapes visibility, sales, and self-expression• Moving from free-flow creativity into grounded structure• Signs your business (or identity) is in alignment vs misalignment• How ego and expansion can work as a team• How to realign your identity without fear• Indigo's personal grounding + regulation practicesWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/SiC6j2pWdoITIMESTAMPS: 00:00 – Nervous system regulation as the foundation of creativity00:29 – Survival mode vs. expansion00:51 – Indigo's introduction & energetic safety01:32 – “Who are you and who are you not?”03:52 – Leaving corporate & discovering internal freedom05:12 – Freedom created from within07:01 – Fear of sales + Indigo's turning point12:40 – Energetics + strategy: the sweet spot16:21 – How flow state actually works19:23 – Signs of alignment vs. misalignmentCONNECT WITH INDIGO: Website: indigomarigold.comFree Mini Class: indigomarigold.com/mini-classCONNECT WITH VANESSA ✨ Website: vanessasoul.com/Sacredsoulenergetics

    #128 Healing Thyroid Chaos, Fatigue & Nervous System Overload with Amanda Hinman

    Play Episode Listen Later Dec 1, 2025 43:00


    Healing Thyroid Chaos, Fatigue & Nervous System Overload with Amanda HinmanIn this episode, hormone and thyroid expert Amanda Hinman shares the emotional story of her daughter's severe seizures — and how a functional, root-cause approach led to a complete recovery that changed their lives.Amanda breaks down the hidden causes behind thyroid imbalances, burnout, anxiety, brain fog, and “mysterious” symptoms many women face today. She also walks through the 5-step framework she uses to help women restore their energy, balance hormones naturally, and heal nervous system overload.If you're struggling with low energy, hormonal shifts, or unexplained symptoms, this conversation brings clarity, empowerment, and direction.IN THIS EPISODE YOU'LL LEARN• The root causes behind thyroid and hormone chaos• Why thyroid issues are skyrocketing in women• The connection between the nervous system and hormones• The 5-step system Amanda uses to help women heal naturally• Why detoxing too early can make symptoms worse• The functional tests that reveal the real problem• How her daughter recovered from life-altering seizuresTIMESTAMPS0:00 — Who Amanda is4:11 — The seizure crisis7:29 — The recovery doctors didn't expect9:25 — Root causes of thyroid & nervous system overload16:40 — Amanda's 5-step healing framework17:24 — Why thyroid issues are increasing22:28 — Nervous system–thyroid connection26:39 — Functional testing that shows the truth35:52 — Why detoxing too early backfires41:10 — Amanda's health philosophyConnect With Amanda HinmanWebsite: hinmanholistic.comInstagram: @hinmanamandaFacebook: Amanda HinmanConnect With Vanessa Soul✨ Website: https://vanessasoul.com

    #127 Escaping Narcissistic Abuse: 5 Steps Every Survivor Needs

    Play Episode Listen Later Nov 27, 2025 38:41


    Ep. 127 — Healing from Narcissistic Abuse & Reclaiming Identity with Clare TaberIn this powerful episode, Army veteran and life coach Clare Taber shares her lived experience surviving domestic violence, narcissistic abuse, emotional manipulation, and single motherhood. Together, we break down the hidden psychological dynamics inside toxic relationships and walk through a practical 5-step roadmap to leave safely and rebuild with clarity and strength.If you're navigating confusion, gaslighting, or an unsafe relationship — this conversation offers validation, direction, and a reminder that you're not alone.IN THIS EPISODE YOU'LL LEARN:Why empaths often attract narcissistsHow isolation happens slowly and subtlyRed flags most people miss while inside the cycleWhat “planning in silence” truly requiresThe 911 “Pizza Order” emergency codeRebuilding after trauma: mind, body & spiritHow to reclaim identity and confidence after abuseTIMESTAMPS:0:00 — Intro2:32 — Army background & single motherhood6:45 — Empath–narcissist dynamic12:18 — Red flags you don't see while you're in it15:42 — Isolation & control18:04 — Escape turning points23:50 — The 5-step plan to leave safely29:18 — The 911 “Pizza Order” code32:40 — Rebuilding mentally, emotionally & spiritually✨ Connect with Clare Taber✨ Website: blissfullotusjourneys.comInstagram: @claireatthebeachFacebook: Blissful Lotus JourneysConnect with Vanessa Soul✨ Website: https://vanessasoul.com

    #126 Healing the Wounded Masculine: Vulnerability, Ego Deaths & Becoming a King w/ Johnny King

    Play Episode Listen Later Nov 24, 2025 47:11


    #126: Healing the Wounded Masculine with Johnny KingIn this conversation, Johnny King joins Vanessa Soul to explore nervous system regulation, father healing, wounded masculinity, people-pleasing, emotional integrity, and the power of brotherhood.Johnny opens up about ego deaths, childhood survival patterns, forgiveness, and what it truly takes for men to rise into grounded, healthy masculinity.This episode offers clarity, emotional intelligence, and practical insight for anyone navigating identity, family dynamics, and personal transformation.TIMESTAMPS 0:00 – 0:41Father healing, empathy and episode preview0:41 – 2:20Identity, worthiness and personal evolution2:20 – 6:32Ego deaths, recession collapse and early coping patterns6:32 – 11:16Growth addiction, medicine journey and nervous system awakening11:16 – 15:20Transition into men's work and building emotional community15:20 – 22:26Old masculinity vs healthy masculinity and wounded behavior22:26 – 24:21Forgiveness, father wounds and emotional integration24:21 – 30:00Vulnerability, fear and the courage to go first30:00 – 34:33The four pillars of fitness and powerful life questions34:33 – 47:09Writing “Becoming Kings,” authentic expression and the importance of brotherhoodHIGHLIGHTS: Nervous system healing for menWounded vs healthy masculine expressionForgiveness and repairing father woundsEmotional survival patterns like people-pleasingWhy men need brotherhood and communityThe relationship between vulnerability and powerThe four pillars of fitness: physical, emotional, relational, financialHow inner work strengthens leadership, purpose, and relationshipsCONNECT WITH JOHNNY KING: Website: johnnyking.comInstagram: @JohnnyKingFacebook: Johnny King CoachingCONNECT WITH VANESSA SOUL Website: vanessasoul.com/SacredsoulenergeticsPower & Purpose Podcast: pod.link/1713095352YouTube: youtube.com/@VanessaSoulWorkInstagram: @vanessaasoulFacebook: facebook.com/vanessa.spiva.9Threads: threads.net/@vanessaasoulRelated Episodes to Explore: Episode 65 — Men's Work, Marriage, and BDSM with Jordan BowditchEpisode 95 — Building Brotherhood: The Power of Vulnerable Masculinity with Kyle MitriEpisode 70 — From a 6-Year Lawsuit to Heart-Centered Alignment & Men's Work with Michael Dash

    #125 When Your Body Says “Enough”: Addiction, Sovereignty & Healing with Beth Parasmo

    Play Episode Listen Later Nov 20, 2025 52:59


    When Your Body Says “Enough”: Addiction, Sovereignty & Healing (Ep. 125)In this powerful episode, Vanessa Soul and holistic somatic coach Elizabeth “Beth” Parasmo explore the deeper roots of addiction, burnout, trauma, spiritual resistance, and what it truly means when your body begins signaling that something must change.Beth shares her lived experience moving through narcissistic abuse, Complex PTSD, addiction recovery, and corporate burnout—into a life of sovereignty, spiritual alignment, and trauma-informed service.This conversation goes beyond mindset and reveals how the body, nervous system, and emotional history shape our patterns, our pain, and ultimately… our awakening.If you've ever felt stuck in cycles your mind can't outthink, or if your body has been speaking loudly lately, this episode will bring clarity, compassion, and direction.0:00 Episode Preview0:36 Meet Beth1:12 Identity Poem7:59 Corporate Burnout15:16 Addiction & Breakdown18:32 12-Step Resistance27:28 Root Causes of Dis-Ease46:22 Daily RitualsCONNECT WITH BETH: Website: https://breathewithbeth.comInstagram: https://www.instagram.com/holisticintuitioncoachYouTube: https://youtube.com/@breathewithbethyogameditation?si=4-MrSb5bkdMCNt1XFacebook: https://www.facebook.com/share/16mXJyhQ6i/?mibextid=wwXIfrIF YOU LOVED THIS EPISODE, YOU WILL ALSO LIKE: Ep. 120 – Psychedelics, Addiction & IFS with Clayton Ickeshttps://podcasts.apple.com/us/podcast/120-psychedelics-addiction-and-ifs-healing-the-parts/id1713095352?i=1000733108476Ep. 55 – Meeting Yourself with Compassion with Francesca Raffahttps://podcasts.apple.com/us/podcast/55-meeting-yourself-with-compassion-with-francesca-raffa/id1713095352?i=1000658593850Ep. 51 – Nervous System Capacity & Addictions with Serna Amorosohttps://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

    #124 From Frozen Energy to Freedom: Hypnotherapy for Boundaries, Burnout & Addiction w/ Tasleem Jessani

    Play Episode Listen Later Nov 17, 2025 38:02


    FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem JessaniIn this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.You'll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.Timestamps: 00:00 Raising your frequency above problems00:26 Intro to Tasleem and her work02:49 Sensitivity, intuition, and early suppression06:22 Parenting intuitive children08:48 Regulating your own nervous system09:49 Nervous system roots of people-pleasing11:51 Addiction as dysregulation14:17 How hypnotherapy reaches the root17:45 Frozen energy and somatic release20:00 Bridge tools for healing22:45 Why mindset work plateaus24:08 Energy, frequency, and problem-solving27:29 Self-sabotage and repeating cycles31:08 Practical tips for entrepreneurs33:22 Trigger journaling35:33 How to work with Tasleem37:17 Book recs + closingCONNECT WITH TASLEEM JESSANI: Website: tasleemjessani.comInstagram: @tasleemjessaniFacebook: Tasleem JessaniLinkedIn: Coach TasleemFree Resource: Guided hypnosis meditation available on her websiteCONNECT WITH VANESSA SOUL: Website: vanessasoul.com/SacredsoulenergeticsInstagram: @vanessaasoulPodcast (All Apps): https://pod.link/1713095352YouTube: https://www.youtube.com/@VanessaSoulWorkFacebook: Use this link: https://www.facebook.com/vanessaspiva9If you liked this episode, you'll also love:Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System IssueApple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

    #121 Sacred Rebellion, Neurodivergence & Embracing Your Weird with Io Ash Misako

    Play Episode Listen Later Oct 27, 2025 49:55


    Episode 121 — Sacred Rebellion, Neurodivergence & Embracing Your Weird with Io Ash MisakoWelcome to the Power & Purpose PodcastVanessa Soul → ⁠⁠https://vanessasoul.com/Sacredsoulenergetics⁠⁠

    #120 Psychedelics, Addiction, and IFS: Healing the Parts That Seek Escape with Clayton Ikes

    Play Episode Listen Later Oct 23, 2025 49:25


    Welcome to the Power & Purpose PodcastVanessa Soul → ⁠https://vanessasoul.com/Sacredsoulenergetics⁠

    #119 From Self-Hatred to Self-Love: Chris Eaton's Path to Freedom

    Play Episode Listen Later Oct 16, 2025 44:50


    #118 From Breast Cancer to Whole-Body Healing: The Mind-Body-Spirit Approach with Carol Lourie

    Play Episode Listen Later Oct 13, 2025 47:13


    Welcome to the Power & Purpose PodcastVanessa Soul → ⁠https://vanessasoul.com/Sacredsoulenergetics⁠

    #117 Choose Yourself: Healing Love & Core Wounds with Megan Sherer

    Play Episode Listen Later Oct 6, 2025 45:16


    Welcome to the Power & Purpose PodcastVanessa Soul → https://vanessasoul.com/Sacredsoulenergetics

    #116 From Shame to Freedom: Redefining Intimacy with Amaya Shiva

    Play Episode Listen Later Sep 29, 2025 49:41


    Welcome to the Power & Purpose Podcast Vanessa Soul: https://vanessasoul.com/SacredsoulenergeticsPower & Power Podcast All Apps: https://pod.link/1713095352 Youtube Channel: https://www.youtube.com/@VanessaSoulWorkABOUT AMAYA Amaya is a Sex and Relationship Coach who helps spiritual professionals rekindle passion, build happy relationships, and have great sex, and has supported hundreds of singles and couples from around the globe. She specializes in working with your attachment styles and uncovering your erotic blueprint so you can communicate with confidence and release shame and guilt around your sexuality so that you can finally start having the sex and intimacy you have always dreamed of. She is the host of “Your Sexual Revolution” the podcast, and founder of Siddha Labs Āyurvedic Supplements.CONNECT WITH AMAYA Website: amayashiva.comInstagram: instagram.com/amayashivaFacebook: facebook.com/sarahottocombsCONNECT W/ VANESSA SOUL https://sacredsoulenergetics.com/IG: https://www.instagram.com/vanessaasoul Facebook link https://www.facebook.com/vanessa.spiva.9/Threads: https://www.threads.com/@vanessaasoulPower & Power Episode Highlights: Amaya shares her journey from shame and disconnection to conscious intimacy and empowered self-expression.The truth about attachment styles and how they impact your relationships and desire.Breaking free from the “good girl” paradigm and releasing performance pressure.Why healing shame is the key to experiencing pleasure and authentic connection.How spiritual myths about love and “the one” can actually block intimacy and growth.

    #115 Freedom, Focus, and Finding Your Path with Bill Widmer

    Play Episode Listen Later Sep 25, 2025 30:36


    Welcome to the Power & Purpose Podcast Connect with Vanessa Soul: https://vanessasoul.com/SacredsoulenergeticsPower & Power Podcast All Apps: https://pod.link/1713095352 Youtube Channel: https://www.youtube.com/@VanessaSoulWorkEpisode Highlights 1. Turning entrepreneurship into a game of freedom and play.2. Why community beats the lone-wolf grind.3. A simple ritual to build confidence and momentum.4. How “what you don't want” can clarify purpose.5. The surprising simplicity of finding your life's path.CONNECT WITH BILL WIDMER Website: billwidmer.comInstagram: instagram.com/billwidmerFacebook: facebook.com/share/1EK9CzjwAuFocus Founders: skool.com/focus-founders-free/about?ref=fbad3c9bcb0c4077bf7606cbefe1897aCONNECT W/ VANESSA SOUL https://sacredsoulenergetics.com/IG: https://www.instagram.com/vanessaasoul Facebook link https://www.facebook.com/vanessa.spiva.9/Threads: https://www.threads.com/@vanessaasoulPower & Power Podcast All Apps: https://pod.link/1713095352

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