Sexy Selfish Podcast

Babe, 2024 was a wild ride—and I'm not holding back. In this episode of **Badass + Bulletproof**, I'm getting real about the biggest mistakes I made this year, the lessons they taught me, and how I'm stepping into 2025 with more clarity, boundaries, and confidence than ever. From taking on work that drained me, to ignoring my gut (big mistake), to finally letting go of offers that no longer served me—I'm sharing it all so you can avoid the same pitfalls and step into your CEO power *sooner.* **Inside this episode, I dive into:**

Some of my clients are multi-millionaires. Some are brands you know by name. And guess what? They didn't get there by playing it safe, and neither will you. In today's episode of Badass + Bulletproof, I'm pulling back the curtain on what separates high-level women from those who stay stuck spinning their wheels. I'm talking about the mindset shifts, the bold moves, and the no-BS strategies that take you from playing small to scaling big. You'll learn:

Babe, let's cut the fluff. You've been told to “just flow” in your business—to lean into your feminine energy, follow your intuition, and trust that everything will magically align. Sounds dreamy, right? But here's the brutal truth: Flow doesn't pay the bills. In this episode, we're smashing the overhyped myth that feminine energy alone can scale your business. We're diving deep into why locking in masculine systems—automation, workflows, and boundaries—is the real secret to building a business that thrives. Here's what we're unpacking:

How many times have you set those big, sexy goals, only to find yourself slipping back into old habits a month later? The dopamine high of planning fades, and before you know it, you're stuck wondering what went wrong again. But babe, it's not you. It's your system (or lack of one). In this episode, we're diving into the real reason your goals aren't sticking and giving you the exact roadmap to fix it. No fluff, no sugar-coating—just actionable steps to help you finally build the life and business you've been dreaming of. Here's what we're covering:

Stop F*cking Playing Small: What's Really Holding Your Business Back Listen, babe—it's time for a reality check. You're not stuck because you lack talent or ambition. You're stuck because you're avoiding the real work. In this no-BS episode, I'm tearing down the lies you've been telling yourself and shining a light on what's actually keeping your business stuck: distractions, fear, and running from the uncomfortable sh*t that *actually* moves the needle. Here's the tea: I went from chasing shiny trends and Canva templates to growing my revenue by 224% in 90 days. How? I ditched the distractions and faced the hard sh*t head-on. And now, I'm calling you out (with love) to do the same. What you'll learn in this episode:

Think the “4-hour work week” is the ultimate flex? Babe, let me blow your mind—it's a myth. But running a thriving, high-ticket business in just 20 hours a month? That's the *real deal.* In this powerhouse episode, I'm breaking down exactly how I do it. From leveraging bulletproof systems to building a dream team and laser-focusing on high-impact moves, I'm giving you the *no-fluff* strategy to scale your business *without* losing your sanity. Here's the tea:

Babe, it's time to stop waiting for the *perfect moment*—because it doesn't exist. In this fire-filled episode, I'm dropping the ultimate high-achiever hack: the power of saying YES. Spoiler alert: the women making bank, building empires, and living their dream lives? They're not waiting around—they're diving in and figuring it out as they go. What's inside this unapologetic episode:

Stop Selling Freebies: Build a Buyer Journey That Scales Listen up, babe—if you're still stuck on entry-level funnels and freebies, it's time to level the f*ck up. Your dream clients don't want another free guide—they want a high-touch, mind-blowing experience that screams RESULTS. And if you're not delivering that? You're leaving stacks of cash on the table. In this powerhouse episode, I'm breaking down how I turned a single offer into a seamless, luxury buyer journey that scales effortlessly and converts like crazy. We're not playing small here. What you'll learn in this episode:

Let's get real: are you truly in the game to win, or just addicted to feeling busy? In this episode, we're cutting through the excuses and diving into what's really holding you back from the success you know is yours. Spoiler alert—it's not “bad timing” or “not working.” It's the story you're telling yourself that's keeping you playing small. Here's the hard truth: your success is waiting, but it's not going to hand itself over. You've got to commit to the days when it's messy, scary, and nothing seems to be happening. That's where breakthroughs live. Are you ready to stop tapping out early and finally own your journey? In this episode, we cover: Why “It's not working” is just your ego talking The power of sticking through the 11th hour How to cut the subconscious drama that's holding you back Listen in if you're done with excuses and ready to take radical responsibility for your success. It's time to show up, stay in the arena, and push through to what's waiting for you on the other side.

Ready to unleash your inner badass and finally build the business you're capable of? In this episode, we're getting real about what it takes to dominate your industry, cut the crap, and make bold, unapologetic moves. If you're done playing small and waiting for the “perfect moment,” this one's for you. We're covering three hard-hitting truths I wish I knew when I started my first business—each one designed to make you unstoppable: 1️⃣ Stay in Your Lane: Forget comparison. It's time to build a brand so magnetic that clients chase you. 2️⃣ Create Before You Consume: Inspiration is great, but not if it dilutes your magic. This empire is built on your boldness. 3️⃣ Fast Decisions, Big Wins: Stop overthinking. Make moves, pivot when needed, and let speed be your superpower. Plus, I'll share the one piece of advice I wish I could've told my younger self: “It's going to be so much better than you imagined.” And if you're ready to stop overthinking, take bold action, and make that vision a reality—this episode is your Cheat Sheet.

In this no-nonsense episode, we're cutting through the fluff and getting laser-focused on what it takes to attract your dream clients—the ones who actually make a difference to your bottom line. If you're tired of pouring energy into people who don't value your expertise, this episode is for you. We'll be diving into four powerful strategies to help you shift gears and start winning the clients that matter. You'll learn: 1️⃣ How to Identify Your Buyer Types: Understanding who you're talking to is everything. If you're not clear on this, you're just wasting time. 2️⃣ The Power of Client-Centered Content: Why every post, email, and offer should be laser-focused on your dream clients—not the masses. 3️⃣ Cleaning Up Your Social Feed: The people in your space impact your energy. We'll talk about why it's essential to cut out the noise and create a client-centered ecosystem. 4️⃣ Finding Inspiration Outside Your Industry: Why the best ideas often come from outside your bubble and how to leverage this for a unique edge. Whether you're a business owner, entrepreneur, or coach, this episode will help you stop spinning your wheels and start building a business that attracts the right people. Ready to take radical responsibility for your growth? Tune in now and let's make it happen.

Let's get real—if you're over the endless grind and ready to make real moves in your business, this episode is for you. I'm breaking down the exact power of a 90-day plan and why it's the ultimate secret weapon for ambitious women who are done playing small. This isn't fluff, and it's not a “let's see if it works” strategy. This is a proven framework to build consistency, create momentum, and get the kind of results you're craving. In this episode, I'll dive into: How a 90-day challenge gives you razor-sharp clarity on what really drives growth. The secrets to tracking and measuring your actions with zero excuses, like a high-ticket CEO. Why consistency and accountability aren't “nice-to-haves”—they're non-negotiables for anyone serious about success. This is the no-BS guide to turning your ambition into unstoppable growth. If you're ready to own your results and scale up like the powerhouse you are, tune in and let's make it happen. This is your next-level move.

Ever thought a 90-day challenge might be the exact push your business needs? In today's episode, I'm breaking down this powerful strategy to help you decide if it's your next big move. Here's the deal: 90 days is that sweet spot where focused action meets massive results. No fluff, no endless hustle—just real, intentional growth that actually sticks. We'll dive into the signs you're ready, the real benefits clients and I have seen firsthand, and how this challenge will help you finally take back control of your business—and your time. If you're over the constant grind and ready for results that last, this episode is for you. What You'll Get: Why 90 days is the perfect period for transformation How to know if you're ready to take on this challenge Real results from people who've committed to this game-changing strategy Actionable steps to create a 90-day plan that WORKS And because I want you to hit the ground running, grab my FREE 90-Day Plan Guide to kickstart your own challenge. This guide is your no-BS roadmap to start seeing growth, predictability, and consistency in your biz.

Are you struggling to decide between creating a personal brand or a business brand? This episode will help you understand the key differences, benefits, and drawbacks of each, so you can make an informed decision that aligns with your goals. A business brand can be sold and leveraged, making it ideal for long-term growth and exit strategies. However, personal brands can monetize your unique persona and expertise, leading to fame and higher perceived value. Understanding these differences will help you choose the right path for your aspirations and lifestyle.

Lets dive into popular business pricing models that can help you build a resilient and scalable business. Learn how to diversify your revenue and ensure stability even in fluctuating markets. What You'll Learn: - Hourly Rates: Simple and straightforward but unpredictable. - Project Fees:Flat rate for projects, balancing speed and accuracy. - Retainer Fees: Secure long-term clients with advance payments. - Value-Based Fees: Charge based on perceived value. - Performance-Based Fees: Earn commissions based on success. - Subscription-Based Fees: Recurring revenue with predictable income. Why It Matters: Imagine your business as a table. The more legs (income streams) it has, the more stable it will be. Don't rely on a single income stream—diversify to ensure your business can weather any storm! Business pricing models, multiple income streams, sustainable business, hourly rates, project fees, retainer fees, value-based fees, performance-based fees, subscription-based fees, business stability, revenue diversification, scalable business, business strategy Don't forget to like, comment, and subscribe for more tips on building a successful business. Share your thoughts on which pricing model works best for you!

Discover why niching doesn't have to be restrictive and how to apply the perfect niche for you Are you struggling with the concept of niching down in your business? You're not alone. For years, I found niching to be incredibly restrictive, but after extensive research and real-time testing with clients, I've uncovered four distinct types of niching that can give you so much clarity, confidence and SALES ! If you're ready to achieve these results for yourself, DM me LETS GO BABY

Explore the key components of a successful 90-day plan - cultivating a bulletproof mindset, embracing visibility, playing the long game, and catching momentum. I delve into the critical role of mindset in overcoming obstacles, the importance of gaining comfort with visibility as success grows, and the unique concept of catching momentum as opposed to merely building it. This episode is a must-listen for anyone seeking to understand the intricate dynamics of a successful 90-day plan. www.sexyselfish.com/90daychallenge 90-day plan, bulletproof mindset, visibility, long game, catching momentum, business growth, mindset work, success, momentum, strategy, resilience, personal development, goal setting, business success.

Tune in to this exciting real talk podcast episode where we delve into the transformative power of a 90-day plan to boost your business growth. I highlight how to identify your key focus and break down big goals into manageable daily tasks. This episode is a must-listen for anyone, from experienced business leaders to budding entrepreneurs, seeking to leverage a 90-day plan to propel business growth. www.sexyselfish.com/90daychallenge 90-day plan, business growth, goal setting, daily tasks, main focus, entrepreneurship, plan execution, strategic planning, business transformation, success path, growth mindset, effective strategy, business objectives, productivity enhancement.

Understanding the 4 Customer Buyer Types In this episode of the Badass + Bulletproof podcast with Shona Gates, we delve into the intricacies of the four customer buyer types, drawing insights from a comprehensive 90-minute masterclass on the same topic. Here's what you can expect: 1. Exploration of Buyer Archetypes: We dissect the four fundamental buyer personas crucial for understanding consumer behavior in marketing. From the methodical planner to the spontaneous impulse buyer, we unravel the motivations behind each type 2. Insights into Consumer Behavior: Gain valuable insights into how these buyer types influence purchasing decisions and shape market trends. Understand the psychology driving consumer preferences and tendencies 3. Strategies for Business Success: Learn how businesses can leverage this understanding to tailor their marketing strategies effectively. Discover actionable tips to target each buyer type and maximize business growth. Tune in to explore the significance of the four customer buyer types in marketing and their profound impact on business success.

Activating 10K Months From Struggling to $1000 to Standard $10,000 Months: The actual steps i took Join us on the first episode for 2024 as we delve into the inspiring journey of turning business struggles into consistent $10,000 months. Shona, host of the BADASS + BULLETPROOF podcast series, shares the strategic and energetic shifts that took her from the "I can't afford it" mindset to a place where $10,000 cash months are the new norm. Discover the key steps that propelled Shona's success: 1. **Embodying Abundance:** Learn how to embrace the version of yourself that's already achieving 10k months and the importance of investing in that energy. 2. **Magnetic Messaging Mastery:** Uncover the art of crafting messages that resonate with your dream client, empowering them to take responsibility and make confident purchases. 3. **Cash Stacking Strategies:** Explore the secrets behind creating recurring and predictable income through payment plans, membership models, and an irresistible offer suite. 4. **Captivating Content Creation:** Find out how to create content that not only captivates your audience but has them eagerly reaching out for payment links. 5. **Unapologetic Visibility:** Shona emphasizes the significance of showing up daily, unapologetically and fearlessly, shedding the reluctance to speak your truth. To make big money, you must be willing to make big moves. Shona shares insights on investing in yourself, being the person you want others to invest in, and the powerful connection between being a woman who gets paid and one who pays women. If you're ready to go all in, create the income and impact you desire, and stop winging it, this episode is your roadmap to success. Shona reminds us that we are worth more than settling for mediocrity.

A sneak peak into my 2024 strategy…. 90-day planning for Q1 Ask me anything about being a multi-passionate women in business, 90-day planning, or joining the 90-day challenge that begins on Jan 1st, we are leaving basic bitch business in 2023 ... and going all the fuck IN in 2024 !! www.sexyselfish.com/90daychallenge

Welcome back to Badass + Bulletproof! I'm Shona Gates, and in this thought-provoking episode, we're delving into the fascinating world of the anti-website movement in the coaching industry. Having navigated both paths successfully over the years, I'm peeling back the layers to reveal a deeper conversation. Join me as we explore the intricacies of both sides, discussing how individual goals, values, and capacity play a pivotal role in determining whether embracing or shunning a website aligns with your journey. It's more than just an online presence; it's about aligning with your client buyer type and ideal audience. This episode isn't about prescribing one-size-fits-all solutions. Instead, we're diving into the importance of trusting yourself to make decisions that resonate with your unique coaching approach. Tune in for insights that go beyond the surface and empower you to make intentional choices for yourself and your clients.

NEW PODCAST EPISODE - "Cracking the Code to Success: The Power of 90-Day Plans and Daily Consistency" Join us in this episode as we unravel the secret sauce to success – the transformative power of 90-day plans and the magic of daily consistency. Shona reflects on her MLM days and how a seemingly painful 90-day plan became the game-changer. Discover the journey from dragging feet to the lightbulb moment and the addicting realization of building momentum. Explore the untold truth about success, gatekeeping the daily grind, and why so many people crave shortcuts. Get ready for an honest dive into the world of 90-day plans, accountability, and the discipline of daily habits. Learn why consistency matters, tracking is crucial, and discomfort is a stepping stone. This episode isn't about hacks; it's about the slow burn of daily discipline, separating the hobby from the business. Tune in for the guide to radical responsibility, being a woman of your word, and turning small disciplines into great achievements. It's time to crack the code and show up for yourself every day, rain or shine. And building layers of small new habits and that “lead to big fuck yeah, I did that." Kind of success. LISTEN HERE

Welcome back to Badass + Bulletproof, where income meets impact. I'm your host, Shona Gates, and in this episode, we're diving deep into the challenges faced by women in business when integrity takes a hit in our industries. Tune in as I unveil the reasons behind my recent podcast hiatus, and what to expect moving forward from this space. Together, we'll explore the raw emotions of anger and frustration that arise when navigating the murky waters of professional integrity. This episode is your guide to transforming these emotions into positive self-development, but also practical tips on how to not turn into a basic bitter bitch about it. If you've ever felt frustrated about people in your industry behaving without integrity and just being down right douche bags and getting away with it …. This is the episode for you Join me as we dive into this juicy and probably triggering conversation for many.

Money, Relationships, and Communicating about Finances with Sofia Rose Bernardi Welcome to a transformative episode in our 10-part guest interview series, where we dive deep into the crucial topics of money, relationships, and effective communication around finances. Join us as we sit down with the remarkable Sofia Rose Bernardi, a certified Master NLP Practitioner, Hypnotherapist, Life Coach, and Speaker, on a mission to empower women globally to create life-changing transformations. In this episode, taken from a LIVE guest expert training in the BADASS + BULLETPROOF mastermind, Sofia shares her invaluable insights gained from personal experiences, specialized training, and an unyielding passion for helping others. Prepare to be inspired as Sofia unveils her life-changing programs, designed to break through limitations, fears, and doubts, leaving you feeling confident, fulfilled, and passionately alive. With a focus on money and its impact on relationships, Sofia guides us through the importance of open and effective communication with our partners. She provides empowering strategies to navigate financial discussions with confidence and clarity, fostering stronger connections and shared visions for the future. Are you ready to transform your relationship with money and your loved ones? Sofia Rose Bernardi's expertise and guidance will elevate your understanding and communication, enriching your life with newfound confidence and purpose. Subscribe now to "Mums Manifesting Wealth podcast" and join a community of women committed to embracing transformation and empowering one another. Don't miss this empowering episode that will equip you with the tools to communicate confidently about money and create a life filled with limitless possibilities. Tune in to this life-changing conversation with Sofia Rose Bernardi, and Shona Gates and embark on a journey of self-discovery and empowerment. Let her expertise and passion propel you towards a life that is confident, fulfilled, and passionately abundant. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ money, relationships, communicating about finances, Sofia Rose Bernardi, NLP Practitioner, hypnotherapy, life coach, speaker, empowerment, transformation, personal development, confidence, financial discussions, open communication, shared vision, financial empowerment, abundance mindset, limiting beliefs, fear, doubt, neuro-linguistic programming, hypnosis, life-changing programs, self-discovery, empowering strategies, financial communication skills, manifestation, purposeful living, relationship building, financial wellness, personal growth.

Energetic Work Behind Selling and Pricing with Jenna Black: Creating Abundance on All Levels Welcome back to our 10-part guest interview series, hosted by the empowering Shona Gates. In this episode, we have the pleasure of delving into the fascinating realm of energetic work behind selling and pricing with the incredible Jenna Black - a renowned business coach and empowerment mentor for women. Jenna has positively impacted the lives of thousands of women by guiding them to rewrite their money story and align their soul purpose with a prosperous and fulfilling business and life. As a modern spiritual advocate, Jenna's unique take on wealth and abundance has earned her recognition, being featured in esteemed publications such as Forbes and Huffington Post. Deeply committed to her belief in YOU and your unique purpose, Jenna's mission is to empower you to create abundance on ALL levels of your life. Through this session, she will shed light on the energetic principles that underpin successful selling and pricing strategies, revealing how to harness the power of energy to thrive in your business endeavors. Are you ready to step into your true potential, rewrite your money story, and create lasting abundance in every aspect of your life? Tune in to this transformative conversation with Jenna Black and unlock the secrets of energetic work in the realm of business. Subscribe now to “MUMS MANIFESTING WEALTH” podcast and join a community of empowered women embracing their entrepreneurial journey. Don't miss this enlightening episode that will leave you inspired to infuse your business with intention and energetic alignment. Let Jenna Black guide you through the energetic realms of selling and pricing, and take charge of your abundance on all levels of your life. Prepare to be motivated, empowered, and equipped with the tools to manifest the success you deserve. Connect with Jenna Black on Instagram: @jennablack for more insights and empowerment. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ energetic work, selling, pricing, business coach, empowerment mentor, women entrepreneurs, money mindset, soul purpose, abundance, prosperity, modern spirituality, wealth creation, purpose alignment, Forbes feature, Huffington Post feature, money story transformation, success strategies, manifesting abundance, entrepreneurial journey, empowerment insights, mindful selling, energetic alignment, manifestation techniques, financial growth, soulful business, mindset transformation, intentional business, business manifestation, empowered mindset, financial goals achievement.

Meditation + Manifestation with Juliet Lever: Empowering Your True Purpose Welcome back to our 10-part guest interview series, where we in this episode we will delve into the transformative power of Meditation + Manifestation. Join your host, Shona Gates, as she sits down with the incredible Juliet Lever, bestselling author of "Relaunch My Life" and the host of the top-rated podcast "Relaunch My Life Radio." to talk about everything meditation and manifestation. Juliet is a keynote motivational speaker and personal development trainer, dedicated to inspiring others to embrace courage, confidence, and their true purpose in life. As a "self-help guide" recognized by Thrive Global and Medium, Juliet Lever is on a mission to empower individuals to find balance, peace, and fulfillment. With an impressive skill set that includes being a qualified NLP trainer, Yoga Teacher, Heartmath™ Resiliency Coach, and Reiki Master, Juliet skillfully bridges the practical with the spiritual, creating a powerful space for transformation. In this episode, Juliet will share her personal experience with meditation and manifestation, showing you how to align your desires with the universe to create the life you've always dreamed of. Her deep commitment to empowering others to become the best version of themselves shines through as she shares her belief that change is possible for everyone and that each of us is born for a reason. Get ready for an AMAZING session filled with wisdom, inspiration, and actionable steps to unlock your true purpose. Tune in and experience the transformative power of meditation and manifestation in your life. Subscribe now to “MUMS MANIFESTING WEALTH” podcast and join a community of empowered individuals committed to embracing their authenticity and achieving their dreams. Don't miss this extraordinary episode with Juliet Lever as she leads you on a journey of self-discovery and empowerment though meditation and manifestation. This episode is a true gift, offering you the tools to embrace your full potential and manifest a life of purpose and passion. Be sure to share this empowering session with friends and loved ones to spread the transformative message far and wide. Let's embark on this journey together, empowering each other to live our best lives! Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ meditation, manifestation, Juliet Lever, Relaunch My Life, personal development, empowerment, true purpose, courage, confidence, NLP trainer, yoga teacher, wome in business, Resiliency Coach, Reiki Master, spiritual balance, mindfulness, self-discovery, transformation, keynote speaker, motivational speaker, top-rated podcast, finding peace, life fulfillment, universe alignment, empowering others, positive change, mind-body connection, authenticity, self-alignment, personal growth, living with purpose.

Hormones and Cycle Syncing: Empowering Your Business with Jade LeRay Welcome back to our 10-part guest interview series, where we explore the powerful connection between Hormones and Cycle Syncing and their impact on your business. Hosted by the incredible Shona Gates, this episode features the expertise of Jade LeRay, a Functional Nutrition and Hormone Consultant, Bio Identification Coach, and Holistic Fitness and Pilates Instructor. Jade LeRay specializes in working one-on-one with women facing weight loss resistance, irregular cycles, and seeking holistic fitness solutions tailored to their unique female cycle. Through metabolism hacking, biochemistry, and physiology testing, Jade uncovers women's individual weight loss codes and identifies body imbalances. As the Founder and Owner of the Beautiful Bodies Society Workout and Cycle Syncing App, Jade is dedicated to supporting women and providing them with the knowledge to take control of their health and weight. In this episode, she delves into the intricate interplay of hormones and cycle syncing, revealing how this understanding can empower women in the realm of business. Are you ready to optimize your health and well-being while harnessing the power of hormones and cycle syncing to boost your business success? Tune in to this insightful conversation with Jade LeRay and discover how to harmonize your body's natural rhythms with your entrepreneurial journey. Subscribe now to "MUMS MANIFESTING WEALTH” podcast and join our community of empowered women who are embracing their health, well-being, and business endeavors. Don't miss this enlightening episode that will equip you with the tools to align your body, mind, and business goals. Unlock the potential of Hormones and Cycle Syncing and take charge of your health and weight, ultimately empowering your business and life. Let Jade LeRay guide you on a transformative journey towards balance, wellness, and entrepreneurial success. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ hormones, cycle syncing, business impact, Jade LeRay, functional nutrition, hormone consultant, bio identification coach, holistic fitness, Pilates instructor, weight loss resistance, irregular cycles, metabolism hacking, biochemistry testing, physiology testing, women's health, female cycle, Beautiful Bodies Society Workout, cycle syncing app, health empowerment, body rhythms, entrepreneurial success, women's wellness, harmonizing hormones, mind-body alignment, holistic wellness, taking control of health, business empowerment, well-being strategies, female hormonal balance, wellness and entrepreneurship.

Human Design - Uncovering Your Soul's Blueprint with Jenna Douglas Welcome back to our 10-part guest interview series, hosted by the incredible Shona Gates. In this episode, we dive into the captivating world of Human Design with the visionary Jenna Douglas. Get ready to explore the realms of Angel Numbers, signs from the universe, and tapping back into your intuition. Meet Jenna - a creator, visionary, and epic human being on a mission to pave a new path, challenge the norms, and craft a future by design. As an Aries north node with a Gemini moon, Jenna exudes passion, fire, and spark, empowering you to question, "Is there another way?" She's here to ignite the fire within you and reveal that you are destined for something greater, something more. Through the realm of Human Design, Astrology, Quantum, and Energetics, Jenna discovered a transformative new way of being and moving through the world. Overcoming burnout, she reignited her passion for life and gained the tools to navigate her unique energy in this lifetime, ensuring she never experiences burnout again. Jenna's journey reveals that there is indeed another way! Are you ready to embark on a journey of self-discovery and uncover your soul's energetic blueprint? Jenna Douglas invites you to live a life by design, filled with purpose and alignment. Subscribe now to "MUMS MANIFESTING WEALTH' podcast and join our community of seekers and visionaries who are unlocking their true potential through Human Design and intuition. Don't miss this eye-opening episode that will revolutionize the way you navigate your life's energy. Tune in to this insightful conversation with Jenna Douglas, and discover the power of Human Design, Angel Numbers, and reawakening your intuition. Let's create a future by design, together. Are you ready to step into the life you were meant to live? Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ human design, Jenna Douglas, angel numbers, signs from the universe, intuition, energetic blueprint, soul's purpose, self-discovery, quantum, astrology, energy alignment, life by design, Aries north node, Gemini moon, passion, fire, visionary, breaking rules, burnout recovery, navigating energy, empowerment, personal growth, transformative journey, purposeful living, future by design, inner spark, living with passion, soul awakening, seeker, mindful living, quantum shifts.

Unleashing Feminine + Masculine Energy Types with Rhiannah: Healing, Empowerment, and Wellness Welcome to the captivating 10-part guest interview series, hosted by the insightful Shona Gates. In this episode, we have the privilege of introducing Rhiannah, a multi-talented hypnotherapist, women's coach, reiki practitioner, yoga teacher, author, and devoted mother. Rhiannah's mission is to empower women to reclaim their feminine essence, guide individuals through healing from trauma, support those on a fertility journey, and aid in the awakening process. In today's society, the challenges of mental health issues, relationship breakdowns, and overall dissatisfaction and unhappiness are prevalent. Rhiannah is here to create change by fostering healing, confidence, and acceptance for both men and women. Through her profound understanding of feminine and masculine energy types, Rhiannah helps men re-embody their masculinity and women embrace their femininity. Are you seeking to heal, grow, and transform? Join us as Rhiannah shares her expertise in supporting individuals on their healing journeys. Whether you're navigating trauma, embarking on a fertility journey, or undergoing a spiritual awakening, Rhiannah's compassionate guidance will empower you to reclaim your authentic self. Passionate about health and well-being, Rhiannah extends her wisdom by offering wellness programs to organizations. These programs include a diverse range of practices such as yoga, meditation, mindfulness, and breathwork. Subscribe now to "MUMS MANIFESTING WEALTH” podcast and embrace a transformative journey toward healing, empowerment, and wellness. Don't miss this empowering episode that will lead you to a deeper understanding of the powerful interplay between feminine and masculine energies in achieving balance and harmony. Unlock the potential of feminine + masculine energy types with Rhiannah as your guide. Embrace the journey of self-discovery, healing, and well-being, and step into a life filled with authenticity and fulfillment. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ feminine energy, masculine energy, Rhiannah, hypnotherapist, women's coach, reiki practitioner, yoga teacher, author, motherhood, healing, empowerment, wellness, mental health, relationship breakdown, acceptance, trauma healing, fertility journey, awakening process, authenticity, self-discovery, mindfulness, breathwork, balance and harmony, well-being, meditation practices, spiritual awakening, transformation, feminine essence, masculine identity, self-healing.

SEO-Optimized Podcast Episode Description: All About Aligned Launching with Madelene of MADE. Marketing. Welcome back to our 10-part guest interview series, where the dynamic Shona Gates hosts engaging conversations. In this episode, we are delighted to have Madelene, a true Marketing

Daily Habits for Routine and Boundaries: Empowering Your Journey with Karissa Welcome back to our 10-part guest interview series, where the remarkable Shona Gates serves as the podcast host. In this episode, we are honored to have Karissa, a wife, mum, and step-mum, sharing her wisdom on cultivating happiness and embracing her truest self. Karissa's journey unfolds through her podcast, "Inside Out With Kris," where she fearlessly dives deep into vulnerable conversations. Join us as she imparts valuable insights on daily habits and how they can be harnessed to create routine and set healthy boundaries. Tune in to this empowering space, where relatable and engaging conversations with inspiring guests are guaranteed to educate and empower you. Discover how to infuse your daily routine with intentional habits that foster personal growth, productivity, and well-being. Are you ready to embrace daily habits as powerful tools to transform your life from the inside out? Join Karissa on a journey of self-discovery and empowerment through relatable, inspiring conversations. Subscribe now to "MUMS MANIFESTING WEALTH” and embark on a transformative journey of cultivating happiness and embracing your authentic self. Don't miss this enlightening episode that will equip you with the tools to create routine and establish boundaries that nurture your soul. Connect with Karissa and explore her inspiring podcast, "Inside Out With Kris," where vulnerability meets empowerment. Tune in now and let the journey of self-discovery and personal growth begin. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ daily habits, routine, boundaries, empowerment, self-discovery, personal growth, happiness, authentic self, vulnerable conversations, podcast, Inside Out With Kris, relatable, inspiring guests, education, well-being, productivity, healthy habits, mindfulness, self-improvement, happiness journey, empowering conversations, positive mindset, balance, self-care, mental well-being, life transformation, mindset shift, new perspectives, podcast episode,

Journaling Manifestation and Building a Spiritual Business with Yovanka Loria Welcome to our 10-part guest interview series hosted by the visionary Shona Gates. In this episode, we have the pleasure of introducing Yovanka Loria, an 'accidental entrepreneur' who turned her passion for hairdressing into a thriving spiritual business. After 25 years in the hairdressing industry, Yovanka took a bold step in 2017 by opening her home salon and delving into the world of high-end hair extensions. Recognizing the demand from her clients, she embarked on a journey of research and product development, determined to create a line of luxury, hand-tied hair extensions that would redefine the industry. In 2018, Yovanka's vision came to life with the launch of Yovanka Loria Extensions - a brand that epitomizes luxury, high quality, and innovation. Within a year, her brand achieved global recognition, rapidly becoming a staple in over 60 salons in Australia and over 400 salons in the US. Join us as Yovanka shares her inspiring journey of building a spiritual business from the ground up. Discover how journaling and manifestation played a vital role in her success and how she embraced spirituality to shape the growth and ethos of her brand. Are you ready to be inspired by a powerful blend of business acumen and spiritual guidance? Tune in to this transformative conversation with Yovanka Loria and learn how to infuse your own entrepreneurial journey with intention and purpose. Subscribe now to "MUMS MANIFESTING WEALTH” podcast and join our community of visionaries and spiritual entrepreneurs as we explore the limitless potential of manifestation in business. Don't miss this empowering episode that will leave you motivated to create a brand that not only thrives but also aligns with your spiritual beliefs. Unlock the secrets of journaling manifestation and embark on a spiritual business journey that elevates your soul and propels your brand to new heights. Let Yovanka Loria's story ignite the fire within you to embrace entrepreneurship and spirituality hand in hand. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ journaling, manifestation, spiritual business, Yovanka Loria, accidental entrepreneur, hairdressing, home salon, high-end hair extensions, luxury hair extensions, hand-tied extensions, product development, global brand, salon industry, business growth, entrepreneurial journey, intention, purpose, spirituality in business, mindful entrepreneurship, manifesting success, brand building, soulful business, business acumen, ethical entrepreneurship, empowered business owner, spiritual guidance, success stories, hair salon business, brand innovation, transformative growth, visionary entrepreneur.

Unapologetic Ambition with Sandra Senn - Multi-Passionate Entrepreneur and Fearless Go-Getter Get ready for an electrifying episode in our 10-part guest interview series as we welcome the incredible Sandra Senn, a multi-talented entrepreneur and unapologetically ambitious powerhouse! Join us as Sandra takes the mic and shares her exhilarating journey from running large teams around the world to building successful ventures, all while balancing the joys of motherhood. Sandra Senn is the proud owner of Hashtag Insta Prints and the proud founder of Business Mums Hub. With her boundless energy and unshakeable determination, Sandra has conquered the business landscape, overseeing sales, marketing, and organizing electrifying events. In this episode, Sandra opens up about her remarkable path to success, divulging the strategies that propelled her business to new heights, even after welcoming her two adorable kids (and her tech-savvy gamer husband!) into her life. Prepare to be inspired as Sandra shares her secret sauce for finding freedom and creating the lifestyle she always dreamed of. Are you eager to harness your unapologetic ambition and unlock your true potential? Sandra's story will ignite the fire within you to chase your dreams relentlessly and fearlessly. Join us as we dive deep into the world of unapologetic ambition, where every aspiration is within reach. Connect with Sandra Senn on Instagram and follow her incredible ventures: Instagram: @hashtaginstaprints Instagram: @businessmumshub This episode is a must-listen for every go-getter, dream-chaser, and multi-passionate entrepreneur who refuses to settle for mediocrity. Subscribe now to "MUMS MANIFESTING WEALTH” podcast and join our community of unstoppable women as we celebrate ambition, embrace authenticity, and rise together to conquer the world. Tune in for this electrifying conversation, and let Sandra Senn's infectious energy and empowering insights fuel your unapologetic ambition! Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/ unapologetic ambition, multi-passionate entrepreneur, business success, entrepreneur life, fearless go-getter, ambition unleashed, empowered entrepreneur, mompreneur life, business journey, business growth, work-life balance, passion to profit, entrepreneur mindset, business inspiration, women in business, business with kids, freedom lifestyle, business strategy, boss moms, business mentorship, success stories, inspiring entrepreneurs, business goals,

In this captivating episode of MUMS MANIFESTING WEALTH , we dive deep into the realm of Manifestation Mastery. Join us as we unlock the secrets to harnessing the Law of Attraction and manifesting your deepest desires. With insights, practical tips, and a live activation, we guide you through a four-part manifestation process that will elevate your energy and align your mindset for cosmic abundance. Get ready to shift your vibration, rewrite your story, and step into the empowered creator of your reality. Tune in to learn how to manifest with intention, embrace the power of visualization, and cultivate a mindset of unlimited possibilities. Don't miss this transformative episode that will empower you to manifest your dream life and experience the magic of manifestation. Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/

NEW PODCAST: Add Q+A Answering all your questions about my ADHD diagnosis journey almost 1 year on In this episode, as highly requested by y'all… ill be answering your questions and talking about … * My experience with Ritalin and medication * Why I believe you should go ahead with diagnosis even if you don't plan on trying medication * The Diagnosis process * Pros and Cons I've noticed since being late diagnosed Plus so much more So let's dive in … LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. PS> if you leave a comment or review on the podcasts, send me a screenshot and ill send you at $111 credit to spend on any of my online programs. X Shona SHONA GATES : Energetic Success Coach Entrepreneur. Money Mindset mentor. Mums Manifesting Wealth. Wildly obsessed with helping fempreneurs. Bulletproof. Alignment. Abundance. Manifesting methods. Manifest money. Women in business. Mindset. Personal Development. Australia. Adelaide. South Australia. Money Mindset Expert. Wealth personality profiles.

Day 2: Overcoming Limiting Beliefs Happy Day 2 of the Money Mindset Masterclass! Today we'll be tackling our limiting beliefs around money and success. We'll be doing some powerful reframing exercises to turn those beliefs into positive affirmations that support our financial goals. Remember, you are capable of achieving anything you desire! Training Session: * Identifying and reframing limiting beliefs * Using positive affirmations to support financial success * Strategies for staying motivated and committed Homework: * Complete the journal prompt: "What limiting beliefs do I hold about money and success? How can I reframe these beliefs into positive affirmations?" * Affirmation: "I release all limiting beliefs about money and success. I am capable of achieving anything I desire."

Day 4: Mindful Money Management Welcome to Day 4 of our Money Mindset Masterclass! Today we'll be focusing on mindful money management strategies to support our financial goals. We'll be creating a budget and tracking our finances in a way that feels aligned and strategic. Let's take control of our finances and make every decision count! Training Session: * Mindful money management strategies * Creating a budget that supports your financial goals * Tracking your finances in a way that feels aligned Homework: * Complete the journal prompt: "How can I be more mindful with my money? What steps can I take to create a budget and track my finances?" * Affirmation: "I am a responsible and strategic money manager. Every financial decision I make supports my business growth and success."

Day 1: Unpacking Your Money Mindset Hey everyone! Welcome to Day 1 of our Money Mindset Masterclass! Today we'll be diving deep into our earliest memories of money and how they've influenced our current money mindset. We'll also be doing some powerful journaling exercises and affirmations to start shifting our mindset towards abundance and prosperity. Can't wait to see your insights and breakthroughs! Training Session: * Understanding the power of your money mindset * Unpacking your earliest memories of money * Creating a vision for your financial future Homework: * Complete the journal prompt: "What are my earliest memories of money? How have these experiences influenced my current money mindset?" * Affirmation: "Money flows to me easily and abundantly. I am worthy of financial success and prosperity."

Day 3: Creating Abundance in Your Life Hello, Money Mindset Masterclass fam! Today is all about cultivating abundance and gratitude in our lives and businesses. We'll be exploring where we already experience abundance and how we can invite even more of it into our lives. Get ready for some serious mindset shifts! Training Session: * Cultivating gratitude and abundance in your life * Identifying abundance blocks and how to overcome them * Visualizing and manifesting your financial goals Homework: * Complete the journal prompt: "Where do I currently experience abundance in my life and business? How can I cultivate more abundance and gratitude?" * Affirmation: "I am grateful for the abundance in my life, and I attract even more abundance with every day."

Week 5 by Shona Gates

"How to confidently raise your prices and charge what you're worth" Listen up, sister! You've been crushing it, building your biz and delivering top-notch service to your clients. You know you're the real deal, and your clients know it too. But there's just one thing stopping you from reaching your full potential: your prices. You've been charging less than a broke college student, and it's time to level up. But how do you do it without scaring off your loyal clients or feeling like a scammer? Let's talk about it. Listen up, queen bee! It's time to get paid what you're worth. You've been working your butt off, slaying the game, and delivering top-notch value to your clients. So why are you still charging prices that make you want to cry into your pillow at night? It's time to take a stand and demand the compensation you deserve. But fair warning, it's not going to be a walk in the park. Here are some of my top tips to think about ... Raising your prices isn't just about making it rain cash money. It's about recognizing the incredible value you bring to the table and setting a standard for your business. It's about creating a sustainable future that lets you keep slaying and serving your clients with excellence. Don't let fear or guilt cramp your style! You've put in the hustle and built something amazing, and it's time to own it. Take a deep breath, channel your inner Beyonce, and charge what you're truly worth. Trust us, your bank account (and your confidence) will thank you! Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. PS> if you leave a comment or review on the podcasts, send me a screenshot and ill send you at $111 credit to spend on any of my online programs. X Shona SHONA GATES : Energetic Success Coach Entrepreneur. Money Mindset mentor. Mums Manifesting Wealth. Wildly obsessed with helping fempreneurs. Bulletproof. Alignment. Abundance. Manifesting methods. Manifest money. Women in business. Mindset. Personal Development. Australia. Adelaide. South Australia. Money Mindset Expert. Wealth personality profiles.

NEW PODCAST EPISODE : Consistency + finding your expanders This episode is a special one, it's been pulled straight from the Aligned + Abundant bundle, its the bonus audio number 7. In this episode we are going to dive into 2 very important topics, the first one being holding your standard and taking consistent long term action, and the second being the importance of finding people who expand and grow you into the next level YOU. Bit sized but jam packed I'm sure this training will leave you with a few key points to think about. Lets dive in LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. PS> if you leave a comment or review on the podcasts, send me a screenshot and ill send you at $111 credit to spend on any of my online programs. X Shona SHONA GATES : Energetic Success Coach Entrepreneur. Money Mindset mentor. Mums Manifesting Wealth. Wildly obsessed with helping fempreneurs. Bulletproof. Alignment. Abundance. Manifesting methods. Manifest money. Women in business. Mindset. Personal Development. Australia. Adelaide. South Australia. Money Mindset Expert. Wealth personality profiles.

NEW PODCAST EPISODE : Making 10k months easy In the words of Elle woods … “what, like its hard” In this episode we are going to dive into the energy and mindset of hitting 10k months and im also going to share with you some of the strategy behind actually making it happen. Lets dive in LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. PS> if you leave a comment or review on the podcasts, send me a screenshot and ill send you at $111 credit to spend on any of my online programs. X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back. 10k months. 6 figure entrepreneur. women in business.

Failure + flopped launches On this episode of the podcast I'm really pulling back the curtain … Let's talk about why successful people aren't scared of failure and how sometimes you just miss the mark, Recently I had a bit of a flopped launch, and I will share with you why it happened and how I felt with it … It's going to get REAl, so let's dive in. LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

Money Mindset Q+A Answering all thing money/mindset and manifestation In this episode I'm answering some of YOUR questions you sent in on IG, and diving deeper into things like … Savings tips Writing down your money goals First step when it comes to money mindset Consistency And money resources. LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

So you want to start a membership? After 5 years of running the Elite membership, there are a few things I wanted to share. In this episode, I'm going to dive into … ✨Why the Elite started, and how its evolved over 5 year. ✨ my main advice points and things to consider if your interested in starting a membership ✨And why “monthly recurring revenue” shouldn't be your only focus when building a membership community. Lets dive in, I can't wait to hear your thoughts on this one, To learn more about the Elite Membership CLICK here. www.sexyselfish.com/elite/ Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. www.Sexyselfish.com/elite/ X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

Creating a true abundance mindset from a place of overflow … Here's the thing you need to understand, im nothing special, I don't have some secret magic skill or some lucky rabbit's foot, I wasn't born into a wealthy family, and I didn't go to some expensive university. My parents don't have a business, and a billionaire hasn't mentored me.  There's nothing special or fancy about me …  Except there is …. Because ive figured it out, and now i want to help other women figure it out too.  In this episode im going to dive into what I learned along my journey to overflow and how I now teach women all over the world how to tap into their true abundance and overflow Lets dive in, I can't wait to hear your thoughts on this one, To learn more about “The Overflow Method” www.sexyselfish.com/theoverflow/ Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

3 LIMITING MONEY BELIEFS THAT ARE BLOCKING YOUR BUSINESS CASHFLOW Live masterclass - Want to spend an hour with me learning the most essential mindset shifts you need to face to move forward in business to become genuinely WEALTHY + WINNING This will be the kickstart to your most abundant year EVER. To learn more about working with me, comment here EXPLORE or send me a DM on IG, @sexy-selfish Currently enrolling in "The Overflow Method" 4-week program + "The Elite Membership" 12-month online membership + community. www.sexyselfish.com Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact and the more awesome free content I can create for you all. x Shona

5 money habits that transformed my life and bank account. The title explains it all, In this episode, I am going to share with you the 5 key things that I learnt and tried early on in my money-healing journey ….. that made the most profound impact on my life and mindset. These are the foundations of what I teach to women all over the world So let's dive straight into it ….. Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

Creating Sexy Product Suits In this episode, I want to talk about the CEO things Pricing, product suites, diversifying your income and leveraging your genius zone. I want to share with you how I've created a business and company, that is stable, growing, diverse and offers multiple supports at multiple price points. Because there is magic in this system and within creating a sexy product suit that lights you the fuck up every day .. and serves your clients in the best way Buckle up babe, because this is a sneak peek into exactly how I help my high-level BADASS + BULLETPROOF clients create so much success and balance in their business. Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. www.Sexyselfish.com/elite/ X Shona Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.