Inspired with Allison Marketti

In this conversation, Megan Dwyer, a certified financial planner and host of the podcast money isn't scary, discusses the importance moms exploring their thoughts feelings and behaviors around money to create healthy and empowered relationships with it. She shares her personal experience as a coping mechanism during a difficult time and the guilt and shame that so many women struggle with. we discuss common limiting beliefs around money such as scarcity and unworthiness and she offers advice on how to overcome them to level up your mom life and business. If you are looking to get paid to do what you love I would love to work with you. Check out my website at www.allisonmarketti.com You can connect with Meghan on Instagram @moneyisntscary You can connect with me on Instagram @allisonmarketti If you found this episode helpful could you please follow, rate and review the podcast. We have some really inspirational interviews coming out. Thank you for being here friends!

Today I am sharing about my kid last day of school and the “F” word that gets in our way. We dive deep the sneaky ways fear can sabotage our growth and happiness. We also get into some top actions you can take now to make leaps forward in your life and business. In this episode you will learn how to face fear, perfectionism and imposter syndrome easier. You will learn about the Cycle of Discomfort, and the number one easy but transformational question we should always be asking ourselves to up level our mom lives and businesses. If you know another mom or friend starting something new, share this episode with her for encouragement and support. Follow the podcast for more short episodes and inspiring interviews with incredible women. To learn more visit www.allisonmarketti.com or on Instagram @allisonmarketti Join us as we turn fear into a powerful tool for growth and success. Remember, embracing fear is a step toward achieving your dreams and making them a reality.

In this episode, we dive into the inspiring journey of Samantha Hamilton, a stay-at-home mom who transformed her passion for baking into a thriving small business, Sugar Shack Cookie Co. We dive into her small and brave beginnings through her ups and downs of small business. Click Here to Receive The FREE Small Business Wellness Check Up: https://allisonmarketti.ck.page/37e06adfba Episode Highlights: -Starting Small: Learn how Sam turned her basement hobby, using a paper planner into a beautiful thriving small business doing what she loves. -Passion: Hear how passion is the key ingredient for success in small business and how you can use yours for success too. -Taking Risks: Discover the pivotal moment she decided to share her hobby on Facebook, leading to her start the cutest “porch pop-ups” that focused on developing deep connections with her customers. - Celebrity Connection: Hear the exciting story of how an act of kindness caused her to reach out to a TV show host on Instagram, which led to a BIG order for Mother's Day and boosted her business. -Confident Pricing: Learn her go-to strategy on how to price your products and services, to confidently sell. - Community and Collaboration: Find out how collaborations and giveaways with local businesses help her expand her customer base and why personal connections is so important for small business success. Quotable Moments: - "It only takes 20 seconds of courage to make a significant change." - "The personal connection and dedication to quality set small businesses apart." - "You don't have to have all the answers at the beginning; you figure it out as you go." -“Your greatest resource is your own resourcefulness.” -“Anything is figuroutable.” Actionable Takeaways: - Use social media and personal connections to market your small business and deeply connect with customers. - Don't be afraid to take risks and reach out to potential clients, celebrities or collaborators. - Always strive to exceed customer expectations through quality and personalization. -Dream big and follow your passion. Click Here to Receive The FREE Small Business Wellness Check Up: https://allisonmarketti.ck.page/37e06adfba Connect with Us: To connect with Allison and find more about working with her please visit www.allisonmarketti.com or on Instagram @allisonmarketti To Connect with Sam you can go to www.sugarshackcookieco.com If you enjoyed this episode, please subscribe, leave a review, and share it with your friends! For more inspirational stories and practical advice, tune in to our next episode. Thank you for joining us on this episode. Remember, every small step and act of courage brings you closer to your dreams. Stay tuned for more incredible stories from women in business.

Hey Friends! Welcome back! Today I am sharing some coaching from two women building their dream small businesses. It will really empower you in your life, your dreams and your small business. (For access to the NEW and FREE Wellness Check for your Small Business Click Here: https://allisonmarketti.ck.page/37e06adfba) Listen in on a heartfelt exploration of discovering your “success code” in health, family, friends and in the small business you love.

Calling all Small Business Moms! Join us as we dive into the world of owning a small business as a busy mom in midlife. We explore how to navigate entrepreneurship while balancing kids' busy activity schedules and family life. Shelby Koester shares her journey of starting and growing a successful small business, the difficult decision to shut it all down and later, with the encouragement of her daughter, to start again. She shares how now her business is on her terms and how she puts family first. This episode is packed with actionable takeaways to help you start growing your small business easier now! Here are some of the amazing things you will learn in this episode: Balance business and family life through boundaries and self-care; Create a small business around your children's schedules and flexibility; Avoid burnout by embracing sustainable growth; Grow easier by leaning into genuine personal connections, collaboration and kindness; Avoid overwhelm by staying focused on your individuality, your target market and your why; Grow faster through experimentation and fun. To check out Shelby's beautiful, custom art please click here: www.whimsybeadworks.com You can follow her on Instagram @whimsybeadworks I love helping women small business owners grow easier and faster through optimizing products, systems and relationship marketing. Let's level up the small business you love today to get you back more time and freedom all while building the wealth, positive impact and legacy that you dream of. To apply for my one-on-one coaching click here: https://docs.google.com/forms/d/e/1FAIpQLSfNNxUjdEyupcrS2ow-LbNekty25qou2FzAihbAHGNwnXagHg/viewform?usp=send_form Thank you for being here friends! If you found this episode helpful, please share it with your small buiz bestie. Don't forget to follow the show so you don't miss an episode. Also, I would be so grateful if you could take a quick minute and rate and review the podcast. That helps us grow this beautiful community of big hearted women small business owners.

Ever wonder how to choose your BEST products and services to offer in your small business? Wish you had a go-to strategy for new products? Do you want to run your small business with generosity, true deep connection, pouring into your customers so you can achieve easier sales and build more wealth in your small business? In this workshop style episode, we dive into product optimization for women in small business. Grab a Pen and paper to dive into this hands-on episode all about working smarter not harder with the products you are offering. Lean how to identify your top performers, your VIP customers and why it all matters. This episode is full of really strategies and practical examples. For more information on coaching with Allison you can go to www.allisonmarketti.com. To apply to work with Allison click here: https://docs.google.com/forms/d/e/1FAIpQLSfNNxUjdEyupcrS2ow-LbNekty25qou2FzAihbAHGNwnXagHg/viewform?usp=send_form

To apply for 1 on 1 coaching with me to grow the small business you love with more ease, and abundance click here: https://docs.google.com/forms/d/e/1FAIpQLSfNNxUjdEyupcrS2ow-LbNekty25qou2FzAihbAHGNwnXagHg/viewform?usp=send_form Join us on a heartfelt journey with Christy Smith, the inspiring owner of DressWell Boutique in Bourbonnais, IL. Christy shares her transition from healthcare to small business owner, the hurdles she faced, and how she found fulfillment by bringing style to her community. Christy Smith, is a mom and wife who started her small business seven years ago from her kitchen table. Despite lacking a fashion, business, or marketing background, Christy's passion for style helped her to build the incredibly successful DressWell Boutique. Starting small and focusing on personal genuine connections, Christy's journey began with determination and self-taught expertise. Through small, intimate pop-up events and online sales, she quickly gained momentum, allowing her to quit her 9-5 hospital job within months. Christy shares real tips and so many actionable takeaways you can use now to start and grow your small business. This episode is a masterclass on small business. To check out Christy's boutique click here: https://shopdresswell.com/store To apply for one-on-one coaching with me click here: https://docs.google.com/forms/d/e/1FAIpQLSfNNxUjdEyupcrS2ow-LbNekty25qou2FzAihbAHGNwnXagHg/viewform?usp=send_form To connect with me you can visit my website at www.allisonmarketti.com or on Instagram @allisonmarketti

Tired of feeling the stress of Social Media to grow your small business? Looking for some easy alternatives to grow the business that you love easier and quicker? Tune in to learn strategies to up level your business off social. Click Here to get the Free Companion Workbook (it takes just a few seconds): https://allisonmarketti.ck.page/04fc527b77 Get ready for a workshop-style episode packed with amazing tips to boost your small business! In this episode we are diving deep into the science behind genuine connections and how they fuel business growth. Allison shares real examples and strategies for you to grow your business easier. Learn why it is so important to make the way you talk about your business clear. How friendship is the goal and the magic skill you should add to your small business. Click Here to get the Free Companion Workbook (it takes just a few seconds): https://allisonmarketti.ck.page/04fc527b77 To apply to work with Allison you can go to www.allisonmarketti.com

I'm SO excited for you to hear the NEW Women and Small Business Podcast Intro. To start growing your small business today go to www.allisonmarketti.com

In this conversation, Liz Steffes a licensed board-certified acupuncturist and herbalist, and small business owner shares her personal journey and what she does in her business. She explains the uses and benefits of acupuncture. She explains that it can be used for weight loss, anxiety, PMS, chronic pain, perimenopause, addiction and so much more. She shares about the importance of a holistic approach to health and being open to different options. In the end Liz shares a struggle and how she overcame it as well. To connect with Liz you can find her at www.lkacupuncture.com. To connect with me you can go to www.allisonmarketti.com Thank you for being here friends!

In this conversation, expert manifester, Sarah Centrella, shares her personal journey of hitting rock bottom and how she used manifestation to craft the life of her dreams. She discusses the challenges she faced as a single mom with no income and debt, and how she found hope and reinvented her life. Sarah emphasizes the power of dreaming big and taking action, as well as the importance of visualization and manifestation. She also addresses the presence of fear, doubt, and uncertainty, and how to overcome limiting beliefs. Sarah encourages listeners to allow their dreams to exist and to be open to receiving the opportunities that come their way. Sara shares her process of dreaming and hustling, and how she involves her kids in the journey. They explore the impact of self-doubt and the power of modeling and leading by example. To check out Sarah's books click here: https://www.amazon.com/stores/Sarah-Centrella/author/B00VCD0T0U?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true To connect with here on Instagram go to @sarahcentrella To learn more about the work I do with women in small business click here: allisonmarketti.com To connect with me on Instagram go to @allisonmarketti

In this conversation, Allison interviews Amy Shoenthal, author, of the bestselling book “The Setback Cycle,” Forbes contributor, business owner, wife and mom. They discuss why we should know what setbacks are (you might be in one now!) the phases of a setback and tips and tools to successfully move through them. They discuss the importance of recognizing setbacks in mom life, business life and life in general. They also share about exploring what brings you joy and your non-negotiables. To get a copy of Amy's book click here: https://www.amazon.com/Setback-Cycle-Defining-Moments-Forward/dp/B0CHQMZ2SW To work with Allison and get the Top Free Checklist click here: https://allisonmarketti.com/ or visit www.allisonmarketti.com Don't forget to follow and subscribe to the show. You can connect with Allison on Instagram @allisonmarketti. Thank you for being here. Allison

In this episode Dr. Whitney Casares, a pediatrician and author, discusses the pressures and challenges faced by Gen X women, in motherhood and business. She talks about the concept of over-functioning, where women consistently do more than their fair share in various aspects of life. She so generously shares strategies for making a shift and reprogramming one's life to focus on what truly matters and why that is key to being a great mom. We explore different categories of overfunctioning, including priorities, obligations, contaminators, and heartstrings. She also encourages moms to be curious about what brings them joy and to give themselves permission to pivot and change their priorities over time. The conversation also highlights the need for self-boundaries, self-care, and self-compassion. Click Here for the Free Guide: https://allisonmarketti.ck.page/0e67494095 Takeaways Gen X women face intense pressures to be perfect mothers and excel in business leading to feelings of overwhelm, burnout and self-doubt. Over-functioning, or consistently doing more than one's fair share, can lead to burnout and negatively impact mental and physical health. Prioritizing self-worth and setting boundaries is crucial for maintaining balance and happiness as a mom and for our kids. Making a shift requires slowing down, building awareness, and reprogramming one's life to focus on what truly matters. Slowing down and prioritizing tasks can help moms align their actions with their values. Being curious about what brings joy and fulfillment can lead to a more purposeful and balanced life. How to Develop strong self-boundaries which involves paying attention to one's needs and emotions and taking care of oneself while taking care of others. Why knowing you are worthy as a mom matters. To get the Free Guide Click Here: https://allisonmarketti.ck.page/0e67494095 To connect with me on Instagram you can head to @allisonmarketti. To get a copy of Dr. Whitney's book click here: https://www.amazon.com/Doing-All-Over-Functioning-Become-Person/dp/0760386994 You can connect with Dr. Whitney on Instagram @modernmommydoc Thanks for being here friends and don't forget to follow the show.

Nicole Powers, a mom and professional organizer, shares her journey of starting over in her career, starting her own dream business and offers tips about decluttering and organizing our lives. FREE WORKBOOK: Do you feel like you are made for more like Nicole? If so, you are in the right place! Did you know that I specialize in helping moms just like Nicole start & grow businesses doing what they love? To get started on your own dream business click here for a free workbook: https://allisonmarketti.ck.page/0e67494095 In this Episode you will learn: How to start your dream business today and why it matters. Learn why starting small matters. Learn why it is important to focus on what drives you the most crazy. How to prevent decision fatigue. How to involve our kids in cleaning, organizing and keeping things clean. How to decide what to keep and what to get rid of by asking yourself two powerful questions. If you found this episode helpful please share it with a friend! To get started on your own dream business click here for a FREE Getting Started workbook: https://allisonmarketti.ck.page/0e67494095 To connect with Nicole go to @simplyorganizedddbq. To connect with me go to @allisonmarketti. We have some GREAT episodes coming out that I don't want you to miss! Follow the show to be sure you get them. Thank you for being here friends! Allison

Amelia Sherry, a registered dietitian, mom, entrepreneur and author, discusses how to diet proof our daughters, promote body positivity and confidence. She shares her journey to this work, with her dieting and how it led her to go for her dream, later in life, make a positive difference, make a career shift to teach a different way of thinking about nutrition advice. She highlights disordered eating in girls and the influence of societal pressure to conform to the “thin ideal.” She also talks about power struggles and sneaking food. This conversation covers so much! Amelia focuses on fostering body confidence and body acceptance. Amelia is so knowledgeable and shares so much with us in this episode. In this episode you will learn: How to promote positive relationships with food and body for our girls. About social and societal pressures our girls are facing. The impact of the “thin ideal” on us and our girls. How to handle “healthy eating” conversations. How to teach intuitive eating to our kids and why it matters. If you found this episode helpful please share it with a friend. Also please follow the show so you don't miss out on new episodes. To purchase Amelia's book click here: https://www.amazon.com/Diet-Proof-Your-Daughter-Mothers-Relationships/dp/B0BMSZSHQB/ref=sr_1_1?dib=eyJ2IjoiMSJ9.KTfZP7mYdWx7yhYyyPLTYT3FTKam_WHE4K9euNlVpOV80uUI4Rqcy81T_5ipzcT9ZYnViYnL2L4D0X9rPEESHDH1bbWprd7Apb9Tms6Yz3IV9eh4dHfIKcZP1BjXd5wGsym_sKY8SleXO-vVYQz7JZ3WQv9qUpzN1xZNzh3IOIjr1BTvMkmeZRHvwP6s-IqV9y_Bw6-Cl5IXuOm6ZB6AQx86VmMHSkcbXkgy6tYXhwg.b2o1xVNxLl5q9DB-bmSnBitPA-7Q62r_8ctq_Xc-KAg&dib_tag=se&hvadid=639767381431&hvdev=c&hvlocphy=9021589&hvnetw=g&hvqmt=e&hvrand=2776779313960001441&hvtargid=kwd-1957859434684&hydadcr=28108_14512695&keywords=diet+proof+your+daughter&qid=1709920633&sr=8-1 To connect with me I'm @allisonmarketti on Instagram I would love to hear your biggest takeaway! Thank you for being here!

In this episode the amazing Shannon Buth of House of Shan shares her inspiring story with us! CLICK HERE: https://allisonmarketti.ck.page/e1622e2e98 to get the Free Workbook that goes with this episode. In this episode you will learn: The BEST way to make decisions. Why Taking Imperfect Action is Best. How to Keep Fun in your life and why it matters. Why Joy is important. How to stop overthinking. How to Live what you LOVE. To check out Shannon's amazing products go to https://www.houseofshan.com/ For the Free Workbook for this episode CLICK HERE: https://allisonmarketti.ck.page/e1622e2e98 Don't forget to subscribe and follow the show and come say Hi! @allisonmarketti on Instagram.

The bestselling author, attorney, speaker, business owner and mom, Renee Bauer joins us today on the podcast to talk about how to ditch guilt, perfection, shame, and so much more. Learn how to overcome perfectionism and people pleasing. Learn why rejection and set backs are gifts. Learn how to ditch your inner “Good Girl.” Learn why letting go of the past is key to winning at life. Learn how to set boundaries with a single question. Learn how to use your intuition as your compass and what soul work looks like. To connect with Renee you can find her on Instagram @msreneebauer To check out here amazing book click here: https://www.amazon.com/She-Who-Wins-Overcome-Uncertainty/dp/1953027083 To connect with me go to @allisonmarketti on Instagram If you are enjoying this podcast Please leave a review!! To leave a review for the podcast, go to the main page of this podcast, scroll down to the bottom, click the stars and feel free to leave a written review too. This helps so much! Thank you for being here!

This episode is a must listen for all midlife moms. It is packed with SO much for us moms and our kids. Expert Children's Therapist Kelly McLaughlin of Counseling Works generously shares so much with us. Learn how to have the hard conversations with your kids and why it matters. How to equip yourself and your kids to handle anything. Why anxiety and stress can be a good thing. Happiness and why happiness 24/7 is NOT the goal. The #1 tool for happy/confident kids. The dangers of labeling kid bad kids and so much more. To connect with Kelly and the amazing people she works with go to www.counselingworks.com To connect with me, head over to @allisonmarketti on Instagram. I would love to connect with you! And Mark your calendar for April 14, I want to see you there!

In this Episode the amazingly talented Brittney Wagner of Lady Bird Blooms talks all things mom life and starting a heart centered business later in life. We discuss: 1. Gratitude how to practice it and why it matters. 2. How to be your child's best advocate as a mom and why it matters. 3. How to set up a “proud of yourself” practice to increase happiness in mom life. 4. Go for it, life is short. 5. The Key to pushing past fear and discomfort in being a mom. 6. How to craft a compelling midlife vision for your mom life. 7. How to take inspired action in your goals, dreams and habits in midlife. To connect with Brittney and to order her beautiful flowers you can go to @ladybirdbloomsllc on Instagram. To connect with me, go to @allisonmarketti on Instagram you can find out more about the beautiful moms event there too. If you are enjoying these podcasts please rate and review it. It really helps grow this beautiful community of moms just like us.

This episode is a must listen for all midlife moms. It is packed with SO much for us as moms and for our kids. Expert Children's Therapist Kelly McLaughlin of Counseling Works generously shares so much with us. The companion workbook can be found here: https://allisonmarketti.ck.page/547bea89f1 Learn when to send your child to therapy. What to know about your child's anxiety and how we can help as parents. Social anxiety is on the rise, what is it and what to look out for. The #1 way we should be teaching our kids to communicate. How to teach your kids to say NO and why it matters. Why you should give your kids chores, NOW. What to expect and how to handle big emotions during puberty. This episode comes with a very personal workbook. Allison designed this workbook using the exercises and questions she used to get unstuck in and lean into fulfillment and midlife purpose. She designed it to share her personal questions to help you get clear about what you want and empower you to lean into your midlife purpose. And the best part? It's free and takes less than a minute for you to get it. Just sign up at: https://allisonmarketti.ck.page/547bea89f1 To connect Kelly go to www.counselingworks.com To connect with me on Instagram go to @allisonmarketti or go to www.allisonmarketti.com DISCLAIMER: This episode is for informational purposes only and is NOT to be relied upon in place of professional medical advice. If you have questions or concerns about you or your family, consult a licensed doctor or therapist. These episodes are NOT intended as medical advice and are NOT a substitute for professional medical advice.

In this Episode, Expert Designer and Heart Centered Artist, Kate Kane bravely shares how to create a life you love through heartbreak and authenticity. She is a mom and owner of the incredibly successful jewelry business “K. Kane” Her pieces can be found in all of the top stores and have been worn by Taylor Swift, Beyoncé and so many more. Kate is so honest, so real and so generous in sharing her story with us. This episode is such a gift that will heal so many. The companion workbook to this episode can be found here: https://allisonmarketti.ck.page/547bea89f1 To find your purpose like Kate, I have a free workbook available for this episode. Get started today. Click the link in the show notes it takes less than a minute to download and it is so worth it. Why vulnerability is key to connect. How heartbreak can inform your life. How to use creativity to heal, process stress, emotions and boost happiness. How to ditch perfectionism and do it messy. How our kids can heal us. (And why it matters) How to lean in and trust yourself and move forward. Why it is important to find your tribe and how to do it through authenticity as moms. A beautiful story about one women's random act of kindness and the beautiful relationship that was built from it. This episode comes with a very personal workbook. Allison designed this workbook using the exercises and questions she used to get unstuck in and lean into fulfillment and midlife purpose. She designed it to share her personal questions to help you get clear about what you want and empower you to lean into your midlife purpose. And the best part? It's free and takes less than a minute for you to get it. Just sign up at: https://allisonmarketti.ck.page/547bea89f1 To purchase Kate's beautiful pieces, you can go to www.k-Kane.com you can learn more about her on Instagram @kkane. To connect with me on Instagram go to @allisonmarketti I love the Inspired Podcast!” ← if that sounds like you, please rate and review the show! This helps us support and connect with more women, just like us, on their midlife motherhood journey. Click here: https://podcasts.apple.com/us/podcast/inspired-with-allison-marketti/id1684287027 scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Thank you for being here friends! XO Allison

In this episode, Allison is joined by Tween/Teen Expert & Coach Denise Kiker. Find out why TikTok can make our kids feel anxious. Find out the effects of Covid on our kids and why they are important. How to lean into what “makes your heart sing” and why it matters. The companion workbook to this episode can be found here: https://allisonmarketti.ck.page/547bea89f1 The powerful thing you can do today to be happier in midlife. Inspiring and vulnerable stories about taking things personal, confidence, people pleasing, perfection and courage. Why it is important to know your worth. The words that you should teach your kids to feel proud of themselves NOW. This episode comes with a very personal workbook. Allison designed this workbook using the exercises and questions she used to get unstuck in midlife and lean into fulfillment and midlife purpose. She designed it to share her personal questions to help you get clear about what you want and empower you to lean into your midlife purpose. And the best part? It's free and takes less than a minute for you to get it. Just sign up at: https://allisonmarketti.ck.page/547bea89f1 Follow Allison on Instagram @allisonmarketti for more and check out her website at www.allisonmarketti.com. You can find Denise @denisekikercoaching on Instagram or at www.dkwellness4u.com To check out here favorite book click here: To check out her favorite go to song click here: “I love the Inspired Podcast!” ← if that sounds like you, please rate and review the show! This helps us support and connect with more women, just like us, on their midlife motherhood journey. Click here: https://podcasts.apple.com/us/podcast/inspired-with-allison-marketti/id1684287027 scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Thank you for being here friends! XO Allison

Do you want to make 2024 your best year yet? Find out the #1 thing you can do today and why it is so important. The companion workbook to this episode can be found here: https://allisonmarketti.ck.page/547bea89f1 In this episode, Allison will discuss: How to get off the midlife mom hamster wheel and disrupt the midlife autopilot. The powerful thing that you can do today to have more joy, fulfillment, alignment, excitement and motivation in your life. Why 2024 is your year. Why small changes in midlife are key. How to choose happiness every day and why it matters. This episode comes with a very personal workbook. Allison designed this workbook using the exercises and questions she used to get unstuck in midlife and lean into more joy, fulfillment and midlife purpose. She designed it to share her personal questions to help you get clear about what you want and empower you to lean into your unique midlife purpose. And the best part? It's free and takes less than a minute for you to get it. Just sign up at: https://allisonmarketti.ck.page/547bea89f1 Follow Allison on Instagram @allisonmarketti for more. Thank you for being here!

What if you could learn how to have the best relationships of your life, NOW? Relationship Expert Jeana Wescott reveals her Top Tips: Learn How to “fight fair” and why it is important. What is “emotional flooding” and why it is damaging your closest relationships. Why sex and intimacy are changing (what you need to know NOW). How to use the #1 strategy to have great relationships. What is “calm” conflict and why we all need to start practicing this NOW. Learn your LOVE Language and Others (NOW). (and why it matters) Why you should NOT avoid conflict and do this practice instead. Jeanna generously shares so much with us. I really appreciate this conversation and really enjoyed talking to her. For access to the “Find Your Midlife Purpose Workbook” CLICK HERE: https://allisonmarketti.ck.page/547bea89f1 Connect with me @allisonmarketti on Instagram and sign up for my free newsletter here www.allisonmarketti.com Connect with Jeanna @luminatetherapymn you can find her favorite book here: https://a.co/d/8MAy6NK (The 7 Principles of Making a Marriage Work, John Gottman) If you are enjoying these episodes, please share them. I appreciate you! Thank you for being here. XO Allison

In today's episode, Allison is joined by the incredible Asia Mape. She is a 4x Emmy Award winning journalist, who has worked at ESPN, FOX Sport, NFL, NBC, she has interviewed 100s of TOP Athletes on and off the field. She is an EXPERT on all things youth sports, built a whole business around it and shares it ALL with us. The good, the bad and the hard. Asia shares her painful journey with her daughter in youth sports. She shares her GO TO for staying calm with our kids (including at youth sports) and why it is so important. Learn how to best support our kids in activities and life. Learn what to do when you make a mistake or “lose it”. Why Asia says that we should STOP yelling and “nagging” our kids and why it is hurting them. Why is it SO important to support and love the kids we have, not the kids we “want or wish them to be.” How to bond with our kids over what they love and why it is so important. The KEYS to supporting our kids and SO much more. To connect with Asia go to: @ilovetowatchyouplay or her website at www.ilovetowatchyouplay.com Check out her favorite book here: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 To connect with me go to @allisonmarketti on Instagram or sign up for my FREE newsletter at www.allisonmarketti.com. If you enjoyed this episode please share it with friends and rate and review it. Thank you for being here! XO Allison

In today's episode Allison is joined by midlife mom and business owner, Melissa Knieriem of Frankfort Candle Co to talk about motherhood, business, money and life. Melissa, shares her GO TO for making hard decisions, how she stays connected with her girls, how she overcomes comparison. Learn how to use your core values to make decisions. Learn how to tap into your inner knowing and the power of gratitude. Why Melissa says to keep it simple when life feels heavy. Why it is important to push past your comfort zone. The 3 word sentence that can reframe your life. And MORE To connect with Melissa and order one of her beautiful candles you can go to @frankfortcandlecompany or visit her website at www.frankfortcandlecompany.com To connect with me follow me @allisonmarketti and want more- check out my website at www.allisonmarketti.com For melissa's favorite song click here: https://open.spotify.com/track/06gD2ZtK3Dzc1BYqWExQJJ?si=FS5BrJKoQP-bexTMdnp-7Qor her favorite book click here: https://www.amazon.com/Seven-Husbands-Evelyn-Hugo-Novel/dp/1501139231 Please share this episode, rate and review it. Thank you for being here friends! XO Allison

Middle School expert, Michelle ICard shares practical tips & tool about parenting tweens/teens. This is a MUST listen for moms of kids of ALL ages. (DISCLAIMER: if you or your child have questions, or are struggling, get professional help. Please remember these episodes are intended for informational purposes only & do not take the place of professional advice.) You can find Michelle's great books here: https://www.amazon.com/Eight-Setbacks-Child-Success-Character-Building/dp/059357866X/ref=asc_df_059357866X/?tag=hyprod-20&linkCode=df0&hvadid=647219432542&hvpos=&hvnetw=g&hvrand=16895421906903603940&hvpone=&hvptwo=&hvqmt=&hvdev=t&hvdvcmdl=&hvlocint=&hvlocphy=9021589&hvtargid=pla-1944058183601&psc=1 and https://www.amazon.com/Fourteen-Talks-Age-Essential-Conversations/dp/0593137515/ref=pd_lpo_sccl_1/132-1295152-0751329?pd_rd_w=SKj9N&content-id=amzn1.sym.116f529c-aa4d-4763-b2b6-4d614ec7dc00&pf_rd_p=116f529c-aa4d-4763-b2b6-4d614ec7dc00&pf_rd_r=GD44WA2TC3YSR4RN6R8W&pd_rd_wg=drUvZ&pd_rd_r=4d38a1f8-ac7a-4c55-95cf-a47d814c22cd&pd_rd_i=0593137515&psc=1 you can find her pump up song here: https://open.spotify.com/track/2mXsZsJBThTaJXbNcg5QD4?si=eVi4Hm49Qmm27G75B2975g to connect with her go to @michelleicard. To connect with me you can go to @allisonmarketti and also check out my website www.allisonmarketti.com. If you enjoyed this episode can you take a minute to rate and review it? I would really appreciate it! Also I would love if you shared this episode with your friends. This is such an important episode for all moms to hear. I appreciate you! XO Allison

In this episode, the inspiring, Dr Cindy Howard openly shares her journey through cancer, motherhood, her practice and the positive lessons she learned along the way. This is a masterclass on positivity & mindset that you don't want to miss. We discuss her #1 bedtime ROUTINE, midlife FRIENDSHIP, how to deal with hard things, how to STOP apologizing for who you are, health, nutrition and more. I learned SO much in this episode and think you will too. If you enjoy it please share it with a friend! Also please rate and review the podcast by tapping on the 5 stars and leaving a review. I would really appreciate it. For Dr. Cindy's book click here: https://www.amazon.com/Positively-Altered-Finding-Happiness-Bottom/dp/B0CDFGYY8S for her favorite feel good song click here: https://open.spotify.com/track/7ACxUo21jtTHzy7ZEV56vU?si=-M_95iu5TX6usPT_-Rid9g (Crazy Train) To connect with her you can find her on instagram at: @dr.cindyspeaks To connect with me on Instagram (which I would love to hear from you!)I'm @allisonmarketti and check out the freebies on my website and sign up for my newsletter at www.allisonmarketti.com Thank you for being here friends! I really appreciate it. XO Allison

In this Episode superstar, Alison Lumbatis shares that she was in a 9-5 that she didn't' feel great in, so she took a small first step that changed her whole life. She shares her whole journey, that she didnt have it all figured out, that there were set backs along the way and shares what she learned. She is such a light and you guys are going to love her. To follow Alison you can find her @alisonlumbatis or at www.alisonlumbatis.com. For her book click here: https://www.amazon.com/Ultimate-Book-Outfit-Formulas-Solution/dp/0736982086 and for her favorite song click here: https://open.spotify.com/track/61T2H6w0ggQdhCvVegLl99?si=G42pVEl1Rk6NT4veVxg3NA To stay connected with me, come say Hi on Instagram @allisonmarkettti or go to my website at www.allisonmarkettti.com. Thank you for being here friends! I hope this episode leaves you feeling inspired. XO Allison

This is a Masterclass in ALL things midlife health, perimenopause and menopause. You don't want to miss this Episode!! I had so many takeaways! (DISCLAIMER: Jackie bravely trusts us with her personal journey, we discuss grief, death, suicide and alcoholism). In this episode we discuss SO much. We discuss signs and symptoms and treatment options that you can discuss with your doctor. This is not intended for medical advice but is for informational purposes only, to help you feel empowered in your midlife healthcare journey. To follow the incredibly knowledgeable and approachable Jackie, go to @jackiep_gynnp. For one of her Feel Good songs click here: https://open.spotify.com/track/6Up545NUflOiXo8cEraH49?si=CGtt_hpSTBey5ClBwwAZyQ (Lauren Daigle) Here Favorite Book: https://www.amazon.com/Lessons-Chemistry-Novel-Bonnie-Garmus/dp/038554734X (Lessons In Chemistry) You can find me @allisonmarketti or check out my website at www.allisonmarketti.com. Please rate and review the podcast. Thank you for being here! XO Allison

From Disordered Eating to Loving herself and her body and her life as a Midlife Mom. In this episode Brittany shares a brilliant tip on how to overcome our own inner critic, sync our natural rhythms and cycle to maximize our lives, how to lean into your own wellness journey, how we can and should “Choose our Hard,” How to stop fearing food and SO MUCH MORE. You can connect with Brittany @bkdomzal on Instagram. To hear her go to feel good song Click Here: https://open.spotify.com/track/1vfyi0Du06IjkakfSdXqGm?si=EJT6RNFESMGDUMU6g7XEDg TO Check out her Favorite Book Click Here: https://www.amazon.com/High-Performance-Habits-audiobook/dp/B076BSQ21J/ref=sr_1_1?crid=1DJ2MZI3D2D7V&keywords=high+performance+habits+book&qid=1699382333&sprefix=high+performance+habits+book%2Caps%2C98&sr=8-1. For Access to My Free Midlife Guide Click Here: https://allisonmarketti.ck.page/c73f737adb If You are enjoying the podcast please follow, share rate and review it. I appreciate you so much! You matter friends! XO Allison

In this Episode Nikita Shah gives us a masterclass on how to ditch people pleasing in midlife and finally be our beautiful, authentic selves. She bravely shares that she was lost and at one point told her husband “I don't know if I will survive…” and now shares how she has created her dream life and YOU CAN TOO. What she has created is truly inspirational and all it took was ONE SMALL ACT of COURAGE. Nikita is a powerhouse and her firm alignment in who she is, is contagious. If you are feeling lost, stuck or like our have lost yourself in motherhood this is the episode for you. To stay connected follow me on instagram @allisonmarketti and visit my website to get on my email list at www.allisonmarketti.com I have something really amazing in the works! If you are enjoying this podcast please follow, rate and review it. And lastly Nikita shared her favorite book and song with me after the interview. Her go to song is SO good! https://open.spotify.com/track/4ut5G4rgB1ClpMTMfjoIuy?si=io9DhcyLSrOV1EHBlbP5Bg (High On Life) and her favorite book is here: https://www.amazon.com/dp/B0BYZDCZDN?ref_=cm_sw_r_apin_dp_WDAMW69KKX2D5E4HB216&language=en-US

In this episode Marikate Thomas had a worst nightmare come true. At 35 her husband was diagnosed with stage 4 cancer. She shares how they took that as a permission slip to have more fun in life and just go for it. Her story is SO inspiring and you guys are going to LOVE her. You will hear it wasn't always easy or perfect but together they have created something truly BEAUTIFUL! They are changing their lives and changing the world with the work they are doing. To learn more about Marikate and the amazing things she is doing with Kakadoodle visit www.Kakadoodle.com or on Instagram @kakadoodlefarm Click Here to check out her favorite book: https://www.amazon.com/Colleen-Hoover-Collection-November-Verity/dp/8712810355/ref=sr_1_8?hvadid=580647504630&hvdev=t&hvlocphy=9021589&hvnetw=g&hvqmt=e&hvrand=5581943140085086186&hvtargid=kwd-588643987629&hydadcr=3421_13534897&keywords=colleen+hoover+verity&qid=1698437351&sr=8-8 For her favorite song click here: https://open.spotify.com/track/4esOae7i4rqTbAu9o5Pxco?si=FiOqnuMYTGihfCfIKEsusQ For more connect with me on Instagram @allisonmarketti or check out my website at www.allisonmarketti.com. If you enjoyed this episode please follow the podcast, rate and review it. Thank you for being here! XO Allison

In this episode we go DEEP with 2 women who have been featured on 3 major TV NEWS Stations. DISCLAIMER: One of the beautiful women in this episode bravely trusts us in sharing a painful & emotional part of her journey. You will hear that she found purpose in pain with an amazing friend. They used that pain & purpose to create something truly inspiring and beautiful. They share how it all started with a simple 4 word question, a piece of notebook paper and a pen. They followed their HEARTS and created a beautiful non profit community supporting hundreds of women with sober living on & offline. Because of that brave first small step they have been featured on FOX NEWS, ABC NEWS, WGN and more. They have positively impacted SO many and you are going to LOVE them. To learn more about them and to support their group please visit www.theafsocial.org or you can find them @the.af.social on Instagram. Thank you for being here friends! I hope this episode leaves you feeling empowered and inspired. To stay connected please follow me on Instagram @allisonmarketti and visit my website for freebies at www.allisonmarketti.com. To check out Laura's favorite feel good song click here: https://spotify.link/KGctHht33Db to check out Sarah's favorite feel good song click here: https://spotify.link/7I4Xykw33Db To check out Laura's favorite book click here: https://www.amazon.com/Alchemist-Paulo-Coelho-ebook/dp/B00U6SFUSS/ref=pd_lpo_sccl_3/132-1295152-0751329?pd_rd_w=PCIRd&content-id=amzn1.sym.c35e6feb-beeb-48b8-ba98-06ab34ca37b4&pf_rd_p=c35e6feb-beeb-48b8-ba98-06ab34ca37b4&pf_rd_r=Q2PFH48S0QZG99PVED5M&pd_rd_wg=fqSv1&pd_rd_r=cedbf134-3d7b-483e-855c-447dcaa5f2b4&pd_rd_i=B00U6SFUSS&psc=1 (The Alchemist) To check out Sarah's favorite book click here: https://www.amazon.com/You-Can-Heal-Your-Life/dp/B00I63K4KO/ref=asc_df_B00I63K4KO/?tag=hyprod-20&linkCode=df0&hvadid=266429648371&hvpos=&hvnetw=g&hvrand=14176762405220904015&hvpone=&hvptwo=&hvqmt=&hvdev=t&hvdvcmdl=&hvlocint=&hvlocphy=9021615&hvtargid=pla-681893366108&psc=1 (Louise Hay You Can Heal Your Life)

We both get emotional during this episode & I want to thank Cressie for being real, vulnerable, sharing her emotions and her heart. It is such a gift. In this episode midlife mom and state champ coach Cressie Vidro shares how she turned a childhood passion of hers into a volunteer opportunity for her and her girls and then into an incredibly successful business. She shares how she didn't have it all figured out and how she just kept leaning in. We talk about how to use childhood as a guide in life, how to support our kids in being themselves, how to lean into our kids helping us as moms, the mental and physical aspects of kids sports and how we can best support our kids in sports. We also talk about how to be PRESENT as a super busy mom AND the answer might surprise you. We hear how she almost QUIT her passion and the surprising people that encouraged her to keep going. And at the end she shares some really emotional and heartfelt advice and it is really beautiful. You can find Cressie at www.cheercitytt.com or on instagram @cheercitytt. Check out her favorite book here: https://www.amazon.com/Didnt-See-That-Coming-Together/dp/0063010526 Check out her favorite songs here: https://spotify.link/Jr7ydBeSRDb (Brave) https://spotify.link/7AOdqaiSRDb (Fight Song) I hope you enjoyed this episode friends. For more please follow and connect with me on Instagram @allisonmarketti and for free worksheets please check out my website at www.allisonmarketti.com If you enjoy this podcast please follow, rate and review the podcast. I would really appreciate it. Thank you for being here friends and remember YOU GOT THIS! XO Allison

Moms-This episode is amazing! It is real, it is unscripted (you will hear a lawnmower and my dogs!), we laugh and we cry. Massiel is such a genuine person, a great mom and really shares her heart with us. This conversation is honest, real, authentic and generous. We talk about the challenges we face as moms, being a mom to girls, growing with our kids, mom guilt, imposter syndrome, manifesting, starting a dream business in midlife, courage, creativity and SO much more! Connect and follow Massiel and her inspiring business @thatgirlandco on Instagram and at www.thatgirlandco.com. If you found this episode helpful or inspiring please share it with a friend. Click here: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 to check out the book we both LOVE and here: https://spotify.link/I3PjrKoyLDb for her go to feel good song. Thank you for being here friends. XO Allison

Join me for a deep dive into how I Found meaning in MIDLIFE (a few different times now!) Midlife can be a confusing time, right?! It usually starts around 35/40. Our hormones are ALL over the place, our lives are changing with kids, we are getting older and many of us have more time on our hands. So what's next? So many of us feel confused, a little lost, and kind of stuck, many of us get that itch that there is something more for us, that we were made for more. (Guess what? this is completely NORMAL) In this episode I share about finding meaning in midlife, purpose, fulfillment and much more. We talk about ditching perfection and people pleasing. I also share about something I am SUPER excited about that I want YOU to be a part of. Connect with me @allisonmarketti on Instagram and for more check out my website www.allisonmarketti.com. We are just getting started friends! XO Allison

This episode is part of the Feel Good 5 challenge that I am holding with women in the program. Part of the program was moms submitting questions and me answering them on a live walk outside! It was a lot of fun! It is unedited and raw and my EarPod even falls out! We cover feeling motivated, low energy, parenting, mom guilt, midlife next steps, social media and more! If you enjoyed this format let me know! Connect with me @allisonmarketti on Instagram and for more check out my website www.allisonmarketti.com

I LOVE this topic! This episode is from a question I got from a listener just like you, Denise. (Thank you Denise!). She asks about ways to practice self care and make time for herself with kids. In the episode, I share my struggles as a new mom, I talk about a seminar I spoke at, kids sports and the importance of finding what lights you up. I also share 2 big ideas for self care, 5 small actionable things you can do NOW and a really beautiful writing exercise at the end. I hope you find this helpful and it makes you think about your self care. You matter, friend! XO Allison

In this episode I am sharing about struggle. All of us struggle in life. None of us have all of the answers. None of us have perfect lives. And it is ALWAYS ok to ask for help. I believe in you friend! For more please visit my website at www.allisonmarketti.com and connect with me on Instagram @allisonmarketti. Thank you for being here!

Sign up for the FREE Challenge Here: https://allisonmarketti.ck.page/feelgood5challenge In this episode we will discuss 1 of the best ways to change how you feel and how you live. I share real life examples, about alcohol and my decision not to drink it anymore, coffee, running stairs, junk food, my dogs, my kids and bridges and what it all has to do with building a life you feel good in. Please rate and review the podcast and send me your biggest takeaway on Instagram @allisonmarketti or www.allisonmarketti.com. I appreciate you and hope you found this episode helpful.

In this episode we will discuss the 1 HABIT that has been shown to help you LIVE LONGER. We will talk ALL things Habits and why I LOVE them SO much. I will share my EASY top 5 feel good habits and talk about the FREE CHALLENGE I would love for you to do & how you can win the FREE Giveaways. We also discuss back to school, walking, car washes, overthinking, bike riding and so much more! To SIGN UP for the FREE 14 day Challenge Click HERE: https://allisonmarketti.ck.page/feelgood5challenge IF you enjoyed this episode Please share it with a friend and invite her to do the challenge with you! It would be fun to Have your kids do it with you too. For more you can find me @allisonmarketti on Instagram and at www.allisonmarketti.com. Thank you for being here! XO Allison

In this Episode I will be sharing 5 easy (Science backed) tools that KIDS and ADULTS can use to move through STRESS, PRESSURE and BIG Emotions. These are my GO TO tools to teach and that I use in my own life with tweens and Teens. In this episode I will share about sorority days, a NEW mom tip, a powerful Visualization, A story of when my kids were younger, a stressful Court case, a lesson from my sons Baseball tournament and so much more. After you listen please let me what your biggest take away was. DM on Instagram @allisonmarketti or connect with me on my website at www.allisonmarketti.com (there are freebies here too!) If you found this episode helpful please share it with another mom and rate and review the podcast. Thank you for listening. I appreciate you! XO Allison

In this Episode I share the back to school advice that EVERY mom needs to hear. Please tune in and share this with another mom. This message is SO important and us moms don't hear it often enough. If you found this episode helpful please rate and review it. To stay connected please follow the podcast, connect with me on Instagram @allisonmarketti and at www.allisonmarketti.com. Thank you for being here! XO Allison

In this episode I talk about 1 small shift we each can and (SHOULD) make to see a BIG difference in our lives, my kids favorite summer game, my childhood pet, flashlights and my powerful meeting with a women just like us. If you have questions you would like me to answer or topics you would like me to discuss on the podcast, please message me @allisonmarketti on Instagram. For more please visit my website at www.allisonmarketti.com. Before you go please rate and review the Podcast. Thank YOU for being here! XO Allison

In this episode I talk about 2 HUGE struggles parents have (and I had ) my recent move, social media, the “Old Boys Club,” kids going back to SCHOOL and what it all has to do with RUST & BURN OUT. At the end I share an UNPOPULAR opinion I have about stress and hustling and some really important TIPS. I also want to THANK Sam for her question that inspired this episode, THANK YOU Sam!! If you have questions you would like me to answer or topics you would like me to discuss on the podcast, please message me @allisonmarketti on Instagram. I love hearing from you! For more please visit my website at www.allisonmarketti.com. Before you go please rate and review the Podcast. Thank YOU for being here! XO Allison

In this Episode we talk about HOW to stop blocking joy and happiness in your life. We discuss track and field, the time my husband and I got stuck in the snow and how to allow in MORE joy, happiness and love NOW. If you enjoyed this episode please rate and review the podcast. I appreciate you being here. XO Allison

In this Episode we will discuss BARBIE, imperfection, expectations, HALL Passes (remember those?!) pressures of being a women and motherhood and What TO DO about it. Don't forget to follow the show to stay connected. Also, if you find these episodes helpful please leave a 5 star rating and review the podcast. It really helps grow our community and support others. For more please follow me on Instagram @allisonmarketti and check out my website for freebies at www.allisonmarketti.com. Thank you for being here. XO Allison

In this MINI episode we talk about THE JONAS BROS and my family, Our Summer SONG, Perfect houses and families, an EASY was to strengthen your family and a GREAT way to build confidence & communication skills with your kids. For more visit www.allisonmarketti.com and connect with me on Instagram @allisonmarketti I would love to hear from you! If you like this podcast please give it a 5 star rating and positive review. It helps the podcast reach more women just like us. Thank you for being here! XO Allison

I'm excited about an ANNOUNCEMENT and share something I have really been STRUGGLING with (but my daughter helped me with!) At the end of the episode I talk about what's happening Thursday. Subscribe and follow the show to stay connected. Also, if you find these episodes helpful please leave a 5 star rating and review the podcast. It really helps grow our community and support others. For more please follow me on Instagram @allisonmarketti and check out my website for freebies at www.allisonmarketti.com Thank you for being here. XO Allison

How do we get things done EVEN WHEN we don't feel like it?? In episode I'm going to share 5 EASY ways to do things, even when you don't feel like it. We will talk about a common myth that NO ONE talks about, How I used mix tapes when I was in high school, I will teach you a gymnastics technique my daughter taught me that I have been using all the time, The SCIENCE behind why we don't feel like doing things, What Mel Robbins taught me, The REAL Housewives, ENERGY peaks, a PASTA sauce and how we can use it to get things done, my HOME renovation, and so much more. For the free resources mentioned in the episode please visit my website at www.allisonmarketti.com If you enjoyed this podcast please Rate and Review it by clicking on the 5 star review and letting me know what you found most helpful. Thanks for being here! And For more you can find me @allisonmarketti on Instagram.