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We finish off our 4 part series with a 'Case' study. We have chosen 12 wines that can help expand your palate and your wine education. And if you want to keep going, sign up to join the waitlist for our upcoming beginner's course: Crush It Basics!Allie grabbed us a bottle of wine from TJ's to demonstrate good examples of affordable wines can be found. But you have to be willing to take a chance on the unknown. We review 12 different wines from New Zealand Sauvignon Blanc to Argentinian Malbec. All 12 together are the perfect set of wines to kick start or round out your wine education. If you are looking to put together a case of your own, visit our website at: https://crushitwineeducation.com/collections/all-wineTake a chance at a new wine and join us! Cheers! Support the showCONNECT WITH US: You can follow and message us on Instagram @crushitwinesb You can also reach out via email - Cheers@crushitwineeducation.com If you want to help support the show and get extra content every week, sign up for our Patreon. Join the list to stay up to date on future episodes and featured wines so you can sip alongside us! Finally, we're more than just a podcast! We are a full service wine education company offering an online wine shop, a wine club membership and both virtual and in person classes. Go to www.crushitwineeducation.com to learn more and get 10% off your first order when you sign up for the mailing list! Cheers and thanks for listening!
Erin and Maureen discuss the Argentinian Malbec Rick selected for Skipping Christmas and Christmas With the Kranks.Rick and Erin enjoyed Fabre Montmayou https://www.wine.com/product/fabre-montmayou-gran-reserva-malbec-2021/1312642Maureen enjoyed a Cantena Malbec https://catenazapata.com/catena-malbec.phpFeel fee to pick up an Argentinian Malbec from your local grocery store and drink along with us on Friday!
Let's taste a new Argentinian Malbec while unveiling the story behind Mr. Harold J. Darrett - A key figure in the longshoremen strike. The Wine of the Day: Septima Malbec from Argentina vintage of 2022. Credits to: ILA YouTube Channel ABC News YouTube Channel Intek Freight and Logistics website --- Support this podcast: https://podcasters.spotify.com/pod/show/casanova-the-comedian/support
The Malbec is back baby!! This week Sarah brings an Argentinian Malbec for the pod - the 2022 Ranacer Punto Final Malbec from Mendoza, Argentina. Sarah and Scotty Mo sip their wine while they chat with Assistant Head Coach for Seton Hill - Clay Martin and discuss the vibes around the vineyard. Grab a glass and join them along the Foul Vine, where everything wine and baseball is in fair territory. Leave us a voicemail! https://podcasters.spotify.com/pod/show/foul-vine/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/foul-vine/message
Big and bold with blue and black fruits or perfumed and elegant with red fruits? We see what's going on with Argentina's Malbec!San Telmo Malbec $10Santa Julia Reserva Malbec $18Zuccardi Serie A Malbec $22Zuccardi Q Malbec $32Follow us on instagram @winewithmegandmel
John loves pork chops with the bone in. Quinno smelled bacon in the hallway. And Vincent bought an Argentinian Malbec. What's the world coming to?
Today sees the start of a summit on the future of the finance and the technology sector. Argentina is marking the 13th annual World Malbec Day, celebrating one of its biggest exports - and the UK aviation industry has pubished its Carbon Road-Map - in which it sets out how it hopes to achieve net zero emissions by 2050.
Mercanti di Spirits, distributore nazionale di eccellenze food & beverage, distribuirà in esclusiva per il mercato italiano le ultime bottiglie di The Temple Bar 14 Years Argentinian Malbec Cask.The Temple Bar Malbec Cask nasce dalla passione di Roberto Appendino, whiskey sommelier al The Temple Bar Pub, per i vini e per i whiskey. Roberto, di origini argentine, con la sua passione ha coinvolto Tom Clary, proprietario del Pub, in un progetto unico e affascinante.
Andrea Rene (What's Good Games, host, producer) pops open a fierce 2011 Argentinian Malbec and pours out a tall glass of a ninety-nine question interview. Join Andrea and I as we discuss the joys of making an inclusive space in the video game world, what led to her aspirations to be a host and performer, unlimited breadsticks, traveler's checks, La Femme Nikita, 40,000 skydives, fantasy novels, and singing like Toad from Mario. --ASK ME A QUESTION! The 99 Question Hotline!-- 732-592-9838 (aka REAL-WAX-VET) 99questionspod@gmail.com 99Q on Twitter 99Q Merch --- Support this podcast: https://anchor.fm/99questions/support
X Overland Co-Founder and Rebelle Rally Champion, Rachelle Croft, sits down with Ashley Giordano (Arctic Solo Series, Desk to Glory and Senior Editor at Overland Journal and Expedition Portal) and Megan Walthall (Walthall Family SOLO Series and Great Pursuit Series) to discuss women within the overlanding space. How did each of them start overlanding and why? Is overlanding really that different for women? How can others encourage more women to get outside and travel? Do you really have to stop adventuring if you have kids? These are just a few of the questions tackled in this women's only episode of the podcast. Thanks for listening!This episode is brought to you by onX Offroad. Use the most trusted off-roading app, onX Offroad, to discover nearby trails, plan and track your trips, share waypoints with friends, and get home safely. Get 20% off your subscription with code 'XOVERLAND'.Helpful Resources for Women Overlanders:Women Overlanding the World Facebook GroupRebelle Rally Nena Barlow Off-Road TrainingAshley Giordano 's Articles about Women OverlandersHelpful Resources for Families OverlandingDescend on BendHourless Life (YouTube Series of a Family Overlanding the World)Host and Bio'sRachelle CroftRachelle Croft stands out in the Overlanding space as an accomplished driver, co-founder of the hit television series, Expedition Overland, and celebrated advocate and influencer for women's empowerment and healing from sexual abuse. A Montana native, Rachelle is married to celebrated filmmaker and overlander, Clay Croft, and a mother of three along with fur-child “Piper.” She is the founder of X Elles, a company dedicated to achieving success in long-distance rallies while promoting the education and welfare of women overcoming sexual abuse. As marketing director and C.F.O. of Expedition Overland, Rachelle continues her work to develop the company while pushing herself to inspire women of all ages to #startsomewhere and move forward to live their best lives. @rachelle_croftAshley GiordanoAshley Giordano completed a 48,800-kilometer overland journey from Canada to Argentina with her husband, Richard, in their well-loved but antiquated Toyota pickup. On the zig-zag route south, she hiked craggy peaks in the Andes, discovered diverse cultures in 15 different countries, and filled her tummy with spicy ceviche, Baja fish tacos, and Argentinian Malbec. As Senior Editor at Overland Journal, you can usually find Ashley buried in a pile of travel books, poring over maps, or writing about the unsung women of overlanding history. @desktoglory_ashMegan WalthallMegan Walthall is an island girl who found her calling deep in the mountains. She and her husband, Bryan, took their three young children on a
Heather Kelly is the founder and CEO of Heather's Choice®. They produce healthy, lightweight, packable meals and snacks for adventurers worldwide. All of their products are made in their dedicated gluten-free kitchen in Anchorage, Alaska. Their mission is to put good food in everyone's pack, no matter where their adventures may take them.Heather was a two-time NCAA National Champion in women's rowing and was voted CRCA/Pocock All-American her senior year. She still considers herself an athlete and loves everything from CrossFit to weight training to long walks in the woods.At Western Washington University she earned a degree in Evolutionary Nutrition and went on to study at the Institute for the Psychology of Eating to become a certified eating psychology coach. Heather believes we all have a relationship with food, and it's important to cultivate a healthy, satisfying relationship with our diet for long term health.Heather has a Czech German Shepherd named Jango who can do lots of cool tricks. Her favorite wine is Argentinian Malbec and she has rafted the Grand Canyon six times since 2011 and won't say no to a river trip.Heather Kelly was born and raised in Alaska and still calls it home today.
This week, Rachel and Caroline take personality tests! Caroline, our student psychologist in training gives us details about the history or personality and talks about three different personality tests. Both of us took all three tests and talked all about our results and what they means in terms of our own personalities. We are also drinking an Argentinian Malbec this week so grab your glass and your computer to follow along and take some tests for yourself!!
Kirkland Signature Mendoza Argentina Malbec Altos Las Hormigas Classico Malbec In this episode, Rob, Scott, and Becky review a wine that has often been recommended to them, the Kirkland Signature Malbec from Costco. To fully test the merits of the Kirkland, the also review another value Malbec, but this time from an actually esteemed producer in Argentina, namely Altos Los Hormigas. Will the Kirkland exceed expectations, or are those expectations so low that its success is a given? We shall see... on The Wine Vault.
In this week's Hold my Drink + Counterweight Podcast , we speak with Zander Keig, a Wellness & Belonging Consultant, Social Worker of the Year, Coast Guard Veteran and a first-generation Mexican-American Transexual Man. His appreciation of viewpoint diversity sometimes has him at odds within the trans community and he speaks with us about his challenges to find his “way” or his Tao, and how he shares this in his own practice. Like all communities, the transgender community is not monolithic, but comprised of unique individuals with different experiences. Zander shares with us his own journey, all with a chaser of civility, of course, and an Argentinian Malbec. To read a recap of the conversation and additional thoughts, and to see what we are each reading, visit our post The Tao of Transitioning on the Hold my Drink website. You can also watch the conversation on the Hold my Drink YouTube page.
The boys are sipping on Argentinian Malbec, talking space wine, Aliens vs. Jeff Bezos, Drizzly's $1 billion acquisition, and an all-time favorite celebrity drinking story.
Joining me this week On The Virg is 2012 US Amateur Champion Steven Fox. We discuss his recent decision to regain his amateur status back, and what he gained from his professional playing career. He shares some really cool stories from his experience playing in the 2013 Masters. Plus we talk about his Celine Dion concert experience that nearly put him in the doghouse. We talk some Argentinian Malbec, his keys to his amazing short game, and who he considers the best ball striker he has ever seen in person.
Joining me this week On The Virg is 2012 US Amateur Champion Steven Fox. We discuss his recent decision to regain his amateur status back, and what he gained from his professional playing career. He shares some really cool stories from his experience playing in the 2013 Masters. Plus we talk about his Celine Dion concert experience that nearly put him in the doghouse. We talk some Argentinian Malbec, his keys to his amazing short game, and who he considers the best ball striker he has ever seen in person.
Episode 87! J's drinking Colores de Sol, an Argentinian Malbec, which has a lot of flavors...including rose petals and tobacco. K's drinking a rum-based cocktail her husband made for her. This week we discuss our living arrangements, specifically in multi-family houses. Topics include: getting to know your neighbors, weird sounds, sharing responsibilities, thin walls/floors/ceilings, parking, being home more, and communication. J's not been doing anything crafty this week, because she moved back home, and K's been working on her log-cabin blanket and baking up a storm. J's happy for her husband's accomplishments and for finishing CPE, and K's glad for more clothes options and for being recognized for her hard work. Make a plan to vote & vote! Wear your mask! Cheers! Send us your listener whines, comments, and questions we aren't qualified to answer to wwkdpod@gmail.com! Please give us a review on Apple Podcasts - we can't go a whole year without a new review!
In Season 2 Episode 2 of Podshots, the wonderful Jen Lee and Tanja Meyer-Laurin join us to answer questions men have about women. For this conversation, we enjoy two Argentinian Malbecs. --- En la Temporada 2 Episodio 2 de Podshots, las maravillosas Jen Lee y Tanja Meyer-Laurin se unen a nosotros para responder las preguntas que los hombres tienen sobre las mujeres. Para esta conversación, disfrutamos de dos Malbecs argentinos.
Emily and Michelle welcome the founder and CEO of Brazen Goods, Inc. creator of Lorals to the podcast via Zoom. In the studio, Emily and Michelle drink a fabulous 2016 Argentinian Malbec, LUCA. Melanie sips on a vodka cranberry from her home office in Los Angeles. Melanie shares the story behind why she created her company and how she revolutionized the sexual health product industry. One of her company's products is LORALS. Her company designs, manufactures, and sells silky beautiful panties designed to maximize oral sex sensations. Melanie shares the story of her journey from the inspiration for the product to becoming a full-fledged entrepreneur. She offers excellent advice to listeners who have a great idea on how to make their dream become a reality. To learn more about Lorals visit: https://mylorals.com To learn more about Melanie visit: http://www.melaniecristol.com Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.com Facebook: @cspeakpodcast Instagram: @cliterallyspeakingthepodcast Twitter: @cliterallyspea1 Please call our comment line: 812-727-0794 Watch our youtube channel (Cliterally Speaking the Podcast) for all the behind the scenes discussions during our recording sessions. Be on the lookout for the launch of our live-streaming channel on Twitch, CliterallySpeakingPodTV. Our patreon site is up - visit it here - http://bit.ly/32uOnVT
This week Joe and his tour manager/long time friend, Jeff, sit down with the love of their life... an Argentinian Malbec. This weeks Kiki includes: -The evolution of blanket dresses -Diving in the Great Barrier Reef -Best & worst parts of touring -Joe's obsession with Key West & Miami.
This week Joe and his tour manager/long time friend, Jeff, sit down with the love of their life... an Argentinian Malbec. This weeks Kiki includes: -The evolution of blanket dresses -Diving in the Great Barrier Reef -Best & worst parts of touring -Joe’s obsession with Key West & Miami.
Women Overlanding the World began as a Facebook group where traveling women could congregate for information and community related to all things overlanding. After the first year, they had grown to an active group of over 1,600 members around the world. They started to realised that they had created something amazing and that something exciting was happening in the space. “Women were no longer listening to messages that say “you can’t” or “you won’t.” They are refusing to stay quiet in the predominantly male worlds of overlanding, off-roading and exploration. Women are out on the road. They are going where they want to go. They have expertise and knowledge. They are defining their own lives and redefining their own limits.” Women overlanding hopes that the group, the website, the book, the meet ups and overland retreats will serve as a source of inspiration, and be a catalyst for you to have courage as you start your overlanding journey. During the podcast we speak with the 4 founders: Sunny Eaton, Karin Balsley, Taylor Pawley, Ashley Giordano. Sunny Eaton is a criminal defense attorney and social marketing manager who travels with her wife, Karin Balsley, as the Vagabroads. Sunny’s mother is the original Vagabroad and introduced her to travel at an early age. She went to high school in Germany, and after college had planned a round-the-world trip, starting with a trek from Istanbul to Cairo. She bought a plane ticket, gave notice at work – and a week later, the Sept. 11 terrorist attacks occurred. Parts of the world were no longer safe for Americans, and the whole world seemed much scarier. She cancelled her ticket, retracted her notice, and put that trip on a tall pile of "some days". A few years later, she realized that when you look back at a year in your life and can’t distinguish one day from the next, it’s time to make a change. Within a year, they had sold everything, quit their jobs and headed south in their ’97 Toyota FZJ80 Land Cruiser with their dog, Gracie. Karin Balsley is a systems architect who grew up in Franklin, Tennessee. She got into the offroading community at the young age of 15 when she bought her first 1978 Jeep CJ-5. Since then she's owned and rebuilt 6 jeeps and is currently building a Jeep Scrambler. She's always loved cars and enjoys seeing what they are capable of. Recently her and her wife, Sunny, decided to sell everything they owned and buy a 1997 Toyota Land Cruiser. They built it out over six months and hit the road with their dog, Gracie, in November 2015. They traveled for two years throughout Mexico and Central America. They enjoyed it so much that they turned around and drove the same route home instead of shipping the car. Afterwards they traversed the United States, east to west and south to north, stopping in Canada along the way. Future plans include overlanding throughout South America and traveling via motorcycle across Southeast Asia. Taylor Pawley grew up in Eastern Oregon on a cattle ranch where hiking, fishing, hunting, and off-roading were just a normal everyday activity. But travel was the thing that really called to her. She married her high-school sweetheart at the young age of 19 and together they traveled across the Mediterranean on a 10-day cruise, backpacked through Uganda, and rented a Hi-Lux to chase desert elephants through Namibia. When it came time to choose between settling down and starting a family, or being kids themselves a little longer, they chose to sell their house and everything they owned and travel the Pan-American Highway. She also took the opportunity to compete in the inaugural Rebelle Rally, an all-women’s navigation rally, and took second place out of 36 teams. Taylor’s Pan-Am journey ended in Uruguay in 2018 when she and KP decided to split amicably, but she has continued to travel on her own as often as possible, with plans to complete the remaining part of the Pan-Am journey solo someday as well as a trek through Africa. Ashley Giordano recently (okay, 3 years ago) completed a 48,800km overland journey from Vancouver, Canada to Buenos Aires, Argentina with her husband Richard in their well-loved but antiquated Toyota Pickup. On the zig-zag route south they hiked craggy peaks in the Andes, discovered diverse cultures in 15 different countries, and filled their tummies with spicy ceviche, Baja fish tacos and Argentinian Malbec. You can usually find Ashley buried in a pile of travel books, pouring over maps, or researching wild medicinal herbs. Ashley grew up in Kelowna, BC, Canada, and spent most of her time training as a competitive figure skater. She worked in Vancouver, BC as a Paralegal for eight years while completing a Diploma in Holistic Nutrition. She is currently studying herbal medicine with a focus on women’s health. Show notes Getting introductions from Taylor, Ashley, Karin and Sunny How everyone knows each other - the power of social media! How connected the overland community is and the power of Facebook Groups How to manage your period on the road The need to have specific space for women to connect How groups on line can become a lifeline for travellers Let’s talk about periods! Advice and top tips for being on the road and having your period Tampons, pads, Dixie Cups? Pain management and comfort management Stocking up in major cities and having a stock box The biggest challenge they needed to overcome to start on their journey Being terrified of Mexico Deciding to quit her job and leave everything behind Struggling with the lack of purpose and a lack of routine Money and financing the trip illegal smuggling?! Having start over money Being high maintenance girls Enjoying the local drinks! The realities of how far you can make your money go Budgeting and understanding where your money goes Van lifers verses the overland community Spending money on crap and stuff that wasn’t making us happy Learning a cheaper way to live and why it is cheaper on the road Magical moments on the road Learning how and when to say yes more The freedom to see these amazing places The unplanned and random situations! Advice and top tips Trust other people who have done what you are doing START!!! Make a list and START! Bring lots of underwear! Be ok with making the trip about you Facebook groups and what a great resource it was How the book came together How an idea became a reality in 24 hrs I’m older can I do this? Social Media Website - www.womenoverlandingtheworld.com Facebook Group - @womenoverlandingtheworld Instagram - @womenoverlandingtheworld Instagram - @wowoverlandretreats Twitter - @womenoverland
The Mayor of Baltimore is corrupt. Any questions?There's Michelangelo, Mozart, Maya Angelou, the Beatles and Wes. If you haven't heard Hard Factor Wes describe Brexit then you haven't experienced art. Go grab a nice bottle of Argentinian Malbec, light some candles, take a bubble bath and listen to Wes break down Brexit in a way that makes you feel like you're an MP.Have you ever starred in a play? Well then don't judge Jake Wascher who was just trying to act his dick off. Turns out our boy Jake is a bit o' a method actor and turns out his method is extreme violence. Jake stabbed two of his co-actors multiple times while all the other pussy actors stood around in shock and then took off like Dr. Richard Kimball from the Fugitive. The Fugitive is one of the best movies of all time and we'll leave you at that.
This week Robert and T-Mo getting into some Argentinian Malbec, Georgia gives a new meaning to "Red Dirt" and Millennials are ruining everything... again. This is Good Wine Hunting!
Emily & Michelle share a bottle of Argentinian Malbec, Anko, with guest Sarah Dubberke. They discuss the Black Tie Gala Fundraiser Emily and Sarah attended while Michelle pouts and sulks. Sarah shares her adoption story and what it's like to have her birth mother back in her life after 40+ years. Discussion turns to difficulties dating in your 40s and how Sarah thought she'd finally found the love of her life for the second time when he turned out to be a manipulative, & controlling narcissist. In other words, narcissists don't make good spouses! Visit our website www.cliterallyspeakingpodcast.com Like and follow us on twitter (@cliterallyspea1), instagram (@cliterallyspeakingthepodcast), facebook (@cspeakpodcast) We'd love to hear from you! Call and leave a message on our comment line: 812-727-0794 Like us, leave a review, tell your friends!
Welcome to this week’s All Souls Witchy Women Podcast Episode 2: The F Word. In this episode we discuss why fear is perhaps THE emotion that Diana (and others) need to face in order to move forward and discover their true selves . No one likes to be afraid and we all would prefer to avoid fear at all costs. In that sense, fear is the great equalizing emotion. But what if facing our fears was the best — the only — way forward? Our best option for getting unstuck? For large parts of her life Diana (and others) let fear control them. In this episode we look at how fear can hold you back and how facing fear is sometimes the only way to truly discover yourself. Housekeeping details: We’ve read the whole All Souls Trilogy and will try to stay on topic if we say a particular show is going to only cover A Discovery of Witches, but we may forget or digress or whatever so consider yourself warned if you’ve only read one of the books. Also this podcast is labeled explicit because we sometimes swear and we’re going to talk about sex because, well, there’s sex in the books. So that’s why we gave it the explicit rating. You’ve now been officially warned Show notes: Each episode we’ll be bringing you a note about red wine because wine is a main form of sustenance for vampires when they’re not drinking, you know. blood. Oh, and we like wine...a lot. This episode’s wine is Malbec. Malbec is a phenomenal grape and it makes a phenomenal wine. Most people probably know of Argentinian Malbecs but Malbec originated in the Bordeaux region of France. Bayard recommends that we sit down with a bottle of French Malbec and Argentian Malbec and note the differences in terroir. The Argentinian Malbec will be richer, fuller, and darker in color. We love any wine recommendation that encourages us to buy two bottles instead of one. Our weekly wine moments come to us compliments of our resident sommelier, Bayard, who knows what he’s talking about because he’s a founding partner at Crafted Brands. Legal details: Our intro music is The Canyon Scream by Tiny Music from Premium Beat Our outro music is Fairies of the Night by Francesco D’Andrea on Premium Beat. Our logo and cover art belongs to us and was designed by the amazing graphic designer Nina Barraco. All Souls Witchy Women Podcast and Blog is hosted and produced by the owners (Janet Reynolds, Nikki Gastineau and Ashley Crawley) of All Souls Witchy Women. This unofficial podcast is meant for personal download and non-commercial consumption. All content, including artwork, belongs to the All Souls Witchy Women owners and cannot be duplicated or used without written permission.
In this episode: •Rod predicts the next packaging trend for craft beer. •We dive into the difference between French and Argentinian Malbec. We discuss the Clos Troteligotte K-or from the Cohors region of France and the Alamos from Argentinian. •Explaining the New Zealand Sauvignon Blanc scene. We compare Kim Crawford and Stoneleigh and conclude that -- the Seven Terraces Sauvignon Blanc is better than both. •Pick of the Week: 2016 Gabbiano Chianti from Italy.
Is this the real life... is this just fantasy... Elon Musk thinks we're living in a computer simulation. And there's a reason. It's called the Simulation Argument. But some say that computer scientists have now proven that that's impossible. Who's right? And what does the blue pill do again? And why is this whole idea that life is an illusion so enduring? We appear to unscrew the cap on a spicey Argentinian Malbec and have a proper think.
Matt gets out his blackboard and we uncork an Argentinian Malbec. Are there really such things as unsolvable problems or we just too lazy to find the answer? Can we fill a glass but leave it empty? We can but try. Why can't we square the circle, and will Tim ever shut up? Time for some answers and maybe a slice of Buffalo Pie.
A veteran agent at United Talent Agency, Charlie Ferraro grew up in Los Angeles and became convinced he wasn't meant to write or direct while attending USC film school. So he took a job at the UTA agency mail room and the rest is history. On today's episode, we sit down to discuss how the skills of a beginning agent are judged, why they have such infamously short attention spans, and the secrets of staying on top of a never-ending phone call list. Along the way, we sample three Argentinian Malbecs: a 2014 Crios ($12), a 2014 Achaval Ferrar ($26), and a 2011 Zuccardi Aluvional Altamira ($55). Also find out which member of the podcast just discovered he bought a house once owned by a porn star.
I’m humbled. What can I say? I’m totally humbled here, reeling in fact from the kind words from so many friends and fellow runners, people whom I admire a great deal. I’ll be honest with you…I’ve always been honest with you (for better or worse) …I’m not someone who thinks very highly of myself…and so, what you’re about to hear are some really special people saying some very incredible things about..well…me. I’m not sure that I deserve the kindness, but you must…I beg you, you MUST understand how much I appreciate the kind words. Ten years. I really don’t have alot to say about the 10th anniversary of this podcast. I’m happy about it; I’m glad that I’m still producing the show, and I’m very honored to have run with you for the last full decade of my life. Obviously this show and I have changed quite alot since July 4th of 2005 and there's quite alot that you can say about change. It's scary, it's sometimes sad, sometimes amazing, it's ongoing and ever constant. Heraclitus of Ephesus, a pre-Socratic Greek philosopher born in 535 BC said it best when he wrote “There is nothing permanent except change.” One of the biggest changes with respect to this podcast isn’t so much the audio quality, format or content…it’s me. Here’s something that I’ve learned after 10 years of podcasting: Although there is pain in life, I am NOT a man of constant sorrow. I have NOT seen trouble all of my days. I’ve seen injury, illness, tragedy and betrayal…yes, that’s true…but most of the past 3,652 days have been good days, most of the past 10 years have been filled with good times, amazing friends and pure joy. Life is pain, but it’s also beautiful. It’s easy to focus on the sorrow, but I take comfort in knowing that it isn’t constant. “The Dude abides. I don’t know about you but I take comfort in that. It’s good knowin’ he’s out there. The Dude. Takin’ ‘er easy for all us sinners.” That was a quote from the character “The Stranger” played by Sam Elliot from the cult classic movie “The Big Lebowski”. What does that have to do with 10 years of podcasting, I suppose you’re asking. It’s a good question, worthy of a good answer: which is this: I, like the Dude…abide. As I get older…as WE get older, our bodies will slowly loose the “vim and vigor” of our youth…but that doesn’t mean we have to go, as Dylan Thomas writes “gentle into that good night”. Old age shouild burn and rave at close of day, rage, rage against the dying of the light. This dude, this runner abides. I abide the lessons of these past ten years, of physical exhaustion, emotional tragedy, crushing defeat and betrayal. I abide the love, joy and peace of living my life to the top. I abide and savor, like a fine Argentinian Malbec, or a classic Cotes du Rhone the friendships I've made thanks to this goofy little podcast. Thank you Adam for reminding me that I'm better than I feel, and that no man is a failure who has friends. Thank you, very much, for running with me fellow runners. The dude abides. Thank you Adam, Eddie, Jeff, Derek, Chris, Susan, Margaret, Peter, Donna, Norn, Kevin, Christina, Carlos, Tim, Neil and Jim. Links: Melodious advice by Neil on Twitter @neilbearse Both opening and closing themes songs were by Jim Fidler at “The Curra Road” was composed by Ger Wolfe at The song “Man of Constant Sorrow” was by Rod Stewart. Intervals between episodes can be found at In Vino Veritas with at Track my return to the road at ONLY IF YOU LIKE IT: Phedippidations is supported monthly through the kind financial support of fellow runners who clicked on the ONLY IF YOU LIKE IT button at SteveRunner.com to subscribe to Amazon Payments or Paypal to send me a dollar a month for my podcasting efforts. Thank you: Vera, Ryan, Chaise, Gordon, Scott, Mike, Jeff, Colin, Jason, Diane, Cheryl, Ron, Mark, Martha, Greg, Tim, Bill, David, Doug, Vance, Marcelo, Roberto, Zaki, Norm, Simon, Janice, Andrew, Pam, Rob, Trey, Steve, Angie, Lynn, Nancy, Eric, Jim, Joe, Martin, Tom, David, Pierre, Andrea, Dave, Desiree, Jens, Claudia, Jill, Elizabeth, Pat, Marc, Chris, Dino, Michael, Clay, Matthew, Terence, Tom, Louis, Toni, Margaret, Janina, Joe, Fred, Joerg, Erik, Wendee, Evelyn, Nicolas, John, Christiane, Katie, Brad, Jim and Al. {} Follow me on: Blog: Stream: Apple App: Android App: Support: