Podcasts about cold season

Feeling the winter blues? You're not alone. I have the perfect feel-good checklist. From cozy scents and sauna sessions to slow evenings and soul-warming meals. You'll be able to find joy, stay grounded, and walk boldly into the Year of the Fire Horse.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba

This is one packed break, enjoy.

In this episode, Ken and Lisa Lain of Watters Garden Center in Prescott go over cold-season gardening tips. They'll tackle common early-season questions, from planting new fruit trees to knowing when (and how much) to prune. They also dig into what to cut back now, what to leave alone, and how timing can make all the difference as the weather shifts.Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

Here are the best bits from Bailey & Johnny for the morning of Friday February 6th 2026 Want to be in the next episode? Send us a voice memo on social media or on the iHeartRadio app! Follow us on Instagram: @baileyparker_ and @johnnynovak Listen live weekdays 530 -10 am PST on the iHeartRadio app and 1073virginradio.ca

Alison Littlewood's latest novels, published as A. J. Elwood, are The Other Lives of Miss Emily White and The Cottingley Cuckoo. Her first book, A Cold Season, was selected for the Richard and Judy Book Club and described as ‘perfect reading for a dark winter's night.' Other titles include Mistletoe, The Hidden People, The Crow Garden, The Unquiet House and Path of Needles. Her short stories have been selected for several Best Of anthologies and published in her collections, Quieter Paths, The Flowering and A Curious Cartography. She has won the Shirley Jackson Award for short fiction. Alison lives in a house of creaking doors and crooked walls in deepest darkest Yorkshire, England.    HarperCollins on 3 October announced the acquisition of Until We Drown by Ava Morwood, the penname of Alison Littlewood, who has previously been an R&J pick and won the Shirley Jackson award.   Acquired with UK and Commonwealth rights from Oli Munson at AM Heath in a two-book deal, Megan Jones will publish Until We Drown in hardback, ebook and audio in April 2026.   A spellbinding thriller with a powerful sense of place, Until We Drown is set in the Peak District, where Ellie Kellaway and her family are seeking a fresh start. Ellie hopes to leave behind her troubling memories of the sea – and her husband's affair with the beautiful wild swimmer he met there.   But this new home harbours dark secrets, where ancient legends intertwine with chilling realities. When Ellie's daughter finds a mermaid carving hidden in the bones of their house, the family find themselves pulled into an undertow of betrayal and vengeance which threatens to drown them all.   Megan Jones said: ‘I am thrilled to be working with Ava, not only a wonderfully talented writer but someone passionate about the stories which special places hide. Until We Drown is a thriller that conjures a dark fascination that lasts long after the final page.'   Ava Morwood said: ‘I'm completely thrilled that Until We Drown has found such an amazing home. It's a heart-and-soul of a novel, which began with my fascination with the presence of mermaid folklore in the landlocked Peak District and grew into a rather darker, more dangerous contemporary thriller. I'm beyond happy to be working with Megan and the fabulous team at HarperNorth, and grateful to my agent, Oli Munson, for making this happen.'   Find out more: AvaMorwood.com AlisonLittlewood.com

Ep556. Renee sits down with clinical pharmacist and holistic wellness expert Sandra Tadros Guirguis to break down everything parents need to know heading into cough and cold season. Sandra shares realistic, science-backed tips for prevention, soothing symptoms, and navigating the pharmacy aisle—especially when it comes to younger kids who have fewer medication options.From decoding ingredient lists (think honey, zinc, English ivy leaf, chamomile) to knowing when a cough needs medical attention, Sandra offers clear, practical advice that helps even the most panicked parent.Find Sandra:IG: @stg_wellnessWebsite: https://www.stgwellness.ca/Sponsors:Uncommon Goods - To get 15% off your next gift, go to www.uncommongoods.com/momroom. Cowboy Colostrum - For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code MOMROOM at checkout.Air Doctor - Visit www.AirDoctorPro.com and use promo code MOMROOM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!Skims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.St. Francis Herb - Currently with their Bitters for Better program, $1 from every St.Francis Herb Farm bottle of bitters goes to Food Banks Canada. https://stfrancisherbfarm.com/RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonight on the show, we dive headfirst into a political earthquake shaking Washington. New revelations show Hakeem Jeffries once INVITED Jeffrey Epstein to dinner—calling himself the “Brooklyn Barack” while chasing Epstein's money. And the Republican-controlled House just failed to censure a delegate exposed as Epstein's mouthpiece during an official hearing. How does someone tied to Epstein end up anywhere near the House Intel Committee? We break it all down. And joining me is the incredible Dr. Stella Immanuel. We discuss how to protect your health this winter, what you really need to know heading into cold and flu season, and why COP30 in Brazil could have massive consequences for global  freedom. It's corruption, chaos, and clarity—all in one show. Buckle up. Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy GLP-1 LifeRX https://liferxmd.everflowclient.io/affiliate/signup/?p=2DGZN931 Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ My Gold Guy mygoldguy.com/amber Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Bitchute https://www.bitchute.com/search/?query=azladyz&kind=video Podbean: http://theambermayshow.podbean.com Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com https://www.mastiff.media/ www.Patriot-Radio.com

Winter Wisdom: Buying and Selling Homes in New England During the Cold Months When most people think of real estate seasonality, they picture the spring market bright flowers, open houses, and eager buyers emerging from winter hibernation. But on this week's episode of Talk Real Estate Roundtable, Sharon McNamara and Melissa Wallace reminded listeners that winter in New England brings its own unique set of opportunities, challenges, and wisdom for both buyers and sellers. Busting the Myth: “No One Buys or Sells in Winter” One of the most common misconceptions in real estate is that nothing happens once the cold sets in. Sharon set the record straight homes sell every month of the year, and serious buyers don't stop searching because the temperature drops. In fact, winter often attracts the most motivated buyers those relocating for work, upsizing or downsizing before the new year, or simply ready to make a move despite the season. As Sharon noted on-air, “There's always a reason someone needs to sell and when motivation meets opportunity, the season doesn't matter.” Why Winter Real Estate Deserves Attention Melissa asked the question many wonder: why does winter real estate deserve its own spotlight? Sharon explained that the colder months bring unique considerations from curb appeal under snow to heating costs, icy driveways, and limited daylight for showings. But with proper preparation, sellers can stand out when inventory is lower and competition is thinner. Plus, fewer listings mean more attention for your home. “You might just have fewer buyers looking,” Sharon said, “but the ones who are looking are serious.” Seller Tips for the Cold Months Create Warmth the Moment Buyers Step In – Keep the heat steady, bake something simple, and add cozy touches like soft lighting or throws to help buyers feel at home. Stay on Top of Snow and Ice – Safety is part of presentation. Keep driveways, walkways, and stairs clear. Highlight Winter Efficiency – Energy-efficient heating systems, newer windows, and good insulation are major selling points this time of year. Leverage the Season – Decorate tastefully for the holidays; a festive but uncluttered space can create an emotional connection. Buyer Considerations in Winter Winter home shopping isn't without its perks. Sharon and Melissa noted that buyers can often see how well a home handles the cold. You'll experience the heating system, insulation, and draft control firsthand. And because the market tends to slow, you may face less competition when making an offer. Buyers should, however, stay mindful of weather-related limitations roofs, landscaping, or exterior conditions may be covered by snow, so factor in a thorough spring check if needed. A Glimpse Ahead: Predictions from the Farmer's Almanac The conversation took a lighthearted detour when the hosts discussed the surprising news that one edition of the Farmer's Almanac will stop publication after 2026 though not the Old Farmer's Almanac most New Englanders rely on. According to its forecast, Massachusetts can expect a mild and dry winter with fewer snow days than usual but Sharon and Tim at WATD agreed: “It's still New England, baby. You never really know.” A Roundtable Tradition of Connection The episode also featured live listener calls and even a check-in from a real estate friend in Miami. Listeners weighed in on whether they'd list now or wait until after the holidays and most agreed: why wait? As one caller said, “If you're serious, just go ahead and put it on now and see what happens.” That spirit of engagement mixed with laughter, storytelling, and genuine care is exactly what keeps Boston Connect Real Estate's Talk Real Estate Roundtable such a beloved part of the South Shore community. Final Thoughts Whether you're buying or selling this winter, the key is preparation and partnership. The agents at Boston Connect Real Estate specialize in helping clients navigate every season of the market with strategy, care, and a bit of local wisdom. If you're ready to start your next chapter, contact our team today at bostonconnect.com or call 781-826-8000 to schedule a one-on-one consultation. Because with the right team by your side, every move can be a moving experience.

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This week, we're talking about how to make this winter feel different from last year — no more resigning yourself to catching every bug your kids bring home. It all starts with being prepared. When your kitchen, mindset, and freezer are ready, you can move through winter feeling calm and resilient instead of frazzled and depleted. In this episode, I share: The key difference between powering through winter and feeling steady and strong How to stock your pantry and freezer so you can throw together immune-supportive meals fast Why soups, stews, and stocks are your body's best friend when illness hits How to use freezer dump bagso make nourishing meals effortless Simple prep steps to take this weekend to feel more in control when the next cold arrives If you're ready to stop being knocked flat by every cold and start feeling stronger, calmer, and more resilient this season, join the Winter Wellness Reset. In just two weeks, you'll learn exactly how to support your immune system, nourish your body, and prepare your kitchen so you can finally get through winter well. Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. Subscribe to my YouTube channel  @tashadcruz⁩, leave a comment and a thumbs up. If you enjoyed this episode and want more support to feed yourself well, even when life is full on, join The Weekly Table and get your meals planned for you. I send you meal inspiration every Friday full of simple ideas, recipes and kitchen tips and a reminder that you deserve to feel good too. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

In this episode of The Nurse Practitioner Podcast, Julia Rogers, DNP, APRN, CNS, FNP-BC, FAANP and Douglas Mazurek, MD discuss differentiating and treating respiratory illnesses during cold season.

Jennifer Broome; sweptawaytoday.com* Instagram: @jenniferbroometravel* Facebook: JenniferBroomeTV * TikTok: @jenniferbroometravel * X (Twitter): @jenniferbroome * YouTube: Channel named “Swept Away With Jennifer Broome” Imagine standing at Old Faithful with just a handful of other visitors instead of hundreds, watching bison trudge through pristine snow, or hiking iconic trails in solitude. Travel expert Jennifer Broome reveals why winter might just be the perfect season to experience America's national parks.Jennifer takes us on a virtual tour of her favorite winter national park destinations, starting with Yellowstone's "season of snow and steam." The park transforms into a magical landscape where wildlife sightings outnumber human encounters, and snowmobiling adventures grant access to geothermal wonders without the crowds. Her vivid descriptions of close encounters with bison, foxes, and coyotes in their natural winter behaviors paint a picture of wilderness experiences rarely available during peak seasons.Just south in Moab, winter brings comfortable temperatures and dramatically fewer visitors to Arches and Canyonlands National Parks. Jennifer shares insider knowledge from locals about the best months (November and February) and practical tips for safely hiking iconic trails like Delicate Arch and Mesa Arch when patches of ice might be present. Her excitement is palpable when describing how landmarks that typically host hundreds of summer visitors might welcome just twenty wintertime adventurers.For those seeking warmer winter experiences, Big Bend National Park in West Texas offers unique cross-border adventures. Jennifer details the delightful experience of crossing the Rio Grande by rowboat into the small Mexican town of Boquillas, complete with burro rides and authentic cuisine. She rounds out her recommendations with Saguaro National Park near Tucson, Arizona—an International Dark Sky Park where ancient rock art and towering cacti create an otherworldly desert landscape.Beyond just the scenery, Jennifer highlights practical considerations for winter park visits, from utilizing the National Park Service app for offline maps to packing appropriate gear for changing conditions. Her enthusiasm for these off-season adventures reminds us that America's natural wonders offer different but equally spectacular experiences throughout the year.Ready to experience national parks without the crowds? Pack your layers, charge your camera, and discover the magic of winter in America's most treasured landscapes.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

Feeling frustrated with high blood sugars when you're sick? You're not alone! In this episode, we dive into why illnesses—like colds and sinus infections—cause blood sugar spikes, especially for women with type 2 diabetes. I'll explain the role of cortisol, how common medications impact your glucose, and why antibiotics aren't always the answer. Plus, I'll share what you can do to support your body and keep your blood sugars as steady as possible. Don't let a cold derail your progress—tune in for practical tips to stay on track!

Bleeding Through screamer Brandan Schieppati joins Scream Therapy host Jason Schreurs to recall what life was like when he was hiding his bipolar diagnosis from his bandmates. Brandan tried to pretend he was okay for years, but as his mental health deteriorated, everything came to head and he disclosed his condition to the band. They rallied behind him and Bleeding Through thrives to this day. http://bleedingthroughofficial.com Featured song clips: Bleeding Through - "Dead, But So Alive" from NINE (SharpTone Records, 2025) Drift Again - "Drag" from The Cold Season 7" (Network Sound, 1991) Bleeding Through - "Lost in Isolation" from NINE (SharpTone Records, 2025) Bad Brains - "Attitude" from Bad Brains (ROIR Records, 1982) Bleeding Through - "Path to Our Disease" from NINE (SharpTone Records, 2025) Photo: Luna Azul The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

We are back talking about two more episodes of the DC comics Office show Powerless. A great show cancelled too soon. This is a podcast where we talk about Horror/Fantasy/Sci-fi shows that have been cancelled. We hope you enjoyed the coverage so far. Thanks to everyone who has found the Podcast recently. If you could […]

We need to remember, like Psalm 71 offers, that the Lord will restore our life again. - Keri Eichberger

Today I'm breaking down some happy things about winter to help you find the joy in the cold season. Winter can be a hard time, so I figured it was a good chance to dig out some Pinterest-y inspo and get inspired! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

SHOW NOTES: In today's show, we'll share solutions for keeping plants thriving during winter, offer expert advice to avoid holiday plumbing disasters, and reveal why fall is the ideal season to kick off a composting project. Plus, listen in as callers get answers to their DIY home improvement questions! Winter Plants: Enjoy winter greens with tips to keep indoor plants thriving in the cold season. Plumbing Problems: Get plumbing tips to avoid clogs and flush holiday woes away. Fall Composting: Learn why fall is a perfect time to start a composting pile.   Q & A: - Concrete Repairs: Which kind of mortar mix is best for fixing a concrete porch? Mindy has lots of questions about the best choices for various repairs using Quikrete products. - Bathroom Remodel: Jim is worried about water damage from a window in a remodeled bathroom. We suggest leaving the window and putting a waterproof curtain over it. - Cleaning Windows: Is there an easy way to clean your outside windows? Marie won't find many DIY shortcuts, but can try using a concentrate product or hiring a professional. - Construction Materials: We discuss insulated concrete foam blocks with David and why they're a good, durable, and quiet construction material option. - Garbage Disposal: When Eden turns on the garbage disposal, it backs up into the other sink. She gets tips on how to clear the drain line obstruction. - Damp Crawlspace: Rich still has a musty smell in the crawlspace after installing a vapor barrier and improving drainage. A dehumidifier and fans with a humidistat could help. - Caulking Gap: Julianne needs to fill the gap under the back door sill. She can use an epoxy patching cement to reinforce the space. - Ridge Vent: Robert is trying to find a particular ridge vent for metal roofs. He can check online for manufacturers that make them and where to buy them or have them shipped.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textGet ready for the cold season with Nicole's ultimate winter preparedness checklist!She reflects on her own heating mishap and turns it into a lesson-packed episode covering energy efficiency, preventing pipe freezes, roof maintenance, and even leveraging ceiling fans for warmth. From inspecting your roof and eaves to preparing your plumbing and HVAC system, Nicole's got you covered. Listen For05:27 – How property maintenance impacts home value and potential buyer interest12:39 – Furnace maintenance: replacing filters and scheduling inspections15:05 – Protect your pipes from freezing and costly repairs17:36 – Chimney checks: preventing heat loss and wildlife intrusionsLeave a rating for this podcast with one click hereContact Nicole LopezReal Estate AgentRoyal LePage Terrequity Realty, BrokerageEmail | Website 

In this episode of The Black Country Blokes, hosts Lee and Kev dive into the "winter blues," also known as seasonal affective disorder (SAD). As the days get shorter and colder, many people find their mood and energy levels dropping. Join us as we explore the science behind the winter blues and share practical tips on how to boost your mental health, stay motivated, and make the most out of the season. Whether it's light therapy, daily routines, or self-care strategies, this episode is packed with advice to help you thrive through the colder months.#WinterBlues #SeasonalAffectiveDisorder #MentalHealth #TheBlackCountryBlokes #Podcast #BeatSAD #WinterWellness #MentalHealthMatters #SelfCare4oSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Winter can bring unique fitness challenges, from shorter daylight hours to colder temperatures, making staying active more difficult. This podcast episode offers excellent tips for overcoming these seasonal obstacles. Learn how to stay motivated by focusing on consistency, incorporating mini workouts, and seeking accountability. Discover winter nutrition strategies to support energy levels, manage holiday indulgence, and discover a mental health suggestion. All of that and much more! 1-2-1 Online Fitness Member Inquiry FormMy InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Effortless Eating GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(01:13) Seasonal Challenges: Staying Motivated in Winter(04:42) Setting Realistic Goals for Winter Fitness(07:15) Building a Flexible Winter Workout Routine(09:48) Accountability and Support During the Cold Season(13:19) Winter Nutrition Tips for Energy and Balance(16:57) Mental Health Solutions for Seasonal Challenges(18:14) Using Winter as a 'Building Phase' for Strength(21:56) Preparing for the New Year with Sustainable Habits(24:39) Winding Down a Winter Fitness Episode

Welcome to the Crackin' Backs Podcast! Today, we're thrilled to have Dr. Jonny Bowden, a renowned expert in nutrition and longevity. In this episode, Dr. Bowden reveals the top strategies to power up your immune system ahead of flu, COVID, and cold season—without relying on vaccines. From essential dietary tweaks and breakthrough genetic testing to the role of exercise and natural remedies, we're uncovering practical tools to help you stay strong all season long. Plus, don't miss his insights on living to 100, inspired by the wisdom of Blue Zones. Let's get started! Description:In this must-listen episode of the Crackin' Backs Podcast, we welcome the legendary Dr. Jonny Bowden, PhD, CNS—a certified nutrition specialist and bestselling author known for his evidence-based approach to health and longevity. With flu, COVID, and cold seasons fast approaching, Dr. Bowden breaks down the most effective nutritional strategies to help strengthen your immune system—without relying on vaccines. Whether you're curious about the foods you should prioritize or avoid, or how long it actually takes to prepare your body for optimal immune function, this episode offers practical advice for staying healthy during the colder months.Dr. Bowden also delves into the power of genetic and nutritional testing, sharing insights on how these tools can personalize your diet for peak immune health. He explores natural remedies and superfoods that can help fend off respiratory viruses, the role of exercise in maintaining immunity, and how too much exercise might actually impair your resistance to infection. Plus, learn about the fascinating research behind Blue Zones and the 3 key secrets for living to 100.Key Topics:Nutritional strategies to boost immunity against flu and COVIDThe timeline for adjusting your diet to strengthen your immune systemHow genetic and nutritional testing can tailor your health planNatural remedies for respiratory virus defenseBalancing exercise and immunityBlue Zone insights on longevity and reaching 100 yearsDr. Bowden has been featured on major platforms like The Dr. Oz Show, CNN, and Fox News, and is the author of numerous books, including The Great Cholesterol Myth and Living Low Carb.Want more from Dr. Jonny Bowden?Check out his website www.jonnybowden.com for more information about his services, books, and nutrition consulting.Join us for this enriching conversation and take control of your health this flu season!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

This episode of the Ready Your Future podcast covers three prep topics: using fear as a positive motivator in preparedness, preparing for potential economic challenges, and natural remedies for cold and flu season.  Visit the Episode Page on Ready Your Future. Of Interest For more about Todd and RYF   Join the Exclusive Email Group Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

In this episode Philline talks about all her new goals for the month of October, which is her second favorite month of the year. She talks about keeping things simple as well as a little bit of how she's keeping her fitness steady for the cold season. Happy Spooky Season!

This cold season, Australians are being urged to prioritise cleanliness within their households to effectively combat the spread of viruses. - Ngayong taglamig, hinihikayat ang mga Australyano na bigyan ng prayoridad ang kalinisan sa kanilang mga tahanan upang maiwasan ang pagkalat ng mga virus.

Despite the chilly weather, a lot of Filipinos are still up for going out and trying different outdoor activities. What outdoor activities do you enjoy during this cold season? - Kahit na taglamig na marami sa mga Pilipino ang game pa rin gumala o mamasyal at sumubok ng mga iba't-ibang outdoor activity. Anung mga aktibidad ang kinahihiligan mo ngayong taglamig?

It's cold and flu … and RSV, and COVID season. But vaccinations are down this year — and we haven't made critical investments in things like air purification and ventilation that we could have and should have to protect ourselves from airborne diseases. Abdul reflects on the opportunities missed and the consequences of missing them. Then he sits down with Dr. Katelyn Jetelina, author of the Your Local Epidemiologist newsletter to talk about what folks can do to protect themselves. 

Hi y'all! We are approaching the festive seasons

In this episode, farming couple Benny and Courtney Pino talk about the ins and outs of growing candula, a cold season flower.  Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/

Show Summary: Living with chronic fatigue syndrome (CFS) can be a challenging and confusing experience. Despite getting enough sleep, people with CFS often feel exhausted, experience muscle aches and brain fog, and struggle with everyday activities. But don't worry, there is hope!In today's episode, we explore chronic fatigue syndrome with Jared Price, Head Nurse Practitioner at ProvoHealth. Jared explains the causes of this mysterious condition, what happens in our bodies at every stage, and what factors contribute to it. Together, we discover valuable tips for managing CFS and improving overall well-being.Whether you're struggling with CFS yourself or you know someone who is, this episode is a must-listen. Tune into Episode 86 of the Gutsy Health Podcast today!Show Highlights: 06:12 - Discover How Toxins Can Accumulate Over Time and Compromise the Gut, Despite Being Born With Strong Immunity06:36 - Learn About the Critical Role of the Mucosal Lining in Protecting the Gut From Harmful Substances 08:48 - Be Aware of the Warning Signs of Leaky Gut12:26 - Gain Insights Into the Three Phases of Adrenal Fatigue and Corresponding Lab Markers19:06 - Understand How Infections Like COVID-19 Move Through the Lymphatic System, Leading to the Formation of Biofilm23:19 - Discover the Link Between Prolonged Low Immunity, Mold Infections, Parasites, and the Risk of Lyme Disease28:55 - Find Out How Inflammation Disrupts Hormone Signaling and Communication Among Body Parts, Leading To Various Health Problems31:09 - Learn About the Risks Associated With an Imbalance of the Adrenals, Sex Hormones, and Thyroid37:18 - Understand How Autoimmunity and Cancer Occur Due to Chronic Inflammation and Compromised Immune System44:27 - Take Steps to Address Chronic Fatigue, Starting With Healing the Immune System46:58 - Discover the Importance of Prioritizing Mental Health, as It Can Affect the Circuitry Between Our Gut and BrainImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Boost Your Immunity During the COVID-19, Flu, and Cold Season - https://bit.ly/3QiNxbiBiofilm and Mold Being a Root Cause to Disease and Infections - https://bit.ly/3rGCQWxShedding Light on Hormone Health: Addressing PCOS, Endometriosis and Infertility Concerns with Dr. Terri DeNeui - https://bit.ly/3RY3jJUDebunking Myths around Hormone Therapy, Bioidenticals, and Pellets with Tauscha Johanson - https://bit.ly/3PWdg7FBioidentical Hormones for Men and Women with Jared Price - https://bit.ly/3ZXIb8yJuanique's free class on The Parasite Epidemic - https://www.mygutsyhealth.com/freeclassesFeel free to reach out to ProvoHealth and schedule a consultation with Jared Price by calling 801-691-1765

Steve Gruber discusses news and headlines.

With traditional flu season bearing down fast, and Covid-19 on the rise, the upcoming fall and winter might be better characterized as a triple-viral threat: Covid, flu and RSV. This is also the first year we've ever had vaccines available for all three respiratory viruses. Public health experts say the threat to the public at large -- and the hospital system -- must be taken seriously, but with more anti-viral-tools in our toolbox than ever before, there may also be also be some room for cautious optimism. Today, WBUR Senior Health Reporter Priyanka Dayal McCluskey joins The Common to talk about what's ahead for public health in Massachusetts. Greater Boston's daily podcast where news and culture meet.

Website: https://saltmustflow.comOTHER PLATFORMSRumble: https://rumble.com/c/SaltyCrackerYouTube: https://www.youtube.com/@SaltyCrackerTwitter: https://twitter.com/SaltyCracker9Locals: https://saltycracker.locals.com/Odysee: https://odysee.com/@SaltyCracker:aBitchute: https://www.bitchute.com/channel/thesaltycracker/Dlive: https://dlive.tv/TheSaltyCrackerFoxhole: https://pilled.net/#/profile/135344SUPPORT SALTYWebsite: https://saltmustflow.com/support/SubscribeStar: https://www.subscribestar.com/salty-crackerCash App: https://cash.app/$saltmustflowMerchandise: https://saltmustflow.com/shop/Mrs. Salty's Channel: https://www.youtube.com/channel/UChnZMOno3rthe1LHvcxufdwMusic by: https://incompetech.com/ Crinoline Dreams In Your Arms--Disclaimer-- These are the opinions and ramblings of a foul-mouthed lunatic. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

Show Summary: “COVID really affects the nasal passage. So using an iodine nasal spray like CofixRx or Colloidal Silver can help shift your symptoms and provide protection even after exposure.”As students return to classrooms and flu season approaches, we're all on the lookout for effective methods to keep ourselves healthy and shielded against infections.In this episode, we've got you covered with invaluable insights on practical strategies that will set you up for success and keep those dreaded sick days at bay.Join Juanique Roney and Jared Price, seasoned experts with first-hand experience combating these troublesome viruses. Together, we'll explore treatment options and preventive measures for COVID-19, flu, and common cold strains.Arm yourself with the knowledge to navigate this challenging season with confidence.Tune in to Episode 81 and be sure to leave a review for a chance to win a complimentary hair analysis!Exceptional Highlights:Your health "burden load" significantly shapes how COVID-19 impacts you, potentially exacerbating existing conditions; its effects can vary based on your health status.To prevent leaky gut and leaky brain brought about by COVID long-hauler syndrome, take Avea Nutramedix and Lion's Mane supplements. To improve lung health, particularly for asthma or bronchitis, go with nebulized Colloidal Silver.Co-infections worsen when biofilms respond to stress signals; proactive management of co-infections and stress is vital to halt disease progression.Show Highlights: 03:50 - Decoding the Role of mRNA in COVID-19 Vaccines13:29 - Inflammation and its Impact on Viral Diseases like SARS15:01 - Recommended COVID-19 Protocols, Treatment Options, and Preventive Measures22:35 - Managing Temperatures and Fevers for Overall Health23:34 - How COVID-19 Affects the Brain and Memory Through the Nasal Passage28:31 - Why Flu Symptoms Persist Longer in the Post-COVID Era29:45 - Tamiflu as an Immune System Booster and Alternatives34:09 - Effective Treatments for Common Cold and RSV37:25 - The Reason Behind Having a Chronic Runny Nose 38:25 - Considerations for Hyperbaric Oxygen Therapy for Post-Acute-Phase COVID-19 Recovery Important Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Connect with Jared Price:Contact ProvoHealth at 801-691-1765Jared Price on LinkedIn - https://www.linkedin.com/in/jared-price-0b929bb/

Everyone seems to be getting sick!  The kids go back to school and the whole family goes down!!  You can build a line of defense around yourself and your family!    Put good in!   Keep bad stuff out! Be On Guard!!    Use this link to order the Onguard products you want as discussed in this episode!  You can remove or add the products you need to keep you well this fall! https://doterra.me/Ritb5m ___________________________________________________________ Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Jordan and Janis answer listener submitted questions. But first, an organizational gear hack Jordan stumbled upon while in the city and Janis' continued lion hunting fails. They give their take on the best gun if you can only have one; clothing options for hike-and-sit whitetail hunting versus slow tracking-style whitetail hunting, which also translates to mountain hunting; rangefinding binoculars vs binos and a rangefinder; white gas vs canister stoves; the weight of their hunting packs; and what gear to buy that will actually save weight in your pack.  If you have a question you want to submit to Gear Talk for discussion, email geartalk@themeateater.com. Want to comment on this episode? Visit https://www.themeateater.com/listen/gear-talk and join the conversation. Connect with Janis, Jordan, and MeatEater MeatEater on Instagram, Facebook, Twitter, and Youtube Shop MeatEater MerchSee omnystudio.com/listener for privacy information.

The Letter host Amy Donaldson works closely with Dave Cawley, the host of the COLD podcast. Amy has listened to every episode of COLD and calls herself not only a co-worker, but a fan of Dave's investigative and thoughtful approach to true crime journalism. Here's a little more about Season 3: The Search For Sheree.  When Sheree Warren left her job in Salt Lake City in 1985 she told a coworker she was headed to meet her estranged husband at a car dealership. But she never made it. Sheree vanished. Police turned suspicious eyes towards her husband. And although there was distrust around Charles Warren, he wasn't the only suspect. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life.  Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, you can binge all 10 episodes of COLD: The Search for Sheree ad-free on Amazon Music. Download the Amazon Music app today: Wondery.fm/ColdS3_TheLetter For pictures and extra case materials visit the COLD website, thecoldpodcast.com See omnystudio.com/listener for privacy information.

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Listen to COLD: The search for Sheree, early and ad- free by subscribing to Wondery Plus in Apple Podcasts or the Wondery app: https://wondery.app.link/colds3_tc

In this episode, Liz speaks with Dr. Christina Johns, who is a pediatrician, a pediatric emergency physician and senior medical advisor at PM Pediatric Care that is a specialized pediatric urgent care with locations across the country. They tackle topics like how to survive cold, flu, and COVID season, as well as how to avoid common emergencies, basic home safety tips, and what to do when your kids are sick or hurt. She also explains why PM Pediatric Care has shifted to provide care for the increased mental health needs of our kids as we come out of this pandemic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Film adaptations of true crimes have to strike a tricky balance between authenticity and drama. 1987's Murder Ordained depicts the 1983 incidents within a small town in Kansas, where the mysterious deaths of a minister's wife and a secretary's husband converge. But upon its release, residents and journalists alike argued the movie left some accuracy to be desired. So, what happened in Emporia? "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: StoryWorth - Help your family share their story this holiday season. Go to www.StoryWorth.com/cotc today and save $10on your first purchase. Sunday Scaries - Stress relief products to help you defeat the beast within. Visit www.sundayscaries.com and use code COTC for 25% off. Cold Season 3 - Listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App.

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app today: Unique Url: http://www.amazon.com/COLD_us_pfd_AA_110122 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app today: www.amazon.com/COLD_us_pfd_AA_110122.

Introducing: Amazon's Cold Season 3; The Search For ShereeSheree Warren left her job in Salt Lake City on a mild October evening in 1985.She told a coworker she was headed to meet her estranged husband, CharlesWarren, at a car dealership. But she never made it, Sheree vanished. When hercar mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, noone could say how it got there.When a young mother disappears under unexplained circumstances, policealways turn suspicious eyes towards the husband. And although there wasdistrust around Charles Warren, he wasn't the only suspect when Sheree wentmissing. She also had a boyfriend, a former cop named Cary Hartmann, wholived a sinister double life.Season three follows two suspects– men who both raised suspicion forinvestigators. But with two strong persons of interest with competing facts andevidence, it muddied the murder investigation. This season, host Dave Cawley,digs into the lives of these two men, the details of the case and examines theintersections between domestic abuse and sexual violence. The COLD teamseeks to answer the question: what really happened to Sheree Warren?Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, inthe Amazon Music App. Download the app today:http://www.amazon.com/COLD_us_pfd_AA_110122

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app today: www.amazon.com/COLD_us_pfd_AA_110122. Hosted on Acast. See acast.com/privacy for more information.

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app today: www.amazon.com/COLD_us_pfd_AA_110122. Hosted on Acast. See acast.com/privacy for more information.

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app HERE!

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985.She told a coworker she was headed to meet her estranged husband, CharlesWarren, at a car dealership. But she never made it, Sheree vanished. When hercar mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, noone could say […]

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership, but she never made it…Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there.Season 3: The Search for Sheree follows two suspects – her estranged husband Charles, and her new boyfriend Cary Hartmann – both of whom raised suspicion for investigators. This season, host Dave Cawley digs into the double lives of these two men, the details of the case, and examines the intersections between domestic abuse and sexual violence. The Cold team seeks to answer the question: what really happened to Sheree Warren?Listen to Cold Season 3: The Search for Sheree exclusively on Amazon Music.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app today: www.amazon.com/COLD_us_pfd_AA_110122. Hosted on Acast. See acast.com/privacy for more information.

Sheree Warren left her job in Salt Lake City on a mild October evening in 1985. She told a coworker she was headed to meet her estranged husband, Charles Warren, at a car dealership. But she never made it, Sheree vanished. When her car mysteriously surfaced weeks later, hundreds of miles away in Las Vegas, no one could say how it got there. When a young mother disappears under unexplained circumstances, police always turn suspicious eyes towards the husband. And although there was distrust around Charles Warren, he wasn't the only suspect when Sheree went missing. She also had a boyfriend, a former cop named Cary Hartmann, who lived a sinister double life. Season three follows two suspects– men who both raised suspicion for investigators. But with two strong persons of interest with competing facts and evidence, it muddied the murder investigation. This season, host Dave Cawley, digs into the lives of these two men, the details of the case and examines the intersections between domestic abuse and sexual violence. The COLD team seeks to answer the question: what really happened to Sheree Warren? Hey Prime Members, listen to the Amazon Music exclusive podcast, COLD, in the Amazon Music App. Download the app today: www.amazon.com/COLD_us_pfd_AA_110122.