Spirit Talk

In this episode of Spirit Talk, Brandee dives into the magical world of home numerology and the energy your house (or apartment!) is holding. From 1 to 9, each number carries a unique frequency that influences the vibe of your living space—and your life inside of it. But before we step through the numerology doorway, Brandee shares a heartfelt energy healing moment involving her son, a nerve-wracking lacrosse practice, and some barefoot reiki work that proves you don't need a certification to offer powerful energetic support. She also gives a little love to the amazing community tuning in from places like New Zealand, Nova Scotia, Norway, New Mexico, and beyond (the letter N is having a moment

Welcome back, Soul Tribe! In this episode of Spirit Talk, we're diving into a powerful tool for understanding your soul's journey—the North and South Nodes in astrology. These points in your birth chart reveal karmic lessons, past life patterns, and your soul's purpose in this lifetime. I'll be sharing my nodes signs as an example. Plus, we'll explore how you can find your own North Node and what it means for your life path. ✨ In This Episode: Shout outs to listeners in places that begin with letter M. Why I removed ads from the podcast & my vision for future sponsorships The significance of the North & South Nodes in astrology How to find your own North Node (even if you don't know your birth time) What the Nodes reveal about your past life experiences and future growth How the house placement of your North Node gives clues about your soul's focus The impact of the current North Node in Pisces on collective spiritual evolution If you've ever wondered about your life's direction, purpose, or the patterns that keep showing up for you, this episode is for you!

If you haven't listened to the first Past Life Regression (PLR) episode, I highly recommend you check that one out before diving into this one! Today, I'm expanding on my PLR experience—giving you more details, sharing insights that came through afterward, and discussing the deeper meaning of how my past life as Tilla connects to my present life. I needed time to process, reflect, and receive guidance from my higher self and spirit guides before I could fully unpack this. Now, I'm ready to share those revelations with you. This episode isn't just about me—it's about you, too. My hope is that hearing my experience will activate something within you, whether it's recognizing patterns in your own life, uncovering past connections, or simply sparking curiosity about your own soul's journey. Show Notes: Shoutouts & Gratitude: Huge love and appreciation to all of you Spirit Talkers for tuning in! Past Life Regression (PLR) with Karen: If you feel called to explore a PLR for yourself, Karen is a fantastic practitioner. Her passion and expertise shine through in her work. I've linked her information here for those interested in working with her. https://www.kareandco.com/  Topics Covered: The Deep Dive into My PLR Experience: More details on what I saw and felt. How my guide has helped me process the experience. The unexpected connections to my present life. Discovering My Soul's Geography: Feeling drawn to the South and uncovering why. Realizing I've never lived where I am now in past lives. How my past life locations influence my present interests. Recognizing Past Life Connections in My Present Life: The revelation that my husband, Dustin, was part of my past life. My grandmother's presence in my past and current life. Possible connections to other family members and friends. Unspoken Moments from the PLR Session: The emotional intensity of witnessing my past-life mother. Revealing dreams and dowsing rod confirmations. The nature of my work in that past life and how it influences me now. Validating the Past Through Research: Investigating historical elements that lined up with my experience. Details about Charleston, South Carolina, and Gullah culture. Finding historical connections to what I saw in my regression. Exploring Your Own Past Life Connections: Recognizing patterns and soul group connections. You can tune into past life memories without a regression. Encouragement to follow intuitive breadcrumbs in your own life. Final Thoughts: This experience has been deeply transformational, and I'm still uncovering layers. If you've had a PLR or are thinking about it, I'd love to hear your thoughts and experiences. Let's keep this conversation going! Stay tuned for future episodes and if you like Spirit Talk, consider giving a 5 star rating and review. With love and light, Brandee Links & Resources: Connect with Karen for a Past Life Regression session https://www.instagram.com/kare.and.co/  Follow me on Instagram https://www.instagram.com/spirittalk13/ Join the Facebook group - Spirit Talk a soul tribe https://www.facebook.com/share/g/1ERsJMxrWA/ 

Unlocking the Past: Brandee's Past Life Regression Experience Episode Summary: In this episode of Spirit Talk, I take a deep dive into the soul through a past life regression session. Guided by Karen Hibl, I was put into a trance state (my eyes were fluttering and everything).  Karen was incredible at holding space and gently asked probing questions to help me get the most out of my experience.   What You'll Hear in This Episode: ✨ The process of a past life regression session  ✨ How past life insights can help with healing, purpose, and personal growth. ✨ We really do come in soul groups.  There were three people in the scenes of the life that I saw who are in my current life now.  ✨ A powerful emotional clearing and spiritual guidance session.  Resources & Links: You can connect with Karen for your own PLR or Akashic record reading here:

Hello soul tribe!  Thanks for tuning in.   The energy of change is undeniable. While many feel the intensity as heavy or overwhelming, this moment in time is a powerful opportunity for transformation. In this episode of Spirit Talk, we explore the deeper meaning behind the collective shift, why some interpret it as dystopian, and how we can reframe it as an awakening. This is a call to lightworkers, visionaries, and seekers—you are here for a reason. Together, we are co-creating a new earth, shedding old layers, and stepping into a higher vibration. Tune in for a channeled message on embracing the shift, understanding your soul's mission, and navigating this evolutionary time with clarity and purpose. You can join the soul tribe Facebook page here: https://www.facebook.com/share/g/192BaYvmS9/ Follow on IG here:  https://www.instagram.com/spirittalk13/ email: spirittalk13@gmail.com Share the show with your friends and expand this tribe of souls.  Or you could like, rate, review, download to help expand the reach.  I appreciate you!  

Hello Spirit Talkers!  Thanks for tuning in today.  Please help me spread the light by hitting like, download, share, subscribe, or by sharing the podcast with your soul tribe.   Today I have an incredible guest.  Sarah joins me to talk about energy healing.  Sarah was someone who didn't trust her own experiences more than the teachings of her church.  She had the calling of being a healer and tried to answer that call through massage therapy. That had gotten her sick.  Something still wasn't quite clicking for Sarah.  One day, she decided to take up genealogy as a project (something that her church accepted).  What she didnt know at the time, was this new hobby would be how Spirit finally connected with her and really get through.  Sarah started studying energy and meditation and was walking down a path that ultimately led her away from her church.  She began to practice energy healing.  Over a few years of working on people's energy, she was healed herself.  Sarah's chronic illness was gone!  All the while, she was strengthening her intuitive abilities.  Seeing colours, hearing spirit, seeing energy blocks, and helping people while not absorbing other's ailments was all something Sarah found herself doing. I hope you enjoy this episode with Sarah.  She has her own healing space.  You can check out her Facebook page here: https://www.facebook.com/profile.php?id=61568812534774   Join the Spirit Talk - soul tribe group here: https://www.facebook.com/share/g/15mNyhcXqM/ Follow on IG here: https://www.instagram.com/spirittalk13/ Got something you want to say?  Email me:  sprittalk13@gmail.com I appreciate your messages, insights, and stories.  Thank y'all!

Hello Spirit Talkers!  Today I was joined by Karen Hibl and we discussed her work in the past life regression space (and more).  Karen shared a little bit of her own story with us.  She went from being told, "we don't believe in reincarnation", to becoming a past life regressionist and an Akashic record reader.  She overcame issues in a relationship herself through practicing PLRs with friends after reading the book, Many Lives Many Masters, by Dr. Brian Weiss.  Karen also shares a little bit about her meeting with Jesus Christ in a hypnosis healing session.  She also helps us understand past life regressions and how she works.  Karen was very gracious in answering my questions about PLRs (I have been fascinated with them for decades).  Please enjoy this fun and educational conversation.  Below are links to reach Karen and work with her.   Kare and co website and instagram.  https://www.kareandco.com/ https://www.instagram.com/kare.and.co/?hl=en Thanks again for tuning in to Spirit Talk.  Do you have something you would like to hear about on the podcast?  Reach out and let me know.  spirittalk13@gmail.com or https://www.instagram.com/spirittalk13/ Please share, download, follow, subscribe or rate the Spirit Talk podcast on whatever platform you use.  Thank you for your support!   

Thanks for tuning in soul tribe!  Let's look at 2025 from a numerology perspective.  We are going into a year 9!  I explain what that means for us in the coming year as a collective.   ALSO, you might want to calculate your personal year number before listening (add you birth month and day to the current year, then reduce the number to a single digit).  Eg Dec 13th birthday.  12+13+20+25 =70 and 7 + 0 = 7.  I give each personal year number key words and a theme when blended with the Universal year 9.   Happy New Year!!!!   You can join the soul tribe Facebook group here: https://www.facebook.com/share/g/9WWp9U3L1QNxyh8o/  

Hi tribe!  I hope this episode finds everyone well.  I found myself recently getting the ick from the word lightworker.  I was judging on it, so I thought I would reflect on the term a bit.  It can be an overused buzzword online, but what does lightworker really mean?  I share a little bit about what I have learned on my healing and light working journey.   I hope you have let the light in today!  Love ya. If you like this podcast, please give it a 5 star rating and review.  Or like, subscribe, follow and share.  You can join the soul tribe on FB here: https://www.facebook.com/share/g/TYyCbBWf3sXXimcD/ email: spirittalk13@gmail.com if you would like to share a story or anything really. Follow along on Instagram https://www.instagram.com/spirittalk13/  (I am hoping to post more often to IG ... any vibes you can send my way on that would be great.  I am active in the stories and messages though.) Thanks for tuning in to Spirit Talk!  

Have you ever used dowsing rods?  They can be a very fun and interesting divination tool.  People have used them to find underground water for thousands of years. Somewhere along the line in history, they started to be used to communicate.  They can be used to communicate with spirit guides, your higher self, loved ones on the other side, and more.   If you like this podcast, please consider giving a rating and review.  You can send your personal messages or stories to spirittalk13@gmail.com  follow me on IG https://www.instagram.com/spirittalk13/ Let talk between pods!  Engage in the Facebook group:  https://www.facebook.com/share/g/gpvqAJ5RGnNPoFnp/ 

Hello soul tribe!  Thanks for tuning in.  Please let me know about a time you knew the veil between worlds was thin for you.   Instagram: https://www.instagram.com/spirittalk13/ Facebook group: https://www.facebook.com/share/g/2YXhyPkaX7dMUURF/ email:  spirittalk13@gmail.com Here are some signs the veil is thin: Hearing your name being called. Seeing colour more vibrantly. Animals taking notice of you. Babies staring at you. Hearing bell like tones or angelic music.  Receiving telepathic communication from plants and animals. Dream visitations. A longing feeling for the Home side (not to be confused with suicidal ideation).  Seeing sparkles or ripples in the air. Seeing light flashes or orbs. Perceiving guides and departed loved ones.  Alignment with your higher self. Knowing you are deeply connected to specific people.  (that's you feeling a soul group connection). Being in awe of nature. 

Hello Spirit Talkers!  It's so good to be back after summer break.  Thanks for tuning in.  In this one, I cover energetic housekeeping.  After a quick personal update, I talk a bit about some of the following energy clearing tools we can all use in our homes: Sweet grass. Sage. Paolo Santo. Incense. Bells and other sound tools.  Sunlight. Essential oils. Limes (yes you read that right.  You can raid your fridge for house clearing tools). ......and more.  Thank you so much for tuning in!  Please consider giving a rating and review.  You can join the Soul Tribe facebook group here: https://www.facebook.com/share/g/xb48Sd6uQNJDA9s8/ Follow me, your host, Brandee Bolton on Instagram here: https://www.instagram.com/spirittalk13/  

GHOSTS!  In this part 2 episode, I continue talking ghosts.  Full disclosure the podcast ghost was back.  I had a slight interruption in recording though it was quite easy to fix.  It is no coincidence that the subject matter is ghosts - they like to mess around at times.  I do not have ghosts in my home though they do know that I can tune in and sometimes follow me around.  It makes sense to me that just talking about ghosts sort of called them in.  I have never experienced the type of recording disruption before until the topic was ghosts.   In this episode, I answer a few quick questions.  A listener story is shared.  Deeper philosophy around ghosts is explained.  Over the last two years I have been learning about ghosts as it has been a topic of interest for me.  Spirit has provided insight in various ways.   Any more questions about ghosts?!  Feel free to reach out.  I love hearing from you soul tribe!  Also, sharing your spiritual stories is something I would love to do more of.  Please write me!  A whole episode of spirit talker stories would be amazing to do.  As always, thank you for tuning in!  I appreciate you and I am grateful for this small but mighty community.   email : spirittalk13@gmail.com IG : https://www.instagram.com/spirittalk13/ Facebook Soul Tribe group: https://www.facebook.com/share/CosTRWGJrfipL11a/    Subscribe, follow, review and share this podcast with your own soul tribe.  Let's grow this thing together. 

This one is on ghosties!  Of course a ghost tinkered with my recording and made it all glitch sounds for 4 minutes.  Seriously, ghosts can be tricky sometimes.  I swear they heard me talking about them and interfered.  I cut the glitchy parts mostly.  I will come back soon with part 2 because there is more to be said.   Thanks for asking question on the Facebook group!  It really helped me and we're going to do that more.   You can join the soul tribe group here: https://www.facebook.com/share/RwVJJY4MceuccccQ/  Follow on IG here: https://www.instagram.com/spirittalk13/  check out Out There But Not podcast here: https://open.spotify.com/episode/0609skgRDrj5Hu4fJEiY3y?si=b2a1355998a84185 

Thanks for joining me soul tribe!  This one is about empaths and narcissists and why they often go hand in hand.  I want to bring awareness to this personality type in hopes that less of this energy is brought into the world.  Part of being an empowered empath is having healthy boundaries.  Unfortunately, sometimes it takes going through it with a narcissists to get there.   Development of psychic abilities goes together with personal development.  Relationships are a huge aspect of spiritual life.  So lets get into it... In this episode I cover: What is an empath. What is a narcasist. Why do the two often go hand in hand.  What are red flags to watch out for to avoid getting wrapped up with a narcissist. A personal story of an example of gaslighting.  What happens to empaths who have been in it for a long haul with a narcissist. To come out is through personal power!   A msg to all empaths.  If you enjoy Spirit Talk, please subscribe, rate, review and share.  You can join our Facebook soul tribe group here: https://www.facebook.com/groups/1054650118279448/  Follow on Instagram here:  https://www.instagram.com/spirittalk13/ 

Spring is in the air!  I am here for it.  Ever been tested by the Universe?  It could be a sign that you need to get more specific and clear about your aspirations and goals.  Maybe the energy behind what you want has been lack luster and the Universe is asking, "do you really want this?"  So if you are getting tested, you might be very close to what you want, its just your sign to get more specific.  Dare to DREAM is what spirit is telling us this Spring.  Ya'll might be pleasantly surprise by what the Universe provides when you really put your heart behind your wishes.   Winter is over but here's the thing...not enough of us got the rest and recuperation we needed.  Spirit tells us we need to work on calming our nervous systems this spring.  Especially since there is a LOT of energy coming down the pipe.  Be mindful of what you are consuming and taking in - is it only adding to energetic overload?   For this spring I also channel through:   A crystal. An animal messanger. Three colours.  An activity. Finally, I pull a card from this deck https://amzn.to/3J5ZOeM (ad link).  And boy oh boy does the card I pulled *sage* beautifully represent a lot of what I said.  You can't make this stuff up!   Thank you for listening Spirit Talkers!  You can join the facebook community here: https://www.facebook.com/groups/1054650118279448/  You can follow on Instagram here:  https://www.instagram.com/spirittalk13/   

Barbara With is an author, a channel, a composer, an activist and a co creator of Conflict Revolution and Synergy Alliance.  She is all of that and so much more.  Barbara was a delight to have on the show.  She shares bits and pieces of what she has learned from Albert Einstein in her years of channeling him.   I was delighted to talk to Barbara and we even spoke for a while after we stopped rolling.  Sorry listeners, I have to stop doing that!  I promise to try to keep you in the loop and always be recording.   In this episode with Barbara we cover: Early life and how she began channeling. At first it was random bits from "angels". Her channeling then morphed when she was asked to channel Princess Dianna! Through that experience, she learned to channel specific people. Spirit lined up who she would channel next.  Each person had messages of how to achieve world peace.  Barbara wrote a book of her channeling 12 people :  https://amzn.to/3TpTVO9  (use my affiliate link to get your copy today!  #ad). Barbara shares with us Albert Einstein's teachings, including Compassion being the key to world peace. Thank you for tuning in Spirit Talkers!  Love you!  Please keep the spiritual conversations going in the Soul Tribe group.   https://www.facebook.com/groups/1054650118279448/    Here are Barbara With's links: https://barbarawith.com/ https://partyof12.com/ https://www.youtube.com/@barbwith https://barbwith.com/

Have you ever seen people roll their eyes when "woo-woo" is mentioned?  I have.  To me the word is fun, mystical, light hearted, and powerful.  But did you know, that is a far cry from the dictionary definition?   In this episode, I break down the modern take on woo-woo.  Are "they" (whoever they are...that's a whole other topic) dividing us spiritually speaking when they devalue words like woo-woo?  Probably.   In this episode, I invite us all to be empowered in our use of the word.  Together we can redefine terms like woo-woo.  Let's ensure spirituality is at the center of our communities. Please, let me know, what does woo-woo mean to you?  Join the discussion on FB: https://www.facebook.com/groups/1054650118279448/?mibextid=c7yyfP  Follow in IG here: https://www.instagram.com/spirittalk13/       

Hello Spirit Talkers!  Thanks for tuning in.  On this one we get to hear from Nicole Harp.  She is an artist who does soul paintings.  She is also an animal lover and brings through beautiful communications from various animals.  I was lucky enough to get a communication from my beloved dog in spirit through Nicole which we will discuss in this episode.  You'll also hear about: Nicole's formal training as an artist. How her Mother having dementia cracked Nicole open and inspired her to channel soul paintings. A bit about Nicole's process for the paintings and how she channels a poem to go with each one.  Animal communication and how it's related to soul paintings (everything is energy!). You can see Nicole's work and contact her through Instagram and her website: https://www.instagram.com/harpspace/ https://www.harpspace.org/   Join the Spirit Talk - soul tribe FB group here:  https://www.facebook.com/groups/1054650118279448/?mibextid=c7yyfP Follow on Instagram here - https://www.instagram.com/spirittalk13/ email:  spirittalk13@gmail.com

Hi Soul tribe!  So grateful for you tuning in.  In this episode, I just chat candidly about a few experiences I have had recently.  Working out some story telling muscles over here. Here's a tip...don't bring things into your homes without first cleansing them!  I got some cards that were definitely holding some energy, yikes.   At a cacao ceremony, I unintentionally visited a past life for a few moments and it was incredible. Lets celebrate the sensitivities we have innately by celebrating intuitive hits.  I share a little hit I got recently  (surprise it was numerology involved).  This is a call out to all the Spirit Talkers to please share your little hits.  I want to eventize this stuff and share on the show!   You can join Spirit Talk - a soul tribe here: https://www.facebook.com/groups/1054650118279448/?mibextid=c7yyfP  Follow on IG here: https://www.instagram.com/spirittalk13/ email the show here: spirittalk13@gmail.com   

Hello Spirit Talkers!  Happy New Year.  Allow me to decode the Universal Year 8 for y'all.  I hope you are as excited for it as I am.  Out with the old  - 7 was one of self reflection and growth through introspection.  And in with the new!  A year 8 will bring: Impactful intellect. A brilliant vibration. Big life force energy. Its Vigorous Its Empowering. Its exciting. A year of action. Thank you Spirit Talkers for tuning in through 2023.  Here's to BIG ideas, goals and dreams for this podcast in 2024.  Like, share, review or just send an episode with a friend.   You can join the Spirit Talk soul tribe here: https://www.facebook.com/groups/1054650118279448/?mibextid=c7yyfP  You can follow me, Brandee, on IG here: https://www.instagram.com/spirittalk13/ 

Let's talk about boundaries to spirit!  By that I mean personal energetic boundaries to ghosts, spirits and more.  In this episode I cover: A new moon women's circle I attended on my birthday. My personal evolution with boundaries to the Spirit world. A new phase of exploration and experimentation with lowering boundaries to the other side.  The dimmer switch analogy. Ghost and spirit stories while I have been using the dinner switch.  What I have learned and what I think my new normal will look like when I am done experimenting.  An invitation to experiment with your own spiritual boundaries.  You can join the Spirit Talk - a soul tribe on Facebook here: https://www.facebook.com/groups/1054650118279448/?mibextid=c7yyfP Follow me for more spiritual content here: https://www.instagram.com/spirittalk13/ If you want to reach out, say hi, or share your own spirit story. You can email them here:  spirittalk13@gmail.com Thank you for listening!  Please consider giving the podcast a 5 star rating and review, or share with your spiritual besties.  

Hello Spirit Talkers!  I get personal in this one, explaining that anxiety has been a teacher to me.  Anxiousness showed me it was time to change.  Then the Universe conspired and had my husband's interest in fasting for physical optimization be the answer I would have never chosen for myself.  He and I did an 86 hour fast together where we only had water, electrolytes, and a little bone broth.  In this episode, I get into my personal experiences and: Fasting:  The physical benefits. (some science stuff). The spiritual history of fasting.  The lessons I got about my own spiritual abilities and how to adapt them.  I now use a dimmer switch instead of just an "on/off" switch.  Thanks for listening! Join the soul tribe for more spiritual discussion: https://www.facebook.com/groups/1054650118279448/ Follow me on IG here: https://www.instagram.com/spirittalk13/ Consider leaving a rating and review for Spirit Talk.  

This one is just a little ramble about things I have been thinking about and experiencing lately.  My sensitivity has brought me the ability to see sparkles in peoples aura!  I asked myself why do some people sparkle and I answer that in this episode. Ever wonder why you connect with certain people so well?  They might be in your soul group!  I talk a bit about soul groups and how they can affect our relationships on the Earth plane.   Thank you for your understanding that this episode may sound a bit rough.  It wasn't planned or edited.  Procrastination is something I am working on.....and today done was better than perfect! If you like the podcast, please give it a rating and review. Join the soul tribe group on facebook here: https://www.facebook.com/groups/1054650118279448/?mibextid=c7yyfP  Follow me on instagram here: https://www.instagram.com/spirittalk13/ 

In this episode we dive into the history of Halloween and it's ties to Samhain, the Celtic pagan tradition the modern day holiday was derived from with the help of the Catholic church.   While Celtic pagans started the traditions based on their end of year celebrations, it wasn't until immigration during the potato famine when pagan practices made their way to North America.  That is what finally birthed the current tradition of the phrase used on Halloween, "trick or treat?" and the modern version of Halloween. Have you heard the term "the veil is thinning"?  The Celts believe the veil was thin during Samhain.  Sharing what I have learned about Halloween traditions inspired me to talk about the veil.  What is it and what does it mean when it's thin?  With help of my spirit guides, I describe what affect a thinning veil can have on us and different circumstances that lead to a thinner veil.   Hope you enjoy!  Thank you for tuning in.  Please like, rate, review, as it helps this podcast spread. Follow me on IG here: https://www.instagram.com/spirittalk13/  Join Spirit Talk - a soul tribe here: https://www.facebook.com/groups/1054650118279448/?mibextid=oMANbw 

Jenny Miller takes a holistic approach with her clients, helping them to shift their identity into the most elevated version of themselves.  The spiritual modalities she uses are primarily: breathwork, astrology and mediumship.  She is highly intuitive and is gifted at offering spiritual guidance.  This conversation Jenny and I have is centered around healing.  We talk about what healing is, why it comes up, and the many reason's people might need healing.  We discuss spiritual modalities used for healing and our own experiences.  Jenny shares her journey to learning breathwork and in the very first session she went to, a health ailment she was dealing with vanished!  She speaks of receiving "the call" to learning breathwork.   In this conversation we talk about how there is no one right way to heal.  Everyone is different of course.  There is one through line for everyone though and that's getting to know yourself.  Learning about ourselves is paramount in the healing journey and it happens to have an added benefit, heightened intuition! Thank you for tuning in!  Please consider giving spirit talk a rating and review.  You can find Jenny Miller's links below.  She is holding a virtual breathwork session November 10, 2023.  Please check it out! https://www.jennydmiller.com/ https://linktr.ee/jenny.d.miller https://www.instagram.com/jenny.d.miller/   You can follow me, Brandee Bolton, on IG here: https://www.instagram.com/spirittalk13/  and join the Spirit Talk soul tribe on Facebook here: https://www.facebook.com/groups/1054650118279448/?mibextid=oMANbw

In this episode, I talk about spiritual burnout.  What it is, what can lead us to burnout, and how to get out of or avoid burnout.  In a state of vulnerability, I share that I have recently experienced a few of the symptoms of burnout and was definitely headed toward total burnout.  With the help of my guides, the self work I have done in the past, and people who are close to me, I was able to course correct and am happy to report that I have my zest for life back.   I share a "stalker card" that I pulled many times during my near burnout period.  I know there is someone out there listening who needs to hear that card.  The deck is Sacred Destiny by Denise Linn.   I hope this episode resonated with some of you!  Thanks for listening.  Please consider leaving a rating or review for the pod! You can join the facebook group, Spirit Talk - a soul tribe here:https://www.facebook.com/groups/1054650118279448/  You can follow me on IG here: https://www.instagram.com/spirittalk13/  email:  spirittalk13@gmail.com *trigger warning* If you have any questions regarding the deep topics of babies in spirit, and or suicide, please reach out as I am preparing an episode on those topics and intend to channel information that I can share with this soul tribe.

We can communicate with animals in so many ways!  In this episode, I touch on the numerous ways we can communicate.  Focusing on my own experiences and stories as well as sharing listeners stories, I didn't want to get stuck in philosophy.  Though spiritual philosophy on animals sounds like an interesting episode to try out!  In this episode I talk about: Last month's energy and what a ride that was. The first time I connected with an animal in a reading. My Mom's story of my childhood dog's ghost being seen by a child.  An incredible experience I had in a reading, where a pet dog connected a husband and wife. Two listeners stories involving an animal messenger and an animal guide.   Would you like to join the online community?  Click the link here: https://www.facebook.com/groups/1054650118279448/    You can follow me in IG here: https://www.instagram.com/spirittalk13/    If you like Spirit Talk, please consider leaving a 5 star rating and review.  It helps keep me motivated to keep this passion project going and helps me to know that there is purpose to this.  Thanks!   

It would be silly not to mention the "lion's gate" portal on Spirit Talk, right?  I take a practical approach at discussing this gate that its not as complicated as it might sound.  This is a day of opportunity to see the best path forward.  Our highest and best possible timelines are illuminated today.  Take a moment out to visualize yourself being washed over in the golden light of spirit.   I pull a card for the collective that brings angel energy!  Check it out.  Thanks for tuning in friends!   You can join the soul tribe here: https://www.facebook.com/groups/1054650118279448/  Follow me on IG here: https://www.instagram.com/spirittalk13/ 

This month is pure magic friends!  At least it feels like as I tune into the collective energy.  This month, we are being called to enjoy ourselves and let the beautiful energy wash over us.  The energy this month is in stark contrast to May and June this year, in that it is about abundance, and us riding the wave to level up and ascend.  Ever had telepathic communication?  If not, you probably will this month.  Telepathy (and other psychic abilities) are amplified this August.  What do owls mean to you?  I have been getting owls as a sign/totum/msg over and over.  It is a sure indicator that we are being given divine guidance and downloads and information is coming to us quickly and clearly.  We are receiving Universal Truths! I am sure I babbled about more to do with August.  Listen to find out!   Do you like Spirit Talk?  If so, please consider giving a rating, a review, or sharing with friends.  I appreciate it so much.    Join the Spirit Talk soul tribe on FB here: https://www.facebook.com/groups/1054650118279448/  Follow me on IG here:   https://www.instagram.com/spirittalk13/ 

This episode is a big riff about timeline jumping.  Not so much the precision of it all (I will leave that to the quantum physicists) but more so from a zoomed out, spiritual perspective.  I explain how I view timeline jumping and that we are all doing a lot of it right now and collectively jumping together.   Are you familiar with the Mandala effect?  It's my thought that it stems from timeline jumping.   I also talk about being in alignment with the soul's plan and that timeline jumping through our quantum world is a way to re align with that plan.  How do we optimize our timelines?  By being the best versions of ourselves, letting go of weighty emotional baggage, and doing the work to lighten up.  Have you been really aware of timeline shifts recently?  Please feel free to talk about it on the group, Spirit Talk - a soul tribe on Facebook.  https://www.facebook.com/groups/1054650118279448/    You can also follow me on IG: https://www.instagram.com/spirittalk13/    If you like the less structures, more riffing podcasts, let me know and I will keep it up.  I will still have prepared shows where I have notes on specific topics too (my perfectionism wouldnt allow otherwise).   If you are a fan of the pod, please like, share, subscribe or review.  Thank you so much for tuning in!!   

July msg's Spirit Talkers!: Better late than never, right?!  This one is a bit different, because in all honesty, I am pretty tired from burning the candle at both ends for a while now.  So, I sat down at the mic and used a few notes for stream of conciousness on what July feels like to me.   Colors of the month (cool thing is they shifted with the energy already once this month).  Chakra of the month and a msg attached to that.  We're experiencing a big shift.  I pull a card for July.  Thanks for joining me!  Please bring your stories, questions, comments, inquires to our tribe on FB.   https://www.facebook.com/groups/1054650118279448/  https://www.instagram.com/spirittalk13/   

Did you know our planet has a heart beat?  It does!  That's a fun way of referring to the Schumann resonance.  And after doing a bit of research, I have lots to share about it.  This is an episode where science meets spirit.   In this episode, I discuss: The Schumann resonance has been popping up in my social media, in discussions with friends and more.  This got me to thinking and researching. Science can tell us what the Schumann resonance is and I play a clip that explains it in those terms.  https://www.youtube.com/watch?v=1R6wfsssjLg  I also discuss what I have found in my own internet research and it's fascinating.  As it turns out, our hearts and brains can synch with our planet's atmosphere, specifically the Schumann resonance. From there, I make a few leaps and talk about my own theories in working with Spirit and their higher vibration.  I have had experiences where my heart beat speeds up when connecting with Spirit which begs the question...If our hearts can link to the Earth, can it link to Spirit too?!  For me, that answer is a resounding YES.  Science doesn't support that, but will it ever?   Maybe science wont catch up to overlap with spirituality fully, as we are meant to not fully know.  Our planet and our bodies function as a school for souls so some level of mystery seems necessary.  I hope this episode inspired you to think about your own connection to the Earth and to those around you.  Tune into your heart today and you will tune into the vibration of the Earth itself.    Thanks for tuning in!  You can follow me on IG here: https://www.instagram.com/spirittalk13/  You can join the group for this podcast on FB here: https://www.facebook.com/groups/1054650118279448/      

Amy Beavington is a psychic medium and meditation coach who aims to break through the "woo woo" perspective of spirituality and inspire others to pursue a life of purpose.  I loved speaking with Amy and enjoyed getting nerdy about mediumship.  She gave us a glimpse into how she works and I definitely heard some of the techniques she uses for the very first time as we spoke.  We covered the following and so much more: Amy seeing spirit as a child.  When she finally sought a mentor it really was in hopes she can stop whatever was going on with her, but as it turned out she learned to cultivate and embrace her gifts.  She came to the realization that she is a medium and her mentor kicked her out of the nest to fly on her own as a medium! Meditation and what it does for Amy.  She talks about it from a perspective of reliving pressure that can otherwise build from the spirit world.  She likens it to a damn letting out a bit of water in order to work properly.  Amy also discusses how meditation helps her in other ways. We talk about scribbling during mediumship.  The why of it and how it can change from spirit to spirit.  We find similarities and differences with each other related to the scribbling.  I ask Amy about how she works mediumistically and her symbolism.  I coin the term "lexicon of symbols" and we go with it.  Something I hadn't heard of before is Spirit shows up in different color tone for Amy depending on how they passed. Fascinating! I asked Amy, "does spirit come around you when you aren't doing readings?" and she comes through with a fantastic basketball analogy that explains mediums so well.   We answer a question that has been brought forward on the Spirit Talk - a soul tribe chat.  We both give and answer on how to help children ground.  Amy mentioned a book "Just Breathe" by Mallika Chopra.  Finally, we briefly discuss clairs and what our most predominant clairs are at this time.  Thank you for joining me on Spirit Talk today!  If you like the podcast, please consider sharing the podcast with friends, like, download, or give a rating and review.   Amy's website is: www.themodernmedium.ca  You can find her on Instagram at: https://www.instagram.com/themodernmedium    You can join the Soul Tribe Facebook group here: https://www.facebook.com/groups/1054650118279448/  Follow me on Instagram here: https://www.instagram.com/spirittalk13/ 

Hello Spirit Talkers!  In this episode, I share with you what I received when I tuned into the month of June 2023.  What a lovely energy.  Apparently we are preparing ourselves this month.  For what?!  Spirit wont tell me, so I really don't know!  I do a sidebar in this epsiode that we aren't always meant to know some of the things we are inquiring about and that's okay.   Some tidbits from the June 2023 forecast: If you aren't your own best friend, it's time for that to change. Practice keeping your consciousness IN your body (stop escaping so much).  Work on visualization and seeing things from new perspectives. Colours this month: pink, orange, blue.  Msg from the colours, find balance where you need to in life this month.  Number for the month is 4. Crystal for the month is petrified wood.  Oracle msg for us this month: cleanse your mind, body, soul.  It might be time for a physical cleanse, or a house clearing.  Use your intuition to decide how you could use some cleansing.  Thank you so much for listening!  For more content you can follow me on IG:  https://www.instagram.com/spirittalk13/  and join the FB group, Spirit Talk - a soul tribe: https://www.facebook.com/groups/1054650118279448/ 

In this episode I get real about this past eclipse season's affect on me.  In a word....healing.  That deep kind of healing where it's like a full time job.  And yes, you can ask the Universe how fast or slow you want this process to go.  I signed up for a healing period (it was quick and intense)....little did I know, it would entail the Universe using it's fascinating measures to get me to slow down and cater to myself.  If you can relate to any of what I talk about regarding this healing chaos, consider joining the FB group to join this small but mighty soul tribe (link's below). In this episode, I also talk about: I cute myself some Eclipse Bangs during this chaotic period.  A ghostly experience at a pub fundraiser.  Experiencing Clairgustance, BIG TIME. things I have experienced in readings lately.   Sitter's amnesia is real!  And that's okay. I share a listener, Courtney's, psychic story!  It's incredible and I elaborate a bit about claircognizance, seeing as that's what Courtney was describing.   Thank you so much for joining me!  If you enjoy Spirit Talk, please leave a rating and review!   Join the FB group here: https://www.facebook.com/groups/1054650118279448/  Follow me in IG here:   https://www.instagram.com/spirittalk13/   

Amy Brookes is a medium, a published author and a friend of mine.  She brings such an enthusiastic energy to this conversation.  In fact, Enthusiasm is her word for the year and she sure does deliver.  In this conversation Amy and I talk about: Amy recommends books,  The Complete Works of Florence Scovel Shin.  As well as, The Intention Project by Carol Streit. The power of our thoughts and the words that we use.  How that lesson has shown up for Amy recently. We discuss the topic of interests and that we both agree our interests are for a reason and act as guidance to purpose.  Spirit Guide and Higher Self philosophy. We read two questions from the Spirit Talk Facebook group (link to that below if you'd like to join the group). Amy talks about how she receives signs from Spirit along with a physical feeling and the physical sensation helps her with discernment.  Why Amy tweaked her boundaries around delivering messages to her sitters about their health. In general, we talk about learning from Spirit.  Plant consciousness.  Animals showing up in readings. much much more.... You can find Amy on IG here:  https://www.instagram.com/theintuitiverising/ Her website is here: https://theintuitiverising.com/  The podcast Amy hosts with Erin called Soul Rising is available wherever you get your podcasts, here is the apple link.  https://podcasts.apple.com/podcast/id1593280490?app=podcast&at=1000lHKX&ct=linktree_http&itscg=30200&itsct=lt_p&ls=1&mt=2   Amy's new podcast, The Intuitive Rising, is available where you get your podcasts.  Here is the apple link: https://podcasts.apple.com/podcast/id1666700875?ign-itscg=30200&ign-itsct=lt_p   If you'd like more spiritual discussion, you can join the Spirit Talk - a soul tribe Facebook group here: https://www.facebook.com/groups/1054650118279448/  Thank you for listening, Spirt Talkers!  If you enjoy Spirit Talk and you have not left a rating or review, please consider it as it helps the podcast grow.  Thank you so much!  Until we meet again friends....

Kate Flick is a Holy Fire reiki practitioner and teacher.  She is also an Akashic records reader and her journey to a healing spiritual path is fascinating.   Kate's spiritual journey from parting ways with her Catholic faith to receiving Divine intervention at a friend's funeral who passed from cancer is nothing short of amazing.  That Divine intervention of receiving guidance to get herself checked for cancer led to a cancer diagnosis for Kate and surely the guidance must have saved her life.  Not only that, it led her to try anything to feel better during her recovery.  She first tried tapping (emotional freedom techniques), which led to Akashic record reading and then to Holy Fire reiki.  Tune in for Kate's story as well as other topics like: The link between personal development and spiritual development. Holy Fire reiki.  What is it and what is the difference from Usui reiki? Channeling Palladian guidance through the Akashic records. Other tidbits about alien experiences and star seeds.  Science behind matcha. ......and more as we have another whole episode on Kate's podcast, Heal Here.   Connect with Kate: 
 
Instagram: @oraclelightworker Email: oraclelightworkerhealing@gmail.com Website: www.oraclelightworker.podia.com  Heal Here Podcast: Spotify https://open.spotify.com/show/0I9EdaiwbWUSBHlW3ez54B?si=n_lxtKpRTrCHEOMLCLMfhw Apple https://podcasts.apple.com/ca/podcast/heal-here/id1665382891     Hey Spirit Talkers! Do you want more spiritual discussion?!  Take it to our soul tribe on Facebook!  https://www.facebook.com/groups/1054650118279448/ 

Theresa Watson is a medium and I enjoyed our conversation so much.  Theresa is a compassionate and kind person who has followed her calling onto a path of connecting people to their departed loved ones.   Fair warning... Theresa and I discuss some difficult subjects such as suicide and still birth. This discussion is packed full of goodies who are interested in developing their own mediumship and for those who are simply interested in the topic as well.  We talk about: Theresa's development journey and what life was life pre and post discovering she was a medium.  We talk about seeing Spirits and how Theresa asked to stop seeing spirits after she pulled her 38 special on one, thinking he was a home intruder. We talk a little about the mechanics of mediumship: how she works, what she does to prepare for readings, how her process has evolved over time.   How people can address their children if they are afraid of spirits in the home.  .... and so much more. You can find Theresa's website here:  https://healingheartsmedium.com/  And her Instagram here:  https://www.instagram.com/healingheartsmedium/ If you enjoy the podcast and would like to donate, you can do that here: https://www.buymeacoffee.com/SpiritTalk  Thank you for your understanding and patience with the audio, while it's not terrible, it's not up to my own expectations.  Sometimes tech and internet speed is not perfect and I did try my best to fix it.  

In this episode, I pull a few stories from my own life and from readings I have done recently.  Do you every play energy games, or experiment with energy work?  I tell you all about how I did an energy experiment in my work for the man job.   In a reading recently, I learned something about Spirit guides.  Something I never would have guessed and is something magical they do.  Thank you to the gracious listener, Kelly, who's personal experience and Spirit guide who brought through this information!  (tune in to find out what I learned). I also share that in another reading, a guide reached out and expressed they would like more communication (nothing new there, guides say that a lot).  This person, Jamie, took that to heart and started to reach out to her guides.  No more than a week after the reading, she was seeing energy in the form of orbs in her house! Thanks for tuning in!  Let us know if/how/why/ you relate to these stories on the FB group:  https://www.facebook.com/groups/1054650118279448/ You can also reach me on IG here:  https://www.instagram.com/spirittalk13/ Please consider giving Spirit Talk a rating and review!  It helps it to grow and, let's be honest, sometimes a girl just needs some encouragement through recognition!  :)   If you love the podcast and would like to support it monetarily, you can do that here:  https://www.buymeacoffee.com/SpiritTalk   

This one's about the Evil Eye.  Both the curse and the protective eye worn by many around the world.  I tell a story that took place in Turkey in 1999, when I first learned about the Evil Eye and received a gift from a stranger.  Was he sent by my Spirit Guide?  Maybe. There are some fun facts about the Evil Eye.  I also share that Evil Eye came up in a reading recently.  Still not sure why exactly, other than a little girl needed it in some way.   I talk about energy protection and that the eye itself may do nothing at all but the mindset, intention, and practice of embodying a protective energy sure does!  So, yes, the Evil Eye amulets work for protection...though it may be a placebo affect (which doesn't take away from the magic at all). What do you think about the Evil Eye?  Have you ever heard a story about Evil Eye or have one of your own?  Share in the Facebook group!   https://www.facebook.com/groups/1054650118279448/ Follow me on IG here: https://www.instagram.com/spirittalk13/ Love the podcast and want to help me out?  Support the show with a donation here: https://www.buymeacoffee.com/SpiritTalk 

Ty Campbell is a psychic, medium, empath, and energy worker who has worn many hats in life.  He is a husband and father who works in retail and walks a spiritual path.  Ty leads with his heart and is truly a student in life, taking lessons from each situation he finds himself in.  Ty and I have been a social media friend of mine for years now.  This conversation is really just us getting to know each other a bit better.  We started off this talk as IG buddies and left it as true friends.  In this conversation we discuss the following and so much more (in no particular order): Walking the fine line of doing readings while not robbing people of developing their own skills and abilities of connecting to the Universe on their own. We share a few mediumship stories. We talk about energetic boundaries and the what, where, who, when, why. Spirit guides and spirit teams.  Spoiler alert, perhaps Ty and I share a spirit guide?! Past lives: Remembering bits and pieces. Past life regressions. Resonating with a certain place because we've lived there before in another life.  Our spiritual practices and a bit of what they entail for each of us.  You can follow Ty's IG page here: https://www.instagram.com/tycampbellspirit/  If you enjoy listening to Spirit Talk, please consider giving it a rating or review!   Join the Face Book group, Spirit Talk - a soul tribe here: https://www.facebook.com/groups/1054650118279448/  Follow me (Brandee Bolton) on IG here: https://www.instagram.com/spirittalk13/ 

Happy New Year!  Let's say bye bye to 2022 together and take a look at what 2023 has in store.  In this episode I break down 2023 from a numerological perspective.  First I talk about the Universal number for 2023.  That's how we are all affected by the year. I also tell you how to calculate your personal year number and give key words, a short summary, and a tarot card for each personal year number!   What personal year are you in?  Let's discuss on the Facebook group.  You can join that here: https://www.facebook.com/groups/1054650118279448/  Follow me on Instagram here: https://www.instagram.com/spirittalk13/  I want to give a BIG thank you and happy new year to Spirit Talk listeners!  Thanks for your likes, joins, reviews, messages and most of all, thanks for tuning in to Spirit Talk!    

Today is my birthday and I just wanted to put an episode out as a way of celebrating it.  Why not do what I love on my special day, right?!  And I LOVE doing this podcast.  Thank you so much for those who have reached out lately with kind words and to let me know they are listening...it truly makes my heart sing.  Today I talk about celebrating ourselves.  A birthday is an excellent time to do that.  I share with you a little how I have celebrated myself today and I talk about a tradition I have....my year ahead card spread.  I explain how I do this, so you can do it at home.  You don't have to wait for your birthday, and December is as good a time as any for people to do this.   Thanks for tuning in!   Join the Facebook group here: https://www.facebook.com/groups/1054650118279448/ Follow me on Instagram here: https://www.instagram.com/spirittalk13/   

In this episode I share the top 6 lessons I have heard repeated from spirit over and over in different ways.  During readings, guides, departed loved ones and the sitter's higher self can come through with messages.  I am sharing the few that I have heard repeated time and time again.   I also share a wee story about my 6 year old son getting sedated for a dental appointment and what happened when I put my hands on him for comfort (spoiler alert....I got a contact high!). If you like the podcast, please consider leaving a rating and review.     Join the facebook group here:  https://www.facebook.com/groups/1054650118279448/    Follow me on instagram here: https://www.instagram.com/spirittalk13/ 

Story time!  I was inspired by the soul tribe community when a poster said "reiki is real."  In this episode I tell a personal story about healing my Mom's kidney.  This was the thing that really made me believe that reiki is real and can be very powerful.   This was also a lesson in making sure to manage my own energy, especially after reiki sessions!  I had to learn it the hard way...I got extreme energy sickness.  Now that it's all behind me though, I am truly grateful for the experience.   Thanks for listening!  If you liked this episode, please consider giving the podcast a rating or review.   Join the Facebook community here: https://www.facebook.com/groups/1054650118279448/  Follow me on Instagram here: https://www.instagram.com/spirittalk13/ 

I had planned to do a completely different episode today, but ended up sharing what was on my heart instead.  This episode is basically like my own personal journal entry combined with messages for you. I talk about my own fears and how they have affected me.  One of the reasons I haven't committed to regular recording sessions for this podcast is because of fear of judgement.  In this episode I talk about how, the bigger the calling, the bigger the shadow.  Why we should move through fears to do the things that light us up (people's spirit guides tell me this all the time by the way).  I didn't prepare for this episode.  I just let it flow and believe it or not, to me that is scary.  Some of the issues I'm working through in my real life are perfectionism, analysis paralysis, and fear of judgement.  Can you relate? Please don't leave me hanging out on a limb alone.  Listen to the episode and let it be your permission slip to go do the thing that has been calling you! Thanks listeners!!  I love you guys.  I mean that sincerely.  Join the Spirit Talk community facebook group to talk about what's on your heart.  https://www.facebook.com/groups/1054650118279448/  Follow me on Instagram where I put out more spiritual content  https://www.instagram.com/spirittalk13/ 

Kellie was a sensitive kid and she turned her abilities way down until she felt the call strongly enough and got enough evidence from Spirit that this was the right thing when she made the transition in her business from stylist to spiritual work.  Kellie talks about how her path has unfolded and how she is a spiritual course junkie.  Having taken a course on spirit guides, she can now see people's spirit teams!  Kellie also tells us about how spirit usually comes through for her via scent (clairgustance).   Kellie and I discuss reiki and I have a real time lightbulb moment of the how/why reiki and mediumship often go hand in hand.  Dreams are another way that spirit often comes through because, similar to reiki, the mind is out of the way.  This leads us to discuss spiritual boundaries and how Kellie learned from experience.  Spirit was waking her up and night and it became so exhausting.  This is when she extended the boundaries she has in her life to her spiritual work.  Now spirit waits until at least 5:30 am to communicate.   I asked Kellie about her philosophy on ghosts and as it turns out we have similar views.  This leads us to talking about energy clearing and the importance of owning the energy in your own home.  But what about spirits in the home?  Kellie says embrace it and feel gratitude that your family and spirit team is there hanging with you.  I couldn't agree more!   Back to spirit guides, Kellie and I both agree that many guides feel they could be doing more, but the communication isn't there.  We discuss how to get in touch with guides and Kellie makes the excellent point that some folks are squeezing too tight, trying to control and not surrendering enough to the magic that our guides may want to come through with.   To end off our conversation, I ask Kellie what she wishes she knew early on in her development and she comes through with a great answer.  Please enjoy my conversation with Kellie.   You can find Kelly on IG here: https://www.instagram.com/soulrestyled/ Her website here:  https://www.soulrestyled.com/  Follow me, Brandee Bolton, host and creator of Spirit talk on IG here: https://www.instagram.com/spirittalk13/  Join the group that goes with this pod, a place to discuss anything under the spiritual umbrella here:  https://www.facebook.com/groups/1054650118279448/ 

Hello soul tribe!  I hope you enjoy this episode on the new moon and the power of intention.  In this episode I talk about: Living in alignment with the moon. Being shown my own lessons by spirit through readings for other people. How I got clarity on lessons from my spirit guide through clairvoyance and claircognizance. What life can feel like when we don't set intentions. The importance of setting intentions. The law of attraction working for you when intentions are set.  Thank you for listening!  Please consider leaving a 5 star rating and review.  Follow me on Instagram here: https://www.instagram.com/spirittalk13/    Join the Spirit Talk facebook group here:   https://www.facebook.com/groups/1054650118279448/   

Hi soul tribe!  I am back after a beautiful summer and am ready to post more frequent episodes of Spirit Talk.  After a bit of a break, I chose to talk about the energy in our homes and environments.  Then I was nudged by my guide to pick up an old book on a shelf in my home and it was all about Feng Shui....how fitting to the topic I had already chosen (always trust your guides).  In this episode, I talk about what Feng Shui is and give a bit of it's history.  Then I give some tips I found on a website (see link below) and added my 2 cents to each tip as an experienced energy ready.  Here are the tips: Declutter Your Home Learn About the 5 Feng Shui Elements Let in Air and Light Choose the Correct Bed Location Use Plants for Adding Good Energy Keep the Path to the Front Door Clear Mirrors Matter a Lot Keep Things and Windows Clean Add a Fountain or Aquarium Remove Negative Symbolism Fix All Broken Things Join the FB group, Spirit Talk - A soul tribe here: https://www.facebook.com/groups/1054650118279448/ Follow me, Brandee Bolton, on Instagram here:  https://www.instagram.com/spirittalk13/ Information for this episode was gathered from many sources including books, podcasts, and websites.  The tips came directly from the site linked below (with tidbits added by yours truly). https://www.livehome3d.com/useful-articles/12-feng-shui-tips-for-home

What is shadow work and why should we be doing it?  I cover this topic by telling a bit of a story about one of my own lessons I have been working through this summer.  I get a bit vulnerable and talk about how I judged my friends for saying "sorry" too much.  It turns out I was judging them because I didn't like how often I was saying "sorry" for no good reason, so SHOCKER my judgement was about me not them.   Thank you so much for listening.  Please consider leaving a 5 star rating and a review.   Join the soul tribe group on facebook here: https://www.facebook.com/groups/1054650118279448/  Follow me on Instagram here: https://www.instagram.com/spirittalk13/