Dan Keogh Wellness Project

Follow Dan Keogh Wellness Project
Share on
Copy link to clipboard

Join me as I speak to many different people around the world about their road to wellness from my small corner of the world in Ireland.

Dan Keogh


    • Aug 25, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 2m AVG DURATION
    • 44 EPISODES


    Search for episodes from Dan Keogh Wellness Project with a specific topic:

    Latest episodes from Dan Keogh Wellness Project

    Season 5 E4 - Ruari Corrigan - A Voice For Today's Teenagers, Overcoming Bullies Through Creativity, And How To Protect Yourself On Social Media

    Play Episode Listen Later Aug 25, 2018 60:45


    Season 5 E3 - Amy's Story - Using People Who Love Us As A Mirror For Minding And Mending Ourselves, Acceptance Of Our Past, And Changing Our Perspective From Victim To Survivor So We Can Help Others

    Play Episode Listen Later Jun 8, 2018 62:08


    Season 5 E2 - Brendan Farrell - An Actor's Guide To Creating Your Own Reality, Strategies For Accessing The Present Moment, And How One Moment Of Clarity Can Change Your Life Forever

    Play Episode Listen Later Jun 1, 2018 74:38


    Season 5 E1 - Kim Ducherer [Farm Wife Style] - Wellness Through Balance, Gratitude, And How To Reframe Fear So That Bitch Will Serve You Instead Of Holding You Back

    Play Episode Listen Later May 11, 2018 61:38


    Season 4 E10 - Rachel Lally - Building Self-Esteem Through Theatre, Effecting Change Through Taking Action, And Why We Are Have To Fail In Order To Succeed

    Play Episode Listen Later May 4, 2018 56:53


    Season 4 E9 - Aaron Habel [Host Of The Generation Why Podcast] - Managing The Podcasting/Life Balance, Wellness Through Walking And Kettlebells, And Creating Through Learning As You Go

    Play Episode Listen Later Apr 26, 2018 42:54


    Season 4 E8 - Hazel Hogan - Growing And Learning Through Doing What Scares The Absolute Bejayzis Outta Ya, Writing Without Expectation, And A Wonderful 'Sonder: For Her' Recital

    Play Episode Listen Later Apr 20, 2018 49:29


    Season 4 E7 - Stephen Obar AKA Obarmuscle - How To Stop Starting Again, The Importance Of Being An Authentic Content Maker, And The Bachelor’s Guide To Cooking Broccoli

    Play Episode Listen Later Apr 13, 2018 78:44


    Season 4 E6 - Ger O'Shea - Wellness Through Noticing The Wonderful In The Familiar, The Impact Of The Creative Process, And The Joy Of The Actor-Audience Connection

    Play Episode Listen Later Apr 7, 2018 63:00


    Season 4 E5 - Sive's Story - What Women Have To Endure For Being Women In Ireland, The Three Tier Approach To Mental Health Management, And The Four Words That Start The Road To Wellness.

    Play Episode Listen Later Mar 30, 2018 67:35


    Season 4 E4: Donal Brady - Having The Courage To Come Back From Rock Bottom, Wellness Through Music, And The Power Of Community

    Play Episode Listen Later Nov 5, 2017 68:24


    Season 4 E3 - Dave Moore - The 30 Second Pause That Builds A Mindful Day, Being A Reluctant Comedian, And Wellness Through A Commitment To Balance In Life

    Play Episode Listen Later Aug 10, 2017 83:26


    Season 4 E2 - Bailey Yeats - From Hot Mess To Helping Others, The Positive Mental Health Benefits Of Lifting Heavy Shit, And Owning Your Own Process

    Play Episode Listen Later Aug 4, 2017 56:09


    Season 4 E1 - Eric Donovan AKA The Lilywhite Lightening. Wellness Through Accepting Our Suffering And Creating Awareness, And The Perils Of Being A Motivator Who Sometimes Struggles To Mind The Self

    Play Episode Listen Later Jul 8, 2017 60:59


    Season 3 E10 - Paul Taylor Health And Fitness - The Importance Of Being A Personable Personal Trainer, Reducing Depression Through Movement, And Wellness Through Gratitude And Connecting With Others

    Play Episode Listen Later Mar 22, 2017 63:01


    Season 3 E9 - Louise Farrelly - Wellness Through Developing The Courage To Walk Your Own Path And Having A Deep Commitment To Helping Those Around Us Who Need It The Most

    Play Episode Listen Later Mar 6, 2017 47:20


    Season 3 E8 – Rua O’Donoghue (Maylin Productions) – How To Overcome Rejection, The Ability To Create In Spite Of Fear, And The Importance Of Community And Connection

    Play Episode Listen Later Feb 5, 2017 61:00


    Season 3 E7 - David Nolan (Human Performance Advancement) - Wellness Through Cutting Bullshit And Misinformation From Your Life And Protecting Our Children's Self-Image

    Play Episode Listen Later Jan 28, 2017 72:01


    Season 3 E6 - Derek O'Boyle (Natural Harmony Hypnosis) - Making Your Mind An Ally, Managing Our Tendency Towards Negative Bias, And Wellness Through Training The Body AND The Mind

    Play Episode Listen Later Jan 20, 2017 53:45


    Season 3 E5 - Charlie Wynne from 'I'm a Friend' - Committing To a Life Of Saying No To Bullying Behaviour, Wellness Through Opening Your Heart And Mind To Others

    Play Episode Listen Later Dec 10, 2016 61:41


    Season 3 E4 - Erin Brown - Wellness Through Sitting With Discomfort, Taking Nothing Personally, And Acceptance Right As We Are In This Very Moment

    Play Episode Listen Later Dec 2, 2016 58:33


    Season 3 E3 - Mal Tuohy From The Riptide Movement On Navigating The Challenges Of Being Grounded In The Music Industry, Wellness Through A Constant Flow Of Ideas, And The 20s to 30s Transition

    Play Episode Listen Later Oct 21, 2016 63:39


    Season 3 E2 - Psychotherapist Karl Melvin - ToxicEscape.com - The Body/Mind Connection, Dealing With Challenging Relationships, And No Chocolate Chocolate Cake

    Play Episode Listen Later Oct 14, 2016 81:15


    Season 3 E1 - Relish - Growing Up In A House Obsessed With Music And The Brotherly Connection That Forms The Basis Of Their Creative Wellness And Success

    Play Episode Listen Later Oct 7, 2016 66:34


    Season 2 E10 - Aoife Lee (ParentSupport.ie) - Courage In The Face Of Uncertainty and Saying No To The Naughty Step

    Play Episode Listen Later Sep 23, 2016 79:58


    Season 2 E9 - L. Young - Spreading Love Through Musical Harmony, Being True To Yourself, And His Biggest Inspirations

    Play Episode Listen Later Sep 16, 2016 46:13


    Season 2 E8 - Dave Moore - Having A Singular Focus, The Beauty Of Being A Dad, And Befriending Fear

    Play Episode Listen Later Sep 9, 2016 78:57


    Season 2 E7 - Fred Cooke - Wellness Through Laughter, Reaching Out To Friends, And Creating Especially When You Don't Feel Like It

    Play Episode Listen Later Sep 1, 2016 63:45


    Season 2 E6 - Meg Brown AKA Fit Bitch - Your Body Has Zero To Do With Your Greatness And Worth

    Play Episode Listen Later Aug 27, 2016 49:56


    Season 2 E5 - Niall Munnelly - Community Is Key, Wellness Through Reaching Out, And Disco Muscles

    Play Episode Listen Later Aug 19, 2016 69:41


    Season 2 E4 - Jonathan Cairns - Running, Awareness And The Need To Stop Lying To Yourself

    Play Episode Listen Later Aug 5, 2016 47:23


    Season 2 E3 - Danny O'Reilly - Wellness through creativity and spreading compassion

    Play Episode Listen Later Aug 1, 2016 60:55


    Season 2 E2 - Amber Mikaelsson - You can bake your own wellness cookies, more myth busting and learning to be present

    Play Episode Listen Later Jul 29, 2016 53:15


    Season 2 E1 - Stephen Obar - Myth-busting, illness-crushing, wellness-loving

    Play Episode Listen Later Jul 22, 2016 63:51


    Season 1 E10 - Erin Laurvick - Push for Depth - Addiction and compulsion - We can't control the food, only our bodies and our mental-emotional space

    Play Episode Listen Later Jun 17, 2016 79:22


    Season 1 E9 - Colm Keegan Poet and Writer - Growth is essential for wellness

    Play Episode Listen Later Jun 9, 2016 71:10


    Season 1 E8 - Jason 2.0 - Balance, gratitude and changing your perspective

    Play Episode Listen Later Jun 5, 2016 63:46


    Season 1 E7 - Margaret Scott - Chasing childhood dreams and the importance of laughter

    Play Episode Listen Later Jun 3, 2016 58:27


    Season 1 E6 - Kate Wasserman - How to follow your dreams by seeing them first!

    Play Episode Listen Later May 27, 2016 60:34


    Season 1 E5 - Karen Preene - Balance of mind, body and soul

    Play Episode Listen Later May 20, 2016 47:25


    Season 1 E4 - Dominic Munnelly - Increased physical strength = increased wellness

    Play Episode Listen Later May 13, 2016 72:23


    Season 1 E3 - Amber Mikaelsson - What to do when things are just really difficult

    Play Episode Listen Later May 6, 2016 41:41


    Season 1 E2 - Erin Laurvick - How to access your depth and wellspring of greatness

    Play Episode Listen Later Apr 29, 2016 71:27


    Season 1 E1 - Stephen Obar - What is your motivation to start your journey?

    Play Episode Listen Later Apr 22, 2016 44:50


    Claim Dan Keogh Wellness Project

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel