Heads Up

Follow Heads Up
Share on
Copy link to clipboard

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and exp…

National Migraine Centre


    • May 7, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 50m AVG DURATION
    • 58 EPISODES


    Search for episodes from Heads Up with a specific topic:

    Latest episodes from Heads Up

    Bonus episode: Celebrating six years of Heads Up

    Play Episode Listen Later May 7, 2025 25:05


    In this special bonus episode, host Dr Katy Munro is joined by National Migraine Centre's  operations director Charlotte Burr, chief executive Dan Tickle, and clinical & communications director Swati Raina, the producer of Heads Up. Together, we reflect on the podcast's six-year journey and the growth of the charity behind it. We share insights into the clinical services available for people living with migraine and headache conditions, and how National Migraine Centre has become a trusted place for expert advice, treatment options, and long-term support. Whether you're newly diagnosed or navigating chronic symptoms, this episode highlights how you can access the right help - and why no one should have to suffer alone. Click to book an appointment  Listen to more episodes Support our work

    Ep 12. Migraine and the role of pharmacists

    Play Episode Listen Later Dec 20, 2024 91:03


    Heads Up – Series 5 Finale Episode In this extended and festive final episode, Dr Katy Munro, GP and Headache Specialist, explores the crucial role pharmacists play in the migraine and headache treatment journey.   First Half: Our host Dr Katy Munro is joined by experienced prescribing pharmacists David Kelly and Nadeem Shah from North England. They share their insights into supporting people with migraine and headaches, what patients need to know before approaching a pharmacist, and how pharmacists can be a vital first point of contact.   Second half: Dr David Watson, GP Headache Specialist in Aberdeen, and pharmacist Abigail Duthie lead a pharmacy project in Scotland. It highlights the public education campaign. This project was in collaboration with the Migraine Trust & the NHS Grampian.This discussion is tailored to pharmacists, highlighting their essential role in diagnosis and treatment cycles for migraine and headache care.   As we wrap up Series 5, we wish you a wonderful festive season and look forward to returning with Series 6 in the new year. If you'd like to support the podcast, please consider making a small donation https://www.justgiving.com/campaign/headsup and leaving a review on your favourite podcast platform.   Thank you for listening and supporting Heads Up!

    Ep 11. Understanding ADHD in people with migraine – Part Two

    Play Episode Listen Later Nov 13, 2024 34:20


    In part two of our ADHD and migraine series, Dr Katy Munro speaks with Dr Gilly Kahn, a clinical psychologist and ADHD advocate, who shares her personal journey and professional insights. As a therapist, writer, and mother, Dr Kahn brings a unique perspective on navigating life with ADHD, both for herself and her clients. This episode offers a heartfelt look at the experiences of those with ADHD and migraine, shedding light on challenges, resilience, and helpful strategies. Recommended reading: ADHD 2.0 by Dr. Edward M. Hallowell and Dr. John J. Ratey, and Understanding Girls with ADHD by Kathleen Nadeau, Ellen Littman, and Patricia Quinn.   If you enjoyed this episode, please consider reviewing us on Apple Podcasts and sharing it with friends and family!  

    Understanding ADHD in people with migraine – Part One

    Play Episode Listen Later Nov 6, 2024 79:17


    In this episode, Headache Specialist Dr Katy Munro speaks with Dr Helen Read, a former NHS Consultant Psychiatrist and ADHD specialist with over 30 years of experience. Dr Read shares her professional insights from years in the NHS and her recent journey with her own ADHD diagnosis. As a mother of two sons with ADHD and autism, she brings a deeply personal perspective to the challenges of navigating both ADHD and migraine. This is part one of our ADHD series—join us next week for a powerful patient experience in part two! If you enjoyed this episode, please review us on Apple Podcasts and share it with friends and family.   WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup       

    CSF Leak - Symptoms, diagnosis & treatment

    Play Episode Listen Later Sep 9, 2024 53:28


    New podcast episode is out now! Our host and headache specialist Dr Katy Munro speaks with Dr Deborah Kerr, a GP and fellow headache specialist, and Dr Bernadette Hard, to explore their personal experiences with cerebrospinal fluid (CSF) leaks. Dr Hard, a GP and trustee of the CSF Leak Association, shares her inspiring recovery journey and how she's channelling her experience into action by taking on an extraordinary challenge—a wing walk on Friday the 13th of September to raise funds for a CSF leak registry. Meanwhile, Dr Kerr opens about her ongoing struggles with the condition, highlighting just how difficult and life-altering CSF leaks can be. Together, their stories shed light on the often misunderstood and under-recognised impact of this condition. For more information on CSF leaks and how to get involved, visit the CSF Leak Association.

    Cluster Headache Awareness and Treatment with Dr Nick Silver

    Play Episode Listen Later Mar 21, 2024 117:28


    It's the Cluster Headache Awareness Day, and Heads Up Podacst is back with a new episode. Tune in to this latest episode where our host Headache Specialist Dr Katy Munro, sits down with consultant neurologist and headache expert Dr Nick Silver from the Walton Centre UK. In this informative discussion, Dr Silver sheds light on the often misunderstood condition of cluster headaches. Delving into the nuances that differentiate them from migraine, they explore topics such as diagnosis, the profound impact these headaches have on individuals, and the prevalence within the population.Get valuable insights into effective acute and preventive treatments and management strategies for cluster headaches, empowering those who suffer and their loved ones with knowledge and hope. As a special bonus, don't miss our exclusive bonus track where you'll hear from someone who suffers from Cluster Headache. They share their personal journey, offering a poignant glimpse into the real-life impact of this disease. It's the voice of somone living with cluster headaches, giving a firsthand understanding of the challenges they face. For further resources and support, visit: - Ouch UK  - Providing support and advocacy for those affected by cluster headaches. - The Brain Charity- Offering guidance and assistance to individuals living with neurological conditions. Don't miss Dr Silver's enlightening talk from the OUCH Summer conference: Link and his comprehensive overview of migraine booklet: Migraine Booklet   **Disclaimer:** This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available. Listener discretion is advised.

    Cluster Headache Awareness Day Bonus Track: Becky's Story

    Play Episode Listen Later Mar 21, 2024 8:02


    Heads Up Podcast brings to you Becky's story: Listen to the raw and unfiltered experience of someone living with cluster headaches.They share the daily challenges and profound impact this condition has on their life. Join us for a brief yet powerful insight into the reality of living with cluster headaches, giving voice to the struggles and hardships faced by those affected. Tune in for a moving account that sheds light on the human side of this often misunderstood condition.   If you are diagnosed with migraine or cluster headache and would like to share your story on our podcast, email us on info@nationalmigrainecentre.org.uk.    WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup    **Disclaimer:** This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available. Listener discretion is advised.

    Migraine Science: What's happening in the brain?

    Play Episode Listen Later Mar 4, 2024 84:33


    Delve into the intricate world of migraine science with Dr Katy Munro, Headache Specialist, and her esteemed guest, Dr Phil Holland, Reader in Neuroscience at King's College London. In this episode ‘Migraine Science: What's Happening in the Brain? they embark on a fascinating journey through the complexities of migraine brain chemistry and pathways. From exploring the intersections of migraine with other pain areas like facial pain, neck, and shoulders, to busting common myths linking migraine with dementia, this episode delves deep into the cutting-edge treatments on the horizon.  Tune in as they unravel the mysteries of the migraine brain and pave the way for new insights and advancements in understanding and treating this debilitating condition. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

    Migraine and Facial Pain: Should I see the Dentist?

    Play Episode Listen Later Nov 1, 2023 44:59


    In this episode of Heads Up podcast, we unravel the connection between migraine and facial pain, where migraine can often manifest as debilitating facial discomfort. Join our host, Dr Katy Munro, a leading Headache Specialist, as she engages in a captivating conversation with the renowned Professor Tara Renton, an expert in oral surgery. Professor Renton, based at Kings College London and serving as an Honorary Consultant for both Kings College Hospital Foundation Trust and Guys and St Thomas Foundation Trust, shares her extensive knowledge on the nuanced world of migraine-related facial pain. This episode explores the intricacies of facial pain that can be attributed to migraine, sinusitis, and dental issues, providing essential insights into making the right diagnosis and knowing when it's time to seek dental care. Facial pain, often intertwined with migraine, can be misleading and complex. Sinusitis may present similar symptoms, further complicating the diagnostic process. By the end of this episode, you'll gain a comprehensive understanding of how migraine can manifest as facial pain, the potential overlap with sinusitis, and the critical role dentists play in managing these conditions. If you or someone you know grapples with migraine, facial pain, or sinusitis, this discussion is a must-listen. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. Important Links:  http://trigeminalnerve.org.uk/ http://orofacialpain.org.uk/ WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup       

    Migraine Voices

    Play Episode Listen Later Sep 27, 2023 32:46


    Join us on this special episode of the Heads Up Podcast as we mark Migraine Awareness Week. In a heartfelt tribute to those who battle migraines, we spotlight three remarkable women and their journeys of resilience. Tune in and lend your support to #MigraineVoices, because together, we can shed light on the silent pain that so many endure. Visit the National Migraine Centre's website and learn more about the life changing anti-CGRP treatments available. Book an appointment to see a headache specialist. 

    Exploring New Anti-CGRP Treatments for Migraine

    Play Episode Listen Later May 10, 2023 67:19


    This episode features two renowned experts in the field of headache medicine, Dr Katy Munro, and Dr Rebecca Walker, as they delve into the fascinating world of anti-CGRP treatments for migraine. They explore the science behind anti-CGRP and its role in migraine pathophysiology, shedding light on how these innovative treatments work to prevent and alleviate migraine attacks. They discuss the therapeutic benefits, potentially low side effects, and the overall efficacy of these treatments, providing valuable insights for both patients and healthcare providers. Learn more about the evolving landscape of migraine management and the challenges and opportunities that lie ahead, anti-CGRP treatments such as eptinezumab (Vyepti), the gepants like rimegant (Vydura) and other upcoming treatments. Whether you are a migraine sufferer seeking new treatment options, a healthcare professional eager to stay up to date with the latest advancements, or simply someone interested in the fascinating world of neurology, this episode offers a comprehensive and accessible exploration of anti-CGRP treatments for migraine, complemented by a poignant patient experience that highlights the transformative power of these therapies. Visit the National Migraine Centre's website to learn more about the life changing anti-CGRP treatments available. 

    Migraine and Hypnotherapy

    Play Episode Listen Later Mar 1, 2023 50:36


    Welcome to another episode of Heads Up podcast, where we explore the latest insights and techniques to help you achieve optimal health and wellness. In today's episode, we'll be discussing hypnotherapy for migraine and primary headaches with our host, Headache Specialist Dr. Katy Munro, and our special guests, Dr. Nazeli Manukyan and Dr. Ann Williamson, leading experts in the field. In this episode, we'll explore the science behind hypnotherapy as a potential solution for managing and preventing migraines. Dr. Manukyan and Ann will share their insights on the effectiveness of hypnotherapy, as well as some practical tips and techniques that you can use to try it out for yourself. And that's not all - as a special bonus, we'll also be including a 5-minute relaxation teaser as a bonus track (released with the episode), so you can experience the benefits of hypnotherapy firsthand. Whether you're a migraine sufferer or just looking for some new ways to reduce stress and improve your overall well-being, you won't want to miss this episode. So sit back, relax, and join us for an insightful and informative conversation on hypnotherapy for migraine and primary headaches.

    5 minute relaxation session with Ann Williamson

    Play Episode Listen Later Mar 1, 2023 7:10


    Take a moment to unwind and de-stress with our 5-minute relaxation teaser. Led by retired GP Ann Williamson, a certified hypnotherapist and expert in mind-body wellness, this session is designed to help you relax and find inner calm. you'll be guided through a series of techniques to release tension, let go of worries, and connect with a deeper sense of peace and tranquility. Whether you're looking for a quick break during a busy day, or simply want to unwind before bed, this relaxation teaser is the perfect way to reset your mind and body. So find a comfortable position, put on some headphones, and let yourself drift into a state of deep relaxation. You deserve it!

    Idiopathic intracranial hypertension (IIH) with Dr Alex Sinclair and Dr Susan Mollan

    Play Episode Listen Later Jan 18, 2023 59:30


    Series 5 new episode is out now! Our host, leading Headache Specialist Dr Katy Munro discusses Idiopathic intracranial hypertension (IIH) with Professor Alex Sinclair and Dr Susan Mollan. Idiopathic intracranial hypertension (IIH), also known as benign intracranial hypertension or Pseudotumor cerebri, is a rare condition with an unknown cause or causes. The condition is associated with raised fluid pressure around the brain. Expert guests: Professor Sinclair is a Professor of Neurology at the University of Birmingham, and Head of the Metabolic Neurology Research Group. She is an international figure in translational research in Idiopathic Intracranial Hypertension (IIH), headache and traumatic brain injury. Dr Susan Mollan, is an Honorary Professor at the University of Birmingham and a Consultant Neuro-ophthalmologist at University Hospitals Birmingham. She is an International Senior Examiner for the Royal College of Ophthalmologists. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk.   WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup    Links mentioned in the episode 1. https://www.iih.org.uk/ 2. https://www.nhs.uk/conditions/intracranial-hypertension/  

    Managing Brain Fog with Dr Sabina Brennan

    Play Episode Listen Later Nov 16, 2022 94:48


    Heads Up podcast is back with Series 5 Our host, leading Headache Specialist Dr Katy Munro discusses managing brain fog experienced by people with migraine and other primary headaches with Dr Sabina Brennan, a neuroscientist, psychologist, and author of the book 'Beating Brain Fog: Your 30- Day Plan to think Faster, Sharper, Better'. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk.   WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup    Links mentioned in the episode 1. 'Beating Brain Fog: Your 30- Day Plan to think Faster, Sharper, Better' by Dr Sabina Brennan 2. 'Managing your migraine' by Dr Katy Munro 3. For more information or to book a remote consultation with leading UK headache specialists contact us https://www.nationalmigrainecentre.org.uk/

    Festive Edition: Chronic Migraine and Us

    Play Episode Listen Later Dec 15, 2021 60:19


    The last episode of Heads Up Podcast Series 4 is a festive edition featuring Headache Specialist and host Dr Katy Munro and four migraine warriors Lily, Amy, Jessica, and Abi discussing living life with chronic pain, and some tips on managing the condition during this festive time. Follow the journeys of our guest migraine warriors:  Amy: @the_migraine_life Abi: www.abistevens.com Jessica: @jessbullanderson.art WE NEED YOUR HELP! This year, we have faced devastating financial losses as the terrible impact of the pandemic has hurt us. Our income has collapsed and, without your help, our future is in doubt. Please donate now to save the National Migraine Centre before it's too late! Spare just one more gift this festive season! Link: https://www.justgiving.com/campaign/JustOneMoreGift Your donations will help us continue treating people with migraine and create more podcasts. 

    Migraine & Mast Cell Activation Syndrome (MCAS)

    Play Episode Listen Later Nov 18, 2021 73:10


    Mast Cell Activation Syndrome (MCAS) is a condition that impacts children and adults. In this episode featuring our guest, Dr Bethan Myers, Consultant Haematologist at University Hospitals, Leicester, and host Headache Specialist Dr Katy Munro discusses the impact of MCAS on people with migraine. In the last segment of the episode, Anna shares her struggle with MCAS and migraine.  The episode discusses:  MCAS and Long Covid MCAS and Ehlers Danlos MCAS and hypermobility Useful links:  https://www.mastcellaction.org/ https://allergyasthmanetwork.org/health-a-z/mast-cell-diseases/ https://tmsforacure.org/ We need your support. Donate here: https://www.justgiving.com/campaign/headsup

    Ponytail Headaches, Sex Headaches and other primary headaches

    Play Episode Listen Later Oct 14, 2021 43:52


    Have you ever got a headache after eating a large scoop of ice cream? There are a number of other primary headaches and this episode is all about these different headaches. Our hosts Headache Specialists Dr Katy Munro and Dr Jessica Briscoe discuss cough headaches, sex headaches, ponytail headaches, new daily persistent headaches, ice-cream headaches, and many more in this episode.  Some useful links: https://ichd-3.org/other-primary-headache-disorders/ https://www.bash.org.uk/ Heads Up Podcast is produced by the National Migraine Centre a charity that needs your support to carry on making more podcasts for the migraine community. We need your support. Donate here: http://uk.virginmoneygiving.com/fund/headsup

    Perimenopause and Menopause Migraine

    Play Episode Listen Later Sep 8, 2021 70:29


    This Migraine Awareness week, we have our host Headache Specialist GP Dr Katy Munro with GP & Menopause Specialist Dr Louise Newson discussing migraine during perimenopause and menopause.  This episode features discussions on hormonal changes and its impact and use of HRT for women with migraine. Stay tuned till the end to hear Marissa's migraine experience during the perimenopause phase and the treatments that helped her.  For more information: https://www.menopausedoctor.co.uk/   We are a charity and we need your support. Donate here : http://uk.virginmoneygiving.com/fund/headsup  

    Special Episode: Managing your Migraine

    Play Episode Listen Later Aug 25, 2021 17:13


    This special episode features Headache Specialist Dr. Katy Munro and Lydia Yadi, Senior Commissioning Editor, Penguin Business discussing the book Managing your Migraine, as part of the Penguin Life Expert Series, the motivations behind this comprehensive guide for people with migraine.  Know more about the book and other health titles that will be coming soon as part of the Penguin Life Expert series.  Managing Your Migraine is the practical go-to guide for understanding migraine. Dr Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine, and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. 'Managing Your Migraine' by Dr Katy Munro BM MRCGP DRCOG, headache specialist GP at the National Migraine Centre will be published on the 26th of August by Penguin Life. You can now pre-order the book from the following retailers: Amazon Waterstones WHSmith Foyles Bookshop.org

    Chronic Pain and Migraine

    Play Episode Listen Later Aug 11, 2021 69:02


    This episode features our host Headache Specialist Dr Katy Munro and guests from Flippin' Pain Team, Prof Cormac Ryan, Professor of Clinical Rehabilitation at Teesside University, and physiotherapist, Felicity Thow discussing chronic pain, its impact, and management. Did you know? 30-50% of people in the UK live with persistent pain which negatively impacts their physical and mental health, social and home lives, and the ability to stay at work. To know more about the Flippin' Pain Campaign and understand about persistent pain and various treatments click here https://www.flippinpain.co.uk/   We are a charity and we need your support. Donate here: http://uk.virginmoneygiving.com/fund/headsup

    Migraine and Acupuncture Part 2

    Play Episode Listen Later Jul 21, 2021 36:07


    This is part two of our Migraine and Acupuncture episode featuring headache specialist Dr Katy Munro and special guest Dr Mike Cummings, Medical Director of the British Medical Acupuncture Society. For more information on acupuncture for migraine see the links: https://www.medical-acupuncture.co.uk/ https://acupuncture.org.uk/ Our host, Headache Specialist Dr Katy Munro's book 'Managing your Migraine' part of Penguin Life Series is releasing on 26th August. The book is available to pre-order from Amazon  https://amzn.to/3yaiu5t If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup

    Migraine and Acupuncture Part 1

    Play Episode Listen Later Jul 14, 2021 68:28


    This is the first part of this two-part episode. Part two will be out next week featuring Dr Katy Munro and special guest Dr Mike Cummings, Medical Director of the British Medical Acupuncture Society. Our hosts Headache Specialist Dr Katy Munro and Dr Jessica Briscoe discuss various evidence-based holistic treatments for the management of migraine. We are also joined by acupuncturist Nicola Court who talks about acupuncture therapy for migraine patients and shares her experiences. A special thanks to Allie Munro, for giving voice to the story of one of Nicola's patients, sharing their experience with migraine.  Dr Katy Munro's book 'Managing your Migraine' is an informative and educational read with a lot of information on holistic treatments. The book is available to pre-order from Amazon now https://amzn.to/3yaiu5t For more information on acupuncture for migraine see the links: http://www.nicolacourt.co.uk/ https://acupuncture.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup

    Vestibular Migraine, Ménière's disease & dizziness with Dr Shin Beh

    Play Episode Listen Later Jun 16, 2021 68:26


    This episode features our host Headache Specialist Dr Katy Munro and guest Dr Shin Beh, the founding Director of UT Southwestern's Vestibular Neurology and Neuro-Visual Disorders Clinic (Dallas, Texas, US). Together they discuss: different features of Vestibular Migraine in both children and adults Ménière's disease Persistent Postural-Perceptual Dizziness (PPPD) Chiari Malformation Vertigo in Multiple Sclerosis (MS) and Migraine lifestyle management, supplements, and diet for Vestibular Migraine the role of histamine in Vestibular Migraine For more information read Dr Beh's book: "Victory over Vestibular Migraine: the action plan for healing & getting your life back." If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup If you have any queries or concerns about your headaches or medications please discuss them with your GP or a Headache Specialist.

    Headaches during Pregnancy and Breastfeeding

    Play Episode Listen Later May 19, 2021 45:40


    We are back with Season 4! This episode features our host Headache Specialist Dr Katy Munro and guest Dr Pooja Dassan, a Consultant Neurologist at Imperial College Healthcare Trust with expertise in obstetric neurology, discussing different types of primary and secondary headaches and their management during pregnancy and breastfeeding. For more information on medications you can take during pregnancy and breastfeeding visit https://www.medicinesinpregnancy.org/About-Us/ For more information on cluster headaches contact OUCH UK here https://ouchuk.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup **This episode was recorded in January 2021 and does not address the recent Astra Zeneca vaccine concerns. For any queries, consult with your GP.  **Disclaimer The information provided in this podcast is for general information purposes only. The information is provided by the Heads Up Podcast and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. If you have any queries or concerns about your headaches or medications please discuss them with your GP or a Headache Specialist.

    Teaser- Season 4

    Play Episode Listen Later May 18, 2021 8:45


    Heads Up Podcast Season 4 Teaser is here.  Our hosts Headache Specialists Dr Katy Munro and Dr Jessica Briscoe are back with an educational and exciting season 4.  Send us your questions or any comments to info@nationalmigrainecentre.org.uk. WAYS TO HELP THE PODCAST Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr   Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

    Festive Season Special 2020

    Play Episode Listen Later Dec 21, 2020 38:05


    This is the Festive Special Episode of our Heads Up Podcast. Dr Katy Munro and Dr Jessica Briscoe are joined by Dr Nazeli Manukyan and Emeritus Professor Paul Booton looking back at 2020 and how it's been for the migraine community. This is the last episode of Series 3. We will be back next year for Series 4.  We wish all our listeners a relaxing and enjoyable Festive Break and a Happy New Year! If you have any questions/comments or any topics you would like us to cover in our next series email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine, Exercise and Posture

    Play Episode Listen Later Dec 14, 2020 97:30


    Headache Specialists Dr Katy Munro and Dr Jessica Briscoe discuss the importance of exercise for migraine. The episode also features Beth Francis and Andy Clark discussing sharing their experience of cold water swimming for migraine. Here are some of the helpful links mentioned in the podcast: NICE guidance on physical activity: https://www.nice.org.uk/guidance/lifestyle-and-wellbeing/physical-activity/products?Status=Published   The Pilates Foundation: https://www.pilatesfoundation.com   The British Wheel of Yoga: https://www.bwy.org.uk/ Tai Chi Union: https://www.taichiunion.com/ https://yogawithadriene.com/adriene-mishler/ Beth and Andy's Movie '100 Days of Vitamin Sea': https://www.vitaminseafilm.com/about If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup

    Migraine and Work

    Play Episode Listen Later Nov 30, 2020 67:43


    Nearly 86 million equivalent work days are lost due to migraine related presenteeism and absenteeism. This episode hosted by headache specialist Dr Katy Munro and Dr Jessica Briscoe featuring Gemma Jolly (Information and Support Services Manager) and Helen Balami (Advocacy Officer) from Migraine Trust discusses various support options that are available for people who suffer with migraine or primary headaches for managing the condition at work. The episode also highlights how employers can best support their employees suffering with this condition. For more information: https://www.migrainetrust.org/ Migraine Trust https://www.migrainetrust.org/living-with-migraine/asking-for-support/help-at-work/ Migraine Trust Work Advocacy Toolkit Advocacy Helpline 0203 9510 150 (option 2) https://ouchuk.org/advice-line OUCH UK https://www.gov.uk/browse/benefits Government benefit information https://www.turn2us.org.uk/ Turn2Us benefits help https://www.citizensadvice.org.uk/ Citizens Advice https://www.legislation.gov.uk/ukpga/2010/15/section/6 Equality Act If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe now!

    Men and Migraine

    Play Episode Listen Later Nov 16, 2020 72:17


    It's 'MOVEMBER' time to raise awareness and discuss Men's Health. Dr Katy Munro, Dr Richard Wood and Emeritus Professor Paul Booton discuss 'Men and Migraine' in the latest episode of our Heads Up podcast.  For more information on mental health: https://uk.movember.com/mens-health/mental-health https://www.samaritans.org/ https://www.papyrus-uk.org/ http://tasc-uk.org/resources/u-can-cope/ http://www.mensmindsmatter.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe!

    Migraine and Self Management Strategies

    Play Episode Listen Later Nov 2, 2020 69:12


    Dr Katy Munro discusses 'Migraine and Self Management Strategies' in the latest episode of our Heads Up podcast, with special guests Dr Sophie Mitchell, Clinical Psychologist at The National Hospital for Neurology and Neurosurgery, Queen Square London and Anne-Marie Logan, Consultant Physiotherapist in Headache at St George's University Hospital and Pre-doctoral fellow with NIHR. Useful Links: https://www.paintoolkit.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Taking Your Migraine To University

    Play Episode Listen Later Oct 18, 2020 59:08


    Dr Jessica Briscoe and Emeritus Professor Paul Booton discuss 'Taking your Migraine to University' in the latest episode of our Heads Up podcast.  Know more about: What can trigger your migraine? Various prodromal symptoms to look out for Ways to manage your migraine during the course as well exams If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe!

    Facial Pain: Migraine, Trigeminal Neuralgia and more

    Play Episode Listen Later Oct 5, 2020 64:41


    Dr Katy Munro and Dr Jessica Briscoe discuss 'Facial Pain: Migraine, Trigeminal Neuralgia and more' in the latest episode of our Heads Up podcast, with special guest consultant neurologist Dr Giorgio Lambru.  For more information: https://fpa-support.org/learn/ https://www.tna.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media:

    Migraine in Midlife and Beyond

    Play Episode Listen Later Sep 21, 2020 59:52


    Dr Katy Munro and Dr Jessica Briscoe discuss 'Migraine in Midlife and Beyond' in the latest episode of our Heads Up podcast. Also listen to one of our patient sharing their experience in this episode. For more information on health advice in midlife: https://www.ageuk.org.uk/information-advice/health-wellbeing/ https://www.independentage.org/get-advice/health Giant Cell Arteritis: https://bit.ly/3kwzMms If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Sleep, Migraine and Cluster Headache

    Play Episode Listen Later Sep 7, 2020 64:31


    Dr Katy Munro and Dr Jessica Briscoe discuss 'Sleep, Migraine and Cluster Headache' in the latest episode of our Heads Up podcast, with special guests Dr Alexander Nesbitt, consultant neurologist and sleep physician, and  Dr David O’Regan, consultant psychiatrist and sleep physician. For more information: https://britishsnoring.co.uk/?gclid=EAIaIQobChMIg7-V2YbU6wIVNYBQBh11TAYxEAAYASAAEgKKO_D_BwE https://sleepcouncil.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Hemiplegic and Retinal Migraine

    Play Episode Listen Later Aug 24, 2020 45:16


    Dr Katy Munro and Dr Jessica Briscoe discuss hemiplegic and retinal migraine. Also listen to patient stories of their experiences in this first episode of Series 3. For more information: https://www.nationalmigrainecentre.org.uk/migraine-and-headaches/migraine-and-headache-factsheets/hemiplegic-migraine-an-overview/ https://www.stroke.org.uk/sites/default/files/migraine_and_stroke.pdf https://www.nhs.uk/conditions/retinal-migraine/ https://rarediseases.info.nih.gov/diseases/10768/familiar-or-sporadic-hemiplegic-migraine If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine Prevention: Neuromodulation Devices

    Play Episode Listen Later May 24, 2020 46:37


    Dr Katy Munro and Dr Jessica Briscoe discuss neuromodulation devices for the prevention of migraine. Expert advice from special guest, Dr Anna Andreou. For more information on migraine please head to the National Migraine Centre's website: www.nationalmigrainecentre.org.uk If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine and COVID-19

    Play Episode Listen Later May 10, 2020 50:16


    Dr Munro and Dr Briscoe discuss migraine management during the COVID-19 pandemic.  What triggers should you look out for? What medications can you take? What can be done for Cluster Headache management? Further information and resources can be found here: https://www.nhs.uk/live-well/healthy-body/getting-help-for-domestic-violence/ https://www.nationalmigrainecentre.org.uk/migraine-and-headaches/migraine-and-headache-factsheets/cgrp-and-anti-cgrp-injections-for-the-prevention-of-migraine/ https://ouchuk.org/ https://www.childline.org.uk/ https://www.samaritans.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine Prevention: Anti-CGRP Injections

    Play Episode Listen Later Apr 26, 2020 53:10


    Dr Katy Munro and Dr Jessica Briscoe discuss the anti-CGRP injections used for the prevention of migraine. National Migraine Centre patients discuss their experiences using Ajovy and Aimovig. Further information and resources can be found here: www.bash.org.uk/guidelines/ www.nice.org.uk/guidance/indevelopment/gid-ta10339 www.sign.ac.uk/sign-155-migraine If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine Care Around the World

    Play Episode Listen Later Apr 12, 2020 86:33


    Dr Katy Munro and Dr Jessica Briscoe discuss migraine treatment around the world. They are joined by Drs David Kernick, David Watson, Richard Wood, Louise Rusk and Pyari Bose and Angie Glaser. Please note this episode was recorded before the Covid-19 restrictions were in place. Ajovy is now NICE approved in the rest of the UK, but won't be available on NHS till after lockdown ends. Further information and resources can be found here: www.bash.org.uk/guidelines/ www.sign.ac.uk/sign-155-migraine www.ouchuk.org/ www.migrainetrust.org If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    CSF Leaks

    Play Episode Listen Later Mar 29, 2020 85:18


    Dr Katy Munro and Dr Jessica Briscoe discuss CSF Leaks. A patient and advocate discusses her experience of a CSF Leak and Clare Joy, Trustee of the CSF Leak Association talks about their charity and how they can help. Further information and resources can be found here: https://www.csfleak.info/ https://www.csfleak.info/resources/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine in Pregnancy and Breastfeeding

    Play Episode Listen Later Mar 15, 2020 25:38


    Dr Katy Munro and Dr Jessica Briscoe discuss migraine in pregnancy and breastfeeding. A patient discusses her experience of migraine in pregnancy. Does migraine get better or worse in pregnancy? What treatment options are available?  Is there any supplements that could help? Learn all in this episode. Further information can be found here: https://www.nationalmigrainecentre.org.uk/migraine-and-headaches/migraine-and-headache-factsheets/migraine-in-pregnancy/ https://www.medicinesinpregnancy.org/Medicine--pregnancy/ https://www.breastfeedingnetwork.org.uk/contact-us/helplines/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine Prevention: Injection Therapies

    Play Episode Listen Later Mar 1, 2020 38:22


    Dr Katy Munro and Dr Jessica Briscoe discuss injection therapies used for migraine prevention with special guest, Headache Specialist Dr Naz Manukyan. Learn more about Greater Occipital Nerve Block and Botox for migraine.  Find out what these injection therapies are, how they are administered and how they work. Also hear a patient story on their experience trying both of these therapies. GON Block Factsheet: https://bit.ly/2uDe6Rg Botox Factsheet: https://bit.ly/3cjUkuW If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Cluster Headache

    Play Episode Listen Later Feb 16, 2020 67:40


    Dr Katy Munro and Dr Jessica Briscoe discuss Cluster Headache with special guest Professor Paul Booton. What is Cluster Headache?  How does it differ from migraine and what treatment options are available for this extremely painful condition? Find out all in this episode. Val Hobbs, trustee of the Organisation for the Understanding of Cluster Headache, shares her experiences and discusses the services OUCH provides for Cluster Headache sufferers.   https://ouchuk.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine: Past, Present and Future

    Play Episode Listen Later Feb 2, 2020 60:40


    Dr Katy Munro and Dr Jessica Briscoe speak with Dr Mark Weatherall, Dr Katherine Foxhall and Iszi Lawrence on the past, present and future of migraine. Learn what unusual migraine treatments were used in the past, what options are available currently and what the future holds for migraine. Also hear how attitudes have changed towards migraine  over the years. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Hormones and Migraine

    Play Episode Listen Later Jan 19, 2020 53:19


    For the 1st episode of Series 2 Dr Katy Munro and Dr Jessica Briscoe speak with Professor Anne MacGregor about everything related to hormones and migraine. Learn about changes at puberty, contraception, menstrual vs menstrually-related migraine, the peri-menopause, the menopause and more. For additional information see The British Menopause Society website: https://thebms.org.uk/ If you have any questions/comments or any topics you would like us to cover in our next series email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Christmas Special

    Play Episode Listen Later Dec 15, 2019 42:58


    This is the Christmas Special Episode of our Heads Up Podcast. Dr Katy Munro and Dr Jessica Briscoe debug various myths about migraine. The episode also features special guest, Dr Sarah Miller, a consultant neurologist and together with our hosts answer the questions we have received from our listeners. Get information on the using of CBD oil, Botox, probiotics, infusion therapies, the new CGRP drugs and preventative medications for migraine management and if, and how they work. This is the last episode of Series 1. We will be back next year for Series 2 in January.  We wish all our listeners a relaxing and enjoyable Festive Break and a Happy New Year! If you have any questions/comments or any topics you would like us to cover in our next series email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

    Migraine in Children and Adolescents

    Play Episode Listen Later Nov 24, 2019 44:15


    Dr Katy Munro and Dr Jessica Briscoe discuss migraine in children and adolescents. Special guest Dr Heather Angus-Leppan, Consultant Neurologist, shares her expertise. Also, children share their experiences with migraine. See our factsheet for further information: https://bit.ly/2OeDBzv If you have any questions/comments or any topics you would like us to cover email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

    Vestibular Migraine

    Play Episode Listen Later Nov 10, 2019 41:27


    Dr Katy Munro and Dr Jessica Briscoe discuss vestibular migraine and interview special guest physiotherapist Lisa Burrows. If you have any questions/comments or any topics you would like us to cover email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

    Migraine: Acute Treatments and Medication Overuse Headache

    Play Episode Listen Later Oct 27, 2019 30:36


    Dr Katy Munro and Dr Jessica Briscoe discuss acute treatments and medication overuse headache (MOH). Special guest Dr Naz Manukyan adds her expertise on MOH. If you have any questions/comments or any topics you would like us to cover email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

    Migraine Prevention: Medication

    Play Episode Listen Later Oct 13, 2019 23:12


    Dr Katy Munro and Dr Jessica Briscoe discuss migraine prevention, specifically looking at different preventative medications available. If you have any questions/comments or any topics you would like us to cover email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: http://uk.virginmoneygiving.com/fund/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

    Claim Heads Up

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel