Podcasts about podcast for moms

This week on Surviving Roots, I'm joined by Dr. Gertrude Lyons—master coach, podcast host, and author of Rewrite the Mother Code: From Sacrifice to Stardust. Her work is a deep call to reclaim the way we mother—not just our children, but ourselves. With features in The Guardian, Motherly, Thrive Global, Business Insider, and beyond, Dr. Lyons is leading a movement to challenge generational norms, uncover inherited beliefs, and help women rewrite the internal code we've been conditioned to live by. We talk about: The quieter symptoms of the mother wound. How generational trauma shows up in motherhood. Why “doing it all” doesn't equal doing it right. And how to reclaim joy, intuition, and enoughness in your own story. This is a powerful conversation about honesty, boundaries, identity, and breaking free from outdated definitions of caregiving. Whether you're a mother, mothering something, or reparenting yourself—you'll find a piece of yourself in this episode.

This week on Surviving Roots, I'm joined by the one and only Valeria Lipovetsky—a content creator, entrepreneur, podcast host, and mother of three whose grace and grit have built more than just a brand—they've sparked a movement. In this deeply honest conversation, Valeria and I talk about what it means to mother ourselves while mothering others, the silent pressure of perfectionism, and the generational healing it takes to raise kids differently than we were raised. We explore cultural legacies, family dynamics, reconnecting with biological roots, and the emotional journey of writing your truth. This episode is for anyone unpacking their upbringing, redefining strength, and learning to feel joy again.

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It's called Meditation for Moms, and it's available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother's Series, full of meditations we've created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here's a special meditation from the Meditation for Moms podcast, I hope you will enjoy! https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Namaste,

Welcome back to the Behind the Mic series on I'll Have Another with Lindsey Hein! Today's episode is especially fun because I'm introducing you to a brand-new show that's officially joined the SandyBoy Productions Podcast Network—Miles with Moms! This podcast is for moms who run, by moms who run, and it's all about making sure ... more »

In this edition, Grace and Felicia are joined by Jane Petkovic, Grace's mother. In this mother and daughter conversation, they discuss the theology, biblical language, and embodied reality of pregnancy and motherhood and what they tell us about God and his grace.To read more about Jane's work visit janepetkovic.com/Please note that listing these resources does not imply full agreement with all their content; they are provided only for reference Support the show

In this heartfelt episode of The Conscious Collaboration Podcast, Lisa Alban and Emily Zaunbrecher sit down with Dr. Valerie Steele, founder of Why Not Now Coaching, to dive deep into the challenges and joys of intentional parenting.From balancing entrepreneurship and motherhood to shifting out of overwhelm and embracing joy, this conversation is packed with insights on navigating parenthood with purpose. They explore:✨ The energy of parenting and how our mindset impacts our children✨ Breaking free from “stuck” energy and stepping into conscious leadership at home✨ The dance between masculine and feminine energy in parenting and relationships✨ How to model joy, self-care, and worthiness for our children✨ Insights from the I Ching on joy, innocence, and intentional livingIf you've ever felt overwhelmed, questioned if you're “doing enough,” or struggled with finding balance, this episode is for you. Tune in and discover how to parent with more ease, alignment, and flow.Talk to ya in 5!Emily and LisaAbout Dr. Valerie Steele:Dr. Valerie Steele is a pharmacist, mindset mentor, and founder of Why Not Now Coaching. With over 20 years of experience in healthcare and coaching, she specializes in helping high-achieving moms shift out of overwhelm, cultivate intentional parenting, and reclaim joy in their daily lives. Through her unique approach, she blends neuroscience, mindset coaching, and real-world strategies to empower women to thrive as both leaders and caregivers.

Ever think of trying to run your family more like a business? Economist Emily Oster has. She returns to help guide parents through the less-frequent but more substantial challenges of parenting during the elementary and preteen years. Bringing insights from her book “The Family Firm,” she recommends looking at strategies employed by successful businesses — like identifying your core values, and focusing on "the four F's" — to create a plan for navigating these tricky years.See omnystudio.com/listener for privacy information.

Navigating the teenage years can feel overwhelming, but it's also a crucial time to nurture your child's faith. In this episode, Amy and Sara sit down with Alecia Bryant, Brand Owner and Content Editor for The Gospel Project for Students at Lifeway, to uncover four practical ways parents can disciple their teens. Whether you're feeling lost or just looking for fresh ideas, this conversation is packed with encouragement and actionable insights to help you make a lasting impact on your teenager's faith journey. Tune in now! Blog: A Message for Moms Battling ExhaustionPodcast Episode: Surrounding Kids with Faith InfluencesResource: Lifeway's Parent PartnerResource: Lifeway's Bible Studies for GirlsResource: Axis Bible Newsletter--Questions of the Week: What is the hardest part of living out your faith as a teenager? Do you have someone in your life disciplining you right now?--Hosts: Amy Lowe & Sara JonesGuest: Alecia BryantProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

For the last few years, our program for moms, called MomLife, has included a video that women involved in the ministry watch either before their monthly gatherings or together at those gatherings. We are now making audio from those videos available on its own podcast feed to make it easier to access for all moms, whether they are involved in the ministry or not. It's all great biblical teaching for women, so we want to make it easy for the all moms in our church to benefit from it. Subscribe to the MomLife podcast on: Apple Podcasts | SpotifyOr, watch the video version.New episodes of the MomLife podcast will be released at the beginning of each month.

Children are born curious, but they often hit a “curiosity cliff” around age 7, when their natural wonder begins to decline. In this episode, Amy and Sara sit down with Patrick Miles, Innovation Strategist at Chick-fil-A Corporate and a WinShape Homes foster parent, to explore how parents can nurture their kids' curiosity. Patrick shares why curiosity is essential for our children's future and how it equips them to solve the world's challenges. Together, they discuss practical tips for making our mundane daily rhythms into problem-solving, innovating moments our kids can build on. Patrick also explains how simple family activities can turn everyday moments into opportunities for innovation and growth. Join us to learn how to cultivate a creative mindset in your home and inspire the next generation of thinkers.Book: A More Beautiful Question - Warren BergerA Children's Library of Question BooksTed Talk: What should children learn in school?--Question of the Week: Who is the most creative person you know and why? In what ways are you creative?--Hosts: Amy Lowe & Sara JonesGuest: Patrick MilesProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network's series Girl Meets Farm and a New York Times bestselling cookbook author. Her new book, Sweet Farm!, is out next year. She came on the show to talk about fall cooking ahead of the holidays, how her training as a classical percussionist informs her work as a cook, and what it's like to make a life on a farm.See omnystudio.com/listener for privacy information.

The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions so that you can be present and at ease with your child, and live life mindfully. TODAY'S QUESTION:My kid has been diagnosed with ADHD. How can I support him at home? REFERENCED EPISODES:I think my kid may have ADHD, what do I do? https://www.youtube.com/watch?v=M0w6dO5L4dE&list=PL3AqOEMHihXgxWFUtvUxJTCziFjITroXQ&index=8 Living in Focus with ADHDhttps://www.freetobemindful.com/podcast/169 Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

What if you could unlock profound healing and release deeply held traumas through your breath alone? Join us as we journey with Megan, and discover her life-changing encounter with conscious connected breathwork. Megan is the founder of Unity Breathwork and a passionate, caring, intuitive, and highly experienced Breathwork Facilitator and teacher. Ever since her life-changing first Breathwork session 7 years ago, she has made it her mission to bring this profound self-healing modality to the world and to help make Breathwork as accessible as yoga.Through this practice, Megan was able to confront and heal childhood trauma and bulimia, leading to a transformative shift in her life. Her story shines a light on the power of breathwork in accessing altered states of consciousness and her mission to make this self-healing tool available to everyone, much like yoga.Guest: Megan AshtonWebsite: http://www.unitybreathwork.com/Buzzsprout - Let's get your podcast launHave you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link. Support the Show.For more mental health resources, blogs, and other podcast episodes, please visit:IG: mentalhealth.ishWebsite: www.mentalhealth-ish.comHost: zuppysuePlease like, subscribe, & write a 5 star! Don't forget to share this episode :)

In this episode, Amy Lowe and Sara Jones are joined by Mike McGuire who works with WinShape Camps for Families and is a father of 2. Today we are talking about creating meaningful and memorable family experiences. Mike dives into the significance of creating memorable family experiences to help disciple and engage our kids, and point them to Jesus. And if you're interested in finding a Family Camp experience, we are going to give you a glimpse of what you can expect at a WinShape Camps for Families experience.Learn more about Family Camp!Blog: How Intentional Experiences Can Impact Your FamilyQuestion of the Week: What is a regular thing we do in our house that you are glad we do? And why?--Hosts: Amy Lowe & Sara JonesGuest: Mike McGuireProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Cracking the code on motivating kids can be a puzzle - what works one day might not the next. It can feel confusing to us (and our kids) when we alternate between being cheerleaders and stern drill sergeants, bouncing between providing encouragement and enforcing consequences. Join Vanessa in this episode as she draws on 15+ years of classroom experience and motivation research to help you gain insights into how to win your child's cooperation, enhance listening skills, and foster focus in school and family life. Discover how to steer clear of relying on rewards and punishments and, instead, focus on intrinsic motivation. These motivation hacks not only build trust and mutual respect,  but also add a fun twist to parenting! SHOW TOPICS: Busting the myth that motivation can only be achieved by “the threat of the stick or the promise of the carrot” How to help our kids reach their potential without sacrificing our relationship and their social and emotional well-being along the way Breaking down the potential reasons for low motivation in your child Practical tips and tricks for incorporating fun and collaboration into your quest for motivation SHOW LINKS: Go to www.thecalmempoweredparent.com to get your free copy of Vanessa's Calm Parent Strategy Guide, to submit a question, to stay up to date with upcoming events, and to explore how to bring one of Vanessa's low-cost workshops to your school or group. Music by Jabari Martin http://instagram.com/iamstolenartifacts  #RaisingOurResilience #TheCalmEmpoweredParent #ParentingMotivation #MotivationHacks #IntrinsicMotivation #ChildDevelopment #ParentingTips #PositiveParenting #MotivateKids #Education #FamilyLife #ClassroomExperience #MotivationResearch #TrustAndRespect #SocialEmotionalWellBeing #FunParenting #CollaborativeParenting  

Hello to our 2024 audience!  It is such a pleasure to join you on life's journey.  I feel like I have been Around the World in 80 Days and it sounds like it because neither Tanya nor I took more than 4 breaths throughout the entire podcast.  We are so happy to be back together with each other and all of you.  Snow and ice are falling across the US and we exchange snow stories of food, activities, and movies. The winter weather kept Cliff and me in Atlanta overnight, but I share some tips I picked up as we acted out the movie The Terminal (You know the one where Tom Hanks is stranded in an airport) Additionally, Shawn acted out the movie Driving Miss Daisy (You know, Morgan Freeman) on his snow day.  I talk as fast as I can about our niece's wedding, the Zack Williams cruise, and the Miss America Pageant and Tanya asks all the right questions to keep me on track.  We get hung up on the Sister Wives scandal and can barely speak of the Golden Bachelor wedding.  You'll get that. Our {almost twin} daughters are celebrating birthdays this week and we are very thankful for them!  Take care,  Jasa   Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Jasa's Instagram Jasa's Facebook  Tanya's Instagram Tanya's Facebook I also have a GREAT offer for The Superlatively Yes listeners from my favorite oven and dinner choice - Tovala, of course! When you use code  YJVSMDY7 Tovala will send your oven for FREE (EEEEEK! It's a $249 value) when you order 6 weeks worth of meals. They don't have to be a lot of meals or even consecutive weeks! If you have any questions about it, DM me (Tanya) on Insta or Facebook (links above) because I am so happy to help!!! Taylor Swift and Brittany Mahomes Jackets - made by @kristinjuszczyk   Movies and TV we talked about on this episode: Fool Me Once on Netflix The Golden Bachelor Wedding on Hulu Farmer Wants a Wife The Miss American Pageant Sister Wives On TLC The Real Housewives of Salt Lake City on Bravo The Real Housewives of Beverly Hills on Bravo The Rookie The Gypsy Rose Blanchard Case (Jasa listened to some podcasts about this)

Hey Friends, This week, for the last co-hosted episode of 2023, I'm interviewed by Jennifer Furlong about the journey of hosting 'I Just Blank, Now What'. I reflect on the growth and impact of the podcast since its inception and give you a glimpse into the future plans. We talk about the importance of sustaining the podcast through financial commitment and time investment, while also considering it as a business. I share how hosting different people on the podcast has vastly added to my life, enriching my network and fostering a more understanding and empathetic perspective. The episode also discusses how each listener's engagement, from leaving reviews, subscribing, sharing episodes to becoming a patron, is very significant and appreciated. Listen in as we talk about: How we know each other and the beginning of our connection The premise behind I Just (Blank)! Now What? My very first day of recording The impact of listeners reaching out Keeping up the long game of continuing to put out more content The balance of the financial impact of having the podcast Two things to remember when taking on any project How podcasting challenges you in new and different ways What is next for the podcast How we pick stories and guests Episode Sponsors Do you love the show? Support us on Patreon so we can keep growing! https://www.patreon.com/IJustBlankNowWhat    I'd love to connect with you: Come follow me on Instagram: https://www.instagram.com/jess.loves.life/  Signup for my newsletter at: https://jessicastephens.ca/  Or read more about all the things I love on my Blog: https://jessicastephens.ca/blogs/jess-loves-life   

Welcome to another day in the life of two friends who love Christ, love life, and love each other.  This leads to lots of laughter as we discuss light-hearted topics such as Shawn's staycation, celebrity sightings, wild animals and Christmas trees, as well as DIY projects, whether voluntary or necessary, cheese and the explanation of why Tanya is wearing Shawn's robe. Go Hogs!  Jasa   Superlatively Yes website   Superlatively Yes on Patreon   Superlatively Yes Instagram Page Superlatively Yes Facebook Page   Jasa's Instagram Jasa's Facebook   Tanya's Instagram Tanya's Facebook   Cute and Fun:   Some purchases through these links may provide a commission to The Superlatively Yes Podcast. We appreciate your support and thank you for shopping our Cute and Fun links and our Holiday Gift Guide links. Enjoy!   KISS Eyelash Glue Liner - Clear Matte Finish - Walmart.com   MEATER mitts Heat Resistant Gloves for BBQ or Oven    Watch NYAD | Netflix Official Site   Book Club: Next Chapter   Airbrush Flawless Finish Setting Powder: 2 Medium | Charlotte Tilbury   20” Silk Eucalyptus  Leaves   Alien Tape   Voyager fleece puffer jacket   California Closets   Aveeno Positively Radiant Scrub   Tarte High Performance Naturals   Gift Guide:   Tanya's Favorite Paper Planner   Cross Calais Pen   14 oz Ember Mug   Café Sweets Trilogy WoodWick® Medium Hourglass Trilogy Candle   Marble Cookbook Stand from West Elm   Pronged Whisk  

It's taken a hot minute, but season 4 is finally underway!  Expect a few format changes, some very special guests, and even more stories of what's happening inside our online membership, The Collective.Come find us on Insta @inside.thecollective and be sure to drop a DM and say hello.  I'd love to meet you! We have a LOT of new changes coming to help you take your business from passion project to hard core income starting this fall.  I can't wait to fill you in on all of it this season! Take care!AK

Gina & Kelly are back! In this special To The Core episode, the ladies are together again. Chatting about the different seasons of life and where that takes them. Kelly shares stories about her super busy, jam packed Minnesota summer's & how that impacts her everyday life. While Gina shares about her upcoming travel season with her family and what that looks like for her, including her work schedule for the Revitalized Womanhood. What are their priorities and how do they utilize time management as best they can. _________________________________________________________________________________ Connect with us on all social media platforms! ✅ Facebook: https://www.facebook.com/revitalizedwomanhood ✅ Instagram: https://www.instagram.com/revitalizedwomanhood/ ✅ Spotify: https://open.spotify.com/show/6kO4VA94zZlKY3VS3cdbeP?si=3ec91bf5ea4c43a8

Join us this week as we discuss the absurd comments and stupid remarks that people make to pregnant women.  We asked you guys to chime in on Instagram and let us know what mind-boggling comments people said to you during pregnancy. We share it all on this episode including our personal encounters with down right stupidity. With a blend of humor and sincerity, we explore these misguided comments, offering insights and perspectives that will leave you nodding in agreement. Its time to expose stupidity! Prepare to feel validated and understood. Support the showThanks for listening! We will see you next Wednesday! @forthemomspod

3FLASHBACK episode! Gina chats with the absolutely beautiful, talented and genuinely sweet as can be, Emily Frisella.     We have so many new listeners and don't want any of you to miss all of the awesome previously aired episodes!   From owning a floral shop (at just 20 years old I might add) to creating a planner company, and writing books, Emily has spent a lifetime pursuing her passions, helping others, and filling holes in industries she is interested in.   On this podcast episode I get the incredible opportunity to pick her brain on the how and why of all her amazing accomplishments.   To learn more about Emily follow her here:   Instagram: @emilyfrisella Website: emilyfrisella.com   Have you joined the sisterhood yet? For more information head here:   Website: revitalizedwomanhood.com Instagram: @revitalizedwomanhood Facebook: Facebook.com/revitalizedwomanhood

If you've been wondering how to get organized or where to start, have a listen to this episode where I give you my top organizing solutions that I use personally as well as with my clients, to help you get organized right away. In this episode I'll give you tips and ideas, as well as a look behind the scenes of how I apply them at my house.  I also provide you with references so you can visualize what I'm talking about!

New season, new focus, same sisterly spirit and banter! Join sisters Carley and Courtney for the first episode of Season 2 as they describe the over-arching theme for this season (connection), their recent life happenings and a recap of their most impactful lessons during Season 1.    Resources heysisterpodcast.org https://www.instagram.com/theheysisterpodcast/ https://www.facebook.com/heysisterpodcast https://www.basinclimbing.com — Carley's new rock gym, coming soon to Waco, TX!   Referenced Episodes Ep 14 Social Light with Hanalei Gene Ep 30 Meme Girls with Rachel Homolak Ep 42 Rub Some Dirt In It with Kathleen Mooney  Ep 43 Sound of Music Maren Paris Cline Ep 47 History is Her Story, too with Alli Roper Ep 54 Safety First with Robyn Warner     Show Timeline 0:00 Welcome! Emphasis on connection for Season 2. Discussion about in-person and virtual connections. Upcoming monthly themes. Grand Canyon hiking!   9:00 Courtney's life recap: chickens and homeschool. Favorite benefits of podcasting: sisterly connections, creativity outlet, personal growth. Impactful episodes: Ep 14 Social Light with Hanalei Gene, Ep 43 Sound of Music Maren Paris Cline and Ep 54 Safety First with Robyn Warner   15:45 Carley's life recap: rock gym, home renovations (“sausage making process”) and getting a dog. Reflections on Season 1: loved the variety of topics and guest experts! Impactful episodes: Ep 47 History is Her Story, too! with Alli Roper, Ep 42 Rub Some Dirt In It with Kathleen Mooney (“chickens” tangent), Ep 30 Meme Girls with Rachel Homolak.   24:00 Most meaningful feedback: pause the episode to talk to a friend/sister. Concluding thoughts. Next week's episode: preparing to make connections in your life.

CANDYcolored studio podcast episode 225:sharing today about the most unexpected blessings that came into our life and caused a great pivot and hinge-point for our marriage and set the stage for our family of 7 – and we're eternally grateful! other things mentioned in this episode are a reminder to apply for the springville salon if you're local. also, check out the new “pod-sisters” panel episode with my favorite artist ladies of the “artists soar” and the “inspired painter” podcasts – it's episode # 77 on the “artists soar” podcast – all about the importance and power of saying “no” and all the goodness that comes when we do so. if you're listening on spotify, enjoy emilie-claire barlow's latest song, “bird of beauty” – it's absolutely charming. there's a couple red pills to consider, some gratitude & manifesting thoughts.CLICK HERE to see the full show notes on my website (photos, listen to mentioned podcast & documentary)LINKSaimee & desiree's beljar home in midway -- follow their ig stories @beljarhomeemilie-claire barlow's latest album and tour dates springville musem of fine art spring salon (intake apr. 4-8th), show opens april 26thpod-sister episode on artists soar podcast all about the power of saying "no" with jessica libor, stephanie weaver, jules mcculough, rachel harchanko & moiwho killed joseph smith documentary part i by justin griffin CONNECT WITH ME:katrinaberg.comemail: k@katrinaberg.comjoin my SWEETlist (my email list)instagram @katrina.bergLEAVE ME FEEDBACK: - what should i talk about next? let me know in this survey- did you enjoy this episode? if so, leave me a review!

We all compare ourselves. It's human nature! In this episode we learn about the social comparison theory made famous by Leon Festinger in 1954, how to compare ourselves in a less judgmental way, what it means to make temporal comparisons and how we can learn from the comparison tricks people use with money.  Instead of trying to stop the comparison tide completely, this episode is about using our natural ability to compare in a way that is more helpful for you and your finances.As always, I love to hear from you! If you like this episode or others, please share with a friend, leave a rating or review, or email me at onelessthingpodcast@gmail.com. Thanks!3 Reasons to Stop Comparing Yourself by Psychology TodayDebt Statistics How to Stop Comparing YourselfWhat is Social Comparison TheorySocial Comparison Theory Defined

Welcome to the introduction episode!! I will be sharing a bit about myself and our journey of parenting kids that have special needs. I will be talking about how a holistic lifestyle has improved our quality of life and how implementing habits and mindset shifts has helped me over the years!    Are you are a Mama who is raising kids with special needs who is also looking to switch to a more clean lifestyle? Do you desperately want community with other women who understand the different family dynamics that we find ourselves in, and can not only relate, but also remind you that you're doing a great job parenting your kids, even if it looks different than those around you?    If so, you are going to want to tune in to today's episode where I share about those feelings of isolation, and the deep desire I have to create community for my fellow special needs moms.     XO,  Ashley  I would love to connect even more with you! Please email me or reach out to me on social media! Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood/  

Well, it got a little crazy up in here today!  We hope it makes you laugh along with us as we enjoy life and each other.  Tanya and I congratulate each other for recording podcast #65 and all that we have learned in the last year to make that happen.  I talk about how I am trying to learn Hebrew and about how our podcast studio was hijacked. Tanya shares about Jordan's new kitten and about how she was able to bounce back from a dumpster fire.  I cannot keep it together when Tanya shares very passionate and very personal stories about her sisters (You may know them as “Sister Wives” ). Don't turn it up too loud because there is lots of spontaneous laughter in this episode.  We cherish you!  Jasa   Superlatively Yes Facebook Page   Jasa's Instagram Jasa's Facebook   Tanya's Instagram Tanya's Facebook   Please take a few minutes and like, rate, download, and subscribe to the Superlatively Yes podcast!!!   Passengers starring Chris Pratt and Jennifer Lawrence   Also mentioned:   Forever My Girl on Paramount + Sister Wives Dateline Podcast Clutter Free Academy Podcast Cheesegal on Instagram Jasa's Olapex Shampoo and Conditioner   Crumbl Cookies   I'm referring you to Tovala!  This code lets you buy the Tovala Smart Oven for $49 ($250 off), plus you'll get $50 in meals.  https://my.tovala.com/referral/YJVSMDY7  

Hey Mama, Have you ever asked yourself these questions when it comes to parenting your teen girl? Why doesn't she cuddle with me like she used to? She's always in her room, is there something going on? She says I don't understand her, what am I doing wrong? You may have even thought, “I don't even know who she is anymore!”.      You found yourself googling for answers to your questions like, How to fix my teenager's attitude How to talk with my teenage daughter Why is my daughter freaking out over everything? How to have a better relationship with my daughter?   Or Ways to have fun with my teenage daughter This roller coaster of emotions your teen is experiencing has you feeling frustrated.  You are starting to feel like you are the only one dealing with the drama your once sweet girl is suddenly creating in your home, and you have no clue how to parent your teen.   You don't feel equipped with the right tools to raise your teen girl. Stricter rules and discipline are not working.  They actually make it worse.  And forget about putting your foot down, she might even walk right over it. Ah!    You lack the confidence in relating to your teen daughter. Maybe it is the lack of a role model growing up that has you feeling lost, or maybe it is not being familiar with the changes happening to your daughter.     What worked for your mom may not be working for you in raising your teen girl.  Maybe it's because you want more than just telling her what to do. You want a healthy Mother-Daughter relationship.   The problem is, this is unfamiliar ground for you and may feel guilty or last about it.  You want the best for your daughter, but there is so much information thrown at you, you don't know where or how to start.    Hi, I'm Jeannie Baldomero.    I was that teenage girl you are googling about!  I think back to when I was 13.    Whew.  I don't think I would like myself. LOL! I was rebellious, full of attitude, and so hard to relate to.     But honestly,  Why 13? It was the year my mom said, “I don't know who you are anymore”.  It was the year I made so many dumb mistakes which led to a cascade of other mistakes into my adult life.  I was that young girl that needed guidance; that needed help even when I rejected it. I needed a mentor to guide me, not my inexperienced friends to lead me.    This is why my heart is here with young teen girls.  I partner with you, a mom full of unconditional love, and help you guide her towards recognizing the identity that is uniquely handcrafted for her.   I'm a wife and mom of 3. A teenage daughter and young adults.   I must say parenting has been a roller coaster ride of twists and turns and unpredictable dips that can throw us off our feet.   My passion for healthy families as a former educator and as a homeschooling family for several years, and zeal to impact young teen girls has led me to partner with moms like you and guide them to create healthy relationships with their teens.     In this podcast I share tools and resources to help reconnect you with your daughter confidently. I'm providing you relationship-building exercises to make intentional connections,  establish boundaries, and build a community to confidently get you through this season of raising a teen.   Mama,  I'm here to tell you, you are not alone.  Raising a teenage daughter is hard.  But don't let this season rob you of the joy of having a daughter.  Coming from the mouth of my own teen daughter, mothers & daughters are DYNAMIC together.    So grab your coffee and fuzzy throw and let's dig in to Raising Teen Daughters Confidently.   Are looking for a mom community?  The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it.  Who are in the weeds too.  Moms who are also in the season of raising tween & teen girls.  We need each other to vent, laugh, encourage and support on another.  If that's you too, I have a free mom community I invite you to be a part of.  You can join by going to www.linktr.ee/jeanniebaldomero   You can find me here: Learn: www.jeanniebaldomero.com Connect: hello@jeanniebaldomero.com Instagram:  https://www.instagram.com/jeanniebaldomero/ Free mom support community: www.linktr.ee/jeanniebaldomero

In this episode, Maria discusses hitting your goals harder and quitting what no longer serves you as well as staying youthful and current. Support the show

Show Notes for Fun Fall Hacks Hi, friends! We enjoyed putting together this episode of Smart and Simple for you. We hope you loved it too. Please give us a virtual hug and download, rate, and review us here.   Tanya says it is the most wonderful time of the year. Everyone grab your sweater and a pumpkin spice latte and hit a bonfire or a tailgate party!   Things we love and fall life hacks we need: The joyspun satin pajamas at Walmart (true to size) Tanya's leopard print ribbon to embellish her luggage when traveling (and sometimes Shawn's luggage, too :0) When you are stuck in a cold car, waiting room, office space, or your friend Tanya makes you go outside in the freezing air to enjoy fall.. you'll need these. (place them in your car, your bag, your coat, your boots, etc.) Label your cartons, boxes, and bags of food and perishables with the expiration date.  (also, label your return air filter!) These markers are on SALE! Switch up your laundry scent boosters–here is Jen's current fav scent. Organize your medicine by month! And start talking more Vitamin C and Zinc! The stuff Jen cannot live without in all the months ending in BERRR! Sinus relief.  Keep $20 cash in your glovebox and add a few ketchup packets, a straw or two, and a Chik-fila sauce while you are at it.  Switch up your exercise routine with the seasons and learn to enjoy something new.  Multi-task: listen to podcast while you clean, do squats or overhead presses while you wait for your pot to boil or your coffee to brew. Put away the laundry one item at a time to get those extra steps in around your house.  Meal prep Thursdays! Jen preps the next week's meals every Thursday night and makes her grocery list at the same time. No more missed ingredients.   Laptop riser as a make-up mirror stand–genius. No more leaning over.  It's time to make a fall cleaning list, but instead of a day-long (or weekend-long) event just add a few things to your regularly scheduled cleaning rotation. For example, it is time to change those batteries in the smoke detector. Thank you, Summer for all the fun we had together, Jen is recording all of her good times here. You can pick up a Fall journal here.  Clean the shower while you are in the shower– it's just easier. Here are some tools to help.  Find a sleep schedule that works for you! Try this–Tanya says it is a wonderful night of sleep.  Jasa's Pages: Insta: https://bit.ly/3GQKeS2 Facebook: https://bit.ly/3NCJzXf Tanya's Pages Insta: https://bit.ly/3NSDXaS Facebook: https://bit.ly/3MlOB8M Jennifer's Pages: Insta: https://bit.ly/3Nlfz1 Facebook: https://bit.ly/3NoGj1c   Tanya and Jennifer's Book: https://amzn.to/3Gi2x2a   All our love!  

TRIGGER WARNING: We discuss child loss, VTS, stillbirth, postpartum anxiety, depression, and rage in this episode. If this is something that might be difficult for you to listen to, we understand. ((hugs))This week the girls are joined by their friends Jess Tait and Evi Figgat to discuss all the crazy things no one talks about when it comes to being postpartum. Which one of us almost pooped her pants in the middle of the Walmart aisle and which one of us attempted to lie about her mental health at her 6 week appointment and ended up sobbing to her doctor. Listen to the episode to hear all the crazy details.Jess Tait: Jess is a girl mom to 2 beautiful girls who enjoys sharing simple makeup with other busy moms. She loves chocolate and is obsessed with Taylor Swift. She recently opened up about her experience with postpartum rage to help spread awareness as it is not commonly talked about.Evi Figgat: Evi is a mom of 2 who shares a passion for mental health advocacy. She is passionate about keeping it real on Instagram to help other moms know they aren't alone when it comes to mental health. She is also a writer and editor and shares about her life as being an adoptee.FOLLOW ALONG:Jess: @jess.taitEvi: @evifigOur Instagram: @cribcommutepodcastKarli: @everyday_ellisSadie: @sadiebanks.co

DIY sensation Adriana López joins sisters Courtney and Carley to discuss woodworking, the value of using power tools and the joy in discovering the potential of a scrap piece of wood. Tune in for this motivational “atta-girl” Shop Class; part of the Hey, Sister! Back to School series, airing August-September 2022.    Call to Action: “I challenge all our sisters for this week to go find your drill! Learn how to do one thing with it, whether it's screwing—putting a screw into something—or drilling a hole in the wall to hang something. Learn how to use that drill because it will change your life! You will not have to rely on anyone to hang a picture for you.”  -Adriana López   Resources: Links to previously covered Back-to-School topics/episodes Science (gardening) Music  Math (budgeting) PE (fitness)   Links to Adriana's Videos and Recommended Products Drill resource video Using tape to hang objects video Adriana's recommended starter drill (includes battery and bits)    Connect with Adriana https://www.instagram.com/texasdiymama/ https://www.pinterest.com/texasdiymama/   Connect with Hey, Sister! Podcast https://heysisterpodcast.org https://www.instagram.com/theheysisterpodcast/ https://www.facebook.com/heysisterpodcast   Show Timeline: 0:00 introduction of guest expert and topic 6:15 Childhood exposure to woodworking and construction “if you have the right tool you can pretty much do anything!”   9:15 Crucial shop lessons for women today: “a drill is your best friend!”, attachments for everything    12:30 Adriana's motto: “Beautiful takes time”, Jesus was a carpenter, Courtney's struggle with other mottos “Any job worth doing is worth doing right” vs. “Done is better than perfect”, Carley's thoughts that beautiful means adding value, God's timing   17:00 Lessons from making a stool: 1) Don't DIY when you're exhausted 2) always make pocket holes first 3) Learn to laugh at your mistakes. There is nothing in DIY that can't be fixed   19:30 Call to action   22:00 Favorite projects, final words of inspiration, concluding thoughts, outtakes   

In this solo episode with me, we talk about what to do when saying goodbye is hard.    Whether it's school drop-offs or leaving our kids with a babysitter, I'm sharing my strategies for making this transition much easier on both you and your kids. We go into: [2:00] Three ways to problem solve why saying goodbye is hard for kids [4:55] Considering who does the drop off [7:15] Coming up with a goodbye ritual [9:30] How to make the goodbye easier [13:00] Best practices when it comes to saying goodbye [15:30] Talking to children about the moment of goodbye Resources mentioned in this episode www.sarahrosensweet.com/yelling Anxiety strategies Deborah MacNamara handout Owl Babies by Martin Waddell Episode 35: Three Skills to Protect Our Kids' Mental Health with Lynn Lyons Episode 45: Membership Q&A – How to Help Anxious Kids in Real Life Scenarios with Lynn Lyons   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

What is grace-based parenting? Do you give yourself grace in those hard moments with your kids?   Do you ever feel tired of parenting and want a break?    You're not alone, and Nicole Schwarz joins me to talk about what to do when parenting feels overwhelming.   Nicole Schwarz is an imperfect mom to 3 girls, Parent Coach with a License in Family Therapy, and author of "It Starts With You." She believes there are positive alternatives to timeouts, spankings and never-ending arguments with your kids. She also knows that parents can use some encouragement to take a deep breath and try again.   Listen in as we talk about: [2:30] The pressure of being the perfect mom or parent [3:15] The difference between guilt and shame [4:25] Where shame comes from [7:30] Being curious vs. judgemental  [11:10] Reclaiming ourselves as our kids get back into daily routines [15:05] The biggest challenges Nicole sees in kids today [18:20] Thoughts on anxiety in children today Notes from Natalie: Sign Up for Natalie's Newsletter  Collaborate here! Resources Mentioned in This Episode: It Starts with You by Nicole Schwarz Connect with Nicole  Instagram https://imperfectfamilies.com/    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

In this episode, I'm sharing three reasons why you don't have to be a perfect parent.    There is a lot of pressure when it comes to parenting. Often we feel like people are judging us for what we do, say and act with our kids. The truth is, no one is judging us as harshly as we're judging ourselves.    Listen in to learn why you are a better parent if you don't hold yourself to an impossible standard of perfection! We go into: [4:40] Why being a perfect parent is unrealistic  [7:45] Helping our kids develop resilience  [9:35] Why perfectionism makes us worse parents  Resources mentioned in this episode www.sarahrosensweet.com/freeworkshop Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

It's just me this week with a short episode talking about what we (or at least what I) expect of summer and how drastically different it looks by the end of the sunny season. This episode came to me on our family vacation.  We and our very close friends have rented 2 RVs and driven from La to TX, down to the Mexico boarder,  NM, and are now headed back. It's been a whirlwind adventure and by this point (with a day and a half left) I'm just about spent. We all are! It's been hilarious, tense, incredibly beautiful, and crazy fun. However, and to be perfectly honest, I struggle figuring what day it is (forget even asking me the date) and I have no idea which time zone we're in.  And, as I type and post this episode (because I finally have 2 bars of service,) we are bumping down one of the few no so great Texas roads (at least, I think we're back in Tx now...) and I'm listening to the constant walkie talkie radioing between Smith (my husband) and A-A-ron (My friends husband.) One last funny insight... I love this description of our 2 families. There are 10 of us. 2 RVs. 4 Adults.6 Kids. (5 boys + 1 baby girl)And half of the kids are on the spectrum and the others like pushing all buttons and boundries.We are one Motley Crew! We are interesting. Funny as all get out. And, the national park rangers may not be our biggest fans. I hope you enjoy this episode. Don't forget to connect with me on Insta @amykathleen.ak or with The Collective @inside.thecollective. Learn more about The Collective at www.insidethecollective.com. Take care!AK

Do you feel guilty as a parent? Do you feel like you could always be doing more?   You're not alone in how you feel, in fact many parents feel this way and simply don't share it.    In this episode, JoAnn Crohn joins me to talk about taking the guilt out of our parenting and raising kids that are smart, capable, kind and make empowered decisions.   JoAnn Crohn, M. Ed is a parenting educator who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood.   She's an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom  Her specialty is talking to both parents and kids - with her self-paced digital courses in handling big emotions, getting kids to help out more, creating a morning routine and conquering the homework drama.   JoAnn is a former elementary school teacher with a Master's degree in Curriculum and Instruction as well as a National Board Certified Teacher in Middle Childhood Education. She's a mom to 2 kids - ages 13 and 8.    Listen in as we talk about: [2:10] How to help our kids without jumping in to save them [6:30] Gaining cooperation from our kids as we prepare for back to school [10:00] Supporting our kids in making decisions that may have consequences [11:20] Navigating ‘rescuing' our kids in tough situations [14:20] Cooperation methods to use as a family [22:45] Mental health and supporting our kids' needs Notes from Natalie: Sign Up for Natalie's Newsletter  Collaborate here!   Resources Mentioned in This Episode: Duct Tape Parenting by Vicki Hoefle The free Happy Parent Checklist can be found at https://www.noguiltmom.com/hpc  Webinar: 5 Mistakes that Parents Make When Getting Their Family to Help Out Connect with JoAnn  Instagram Twitter LinkedIn Facebook https://www.noguiltmom.com    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

How can we guide vs. control our kids? Is there really a difference?   We want our kids to be independent and make their own decisions, but there are some times in life when they have to do what we ask them to do.   So, where's the balance?    Joining me for this conversation is Dr. Siggie Cohen.   Dr. Siggie is known as the "child whisperer" for her unparalleled depth of insight in working with children of all ages. For more than 35 years she has worked with thousands of children and families across the US and abroad, first as a teacher and then as a professor and counselor. Her method provides parents with practical tools and scripts to feel more empowered and less guilty. She is also a mother of 3 and runs a private practice in Los Angeles.   Listen in as we talk about: [2:30] The difference between controlling and guiding our kids [5:30] How to approach situations with a guiding vs. controlling way [9:55] The role adults play in dealing with difficult kids [14:25] Why parents demand a certain amount of respect and control [17:10] How to be firm without getting angry [25:20] Being firm and the impact to kids' mental health Notes from Natalie: Sign Up for Natalie's Newsletter  Collaborate here!   Resources Mentioned in This Episode: Parenting Toolbox   Connect with Dr. Siggie Instagram Facebook https://drsiggie.com/    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

In this episode, Maria suggest listeners take a short social media break to focus on mental health.Support the show (https://paypal.me/mariaferrercurves?locale.x=en_US)

In this episode, Maria talks about repelling dusty men and how to get yourself back when you've experienced a toxic relationship. Support the show (https://paypal.me/mariaferrercurves?locale.x=en_US)