Podcasts about ajala

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! En este episodio, te cuento la fascinante historia de Moshood Adisa Olabisi Ajala, conocido como Ajala el Viajero, un periodista, escritor, actor y aventurero nigeriano que se convirtió en leyenda por su espíritu indomable y sus viajes alrededor del mundo. Desde su juventud en Nigeria hasta sus hazañas recorriendo más de 80 países en una Vespa durante los años 50 y 60, Ajala desafió las normas establecidas y rompió barreras culturales con un estilo tan audaz como inconfundible. ¿Qué tiene que ver con Chicago, Los Ángeles y un viaje en bicicleta de casi 4.000 kilómetros? ¿Cómo logró conocer a líderes mundiales como Nehru, Nasser y Golda Meir? ¿Y por qué su nombre sigue siendo sinónimo de aventura en Nigeria? Acompáñame en este recorrido por la vida de un hombre que convirtió cada kilómetro en una declaración de libertad y curiosidad.Escucha este episodio completo y accede a todo el contenido exclusivo de Viajo en Moto. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/34631

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Are adaptogens truly powerful, or are they just another wellness trend? In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science. He also uncovers the hidden truth about supplement quality, the best adaptogens for stress relief, and why some companies are misleading consumers with under-dosed, ineffective products. If you want to reduce stress, boost energy, and understand the REAL benefits of adaptogens, this episode is a must-listen. What Are Adaptogens? Definition: Adaptogens are compounds that enhance the body's resilience to stress and promote recovery by normalizing physiological processes, boosting energy and endurance, and protecting against cellular damage. Used in Ayurveda, Traditional Chinese Medicine, and Indigenous Healing Practices for centuries. Modern science is now validating—or challenging—these ancient uses. Scientific Evidence on Adaptogens for Stress Relief Comprehensive Benefits of Adaptogens A 2023 review confirmed the effectiveness of adaptogens in managing conditions linked to chronic stress, including anxiety, depression, fatigue, and cognitive disorders. The study highlighted commonly used adaptogens such as Rhodiola Rosea, Panax Ginseng, Eleuthero, and Ashwagandha as having significant therapeutic potential (Altanova & Korolyova, 2023).   Human Trials Show Adaptogens Can Reduce Stress A randomized, placebo-controlled trial found that adaptogenic supplements significantly improved stress resilience in 215 elite athletes. Markers such as cortisol levels, fatigue severity, and cognitive function showed measurable improvements (Hovhannisyan et al., 2017).   The Mechanism Behind Adaptogens' Effect on Stress Adaptogens regulate stress response pathways, particularly the hypothalamic-pituitary-adrenal (HPA) axis, controlling cortisol levels and stress markers like nitric oxide. This means they help maintain homeostasis and protect against both acute and chronic stress (Pawar & Shivakumar, 2012).   Effectiveness in Mental and Behavioral Disorders A systematic review on adaptogens found that Rhodiola Rosea, Eleutherococcus Senticosus, and Schisandra Chinensis all had documented effects on stress-related disorders, particularly by modulating neuroendocrine function (Panossian, 2013).   Ashwagandha and Rhodiola Specifically Target Stress and Fatigue A 2017 study reviewed the effects of Ashwagandha, Rhodiola, and Bacopa on cortisol levels and fatigue. The study concluded that these herbs significantly reduced stress-related fatigue and improved cognitive function (Ajala, 2017).   Potential Industry Bias in Adaptogen Research Some studies point out that while adaptogens have shown promise in treating stress and aging-related diseases, there is still limited large-scale human clinical data, and more rigorous studies are needed. The variability in adaptogen potency due to genetic and environmental factors complicates assessments of their true effectiveness (Panossian et al., 2020). Additionally, some adaptogen formulations are standardized by supplement companies, which raises concerns about industry influence on the research outcomes. Most Shocking Findings Adaptogens Can Mimic Stress to Build Resilience: They act as mild stress mimetics, triggering the body's adaptive stress response in small doses, similar to how a vaccine stimulates the immune system (Panossian et al., 2020). Cortisol Regulation is Key: Studies show adaptogens normalize elevated cortisol levels, preventing burnout and cognitive decline (Ajala, 2017). Elite Athletes Showed Significant Gains: Athletes taking adaptogens had a measurable improvement in reaction time, stress tolerance, and performance, suggesting real physiological benefits (Hovhannisyan et al., 2017).     Key Adaptogenic Herbs & Their Scientific Evidence 1. Ashwagandha (Withania somnifera) Study: “A Review on Adaptogenic Activity of Ashwagandha (Withania Somnifera): An Ayurvedic Appraisal” Dosage Used in Studies: 300-600 mg/day Key Findings: Ashwagandha significantly reduces cortisol levels, enhances stress resilience, and improves cognitive function (Shrilata et al., 2017). Direct Quote from Study: "Ashwagandha has been shown to significantly reduce stress-related cortisol levels and improve anxiety symptoms in clinical trials." 2. Rhodiola Rosea Study: “The Effects of Adaptogens on the Physical and Psychological Symptoms of Chronic Stress” Dosage Used in Studies: 200-600 mg/day Key Findings: Rhodiola improves mental clarity, reduces fatigue, and stabilizes stress-induced hormonal changes (Ajala, 2017). Direct Quote from Study: "Rhodiola Rosea has demonstrated significant anti-fatigue and anti-stress properties, improving cognitive function and resilience in individuals exposed to chronic stress." 3. Schisandra Chinensis Study: “Adaptogens in Mental and Behavioral Disorders” Dosage Used in Studies: 500-1500 mg/day Key Findings: Schisandra enhances adrenal function, improves focus, and has neuroprotective effects(Panossian, 2013). Direct Quote from Study: "Schisandra has adaptogenic effects that enhance cognitive performance, improve stress resilience, and protect the nervous system from oxidative stress." 4. Maca Root (Lepidium meyenii) Study: “Effects of Adaptogens on the Central Nervous System” Dosage Used in Studies: 1500-3000 mg/day Key Findings: Maca supports energy levels, hormonal balance, and mood stability (Panossian & Wikman, 2010). Direct Quote from Study: "Maca root exhibits adaptogenic activity, particularly in enhancing physical stamina and resilience against psychological stress."     Shocking Research Insights Adaptogens Mimic Stress to Build Resilience Some researchers describe adaptogens as “mild stress mimetics”, triggering small stress responses that strengthen the body's ability to handle major stressors (Panossian et al., 2020). Clinical Trials on Elite Athletes Prove Effectiveness A randomized controlled trial on 215 elite athletes found that adaptogens significantly improved stress tolerance, reduced cortisol, and enhanced reaction time (Hovhannisyan et al., 2017). Industry Bias: Are Adaptogens Overhyped? Some studies highlight a lack of large-scale, independent research and potential conflicts of interest in studies funded by supplement companies (Panossian et al., 2020). Final Thoughts: Science or Pseudoscience? Science-Backed Benefits Exist: Studies show adaptogens modulate stress response systems, reduce fatigue, and improve mental performance. More Human Trials Needed: Many studies rely on animal models or small-scale trials. The lack of large-scale, independent clinical trials leaves some uncertainty. Potential Industry Bias: While there is strong evidence for adaptogens, commercial interests may be influencing research directions and outcomes.     What You'll Learn in This Episode: (00:00:00) Introduction – The growing hype around adaptogens: real or marketing? (00:02:15) The Power of Plants & Adaptogenic Herbs – Why ancient cultures relied on them for thousands of years. (00:04:19) Are Adaptogens Actually Stress Relievers? – What the research says about their effects. (00:06:21) How Stress Affects the Body – The connection between modern lifestyle and chronic stress. (00:07:05) The Science of Adaptogens & Stress Response – How they regulate the nervous system. (00:09:09) The Best Research-Backed Adaptogens – Ashwagandha, Rhodiola, ginseng, and more. (00:11:32) Why Your Supplement Might Be Useless – The industry's biggest problem: poor quality. (00:13:45) Adaptogens & Athletic Performance – What studies show about energy, stamina, and recovery. (00:16:20) The Problem with Western Medicine Ignoring Adaptogens – Why ancient wisdom is finally being validated. (00:19:18) The Best Way to Take Adaptogens – Should you use tinctures, powders, or capsules? (00:21:10) How to Find High-Quality Adaptogens – What to look for in supplement brands. (00:23:40) Final Thoughts & How to Use Adaptogens Daily – The best way to integrate them into your routine.     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Adaptogens aren't a quick fix—but used correctly, they can be one of the most powerful tools for long-term resilience, energy, and stress management."     Bibliography: Altanova & Korolyova, 2023 – Review on adaptogens in stress-induced conditions. Hovhannisyan et al., 2017 – Adaptogens improve athletic performance and stress tolerance. Ajala, 2017 – Effects of Ashwagandha, Rhodiola, and Bacopa on stress markers. Panossian, 2013 – Adaptogens for mental health. Panossian & Wikman, 2010 – Neurological effects of adaptogens.

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Möglichst viel verschieben von dem, was als möglich gilt: Bartees Strange definiert Indie-Rock neu, John Glacier verflüssigt Grime zu Zeitlupen-Poesie und Marshall Allen (Sun Ra Arkestra) macht mit 100 Jahren sein erstes Soloalbum (das bedeutet Weltrekord!). Heute bleibt kein Sound auf dem anderen. +++ PLAYLIST+++ · 22:55 - ANGELS AND DEMONS AT PLAY von MARSHALL ALLEN · 22:48 - LOVE IN OUTER SPACE von SUN RA · 22:37 - NEW DAWN von MARSHALL ALLEN FEAT. NENEH CHERRY · 22:31 - BUFFALO STANCE von NENEH CHERRY · 22:26 - STREET PULSE BEAT von SPECIAL INTEREST/BOY HARSHER · 22:22 - F.U. von JAMIE XX FEAT. ERYKAH BADU · 22:18 - MAN MADE OF MEAT von VIAGRA BOYS · 22:13 - THE ONION MAN von FOMIES · 22:09 - CONFUSION von FOMIES · 21:55 - DOLLAR STORE von BEN KWELLER FEAT. WAXAHATCHEE · 21:50 - JULIE von HORSEGIRL · 21:46 - I CAN'T STAND TO SEE YOU von HORSEGIRL · 21:43 - BACKWASH von GILLA BAND · 21:38 - SLIP ANGLE von THE NULL CLUB FEAT. VALENTINE CAULFIELD · 21:35 - TOUT RESONNE von VENDREDI SUR MER · 21:31 - RETROVISEUR von BARRIO COLETTE · 21:29 - LA GATA von MORTORI · 21:24 - TERRIBLE LUCK von PETER KERNEL · 21:20 - DRAGGIN' von HANNAH COHEN · 21:16 - ELEPHANT von JASMINE.4.T · 21:11 - NO FRONT TEETH von PERFUME GENIUS FEAT. ALDOUS HARDING · 21:07 - SLIP AWAY von PERFUME GENIUS · 21:04 - THE BARREL von ALDOUS HARDING · 20:59 - AJALA von EZRA COLLECTIVE · 20:56 - DON'T FALL IN von KAE TEMPEST · 20:52 - H.O.O.D. (2025 MIX) von KNEECAP · 20:49 - NOTHING GREAT ABOUT BRITAIN von SLOWTHAI · 20:47 - MONEY SHOWS von JOHN GLACIER FEAT. EARTHEATER · 20:44 - FOUND von JOHN GLACIER · 20:39 - EMOTIONS von JOHN GLACIER · 20:36 - NORF GUN von BARTEES STRANGE · 20:30 - WANTS NEEDS von BARTEES STRANGE · 20:27 - MY FAULT von STAY INSIDE · 20:23 - BOOMER von BARTEES STRANGE · 20:19 - SOBER von BARTEES STRANGE · 20:15 - LOVERS von BARTEES STRANGE · 20:10 - WOLF LIKE ME von BARTEES STRANGE/ANJIMILE/KARA JACKSON · 20:05 - MR. NOVEMBER von THE NATIONAL

Tous en Boite en compagnie de Geoffrey Melin sur Equinoxe FM. Plus d'infos et concours sur http://www.tousenboite.be

Get Connected with Bishop Israel Ade-Ajala Friday, December 20, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Glory in The Highest"

Get Connected with Bishop Israel Ade-Ajala Friday, December 13, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "The Wonders of Praise"

Get Connected with Bishop Israel Ade-Ajala Friday, December 6, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Creating a Dwelling Place for God"

David Ajala plays Cleveland Booker in Star Trek: Discovery. In this episode, we explore David's cultural heritage, his family's journey to the United States and how they've inspired him along the way. David's charm, curiosity and confidence shine through in this one-on-one conversation a half a world apart. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Connected with Bishop Israel Ade-Ajala Friday, November 29, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "The Mystery of Gratitude"

Get Connected with Bishop Israel Ade-Ajala Friday, November 22, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "The Grace That Heals"

Klar, wir können das schon «Neo-»Soul nennen, was der britische Songwriter auch auf seinem vierten Studioalbum wieder macht. Aber natürlich steckt da auch viel «Retro» drin. Trotzdem werden sämtliche Nostalgiefallen elegant übersprungen. Mit seiner letzten Platte «Kiwanuka» (2019) gewann der Musiker aus London den begehrten «Mercury Prize» (zu den Mitnominierten gehörten u. a. Stormzy, Charli XCX, Dua Lipa oder das Sports Team), also gab es eigentlich auch kaum Gründe, für die vierte Platte all zu viele «Changes» vornehmen zu müssen. Erneut stand das gleiche Team hinter dem Studiopult (Inflo von Sault und Brian Burton alias Danger Mouse), nur an der Bassgitarre gab's eine kleine Änderung: Koryphäe Pino Palladino (D'Angelo, The Who, Eric Clapton) spielte die wunderbar warmen Basslinien des Albums ein. Und ja, eigentlich erscheint diese Platte erst *diesen* Freitag – weil sie kurzfristig um eine Woche verschoben wurde. Wir machen «Small Changes» aber trotzdem ab sofort zu unserem Album der Woche und verlosen sie täglich auf Vinyl. +++ PLAYLIST +++ · 22:56 – 2468 von HORSEGIRL · 22:51 – YOU GOT ME SEARCHING von JACK WHITE · 22:46 – STAY HERE von FORT ROMEAU & GOLD PANDA · 22:42 – CASPIAN TIGER von BEIRUT · 22:38 – GETTING REMINDERS von EFTERKLANG FEAT. BEIRUT · 22:34 – WE MUST HAVE BEEN ASLEEP von AINO SALTO · 22:30 – WINDOW HOP von SUBAQUA · 22:26 – NIGHT OR DAY von FRANZ FERDINAND · 22:22 – WHAT YOU MEANT von FRANZ FERDINAND · 22:18 – THE BLOOD RETURNS von CASANORA · 22:12 – LAY LOW von CASANORA · 22:09 – THE HARDEST BUTTON TO BUTTON von THE WHITE STRIPES · 21:57 – ELEPHANT von 070 SHAKE · 21:54 – SIN von 070 SHAKE · 21:47 – ESCAPISM. von RAYE FEAT. 070 SHAKE · 21:45 – BOXES IN MY BASEMENT von ERICK THE ARCHITECT · 21:39 – CA$HMERE TEAR$ von ERICK THE ARCHITECT · 21:34 – N.Y. STATE OF MIND von NA · 21:27 – BUSS DOWN von DAVE EAST & ARAABMUZIK FEAT. FABOLOUS · 21:22 – BREATHING von MARY J. BLIGE FEAT. FABOLOUS · 21:19 – AFRIKAN DI ALIEN von PA SALIEU FEAT. BLACK SHERIF · 21:13 – STYLE & FASHION von PA SALIEU FEAT. OBONGJAYAR · 21:10 – POINT & KILL von LITTLE SIMZ FEAT. OBONGJAYAR · 21:06 – PRAY von CORDAE FEAT. TY DOLLA $IGN · 21:03 – SUMMER DROP von CORDAE FEAT. ANDERSON.PAAK · 20:55 – SORROW von JOE ARMON-JONES FEAT. LIAM BAILEY · 20:49 – AJALA von EZRA COLLECTIVE · 20:46 – BLACK MAN IN A WHITE WORLD von MICHAEL KIWANUKA · 20:42 – REBEL SOUL von MICHAEL KIWANUKA · 20:38 – LOWDOWN (Part i) von MICHAEL KIWANUKA · 20:33 – AIN'T THAT EASY von D'ANGELO & THE VANGUARD · 20:28 – THE REST OF ME von MICHAEL KIWANUKA · 20:25 – SMILEY FACES von GNARLS BARKLEY · 20:20 – WILDFIRES von SAULT · 20:17 – FLOATING PARADE von MICHAEL KIWANUKA · 20:10 – COLD LITTLE HEART von MICHAEL KIWANUKA · 20:07 – WORLD ON A STRING von JESSICA PRATT · 20:03 – LIFE IS von JESSICA PRATT

Get Connected with Bishop Israel Ade-Ajala Friday, November 15, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Grace and Truth"

Get Connected with Bishop Israel Ade-Ajala Friday, November 8, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "The Open Arms of Grace"

Get Connected with Bishop Israel Ade-Ajala Friday, November 1, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Overruling Grace of God"

Get Connected with Bishop Israel Ade-Ajala Friday, October 25, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Living in the Fullness of Christ"

Get Connected with Bishop Israel Ade-Ajala Friday, October 18, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Higher Life in Christ"

Get Connected with Bishop Israel Ade-Ajala Friday, October 4, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "The Ups and Downs of Faith"

Get Connected with Bishop Israel Ade-Ajala Friday, September 27, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Signs That You Don't Believe God's Love"

Get Connected with Bishop Israel Ade-Ajala Friday, September 20, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Love is Kind"

Get Connected with Bishop Israel Ade-Ajala Friday, September 13, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Dimensions of God's Love"

Intimacy coordinator Rufai Ajala talks about living with a partner and her husband, queerplatonic love and how they handled 9 relationships at once.   "I Could Never..." is a Chill Polyamory podcast. For more info and episode transcripts: https://www.chillpolyamory.com/icouldnever Chill Polyamory on IG - @chillpolyamory   Chill Polyamory on TikTok - @chillpolyamory   Chill Polyamory on YouTube - @chillpolyamory   Rufai Ajala on IG - @rufaiajala Intimacy with Roo on IG - @intimacywithroo Cover Artwork by Anni Jyn - @annijyn   All music is sourced from the Free Music Archive, under a Creative Commons 4.0 Attribution License (CC BY 4.0) Intro/Outro: Ruffling Feathers by Jesse Spillane, Transitions: City Line by Beat Mekanik, Ad Read: Happy Trip by Yona Marie

Get Connected with Bishop Israel Ade-Ajala Friday, September 6, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "The Love of God"

Get Connected with Bishop Israel Ade-Ajala Friday, August 23, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Covenant of Prosperity Part 2".

Get Connected with Bishop Israel Ade-Ajala Friday, August 16, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Covenant of Prosperity Part 1".

Get Connected with Bishop Israel Ade-Ajala Friday, August 9, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Steps to Abundant Life Part 2".

Get Connected with Bishop Israel Ade-Ajala Friday, August 2, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Steps to Abundant Life, Part 1"

Get Connected with Bishop Israel Ade-Ajala Friday, July 26, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "How to Live in a Constant State of Joy"

Flying solo this week, Dom had a proper good time sitting down with our mate, David Ajala! Sit back with a cuppa and enjoy this chinwag for a very English episode.Each week, we explore and celebrate the lives that the Star Trek universe has forever changed. From former and future cast and crew members to celebrities, scientists, and astronauts whose personal and professional journeys have been affected by the franchise, we sit down and dive deep with a new friend, laughing and learning from their stories. Sit back, grab a drink, and join alongside our hosts, Dominic Keating and Connor Trinneer, as we get geeky in The D-Con Chamber.Let's get social! -

Get Connected with Bishop Israel Ade-Ajala Friday, July 12, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Joy Unspeakable"

Get Connected with Bishop Israel Ade-Ajala Friday, July 5, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "It is Time to Rejoice".

Get Connected with Bishop Israel Ade-Ajala Friday, June 21, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Born to Win"

Get Connected with Bishop Israel Ade-Ajala Friday, June 14, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Benefits of Redemption Part 2".

Get Connected with Bishop Israel Ade-Ajala Friday, June 7, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Benefits of Redemption Pt.1"

Get Connected with Bishop Israel Ade-Ajala Friday, May 31, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "How to Access Gods' Wisdom"

Get Connected with Bishop Israel Ade-Ajala Friday, May 24, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Characteristics of the Wise".

Get Connected with Bishop Israel Ade-Ajala Friday, May 17, 2024 is also on the following radio stations: 670AM & 1220AM and online on 670KLTT.COM; 1220KLDC.COM & CTKRADIO.ORGToday, Bishop Israel preaches on: "Traits of the Wise".

SUMMARYDavid Ajala, born in Nigeria and raised in the United States, discusses his past struggles in New York City. He faced challenges such as rough neighborhoods and negative influences. However, his life changed after his sister's conversion to Christianity sparked his interest in faith. While in college, he became a Christian, which he describes as a liberating experience. David shares a significant event where he warned friends of a violent party, leading to their salvation. He emphasizes the importance of repentance, accepting God's love, and avoiding sin. David encourages reading the Bible, connecting with other Christians, and sharing personal faith experiences. TAKEAWAYS David Ajala grew up in Nigeria and later moved to the United States, facing challenges in New York City. He was influenced by the rough neighborhoods, drugs, and crime, but managed to keep his grades up and pursue higher education. His sister's conversion to Christianity sparked his interest in faith, and he eventually got saved while in college. David experienced a transformation in his life and left behind his previous lifestyle. Salvation is a transformative experience that brings a sense of freedom and being alive. God's love and mercy are available to all, regardless of their past or current circumstances. Repentance involves turning away from sin and embracing the loving plans God has for our lives. Reading the Bible, connecting with other Christians, and sharing our testimony are important steps in our spiritual journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a CFM Church near you: https://cfmmap.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE TO PREMIUM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $2.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our sponsors: ⁠⁠⁠⁠⁠⁠***FEATURED*** Global Passport Express: Mention this ad to get a 10% discount on all services⁠: https://bit.ly/TTL-GPE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Pastor Mike Ashcraft's Financial Services⁠⁠⁠⁠⁠⁠: ⁠⁠(310) 403-6471⁠⁠ ⁠⁠⁠$100 Credit for Text In Church: https://bit.ly/TTL-TIC⁠⁠⁠ ⁠⁠10% Discount Off First Order from Advanced Creative Design: advancedcreativedesign23@gmail.com

SUMMARYDavid Ajala, born in Nigeria and raised in the United States, discusses his past struggles in New York City. He faced challenges such as rough neighborhoods and negative influences. However, his life changed after his sister's conversion to Christianity sparked his interest in faith. While in college, he became a Christian, which he describes as a liberating experience. David shares a significant event where he warned friends of a violent party, leading to their salvation. He emphasizes the importance of repentance, accepting God's love, and avoiding sin. David encourages reading the Bible, connecting with other Christians, and sharing personal faith experiences. TAKEAWAYS David Ajala grew up in Nigeria and later moved to the United States, facing challenges in New York City. He was influenced by the rough neighborhoods, drugs, and crime, but managed to keep his grades up and pursue higher education. His sister's conversion to Christianity sparked his interest in faith, and he eventually got saved while in college. David experienced a transformation in his life and left behind his previous lifestyle. Salvation is a transformative experience that brings a sense of freedom and being alive. God's love and mercy are available to all, regardless of their past or current circumstances. Repentance involves turning away from sin and embracing the loving plans God has for our lives. Reading the Bible, connecting with other Christians, and sharing our testimony are important steps in our spiritual journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a CFM Church near you: https://cfmmap.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE TO PREMIUM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $2.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our sponsors: ⁠⁠⁠⁠⁠⁠⁠***FEATURED*** Global Passport Express: Mention this ad to get a 10% discount on all services⁠: https://bit.ly/TTL-GPE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Pastor Mike Ashcraft's Financial Services⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠(310) 403-6471⁠⁠⁠ ⁠⁠⁠⁠$100 Credit for Text In Church: https://bit.ly/TTL-TIC⁠⁠⁠⁠ ⁠⁠⁠10% Discount Off First Order from Advanced Creative Design: advancedcreativedesign23@gmail.com

David Ajala played Cleveland Booker on "Star Trek: Discovery," a charming scoundrel who stole Michael Burnham's heart for three seasons. Trek Untold chats with the equally charismatic actor to learn the inside scoop on Booker and what's been happening to him in Season 5, working with Sonequa Martin-Green and Doug Jones, his thoughts on his powerful monologue from the end of Season 4, BIPOC representation in Star Trek, what happened when he found out this season of Discovery would be their last, and if he would ever want to be part of a Discovery movie.NOTE: This interview was done in conjunction with Episode 6 of Season 7 of Season 5 and doesn't discuss plot elements beyond this point in the seasonSupport Trek Untold by becoming a Patreon at Patreon.com/TrekUntold.Subscribe to our YouTube channel: www.youtube.com/@trekuntold .Visit my Amazon shop to check out tons of Trek products and other things I enjoy - https://www.amazon.com/shop/thefightnerd Don't forget to subscribe to the podcast and leave a rating if you like us!Follow Trek Untold on Social MediaInstagram: http://www.instagram.com/trekuntoldTwitter: https://www.twitter.com/trekuntoldFacebook: https://www.facebook.com/trekuntoldFollow Nerd News Today on Social MediaTwitter: Twitter.com/NerdNews2Day Instagram: Instagram.com/NerdNewsToday Facebook: Facebook.com/NerdNewsTodayTrek Untold is powered by the RAGE Works Podcast Network and affiliated with Nerd News Today.

For three seasons, David Ajala played Cleveland Booker on "Star Trek: Discovery," a charming scoundrel who stole Michael Burnham's heart. Trek Untold chats with the equally charismatic actor to learn the inside scoop on Booker and what's been happening to him in Season 5, working with Sonequa Martin-Green and Doug Jones, his thoughts on his powerful monologue from the end of Season 4, BIPOC representation in Star Trek, what happened when he found out this season of Discovery would be their last, and if he would ever want to be part of a Discovery movie.NOTE: This interview was done in conjunction with Episode 6 of Season 7 of Season 5, and doesn't discuss plot elements beyond this point in the seasonSupport Trek Untold by becoming a Patreon at Patreon.com/TrekUntold.Subscribe to our YouTube channel: www.youtube.com/@trekuntold .Visit my Amazon shop to check out tons of Trek products and other things I enjoy - https://www.amazon.com/shop/thefightnerd Don't forget to subscribe to the podcast and leave a rating if you like us!Follow Trek Untold on Social MediaInstagram: http://www.instagram.com/trekuntoldTwitter: https://www.twitter.com/trekuntoldFacebook: https://www.facebook.com/trekuntoldFollow Nerd News Today on Social MediaTwitter: Twitter.com/NerdNews2Day Instagram: Instagram.com/NerdNewsToday Facebook: Facebook.com/NerdNewsTodayTrek Untold is powered by the RAGE Works Podcast Network, and affiliated with Nerd News Today.

The Diversity, Equity, and Inclusion landscape is shifting. There are laws prohibiting it and C-suites minimizing it. What does all of this mean for historically marginalized groups? We're joined by Micheline Grace Lewis & Tope Ajala to take a closer look at how far we've come since the 2008 Madison Ave Lawsuit, Times Up Advertising in 2016, and the 2020 Reckoning, and forecast where the advertising industry is heading.

Part 1 The Sistas embark on Season 4 with Shakespearean actor, dancer, drummer and beautifully Black David Ajala. We also learn some important tid-bits about season 5 of Star Trek: Discovery. Find out more about David Ajala: https://www.imdb.com/name/nm2916966/ Twitter: @iamdavidajala IG: @davidajala Watch Star Trek: Discovery on Paramount+:  https://www.paramountplus.com/ Blues Alley https://www.bluesalley.com/ Support the SyFy Sistas podcast on Patreon at: https://www.patreon.com/syfysistas Thank you Dena Massenburg for our dope logo: @blackbeanz70 Thank you to our sound engineer DoS, the Anonymous: @dos_theanonymous_1 You can find the SyFy Sistas and our family of podcasts on The Trek Geeks Podcast Network https://trekgeeks.com FANSETS - Our pins...have character. We want to thank our friends at FanSets for being the presenting sponsor of the Trek Geeks Podcast Network. https://fansets.com ALL SYFY SISTAS INFO AT YOUR FINGERTIPS:  https://linktr.ee/syfysistas Please subscribe/Follow/Like