You Can Be Unstoppable

Have you ever been marinating in negativity?   I am sure that you did at some point, like most people.   The key is to feel the feelings. Express authentically what is coming up for you. However, do not marinate in negativity and victimhood. That serves no one.   Negative thoughts will only bring more negativity into every single area of your life.   If you want to be happy, focus on cultivating that happiness inside of you no matter what.   We can't bring anyone to light by going to the dark side. And we can't change anyone.   Focus on YOU. And everyone and everything else will fall into place.   Love yourself deeply, and more love will show up in your life.   Happiness is a YOU job.   p.s. If you fear you are not good enough. At the same time, self-doubt creeps in often. If overthinking and overwhelm stop you from taking action. And if anxiety and what-ing is your daily struggle, then this is your call to action. Hit my DM, and we can start the ball rolling.   ---   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing TICKTOCK https://www.tiktok.com/@ewelinaszczeblewska    

Have you heard about the term 'growing pains'? In order to create the life of our dreams, we have to decide which pain we choose. Do you choose the pain of not doing the work and staying where you are or the short pain of shedding the skin of who you think you are and the conditioned limitation, as Natalie says?   I know which one I choose. Do you?   Believe me, you have the power to choose. Everything in life is a choice. The question is, are you making this choice consciously or unconsciously?   I am sure you will enjoy this phenomenal conversation where Natalie and I discuss vital topics to your transformational journey.   We dive deep into: *survival beliefs *triggers are medicine *the analogy of skin shedding its skin *upper limit *shadow self  *the power of meaning that we give *and so much more.   Natalie is a powerhouse, a transformational therapist and a coach. This conversation is not to be missed.   ---   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

WHAT IS WRONG WITH ME? Whether we want to admit this to ourselves or not many of us have asked this question at least once. What is wrong with me? We often ask this question when we work on something, and no matter how hard we try, we don't seem to be going anywhere. We ask this when we keep getting involved with partners who seem to remind us of our less-than-ideal parents. We ask this when we engage with destructive coping mechanisms like alcohol, comfort eating or destructive self-talk. I want you to know that there is nothing wrong with you. You ask this question most likely because your childhood was less than perfect, which left you with a map of the world and self-view that causes you to disconnect from who you really are. If you want to reclaim the best version of yourself, tune into this episode.   -------------------- LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

It has been a hot minute since my last episode. There has been a lot going on behind the scenes. Masses of transformation, shifts, changes and growth. I work on myself so that I can deliver even better service and assist you in your transformational journey at an even deeper level. -- And here is the latest episode. Have you ever had a dream? A big or small dream. It doesn't really matter, but it is a dream nonetheless. Yet you ended up talking yourself out of it due to FEAR! The part of you that I call chimp stepped it and caused you to indulge in the WHAT IF, and I don't know how to do it stories. You end up procrastinating, feeling anxious, or you told yourself that you are not good enough to do it. (Or fill any other not enough here). The thing is CHIMP has good intentions. He is very concerned about your survival, but he draws his conclusions from the past, and that is often a very bad advisor, especially when things don't work for you. He loves you and wants the best for you, yet what he delivers is often the opposite. We need to learn how to treat the chimp and work with him, not against him. If you are ready to find out how to overcome the fear of the unknown, listen to my latest episode. ---- LIKE THE EPISODE? Please leave a review. CONNECT WITH ME Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg IG https://www.instagram.com/ewelina_j_szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing

What do you think about working hard? Pushing and striving.  Chasing and puffing and huffing on your way to success.   I think we live in a society that glamorizes working hard as a way to prove your worthiness. No wonder we have so many professionals struggling with burnout and anxiety. Why? Because no matter how hard you work, there is never enough. There will always be someone working harder and better. Isn't it more important to focus on what you can do right now and TRUST that as you learn, grow and evolve, things you want & desire will come with ease? That is not to say that you don't need to work. You do BUT without 'killing yourself in the process' & without putting your life on hold. I find that far better use of your vital life energy and personal power. It is an act of bravery to do things your way. What do you think? Link to the episode in the comments. p.s. Free yourself from the prison of your own mind by booking a consultation with me here https://calendly.com/evelina-consultation/ewelina-szczeblewska     ------   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

WORDS are like brushes we use to paint the masterpieces of our lives! As I am on my own transformational journey, this concept circles back to me time and time again. And every time I dig deeper, I find out this is a fundamental wisdom. All the stories, beliefs and agreements we made, as Toltec tradition says, shape and influence our lives. The good news is you can change it if you don't like the way your life shapes up. However, the catch is that you need to slow down and recognise all the limiting stories & beliefs you may have by becoming an observer of your thoughts. And most of us are far too afraid to do that. Consider that you can't change your life by continuing on the same path, thinking the same way. You need to go higher to change your perspective as a bridge to clarity and new opportunities.   ----   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

Have you ever felt like everyone & everything is against you? Life just seems to be pushing and pushing against you. However, you are so used to pain that you tell yourself it doesn't matter. It doesn't hurt. We are so used to people hurting us and manipulating us that we begin to think there is something wrong with us.   Consider that there is nothing wrong with you. Life is trying to get your attention, as there is a lesson to be learned. The problem is a lack of boundaries. Specifically, the inability to say NO.   When we say YES to everyone else and whether that is more work than you can handle do some errands when we are already overbooked low pay crappy relationships abusive language someone taking advantage of our good heart   That is when we say NO to ourselves, our needs, and our desires. That is when we betray ourselves. That is when we put everyone else and everything else as more important than our well-being.   And I am sure you have heard that you can't give from an empty cap.   Your relationship with yourself is the most important relationship you can ever have. Yet, so many of us betray ourselves over and over.   No wonder so many people struggle with self-worth or/and self-esteem.     ----   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

Are you going around in circles in search of success? You have looked everywhere. You bought courses, attended seminars & even changed your diet. But, have you changed your mental diet? Often we search for solutions that are overly complex and challenging to implement. As humans, we think that when the solutions are complex or intricate, the better the results. Yet, simplicity is what works. Your path to tapping into your potential is far simpler than you think. However, I have a word of warning. It takes courage, consistency and dedication. No matter where we came from or what happened to us. We have to take full personal responsibility for our lives. You might be asking yourself, what is it? I am referring here to your SELF-TALK. WORDS matter. Words create your reality. We become what we think about the most. Did you know that 77% of our daily thoughts are negative? No wonder we struggle. No wonder we stay stuck. Now, go back to your search for a solution. Have you looked within? When was the last time you examined your self-talk? How often have you examined your stories & beliefs? Words MATTER. What we think matters.   ---   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

Have you ever leaned in and followed your intuition? I am willing to bet that you have. And as a result, you received phenomenal results. But then you discounted this as luck or fluke. And as a result, are you probably NOT using it consistently?   And that would be a shame as it is an incredibly powerful guiding system we have access to.   When we are open to the possibilities and trust that everything happens for a reason, through us and for us. Magical things can happen.   However, as Isabeau Maxwell explains, we often get in our own way. ❌We are disconnected. ❌Our minds are full of clutter. ❌We don't trust ourselves. ❌And, oh, the impatience is like the cherry on top.   I highly encourage you to stay open as you listen to this episode. I think this is the most powerful episode to date. You will learn about what is and how to tap into your intuition. One of the practices that Isabeau encourages us to get into a consistent practice is to take care of our energetic bodies. And I couldn't agree more with her.   Tune in to this amazing episode where we explore:

As we navigate life challenges, I often hear people saying  'that was the most logical decision I could make'. We pride ourselves on being logical and rational. What if I told you that although we may use logic to justify our decisions, we are emotional human beings, and ALL our decisions are irrational and emotional? Whattttt? I hear you scream. If you look closely at commercials to expand the commercial value & stickiness of the ad, they often turn into emotions. And if you take emotions from the considerations while making so-called logical decisions, you are doing this at your own peril. The same rules apply when you negotiate with your child to clean their room or sell your services on the sales call. Think about what an unconscious need & desire you need to fill to get a YES. Remember. You CANNOT separate emotions and decisions.   ---   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

To celebrate the 100th episode of my podcast, I invited my friend Gina Hansen.   We started the episode reminiscing how we met, as it is rare to meet soul friends.

I hear many people saying that they experienced BURNOUT. Some more than once. Just because it is common, it doesn't mean it is normal.   I know that you are probably someone who works really hard while sacrificing your health and family. You pile on more and more on your plate. Then you are struggling with your health. Your business is not where you want it to be, so you work even harder. You don't eat well, and exercise is often not a priority. Between all the responsibilities, YOU are the last. But is it worth it? All the money in the world will not make you happy if you are miserable on your way there. Money will amplify who you are already.   If you want to live in well-being, YOU become a priority. So we need to have a deeper conversation. Because WELL-BEING is more than just eating healthy and meditating once a day. If you are exercising in the morning but then spend the rest of your day stressed, your well-being will suffer.   Your WELLNESS is a gateway to your sustainable success. However, that looks for you. There are a few aspects that we need to address on our way to well-being. We are disconnected and don't listen to our intuition or our bodies. Your body keeps the score, and that is a fact. We have energetic bodies, and every thought, emotion, feeling, past trauma, thing, people & situation has an energetic signature that leaves residue in our bodies. We need to address all the aspects of our energetic bodies. Physical, spiritual and emotional. A good place to start is to: ➡️Reconnect by starting to listen. ➡️Slow down. ➡️Set healthy boundaries ➡️Reevaluate all your commitments and let go of what doesn't move you forward. ➡️Nourish all aspects of yourself   Our external environment is a mirror image, an extension of what is going on inside of us. There is an undeniable connection between mind, body and spirit. They are deeply connected and intertwined. Fixing the superficial level or the presenting problem will not do it. Addressing only one aspect will not be enough.   If you want sustainable success, your health needs to be a priority. And well-being is part of that protocol.  Join Hope Pedraza & me to explore how we need to get below the superficial level to invite well-being into our lives.   Hope Pedraza https://www.instagram.com/thehopepedraza/   ----   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

Responsible. Responsibility can be a daunting prospect for many. Yet, many co-dependent people feel responsible for others while forgetting about themselves. So what does being responsible means?   To me, being responsible is taking responsibility for self-care toward yourself.   When we feel amazing. When we are nourished. When we are rested and sleep well. When we look after our health and well-being.   That is when we are able to provide whatever that is we decide to others.   YOU CAN'T GIVE FROM AN EMPTY CAP.   Imagine taking care of others while struggling with burnout. In short. It is not going to happen.   Imagine trying to grow a business and being creative and innovative while stressed. Let me tell you. It is going to be bloody hard.   So your first and foremost responsibility you have is towards yourself.   ----   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

Mirror, mirror on the wall, who is the fairest of them all?   I am pretty sure that you know the story. The queen regularly asks the mirror who is the fairest of them all. And when one day the answer is Snow White, she got pretty angry at the magic mirror. Ouchhh   How would you react if that was you in front of that mirror? However, there is a catch. Instead of saying it's Snow White, the mirror says to you: It doesn't matter what I say. You can, however, improve your self-image.   Here is what you need to do: Do not compare Work on your self-esteem Let go of anger Stop fearing judgment Deal with past emotional hurts   Would you throw rocks at the magic mirror? Or would you take the advice?   Oh, and the most important advice, that the mirror gives you is to LOVE yourself deeply.   Yes, I know, you can stop rolling your eyes at me and listen with an open mind. Because we can't let more ease and lightness into our lives when we are being hard on ourselves. We can't allow more happiness if we don't love ourselves first. We can not let in sustainable success if we abuse our bodies with unhealthy food, alcohol, no water, overworking, no exercise, negativity or worrying. It doesn't work. All starts with YOU.   And if you want to attract amazing careers, build successful businesses or create healthy relationships you need to start the work with YOU.   I have a great exercise that can help you do just that.   Tune in to the latest episode to find out more.   ----   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

'The most dangerous way we sabotage ourselves is by waiting for the perfect moment. Nothing works perfectly the first time', Veronika Tugaleva.   I spent years engaging in sabotaging patterns not even realising that I was going it. All I knew was that I felt stuck and unhappy. All I could comprehend is that I wasn't where I wanted to be. However, I had no clue what to do. I was super lost.   And that is the case for so many people to various degrees. Most of the time sabotaging patterns are so subtle or so ingrained into our identity that we struggle to see it. We would not see it even if it was handed to us on the silver platter.   However, for all those people out there growing in their consciousness and wanting to dig deeper, self-awareness is a very important step.   We need awareness to know what needs to change.   What's next?   Work on yourself of course. There are many ways you can go about it.   I am obviously biased towards hypnosis as the tool of my choice. However, choose the tool of your choosing.   Is it going to be uncomfortable? Yes.   Is it worth your effort? 1000%   Tune in to find out more.     -----------   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

As you grow and evolve, you will most likely attract more critics. They would aim to undermine your success. Why would anyone do that? Surely people want to be happy for other fellow humans. The thing is, critics reserve the most criticism towards themselves. They are unhappy, miserable or dissatisfied with life. And they express that feeling outwardly by finding fault and criticising others. The last thing you want to do is to doubt your abilities and question whether you are good because of their anger or insecurities. Their criticism has nothing to do with you, but it shows exactly how they see themselves. There is no need to confront their view as you will achieve nothing. However, there is a way to respond to them. This way, you will completely surprise them as they will not expect it. Yet, they will feel seen and heard in a way that most likely never happened before. Tune in to find out more.   -----------   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

What is your relationship with receiving?   Are you a giver that can never accept even the smallest acts of kindness, such as a compliment?   You find elaborate ways to dismiss all compliments, attempts to buy you lunch or provide help.   Not to mention, you undercharge and say YES to everything if asked for help.   You feel very uncomfortable allowing others to do something for you.   Consider that you are robbing other people of the pleasure of serving & giving. Consider that you may struggle with low self-worth or feel not good enough. Consider that perhaps you believe that you need to work hard to deserve love/success/money.   Whaaatttt?   There has to be a healthy balance between giving and receiving.   And that applies to all aspects of your life.   --------------------------------------------   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg   IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing    

How many of you feel stuck or stagnated in life, business or relationships? Whatever you don't seem to work. You forgot to experience JOY, as the story you hold onto is: 'I need to work hard to succeed'. There is an incongruence between what you think you SHOULD be doing and what your soul desire.

WHAT IS THE PROBLEM? We all have something that we want to change or doesn't work. Perhaps is your body, your relationship or your finances. Maybe life seems like an uphill battle. When people come to me they think they know what the problem is. However, from experience, I can tell that issue you think you have is rarely the problem. And as I listen to your expressions, your words and emotions you express the picture starts to emerge because our thoughts and words indicate the depths of our soul's inner, subconscious identity. However, most of us live hectic lives where we refuse to slow down. Where we refuse to look within. We are unaware of what is happening, even though your words and thoughts express it exactly. So take this opportunity to slow down, reconnect with yourself and expand your awareness as this is where all starts to unravel. _________ LIKE THE EPISODE? Please leave a review. CONNECT WITH ME Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing

Our minds are not designed to live in the modern world. We are overwhelmed, tired and exhausted. And we make this OK.

What if I told you that you are more powerful than you give yourself credit for? So many of us feel frustrated or disappointed with our lives as they are not where we want them to be. What is the problem? Most of us are NOT paying any attention to our self-talk. If you did, you would notice: How much negativity there is. How much self-judgment and self-criticism do you engage in daily? How do you keep reaffirming yourself to what is not possible for you? I hear you ask, so what? Or perhaps how so? WORDS create reality. And yes, I know you heard that gazillions times before (or maybe you haven't), but what have you done with this knowledge? Are you actively and consciously working on yourself? Or have you shelved this knowledge like many other things you read? When your inner dialogue includes phrases such as: You can't handle that That is too much How will you cope with the kids and growing business Look at you. You look tired and unattractive. That FB live didn't go to plan. I talked too fast. On the surface, this may seem insignificant, BUT when you engage in this type of self-talk or worse, you undermine your self-worth and trust in yourself and in your abilities. Chip, chip, chip ... even a drop of water can make a dent in the rock. Add to this a dash of uncomfortable emotions that we numb out with alcohol, Netflix shopping or various habits, even your thought habits. And you get yourself someone who consciously tries to create a certain outcome but quietly continues to self-sabotage all the efforts to maintain the status quo, a reality that is so familiar to them. What is the answer? AWARENESS And hypnosis can help you shine a light on all the shadows that have been pulling the strings all along. Then use IMAGINATION to create your new reality. Tune in to today's episode, 'How to train your mind for Success with Mary Lou Rodriguez'. ---- Where do you find Mary Lou? 5 Day Activate Your Success Mindset: https://www.marylourodriguez.com/activatesuccessnow Website: marylourodriguez.com IG: marylouhypnotizesyou ------- LIKE THE EPISODE? Please leave a review. CONNECT WITH ME Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing

Have you ever wondered why you struggle to create that unstoppable & extraordinary life that you dream about? I know I have in the past. I had kept encountering the same problems over and over, feeling increasingly more & more frustrated. No matter what I did, very little happened, or I reverted to my old self soon enough. So what is the one thing that gets in our way? Consider this. The one thing that is standing in our way is ... our beautiful mind. Our beliefs, stories, thoughts, and habits, which are all part of the subconscious programming, are standing in our way. We are standing in our way. Yes, I said it. Tune in to episode 88, but before I leave you, I want to give you something that I find helpful in shifting beliefs. When you bump against beliefs that don't serve you, ask yourself those three questions. How do I know this is true? What evidence do I have that this is true? Who would I be without this belief? Boom. A very powerful way to make your unconscious conscious. p.s. Let me know how did you get on with it. ---- LIKE THE EPISODE? Please leave a review. CONNECT WITH ME Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing

How being selfish to be selfless can assist you in creating your authentic life? I love challenging social norms and having guests that live authentically to their visions regardless of what others may or may not say. That is why my recent guest, Dr Paulette Evans, was such a joy to interview. I would like you to consider that you can easily LET GO of fear of judgment or any story, belief or habit that doesn't serve you any more. It is your CHOICE TO DO IT. Just because it served you when you were four or fifteen, it doesn't mean it will continue to do so. And MINDSET is something that I highly encourage you to regularly check against your goals and values. And update it as and when required. I hear you asking when that is exactly. It is really quite simple. As you grow and evolve. We can't change from the same place and expect different results. That is insanity. Tune in to hear how being selfish to be selfless can assist you in living your authentic life where YOU are the creator of your reality. You can find Dr Evans here: https://evansefficiencyexperts.com/ --------------- LIKE THE EPISODE? Please leave a review. CONNECT WITH ME Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg IG https://www.instagram.com/ewelina_j_szczeblewska/ LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ FACEBOOK https://www.facebook.com/bravingthebeing

How to embody the next level of success with Penny Chiasson? Everyone will define success differently. However, most of us need help getting over the success ceiling. Why? Because as much as affirmation and strategies are important, nothing will shift till we align our subconscious identity with our desires. You may be wondering why is that important. Your habits, the way you see yourself and your beliefs may be getting in your way. Hypnosis is something that both Penny and I are passionate about. There are numerous benefits to working with a hypnotist. And although there are many misconceptions about hypnosis, in essence, it helps you to learn to manage your thinking & focus your attention on your desires. As you become more aware and present, at the same time, shifting your beliefs and stories that might be getting in your way. Success is just around the corner. Curious? Tune in to find out more. -------------- LIKE THE EPISODE? Please leave a review. CONNECT WITH ME

Are you aware of how stories can help you to become a leader in your life? Yesterday was International Women's Day. I can't find a better time to bring you this episode. There is enormous power in empowering women at all levels to become leaders in their own right. Something beautiful happens when women come together. As women, we still face many challenges. What if I told you we all could be leaders of our own lives? And I would argue that we should. Ladies, we are POWERFUL. Liz Blomfield and I discussed many topics: ➡️The importance of stories in empowering women ➡️The ripple effect of supporting women ➡️The power of attention ➡️Thought patterns and fear of judgment Plus, she gave her top tips on how to become UNSTOPPABLE. Tune in to find out more. --------- LIKE THE EPISODE? Please leave a review. OTHER RESOURCES: My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/ My LinkedIn Account https://www.linkedin.com/in/ewelina-szczeblewska/

You are right before that promotion or signing a new client, and somehow you missed a very important deadline or forgot to do something. Perhaps you made a mistake, and the whole thing collapsed. Sounds familiar? Our mind has many ingenious ways of sabotaging us. Sometimes it is very obvious. Sometimes is so subtle that we can't even see it. We are conditioned to believe that we can't have it too easy. We believe that we need to struggle. Often we don't even realise we have many limiting beliefs that run the show from the shadows of the subconscious mind. When the subconscious beliefs are at odds with the conscious wishes and desires, that is where the sabotage happens. And the subconscious always wins unless we do the work. Tune in to find out four ways to tackle self-sabotaging patterns. ---- LIKE THE EPISODE? Please leave a review. OTHER RESOURCES: My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/ My LinkedIn Account https://www.linkedin.com/in/ewelina-szczeblewska/

Do you need to be resilient to be successful? Great question. I have often asked myself if I am resilient. And I have to say yes, but not always in a healthy way. So, do you need to be resilient to be successful? Personally, my interpretation is YES. We need a healthy dose of resilience. Why? Because business & life, in general, is filled with challenging situations that we can't control. It takes courage, confidence and self-esteem to show up in the world and make our desires a reality. The more resilient we are, the more we can stabilise our emotional responses. Resilience also means ... Adaptability. Capacity to stay flexible in thinking, feeling and behaving. Improving your self-awareness. And that is not always easy if we don't have a supportive network, haven't dealt with limiting beliefs, lack of confidence, low self-esteem or habits that hold us back. However, the main takeaway I want you to take from this episode is that resilience is about remaining FLEXIBLE & ADAPTABLE. I want to leave you with one of my favourite hacks. Practice REFRAMING to build resilience. Whaaaat? Consider that everything is about interpretations. It is about how we choose to look at any problem or situation. Work on choosing better and healthier perspectives. Tune in to find out more. ------ LIKE THE EPISODE? Please leave a review. OTHER RESOURCES: My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/ My LinkedIn Account https://www.linkedin.com/in/ewelina-szczeblewska/

ARE YOU STUCK IN A TIME WARP? What I mean by that is there is no better place to live a happy and joyful life than NOW, yet we get stuck in the past or the future. We worry. We overthink. We get stuck in shame & guilt. We get so preoccupied with what was or what may or may not be that we forget to live. Yes, we forget to enjoy our lives. Those ways of being can become so HABITUAL that we forget how to live any other way. AND YES, A WAY OF THINKING CAN BECOME A HABIT. We are creatures of habit. As a recovered overthinker, I fully understand. However, with all my heart, I promise the best life happens NOW. Please STOP wasting your creative energy on living in the past or the future. Use that vital force to create extraordinary life & biz from the NOW. And if you want to hear more about the TIME WARP & hypnosis, tune in to today's episode. p.s. If you want to experience the power of working with your subconscious mind, gain clarity, and become more focused and confident to create what you desire, get in touch. ----- LIKE THE EPISODE? Please leave a review. OTHER RESOURCES: My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/ My LinkedIn Account https://www.linkedin.com/in/ewelina-szczeblewska/

Avoiding avoidance. How to face up to your issues? As humans, we have a tendency to try and distance ourselves from discomfort. No one wants to feel pain. (well, maybe some of you

Are you dealing with stress in the most effective way? Stress has become a fact of life. I think that is CRAZY. We normalised living in the struggle. We got so used to being stressed that many people live balancing between stress & chronic stress. I don't think I have to say that stress affects our bodies in profound ways. Starting from high blood pressure, depression, headaches, and sleep problems to lack of focus, impaired cognitive abilities and fertility problems. And although our bodies are amazing at supporting us, how do you take care of yourself? Are you taking good care of the vessel (aka your body)? Perhaps you eat too much or not enough. Maybe you drink too much to cope with life. How about numbing with Netflix or shopping (name your poison)? All of that are coping strategies to deal with emotions, feelings, and things we don't want to deal with. And with stress being so present in our lives, those coping strategies are being tested. It's not the lion chasing us for breakfast anymore. It's the boss. Your partner. Your financial situation. The state of the world. Problems with kids. So many different stressors. The question is, how do you deal with it? Doing your daily practices when life is good is easy. How does your practice look when life is not so good? For me, it's doubling down on my practices.

It's never too late to have a happy & joyful childhood to build confidence. And neuroscience proves it is possible. You may be thinking, what on earth, Ewelina, how does that relate to business, building a career, working on our relationships etc., as adults? Let me say EVERYTHING. I don't know about you, but I didn't have good role models in my life. I learned from an early age how to live in a scarcity mindset, how not to be confident, and feel less than & not worthy of my dreams. Not a good set of stories and beliefs if you ask me. However, it is never too late to start 'parenting yourself' and rewire your beliefs, stories and habits that will support you and your goals. Learn how to give yourself what you need. Learn to love yourself. That one alone took some work, but it made all the difference. Join Joey Natale @growourlight and me to find out more about how to be more confident, the importance of healing the wounded feminine & masculine energies, and how to be more joyful. Plus, tune in to hear Joel's three top tips on how to be more unstoppable. ------------ LIKE THE EPISODE? Please leave a review. OTHER RESOURCES: My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/ My LinkedIn Account https://www.linkedin.com/in/ewelina-szczeblewska/

MARK YOUR MIRROR & transform your life and biz from the inside out. As I have learned, most of our limiting beliefs, emotional pain, addictions, shopping therapy, mental fixations etc., are underpinned by the belief, I AM NOT ENOUGH. Whatever the not enough is for you.

There are plenty of people out there setting goals for 2023.However, have you asked yourself who you need to BE to achieve those goals?Are you committed to achieving those goals?Are you turned on, tapped in into your intuition & self-trust?Have you paused and examined your beliefs?Are you in the doing mode?Or perhaps you have left room for some MAGIC?One thing that I would love you to take from this episode is to FOCUS on feeling good and having a blast & leave the HOW & WHEN to the Universe. STOP engaging in activities that drain your energy, such as scrolling social media, and fear-mongering news & focus on what really matters, YOU.Magdalena Tatarczewska has brought some invaluable insight from the world of Human Design & Spirituality on how we can tune into ourselves, heal the conditioning we all receive & learn to trust that no matter what, we can figure things out.---LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

Happy New Year, 2023!Wow, I can't believe we are here.Have you set your goals YET?Or perhaps you can't be bothered as often you don't achieve them?I know I set plenty of goals, and often by the end of January, the end of March at best, I forgot all about them.My suggestion is to set INTENTIONS instead, on the go through the year.BOOMHow about that?Plus, add the energy of assumption, as if it already has happened, and you have a recipe for SUCCESS.---LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account InstagramMy LinkedIn AccountLinkedIn

Life is what we make it. Is it not?Sometimes we have been given challenging cards.More often than not, life is not fair.However, we are the ones responsible for the healing journey.As my guest Kate King points out, turn your mindset from a victim mentality to accountability & responsibility, and everything will change for you.Because it is NOT the "trauma"; but the healing journey after that paves the way to your extraordinary life.Consider that this work is about freeing ourselves from the boxes we or others put us in.Tune in to find out more as we discussed:✔️The importance of courage & curiosity✔️How asking yourself better questions is important✔️See others as your Mirror✔️Beliefs are not facts✔️Mindfulness------LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account InstagramMy LinkedIn AccountLinkedIn

How to survive Christmas with your inner peace intact?Christmas is a time when we connect with friends & family.And what the last two/three years have shown is that tomorrow is not promised.There is only today.Yet, sometimes we still struggle to connect with some of the closest people to us. They trigger us & we find it hard to be around them.In today's episode, I offer a few suggestions on "how to survive Christmas with your inner peace still there" while inviting joy & happiness to everything that you do.-----LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account InstagramMy LinkedIn AccountLinkedIn

How do you rediscover JOY?That was one of the questions I asked Anne Scottlin.It's all too often that, as we grow up, we forget how to live lives filled with joy and ease.We all too often unconsciously subscribe to societal & cultural messages that adulthood is all about working hard, taking life seriously, being authentic is not ok & filtering our emotions.If you are not grinding yourself down and working hard against challenges, you are doing it all wrong.Are you?I beg to differ.Yes, we need to take aligned action, but working hard & hustling is the fastest road to burnout, mental & physical fatigue and disconnection.And I know many of you experience that.I believe you can live with the philosophy of BOTH AND.You can absolutely find the balance between having a thriving career or business and inviting joy into your life.Tune in to find out more.Here you can find Anne's Joy Journalhttps://www.annescottlin.com/joyjournal----LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

IS IT POSSIBLE FOR SHAME TO BE A SICKNESS OF THE SOUL?In today's episode, I interviewed Lois Hollis, who brought up an interesting concept.According to Lois, shame & guilt are two energies of the same coin.That is an important distinction, as they are both loaded words. Consider this.Shame & guilt can contribute to us feeling depressed, anxious, should-ing on ourselves, second-guessing or feeling not good enough.What?Wild, I know.

Do you run your world, or do you allow your emotions to direct your life?We are all human beings having a human experience filled with a wide range of emotions and brain noise as feedback.And that is the key.For the brain, this feedback is not good or bad. It's data that can tell us a lot about ourselves.Emotions and mind chatter is the feedback that can help us to grow and evolve.Unfortunately, many people see their "painful emotions" as permission to stay stuck in the past or future. They are stuck in the repetitive cycle that rules their lives.But there is good news.Using the principles of neuroplasticity, we can use this valuable feedback to learn, grow and evolve. And become masters of our destiny. Join Emmanuel Anthony and I to discover how letting go of your past can help you can bring more balance to your life.-----LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

How to let go of self-doubt with better questions?In today's episode, I want to bring one of the meditations from "The Language of Letting Go. Daily Meditations on Codependency" by Melody Beattie.LET GO are two of the most important words.And if we struggle to let go of things, behaviour, people, situations or thought patterns etc., we need to ask ourselves better questions.----LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

STOP PUTTING PLASTERS ON YOUR ISSUES, HOPING THEY WILL FIX YOUR PROBLEMS.Have you found yourself frustrated and disappointed yet again?The "plaster" you applied to your problems hasn't worked as well as it did in the past.It burst at its seams the minute you faced a challenging situation.Over the years, you've tried so many different approaches, yet you still struggle with

IS A GROWTH MINDSET A FAD?There is so much talk about growth and fixed mindset in the ethers.So many coaches offer personal development programmes and other ways of working on yourlsef.However, is it a fad?Does that actually work?From my personal experience and what I can see through my clients, this work is INVALUABLE.PRICELESS even.However, I need to dismantle a few myths.There are no quick fixes. You do have to do the work.It can be uncomfortable at times. It is not all roses.There is no one-size fit everyone.However, all that work is %100 worth your time, money and effort.---LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

Life is CHOICE.Not a choice, but choice.At any given moment we always have a choice. Even if we think & feel stuck and bound by our circumstances.So rather than choosing to think and feel stuck, how else can you choose to think?How else would you prefer to feel that would help you to move forward?What story would benefit your situation?What other interpretation and perception would help you to open up what else is possible for you?Those and other questions I often ask my clients when they come to work with me.When we are very close to our struggles sometimes we need someone else to help us to see the bigger picture.----ELEVATE YOUR MAGNETIC CONFIDENCE Masterclass22 November 2022, 7 pm GMThttps://www.bravingthebeing.com/magnetic-confidence

ALL THAT YOU ARE LOOKING FOR IS INSIDEThat is such a profound statement. Yet, so many of us miss it.In a world where productivity and to get more, get there faster, slowing down is often dismissed. And the funny thing is that by slowing down, we can:

TOMORROW IS NOT PROMISED.Yet, so many of us live for later.We will be happy when ...We will feel successful when ...We will feel enough when ...It takes COURAGE to witness yourself AND choose YOU.It takes COURAGE to be VULNERABLE.It takes COURAGE to fine-tune and ask yourself what can I do today to support myself.Yet, so many struggles to do it.It is much easier to engage in numerous coping strategies.It is much easier to stay stuck.It is VITAL to strip down and rediscover your TRUE SELF.-----LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

WHAT DOES IT HAVE TO HAPPEN FOR YOU TO SAY YES TO YOURSELF?Failed business?Failed relationship?Another burnout?Unhappiness, anxiety, perhaps health problems?Building a business is not a joke.You can have all the strategies in the world, but if you are not showing up 100% for YOURSELF, you will not show up 100% for your business.So many people leak energy by HUSTLING, WORKING AND WORKING AND WORKING, thinking that this will get them the results.Yes, putting the work in is important.However, the DOing is only as effective as the BEing doing the doing.If you are exhausted and tired, you will NOT show up as your best self.In this episode, I talk about how your business will grow with ease when you say yes to yourself.----LIKE THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

Do you lead your life from VISION and purpose or leave it to chance?I've tried both ways and know which one works for me.Have you ever CONSIDERED that when we live a life without PURPOSE, we often fall victim to frustration, burnout and low vibrations?All of which is a downfall of SUCCESS.Always go with go HEART ENERGY.In this episode, my guest is Laura Belcher. Laura mentors women and helps them to gain clarity in their personal & business journeys leading with purpose. We discussed:➡️ The importance of authenticity & consistency➡️ How balancing both feminine and masculine energy is the most beneficial way of harnessing their power➡️ STOP glamorising hustle culture➡️ Happiness comes from the inside➡️ Benefits of Journaling➡️ Reaction vs respondAnd Laura gave us her top tips on how to STOP overthinking. p.s.If you are struggling with overthinking, what-if-ing your decisions, or feeling like life is just hard no matter what you do, then I will host the

Can you remember being taught how to breathe?No? Me neither.It seems that because breathing is such a natural state, there is no class on how to be mindful of your breathing. I can't remember a class about how breath can affect our mind & body or explaining any tools on how to manage stressful situations.However, I remember being taught lots of rubbish I don't need in real life.Breathing can literally help you completely reset your life.Tune in to find out more.----LIKED THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/

Is COURAGE the way to shift trapped emotions & generational trauma?We often do you say, "life is testing me today".But does it?Consider that life is a mirror. It is a mirror of your beliefs, values & habits etc.That is why when we feel NOT ENOUGH or NOT WORTHY, we may feel "stuck" in life, which is a major obstacle to attracting happiness, joy, abundance & love.It takes COURAGE to slow down, to sit in your discomfort and question your beliefs, values & stories we are telling ourselves.It is in this discomfort that we can shift trapped emotions and heal generational trauma.After you ponder this, think of the relationship with yourself as a starting point.How low and unhappy do you have to get to start showing up as yourself?It is time to drop the MASK.Ashley Dunnwald, a certified life and weight loss coach, joined me for today's episode.We had a fantastic conversation, and I think you will enjoy it.So tune in, and don't forget to leave a review.---LIKED THE EPISODE?Please leave a review.OTHER RESOURCES:My Instagram Account https://www.instagram.com/ewelina_j_szczeblewska/My LinkedIn Accounthttps://www.linkedin.com/in/ewelina-szczeblewska/