Podcasts about vibrance

Are hot flashes just an inconvenience—or a warning sign of deeper dysfunction? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with triple board-certified hormone expert Dr. Lorraine Maita to challenge outdated myths around hormone replacement therapy (HRT) and menopause care.From debilitating mood swings and memory lapses to hidden bone loss and cardiovascular risks, Dr. Maita reveals why conventional medicine is failing midlife women—and what functional practitioners must do differently. If you've ever wondered if you should recommend HRT, how to test properly, or how to prepare the body for hormones, this conversation is a must-listen.What You'll Discover Inside:The Hot Flash Red Flag:Why menopausal symptoms are more than a nuisance—and what they're really signaling about your health.The Hormone Testing Trifecta:What Dr. Maita uses to map hormone metabolism—and why timing is everything.What To Do First:The critical step most practitioners skip before adding hormones—and how other conditions can make or break outcomes.Estrogen's Bad Reputation—Debunked:The real story behind the Women's Health Initiative study and bioidentical estrogen's safety..Beyond the Bandaid:Why functional practitioners must stop swapping pills for supplements—and start building personalized, root-cause strategies.When HRT Goes Wrong:Why pellets can backfire, when progesterone alone is enough, and how even “natural” hormones can go toxic if pathways are blocked.Resources & LinksGrab Our Free Guide to Unlock the Power of Optimal EnergyJoin the Next-Level Health Practitioner Facebook Group for free tools and trainingVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practiceExplore More Episodes on hormone balancing on ReInvent Healthcare and Functional Endocrinology hereDr. Lorraine Maita's Resources & LinksVisit The Feel Good Again Institute for courses and coachingExplore her medical practice at Vibrance for LifeHRT4U Course and Ultimate Hormone Reset: Course Links HereFollow Dr. Maita on:FacebookInstagramLinkedInYouTubeDr. Lorraine Maita's...

In episode 591, depth psychotherapist and astrologer Shawna McGrath, LMFT (she/her) shares with you the astrology of the week from a depth psychological perspective.The astrology this week includes:- Sun moves into Leo on Tuesday, July 22nd at 6:29am PT- Sun in Leo sextile Uranus in Gemini- Sun in Leo trine Saturn in Aries- Sun in Leo trine Neptune in Aries- Sun in Leo opposite Pluto in Aquarius- New Moon in Leo on Thursday, July 24th at 12:11pm PT at 2 degrees Leo- Venus in Gemini square Mars in Virgo- Mercury in Leo (currently retrograde) square Vesta in Scorpio… Reflection Questions1. What helps you experience your own energy?2. What are your experiences and needs at this time?3. How can you express yourself authentically while holding loving detachment regarding the outcome?...Wishing you a week of ease, security, and safety

HT2306 - Enough with the Vibrance Already The vibrance and saturation sliders are taking over the world. I use a Windows PC and every day when I fire up my computer, I'm confronted with and over-saturated landscape. This morning's abomination set a new record. I didn't realize it was possible to crank up the saturation control to 1,000, but it is. My concern is that if dialing up the saturation is a virtue, then its opposite (realistic or muted color) is becoming a sin. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Fluent Fiction - Spanish: Unlocking Vibrance: Finding Your Creative Voice with Inés Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-05-15-22-34-02-es Story Transcript:Es: En un pequeño estudio de arte en Buenos Aires, el aire olía a pintura fresca y tiza.En: In a small art studio in Buenos Aires, the air smelled of fresh paint and chalk.Es: Las paredes estaban llenas de colores y formas, mientras la luz del otoño entraba por la ventana grande, bañando todo con un cálido resplandor dorado.En: The walls were full of colors and shapes, while the autumn light entered through the large window, bathing everything in a warm golden glow.Es: Inés y Javier trabajaban meticulosamente, preparando sus obras para la exhibición de la escuela.En: Inés and Javier worked meticulously, preparing their works for the school exhibition.Es: Inés miraba su lienzo con intensidad.En: Inés looked at her canvas intently.Es: Amaba los colores vibrantes, las formas abstractas.En: She loved vibrant colors, abstract shapes.Es: Quería que su obra destacara, que su voz única brillara.En: She wanted her work to stand out, for her unique voice to shine.Es: Sin embargo, sabía que Carmen, su profesora, prefería el arte tradicional.En: However, she knew that Carmen, her teacher, preferred traditional art.Es: Carmen siempre decía que había que honrar las técnicas clásicas.En: Carmen always said that one must honor the classic techniques.Es: Esto preocupaba a Inés.En: This worried Inés.Es: "Javier, no estoy segura de esto", dijo Inés, dudando de su obra.En: "Javier, I'm not sure about this," said Inés, doubting her work.Es: "¿Y si Carmen no lo entiende?"En: "What if Carmen doesn't understand it?"Es: Javier, su mejor amigo, sonrió de forma tranquilizadora.En: Javier, her best friend, smiled reassuringly.Es: "Inés, tu arte es increíble.En: "Inés, your art is incredible.Es: Es diferente.En: It's different.Es: Muestra quién eres."En: It shows who you are."Es: Carmen entró al estudio en ese momento.En: Carmen entered the studio at that moment.Es: Observó detenidamente las obras de sus estudiantes, deteniéndose frente al trabajo de Inés.En: She observed her students' works closely, stopping in front of Inés's piece.Es: Frunció el ceño ligeramente.En: She frowned slightly.Es: "Inés, este estilo es muy diferente a lo que hemos aprendido.En: "Inés, this style is very different from what we've learned.Es: ¿Por qué elegiste algo tan abstracto?"En: Why did you choose something so abstract?"Es: preguntó Carmen, con tono serio.En: asked Carmen, with a serious tone.Es: Inés respiró hondo.En: Inés took a deep breath.Es: Era el momento de defender su elección.En: It was time to defend her choice.Es: "Carmen, el otoño significa cambio.En: "Carmen, autumn means change.Es: Mi pintura refleja eso.En: My painting reflects that.Es: Uso colores y formas para expresar cómo me siento en esta estación."En: I use colors and shapes to express how I feel in this season."Es: Carmen se cruzó de brazos, escuchando.En: Carmen crossed her arms, listening.Es: Javier miró a su amiga con orgullo.En: Javier looked at his friend with pride.Es: Carmen siempre fue estricta, pero también justa.En: Carmen was always strict, but also fair.Es: "Inés", dijo finalmente Carmen, "entiendo lo que dices.En: "Inés," Carmen finally said, "I understand what you're saying.Es: El arte es sobre expresar lo que llevamos dentro.En: Art is about expressing what we carry inside.Es: Tal vez he juzgado rápido.En: Perhaps I've judged quickly.Es: Tu obra tiene un sentimiento genuino."En: Your work has a genuine feeling."Es: Al día siguiente, en la exhibición, el trabajo de Inés capturó la atención de todos.En: The next day, at the exhibition, Inés's work captured everyone's attention.Es: Sus compañeros y los visitantes admiraban el juego de colores y las emociones que transmitía.En: Her classmates and visitors admired the play of colors and the emotions it conveyed.Es: Inés se sintió más segura, feliz de haber sido fiel a sí misma.En: Inés felt more confident, happy to have been true to herself.Es: Carmen se acercó a ella, sonriendo con orgullo.En: Carmen approached her, smiling with pride.Es: "Lo hiciste bien, Inés.En: "You did well, Inés.Es: Tu arte tiene alma.En: Your art has soul.Es: A veces, romper las reglas puede llevarnos a lugares sorprendentes."En: Sometimes, breaking the rules can lead us to surprising places."Es: Inés sonrió, agradecida.En: Inés smiled, grateful.Es: Había encontrado su voz como artista.En: She had found her voice as an artist.Es: Y Carmen había aprendido a apreciar la diversidad en el arte.En: And Carmen had learned to appreciate diversity in art.Es: Ambos, en ese pequeño estudio rodeado de otoño, entendieron que el arte no es solo técnica, sino también pasión y expresión.En: Both, in that small studio surrounded by autumn, understood that art is not just technique, but also passion and expression. Vocabulary Words:the studio: el estudiothe autumn: el otoñothe canvas: el lienzovibrant: vibranteabstract: abstractoto stand out: destacarthe traditional: lo tradicionalthe technique: la técnicato frown: fruncir el ceñoto defend: defenderthe change: el cambioto express: expresarto appreciate: apreciarthe diversity: la diversidadthe pride: el orgulloreassuring: tranquilizadorslightly: ligeramenteintently: con intensidadto judge: juzgarthe genuine feeling: el sentimiento genuinothe glow: el resplandorto capture: capturarthe exhibition: la exhibiciónto convey: transmitirto reflect: reflejarthe emotion: la emociónto understand: entenderthe shape: la formameticulously: meticulosamentebathing: bañando

Ever feel like your body isn't keeping up with your goals—even though your mind is all in? In this raw and empowering episode, Louise, one of the world's leading exercise physiologists specializing in active women and recreational runners, shares her personal journey as a dedicated runner navigating fat loss, muscle building, and hormone health during perimenopause. Speaking to ambitious, active women who love to move but are frustrated by stubborn weight, low energy, or confusing fitness advice, Louise breaks down why the “eat less, move more” mindset just doesn't work in this phase of life.You'll learn why undereating can backfire, how to fuel smart for performance and fat loss, and why tracking progress with photos—not the scale—is key. Louise also opens up about balancing performance goals with hormone health, and why honoring your body's signals (like hunger before bed or fatigue during a run) is not failure—it's power.Whether you're a run-walker or marathoner, this episode offers practical tools and compassionate wisdom for staying strong, vibrant, and confident through life's changes.Get our free nutrition guide, weekly newsletter & explore our industry-leading Badass Breakthrough Academy here: https://www.breakingthroughwellness.com/  Get our podcast listener discount of 20% off Kion's science-backed essential amino acids & more at https://www.getkion.com/maximizing Code “LOUISE” saves on all of your future orders.Episode Highlights:(0:00) Intro(4:43) The complexity of fat loss for runners(6:09) Why constant calorie deficits fail(7:55) The knowledge gap in women's health(10:06) Rewriting the story of female runners(11:42) What's working inside the community(13:39) The truth about body composition scales(14:48) The best ways to track progress(17:16) Training smart in perimenopause(19:38) Listening to your body = success(25:55) When to return to maintenance calories(29:45) Why fat in the morning matters(31:23) A sample hormone-healthy recovery meal(37:20) Protein, perimenopause, and performance(41:34) Breaking through mindset and nutrition blocks(43:26) Finding your “I don't want to grow up” boundary(48:51) For the well-read but still confused(56:10) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

In this week's episode, Elizabeth is joined by Dr. Will Cole—leading functional medicine expert, best-selling author, and host of The Art of Being Well podcast—for a deep dive into what it really takes to feel vibrant, energized, and well in today's world.Dr. Cole unpacks how chronic inflammation, hormonal imbalances, and unresolved emotional stress impact our health—and how functional medicine offers a personalized path to healing. They discuss the four key inflammatory triggers to watch out for, why you don't need expensive labs to start feeling better, and how to truly get to the root cause of symptoms rather than masking them with medication.Whether you're navigating fatigue or curious about holistic, accessible ways to support your body and mind, this episode will leave you feeling empowered and informed.Connect with Dr. Will Cole:Instagram: @drwillcoleFollow Us for More:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocessHead to livemomentous.com and use code TWP for 35% off your first subscription.Go to boncharge.com and use coupon code TWP to save 15%Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartfelt solo episode, Louise, one of the world's leading perimenopause fitness experts and integrative health practitioners for everyday female runners age 35 & beyond, opens up about a major shift—taking a big social media break to reclaim her focus, health, next-level fitness, and joy. She reflects on how this decision led to deeper connections within her private community, even better results for her clients, and a renewed sense of purpose. If you've ever felt overwhelmed by information, distracted from the goals that mean the most to you, or disconnected from your body, this conversation is for you!Louise discusses how stepping away from the constant noise and misleading marketing helped her and her clients achieve incredible physical, emotional, and even spiritual breakthroughs. She explores the pressure of social media, the toll it takes on female confidence—especially in perimenopause—and why simplicity, science, and support matter more than ever. You'll also hear about real transformation stories, practical hormone optimization and fitness insights, and how to tell if you're a "moderator" or an "abstainer" when it comes to social media and even snacks!If ready to confidently step into your highest level self in mid-life, this episode will make you stop, think, and realign your own vibrant healthy life. Get our free nutrition guide, weekly newsletter & explore our industry-leading Badass Breakthrough Academy here: https://www.breakingthroughwellness.com/ Get our podcast listener discount of 20% off Kion's science-backed essential amino acids & more at https://www.getkion.com/maximizing  Code “LOUISE” saves on all of your future orders.Episode Highlights:(0:00) Intro(2:45) Impact of leaving social media and the growth of a private, focused community of high-vibe recreational runners maximizing their perimenopause potential with female-specific science, simplicity, and less stress(7:53) What to expect on upcoming episodes, including Louise's race day struggles and how to fuel, live, and train with your changing hormones(10:33) The decision to leave social media and regaining vibrant health, focus, and hormonal balance(16:12) Realizing the cost of distraction and recommitting to family and purpose(21:07) Coaching insights: confidence, community, and calling out excuses(25:08) Abstainer vs. moderator mindset for food and habits(30:45) Financial peace, family focus, and a desire for simplicity in success(37:40) Aging with intention, reconnecting with your body, and podcast wrap-up(44:17) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Fluent Fiction - Hindi: Rohit's Leadership Transformation Amidst Holi Vibrance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-03-18-22-34-01-hi Story Transcript:Hi: बसंत का मौसम था, और होली का त्योहार अपने रंग-बिरंगे अंदाज में लोधी गार्डन्स में मनाया जा रहा था।En: It was the season of spring, and the festival of Holi was being celebrated in all its colorful charm at Lodhi Gardens.Hi: रंगीन फूलों की महक और चारों तरफ लगे रंगों की रंगोली ने वातावरण को और भी खुशनुमा बना दिया था।En: The fragrance of colorful flowers and the rangoli of colors around had made the atmosphere even more delightful.Hi: इसी अद्भुत पृष्ठभूमि में, एक कंपनी की टीम बिल्डिंग वर्कशॉप चल रही थी।En: In this amazing setting, a company's team-building workshop was underway.Hi: रोहित, टीम का नेता, सभी को एकजुट करना चाहता था।En: @mhi{रोहित|Rohit}, the team's leader, wanted to unite everyone.Hi: उसके मन में संकोच भी था कि क्या वह सच में एक अच्छे नेता बन सकते हैं।En: He also had doubts in his mind about whether he could really become a good leader.Hi: उसकी सोच को चुनौती दे रही थी टीम की दो अन्य सदस्य - सीता और प्रिया।En: His thoughts were being challenged by two other team members - Sita and Priya.Hi: सीता हमेशा ऊर्जा से भरी होती थी, परंतु अक्सर उसकी आवाज अनसुनी रहती थी।En: Sita was always full of energy, but her voice often went unheard.Hi: प्रिया के पास असीमित रचनात्मकता थी, परंतु अपनी झिझक के कारण वह विचार साझा करने से कतराती थी।En: Priya had limitless creativity, but due to her hesitation, she was reluctant to share her ideas.Hi: रंगीन पाउडर और हंसी-मजाक के बीच, रोहित ने फैसला किया कि वो योजना में थोड़ा बदलाव करके टीम की सच्ची क्षमता को सामने लाने की कोशिश करेंगे।En: Amidst the colorful powders and laughter, Rohit decided to tweak the plan to try and bring out the true potential of the team.Hi: उन्होंने सीता और प्रिया से कहा, "आज के कुछ खेल तुम लोग संभालो।En: He told Sita and Priya, "You guys handle some of today's games.Hi: अपने तरीके आजमाओ।En: Try out your own methods."Hi: "जैसे ही होली का रंगीन खेल शुरू हुआ, कुछ गलतफहमियों ने तनाव पैदा कर दिया।En: As the colorful Holi games began, some misunderstandings created tension.Hi: रोहित को अहसास हुआ कि अब उनके नेतृत्व की सच्ची परीक्षा है।En: Rohit realized that his true leadership test had arrived.Hi: उन्होंने मैदान के बीच में खड़े होकर अपनी शंकाएँ और कमजोरियों को सभी के सामने रखा।En: Standing in the middle of the field, he laid out his doubts and weaknesses in front of everyone.Hi: बोले, "मुझे भी अपने आप पर कभी-कभी भरोसा नहीं होता।En: He said, "Sometimes, even I don't trust myself.Hi: परंतु मैं चाहता हूं कि हम सभी मिलकर इस टीम को एक मजबूत इकाई बनाएं।En: But I want us all to come together and make this team a strong unit."Hi: "उनकी ईमानदारी ने हर किसी का दिल जीत लिया।En: His honesty won everyone's hearts.Hi: सीता को एहसास हुआ कि उसकी आवाज सुनी जा रही है, और उसने आत्मविश्वास के साथ कुछ नई गतिविधियों का प्रस्ताव दिया।En: Sita realized her voice was being heard, and she proposed some new activities with confidence.Hi: वहीं प्रिया ने अपनी शर्म को मात दी और अपनी रचनात्मक सोच को साझा किया, जिससे टीम चौंक गई।En: Meanwhile, Priya overcame her shyness and shared her creative ideas, which surprised the team.Hi: दिन के अंत में, पूरे टीम के चेहरों पर रंग और मुस्कान थी।En: By the end of the day, there were colors and smiles on everyone's faces in the team.Hi: रोहित ने देखा कि उनकी टीम पहले से अधिक संगठित और खुश है।En: Rohit saw that his team was more organized and happier than before.Hi: अब उन्हें खुद पर ज्यादा भरोसा था, और उनकी टीम ने एक मजबूत बांध बाधा दी थी।En: He now had more trust in himself, and his team had built a stronger bond.Hi: लोधी गार्डन्स में उस दिन केवल होली के रंग नहीं थे, बल्कि एक नयी शुरुआत की कहानी भी लिखी जा चुकी थी।En: Lodhi Gardens was not just filled with the colors of Holi that day, but a new beginning had also been scripted. Vocabulary Words:season: मौसमfestival: त्योहारfragrance: महकdelightful: खुशनुमाworkshop: वर्कशॉपunite: एकजुटdoubts: संकोचleader: नेताhesitation: झिझकreluctant: कतरातीamidst: बीचtweak: बदलावmisunderstandings: गलतफहमियोंtension: तनावtrue potential: सच्ची क्षमताtest: परीक्षाhonesty: ईमानदारीpropose: प्रस्तावconfidence: आत्मविश्वासovercome: मात दीshyness: शर्मcreative: रचनात्मकbond: बांधorganized: संगठितbackground: पृष्ठभूमिrealized: एहसासunheard: अनसुनीpotential: क्षमताatmosphere: वातावरणchallenge: चुनौती

On this episode of This Week in the Peace, Moose FM's Dub Craig sits down with Crystal Kalas from the Child Development Centre. They're hosting the 52nd Annual Talent Show on March 7, 2025, at the North Peace Cultural Centre and hoping to raise $100,000 for renovations.Then, Sandy Troudt from the Flying Colours Artists' Association stops by to chat about their new exhibition, "Vibrance", opening March 7, 2025, at Peace Gallery North. We'll also chat about the Fort St. John Arts Council's 39th Annual Art Auction fundraiser happening on March 8, 2025, in support of Peace Gallery North and a future Creative Hub project.Tune in to This Week in the Peace every Friday at 10am MST on 100.1 Moose FM, the Moose FM Facebook page, or the Energeticcity YouTube page. Hosted on Acast. See acast.com/privacy for more information.

Pour ensoleiller un monde maussade, Mballa.Madame prône la VIBRANCE. La photographe (de son vrai nom Audrey Mballa) a exposé pour la première fois de sa carrière au mois de janvier, à Paris. Au-delà de leur beauté, ses portraits chaleureux transmettent aussi, malgré eux et malgré leur auteur, un message engagé. "Chez IGGY", le podcast - Nouvel épisode disponible ⏯

In this podcast, Jon Chandonnet opens up about his life-changing journey after being diagnosed with multiple sclerosis at the age of 27. Despite the challenges, he transformed his life by embracing resilience and developing his "Seven Vibrances" framework. Jon shares how he navigated physical and emotional hurdles, overcame the limits imposed by his diagnosis, and found purpose in helping others. His story is a testament to the power of mindset, determination, and living vibrantly. Tune in to learn how Jon's lessons and insights can inspire you to face challenges, align your energies, and live a fulfilling life. Our Sponsor, The Personal Development School: This podcast is sponsored by The Personal Development School, offering an exclusive 50% OFF their All-Access Pass for the Inside Personal Growth audience! Transform your attachment style and unlock stronger relationships with expert-led courses, live webinars, and interactive study groups. Your attachment style shapes your relationships, self-worth, and beliefs. Thais Gibson, a leading expert at The Personal Development School, has created a revolutionary approach to help you heal, grow, and build lasting connections. Don't miss this chance to access powerful tools at half the price. Discount Link: https://attachment.personaldevelopmentschool.com/greg-voisen Or simply use the coupon code: IPG50

What does it really take to get ready for love in midlife? How do you shed what's not working and embrace what's next? Nancy introduces Part 1 of her personal framework: Five Pillars for Finding Love. This is about more than swiping apps or dreaming of "the one"—it's about getting ready to manifest true love.Pillar #1: Vibrance. Reignite your spark and be radiant, in every way you can. Nancy shares how she transformed her fitness and her zest for life after getting stuck in a rut and recovering from an injury. Feeling physically and emotionally strong and confident can be the key to attracting the right connections. Remember: Energy is everything.Pillar #2: Romance. Nurture your romantic spirit. Too often we forget to prioritize ourselves. Are you treating yourself the way you'd want a partner to treat you? Nancy talks about the power of creating a sensual environment for yourself, celebrating your feminine energy, and keeping your heart and mind open to love. Remember: Love yourself first.Pillar #3: Community. Love stories don't happen in a vacuum. Strengthening your connection to your friends and family, and meeting new people whenever you can, will not only make you feel better—it will increase your chances of meeting someone special. Remember: Everyone you love is part of your love story.Let your experience of dating in midlife be about tending to the life you want to create. The Pillars aren't just about relationships, they're about building a foundation of vibrance, romance, and connection that benefit every part of who you are.And these Three Pillars are just the beginning. In next week's episode, we'll be sharing two more! ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/

Während Maurice auf Mission mit Vibrance höchst ungewöhnlicherweise hilfreiche Ratschläge verteilt, kann Doc sich nicht zurückhalten und wagt einen Besuch bei Escher. Und das, obwohl dieser nicht gestört werden will!“Werq”, “Airport Lounge”, “Andrea's Theme”, “Blown Away”, “Dispersion Relation”, “Miami Nights”, “Leopard Print Elevator”, Mystery Sax”, “Night on the Docs” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ “Fireworks” by Alexander Nakarada (www.serpentsoundstudios.com)Licensed under Creative Commons: By Attribution 4.0 License

Your most powerful service to the world needs the full range of your energy – that is, to lead wholly. The world needs you to show the people you lead what to do with their fear, their rage, their inadequacy, and their anxiety by watching you transform your own. By realizing your capacity to embody the whole energy of your whole life, you claim the most cherished prize: yourself. When you claim the most powerful version of yourself, you show everyone else their way home, too.Working on Purpose is broadcast live Tuesdays at 6PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Working on Purpose is viewed on Talk 4 TV (www.talk4tv.com).Working on Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/working-on-purpose--2643411/support.

Estamos cerca de las 1.100 fotografías remitidas por los oyentes a la dirección «plazapublica@rtrm.es» desde que comenzamos la temporada allá por septiembre de 2023. El reto que teníamos esta semana era «antigüedades» y una de las fotos remitidas a nuestro correo (de García Conesa) ilustra este podcast. Para los próximos días, Fructu ha propuesto un desafío excepcional: intenta hacer una foto que represente la música. Esperamos sus imágenes.Hoy hemos resuelto también algunas dudas, como la que se refiere a tomar imágenes con nuestro teléfono pero poniendo las lentes que toman las imágenes en la parte de abajo. Ese mínimo cambio de perspectiva tiene sus ventajas, como explica Fructu Navarro.Otro de los asuntos tratados tiene que ver con el buen tiempo y la playa. Nos preguntan los oyentes por los métodos para poder usar nuestro teléfono bajo el agua. Más allá de equipos sofisticados y caros que nos permitan hacer tal cosa con garantía, el consejo más rentable es adquirir una de esas cámaras de 25 ó 30 euros que son aptas para fotografiar y tomar videos bajo el agua. La inversión no es muy cuantiosa y nos permite no arriesgar una pieza mucho más valiosa como es nuestro smartphone.La APP de la semana es Vibrance. Gratis y disponible para los dos sistemas operativos. Para que nuestras imágenes sean más singulares y con características propias.

Während Maurice das Festival früher verlässt, haben Doc, Escher und Vibrance noch ein Auto zu zerstören!“Werq”, “Andreas Theme”, “Beauty Flow”, “Eighties Action”, “Cyborg Ninja”, “Blown Away”, “Neon Laser Horizon”, “Rhinoceros”, “Funky Chunk” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ “Fireworks” by Alexander Nakarada (www.serpentsoundstudios.com)Licensed under Creative Commons: By Attribution 4.0 License

Q10 Critical for Energy: Know the Meds that Drain Your Q105 Ways to Increase Nitric Oxide NaturallySpotlight - The Vibrant Health Brandhttps://www.georgebatista.comSpectrum Vibrance - vibrance.georgebatista.comhttps://www.instagram.com/georgebatistajr/rumble.georgebatista.comhttps://www.youtube.com/channel/UCixkq_yodoS-ZrHvxHnwEwwhttps://apple.co/3H39DGK Email: Wellnesstalk@protonmail.com

Open Discussion! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-future-paralegals-of-america/support

Today's Tea is Peppermint TeaGuest Speaker -Lesley Jane SeymourWebsite: https://www.coveyclub.com/IG: @CoveyclubFacebook: https://www.facebook.com/thecoveyclub/Guest Speakers Info - Dr. Akmal MuwwakkilWebsite : www.drakmalspeaks.comEmail: info@drakmalspeaks.comSeason 3  Episode 10  -Healing is Self Love - https://www.buzzsprout.com/915709/11167994Guest Speaker -Dara GoldbergWebsite: https://endlessbeautycollective.com/IG: @DaradoesmidlifeEmail- Dara@Lovinmidlife.comGet your Free EBC - Pro-Age Brands Guide -Support brands that support you in midlife and beyond.Guest Speaker - Dr. Carol  Parker WalshWebsite: www.drcarolparkerwalsh.comMidlife career Rebel Podcast:  https://podcasts.apple.com/us/podcast/the-midlife-career-rebel-podcast/id1592972920Guest Speaker - Wendy BattlesWebsite: https://www.reinventionrebels.com/IG: @ReinventionRebelsFacebook: https://www.facebook.com/reinventionrebels/Guest Speaker Links - Robin Salls -Tangled Silver MagazineWebsite: www.tangledsilvermagazine.comEmail:   Robin.@tangledsilvermagFree Issue of  Tangled Silver Magazine *(Regina Young is on the cover of March 2023)Get your Magazine Subscription using the  30% Discount Code: TEATIME See my favorite must-have list now on the Amazon storefront  - Link  below - https://www.amazon.com/shop/teatimemidlifeeditionThe one-stop shop for your favorite Midlife Aunties, Uncles, and Cousins' products and gifts.  Shop, Click, and Deliver Show support by writing a review and sharing your experience with your favorite episode of Teatime Midlife Edition Podcast on PodChaser:  https://www.podchaser.com/podcasts/teatime-midlife-edition-1365845Check out the #1 Amazon Bestselling Book - Overcoming Mediocrity - Unstoppable Women: co-author Regina Young - https://www.teatimemidlife.com/bookTeatime Midlife Edition Podcast- Subscribe to Teatime Midlife Edition on Apple iTunes, iHeart, and Spotify.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost.Support the ShowThank you for listening. Subscribe & join on Instagram @TeatimeMidlifeEdition or Facebook @teatimemidlife the Teatime Midlife Edition Community. Discuss the episodes and share a cup of tea with us.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSubscribe & join our Facebook page - Teatime Midlife Edition Community @teatimemidlife and start a discussion on the episodes. Follow us on Instagram @TeatimeMidlifeEdition. Check out my Linktree ( https://linktr.ee/TeatimeMidlife) to stay up to date on what's new at Teatime Midlife Edition.

Indie-alt-rock act NO CIGAR have today released the chill and emotive new track ‘The Vibrance (Somebody To Blame)'. This is the second single to be released off their anticipated upcoming album, THE GREAT ESCAPE. Warm guitars, spacious backing vocals and a captivating vocal performance from Willy Ferrier work together to create a subtle undertone of melancholy. Though sonically chill and carrying a steadily relaxed groove, ‘The Vibrance (Somebody To Blame)' has an ache to it; mirroring the themes explored in the lyrics.

INTERVIEW: Arthur from NO CIGAR on new single 'The Vibrance (Somebody To Blame)' by Candice Clark on Radio One 91FM Dunedin

Men tend to avoid stretching and are late adapters to yoga for many reasons.  For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine. In this week's episode, Barton speaks with Yoga instructor Jeff Cattan about his experience teaching Yoga and how he understands it's benefits for men over 40 years old.  Jeff has over 12 years experience teaching yoga in the Austin Area and has a unique perspective on how yoga "unlocks" movement and energy in our body, allows to practice the art of being fully present, and  develop "Vibrance" so each of us can shine our light through the practice of mind and body harmony through yoga.  In this Episode, Listeners will learn: - How to get started with basic stretching habits- the different types of yoga available - the holistic experience of yoga- how yoga strengthen balance, core stability, strength, flexibility and creates healthy, mobile joints.  - and more...For more info on Jeff Cattan, visit his website https://www.discoveryogaatx.comVisit Barton's Youtube Channel for more Videos on flexibility and stabilization exercises: https://www.youtube.com/@mindsetforgechannelUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/30minFor more information about Iron Neck products and to receive a 15% discount on your order, use this link -> https://bit.ly/46ZmUhKTo get the Free weekly workout PDF, just email Barton: Barton@bartonguybryan.comTo hire Barton for a Speaking Event, Click here: https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Fbartbryan%2F30-minute-meeting-clone&sa=D&sntz=1&usg=AOvVaw2a_wCbF6yDMtR_5pNdIg4PBarton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Become a Patreon Sponsor of the podcast for extra cool stuff including a Free weekly workout program by clicking here - https://themindsetforge.supercast.com/v1?

Josh's Guests: Jolie Root - researcher, Carlson Improving Brain function using EPA and DHA from Fish Oil. What the research tells us. Melanie - Singer/songwriter Billboard's No. 1 Top Female Vocalist 1972. Fasting with Bernard Jensen, writing Brand New Key, appearing on stage with Bob Dylan & John Lennon Ted Parker - educator, Green Vibrance Using U.T. Vibrance for a healthy urinary tract, what the science says find us at: www.HeresToYourHealthWithJoshuaLane.com  

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To work with Celine: https://baykenjihealth.com/ Watch until the very end, her husband shares his 70 pound weight loss story! After personally experiencing physical and mental burnout, Celine has dedicated herself to transforming the lives of company leaders, their staff, communities, and families through education on lifestyle choices that have a negative impact on health, productivity, and aging. She operates in the US, Africa and Europe. She is a passionate public speaker and offers her programs in both French and English

What if there was one thing that could eliminate burnout from our lives? If you could work on that one factor, would you be willing to put in the effort to change your trajectory toward burnout? Listen in this week as we break down what we can do practically to produce a life-giving inner world where we lead well in our families, businesses, and relationships.     About Dr. Shannan Crawford: As CEO of Crawford Clinics in Keller, Texas, Dr. Shannan Crawford continues a family tradition of successful business owners and uses her skills and knowledge to help not only her patients in their personal lives through individual, couples, and family counseling, she also empowers entrepreneurs with her unique strategies to enhance the effectiveness of their leadership.   Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/

Show SummaryBorn in Peru, Sandra's unexpected life journey led her to open a construction business in Frederick, Maryland. As one of Frederick's only Hispanic and female construction business owners and only bilingual female licensed General Contractor, Sandra's determination to thrive in challenging circumstances got her to where she is today. In this episode, she shares what she's learned along the way and why she loves living and working in Frederick, Maryland.Show Notes / Highlights from the Show:Why Sandra always says, “life is an unexpected journey,” and the twists and turns that led to her opening A&S Construction in Frederick, MarylandHow losing her job during COVID-19 ultimately led her to become an entrepreneurHow she's turned her experiences as an underrepresented business owner into an opportunity to embrace who she isWays that the Frederick community has become supportive of underrepresented business owners since COVID-19How the small-town feel of Frederick compares to the big Peruvian city where Sandra grew upSandra's Frederick FactorShow Links:A&S Construction: https://ansconstruction.net/Frederick City's Diversity, Equity and Inclusion Advisory Board: https://www.cityoffrederickmd.gov/1589/Diversity-Equity-and-Inclusion-Advisory-Learn more about Platinum PR, the sponsors of Season Two of the Frederick Factor here: www.platinumpr.comInterested in sponsoring a season of the Frederick Factor? Contact us at info@frederickfactor.com About the Frederick Factor: The Frederick Factor Podcast highlights the stories of underrepresented business owners, professionals, and community leaders making an impact in Frederick, Maryland. You can visit our website at  https://frederickfactor.com/. Or, follow the Frederick Factor on: Instagram: https://www.instagram.com/frederickfactor_/ Facebook: https://www.facebook.com/TheFrederickFactorAbout the Frederick Factor: The Frederick Factor Podcast highlights the stories of underrepresented business owners, professionals, and community leaders making an impact in Frederick, Maryland. You can visit our website at https://frederickfactor.com/. Or, follow the Frederick Factor on: Instagram: https://www.instagram.com/frederickfactor_/ Facebook: https://www.facebook.com/TheFrederickFactor

HT1402 - Anti-Vibrance, Anti-Saturation There is a part of me that is decidedly contrarian. When the flock all turn left, I'm likely to want to turn right. The current trends in photography are to increase the saturation and vibrance to make photographic colors unlike and intensity we can actually see in nature. That makes me want to explore pastel renditions and a soft color palette.

Another skincare product? What's the catch? How much does it cost?Those are the type of questions we are used to asking after hearing about a new line of acne treatment. But what about other kinds of questions to examine our skincare routine?What is the science behind it? How can this product help calm and soothe my skin while boosting my self-esteem?These are the type of questions Dr. Yug Varma asked during his post-doctoral research at the University of California at San Francisco. I had the opportunity to hear more about his story, his leap of faith, and trusting his gut instincts to create change for others on my podcast, In the Rising.Interested in trying out the skin care line looking deeper than your complexion, but into your health.Go to PhylaBiotics.com and use Coupon Code: ITR20.Website: http://phylabiotics.comLinkedIn: https://www.linkedin.com/company/phylabioticsTwitter: phylabioticsFacebook: https://www.facebook.com/phylabiotics/Instagram: @phylabioticsYouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/The expert guest was booked via The Expert Bookers:  www.expertbookers.com.  I invite you to listen! Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com Pinterest: Facebook

Today's Tea is Holy Basil See my favorite must-have list now on Amazon @ below link- https://www.amazon.com/shop/teatimemidlifeedition The one-stop shop for your favorite Midlife Aunties, Uncles, and CousinsShop, Click, and DeliverGuest Speakers for this Episode:Vibrance - The V.I.B.E In MidlifeGuest Speaker Links -  Lynnis Woods-MullinsInstagram: @vibewellnesswomanhttps://linktr.ee/lynnisLife Choice's and Midlife PassionGuest Speaker Links - Dr. Fatima HafizWebsite: www.theteagroup.orgEmail: info@theteagroup.org   Dating Over 50 The Good, The Bad, The UglyGuest Speaker Info -  Lisa Copeland  Free Gift: Sign up to receive the free e-book from https://findaqualityman.com/World Peace thru Awesome Sex In MidlifeGuest Speaker Info - Maggie Rast Website: www.worldpeacethruawesomesex.com Fade Too and Celebrate The GrayGuest Speakers Info - Stephanie O'Dell Website: www.celebratethe gray.com IG: @celebratethegray Healing is Self LoveGuest Speakers Info - Dr. Akmal Muwwakkil Website: www.healenarts.net Show support by writing a review and sharing your experience with your favorite episode of Teatime Midlife Edition Podcast on PodChaser:  https://www.podchaser.com/podcasts/teatime-midlife-edition-1365845Check out the #1 Amazon Bestselling Book - Overcoming Mediocrity - Unstoppable Women: co-author Regina Young - https://www.teatimemidlife.com/bookTeatime Midlife Edition Podcast- Subscribe to Teatime Midlife Edition on Apple iTunes, iHeart, and Spotify.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost.Support the showThank you for listening. Subscribe & join on Instagram @TeatimeMidlifeEdition or Facebook @teatimemidlife the Teatime Midlife Edition Community. Start a discussion on the episodes and share a cup tea with us.Support the showThank you for listening. Subscribe & join our Facebook page - Teatime Midlife Edition Community @teatimemidlife and start a discussion on the episodes. Follow us on Instagram @TeatimeMidlifeEdition

Have you ever wondered what a Professional Colorist does?

Do words like energy, excitement and hopefulness ring a bell, or does  tired, I need a nap and overwhelm feel more relatable?On this episode of Motherhood Mindeset, I interview Michelle Walker, a health and nutrition coach who helps busy moms implement healthy habits in a way that's easy and sustainable. She helps them ditch the diet mindset and promotes small manageable giving us steps toward a healthier lifestyle. michelledawncoaching.com or my free Facebook group "Healthy Eating & Habits for Busy MomsResources:Atomic Habits: What would you say about an All-Or-Nothing mentality? Or, I'll start on Monday? For the busy mom who wants to create better eating habits, what is the first steps?What are simple swap foods that we have in our kitchen to create more energy?3 actionable steps to Healthier Habits During the HolidaysWhat's the one piece of advice you'd like to give to the listeners? 

In this mini-sode I talk about the courage it takes to allow ourselves to share the most authentic, pure parts of ourselves and how in doing so we deepen our relationships not only with others, but with ourselves. I talk about the power of stepping into your Authority so that you can trust yourself first and foremost and how this requires being in touch with the essence of who you really are. This is the core of my work and this kind of deep exploration into self is where embodying Intuitive Vibrance begins. It's a short but sweet reflection that I hope inspires you to take a brave step towards stepping into the fullness of who you truly are. The world needs you and your gifts!Insta: @fauziamorganWebsite: fauziamorgan.com

In this episode I talk about my recent visit with my family and how I had a breakthrough today with understanding and accepting my penetrating, projector aura, which led me to do some subconscious reprogramming. Even if you're not a projector, I think you'll enjoy the conversation because it's really about loving and accepting ourselves for who we are. I also talk about what happens in our energetic fields when we reprogram the subconscious mind. Find me on insta @fauziamorgan

Today's Tea is ChamomilleResources for this Episode:Guest Speaker Links -  Lynnis Woods-MullinsInstagram: @vibewellnesswomanhttps://linktr.ee/lynnisTea, Me, & Luxury the new online store and website;  BE the first to get your Teatime Midlife Edition Swag.  Teatime Midlidfe Edition Mugs, Notebook, and Phone Case Cover;   https://www.teatimemidlife.com/   Check out the #1 Amazon Bestselling Book - Overcoming Mediocrity - Unstoppable Women: co-author Regina Young - https://www.teatimemidlife.com/bookGet your message out and become a Podcaster with Buzzsprout - https://www.buzzsprout.com/?referrer_id=856864Teatime Midlife Edition Podcast- Subscribe to Teatime Midlife Edition on Apple iTunes, iHeart, iTunes, and Spotify.Support the show (https://www.patron.com/teatimemidlifeedition)

Find Janet here:janetelaineschmidt.comon Insta @janetelaineschmidtFauzia can be found here:fauziamorgan.comon Insta @fauziamorgan

I'd love to hear from you! Find me at fauziamorgan.comor on Instagram

Magdalene Minnaar, the new Artistic Director of Cape Town Opera, has declared her mission to reinvent classical music in South Africa. Here she shares her vision for one of Africa's major opera houses. If you enjoy this conversation, please subscribe, check out our other great episodes, and even better leave us a review. You can also follow us on social media and sign up to our mailing list at https://polyphonyarts.com/mailing-list for updates and news about Music Works and Polyphony Arts. Music Works is generously supported by Allianz Musical Insurance, the UK's No. 1 musical instrument insurer.

My websiteMy Instagram

Today's episode might offend you. As 21st century moms, we often seek community online. When we are having a hard time, we are told to just give ourselves grace and love ourselves more. Sure, these things are fine, good, even! But we miss an important step in actually creating a change in our lives. We miss out on the opportunity to pursue VIBRANCE in motherhood.

Karey Spransy is a resilience coach who knows what it's like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel.  For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On. Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing.  She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO.  More of Karey: Website: www.kareyoncoaching.com    Instagram: www.instagram.com/kareyspransy   More of Shane:  Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/  Instagram: https://instagram.com/shanepokroy/  Facebook: https://facebook.com/UndergroundAnticsPodcast/ 

Website: fauziamorgan.comInsta: @fauziamorganWork with me

In this episode we hear from the beautiful and badass Joy McShane Oyler. Joy is an Empowerment and Sex Coach for Women of a Certain Age. She specializes in "Women who used to love sex but now it's just another f&^%ing thing on their long to-do list". In this amazing episode, we talk about: - her "action packed, hellish adventure with menopause" - sex after years of marriage - some of the main challenges with sexuality after 50 - the conversation around lube - why women should reclaim their sexuality as they age - her own journey to finding her ALIVENESS and VIBRANCE in her 50's - what she desires for women as they age - the importance of always exploring our pleasure and bodies (because they change) - sexuality after menopause You can find her and her wonderful blog and amazing coaching at: www.joymcshaneoyler.com. I'd love to hear your feedback, and remember to subscribe so you get notified every two weeks when I have a new episode come out! You can also WATCH this episode on my YouTube channel, Tea with Phoebe D. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-dorin/message

Catherine is here today with Jeralyn Glass. Jeralyn Glass is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She has a unique presence with her personal alchemy of classical music, meditation, and high vibrational sound. Passionate about Music and Sound as tools of self-discovery and healing, Jeralyn founded CrystalCadence, home of the Los Angeles Crystal Tones Singing Bowl Temple, where in addition to consultations choosing your alchemy bowls, she also teaches The Sacred Science of Sound Crystal Alchemy Sound Healing Trainings, offers Mentorships and Transformational Voice. She has performed her high vibrational music for Marianne Williamson, Gregg Braden, Anita Moorjani, Lee Harris and Dr. Sue Morter. Jeralyn opened the Los Angeles Conscious Life Expo with the late Barbara Marx Hubbard and presented her concert “Forever Love” at the Science and Spirituality Conference in Canada and her new album “Vibrance” at the sold-out Scientists, Mystics and Sages Conference alongside Gregg Braden, Bruce Lipton and Joe Dispenza. Find Out More About Jeralyn Glass Visit Jeralyn's Website Connect with Jeralyn Glass on Facebook Follow Jeralyn on Instagram @crystalcadencela It's now time to tune into this one very inspirational human being. Enjoy!

Introducing the new Bescene Studios in Rockville, MD, now CHAIR-RENTAL! TUne in to hear from Director of Operations, Inhye Kim, as she shares her exciting news that BESCENE Studios is expanding their team and all they offer! Yes, they are building out their team so apply! Some of the team-members are hiring for personal assistants as well! Send inquires to bescenestudios@gmail.com (Renters & Assistants!) or email us listen@hairdresserstrong From Inhye Kim -All new renters get a Starter Kit! Subject to change, you get a plethora of Vibrance, developers, a variety of styling products, cute knick knacks, an apron with your IG handle on it -2 weeks of Rent Free vacation time per year -1 full month of maternity/paternity leave, rent free!! -Free ticket to any of the Phan Tour. -Exclusive access to Boss Books Accounting services. -Business Coaching and Mentorship -Backbar shampoo, conditioner and styling products are INCLUDED! -Retail for your guests! So important for clients to maintain their at home care!! -Capes, towels, color bowls/brushes, beverages are provided. We just need you to wash your own bowls, clean up after yourself and your guests and do community clean up. -Washer and Dryer on site, everyone pitches in to wash and fold. - The best part is the unlimited access to the Phanhause Edu on Instagram. It is high quality, extensive education, not only brought to you by Linh and Maggie, but special guest Artists like Danilo and his AirTouch technique or Fern The Barber and his modern Bob! -Every Monday is Closed for education opportunities. Build your educator career and attend classes!

Are you interested in health coaching, and how you can approach your fitness, nutrition and mindset? Tune in to Alysha Parker's episode to learn about her company Seek Vibrance to improve your overall health and fitness! Learn more at https://www.seekvibrance.com

In this episode we dig deep with Bec on her business journey and have real chats about her career pivots and overcoming her inner bs. In need of a personal organiser? You can find Bec on instagram; https://www.instagram.com/virtualvibrance/ and book your complementary discovery call.  Join me on instagram for your daily dose of inspiration; https://www.instagram.com/jaimeeleewhite/ Don't forget to find the link in my bio!

Start your day off on the right vibe with this short guided meditation! We will tap into the solar plexus and draw in the energy of the sun to find clarity, purpose, and vigor for a new day. It's time to wake up and bring your best self to your day!For more of Purple Door Healing, visit www.purpledoorhealing.com.Support the show (https://www.buymeacoffee.com/purpledoor)

Years ago, Dr. Zohreh Sadeghi had hit “rock bottom.” She was diagnosed with IBS, anxiety, depression, and many other ailments. “I had tried everything,” she tells Shrankhla, but nothing truly helped her—until she discovered Ayurveda.  To say the least, she dived right into the practice and moved to Kerala, India. “The decision to pursue Ayurveda was completely an overnight decision for me,” she says. “It was something that I can't quite explain. It was a voice within me.” What ensued was a path of healing, learning, and liberation—and eventually, a new career. Since, Zohreh has founded Roha, an Ayurvedic healing center in San Francisco. She dives deep with Shrankhla to unpack all that Ayurveda has taught her. 

Guest Speaker, Aimee Gallo, Founder & CEO of Vibrance & Fitness created the company in 2004 to push back against the paradigm of disease as a uncontrollable factor of aging. Aimee has a multitude of credentials and specialities and believes that taking control of your healthiest self is by creating and keeping a healthy body for an abundant and vibrant life.Thank you for listening to this week's episode and please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!Happy Listening!Coach Alli_________Contact AimeeConsultation InstagramWebsite Support the show

Ceri and Andy chat about the halt of football and what it means for us all. Nizaar Kinsella talks through what it means to be a sports journalist when there is no sport and Paul Allen from charity Vibrance (vibrance.org.uk) talks about his First, Worst and Best Chelsea games. For your free case of beer go to www.beer52.com/chels chelseapodcast.net  @chelseapodcast  Produced by Paul Myers and Mike Leigh  Engineered by Leon Gorman  A Playback Media Production  playbackmedia.co.uk  Copyright 2020 Playback Media Ltd - playbackmedia.co.uk/copyright Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices