Podcasts about untamed glennon doyle melton

Running a Salon is hard. You're juggling all of these balls and you feel like you can't catch a break because if you do,  all of the balls will hit the ground! And although there are times when we can add another ball without any problem, sometimes we just need to stop, pick the balls up and start again.  And that's ok! It can be scary going from lots of growth with a full appointment book to seeing the numbers and thinking ‘how am I supposed to pay my team'.  But, you never know where the next opportunity lies…  Today on The Salon Owners Collective Podcast, Larissa is joined by Kate Jarrett, founder of Hair by Loxy's to discuss Success, Failure and Starting Over - Lessons of Salon Owner.  Here are three reasons why you should listen to the full episode: Learn Kate's top business secret Get inspired by the growth of a ‘hobby' to a full empire Learn how to start over Salon Mastery Achieve Salon Growth without being overwhelmed or overworking - it is possible!  Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success.  Click here to apply for Salon Mastery Coaching now. Resources  CLICK HERE Join over 5,500 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group. Connect with Kate Jarrett Website: https://hairbyloxys.com/  Instagram: https://www.instagram.com/hairbyloxys  Resources Kate Mentioned Untamed by Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252

Moms-This episode is amazing! It is real, it is unscripted (you will hear a lawnmower and my dogs!), we laugh and we cry. Massiel is such a genuine person, a great mom and really shares her heart with us. This conversation is honest, real, authentic and generous. We talk about the challenges we face as moms, being a mom to girls, growing with our kids, mom guilt, imposter syndrome, manifesting, starting a dream business in midlife, courage, creativity and SO much more! Connect and follow Massiel and her inspiring business @thatgirlandco on Instagram and at www.thatgirlandco.com. If you found this episode helpful or inspiring please share it with a friend. Click here: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 to check out the book we both LOVE and here: https://spotify.link/I3PjrKoyLDb for her go to feel good song. Thank you for being here friends. XO Allison

We journey through the transformative power of rest, the societal perceptions of roles, and the often-underestimated strength of women. Dr. Rebecca Heiss delves deep into the essence of fearing less, the magic of intentional breathing, and the importance of emotional openness. Join us as we explore these compelling themes, challenging societal norms and uncovering the path to a more understanding and connected world. Topics Covered: 00:00:00 - Beginning with Gratitude: True Wealth Beyond Materialism 00:01:13 - Dr. Rebecca Heiss on Women's Empowerment, Meditation, and Mysteries of the Crow 00:05:17 - Authenticity: Honoring Our Truths Amidst External Opinions 00:05:46 - Elevating Women's Voices and the Essential Partnership with Men 00:11:34 - The Double-Edged Sword of Connectivity: Deep Thinking in the Digital Age 00:16:43 - Harnessing Physiological Insights for Stress Management 00:19:19 - Breathwork: A Pathway to Connect with Innermost Self 00:23:00 - Small Steps, Monumental Shifts: The Winner's Journey 00:24:48 - Celebrating the Process: The True Essence of Achievement 00:26:50 - Manifesting Dreams: Gratitude and Visualization as Catalysts 00:31:34 - Workplace Dynamics: Proximity's Role and Addressing the Gender Divide 00:36:11 - Challenging Norms: Embracing the Role of Stay-at-home Dads 00:38:31 - Beauty Standards: The Silent Pressure on Women's Worth 00:41:40 - Dolly Parton: Redefining Feminism in Popular Culture 00:45:06 - Supporting Women: Understanding Their Needs, Hopes, and Fears 00:46:23 - Deciphering Women's Biological Responses for a More Compassionate World 00:52:28 - Unleashing Growth: Curiosity and Must-read Recommendations Connect with Rebecca here: Website: https://www.rebeccaheiss.com LinkedIn: https://www.linkedin.com/in/rebeccaheiss Instinct by Rebecca Heiss, Ph.D: https://www.amazon.com/gp/product/0806541032 Twitter: https://twitter.com/drrebeccaheiss Instagram: https://www.instagram.com/drrebeccaheiss Facebook: https://www.facebook.com/drrebeccaheiss/ Recommended books: Untamed by Glennon Doyle: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Tools of Titans by Tim Ferriss: https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788 Connect with The Better Than Rich: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTR Mini-Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanrichshow/message

I am super delighted to have Imani Ellis Founder and CEO of The Creative Collective NYC & CultureCon. We talk about her amazing career journey from Abercrombie, to NBC, to where she is now. We talk about how important Imani's work has been, and how she got to start CultureCon.. We discuss about how important it is to curate the things that matter to your heart, and how great Imani has been doing in keeping her own purpose and not jumping at every shiny opportunity. Imani shares about her live estate sales, and how much fun of a treasure hunt they can be. Imani would like to ask you to check out Culture Con and join when and where you can! Check out Culture Con's Website here: https://www.theccnyc.com/culturecon Imani would like to give you a book recommendation "Untamed," By: Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Connect with her here: Personal Instagram: https://www.instagram.com/imaniimani/?hl=en LinkedIn: https://www.linkedin.com/in/imani-ellis-1014b423/ Twitter: https://twitter.com/imaninaomi CCNYC Instagram: https://www.instagram.com/theccnyc/?hl=en Website: https://www.theccnyc.com/ Twitter: https://twitter.com/thecc_nyc Partnered with the African American Film Critics Association for #29DaysofMagic 2023 Facebook: https://www.facebook.com/theaafca/ Instagram: https://www.instagram.com/aafca/?hl=en Website: aafca.com --- Support this podcast: https://anchor.fm/the-reset-podcast/support

In today's episode, Nicole interviews Lindsey Harrod. Lindsey is a fitness trainer and founder of the Lindsey Harrod Fitness app; an online workout program. She's a speaker and influencer on fitness, motivation, food, and lifestyle. In this episode, we talk about the importance of mindset and how to stay consistent with goals long term and not just for New Year's resolutions. She shares tips on growing her business, discipline, and consistency. She also talks about how to be happy single by focusing on falling in love with yourself before stepping out into dating. It's a great episode for the new year and I know you guys will love it! Time to check in!Download the LHF App: https://www.lindseyharrodfitness.com/app5 Minute Journal: https://www.amazon.com/Intelligent-Change-Mindfulness-Reflection-Affirmations/dp/0991846206Hatch Sunrise Lamp: https://www.amazon.com/Hatch-Restore-Machine-Personal-Routine/dp/B087M94WWW/ref=sr_1_1?keywords=hatch+sunrise+lamp&qid=1672702699&sr=8-1&ufe=app_do%3Aamzn1.fos.f5122f16-c3e8-4386-bf32-63e904010ad0Lindsey's Book Recs:https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849Xhttps://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?crid=2TUFWHOKLANO&keywords=untamed+glennon+doyle&qid=1672702977&s=books&sprefix=untamed+%2Cstripbooks%2C121&sr=1-1https://www.amazon.com/Single-Secure-Break-Lies-Truth/dp/0578987775/ref=sr_1_1?crid=2OWNRQGFX79NW&keywords=single+and+secure+rich+wilkerson+jr&qid=1672703008&s=books&sprefix=single+and+secure+rich%2Cstripbooks%2C104&sr=1-1https://www.amazon.com/November-9-Novel-Colleen-Hoover/dp/1501110349/ref=sr_1_1?crid=3LEKRVDTY5W0U&keywords=november+9+by+colleen+hoover&qid=1672703047&s=books&sprefix=nove%2Cstripbooks%2C109&sr=1-1

Kyla Denanyoh is the Founder and host of the “You Are a Lawyer” podcast. Kyla has a passion for writing and fortune cookies, and used both of those passions to create a podcast where she talks with other lawyers about their jobs and careers. Kyla joins host Molly McGrath to talk about podcasts and how to make your personality shine through in each talk.   Takeaways:  You have to be consistent and persistent when it comes to podcasting. There is a lot of work going into making a podcast successful and you want to make sure you are prepared to handle it. It's important for people to connect with the “why” they do their job. If you aren't sure why you are doing what you do, then you aren't passionate and that affects your work. Your education and experience is not devalued if you don't pass the bar. It is a very complicated exam and you should still hold your head up for taking it. Storytelling is a powerful tool and there are so many people out there with great stories that they can share, so it's important to bring those powerful stories to life Most podcasters stop their podcast after 7 episodes as they lose the passion and the drive for it, so plan to power through 7 and go above and beyond. You want to make sure that you are learning something new everyday, and you can do that by talking with people on a podcast. Reading unleashes a creative side of the brain that allows us to really explore unique options.   Quote of the Show: 13:20  “There's a number of thingsI've since realized that my law school education is not devalued. My brain is certainly not devalued because I haven't passed [the bar exam]. I have a daughter, she's one and a half and I would love to tell her I've never quit, look, mommy did it.” Links: Twitter: https://mobile.twitter.com/hemphillkay LinkedIn: https://www.linkedin.com/in/kyla-hemphill/ Podcast: https://www.youarealawyer.com/ Book: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1653057666&sr=8-1 https://www.amazon.com/Failing-Up-Risks-Higher-Learning/dp/1250139961 Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Google Podcast - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTc4MTM2L3Jzcw Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions

I interview Ashley Novak. Ashley is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, as well as a Holistic Lifestyle Coach through the Chek institute. Ashley has a Bachelor of Science in Biochemistry from the University of Chicago, and is super passionate about finding the "root cause" in all aspects of life. She has an innate drive to get to the bottom of why things are the way they are, especially in the body. And, Ashley also appreciates the beautiful fact that some things in this world will never be able to be explained. Ultimately, Ashley strives to help her clients make decisions for themselves with complete information. Additionally, Ashley has been a professional model for the past 12 years, traveling the world and expanding her capacity for love and healing. Topics Discussed Include: How Ashley grew up as a sensitive child with emotionally immature parents Ashley becoming her mom's fulltime caregiver and losing her mom to alcoholism in her 20's How Ashley broke through her intergenerational trauma by learning to prioritize herself Surrendering to the non-linear nature of grief Moving from anger to radical acceptance How Ashley used exercise / running as a way to escape pain and grief after her mother's death Seeking validation and safety through work, athletics, love, school, etc. How Ashley's body responded to her trauma, and overworking/exercising, through hormonal imbalance, cystic acne, chronic fatigue, and more. Ashley's fear of being still and her journey of learning to slow down and embrace rest Ashley's decision to quit competitive racing and training for marathons / iron man's / triathlons, and learning to re-fall in love with movement on her own terms -Internalizing vs. externalizing Ashley's journey of being critiqued as a model and learning to hold onto unconditional self-love, while continuing to prioritize her holistic health & wellbeing Ashley's journey of cycle syncing and how she practices self-care in the 4 phases of her menstrual cycle Ashley's connection to the voice of the divine feminine The fluidity of masculine + feminine energetics Ashley's work today as a model, functional medicine nutrition practitioner, & holistic lifestyle coach Mentioned Books / Authors: Codependent Mo More by Melody Beattie: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025 The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 The 5th Vital Sign by Lisa Hendrickson-Jack: https://www.amazon.com/Fifth-Vital-Sign-Optimize-Fertility-ebook/dp/B07MVGB2DH In the Flo by Alisa Vitti: https://intheflobook.com/ Adult Children of Emotionally Immature Parents by Lindsay C. Gibson: https://www.amazon.com/Adult-Children-Emotionally-Immature-Parents/dp/1626251703 Quit Like a Woman by Holly Whittaker: https://www.quitlikeawoman.com/ Untamed by Glennon Doyle: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Stillness Is the Key by Ryan Holiday: https://www.amazon.com/Stillness-Key-Ryan-Holiday/dp/0525538585 The Alchemist by Paulo Coelho: https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 Connect With Us: Rayna's Instagram / Tik Tok: @raynaclairee https://www.instagram.com/raynaclairee/ https://www.tiktok.com/@raynaclairee Ashley Novak: https://www.ashleynovak.co/ @theadventuringashley , https://www.instagram.com/theadventuringashley/ --- Support this podcast: https://anchor.fm/rayna-claire-epstein/support

I interview James Eshleman, a Psychedelic Guide, Life Coach, and Men's Coach. His work centers around bringing consciousness to the unconscious through the exploration, examination, and release of conditioned thoughts, beliefs, and behaviors. His training occurred in the trenches of life where the greatest challenge he has faced is realizing his own wholeness. The lessons he discovered along the way power his healing containers for others. He is deeply passionate about bringing light and tenderness to the areas that need healing. Topics discussed include: James's childhood and experience of being “parentified” The impact of childhood wounding on James and how it initially led him to pursue a career in finance How "accidental" walking meditation saved James's life James's dark night of the soul and move to Denver How James learned to hold space for intense emotion & chaotic experience Divine feminine, divine masculine, shadow feminine, shadow masculine “Fixing” vs. “surrendering” The importance of “finding your edge” The importance of spiritual community and mentorship James's work as a coach and psychedelic guide How plant medicine works on the mind, body, and soul How to integrate psychedelic experiences into the rest of your day-to-day life How to use a more grounded approach to induce similar psychedelic mental states, (without using psychedelics) The immense power of observation and awareness Leaning into moments of discomfort in order to learn about self The wisdom of emotions Mentioned Books / Films / Authors / People: Joe Rogan documentary: https://www.amazon.com/DMT-Spirit-Molecule-Joe-Rogan/dp/B005R9U6JE Untamed by Glennon Doyle: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 A Man's Search For Meaning by Viktor Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Eli Buran: https://www.eliburen.com/about-eli-buren David Deida: https://deida.info/ The Way of The Superior Man by David Deida: https://deida.info/the-way-of-the-superior-man/ Ashley Novak: https://www.ashleynovak.co/ @theadventuringashley , https://www.instagram.com/theadventuringashley/ Connect with us! Rayna's Instagram / Tik Tok: @raynaclairee https://www.instagram.com/raynaclairee/ https://www.tiktok.com/@raynaclairee James's Instagram: @jameseshleman https://www.instagram.com/jameseshleman/ James's Website: https://www.centerofalldirections.com/ --- Support this podcast: https://anchor.fm/rayna-claire-epstein/support

In this week's episode, Emily describes how she held herself to unrealistic standards of perfection and how those standards became her biggest burden to bear.Here's what to listen for in this episode:-How Emily recognized what she believed to be "golden"-What role did alcohol play in the pursuit of perfection-How she transitioned from white knuckling her sobriety to thriving in her sobriety-What she believes to be her root issue in her problematic drinkingSources from this week's episode:https://www.therecoveryvillage.com/alcohol-abuse/related-topics/bariatric-surgery-alcoholism/#:~:text=In%20another%20study%2C%20researchers%20followed,banding%20developed%20an%20alcohol%20addiction.Here's the book I referenced in the episode!https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?crid=1SWA7XLAOH1R5&keywords=untamed+by+glennon+doyle&qid=1646099537&sprefix=untamed%2Caps%2C120&sr=8-1The stories she shares are intended to bring awareness to a subject our society tends to shy away from. They are shared in a heartfelt way with the hope to comfort those who may feel alone in their own struggles.You will leave the episode feeling comforted that you're not alone and encouraged. Emily uses her gifts of storytelling, sensitivity, and vulnerability to bring light to a subject that has primarily been kept in the dark.How to get in touch!Instagram: southern_social_sober https://www.instagram.com/southern_social_sober/Facebook: https://www.facebook.com/emily.chandler.585/Please feel free to contact the show to leave a comment, submit feedback, or even just to say hi by emailing at ssasspod@gmail.com or visiting southernsocialandstillsober.com.You can also find a transcribed version of today's episode under the podcast tab on the website.If you enjoyed the show, please leave a review! Your review will help bring awareness to this podcast, so it is very much appreciated.*Emily Chandler is not a licensed therapist and all opinions are her own. This is not an advice podcast. It is a platform to share stories of addiction and recovery to raise awareness. If you are in need of help in your addiction or sobriety, contact a licensed professional.https://www.samhsa.gov/find-help/national-helplinehttps://alcoholicsanonymous.com/https://www.nationaleatingdisorders.org/help-support/contact-helplinehttps://suicidepreventionlifeline.org/

In this episode Sadie, Jessy, and Alayna discuss running from your feelings, intimacy gained from eye gazing, synchronicities, and boobs. Alayna discusses how much she enjoys staring at strangers in public and Jessy discovers the power of manifestation References Untamed by Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Email: LivingInTheQuestionPodcast@gmail.com Instagram: https://www.instagram.com/livinginthequestionpod/

Happy Friday, friends. Thank you for joining me back in this space. In today's episode, I decided to take a break from the usual interview format and come in here with a solo episode to share some afterthoughts from my recent travels and also some actionable tips on how to create and cultivate intentionality and mindfulness whilst traveling.  I hope you'll find these helpful! Which one excites you the most to put into action? Do you have any practices for cultivating intentionality and mindfulness while being plugged away from your day to day?  The best conversation happens outside of this space and inside Instagram. I hope you'll follow me and continue to engage in conversation with me and the community on there! In this episode: Get the book 'Untamed' by Glennon Doyle at https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/198480125Listen to the podcast 'We Can Do Hard Things' hosted by Glennon Doyle, her wife and sister at: https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722 Come say hello and hang out with me here: Instagram: heartopenconvers_asiansHave a question, thought or feedback to share? Send it to hello.resilientandrooted@gmail.com to reach me. I so appreciate you taking the time to help me make this show more valuable and meaningful for you! 

This is such a special episode of Hot Marriage. Cool Parents, that Jamie called in from the doctor's parking lot just to be with us! Today, we have the pleasure of welcoming a very important guest with whom we have interacted in the past but never had the opportunity to sit down and speak! She's the author of The Emotional Entrepreneur, co-host of the Okay Sis Podcast, host of the SCOUT Podcast, Founder of Scout's Agency, and a trailblazing entrepreneur, Scout Sobel! Scout's success did not come without her fair share of trials and tribulations. She has been living with bipolar disorder for the past 15 years, which once rendered her unable to hold down a job, go to college, or function from day to day. With a focus on self-development work, Scout now successfully manages her bipolar disorder and uses her mental health healing journey to inspire other women to take radical responsibility for their emotions, live a life of purpose, and follow their entrepreneurial calling. In this episode, we find out why Scout calls her bipolar disorder her most sacred internal compass, how you can empower those who feel helpless to take control over their own lives, and how Scout cultivated the foundational belief that she is safe in her emotions, as well as what you can expect from her book, The Emotional Entrepreneur, and some of the non-negotiable mental health tools she puts into practice on a daily basis, plus a whole lot more! Even if you don't struggle with mental health issues, there is so much insight, inspiration, and practical advice that you can take away from this conversation, so make sure not to miss it! Tune in today. Key Points From This Ep: • Scout's #1 tip for women entrepreneurs: celebrate every and any win possible! • How taking radical responsibility for her emotions kickstarted her entrepreneurial journey. • Find out what she means when she calls her bipolar disorder a ‘sacred internal compass'. • Hear about some of the free resources and support groups available to you. • The value of implementing a daily routine that works for you, even if you are a busy parent. • Scout emphasizes the importance of owning where you say ‘yes' in your life; say no more! • How you can take control over 30 minutes of your day to concentrate on nourishing rest. “Being proud of yourself is my number one tip. Celebrating any and every win possible is the way to move forward.” — Scout Sobel For All Things HMCP, Check Out Our Instagram Handles: Hot Marriage. Cool Parents. — https://www.instagram.com/hotmarriagecoolparents/ Jamie — https://www.instagram.com/jamienotis/ Doug — https://www.instagram.com/doughehner/ And Thank You to Our Sponsors: GoHenry — Teach your kids to make sound financial decisions with gohenry.com and get one month free with the promo code, HMCP. ReadySlim — Try their 28-day detox tea and get 25 percent off your first order, plus a free collapsible water bottle at readyslim.com/hotmarriage. Links Mentioned in Today's Episode: Scout Sobel — https://www.scoutsobel.com/ Scout Sobel on Instagram — https://www.instagram.com/scoutsobel/ Okay Sis Podcast — https://podcasts.apple.com/us/podcast/okay-sis/id1434353917 SCOUT Podcast — https://podcasts.apple.com/us/podcast/scout/id1505252696 The Emotional Entrepreneur — https://www.amazon.com/dp/0578951754 NAMI Support Groups — https://www.nami.org/Support-Education/Support-Groups Depressed Anonymous — https://depressedanon.com/ Untamed — https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Moleskine — https://www.moleskine.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How many of you have went through the cycle of dieting?  Now, how many of you have SUCCESSFULLY met the goals of that diet? We always talk about relationships with others, but what about the relationship with your body?  Even more, how has the relationship with your body defined your self worth?In this episode, I am joined in The Oasis Space with Evelyn LeVasseur, where we discuss body image and the effects of childhood can carry over into our adult lives,  overall physical health and the improved mindset required to actually yield the desired results, changing our relationship with food by eliminating deprivation that comes along with dieting, the willingness to be vulnerable when chaotic events disrupt in our lives and manifest in our bodies, and how our health behaviors influence and indirectly teach our children when we may not realize they're paying attention. The Oasis Space Rapid Value QuestionsWhat is the one thing you like to do to sustain or reset your peace?- Log off social media and get outside. Name one book or song that's helped you to define peace.- Untamed by Glennon Doylehttps://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?crid=IY3NQWQIXNBP&dchild=1&keywords=untamed+by+glennon+doyle&qid=1622512038&sprefix=untamed+by+g%2Caps%2C180&sr=8-1How do you define peace for yourself now?- Loving myself for who I am regardless of anyone else's opinion. Fill in the blank:- My name is Evelyn LeVasseur, and without peace, I would probably be in a dark place, but with peace I am living the life that I'm supposed to be. *************************************************************************************LINKS:Engage with Patrice:www.sociatap.com/ThePeaceCuratorInstagram: ThePeaceCuratorEmail: theoasisspace@patricegrimes.comJoin The Oasis Space - PEACE PURSUITS FB Community:https://www.facebook.com/groups/theoasisspaceTo advertise on the podcast:Email: TheOasisSpace@patricegrimes.comIf you have questions about booking Patrice or sponsoring the podcast:Email: TheOasisSpace@patricegrimes.com*******************************************************************************Connect with Evelyn:Instagram: evelyn_levasseur_fitnessFacebook: Evelyn LeVasseur FitnessWebsite:www.evelynfit.com/nomoredietsSupport the show

2020 was going to be his best year ever, and it was. Despite traversing the crazy pandemic situation, navigating a divorce, and learning more about what he is capable of, 2020 was still his best year ever. Listen as he shares how he moved through huge changes in his life, doubled down on becoming the very best parent he can be, and continued to better himself and his health. This was an amazing conversation full of fantastic insights and advice. If you’ve been experiencing some harder than usual times, this is the episode for you. After you listen, will you message me on social and let me know your thoughts? Use the hashtag #workingitoutwithJV so I know you’re part of my podcast community! In this episode: [02:27] Welcome Dave Hollis to the show. [07:39] How the pandemic actually helped in the transition with his divorce. [10:29] Learn more about Dave’s background. [20:05] How he has kept going as he steps out of his comfort zone. [23:09] Learn how he’s changed his thoughts around planning. [29:56] You have to walk toward your fear. [33:14] Was his corporate job his dream as he grew up? [39:57] Everything comes back to adding value to the world. [43:44] His take on a question his ex-wife got all the time that he was never asked. [48:25] Stop wasting your time living someone else’s life. [50:48] Dave and I chat all about books. [55:55] Hear all about his new book Built Through Courage. [01:04:40] Connect with Dave. Links and Resources: Episode Sponsor: Project 100 http://julievoris.com/project100 Untethered Soul by Michael Alan Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Power of Now by Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Live Free by DeVon Franklin https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Ride of a Lifetime by Robert Iger https://www.amazon.com/Ride-Lifetime-Lessons-Learned-Company/dp/0399592091 Soundtracks by Jon Acuff https://www.amazon.com/Soundtracks-Surprising-Overthinking-Jon-Acuff/dp/1540900800 Effortless by Greg McKeown https://www.amazon.com/Effortless-Easier-Matters-Random-House/dp/0593401115 Untamed by Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Built Through Courage by Dave Hollis https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Steve Jobs Commencement Speech at Stanford Connect with Dave Hollis: https://www.youtube.com/watch?v=UF8uR6Z6KLc Rise Together Podcast https://podcasts.apple.com/us/podcast/rise-together-podcast/id1407481308 Growth Day https://www.growthday.com/hollis Dave on Instagram https://www.instagram.com/mrdavehollis/ Connect with Julie: Julie’s Website Connect on Instagram | Facebook | Pinterest | YouTube

5 Books You Should Read This Year (if you haven't already) In this episode I am reading excerpts from some of my favorite non-fiction books. These are pretty popular books as most of them are New York Times Best Sellers but just in case you haven't checked them out I give you a mini preview. These are in no particular order but they have helped me in my life in one way or another. If you have a book that you think I should read make sure to tell me on Instagram. www.instagram.com/prettyambitiouspodcast Thank you for listening!! Books I discuss in this episode: Everything is Figureoutable by Marie Forleo ( The Tropicana Orange) https://www.amazon.com/Everything-Figureoutable-Marie-Forleo/dp/0525535012/ref=sr_1_1?dchild=1&keywords=Everything+is+Figureoutable+by+Marie+Forleo&qid=1621482020&sr=8-1 Untamed by Glennon Doyle (Feel) https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?crid=1Y9TGX1X224KF&dchild=1&keywords=untamed+glennon+doyle&qid=1621482041&sprefix=untamed%2Caps%2C249&sr=8-1 Limitless by Jim Kwik (Memory) https://www.amazon.com/Limitless-Upgrade-Anything-Faster-Exceptional/dp/1401958230/ref=sr_1_1?crid=19Q1X68MAW8TI&dchild=1&keywords=limitless+by+jim+kwik&qid=1621482081&sprefix=limitless+by+jim%2Caps%2C208&sr=8-1 Memory Exercise: https://podcasts.apple.com/us/podcast/kwik-brain-with-jim-kwik/id1208024744?i=1000384015249 The 5 Second Rule by Mel Robbins (The Snooze Button) https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384/ref=sr_1_2?dchild=1&keywords=5+second+rule&qid=1621482100&sr=8-2 Hold on, But Don't Hold Still by Kristina Kuzmic (Empathy)https://www.amazon.com/Hold-But-Dont-Still-Seriously/dp/0525561862/ref=sr_1_1?dchild=1&keywords=Hold+on%2C+But+Don't+Hold+Still+by+Kristina+Kuzmic&qid=1621482119&sr=8-1  

Welcome to Episode 22! Today we are talking about anger and grief because anger seems to be the stage a lot of us get stuck in or we revert back to in our grief. We want you to know that being stuck in the anger phase is very, very common and it is a stage that you can go back to depending on what is going on in your life. This is normal and okay! But we want to make sure that you have healthy habits around this so that you can move out of the anger phase and not stay stuck. (If you haven't yet, go back and listen to Episode 8: Healthy Habits and Episode 13: Stages of Grief!) The reality is that if you are experiencing anger over your loss, that is because you loved so much. Allow yourself to accept and acknowledge that reality and find the good in that love. In this episode, you will hear: -How and why so often people get stuck and revert back to the anger stage -What to do when you find yourself in the anger stage; how to move to acceptance -Importance of letting those around you know what you are going through but also don't let that be an excuse for bad behavior -Why it is so important that you acknowledge that you are angry about your loss Every Thursday, when an episode goes live, we get these amazing messages of how these episodes are helping. We want you to know how healing these are to both of us. You are helping us! Keep the messages coming by heading over to Instagram https://www.instagram.com/goodgriefpeople/. Maybe we will give you a shout out :) Resource mentioned in today's episode: Untamed by Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 If you know someone who needs to hear this podcast, please share it with them. Sign up to subscribe to our newsletter https://bit.ly/GoodGriefPeopleNewsletter. And as a thank you, you will receive a complimentary copy of our little eBook, “Tips to Allow Yourself to Grieve". Don't forget to subscribe to the show so you don't miss an episode! While you are there, give us some stars and leave a review so we can reach and help more and more people. Thank you for listening!

When was the last time you read a book that changed YOU?   If you are~open minded, fair, lover of love, a parent, a friend, a partner, a spouse, & a decent human. If you are ~ a mother, daughter, sister, aunt, niece, & a friend If you are ~ faithful, hopeful, spiritual, positive & have a higher vibration If you want~ love, realness, equality, justice, fairness, & words of magic  If you are ~ an ally YOU NEED TO READ THIS BOOK https://www.facebook.com/hashtag/untamed?__eep__=6&__cft__[0]=AZUaJSptWwSO4ys6BOKJgnHKIbhTV5i0zmg2F2b3ciup0yeAwSCb1uSJxMqMDanGVyolUNF53lWZhl0KBHQkmuHnogxHEkaALuutB4iHGY_iM3wUU6vUjTUekBVmgLHCfFE&__tn__=*NK-R (#untamed) https://www.facebook.com/hashtag/glennondoyle?__eep__=6&__cft__[0]=AZUaJSptWwSO4ys6BOKJgnHKIbhTV5i0zmg2F2b3ciup0yeAwSCb1uSJxMqMDanGVyolUNF53lWZhl0KBHQkmuHnogxHEkaALuutB4iHGY_iM3wUU6vUjTUekBVmgLHCfFE&__tn__=*NK-R (#glennondoyle) https://www.facebook.com/hashtag/booklover?__eep__=6&__cft__[0]=AZUaJSptWwSO4ys6BOKJgnHKIbhTV5i0zmg2F2b3ciup0yeAwSCb1uSJxMqMDanGVyolUNF53lWZhl0KBHQkmuHnogxHEkaALuutB4iHGY_iM3wUU6vUjTUekBVmgLHCfFE&__tn__=*NK-R (#booklover) https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?dchild=1&keywords=untamed&qid=1609600481&sr=8-1 (Here is the book on Amazon) Socials & Links  Contact the show with a message or a voicemail, do that https://www.notamommalife.com/contact/ (here.)  https://www.instagram.com/notamomma/ (All the magic happens on Instagram, let's be instafriends. ) The not a momma life podcast Facebook group JOIN US.   http://www.thebestgroupever.com/ (www.thebestgroupever.com) Have you seen this beauty!  https://www.notamommalife.com/ (BRAND NEW website check it out! )

En este minisodio les cuento mi descubrimiento del 2020, que la curiosidad es una llave a un tesoro infinito: una llave para abrir la creatividad de par en par, para conocerme mejor a mí misma, especialmente cuando siento que mis emociones son un nudo, para cultivar una autoestima más fuerte en mis hijos y por último (hasta ahora), es una herramienta para sintonizar con mi intuición. En este episodio les recomiendo: https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=sr_1_1?crid=1DZ3EPQJ1689R&dchild=1&keywords=big+magic+by+elizabeth+gilbert&qid=1607442646&sprefix=big+magic%2Caps%2C291&sr=8-1 (Big Magic de Elizabeth Gilbert) (escuchado, si le pegas al Audible, tienes poco tiempo para leer, y mucho en carro como yo ; ) https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?dchild=1&keywords=Untamed+de+Glennon+Doyle&qid=1607442975&sr=8-1 (Untamed de Glennon Doyle )(escuchado es increíble también) https://open.spotify.com/episode/6FnWSUDo4gYTz5QTgkkYGj?si=gXNoNcp4Qh2vWd_tRcfVfg (Meditación Mindfulness a una emoción, guiada por Mar del Cerro. MDT135) Les hago mención de dos episodios de este podcast: https://open.spotify.com/episode/4ybXLuyQM4CyUcwmCaOz7r?si=no5F40rcQdaOPmbZKO9nxg (001: Introducción ) https://open.spotify.com/episode/0eNxhLrivHx0c9WpSckT5j?si=Dn56HZphRzOJNlgH65rI-w (008: Cómo responder en lugar de reaccionar) https://open.spotify.com/episode/5sEdC18gazPHBskG48JmVh?si=h8t8MfGmSdmLJGaL0dmddA (018: Fortalecer Conexiones y Autoestimas) Si te llaman la atención algunas de estas recomendaciones, también te recomiendo sumarte a mi https://forms.gle/35GpKwpxdSfXHpqV9 (Bookclub Con Intención): un espacio íntimo para discutir libros apasionantes que nos inspiran a vivir CON INTENCIÓN. Puedes conocer más sobre mí:  Para adultos: https://my.captivate.fm/aniesk.com (aniesk.com) & https://my.captivate.fm/instagram.com/ani.esk (@ani.esk) Puedes agendar una primera entrevista para coaching conmigo en este https://calendly.com/aniesk/sesion-de-coaching (link). Para niños: https://my.captivate.fm/www.campwandu.com (www.campwandu.com )& https://my.captivate.fm/instagram.com/campwandu (@campwandu) Si te interesan los temas de este podcast, también te recomiendo sumarte a mi https://forms.gle/9TvZeVEfX52XAPPr9 (Bookclub Con Intención): un espacio íntimo para discutir libros apasionantes que nos inspiran a vivir CON INTENCIÓN.

“We put so much focus on being in this amazing, immaculate state to make things happen in the world and what this year has taught me is that it's just not true. We can create from a place of sadness.” This week, I am introducing our very first interview on Spirituality Untamed. Today, I am chatting with one of my favorite human beings, my dear friend, and the host of The BS Detox, Katie Herrel. We dive into different Spiritual Practices and how to shift our mindset around fear to find healing in our lives. Katie shares incredible insight on how to create out of the broken and messy parts of our lives. She also shares what 2020 has taught her about honoring ourselves in the present moment. We also discuss what it means to chase after our Highest Good and understand the Spiritual and Emotional Energy around us. Be sure to tune in as we explore what it means to live Free, Wild, and Untamed! Topics Discussed: Creating beautiful things out of our brokenness and sadness Learning how to come home and honor ourselves Shifting our Mindset away from Religious and Societal Standards How Religious Indoctrination leads to a life of living in fear Learning how to pursue our Highest Good How to alchemize and master the Energy around us Allowing ourselves the freedom to tap into our Self-Exploration The power in finding genuine relationships and supporting other women Connect with Katie Herrel Facebook - https://www.facebook.com/katie.glynn.75 Instagram - https://www.instagram.com/katie_herrel/ TikTok - https://www.tiktok.com/@thebsdetox Additional Resources: The BS Detox (podcast) - https://podcasts.apple.com/us/podcast/the-b-s-detox/id1417373463 Judgement Detox by Gabby Bernstein (book) - https://www.amazon.com/Judgment-Detox-Release-Beliefs-Living/dp/1508244758 Connect with Elaine Johnston: Website - http://spiritualityuntamed.com Instagram - https://instagram.com/_elainejohnston TikTok - https://www.tiktok.com/@elainejohnston Additional Resources: Untamed by Glennon Doyle (book) - https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Join the Community: If you are looking for a community of women who are digging deeper into their own Spiritual liberation & Divine Freedom, then look no further! I want to personally invite you to the Spirituality Untamed – Community. God has gifted each one of us the ability to go deeper and tap into our higher callings. In this community, we explore different mindset patterns, meditation practices, and the power of manifestation. As we share our Spiritual Giftings with one another, we step outside of the box and allow ourselves to truly run Free, Wild, and Untamed. https://www.facebook.com/groups/spiritualityuntamedcommunity Resources: The Reckless Pursuit - “A safe place for Christians to ask unsafe questions” https://therecklesspursuit.com Cedar Temple Trade Company - Christian Apparel & Home Goods http://cedartemple.com Reckless Media - Podcast Production http://recklessmedia.co

On episode 24 of Pretty Girls Love Real Estate I chat with Nicole Dillard, VP & Relationship Manager for US Bank in Columbus, Ohio. Nicole has been in the finance industry for over 10 years and has recently shifted to focus more on the commercial mortgage industry. Check out the conversation as she discusses: - the impending mass foreclosures on the horizon and what you need to do to prepare your finances to invest - state of the Columbus market and new economic factors affecting the city - how to find mentors to help you navigate the financial industry - challenges as a black women in a very conservative industry Book recommendations: Untamed by Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?crid=2GY8MHL1R0XAQ&dchild=1&keywords=untamed+glennon+doyle&qid=1604434781&sprefix=untamed%2Caps%2C225&sr=8-1 What Every Real Estate Investor Should Know About Cash Flow by Frank Gallinelli https://www.amazon.com/Estate-Investor-Financial-Measures-Updated/dp/1259586189/ref=sr_1_1?crid=D3DMTSQ8X983&dchild=1&keywords=what+every+real+estate+investor+needs+to+know&qid=1604434823&sprefix=what+every+%2Caps%2C289&sr=8-1 Brag: The Art of Tooting Your Own Horn Without Blowing It by Peggy Klaus https://www.amazon.com/Brag-Tooting-Your-without-Blowing/dp/0446692786/ref=sr_1_1?dchild=1&keywords=brag&qid=1604434836&sr=8-1 Contact Nicole: ndillard513@outlook.com Follow Pretty Girls Love Real Estate on Social Media: IG: @prettygirlsloverealestate Facebook: https://www.facebook.com/PrettyGirlsLoveRealEstate Linkedin: https://www.linkedin.com/company/pretty-girls-love-real-estate/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/prettygirlsloverealestate/support

Episode 22 is shared with my best girlfriend and fellow self development junkie Amy Warner.'Untamed' is the number one best selling memoir by Glennon Doyle. It is an inspiring chronicle of female empowerment, self love and the rewards of self-awareness. In this episode, Amy and I unpack the revelations we experienced & how 'Untamed' has impacted our womanhood.This is a honest conversation with so many takeaways! If you enjoy this chat, please make sure you share to Instagram & let us know! Don't forget to tag @insideoutwithkris + @amywarner1I would also be SO grateful if you have a quick moment to leave a rating or review on the podcast app.Buy 'Untamed' By Glennon Doylehttps://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252Listen to Unlocking Us By Brene Brown Episode Ft Glennon Doylehttps://brenebrown.com/podcast/glennon-doyle-brene-on-untamed/

Stef + Jules are back with A's to a few more of your Q's! We received a lot of questions about body image, and this is a really big thing as the weather starts to warm up and we all shed some layers. So, today, we really focus on how we can navigate body beliefs so that we're all cool and comfortable in the Summer months + loving our time at the pool. Come hang out and learn more about us at http://thebabesment.com/ (thebabesment.com)! Resources: Join our Patreon community: https://www.patreon.com/thebabesment (www.patreon.com/thebabesment) DM us your questions: https://www.instagram.com/thebabesmentpod/ (@thebabesmentpod) Get Jules' https://mailchi.mp/julieohlemacher.com/instagramoverhaulguide (Instagram Overhaul Guide) Book a Goddess Session: https://www.stefstrebphoto.com/contactform (www.stefstrebphoto.com/contactform) Diet Detox Masterclass: https://dietdetoxmasterclass.com/landing-page (dietdetoxmasterclass.com) https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 (Untamed) by Glennon Doyle Connect with Stef Streb Website | https://www.stefstrebphoto.com/ (stefstrebphoto.com) Instagram | https://www.instagram.com/stefstreb/ (@stefstreb) Linktree | https://linktr.ee/stefstreb (linktr.ee/stefstreb) Connect with Julie Ohlemacher Website | https://julieohlemacher.com/ (julieohlemacher.com) Instagram | https://www.instagram.com/julie.ohlemacher/ (@julie.ohlemacher) Linktree | https://linktr.ee/julie.ohlemacher (linktr.ee/julie.ohlemacher) The Babesment is a production of http://crate.media (Crate Media)

Stef + Jules are so grateful to be celebrating another first this week: listener questions! We put out a call for your question on Instagram last week — https://www.instagram.com/thebabesmentpod/ (@thebabesmentpod), feel free to slide into those DMs — and we got such an incredible response. We had so many amazing questions that weren't able to cover all of them in this episode, but we dive in deep to answer a couple of  big ones! We absolutely love having the opportunity to talk with the community and we will definitely be doing this more in the future. So keep those Qs coming! Come hang out and learn more about us at http://thebabesment.com/ (thebabesment.com)! Resources: Join our Patreon community: https://www.patreon.com/thebabesment (www.patreon.com/thebabesment) Get your Instagram Overhaul Guide at http://www.julieohlemacher.com/ (www.julieohlemacher.com) Diet Detox Masterclass: https://dietdetoxmasterclass.com/landing-page (dietdetoxmasterclass.com) Book a Goddess Session: https://www.stefstrebphoto.com/contactform (www.stefstrebphoto.com/contactform) Get a Sisterhood Print: https://stefstrebphotography.pic-time.com/-sisterhood/gallery (stefstrebphotography.pic-time.com/-sisterhood/gallery) https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 (Untamed) by Glennon Doyle Connect with Stef Streb Website | https://www.stefstrebphoto.com/ (stefstrebphoto.com) Instagram | https://www.instagram.com/stefstreb/ (@stefstreb) Linktree | https://linktr.ee/stefstreb (linktr.ee/stefstreb) Connect with Julie Ohlemacher Website | https://julieohlemacher.com/ (julieohlemacher.com) Instagram | https://www.instagram.com/julie.ohlemacher/ (@julie.ohlemacher) Linktree | https://linktr.ee/julie.ohlemacher (linktr.ee/julie.ohlemacher) The Babesment is a production of http://crate.media (Crate Media)