Podcasts about do you struggle

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. 2 Corinthians 5:21 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Are You Filled with the Holy Spirit?” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

If a friend suddenly refuses to speak to you and you don't understand why, it may be that they were not a good friend in the first place. But if it keeps happening with several friends, the evidence points to something in you – a blind spot, or an unconscious habit of saying or doing something that hurts other people – that pushes people away. In this video, I respond to a letter from a woman who is scared to consider that SHE may be the one who is damaging connections. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Do You Struggle with Uncertainty About the Future? Ever find yourself lost in a spiral of "what ifs," trying to figure out what's coming next? In this week's open session, we dive deep into the anxiety that comes with not knowing what the future holds. A client shares his frustration with the unknown, and together, we explore how to find peace in uncertainty using "The Work" process. In this episode, you'll discover: ✅ Why the desire to know the future creates stress—and how to break free from it ✅ A powerful shift that transforms uncertainty into a source of freedom ✅ How to stay present and embrace life as it unfolds

Being avoidant in relationships isn't just the obvious stuff – they won't commit, they blow hot and cold, they ghost you when you try to talk about commitment. You might not realize this, but if you have a PATTERN of falling for people like this, YOU are avoiding intimacy just as much, but in your own way. In this video I respond to a letter from a woman who is navigating a relationship where two people who can't get close fall madly in love! Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

There's an almost universal symptom that people who grew up with trauma will tend to exhibit - and it's a sense of disconnection. And even though you crave social connection, trauma often comes with "people triggers" that make interactions stressful and dysregulating for you. When you're feeling triggered by people, shutting them out feels like it's the right, best, most self-caring thing you can do. But when you do it long term it can bring unhappiness to every area of your life. In this 4-video compilation, I teach why people with early find socializing so disabling, and what you can do to feel more ease and comfort in social situations. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

A “People Pleaser” is someone who abandons their authentic response to other people during their interactions – who abandons their own choices of what to do, what to say, and what to BE, opting instead to try to guess what other people want. It's a leftover symptom of early trauma, but can block your healing. Do you know someone like this, or do you find yourself people-pleasing others? In this video, I unpack why people-pleasers end up broke, alone and resentful, and what you can do to break the cycle. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. 2 Corinthians 5:21 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Beginnings of Prayer -- Part 3: Prayer is Not About Us, It Is About Others” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Participating in a recovery program is a powerful way to get support and change your life. In any group -- in person or online -- there's always some risk that someone will be inappropriate or cross boundaries, especially when everyone in the group is there *because* they struggle. It's not uncommon in meetings that one person takes a romantic interest in someone they meet there, and sometimes the feelings are not mutual. In this video, I respond to a letter who feels stalked by a fellow member who won't take “no thank you" for an answer, and now is hiding his identity and lurking in online meetings where she attends. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Do You Struggle to Build Trust with Your Team?If you're finding it hard to retain top talent, engage your employees, or inspire proactive behavior, there's one root cause you can't ignore: trust.Without trust, even the best strategies fall apart. Teams become disengaged, performance drops, and leaders are left wondering where they went wrong.In today's episode of The Executive Appeal Podcast, Alex D. Tremble (CEO of GPS Leadership Solutions & #KeynoteSpeaker) dives into:Why trust is the foundation for employee engagement and proactivityCommon mistakes leaders make that break trustPractical strategies to build trust that drives retention and performanceIf you're ready to unlock the secret to building stronger, more effective teams, this episode is for you.

So many people are walking through life WANTING to solve problems of connection, and purpose and productivity and TRYING to do it. And they don't even realize they're doing this! But they're holding their lives – and especially the PEOPLE in their lives – at arm's length. This is what I call “covert avoidance.” You LOOK like you're engaged deeply with your life, but really? You're distracted, you're making plans and then canceling them, you're setting goals and then wiping them from your mind, and you're not being present for the people who are in your life – so everything stays shallow… Nothing goes anywhere. And you probably don't even realize you're doing it. In this video, I describe this common but hidden trauma symptom and teach you strategies to gently get free and connect once again with people and your life. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

You can SET boundaries. But You can't make people respect them. Shocking, right? We've all tried to make other people be who we want them to be but if the other person is not inclined, it's exhausting to try to make them comply. Some people are aligned with us and they're going to cooperate with us anyway. It's the ones who are not aligned with us, where everything gets jammed up. Because these people are not interested in our boundaries. In this video, I'll teach you what a boundary is, and what to do if people don't respect them. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Growing up in a chaotic and dysfunctional family can leave you with a wounded ability to connect. And while some traumatized people respond to things that trigger connection wounds by clinging to relationships, you might respond by running away. This is AVOIDANCE. And If you've ever fled from a partner, or a friend or family member who cared about you, you know how painful this is -- how intense the need is in the moment, and how terrible it feels later. In this 4-video compilation, I share some of my most popular videos on avoidance, and the signs that it may be blocking your ability to have relationships. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

People with Childhood PTSD often struggle to speak up for themselves, or face conflicts where others aren't treating you well. This may have injured your ability to see things as they are. To read the room. To understand where people are coming from when they say one thing, but do another. This denial may have trained you to express your wishes, and then to become surprised and angry and CONFUSED when other people don't recognize what you thought was a "boundary." In this 4-video compilation I share some of my most popular videos about boundaries -- what they are, and why healthy boundaries are absolutely necessary for healthy relationships of any kind. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Do You Struggle with Temptation?   We've all been there - those moments when temptation seems to take control, distracting us and consuming our energy.   Whether it's food, procrastination, or unhealthy habits, giving in feels almost inevitable.   But what if I told you there's a simple technique, so easy that even a 5-year-old could master it?   This week, I want to share this powerful method to help you beat temptation in your life.                                            Curious?   Listen to this short podcast and see how you can regain control with a strategy that's almost too simple to believe. ​​​​​​​

More people than ever are isolated and lonely People who have lived through trauma, especially in childhood, may have suffered neurological changes that make connecting even harder. And once you are in a relationship, it can cause you to fall into trauma-driven patterns that ruin closeness. In this 4-video compilation, I share some of my most popular videos about loneliness-- what causes it, how to heal it, and how healthy solitude can be part of your healing. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM FILLED WITH THE HOLY SPIRIT. If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him! Luke 11:13 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Remembering “he who is forgiven little, loves little”, Is You Focus Outward in the Love and Service of Others?” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

People who were abused or neglected as children long to feel a sense of belonging. But it's an almost universal symptom of CPTSD to feel like you can't connect with others. You may feel like you don't belong in with groups, that people ignore you, or for reasons you can't explain, you struggle to form good friendships. Few understand the way CPTSD is an injury to the ability to connect to other people; in this 4-video compilation I talk about trauma-driven loneliness, and practical steps you can take to heal. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

It's a terrible form of abuse when whole families gang up on one person. Sometimes it's scapegoating, where they blame you for problems you never caused. Sometimes it's just plain bullying and cruelty, and of course it leaves terrible wounds, even when you KNOW the abuse was about them, not you, and even when you've worked hard to create a good life for yourself – you can end up feeling disconnected from people. And if that's you, I want you to let in that a) other people's abuse doesn't define you and b) healing is possible. My letter today is from a woman I'll call Amelia, and she writes.. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

A lot of us who grew up with trauma have trouble shaking off the feeling that we're somehow different than non-traumatized people. It seems sometimes like everyone else seems to know how to act, what to say, how to be connected -- but that we never got the memo. Do you ever feel like that? In this video I talk about the feeling among people who were abused and neglected as kids that we are "different" -- which part is imagined, and which part of it just might be real. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

There's an almost universal symptom that people who grew up with trauma will tend to exhibit - and it's a sense of isolation. Either you feel isolated even with people, or you literally isolate. Shutting people out feels like it's the right, best, most self caring thing you can do sometimes when you're under stress. But if you think that's a good thing, it's probably your trauma talking. Learn why people with Childhood PTSD find socializing so disabling, an what you can do to feel more ease and comfort in social situations. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share my story of taking action steps to build the gift of commitment in your life!If you want to build mindsets that help you stay committed, make sure to download my new free training “10 Habits and Mindsets to Cultivate Extraordinary Joy.”WHAT YOU'LL LEARN:[01:30] Why is it Important to Make Small Commitments to Ourselves? [09:12] Breaking a Self-Commitment Steals Our Ability to Be Strong and Confident[15:05] We Can Push Through Hard Things[18:14] “You're Capable of a Lot More Than You Think You Are”[22:35] Our Brains Will Adapt to New Patterns - We Just Have to Stay Committed to Them[25:45] Have You Lost Faith In Yourself and Your Ability to Keep Your Commitments?[29:02] Are You Suffering in a Commitment You Are Trying to Make?[31:48] The Greatest Gift of Commitment and Consistency is The Person We BecomeRESOURCES:Godly joy is a fruit of the spirit, but our physical, mental, and spiritual states (things we're in charge of) play a huge role in our ability to receive godly joy. Let me show you 10 practical ways to tap into everyday Christ-centered joy in my new free video training:  10 Habits and Mindsets to Cultivate Extraordinary Joy. Download it now!RELATED EPISODES:263: Do You Struggle with Joy (Even Though You Know Christ)? 264: Should We Always Try to Think Positive?265: Use Science + Scripture Together to Prepare Your Mind for Joy

WHAT YOU'LL LEARN:[04:00] What is The Difference Between Happiness, Joy, and Thinking Positive?[07:43] Challenging Emotions Are Check Engine Lights From God [11:08] We Need to Embrace Challenging Emotions Before We Fill Ourselves Back Up with Positivity[16:25] Are You Going to “Regularly Water” Healthy or Unhealthy Mindsets?[19:59] Ask Yourself These Questions: What is Going on Under The Surface Emotionally + What Will be Helpful in The Moment?[24:23] Myth 1: “I'm Only Able to Find Joy When Life is Good”[26:00] Myth 2: “I Am a Bad Person if I Tend to Focus on The Negative and Don't Feel Positive About an Outcome.”[28:03] Myth 3: “It is Impossible to Hold Positivity and Frustration at The Same Time”[30:51] Myth 4: “The Other Shoe Will Drop If I Lean on a Positive Thought”[33:38] Is There Something Getting in The Way of You Accessing Joy?RESOURCES:Godly joy is a fruit of the spirit, but our physical, mental, and spiritual states (things we're in charge of) play a huge role in our ability to receive godly joy. Let me show you 10 practical ways to tap into everyday Christ-centered joy in my new free video training:  10 Habits and Mindsets to Cultivate Extraordinary Joy. Download it now!RELATED EPISODES:263: Do You Struggle with Joy (Even Though You Know Christ)?

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM FILLED WITH THE HOLY SPIRIT. If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him! Luke 11:13 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Covid-19 Pentecost: Be Filled with the Holy Spirit – Today, Covid-19 Issues Need an Outpouring of the Holy Spirit” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

There's a symptom of trauma that is common in everyone, but it's almost universal for people who were abused or neglected as children. It's a haunting sense of loneliness, and not fitting in, that can make any effort to connect with people extra stressful. This is not just an emotional hurt. Abuse and neglect caused an injury to your ability to connect with other people. If this happened to you, you were robbed of what every person rightfully deserves – to be well treasured and lovingly guided into the realm of human connection that's all around you. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

*LIVE Webinar May 14. Recover Your Vision of The Life You Want: https://bit.ly/3ifhJ8U* *Do You Have CPTSD?* Take the QUIZ: http://bit.ly/3GhE65z FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 Website: http://bit.ly/3CxgkRY *** Extreme neglect in childhood – where adults literally don't care for you appropriately, can lead to a kind of emotional “leakiness” where -- even though you've created a good life and set goals as an adult, -- you feel disconnected from people when when they are close to you. For people with CPTSD, that memory of NOT being cared for can creep into every situation – you feel it with people you date, with friends, you feel it at work or school, and if it's not healed, it will cause you to get into and STAY in relationships where, in fact, you're NOT cared for. In this video, I respond to a letter from a man who is repeating the pattern of his childhood and is ready to change. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

Nobody likes people who are controlling. Sometimes we all have to put up with controlling people because we have no one else to support us, or we need money, or, most often, because trauma trained us to tolerate control. But when you grew up with trauma, there can also be a tendency to BE controlling – maybe because you grew feeling things were so out of control it's now like a reflex to hold people down, to make them predictable and “safe.” That's not good either. In this video I teach about CPTSD and controlling behaviors that can hurt relationships. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

Trauma in childhood is caused by more than "abuse." Being neglected -- by parents or by your peers and community - can be just as damaging to well-being. In this 4-video compilation I share some of my most popular videos about neglect and the types of triggers that often result, potentially causing you to feel separate, anxious and isolated throughout your life. Healing is possible! In this video I teach you how to recognize triggers and begin healing them. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

The way people date in our culture is like throwing spaghetti at a wall. It's driven by attraction, it goes very fast toward sex, and then (especially if you have CPTSD or attachment wounds because of neglect in your childhood) you're left totally dependent on the person to come through with the Steadfast love and commitment you expected to find you. But it's actually very rare that real love finds you this way. What trauma may have taken from you is the clarity and discernment to KNOW what kind of a relationship you want, and then to use dating – not spaghetti – to help you find it. In this video I respond to a letter from a woman who has rushed in to relationships and wonders why it doesn't turn to love. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

If you were neglected or abused when you were a kid, and you've struggled all your life to feel like you're truly included in groups, this is a classic trauma symptom. Feeling like you don't belong could happen to anyone, but it's especially common in people who didn't receive adequate time and love and connection from their parents. In this video I talk about the way this sense of disconnection begins, how it manifests in adult life, and what you can do to begin healing it. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

It takes strength to end a breadcrumb relationship – that's when you're with someone who gives you JUST enough communication and affection to keep you hooked into them – and nothing more. Ending that kind of relationship is a no brainer when you're working to transform your life. But what about when you're in a crisis? In this video, I respond to a letter from a woman who is trying to decide if she should take any love she can get, or risk losing the only bits of support she's received from someone who is *maybe* in her life. Do You Struggle to Connect with People?: FREE Pdf Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. 2 Corinthians 5:21 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Christmas Message” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Isolating is an almost universal symptom of PTSD from childhood – or for anyone with wounds from trauma. There's what it looks like from the outside. But the real reason you silate may not be becuase you want to be alone; chances are, you long for love and connection, and to belong in a community of friends. Find out in this video the REAL reason why traumatized people tend to hold themselves apart from others. Do You Struggle to Connect with People?: FREE Pdf Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM FORGIVEN. If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness. 1 John 1:9 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Jesus, Teach Us To Pray” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Do You Struggle to "Believe In Yourself"?I did. For most of my life.I would try to talk myself up, build my self-esteem, praise my skills and achievements, only to have it collapse in the face of failure, uncertainty, or criticism.This is because believing in one's self isn't the solution.  It is the result.Learn the real cause of belief in one's self and what to do to have it for yourself in today's episode!***Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments, practices, and support in your healing journey: https://community.freetheself.com***Connect with me on social media and via email, and learn more about how I heal codependency permanently even when therapy and self-help efforts have failed you: https://links.freetheself.com***[The 8 Factors That Heal Codependency Permanently Workshop]This 1-day training is for codependents, perfectionists, and people-pleasers who have struggled to find healing in their private therapy or self-help efforts.  I will show you why your efforts to heal from codependency haven't worked, why that is NOT your fault, and I will give you my proven strategy that makes ends your needs for codependency permanently.Specifically, you will learn:1) What the actual cause of codependent behaviors is and how that unlocks permanent healing2) The 3 Necessities that drive your well-being and happiness3) The 8 factors that end codependency permanently while creating a life you enjoyYou will also receive your opportunities to enroll in my 8-week foundation Live training, The Essential Codependency Healing Trainings.  These trainings guide through implementing the essential practices and concepts that nurture the 8 Factors of Well-being in your daily life.Here are the workshop details:Date: February 22, 2023Class Time: 11am and 6pm Mountain Time (I teach it twice for your convenience)Investment: FreeReplay Availability:  The replay will be available February 23, 2023Reserve your seat here: https://workshop.freetheself.com

It's time  for rejuvenation.  We know the holidays and end of year are packed with projects to wrap up, holiday parties to attend, gifts to buy, cards to write, and much more.But if you don't make time to rejuvenate your leadership, you won't be ready to reach your potential as the leader who creates more just and compassionate workplaces and communities in 2023.Don't worry, we have three steps to make it easy.  In this episode, you will learn the following:1. The importance of taking time to rejuvenate in order to be an effective leader.2. Tips for saying no and setting priorities.3. The benefits of establishing rest, rituals, and relationships to rejuvenate your leadership.Resources shared:Do You Struggle to Say No?  Learn How Brene Brown Does it MasterfullyEpisode 8: Four Steps to Harness the Power of Prioritization...Even in Uncertain TimesEpisode 61: Leading on EmptyConnect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/Have an idea for future topics or guests that align with our values? Send them to podcast@strongertoserve.comHave fun with your remote, hybrid or in person team while building team skills and doing good for the community!: https://www.strongertoserve.com/teambuilding

Welcome to my Real Life Recap series, where each month I show you what it actually looks like to pursue goals and live a life of purpose as a military spouse – the good, the bad and the unexpected. What does it really look like to balance it all?   Let's talk about what actually happened for me in the month of November. What were my wins? Where did I struggle? And what were my biggest takeaways for the month? Learn what I tried (and failed at) and how I'm choosing to end 2022.   Let's talk about it! Better Together, Christine   MENTIONS TAKE THE SURVEY Join the FB Group Freezer Meal Guide Ep. 19: Do You Struggle to Get Dinner on the Table?   Ep. 111: October Recap   LINKS START HERE: Ready to Get UNSTUCK And Craft A Life With PURPOSE? https://milspousemastermind.com/growthwheel STOP THE OVERWHELM: What Matters Most to You (FREE WORKSHEET) https://milspousemastermind.com/values  FIND YOUR TRIBE: Join the Free MilSpouse Mastermind FB Community https://milspousemastermind.com/community DISCOVER WHO YOU ARE MEANT TO BE: MilSpouse Purpose Playbook  https://morethanamilspouse.com GET SUPPORT: Request an Unstuck Coaching Session hello@milspousemastermind.com READ THE BLOG: https://milspousemastermind.com LEAVE A REVIEW: https://milspousemastermind.com/show CONNECT VIA EMAIL: hello@milspousemastermind.com CONNECT ON IG: @milspousemastermind

Do You Struggle with Self-Discipline?Many of us struggle with self-discipline. I know I often do. Sometimes it takes the right motivation, or maybe the right coach. This week's guest knows about self-discipline. In fact, he wrote a book about it, called "Climbing the Self-Discipline Tree" where he discusses the 3 phases essential for accomplishing any goal. So, do you struggle with self-discipline? If so, check out this conversation with my guest Zach Mathews...Who is Zach Mathews and what is FastNFocus?Zach is an online intermittent fasting coach, author, podcaster, and speaker. He's dedicated his life to helping others unlock the benefits of intermittent fasting and show them how to lose weight fast--even with a demanding career!Grab a copy of Zach's book, "Climbing Your Self-Discipline Tree," here: https://www.amazon.com/Climbing-Your-Self-Discipline-Tree-Accomplishing/dp/1737741512 For more guidance on intermittent fasting for weight loss, check out Zach's DIY Intermittent Fasting Guidebook here: www.fastnfocus.com/store/guidebook Check out the Fast & Focus Podcast: https://podcasts.apple.com/us/podcast/fast-focus/id1644912361  Follow Fast & Focus on Social Media:• LinkedIn: https://www.linkedin.com/in/fastandfocus/• Instagram: https://www.instagram.com/fast.and.focus/• Facebook: https://www.facebook.com/fast.and.focus/What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us leading a better life. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be!Please follow The Derate The Hate podcast on Facebook, MeWe, Instagram, Twitter . Subscribe to us wherever you enjoy your audio. Please leave us a rating and feedback. Send me a message on any media platform or subscribe directly from our sites. Let us know about someone you think should be on our podcast. If we book them for a conversation, I'll send you a free gift! Not on social media? You can share your thoughts directly with me at wilk@wilksworld.comI look forward to hearing from you!Please check out our affiliates page by clicking HERE!

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. John 1:12f SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Turkeys and Eagles, Part 2: Created to Be Like God” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM FILLED WITH THE HOLY SPIRIT. If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him! Luke 11:13 SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Be Strong & Courageous” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Hey friend, Last week in our Milspo PCS prep series, we talked about how to declutter your home in preparation for your military move. This week we're diving into 6 more practical tips that you can do to make your next PCS a little less stressful and set your family up for success.   Whether it's been awhile since you last PCSed or you're prepping for your very first move, these tips will make your next military move a little smoother. Can't wait to hear your thoughts! Christine       MENTIONS   MilSpouse Mastermind Community   Ep 19. Do You Struggle to Get Dinner On The Table When Your Active Duty Spouse is Gone? Here's My Secret   BONUS: Checklists, Binders, & Labels, Oh My! My #1 PCS Tip for Your Military Move (That No One Is Talking About)   Ep 62. How to Breathe Life Into Your Military Marriage with Dr Lindsay Cavanagh   PCS Like A Pro Facebook Group   My Favorite Moving Labels   LINKS START HERE: How To Get UNSTUCK And Craft A Life With PURPOSE (FREE ASSESSMENT) https://milspousemastermind.com/growthwheel STOP THE OVERWHELM: How to Prioritize What Matters Most to You (FREE WORKSHEET) https://milspousemastermind.com/values  FIND YOUR TRIBE: Join the Free MilSpouse Mastermind FB Community https://milspousemastermind.com/community DISCOVER WHO YOU ARE MEANT TO BE: MilSpouse Purpose Playbook  https://morethanamilspouse.com GET SUPPORT: Request a Get Unstuck Coaching Session hello@milspousemastermind.com LEARN MORE: https://milspousemastermind.com LEAVE A SHOW REVIEW: https://milspousemastermind.com/show CONNECT VIA EMAIL: hello@milspousemastermind.com CONNECT VIA INSTAGRAM: @milspousemastermind  

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. (2 Corinthians 5:21). SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Beginnings of Prayer -- Part 3: Prayer is Not About Us, It Is About Others” at our Website: https://awtlser.podbean.com/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Join My Free Webinar: Step Up Your Systems For Success - 5 Easy Steps to Look Like a Grant Writing Pro. How Is Your Grant Writing Data Game? This month we've been talking about grant writing systems, and last month we talked about telling stories in your grant writing.   Today we're combining the two and talking about how to tell better stories using data in grant writing.    How to Use Data In Grant Writing to Tell Stories Data can be one of those tricky areas in grant writing, because grant applications request the data, but they don't always tell you what data. How's a grant writer supposed to know? Today I'm sharing 6 tips for better data-driven storytelling in your grant writing. Do You Struggle with Using Data in Grant Writing? This is exactly how I help nonprofits. We work on helping you build a solid, adaptable framework for your grant applications. You've got to have a good foundation if you want to build long-term, sustainable funding. We also go through specific examples of this in the Fast Track to Grant Writer VIP Program. I show you different ways to use the data to make the most impact, and then we have homework exercises to practice doing that with different types of data. I'd love to support you so you can scale your nonprofit or grant writing career much faster. Let's create a ripple effect! And a quick shoutout to our friends at Instrumentl for sponsoring today's show. Remember, if you need a hand with your grant searches and ongoing tracking, go check out Instrumentl's free trial at teresahuff.com/Instrumentl and get $50 off your first month with the code GWSPOD.  Other Resources Mentioned: Episode 16: Pro Grant Writing Tip: How to Write Tight Episode 58: Are You Telling Your Nonprofit Story? How Coffee Mugs Are Like Grant Writing Episode 59: How to Tell Your Nonprofit Story Through Video Episode 60: 5 Questions for a More Compelling Nonprofit Story Episode 62: Pro Tips to Step Up Your Nonprofit Grant Strategy with Systems  Episode 63: Systems for Hire: Ways to Help Your Nonprofit Thrive Connect with Teresa Huff: Website: www.teresahuff.com Take the Quiz: Do you have what it takes to be a grant writer? Social: LinkedIn Community LinkedIn Instagram Pinterest Get on the Fast Track to Grant Writer:  www.teresahuff.com/vip Nonprofits, Gear Up For Grants with this free audio workshop: www.teresahuff.com/gearup

Do You Struggle to Make Time for YOU? In this episode, James talks with Coach Abigail Barnes about how to have a great work/life balance. Abigail Barnes is the founder of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.  She explains exactly how this formula works and tells James about her near death experience that changed her life. You'll also learn how to make time for dating! https://www.successbydesigntraining.com/

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. (2 Corinthians 5:21). SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Jesus Does Not Always Bring Us “Peace” in the World; Rather, Jesus Is a Divider by Bringing Conflict and Division”, at our Website: https://awtlser.podbean.com/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Not ready for school to start? Has school already started and you already need a reset? A little late in the prepping like me!? In this episode I have offer a few tips on how to get your year started off on the right foot - whether you are a student, a parent/guardian or a teacher. As promised, here is the link to the MilSpouse Mastermind Show and how you can create a whole month's worth of meals in 1 day!MilSpouse MastermindEpisode 19 - For ALL Listeners!Do You Struggle to Get Dinner On the Table When Your Active Duty Spouse is Gone?? Here's The Secret! - MilSpouse MastermindThe Self-Driven Child (not an affiliated link)The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives: Stixrud PhD, William, Johnson, Ned: 9780735222519: Amazon.com: Books

Harmony grew up in the world of the sex industry, until she met Jesus. Come hear about how Harmony went from exotic dancing to intentionally loving the lonely and lost. Watch the interview video here! HARMONY GRILLO, MSWFOUNDER & EXECUTIVE DIRECTORSurvivor of exploitation turned UCLA honor student, Harmony's goal is to help women and girls entrenched in sexual exploitation find freedom. Armed with personal experience, evidence-based theories and a Master's Degree in Social Work, she comprehensively sheds light on the impact of a pornified culture and the lives of those trapped within it. Her pursuit of justice has led to Congressional recognition and opportunities to train the Department of Justice and FBI in best practices. In 2003, she founded Treasures to support other women in their recovery from the commercial sex industry and trafficking.Harmony's memoir, Scars and Stilettos, details her harrowing account of moving from victim to survivor to liberator. Do You Struggle with Sexual Addiction QuizJoin the Prayer TeamSocial Media: @HarmonyGrillo @Treasures.LA

Do You Struggle?Do You Run into Obstacles?Good, that means you're on the right path.But do you always find a way?In this episode, I will explain why it is SO important that you always find your way to Win.Because at the end of the day,We Never Lose. We Only Win or Learn.

Do You Struggle to Find What's necessary to take control of your life?  In this episode, Jeanette Larsen of Growth Unlimited shares ideas on how choosing to become motivated can help you create the life you want and deserve.Want more ideas on Taking Control of Your Life?  Visit our website at www.growthunlimited.org!

Please visit the website and complete the survey! As well as checking out the Daily Devotionals by Faithwalker! https://becomingadivinelady.com Who Am I? In this Entry, We discussed the question of Who Am I? I would like you to ask yourself these questions below: 1.) Who am I? 2.) Do You Struggle with Self-Doubt? 3.) Do you find it difficult to imagine that God knows and loves you personally? Scriptures: Psalm 139:13-14 New International Version (NIV) "For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Isaiah 61:1-3 New International Version (NIV) The Year of the LORD’s Favor "The Spirit of the Sovereign LORD is on me because the LORD has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the LORD’s favor and the day of vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the LORD for the display of his splendor." John 8:36 New International Version (NIV)  "So if the Son sets you free, you will be free indeed."  Jeremiah 29:11 New International Version NIV “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” 2 Corinthians 12:9 New International Version NIV “But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” Joshua 1:9 New International Version (NIV) "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” Song Referenced by Tye Tribbett " Beauty for Ashes" https://www.youtube.com/watch?v=C-b_--7RsA0 Please Do Not Forget to Rate, Subscribe, and Leave a Comment! Thanks for listening! 

This episode is from the vault and was first released August 13, 2018 Do You Struggle with Family Rejection? Family rejection is a very common problem across the world. Many kids don’t talk to their parents and don’t even want to maintain any contact. Many of my listeners have the same problem and have estranged […] The post Dealing with Family Rejection – Episode 204 appeared first on Rock Your Retirement.

Thursday November 28, 2019. Do You Struggle with Azathgorphobia? A sermon from Reverend Parker Tenent on Exodus 2:23-25

It's time for summer!  In the vein of my own self-care and rejuvenation, I'm taking a podcasting hiatus!  I will return in a couple of months (TBD) so be sure you SUBSCRIBE now so you don't miss my return!  I will be busy getting more interviews out there for you about anxiety and depression naturally.  I'm super pumped for Season 2 to get underway!In the mean time, SUBSCRIBE, snag my FREE download, Join my FREE community!  See ya Soon!Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode when I return in the fall! Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  You can also leave me show ideas!  I would absolutely love to hear them!While you wait....Check out Dr. Teralyn's favorite Essential OilsKick Off Your Damn Heels websiteSocial Media LinksMeshaelle Pate FacebookDr. Teralyn FacebookDr. Teralyn InstagramDr. Teralyn Linked In

Do you struggle with anxiety because you constantly compare yourself to others?  Do expectations of others and of yourself get in the way of your confidence?  We have all been suckered into thinking that we are not good enough or just plain not enough.  How has that shown up in your life and more importantly, how can you release yourself from those ideas?Join this discussion with Dr. Teralyn and Confidence coach Meshaelle Pate as they look at anxiety and how it interrupts your confidence.  Learn some tips and tricks to tame your anxiety and improve your confidence while you stop comparing yourself to others.  Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Links mentioned in this episode:Check out Dr. Teralyn's favorite Essential OilsCheck Out Meshaelle Pate The Confidence Coach's Website Kick Off Your Damn Heels websiteSocial Media LinksMeshaelle Pate FacebookDr. Teralyn FacebookDr. Teralyn InstagramDr. Teralyn Linked In

Do You Struggle with Intense Anxiety and/or Feelings of Panic?: Michael is an anxiety expert with an unusual approach you should definitely hear! (LEGAL: For education only. Not for use in lieu of a consultation with a licensed medical professional) Transcript Here FIX YOUR FOOD PROBLEM: Includes direct one-on-one coaching. Click here! HELP OTHERS TO […] The post Coping with Feelings of Intense Anxiety and Panic appeared first on The Never Binge Again Blog.

Do You Struggle with Intense Anxiety and/or Feelings of Panic?: Michael is an anxiety expert with an unusual approach you should definitely hear! (LEGAL: For education […] הפוסט Coping with Feelings of Intense Anxiety and Panic הופיע ראשון בNever Binge Again

You've probably heard about the gut brain connection, but have you heard how feeding your own personal zoo can help with weight loss?  In this episode we take a deep dive into gut health and a diet obsessed culture.  Most of you have probably been on some kind of a diet (or many diets) throughout your life.  But why doesn't dieting work?  We can lose the weight, but just can't seem to keep it off.  Or, why can't we lose the weight as fast as someone else?The answer not only is in your gut but it is within a personalized nutrition program or system that is totally individual to you!  Now you are speaking my language!  If you have ever wanted a peaceful relationship with your body or with food, this is a great episode for you.  If you want to kick the diet obsessed culture to the curb, then tune it today!Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Are you interested in learning how to reduce anxiety and depression and  improve your brain health naturally?  Join my Brain Health Recovery Course!  CLICK HERE for detailsContact Dr. TeralynGet Your Kick Anxiety Cheat Sheet @  Kick Off Your Damn Heels websiteCheck out Dr. Teralyn's favorite Essential OilsEmail:  DrTeralyn@DrTeralyn.comSocial Media LinksExclusive Facebook GroupDr. Teralyn FACEBOOKDr. Teralyn INSTAGRAMDr. Teralyn LINKEDINContact The Grassfed Gingers Heresocial media links Grassfed Gingers PodcastGrassfed Gingers FACEBOOK

Do you feel exhausted, stressed out and otherwise a feeling of MEH?!  Did you know that trauma might be the culprit?  There is a huge relationship between trauma and anxiety.  This relationship can be fairly blatant or it can be something pretty subtle.  In this episode I had the chance to really dig into trauma outside of trauma therapy and dig deep down to see teeny tiny changes that people can make in their lives that will help them release trauma or to be ready for trauma treatment.  Cool, huh?I interview Missy Rankin, CTNC who is also a life and health coach along with being a stress management specialist.  She is not a therapist, but really understands simple strategy to help those who are struggling.  She totally gets trauma and bares her soul about her own trauma experiences and how they have impacted her body and her mind.  Missy took it a step further and created a blog post on stress for me!  You can find that on my website or by CLICKING HEREIf you have experienced trauma or anxiety this episode is calling your name!  Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREAre you interested in learning how to reduce anxiety and depression and  improve your brain health naturally?  Join my Brain Health Recovery Course!  CLICK HERE for detailsContact Dr. TeralynGet Your Kick Anxiety Cheat Sheet @  Kick Off Your Damn Heels websiteCheck out Dr. Teralyn's favorite Essential OilsEmail:  DrTeralyn@DrTeralyn.comSocial Media Linksxclusive Facebook GroupDr. Teralyn FACEBOOKDr. Teralyn INSTAGRAMDr. Teralyn LINKEDINContact Missy Rankin, CTNCsocial media links Missy Rankin FACEBOOKMissy Rankin INSTAGRAMMissy Rankin WEBSITEMissy's free giveaway just for you!  FREE EBOOK!This e-book is packed full of practical, powerful, easy-to-implement tools to handle stressful situations and people.  Proven techniques to help you manage stress and get back to feeling hopeful and in control.

When we think about stress we often think about anxiety as well.  It sounds so simple when people tell you to get rid of stress, but how can we go about doing this in our busy lives?  In this episode I interview Dr. Shelley Davis.  Dr. Shelley is a holistic chiropractor and she focuses on the mind body connection.  The connection between your mind and body is profound and one that simple cannot be ignored.  We hold trauma, anxiety, depression in our body and it can often show up as tight muscles and disease states.  It is important to use nutrition, exercise and mindset to de-stress.  Dr. Shelley took it a step further and identified her top FREE ways to De-stress your life in her guest blog post on my website. Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREIn this episode Dr. Shelley talks about easy strategies to engage in stress reduction by starting your day with a win!  Some wins include setting your intention for the day, doing yoga in the morning and drinking water right away!  vWant to know how you can get an hour's worth of exercise in just 4 minutes?  Listen in and find out!Are you interested in learning how to reduce anxiety and depression and  improve your brain health naturally?  Join my Brain Health Recovery Course!  CLICK HERE for detailsContact Dr. TeralynGet Your Kick Anxiety Cheat Sheet @  Kick Off Your Damn Heels websiteCheck out Dr. Teralyn's favorite Essential OilsEmail:  DrTeralyn@DrTeralyn.comSocial Media LinksDr. Teralyn FACEBOOKDr. Teralyn INSTAGRAMDr. Teralyn LINKEDINContact Dr. Shelley Davismyspineisfine@yahoo.comCheck Out Dr. Shelley's  blog 'Easy and Free Ways to Take Charge of Your Stress

We often think about diet and exercise as the foundation to achieve optimal health, but are we really living simply? Minimizing our lifestyle in different ways is a big factor as well when it comes to achieving optimal health. Listen to this episode to learn Deanna's top five ways that creating a simple lifestyle can achieve optimal health.  Do you ever look around your house and think about how to get rid of stuff?  Do you often think about how downsizing might bring you more joy?  I know I sure do!  The state of the inside of my home is a direct reflection of how I'm feeling.  You can tell when I'm stressed out as there will probably be more clutter around or I haven't gotten around to cleaning like I should.  I call it my 'cement shoes'.  Cement shoes are heavy and weight you down kind of like a lot of 'stuff' in your home.  This can ultimately cause anxiety, stress and even panic. Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREThis episode will give you some strategies to reduce the overwhelm of stuff and even propel you into living a minimalistic life so you can actually live the life you dream of!Click play to tune into 'How Minimalism Can Help You Achieve Optimal Health'Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Are you interested in learning how to reduce anxiety and depression and  improve your brain health naturally?  Join my Brain Health Recovery Course!  CLICK HERE for detailsResources mentioned in this episode:https://www.becomingminimalist.com/This is a good one for moms! (But anyone really) https://www.facebook.com/groups/PurposefulMamas/This blog is awesome for minimalist styling http://www.un-fancy.com/about/https://www.becomingminimalist.com/becoming-minimalist-start-here/  Contact Dr. TeralynGet Your Kick Anxiety Cheat Sheet @  Kick Off Your Damn Heels websiteCheck out Dr. Teralyn's favorite Essential OilsEmail:  DrTeralyn@DrTeralyn.comSocial Media LinksDr. Teralyn FACEBOOKDr. Teralyn INSTAGRAMDr. Teralyn LINKEDINContact Deanna KosarovDeanna FACEBOOKdeannakozarov@gmail.comCheck Out Deanna's  blog "5 Ways Creating a Simple Lifestyle Can Help You Achieve Optimal Health"

If you have suffered a loss, whether its a loved one, pet, divorce, or just can't be with someone you love, you know how difficult the holidays can be.  During the holiday season, anxiety and depression for those who are grieving grows!  I have invited my colleague Andrea to join this discussion.  Andrea is a therapist who has made it her life mission to help people that have struggled with grief and loss.  She states, "I remember the dread I felt for the first few years after my parents died…there was a hole in my heart and our holidays, and I didn't know how to fill it up.As the years have passed, I have found the lighter side of grief. I started by trying strategies…hoping that something might work to alleviate my sadness and exhaustion. Hoping that I could bring the joy back into our family celebrations."I too have struggled with grief.  Many of you know that my dad passed away about a year and a half ago.  I thought that all I had to do was get past the first year.  Boy, was I wrong!  The second year of grief was just as hard.  I think in the second year I came to terms with  the reality of things.  Reality is a tough pill to swallow for sure.  I asked Andrea to come up with some solid ways to help manage grief during the holidays (and beyond).  From self care to setting boundaries its all here in this episode.  Please join us for this much needed discussion. Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREClick play to tune into 'Managing Grief and Sadness During the Holidaysl'Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Are you interested in learning how to improve your brain health naturally?  Join my Brain Health Recovery Course!  CLICK HERE for detailsResources mentioned in this episode:The Christmas Jar BookContact Dr. TeralynGet Your Kick Anxiety Cheat Sheet @  Kick Off Your Damn Heels websiteCheck out Dr. Teralyn's favorite Essential OilsEmail:  DrTeralyn@DrTeralyn.comSocial Media LinksDr. Teralyn FACEBOOKDr. Teralyn INSTAGRAMDr. Teralyn LINKEDINContact Andrea L'Heureuxandrealhrx@yahoo.comCheck Out Andrea's blog "Managing Your Grief and Sadness Around The Holidays"

Oh man, this was a great interview!  Join me and my special guest Kate Dorsey from Thrive Coaching as we tackle, self confidence, fear and uncovering your personal strengths.  Kate is a therapist turned life coach which enables her to better serve her clients.  She literally helps you cut through all that crap you have going on in your head so you can step out of your own fear and into a good life!Have you considered life coaching versus therapy?  Kate and I have a great discussion about the difference and why you would choose one over the other!  In the episode Kate shares her secret sauce to move you from fear to fierce.  We experience fear and stress over just about everything.  But, we discuss how you are hurting yourself with perpetual worry and being stuck in outdated belief systems.  Outdated belief systems get in the way of your own self-confidence!   You will understand why this is actually getting in your way and what you are doing that destroys your self confidence and gives you the strategies that will work to help you move forward in your life.  Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREWhat are those outdated belief systems?  Tune in and find out!Click play to tune into 'Get Courageous Girl'Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Are you interested in learning how to improve your brain health naturally?  Join my Brain Health Recovery Course!  CLICK HERE for detailsResources mentioned in this episode:The Strength's Finder BookVIA signature strengths inventoryContact Dr. TeralynGet Your Kick Anxiety Cheat Sheet @  Kick Off Your Damn Heels websiteCheck out Dr. Teralyn's favorite Essential OilsEmail:  DrTeralyn@DrTeralyn.comSocial Media LinksDr. Teralyn FACEBOOKDr. Teralyn INSTAGRAMDr. Teralyn LINKEDINContact Kate DorseyFB is @Thrivecoachinginc Insta is Thrive_Coaching_Inc Twitter is @thrivecoaching2Email:  thrivecoachinginc@gmail.com

Do you struggle with anxiety?  Does your self confidence struggle as a result of your anxiety?  Join this discussion with Dr. Teralyn and Confidence coach Meshaelle Pate as they look at anxiety and how it interrupts your confidence.  Learn some tips and tricks to tame your anxiety and improve your confidence.  These tips are as easy as 'A,B,C'.  Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREDr. Teralyn also talks about how protein and blood sugar play an important role in anxiety and what to do about it.  Meshaelle discusses how making some small changes in your lifestyle can really improve your confidence.  Does your anxiety interrupt your sleep pattern?  Are you sick and tired of feeling sick and tired.  Try some of their holistic options to help you get better sleep and tame your anxiety. Join in the conversation!Subscribe & Review in iTunesAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Links mentioned in this episode:Check out Dr. Teralyn's favorite Essential OilsCheck Out Meshaelle Pate The Confidence Coach's Website Kick Off Your Damn Heels websiteSocial Media LinksMeshaelle Pate FacebookDr. Teralyn FacebookDr. Teralyn InstagramDr. Teralyn Linked In

Do you struggle trying to CONTROL everything?  I know I do!  I am a self-professed control freak in many ways.  It has taken me years to tame this control beast!  I have asked my friend and colleague Alida Wagner, RN, MSN, Health Coach to discuss how to take charge of your life and regain your worth.  __________________________________By trying to control everything and everyone around you, you've lost control of your own life, your happiness, and your self-worth. Here are 5 ways to take charge of your life and regain your worth.Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HERE1-Stop trying to fix everythingMany women feel responsible to take care of the needs of the people they love in their life. Taking care of people isn't a bad thing, but it is when it turns into a need to control everything and everyone. The weird thing is, you don't even know that you're trying to control everything. You probably see it as being caring or trying to help.2-Figure out what is essential to YOUYou need to figure out what is essential to you and what your priority is. If you aren't clear about what it is that really matters to you, then someone else will decide it for you.Take back your power by knowing and sticking to what is most essential to you.3-Do checklists the right wayEveryone is so busy these days that checklists can be a great way to keep yourself organized and on track. But there's a dark side to checklists too. Checklists are great for providing structure and organizing the work you need to do, but they can also be a source of pain if you rely on completing that checklist to feel good about yourself. 4-Boundaries are your best friendIf you find yourself in the situation where other people are dictating your priorities, then it's time to establish and maintain some boundaries. Boundaries always felt like big harsh walls to me. But they don't have to be. Boundaries are simply your instructions for how you expect to be treated. A lack of boundaries invites a lack of respect.5-Be presentIt is really easy to get into little habits that result in escaping from the chaos in your life. Maybe it's having a glass of wine every night after work to unwind. Maybe it's plopping down on the couch and scrolling through Facebook on your phone while the kids watch TV. Maybe it's finding things to do so that you're so busy you don't have time to think about or deal with the stress in your life. It might be a nice short-term solution, but these things hurt you in the long run. What you're basically doing is avoiding dealing with your feelings, or numbing out to avoid the pain. Alida Wagner, RN, MSN, Health Coach Taking charge of your life is a lot about just taking care of yourself and letting go of worrying about everyone else and trying to fix everything. If you take care of yourself and make yourself happy first, then people in your life will be happier too. Your worth is dependent on you and not about what other people think or what other people may think you owe

I am super excited to have Sarah Craig, Lifestyle blogger on the podcast!  She discusses happiness and how to cultivate happiness right now.Sarah Craig is a personal development blogger, who writes on ThoughtsOnTheGoodLife.com. She is interested in living “the good life” and helping others do the same.She writes about 30-day personal challenges, personal development book reviews, and her thoughts on the good life.Sarah lives in Portland, Oregon with her husband, 2-year-old son, and tortoiseshell cat. She's also a full time medical salesperson, and she is writing a book. ThoughtsOnTheGoodLife.com is her hobby blog, which she began on New Year's 2018.Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREHappiness is a beautiful thing. This episode features 10 ways to promote happiness right now. I'm no expert; I'm pretty much an armchair philosopher. But I do have plenty of thoughts about happiness, and I love to discuss the subject. With that in mind, this happy little list just might brighten your day, add color to your world, and inspire you to soak up the goodness surrounding you.Like everyone else, I've experienced fantastic happiness, as well as bitter unhappiness. We can't always be happy. But I prefer happiness. Obviously. That's why I've given the subject a lot of thought. I believe the recipe for happiness is unique for each individual. I've developed my own unscientific, yet effective, strategies for staying as happy as possible. They work well for me! And I hope they will add happiness to your days too. Here are some of my favorites: Tune in to find out how each one impacts personal happiness and find out the rest of the top 101. FRIENDLY UNIVERSE2. LOVE AND TRUST3. PRIORITIZE SLEEP4. FOCUS FLOURISHES5. MAXIMIZE STRENGTHSSubscribe & Review in iTunesAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Links mentioned in this episode:Check out Dr. Teralyn's favorite Essential OilsRead up on Sarah Craig's blog THOUGHTS ON THE GOOD LIFEStrengths Finder BookKick Off Your Damn Heels websiteSocial Media LinksDr. Teralyn FacebookDr. Teralyn InstagramDr. Teralyn Linked In

Are you tired of sorting through crappy advice about anxiety and depression?  Does a natural holistic approach to mental health appeal to you?  Then this is the podcast you are looking for.  Kick off your damn heels is a movement!  It's time to take back our lives instead of worrying about when to take the next prescription.Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HEREIn this episode you will find what to expect in this podcast.  Dr. Teralyn will serve you interviews with professionals to address mental health, anxiety, depression, adhd and more!  Join Dr. Teralyn for Kick Off Your Damn Heels!Subscribe & Review in iTunesAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Links mentioned in this episode:Check out Dr. Teralyn's favorite Essential OilsKick Off Your Damn Heels websiteSocial Media LinksDr. Teralyn FacebookDr. Teralyn InstagramDr. Teralyn Linked In

5 Natural Approaches to Fight Your Next Migraine Before It Even Starts!Note:  The Giveaways mentioned are no longer available. I've dealt with migraines for over half of my life, so I know your pain.  Migraine misery is no joke and it is often combined with mental health issues. Migraines create so much havoc in our lives that they can literally take over.  Let me share with you my top 5 approaches to naturally prevent a migraine from even starting.  Cuz' folks…fighting the migraine monster is all about prevention.Do You Struggle with Anxiety?  Get Dr. Teralyn's FREE Cheat Sheet "Top 3 Ways to Kick Anxiety Today" CLICK HERELean in to understanding nutritional deficiencies.  The most common nutritional deficiencies are explained and how they relate to migrainesBreathing for pain relief. Want to learn a great breathing exercise for pain relief?  Chalise will guide you through one liveEssential Oils.Dr. Teralyn loves essential oils and so does Chalise!  Find out their favorite 'go to' oils for headache reliefEat for hormonal balance.Now that you know the 5 natural approaches to fight your next migraine before it even starts, its time to link you to our favorite resources!Subscribe & Review in iTunesAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Now if you're feeling extra loving toward my show, I would be really grateful if you left me a review too. Those reviews help other people find my podcast and I love reading them.  Links mentioned in this episode:Check out Dr. Teralyn's favorite Essential OilsMigraine Clay MaskCZ Wellness websiteKick Off Your Damn Heels websiteSocial Media LinksDr. Teralyn FacebookDr. Teralyn InstagramDr. Teralyn Linked InCoach Chalise Facebook 

Do You Struggle with Family Rejection? Family rejection is a very common problem across the world. Many kids don’t talk to their parents and don’t even want to maintain any contact. Many of my listeners have the same problem and have estranged daughter or son living in other countries. In this episode, our guest Tina […] The post An Expert Interview about Family Rejection: Episode 139 appeared first on Rock Your Retirement.

Do You Struggle with Family Rejection? Family rejection is a very common problem across the world. Many kids don’t talk to their parents and don’t even want to maintain any contact. Many of my listeners have the same problem and have estranged daughter or son living in other countries. In this episode, our guest Tina Gilbertson provides helpful insights on how to deal with family rejection. She is a Colorado-based psychotherapist who helps repair estranged relationships between parents and their children. Gilbertson found the problem so common among her clients that she wrote three books and a ton of articles on the subject. She will be giving out important tips on how to deal with family rejection and get talking with your estranged children. Every relationship has a chance Tina believes that every relationship has a potential to be repaired but for that, parents need to take both emotional and strategic steps. The first thing to do is to understand that your children may not be hurting you or avoiding you intentionally – it is because they have been hurt by something and hurting you back in the process. Develop compassion You have to develop a sense of self-compassion along with compassion for your children. You have to accept your mistakes and understand the grievances of your kids. Also, you may not always be at fault. Sometimes kids have a different experience because of their personality and perception without you having done anything wrong. Everybody has their temperament and you cannot do anything about it. Whatever be the case get over the parental shame and develop a mindset of compassion. Only then you will be able to get to apologize to repair the relationship. Give a good apology An apology is a gift and best tool to mend broken relationships suggests Tina. She lists out several factors that make up a good apology and open the doors of communication. To render a good and effective apology you must let all your guards down and become defenseless. Even if you are one percent defensive it will seep into your apology and make it ineffective. Tina tells us three unique factors that make up a good apology First, you need to be specific and say what you are sorry for; you should specifically speak out what you might have done wrong to hurt the person. If you are at fault, accept and clearly say you had done that. The second factor is to understand and relay back why it was hurtful to the person. For example, you can say “I’m, sorry, you didn’t deserve that” or “I’m sorry that my tone was harsh,” instead of saying that you were just sorry! The third factor is regret – you have to show that you are really sorry and regret the fact that your hurt them or did something wrong. You can add things like “if only I could take it back,” or “If I could change things..” to make your apology emotional and sincere. A good apology will break the ice and can get your children talking to you. Connect with Tina Email: tina@tinagilbertson.com Website: tinagilbertson.com Books Reconnecting with Your Estranged Adult Child Constructive Wallowing The Good Breakup Guide Image already added

Do You Struggle with Consistency in Your Business? On today’s show, I am interviewing the authors of the new book - The Consistency Chain - The Missing Link for Success in Network Marketing, George Campbell and Jim Packard. We are going to dive deep into Consistency and, honestly, it's the missing link in so much of what we do - life, relationships; business; health and fitness. We are going to talk about the 80/20 Pareto Principle and how we are wired one of 2 ways - the 80% and the 20%. And, being an 80% and not having consistency doesn't mean you lack ambition, education or anything else. You just are wired differently. Learn more about The Consistency Chain here! Welcome to the Street Smart Wealth Podcast, experience 310. Click the icon, top left (right between to two title links) to open the player and listen in! The Consistency Chain - The Missing Link for Success Here are some specific things to listen for in the show - The 80/20 rule How the 20% can better work with the 80% The Navy Seals - I just need to make it to breakfast! "Smart Goals" vs ER Goals Motivation vs Momentum The Chain and the Desire NOT to break the chain 3 Days and the power behind that The Marshmallow Test   I've known Jim Packard for years and he has the midas touch. He succeeds at everything he does, but even in Network Marketing, he was not able to "change" the wiring of those who are not the "20%' in how group. Nothing wrong with him, or those on the team. It's really about understanding and re-wiring how you think; act; and plan!   DIRECT SALES BUSINESS COACHING Looking for some help taking your business to the next level? My one on one and inner circle programs are LIVE! Are you looking for coaching to be successful in your Network Marketing business? Want to also learn how to generate your own leads online? My Inner Circle Coaching Program may be just what you need. Or, maybe it's one on one coaching. Learn more about both at StreetSmartWealth.com/coach   Tweet me - @jackieulmer with comments and if you have a question for the show, add the hashtag #JackieUlmer  

Do You Struggle to Close Deals?  Seriously, it’s the dumbest question ever, because this is a HUGE problem with pretty much every entrepreneur!  Most people hate to sound salesy, and with good reason! I remember when I launched my first online product (I won’t even call it a business), I truly believed that the product was so good, and so valuable, that it would just sell itself.  You can imagine how that went. ZERO sales.  Now, I know better.  LISTEN: I do not claim to be a guru at selling or sales tactics. It’s still my weakest area, and that’s why I’m trying to bring some specialists on this week to talk about sales tactics and scripts to really provide tons of value.  But I do have a few tricks up my sleeve from building my business over the past several months, and the one today is super easy, and super effective.  Does it convert cold traffic? No.  Does it convert warm traffic? Yes, it actually does a pretty good job, and it’s a decent tool to have in your toolbox when you’re talking with clients about their problems, and how you can solve them. This isn't the only trick I have up my sleeve! I am, in fact, a business attorney, #1 Bestselling Author, Coach, Consultant, and 100% Verified Master Storyteller!  If you're interested in a FREE 1-hour coaching session with me, go to the link in the comments!

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

Episode 54: Do You Struggle with Deciding WHAT to Eat? Here’s What to Do There are so many components to eating well for health and weight loss AND freedom! Knowing when you’re hungry. Knowing what to eat. Knowing when to stop. And managing your emotions. In this coaching session, we will talk about how to [...]Read The Rest of This Article » The post Episode 54: Do You Struggle with Deciding WHAT to Eat? Here’s What to Do appeared first on Real Weight Loss Real Women.