The Black Country Blokes

In this heartfelt episode, we're joined by Jack Vaughan, a passionate advocate and former team member of More Mascots Please C.I.C. Jack shares his moving story about his younger brother Louie, who lives with both autism and ADHD, and how those experiences inspired his journey into community work and inclusion.We discuss:What it's like growing up with a sibling who is neurodivergentThe realities of autism and ADHD — beyond the labelsHow Jack's community involvement helped shape local supportThe importance of empathy, patience, and understandingThis episode is a powerful reminder that behind every diagnosis is a family, and behind every challenge is a story of strength.

This week on The Black Country Blokes, we sit down with Sam ‘Savage' Eggington — one of the Black Country's toughest and most respected boxers. Known for his all-action style and relentless determination, Sam has held British, Commonwealth, European, and WBA International titles during his career.In this honest and hard-hitting conversation, Sam talks about:Life inside and outside the ringCoping with loss and bouncing backMental health in the world of professional sportThe importance of having the right people in your corner — in boxing and in life

In tonight's powerful episode of The Black Country Blokes, we're joined by two outstanding guests changing lives from the inside out.Gav, a dedicated physiotherapist, shares how he goes beyond muscles and joints—addressing the mental health of his patients to achieve deeper healing and lasting outcomes. From boxing gyms to bodywork, Gav reminds us that physical pain often has emotional roots.Pras, a former forensic mental health practitioner who's worked with men in prisons, now teaches others how to approach mental health with empathy, understanding, and evidence-based practice. His journey from the prison system to the classroom is filled with lessons on vulnerability, safe spaces, and the link between psychology and crime.

In this heartfelt episode of The Black Country Blokes, we're joined by 17-year-old Jamie and Kirsty from Roots, a youth support organisation that changes lives by creating safe spaces and real community.Jamie opens up about his personal journey living with ADHD—from challenges at school to finding his passion in music. He shares what it's like navigating the world when your brain works differently and how understanding, structure, and creativity have made all the difference.Kirsty talks about her role at Roots, where she first met Jamie, and how youth clubs like theirs are crucial for helping young people thrive, especially when they're neurodiverse or struggling with mental health.

In this heartfelt episode of The Black Country Blokes, we shine a spotlight on Dravet Syndrome, a rare and life-threatening form of epilepsy that affects children from infancy. Host Lee Cadman opens up about his personal motivation to take on the Every Day in May Challenge—a daily commitment to raise money and awareness for Dravet Syndrome UK, inspired by the incredible journey of a young warrior: Calla-Rose.Lee shares why this cause is so close to his heart, what the challenge involves, and how you can get involved to help make a real difference. Whether you're a parent, carer, advocate, or just someone who wants to help, this episode will inspire you to take action and support families living with the daily realities of rare diseases.

In this moving episode of The Black Country Blokes, we welcome Christine George, founder of Woodside Crafts, to share the inspiring journey behind a Dudley-based mental health project that began with a single wooden book—and grew into a lifeline for so many.Christine shares how a small idea, born out of a therapeutic group session at the former Woodside Day Centre, became a charity enterprise that gives people dealing with mental health challenges a chance to rebuild confidence, learn new skills, and feel a sense of belonging.From humble beginnings to stalls at markets, festivals, and even bingo halls, Woodside Crafts continues to break stigma and build community—now from their brand-new home in Cinder Bank, Netherton.

In this powerful episode of The Black Country Blokes, we sit down with Rob Shipley and David Stocks to talk openly about suicide prevention, the work of the Suicide Alliance, and the life-saving impact of having a Suicide Safety Plan.Together, we unpack real stories, practical tools, and why it's so vital to speak up, not bottle it up. Whether you're supporting someone or struggling yourself, this episode is a must-listen.

In this episode of The Black Country Blokes, hosts Lee and Kev sit down with Nic Auerbach—an accredited psychotherapist at Black Country Mental Health and a talented filmmaker. Nic shares insights into the world of mental health, his journey into psychotherapy, and how his filmmaking background influences his approach to storytelling and mental health advocacy.We'll be discussing the power of creativity in therapy, breaking the stigma around mental health, and the impact of film as a tool for awareness.

In this episode of The Black Country Blokes, Lee and Kev talk to Matthew Potter, a Registered Mental Health Nurse, MANTRA Therapist, and founder of Reclaiming Wellbeing C.I.C.. Matthew shares his journey, insights into mental health care, and his mission to provide accessible wellbeing workshops, 1:1 counselling, and corporate mental health support.We explore topics such as: ✅ The importance of accessible mental health support ✅ The impact of stigma on mental health recoveryJoin us for an honest, eye-opening discussion on mental health, wellbeing, and making support accessible to all.

In this episode of The Black Country Blokes, Lee and Kev sit down with Adam Cartwright, who bravely shares his journey of vision loss, mental health struggles, and resilience.In 2018, Adam began experiencing eye problems due to diabetes. After undergoing four unsuccessful surgeries between 2018-2019, he was left with only 20% vision in one eye. The life-changing impact of losing his sight led him into a deep battle with depression, ultimately culminating in a suicide attempt. But Adam's story doesn't end there—he found strength, purpose, and a way forward.Join us as we discuss the challenges of vision impairment, mental health, and the power of resilience. If you or someone you know is struggling, you are not alone—help is available.

In this episode of The Black Country Blokes, Lee and Kev are joined by Dr. Lloyd Baron, an expert in Testosterone Replacement Therapy (TRT). Together, they discuss how TRT works, who it's for, and how it can help improve energy, mood, and overall quality of life.Dr. Baron also addresses common misconceptions about TRT, the potential risks, and what people should consider before starting therapy. If you've ever been curious about TRT and its impact on men's health, this episode is packed with valuable insights.Join us for an informative and engaging conversation that dives deep into the world of TRT therapy and its potential to transform lives.Don't forget to like, comment, and subscribe for more great discussions on mental health, physical well-being, and real-life topics.#TRTTherapy #TestosteroneReplacement #MensHealth #BlackCountryBlokes #DrLloydBaron #HormoneHealth #EnergyBoost #MentalWellbeing #TRTExplained #PodcastConversationSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

This week on The Black Country Blokes, we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben's transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being.In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving for professional success and personal fulfillment. If you're ready to break free from burnout and embrace a life of harmony, growth, and peak performance—no matter the season—this conversation is for you.Connect with Ruben Gomez:Facebook: The Seasonal MovementInstagram: @theseasonalmovementLinkedIn: Ruben GomezTikTok: @theseasonalmovementYouTube: The Seasonal Movement#TheSeasonalMovement #NeuroSeasonalProgramming #BurnoutPrevention #EmotionalWellbeing #PeakPerformance #StressRelief #TheBlackCountryBlokes #PersonalGrowth #SeasonalBalance #ProductivityTipsSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes, we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we'll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience.Whether you're battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain.Join us as we talk candidly about what it means to break, heal, and grow stronger.#BreakingPoint #MentalHealthMatters #Resilience #OvercomingChallenges #TheBlackCountryBlokes #StressAwareness #EmotionalSupportSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

This week on The Black Country Blokes, we're joined by Richie Ghent, an ex-professional boxer with an impressive 6-0 record, who has transitioned into a successful boxing coach and gym owner. Richie runs RG Boxfit in Bilston, West Midlands, a thriving boxing club offering classes for all levels, from beginners to professional fighters.In this episode, Richie discusses his journey from the ring to coaching, the challenges of managing a professional and amateur boxing setup, and his dedication to nurturing talent in the Black Country. Learn how his team competes across the UK and internationally.If you're passionate about boxing, coaching, or community development, this episode is a knockout!#BoxingCoach #RGBoxfit #BlackCountryBoxing #ProBoxing #AmateurBoxing #EnglandBoxing #BoxingCommunity #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of The Black Country Blokes, we're joined by Warren Davies, a retired firefighter with a remarkable story. Warren opens up about his battle with PTSD after years of service, his personal experiences with autism, and how he found purpose as an amateur boxing coach at Priory Park Boxing Club.We'll explore the challenges he's faced, the triumphs he's achieved, and the life lessons he now passes on to the next generation of boxers. This episode is a heartfelt conversation about mental health, resilience, and making a difference in your community.Tune in to hear Warren's inspiring story and join the conversation on PTSD, autism, and the power of boxing to transform lives.#PTSDRecovery #AutismAwareness #BoxingCoach #PrioryParkBoxing #MentalHealthMatters #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes, hosts Lee and Kev are joined by Harry Dooner, who shares his deeply personal story of living with severe eczema. From struggling with painful flare-ups to navigating relationships and self-esteem, Harry's journey is one of strength, resilience, and learning to embrace his true self.We'll discuss the emotional and physical challenges Harry has faced, his advice for others living with eczema, and how he's raising awareness about the realities of this condition. This is an episode about finding confidence in the face of adversity and breaking the stigma around skin conditions.Tune in tonight on Facebook, YouTube, X, and LinkedIn. Let's spark a conversation about eczema and self-acceptance!#EczemaAwareness #MentalHealthMatters #Resilience #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this special episode of The Black Country Blokes, hosts Lee and Kev come together to celebrate a huge milestone – receiving the King's Award for Voluntary Service (KAVS)!

In this episode of The Black Country Blokes, hosts Lee and Kev dive into the "winter blues," also known as seasonal affective disorder (SAD). As the days get shorter and colder, many people find their mood and energy levels dropping. Join us as we explore the science behind the winter blues and share practical tips on how to boost your mental health, stay motivated, and make the most out of the season. Whether it's light therapy, daily routines, or self-care strategies, this episode is packed with advice to help you thrive through the colder months.#WinterBlues #SeasonalAffectiveDisorder #MentalHealth #TheBlackCountryBlokes #Podcast #BeatSAD #WinterWellness #MentalHealthMatters #SelfCare4oSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Black Country Blokes, hosts Lee and Kev chat with Hamza Uddin, a rising star in British boxing signed with Eddie Hearn's Matchroom Boxing. Hamza is gearing up for his fight on Saturday, November 30th, 2024, at the BP Pulse LIVE in Birmingham, on the undercard of the highly anticipated SUNNY EDWARDS vs GALAL YAFAI showdown. With an impressive 2-0 (1KO) pro record, Hamza has already made waves in the sport as an 8x National Champion, 7x International Gold Medalist, and the youngest ever 2x Senior Elite National Champion. Join us for a conversation about his journey, training, and ambitions for the future.#HamzaUddin #MatchroomBoxing #SunnyEdwards #GalalYafai #BoxingPodcast #TheBlackCountryBlokes #BoxingUndercard #EddieHearn #BPulseLIVE #UKBoxing #BoxingChampSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode of The Black Country Blokes, hosts Lee and Kev sit down for a second time with Kristian Marrey, a dedicated mental health support worker for the NHS. Kristian shares his deeply personal story of overcoming adversity, from witnessing his mother's battle with alcohol to being forced to grow up quickly while caring for his younger brother. His journey through hostels and hardship has fueled his passion for helping others facing mental health challenges.Tune in to hear how Kristian transformed his troubled past into a mission to support others, offering hope and the message that no matter where you start, you can change your life. This is an episode full of resilience, strength, and inspiration.#KristianMarrey #MentalHealthJourney #TheBlackCountryBlokes #LeeAndKev #MentalHealthSupport #OvercomingAdversity #Inspiration #MentalHealthMatters #BreakTheStigma #Podcast #ChangeYourLifeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes, hosts Lee and Kev tackle the often-overlooked topic of men's mental health. From battling stigmas to sharing personal stories, they explore why it's essential for men to speak up, seek support, and prioritize their well-being. Join the conversation as they discuss strategies for mental resilience, coping with stress, and breaking down the barriers that keep men from opening up.Don't miss out on this honest and insightful discussion that could change the way we think about men's mental health.#MensMentalHealth #MentalHealthAwareness #TheBlackCountryBlokes #MenTalkingMentalHealth #BreakTheStigma #MentalWellbeing #Podcast #MentalHealthMatters #LeeAndKevSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Black Country Blokes, hosts Lee and Kev sit down with Shaun Griffiths, a mental health professional with over 20 years of experience working in crisis care, inpatient services, and with the NHS Mental Health Improvement Support Team. Shaun opens up about his personal journey, playing rugby, and facing mental health struggles, addiction, and the impact of suicide. Tune in for an insightful conversation about the importance of mental health awareness, resilience, and how Shaun has navigated both professional and personal challenges.#MentalHealth #Rugby #AddictionRecovery #SuicideAwareness #TheBlackCountryBlokes #Podcast #Resilience #NHS #MensMentalHealth #MentalHealthMattersSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes, hosts Lee and Kev talk about World Suicide Prevention Day, observed every year on September 10th, to raise awareness and provide support for those struggling with mental health. We also share an incredible journey as Lee and his son Alfie take on the world's fastest zip line—100mph on a 1.5km stretch—to raise money for Dravet Syndrome UK, a cause close to Lee's heart, as his daughter Calla-Rose lives with the condition. Join us as we discuss mental health, awareness, and overcoming challenges. Please consider supporting Lee's zip line challenge by donating to Dravet Syndrome UK through the link below!Sponsor us here: Donate to Dravet Syndrome UK#SuicidePreventionDay #MentalHealthAwareness #BlackCountryBlokes #DravetSyndrome #CharityChallenge #ZipLineChallenge #100mphZipLine #SupportDravet #FamilyStrength #WorldSuicidePreventionDay #PodcastEpisode #MentalHealthMatters #DonateForACauseSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Black Country Blokes, hosts Lee and Kev sit down with Sayra van den Berg, a peace and conflict researcher at the University of York. Sayra shares her incredible work with ex-combatants in Sierra Leone, exploring their post-war justice needs and experiences. We also dive into her current research in South Sudan and Kenya, where she examines how sports and arts play a crucial role in disrupting ongoing conflicts and fostering peace within war-affected communities. Tune in for a deep and thought-provoking discussion on peacebuilding through unconventional means.#Podcast #PeaceBuilding #ConflictResolution #SportsForPeace #ArtsForPeace #SouthSudan #SierraLeone #BlackCountryBlokes #AcademicResearch #PostWarJusticeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev on The Black Country Blokes Podcast as they dive into an electrifying conversation with Sam from Samantics. Known for his one-man show of honesty, energy, and unique sounds, Samantics uses his lyrics to portray his distinctive vision of the world. From his punk-influenced upbringing to his transformation into a powerhouse performer, Sam shares his journey of turning words into life-saving lyrics and creating an unforgettable live experience. Don't miss this episode filled with inspiration, creativity, and off-the-chain performances!#TheBlackCountryBlokes #Samantics #Podcast #Music #Poetry #LivePerformance #CreativeJourney #Inspiration #UniqueSounds #OneManBandSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev on The Black Country Blokes as they dive into the fascinating and intense world of crime scene investigation with special guest Jo Ward. With 26 years of service in the West Midlands Police and 24 years in forensic investigation, Jo shares her gripping experiences and insights. Awarded Police Staff Member of the Year in 2022, Jo discusses her role in solving high-profile cases, her appearance on the BBC's "Forensics, The Real CSI," and her newly released book, "Every Contact Leaves a Trace." Hear about the challenges she faces both on and off the job, including her battles with PTSD, motherhood, and cancer. Don't miss this compelling episode filled with real-life stories from the frontline of crime scene investigation.Hashtags: #BlackCountryBlokes #Podcast #Forensics #JoWard #CrimeSceneInvestigation #CSI #MentalHealth #Motherhood #PTSD #Policing #TrueCrime #EveryContactLeavesATrace #BBCForensics #Inspiration #ADHD #CancerSurvivoSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev on this compelling episode of The Black Country Blokes as they sit down with Clive Branson, a man who has turned his profound experiences into a beacon of hope for many. From his early years in the Royal Air Force and a long tenure with the Ministry of Defence to his challenging yet inspiring personal journey, Clive shares how he built a career studying the human condition and mastering effective communication.After leaving the MoD in 2017, Clive's life was shaken by a series of heartbreaking events: losing his father to Parkinson's and Dementia, battling Motor Neurone Disease, a severe mental breakdown, and losing his mother to Covid. Despite these overwhelming adversities, Clive found strength in the love and support of his family, redefining his outlook on life.In this episode, Clive opens up about how he uses his story to connect with others, from corporate audiences to prison inmates, demonstrating the incredible resilience and fortitude we all possess. He passionately discusses the importance of self-compassion, empathy, and the power of maintaining a positive mindset. Clive's authenticity and humor make his message not only relatable but profoundly inspiring.Tune in to hear how Clive's journey from despair to hope can inspire us all to live each day to its fullest.#Resilience #MentalHealth #InspirationalStories #Podcast #TheBlackCountryBlokes #OvercomingAdversity #CliveBranson #LifeLessons #PositiveMindset #Empathy #SelfCompassionSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Black Country Blokes, hosts Lee and Kev sit down with the remarkable Matt Windle. A man of many talents, Matt is not only the Birmingham Poet Laureate (2014/16) and the Commonwealth light-flyweight professional boxing champion (2022/23), but also an inspiring mentor. Listen as he shares how he balances his life as a poet and boxer, and his dedication to teaching poetry to young people and mentoring adults within the justice sector. Discover how 'The Matman' uses his unique skills to raise literacy confidence and provide positive outlets for those in need.#TheBlackCountryBlokes #Podcast #MattWindle #PoetLaureate #BoxingChampion #Poetry #Mentorship #Birmingham #Inspiration #Literacy #JusticeReform #LeeAndKev #TheMatman #ProfessionalBoxing #Education #PositiveChange4oSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev in another insightful episode of The Black Country Blokes as they sit down with Dr. Sarah Bishop, a clinical psychologist with over 20 years of experience in mental health. From working in forensic hospitals to helping premier league footballers, Dr. Bishop has seen it all. In this episode, we delve into her latest project on Hyperbaric Oxygen Therapy and its promising impact on mental health. Don't miss this engaging conversation packed with expert insights and real-world experiences.#BlackCountryBlokes #MentalHealth #Podcast #DrSarahBishop #HyperbaricOxygenTherapy #ClinicalPsychology #MentalWellness #InnovativeTherapies #ForensicPsychology #PremierLeague #MentalHealthMattersSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Lee and Kev are joined by Black Country boxing sensation Conah "The Wolf" Walker! Fresh off his epic fight against Lloyd Germain and a Fight of the Year contender against Cyrus Pattinson, Conah sets his sights on Lewis Crocker at Resorts World Arena, Birmingham. Promoter Eddie Hearn says the winner is on the cusp of a world title shot! Will Conah take that next step? Tune in for an exclusive interview, fight predictions, and Black Country banter! #BlackCountryBlokes #ConahWalker #TheWolf #Boxing #WorldTitleShot #ResortsWorldArena #Birmingham #EddieHearn #LewisCrocker #FightNightSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes, hosts Lee and Kev sit down with Ben and Rob from Acacia, a charity dedicated to supporting families navigating mental health difficulties during the perinatal period. Founded 20 years ago by two mums who experienced postnatal depression, Acacia has since expanded its services to include young parents, dads, partners, and those from BAME backgrounds. Join us as we discuss the vital support Acacia provides for pre and post-natal depression and anxiety, and hear inspiring stories of resilience and recovery. Learn more about Acacia at www.acacia.org.uk.#PerinatalMentalHealth #PostnatalDepression #AcaciaCharity #MentalHealthSupport #TheBlackCountryBlokes #FamilyWellbeing #ParentingJourney #MentalHealthAwareness #BAMESupport #DadsMentalHealth #PodcastESupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of The Black Country Blokes, Lee and Kev sit down with the remarkable Kerry Tidman. Kerry shares her incredible journey as a deaf individual who underwent cochlear implant surgery in December 2022. As a holistic therapist, she combines martial arts therapy, psychotherapy, coaching, cognitive behaviour therapy, crystals, and mindfulness to offer early intervention for mental health.Kerry is also a mentor for cochlear implant candidates and runs a family martial arts school, Martial Arts Success Schools, with her husband. In 2022, she launched The Martial Arts Mental Health and Wellbeing Company, which focuses on holistic therapy and mental health services. Kerry's story as a domestic violence and childhood trauma survivor, foster care experience, and her passion for young people's mental health advocacy will leave you inspired. Plus, learn about her new podcast, Deafinitley HER, where she discusses life with cochlear implants, being deaf, and mental health.Join us for an episode filled with resilience, hope, and the power of holistic healing.#BlackCountryBlokes #Podcast #MentalHealth #HolisticTherapy #CochlearImplants #DeafCommunity #MartialArts #Inspiration #MentalWellbeing #KerryTidman #DeafinitleyHER #Survivor #Advocate #Mindfulness #Therapy #CBT #YoungPeoplesMentalHealth #SEND #DomesticViolenceSurvivorSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes Podcast, hosts Lee and Kev sit down with David Stocks, a Suicide Prevention Community Development Worker at Black Country Healthcare NHS Foundation Trust. As Mental Health Awareness Week unfolds, we delve into the depths of David's personal journey, shedding light on his own battles with mental health and his courageous journey through suicide attempts.Join us as we navigate through the complexities of mental health, breaking the stigma, and providing invaluable insights on suicide prevention. This candid conversation is a beacon of hope for anyone grappling with their own mental health challenges. Don't miss out on this heartfelt dialogue as we aim to inspire, educate, and uplift each other.#MentalHealthAwarenessWeek #SuicidePrevention #EndTheStigma #BlackCountryBlokes #PodcastSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this riveting episode of The Black Country Blokes Podcast, hosts Lee and Kev delve into the dynamic world of boxing with special guest Osama Mohammed. As a representative for England and Great Britain, Osama shares his insights, challenges, and triumphs on his journey through the sport. From his training regimen to his experiences representing his country, get ready for an inspiring and enlightening discussion that will leave you on the edge of your seat. Don't miss out on this deep dive into the boxing realm with Lee, Kev, and Osama. #Boxing #EnglandBoxing #GBBoxing #AthleteInterview #PodcastDiscussion #BlackCountryBlokes"Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

The Black Country Blokes, Lee & Kev, are joined by Sara Ward from Black Country Women's Aid for a powerful conversation. They discuss the important work BCWA does to support victims of domestic violence and abuse. Sara also shares insights on how men can be allies in the fight for equality.But it's not all serious talk! The fellas also look ahead to upcoming International Men's Day (November 19th) and International Women's Day (March 8th, 2025) and explore ways to celebrate both.This episode is a must-listen for anyone who wants to learn more about domestic violence, support a good cause, and celebrate equality.#BlackCountryBlokes #WomensAid #DomesticViolence #Abuse #Equality #MensDay #WomensDaySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join hosts Lee and Kev on another insightful episode of The Black Country Blokes podcast, as they sit down with Hasitha, the driving force behind SHD Cricket Coaching. With a background as a former Sri Lankan U19 cricketer and extensive experience in national and 1st class cricket, Hasitha brings a wealth of knowledge to the table. In this episode, he delves into the essential cricket coaching skills necessary for the development of young players. Tune in to gain valuable insights and insider tips from SHD Coaching, a prestigious Cricket Academy based in the West Midlands.Connect with Hasitha:Facebook: facebook.com/SHDCricketCoachingTikTok: @shdcricketcoaching#CricketCoaching #PlayerDevelopment #SHDCricket #PodcastEpisode #SportsWisdomSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev as they welcome Paul Boggie, a former heroin addict and a proud Scots Guardsman who served the Queen. Paul is also the author of the bestselling book "Heroin to Hero," and "Final Mission Heroin to Hero," which details his battle with addiction and his remarkable transformation.In this episode, you'll hear:Paul's story of battling heroin and prescription drug abuse.How he overcame his addiction and mental health challenges.The importance of self-awareness and positive thinking in overcoming adversity.Paul's journey as a veteran and the unique challenges faced by those who serve.His passion for helping others overcome addiction and mental health struggles.This episode is for you if:You're struggling with addiction or mental health issues.You know someone who is battling addiction.You're interested in stories of overcoming adversity and achieving personal growth. #MentalHealthAwareness #AddictionRecovery #ScotsGuards #Veteran #Inspiration #HeroinToHero #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev as they chat with Ade Cutler, husband, dad of 3, and a man who seemingly had it all. But despite the success, Ade faced a hidden battle with depression for over 7 years. In this episode, Ade dives deep into his personal journey, exploring the breakdown, the darkness, and ultimately, the path to rebuild, open up, and find new truths about himself and his mental health.This episode is not just Ade's story - it's a conversation to challenge the stigma surrounding mental health, reminding us that even the seemingly strongest among us can face struggles.#MentalHealthAwareness #BreakingTheStigma #Podcast #BlackCountryBlokes #DepressionRecovery #MentalHealthMatters #MentalHealthSupport #MentalHealthIsHealth #YouAreNotAlone #OpenUp #PersonalStory #Resilience #HopeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join The Black Country Blokes, Lee and Kev, as they welcome Nicola Byrne and Keeley Jones from Dudley CVS to discuss their fantastic new Dad's project. We'll cover:Dad's mental health from pregnancy to preschool yearsThe importance of a father's roleOpportunities to get involved in dad's groups and activitiesDudley CVS's one-to-one support service for dadsCalling all dads in the Black Country! Share your experiences, find support, and get involved.#dadsmentalhealth #mentalhealth #blackcountry #dudley #dads #fathers #dadsgroups #parenting #support #DudleyCVSSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Prepare for a powerful conversation when The Black Country Blokes welcome Giant and the Georges! Ben, Sam George, Luke Best, and Kristian Hohn, the critically acclaimed indie-rock band from the Black Country, join Lee and Kev for a candid discussion about mental health.Beyond their chart-topping success and catchy tunes, these musicians delve into their personal journeys, sharing openly about Ben's battle with bipolar disorder and how music became his lifeline. This episode is packed with raw honesty, inspiring insights, and practical tips for managing mental health challenges. Get ready to laugh, learn, and be moved by these talented rockers' genuine stories.Don't miss:Ben's powerful quote about his mental health journey.How Giant and the Georges use music as therapy.Practical tips for navigating mental health challenges.Inspiring stories of resilience and hope.Hashtags: #mentalhealth #blackcountryblokes #giantandthegeorges #bipolar #musictherapy #recovery #indiemusic #blackcountry #bbcintroducing #phoenixrise #dontremindme #mentalhealthawareness #rawandreal #podcastBonus:Include a link to Giant and the Georges' music here: https://linktr.ee/giantandthegeorges.Include a link to The Black Country Blokes' website here: www.blackcountryblokes.co.uk.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Join Lee and Kev, the hosts of The Black Country Blokes, in another powerful episode as they sit down with David Jones to share his incredible life story. At 38, David has faced and conquered numerous challenges, from debt and homelessness to battling addictive behaviors rooted in poor mental health and unresolved childhood trauma. Tune in as David takes us on a journey of self-discovery and redemption, revealing how he transformed his life.

In this episode, Lee and Kev, the charismatic hosts of The Black Country Blokes, delve into the importance of downtime for mental health. Discover the strategies they employ to unwind, recharge, and foster well-being in their day-to-day lives. From hobbies and relaxation techniques to meaningful self-care rituals, the hosts share their experiences and insights, offering practical tips for listeners to incorporate into their own routines. Tune in for an authentic conversation about navigating life's challenges and prioritizing mental health. #MentalHealth #SelfCare #Podcast #Wellbeing #BlackCountryBlokes #DowntimeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Black Country Blokes podcast, we sit down with Lydia George from the impactful charity Sifa Fireside. Join us as we delve into the critical work they do to support homeless and vulnerable individuals aged 25 and above in Birmingham. Sifa Fireside believes that each of us could face challenges like poverty, depression, or addiction, leading us to vulnerability and homelessness.

In this riveting episode of The Black Country Blokes, join us as we sit down with the incredible Warren Davies, a retired firefighter with a remarkable story to share. We'll delve deep into his journey, discussing topics like PTSD, autism, and his role as an amateur boxing coach at Priory Park Boxing Club. Discover the unyielding strength that lies within this inspiring individual and gain valuable insights into the challenges he's overcome. Don't miss this powerful conversation that'll leave you motivated and enlightened.#Podcast #BlackCountryBlokes #WarrenDavies #PTSD #Autism #AmateurBoxing #Strength #InspirationSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health.Spartannn Brain Gym offers a refreshing alternative for men who are seeking ways to improve their mental fitness without traditional therapy. Emily has crafted a unique mental PT (Personal Training) session specifically tailored to address the concerns and needs of men. No need to delve into lengthy therapy sessions or discuss your problems at length; this is all about practical tools and strategies to help you become the best version of yourself.Join us for an insightful conversation as we explore this innovative solution for men's mental well-being. Discover how Dr. Emily Barney and Spartannn Brain Gym are changing the game when it comes to mental health support for men. Don't miss this episode; it's packed with valuable insights and practical advice.#MentalHealth #MentalFitness #SpartannnBrainGym #Podcast #Men'sHealth #BlackCountryBlokes #DrEmilyBarney #TherapyAlternatives #SelfImprovement #Mindset #Wellbeing #PsychologySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Empowering Fathers in Child Custody Disputes and Co-ParentingIn this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specializing in private children law, both from the esteemed Higgs LLP.

In this special episode of The Black Country Blokes podcast, we're diving deep into a topic that affects us all: mental health.

Join us for a deeply moving episode of The Black Country Blokes podcast as we welcome Jen Bradley from Discover U, a remarkable registered charity nestled in Wollaston and Stourbridge town centre. Discover U is on a mission to transform the lives of adults (16+) with learning difficulties who have encountered daunting employment barriers.In this conversation, Jen sheds light on Discover U's inspiring work, centered on providing invaluable work-related experiences to adults with additional needs and those facing similar challenges due to physical disabilities. Their day opportunities encompass diverse areas, including empowering workshops, a welcoming retail store, a cozy tea room, and an advanced I.T. and Media suite.Discover U's vision is to build a compassionate and inclusive society where adults with learning difficulties can lead lives filled with dignity, independence, and meaningful connections. Their commitment to tailored programs and support services nurtures individual strengths, fosters personal growth, and enhances overall well-being.Through advocacy, education, and community engagement, Discover U strives to dismantle barriers and promote understanding, ultimately working towards a world where every individual's potential is recognized and celebrated, leaving no one behind.Join us in this episode to discover how Discover U is making a difference and empowering those often overlooked in our society. #DiscoverU #Empowerment #Inclusion #LearningDifficulties #BlackCountryBlokes #Advocacy #CommunityEngagement #NoOneLeftBehindSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.